Saskatoon Express, September 14, 2015

Page 1

SASKATOON EXPRESS - September 14-20, 2015 - Page Volume 12, Issue 37, Week of September 14, 20151

Saskatoonʼs REAL Community Newspaper

Joy to the World

Margaret Trudeau plans for healthy future Margaret Trudeau will be appearing at the Word on the Street Festival on Sept. 20 (Photo Supplied) … A man is not old until regrets didn’t leave it at that. She wrote a book take the place of dreams. about it. — John Barrymore The Time of Your Life: Choosing a Vibrant, Joyful Future came out in April, Joanne Paulson and now Trudeau is bringing her thoughts Saskatoon Express about aging to Saskatoon, during the argaret Trudeau answers her Word on the Street Festival. phone from the floor of an elec“It was quite simple, really,” said tronics store with a warm and Trudeau, about the motivations behind the hearty “good morning!” book. “After the success of (her previous It’s two days before her 67th birthday, book) Changing My Mind, the publisher and she is squeezing in buying a celloffered me another book. It took two phone battery charger with interviews years to decide what I wanted to do. for her upcoming speaking engagements. “I started realizing that what I was She’s busy, engaged and brimming with spending all my time thinking about was thoughts on mental health, financial secu- growing old. rity and successful aging. “What was it going to be like for our She, as so many do and will do, generation to grow old? What are the awakened one day and thought, “Oh things we have to look out for to have, as dear, I’m a senior: what now?” But she I call it, a joyful, happy future?

M

“I got tremendous support for doing it, because there weren’t too many people yet looking at the baby boomers and how we are aging. It really comes out of the mental health work that I do, because in order to have a healthy, joyful future, you have to have a healthy body and a healthy mind. So the book combines all of that in it.” Trudeau is perhaps best known today for her work in mental health. The former wife of prime minister Pierre Trudeau was diagnosed with bipolar disorder, which she has fought for many years. The death of her son, Michel, triggered a terrible episode of depression, which she battled for three years. Today, with four children (two with former second husband Fried Kemper), seven grandchildren and meaningful work,

Trudeau is again finding joy in her life. The book is not exclusively about Trudeau’s own observations. She had “a really wonderful researcher” who found experts to contribute on matters such as finances. Trudeau enjoyed the whole process. “I found myself being like the reader, almost; what should we be looking for? It was a journey for me, as well, that I loved, finding out all that is out there for the elderly.” Then Trudeau stops, recognizing that “elderly” is not quite the right term for people in their 60s, particularly when they are healthy and vibrant. She admits she’s not sure of the right word, but noted that she felt she became “an elder in her family tribe” when her mother died. (Continued on page 4)


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.