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a.: N~::?.:/?: 9:t$::: : :::::::::: : :::::.:::·:::: : : : .: : ::::::::::: ::::.: :G.k9P.A~:: o:9M9:w: ~

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Aa, Mbl 3HaeM, "4TO rnaeHoe AOCTOMHCTBO crapbiX A06pb1X repMoMerpoe - npeAe1lbH8SI T0"4HOCTb. Ho npM 3TOM OHM C8Mble onaCHble: CTeKnSIHH8SI KOn6a MO)I(eT pa36MTbCSI, TOKCM"4HbiM MeTann BbiCK0"4MT M 0Tp8BMT BCeX BOKpyr. .. KaK 6b1Tb, ecnM pyYTb OK838n8Cb Ha nony? KaKMe OWM6KM coeepwatOT ntaAM npM ee c6ope? KorAa H8AO o6pa~aTbCSI 3a MeAnOMO-

~bta? 111 no"4eMy ece )l(e ropa3AO 6onee npOABMHYTbiM eapMaHT - 3neKrporepMOMerp? PaccKa)l(eM o6o eceM. Hy, M 380AHO A8AMM AenbHble coeeTbl reM, KTO He co6Mpaercst npo~aTbCSI co PTYTHbiM «CTapM"4KOM» .

. . .HA}l;O ,ll;EJIATb nonpoc111re .QOMO'ia.Ql..leB cpo'-1HO nOKIIIHYTb KOMHaTy, r,Qe pa3nerenaCb pryrb. Yse.Q111Te .QOMawHIIIX )I(I!IBOTHbiX. 3TOT TOKCII1'-!Hb1Lil Merann xopowo n111nHeT K wepcr111 111 K o,Qe)I(.Qe. 6biCTpee 3axnonHII1Te .QBepb B noMell.leHI!1111, r.Qe cny'illlnocb 11n. TaKI!IM o6pa3oM Bbl npe.Qynpe.Q1!1Te pacnpocrpaHeHI!Ie pryTHbiX 111CnapeH111Lil no BCeMy ,QOMy. 0TKpOLi!Te OKHO, HO TOnbKO ecn111 Ha yn1111..1e npoxna.QHO. TennbiLil B03.QYX yCKOpi!IT TOKCIII'-1HOe 111cnapeH111e. He ycrpa1!1BaLilre CKB03Hf!KOB - 111Ha'ie He Cblll.leTe pryrb no yrnaM. n1111..10 06fl3aTenbHO np111KpOLiiTe MaCKOLil (111n111 MapneLil B HeCKOnbKO cnoes), PYKIII - pe31!1HOBbiMII1 nep'-!aTKaMI/1, a Ha HOflll Ha,QeHbTe 06bi'-!Hble noni!13TII1neHOBble naKeTbl. C.QenaLI!re KpenKIIILil pacrsop MapraHL.IOBKIII, CMO'ii!1Te B HeM BaTHbiLil ,QIIICK 111 OCTOpO)I(HO C06ep1!1Te Ha 6yMa)I(Hb1Lil ni!ICT TOKCI!I'-1HbiLil MeTann (Ha'-1111Hali1Te OT YrllOB).

Ecn111 He HaLii.Qere s cpo'-IHOM noPfi.QKe MapraHL.IOBKy, CMO'ii!1Te 06biKHOBeHHYIO ra3eTy B BO,Qe 111 ,QeLilcrsyLilre no raKoLil )l(e cxeMe. TOKCII1'-!Hb1Lil MeTann C06111paLiiTe B CTeKllfiHHYIO eMKOCTb,

1

2

3

4

5

6

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BbiMoLilre non Cl!lnbHbiM pacrsopoM MapraHL.IOBKIII. Cnycrf!

'-lac nosrqp111re o6pa6orKy, HO y)l(e MblnOM 111 CO,QOLil (Ha 1 n BO,Qbl npiiiMepHO no 50 r CO,Qbl 111 Mblna, ny'-1we X03f!Li!crseHHOro) . CyrKIII HIIIKOro He snycKaLilre B noMell.leHI!Ie 111 caMIII He 3axo.QII1Te. Ha npoTfl)l(eHII1111 cne.QYIOLl.leLil He,Qenlll Ka)I(,QbiLil ,QeHb MOLiiTe non B KOMHaTe, r,Qe pa36111nCf! rpa,QyCHIIIK. nocne roro KaK co6pan111 roKCIII'iHbiLil MeTann, He 3a6y,QbTe nononocKaTb por MapraHL.IOBKOLil 111 nO'iii1CTII1Tb 3y6bl. 11T06bl CHII13111Tb p1!1CK OTpasneHI!Ifl, np1!1MII1Te aKT111B1!1pOBaHHbiLil yronb, KOTOpbiLi! BbiBe,QeT 1113 OpraHI!13Ma TOKCII1Hbl.

7

8

.. .HEJib3R ,ll;EJIATb 3a.QeLilcrsosaTb nblnecoc B c6ope PTYTIII. ropfi'-!111Lil B03.QYX YCKOpi!IT TOKCIII'ieCKOe 111CnapeHII1e, a caM 6biTOBOLil np1116op Hascer,Qa OKa)l(eTCfl «3apa)l(eHHbiM>>.

BbiMeraTb onacHoe Bell.lecrso. npyTbfl BeHI!IKa pa3,Qp06f!T Me-

1

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Co6111parb pryrb np111 noMoLl.llll nonosoLII rpflnKIII. 0Ha pa3orper TOKCIII'ieCKOe Bell.leCTBO no KOMHaTe. Knacrb B CT111panbHYIO Mawi!IHY O,Qe)I(,Qy, B KOTOpyiO 6blnll1 o,QeTbl np111 c6ope pryr111 . 6apa6aH «CT1!1panKII1» «OTpaBIIIT» .Qpyrllle BaWl!! BelJ..IIII, KOTOpble nona,QyT B Hero B ,QanbHeLilweM. Cnpoc111re ny'iwe B Ml1C, Ky,Qa OT,QaTb 3apa)l(eHHYIO O,Qe)I(,Qy, a TaK)I(e 6aHKY C PTYTbiO.

3

4

K BPAlJY OBPATHTbCR, ECJIH: e BflnOCTb Ha npOTfl)l(eHII1111 CYTOK; e He XO'ieTCfl CMOTpeTb B CTOpOHY e.Qbl; • 6on111r ronosa; e 6onb np111 rllOTaHI/1111; e MeTannll1'ieCKII1Lil npi!IBKYC BO pry; e CniOHOTe'-leHI!Ie; e Ha6yxaHII1e 111 KpOBOTO'ii!IBOCTb ,QeceH; e 60nii1T )I(I!IBOT; e My'iaiOT TOWHOTa 111 psora; • paccrpoLI!crso KI!1We'-IHI!1Ka. EcnM Bbl orpaeMnMCb pTyTHbiMM MCnapeHMSIMM, TO nepe"4MCneHHble CMMnTOMbl npOSIBSITCSI B Te"4eHMe CyTOK.

Onbra CKOPOXO,Q

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TEBR qTQ, TOKOM YAAPHJIO? C 311eKTPM'"IeCTBOM wyTKM nnoxM! Cl>pa3a pacxmKast, HO He HaAyMaHHaH. MO>KHO OTAellaTbCSI MCnyroM, a MO>KeT BCe 3aKOH'"IMTCH ropa3AO nna'"leBHee. liTo AellaTb, ecnM YenoaeK KOHBYilbCMBHo APO>KMT oT YAapoa TOKa? KaK pa3opaaTb 311eKTpo~enb, ocao6o>t<AaH nocTpaAaBwero, M npM 3TOM CaMOMy OCTaTbCSI B >KMBbiX?

llPOBEPbTE llPOBOM npl-1 KaKI-1X Cl-1TYal..\l-1SIX B006Ll..\e ~enoseK p1-1cKyeT nony~l-1Tb YAapbl TOKOM? 0cTaBI-1M B CTOpOHe nOAPOCTKOBble 3a6aBbl B TpaHCcpopMaTOpHOIII 6yAKe, « 3a6biB~l-1BOCTb» 3neKTpl-1Ka o6na~l-1TbCSI B 3all..\l-1THble pyKaBI-11..\bl 1-1 o6ysb, a TaiOKe pa3pHA MOnHI-11-1 .

B 6biTY YenoaeK MO>KeT nony'"IMTb 311eKTpOTpaBMy, eC/1M: • none3 ~l-1Hl-1Tb po3eTKY 1-1 npe>KAe He OTKniOlll-1n Ll..\l-1TOK B AOMe; e 3aCyHyn KaKOIII-TO npeAMeT B po3eTKY (60nbWe KacaeTCSI ManeHbKI-1X AeTelll) ; e H91-1CnpaBHaH 1-1n1-1 CTapaH 3neKTpOnpOBOAKa (nospe>KAeHa l-130nHI..Il-151 npoBOAOB, Ka6enelll).

3 MHTepeCHbiX cJlaKTa 0 TOKe e «8neKTpl-13yeT», npOXOAI-1T ~e­ pe3 BECb opraHI-13M ~enoseKa, BHe 3aBI-1Cl-1MOCTI-1 OT TOrO, Ha KaKYIO ~acTb rena np1-1wencH YAap. • OcTaBnHeT nocne ce6H o>Kor. e np1-1 3neKTpl-1~eCKOM O>KOre y~a­ CTOK Tena nonHOCTbiO TepHeT ~yB ­ CTBI-1TenbHOCTb.

i/

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B MOMeHT yAapa TOKOM ~enoseK He 3aKpl-1~1-1T 1-1 He n030BeT Ha noMOLl..\b. BbiBOA: Ha6n10Aalllre 3a TeMI-1, KTO HenOAaneKy OT BaC pa6oraer c 3neKrponp1-16opaMI-1.

YAapbl TOKOM 6biBaiOT pa3Hble: MO>KHO OTAenaTbCSI nerKI-1M l-1CnyroM, a MO>KHO noTepHTb C03HaHI-1e, He l-1CKniO~eH Aa>Ke neTanbHbllll l-1CXOA. no

KCTATL-1 MHor1-1e paccy>KAaiOT TaK: pa3 HanpH>KeH!-1e Hl-13KOBOnbTHOe - 3Ha~l-1T, Hl-1~ero crpawHoro.

Cl-1nbHO OWI-16aiOTCSI. no yTBep>KAeHI-110 cnelll-1anl-1cToB, ~all..\e neranbHble l-1CXOAbl HacrynaiOT OT YAapa TOKOM B 220 8 1-1 Hl-1>Ke. 111MeHHO TaKOe HanpH>KeH!-1e 3aCTaBnfleT 6ecnopHAO~HO COKpa~aTbCSI cepAe~Hble BOnOKHa 1-1 npOBOI..\l-1pyeT MrHOB9HHbllll C60~ B pa6ore >KenyAO~KOB.

3aBepeHI-110 y~eHb iX , ecn1-1 noTepnesWl-1111 HaKaHyHe 6bln 3AOPOB, TO cnaCTI-1 ero nocne YAapa 3neKTpOTOKOM MO>KHO B Te~eHI-1e 8 Ml-1HyT; ecnl-1 60nen - B Te~eHI-1e 5 Ml-1HyT.

MEPbl CllACEHIUI KaK noMO'"Ib YenoBeKy, KOToporo YAapM110 TOKOM? WAr 1. npepaaTb B03AeMCTBMe 311eKTPM'"IecTBa (BbiAePHYTb wHyp 1-13 po3eTKI-1, nosepHyTb BbiKniO~arenb) .

• Ecn1-1 nocrpMaBwl-1111 AOTpoHynCH AO TpaHCcpOpMaTOpHOIII 6yAKI-1 (3neKTpoycTaHOBKI-1) , CKOpee OTKni0~1-1Te ee - norepnesw~--1111 «OCso60AI-1TCSI » .

• Ecn1-1 sceMy Bl-1HOIII KacaH!-1e Hel-1cnpaBHoro npOBOAa, KOTOpbllll npOBOAI-1T TOK, 6biCTpee nepepy61-1Te 3TOT npOBOA 1-1n1-1 Bbl6e~Te ero 1-13 PYK nocrpMaswero nanKolll, ra6yperKolll, TOnOpOM C AepeBSIHHOIII py~Kolll - TeM, ~To He npoBOAI-1T TOK. e ECnl-1 XOTI-1Te OTTall..\l-1Tb norepneswero or Mecra Yn, He xsa-

.·\t ralllre ero 3a pyKy 1-1 l-1HYIO rony10 ~aCTb rena - TOK npoiiiAeT ~epe3 Teno nocrpaAaBwero 1-1 nepeAaCTCSI BaM . 0TTaCKI-1BaTb >KepTBY HMO TOnbKO 3a cyxy10 OAe>KAY, o6yBb. WAr 2. 0Ka3aTb nepay10 MeAnoMO~b.

• Ecn1-1 norepnesw~--1111 6e3 co3HaHI-1H , 06ecneYbTe AOCTyn Kl-1CnopOAa - OTKpOIIITe OKHa (eCnl-1 l-1HI..\1-1AeHT np01-130Wen B AOMe), paccna6bTe sopoTHI-1K, cnerKa noMaCCI-1pyiiiTe Teno 1-1 nOAH9CII1T9 HawaTblpHbllll cn1-1pr. BHI-1MaHI-1e: KOHTpon1-1pylllre, ~T06bl nocrpaAaBwl-1111 ~enoBeK, np1-1AH B C03HaHl-1e, He norepHn ero CHOBa. • ,IJ.a>Ke ecn1-1 nopa>KeHHbl~ TOKOM 6biCTpo · np1-1wen B ce6H, se3!-1Te ero B MeAy~pe>KAeHI-1e 1-1n1-1 Bbl3blsalllre 6p1-1raAy spa~elll - sa>KHO l-1CKniO~l-1Tb onaCHble nocneACTBIIISI AnH opraHI-13Ma. • Ecn1-1 Aa>Ke HawaTblpb He noMoraer npl-1BecTI-1 ~enoseKa B co3HaHl-1e 1-1 OH He nOAaeT np1-13HaKOB >Kl-13Hl-1, cpo~Ho np1-1crynalllre K Macca>Ky cepAI..\a, ~epeAyfl C l-1CKYCCTBeHHbiM Ab1XaH!-1eM pOT B pOT (3-4 BAOXa 1-1 Ha>Kl-1M Ha rpyAHYIO KneTKy). ,IJ.e~­ CTByiiiTe TaK AO np1-1e3Aa MeAI-1KOB. noKa 3pa~Kl-1 norepneswero Y3Kl-1e, ero MO>KHO cnacr1-1 .

HA3AMETKY Ecn1-1 3neKTpoo>Kor~t~ nosepxHOCTHble, TO ne~IIITb IIIX He HMO. CnyCTSI napy HeAenb Ha KO>Ke He OCTaHeTCSI 1-1 cneAa.

Bepa XOPOWEBA

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CAMOJIEqEHHE OUACHO! "!acTo nM Bbl npMo6peTaeTe e ameKe neKapcTea 6e3 Ha3Ha'"leHMSI epa1.1a? .QyMaeTcst, HepeAKO. Mbl caMM nponMCbiBaeM ce6e neKapCTBeHHble npenapaTbl, pyKoBOACTBYSICb onbiTOM 3HaKOMbiX MnM npocTo eepst peKnaMe. npoeM30p TaTbstHa <!>E.QOPYK paccKa3bleaeT 06 onaCHOCTM CaMOne'"leHMSI M peKOMeHAyeT 3a MeAM1.4MHCKMMM Ha3Ha'"leHMSIMM o6pa~aTbCSI K npotiJeCCMOHanaM.

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- Boo6~e, 1.1eM onacHo caMone'"leHMe? K KaKMM nocneACTBMSIM MO>KeT npMBeCTM 6e3AYMHOe ynoTpe6neHMe neKapcTe?

i

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COBET 3.

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COBET 5.

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C HALiAnOM BECHbl Y.QEnVlTE OC060E BHV1MAHlt1E MACKAM ,lJ,JWl n lt1L\A

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