SA Woman Golfer_Issue 19 by SA Woman Golfer

i l l u s t r at i n g a pa s s i o n f o r g o l f

DEC 11/jan/feb 2012 R24.95 (incl vat)

MNET CARES DRIVE FOR THE CAUSE National final

OTHER COUNTRIES R21.88 (excl vat)

Gary Player Invitational Gives Back

Magnificent Mauritius: Golf Island Style

Yani Tseng World Number 1 and still humble

Are Carbs good for us? Anyone for a tea party!

SUBARU a LEGACY

Thank you to all Ambassador Golf Clubs who hosted an open day to assist in the collection of funds for: 1. M-NET Naledi Children's Literacy Project 2. PinkDrive Breast Cancer A total of R250 857 was collected by golfers Driving for the Cause. Congratulations to Glenvista on raising the most funds through an Ambassador Day and win their club a Trip for 2 to Mauritius compliments of World Leisure Holidays. R57 577 is incredible - well done and thank you Glenvista!

TEEING

OFF Shelley with past South African & Leeds United Soccer Player Lucas Radebe

t’s the season to be giving! And looking at this issue, it certainly shows that that is exactly what golfers are always willing to do. At the Gary Player Invitational, Player said “golf has donated double the amount of money to charity than the next two sports put together”. It has become widely known that golf acts as a fantastic conduit for raising money. The various articles demonstrate the point and it is not only events like the Gary Player Invitational where a congregation of celebrities, Pro Golfers and top business men are able to raise over R2 million in 3 days, but it is the amateur golfers who play in events such as the Sanlam Cancer Challenge (who have now raised over R26 million in the fight against cancer since 1993; an incredible feat), the MNET Cares Drive for the Cause campaign (which has raised over R1 million over the past two years. This year alone Glenvista Country Club raised R57 000 for this cause) and finally you have one club in Cape Town, Steenberg Golf Club, who through their week long Cadiz Steenberg Classic managed to raise R625 000 which is equally divided between needy charities within their community! It feels a little like Robin Hood, the biggest difference is that noone is stealing, golfers are simply giving to change lives of those less fortunate than themselves. So the next time you see a charitable golf day, remember playing in the day and giving generously

makes you one of millions of golfers worthy of recognition for what we are doing to make a difference in people’s lives! Yani Tseng has made the headlines in golf, being the youngest player, man or woman, to win 5 majors. Recently she was awarded the Rolex Player of the Year for the second year in a row and achieved this 5 weeks prior to the last qualifying tournament. In a season where, at the time of writing, Tseng had entered 22 tournaments, had 14 Top Ten finishes and won 7 events, including 2 majors. She has earned almost $3 million this season. Along the theme of giving back, Yani spoke with Laurette Maritz and tells us about the charities and donations she is making with every putt she sinks. With the holiday season upon us, many will already have planned their holidays for December, but there is no better way to start the New “Work” Year than by planning your next holiday. And hopefully this issue will give you some inspiration. With an extensive review of World Lesiure Holidays resorts in Mauritius including two stunning golf courses; Tamarina Golf Club and the famous Le Touessrok Golf Course which is located on an island off the East coast of Mauritius. I had never been to Mauritius before and I can honestly say I was blown away. Only a four hour flight from South Africa, this little piece of paradise is well worth a visit and as a golfer, you can’t ask for more. My first visit, but certainly not my

last, as Mauritius is now firmly entrenched as one of my favourite holiday destinations in the world! We also take a look at some local destinations; St Francis in the Eastern Cape has so much to offer as a holiday destination with sun, sea, great food, an array of accommodation and of course some brilliant golf courses, including St. Francis Links. We also question why people are not doing golf tours to Joburg……yes you read correctly…. Joburg! The city of gold, has brilliant courses and we highlight the top 10. Our editorial contributors are discussing whether carbs are good for us, how to identify and treat tennis (or is it golfers) elbow, we bake up a storm and provide the recipes for you to have your very own tea party and look at the latest rules of the game. Wouldn’t it be great to see players like Yani Tseng playing in South Africa again – perhaps the New Year will bring with it some good news for women’s golf, it has been “out in the cold” for too long now. Happy holidays, travel safely and we will see you in due course.

Cover: Ille Aux Cerfs Golf Course Editor: Editorial Contributors: Gerhard Neethling Paddy Goodwin Gail Smirthwaite Zelda Smook Jodi-Ann Pearton

Shelley Galliver Lesley Copeman Laurette Maritz Garth Milne Lali Stander Natalie van Blerk

Photography:

Shelley Galliver Ashleigh Holmes

For Advertising Enquiries Contact: advertising@sawomangolfer.co.za Creative: Sketch Advertising Managing Director: Trevor Meijboom Creative Director: Susan Snyman Creative: Andrea Wiggill

SA Woman Golfer Publisher Details: Postal Address: PO. Box 2210, Jukskei Park, 2153 Tel: 011 453 4446 Fax: 086 517 7395 E-mail: info@sawomangolfer.co.za Website: www.sawomangolfer.co.za Printed by: CTP Printers Distributed by:

RNA Distributors

All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means electronic or otherwise without prior permission of the copyright owners, SA Woman Golfer cc. The opinions expressed in this magazine are not necessarily those of SA Woman Golfer cc.

Dec 11/Jan/Feb 2012

sa woman golfer

contents

9 MAURITIUS

The Ultimate Beach & Golf Destination Hole 11 - Le Touessrok Golf Course

inside... In This Issue

In Every Issue

9 Golf Island Style in Maurititius

16 Gary Player Invitational - A Huge Success

The Ideal Gift to Give or Receive: BMW Driving Training

20 Sandra pips Gilly to win Mid-Amateur M-NET Cares Drive for the Cause

24 St Francis - My Ideal Holiday Destination 27 Cape Golfers raising funds for Charity 28 34

KwaZulu-Natal receives International Acclaim Teenagers take a stand at Sanlam Cancer Challenge Joburg: A Golfing Destination

38 Going Somewhere Speedily – Subaru Legacy 47

SA Athlete’s excel at the 2011 International Long Drive

1 4 19 29 40 42 44 48 50 52 54 56

Editor’s Note On the Tour - Yani Tseng: World Number O ne Catch Up Gallery What’s New Health and Fitness Amateur Scene There’s A Doctor in the House The Rules of Golf The Golf Mind Guru Food for Thought Hole of Fame

Challenge

34 38

On The By Laurette Maritz

Yani Tseng:

ranked as the world’s number one professional golfer

reetings once again from the Ladies European Tour! This is a fun time of year, a time to reflect on what was achieved and a time to set new goals. There is a wonderful quote from a children’s movie when a wise old tortoise says “The past is history, the future is a mystery, today is a gift and that is why they call it the present”. We have so much to look forward to and so much to still experience and achieve. Each new day brings a different challenge and I hope that the ‘gift’ we have can be used to it’s full potential. One young lady realized her potential at the tender age of twelve; she is currently ranked as the world’s number one professional golfer… Yani Tseng. • Yani was born in Taiwan (Repub- lic of China) on the 23rd January 1989 and stands 5ft 6inch tall. • She resides in Orlando Florida, in a home that she purchased from her life-time hero, former world number one Annika Sorenstam. • Yani turned professional in 2007. • On 29 March 2009, Yani became the fastest player in LPGA history to reach the $2 million mark in career earnings. • Yani is the youngest player ever, male or female, to win five major championships. • In September 2010, Yani was offered a five-year sponsorship deal from a Chinese company

sa woman golfer

worth U.S. $25million with access to a luxury villa and private jets. Yani rejected the offer because one of the requirements of the deal was that she change her citizenship from Taiwanese to Chinese. • Average driving distance – 268 Yards

Dec 11/Jan/Feb 2012

• Putting average – 24.3 • Scoring average – 69.38 • She leads in the most birdies made. • Yani’s coach is Gary Gilchrist from South Africa. • Her caddy is Jason Hamilton from Australia who has worked with her for the past 18 months.

1. How do you feel about being the world’s number one golfer? I feel very excited! I feel like the LPGA is a big family for me and I can learn something from all the different players. I feel like I still have so much to learn and this is just the beginning, I still have a long way to go.

2. Who was your hero growing up? Annika Sorenstam! She is still my hero! She is a classy player and a legend. If I can be like Annika one day, I will know I am a good golfer. I spoke with Annika just before this years U.S. Open and she gave me good advice. I have almost reached all my goals and Annika reminded me that I must always have a goal, no matter how big or how small, if I do this I will not lose myself. Even a little goal to work out four times a week, that is a goal too.

3. Why do you think you are so successful? I always do my best, and I play one shot at a time. I don’t think before or after, only in the now and I smile! I look at the sky and say “ I can do this!” and I believe I can. Sometimes it is easy to say, but very hard to do. Everybody knows what to do, but we just need to pick a few things to do on the golf course

and be focused and be relaxed. I have also learned to be happy on the golf course. If I make a bogey, I know it is ok because I make 5-6 birdies every round, so I do not worry or get angry, we all make mistakes. I smile a lot!!

4. Are you involved in any charities? I donate $100,000 to the poor in Taiwan every year. I also have a golf academy with 45 players which I support and 12 of those players are at University in America. Every time I make a birdie I donate $100 to a charity, and $200 for an eagle. I love the children, and I am thinking of a charity that I will create in the near future specifically to help the children.

7. Ai Miyazato is a good friend of yours and has been the world’s former number one golfer, what have you learned from her? Last year she won the HSBC Championship and I asked her how she practiced her short game? She said that she practices her 40-100 yard shots a lot and every morning I saw her practicing. So I just learned from that. Now I practice inside 100 yards, so my short game has improved a lot. 8. You played in the World Amateur Championship in South Africa, how did you enjoy Africa? I enjoyed Africa very much and I would love to go back to visit and go on a safari.

5. What exercises do you do? I work very hard in the gym with a trainer in the off-season doing weights and stretching. During the season I play many tournaments. I love playing all sports.

6. What is your goal for next year? Keep winning! Winning a tournament is everybody’s goal. I want to improve my body too, I want to get stronger and I want to improve everything. At the end of every year, I sit down with my coach and trainer and see where I can improve. Then we make a plan to improve and talk about what I want to win and achieve. We will discuss it again at the end of this year.

It truly was a pleasure talking with Yani, her attitude is amazing! She is humble yet confident and believes that this is just the beginning, acknowledging that she has so much more to learn. The advice from certain key individuals in her life has helped her tremendously and now she is running with it and not looking back…her sights are set on achieving so much more! Yani Tseng is a household name already and will be for MANY years to come! Remember, when good advice is given, take it, absorb it, and run with it, you will see a difference! Until next time, HAPPY GOLFING & MERRY CHRISTMAS!

Dec 11/Jan/Feb 2012

sa woman golfer

on the tour

During the ‘Suzhou Ladies China Open’ I caught up with Yani and this is what she shared with me:

The Golfing world is Tseng’ing her Praises For most of us golfers, Yani Tseng is in a league of her own. At the mere age of 22 she has achieved the unthinkable, becoming the youngest player ever, male or female, to win five major championships and is currently ranked number 1 in the Women’s World Golf Rankings. This Adams Tour Player seems unstoppable, so what is her secret? GETTING TO KNOW YANI Born on the 23rd of January 1989 in Taiwan, Yani Tseng or “Nini” as she is known to those closest to her, has taken the golfing world by storm. This 5’6” Adams Tour Player qualified for the LPGA Tour on her first attempt, but who is she really behind that killer golf swing? What most people don’t know is that Yani’s passion and love for golf started at the tender age of 5, when she would go to the driving range after school and practice. Her parents are good golfers, her father was actually a club pro, so golf for her is truly a family sport. Apart from her parents, Yani credits Tony Kao, her first coach in Taiwan and Ernie Huang her U.S. host and mentor since 2001 as the greatest influencers on her career.

At 18, when most of us where graduating from High School, Yani turned professional having competed on the Asian as well as Canadian Women’s Golf Tour having won the DLF Women’s Indian Open and the CN Canadian Women’s Tour at Vancouver. It was a year later that she entered the LPGA Qualifying Tournament, qualifying on her first attempt. 2008 proved to be a phenomenal year for her; she claimed her first LPGA tour victory at the LPGA Championship and also signed on to become an Adams Tour Player. When asked about her relationship with Adams, she smiles, “After playing and testing a lot of different clubs I felt most comfortable and confident with Adams Golf equipment. Their success with hybrids is all the talk on tour, and the new drivers and hybrid-fairway woods are some of the best I’ve ever hit. I couldn’t be happier.” Yani’s name has become synonymous with “record breaker”, the list of her achievements is truly outstanding, from becoming the fastest player in LPGA history to reach the $2 million mark in career earnings, becoming the first defending champion winner at the Women’s British Open as a Major, and lets not forget about becoming the youngest player in history (male or female) to win five major championships. Yani is very modest about her success, being quoted in the past saying she didn’t think she would win one Major. Yet her career is only getting started, now that she has five Majors to smile about in a space of four years, we can’t wait to see what the next four years bring. When she became the LPGA number 1, Journalist Neil Reid asked her how she felt to which she simply replied, “I feel really good right now and really comfortable. I’ve wanted to be No. 1 since I was 12, and it’s been a dream come true. But I feel like I still have a long way to go. There are still some things I need to learn and need to work on. I’m really excited, and I’m just going to do my best and have fun.” Her domination in women’s golf in 2011 has been so great that she has already been awarded her second consecutive Rolex Player of the Year award, even though the awards have not been officially presented. “It means a lot to me especially because I won it two years in a row and I never

even thought last year I would win it,” she comments to reporters. “It feels really different because last year it came down to the very last tournament, but this time it is five weeks earlier and it keeps me really relaxed.” It appears that Tseng is known for her easy going attitude on the Tour, turning pressure into a positive thing. She has often been quoted saying that she is able to learn from many of the great players on Tour, and that pressure is her motivation to continue to improve and work hard. Her success has helped revive golf in her native Taiwan. Yani was also involved with the LPGA to bring the new event to Taiwan in October 2011. When asked about the growth of the tour globally in an interview with Golfing World TV she said, “The LPGA is a global tour, and I love to travel. Fans can now not only watch

us on TV but come and see us play at a course which is exciting for the fans.” When not on the course she enjoys playing various sports, shooting pool, watching movies, shopping and hanging out with friends, much like many other 22 year olds. And if she wasn’t playing professionally what would she be doing?, “I would most likely liked to be a professional pool player or a kindergarten teacher.” What the pool community and children have lost, is the golfing worlds gain. There is no doubt about it, this Adams Golf Pro has the golfing world “Tseng’ing” her praises.

The champion’s choice THE NEXT STEP IN HYBRID TECHNOLOGY – INTRODUCING THE IDEA A12 OS HYBRID IRONS

When it comes to irons, we are all looking for more forgiveness and of course more distance. Building on the tour-proven design that has made Adams Golf’s Idea Hybrids the #1 hybrid on the PGA, USA and Champions Tours, the new Idea a12 OS Hybrid Irons feature the patent-pending Velocity Slot Technology which creates a spring-like effect across the entire face of the club to increase forgiveness and improve launch conditions. This combined with the ultra thin face produces higher ball speeds increasing distance. The Idea a12 OS set also includes redesigned Transitional Hybrids with a “Truss Back” design allowing more weight to be distributed to the perimeter of the club lowering the centre gravity making them optimally suited for bridging the gap between the hybrids and the deep undercut cavity-back irons of the set. The Women’s Idea a12 OS Irons were built with dedicated tooling and modified specs to make them better performing for women golfers. The standard women’s set is composed of three hybrids (4, 5, 6), two patented Transitional Hybrids (7, 8), and three cavity-back irons (9, PW, SW). Featuring a stunning sandstone finish, this remarkable set utilises matching Idea UltraLite High Launch graphite. There should be no reason why you should not be enjoying the best performing and easiest-to-hit hybrid iron set ever – the Idea a12 OS in your bag.

LOOKING FOR DISTANCE? LOOK NO FURTHER THAN THE SPEEDLINE 9088 UL DRIVER

As golfers we are always searching for more distance on the course in order to improve our game; now Adams Golf has introduced the perfect solution - The Speedline 9088 UL Driver. This phenomenal driver is the first in the industry to combine the proven benefits of aerodynamic shaping with perfectly balanced lightweight club construction to give players of all types more consistent distance. It should be no secret that other lightweight drivers on the market have heavy swing weights that are difficult for most players to release resulting in shorter drives that end up right of the target line. Weighing only 290 grams with a swing weight of D0 (near the swing weights of most iron sets), the exceptional design features of the Speedline 9088 UL Driver has culminated in the highest performing lightweight driver on the market.

Summer 2011 / 12 now available

Available in golf shops nationwide or online at www.bestofgolfsouthafrica.com

by jofit

GOLF Island Style in Mauritius! By Shelley Galliver

The island of Mauritius is located 3000 km off the East Coast of Africa and we took only four hours from Johannesburg on our Air Mauritius flight to reach the island paradise. It has warm enough temperatures to be a year round holiday destination, although the locals informed us that March and April are the perfect months to visit, when it is not too hot or windy. But being there in October, our weather on the West coast was perfect, although the East coast was still a little windy, as it was right at the start of the summer season. Our airport and hotel transfers where done by SummerTimes who are the perfect company to organise any excursions or cruises which you would like to do while on the island. The drivers were friendly, helpful, and informative and most of all got us from one place to the next safely and on time. Le Touessrok Hotel

sa woman golfer

Dec 11/Jan/Feb 2012

sa woman golfer

MAURITIUS

Sugar Beach

he first resort we stayed at was Sugar Beach situated on the West coast of the island. Sugar Beach is the warm colours of the tropics and the hum of the relaxed rhythm of life. It is craggy mountains, powdery sand and endless gardens. Sugar Beach is warmth and coolness; wood and white; intimacy and air where there is endless serenity to savour; endless pleasure to enjoy. Located right next door to Sugar Beach is another Sun Resort property, La Pirogue and all facilities including restaurants are open to residents of either hotel, giving you even more choice! With two inter-leading superior rooms located close to the white sandy beach, it felt surreal being able to walk a few paces from your accommodation to your beach lounger under the thatch umbrella. Although the resort had a real family atmosphere, it was also quiet and relaxing. Sun Resort properties have done a superb job in catering for all and ensuring you get exactly what you need from your holiday. For those people with kids, one of the standout features at all the Sun Resort properties we visited was the Kids and Teenagers Clubs. The Kids Club is free for 2-11 year olds and is open 12 hours a day. Entertainment includes arts and crafts, computer games, and many other age appropriate games. The facilities within the Kids Club include a swimming pool, as well as their own catering area making not only children’s favourite food, but also allowing them to get involved in the cooking. The 12-17 year olds are catered for as well, in the Teens Club. Here they can enjoy a special programme of sports and recreation as well as adventure outings and excursions. Regular evening get-togethers are organised including beach BBQs around a campfire or a Pizza night at Citronella’s Café, the Italian restaurant. The Sports Bar, which includes video games, music, TV’s, a pool and its own DJ, converts to one of the coolest night time venues on the island.

sa woman golfer

Dec 11/Jan/Feb 2012

This means that parents can relax in the knowledge that their children are being well taken care of while they also get to enjoy their holiday and indulge in recreational activities of their choice. I investigated some of these activities including snorkelling, swimming in the 2000m2 pool, a visit to the Aura Spa and a round of golf on Tamarina Golf Course which is located 15 minutes from Sugar Beach. Other facilities which I never had time to try include glass bottom boat excursions, waterskiing, wind-surfing, gym activities and various other sporting disciplines.

Restaurants When it comes to food, you are spoilt for choice with 4 different restaurants serving a variation of cuisine and four bars for your pool side and beach side refreshments. My favourite restaurant had to be Tides Restaurant located right on the beach and offering a scrumptious seafood selection.

Aura Spa The Aura experience is synonymous to its name, conveying a message of personal well-being, comfort, cocooning, pampering, and also an ethereal state of mind. The word ‘Aura ‘is often associated with ambiance, atmosphere, mystery, life and emotions, all of which are embedded in the philosophy of Aura, where each individual is guided through a journey into unknown realms.‘Aura’ is also known as a subtle field of energy which surrounds and cocoons each individual. This energy reflects our health, mental activity and emotional state. At Aura, each therapist is dedicated to ensuring that your spa experience is a holistic one, leaving your body, mind and soul thoroughly rejuvenated and radiant. My hour long Relaxation Massage certainly hit the mark and I would recommend that it is a “must do” when planning any holiday trip. You only realise how much you have to relax when you start to wind down and a good massage is a great way to start.

Carved into the rugged south-west coast of Mauritius, between mountain and sea, Tamarina Golf, Spa and Beach Club was the first residential golf estate on the island. Boasting 119 luxury villas, an 18-hole Par 72 challenging Championship golf course designed by Rodney Wright, a Golf Academy, tennis courts and a clubhouse with a Pro Shop, a bar and a restaurant â&#x20AC;&#x201C; Le Dix-Neuf, it is certainly a sort after residential address. The Tamarina Golf Club is open to all visitors staying at Sun Resort Hotels, including Sugar Beach and La Pirogue. Playing 6886 metres from the Professional tees, the course undulates over 206 hectares of old hunting grounds, which prominently features the natural hazards and landscapes. Each hole offers five different teeing options, catering for all golfers: Professional, Championship, Club, Senior/Ladies Championship and Ladies tees.

A fantastic 300-metre practice range is also provided with large putting greens and chipping and bunker facilities.

Due to the climate and the nature of the terrain, golfers are encouraged to use golf carts throughout the course. Two of the most striking and eyecatching holes have to be the Stroke 1 â&#x20AC;&#x201C; Par 4 7th aptly named Le Rempart as it winds up the hill with Mount Rempart acting as the visual compass towards the green. Although not a long hole off the ladies tee, it certainly earns its right as the Stroke 1, with your drive having to be perfectly placed to miss the water hazard and allowing you an approach to the green.

The second amazing hole is the Par 3 13th. From a very elevated tee-box, your target green is guarded by strategically placed bunkers and water nearby. With Mount Rempart again the backdrop, it is an aesthetically pleasing hole and one you have to savour. Due to the climate and the nature of the terrain, golfers are encouraged to use golf carts throughout the course. Over 6km of concrete golf cart paths have been designed for the comfort of the golfer and a halfway snack house is found between the 9th and 10th holes for refreshments. This unique estate is not only a haven of peace but also a golfer's dream with gentle breezes and the lowest average rainfall of the island! After two unforgettable days at Sugar Beach Resort, it was time to cross the island to the East Coast and check into the relatively new Long Beach Hotel.

13th Hole

7th Hole

Dec 11/Jan/Feb 2012

sa woman golfer

MAURITIUS

Tamarina Golf Course

MAURITIUS

Long Beach The 5 star Long Beach resort on the east coast of Mauritius is situated on the longest and widest stretch of white-sand coastline of any Mauritian resort. Beyond the beach, the tropical lagoon with its crystal clear blue waters and rare coral formations is a snorkelling paradise. The architecture of the resort brings tropical interpretations to contemporary urban themes, softened by natural forms, local detailing and materials. Buildings integrate with the resorts lush tropical gardens, which will further mature as time goes on. A unique architectural feature is the adjustable “wind breaks” that modulate the offshore breezes.

Accommodation There are 255 rooms arranged on various levels, meaning that every room has a view of the ocean, which is unique for a beach resort. The chic contemporary designs blend together open-air and indoor living. Magnificent king-sized beds and stylish furniture harmonise well with the soft furnishings in tones of apple green, coral red, white and ash grey-white. All finishes and furnishings are modern and stylish including the 42'' LCD flat-screen TVs for your in-room entertainment. The bathrooms are extremely spacious with a “his” and “her” basin, a dressing table area, bath and shower. There are also family rooms available where the children have a separate bathroom and their own TV, giving the parents some privacy in their own room.

Restaurants and Bars The focus of the resort’s layout and its life is the urban-style piazza surrounded by restaurants and bars. Offering both indoor and outdoor seating, it is ideal no matter the weather conditions. Long Beach offers an extensive variety of op-

sa woman golfer

tions when it comes to wining and dining. Le Marche – is the buffet restaurant which is also the venue for the Breakfast Buffet. The interactive array of different lights, colours, music and aromas combine to make a feast for the senses and avoids the usual buffet restaurant feel. Sapori - The main aim of this Italian restaurant is to showcase small-scale producers of high-quality foods and beverages. The food is excellent, as is the selection of wines, and all reasonably priced. Hasu - This Japanese restaurant offers a perfect harmony between contemporary design and authentic cuisine. It features a dedicated lounge, a central sushi, grill and yakitory bar as well as private, semi-private and à-la-carte dining areas. Chopsticks - The classic and contemporary find common ground in Chopsticks, the modern casual Chinese restaurant. It unveils the creative possibilities blending East and West, classic and contemporary, without compromising the appearance, aroma, flavour and balance of Chinese cooking. Tides - Tides has an amazing selection of fresh fish. The cuisine is inspired by regional and local ingredients and accented with spices from around the globe for the more exotic and delicious specialty items applying modern cooking and preservation techniques. The adjoining feet-in-the-sand club and bar serves original snacks in top gastro pub style and signature cocktail creations. With various bars both in the piazza and around the beach and pool area, there is no shortage of opportunities to enjoy a cocktail or two during the day or enjoy the live band entertainment in the evening. Long Beach also has a night

Dec 11/Jan/Feb 2012

club on the premises for those looking for a party.

Leisure and Sports As with all Sun Resort properties, there is plenty to do when it comes to sporting activities. With a 1400m2 heated main pool area and a fresh rim flow pool of 343m2, swimming has to be a priority. What excited me, was the “Arabian styled” loungers which make you want to curl up with a good book and not move, other than to cool off with a dip in the pool. There are even some “relaxation” spots inside the pool – cocktail seats with tables and loungers. The Sports Centre is stunning with flood lit tennis courts, a climbing wall and a well-equipped gym, among other things. It also has the Teens Club located in the same area, meaning that the teenagers are encouraged to get out into the fresh air.

The Sea Spa While visiting Long Beach enjoy an interlude at The Sea Spa, which also includes a unique Hammam experience. Destination treatments are developed around Thali'(sens, an original concept from French-based marine cosmetology and thalassotherapy specialist Thal'ion. This unique concept opens a whole new world of senses and experiences. There are 12 treatment rooms including doubles. The outdoor spa pavilion is the ideal setting for massages overlooking the lagoon. Located next to the Spa is a Beauty Parlour which includes a hair salon and a manicure and pedicure salon. Another two days had past and we were ready to move onto our final destination, still based on the East coast, we were headed to the famed Le Touessrok Hotel.

MAURITIUS

Le Touessrok Le Touessrok is one of the world’s great resorts – the height of cool, modern elegance, imbued with the warmth of tropical Mauritius, truly one of the “Leading Hotels of the World”. It lies on a beautiful stretch of sandy coast, looking out over tranquil Trou d’Eau Douce Bay. Over the lagoon is the beautiful island of Ile aux Cerfs with its spectacular 18-hole championship golf course. This is 5-star luxury at its best, the perfect holiday setting for couples and families with a fabulous range of facilities, including an extensive range of watersports and land-based activities, 5 restaurants and a renowned Givenchy spa.

Accommodation We were lucky enough to be hosted in the Deluxe Rooms. Deluxe Rooms are spacious, elegant and contemporary. All have king-sized beds, large bathrooms with a central bath , with his and her basins on either side of the room. With

doors opening onto a private terrace, looking over the ocean lapping against the rocks below, it truly felt like I had arrived in paradise. There are various different accommodation options depending on your budget and the occasion you are celebrating.

dedicated team, has created a brilliant menu. Barlens Bar was another favourite for daytime cocktails and smoothies to quench your thirst while lying on the beach under your thatch umbrella.

Restaurants & Bars

The resort offers an array of activities and sports. The waters, reefs and southern trade winds of the Indian Ocean also provide for the very best in diving, snorkelling, sailing, water-skiing and windsurfing. One of the reasons I was so excited to visit Le Touessrok, was the opportunity of playing golf at the Le Touessrok Golf Course which is located on the Ille Aux Cerfs island, separated from the mainland by the lagoon. How many people catch a boat and dock at the peer before loading your golf clubs onto the waiting golf carts. It is the ultimate island golf experience.

In true Sun Resort properties style, there is a fantastic selection of eatery establishments and bars. On the first night we visited Safran, an Indian cuisine restaurant. With the menu being slightly foreign, we relied on our informative waiter as he suggested various top dishes for starters, mains and desserts. I can say with conviction, that better food will be hard to come by. The focal point of this enchanting restaurant is the open kitchen with tandoori ovens producing varieties of Indian bread, appetisers and main courses. Chef Ramesh Bundi, with the help of his

Sports & Leisure

Dec 11/Jan/Feb 2012

sa woman golfer

MAURITIUS

Le Touessrok Golf Course Designed by Bernhard Langer, what has been created here is an 18 hole championship golf course of extraordinary concept and flawless execution that has been described as a “wonder of the game” and rated as a “Top 10 Golf Course in the World” by Golf World Magazine. Playing at over 6432 meters, the course covers 38 hectares and winds its way up and down the length of the island. All 18 holes have glimpses of the ocean, some through the foliage, but others running alongside the shoreline. There are also natural water hazards inland and at least three holes require a tee shot across ocean inlets to the fairways. Bernhard Langer has designed the course to be challenging to the more advanced players and yet is still exciting and playable for the recreational golfer. The fairways are generous and with four different tee box options for each hole, the angles of attack and approach vary widely. The greens are all fairly small and undulated, so your approach shot needs to be accurate to secure your birdie or par. The volcanic rocky outcrops and luscious natural tropical vegetation add to the beauty of the environment, but also make for some interesting hazards should your shot be wayward. It was hard to choose some holes to highlight, but the ones that stuck in my mind for various reasons were the 3rd, 9th and 11th. Hole 3 Par 3 – This demanding Par 3 plays to a semi-island green surrounded by water on all sides. The prevailing wind

is at the golfers back and makes the hole play a little shorter than expected. Aim for the middle of the green and be happy to walk away with a par. It stuck in my mind because of the beauty of the hole and possibly because I left with a par while my playing partners found themselves fishing for their balls. Hole 9 Par 5 – This long Par 5 meanders back towards the clubhouse as you finish your 1st nine. It is a dogleg to the right but is played across and alongside one of the 9 lakes found on the course. The elevated green is strategically placed on top of a rocky outcrop which would be unforgiving if you misplaced your approach shot. However the green is large and receptive and provided your tee shot is strategically placed, you are able to have a go with your second. The penalties for a miss hit are severe though and perhaps a conservative lay-up would be the wiser choice. I went for the green in two and landed slightly short – plugging into the front bank of the green. Made for an interesting third shot, but left the green with a par and the thrill of having gone for it. Hole 11 Par 5 – This Par 5 runs alongside the ocean. With stunning views of the sea and beach, it is hard to concentrate on your golf and then as you round the dogleg you get the first views of the stunning mountains of the mainland. Again you are playing to an elevated green but don’t over-club or you could find yourself in trouble over the back of the green with lush vegetation. The view from the green is breath-taking and

Hole 3

sa woman golfer

Dec 11/Jan/Feb 2012

this is the best vantage point to soak in the fact that you are playing golf on an island! I didn’t play this hole too well, but the views alone make it something really special. After your round you can soak in the scenery at the clubhouse which is built on the most elevated point of Ille Aux Cerfs and gives you great views over the 9th and 18th holes. And don’t forget to stop in at the Pro Shop and purchase a souvenir of your special visit. “What I have aspired to create with Le Touessrok Golf Course is a golfing experience that truly arouses all the senses. From the amazing natural setting to the challenges presented by the course, I want it to be a game to remember for all who play” Bernhard Langer. Well Bernhard, we can say you have achieved all you set out to do with this magnificent golf course. Everyone deserves a holiday and if you feel you deserve the very best, then visit any of the resorts we have mentioned for an unbelievable experience. It was my first trip to Mauritius and definitely will not be my last! World Leisure Holidays offers a range of tailored packages for travel in Mauritius to Sugar Beach, Long Beach, Le Touessrok and La Pirogue For reservations contact: World Leisure Holidays: Tel: 0860 954 954 Website: www.wlh.co.za Email: res@wlh.co.za

Dec 11/Jan/Feb 2012

sa woman golfer

Gary PLAYER INVITATIONAL

Presented by coca-cola

a huge

success T

here was a definite air of expectancy at the prestigious Zimbali Coastal Resort in KwaZulu-Natal as the Gary Player Invitational presented by Coca-Cola got underway with arrival of an illustrious field of participants. Following three years at The Links at Fancourt, the South African leg of this global charity series hosted by the country’s only Grand Slam winner, celebrated its 12th anniversary at this world-class resort. Located on a breathtaking stretch of KwaZulu-Natal’s Dolphin Coast, the 700-hectare Zimbali Coastal Resort is a place of expansive beauty with its Indonesian inspired architecture, lush vegetation, an abundance of indigenous wildlife and a pristine championship course that provides the perfect backdrop for Africa’s premier charity golf tournament. “We are honoured to extend our association with Gary Player by hosting the Gary Player Invitational presented by

sa woman golfer

Dec 11/Jan/Feb 2012

Above: Gary Player Below: All participants in this years event Next Page, Clockwise from top left: Shaun Pollock, Peter Hansen; The Winning Team; Carley Booth; Pierre Spies; Paul Collingwood; Lee-Anne Pace; Diana Luna; George Coetzee

favourites in Jaco van Zyl, George CoeCoca-Cola,” said President of IFA Hotels tzee and James Kamte. & Resorts Africa and Indian Ocean, WesBut apart from showcasing our beausel Witthuhn. “This prestigious tournatiful country and assembling numerous ment has enjoyed phenomenal success, achievers in their respective fields, the both in South Africa and abroad. An Gary Player Invitational is all about raisevent of this status and nature presents ing funds for charitable causes and this us with the opportunity to showcase year was no different. Funds raised at Zimbali and the unique environment we this years GPI event will be split equally have created here.” between the Wildlands Conservation One of Gary Player’s great causes, Trust and the Gary Player Foundation, conservation, takes precedence at which provides quality education to unZimbali and was also the brief for former derprivileged children and strengthens British Open and South African PGA impoverished communities. champion, Tom Weiskopf, who designed Golfing legend Gary Player was the championship course. on hand when Coca-Cola visited the Director of Golf Dan de Bruyn said impoverished Buffelsdraai commuthe 18-hole, par-72 layout would present nity in KwaZulu-Natal to announce an a fair but challenging test to the 32 parestimated R1 million donation to boost ticipants, while offering superb vantage the work of the Wildlands Conservation points for spectators. Trust. The Gary Player Invitational featured Wildlands uplifts a mix of stars from rural and peri-urban the European Tour, One of its successes is a communities the Ladies European waste-preneur programme through the creation Tour, the Champiof “green jobs” ons and European which sees members of for the poor and Senior Tours, local the community barter their restores the natural and international celebrities and eight recycling in exchange for environment of these communities. One business executives bicycles, building materials of its successes is who make up teams a waste-preneur for the 36-hole and food. programme which Stableford Alliance sees members of competition. the community barter their recycling in The Champions field included exchange for bicycles, building materials players like Gary Player, Ian Woosnam, and food. Mark James, Sally Little and Jesper This trip to the Wildlands project in Parnevik, while the celebrities who lined Buffelsdraai saw Coca-Cola rewarding up included sporting legends Pierre the sterling efforts of the country’s top Spies, Breyton Paulse, Lucas Radebe, 10 waste-preneurs. They were presented Kapil Dev, Paul Collingwood, Shaun with bicycles after meeting their target Pollock and internationally acclaimed of each collecting 3 000kgs of recyclable World Cup rugby referee Craig Joubert. waste. The bicycles enable improved With popluar 5FM Breakfast Show host, access to work and education. Thomas Msengana completing the ceThe competition was won by the lebrity field. The Ladies European Tour alliance team of Shaun Pollock, Mark players were well represented including James, George Coetzee & Wessel Witour own Lee-Anne Pace, Italy’s Diana thuhn, But the biggest winners were the Luna and 19 year old Carley Booth. The benefiting charities. men Pro’s included a number of local

Dec 11/Jan/Feb 2012

sa woman golfer

The Ideal Gift to Give or Receive By Shelley Galliver

e have all heard the cliché “a gift that keeps on giving” and often it is not tangible to understand exactly what that means. But when it comes to attending the BMW Driver Training programme, you will soon acknowledge that the skills learnt in one day will help protect you and your family out on the road everyday. Think of your friends and family, there is always at least one person that is impossible to buy for. Either they never know what they want or you think they already have everything. Well then look no further; book them on “The Ultimate Driving Experience”. You don’t have to drive a BMW to attend one of these courses, as the skills you learn will enhance your driving ability and safety in any vehicle. But make no mistake that this exhilarating and memorable experience will certainly teach you what these remarkable vehicles are capable of. There are various courses available from High Performance Driving, Defensive Driving, Collision Avoidance & Skid

sa woman golfer

Control, as well as Hijack Prevention. So depending on your needs or desires, you can choose a course or courses which are suited to your requirement. Being a bit of a speed freak, I was excited to take part in the High Performance Driving Course. After an informative theoretical session, you feel better equipped knowing what you can expect the vehicle to do before starting the various exercises. You are able to select the type of vehicle you wish to drive during the course and I was thrilled to be driving a BMW 330i. Each vehicle is allocated to an instructor, with a wealth of experience, to take you through your paces. We were on Zwartkop Race Track, the perfect place to perfect your driving skills. Doing sessions of 3 laps at a time, the instructor shows you optimum lines into the corners and builds your confidence through the laps as you become familiar with the track. Between sessions, other exercises are performed by the instructors on braking distance and the ability

Dec 11/Jan/Feb 2012

to swerve in an emergency. You also get to experience this swerving exercise and as long as you trust the vehicle and the instructor, you will be amazed at the outcome. The Advanced High-Performance Driving Course is also available combined with the Collision Avoidance and Skid Control Course. So in this instance you would do one part in the morning, have lunch and then continue in the afternoon with the other course. With a group of clients or as a staff incentive, or even just a group of friends, BMW will be more than helpful in accommodating you and ensuring that the day is structured to suit your needs. Our morning driving session was followed by a luxurious afternoon in the Spa; showing we can drive like the guys but like to be pampered like princesses as well. After a morning on the track, I think I may be coming back as a Formula 1 driver in my next life. BMW Driver Traning: (011) 564-5088 www.bmwdrivertraining.co.za

Catch By Leslie Copeman

THE STATE OF THE NATION

omen’s professional golf on South African shores has been in the doldrums since the collapse of the Women’s World Cup of golf in 2008. We managed to host a South African Women’s Open in 2009, but have been unable to field anything since then. It certainly is not for a lack of trying on the WPGA’s part and it certainly is not because women’s golf is not a GREAT product. There is no doubt that the recession has had a part to play in the lack of sponsorship, but the truth is that women’s sport in general is shafted. Even when I was working in the Women’s World Cup of golf, the majority of sponsors were parastatals. The main stream commercial sponsors simply do not embrace gender equity. Let’s be honest, there are only a few meaningful sponsorships for any women’s sport in South Africa; such as Spar with women’s netball and tennis, Investec who have stepped in to take over from Spar in women’s hockey and Sasol who is sponsoring women’s football. We as women are always grateful to any company that sponsors women’s sport, but these are all amateur team sports. When you look at the disparity between men’s and women’s sport the ‘wage’ gap is HUGE. Even in golf – as I have previously written – men earn 10 times what a woman golfer can expect to earn. I know that Rae Hast and her WPGA committee have been working tirelessly to re-ignite the Women’s Golf Tour and that they hope to very shortly have some announcement. I myself have been working on a co-sanctioned Ladies European Tour event and have had some very

good meetings at a high level. Hold thumbs as we have a wonderful group of players. This year we had 7 players on the Ladies European Tour and as I write there are still the final two tournaments to be played in India and Dubai in December which all of our seven LET members have entered. As we stand now our girls performed as follows on the Ladies European Tour money list: 8th Lee-Ann Pace 147,849 14th Ashleigh Simon 98,472 70th Stacy Lee Bregman 26,284 86th Connie Chen 21,800 109th Morganna Robbertze 12,225 117th Tandi Cunningham 9,619 149th Laurette Maritz 2,813 I think that it is fantastic that South Africa can have 2 players in the top 15 – particularly as we have no home grown tour in which the girls hone their skills. Also notable is Connie Chen in her rookie year – fine performance as playing in European conditions is a huge adjustment. Connie will retain her tour card and I am sure you will see her improve tremendously next year. We also have EIGHT girls going to the qualifying school at La Manga, Spain in Januray next year. They are: Nicole Becker Tandi Cunningham Sune du Plooy Henriette Frylinck Monique Smit Alana van Greuning Ulrika van Niekerk Kim Williams I wish them all luck and may they all qualify. So as you can see that the state of women’s professional golf in South Africa is really healthy. It would be so nice to be able to see these girls compete on home soil. Any interested companies need to contact the WPGA via their website – www.wpga.co.za or through this magazine.

Dec 11/Jan/Feb 2012

sa woman golfer

Sandra pips Gilly to

win Mid-Amateur By: Paddy Goodwin

Photographs: Ashleigh Holmes

oing into the final round of the 54-hole Kingswood Mid-Amateur Championship played from 7 to 9 November, Sandra Winter, playing on her home course at Kingswood Golf Estate, was nine shots clear of former SA Champion Gilly Tebbutt. However after two holes, Gilly had picked up two strokes and the pressure was on. By the time they reached the final hole, Gilly had levelled the scores and looked like lifting yet another trophy. However she dropped to second place again after her opponent Winter birdied on the par three 17th. South Africaâ&#x20AC;&#x2122;s non-playing captain, was delighted to win this the second annual SA mid-amateur championship. She finished on 234 (78, 72, 84), two strokes ahead of Gilly Tebbutt on 236 (78, 81, 77).

Mid-Amateur Winner Sandra Winter

sa woman golfer

Dec 11/Jan/Feb 2012

Bahagg of Hermanus on 252. The 10 to 18 handicap B Division was won by Lenza de Jager from Pretoria Country Club on 255 (84, 85, 85) ahead of former WGSA President Erica Lefson on 261 (88, 90, 83). In the stableford C Division Christine Els from Krugersdorp Golf Club won the trophy with 110 points (32, 42, 36) while Jo-Anne Bloemetjie from Strand was five points back on 105 (32, 38, 35). The best rounds in each division came from Sandra Winter with 72 on her second round, Sonja Bland 77 in round two and Gilly Tebbutt on 77 in the final round. In the B Division, Erica Lefson in round three and Lize Els in round two recorded 83’s and Lenza de Jager and Litha Matthysen

each signed for an 84. The C Division – handicaps 19 to 24 also has some excellent scores. Christine Els had 42 points in round two and in the final round, Knysna’s Melanie Bray had 41 points. While Women’s Golf South Africa ran the tournament, Kingswood Golf Estate with Val Holland at the helm pulled out all the stops and organised a fabulous event. Great sponsorship came from Protea Hotels, DKNY, Aquabella, Rheebokskloof, The Golfers Club, Ping, Swagg and Kenako Golf Academy. Kingswood has once again offered their course for the event to be played in November 2012.

Maggie Minnie & Rose Powell

Participants of the 2011 Mid-Am

Gilly Tebbutt

Division Winners: Sandra Winter (A), Christine Els (C) & Lenza de Jager (B)

Sonja Bland

Dec 11/Jan/Feb 2012

sa woman golfer

EVENTS

112 Players travelled from as far afield as Hobart in Australia to compete in this popular event for women aged 35 and over who still wish to play competitive golf. The weather cleared at the start of the tournament and George’s “CAW” changed from ‘cold and wet’ to ‘cosy and warm’. Although a light drizzle greeted players as they arrived at the course on the morning for their six am start on the final day, by 7.30 the famous Mast on the Outiniqua Mountains was in view and the players enjoyed a windless round in cloudy but warm conditions. Sonja Bland finished in third place off her seven handicap on 242, followed by Kloof’s Kate Brett-Castle (246), Humewoods Lynne Slogrove (250) and Lynne

raise

Cloud9Golf, M-NET Cares and Liberty Medical Scheme

R580 997 for Charity

By: Natalie van Blerk

he annual M-Net Cares Drive for the Cause National Final, in association with Liberty Medical Scheme, was held on the 8th November at Randpark Golf Club. The event, a new addition to the campaign, was a huge success and a wonderful end to this year’s charity drive, with an astonishing total of R580 997 raised for charity! The series comprised of twenty four Ambassador Golf Days hosted nationwide which culminated in the National Final. These events focused on raising awareness and funds for two very worthy beneficiaries: M-NET Naledi Children's Literacy Project and The PinkDrive Breast Cancer Initiative. Both deserving beneficiaries were presented with a cheque of R287 513 each and these funds will afford both beneficiaries the opportunity

to expand their reach and to touch more lives. The Literacy Project was chosen as a beneficiary, as education is a key driver to develop and build great societies and raise tomorrow’s leaders. 1000 children, for whom letters on paper were nothing but meaningless marks, have now discovered the pleasure of reading as part of this fun-filled and creative literacy project. These children, grade three learners from identified schools across the country, all became ‘graduates’ during the M-Net Naledi initiative. Education is also key in preventing and beating breast cancer and PinkDrive is an excellent vehicle for this. Since inception, PinkDrive has been specialising in the early detection and awareness of breast cancer. PinkDrive's two trucks,

Cheque handover to Cause Marketing/PinkDrive. From right to left, Noelene Kotschan (PinkDrive), Koo Govender M-Net Director of Corporate Marketing and Communications, and Gina Read (Cloud9Golf)

sa woman golfer

Dec 11/Jan/Feb 2012

the mobile mammography and mobile educational units, provide breast health education and mammograms - free of charge to women without medical insurance. PinkDrive aims to raise enough money, awareness and support to keep these trucks on the road in order to reach more women and save more lives. Gina Read, owner of Cloud9Golf & the Drive for the Cause Campaign, thanked M-NET Cares and Liberty Medical Scheme for their commitment to the initiative making it possible to host the 25 events and create the platform for fundraising. Further thanks went to the corporate companies, sponsors and the golfing community nationwide for their dedication and passion shown to this initiative. Read Comments: “Over the last two years our combined efforts

Cheque handover to M-NET Naledi Children’s Literacy Project. From left to right, Palesa Xorile (M-NET Corporate Social Investment Manager), Koo Govender M-Net Director of Corporate Marketing and Communications, Shelley Segal (Liberty Medical Scheme) and Gina Read (Cloud9Golf)

EVENTS

Happy Gilmore Tee-off Hole

Brought to you by: Winners of the National Final. From left to right, Koo Govender, M-Net Director of Corporate Marketing and Communications, Jacqui Rushton and Heather Kruger from Royal JHB & Kensington and Elana Africa. have raised over R1 million rand and the success of these past two years has exceeded expectations! A special thanks goes to one Ambassador Club in particular, Glenvista County Club who raised over R57 000 for this cause.” The national final was a grand affair, with sponsors and activities on nearly every hole, each hosting various activities to raise funds. South Africa’s young female golfing stars also took the time to show their support with Ashleigh Simon, Stacey Bregmann and Morgana Robbertze “Driving for the Cause!” An astonishing R275 000 worth of prizes was given out on the day, including an all expenses

paid trip to Mauritius thanks to World Leisure Holidays! Nearly each and every golfer left with a wonderful prize and the feeling of making a difference! Winners of the National Finalists Competition were Heather Kruger (12) and Jacqui Rashden (19) from Royal Johannesburg & Kensington who won on 46 points on a count out. The winners of the National Final Open Day were Terence Pretorius and Shawn Parsons of Glenvista CC who won on 48 points. For more information visit www.cloud9golf.co.za or contact Gina Read on gina@cloud9golf.co.za or 082 805 6098.

SA Woman Golfer asked some of our lady Pro’s, Ashleigh Simon and Stacy Bregman, to assist on the day in raising funds on our sponsored hole. With a Happy Gilmore Tee-off hole, players were encouraged to donate money to have the Pro’s hit their drive for them. If they chose not to pay, then they had to tee-off Happy Gilmore style. It was the source of terrific entertainment and many laughs! With R2400 raised on the day, it was a great success.

Winners of the National Final Open. From left to right Koo Govender, MNet Director of Corporate Marketing and Communications, Shawn Parsons and Terence Pretorius from Glenvista CC and Elana Africa.

Dec 11/Jan/Feb 2012

sa woman golfer

The 18th Hole

My Ideal Holiday Destination By: Shelley Galliver

eing the festive season, I thought it apt to think about where my ideal local holiday destination would be. For those who have already planned their holidays for this year, there is nothing better than starting the new work year planning for your next holiday and perhaps this will help. When I think of SA, we have such a diverse country and there are so many places I love to visit. From the Drakensburg where many of my fond childhood memories were made, to the Kruger Park which I have only got to experience since moving to Gauteng, now 11 years ago. Being a Durban girl originally, the coast is always a huge draw card for me and South Africa is blessed with an extensive and varied coastline. Then, being a golfer, I always think about the courses in the area which would give me the opportunity to also take my clubs along for a round or two. I sat looking at a long list of destinations that I had come up with and had to pretend I was about to phone and book to force me into a decision. The conclusion then seemed quite simple; I would be headed to the Eastern Cape, to the

sa woman golfer

small town of St. Francis. St Francis Bay was first sighted by Portuguese sailors in 1575 and is named after the Patron Saint of Sailors, St Francis. Situated halfway between Port Elizabeth and Knysna , it offers a peaceful getaway in unspoilt surroundings. This magnificent Tudor-style village is unique in that the architecture with its aesthetic uniformity blend harmoniously with the green of the indigenous heritage which surrounds it. Apart from the scenic beauty of the area, there is the Kromme River which winds its way down to an extensive canal system lined with charming white-walled homes with thatched roofs, offering residents and holiday makers alike an exotic marina lifestyle. Another attraction are the golden beaches with ideal conditions for various water sports, or just to relax and get a great tan over the summer. St Francis has a Mediterranean climate with generally mild temperatures ranging from 12C to 25C in winter and 15C to 28C in summer. Being a known tourist and holiday destination, there is a range of accommodation options on offer and something to suit everyoneâ&#x20AC;&#x2122;s pocket, from

Dec 11/Jan/Feb 2012

guest houses, self-catering units and backpacking establishments to camping and caravan sites. So no matter your budget, this is the perfect place for a family holiday. The region also boasts some amazing restaurants including Chokka Block

This magnificent Tudorstyle village is unique in that the architecture with its aesthetic uniformity blend harmoniously with the green of the indigenous heritage which surrounds it. Restaurant which is said to have the best seafood, steaks and harbour views. And then there is the famed Italian restaurant, situated in the Village Centre, Trattoria San Francesco offering traditional Italian food and a warm ambience with sweeping views of the St. Francis Bay golf course.

Speaking of golf, St. Francis also boasts two golf courses. The first is the St. Francis Bay Golf Club. The origins of the club date back to 1975 when Leighton Hulett opened a 9 hole private golf course. Since then, many changes have taken place and today the 18 hole coastal golf course compares with some of the best courses on offer in the Province. St Francis Bay Golf Club is renowned country-wide for its warm hospitality and a great club spirit, which has been the essence of the club over the years. If you are in the area, at least one round on this institution is a must. The other course in the area is the wonderful St. Francis Links, another Jack Nicklaus masterpiece. In true Links fashion, this course follows the natural contours of the land on which it was built. The layout combines every element of shot making with its undulating terrain, greens and surrounds as well as its variation in length and direction. The bunkers look as though they have been simply ploughed out of the land and these hazards truly define the quality and character of St Francis Links. The shape of the greens comes from the natural movement of the land.

The greens have simply been placed on top of the sand, changing shape in construction as the wind changed its mind. Some are more undulating than others but all the putting surfaces present a mental test. Two of the standout holes on the course have to be the 12th and the 18th, although all 18 will have you coming back for more. Par 4 Hole 12, is aptly named Illusion as before the course was open and there were no flagsticks, this green was lost in the dunes. When Jack Nicklaus played this hole on the opening day, he was asked about designing a hole where you are unable see the bottom of the flagstick. He quipped, with a fairway this wide, you need a little mystery! The 12th hole fits so nicely between the natural dunes on the left and right. You can hit a solid drive off the tee and get a birdie reward with good distance control on your second. It may look like an “Illusion” as the green sits between the bunkers front and back but there is PLENTY of room in between. Par 4 Hole 18 is indeed “Homeward Bound”. The final par-4 is a dogleg left playing into a smallish target that angles

uphill from left to right. Factor the uphill by almost always adding another club to the distance remaining. The natural target from the tee is the last bunker left. Hug the water and leave yourself a much shorter second. It's simply a perfect finish to a perfect day that probably included every club in your bag. Links golf always involves some mystery, some deception and encourages plenty of imagination. The thing I love about St. Francis Links is that it is not just about golf. The last time I visited with a group of friends, they organised for us to do a cooking course with their chef, had a golf lesson with the resident Pro and we wined and dined at their amazing “The Lighthouse Restaurant” which overlooks the course. There is a Spa which is a must for any holiday to feel complete and of course Jack’s Bar for a few sundowners to end the day. With champagne and strawberries on the 18th green, you are really treated like royalty at St. Francis Links and with all the other attractions this tourism mecca has to offer, it has to be top of your list of local holiday spots to visit and savour!

The 12th Hole

Dec 11/Jan/Feb 2012

sa woman golfer

Dec 11/Jan/Feb 2012

sa woman golfer

EVENTS

Cadiz Steenberg Classic charity golf event raises a record R625 000

ne of the country’s biggest fund-raising golf tournaments, the Cadiz Steenberg Classic, has collected a record R625 000 for an array of charities doing work in a range of fields from educating disadvantaged children, to providing refuge to abused dogs and cats. About 1000 golfers participated in the week-long event at the prestigious Steenberg Golf Course in Cape Town’s southern suburbs from October 30 to November 5, playing in a variety of tournaments, including a Pro-Am. Through donations, a raffle and an auction, the event raised at least R625 000 -- over R125 000 more than the previous year. The tournament has now raised a total of R2.28million for charity since 2006. Frank Cadiz, the CEO of Cadiz Asset Management, the main sponsor, described the event as an enormous success. “The generosity of the golfers who participated is unbelievable and we pay tribute to them for digging deep to support organisations doing vital work in our community,” he said. The beneficiaries of funds raised are: the Westlake Community Centre, TEARS - a shelter for abused animals, South African Riding for the Disabled, the Haemophilia Foundation, the Steenberg

Clinic and the Steenberg Caddies Programme. They each received cheques at an emotional handover at their respective premises recently, all expressing deep gratitude. Steenberg Estate’s CEO, Gary Lees said the event had superseded all expectations. “Our golfers have described it as an event of exceptional standards and most importantly, they all gave generously to help support organisations which provide vital services to Cape Town’s southern suburbs. We salute all involved”. We sent Lisa MacKenzie, from the SA

If there is one way to get your players to start the day off like royalty then the organisers of this day got the recipe just right Golf Institute along to play in the Ladies Invitational day and this is what she had to say: If there is one way to get your players to start the day off like royalty then the organisers of this day got the recipe just right. I was welcomed at Steenberg

by all the friendly staff and transported by shuttle up to the Steenberg Winery on the Steenberg Estate. A spread of oysters, fresh fruit and canapé’s accompanied by the Steenberg Sparkling wine got everyone into the swing of things. Even the weather could not put a damper on the morning. A shot gun start fourball better ball got the golf fully underway. I had the honour of playing with the Club Captain Ivan Ortlepp, Chairman Norman Webster and Garrin Lambley of Sport24. My partner Garrin got off to a great start with a birdie on 10 (our first) and that was the order of the day. Putts dropped, balls kicked just right and the sun came out to greet us. We played well as a team even though it was the first time we had played together and Garrin had hardly teed it up all year, we ended up in 3rd position The Club Chairman, Norman explained some of the new changes to the course which was in immaculate condition after a busy week. The new sand in some of the bunkers certainly made a difference but posed a challenge to some. He explained that the club had some future developments in the pipeline to improve some of the holes, with the way the course was playing on the day it was hard to believe that there was room for improvement.

Dec 11/Jan/Feb 2012

sa woman golfer

EVENTS

KwaZulu-Natal Receives International Acclaim

17th Amateur World Golfers Championship For Hosting Of The

waZulu-Natal can proudly hold its head up high after receiving international acclaim for a highly memorable, 5-star hosting of the 17th Amateur World Golfers Championship. More than 200 golfers from 29 countries received the KwaZulu-Natal “warm and friendly” hospitality while enjoying the exhilaration of competing for a world amateur golfing title across four of KZN’s first-class courses, Zimbali Country Club, Umhlali Country Club, Prince’s Grant and Durban Country Club. High spirits and competition nerves, challenging winds mixed with perfect golfing weather conditions all combined with each of the course’s beautifully landscaped, but uniquely challenging terrains offered the ‘best of the best’ in amateur championship golfing experiences over the four days of play. At a prestigious Gala Prize Giving, Thailand was announced the overall team winner of World Golfers Championship team event and Macau the winner of World Golfers Invitational. South Africa finished in 3rd place in World Golfers Championship and also won an individual

sa woman golfer

world amateur title in the 6-10 flighting. The individual flighting world title winners was Germany in the 0-5 flighting, South Africa 1 in the 6-10 flighting, China in the 11-15 flighting, Thailand in the 16-20 flighting and the Czech Republic in the 21-25 flighting. The World Golfers Invitational event

We are proud to host this wonderful initiative and support the objectives of all involved in this annual event was won by Macau 2, with Germany in 2nd position and India in 3rd position. The individual flighting world title winners was Germany in the 0-5 flighting, Poland in the 6-10 flighting, Germany in the11-15 flighting, India in the 16-20 flighting, Macau in the21-25 flighting and Ukraine in the26-30 flighting. Commenting on the hosting of the 17th Amateur World Golfers Champion-

Dec11/Jan/Feb 2012

ship, KwaZulu-Natal MEC for Economic Development and Tourism, Michael Mabuyakhulu, said, “It is with great pleasure and pride that on behalf of the government of KZN we congratulate World Golf Events SA on their personal initiative and the commitment they have made to bring an event of this stature to our beautiful province of KwaZulu-Natal. We are proud to host this wonderful initiative and support the objectives of all involved in this annual event. We would also like to thank the patrons and principals of World Golfers Championship and all participating golfers from around the world for entrusting our province with your treasured event, an occasion which is created to unite amateur golf enthusiasts from around the world with a common goal of developing the sport, forging global relationships and helping those less fortunate.” This year a new trophy was introduced in memory of the endearing, loving and kind spirit Sven Tumba the founder of World Golfers Championship. Craig Clay-Smith, spokesperson for World Golf Events South Africa, the event owners and organisers who have brought this prestigious event to Kwazulu-Natal, South Africa for three years, 2011 – 2013, explained how the trophy was awarded, “It is based on the manner in which Sven Tumba would love to see the championship grow in years to come. It is not all about winning, but about taking part and making new friends and forging new business opportunities that matters most. The first trophy was awarded to Nigeria who stood out for having the best attitude, complying with all organisational requests, going out of their way to accommodate fellow golfers, and being friendly and courteous on the course at all time and generally playing the championship with a positive spirit and the right attitude, both amongst themselves and towards others.

THE

GALLERY The Pick n Pay Inter-provincial tournament was a huge success and defending

champions, Northern Gauteng Daisies, once again walked away victorious after a week long battle with their opposing provinces. A collection of photos from the event clearly show that the level of golf and competitiveness was what we have come to expect, but that there was also plenty of fun that went along with it; sometimes at the expense of a certain mascotâ&#x20AC;Ś..

Nobuhle Dlamini plays out a greenside bunker

sa woman golfer

Dec 11/Jan/Feb 2012

Photographs: Ashleigh Holmes

THE GALLERY

This page TOP: Kim Williams and Henriette Frylink wave to the camera. BOTTOM FROM LEFT TO RIGHT: The victorous Northern Gauteng Dasies; Lara Weinstein narrowly misses a putt.

OVERLEAF: ANTI CLOCKWISE: Southern Cape Team with team mascot Charlie; Kelly Erasmus; Wildlife on the course; Illiska Verwey; Central Gauteng abusing Gauteng Northâ&#x20AC;&#x2122;s stolen mascot.

the gallery

PREVIOUS PAGE Clockwise from top left: Emma du Bruyn; Ji Sun Kang; Nicole Fourieand; Nicole Loesch.

THE GALLERY

Dec 11/Jan/Feb 2012

sa woman golfer

Bringing a touch of pink to the greens

Be part of the FUN Be part of the CHALLENGE Be part of the PiNKBALL Golf Game PiNKBALL GOLF is a new and exciting business and social networking forum for all women who are interested in golf, socialising, fun and networking. Novice and aspirant golfers, as well as the fairly accomplished, will improve their technical skills under the tutelage of resident golf proâ&#x20AC;&#x2122;s while creating new business opportunities, on and off the greens. Our exciting membership programme which will offer various golf related events and activities will kick off in February 2012, so be sure not to miss out on all the fun! For more information please contact us below.

GOLF EVENTS AND MEMBERSHIP QUERIES: CASSANDRA CUPIDO Mobile: 082 202 3310 Email: cassandra@pinkball.co.za

MARKETING AND SPONSORSHIP QUERIES: DEBRA BARNES Mobile: 083 456 6720 Email: debra@pinkball.co.za

When Women Connect, the World Changes

Teenagers take a stand at Sanlam Cancer Challenge By Lali Stander

Shawnelle de Lange - Fochville Winner Ladies A Division

my sister,” said De Lange, the youngest olfers usually attribute a victory finalist this year. to a variety of reasons that could “I wanted to for her, but I also wanted range from a change in clubs, to win so I could create awareness about having found their swing, a putter turned cancer among the other teenagers in the hot or even just because they packed country. their lucky rabbit’s foot. “Sometimes people don’t beat canBut it is not often that “The Big C” is cer, but it’s not a death sentence. I want credited for a winning performance. them to know that if you are aware and Two determined teenagers took a big informed about the risks of cancer, you stand against cancer when they emerged can fight it and live to tell on the winning side of this year’s Sanlam I also wanted to win so I the story.” De Lange won the Cancer Challenge at could create awareness Womens A-Division Sun City. Thirteen-year-old about cancer among the with 74 points off her six handicap. The Northwest Shawnelle de Lange other teenagers in the teenager shot a 75 at the from Fochville and Lost City and followed 15-year-old Benji country. with a 78 at the tough van de Rheede from Gary Player Country Club. Kleinzee beat their fellow rivals for the “It was a great competition and I Womens A and Mens C Division titles had to fight off a lot of challengers,” she respectively and the overall Womens and said. “At the end of the day, I managed Mens titles. to hold it together at the Gary Player. De Lange and Van de Rheede were I’m thrilled to bits about winning. It’s the both inspired to enter Africa’s biggest biggest achievement of my career. The amateur tournament by their own experionly down side it now they have cut my ence with cancer. handicap to five.” “My younger sister Monique passed It was always going to be a tough away last November after a long battle job to catch Van de Rheede after the with leukemia and I entered to honour

sa woman golfer

Dec 11/Jan/Feb 2012

Minette Olivier - Uitenhage Golf Club

EVENTS Olivereen Le Roux approaches the 2nd green

Kerry Prescher - Durban Country Club

Pat Smith - Cato Ridge Golf Club watches her chip with interest youngster navigated the Lost City layout in 42 points. The 21-handicapper from Kleinzee near Kommagas in the Northern Cape also faced tough opposition at the Green Monster, but 33 points was enough to see him top the leaderboard on 75 points. “I play the Gary Player layout on a game at home all the time, so I thought I would be okay but reality sure was a wake-up call,” said Van de Rheede. “I was solid tee to green, but I really struggled on the greens. They are a lot faster than the ones at our nine-hole

Lois Morrison - Dainfern Country Club

course in Kleinzee.” The Springbok scholar said his mother’s battle with cancer served as his inspiration. “My mom was diagnosed with breast cancer but she received treatment and is still in remission,” he explained. “When I entered the club competition I told her I was going all the way and I would win this for her, because this tournament raises money for a great cause. “Once I won the regional qualifier, I was determined to win this for her, because 10 years ago no one talked about cancer. Now we can talk freely and

Mo McCaan - Kloof Country Club during the 2nd round

hopefully I can inspire some people to take notice with what I achieved here this week.” Henk Geldenhuys from Tzaneen Golf Club won the Mens A-Division on 73 points, while Montagu farmer Pieter Venter wrapped up victory in the B-Division on the same number. Pat Smith from Cato Ridge Golf Club in KwaZulu-Natal won the Womens B-Division on a count-out on 67 points from Bloemfontein’s Lynette Jordaan while Durban Country Club golfer Kerry Prescher took the C-Division honours with 67 points.

Benji van der Rheede - Kleinzee Winner Mens C Division

Dec 11/Jan/Feb 2012

sa woman golfer

Joburg A Golfing Destination? By Shelley Galliver

olf tourism contributes extensively to the number of people that visit South Africa every year. Most of these foreigners are seen on the greens of the Western Cape, especially in Cape Town and up the Garden Route. Of late provinces such as Limpopo and the North West Province are also doing much to promote themselves as the golfing and bush combination, ideal for what these tourists are visiting our country for. As locals we too become visitors to other provinces when we travel on holiday and weekends away. South Africans traditionally also look to the same areas when planning a golfing trip and you seldom, if ever hear someone say â&#x20AC;&#x153;we are planning a golf tour to Joburgâ&#x20AC;?. What are the key elements when planning a golfing tour with friends â&#x20AC;&#x201C; great courses located fairly close to each other, consistent and reliable weather, good accommodation options, great restaurants and evening entertainment and if you are flying; the availability of and the reasonable pricing of flights to the region. So considering these things, I ask WHY NOT come to Joburg on your golfing trip. Joburg is recorded as the largest man-made forest in the world and most of the trees accounting for this record are plated on golf courses in the city. At the last count there are 37 18 hole golf courses in central Gauteng, many of which are rated as some of the best in the country. It is not only the city of gold, but also the city of golf. When I decided to highlight some

sa woman golfer

of my favourite courses in town, I found myself in a quandary as the majority are a good test on any given day. Perhaps some will not agree with my choices, but I took it on my personal golfing experience; the course layouts and condition, the ladies tee-box locations, accessibility, friendliness, acceptance to ladies on the course, halfway house food options and lastly the ladies change-room facilities.

Where clubs have two courses I have kept them together, as if you are going to visit the club, you can choose to play one or both courses on offer. This is my top ten: 10) Modderfontein Golf Course: Situated in a quiet neighbourhood of Edenvale in the East Rand, it was founded in 1935 and was opened by Bobby Locke. The course is always in immaculate condition and the green fees are reasonable. The course has a number of challenging and exciting holes off the ladies tees. The halfway house food is good, with a fair selection. If anything, their change-rooms could be updated a

Dec 11/Jan/Feb 2012

little, but the showers are always hot and towels are available. 9) Houghton Golf Club: Originally opened in 1926, and famously played host to a number of the Alfred Dunhill PGA Championship and the SA Open events in the past. More recently they spent a small fortune on upgrading the entire course and building a new clubhouse, earning them the right to move up in the rankings. Previously my home club, I had an emotional attachment to the old course, but could well accept that it was in desperate need of a face lift. The new layout is sometimes criticised for being too short, but with tough greens, the course definitely defends itself against low scores. The new facilities are outstanding, but not sure the green fees are justified as they are still on the high side. 8) Randpark Golf Club: With two courses, a state of the art practise facility and large clubhouse, this is a members dream club. As a visitor to the course, the benefits are that there are often tee times available. The atmosphere at the course is friendly and you are always welcome at the 19th hole, a hive of activity especially on the weekends with live music and other festivities. With regards to the courses, Randpark is more highly rated but Windsor is also a great outing. Definitely a club worth visiting. 7) Wanderers Golf Club: In 1939, the 18 hole golf course was opened in Illovo after moving from its original location in the City of Johannesburg. The ladies section was established simultaneously and

Glendower

Royal Jhb & Kensington

Kyalami

Wanderers

Houghton

serviced the Jewish community, hence the first lady captain was Mrs Kay Deane. the Star of David in the clubs logo. Today The ladies section has thrived over the the club is open to all and they have a last 70 years and currently has about 70 thriving ladies section. Kyalami offers members. That, together with the fact its members and visitors a superb and that it is a challenging enjoyable course testing golf course, with a warm, friendly with good facilities, earns Wanderers its and welcoming atmosphere. The course position at number 7. Wanderers have is known for always being in immaculate also proudly had many South African condition and a great Parklands layout. golfers, current LET Pro Tandi Cun2) Royal Jhb and Kensington Golf ningham and some famous names as Club (East & West): Has to have the well, including Vivienne Player. It really weirdest website address out of all the is a club with history when it comes to courses we have mentioned and is one women’s golf. that you will never guess, so I will provide 6) Bryanston Country Club: Is wellit: www.royaljk.za.com Royal has two known for its quick and testing greens. courses, named East and West, which is If you are not 100% confident with your not overly imaginative but at least you putting, this course will highlight the know which direction to head out from weakness in your game. However the laythe clubhouse. Founded way back in out of the course is fair and enjoyable. A 1890, makes it one of the oldest in the few lesser known facts about the course Top 10. Following a are that when the visit from the Prince first 9 holes opened At the last count there are of Wales, the prefix of back in 1951, it was a woman, Mrs Irene 37 18 hole golf courses in “Royal” was granted the club in 1931. Douglas who hit the central Gauteng, many of to Having played host first ball. Also their which are rated as some of to numerous PGA logo which features a phoenix rising the best in the country. It events in the past including the Joburg from the ashes was is not only the city of gold, Open, is testament designed after the to the course layout. entire clubhouse but also the city of golf. It also has a friendly burnt to the ground welcoming atmoin a fire in 1953. The sphere, excellent change-room facilities remaining 9 holes was completed in and great food. 1955 and it has been a standout course 1) Glendower Golf Club: Only just in Joburg ever since. piping the second place contender, I 5) Roodepoort Country Club: have decided to award Glendower the Located in the West of Johannesburg, is prestige of being my number one course a course which never disappoints. Known in Johannesburg. Opening in 1937, the for the 72 bunkers and the numerous superb condition of the course and water hazards, it is a real challenge for the natural beauty of the surroundings the low handicapped players, yet it is still have attracted golfing enthusiasts over very playable for the more recreational the decades. In 1973, Glendower was golfer with plenty of bail out areas. It has proclaimed as a nature reserve, due to great facilities and with reasonable green the abundant bird life in and around the fees as well as often having tee times various water features. It too has hosted available, it is a good option. the SA Open over various years and has 4) Country Club Johannesburg consistently been rated as one of the (Woodmead & Rocklands): The country Top 10 courses in the country. The club club opened back in 1906, but only has a thriving ladies section and one opened at its present site when the who gets involved with charity within the Woodmead course was opened in 1968. community. They did extensive renovaRocklands followed in the early 1990’s. tions to the clubhouse and facilities Both courses provide golfers with a recently and there is little fault one can challenging game within a scenic setting. find with this club. Especially driving into the club, it is hard So when you are next visiting Joburg to believe you are located in the centre be sure to bring your clubs along and of urban Johannesburg. Tee-times are get a game or two at some of these not easy to come by if not accompanied wonderful courses, if you have not done by a member, but if you get the chance so before. to play, it is worth it. 3) Kyalami Country Club: The club Photographs compliments of William was founded back in 1955 and primarily Wilson, www.egoligolf.com Dec 11/Jan/Feb 2012

sa woman golfer

By Shelley Galliver

The Subaru Legacy……. A fitting name for such a great vehicle!

s much as I thoroughly enjoyed driving both the Subaru Outback and the Forester, when I climbed into the Legacy I felt transported to a new level. Perhaps I am more of a sedan girl at heart, but this car is truly special. Not many vehicles offer you such unique driving styles in one car; let me explain. I was given the top of the range, 2.5 GT Sportshift to drive. The first thing that interested me was the ability to drive the vehicle in three different “engine modes”, called the Subaru Intelligent Drive system. While driving you can change from Sports mode to Intelligent mode to Sports Sharp mode. There is a significant difference between them and depending on your driving conditions or your mood, you can select the type of performance you are wanting the vehicle to deliver and it does just that…..it delivers! Being

sa woman golfer

a speed fanatic, I enjoyed the Sports Sharp mode the most for both open road driving and city driving, although in traffic you would prefer to be in the intelligent mode. The Legacy, like all the vehicles in the Subaru range, has Symmetrical All Wheel Drive technology. Subaru believes that Symmetry gives you balance, and balance gives you control. So they have focused their technology on creating vehicles that have a symmetrical layout and with a powerful engine output and good traction control, this all combines to give you an exhilarating driving experience. The Legacy’s acceleration is immediate and the car is responsive, but there is always a sense of control behind the wheel. Its traction and cornering ability is significant and with almost total side-to-side balance providing the stability and agility, you are able

Dec 11/Jan/Feb 2012

to safely have fun driving this car. The Legacy 2.5 GT Premium gets a turbocharged, double overhead cam version of the 2,5-litre engine, and there’s 195 kW of power and 350 Nm of torque underfoot. A torque curve which is more of a tabletop than an arc makes for soothing performance, irrespective of the conditions. An intercooler with a 25 percent larger core and revised turbo intake plumbing contribute to minimal lag and consistent power output. A five-speed Sportshift automatic transmission with paddle shifts is finetuned for the GT application, where instant reactions to driver commands enhance the experience. For the ladies who don’t understand all the technical jargon, let me sum it up for you – this car is REALLY FAST, has an automatic gearbox and if you are running late for your hair appointment…in this car you would probably get there on time!

But despite the fact that this cars performance is phenomenal, what also made an impact on me was the aesthetics of both the exterior and interior. It is a stunning looking car and from the outside; a mom and her kids on their way to school would not look out of place. A remarkably unassuming yet quite exceptional all-round package, the Legacy has a spacious and luxurious interior and a suitably stylish exterior. Elegance and presence have always been key Legacy traits and this most certainly applies to the very latest model; it has a sporty presence yet timeless beauty. The overall shape has unmistakeable authority, yet the lines are clean and uncluttered. This is a car which makes a statement, one that says its owners understand class and have a true sense of style. The interior was leather and complemented with aluminium trims. The seats are electronically adjustable with memory function, which swiftly moves back into the ideal driving position, if someone else has been behind the

wheel. The telescopic steering wheel is also easily adjusted to the perfect driving position and includes the steering wheel mounted controls. The paddle shifts give the car a distinct F1 feel and are fun for open road driving. Other features include dual zone climate control,

clubs in the boot and I have it on good authority that you can fit a full bicycle frame into the boot as well. Making it an ideal car for transporting your sporting equipment or the familyâ&#x20AC;&#x2122;s luggage for a weekend away. Sometimes itâ&#x20AC;&#x2122;s hard to find the

Elegance and presence have always been key Legacy traits and this most certainly applies to the very latest model; it has a sporty presence yet timeless a 6-disc CD changer, Bluetooth which is a must for any new car purchase and the multifunction centre console. The electronic park brake is a great feature, just takes some getting used to, as I kept looking for the hand-brake. When it comes to boot space â&#x20AC;&#x201C; there is plenty. And there is even the option of folding down the middle section of the back seats, should you have banners or something which is too long to fit. We easily fitted two sets of golf

ultimate car. A car which offers the ride quality of a limousine yet the sporty handling traits which have seen Subaru rocket to the top of the motorsport charts. The Legacy does just that. It boasts superb driving dynamics which, out on the road, translate into legendary handling and yet still superior safety characteristics. Plus it boasts every imaginable luxury and convenience feature. This is the car that offers the best of all worlds, and then some.

Dec11/Jan/Feb 2012 sa woman golfer

Boost your day the

Organic way

Jump-start your energy the natural way with Scheckter’s OrganicEnergy

n our hectic modern lives we are often looking for a little lift, with millions of us turning to coffee and unhealthy energy drinks to keep us going! In today’s ‘work hard, play hard’ culture many of us would love a natural, and tastier, alternative to the chemicalridden energy drinks currently on the market. The good news is that, for the first time, a delicious, natural drink has now launched which harnesses the power of nature to give a real energy lift whilst also boosting mental performance, – Scheckter’s OrganicEnergy. Each can of Scheckter's OrganicEnergy contains the perfect combination of organic and natural ingredients to provide sustained energy. The blend of 100% natural ingredients releases energy slowly over a longer period of time, creating a sustainable energy lift that avoids the short lift and sudden 'crash' of other energy drinks. Toby Scheckter, founder of Scheckter's Organic Beverages and former racing driver, grew up in South Africa. He is the son of Ferrari F1 World Champion, South African race legend Jody Scheckter. The successful racing family lived in South Africa until Toby was 18. In 1996 they moved to England where Jody pursued his second passion and formed Laverstock Park, the UK's largest organic farm. It was through Toby’s involvement in the day-to-day running of the farm that gave him a

deep understanding and appreciation for the processes involved in producing quality organic products. Recognising that there was a significant gap in the energy drinks market for a truly healthier alternative, Toby spent 2½ years developing the worlds first 100% Natural and Organic approved energy drink with a simple goal – creating the best tasting energy drink using only the best quality ingredients. The creation of Scheckter’s OrganicEnergy has stemmed from Toby’s passion for a healthier life style whilst staying true to his commitment to organic farming. Launching his product in South Africa is a personal objective for Toby. Commenting on the launch of Scheckter’s OrganicEnergy, Toby said: ‘After retiring from my career as a racing driver I began working in motorsport management and so was constantly in contact with energy drink manufacturers involved in the sport. I very quickly became tired of drinking energy drinks that tasted dreadful and were full of cheap, unhealthy, poor quality ingredients. I was a regular consumer of energy drinks and I wanted to create a real energy drink using real ingredients that consumers would enjoy.’ ‘Two and a half years of research, development, testing and pride has gone into creating our 100% natural organic energy drink. What we ended up with is the world's first 100% natural, vegetarian and organic certified energy

How it works lastminutegolf.co.za works by aggregating all of the unused golf rounds from South African and making them available on a simple, easy to use website. Because these times are only avail-

sa woman golfer

Dec 11/Jan/Feb 2012

drink that doesn’t compromise on flavour or effectiveness – Scheckter's OrganicEnergy is the first energy drink in its history to win a Gold in the UK's prestigious Great Taste awards. Launching the product in South Africa is something I wanted to do from the start. My roots are here and I believe there are the consumers as well. South African’s are just as heath conscious as the rest of the World and deserve a product that fits their beliefs and lifestyle.’ Scheckter’s OrganicEnergy is available from Woolworths, Kauai in Camps Bay and in Virgin Active Gyms, and selected Engen Garages. For more information on Scheckter’s OrganicEnergy, please visit www.schecktersorganic.com

able at the last minute, all the rates are heavily discounted from the affiliated visitor rates at the courses! A great concept for players looking to play different courses and for the clubs to increase their rounds. So give it a try!

KROKO FOOT CARE FOR ATHLETES P articipating in sport is part of a healthy lifestyle but there are a number of foot conditions that can result from these activities and hamper performance. Athletes in particular, are prone to foot problems caused by increased moisture and friction in the shoes which cause painful blisters, corns and calluses. Although many of these problems can be prevented by keeping the skin dry, clean and protected it is often not enough to prevent foot problems. Smelly feet can be another problem which athletes suffer from and can be a source of great embarrassment. Kroko has a range of specially

W1 oIfN5 re

ca fo ot p e rs ham

formulated foot care products which will help athletes to keep their feet in good condition and soften those dry, cracked areas. Kroko foot care will safely treat and remove corns and calluses with regular use. • Kroko Heel Balm – for use on rough, dry cracked heels and elbows • Kroko Foot and Shoe Spray - a hygienic, cooling deodorant spray for daily use • Kroko Foot Powder – keeps feet dry and odour-free • Kroko Corn Protectors - reduce painful pressure on corns

• Kroko Medicated Corn plasters – with regular use, will help remove corns • Kroko Medicated Ointment – helps remove corns and calluses

So, put your best foot forward and keep your feet in good shape by using Kroko Foot Care products on a regular basis. Available from Clicks, Dis-Chem, and select pharmacies. To win one of the Kroko Foot Care hampers, tell us how Kroko will help you “put your best foot forward”, e-mail your answers to info@sawomangolfer.co.za

LifeStem™

odern lifestyle with its fast pace and heightened stress levels, affects us all and often leaves us exhausted and feeling unable to cope. There is also a mind numbing array of vitamins and health products to choose from and buying dozens of individual products for your health can become very costly. LifeStem™ is a 100% pure Super Food that stabilizes blood sugar levels, reduces blood pressure and boost’s the body’s immune system. It is an organic, natural plant based Super Food which is easily absorbed and utilized by the body and contains no lactose, sucrose, caffeine, preservatives or chemically generated compounds.

LifeStem™ Spirulina has added benefits which are more suited to athletes and very active people. Spirulina consists of more than 60% protein and helps boost the metabolism by burning fat rather than carbohydrates. It helps increase antioxidant activity and assists the muscles to rid itself of the toxins which cause muscle fatigue and also helps body stamina. LifeStem™ and LifeStem™ Spirulina assist the body by: • Fighting bacterial and viral infections by building up the immune system • Modulating autoimmune diseases like arthritis, lupus, psoriasis and diabetes • Stabilizing blood sugar levels • Speeding up recovery time of muscle fatigue and strain • Speeding up illness recovery time • Easing symptoms of chronic fatigue syndrome/ Fibromyalgia • Lessening toxic effects of radia tion and chemotherapy treat ment

• Enhancing wound healing and post operative conditions • Helping reduce blood pressure and lowering cholesterol • Minimizing symptoms which cause allergies • Increasing lean muscle mass and controlling obesity

LifeStem™ is available in sachet or tablets and retails from around R230 for a month’s supply. LifeStem™ Spirulina retails at R299 for a month’s supply. Available from select pharmacies, health shops or directly from the website. www.lifestem.org To win one of two hampers, e-mail info@sawomangolfer.co.za telling us why you need a boost!

Dec 11/Jan/Feb 2012

sa woman golfer

Bad Carbs Outside! By Garth Milne garth@wannabeachampion.com

thletes from all sporting codes have always known that carbohydrates are essential to producing energy. However in the late 90’s our society was besieged upon by the low carb diet trend, causing a lot of head scratching by athletes wondering if they too were eating too much carbohydrate. Many nutritionists agree with the proponents of the low carb diets. I believe that as a society that we eat too many carbs. To be honest, we could stand to cut back on all food as the amount of calories we are eating as a society far exceeds the calories we are burning.

This over-consumption of empty calories and sugars are leading to the obesity epidemic we are facing globally. Professional golfers of the past have not exactly been the best models for leading a healthy lifestyle, but this is all changing as golfers are beginning to realize that they too are athletes. These low carb diets became popular on the back of the fall from grace of the low-fat diet. In the 90’s we were informed that it was actually fat in food that was the root cause of heart disease and thus the ‘fat-free’ craze was launched. Unfortunately this was not entirely true and it

Professional golfers of the past have not exactly been the best models for leading a healthy lifestyle, but this is all changing as golfers are beginning to realize that they too are athletes.

sa woman golfer

Dec 11/Jan/Feb 2012

has now been proved that it is in fact the high sugar content of food that is causing all types of damages to our cardiovascular system as well as other diabetes related complications. As such the low carb trend of the 70’s was revived and many people lost weight only to put it all back on again when they had enough of eating like an Eskimo! People who lose weight on a low carb diet lose the weight because their overall caloric intake is reduced. Also carbohydrate is stored in the form of glycogen, which is very rich in water. If one has less glycogen stored in the body, you

HEALTH & FITNESS also reduce water density, thus resulting in perceived weight loss. There are key differences between cutting back and cutting out. You need to ensure that you are including enough carbs in your diet to meet your body’s energy demands. If you do not get enough carbohydrates in your diet, your body will use the protein in the diet for energy. Using protein for energy prevents the body from using protein for building and repairing the muscles that you are using and abusing during tough workouts, rounds of golf and just daily life. This ultimately leaves you with low energy and greater potential for injury on and off the course. Carbohydrates are the body’s preferred source of energy. Carbs come from sugar, starch, and fiber in our diet. Sugar and starches are broken down into glucose, which is used as energy for our cells. Your body needs glucose every second of the day to keep your brain functioning, to tell your heart to keep beating and your lungs to keep breathing. I recommend that my golfers consume 45-55% of their calories from carbohydrate. For an active male eating 2500 calories, that equates to 280-360 grams daily. For an active female eating

2000 calories, that equates to 225 to 290 grams daily. Not all carbs are created equal and you should be sure to limit intake from certain sources. I put them into two distinct categories; simple and complex. Simple carbs such as fruit and vegetables are broken down quickly and contain smaller amounts of energy. Complex carbs are mainly your starches and these have much higher concentration of sugars and can supply sustained energy. It is widely recommended that people, especially athletes engaging in prolonged activities get their energy from complex carbohydrate. Man-made wheat products like pasta and bread contain binding agents like gluten which the human body struggles to digest and can cause a multitude of digestive system and skin issues. As such I recommend you stock your fuel tanks with starches from the ground by eating rice and potatoes. White potatoes often get lumped into the “bad carb” list, but white potatoes are one of the highest antioxidant foods in our food supply and a great source of complex carbs, especially for a golfer. Foods made with refined white flour such as cakes, cookies, and sweets should be limited in our

diets. If you do like these types of foods, use them as treats in small quantities. Also be weary of so-called low-carb foods as they contain alcohol-based substances like xylitol and maltitol. These sugar-alcohols are not broken down in the intestine and can cause severe bloating and gas. So, what in the world must you eat as all these are standards on your shopping list? Well, whole grains are the way to go and are hot in the marketplace right now, so it is not hard to find whole grain varieties of your favorite foods. Whole grains are far more beneficial than whole wheat varieties. Experiment with whole grains you may not use often or have not tried before. Quinoa and millet are whole grains that are extremely versatile and can be used in salads, soups or as a base for stir-fry or curry dishes. Also try barley, rye, popcorn (yes, it is a whole grain!), and corn. Be sure to eat lots of fruit and vegetables as they also contain key vitamins and minerals and the skins are rich in fiber. Ultimately, it is all about moderation and the key thing to remember is to control your calorie intake and make sure it meets your caloric expenditure, not exceed it!

Dec 11/Jan/Feb 2012

sa woman golfer

A mate u r

Scene THE NEWS

Awards Dinner Amateur World Golf Championships KZN Inter Club Championships Spirit Trophy New Tournament Administrator Compiled by: Paddy Goodwin

Izel Pieters to visit Ernie at The Bear Club in 2012 A t the recent Ernie Els and Fancourt Foundation Inaugural Awards Dinner, Izel Pieters was thrilled to be told that she and three SA boys will be spending time with Ernie Els at his home in the USA next year. A major incentive has come the way of members of the EEFF. Ernie has decided that he would like to give four players the opportunity to come and spend some time with him in America where he lives at the Bear’s Club, Jupiter, Florida. The trip, which will take place early next year, will give members the opportunity to meet Ernie, spend some time with him, practice at one of the best golf facilities in America and play some of the top golf courses in Florida. Surely an experience our young golfers will never forget! “The facilities here at the Bear’s Club are incredible, at least up to Tour standard,” comments Ernie, “and the golf course is fantastic. I’m sure it will inspire our young golfers and I look forward to welcoming them here.” The Board of Directors looked at the following criteria for selection: Performance on the golf course, Performance at school, Commitment and dedication to the programme and ambassadorship for the EEFF. The four members who will visit Ernie are: Shaun Smith, Mojalefa Xaba, Dylan Raubenheimer and Izel Pieters. The Ernie Els & Fancourt Foundation held their inaugural Annual Awards Dinner at the Ernie Els Winery on 22

sa woman golfer

October. All members had enjoyed 18 holes at De Zalze in the afternoon, playing an alliance – so had some fun for a change. Sylvia Masango from Gauteng North gave a very polished welcome to all the guests, and WGSA President, Cynthia Rayner was delighted that girls were recipients of awards in each category. Three girls receive awards at the Ernie Els and Fancourt Foundation. Four honours awards were received by members who work hard and strive for excellence in golf and school. One of these was Kim Daniels who received

the International Rotary Club Youth Merit Award for outstanding performances at school and in golf. She finished 3rd at WP Open (junior section), won the SA Girls’ Rosebowl, won the EP/Border Championship, captained Eastern Cape senior side and is being awarded SA Federation colours when she represents SA at the 2011 Albatross World Junior Golf Championship in India in November.

Dec 11/Jan/Feb 2012

The Dr Hasso Plattner Award for Outstanding Academic Achievement was received by Kirsten Campbell from Gauteng. She is in Grade 10 at St Andrew’s School for Girls in Johannesburg and averaged 82% for her first two terms. She averaged over 80% in 4 subjects: Life Orientation (83%), Mathematics (87%), Geography (90%) and Accounting (87%). Izel Pieters was one of two members to receive the Distinction Award Awarded to members who excel at golf and school, and who have received Protea colours and achieved good marks at school. She was selected for the first team at Nelspruit High School and for the Mpumalanga High Schools team, is Club champion Sabie River Bungalow Golf Club, won is the EEFF girls champion for the second time, was selected for Mpumalanga Women’s Golf Team, represented Mpumalanga in the Inter Provincial, was placed third in the SA Girls’ Rosebowl at Clovelly and runner-up in KZN Junior Championship, was third in the Nomads Gauteng Stroke Play Championship and is currently second on the SA Junior Women’s golf ranking. Izel respresented South Africa at the Harder German Junior Masters where she finished 10th, she was runner-up in the Hex Albatross Junior Tournament in India last December and received SA Protea colours for representing SA in the Annika Sorenstam tournament and the Girls British Junior Open Amateur in Scotland.

outh Africa finished joint fifth with Japan and Germany on -14 at The Spirit which was held this week in the USA. This invitational biennial 72 hole World Tournament is played at Whispering Pines, a beautiful course located north of Houston, Texas. The USA walked away with the International Championship on -31, Mexico and Argentina were joint runners-up (-21) and Korea finished fourth (-20). The four-ball score for both the women’s and men’s teams were combined after each 18-hole round to compute the International Team score. A great round, including six birdies and an eagle from Ruan de Smidt took the South Africans to fifth place on the men’s leader board with -14, only four strokes back from winners USA (-18). In the women’s championship, Korea edged ahead on the final day to finish on -15 one stroke ahead of Argentina on -14. The South Africans Kim Williams and Iliska Verwey were tied 11th with Belgium on +1 after a disappointing betterball score on the final day, despite five birdies from Kim. In the individual stakes Ruan de Smidt notched up 11 birdies and one eagle, only two off the joint leaders who had 13 birdies. Haydn Porteus recorded 10 birdies, Kim Williams nine and Iliska

Verwey six. However it was Argentina’s Victoria Tanco who topped the individual birdie total with 14 birdies and an eagle. The 2011 Spirit International featured 80 participants from 20 countries representing six continents. Country teams are comprised of national amateur champions and top ranked players. The World Health and Golf Association provided all air and local transportation to the event, accommodation initially in Houston and then at Camp Olympia at Whispering Pines, all evening entertainment and player services at Camp Olympia and all food and beverages during their stay in Texas. For the first two days, the players were based at the Woodlands Waterway Marriot Hotel where they participated in the opening ceremony and procession of countries and on day three they were taken to Whispering Pines where the accommodation was in cabins, and entertainment included a Texas Cookout Party, International Music Night or Karaoke, an Open Evening with Campfire and finally a Carnival Party.

The South African women’s selection was based on merit – but coincidentally WGSA was represented by the SA Women’s Stroke Play and Match Play champions, Kim Williams and Iliska Verwey – what a great reward for excellent golf!

Final Round: Teams Leaderboard 545 555 556 562

United States 133 144 135 133 Mexico 139 145 137 134; Argentina 139 142 135 139 Korea 138 140 139 139 South Africa 140 142 140 140; Japan 137 146 141 138; Germany 140 143 137 14

Albatross Junior Golf Championship in India

wo South African junior girls were selected to represent SA at the third 54 hole Hex City – Albatross Junior Golf Championship in India. The players are Maritzburg Golf Club’s Michaela Fletcher and Uitenhage Golf Club’s Kim Daniels. They are accompanied by Hayden Garcia and Johann Germishuys, two junior boys from Western Province and the group are being managed by WGSA President Cynthia

Rayner. Earlier this year, Kim Daniels won the SA Girls’ Rose Bowl played at Clovelly Country Club and Michaela picked up the Gauteng Junior Championship Trophy at Krugersdorp Golf Club. They both represented their respective provinces, Eastern Cape and KwaZulu Natal at the WGSA 72-Hole Teams Championship at Langebaan and at the Pick n Pay SA InterProvincial Championships in George. The players left SA on Saturday 19 November with the event being played from 23 to 25 November at the highly acclaimed Classic Golf Resorts (Jack Nicklaus Signature Course) , Gurgaon, which is approximately 40 km (one hour’s drive) from the Indira Ghandi International Airport, New Delhi. The format is 54 holes stroke play with no cut, and also includes a team event.

The invitation to the South African players includes all accommodation at the resort and all local transport. The field is limited to 140 players with a maximum of eight from any one country. Comments from the players who went in 2011 were that the course was really great. The fairways are narrow and the rough is wide enough before getting into tree or bush trouble. The greens fall away at the edges but are slow – running at about eight - so the players can go for their putts. There are also quite a few bunkers and water on about four holes. South African won both the team events last year - Lara Weinstein was the overall winner with Izel Pieters runner–up. Dylan Raubenheimer won the boy’s A Division and Thriston Lawrence lost on the second play-off hole in the boys’ B Division.

Dec 11/Jan/Feb 2012

sa woman golfer

Amateur Scene

SA finish tied fifth at The Spirit

Amateur Scene

KZNLGA LADIES GOLF - KWAZULU-NATAL The results of the KZN Ladies Inter-Club Championships which took place at Eshowe Hills during October. 254 ladies took part in a very successful tournament. The format was foursomes played over 54 holes. Results of the KZNLGA 2011 Inter Club Championships held from 6 to 9 October at Eshowe Hills: 1. Championship Trophy Winners Kloof Country Club Mo McCann and Kate Brett-Castle 257 gross 2. Championship Runners Up Vryheid Rose Powell and Shani Swanepoel 264 gross 3. Florence Harvey Silver Division Winners Amanzimtoti A Brenda Morgan and Shelley Naylor 261 gross 4. Silver Division Runners Up Umkomaas Annette Thorold and Natalie Singer 264 gross 5. Bronze Division Winners Southbroom C Augustine D’ewes and Karren O’Connor 99 points 6. Bronze Division Runners Up Empangeni Yvonne Erasmus and Cathy Botha 98 points

Empangeni Bronze Division runners up Yvonne Erasmus and Cathy Botha

Annette Thorold Umkomaas sinking a putt

Nett prize winners were: 1. Championship Division Nett Winners Kloof Country Club Mo McCann and Kate Brett-Castle 239 nett 2. Championship Division Nett Runners Up Mooi River/ Gowrie Farms onco Phili Mnculwane and Erica Millican 244 nett 3. Silver Division Nett Winners Durban Country Club onco Ros Humphries and Maggie Jarvis 224 nett 4. Silver Division Nett Runners Up Gowrie Farms Engela Albertsa and Janet Swarts 224 nett For further details about the above results, please phone Lynda Johnson on 083 300 4401 The KZNLGA - LADIES GOLF Phone/Fax: 033-3261214, Cell: 082 870 3621, Email: nelandgolf@telkomsa.net, Web: www.kznlga.co.za

Championship Winners Mo McCann and Kate Brett-Castle

Philli Mnculwane Mooi River

Women’s Golf South Africa welcomes new Tournament Administrator

racey Wilson, WGSA’s newly appointed as Tournament Administrator, commenced her duties with great enthusiasm at the recent Kingswood Mid-Amateur Championship which were played in George. A bubbly outgoing personality with excellent administrative and communication skills, Tracey will add great value to Women’s Golf in running its increasing number of national tournaments in a professional and efficient manner. Nothing is too much trouble for this delightful lady and she has been welcomed by both players and officials alike. Tracey will attend all WGSA’s tournaments and deal with all the “on course” arrangements.

sa woman golfer

She has run her own event management business for 13 years and worked in various other market segments. This has given her a good basis on the fundamentals of business, as well as an understanding of people within the organizations. She has been a member of Rotary International since 2006 and strongly believes in their motto, “service above self”. She is also a member of the South African affiliate of Shelter Box and a registered ShelterBox Response Team member (SRT), an international humanitarian organization that offers disaster relief. Tracey lives in Somerset West enjoys golf, cycling, running and travel. She has also played provincial hockey and karate and was a black belt karate instructor.

Dec 11/Jan/Feb 2012

innamon Hills Golf Course in Montego Bay, Jamaica, played host to the 2011 International Long Drive Challenge. This is an annual event that is the final crescendo in Long Drive Leagues run in the USA, Canada, South Africa, the Caribbean and more. National teams from all these countries are selected from various qualifying events and the best of the best then battle it out for Long Drive supremacy at the ILDC. South Africa dominated the event in 2010, winning the team event, the open men’s and open woman’s event. 2011 saw stronger teams from all countries. The long drive was played on the course, a straight 450 yards fairway, only 40 yards wide. The weather held up for most of the week, but the high temperatures, even higher humidity and head winds meant shorter distances than in 2010. First off was the ladies open division,

where South Africa entered three women; Liezl Diffenthal, Marleze van Wyk and Leandri van Rooyen. Their strongest opposition came from the three ladies from Canada, but the SA ladies battled on to take the first three places. Liezl successfully defended her 2010 title, with Marleze placing second. Liezl consistently hit over 300 yards, with her best hit of the week measuring 339 yards! Next up was the Senior Men’s Division, for men over 45. Here SA entered 2 athletes. Nico van Wyngaardt and Lukas Fourie consistently hit long balls all week and Lukas placed second in the final against Bram Churchill from Canada. Lukas longest drive of the week was a monster drive of 369 yards! The Open Division Men was an epic battle and here a Canadian athlete, Jordan Watson, proved too good for the field. Second place went to Andries van Huyssteen (SA). Andries had only been competing in Long Drive for a couple of

months prior to the ILDC, so we expect great things from this young man from Kinross! Third and fourth went to Nico Grobbelaar (SA) and Jarryd van Niekerk (SA). The Team Event is the highlight of the ILDC. Each team consists of three open division men, one senior man and one woman. Each athlete’s best drive of the round is recorded and added to the team total. There were ten teams competing in the event, with three teams from SA, showcasing the depth of Long Drive talent in SA. The final was between Team Canada and Team South Africa, with Team SA proving the better team on the day, walking away with the 2011 title. Team SA distances in the final against Canada: 1. Gerhard Coetzee: 399 yards 2. Nico Grobbelaar: 390 yards 3. Jarryd van Niekerk: 392 yards 4. Nico van Wyngaardt: 321 yards 5. Leandri van Rooyen: 298 yards

Dec 11/Jan/Feb 2012

sa woman golfer

EVENTS

SA athlete’s excel at the 2011 International Long Drive Challenge

There’s A

CTOR

IN THE HOUSE looking after your health

Golfers Elbow...?

Tennis or

By Dr Zelda Smook (Single figure Handicap. GP at Intercare, Fourways)

Is this not a golfing magazine? Have they published the wrong article? Who’s the editor of this magazine? Nope, nothing wrong there...Golfers get “Tennis” Elbows and Golfers get “Golfers” elbows.

hese elbow injuries occur due to repetitive wrong jarring or throwing movements or actions that in turn lead to small micro tears in the tendon part of the muscle. This could be as simple as throwing a ball or even hitting a golf ball. It does occur more frequently should you keep hitting the ground before you hit the ball. Although this action is often referred to as a divot by amateurs, it is more accurately called “hitting the ball fat”. The act of hitting a divot, as executed by professionals, means striking the ground after you’ve hit the ball. OK, so who’s ready for a short course in Medicine? Every muscle has 2 points of “implantation”, this being the area at which the tendon attaches to either one specific bone or two different bones. When you “make a muscle”, it pulls at the tendons which in turn leads to a movement, such as straightening your elbow. Now, should you be standing up straight, arms hanging next to your side, palms facing forward, the outside of your elbow (in other words, the side of your elbow above your thumb) is called the “lateral” aspect. This is classically the area where you’ll feel pain should you have a “Tennis” Elbow. On the other side of your arm, the part of your elbow closest to your body, is referred to, as the medial aspect and pain there is better known as a “Golfers” Elbow. Typically, a “thrower” or “pitcher” would develop pain on both sides of their elbow. The symptoms you will or should experience are that of burning or pain on the outside (Tennis) or inside (Golf) of your forearm, even extending down to your wrist. In some cases it could even possibly lead to weakness in your wrist strength and even a movement as simple as carrying your briefcase or opening a door could become agony. If you think you might be developing one of these conditions, stop any activity that causes pain and apply ice to the affected area. An easy acronym I’m sure all of you know is RICE, although not Tastic rice.

sa woman golfer

Dec 11/Jan/Feb 2012

- Rest

- Ice

- Compression

- Elevation

If you can manage, you could even apply ice up to six times a day at sessions of 15 minutes each. Rest is imperative in these injuries, and recovery is slow due to a very poor blood supply in the tendon as opposed to that of muscles. Should your elbow not show any signs of getting better after these simple measures, then it’s time to go see your doctor. A good test to decide whether you should make an appointment or not, is to press your palms together firmly. This is referred to as the pressure test and should elicit pain in the mentioned areas. At first, a course of Anti-Inflammatories may be prescribed together with a few sessions of Physiotherapy. Should this not help, a course of cortisone injections might be attempted. The most important aspect in the treatment of either of these elbow injuries is simple...DO NOT end up with an elbow injury as they are tough to get rid of. So how do you prevent these injuries? Most importantly through strengthening and stretching exercises and then by ensuring that you have the correct equipment (such as using lighter clubs if you have a smaller build or as you get older). Make sure that you have a good swing and don’t grip the club too tightly. This is probably the most common mistake golfers don’t admit to, that being the fact that they have too tight a grip. Just trying not to hit the living daylights out of the ball might help prevent you from developing an elbow injury...and who knows, you might just hit the ball even better... Trust me, I’m a doctor...

CMY

the

golf of S E RUL

cial hling - Rules Offi By Gerhard Neet

The wrong ball.... and other eventualities on golf courses on the wild side!

uring the past month I had another opportunity to play golf a little closer to nature and far away from the pristine golf courses which golfers seemed to expect as a norm. It did not make my golfing experience any less memorable. The following interesting aspects of the rules were discussed and I wish to share these with you.

The wrong ball The rules of golf requires a player to hole out with the ball played from the teeing ground, unless the ball is lost or out of bounds or when the ball is substituted (whether or not the substitution is permitted). A player may substitute a ball when proceeding under a rule that permits the player to play, drop or place another ball in completing the play of a hole. The player will lose the hole in match play or be penalized two strokes if the substitution was not allowed by the rules, and in stroke play must play out with the substituted ball. If it is not a substituted ball ie a wrong ball, the player must correct her mistake by playing the correct ball or by proceeding under the rules.

The following guidelines apply: • If the mistake is not corrected the player is disqualified. • If the player has played strokes with the wrong ball, these strokes do not count. • If the wrong ball played belongs to another player, it’s owner must place a ball on the spot from where the wrong ball was first played. • A player is not exempted for play ing a wrong ball in a hazard! The player must still identify her ball in a bunker or water hazard.

sa woman golfer

Dec 11/Jan/Feb 2012

An example of a ball substituted contrary to the rules of golf: A player unable to find her ball after a brief search drops a ball at the original point from where the lost ball was played from and plays it. Her original ball is then found within five minutes after the search for the ball had begun. The player continues play with the original ball. What is the ruling? The ball put in play under the lost ball rule was played under an applicable rule (Rule 27-1) and the original ball was lost. This substitution was therefore applicable under this rule. The player played the wrong ball when she proceeded with the original ball and would incur a two stroke penalty for playing the wrong ball, a one stroke penalty for lifting a ball in play and would be required to correct the error by playing the substituted ball from the position it was lifted from or be disqualified (A summary of Decision 15/5 of the Decicions of the Rules of Golf 2010-2011)

In terms of the definition a player has no relief if the ball is embedded in dung or if it is adhering to the ball!

During our discussions I was asked about the predicament of landing in or having interference with wildlife dung which in the case of elephant and hippopotamus can be quite substantial. To understand our options we will have to consult the most important section of the rule bookâ&#x20AC;Ś..the definitions!

Abnormal ground conditions includes the hole, cast or runway on the course made by a burrowing animal, reptile or a bird. But what do we do about damage caused by non burrowing animals such as warthogs or buck or even hippopotamus on the putting green or elsewhere? The rules allowed a committee to treat severe damage by non -burrowing animals as ground under repair without marking these areas as such. This local rule is applicable at Skukuza golf club for damage caused by warthogs on the course and hoof marks on the greens.

Loose impediments are natural objects, including stones, leaves, twigs, branches, dung, worms, insects and casts and heaps made by them, provided they are not fixed/growing, solidly embedded or adhering to the ball.

(True or False) 1. A player must retrieve and continue play with a ball which is out of bounds but within one club length from the out of bounds demarcation. 2. A player must declare the identification of her ball prior to playing from the teeing ground. 3. The player is penalized two strokes in stroke play for playing a wrong ball. 4. The penalty for playing a substituted ball which was not permitted by the rules, from the wrong place, is four strokes. 5. A player incurs a penalty of one stroke for swinging at and missing â&#x20AC;&#x153;a wrong ballâ&#x20AC;?. 6. A player is not exempt from being penalised for playing a wrong ball from a bunker. 7. Dung is a loose impediment which may be removed unless the ball is adhering to or embedded in the dung. 8. A committee may not provide for relief from the damage caused by non burrowing animals with out marking the areas. 9. A stroke played at a ball being out of bounds, is deemed to be a wrong ball. 10. A ball may not be replaced during the play of a hole when the surface is scratched

Answers:

Non-burrowing Animals Cause Damage

1. False 2. False 3. True 4. False (see exception to Rule 15-2) 5. False (it remains a two stroke penalty) 6. True 7. True 8. False (the areas need not to be marked, but I local rule for relief must be provided) 9. True 10. True

Buck Cause Hoof Marks On Green

RULES QUIZ Dec 11/Jan/Feb 2012

sa woman golfer

RULES OF GOLF

Loose impediments

the

mind

guru

By Gail Smirthwaite – Golf Confidence Coach

‘How to Stay Motivated in 2012’ A

s an old year departs and a new one beckons it is the perfect time for not only reflection, but also to create some goals for the coming golfing year ahead. One of the biggest factors in achieving any goal is the ability to sustain your motivation to do so. In this article I am going to take a look at the ‘motivation’ that will be needed if you are to sustain a winning mind-set throughout 2012. Motivation comes from two sources: oneself (internal motivation), and other people (external motivation). The reason that setting goals plays such an important role when it comes to motivation is because the very definition of motivation is ‘moving towards’ something. If you have not set yourself a goal even at the start of a round of golf, you will find it difficult to stay motivated because without a set goal you have nothing to move towards? If you just go out and play, and have no real purpose for your round other than a vague hope to play well, then you should not be surprised when you come back with at best moments of glory, but overall many moments of mediocrity. If you are un-motivated when you go out to play golf then this will most definitely reflect in how you will play. You need to have the drive and desire to make good results happen. This is as true off the golf course as it is during a round of golf. ‘Drive’ and ‘desire’ are the two most important emotions required to make any goal happen and to stay motivated.

sa woman golfer

Dec 11/Jan/Feb 2012

Happy New Yea r

motivated people in your life and it just seems that they have a natural ability to stay motivated. This will be because they have repeated this way of thinking and behaving so often it has now become a part of their personality and way of behaving. They have succeeded in creating a good habit. The idea is to repeat and repeat good behaviour as this helps you sub-conscious support you as soon as you create positive and motivational thoughts. The added bonus to any positive habitual behaviour is that it also eliminates self-analysis from the process and we all know what happens when we start analysing our golf game half way round?

Think of people you know who are motivated, both on and off the golf course, their behaviour is authentic to the way they are. It almost goes unnoticed because they do not analyse why they are doing something - they just get on and do it. Staying motivated and positive has become a way of life to them and rarely will this falter. People who behave in this way find it easier to pick themselves up from any knock backs – so letting go of a few bad shots is far easier for them. Start with smaller goals and making each round count and before you know it by the end of the season your scorecards and tournament wins will have taken care of themselves in 2012!

TIP: Goals act as a guide to good habits. The first step to being motivated is to set a goal. You should NEVER start a game of golf without setting an overall goal for the game and mini-goals as you go round. Then acknowledge and praise yourself when you reach any of your golfing milestones during the game. It will be these successes that provide you with the final results you seek.

To read more great articles and tips and to connect with Gail andother golfers on great forums, join her all-new website for free at www.golfmindguru.com

Vi si t: w w w.go lf m ind g ur u.co m

Dec 11/Jan/Feb 2012

sa woman golfer

the GOLF mind GURU

External stimuli can help when it comes to motivation; such as the desire for praise or approval that comes with winning. What drives you internally will be connected to your personal emotions and how important the outcome is to you. The ability to sustain motivation is often linked to how well you can control your emotions. Self-control also plays a major role, because in order to pursue whatever goal you have set for yourself you need to be able to keep any learned negative thoughts about your past play and negative behaviour at bay. This will definitely take a certain amount of selfdiscipline; much like breaking any habit. Ultimately, how we think affects how we behave so when we are presented with something positive such as a reward, an accolade or praise for winning, then we will want repeat this outcome and how that makes us feel over and over feel again. We will have associated positive meaning to our behaviour and therefore we will want to repeat that behaviour. The more motivated we are and by that I mean the amount of ‘desire and drive’ attached to the goal, the more likely we are to achieve it. I often talk about creating ‘good habits’ so by turning ‘motivation’ into a good habit or a natural way of behaving, it will become easier to repeat. You will have probably met

Food forThought By Jodi-Ann Pearton

LAYERED SPONGE CAKE WITH BUTTER ICING INGREDIENTS: 4 Eggs 2 cups Sugar 1 tsp Vanilla 1 cup Whole milk 1/4 cup Butter (lightly salted) 2 cups All-purpose flour 2 tsp Baking powder 1/4 tsp Salt

Method: 1. 2.

3. 4. 5. 6.

Beat eggs in large mixing bowl with paddle attachment for 4 minutes. Do not skip this step! Add sugar, and continue beating for another 4-5 minutes until light and fluffy. Add vanilla and stir on low until just combined. In a separate bowl, sift together dry ingredients. Add to eggs and sugar on low speed until just combined. In a saucepan, heat milk and butter on low heat just until butter is melted. Add to batter, beat just until combined. Pour into two greased and floured 8â&#x20AC;? round cake pans. Bake at 180Ë&#x161;C until the middle springs back when touched, or a toothpick inserted in the center comes out clean. Remove from oven and let stand in pans for 10 minutes. Then turn out onto wire cooling racks and cool completely.

BUTTER ICING INGREDIENTS: 250g Butter, cubed, at room temperature 450g (3 cups) Pure icing sugar, sifted 60ml (1/4 cup) Milk

Method: 1. 2.

Place the butter in a large mixing bowl. Use an electric beater to beat for 2 minutes or until very light and fluffy. Gradually add the icing sugar and beat until the mixture is very pale and fluffy. Gradually add the milk and beat until smooth and well combined.

Shortbread biscuits INGREDIENTS: 1 cup 1 cup 3 cups

Butter Granulated sugar All-purpose flour

Method: 1. 2. 3. 4. 5.

1. Thoroughly cream sugar and butter. Add 2 1/2 cups of the flour and mix thoroughly. Turn out onto a surface floured with remaining 1/2 cup of flour. Knead dough until it cracks on surface. Roll out ½ cm thick and cut out with cutters. Prick cookies with fork tines and place on ungreased cookie sheets. Bake at 160˚C for about 45 to 55 minutes, or until lightly browned. Makes about 2 dozen shortbread cookies.

SERVING SUGGESTION: Serve with crispy parmesan croutons and sprinkle with freshly chopped parsley.

MICROWAVE FUDGE INGREDIENTS: 1 100 g 500 ml 5 ml

Can full cream condensed milk Margarine Castor sugar Vanilla essence

Method: 1. 2.

3. 4. 5.

Combine margarine, condensed milk and sugar in a large, deep, heat-resistant container. Microwave on HIGH for 2 ½ minutes or until margarine is melted. Stir well to combine all the melted ingredients. Microwave for 10 minutes on HIGH, stirring regularly. When mixture is a light caramel colour, add vanilla essence. Pour into lightly greased, flat container to set. When slightly cooled, cut into squares.

Meringues INGREDIENTS: 1 Part by weight egg whites 2 Parts by weight sugar 1 Lemon Vanilla extract

Method: 1. 2. 3. 4. 5.

Beat the egg whites in an electric mixer till nice and fluffy. Then gradually add in your sugar till the mixture is stiff. It must be possible to pipe. Add the food colouring in of your choice. Scoop into a piping bag Pipe onto a silicone mat and bake at 80˚C for an hour, then check them.

Dec 11/Jan/Feb 2012

sa woman golfer

of fame!

NAME

DATE

GOLF COURSE

NAME

Agneta Groth

8 February 09

East London Golf Club (17th hole)

Madeleine vd Vyver 4 April 08

Leopard Creek (12th hole)

Alice Rossi

17 November 02

Humewood Golf Club (12th hole)

Maria Miles

25 March 08

East London Golf Club (2nd hole)

Angela May

17 October 09

Richards Bay Golf Club (3rd hole)

6 February 10

Arabella Golf Club (14th hole)

Ann Bainbridge

8 April 94

Wanderers Golf Club (6th hole)

22 June 11

Roodepoort Country Club (5th Hole)

Anna-Rett Steyn

10 May 00

Kokstad Golf Club

20 September 10

Wild Coast Sun (4th hole)

Annette Lawson

29 July 01

Wanderers Golf Club (Old 6th hole)

1 October 98

Glendower Golf Club (17th hole)

Ansie du Plessis

5 June 07

Stilbaai

11 January 01

Germiston Golf Club (15th hole)

21 October 05

Pezula Course (11th hole)

July 07

Simbithi Golf Course (2nd hole)

17 February 09

Plettenberg Bay C C (11th hole)

31 January 95

Bluff National Park

1 August 01

Amanzimtoti Country Club (7th hole)

10 February 02

Southbroom

2 August 09

Amanzimtoti Country Club (4th hole)

14 October 90

Sand River, Virginia (16th hole)

Catherine Harvey

02 March 10

Port Elizabeth Golf Club (17th hole)

12 January 00

Goldfields, North West (6th hole)

Catherine Spendlove

18 March 06

Cato Ridge C C (16th hole)

25 August 05

Parow (7th hole)

16 September 06

Bluff National Park G C (12 hole)

25 August 07

Atlantic Beach (12th hole)

Colleen Wagner

21 December 08

Milnerton Golf Club (7th hole)

22 November 05

Westlake (3rd hole)

Denise Davies

17 February 11

Humewood Golf Club (12th Hole)

1996

Royal Durban Golf Club (6th hole)

Denise Holton

17 February 05

Services

4 September 03

Royal Durban Golf Club (2nd hole)

Elna van der Walt

21 April 08

Irene Country Club (7th hole)

4 September 03

Royal Durban Golf Club (6th hole)

Fahiema Enous

20 November 10

Westlake Golf Course (15th hole)

25 August 10

Schoemanpark Golf Course

G Venter

1 April 94

Statemines (5th hole)

7 February 00

Port Elizabeth Golf Club (14th hole)

9 April 89

Brakpan County Club (11th hole)

14 August 08

Katberg Eco Estate (3rd hole)

14 June 10

State Mines Country Club (5th hole)

Rina Lifman

15 October 03

King David Golf Club (2nd hole)

Helen O’Dwyer

8 May 10

Beachwood Country Club (7th hole)

Rina Buckland

4 May 04

Milnerton Golf Club (CPT) (5th hole)

Irma Calitz

16 January 11

Randpark Golf Course (8th hole)

29 June 10

East London Golf Club (2nd hole)

Jacquie Evershed

23 March 04

Silver Lakes, Pretoria (9th hole)

27 July 10

East London Golf Club (2nd hole)

11 January 80

Irene Country Club (4th hole)

Roslyn Howard

12 September 09

Milnerton Golf Club (7th hole)

9 August 96

Irene Country Club (13th hole)

Sarah Raine

20 July 08

Westlake Golf Course (15th hole)

7 May 03

Irene Country Club (16th hole)

Shan Trimborn

16 December 10

Cato Ridge Golf Club (1st hole)

19 June 74

Eshowe Country Club

21 December 96

Margate Country Club (11th hole)

1976

Riverview (Zululand)

31 August 04

Royal Durban Golf Club (2nd hole)

14 February 98

Southbroom (14th hole)

Sue Daniels

28 Nov 98

Umbogintwini Golf Club

July 98

Southbroom (14th hole)

Sue Smith

17 February 11

Pretoria Country Club (14th Hole)

January 09

Southbroom (14th hole)

Suzette Steyn

21 March 04

Bank Golf Club (15th hole)

22 July 09

Southbroom (4th hole)

Ursula Engel

23 October 10

Montagu Golf Course (2nd hole)

13 February 99

Observatory Golf Course (4th hole)

Wendy Counihan

14 July 09

East London Golf Club (17th hole)

1999

Swaziland

6 May 93

Durbanvile (7th hole)

2000

Hans Merensky

12 September 98

Mooreesburg (6th hole)

2011

Royal Jhb & Kensington (West)

30 June 98

Bethlehem Country Club (2nd hole)

15 April 08

Goose Valley Golf Club (5th hole)

21 April 01

Bethlehem Country Club (6th hole)

15 March 10

Goose Valley Golf Club (11th hole)

19 August 06

Bethlehem Country Club (6th hole)

Louisa Muller

1 May 07

Erinvale Golf Club (11th hole)

Lorette Hegie

16 August 11

Milnerton Golf Club (11th hole)

Lorraine Toich

3 August 09

East London Golf Club (2nd hole)

Lucille Botes

13 August 02

Royal Durban (3rd hole)

Lydia Muhl

18 February 07

Kloof Country Club

Lynne Wilkinson

17 September 07

Simola Golf & Country Estate (9th hole)

Lynn Simpson

15 October 09

Port Shepstone golf club (8th hole)

Avril Steele Babs Joubert

Heather Watridge

Jacquie Reid

Jean Corfe

Jean Mills Kim Brookes

Leola Joubert

sa woman golfer

Dec 11/Jan/Feb 2012

Mariaan Meintjes Marina Nel Maureen Cann Maureen Valsecchi Nel Hean Nicky Fourie Pam Welz Pat Coutselinis Pauline Mountain Petro Beneke Pri Bladen

Rosemary Wilson

Shirley Long

Wendy Hanson

Yvonne Coertzen

DATE

GOLF COURSE

Have you HAD a hole in one? Please send us your name, the course you were playing, the date and if you are one of the rare few who have done it more than once – tell us that too. We’ll add you to our ‘Hole of Fame’. Send your details to info@sawomangolfer.co.za and we will make you famous!

Thanks to the following sponsors for their support in 24 Ambassador Days and the National Final. Over R340 000 has been raised collectively. Co-Sponsors

Cash & Product or Prize Sponsors

Prize Sponsors

Urban. Adventure. Experience the best of both with the All New Subaru

The 2012 Subaru XV comes fitted with all the extras that today’s urban adventurer could wish for: Reverse Camera Info Display

Digital Dual Zone climate control Glass Sunroof

7 Airbags

On-board Computer with Multifunction

Two-Tone 17” Sports Alloy Wheels.

Available in 6 Speed Manual or Lineartronic CVT

BLOEMFONTEIN 051 448 6000 BRUMA 011 622 0260 BRYANSTON 011 463 2400 CAPE TOWN 021 430 8000 CENTURION 012 653 7309 DURBAN 031 365 6600 EAST LONDON 043 701 6400 PORT ELIZABETH 041 484 3331 PIETERMARITZBURG 033 342 9922 SOMERSET WEST 021 853 8618 GABORONE +267 390 7351 HARARE 00263-474-6120

www.subaru.co.za

S-XV-0072-M-D

Experience Confidence in Motion by contacting your nearest Subaru Dealership.