Bearsden & Milngavie Directory Linking Local People with Local Businesses MONEY SAVING OFFERS INSIDE
TRAVEL 5 THINGS YOU CAN’T MISS IN THAILAND
MUSIC LATEST RELEASES
MOTORING GENEVA MOTOR SHOW
SB Print High Quality - Low Cost
0141 945 4210
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Business Ÿ Music Ÿ Books Ÿ Motoring Ÿ Travel Ÿ Health Ÿ Food Delivered FREE to 12,500 homes throughout Bearsden & Milngavie
Apr/May 16
Issue 59
2
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
WELCOME There’s nothing like a new season to bring a fresh outlook into our lives. Spring is here and a time when many of us look at home improvements or to make a start on garden projects. Look no further than this magazine to bring you a host of businesses and tradespeople who can help. Whether it be a building project, patio, new lawn or decorating; whatever your project; there is sure to be someone local to you featured in this handy magazine.
CONTENTS USEFUL PHONE NUMBERS
4
MUSIC REVIEW
8
TRAVEL: FIVE THINGS YOU CAN’T MISS IN THAILAND
12
MOTORING: GENEVA MOTOR SHOW
14
INTERIORS: SPRUCE UP YOUR HOME OFFICE
24
BEAUTY: GENTLY DOES IT
30
Until the next issue.
HEALTH: ALZHEIMER’S AWARENESS WEEK
36
Scott & Natalie
GARDENING: THE GRASS CAN BE GREENER
38
BOOKS: IT’S A MYSTERY
42
TECH GUIDE: GADGETS TO MAKE YOUR GARDEN GROW
44
PUZZLES: CROSSWORD
32
If you are looking at revamping the lawn and want to try tackle it on your own then please have a look at our garden article on page 38 for some handy hints and tips - our gadget section in this issue also has some great gadgets to help you out in the garden. As always please remember to mention the directory when using any of the services to keep the magazine popping through your door.
Bishopbriggs Directory Bearsden & Milngavie Directory Tel: 0141 945 4210 Mob: 07809 408 253 Email: info@sbdirectory.co.uk
ADVERTISE INSIDE From only
£2 8.75 per mon th
Independently owned and published by NM Directories. We gratefully acknowledge the support of business whose adverts appear in the Bishopbriggs Directory, and whilst everycare is taken to enquire accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is acceptable on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers. Bishopbriggs Directory & Bearsden and Milngavie Directory are registered independent business and are not associated in any way with any other similar local publications.
When you have finished with this directory, please recycle it
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Useful Phone Numbers 0141 532 8000
Queen Elizabeth Uni. Hospital
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East Dunbartonshire Council Customer Services Team 0300 123 4510 Cleansing General Enquires 0300 123 4510 Housing Repairs 0800 052 5574 Social Work Services 0800 811 505 Brookwood Library 0141 777 3021 Milngavie Library 0141 956 2776 Westerton Library 0141 943 0780 Allander Leisure Centre 0141 777 3070 Leisuredrome Bishopbriggs 0141 777 3060
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Baldernock Primary School Baljaffray Primary Bearsden Primary Castlehill Primary Clober Primary Colquhoun Park Primary Craigdhu Primary Killermont Primary Milngavie Primary Mosshead Primary St Andrews Primary St Josephs Primary Westerton Primary Bearsden Academy Boclair Academy Douglas Academy John Paul Academy
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To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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www.eastendwindowblinds.co.uk Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
6
ALL ASPECTS OF PLUMBING, HEATING & GAS FITTING Full Central Heating Systems NEW Energy Efficient Boilers BOILER Gas Safety Checks from All Breakdowns, Servicing & Repairs Fully Installed Leaks, Burst Pipes & Blockages Powerflushing (from £320 - boiler + 6 Radiators) Landlord Safety Certificates (From £70 inc servicing) Installations of Kitchens/Bathrooms/Toilets/Showers
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67 Auchinairn Road l Bishopbriggs l G64 1RH Tel: 0141 772 8101 www.rmplumbingandgas.co.uk
193965
DOG WALKING SERVICE mcmuttsdogwalking&petservices Email: mcmuttsdogwalking@yahoo.com
Tel: 07342 298 131 Contact for free consultation including free short walk HOME
BOARDING, 20 Years Pet Care Experience DAYCARE & Trustworthy & Reliable Service PUPPY/ELDERLY Fully Insured VISITS AVAILABLE Disclosure Scotland Checked Canine First Aid Certified Customized Cages Safety Exit Transportation Collars, Name Tags & Hi-Viz Vests (for all Dog Security)
All Dog Walking Sessions are designed to give your dog the stimulation, exercise and socialisation needed to be happy, healthy and content. To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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therugrooms Tel: 0141 337 2845 ‘Glasgow’s Rug Specialist’
e l a S e c n a r a Cle Up to 70%
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29 - 37 OTAGO STREET KELVINBRIDGE GLASGOW, G12 8JJ
New Opening hours (Rugs Only) Mon & Tue 11am-4pm Thur, Fri, Sat 11am-5pm All other times by arrangement
www.therugrooms.com Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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MUSIC NEW RELEASES
RICHARD ASHCROFT: THESE PEOPLE Richard Ashcroft returns in 2016 with his fourth solo album. The album was recorded in London and produced by Ashcroft and longtime collaborator Chris Potter. It marks a reunion with Wil Malone, who worked with Ashcroft on the string arrangements on the seminal albums by The Verve 'A Northern Soul' and 'Urban Hymns'. Here we find him equally channeling his classic output and exploring adventurous new sounds, textures and themes. Graced by one of the most unforgettable voices in British music, ‘These People’ reaffirms Ashcroft as one of the most defining songwriters of his generation.
TRAVIS: EVERYTHING AT ONCE One of Scotland’s best loved bands, Travis, have released their eagerly anticipated new album ‘Everything At Once’. The brand new ten track studio album is the first piece of music that the band have released since their last album in 2013 and it represents a liberated sound, coming from musicians who love what they do. This album positively overflows with conviction and confidence; pushing the boundaries while maintaining their classic sound. The new single ‘3 Miles High’ is a beautifully understated and uplifting acoustic track, featuring backing vocals from up and coming Norwegian artist Aurora. The album features songs that perfectly illustrate the sound of a band in their prime.
THE PET SHOP BOYS: SUPER Pet Shop Boys release their 13th studio album 'Super'. They rose to fame in the mid eighties, and have gone on to win three Brit Awards and sell over 50 million albums. The first single from the album ‘The Pop Kids' which, according to the press release, “evokes the London club scene of the early 90s”. “It was fantastic to be back in the studio with [producer] Stuart Price continuing from where we left off with Electric,” the band added. The album highlights the core values of pop, while adding a contemporary edge. It’s sounds are punchy and urgent, brimming with excitement and fizz.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Tel: 0141 948 0070
Mob: 07961 877 278
Web: www.architectural-plans.biz Email: info@architectural-plans.biz Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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Smiths Energy Efficient Composite Doors
upvc windows and doors
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All jobs fitted by experienced time served joiners
www.smithswindowsanddoors.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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TRAVEL FIVE THINGS YOU CAN’T MISS IN THAILAND Thailand is home to some of the most incredible beaches in the world. Therefore, millions of people take holidays to enjoy unmatchable beach life. However, the island is not only about beaches - it has a vast variety of interesting activities tourists can enjoy. Here we investigate some of the not-to-bemissed activities in Thailand. From going up to the top of the forested hills to down under the ocean. Experiencing amazing underwater World Experiencing the beautiful underwater nature is one of the most popular visiting activities located in the southern and eastern part of Thailand. A large part of the reef is still protected by Thai government in order to limit the impact from human activities so that there are still vast biodiversity sparkling waters existing in this country. The underwater world is a popular destination for travelers, especially for scuba diving and snorkeling. The well known places for these activities are Krabi, Trang, Phuket, Koh Samet, Koh Phangan, Koh Phi Phi, Koh Tao. Full Moon Party - Koh Phangan Koh Phangan is a famous destination for the Full Moon Party. 10,000 - 30,000 party lovers come and enjoy the all-night beach party which is held every month on the island. Besides the night time, this island still has beautiful clear sky’s, blue sea, white sand and coconut trees for visitors to enjoy. This is the place where the peace of nature and fun of the big live party come together.
Relaxing with a traditional Thai massage One thing that any travel guide for Thailand would not miss to mention is the traditional Thai massage or in Thai "Nuad Phan Thai". Thai massage is an art with long history. The massage is something unique involving stretching and deep massage that holiday makers should try when visiting Thailand to experience some peaceful relaxation during their trips. Visitors can choose to enjoy this kind of service from many places around the country from luxury spas in hotels to trusted traditional places for Thai massage such as Wat Pho, the place close to the Grand Palace. Shopping Thailand is one of the best shopping destinations in Asia and popular for its bargaining markets. Best buy products include Thai silks and cottons, silver and gold, batiks, leather goods, beautiful pottery, precious stones such as rubies and sapphires, pearls, wood artifacts, bronzeware, designer items, tailormade clothing and technology.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Cooking Classes Thai food is one of the world's most famous and healthiest. Many dishes have become favourite dishes for people around the world such as Thai fried noodles (Pad Thai), hot and spicy soup with shrimp (Tom Yum Gung), coconut soup with chicken (Tom Kha Gai). There are many Thai cooking classes now available around Thailand both in hotels and in institutions. Here you will have the chance to learn how to make the finest cuisine and show off to your friends back home. There is so much more to do in Thailand such as visiting some of the great temples or some of the country's natural heritage and breathtaking beaches, riding on an elephant into the thick jungles for a once-in-a-lifetime experience or traveling on a boat trip along Chao Phraya River to touch on Thai way of living beside the river. Last advice, before being able to enjoy those activities, advance booking and accommodation nearby is always a good idea.
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MOTORING GENEVA MOTOR SHOW 2016 The Geneva Motor Show is one of the biggest events on the automotive calendar, and is an opportunity for the largest car manufacturers in the world to showcase their new models and technology. With hundreds of stands spread across vast halls, the motor show at Geneva gives a real insight into the direction that the motor industry is heading. Renault Scenic Putting the humble Scenic above a firebreathing Bugatti may seem a little odd, but the MPV’s importance can’t be understated. This size of vehicle has been waning in popularity of late, owing to the growth of the SUV and crossover in the family car market. The Scenic is hoping to fight back, bringing with it more radical styling and a design that will no doubt attract younger buyers back to the MPV. Jaguar F-Type SVR It may have a snarling cat on the bonnet, but this is no ordinary Jaguar. Set to be the company ’s f a s t e s t production car, this latest Jaguar is the first to have been worked on by Jaguar Land Rover’s Special Vehicle Operation department. Capable of 200mph, the SVR is faster and lighter than a standard F-Type and is £20,000 more expensive, too. Sitting at £110,000, the SVR features a deployable rear spoiler and added aerodynamic pieces designed to make it as stable as possible at high speed.
display vehicle is 80 per cent of the production car and breaks with Alpine tradition by mounting the engine in the middle of the car rather than the rear. If the concept is popular enough, it will no doubt propel Alpine into a full return to form. Audi Q2 Audi’s Q-series of cars has been e v e r - p o p u l a r, offering drivers a raised ride height while maintaining excellent on-road characteristics. The Q2 will be the smallest of Audi’s SUVs, with entry-level models coming with front-wheel drive. Of course, more expensive Q2s will come with Audi’s popular Quattro all-wheel-drive system, which should mean that despite its diminutive size the Q2 will still be a capable off-road vehicle. Maserati Levante The Levante marks Maserati’s first entry into the flourishing SUV market. Heading up against the Bentley Bentayga and Jaguar F-Pace, it is designed to offer the luxurious environment u s u a l l y associated with a Maserati, but on a much bigger scale. Due to be available with a V8, V6 or one of three diesels, the Levante should be all things to all people. Skoda Vision S The Vision S concept marks the company ’s first attempt at making a large SUV with four-wheel drive. Utilising a hybrid layout, the concept features striking design elements that give a small insight into what Skoda is planning to do in the future.
T: 0141 952 6620
Alpine Vision Concept French manufacturer Alpine is hoping to make a grand return to the motoring world with its Vision Concept. A reveal in Monaco confirmed that the
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Aston Martin DB11 The DB11 is a big car for Aston Martin. It comes to replace the popular - but ageing - DB9 which has been in production for 12 years now. Due to go on sale at the end of this year, the DB11 will feature a 5.2-litre twin-turbo V12 engine producing 600bhp. Designed to mark the start of a new age of Aston supercars, it shows the beginning of a change in the manufacturer’s model line-up - with many of the company’s older models due to be replaced soon as well. Volvo V90 The V90 joins the 90 Series range, with both estate and saloon built on Volvo’s ‘Scalable P l a t f o r m Architecture’. Available with petrol, diesel or plug-in hybrid set-ups, there’s also the choice of an all-
Est 1996
wheel-drive mode, too. With Volvo’s history of producing reliable and good looking estate cars, we expect this one to be popular with families when it goes on sale later this year. Bugatti Chiron Everyone knows of the legendary Bugatti Veyron, the W16-powered, 250mph hypercar, which has spent 11 years at the top of the motoring chain. It’s time, however, for a new model. Enter the Chiron. Named after Bugatti’s most successful driver, Louis Chiron, this latest model is reported to produce more than 1,400bhp and is capable of 288mph. The Chiron has been completely redesigned, but does contain elements of the Veyron. Likely to be the car of the event, the Chiron should completely rewrite the rule book in terms of speed and acceleration. Lamborghini Centenario This limited-edition Lamborghini is rumoured to have sold out already, no doubt thanks to its classically exuberant styling and 6.5-litre engine. Taking elements from the Aventador, the Centenario marks the centenary of the birth of the company’s founder, Ferrucio Lamborghini.
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www.powerdoors.co.uk Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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Stand out from the crowd.... 10ingyethealors cal
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Professional Handyman Services No Job Too Small — Complete Property Maintenance — Tiling — Plumbing Repairs — Fitted Kitchens — Flat Pack Furniture — Laminate Flooring — Fencing & Decking
Satellite TV Installation Aerials Supplied & Fitted Reception Problems Solved Domestic & Commercial Systems LCD / Plasma Wall Mounts Telephone Extension Points Free on-site Survey RDI NO 18267917
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To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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General Junk
THE waste collection and rubbish removal service
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To book a collection: 0141 562 4263 or 07812 596 639 www.generaljunk.co.uk
Plumbing & Heating Services
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Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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TRANSFORM YOUR
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Tel: 01360 313 143 (Evenings) Mob: 07899 988 303 (Day)
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The Gold Room
The Gold Room is a new venture backed by Capelli’s Aseel Zoma and run by Megan Wheatley. Megan Wheatley is a local Bearsden resident who has just returned home after working in Marbella for the last four years, with her work featuring favourably in some top glossy magazines! Megan has an impressive portfolio including a number of celebrities from Towie, Ex on the beach, Life on Marbs and some X factor clients - she is highly recommended! But make no mistake at The Gold Room, VIP treatment is standard. Professionalism is matched by a warm welcome - you can expect fabulous results as well as first-class personal attention - where they will go the extra mile to meet your individual needs and intend on making sure every client feels special. Megan tells us “We take great pride in customer care and attention to detail. A f t e r a f r i e n d l y, relaxed one-to-one consultation, there will also be a complementary
drinks menu including herbal teas and prosecco whilst you relax in the salon, get pampered and soak up the warm friendly atmosphere that we're so proud of.” Hair Up & Weddings: Megan specialises in hair up and can wave some magic to produce the perfect bridal hairstyle from classical to modern, traditional or just wonderfully romantic, the most beautiful hairstyle for your special day. Extensions: Looking to add some length to your locks? Want to grow your tresses but don’t have the time or the patience? The Gold Room offer both Pre Bonded and Micro Rings hair extensions. Megan tells us “We will work together to discuss the h a i r ex te n s i o n s yo u require, the appropriate colour match and the best fixing methods for you.”
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Colour At The Gold Room they strive for excellence when it comes to salon hair colour and love to get creative with hair colour. Their mission is to ensure you walk out of the salon feeling confident, beautiful and with a hair colour that perfectly compliments you and your personality. They have a full range of hair colour services including colour correction, highlights and lowlights. Tanning: The Gold Room also offer Montana 1 hour Spray Tan. This brand new 1 hour Spray Tan gives you a beautiful glowing tan within the hour. The tan will last up to 7 days, it is completely
odourless and parben free, the product is also non-sticky, giving you a hassle free, glowing tan for all your special occasions and nights out! A must have by Chloe Simms, star of The Only Way is Essex. The team at The Gold Room are dedicated to helping client’s to feel and look their best, by providing a bespoke salon service to create truly amazing results at their relaxed salon environment whilst they tailor make every colour and cut for you, so why not take advantage of the introductory offer for all new clients and experience for yourself what makes this hair salon a truly wonderful experience.
The Gold Room NOW OPEN IN MILNGAVIE Introducing Megan Wheatley
Megan was formally head stylist at the famous Goldentarts Salon in Marbella (As seen on towie and other reality shows) The Salon offers all aspects of hairdressing including:
OPENING OFFERS
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0141 956 5004 FREE AND EASY PARKING
15 Carbeth Road I Milngavie I G62 7PR
To advertise call Scott Natalie 0141 945in4210 or email: info@sbdirectory.co.uk Don’t forget to sayoryou saw on their advert the Bearsden & Milngavie Directory
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At Respray Your Kitchen, we provide a new and fully innovative kitchen refurbishment service to a tired and dated kitchen. Don't worry if your doors are damaged or your drawers are broken, we offer a full refurbishment on your old kitchen giving it a new look in the colour of your choice and in a selection of beautiful finishes.
FURNITURE SPRAYING NOW AVAILABLE
07984 319 304 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Your advert here
£50 per month
Andrew McCulloch Joinery
Est 10 yrs
EXTENSIONS
Flat Conversions — Garage Conversions Kitchen Installations — Loft Conversions Covering All Of Glasgow Delivered to 25,000 homes throughout Bishopbriggs, Robroyston, Torrance, Bearsden & Milngavie
Tel: 0141 945 4210 Mob: 07977 127 883 Email: info@sbdirectory.co.uk
Free Estimates Ÿ Work Guaranteed All Work Considered Professional & Reliable
TEL: 0141 563 5364 MOB: 07890 260 457 17 Gleneagles Gardens, Glasgow, Bishopbriggs, G64 3EE
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INTERIORS SPRUCE UP YOUR HOME OFFICE
A good desk is essential. The new Phineas desk is made from oak and has two cubby holes, drawers, and a cut-out for cables. It costs £545 from Loaf, tel 0845 468 0698; www.loaf.com
Dodgy desk, awkward chair or overflowing shelves? It’s time to give your home office a facelift, says Katherine Sorrell We all need some sort of working space at home, whether it’s a corner of the kitchen that’s used for occasional catching up with emails or a high-spec office with all the bells and whistles necessary for full-time - self-employment. But is yours really working hard for you? Just a few small improvements will go a long way in making your workspace more comfortable, functional and attractive. It may sound obvious, but a good place to start is with a clear out and a tidy up. Chances are, you don’t really need all that stuff you’ve accumulated. Take the time to go through your old paperwork, stationery, books and other bits and pieces; give it away, recycle it, file it away somewhere well out of the way or put it in the bin, as appropriate, and you’re bound to create a great deal of extra space.
Then, pay attention to any messy and inconvenient cabling, and sort it out with extension leads, cable clips or even by asking an electrician to add an extra double plug socket in a handy place. Doesn’t that feel better already? Next: your desk. If you are still running out of room, you could consider adding a small worktop to one side of your existing desk (an L-shaped workspace can be very ergonomic). Alternatively, it’s likely that you could dramatically improve your organisation with a new desk that incorporates drawers, cubby holes, shelves or whatever other type of storage you most need. If you are able to use nearby walls, try to lift as much as possible off the surface of your desk by introducing wall-mounted storage such as shelves, pin boards, peg boards (very trendy), hanging racks and the like. Anything that stacks is bound to be useful, too. Before you know it, you’ll be able to see your laptop once again.
0141 952 6620
cont on p26
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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Most of us never have quite enough storage, and that probably goes for home offices more than any other space in the house. If you’re looking to buy more storage, you may be happy with a conventional filing cabinet and/or bookcase, but don’t be afraid to look beyond the usual office suppliers: vintage and industrial pieces can really come into their own here, adding an element of unexpected style that will really brighten up your work time. Add boxes, baskets, trolleys, racks and desktop accessories in colours and textures that suit your space and emphasise your personal style. Thinking along these lines, if space isn’t the problem, but boring looks are, then why not get out the paintbrush and give everything a facelift? Stick to neutrals if you wish (they are undeniably good for concentration) but go for bold colours if they make you happy. Blackboard paint is a great option for sections of walls where you might want to chalk up some notes; it comes in a range of colours (not just black) and can even be used on the top of a desk or for cupboard fronts. And there’s also nothing to stop you replacing a boring window treatment with pretty curtains or blinds, or adding an eye-catching rug, a display of collectibles or a dramatic painting or framed photograph. A comfortable chair is a must for any working area, and if you are likely to spend hours in it then an adjustable office chair on castors is the best choice. If yours is dull or ugly, it might be possible to either re-upholster it or make a loose cover; at worst, you could hang a length of fabric over the back and add an attractive cushion. Another essential is a good desk light - beyond being bright and adjustable, simply choose one that you love the look of. There’s an enormous choice out there, at prices to suit every budget. Finally, pay attention to the details and add accessories to brighten up your life, from a goodlooking waste bin to a house plant, some colourful wall art or a scented candle. Let’s face it, the more you enjoy being at work, the more productive you’ll be.
By Katherine Sorrell
Personalise your workspace (and provide a handy magnetic storage wall, too) with this Cockatiel printed magnetic wallpaper, £64.50, Sisters Guild; www.sistersguild.co.uk.
10% OFF Wit h this advert
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Tel: 0141 777 9008 Unit 1, 23 Old Mill Park Ind Est, Glasgow Road, Kirkintilloch G66 1SS
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36 Kilbowie Road, Clydebank, G81 1TH
Tel: 0141 941 1852 www.apollo-blinds.co.uk/glasgow/clydebank
G Thomson Painting & Decorating
Interior & Exterior All Aspects of Decorating Fully Insured We will beat any Quotation 34 Kintessack Pl, Bishopbriggs, G64 1BW
Mob: 07909 618 513 Tel: 0141 560 6675 Don’t forget to say you saw their advert in the Bearsden & Milngavie Directory
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BEAUTY GENTLY DOES IT This month we’re talking oils, hair dyes and (ouch) waxing. Summer is just around the corner, so we can no longer hide away under layers of winter woollies… We beauty writers tend to focus on new launches. We’re a bit like magpies easily distracted by new shiny things. But this month I thought I’d celebrate an underrated classic Fenjal. Just a whiff of the bath oil conjures up images of my grandma, who’s used it since I was tiny. I’m reminded of her every time I open my Fenjal Classic Shower Oil, £5.49, but that’s not the only reason I love it. Packed with natural oils, including grapeseed and soy, it leaves my skin feeling really soft and lightly scented. I’m a big fan of botanical oils and use at least one every day. On my ‘to-buy’ list is andiroba oil. And it’s not just me; according to Lorraine Dallmeier of Formula Botanica, this golden Central American oil has ‘attracted great interest from the cosmetic industry in recent years for its potential anti-inflammatory properties.’ She explains, ‘This oil will nourish your dry and sensitive skin and as an added bonus, it will also repel insects, which makes it an ideal choice for packing when you go on your summer holiday!’ Fancy learning more about natural oils? Formula Botanica has a wide range of online courses, teaching students how to select and
blend natural skincare ingredients. Light coloured hair can easily look dull and lifeless, so my go-to hair shampoo this month is the PRO:VOKE Touch Of Silver Brightening Shampoo. I start by prepping with the Pre-Toning Primer, which adds shine and smooths cuticles. The shampoo’s violet pigment then helps to neutralise brassiness and protect my colour. Finally, the intensive conditioner undoes some of the damage caused by my highlighting habit. Plus, as the range starts at just £3.19 in Boots, it doesn’t break the bank. As mentioned, my hair is feeling a little hard-doneby at the moment, so I’m giving it a rest from bleaching. Instead, I’m using Naturtint, £10.99, to refresh the colour and cover the grey. Probably the gentlest home-colour on the market, Naturtint doesn’t contain any ammonia, parabens, SLS, mineral oils, paraffin, or silicones, so it doesn’t damage my hair. It’s also enriched with plant and seed oils, so leaves my locks really shiny. I’ve hauled my summer clothes out of the loft, and my thick tights have been banished to the back of the drawer for another fe w m o n t h s . Unfortunately, that m e a n s t h e re ’s n o escaping the need to regularly de-fuzz. If you’re brave enough to wax, Parissa Warm Wax, £12.99, is one of the simplest ways to ensure hair-free legs for longer. The wax is easy to melt in the microwave, and the fabric strips are strong enough to reuse a few times. (Tip: dust a fine layer of baby powder over your skin before waxing, as it helps to make the wax easier to remove.) By Kate Duggan
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BEARSDEN & MILNGAVIE ROOFING & THE GUTTERMASTER
TRADES-MASTERS ROOFING, REPAIRS & MAINTENANCE
WE HAVE BEEN TRADING IN BEARSDEN & MILNGAVIE FOR 25 YEARS
NEW ROOFS & ROOF REPAIRS Roofs in Slate or Tile, Pointing, Chimneys, Leadwork
GRP FLAT ROOFS Flat Roof Restoration, Cleaning, Coating & Protection
ROOFLINE & GUTTERING UPVC Fascias, Soffits, Gutter, Cladding Dry Verge & Dry Ridging Replacement
We are FULLY INSURED and all of our work comes with a GUARANTEE and is carried out by QUALIFIED TRADESMEN.
FOR A FREE QUOTATION CALL: 0800 028 7124 or 0141 952 6620 LOTS MORE INFO AT:
WWW.TRADESMASTERS.CO
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BISHOPBRIGGS
G. Wallis
CENTRE
PAINTER AND DECORATOR
MOT & TYRE
TYRES — EXHAUSTS — MOT’s — BRAKES CLUTCHES — BATTERIES — DIAGNOSTICS SUSPENSION — REPAIRS AIR-CON — 4 WHEEL ALIGNMENT
ALL AT LOW LOW PRICES OPEN 6 DAYS SERVICE
WHILE-U-WAIT
East Dunbartonshire Council Official Taxi Test Centre
Reliable, time served tradesman All types of interior and exterior work undertaken Public liability insured Free estimates at competitive rates References available on request
All our technicians are reliable and approachable with over 50 years of industry experience, qualified City & Guilds time served mechanics, who prize your satisfaction above all else. FREE Tea & Coffee
0141 772 3939 — 0141 250 7786 Unit 2, 16 Wellington Rd, Lowmoss Ind Estate, Bishopbriggs G64 2SA
Contact Graeme on: M: 07533 643 324 / T: 0141 945 4297 Email: graeme81@live.com
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A large sea (13) Disclosed (8) Opposed to (4) Move forward (7) Allude to (5) Learn (5) Not coolest (7) Zn (4) Fizzy drink (8) Practical example (13)
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Not there (4) Picture house (6) Think about (7) Unrefined (5) Breathe in (6) Insensitive (8) Thorough (8) Mallets (7) Physician (6) Tiny (6) Show embarrassment (5) Let fall (4)
Solution on page 35
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Brian Flanigan Painter & Decorator
Ÿ Interior & Exterior Ÿ Paper Hanging Harlequin, Brian Yates, Timorous Beasties etc
Ÿ Ames Taping Ÿ Skim Coat Plastering Ÿ Coving Ÿ Exterior Wall Coatings
Printing and Leaflet Distribution
Public Liability Insured Free Estimates
Tel: 0141 772 0057 Mob: 07795 553 555 31 Birkhill Avenue l Bishopbriggs l G64 2LD
www.brianflanigandecorating.co.uk
FJHN
PLUMBING SOLUTIONS
DOMESTIC PLUMBING AND GAS SERVICES
302633
Boiler & Central Heating Installations, Repairs & Servicing Cookers ¡ Hobs ¡ Fires ¡ Showers Landlords Gas Safety Certificates Leaks & Burst Pipes ¡ Power Flushing Commercial Catering
Tel: 07968 676 292 Email: fjhn@hotmail.co.uk
BISHOPBRIGGS BASED
Ÿ 5000 A5 leaflets printed Ÿ 5000 leaflets distributed door to door Ÿ FREE artwork
All for ONLY £250 Call Scott or Natalie on
0141 945 4210
or email: info@sbdirectory.co.uk
for further details
SB Print High Quality - Low Cost
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Froscote Roofing UPVC Fascias, Soffits & Gutters
The Felt Roofing Specialists
All types of Felt Roofing: Domestic & Commercial
§ § § §
New Build Strip & Renewal Repairs 10 & 20 Year Warranties Full Liability Insurance Cover
Free Estimates & Quotations
Our Guarantee is quality
Tel: 0141 552 5125 / 07710 233 395
Recommended in Which magazine
Servicing Bearsden & Milngavie for 20 Years A friendly family business offering a reliable service with competitive rates by a fully insured, time-served electrician
Paper Hanging Ÿ Ames Taping Wall & Floor Tiling Ÿ Ridges Ÿ Eaves Sills Ÿ Roughcasting Ÿ Gutter Repairs
Tel: 07789 232 509 www.paintpotdecorators.co.uk
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36
•You have Down’s syndrome, which can cause amyloid plaque build-up in the brain. •You’re a woman - even accounting for your longer lifespan, although it’s not clear why.
HEALTH ALZHEIMER’S - HOW CAN WE FIGHT BACK Alzheimer’s is the most common type of dementia in the UK, affecting over 500,000 people - and public awareness is higher than ever, thanks partly to Terry Pratchett’s well-publicised diagnosis and death. But as we welcome Dementia Awareness Week (May 15th-21st), are we any closer to understanding Alzheimer’s causes - and preventing or curing it? What Causes Alzheimer’s? In Alzheimer’s patients, beta-amyloid protein builds up to form ‘plaques’ or ‘tangles’ in the brain, preventing nerve cell connections and eventually causing loss of brain tissue. There is also a neurotransmitter shortage. These problems produce dementia symptoms such as memory loss, behaviour changes and a decreased ability to process information and stimuli, which increase in number and severity over time. Can We Prevent Alzheimer’s? Some risk factors for Alzheimer’s are unavoidable. Alzheimer’s is more common if: •You’re over 65 (occurrence rapidly increases over 85). •There is a family history of Alzheimer’s or you carry the apolipoprotein E (APOE) gene or MTHFD1L gene. Other genes are specifically responsible for rare, early-onset Alzheimer’s (although this is not solely hereditary).
Avoidable risk factors: •Excessive alcohol intake. •Heart disease risk factors such as smoking (including passive smoking), lack of exercise, high blood pressure, high cholesterol levels and being overweight. •A lack of mental activity - so keep your mind active by reading, playing strategic games (e.g. chess) or completing word puzzles. Diabetes, depression and head injury also increase the risk of Alzheimer’s. While not necessarily ‘avoidable’, you can lower your chance of developing depression and diabetes through lifestyle choices, seek treatment for depression, and wear a helmet when biking or engaging in hazardous pursuits to reduce risk of head injury. Although more research is required, recent studies suggest risk can also be reduced by: •Sleeping on your side rather than your back or stomach, allowing the brain to remove waste products more efficiently. •Getting enough sleep. •Reducing your stress. •Staying sociable and avoiding loneliness. •Following the MIND diet: plenty of vegetables (in particular, green leafy ones), along with nuts, berries, beans, whole grains, fish, poultry, olive oil and wine (in moderation), and limiting intake of red meats, butter, hard margarine, cheese, pastries, sweets, and fried or fast foods. Can We Cure Alzheimer’s? Not yet. However, there are treatments to alleviate symptoms. Cognitive Stimulation: Enjoyable activities that stimulate thinking and encourage engagement.
CBT (Cognitive Behavioural Therapy): To help sufferers discuss concerns and adopt more positive ways of thinking.
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Alternative Therapies Such as aromatherapy, massage or music therapy. Drug treatments: Cholinesterase inhibitors such as Donepezil (Aricept), Galantamine (Reminyl) and Rivastigmine (Exelon) increase levels of the neurotransmitter acetycholine. They can sometimes improve brain function in sufferers with mild to moderate Alzheimer’s. For s eve re A l z h e i m e r ’s ( o r m o d e ra t e A l z h e i m e r ’s , unresponsive to cholinesterase inhibitors), Memantine (Ebixa or Axura) may slow the decline in brain function. Medicines to reduce depression, agitation, anxiety and aggression may also be given.
identification of further genetic markers and potential treatments such as ultrasound waves and drugs already used for diabetes and rheumatoid arthritis.
Hope for the Future Researchers are working on Alzheimer ’s prevention,
Blue Lagoon Reflexology For relaxation, increases well-being, improves sleep, releases tension and helps to complement existing treatments for a variety of health issues.
Blue Lagoon Reflexology provides: Reflexology Fertility/Maternity Reflexology Ayurvedic Reflexology. Highly skilled, friendly and professionally qualified reflexologist, holding highest qualification in UK. Located in Bearsden.
T: 07791935997
W: bluelagoonreflexology.co.uk
Realistic Pilates focuses on strengthening the core muscles around the spine to improve posture and help alleviate back pain, ideal for absolute beginners Please call or visit website for details of next blocks commencing
£42 for 6 weeks (conc. £39) Classes held throughout East Dunbartonshire: — Mon 5.30pm, 6.45pm & 8pm Bearsden Baptist Church — Tues 5.30pm, 6.45pm & 8pm. Thur 10.30am Lenzie Union Parish Church — Wed 10.30am, 11.45am, 5.45pm & 7pm Buchanan Street, Milngavie — Tue 10.30am & 11.45am Thur 5.30pm, 6.45pm & 8pm Allan Glens Rugby Club. Bishopbriggs Call: 07803 611 272 to book your place
www.scpilates.co.uk
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38
garden rake and remove any stones or other debris which comes to the surface. Gently tread down the a re a a ga i n i f raking makes it uneven.
GARDENING THE GRASS CAN BE GREENER
It’s the time of year when things are starting to look lush and green, and beds and borders are beginning to come into their own. But does your lawn spoil it all by looking like a rather moth-eaten patchwork quilt? Or maybe you don’t have a lawn but think it would be great to possess one of those beautiful green surfaces in the centre of your garden? Whether you have decided your old lawn is well past its best or you want to create one from scratch, it is the perfect time to get started, and turf should still be available from specialist suppliers or garden centres. Preparing the site If you want a new lawn, it is essential to get the site properly prepared. It takes time and effort, but every moment you spend is well worthwhile. Start by removing all weeds, large stones, debris and any old grass or lawn, then dig or fork over thoroughly to remove all taproots of weeds. If the area is really weed infested or covered with old lawn, then most people opt to kill this off with a weedkiller based on glyphosate. Then, once all the plant matter has died off, you can strip it away or dig it in. On sandy soils, incorporate some organic matter to improve moisture retention, while on very heavy soils it is often worth digging in grit and organic matter to improve drainage. Next, firm the whole area by treading it over evenly walking over the site with fairly flat-soled boots is all you need to do. Once done, rake thoroughly with a
Buying turf Always choose a reputable supplier and make sure that the turf you buy is suitable for the use you have in mind some, especially those including lots of dwarf ryegrass, are much tougher than others, while some contain a seed mixture especially put together to make it suitable for use in shade. Others produce a ‘bowling green’ effect, which may look superb but will take an awful lot more maintenance and be a good deal less hardwearing. Spending that little bit extra usually pays - cheaper turf often contains weeds and sometimes pests or diseases, or simply does not contain a good grass mixture in the first place. Always buy the turf or arrange to have it delivered just when you need it, as storage never does it any good. If you do need to store it however, you can usually do this for a couple of days. The turves can remain rolled up for up to 24 hours, but for any longer than this unroll as soon as they are delivered and lay them out flat, grass side upwards, preferably on paving or plastic sheeting. Make sure that you keep them regularly watered and lay them as soon as possible. Laying the turf It is essential that you lay your turves closely together and do not allow the edges to overlap. Make sure that the joins on each row are staggered (like bricks in a wall), as this will give an even finish. Starting at one side, lay the first row of turf using the adjacent path or lawn edging to form a straight line which you can work to. Roll out each turf carefully so that the edge of one abuts onto its neighbour.
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Lay the next row of turves, again ensuring that the long edges of each abut onto the long edges of the previous row. To avoid damaging the first row, lay a plank over it which you can kneel on to lay the second row. Continue like this over the whole area until your new lawn is in position. Of course no lawn is ever exactly the right size to fit the turf length, so if you need a small section of turf to complete a row, add this in the middle of a row rather than at the end, as this will make it less likely to be dislodged or to dry out. If you want a curved edge to your lawn, lay the turves so that they overlap the new lawn edge and then cut them to shape using a half moon edger or a sharp border spade. When finished, gently tamp the area over using the back of a rake and if any turves sink in then carefully lift them and place some extra soil underneath until they are level. Finally, brush in a mixture of horticultural sand and finely sieved soil over the surface, taking care to ensure that any tiny gaps between the turves are filled in.
a sprinkler, ensuring that this first watering allows the water to penetrate right down to the root level. If it doesn’t rain frequently then you will need to water your lawn on a regular basis, particularly for the first couple of months whilst the roots are getting established. In the meantime try to avoid walking on it too much and in no time at all you will have a gorgeous lawn to be proud of.
Visit Pippa’s website www.pippagreenwood.com for ‘Grow Your Own with Pippa Greenwood’ - fantastic UK grown vegetable plants of your choice plus weekly advice and tips emails from Pippa, Nemaslug, biological controls, pop-up crop covers, signed books and lots more besides.
Care and maintenance As soon as the turf is in position, gently water it using
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SPRING PRINTING OFFERS 1
1000 A6 DOUBLE SIDED 135GSM LEAFLETS + 500 SINGLE SIDED 400GSM BUSINESS CARDS
2
1000 LETTERHEADS 100GSM + 500 SINGLE SIDED 400GSM BUSINESS CARDS
3
1000 A6 DOUBLE SIDED 250GSM FLYERS + 500 SINGLE SIDED 400GSM BUSINESS CARDS + 2FT X 5FT FULL COLOUR BANNER
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Please note: These packages are for print ready artwork only unless you order design as well. Design Costs £25 - £40. Offers end 30/6/16.
Prices include FREE nationwide courier delivery
SB Print High Quality - Low Cost
Call now on: 0141 945 4210 or 07977 127 883 Email: info@sbdirectory.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Roofing & Roughcasting Services Complete Roofing Service Slating Ÿ Tiling Ÿ Leadwork UPVC Roofline, Fascias & Guttering Velux Windows Ÿ Chimney Repairs Roughcasting Ÿ Rendering Stone Repairs Ÿ External Painting Insurance Specialists Ÿ Free Quotes
— uPVC Windows & Doors — Single, Double, Triple & Secondary Glazing — Misted Sealed Units — Broken Glass — Window Repairs FREE — Mirrors Estimates — Greenhouse Glass — Glass Cut To Size NO GIMMICKS Just 40yrs experience in the trade
0141 07732762 335 1888 716
TEL: 0141 353 9590
www.mcluskeyglazing.co.uk www.meadowsidecattery.co.uk johnmcluskey@btconnect.com meadowsidecattery@gmail.com 146 Crowhill Road, Bishopbriggs, Banton l Kilsyth l Noth Lanarkshire l G64 G65 1RS 0QX
fabulous designer furniture blinds, lighting, mirrors 10% and much more ...
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16 Wellington Road I Bishopbriggs I G64 2SA Desirable Designs & Blinds
0141 772 1470
desirabledesigns@outlook.com
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A GOOD READ IT’S A MYSTERY
Few things beat curling up with a good mystery. Whether you prefer a classic whodunit, a gritty crime novel, or a supernatural thriller, there’s sure to be something to tempt you in our pick of the latest releases.
What She Never Told Me - Kate McQuaile Back in Ireland due to her mother’s death, Louise is hoping to finally find out who her father is. Does a stranger hold the answers? Who is the little girl in her memories and why do they leave her feeling so unsettled? A psychological thriller with twists and turns aplenty, this could well end up on this year’s bestseller list. Prepare to put everything aside for a few hours, as you won’t want to put it down. A must for fans of Before I go to Sleep, Girl on a Train and Little Face. .
The Deadlock Trilogy Box Set - P.T. Hylton If you like your mysteries to have a supernatural edge to them, and more than a touch of horror, The Deadlock Trilogy needs to be on your wish list. Convict Frank returns to his childhood home - a backwater town in Tennessee - to find that things have taken a turn for the bizarre. Brilliantly original, well-plotted and skilfully narrated, this trilogy is a real find. Perfect for fans of early Stephen King.
The Hollow Men - Rob McCarthy Police surgeon Dr Harry Kent is known as a man with a weakness for lost causes. So when a teenager takes a group of people hostage, then later seems to be in clear danger himself, Harry can’t help but get involved. As he works to find out what drove the boy to such desperate measures, Harry starts to uncover a trail of deception and cruelty. Gritty, tense and fast paced, this is the first in a new series starring Dr Harry Kent, and fans are already clamouring for more.
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Having a Kids Party?
Then there is no better way to do it than with Disco Kids Disco Kids specialise in children's discos from toddlers right up to teenagers. Their ethos is that children deserve to be entertained just as much as adults do, and that’s why they cater for all ages of children and get the adults involved too! At Disco Kids, they interact with the children right from the start of the party through to the very end and take the pressure off parents by organising lots of games such as musical chairs, musical statues and pass the parcel along with hide the gift for the birthday child to find! You can trust Disco Kids to bring a special element of fun to your c h i l d ’s p a r t y whilst still remaining p r o fe s s i o n a l and having the c h i l d re n ’s safety as a first priority.
Children’s Disco Package Includes A professional fun kids DJ Top quality sound system Songs that the children love to hear Fun party games Disco lights Prizes Dance routines Party fun They even provide the party prizes! So there is no stress for the parents at all! Gillian tells us “We take instant charge of your party. We will organise all the games and dancing throughout the duration of the party to ensure that your child’s disco party is a day to remember.” Be the envy of all your friends and have a Disco Kids Party - it's sure to be the highlight of the year!
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TECH GUIDE GADGETS TO MAKE YOUR GARDEN GROW
Great gadgets for the green fingered. With the worst of the weather hopefully behind us, it’s time to turn to the great outdoors - and for many of us that means getting our gardens and hedges in shape. Technology can’t quite do the weeding or clipping for us just yet, but it can help in lots of other ways - including solving garden mysteries. If you’ve ever suspected that pets or other creatures have been damaging your plants, the TLC200 Green Camera is a weatherproof time lapse camera that’s designed to monitor your most precious plants and show you any skulduggery. At £139 it’s not cheap, but then neither are exotic plants that you might want to protect. As battery technology continues to improve, tool companies are coming up with ever more useful cordless devices for garden use. Bosch’s Isio Cordless Shrub/Grass Shear (£36) is a great example: it’s a rechargeable clipper for shrubs, hedges and grass, and there’s also an optional extension handle that means you can use it without bending down, and a sprayer tank that turns the device into a spray for pesticides or fertiliser. You can get all kinds of cordless garden tools now, ranging from hand-held clippers to enormous and faintly frightening tree limb loppers, but look for Lithium Ion battery packs, not the vastly inferior and less efficient Nickel Cadmium (NiCD). We’ve been hearing about robot lawn mowers for years now, but every time we’ve looked at them we’ve been put off by the enormous price tags of around £2,000. That’s changing, and it’s now possible to get a decent sized robot lawnmower for around £800. At the time of writing the Worx WG790E is £774 (the RRP is £899) and the Flymo
Robotic Lawnmower is £835 (£998 RRP). The Flymo has a working area of 400 square metres and cuts 30 square metres per hour, and because it’s virtually silent you can get it to do its stuff when everybody’s asleep - and its anti-theft system means you don’t need to worry that somebody will steal it while you’re in bed. It’s not completely autonomous - you need to fit a wire to show it the garden’s boundary, or it’ll get lost - but it’s starting to look like an attractive way to keep your lawn in great condition. While we’re on the subject of robots, if you’re thinking of investing in a leaf blower it might be worth considering a drone instead: a number of YouTube clips show drones’ propellers quickly clearing leaves from driveways, and while drones are more expensive than leaf blowers (from a few hundred pounds for a good one compared to around £30 for a blower), you can’t use a leaf blower as a mobile camera or fun toy when you’ve finished tidying your garden. One way to avoid cleaning up leaves is to prevent them from landing in the first place. Say hello to the Garden Groom Pro, which has clearly been inspired by those home haircut devices you see in catalogues: it’s a £99 hedge trimmer with its own collection bag, automatically storing and mulching the clippings instead of throwing them all over the path. You’re going to feel a bit silly using it but the reward is a relatively mess-free finish, although it’s worth pointing out that at 7Kg plus the weight of the cuttings bag it’s quite heavy for protracted use. There is a smaller version, the Garden Groom Midi, which is £59.99 and weighs 2.7Kg.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Business Print Pack We can find a fast, cost effective solution to your computer problems. “No Fix, No Fee” Repairs from £10 PC & Mac Repairs Home Call Out Service Component & Peripheral Sales
I Phone & Ta Tabl blet R Reepairs
Laptops & PCs in stock from £279 visit your local experts at 59 Milngavie Road, Bearsden G61 2DW (opposite ASDA)
www.laptopandpcdoctor.co.uk mail@laptopandpcdoctor.co.uk
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PILATES
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Call now on: 0141 945 4210
Leaflets l Flyers l Postcards l Business Cards l Letterheads Compliment Slips l Menus l Posters l Banners l NCR Sets
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£195 High Quality - Low Cost
Open 9AM - 6PM Monday - Thursday, Friday & Saturday 10AM-5PM
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More than just another exercise routine, Pilates delivers a step-by-step approach to improving posture, movement and wellbeing. The Body Control Pilates® Method is widely regarded as a benchmark for safe and effective teaching
CLASSES Bishopbriggs - Monday Torrance/Strathblane - Thursday Small, friendly groups for personalised tuition Highly qualified, motivational teacher with over 10 years' experience
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Call Jane Meek on: 07759 182 236 Email: janemfr@tiscali.co.uk
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INDEX Advertising: Bearsden & Milngavie Directory Aerials & Satellites: SK Aerials Architectural Plans: Penman Architectural Bathrooms: P & N Bathrooms Blinds: Apollo Blinds Blinds: Eastend Window Blinds Carpets & Beds: Saltire Carpets Children’s Party’s: Disco Kids Coach Hire: Emacbus Computer Maintenance: Laptop & PC Doctor Doors: Smiths Doors Dog Walking: A Walk in the Bark Dog Walking: McMutts Double Glazing Repairs: Totalseal Repairs Double Glazing: Smiths Windows Electrician: E - Pat Electrician Estate Agents: Corum Furniture/Interiors: The Store Interiors Garage: Kays Garage & MOT Centre Garage: Bishopbriggs MOT & Tyre Centre Garage Doors: Powerdoors Gardening: Greenthumb Gardening: CGM Landscapes Glazing & Doors Smiths Windows Glazing: McLuskey Glazing Group Hairdressing: The Gold Room Handyman: Richard Wood Heating Engineers: FJHN Heating Engineer: One Call Heating Engineers: RM Plumbing Interior Designs: Desirable Designs Joiner: Andrew McCulloch Kitchens: Respray Your Kitchen Locksmith: Als Locksmith Monoblocking: KG Landscapes Painter/Decorator: Brian Flanigan Painter/Decorator: Paintpot Decorators Painter/Decorator: G.Wallis Pilates Classes: Body Control Pilates Classes: SC Pilates
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Printing: SB Print Property Maintenance: Bearsden & Milngavie Property Maintenance Property Maintenance: G Thomson Reflexology: Blue Lagoon Reflexology Removal & Storage: Clockwork Removals Roofing: 1st Call Roofing & Roughcasting Roofing: Froscote Roofing Roofing (Flat): Roofseal Roofing: Trades - Masters Rugs: The Rug Rooms Stoves: Lock 27 Stoves Tanning: Dial A Tan Taxi: Allander Cabs Tiler: G.J Campbell Tiling Waste Disposal: General Junk
ADVERTISE INSIDE From only
£28.75 p er month
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
40 29 27 37 2 41 35 18 31 7 27 13 4 23 17
47
P & N BATHROOMS ESTABLISHED 1988
SALES DESIGN INSTALLATION
SHOWER SPECIAL BATH OUT - SHOWER IN
-
SUPPLY & FIT
900 X 900 QUADRANT SHOWER TRAY & WASTE 900 X 900 2 DOOR ENCLOSURE 9.5 MIRA SHOWER OR BAR VALVE WITH RISER RAIL 3 X WET WALL PANELS GRAB RAIL OR BASKET
FULLY FITTED IN 2 DAYS FROM
£1795
Bring measurements to showroom for an instant quote WALL AND FLOOR TILING CONTRACTORS MASSIVE SELECTION OF QUALITY CERAMIC TILES
Open 6 Days: Mon - Fri: 9am - 5pm Sat: 10am - 4pm
CALL NOW ON: 0141
772 8085
or visit our showroom at
38/40 Kirkintilloch Rd, Bishopbriggs G64 2AL www.pandnbathrooms.co.uk
Email: info@pandnbathrooms.co.uk
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