Bishopbriggs Directory Linking Local People with Local Businesses
P & N BATHROOMS ESTABLISHED 1988
SALES DESIGN INSTALLATION
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772 8085
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Jan / Feb 12
Issue 40
2
EAST DUNBARTONSHIRE TOA
TAXIS YOUR LOCAL FRIENDLY TAXI SERVICE
ALL AREAS COVERED Local and Long Distance Fixed Price to the Airport 772 762 563
1011
We’ll Take You There AND BRING YOU BACK
6 & 7 Seaters Available
NO EXTRA COST — FAST RELIABLE SERVICE — CONTRACTS AND ACCOUNTS WELCOME — COURIER DELIVERY — NO BOUNDARY CHARGE 20 Crowhill Road, Bishopbriggs, G64 1QY
www.taxis-glasgow.com To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
WELCOME CONTENTS Welcome to the first edition of the year of the Bishopbriggs Directory. Now that the excitement of Christmas and New Year is well and truly behind us we are all looking forward to what 2012 may hold in store for us. A number of events to look forward to are taking place this year - including the Olympics, Euro 2012 football and the Queen Diamond Jubilee celebrations. But 2012 is going to be challenging for everyone and especially for business owners, and we would like to wish all the local business owners a successful year despite the prospect of a gloomy outlook from the pundits. Many of our advertisers have told us stories of how successful 2011 was for them, and this is very often down to the enquires they get directly from this publication. So a big thank you to the local residents for continuing to support businesses in the area. We have added a couple of extra articles into this edition as we know you love reading them - 2 fashion articles and as this time of year signals wedding plans, we have a wedding article along with some great wedding based businesses. If you do use an advertiser as a result of this directory, please let the business owner know, as it ensures that we continue to pop this directory through your letterbox!
Until the next issue!
Scott & Natalie Bishopbriggs Directory Bearsden & Milngavie Directory Tel: 0141 945 4210 Email: info@sbdirectory.co.uk Independently owned and published by SB Directory. We gratefully acknowledge the support of business whose adverts appear in the Bishopbriggs Directory, and whilst everycare is taken to enquire accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is acceptable on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers. Bishopbriggs Directory & Bearsden and Milngavie Directory are a registered independent business and are not associated in any way with any other similar local publications.
USEFUL PHONE NUMBERS
4
MUSIC REVIEW
8
CINEMA: THE IRON LADY
12
BOOKS: FIRST LOVE FEBRUARY
14
TRAVEL: THE WORLDS HIGHEST ROAD PASS
16
MOTORS: GOING GREEN
22
TECH GUIDE GADGETS THEY WILL LOVE
26
WEDDINGS: PICKING THE PERFECT DRESS
32
HEALTH RELIEVING PAIN NATURALLY
36
INTERIORS: LIGHT FANTASTIC
38
FASHION TRENDS FOR HER
46
FASHION TRENDS FOR HIM
54
BEAUTY: FRESH FACED WHATEVER YOUR AGE
60
RECIPE: CHICKEN GOULASH
66
GARDENING: WINTER PERFUME PLANTS
72
PUZZLES: CROSSWORD SUDOKU
24 28 When you have finished with this directory, please recycle it
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4
USEFUL PHONE NUMBERS EMERGENCY Gas Scottish Water Scottish Power Crimestoppers NHS 24 Stobhill Hospital Bishopbriggs Police
0800 111 999 0845 601 8855 0845 2727 999 0800 555 111 08454 242424 0141 201 3000 0141 207 5800
East Dunbartonshire Council Tom Johnstone House 0141 578 8000 Cleansing General Enquires 0845 045 4514 Cleansing Special Uplifts 0845 045 4515 Housing Repairs 0800 052 5574 Road Defects 0800 23 23 23 Bishopbriggs Library 0141 772 4513 Leisuredrome 0141 772 6391 Travel Public Transport Traveline First Scotrail National Rail Enquires Glasgow Airport Prestwick Airport
0870 608 2608 0845 601 5929 08457 484 950 0844 481 5555 0871 223 0700
Doctors Auchinairn Medical Practice Springfield Medical Practice
0141 772 1808 0141 772 4744
Local Schools Bishopbriggs Academy Turnbull High Auchinairn Primary Balmuildy Primary Meadowburn Primary St Helens Primary St Mathews Primary Wester Cleddens Primary Woodhill Primary
0141 955 2351 0141 955 2393 0141 955 2289 0141 955 2276 0141 955 2293 0141 955 2286 0141 955 2282 0141 955 2210 0141 955 2218
Glasgow City Council General Enquires Cleansing Road & Light Faults Housing Repairs
0141 287 2000 0141 287 9700 0800 37 36 35 0800 595 595
Jeffrey Fyfe
Brian Flanigan
Jewellers,Goldsmiths
Painter & Decorator
Small, Friendly, Company Producing Quality Jewellery Repairs to all types of jewellery Transform old jewellery to new design Refurbish antique jewellery Watch & jewellery repairs We also stock gold and silver jewellery for that ideal gift
0141 762 4711 Unit 8, Springfield Works, 6 Emerson Rd, Bishopbriggs, G64 1QA
Established 1985
— — — — — — —
Interior & Exterior Paper Hanging Ames Taping Skim Coat Plastering Coving Roof Coatings Exterior Wall Coatings
PUBLIC LIABILITY INSURED — FREE ESTIMATES —
Call Brian on:
0141 772 0057 07795 553 555 31 Birkhill Avenue, Bishopbriggs, G64 2LD
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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3 Vertical or Roller Blinds from £99 Includes FREE FITTING FREE centre split or just replace slats from only 75p each
EASTEND WINDOW BLINDS Blinds to impress
FREE Measuring Professional Prompt Service
Manufacturers of
Vertical Venetian Roller Wooden Velux Conservatory Blackout Call today for the latest offers Visit our factory showroom
Tel: 0141 776 6668
www.eastendwindowblinds.co.uk
5 McBride Avenue, Southbank Business Park, Kirkintilloch, Glasgow, G66 1XP Don’t forget to say you saw their advert in the Bishopbriggs Directory
6
AUDITECHNIKCENTRE Tired of main dealer prices? Are you looking for alternative garage services at affordable prices? Audi Technik is a local independent full service and repair facility specialising in Audi, Volkswagen, Seat & Skoda. Based in Bishopbriggs, Audi Technik Centre is a garage you can trust were all makes and models are welcome. Owner William Connolly is a fully trained Audi master technician with over 20 years experience within the VW group of vehicles, so you can be confident that both you and your vehicle are in safe hands. They undertake all types of work, from servicing, replacing timing belts to full engine diagnostics with all service books stamped to validate warranties. Your car will also have its electronic management system checked and service interval light reset. Owner William tells us “We only use genuine parts and as a VW group specialist garage, we give all of our customers the highest quality service, regardless of whether you have an old or new vehicle”. Did you know that servicing and maintaining your car at Audi Technik Centre does not affect your
Your best alternative to the dealer manufacturer’s warranty? In October 2003, European Legislation came into force allowing motorists to use any garage of their choice to service their cars without invalidating the manufacturer’s warranty. This basically means you are free to benefit from the competitive pricing and individual service offered by your local independent garage. Fault Finding & Diagnosis: The garage have fault finding and diagnosis service which is dedicated to vehicles from the Volkswagen & Audi Group (VAG) range, using the latest diagnostics equipment including the VAS 5052, the official VW & Audi system to assist us in trouble shooting your problem. The VAS system is connected to VW Audi in Germany which gives them access to their vast technical resource library with everything from wiring diagrams to key codes. Choosing Audi Technik Centre gives you the reassurance and peace of mind that your car is professionally maintained by a qualified technician in a reliable independent garage at a competitive price. A new car sales division is now available on site selling a wide range of makes and models to suit everyone.
Quality used cars fully maintained and ready to go at a no nonsense price. View our cars online: www.auditechnikcentresales.co.uk § Buy with confidence as all our cars undergo a full mechanical and safety check § No pressure, only buy when you are ready and all your questions are answered § Sound and honest part exchange values § Used vehicle finance - various packages available CARS USED T FOR H BOUG SH CA
CAR AUDITECHNIKCENTRE SALES
T: 0141 772 7666 Bishopbriggs Cross
M: 07547 600690
Unit 4a, 4 St Mungo Street, Bishopbriggs, G64 1JF
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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AUDITECHNIKCENTRE
Discounted Prices For
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Ser vicing & Rep airs when you mentio
n this directory SERVICING MTM TUNING ENGINE DIAGNOSTIC MECHANICAL REPAIRS MOT PREPARATION ALL OTHER MAKES WELCOME
Kirkinti lloch
M: 07951 777 118
S
go un tM
Unit 4a, 4 St Mungo Street, Bishopbriggs, G64 1JF www.auditechnikcentre.com
St
Audi Technik Centre
ad Crowhill Ro
T: 0141 772 7666
Road
Bishopbriggs Cross
irn Road
Colston Road
Don’t forget to say you saw their advert in the Bishopbriggs Directory
Auchina
8
MUSIC NEW RELEASES Emeli Sandé: Our Version Of Events If you're wondering which album will be the sound of 2012, look no further than Emeli Sandé, this will be the album to own in 2012. Like classic debut albums before it, Sandé's debut is a moment in musical time. For a relative newcomer hailing from Alford in Aberdeenshire, Sandé has already had an incredible career. As a published writer she's written hit singles for Chipmunk and album tracks for Cheryl Cole, Susan Boyle and Tinie Tempah. She won Best Newcomer at the Scottish Style Awards, been nominated for a MOBO and nominated for the New to Q Magazine award and won the Brits Critic's Choice award 2012 following in the footsteps of Adelle, Florence And The Machine and Jessie J. The album is written entirely by Emeli and produced by her creative partner Shahid ‘Naughty Boy' Khan with contributions from Craze and Hoax, Mojam and Paul Herman.
The Ting Tings: Sounds From Nowhersville Platinum selling British electro-pop duo The Ting Tings are returning with the release of their long awaited new album. Sounds From Nowheresville' didn't come quickly to Katie and Jules. After achieving worldwide success with their debut album We Started Nothing' the duo spent a relentless two years touring before eventually returning to the studio. Following a brief spell in Berlin where they recorded and subsequently ditched a whole batch of songs they weren't happy with; The Ting Tings packed their bags and landed in Southern Spain where they threw out the rule books and made music that made them happy.
The Cranberries: Roses The Cranberries will return with Roses, their first studio album in over a decade. They sold more than thirty million albums worldwide in the nineteen nineties. Roses was produced by the band's longtime friend and collaborator Stephen Street (The Smiths, Blur) and harkens back to the freshness and originality of the band's first two albums, 1993's Everybody Else Is Doing It, So Why Can't We? and the 1994 follow up, No Need To Argue. The songs on Roses come from a band with a renewed hunger and in every corner you'll find the extraordinary sound of Dolores O'Riordan's voice, the pivotal instrument which transformed the band from a group of young Irish hopefuls at the edge of the 80s into an MTV sensation and worldwide super group within just a few short years.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Don’t forget to say you saw their advert in the Bishopbriggs Directory
10
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
11
technik Dry Cut ...............................£8.00 Wet Cut ..............................£9.00 Cut & Blow Dry ..................£21.50 Perm from ........................£35.00 Full Head Tint ....................£35.50 T Bar Foils ..........................£38.50 Full Head Foils ..................£85.00 GHD Curls from .................£30.00 Hair Up from .....................£15.00
male & female hairdressing SENIOR CITIZENS
Dry Cut ...............................£5.50 Wet Cut ..............................£7.50 Shampoo & Set ..................£6.50 Cut, Shampoo & Set...........£8.50 Cut & Blow Dry ................£11.50 Perm .................................£31.50 Perm ½ Head ...................£28.50
10% OFF
All Colours & Foils with this advert
178 Woodhill Road l Bishopbriggs l Glasgow l G64 1DH TEL: 0141 772 4480
Add us on
scott Joinery & Building Contractors
25 Kenmure Drive Bishopbriggs Glasgow G64 2RQ
Established 1992
Rear & Side Extension
Rear & Side Extension
Don’t forget to say you saw their advert in the Bishopbriggs Directory
12
AT THE CINEMA THATCHER TAKES TO THE BIG SCREEN
Of all the politicians in modern British history she is without question one of the most memorable, a figure equally loathed and loved. So a drama based on her later years was always going to divide opinion. ‘The Iron Lady’ can only really be described as a fictional imagining of what may have happened. We see Margaret Thatcher - here deftly portrayed by the impressive Meryl Streep - seemingly in the throes of dementia, with Denis, who has passed away, living on in her mind where she still sees and speaks to him. The old image of a woman that took no prisoners is, externally, all but forgotten. Meanwhile, the memories she does have are becoming increasingly difficult to control, as the eponymous Iron Lady clears out her dead husband's wardrobe and subsequently
succumbs to visions of the past. Her real-life family were against the original proposal, fearing there could be a left wing agenda in portraying Thatcher losing her faculties. That's understandable, as a brief synopsis could read a little like 'Thatcher's getting old and regretful', but in actuality the film's plot seems uninterested with political allegiances. Instead it's a narrative that attempts a deeply personal view of a character who, despite being a permanent fixture in the public eye for most of her life, wasn't really one for showing much emotion. And that's an attribute focused on here. Through some of the key events in her professional and private affairs we're given an 'inspirational biopic' along the lines of Evita as Streep's strong Thatcher defies societal norms of the day.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Her formative years of frustration at her mother's status (that of a dishwashing housewife), her early struggles in politics and long reign at the top create a sharp juxtaposition against Thatcher in her 80s, alone and reflective. Her career was a frenzy of decisions and speeches that spanned some of the UK's most troubled moments. The IRA and their bombing of Brighton's Grand Hotel during the Conservative Party Conference understandably feature, as does the Falklands war, which is perhaps one of the least documented conflicts on film, and while this is by no means an overall focal point here it's interesting to see the various sides to the argument over whether or not to defend the islands against an Argentine invasion laid bare. ‘Were you happy, Denis? Tell me the truth' she asks the deceased love of her life.
children at home, it's possible to assume his implied response would be 'No'. Fitting with the lefty agenda theory, the implication would be she's a cold-hearted figure. Yet such assumptions are irrelevant, as is proved by husband and wife's final posthumous goodbye. Even now, in her weakest twilight years, she fights on and keeps her head up, opting to live rather than wallow in grief and confusion, which, irrespective of political viewpoints, is a personality trait understandably fit for celluloid.
Of course there's no presumption made on the answer, but after scenes in which she's portrayed as regularly having to leave her husband and
Parent & Toddler Group Wednesdays 10am - 11am at Kenmure Church, Viewfield Road Bishopbriggs G64 2AF
From baby to pre nursery
Socialise Play Support
Pay
as yo only u go
£1.5 0
Dads, Mums and Grandparents Welcome! For more information please call Gillian on: 07894 867 646 Don’t forget to say you saw their advert in the Bishopbriggs Directory
BOOKS
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FIRST LOVE FEBRUARY They say you never forget your first love. Spoiling us for future relationships, the flame burns intensely but is often short-lived. It can be overwhelming, all-consuming and breathtakingly exciting. Surely it’s got to be downhill after that.
Twilight. Stephenie Meyer I gave this book to my partner to read. He was, understandably, incredibly cynical about the teenage love-story but I can honestly say that from the first page, he was hooked. This masterful tale of forbidden love between a vampire and a human, takes you on a blood-pumping and heart-fluttering journey of yearning and lust. Set deep within the misty and brooding Pacific Northwest coast of America it’s sure to warm the cockles of even a vampire’s ice-cold heart.
The Reader. Bernhard Schlink Set against a backdrop of post-war Germany, this love story asks how generations have come to terms with what happened during the Holocaust. The novel opens with a fifteen year old Michael Berg falling for the much older and more experienced Hanna Schmitz. Hanna is illiterate and after a chance meeting with Berg, he begins to read novels aloud to her and their relationship begins to blossom. The story is written in three parts, charting Michael’s life. It’s a complex tale of first love, realisations about the world and coming to terms with a history that irrevocably shaped Germany’s present and future. It’s thought-provoking and truly heartbreaking
Angus, Thongs and Full-Frontal Snogging. Louise Rennison Louise Rennison’s Hugely popular comic novel is the first in the series about lovelorn teenager, Georgia Nicholson. It follows the trials and tribulations of Georgia and her best friend Jas, who form part of the Ace Gang. It’s packed with sleepovers and family life, along with heart-stopping and life-altering crushes on the object of her affection, ‘Sex God Robbie’. How do you cope when the boy of your dreams winds up with one of the ‘wet weeds’ instead of living happily ever after with you? The original Bridget Jones in a training bra, Georgia’s diary charts her path from girl to woman…and every step in-between.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Bis
hopbriggs
Registered Childminders
Isobel Donnelly School Of Dance Disco — Tap — Modern Stage Ballet — Slow Dance Hip Hop — Rock ‘n’ Roll Cheerleading — Majorettes Ages: 2 years upwards
Clean Friendly Home Environment Competitive Rates Full / Part Time Before & After School All Registered by the Care Commission For vacancies please call
Pamela Brown 772 2296 or 07946190158 Grace Coyne 563 3884
– Pupils taken to exam & competitive standards – Adults taken to professional standards – Annual Displays: Mitchell Theatre
Monday: 6pm to 8.15pm Wednesday: 3.30pm to 6pm Saturday: Acro 10am to 11am Freestyle: 1pm to 3pm Broomton Road Community Shop 42 Broomton Rd, Glasgow G21 3RU (Classes also in Milton)
For further information contact
Isobel on: 07762 160775 E: isobeldonnelly@hotmail.co.uk
Anne’s Sewing Room
All types of sewing alterations carried out
A bespoke service in all manner of sewing ...
Curtains Pelmets Bedding Soft Furnishings Small Upholstery Clothing Roman Blinds Can collect & deliver for a small fee
Tel: 0141 563 3072 or 07850 346 171 www,annessewingroom.co.nr
Don’t forget to say you saw their advert in the Bishopbriggs Directory
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TRAVEL BHUTAN THE WORLD’S HIGHEST ROAD PASS
In the Indian Himalayas, Khardung La has its head in the clouds and its height in doubt. Is this really the world’s highest road pass? The sign at the top reads 18,380 feet but some say that refers to the old mule track higher up. Measurements abound, with different results, but those who make it to the top stand firm. Give or take a little, ignore dirt tracks in neighbouring countries, and this is the highest driveable road in the world. The journey begins with long leisurely zigzags waltzing back and forth across the barren slopes. Far below, the Indus river is just a scratch on the landscape, the oasis of Leh dwindles away and the mountain desert of Ladakh grabs you by the throat, like a snow leopard on a hunt. The South Pullu checkpoint is the last sign of human life except for bikers hungry for a challenge and
truckers earning a living. After that, there is no turning back. In this sensitive border area, the road from Leh to the Shyok and Nubra valleys over the pass is maintained by the army, no crash barriers but enough tarmac to call it a road and enough potholes to keep drivers on their toes. It’s wide enough for a truck and a half but traffic is one way, up from Leh in the morning, down after lunch. However, special permissions may be granted to bend the rules so it’s best to be prepared. It takes a good two hours to cover the 23 miles to the top, unless a truck breaks down or snow begins to fall. Then there’s plenty of time to gaze at the precipitous drops, the boulders balancing above your head and the wilderness where even goats refuse to venture.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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There isn’t a tree in sight, just loose stones and shrivelled up lichen. ‘Always keep a cheerful attitude’, is the official advice so now and then a tinselled truck begins to honk and it feels almost like party time. Glaciers glint, peaks rise, jagged as a knife’s edge, and the first prayer flags flutter to wish everyone luck. Soon there’s a whole forest of them and you barely see the finishing line where the long awaited hut serves tea and hot noodles. It’s almost warm inside but up on the hillock, the shrine beckons. ‘Avoid running or moving too fast, you have gained 7000 feet’, reads the sign. Steps, rocks, you scramble to the top, light-headed, struggling to breathe, but the views are worth every dizzying
moment along the way, stretching right across the Ladakh range from the Zanskar glaciers in the south to the Karakoram in the north. The Nubra Valley spreads like a pinkish glow into the distance, clouds come and go and an overloaded bus becomes stuck on a hairpin bend. Visitors buy souvenir mugs in the army shop then head back down, an hour ahead of time. No one seems to mind. The sun is shining and the marmots are out, frolicking all coppery gold on the rocks, including a couple on hind legs entwined in a last minute courtship dance before winter. They’re not worried about metres or feet, they’re justgins of the Sun shuffling along the old Inca walls.
Helping Hands On Hand Ltd
Comprehensive Commercial & Private Cleaning Service
First Class FREE
– All aspects of Household Cleaning – Office Cleaning – Quality Homecare to meet your needs – Helping Hands Personal Care and Domestic Duties – Specialised Care for the Elderly – All at competitive rates So if you require that extra bit of help around
the home or for more information please phone:
0141 762 3180 / 07833 932 165 Email: info@helpinghandsonhand.co.uk
Don’t forget to say you saw their advert in the Bishopbriggs Directory
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6 Reasons to Advertise in the Bishopbriggs Directory locally Our directories are produced
ren’t produced We live in the area. Our directories a terested in taking advertisers money. n i outside the area by a company just usinesses and local readers. We know what’s important to local b
Trusted by locals since 2006
NE uses it” - Just one of the comments “It’s a great wee mag, I mean EVERYO st your advertising budget in any from a local resident recently. Why inve h volume of well known companies other advertising platform when a hig ks for itself, eh? in Bishopbriggs appear in here? Spea
Value for money
nd, we are superb value for money. With some of the cheapest prices arou ent in an advert, into a return for YOU. We do all we can to turn your investm continue to advertise with us again will Why? Quite simply, it means that you tion. vertisers are in here edition after edi and again. A high majority of our ad m. he t for ng i work re a ts dver a the and rn Why? Clearly they are getting a retu
ution We absolutely guarantee distrib
do we know? We do it ourselves. We Our distribution is guaranteed. How always have done. We have a firm and hand-deliver each and every copy ectly? Do it yourself...” belief in “Want something done corr
We’re leading the media revolution
ng munites. Regional “Directories” getti “Hyperlocal” is the new term for com es ti uni m com y b d uce prod ocal media is smaller? Local TV on it’s way? Hyperl for ay p Why 6. 0 20 nce si best ng oi d for communities. It’s what we’ve been a? tions that miss your geographical are expensive adverts in regional publica tep. oors d your on ht g i r s a re the a We offer media exposure confined to will buy from locals! Get your message out to the locals, who
s Not just a directory filled with advert
adverts, we provide fresh, up to date Our directories are not just filled with ses to make our publication more s ne busi articles and editorials on local that these little high quality mags are interesting to residents. This ensures in. retained to be used again and aga
Bishopbriggs, Bearsden & Milngavie Directories Call Scott or Natalie Tel: 0141 945 4210
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Andy Allison plumbing and heating PROMPT RELIABLE SERVICE ยง Central Heating Installations ยง Boiler Replacement & Upgrades ยง Bathroom Installations ยง All Plumbing & Gas Fitting Carried Out ยง Work Guaranteed
FREE ESTIMATES 104419
Tel: 0141 772 8282 Mob: 07973 211 735 23 Hillswick Crescent, Glasgow G22 7PR
West End Roofing & Building Maintenance
EMERGENCY ROOF REPAIRS (24 HOURS)
ยก ยก ยก ยก ยก ยก ยก
Slating & Tiling Gutter Maintenance Lead Work Flat Roofs Velux Windows Domestic & Commercial Storm Damage
Free Estimates, Insurance & Grant Work All Work Guaranteed
07951 543 512 / 0141 237 3597 Email: westendroofing@live.co.uk www.westend-roofing.co.uk Donโ t forget to say you saw their advert in the Bishopbriggs Directory
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Golf Tips:
SCOOTERS SALES - SERVICE & REPAIR WHEELCHAIRS & POWER CHAIRS - PRESSURE CARE SEATING SYSTEMS
RISER RECLINER CHAIRS
RECONDITIONED SCOOTERS & POWER CHAIRS
WALKING AIDS
Extra Roomy Footwear, Socks & Hosiery
EXTRA WIDE SLIPPERS Mens & Ladies Available
Competitive Prices — Home Visits — Assessments & Demonstrations Stair Lifts — Ramps — Bath Lifts — Adjustable Beds & Much More Breakdown Cover — Service & Repairs of Mobility Products
Unit 3 Springfield Works, Emerson Road, Bishopbriggs, G64 1QE We are located beside Bishopbriggs Train Station at Bishopbriggs Cross
Tel: 0141 772 2264 www.independenz.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Stand out from the crowd.... 6 years
serving the local community
....and attract new customers Get your message to 25,000 homes from £50 per month Bishopbriggs, Bearsden & Milngavie Directories Tel: 0141 945 4210
All joinery works carried out – Wood/PVC Doors & Windows – Kitchens – Extensions – Loft Conversions – All High Class Finishings
Stephen Hogg 07535 710 700
Steven Lambie 07976 776 075
Email: cej.glasgow@gmail.com
For all plasterwork including... — Skimming walls & ceilings — Removal & plastering over artex — Insurance work — Take down & replace ceilings — Ames taping
For a professional finish to your walls and ceilings call...
0141 779 9202 or 07702 592 824
Don’t forget to say you saw their advert in the Bishopbriggs Directory
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MOTORS
KITCHENS FOR LIVING
at the heart of the community
TOP 10 TIPS FOR IMPROVING FUELGOING EFFICIENCY GREEN There are some eco-warriors out there who believe the humble automobile is the devil on wheels. But in recent years car manufacturers have worked hard to change the car’s planet killing image with hybrids, electric vehicles and fuel-sipping eco models like VW’s Bluemotion range. But what if you can’t afford a new car and still want to go green? Well, fortunately there are ways you can cut your carbon footprint and it doesn’t have to mean walking! Simply thinking about how and when you use your car, the products you use and the way you look after your vehicle can make a real difference. Simply planning trips to coincide with one another, not going out especially to buy fuel, and sharing a commute can all help. But it’s not just about how and when you use your motor - just as important is the way it’s looked after. Here are our practical tips to make car ownership greener. CHANGE YOUR STYLE No one likes to be told how to drive, but if there’s one guaranteed way of slashing your CO2 output it’s by changing your driving habits. Avoid harsh acceleration and braking, drive with the windows up to avoid drag and remove any unused extras such as roof racks. Stick to the speed limits and change up at the most economical point roughly 2,500rpm for petrols and 2,000rpm for diesels. And think about switching off the engine if you’re going to be stationary for more than two
minutes IN A LATHER A clean car might be a pretty car, but do you need to do it every week? If you really must spruce it up, use a bucket and sponge instead of a hose to save water or cut it out completely with a waterless cleaning agent like Miracle Drywash which lifts dirt with a cloth. SPRING CLEAN Carrying around your golf clubs and a set of tools can seriously inflate your fuel consumption - 100kg of unnecessary extra weight can increase it by as much as six per cent. Have a clean out of any unneeded kit in your car and stash it away in your garage instead. CHECK IT OUT When your car is serviced regularly it’s not only less likely to break down, but it’ll be more environmentally friendly too. Good quality oil, fresh spark plugs and air filters are all essential - neglect any and your fuel consumption will be worse and your carbon footprint higher.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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PLAN AHEAD Using sat nav is not only a great way to make motoring less stressful, but it’s green too! By avoiding getting lost and taking the most direct route to your destination you’ll cut fuel bills. Use one with traffic jam detecting capability and you’ll cut CO2 even more. HOME ALONE By servicing your car at home you can ensure all parts used are recycled. Fluids, such as waste oil and antifreeze, should be taken to a specific recycling centre. Starter motors, alternators and some bulbs can also be recycled. Check tyre pressures as part of the service, and periodically in between - correctly inflated rubber saves fuel.
AT YOUR SERVICE Even things as simple as insurance, breakdown cover and vehicle inspections can be green. The Environmental Transport Association provides all of them in a carbon neutral way. G R E E N OPTION Try a fuel saving tyre such as the Michelin Energy o r F i r e s to n e Fuel Saver which claim to reduce fuel consumption by adding silica to t h e i r compounds. And you could try ‘green’ cleaning products, like the CarPlan EcoCar range which offers a host of environmentally-friendly products derived from vegetable and plant extracts.
by James Baggott, Editor of Car Dealer Magazine www.cardealermag.co.uk
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Satellites & Aerials Ltd
• OAP Discounts • Same Day Service • Free Quotations & Advice
jc upholstery For the Home, for Business, for Accessories
P P P P P
We will not be beaten on price! SAS
3 pc suites recovered dining chairs recovered sofas, chairs repaired springs repaired OAP all leather repairs Discounts Call now for a FREE estimate All areas covered
t: 0141 278 7209 m: 07791 414 970 e: info@jcupholstery.co.uk
FREEPHONE
0800 037 4526
www.jcupholstery.co.uk
www.sas-scotland.co.uk
CROSSWORD 1
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Solution on Page 70
Across 1 3 9 10 11 14 16 17 18 21 22 23 24 Down 1 2 4 5 6 7 8 12 13 15 19 20 22
Mail (4) Smallest in length (8) Rested (7) Line of people (5) To do with sums (12) Early morning moisture (3) Very angry (5) Neckwear (3) Despite (12) Deal with (5) Washing (7) Interfering (8) Enquires (4) Egyptian structures (8) Divide (5) Tool for carrying bricks (3) Specific needs (12) Graceful (7) Long walk (4) Still being tested (12) Modify (5) Letters or texts (8) Saturday and Sunday (7) Leaves (5) Part of a flower (4) Prohibit (3)
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
Free Electricity! Tax Free income! Here is your Solar Solution. The old hands have become the new kids on the block, Solar Solutions Scotland Ltd have just opened their new office in Helensburgh making them the first Solar company to be registered in the town. Director Stuart Allan gave us some background to this exciting young company. “We have been working in the industry for a couple of years now, cutting our teeth on installations all over Scotland and the North of England as sub contractors to other companies, with a few hundred installations and over 3000 solar panels fitted to date we have certainly got a highly skilled and experienced team at our disposal. We are proud that we do not get call backs due to workmanship, we only ever use fully qualified tradesmen, giving us the ability and flexibility to do whatever it takes, to give our customers exactly what they want. In the past we have built plant rooms, installed loft access and moved Velux windows because that's what the job required”.
will design it, spec it and then pass it for fit. You will then get a detailed all inclusive quote with no hidden extras, all your questions will be answered honestly when you ask them and you will be given the details of where to independently verify everything we tell you, all of this is free with no obligation to buy. After all this has been done and where possible that same director will be part of the installation team that comes to fit your panels”. To find out about that free electricity and tax free income call Solar Solutions Scotland Ltd or log on to their web site (details on advert below) for free and friendly advice.
“My fellow directors, Keni Allan, Andrew Rae, Brendan Thomson and I are driven by our customers, we listen to what they say and take it all on board. We have been told that some people feel a bit overwhelmed by salesmen and because of this we took the decision to stop using sales teams. We also took the decision to pass on their sales commission to our customers saving them around 10% across all our systems and meaning that we now operate a set price which is below the RRP”. “With Solar Solutions Scotland one of our directors will come to your home, he will carry out a full technical survey, assess the right installation for you, he Don’t forget to say you saw their advert in the Bishopbriggs Directory
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TECH GUIDE GADGETS THEY WILL LOVE On the face of it, St Valentine and technology don't have much in common, but that doesn't stop gadget sites and shops from trying to persuade you that nothing says "I love you" like a pink USB vacuum cleaner. If you avoid the novelty stuff, though, there are plenty of great gift ideas - and very few of them are pink. Some of the best ideas are the simplest, such as the HiJack Double Headphone Sharer (£7): when you travel together you can both enjoy the same video or music. If you fancy getting really cosy while you do it, you could also invest in a Double Slanket (around £25), a twoperson version of the sofa snuggler - although we wouldn't recommend buying one if your beloved cares about being cool (in the fashion sense) rather than toasty.
seem pleased with it and at just £5 for a three-pack it very affordable. If the object of your desire really loves chocolate you could always invest in a chocolate fountain (from around £33, widely available) although it's worth remembering that once the novelty wears off, it'll take up a lot of space as it gathers dust in a cupboard.
Many gadget sites are stuffed with hilarious housework-related gifts, such as the Diva Washing Up Brush (around £6), and novelty items such as the Yfront shaped Hot Pants Hand Warmers (£5.95) although perhaps best passed by if you'd still like to be i n a relationship on February the 15th. Tea lovers might appreciate the awfully
If you're old enough to remember the days of music on cassettes, you'll know the power of a romantic mix tape - but while cassettes have gone to the technology graveyard, the mix tape lives on in the form of Suck UK's superbly clever USB Mix Tape (£16.95). It comes in six retro designs, looks like a tape and comes with an inlay card for scribbling your song titles in carefully drawn biro, but unlike your old C90s it offers pristine digital sound and 900 minutes of digital audio on the enclosed USB drive.
named IngenuiTEA (£17), a clever infuser that delivers the perfect cup of tea from loose leaves of any description, while the LED-embedded Model Mirror (£15.99) is perfect for fixing eyeliner - or guyliner - when your partner's out and about. Glowing wine glasses (£6.99) can add a touch of fun to even the cheapest plonk, while another awfully named gadget - Le Whif - promises perfection: all the taste of chocolate without any of the calories. Its secret? You don't eat the chocolate; you inhale it. It sounds bizarre but it does work, lots of online reviewers
If the thought of sharing your pop favourites with your partner fills you with fear, perhaps because you're a Cliff fan and your beloved is more partial to Slipknot, then don't despair: technology offers all kinds of personalised gifts. The "Your Life's Theme Song" plaque (£54.95) is a framed CD or 7" single commemorating a special day, such as the day you met, featuring the UK number one single for that day, while U Star Novels (www.ustarnovels.co.uk) will happily insert your name(s) into a novel. With categories including romance novels, classics and, er, vampires, there's a title to suit most tastes. Expect to pay around £24 to become Romeo and Juliet in Shakespeare's play or to take a starring role in Bram Stoker's Dracula.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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GRJoinery
All TYPES OF WORK AT GREAT RATES
Garry Ritchie
Real Wood Laminate Flooring House Renovations Flat Pack Furniture Loft Conversions Fitting Doors Kitchens Decking
NO JOB TOO SMALL
Call now for a free quote: 0141 336 7602 or 07954 560 571
Is your weekly ironing creasing you up? Why not let us do it for you? 4 ITEMS DRY CLEANED FOR £14 Excludes long dresses & coats
PLEASE CALL FOR ALL OTHER PRICES
We collect/deliver FREE OF CHARGE 7 days a week!
Email: robert.p.mills@homecall.co.uk
TEL: 0141 772 9672 MOBILE: 07734 982 961 Unit 11, Huntershill Business Centre 25 Auchinairn Rd, Bishopbriggs (next to the car wash)
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S En mo vi k e ro F nm re en e t
CALL ROBERT: 07515 443 541
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SUDOKU
Fill in the grid so that every row, every column, and every 3 x 3 box contains the digits 1 through 9. That’s all there is too it. There’s no math involved. The grid has numbers, but nothing has to add up to anything else. You solve the puzzle with reasoning and logic. It’s fun. It’s challenging. It’s addictive! Solving time is typically 10 to 30 minutes, depending on your skill and experience. Solution on page 70
All Work Guaranteed § No Job Too Small § § § § § §
Specialists In Bathroom Renovations Full Central Heating Installation Installation Of Unvented Hot Water Cylinders All Plumbing Maintenance & Repairs Fully Insured OAP Discounts
502506
Call For A Free No Obligation Quote Tel : 0141 560 0533 Mob: 07939 115 008 33 Darnley Crescent, Bishopbriggs
Email : bill@jandlplumbing.co.uk
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Lisa Ladies Hair& Gents Studio SPECIAL OFFERS WHEN YOU QUOTE THE BISHOPBRIGGS DIRECTORY
£18 Blow Dry from £48 OAP’s - Tue/Wed 15% OFF
Stand By Cut & Blow Dry
Fish Pedicure Now Available
£10 for 15 MINS
OPENING TIMES Tue & Wed 9.30am - 6pm 10am - 8pm Thurs 9.30 am - 6pm Fri 9.30 am - 5pm Sat
Tel: 0141 762 2312
Email: LisaHairStudio@hotmail.co.uk Add us on 91 Auchinairn Road | Bishopbriggs | Glasgow | G64 1NF
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DC
FABRICATIONS ¡ Mobile Welding ¡ Steel Fabrication ¡ Cages & Enclosures ¡ All Types of Fencing (including Wooden) ¡ Security Handrails & Barriers ¡ Balustrades ¡ Car & Commercial Vehicle Welding ¡ All Private & Commercial Welding ¡ All Welding Repairs & General Maintenance
Tel: 0141 762 0900 Block 1, Unit 1, Huntershill Way, Bishopbriggs, Glasgow G64 1XP
Superb Organic Cleaning of Carpets, Curtains, Upholstery and Leather
Safecare
Fast, Friendly and Efficient
REPAIRS — PARTS — FREE QUOTATIONS Services Offered: ž Carpet & upholstery cleaning ž Oriental & modern rug cleaning ž Expert spot and stain removal ž Dust mite removal ž Leather cleaned and conditioned ž Curtains cleaned in situ ž All work fully insured and guaranteed ž Organic products used - no harsh chemicals ž Anti-stain protection programmes
Call Now: 0808 144 0185 or 07976 529 351 E: jimfarrell11@hotmail.com
Receive a further
£50 OFF
SAVE £££s
all new doors supplied & fitted with this advert Visit our showroom to view all our stock doors Unit 26, Baillieston Distribution Centre, Barrachnie Road, Glasgow G69 6UL
Tel: 0141 773 0902
www.garagedooruk.com
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Torrance pub starts 2012 with new owners The Village Inn, Torrance has recently been taken over in December by new owners Scott and Ashlea who have travelled all the way from Newcastle along with their twin boys, to settle into village life in Torrance, residing on the premises and are very excited with the future prospects of their new business venture. The couple bring with them an extensive background working in the hospitality industry combining in a total of 27 years experience between them, ensuring a wealth of talent and knowledge covering all that is required to run a successful licensed premises. The pub has undergone an extensive refurbishment which will see changes to the pub over the upcoming weeks and months, including both a covered, heated patio and a decking areas at the rear, catering for both non smoking and smoking patrons. The pub serves a full menu which is comprised of the very best locally sourced fresh produce, featuring all the classics such as home made lasagne, steak & ale pie, fresh fish of the day and steak night. There is also the kids menu available from only £1! Also coming soon are homemade desserts, along with both breakfast and chip shop takeaway menus.
Scott and Ashlea tell us “We offer a great pub experience whether you are looking for a quick pint, a great value pub meal or a night out with friends. Our friendly welcome, great value drinks, food and entertainment make our pub the perfect place to get together.” With all your pub favourites both behind the bar and on the menu, regular entertainment and televised sport, The Village Inn offers great service in a friendly pub with real pub values. So take the time to pay them a visit, you’ll be in for a treat. Keep up to date with The Village Inn by visiting their Facebook page (villageinn torrance) for all the latest offers and news.
THE VILLAGE INN Home Cooked Food Served 7 Days
Under New Management
Mon-Sat - Noon till 9pm Sun 12.30pm - 7.30pm
2 Course Set Menu
£7.95
Kids Eat For £1
Live Entertainment
Mon-Thur 12-6pm With every main meal purchased
Sun 4.30pm till 7.30pm Karaoke Sat & Sun Nights
Fri from 9pm
For 2 People t is Every Nigh ! 2 Course £25 3 Course £30 t Steak Nigh (Inc Valentine’s)
Plus FREE Bottle Of Wine
17 Main Street, Torrance, G64 4EX www.villageinntorrance.co.uk
Tuesday Poker Night 8.30pm Wednesday Quiz Night 8.30pm Thursday Pool Comp 9.30pm LIVE Sports shown on Thursday BIG Screens Pool Comp 7.30pm villageinn torrance
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WEDDINGS PICKING THE PERFECT DRESS
Now that the wedding season is just around the corner and many couples are eagerly anticipating their big day, attention turns to finding that perfect dress. Fortunately there is more choice than ever on offer to beguile brides-to-be – from High Street bargains to high-end fashion.
style inspiration, the fantastic array of classic, cutting edge and modern designs infiltrating high street boutiques means that finding your dream dress is far more likely to become a reality. For many this comes as a welcome alternative to commissioning a bespoke creation with a more hefty price tag.
Retailers are becoming increasingly aware of the market demands for ‘designer style’ at high street prices and many new, more affordable ranges, are emerging.
As vintage chic is an enormous trend at the moment and is showing no sign of going away, many top designers are taking inspiration from bygone eras by producing magnificent gowns with extreme embellishments. Ian Stuart’s latest collection – which is typically theatrical, playful and utterly romantic – capitalises on this with truly magical results.
Although for most of us the romantic idyll of the celebrity marriage on sun-kissed foreign shores is as distant as the Caribbean beach on which it takes place, with so many different gowns and accessories available, you’ll be sure to look just as good as they do.
Taking ideas from this means that you can revel in a wide choice of sumptuous fabrics, layers of luscious lace and fantastic appliqué work – not to2578 mention 2AB 124C Whether you have had your dress designed in your heavenly embroidery – when designing the bodice. mind for years or you are only just(WITHIN starting to APPLE look for OPTICIANS) To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
33
Embracing full-on vintage style and purchasing an authentic period dress, or adapting a family piece, can not only be a cost effective measure for the more budget aware, but can have spectacular results, as you are guaranteed to have a totally unique gown which will certainly not look embarrassingly dated in years to come. adaptations can easily provide a way for you to stamp your own style and personality on any vintage piece. Using classic make-up and hair styling can help to achieve the full period look, but as an alternative, adopting a more modern style can marry two periods together and work exceptionally well. With that in mind, you can carry forward the ideas of ‘something old, something new’, when choosing accessories. A tiara from the 1920s can sit happily alongside contemporary earrings. For those who love modern styles and who would not – even for a minute – entertain the idea of anything other than a sparkling new gown, Vera Wang’s latest collection of creations will suit perfectly. As a designer whose creations have been worn by numerous celebrities over the years, Wang’s wedding dresses have consistently been big news. And the reason for
Leigh Blaney
Make - Up Artist
Professional Freelance Make-up Artist Specialising in stunning bridal make-up Special occasion make-up Will travel throughout Scotland
Tel: 07857 059 664 www.makeup-by-leighblaney.co.uk leigh blaney makeup
continued overleaf
FF 10O%ES O WITH SH T THIS ADVER
WESTEND wedding boutique Specialist Wedding Shoe Supplier Scotland’s largest specialist wedding shoe supplier. With hundreds of shoes to choose from, you won’t be disappointed....
Excellent in-house shoe dyeing service available
1008 DUMBARTON ROAD, WHITEINCH GLASGOW, G14 9UJ Tel: 0141 954 2220 Opening hours Mon - Sat 10am - 5pm Sun 12 - 4pm www.westendweddingboutique.co.uk
FREE SHOES WHEN YOU BUY A WEDDING DRESS www.laurareecebridal.co.uk Terms Apply 1006 Dumbarton Road, Glasgow, G14 9UJ Don’t forget to say you saw their advert in the Bishopbriggs Directory
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her longevity? Her pieces are classic, elegant and chic. The perfect formula for the modern bride to fall in love with. And then there’s Frank Usher’s exciting bridal range which is tailored towards the bride-to-be who requires simple, elegant styling. His new ‘Destination Bridal’ collection is ideal for those marrying in an exotic location; but of course, this will work just as well for a summer wedding at home. For a modern dress, with sleek lines and ultra chic style, this new collection is well worth a look. Undoubtedly, the decision of which dress to choose just became harder albeit in a good way, as being spoilt for choice is never bad. And be reassured: if your budget doesn’t quite stretch to a designer gown, you can still acquire a similar look. The high street always reflects the catwalk . But for real savings, adapting a vintage gown might just mean that you have enough left over for a honeymoon of your dreams. But all that’s another story.
Chauffeur Driven Cars of Distinction Luxury Wedding Car Specialists
Early Booking advised for 2012 & 2013 wedding dates
Mercedes Benz ‘S’ Class Limousines Chrysler 300C Chrysler Grand Voyager
Tel: 0141 776 4341 www.sovereignselect.co.uk
Give Your Business a BOOST This Year ADVERTISE YOUR BUSINESS IN THE BIGGEST MAGAZINE THROUGHOUT EAST DUNBARTONSHIRE Over 150 companies can’t be wrong!
Call: 0141 945 4210 Email: info@sbdirectory.co.uk
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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In Touch Beauty Salon SpecQiauoltOe fferstory
ec riggs Dir Bishopb se prices for the
– Back & Shoulder Massage
£22.50
– Spa facial
£35
– 3 Caci non surgical face lifts
£90
(with facial massage)
with 15mins back & shoulder massage
Aromatherapy, Swedish Massage, Hot Stone Therapy, Hand, Eye & Foot Treatments, Fake Bake Tanning, Creative Acrylic Nail Extensions, Waxing Caci Non-Surgical Facelift, Mens Treatments
Tel: 0141 772 0072
108c Kirkintilloch Road, Bishopbriggs, G64 2AB www.intouchbeautysalon.com
Accounting Services Andrew McCulloch Joinery
Est 10 yrs
EXTENSIONS
Flat Conversions — Garage Conversions Kitchen Installations — Loft Conversions Covering All Of Glasgow Free Estimates Ÿ Work Guaranteed All Work Considered Professional & Reliable
TEL: 0141 563 5364 MOB: 07890 260 457 17 Gleneagles Gardens, Bishopbriggs, Glasgow,, G64 3EE
Book Keeping Payroll Stocktaking Business & Personal Tax V. A.T Business Start Ups Business Plans Professional Taxation & Accounting Solutions
Tel: 0141 280 1932 www.gnaccountingservices.com Email: info@gnaccountingservices.com
Kyle House, 64 Glentanar Road, Glasgow G22 7XS
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HEALTH RELIEVING PAIN NATURALLY
Health experts advise that natural alternatives to over-the-counter pain relief are often the best solution. Here we look at natural pain relief options for common health complaints. It’s an instant reaction for so many of us when pain first strikes; we simply take something to relieve our symptoms. Popping a pill is frequently our default setting and our usual answer is to take paracetamol, ibuprofen or aspirin to relieve symptoms the most popular over-the-counter painkillers. The main pain-killing ingredient in aspirin is salicylic acid, which is found naturally in the herbs willow bark, poplar and meadowsweet. While willow bark and poplar are only available via a herbalist, meadowsweet can be found in natural health stores. Meadowsweet can be drank as a tea and is very effective at tackling pain fast, says natural medicine practitioner, Susse Wedel. “For general pain-killing use, ginger, turmeric and cayenne pepper are very good options. You can
ingest these by adding to a hot water drink or sprinkling on food as and when required,” adds Susse. Tackling Headaches For headaches brought on by stress or tension, the herb rosemary is Susse’s top tip for relieving nervous tension, and just inhaling the aroma can help to ease tension. Rosemary essential oil can also be rubbed directly onto the temple for instant relief. Lavender and chamomile are two of the best relaxation herbs around and are a super option for easing headache pain. As stress headaches are commonly caused by a constriction of blood vessels in the head, rosemary and lavender can help to ease this pressure. These herbs are all available as herbal teas and are equally effective when consumed as a drink.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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Herbs which have an affinity to the head tend to have a high content of calcium, magnesium and potassium, which are all naturally powerful against headache pain. For migraine sufferers, ginkgo can help to provide relief from painful symptoms. Drinking plenty of water and cutting out stimulants in the diet such as caffeinated drinks, sugar, tobacco and chocolate can also help, as these foods can trigger migraines, as well as prolonging them. Muscle Strain Adding several handfuls of fresh thyme to a bath can be an effective alternative to over-the-counter pain relief for muscle strain, as thyme eases both muscular and rheumatic pain. St John’s Wort oil and rosemary oil can also help to ease muscular aches and pains. Foods containing magnesium such as wholegrains, bananas, spinach, broccoli, tofu, nuts, seeds, beans and pulses can also assist in minimising painful flare-ups.
Satellite TV Installation Aerials Supplied & Fitted Reception Problems Solved Domestic & Commercial Systems LCD / Plasma Wall Mounts Telephone Extension Points Free on-site Survey RDI NO 18267917
Tel: 0141 558 1616 Mob: 07854 969 945 www.skaerials.co.uk
Menstrual Pain Ginger helps to relax the uterine muscles and stops painful cramps, spasms and contractions. Drinking a ginger herbal tea, or creating your own tea by grating ginger and adding to hot water, can provide fast relief from severe period pain. As an additional tip, Susse recommends topping up with hot water regularly as this renews the active pain-killing properties and provides longer relief. Raspberry leaf tea is also e ff e c t i v e f o r b a l a n c i n g hormones, relaxing muscles and relieving menstrual cramps. To ease bloating and pre-menstrual tension symptoms, Susse recommends yarrow tea. Other super relievers for period pain include: chamomile as it is high in calcium, minerals and contains muscle relaxant properties and valerian as this helps to reduce cramping and relaxes stomach muscles. In addition, taking a vitamin B6 supplement can also help to tackle muscle spasms associated with period pain.
I.S Electrical Showers, Cookers & Sockets from £30 Lights / Spotlights from £25 Outside Lights / Sockets from £50 Consumer Units Changed £300 Power to Garages / Sheds & Lofts C02 / Smoke Detectors Rewires / Kitchen Rewires
Call Ian: 07769 213 771
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INTERIORS LIGHT FANTASTIC Lighting can be used to emphasise good points or disguise problem areas, to highlight colour, texture and form, and to divide, unify or open up a space. In short, lighting can make or break a room, says Katherine Sorrell. If you’ve ever felt that a room is boring, bland and lifeless, the chances are that it’s not your furnishings that are to blame, but your lighting. Poor lighting flattens and dulls, while clever lighting can give va va voom to the simplest of decorative schemes. Lighting isn’t just a practical thing, it’s psychological, too, reinforcing our sense of security, comforting us, and sending out signals of welcome, vitality and warmth. Because of this, it’s worth ensuring that any lighting scheme is truly flexible, adapting at the touch of a switch to your mood, the time of day, and the way in which you use each room. If possible, you should design your lighting scheme at the earliest stages, when planning how you will use the room and where the furniture will be grouped. Once you have worked out how you will live in the space, you can ask yourself where you will want light, how much you will require at what times, and what effects you wish to create. ‘When lighting any room it’s essential to design a scheme so that light comes from more than one source or direction,’ says Sally Storey, design director of John Cullen Lighting. ‘You can layer lighting effects in the same way that an interior designer layers fabrics and textiles.’ Professionals divide light into four main types: general light, which gives good overall lighting; task light, to brightly illuminate a specific area such as a worktop or
reading corner; accent lighting, which highlights features such as pictures, shelving or architectural detailing; and atmosphere lighting, which sets the mood, from a dramatic mix of light and shade to mellow pools of light in different areas of the room. Most rooms require three or four of these types, provided by a combination of downlights or spotlights on the ceiling, track lights, floor-level or wall-mounted uplighters, wall washers, floor or table lamps, and special shelf or display lighting. Of course, we can’t all start from scratch when redesigning our lighting, so if you’re looking for a quick upgrade on a budget, you could just spend a few pounds replacing main light switches with dimmers, and plug in a selection of table or floor lamps at strategic points, enabling you to layer the lighting and emphasise special features. With these fundamentals in mind, forward planning and creative thinking are the keys to designing a lighting scheme. Think of it as painting with light, creating washes and filling in with highlights and lowlights. Each room is your blank canvas, but with imagination and a little effort it can become a work of art.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
39
Lighting Room By Room Living rooms: Ideally, install a range of lighting options, from bright reading lights to softer lights for relaxing and entertaining. You could also highlight shelving, pictures or a coffee table. Dining rooms: A pendant hung over a dining table creates an intimate atmosphere. Fix wall lights at a lower level more appropriate when sitting. Kitchens: Adjustable spotlights, on tracks or in the ceiling, are practical for general light, with lights mounted beneath wall cabinets to illuminate worksurfaces. Bathrooms: Combine crisp, bright lights, in the form of ceiling downlighters, for an energetic feeling, with softer lights, such as wall washers, for a relaxing bath.
A chandelier over a dining table provides mellow pools of light. The feature wall has been illuminated by hidden washers. Spica six-light chandelier, from £389, All Up and On, 01462 349060; allupandon.co.uk.
K
Bedrooms require subtle, flattering lighting, although a good light for mirrors is essential. For bedside reading, wall-mounted lights free up space on a bedside table.
KENMURE FLOORING & CARPETS The Carpet & Flooring Specialists
Vinyl Linoleum Carpeting Karndean Decorative inlaid flooring Carpet tiles All from the leading manufacturers Ÿ FULL SUPPLY & FIT SERVICE Ÿ PLEASE PHONE FOR OPENING HOURS Ÿ ALL WORK CARRIED OUT BY OUR OWN TRADESMEN
Tel: 0141 762 0930 FAX: 0141 762 0197
Email: kenmure@btconnect.com 146 Crowhill Road, Bishopbriggs, Glasgow G64 1RS Don’t forget to say you saw their advert in the Bishopbriggs Directory
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Mother’s Day Menu
2 Course
3 Course
Sunday 18th March 2012
£12.95
£14.95
Starters
– Roasted red pepper and tomato soup – Crayfish & melon cocktail with a marie rose sauce – Goats cheese parcels with salad & balsamic glaze
Mains – Braised steak in a bourguignon sauce with fondant potatoes & fresh vegetables – Pan seared sea bass with garlic crushed potatoes,
roasted vegetables and mango salsa – Timbale of wild mushroom saffron risotto with tomato & basil sauce – Pan fried chicken breast wrapped in parma ham & stuffed with mozzarella & basil on a bed of tagliatelle & a pesto sauce
Every Mum receives a FREE gift
Desserts
Kids under 12 eat FREE
– Homemade sticky toffee pudding with
ice cream & butterscotch sauce
– Homemade apple crumble with ice cream or custard
Limited availabilty, for reservations please call Charlie on 07812 843120
Live Entertainment
Football in 3D
Every Friday & Saturday
In our upstairs lounge
Comedy Night Last Thursday of every month
118 Kirkintilloch Road l Bishopbriggs l Glasgow G64 2AB To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
41
WHY INSTALL SOLAR PANELS? INSTALLATION COSTS PAID BACK IN 8 YEARS GUARANTEED INCOME FOR 25 YEARS SAVES MONEY GOOD FOR THE PLANET TAX FREE
Renewable electricity specialists & solar power installers, who offer you the latest technological innovations at affordable prices. Making solar power a practical solution for everyone. We are passionate about renewable energy and the benefits this technology can bring in terms of environmental impact and energy independence in these times of rising energy costs.
FEED IN TARIFF UPDATE JANUARY 2012 The Government have lost the recent court case appeal to drop the feed in tariff rate early. The 43.3p feed in tariff has been reinstated until 3rd March 2012. Your last chance to get a huge cash windfall!
DON’T DELAY - CALL US TODAY AS DEMAND WILL BE HIGH! www.electricityforfree.net
T: 0800 0352 213
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42
LOCAL ELECTRICIAN
A & A Electrics Ltd All Electrical Work Undertaken Full Rewires to Single Sockets
Your FULL COLOUR advert here £115 for 4 months Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston
Email: info@sbdirectory.co.uk
Tel: 0141 945 4210
ž Loft Lighting from £60 ž Outdoor Socket from £60 ž Showers wired from £125 ž Downlights Indoor/Outdoor from £20 ž Fuse Board Upgrades from £200 24 Hour Emergency Call Out Electrical Safety & P.A.T Testing Flatscreen TV Installations Intruder Alarms & Security Lighting
Call Allan on: 07828 433 065 / 0141 586 8009
Email: allan.pollock603@yahoo.com
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
By Daryn Cochrane PGA Professional Virgin Active Milngavie (Dougalston)
GOLF TIP
THE BEST SWING EXERCISE IN THE WORLD.... EVER! Hold a golf club at either end with your thumbs pointing at each other and arms straight.
For more tips and insightful information, sign up to my weekly email newsletter by emailing daryn.cochrane@foremostgolf.com
Take your posture as normal as if you were addressing the ball. Turn back, keeping your head still until you can turn no more (comfortably). Then, rotate back round to a full follow-through - again keeping your head as still as possible. Repeat this a couple of minutes every day and you'll build up your perfect 'golf muscle memory'. Extra tip - do this in front of a fulllength mirror so that you can see that you're keeping your head still!
Shake off those winter cobwebs with 1- to -1 golf lessons.
THE
Golfing HOUSE
1st lesson is a 1-hour assessment with a 45 minute follow up lesson. Video analysis in use by PGA Professional. Great way of getting your game in shape for the forthcoming season.
£39
for two private 1-to-1 golf lessons (SAVING 63%)
COMING SOON – Odyssey & Callaway Custom-Fit Centre at The Glasgow Golf Academy. The perfect place to get your clubs aligned for you. The premier fitting destination for Odyssey in Scotland.
FOR FURTHER DETAILS CONTACT DARYN ON
0141 955 2425
www.thegolfinghouse.com E: daryn.cochrane@foremostgolf.com Virgin Active, Strathblane Road, Milngavie , Glasgow G62 8HJ. Don’t forget to say you saw their advert in the Bishopbriggs Directory
43
44
Every business could do with a helping hand....
....attracting new customers
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Get your message to 25,000 homes from ÂŁ50 per month Bishopbriggs, Bearsden & Milngavie Directories Tel: 0141 945 4210 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
45
Get 20% OFF your first 2 orders!
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Ironing Services Unit 26, Huntershill Village 102 Crowhill Road, Bishopbriggs G64 1RP
AT Plastering Services Full Plasterwork and Repair Services
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46
FASHION FORGET THE LATEST TRENDS - BUY FOR YOUR BODY SHAPE If you love the latest fashion trends then you will no doubt regularly spend time traipsing the high street to update your wardrobe with the latest buys from your favourite stores. It’s a fact that most of us are happy to break the budget on the fashion front. But, no matter how stylish you are or how much you pay, your clothes will just not look good if they don’t flatter your figure.
Hourglass
Recognising and understanding your body shape is essential for looking great in the outfits that you spend your hard-earned cash on. Choosing the appropriate shapes, cuts and styles will prove to do more for you than the latest ‘must have’ designs ever could - and that’s because the correct clothes work with your body shape to emphasise everything that’s good and conceal what’s not. So, before you go shopping, check out our guide to what’s right for you - you’ll be surprised at the results. There are four classic female body shapes: Hourglass This is regarded as the most desirable female body shape - it epitomises femininity. This figure is defined by shoulders and hips that are similar in size and a waist that is significantly narrow in relation to the two. Choose simple, tailored and classically cut clothes that will show off your curves. Always emphasise your tiny waist by choosing wrap tops and slim fitting jackets. Dresses and skirts that finish just above the knee
will showcase your shape. Be sure to avoid frills, embellishments and fussy clothes; instead keep things simple. Boyish If you have narrow hips, a small waist and petite bust, then your shape is defined as being athletic and boyish. You will Pear have a model like figure that is slim and elongated perfect for squeezing into any top designer dress. Creating curves is important for this body shape, so wearing tops that are structured to create the illusion of a hourglass figure are ideal - especially when embellished with layers of lace and fabric around the bust and hips. Drawing attention to the waist with a wide belt shows off a slim figure and creates a c u r v y silhouette. B o l d patterns, colours and prints look best on a slender frame.
Boyish
Avoid clothes that are plain a n d shapeless they won’t create the feminine look you need.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
47
Pear Narrow shoulders, wide hips and fuller thighs create the pear shape. The main consideration when choosing flattering clothes is to draw attention away from the lower half and bring the focus on the shoulders and bust. Tops should be fitted and should end at the top of the hips to show off the waist. Wide, structured and embellished shoulders broaden the frame and patterned and textured blouses, jumpers and shirts create volume where it’s needed. A-line dresses and skirts skim the hips for a flattering result. Keep away from short, tight skirts that emphasis your biggest area.
Apple An enviable large bust, broad shoulders, narrow hips and a full middle are typical of an apple shaped figure and so the goal when dressing this body shape is to attain balance. The shoulders and waist require slimming and the torso lengthening. Choose clothes that skim your figure and that won’t cling. Boot-cut jeans and belted jackets look great on apple shapes. Patterns and detailing aren’t flattering for this shape - so stick to straightforward designs. All clothes shown are available from House of Fraser stores. Apple by Helen Taylor
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48
Just Imagine... Stress-Free Home Computing — — — — — — — —
On-Site Service and Repair Troubleshooting Upgrades and Installations Wireless Networks and Broadband Virus Detection and Removal Internet Protection & Security Data Backup and Recovery Preventative Maintenance
Unlimited Support from
£10 per month
*
*Subject to Fair use policy (telephone and remote support) Excludes callouts
Protect your important files & family photos from
£3 per month
Wireless Installations Including Router
£70
Windows 7 Upgrade Including Software
£120
Based In
Bishopbriggs 0800 043 1116 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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James Brown decor PAINTING & DECORATING
Private & Commercial Interior & Exterior Paper Hanging Property Maintenance & Repair FREE Estimates Insurance Work Welcome T: 0141 762 9499 / M: 0793 238 2751 1 Miller Close, Bishopbriggs, Glasgow G64 1FE E: james@browndecor.orangehome.co.uk
Starters, Alternators, Batteries Electrical & Mechanical Repairs Welding
144/146 Crowhill Rd Bishopbriggs Glasgow G64 1RS
T: 0141 772 4522 Don’t forget to say you saw their advert in the Bishopbriggs Directory
50
Plumbing and Heating Services Fast Local Service - 24hr Emergency
Central Heating & Bathroom Installations All Plumbing, Heating & Gas Works Solar Panel Installation
FREE 5 year guarantee on new boilers Go Green with a new condensing gas boiler Boiler / Central Heating Service from £35 Bathroom Installation from £150 OAP & Free Estimates Our engineers are fully qualified and insured
Public Secto Discount r
Tel: 0141 208 2973 Mob: 07877 933 555 www.onecall.net.in
505951
TERESA’S
BARBER SHOP Teresa & Stevie’s Barber Shop 20 Crowhill Road Bishopbriggs Glasgow G64 1QY
AT THE TOA TAXI OFFICE
OPENING TIMES Mon: 9am - 6pm Tue: 9am - 6pm Wed: 9am - 2pm Thur: 9am - 6.30pm Fri: 9am - 6pm Sat: 9am - 4pm
Tel: 07786 985 133 GENTS £7 BOYS £6 O.A.P’S £4 CREW CUT £6 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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GARTSHORE CONSTRUCTION
COMMERCIAL AND PRIVATE BUILDING CONTRACTORS
Joiners & Builders ŸExtensions ŸAttic Conversions ŸNew Builds ŸGarages ŸRefurbishments ŸConversions
Paving Specialists Disabled Aid Contractors Property Maintenance Specialists
Tel: 0141 772 6500
Mob: 07956 964 368
BLIND SALE
3 for 2
On Roller & Vertical Choose 3 blinds and pay for only 2 (on selected fabrics)
30% OFF
VINYL SHUTTERS
Blinds % Duette (Energy Saving)
20
OFF
Can cut heat loss & gain by up to 34%
For a Limited Period ONLY
122 Kirkintilloch Road Bishopbriggs Glasgow G64 2AB
Offers are for a limited period only and subject to availability, while stocks last. Terms and conditions apply.
Free Home Visit
Tel: 0141 772 1000
Free No Obligation Quote
Free Measure
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52
S DEAM LI E D VE A RY Y
KEEP A SHINE ON YOUR BLINDS All makes cleaned and repaired Blinds altered to fit new windows Domestic & Commercial Over 25 years experience Fast reliable service FREE collection, delivery & fitting
10%
Discount with this advert
WE ALSO SUPPLY AND FIT NEW BLINDS
Tel: 0141 775 0133
www.blindcleaning.co.uk
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
53
ADD GLASS SIDES TO YOUR CANOPY From £75 per side
Ÿ Porches from £1500
Loft Conversions Ÿ Double Glazing
Ÿ French Doors Ÿ Window Repairs Ÿ Misted Unit Repairs All types of Internal Joinery Work Roof Repairs, UPVC Gutters & Roofline Facias Call Peter Today for an Estimate on: 0141 557 2675 or 0774 898 3559 Don’t forget to say you saw their advert in the Bishopbriggs Directory
54
FASHION STYLE GUIDE FOR THE GUYS When it comes to looking good, finding clothes that fit well, feel great and make the most of your best assets are essential. Making good style choices and keeping up with the latest trends ensure a modern result, but whether buying casual, work or formal wear, the most important factor to be considered is ‘will suit your body shape’. Tall Guys Undoubtedly tall guys benefit from being able to wear pretty much all of the fashion forward Tall trends on the high street as designers base their ranges around a taller frame. Colours and patterns look great on this physique and hiplength two-button blazers, straight-leg trousers and jeans - along with just below-the-knee belted coats are easily worn by a tall man. It’s important to remember not to dress head-to-toe in one colour, Short as this adds height to an already tall frame. Keep jackets a longer length to prevent looking out of proportion. Choose thinsoled shoes to avoid unnecessary elevation and ensure that suits and formal wear are properly tailored. Short Guys Thanks to the wide variety of great trend clothes on offer online these days, shorter guys can take advantage of
what the world market has to offer. Top Japanese designers build their ranges around the proportions of their countrymen, so if you also have a slim build their designs will fit you perfectly. If you struggle to find trousers that are the right length, visit a tailor and get them professionally shortened - that way you don’t have to compromise the fit around the waist. Choose clothes that are without fussy detailing and build your outfit around shades of similar colours - whether light or dark. This will help to elongate the frame and create fluid lines, giving the impression of Large height. Short jackets, boot-cut or straight leg jeans along with thicksoled shoes and boots will all aid in creating a taller appearance. Large Guys Although finding really trendy clothes for larger guys on the high street can be hard, classic cuts and styles work well to create a very sophisticated and distinguished look. Choose clothes that fit properly not too tight or too baggy - and ensure that fabric skims over your frame to smooth out your physique. Opt for a ‘relaxed’ fit in jeans and trousers and ensure that the material falls down close to your heel to create the look of longer, leaner legs. Dark colours will disguise troublesome areas and wearing an outfit that consists of similarly muted tones will create a slimmer and taller silhouette. Avoid patterns and colours - as they are unflattering for you - and instead, keep things simple. Check out online retailers for a great range of sizes. Skinny Guys If you love high-end designer wear then as a skinny guy you are sure to fit into the latest couture. But when you’re shopping on the high street, look for clothes that will fit properly, rather than opting for oversized or baggy items.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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They won’t make you look bigger, they will just swamp your slender frame. Tshirts that are slim fitting - not tight - look good. Ensure that there is movement in the fabric and that the material skims your body; check that there is no elastic in the garment or it will cling, not skim. Stick to slim-fitting trousers and jeans but avoid skinny-fits at all costs. Embrace colour and different hues and patterns to create a fuller appearance.
KleanKwikBlinds Domestic & Commercial Blind Cleaning and Repair
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07872 040 210 www.KleanKwikBlinds.com
1 CALL ROOFING & BUILDING SERVICES ST
Roofing Repairs Ÿ Slating Ÿ Tiling Leadwork Ÿ Flat Roofing Gutter Replacement / Repairs / Cleaning Chimney Work Ÿ UPVC Roofline & Fascias Roof Inspections Insurance Repairs - We Pay YOUR Excess
We Will Beat Any Written Quote by 15% No Gimmicks or Hidden Charges Fully Insured Qualified Tradesmen You pay nothing until job is complete to your full satisfaction
TEL: 0141 353 9590 FAX: 0141 548 8001
E: 1stcallbuildingservices@gmail.com www.1stcallroofingandbuildingservices.com
Don’t forget to say you saw their advert in the Bishopbriggs Directory
56
Melrose Music School - Music tuition for all ages! Melrose Music School is owned and run by Emma Melrose who has over 15 years of private piano teaching to all age groups and levels. Her unique teaching methods are testament to the success her students achieve and enjoy. They deliver a wide range of music lessons/courses at many levels to suit your needs and aspirations, with highly sympathetic and motivated teachers, you can learn to play a wide range of instruments or further develop your skills for exam purposes or just for fun. Prospective students are encouraged to attend for an initial consultation lesson to discuss their aims and goals, and to formulate a learning plan for the lessons ahead. Students of all abilities are welcome, from complete beginners to those returning to their instrument of choice. All that is required is a commitment to regular practise in between lessons. Children are taught from age 5+, promoting the fun aspects of playing instruments by teaching music that children can identify with (nursery rhymes, cartoon themes, pop songs etc). While encouraging this, they also ensure that the correct level of theoretical and
practical knowledge is taught, but in fun way to maintain concentration. A number of the teachers have an inside knowledge of what is required to pass standard grade and higher exams, many are currently teaching or have taught in high schools for many years, enabling students to be taught to the SQA school curriculum and pass their exams. Lessons are not just open to children, with adult lessons becoming very popular. From a novice who wants to begin playing an instrument or those that may be returning to music after a short or long break, everyone is welcome! Emma and her staff like to offer the best structured approach to learning while ensuring that they cover the styles of music that clients want to learn. You'll really be playing in no time at all! Give Emma and the team a call today to find out what they can offer.
Emma Melrose
Piano & Keyboard Guitar (acoustic, electric & bass) Drums Violin & Viola Singing Trumpet & Trumbone Saxophone Clarinet Flute Music Theory Sound production & DJ Classes Under 5’s musical group
AT MELROSE MUSIC SCHOOL FOR KIDS, TEENAGERS & ADULTS
PRICES £14 per half hour £12 each for 2 people per half hour
Drawing, Painting, Sculpting, Carving and more....
MELROSE CHOIR All ages welcome
Learn to play rock, pop, metal or blues in a band Enhanced Disclosure Scotland Certificates held by all teachers
Unit 6, Crowhill Rd, Bishopbriggs G64 1RX Also at : Cumbernauld, Stepps & East Kilbride
T: 0782 499 5431 / 0871 31 500 38 E: melrosemusicschool@gmx.com www.melrosemusicschool.co.uk
SPECIAL OFFER 4 classes
1 class
£20
£7
Please contact us for further information
Tel: 0871 31 500 38 Mob: 07824 995431
(ABOVE NUMBER CHARGED AT LOCAL RATE)
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
57
General Junk
TM
life less wasteful
THE waste collection and rubbish removal service
Get rid of your junk with just one FREE phone call General Junk is a waste collection and rubbish removal business with a difference. We pride ourselves on customer service. Our waste collection process is designed with you in mind. Rubbish collection should not mean rubbish service. We do exactly what we say we will, when we say we will. We collect, load and responsibly dispose of any non-hazardous waste, from single items to full clearances. We even clean up after ourselves. So if you have general junk that you want to dispose of, call us free today.
U name it WE clear it House Office Garden Trade Garages Single items to full clearances
Fully Licensed Fully Insured Uniformed Staff One Dedicated Service
Whenever possible we aim to recycle uplifted junk. SEPA licence no. SCO/046039
To book a collection call 0141 562 4263 Mob: 07812 596 639 www.generaljunk.co.uk Don’t forget to say you saw their advert in the Bishopbriggs Directory
58
RMT Electronic Services
Computer Trade Industry Certified
Repairs & Maintenance Computers — Televisions — Electronics – Computers – Laptops – Printers – Computer Monitors – DVD Machines – Video Recorders – Hi-Fis
Computers Virus Removal System & Software Upgrades Networking Problems
Tel: 0141 772 4054
Mob: 07557 442 348
Email: rmtelectronics@btinternet.com
Fiona & Stephen Unit 7 Huntershill Village 100 Crowhill Road Bishopbriggs Tel: 07973 84 34 32 Opening Hours: Tues - Fri 9.30am - 5pm Sat 9am - 3pm
We stock organic shampoo, conditioner & styling products
We offer Gents traditional and fashion cuts for all ages including toddlers and babies
Plenty of FREE parking available within Huntershill Village To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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25,000 copies distributed FREE to homes and businesses throughout East Dunbartonshire Bearsden & Milngavie Directory Bishopbriggs Directory
Clober Mains Estate
Milngavie Auchenhowie
Torrance Balmore
Baljaffray Mosshead
Castlehill
Cadder
Hillfoot Meadowburn
Bearsden
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Park
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Westerton
Woodhill
Killermont
Brackenbrae
Auchinairn Colston
Robroyston
Get YOUR business noticed
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— 1/4 page advert for 4 months from £100 — 1/2 page advert for 4 months from £175 — Full page advert for 4 months from £350
Call Scott or Natalie on 0141 945 4210 Email: info@sbdirectory.co.uk Don’t forget to say you saw their advert in the Bishopbriggs Directory
60
BEAUTY
KITCHENS FOR LIVING
FRESH FACED WHATEVER YOUR AGE We all want to turn back the clock when it comes to our ageing skin, but finding ways to lessen the appearance of embedded lines and wrinkles can be hard. So, it’s important to take immediate action to look after your skin through a dedicated daily routine that will prove to be effective, whatever your age. Prevention is better than cure, and thanks to the extensive range of products on the market designed specifically to delay and fight the signs of ageing - holding back the years might not be as hard as you’d think. It’s not just about products though, living a healthy lifestyle, eating a diet that’s rich in vitamins A, C and E (found in brightly coloured fruit and vegetables) and omega-3 fatty acids (from fish, nuts and seeds) will boost skin from the inside out. And what’s more, remember to keep smiling - it’s an instant face-lift. After all, as fashion designer Coco Chanel famously said, ‘Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.’ In your late 20s and early 30s… It might seem early, but it pays to establish a skin care regime that will aid in the prevention of visible ageing signs in later life. Remember to protect the skin from the sun’s damaging UV rays, by using a specially formulated day cream that is guaranteed to safeguard your skin. Always cleanse, tone, exfoliate (image 1) and moisturise (image 2) to eradicate dull patches and ensure a healthy, youthful glow. In your late 30s and early 40s…. Once you hit your mid thirties you may start to notice the earliest signs of ageing - such as laughter lines, frown lines or wrinkles around the lips. Use an eye cream (image 3) daily to treat and postpone the onset of fine lines around sensitive areas and select a richly moisturising night cream to keep both face and neck thoroughly nourished. It’s essential at this time in your life to commit to paying real attention to looking after
your skin, so as to ensure it looks younger and more youthful in years to come. In your late 40s and early 50s….. Work on any established wrinkles with targeted products for your problem areas (image 4). Active antiageing ingredients are a must at this age, so look for products that contain high levels of antioxidants, retinol or peptides to protect your skin from free-radical damage. Brightening ingredients help to boost radiance and will improve the appearance of mature skin. Try both serums and creams to establish which works best for you.
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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In your late 50s and early 60s… A dull complexion is common in your 60s. Owing to a build-up of dead skin cells due to the skin’s inability to renew itself, the surface can be left looking uneven and lifeless. So regular exfoliation is essential (image 5). Not only will this reveal fresher looking skin, but you will also be creating the ideal base on which to apply your anti-ageing products, ensuring they are absorbed deep into the layers of your dermis. Though be careful not to scrub or use an exfoliant that is too harsh, as this can damage thinning skin already suffering from a reduction in collagen and elastin fibres.
2
1
In your late 60s, early 70s and beyond… As skin is much more demanding at this time of life, it can be hard to manage dry skin and the more established signs of ageing. It is essential to build on the routine you have established throughout previous years by continuing to spend time putting back what ageing takes out. Use intensive and targeted antiageing day creams and try face oils at night that will penetrate deep into the skin to provide much needed hydration (image 6).
3
4
5
6
1. Vitamin E Cream Exfoliator £8 The Body Shop. 2. Vitamin E SPF 15 Moisture Lotion £10 The Body Shop. 3. Repairwear Intensive Eye Cream £26 Clinique. 4. Perfectionist CP+ Wrinkle Lifting Serum from £46 Estee Lauder. 5. Exfoliators £26.50 each Estee Lauder. 6. Resilience Lift Firming/Sculpting Face and Neck Creme £60 and Instant Action Lift Treatment £45 Estee Lauder.
Dial A Tan
Mobile Spray Tan in the Comfort of your own home
Full body spray tan only £15 per person We also cater for mobile spray tan party’s Why not have a few friends round for a spray tan party and get yours FREE? (party of 5 people or more)
CALL NOW TO ARRANGE A TAN IN YOUR OWN HOME:
07890 496 760 Don’t forget to say you saw their advert in the Bishopbriggs Directory
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Nailz 2 u
Beauty & Tanz FULL BODY SPRAY TAN £10 n ACRYLIC NAILS £20 n 10% OFF All Beauty Treatments n
(All offers only available on receipt of this advert)
10% OFF with this advert Nails ž Spray Tan ž Massage ž Waxing Facials ž Make Up ž Eyelashesž Eyebrows ž Botox OPENING TIMES Mon: 9am - 9pm Tue - Fri: 9am - 10pm Sat: 9am - 4pm
Tel: 0141 772 3485
18 Woodhill Road, Bishopbriggs, G64 1JL
Tel: 07951 219 566 www.chipsawayglasgow.com
www.centralheatingglasgow.biz To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
63
DOG GROOMING
Bathing & Clipping
Northside Tiling Professional Tiling Service In All Aspects of Wall And Floor Tiling
time served tiler 23 years exp domestic and commercial projects
Your FULL COLOUR advert here ÂŁ115 for 4 months 30% Trade Discount on tiles available (if required) from large stylish showrooms in Glasgow. Based in Robroyston, Fully Insured
Free Expert Advice & Quotes Tel: 0141 557 2028 Mob: 07733 769 017
Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston
Email: info@sbdirectory.co.uk
Tel: 0141 945 4210
Don’t forget to say you saw their advert in the Bishopbriggs Directory
64
Before Extension
After Extension
Full Design & Build Service Loft Conversions Extensions Garage Conversions Conservatories Property Maintenance UPVC Roof Lining Kitchen & Bathroom Installation
Tel: 0141 563 6697 Mob: 07950 411 388 20 Eldon Gardens, Bishopbriggs, G64 2EU
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
65
Tel: 0141 948 0070
Mob: 07961 877 278
Email: info@architectural-plans.biz Web: www.architectural-plans.biz Don’t forget to say you saw their advert in the Bishopbriggs Directory
66
RECIPE CHICKEN GOULASH
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
67
DRY CLEANING OFFER*
4 ITEMS FOR £12 FREE COLLECTION & DELIVERY ON ORDERS OVER £10 DRY CLEANING 2 piece suit Trousers Suit Jacket Plain Skirt Dresses Curtains
SERVICE WASH from £7.99
£7.49 £3.49 £4.49 £3.49 From £5.99 £3.99 per kg
SPORTS KITS Wash & Fold £8.99
IRONING
DUVETS Single Double King Size Super King Size Feather Duvets
Individual Item 10 Items 20 Items 30 Items 40 Items 50 Items
£8.99 £10.99 £12.99 £14.99 add £1.99
from £0.99 £6.99 £12.99 £17.99 £22.99 £26.99
Are you a landlord Or Thinking of letting? Who We Are:
We are an established property management agency with more than 25 years experience in the industry and manage in excess of 700 properties throughout central Scotland.
Why We Are Different:
We have very strong lines of communication and feel that its your right to be in touch with all developments at your property. We have viewings six days a week till 8pm ensuring that you don’t miss out on a potential tenant. 95% of our housing stock is occupied.
0141 333 0990 3 Lynedoch Place, Glasgow, G3 6AB
What We Offer:
We have a number of packages to suit your requirements. We are currently letting flats with 2.7 weeks from receipt of keys to a signed tenancy so if your property isn’t moving why not give us a try?
What Next?
Contact us and we will be delighted to come and give your property a free rental appraisal and answer any questions that you might have. We operate on a no let no fee basis and will match or beat your current agents fees. What have you got to lose?
glasgow@zoneletting.com www.zoneletting.com
Don’t forget to say you saw their advert in the Bishopbriggs Directory
68
Smiths Windows - Triple your outlook! With heating costs rising and the advancement of glazing technology improving, Derek Smith, owner of Smiths Windows is pleased to announce that his company will be supplying the latest in efficient glazing; TRIPLE GLAZING. Over the last few years the business has grown steadily in what has been the worst economic climate of modern times after restructured the company in 2008 to incorporate a new pricing system, Derek was stunned by the excellent response from the public with instant success. This success will continue through 2012 with the introduction of the new 70mm Rehau triple glazed windows and doors, not only helping to save the planet, but also be making a huge saving financially over the lifetime of the products. Using modern technologies helps retain in heat, keeping your home warmer, resulting in you needing your heating on for shorter periods of time. Triple Glazing also greatly helps reduce external noise and the sealed units are inherently more secure than double glazed units since as there are three layers of
glass to get through - one of which is toughened. Whether you are replacing your windows and doors to reduce heat loss, enhance security or to improve the appearance of your home, Derek and his team have many different designs and solutions to meet your requirements. At Smiths Windows no job is too big or too small, offering free advice with a firm fixed, no obligation quotation with no high pressure selling or commissions involved. Reliability and professional service backed up with top quality workmanship second to none, you can be sure that your job will be completed on time and at a price to suit your pocket. Derek doesn’t believe that service ends after delivery, He wants to make sure that you're happy with your investment and that it meets your expectations. To achieve this, Smiths Windows offers a 10 year guarantee on all installations as standard. You can be sure that your hard earned money is in safe hands when you invest in new windows from Smiths.
upvc windows and doors
W I N T E RA L E W S WINDO OW O N N
Windows For The Future - TODAY
0141 772 3355
10 Year Guaran tee
Unit 5, 23 Old Mill Park Industrial Estate, Kirkintilloch, G66 1SS
www.smithswindowsanddoors.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
69
upvc windows and doors
We’re so Confident about our Services that WE DON’T TAKE A PENNY until you’re satisfied
Check These Deals! from £200 Windows T RI P LE Ø Windows GLAZED from £250 Ø Doors fitted £400 Ø French Doors fitted £650 Ø Patio Doors fitted £650 Ø
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Soduko solutions from page 28
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BRIGGS VEHICLES SERVICING ¡ REPAIRS ¡ BODYWORK ¡ MOT STATION ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡
SPECIAL
FOR MOST VEHICLES
Servicing & Mechanical Repairs OFFER! T PHONE FOR DETAILS Tyres, Exhausts, O LIMITED TIME ONLY SERVICE & M Punctures, Balancing Laser Wheel Alignment Batteries Starters / Alternators MOT Testing station class 4 & 7 Welding to MOT Standard Bodywork Repairs & Spray Painting Vehicle Recovery
£99
T: 0141 772 1101 BLOCK 1, UNIT 2, HUNTERSHILL WAY, BISHOPBRIGGS, G64 1XP
Fancy Bits n Tips Mobile Acrylic Nail Technician Acrylic nails in the comfort of your own home
10% OFF when yo mention thu is advert
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Every Tues, Wed & Thurs only on production of this voucher
OFFER ENDS 31/03/12 BLOW DRY NOW AVAILABLE
0141 772 5889 Huntershill Village, Crowhill Road, Bishopbriggs G64 1RP (IN THE LOWER CAR PARK)
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72
GARDENING WINTER PERFUME PLANTS There’s no escaping the fact that the winter months can be a little lacklustre in the garden, sometimes even a bit g l o o m y. H o w e v e r carefully you plant your flowerbeds and borders, the number of brightly coloured plants for winter performance is rather limited. But don’t forget that one of the most important ingredients in a winter garden is perfume it’s certainly something which can transform my mood in an instant, especially when I’m out in the garden. So at this time of year, think scent, as there are a few really brilliant winter perfume plants and there’s a good chance that they’ll be readily available in garden centres and nurseries right now, often in pride of place. The Witch Hazels or Hamamelis are one of my favourite winter flowerers. With their unusual oriental-looking yellow, orange or bronzy-red spidery flowers on bare branches they look stunning and provided they are kept adequately moist during drier weather they should thrive, especially if you have an acidic soil. If not, they also look good in large tubs such as half-barrels. But of course looks are not everything and the perfume of the witch hazels is what really makes them such an asset sweet, spicy and wonderfully good at wafting around the garden. For best results, ensure the roots are just moist at all times and position the shrub somewhere that you can see as well as smell it. Various colours are available, in shades of brightest orange through to rich burgundy.
By Pipa Greenwood
for winter. The branches are covered with creamy to yellow coloured multi-petalled flowers with a seriously sweet perfume. Like the witch hazel it’s quite slow growing and doesn’t need to have a huge amount of space allocated to it. This means it’s a perfect choice for the smaller garden, but make sure you consider carefully where to plant it, so that you can enjoy every aspect of its display. If you like a bit of variegated foliage then try the Daphne odora ‘Aureo-marginata’, which has classic purple-pink clusters of flowers, a very strong perfume and leaves which are typically green and leathery but with a bright yellow leaf margin. It can be a little temperamental, but after its first year a Daphne generally settles in well and you won’t regret buying it. Again, it can do well in a really large tub or half barrel - for this I would suggest a loambased John Innes type compost mixed with about 30% loam-free multi-purpose compost to ensure that drainage remains good.
Wintersweet or Chimonanthus is another great shrub To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
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The Viburnums may be a shrub you think of as a summer flowering plant, but go for varieties such as Viburnum x bodnantense ‘Dawn’ and the bright pink, trumpet-shaped flowers not only look good but also provide your garden with a sumptuous perfume. Planted in a sheltered spot, it won’t let you down. Mahonias with their holly-like leaves can be a trifle spiky but when they are in flower their brightest yellow spikes are really eye-catching and Mahonia japonica produces one of the sweetest perfumes you could wish for right through from the middle of winter to early spring. If you prefer one with more upright flowers, go for Mahonia x media ‘Charity’. Mahonias are good in part shade or full sun. Their only downside is their leaves which can be a real hazard if the mahonia has been planted in the wrong place - once it grows the stems protrude in to nearby paths, seating areas or thoroughfares. Another favourite of mine is the winter flowering honeysuckles. They are not as showy as their summer flowering relations, but definitely a plant I’d hate to be without. The bare stems are covered with small whitecream flowers which produce a tremendously sweet,
spicy aroma both night and day. Unlike the summer flowering species those that have winter appeal are not climbers, but informal shrubs. And finally, don’t forget the Sarcococcas or winter box. With their small, pretty but inconspicuous flowers they may not instantly leap out and draw attention to themselves, but the perfume of those tiny flowers is tremendous and really strong, making them a great winter flowering shrub that I’d recommend you try.
Make 2012 the year you start Growing Your Own Vegetables! Visit Pippa’s website www.pippagreenwood.com select the vegetables you’d like to grow and you’ll receive garden ready vege plants PLUS every week Pippa emails you hints, tips and advice about your chosen veg. From just £39 for up to 66 garden-ready plants, 6 packets of seed and the weekly emails. For a limited time you can also order onion sets, garlic and seed potatoes, again with Pippa’s advice.
Gardening Service fabulous
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PAYING TOO MUCH FOR YOUR PRINTING? A6 POSTCARDS - FULL COLOUR 300 gsm 5000 Double Side 10000 Double Side
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To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
75 SPECIALISTS IN THE SUPPLY, INSTALLATION & REPAIR OF GARAGE DOORS
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Index of Advertisers: Accountant: Gerald Neil Advertising: Bishopbriggs Directory Aerials: SK Aerials Aerials: SAS Satellites Architectural Plans: Penman Architectural Plans Art Classes: Melrose School of Music Barber: Teresa’s Barber Shop Barber: Pit Stop Barbers Bathrooms: P & N Bathrooms Beauty: In Touch Beauty: Nailz 2 U Blinds: Apollo Blinds Blinds: Eastend Window Blinds Blind Cleaning: Blind Cleaning Services Blind Cleaning: Klean Kwik Blinds Builder: Gartshore Construction Builder: Kenmure Joiners & Builders Builder: Scott MacInnes Car Body Repairs: Chips Away Car Repairs: Ross’s Autos Car Sales: Audi Technik Centre Carpetcleaning: ABC Carpetclean Carpet & Upholstery Cleaning: Safecare Childminders: Bishopbriggs Childminders Children’s Activities: Jo Jingles Children’s Tuition: Kip McGrath Cleaning: Here to Help Cleaning: Helping Hands on Hand Computer Repairs: PCKwikfix Computer Repairs: PC Doctor Computer Repairs: RMT Electronics Curtain Design: S A Interiors Dance Classes: Isobel Donnelly Dentist: Woodhill Dental Practice Dog Grooming: Dandy Dogs Doors: Smiths Doors Double Glazing: Smiths Windows Driving Lessons: Mini Driver Training Dry Cleaning: Dry Cleaning Depot Electrician: RME Electrical Services Electrician: A&A Electrics Electrician: I.S Electrical Employment: Patricia Flynn Flooring: Kenmure Carpets Florist: Oops A Daisy Garage: Briggs Vehicles Garage: Audi Technik Garage Doors: Garage Door Company Garage Doore: Powerdoors Gardening: Gardening Service Golf: Virgin Active Milngavie Graphic Design: Flow Gym: Curves
35 18 37 24 65 56 50 58 1 35 62 51 5 52 55 51 64 11 62 49 6 77 30 15 17 9 47 17 48 29 58 45 15 79 63 68 69 19 67 27 42 37 77 39 72 71 7 30 75 72 43 64 9
Hairdressing: Lisa Hair Studio Hairdressing: Hairspray Hairdressing: Technik Handy Man: The Handy Man Heating Engineers: RM Plumbing & Gas Heating Engineers: Phoenix Heating Engineers: Stephen Thomson Home Improvements: PSHI Ironing: The Ironing Room Ironing: I.P Ironing Service Jewellers: Jeffrey Fyfe Joiner: Cutting Edge Joinery Joiner: GR Joinery Joiner: Andrew McCulloch Letting Agency: Zone Letting Make-Up Artist: Leigh Blaney Mobility: Independenz Monoblocking: Brian Rule Music School: Melrose Music School Nail Technician: Fancy Bits N Tips Parent & Toddler Group Painter/Decorator: Brian Flanigan Painter/Decorator: James Brown Painter/Decorator: John Fullerton Photographer: Grace Callan Plasterer: Plastercraft Plasterer: AT Plastering Plumbing: Andy Allison Plumbing: J & L Plumbing Plumbing: One Call Printing: SB Print Property Maintenance: RMG Public House: Crow Tavern Public House: The Village Inn, Torrance Roofer: Masteroofing Roofer: West End Roofing Roofer: 1st Call Roofing Rubbish Removal: General Junk Sewing Services: Anne’s Sewing Room Solar Roofing: Electricity For Free Solar Roofing: Solar Solutions Scotland Tanning: Dial A Tan Taxi: East Dunbartonshire TOA Tiling: Northside Tiling Tyre Fitting: Glasgow Mobile Tyres Upholstery: JC Upholstery Van Sales: Arnold Clark Welding: DC Fabrications Wedding Cars: Sovereign Select Wedding Shoes: Westend Wedding Boutique Wedding Dresses: Laura Reece Bridal
To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk
29 71 11 29 42 75 62 53 27 45 4 21 27 35 67 33 20 80 56 71 13 4 49 75 13 21 45 19 28 50 74 77 40 31 10 19 55 57 15 41 25 61 2 63 23 24 76 30 34 33 33
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BISHOPBRIGGS
DRAINAGE PATIO DESIGN FENCING DRIVEWAY LIGHTING ALL BRICKWORK FOR YOUR FREE WRITTEN QUOTATION AND EXTENSIVE LIST OF PREVIOUS JOBS FOR YOU TO INSPECT (All In Bishopbriggs) CALL BRIAN ON:
0141 586 2994 07751 824 243 Email: brian.rule1@live.co.uk
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