Bishopbriggs Directory May/June 2013

Bishopbriggs Directory Linking Local People with Local Businesses

MONEY SAVING OFFERS INSIDE

MOTORING JAGUAR F TYPE MOVIES

THE GREAT GATSBY

BEAUTY

EAT YOURSELF BEAUTIFUL

TRAVEL

GREEK ISLAND HOPPING

MUSIC

LATEST RELEASES

AUDITECHNIKCENTRE T: 0141 772 7666 Unit 4a, 4 St Mungo Street, Bishopbriggs, G64 1JF

FREE MwO T ith

ser vice

Business Ÿ Music Ÿ Books Ÿ Motoring Ÿ Travel Ÿ Health Ÿ Food

Delivered FREE to 12,500 homes throughout Bishopbriggs, Robroyston & Torrance

May/Jun 13

Issue 48

2

Established 1992

scott Joinery & Building Contractors

Renovations Ÿ Garage Conversions Kitchens Ÿ Bathrooms & Wetrooms

BRICKLAYING Sandstone Walls Ÿ Brick & Block Laying Garden Feature Walls Ÿ Retaining Walls ROUGHCASTING External Render Repairs Ÿ Pebble Dash Ÿ Rendering Remove & Replace Full Exterior Render Internal Skim Coat Plastering ROOFING: Tiling Ÿ Slating Ÿ Metal Roofs Ÿ

Flat Roofing

tel: 0141 772 6609 mob: 07741 053 654 25 Kenmure Drive, Bishopbriggs, G64 2RQ

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

WELCOME As we sit here writing this, it's the warmest it’s been since last September! That means we have had an eight month long winter! Thank goodness it looks like summer is finally heading our way - and fingers crossed it stays that way so we can get back into the garden and maybe even get the barbecue out again!

We have just had our biggest and busiest month in business - which could only mean one thing, we are helping more businesses than before to reach new customers and more people are using the directory to get in touch with quality local businesses.

Thank you for your support, we will work harder to make the next magazine even better. This issue also has lots of new advertisers coming on board with more discounts to offer, so please do have a browse and remember to mention this directory when contacting advertisers.

Don't forget - we also offer competitive rates on print and distribution for up to 25,000 homes and businesses throughout East Dunbartonshire.

Until the next issue!

Scott & Natalie

Bishopbriggs Directory Bearsden & Milngavie Directory Tel: 0141 945 4210 Email: info@sbdirectory.co.uk

CONTENTS USEFUL PHONE NUMBERS

4

MUSIC REVIEW

8

CINEMA: THE GREAT GATSBY

12

BOOKS: HOLDING OUR FOR A HERO

14

TRAVEL: GREEK ISLAND HOPPING 16 PETS: HOW TO KEEP YOUR DOG COOL IN THE SUMMER

20

MOTORS: JAGUAR F TYPE

22

TECH GUIDE: HI TECH HOLIDAY

26

ROCKNESS PREVIEW

28

FINANCE: DEALING WITH PERSONAL DEBT

36

HOME: FAMILY GARDENS

38

BEAUTY: EAT YOURSELF BEAUTIFUL

60

RECIPE: SAGE & PANCETTA ROAST CHICKEN

66

GARDENING: HOME GROWN HERBS

72

HEALTH: FEELING THE ITCH

76

CROSSWORD SUDOKU

24 32

Independently owned and published by SB Directory.

We gratefully acknowledge the support of business whose adverts appear in the Bishopbriggs Directory, and whilst everycare is taken to enquire accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is acceptable on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers.

Bishopbriggs Directory & Bearsden and Milngavie Directory are registered independent businesses and are not associated in any way with any other similar local publications.

When you have finished with this directory, please recycle it

3

4

USEFUL PHONE NUMBERS EMERGENCY Gas Scottish Water Scottish Power Crimestoppers NHS 24 Stobhill Hospital Bishopbriggs Police

0800 111 999 0845 601 8855 0845 2727 999 0800 555 111 08454 242424 0141 201 3000 0141 207 5800

East Dunbartonshire Council Tom Johnstone House 0141 578 8000 Cleansing General Enquires 0845 045 4514 Cleansing Special Uplifts 0845 045 4515 Housing Repairs 0800 052 5574 Road Defects 0800 23 23 23 Bishopbriggs Library 0141 772 4513 Leisuredrome 0141 772 6391 Travel Public Transport Traveline First Scotrail National Rail Enquires Glasgow Airport Prestwick Airport

0870 608 2608 0845 601 5929 08457 484 950 0844 481 5555 0871 223 0700

Doctors Auchinairn Medical Practice Springfield Medical Practice

0141 772 1808 0141 772 4744

Local Schools Bishopbriggs Academy Turnbull High Auchinairn Primary Balmuildy Primary Meadowburn Primary St Helens Primary St Mathews Primary Wester Cleddens Primary Woodhill Primary

0141 955 2351 0141 955 2393 0141 955 2289 0141 955 2276 0141 955 2293 0141 955 2286 0141 955 2282 0141 955 2210 0141 955 2218

Glasgow City Council General Enquires Cleansing Road & Light Faults Housing Repairs

0141 287 2000 0141 287 9700 0800 37 36 35 0800 595 595

With Ann-marie Are you ready to party yourself into shape?

Then join the Zumba party!

Mondays @ 6.30pm The Brunswick Centre, 17 Wardhill Road, Balornock G21 3NN

Wednesdays @ 6.30pm Auchinairn Primary School, Beech Rd, Bishopbriggs G64 1NE From 19/6/13 Wed classes will be held at Cadder Freestone Social Club, 5 St.Mungo Street, Bishopbriggs, G64 1TQ

ALL CLASSES £4 BOOK A BLOCK OF 10 CLASSES FOR £35 CONTACT ME FOR FURTHER DETAILS

T: 07772 644 123

E: annmariedowney@msn.com

Facebook page: Zumba with Ann-marie

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

5

Don’t forget to say you saw their advert in the Bishopbriggs Directory

6

Andy Allison plumbing and heating PROMPT RELIABLE SERVICE § Central Heating Installations § Boiler Replacement & Upgrades § Bathroom Installations § All Plumbing & Gas Fitting Carried Out § Work Guaranteed § Free Estimates 104419

Established 20 Years 40 years Experience

Tel: 0141 772 8282 Mob: 07973 211 735 23 Hillswick Crescent, Glasgow G22 7PR

Bishopbriggs Golf Club Membership Opportunities in 2013

Opportunities now exist for both Lady & Gent Members

Your FULL COLOUR advert here £115 for 4 months Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston

Email: info@sbdirectory.co.uk

Tel: 0141 945 4210

Central Location Attractive Parkland Course New Layout of Par 71 Immediate Entry For Both Beginners & Experienced Golfers No Advance Tee Bookings Required Visiting Parties Welcome For an application form and info pack or more details, please contact the secretary

Tel: 0141 772 8938 Email: thesecretarybgc@yahoo.co.uk www.thebishopbriggsgolfclub.com

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

7

FLAT ROOF PROBLEMS? The GUARANTEED solution to felt roof problems Seamless rubber roof covering with a 20 year guarantee

re o f e B

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This is the solution to leaking or unsightly flat roofs on extensions, garages, outbuildings and dormas

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0141 772 1109 www.roofseals.co.uk steven@roofseals.co.uk

Call now for expert advice and a no obligation quote Don’t forget to say you saw their advert in the Bishopbriggs Directory

8

MUSIC NEW RELEASES Daft Punk - Random Access Memories The most talked about and most highly anticipated album of 2013 is Daft Punk's ‘Random Access Memories', the groups 4th studio album and first in 8 years. In their 20-year history Daft Punk have redefined electronic music, pioneered the live dance concert experience and shaped pop culture.

Random Access Memories is their most ambitious and epic release to date.

There are undeniable moments of genius in this album and they are now looking very much like one of the biggest bands in the world. Daft Punk have said that the album is an attempt to revive the "magic" of the event albums that soundtracked their childhoods. But the albums real hit potential lies in two tracks - ‘Lose Yourself to Dance’ and the lead single ‘Get Lucky’.

Miles Kane: Don’t Forget Who You Are Produced by Ian Broudie (The Zutons, Echo and the Bunnymen), 'Don't Forget Who You Are' is an upbeat, contemporary record, with a nod to glamrock, driving drumbeats and brimming with fierce riffs, as expertly demonstrated on recent single 'Give Up'. This 11-track album focuses purely on Miles Kane’s rock ‘n’ roll roots, stripping everything down so that this artist can focus on his individuality and the side to music he truly loves the most.

From upbeat indie and rock inspired tracks, Kane mixes the album up a bit by including an emotive song at the beginning of the album. ‘Out of Control’ is a similar sound to his previous work. With lyrics such as ‘they’ll never be an end to our journey’ this indie/rock ballad gives a more serious side to his work.

Another highlight to the album includes ‘You’re Gonna Get It’ which was co written and performed with Paul Weller.

Primal Scream - More Light Primal Scream release their 11th album, More Light which is a 13 track collection of new songs and the bands first album in 5 years. The band however have always remained defined by their third album, ‘Screamadelica’ from 22 years ago! ‘More Light’ has some standout tracks which include Elimination Blues, River of Pain as well as 'Invisible City' and the classic 'It's Alright, It's OK', out May 6th. Bobby Gillespie says: "I wanted to convey coming out of a dark time and into a good one. We always knew it wasn't going to be a straight ahead, high energy rock 'n' roll, two guitars, bass and drum record. It's sophisticated, layered, cinematic and orchestral; obviously working with (David) Holmes we were hoping to make a record more in keeping with that vision."

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

9

AFFORDABLE Realistic Pilates focuses on strengthening the core muscles around the spine to improve posture and help alleviate back pain, ideal for absolute beginners

LOCKSMITH Service

Taking bookings for blocks commencing 3rd June and 12th August

Family Run Business

£36 for 6 weeks Places available in the following classes: — Monday 6.30pm - 7.30pm & 7.45pm - 8.45pm Bearsden Baptist Church — Tuesday 10.30am - 11.30am Allan Glens Rugby Club Bishopbriggs — Wednesday 6.30pm - 7.30pm & 7.45pm - 8.45pm St Josephs Church Hall, Milngavie — Thursday 10.30am - 11.30am Lenzie Union Parish Church

Call: 07803

611 272

to book your place

Full timetable available at

www.scpilates.co.uk

UPVC Window And Door Repairs Locks Opened, Fitted And Repaired VAT Free, No Call Out Charge

0141 280 2807 07712 445 612

43 Milngavie Road Bearsden Glasgow G61 2DW Don’t forget to say you saw their advert in the Bishopbriggs Directory

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Business Print Pack

10,000 A5 FLYERS + DELFRIVEEERY Included

500 BUSINESS CARDS

ÂŁ195 SB Print High Quality - Low Cost

Call now on: 0141 945 4210 Email: info@sbdirectory.co.uk

Leaflets l Flyers l Postcards l Business Cards l Letterheads Compliment Slips l Menus l Posters l Banners l NCR Sets To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

11

ABC CARPETCLEAN Let us care for your carpets and upholstery The amazing steam cleaning system

DRY IN TWO HOURS (approx)

Carpets One Room Two Rooms

£35 £45

Suites Cotton Leather

£50 £55

Satellite TV Installation Aerials Supplied & Fitted Reception Problems Solved Domestic & Commercial Systems LCD / Plasma Wall Mounts Telephone Extension Points Free on-site Survey

PROMITE: Fabric Protection with Dust Mite Eliminator

RDI NO 18267917

24 HOUR - 7 DAY SERVICE

Tel: 0141 558 1616 Mob: 07854 969 945

Tel: 0141 779 9518 / 07947 127 394

www.skaerials.co.uk

16 Mount Harriet Drive, Stepps

technik Dry Cut ...............................£8.00 Wet Cut ..............................£9.00 Cut & Blow Dry ..................£21.50 Perm from ........................£35.00 Full Head Tint ....................£35.50 T Bar Foils ..........................£38.50 Full Head Foils ..................£85.00 GHD Curls from .................£30.00 Hair Up from .....................£15.00

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All Colours & Foils with this advert

Add us on

178 Woodhill Road l Bishopbriggs l Glasgow l G64 1DH TEL: 0141 772 4480 Don’t forget to say you saw their advert in the Bishopbriggs Directory

12

AT THE CINEMA THE GREAT GATSBY

No one has ever accused director Baz Luhrmann of modest ambitions, and it's not hard to see what he's trying to do in his kaleidoscopic, all-glam version of The Great Gatsby.

Not that there is nothing to admire. Fitzgerald's 1925 novel was a jazz age fever dream, a mysterious story of obsession in which a poor man, born James Gatz, reinvents himself as the hugely wealthy Jay Gatsby (Leonardo DiCaprio) and buys a Long Island home across the bay from his lost love, the perky Daisy (Carey Mulligan). There he pines for her, surrounded by the gangsters, Wall Street investors, crooked politicians, and slinky hangers-on of the era, or at least of F. Scott Fitzgerald's imagination.

Their story is narrated by Nick Carraway (Tobey Maguire), Daisy's cousin, who has rented a small place next to Gatsby's and becomes their go-between. In the film, he's a ruined alcoholic writing his memoirs, and Luhrmann shows his fealty to the printed word by having letters float through the air in rich, if totally

unnecessary, 3D. It's not literature exactly, but it's visual style that passes for it.

Gatsby is just a rumour in the first part of the story, a man of mystery whom people are talking about.

Someone says he's related to the German ruler Kaiser Wilhelm, but he seems more like Keyser Soze, a dark and mythic presence.

When he is introduced, we see DiCaprio in close up, smiling into the camera with stars twinkling in the heavens behind him. With his broad, confident grin, he's reminiscent of no one as much as Charles Foster Kane, the reinvented dreamer of another, more coherent, American myth, and a hero also obsessed with the past. "Rosebud" is just another way of saying “Daisy".

She's just as elusive. Gatsby and Daisy fell in love years earlier when Gatsby was a soldier, but after he went to war she married Tom Buchanan, an arrogant polo player with old money, in contrast to Gatsby's nouveau vulgarity.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

13

The film is some 2 1/2 hours of gorgeous costumes, incipient alcoholism, heightened recreations of Old New York, and a beautiful yellow Duesenberg that Gatsby drives to and from the city, orchestrated to a soundtrack that melds Jay-Z, Beyonce and Gershwin.

His route takes him past the bleak coalfields where workers slave in carefully designed silhouette - under the watchful eyes of Dr. Eckleburg, a billboard that represents an all-seeing God. It's a haunting symbol in the book but just another bit of production value in the film: this Gatsby doesn't so much build to a dark revenge as drag its artfully bloated glamour to the far end of the bay. At its heart, though, there is a ticking life. Unlike the 1974 Robert Redford version of the story, which just lay there on the screen, this Gatsby has a pulse.

every frame of this film.

Luhrmann’s explication of The Great Gatsby is less unorthodox in many ways. We remain in Long Island during the roaring Twenties, the eponymous character still throws parties, and everything centres on awkward indiscretions, infidelity, and dishonesty. Then again, modern bands like The XX appear on the soundtrack, which isn't that traditional. Either way, the whole thing looks gorgeous, and the famed plot will always be engaging; as such we're already sold on the idea.

DiCaprio has a slick charm, even if his catchphrase, "old sport," sometimes comes out as "old spore" in his attempt at an Oxford accent.

Mulligan is good, but she is too soulful an actress to capture Daisy's essential shallowness.

Fitzgerald wrote that Daisy's voice is full of money: the line is missing in the movie, probably because Mulligan's voice is full of everything but.

You don't have to go far to find it, though. It's in

R.F. Installations

Kitchens, Bedrooms & Bathrooms

(Licensed Corian solid surface installation & Fabrication)

LOCAL INSTALLER WITH OVER 20 YEARS EXPERIENCE

Friendly & professionally run business to meet all your ironing needs Ironing Price List

10 Items £8.50 20 Items £14.99 30 Items £18.99 40 Items £22.50

Call Ross or Graham on 07595 714 133 or 0141 776 4052 E: ross.fulton@hotmal.co.uk

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Don’t forget to say you saw their advert in the Bishopbriggs Directory

BOOKS

14

HOLDING OUT FOR A HERO

Is it a bird? Is it a plane? No, it’s our guide to the best superhero books. To celebrate this summer’s launch of the latest incarnation of the ‘Man of Steel’ (aka Superman), we’ve put together a selection of titles guaranteed to bring you global domination…or at least keep you entertained over the holidays.

The Iron Man Ted Hughes Where had he come from? Nobody knows. How was he made? Nobody knows. From the moment he appears, imposing over the cliff, the Iron Man is set upon by mankind, fearful of his very existence. Only one little boy, Hogarth can see that the giant is just misunderstood. But when the Space Bat Angel Dragon appears as an even bigger threat to humanity, the Iron Man is the world’s only hope. This modern fairy tale is loved by children and adults alike who enjoy being able to revere and fear the Iron Man in equal measures.

Hero Perry Moore What happens if you weren’t bitten by a spider and you haven’t been exposed to radiation, but you’ve just inherited some superpowers from your old man? Enter Thom Creed: high school basketball star and troubled superhero in the making. He’s living under the shadow of his dad Hal Creed, a much-loved and revered superhero. Tragedy strikes the family when Hal is outcast following an accident that leaves him disfigured. Thom’s harbouring the secret that he too possesses super powers and he must try and find his place in the world alongside others with similar ‘abilities’. What happens when you have more than most people to live up to, and can Thom really be a hero?

101 Things to Do to Become a Superhero (... or Evil Genius) Helen Szirtes and Richard Horne If you’ve ever wanted to be a superhero, but worried you were just a bit, well, average, then this book could be just what you’re looking for. It’s jam-packed with amazing tricks and some ingenious ideas that will help you unlock your superhuman potential. Find out how to select your sidekick and wear your underpants. For those who lean more towards the dark side then there are plenty of helpful hints and tips for using your newfound powers for pure evil and total world domination.

Perfect for super heroes and budding super villains alike.

Maximum Ride: The Angel Experiment James Patterson Maximum Ride (or ‘Max’ as she prefers to be known) is just like every other teenage girl. She worries about boys, she stresses about school, and she has a set of wings and can fly. Eh? The result of scientific experiments, Max and the other members of the ‘flock’ are a human-bird hybrid and they’re trying to escape from their creators. In the first of the series the youngest flock member, Angel has been kidnapped and taken back to where the teenagers were first experimented on. Can the others save her in time and more importantly, can Max and her friends succeed in their ultimate mission and save the world?

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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In Touch Beauty Salon – Shellac Manicure

£19.50 £30

– Shellac Pedicure

£32

– File & Shellac Polish

Aromatherapy ž Swedish Massage ž Hot Stone Therapy Hand, Eye & Foot Treatments ž Fake Bake Tanning, Creative Acrylic Nail Extensions ž Waxing Caci Non-Surgical Facelift ž Mens Treatments

Tel: 0141 772 0072

108c Kirkintilloch Road, Bishopbriggs, G64 2AB www.intouchbeautysalon.com

P E S

PORTEOUS ELECTRICAL SERVICES

£18

ARE YOUR ELECTRICS UP TO DAT E?

Change your spotlights to new LED spots and save £££ on your electricity

Main boards supplied & fitted from Rewires from (Clinics also in Killearn and Buchlyvie)

£230

£1000

Tel: 0141 239 5526 Mob: 07702 580 949

Don’t forget to say you saw their advert in the Bishopbriggs Directory

16

TRAVEL GREEK ISLAND HOPPING IN STYLE

The beautiful Greek islands are just perfect for a spot of hopping, as many students will tell you. But you don't need to live out of a backpack and navigate your way round the island's hostels - hop aboard a luxury liner for a tour of the very best places in Greece.

Santorini One of the world's most dramatic backdrops of cliffs, sea and sky in the world was sculpted by a volcanic eruption during the Bronze Age. The explosion caused the middle of this once-circular island to sink, leaving an enormous sea-filled crater flanked by mammoth cliffs.

This cataclysmic event is the reason for many of the island's remarkable features, from its black-sand beaches to exquisite wines grown from the fertile volcanic soil.

The town of Fira, located on the island's west end, is perched on the edge of sheer 260m cliffs. Wonderful views combine with quaint streets filled with souvenir shops, jewelers and fine restaurants. To truly appreciate this cliff-clinging spot, descend by cable car

to the port of Athinio below. If you're truly daring, zigzag down the face of the cliff on a donkey.

Rhodes Rhodes is said to be the sunniest place in Europe, with an average of 300 days of sunshine a year. Inhabited since prehistoric times, the island has a rich history spanning millennia. The Old Town's character is greatly influenced by Italian architecture and this wellpreserved society still maintains its charm of a medieval town with Venetian and Turkish influences. This ancient harbour is where the famous Colossus of Rhodes, one of the Seven Wonders of the Ancient World, once stood. There are also ruins of the ancient acropolis and the Temple of Apollo.

Buy fine pottery, leather goods and painted vases in the winding streets of the old town. Savour some local olive oil, homegrown fruits and vegetables and well-reputed Rhodian wine. Tour Sokratu Street for the best shopping and cuisine choices on the island.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Mykonos Mykonos is a dazzling destination filled with whitewashed houses, bluedomed churches and beautiful beaches set against an equally striking blue sky. The hora or main village of Mykonos is filled with a maze of tight-winding streets. With over 20 accessible sandy beaches, you'll discover secluded locations and family-oriented beaches.

Mythology cites Delos as the birthplace of Apollo, son of Zeus. Visit remnants of temples dedicated to Apollo or take a stroll to the Sanctuary of Artemis, dedicated to Apollo's sister. The House of the Dolphins and the House of the Masks showcase superbly colourful mosaic pavements. The Terrace of the Lions, a row of marble lions erected in the 7th century BC, stand as eternal guardians of the sanctuary.

Satellites & Aerials Ltd

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Corfu Although most of the Greek Islands are located in the Aegean, Corfu is in the Ionian Sea. Lush and fertile with a cooler climate, Corfu is dotted with olive groves, orange and lemon orchards, and graceful cypress trees. Explore living history in the streets of Corfu's old town and take in the old and new fortresses, or citadels, surrounded by delightful gardens. Narrow, winding streets, wander past quaint village squares, and richly decorated churches and homes.

Empress Elisabeth of Austria built the Palace of Achilleion. Adorned with statues and motifs associated with Achilles, the palace features a dramatic statue, the Dying Achilles, by German sculptor Herter. The palace grounds feature lush and tropical terraced gardens with sweeping views of Corfu Town and the countryside.

ACE JOINERY & CONSTRUCTION LTD

¡ Fitted Kitchens & Bathrooms ¡ Garage Conversions ¡ Extensions ¡ Insurance Work ¡ All Joinery & Bespoke Carpentry We are an all trades company bringing your concept to life!

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0800 037 4526 www.sas-scotland.co.uk

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www.acejoiners.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

18

Smiths Windows - Triple your outlook!

With heating costs rising and the advancement of glazing technology improving, Derek Smith, owner of Smiths Windows is pleased to announce that his company will be supplying the latest in efficient glazing; TRIPLE GLAZING. Over the last few years the business has grown steadily in what has been the worst economic climate of modern times after restructured the company in 2008 to incorporate a new pricing system, Derek was stunned by the excellent response from the public with instant success. Last year saw the company continue the success - with the introduction of the new 70mm triple glazed windows and doors, not only helping to save the planet, but also be making a huge saving financially over the lifetime of the products. Using modern technologies helps retain in heat, keeping your home warmer, resulting in you needing your heating on for shorter periods of time.

Triple Glazing also greatly helps reduce external noise and the sealed units are inherently more secure than double glazed units since as there are three layers of

glass to get through - one of which is toughened.

Whether you are replacing your windows and doors to reduce heat loss, enhance security or to improve the appearance of your home, Derek and his team have many different designs and solutions to meet your requirements.

At Smiths Windows no job is too big or too small, offering free advice with a firm fixed, no obligation quotation with no high pressure selling or commissions involved. Reliability and professional service backed up with top quality workmanship second to none, you can be sure that your job will be completed on time and at a price to suit your pocket. Derek doesn’t believe that service ends after delivery, He wants to make sure that you're happy with your investment and that it meets your expectations. To achieve this, Smiths Windows offers a 10 year guarantee on all installations as standard.

You can be sure that your hard earned money is in safe hands when you invest in new windows from Smiths.

upvc doors n Fitted with White, Chrome or Gold n Lever / lever handle n Fitted with hook locks n Fully reinforced panels n Clear & patterned toughened glass n White, Mahogany, Oak or Rosewood n Internal delux finish n 160 door styles n Prices from ÂŁ400

Windows For The Future - TODAY

0141 772 3355 0141 772 2272 Unit 4, 21 St Mungo Street, Bishopbriggs, Glasgow G64 1QT

10 Year Guarantee

www.smithswindowsanddoors.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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We’re so Confident about our Services that WE DON’T TAKE A PENNY until you’re satisfied

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20

PETS HOW YOUR DOG COOLFUEL IN THE SUMMER TOP TO 10 KEEP TIPS FOR IMPROVING EFFICIENCY While most of us are looking forward to soaking up a few rays in the summer sun, our four-legged friends are probably thinking otherwise.

Unlike their human counterparts, dogs can't enjoy a refreshing iced drink or luxuriate in the cool of a gentle breeze through light summer clothes. Our hot and hairy hounds need a little extra help to keep them happy and healthy this summer, and animal welfare organisations are anxious to alert owners to the potential perils for their pets.

Overexposure to the sun presents particular problems for animals as they can't sweat though their skin in the same way as humans. Dogs cool down by sweating through glands in their feet and panting so it's vital owners help their canine companions to stay cool.

The RSPCA warns that warm or hot weather can be very uncomfortable for pets and cause distress, suffering and even lead to death. It urges owners to avoid leaving animals in cars, caravans, conservatories or outbuildings even if they are in the shade during sunny spells as temperatures can quickly rise to a potentially fatal 47C (117F).

Their advice is reinforced by the Dogs Trust, whose veterinary director Chris Laurence says “Whilst enjoying fun in the sun please remember that dogs can suffer from the same problems that humans do including overexposure to the sun, overheating, dehydration and even sunburn. I urge dog owners to keep their hounds happy this summer by following Dogs Trust's advisory points”. The Trust says that pets should never be left in direct sunlight and need to be able to access a cool shady spot to escape from the sun at all times of the day.

They also require a constant supply of clean, fresh drinking water to replace water lost through sweating

and panting. Without this, your canine companion could become dehydrated so it's important to check and fill bowls regularly. And remember to bring a supply of water if you and your pal are taking a car journey.

Animals still need exercise when it's hot, but should not be allowed to exercise too much in the heat of the day. Experts recommend walking dogs early in the morning or later in the evening, when it's cooler, and make sure shady spots and water are available.

Pets can also get sunburnt, especially those with light coloured noses, or light coloured fur on their ears.

Human sunscreen can be toxic to our four-legged friends so buy a special pet version and apply to areas most likely to burn - ears, nose and bellies. Owners of very hairy hounds should also ensure their pooches are clipped to ease the weight of their summer coats.

Most importantly, it is vital to be alert to the symptoms of heatstroke, which can be fatal. Signs include excessive panting, heavy salivation, rapid pulse, very red gums/tongue, lethargy, lack of co-ordination, being unable to get up after collapsing, vomiting, diarrhoea and, in extreme cases, loss of consciousness. Extra vigilance is needed with older, short-nosed and overweight dogs as they are more prone to overheat.

If you suspect that your pet has heatstroke, move it to a shaded area, wet thoroughly with cool water (never iced) and use a household fan to blow cool air over their head and body while seeking urgent veterinary advice.

Remember, under the Animal Welfare Act owners have a legal duty to care for their animals, which includes preventing suffering. Penalties are a fine of up to £20,000 and/or up to six months in prison.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

21

Furry Friends Hotel Small animal boarding

Rabbits Guinea Pigs Hamsters Mice Birds etc.

Home from home accommodation Over 30 years experience Large hutches in lovely summer house Bright spacious hutches with personal sleeping quarters Fresh vegetables, food & water daily Large run available

For a more details, please call Mike Tel: 0141 586 1334 Mob: 07758 317569 Email: michael.molyneux3@ntlworld.com

Top Tails Grooming Room A FRIENDLY, CARING, PROFESSIONAL SERVICE FOR YOUR DOGS NEEDS! FULLY QUALIFIED CANINE BEAUTICIAN OVER 9 YEARS EXPERIENCE!

Call us today!

0141 762 1577 or 07885 886 285 Huntershill Village l 100 Crowhill Rd l Bishopbriggs l Glasgow G64 1RP Don’t forget to say you saw their advert in the Bishopbriggs Directory

22

MOTORS JAGUAR F TYPE TOP 10 TIPS FOR IMPROVING FUEL EFFICIENCY

The E-Type replacement has taken 50 years to arrive - can it live up to the legend?

What is it?

Quite simply, the most important Jaguar for more than 50 years. Not since the iconic E-Type has Jaguar launched a new model into this segment, and boy has the wait been worth it. The stunning F-Type is the British manufacturer’s new halo model a high performance, two-seater convertible that’s charged with ‘changing the face of the brand’. Buyers are queuing up for them, with a six-month wait already in place, and that’s before any of them have driven it.

What’s under the bonnet?

There are three different models the F-Type, F-Type S and F-Type V8S. The first two are V6s and the latter, obviously, a V8. All units are supercharged. The standard F-Type has a 3.0-litre V6 with 335bhp, 450Nm, hits 60mph in 5.1s and tops out at 161mph.

The middle of the range F-Type S hits 60mph in 4.8s and cracks 171mph thanks to 375bhp and 460Nm. The range topping 5.0-litre V8S has a frightening 488bhp, 625Nm and tops 186moh with 60mph dispatched in 4.2

seconds. They all feel rapid and sound absolutely incredible thanks to an exhaust system which took 18 months to develop.

What’s the spec like?

Highlights include the eight-speed automatic gearbox (standard), the multi-adjustable sports seats, and Meridian sound system. There are some brilliant design touches too - like the central heater vents that rise out of the dash when you turn the air con on. And the deployable door handles that pop out of the bodywork.

Ian Callum we salute you.

Any rivals?

Yes, several. But the biggest the Voldemort of the Jaguar world (dare not speak his name or he’ll grow stronger) is without doubt the Porsche 911. Jaguar benchmarked the German rival in all areas of the FType’s development. Other notable foes include the Audi R8 and Aston Martin V8 Vantage. All cost considerably more than the equivalent Jaguar.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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What’s it like to drive?

Incredible. This is a drivers’ car through and through.

We spent plenty of time in all derivatives and loved the crisp steering, the rapid eight-speed paddle shift box and the sound. Under acceleration all versions sound brilliant, and fizzle, crack and pop on the overrun. It feels a lot lighter than it looks with extensive use of aluminium in the construction helping here. On the track it’s nimble and involving and huge fun while on the road it’s nothing short of intoxicating. We’d go as far as saying this is the best driver’s Jaguar ever.

Lightweight The 50:50 weight distribution is key to the way the car feels. Engineers even moved the windscreen washer bottle to the rear to save 7kg from the front end. Some 50 per cent of the aluminium used is recycled the bonnet alone is made from 26,000 drinks cans.

The verdict It’s the car of the year, without a shadow of a doubt. Our pick of the range would be the V6S it’s just as much fun to drive as the V8, sounds just as brilliant, and the peaky power delivery is stunning. But the real coup is the pricing every model is 25 per cent less than the equivalent 911, its bitter rival.

The Knowledge Model: Jaguar F-Type Price: £67,500 Engine: 3.0-litre, V6, supercharged Power: 357bhp, 460Nm Max speed: 171mph 0-60mph: 4.8s

By James Baggott Managing Director of Economy: 31mpg BlackballMedia.co.uk Emissions: 213g/km

Sales Of the 74m cars sold worldwide last year, just 0.6 per cent of them were sports cars. The US will account for 45% of sales, UK 25% and Germany 23%. Some 90% of buyers will be new to Jaguar.

LUBY

0141 563 3026

GIFT VOUCHERS AVAILABLE LUBY

10% OFF with this advert

Tel: 07951 219 566 www.chipsawayglasgow.com

R LEARN TO DRIVE WITH CONFIDENCE R THEORY TEST TUITION R PASS PLUS CERTIFICATION R SINGLE LESSONS & BLOCK BOOKINGS

T: 0141 563 3026 M: 07542 289 689 www.lubyschoolofmotoring.com

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Stand out from the crowd....

8 years

serving the local community

....and attract new customers Get your message to 25,000 homes from ÂŁ50 per month Bishopbriggs, Bearsden & Milngavie Directories Tel: 0141 945 4210

CROSSWORD 1

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Solution on Page 70

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Across 1 4 9 10 11 12 13 18 20 22 23 24 25 Down 1 2 3 5 6 7 8 14 15 16 17 19 21

Seats (6) Burst (6) Reduce in length (7) Moves rapidly (5) After sunset (5) Before (7) Marvellously (11) Cultivate (7) Hurry (5) Arrogant (5) Terminates (7) Sibling (6) A sign (6) Place for gambling (6) In the midst of (5) Turned (7) Senior (5) Incomplete (7) Large arid area (6) Halted (11) Apparent (7) Sad (7) Adjusts (6) Container (6) Narrow shelf (5) Rub hard (5)

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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6

15% OFF WITH THIS ADVERT

W e invite you to visit

our new studio, where our experienced and friendly Bridal Consultants will guide you through our stunning collection.

T: 0141 404 8387 124a Kirkintilloch Road Bishopbriggs G64 2AB info@boutiquebridal.net www.boutiquebridal.net Don’t forget to say you saw their advert in the Bishopbriggs Directory

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TECH GUIDE HIGH TECH HOLIDAY

A VERY HAPPY HOLIDAY WITH SOME HIGH-TECH HELP Some of the most useful travel gadgets are the simplest. The TanSafe is a great example: it looks like a standard bottle of sun cream, but it’s a secret safe that’s big enough for your cash, cards, keys and even your mobile phone (but not a phone case). It’s even watertight, so it can protect your phone from the odd splash. At £7.99 it’s cheap too.

Some of our favourite technology solves problems we thought were with us forever - such as creased shirts.

For £34.99, the Shirt Shuttle MK2 is a hanger that you wrap your freshly ironed shirt or blouse around, folding it and clipping it shut to protect your shirt from creasing.

How attractive it is depends on how much you hate ironing: a travel iron will set you back around £10, while a portable garment steamer such as Rowenta’s DR5050 promises to unwrinkle anything for £30.

If you’re travelling with children, there’s no shortage of technology that can keep them amused on even the longest trip. Apple’s iPad Mini is ideal, providing all the fun of an iPad without the weight or price, but it’s still quite expensive at £269! an iPod touch does much the same thing in a smaller case for half the price, or a quarter of the price if you’re buying used. If you prefer Android tablets Google’s Nexus is a good buy at £159.

All of these devices can run apps, and you can copy video from your computer or buy or rent videos from wherever you can find an internet connection. We’d advise against 3G devices that connect to the mobile phone network: there are often very high charges for data roaming.

The problem with many travel-related gadgets is that they can be very large and very heavy - and that’s terrible if you’re trying to keep everything in a single suitcase that doesn’t exceed the airline’s weight limit.

For example, a wireless speaker such as the Supertooth Disco weighs a massive 1.1kg, and it’s a hefty size too. When it comes to travel speakers, small can be beautiful: the £18 X-Mini II Capsule speaker weighs just 82g but it punches way above its weight. It doesn’t sound as good as a top-end speaker system but it’s a vast improvement on any smartphone’s speakers. If size really does matter, you can even cut the size of your plugs - but beware, because it can be pricey. The Mu Folding Plug is a 3-pin plug with a USB socket on the other side, and it folds down to a titchy 1.4cm - but at around £25 for one, it’s considerably more expensive than standard plugs.

Now that we’re travelling with lots of gadgets, powering and/or recharging them can be a problem: it’s not unusual to have a camera, an e-reader, a smartphone and a music player competing for the same plug socket as the TV or hairdryer. Rather than packing multiple chargers or 4-way extension leads, it might be a better idea to invest in a 4-port worldwide travel charger, which comes with 4 USB ports in the top and a collection of interchangeable plugs that work almost anywhere in the world, all for around £10. Such chargers aren’t powerful enough for iPads, which draw massive amounts of power, but they’re fine for smartphones, cameras and other popular bits of kit.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

27

¬ All Work Guaranteed ¬ Competitive Quotes ¬ No Job Too Small ¬ Fully Insured

P All Building Work P Joinery P Slater & Plasterer P Paint Work P Roofs & Gutters P Garage Conversions P Driveways P Patios P Fencing P Ponds & Landscape Roof Coatings Kingfisher Kolourseal certified applicator

Tel: 0141 558 5955 Mob: 07776 133 369 E: robert.mcgloan@btinternet.com

DON’T GAMBLE WITH ELECTRICITY! CALL THE PROFESSIONALS

Cablewise

Electrical & Communications (Scotland) Ltd

— Your LOCAL electrician — NO CALLOUT CHARGE — Re-wire specialists — Fault finding — 17th Edition fuseboard upgrades — Telephone points, TV points — CCTV security systems — No job too small!

CALL ROBERT: 07515 443 541 Email: bobmills15@hotmail.co.uk

ALL WORK GUARANTEED Don’t forget to say you saw their advert in the Bishopbriggs Directory

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RockNess

The Most Beautiful Festival in the World!

Ellie Goulding

The countdown is on to RockNess - The Most Beautiful Festival in the World!

Plan B

This multi award winning festival, staged against the jaw dropping background of iconic Loch Ness in the Scottish Highlands, takes place on 7th-9th June and promises to be another outstanding weekend featuring the hottest names in electronic, rock, indie and comedy.

Accorded the NME Awards ‘Best Small Festival’ for two consecutive years as well as the UK Festival Awards ‘Line Up of the Year’, the diverse bill for this year’s barnstorming Highland fling includes Plan B, Basement Jaxx, Example, Fatboy Slim, The Vaccines, Madness, Ellie Goulding, Madeon, Ben Howard and Lianne La Havas.

A host of eclectic arenas add a unique and much loved signature to RockNess including a comedy proposition previously headlined this summer by Dylan Moran and Jim Jefferies and a spectrum of laughter-inducing talents including Daniel Sloss, Des Clarke, Janey Godley, Scott Agnew, Gary Little and Wee Man. Get set for a massive Loch Ness landing as electronic powerhouses Soma Records and Sub Club, two of the world’s most prolific exponents of dance, assume control of the Arcadia Afterburner extravaganza and Sub Club Soundsystem respectively.

For one weekend only, underground goes overground as the mighty Sub Club Soundsystem presents back to back legends Kerri Chandler, Carl Craig and Henrik Schwarz alongside the likes of Julio Bashmore, Jackmaster, Harri & Domenic and Sensu. Over on the Arcadia Afterburner it’ll be a guaranteed foot-to-the-floor lock in as Soma Records presents a monster bill including Len Faki, Joris Voorn, Pan-Pot, Josh Wink, Rolando and Nic Fanciulli.

The hottest breakthrough talent is well represented too including Jessie Ware, London Grammar, The Correspondents, Public Service Broadcasting and Zebra Katz.

Further enhancing the RockNess experience is an exceptional array of quality food and drink offerings, a luxury VIP area with all the home-from-home mod cons for the most discerning glamper, and the pièce de résistance…the undisputed best view of any festival in the world!

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

29

Don’t forget to say you saw their advert in the Bishopbriggs Directory

30

AUDITECHNIKCENTRE Tired of main dealer prices? Are you looking for alternative garage services at affordable prices? Audi Technik is a local independent full service and repair facility specialising in Audi, Volkswagen, Seat & Skoda.

Based in Bishopbriggs, Audi Technik Centre is a garage you can trust were all makes and models are welcome.

Owner William Connolly is a fully trained Audi master technician with over 20 years experience within the VW group of vehicles, so you can be confident that both you and your vehicle are in safe hands.

They undertake all types of work, from servicing, replacing timing belts to full engine diagnostics with all service books stamped to validate warranties. Your car will also have its electronic management system checked and service interval light reset. Owner William tells us “We only use genuine parts and as a VW group specialist garage, we give all of our customers the highest quality service, regardless of whether you have an old or new vehicle”.

Did you know that servicing and maintaining your car at Audi Technik Centre does not affect your

Your best alternative to the dealer manufacturer’s warranty? In October 2003, European Legislation came into force allowing motorists to use any garage of their choice to service their cars without invalidating the manufacturer’s warranty. This basically means you are free to benefit from the competitive pricing and individual service offered by your local independent garage.

Fault Finding & Diagnosis: The garage have fault finding and diagnosis service which is dedicated to vehicles from the Volkswagen & Audi Group (VAG) range, using the latest diagnostics equipment including the VAS 5052, the official VW & Audi system to assist us in trouble shooting your problem. The VAS system is connected to VW Audi in Germany which gives them access to their vast technical resource library with everything from wiring diagrams to key codes.

Choosing Audi Technik Centre gives you the reassurance and peace of mind that your car is professionally maintained by a qualified technician in a reliable independent garage at a competitive price. A new car sales division is now available on site selling a wide range of makes and models to suit everyone.

Quality used cars fully maintained and ready to go at a no nonsense price.

View our cars online: www.auditechnikcentresales.co.uk § Buy with confidence as all our cars undergo a full mechanical and safety check § No pressure, only buy when you are ready and all your questions are answered § Sound and honest part exchange values § Used vehicle finance - various packages available CARS USED T FOR H BOUG SH CA

CAR AUDITECHNIKCENTRE SALES

T: 0141 772 7666

M: 07951 777118

Unit 4a, 4 St Mungo Street, Bishopbriggs, G64 1JF

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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AUDITECHNIKCENTRE

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FREE MwO T ith

SERVICING ser vice MTM TUNING ENGINE DIAGNOSTIC MECHANICAL REPAIRS MOT PREPARATION ALL OTHER MAKES WELCOME

Kirkinti lloch

M: 07951 777 118

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Unit 4a, 4 St Mungo Street, Bishopbriggs, G64 1JF www.auditechnikcentre.com

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Audi Technik Centre

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T: 0141 772 7666

Road

Bishopbriggs Cross

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Colston Road

Don’t forget to say you saw their advert in the Bishopbriggs Directory

Auchina

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Give Your Business a BOOST ADVERTISE YOUR BUSINESS IN THE BIGGEST MAGAZINE THROUGHOUT EAST DUNBARTONSHIRE Over 150 companies can’t be wrong!

SUDOKU

Call: 0141 945 4210 Email: info@sbdirectory.co.uk

Fill in the grid so that every row, every column, and every 3 x 3 box contains the digits 1 through 9.

That’s all there is too it.

There’s no math involved.

The grid has numbers, but nothing has to add up to anything else.

You solve the puzzle with reasoning and logic.

It’s fun. It’s challenging. It’s addictive!

Solving time is typically 10 to 30 minutes, depending on your skill and experience.

Solution on page 70

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

33

Body Control Pilates Classes

Brian Flanigan

Bishopbriggs - Torrance - Strathblane For details of classes and private tuition, including the new Back4Good programme for the management of low back pain, call Jane Meek

Body Control Pilates, the Body Control wordmark and Back4Good are registered trademarks used under licence.

Painter & Decorator Ÿ Interior & Exterior Ÿ Paper Hanging Ÿ Ames Taping Ÿ Skim Coat Plastering Ÿ Coving Ÿ Roof Coatings Ÿ Exterior Wall Coatings Public Liability Insured Free Estimates

Tel: 07759 182 236 Email: janemfr@tiscali.co.uk

Tel: 0141 772 0057 Mob: 07795 553 555 31 Birkhill Avenue l Bishopbriggs l G64 2LD

SCRATCHES OR SCUFFS ON YOUR CAR?

F U LL MOBILY SERVICE E We Com To You e

— Vandal Scratches — Bumper Scuffs & Cracks — Alloy Wheel Refurbishment — Interior Trim — Paint & Fabric Protection — Parking Sensors Supplied & Fitted 19

Before

After

Before

After

Contact Paul

07966 089 994

E: paul@spectrum-glasgow.co.uk www.spectrum-glasgow.co.uk Don’t forget to say you saw their advert in the Bishopbriggs Directory

34

4 Vertical or Roller Blinds from ÂŁ99 Includes FREE FITTING or just replace slats from only 85p each

EASTEND WINDOW BLINDS Blinds to impress

FREE Measuring Professional Prompt Service

Manufacturers of

Vertical Venetian Roller Wooden Velux Conservatory Blackout Visit our NEW showroom at 36 Cowgate, Kirkintilloch or at the Antonine Shopping Centre in Cumbernauld

Tel: 0141 776 6668 enquiries@eastendwindowblinds.co.uk

www.eastendwindowblinds.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

35

Superb Organic Cleaning of Carpets, Curtains, Upholstery and Leather

CleanSafe Services Offered: ž Carpet & upholstery cleaning ž Oriental & modern rug cleaning ž Expert spot and stain removal ž Dust mite removal ž Leather cleaned and conditioned ž Curtains cleaned in situ ž All work fully insured and guaranteed ž Organic products used - no harsh chemicals ž Anti-stain protection programmes

Call Now: 0808 144 0185 or 07976 529 351 E: jimfarrell11@hotmail.com

MYOFASCIAL R ELEASE

(J.F BARNES METHOD)

A unique hands-on approach to the relief of pain and tension in joints and muscles

FIND THE PAIN LOOK ELSEWHERE FOR THE CAUSE Myofascial release (MFR) uses gentle pressure and traction to unlock restrictions in the body’s fascial system or connective tissue. MFR tracks these restrictions to source, addressing the root cause of a problem rather than just the symptoms.

For more information contact Jane Meek:

Tel: 07759 182 236

Email: janemfr@tiscali.co.uk Clinic appointments available in Kirkintilloch & Milngavie

1 Crowhill Quadrant, Bishopbriggs G64 1WS

Mobile: 07920 262 064 Tel: 0141 772 4099 www.centralheatingglasgow.biz Don’t forget to say you saw their advert in the Bishopbriggs Directory

36

FINANCE DEALING WITH PERSONAL DEBT

The story is a common one. It begins with a few minor expenses paid on a credit card - petrol, the week’s shopping, and a present for a loved one. The habit develops to include a weekend break, then meals, and of course a new television to replace the cranky old one.

The convenient plastic friend becomes a little stretched, so an offer of another credit card is retrieved from the mantelpiece - a flyer detailing an ‘unbeatable’ 0% 6month introductory rate and healthy £5,000 credit limit.

After a few days, the shiny card arrives to join the evergrowing family of plastic companions. So many, they can barely fit in the wallet.

As well as cards, there are other offers to temp the lowly consumer: loans, remortgages, overdrafts, all with unique methods of repayment, that seemingly provide access to cash in more immediate and exciting ways than saving. As the personal burden grows, however, there’s a need for increasingly creative ways to juggle the bills, perhaps by shifting the balance between cards, consolidating them into a personal loan, or remortgaging the house to swallow the entire debt. But alas, these measures all lead in one direction: into the abyss of spiralling debt.

Denial is a common reaction. That cabinet that used to file the odd bank statement and credit card bill becomes

home to a wad of paperwork telling an uncomfortable story of outstanding balances, demands of repayment, or threats of court action. For the working man or woman, this extra burden compounds everyday responsibilities of work, children, and bills to a frightening degree, such that every waking hour is consumed by the fear and dread of an ever-worsening predicament. What started as a little extravagance on that solitary plastic friend, turns into an all-consuming monster.

What to do?

Like the alcoholic, health and relationships are the first to suffer. Action is the only answer and the first stage is to admit the problem. In the modern world, borrowing has become a normal part of our lives, but trouble looms when the ability to meet repayments diminishes with mounting debt.

Fortunately, help is at hand, and in a way, the current climate of indebtedness has removed some of the associated stigma. In the UK, the Citizens Advice Bureau is an excellent first port of call in a storm. Whether the ship is sinking, or already on the seabed, a frank discussion will reveal that you are not alone in your plight. You may even find that your predicament is not as dire as you thought.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

37

The worst thing you can do is suffer alone. No one is out to get you and no one wishes to humiliate you when you’re down, but you must face the music and talk it through with the experts.

The Citizens Advice Bureau will assess your financial situation. If you have any income, they may suggest a debt management plan, and even negotiate monthly repayments you can afford with your creditors. Sale of assets, repossession, or bankruptcy are other possibilities that are not the end of the world, but will require you to adapt and take a new approach to dealing with money. Other organisations can offer assistance, but beware of the sharks and never try to resolve the situation by undertaking more debt.

Payplan provide debt help and advice via their website and freephone number, with options ranging from debt managements plans, trust deeds (residents of Scotland only), and IVAs (Individual Voluntary Arrangements) for self-employed people. IVAs can avoid bankruptcy through a formal arrangement with creditors to pay a proportion of your unsecured debts. Payplan provide their services free of charge and are funded by donations from the credit industry, thus they claim impartiality by not favouring, or having any affiliation to, any one creditor.

A & A Electrics All Electrical Work Undertaken Full Rewires to Single Sockets

ž Loft Lighting from £60 ž Outdoor Socket from £60 ž Showers wired from £125 ž Downlights Indoor/Outdoor from £20 ž Fuse Board Upgrades from £200 24 Hour Emergency Call Out Electrical Safety & P.A.T Testing Flatscreen TV Installations Intruder Alarms & Security Lighting

Call Allan on: 07828 433 065 / 0141 384 8812

Email: allan.pollock603@yahoo.com

For those not confident on the telephone, the Citizens Advice Bureau might be the best option as they do arrange meetings, although be aware that they are a busy organisation and it may take some time to get an appointment.

Insolvency practitioners (IPs) can advise on debt problems and whether bankruptcy is the best way forward. They can also oversee the processes of company liquidation, bankruptcy, or IVAs, depending on individual needs. It’s imperative to use the services of a licenced IP, but your first port of call might be one of the aforementioned organisations prior to taking this route.

Complete Book

LOCAL ELECTRICIAN

Like the Citizens Advice Bureau, StepChange (formerly CCCS) is a charity offering a number of options all comprehensively explained on their very slick website.

Once again, a freephone number is provided, and part of facing up to your problems is making that first move to pick up the phone.

Qualified AAT Keeping Services

Tax Returns — Bookkeeping Accounts Preparation — Year End Accounts Payroll & VAT — CIS — Competitive Rates Monthly Management Accounts We specialise in small to medium businesses A confidential, qualified and reliable bookkeeping service tailored to meet your requirements Please call now for a free quote!

Tel: 07795 066 760 44 Baldoran Drive, Milton of Campsie, G66 8FZ wendy@completebookkeepingservices.co.uk wwwcompletebookkeepingservices.co.uk

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38

HOME FAMILY GARDENS Warm sun and blue skies are not the only ingredients for a perfect summer’s day spent outdoors. Whether for dining, playing or simply relaxing, we look at ways in which to make your garden a fun and functional place for all the family.

From the smallest to the largest outdoor area, it’s possible to create a beautiful, useable space that children and adults alike will enjoy. But it does require a little forethought. First, consider how you can really make the most of your garden.

Perhaps you could paint an unattractive fence, trim back some overhanging branches or extend an area of paving?

Can you create a tucked-away area for making dens, or would you like an adultsonly seating area away from noisy games?

Should that greenhouse really be next to the lawn where the kids play football? And can you install lighting? Exterior lighting will transform your garden, highlighting interesting features, guiding you safely in the dark and allowing you to enjoy it after the sun has set.

Next, it’s time to consider furniture. For relaxation, it could be anything from a hammock to a sun lounger, an outdoor mattress to a steamer chair. For eating, outdoor dining tables and chairs vary hugely in price, but solid, more durable types are usually an investment worth making. Styles range from metal to funky coloured plastic to classic wood (an FSC-certification means it’s environmentally friendly). Bear in mind, however, that you don’t always have to buy new you could scour car boot sales and second-hand shops for cheap and cheerful pieces that, as long as they’re stable and at the right height for eating, can be given a couple of coats of exterior-quality paint for a charmingly casual look. Remember that, ideally, garden furniture should be stored away when not in use, so unless you have an enormous shed it’s best to opt for pieces that are slimline or can be folded up easily.

Navajo lounging armchair, £299, and stool £129; Oxford outdoor scatter cushion, Pioneer Dash, £20; all John Lewis (08456 049 049; www.johnlewis.com).

cover the table you could choose anything from a practical oilcloth to a pretty embroidered tablecloth. An informal collection of crockery and glass, in varied but co-ordinating colours, looks fantastic, too. For young children, plastic, metal or even paper plates, bowls and tumblers are available in a range of gorgeous colours and patterns. The finishing touches are colourful bunting, fairy lights or strings of lanterns, tea lights or decorative candles and jugs filled with a profusion of flowers.

Despite the vagaries of the English weather, one of your main considerations must be to provide some shaded areas, especially for eating and playing areas.

Permanent shading might take the form of a gazebo, arbour or similar, or simply a fabric awning fixed to hooks in walls or trees. Alternatively, a parasol or garden umbrella is an inexpensive option, either freestanding or over a table; look out for versions that tilt, offering greater versatility.

Textiles can transform an outdoor dining area, and to To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

39

Finally, it’s playtime. From paddling pools to trampolines, croquet sets to giant games of snakes and ladders, there are all sorts of toys that will keep the kids amused. Simple things as a ball, a swing (hung from a strong branch) or a skipping rope will also provide hours of fun.

By now your garden planning should have paid off and, with everyone happily fed and the children entertained, it’s time to make a cup of tea, pop on a sunhat and head out for that well-earned snooze in a deckchair.

Plants for family gardens In a family garden you need tough plants that are easy to look after and safe for children: avoid fragile blooms, anything with thorns, or plants that can cause skin irritations or are poisonous. A good backbone of easycare shrubs will provide structure, then add a few perennials for both colour and fragrance.

Lavender and chocolate cosmos (Cosmos atrosanguineus) are good choices for their lovely

scent, as are Mexican orange blossom (Choisya ternata) and the thornless rose ‘Zéphirine Drouhin’.

You could also consider mallow (Lavatera), dogwood (Cornus), buddleia and the vigorous Kerria japonica.

If you have the space, set aside an area for children to grow their own plants. Sweet peas, sunflowers, beans, lettuces and nasturtiums are easy to cultivate and will give pleasure all summer long.

OOPS A DAISY FLORIST 0141 772 0044

www.oopsadaisybishopbriggs.co.uk E: oopsadaisyflowers@hotmail.co.uk

Fabulous, Funky or just plain Fantastic Flowers!

10% EXTRA FLOWERS WITH THIS AD

9 The Cross Court Bishopbriggs Glasgow G64 2RD

DELIVERY LOCAL NATIONWIDE & WORLDWIDE

Don’t forget to say you saw their advert in the Bishopbriggs Directory

40

Just Imagine...

Stress-Free Home Computing — — — — — — —

On-Site Service and Repair Troubleshooting Upgrades and Installations Wireless Networks and Broadband Virus Detection and Removal Internet Protection & Security Preventative Maintenance

SCREEN REPLACEMENT

SAFETY

+

2 YEARS ANTI-VIRUS £65

from

£80

DATA RECOVERY

£40

PC HEALTH CHECK

from

£30

Based In

Bishopbriggs 0800 043 1116 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

41

Lessons from ÂŁ15

Gift Vouchers Available

Don’t forget to say you saw their advert in the Bishopbriggs Directory

42

Tel: 0141 948 0070

Mob: 07961 877 278

Email: info@architectural-plans.biz Web: www.architectural-plans.biz To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

43

Helping Hands On Hand Ltd

Comprehensive Commercial & Private Cleaning Service Free Estimates – Competitive Prices Discounts for O.A.P’s Grass Cutting – Turfing – Weeds Destroyed Hedges & Trees Cut & Trimmed Scarifying – Power Washing Plants, Stones & Bark Supplied & Delivered

Weekly or Fortnightly Garden Care from £10.

All General Garden Work Undertaken

– All aspects of Household Cleaning – Office Cleaning – Quality Homecare to meet your needs – Helping Hands Personal Care and Domestic Duties – Specialised Care for the Elderly – All at competitive rates So if you require that extra bit of help around

the home or for more information please phone:

Call Frank on 01360 620236 or 07956 128 484

0141 762 3180 / 07833 932 165 Email: info@helpinghandsonhand.co.uk

Fiona & Stephen Unit 7 Huntershill Village 100 Crowhill Road Bishopbriggs Tel: 07973 84 34 32 Opening Hours: Tues - Fri 9.30am - 5pm Sat 9am - 3pm

We stock organic shampoo, conditioner & styling products

We offer Gents traditional and fashion cuts for all ages including toddlers and babies

Plenty of FREE parking available within Huntershill Village Don’t forget to say you saw their advert in the Bishopbriggs Directory

44

In just 5 weeks you can feel great in your bikini with our Extra-intensive Curves Bikini Bootcamp.

Call or come along today...

Curves is a facility specially designed for women featuring a complete 30 minute workout, our unique workout combines cardio and strength training for MAXIMUM results in record time, you can burn up to 500 CALORIES in only 30 minutes!

As a Curves member you will receive... ¡ Monthly weigh and measures ¡ One to one 1st workout ¡ Coaching sessions ¡ Advanced workouts ¡ Healthy eating plan ¡ Curves circuit with Zumba ¡ Support, motivation and fun times!

Bikini bootcamp includes ¡ Curves circuit with bootcamp ¡ Ab sessions ¡ Lucious legs ¡ Outdoor bootcamps ¡ Walking/jogging club ¡ Diet plan ¡ Dance yourself thin with Zumba

AND LOTS MORE.....

DROP AND GIVE ME 20 LADIES!

Join today

6 weeks for

£39

Before Cara - Lost 4 stone, 8 lbs since Jan 2011

After

Tel: 0141 762 0444 Unit 6, 3 Auchinairn Road, Bishopbriggs, G64 1RX To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

45

Jeffrey Fyfe

NDP ROOFING Chimney Specialists

Jewellers,Goldsmiths

& General Builders

0141 762 0719

Small, Friendly, Company Producing Quality Jewellery Repairs to all types of jewellery Transform old jewellery to new design Refurbish antique jewellery Watch & jewellery repairs We also stock gold and silver jewellery for that ideal gift

0141 762 4711 Unit 8, Springfield Works, 6 Emerson Rd, Bishopbriggs, G64 1QA

Ÿ All Roofwork, Repairs & Retiling Ÿ Guttering Ÿ Chimneys Removed & Rebuilt Ÿ Chimney Swept, Repaired & Lined for Solid Fuel or Gas

Stoves Installed

Starters, Alternators, Batteries Electrical & Mechanical Repairs Welding

144/146 Crowhill Rd Bishopbriggs Glasgow G64 1RS

T: 0141 772 4522 Don’t forget to say you saw their advert in the Bishopbriggs Directory

46

6 Reasons to Advertise in the Bishopbriggs Directory locally Our directories are produced

en’t produced We live in the area. Our directories ar terested in taking advertisers money. in outside the area by a company just usinesses and local readers.

We know what’s important to local b

Trusted by locals for 8 years

ents ONE uses it” - Just one of the comm “It’s a great wee mag, I mean EVERY ny a n i get ud b ing st your advertis from a local resident recently. Why inve volume of well known companies h hig a n whe m or tf la p ng si other adverti ks for itself, eh? in Bishopbriggs appear in here? Spea

Value for money

nd, we are superb value for money.

With some of the cheapest prices arou ent in an advert, into a return for YOU. We do all we can to turn your investm l continue to advertise with us again wil Why? Quite simply, it means that you tion. vertisers are in here edition after edi and again. A high majority of our ad m. he t for ng i work re a ts dver a the and rn Why? Clearly they are getting a retu

ution We absolutely guarantee distrib

do we know? We do it ourselves. We Our distribution is guaranteed. How always have done. We have a firm and hand-deliver each and every copy ectly? Do it yourself...” belief in “Want something done corr

We’re leading the media revolution

ng munites. Regional “Directories” getti “Hyperlocal” is the new term for com ties uni m com y b d uce prod ocal media is smaller? Local TV on it’s way? Hyperl doing best since 2006. Why pay for been e we’v t wha t’s I s. e ti uni m for com a? tions that miss your geographical are expensive adverts in regional publica tep. oors d your on ht g i r s a re the a We offer media exposure confined to will buy from locals!

Get your message out to the locals, who

Not just a directory filled with adverts

adverts, we provide fresh, up to date Our directories are not just filled with es to make our publication more ness busi articles and editorials on local that these little high quality mags are interesting to residents. This ensures in. retained to be used again and aga

Bishopbriggs, Bearsden & Milngavie Directories Call Scott or Natalie Tel: 0141 945 4210

47

KITCHENS

SOLAR PV SYSTEMS FROM £2995

FULLY FITTED FROM

£1995

SUMMER OFFER Golden Oak

FREE

OVEN & HOB WITH EVERY ORDER

High Gloss White

Kingfisher Kitchens 08448 09 09 49

www.solarsolutionsscotland.co.uk

Before Extension

07843 430 195

graham@kingfisherkitchen.co.uk

After Extension

Full Design & Build Service Loft Conversions Extensions Garage Conversions Conservatories Property Maintenance UPVC Roof Lining Kitchen & Bathroom Installation

Tel: 0141 563 6697 Mob: 07950 411 388 20 Eldon Gardens, Bishopbriggs, G64 2EU Don’t forget to say you saw their advert in the Bishopbriggs Directory

48

DC

FABRICATIONS ¡ Mobile Welding ¡ Steel Fabrication ¡ Cages & Enclosures ¡ All Types of Fencing (including Wooden) ¡ Security Handrails & Barriers ¡ Balustrades ¡ Car & Commercial Vehicle Welding ¡ All Private & Commercial Welding ¡ All Welding Repairs & General Maintenance

Tel: 0141 762 0900 Block 1, Unit 1, Huntershill Way, Bishopbriggs, Glasgow G64 1XP

TERESA’S

BARBER SHOP Teresa’s Barber Shop 20 Crowhill Road Bishopbriggs Glasgow G64 1QY

AT THE TOA TAXI OFFICE OPENING TIMES Mon: 9am - 6pm Tue: 9am - 6pm Wed: 9am - 2pm Thur: 9am - 6.30pm Fri: 9am - 6pm Sat: 9am - 4pm

Tel: 07786 985 133 Teresa Barber Shop

GENTS £7 BOYS £6 O.A.P’S £4 CREW CUT £6 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

49

All Work Guaranteed § No Job Too Small § § § § § §

Specialists In Bathroom Renovations Full Central Heating Installation Installation Of Unvented Hot Water Cylinders All Plumbing Maintenance & Repairs Fully Insured OAP Discounts

502506

Call For A Free No Obligation Quote Tel : 0141 560 0533 Mob: 07939 115 008 33 Darnley Crescent, Bishopbriggs

Email : bill@jandlplumbing.co.uk

VACANCIES Primary Teacher & Secondary English Teacher

Tel: 0141 573 3333 Mob: 07979 015 862 Don’t forget to say you saw their advert in the Bishopbriggs Directory

50

YOUR LOCAL FRIENDLY TAXI SERVICE ALL AREAS COVERED Local and Long Distance Fixed Price to the Airport 772 762 563

1011

We’ll Take You There AND BRING YOU BACK — — — —

FAST RELIABLE SERVICE CONTRACTS AND ACCOUNTS WELCOME COURIER DELIVERY NO BOUNDARY CHARGE

6 & 7 Seaters Available

NO EXTRA COST 20 Crowhill Road, Bishopbriggs, G64 1QY

Email: edtoa@aol.com www.taxis-glasgow.com

East Dunbartonshire TOA

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

51

GARAGE DOORS

Professional Handyman Services No Job Too Small

§ MANUAL OR AUTOMATIC DOORS § QUALITY PRODUCTS Door Prices § REPAIR SERVICE from £400 plus VAT § COMPETITIVE PRICING § AFTER SALES SUPPORT § INSTALLATION BY EXPERIENCED FITTERS

All makes of garage doors supplied, installed & repaired TEL: 0141 950 1423 or 01786 820130 Powerdoors – 5 The High Street – Lochwinnoch – PA12 4DB

www.powerdoors.co.uk

— Complete Property Maintenance — Tiling — Plumbing Repairs — Fitted Kitchens — Flat Pack Furniture — Laminate Flooring — Fencing & Decking Mob: 07756 888 254 Email: woody1957@live.co.uk 47 Torr Road l Bishopbriggs l Glasgow l G64 1XH

S DEAM LI E D VE A RY Y

KEEP A SHINE ON YOUR BLINDS ­ All makes cleaned and repaired ­ Blinds altered to fit new windows ­ Domestic & Commercial ­ Over 25 years experience ­ Fast reliable service ­ FREE collection, delivery & fitting

10%

Discount with this advert

WE ALSO SUPPLY AND FIT NEW BLINDS

Tel: 0141 775 0133

www.blindcleaning.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

52

P & N BATHROOMS ESTABLISHED 1988

SALES DESIGN INSTALLATION

S L IA C E P S R E M M U S Bar Valve Chrome Radiator Showers (500 x 1200mm) From £99 £99

Bring measurements to showroom for an instant quote

Open 6 Days: Mon - Fri: 9.30am - 5pm Sat: 10am - 4pm

CALL NOW ON: 0141

772 8085

or visit our showroom at

38/40 Kirkintilloch Rd, Bishopbriggs G64 2AL www.pandnbathrooms.co.uk

Email: info@pandnbathrooms.co.uk

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

53

Independent Distributor

DANCE & FITNESS STUDIO DANCE CLASSES:

TAP – JAZZ – STREET – BALLET – CHEER HIGHLAND – SCOTTISH NATIONAL CONTEMPORARY – COMMERCIAL BOYS ONLY STREET – MUSICAL THEATRE

FITNESS: MON ZUMBA

TUES ZUMBA

THUR ZUMBA

7.30-8.15PM 7.15-8.00PM 7.00-7.45PM AB ATTACK

AB ATTACK

8.00-8.30PM 7.45-8.15PM For more info:

Principal: Debbie Eadie M.S.D.T.A, R.S.A,

B.A,

Tel: 07789 968 244 www.debbieeadieschoolofdancing.webeden.co.uk Email: debbie.eadie@btinternet.com 5 Auchinairn Rd, Huntershill Village, Bishopbriggs, Glasgow G64 1RX

GARTSHORE CONSTRUCTION Joiners & Builders

LOSE

WEIGHT NOW, ASK ME HOW! If you or any of your friends would like to either lose weight, gain energy or benefit from sports nutrition then why not come for a Free Wellness Evaluation now.

To find out more contact

Debbie Walker on 07789 968 244

COMMERCIAL AND PRIVATE BUILDING CONTRACTORS

ŸExtensions ŸAttic Conversions ŸNew Builds ŸGarages ŸRefurbishments ŸConversions Paving Specialists Disabled Aid Contractors Property Maintenance Specialists

Tel: 0141 772 6500

Mob: 07956 964 368

Don’t forget to say you saw their advert in the Bishopbriggs Directory

54

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

55

Accounting Services Book Keeping Payroll Stocktaking Business & Personal Tax V. A.T Business Start Ups Business Plans

Professional Taxation & Accounting Solutions

Tel: 0141 280 1932 www.gnaccountingservices.com Email: info@gnaccountingservices.com Kyle House, 64 Glentanar Road, Glasgow G22 7XS Get 20% OFF your first 2 orders!

Fed up with

Ironing?

Why not let us do it?

10 20 30 40

ITEMS £8.99 ITEMS £14.50 ITEMS £18.50 ITEMS £22.20

Please phone for larger quantities

Alterations Also Available

PICKUP & DELIVERY SERVICE Special Offer

Dry Cleaning 4 items only

£14

Call Now Tel: 0141 762 1587 Mob: 07972 512 630

Ironing Services Unit 26, Huntershill Village 102 Crowhill Road, Bishopbriggs G64 1RP

Don’t forget to say you saw their advert in the Bishopbriggs Directory

56

For all plasterwork including...

— Skimming walls & ceilings — Removal & plastering over artex — Insurance work — Take down & replace ceilings — Ames taping — Decorating

Summer Plastering Offer

£180 Standard Size Living Rooms

£160 Bedrooms

For a professional finish to your walls and ceilings call...

0141 779 9202 or 07702 592 824

Andrew McCulloch Joinery

Est 10 yrs

EXTENSIONS

Flat Conversions — Garage Conversions Kitchen Installations — Loft Conversions Covering All Of Glasgow Free Estimates Ÿ Work Guaranteed All Work Considered Professional & Reliable

TEL: 0141 563 5364 MOB: 07890 260 457 17 Gleneagles Gardens, Bishopbriggs, Glasgow,, G64 3EE

Your FULL COLOUR advert here £115 for 4 months Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston

Email: info@sbdirectory.co.uk

Tel: 0141 945 4210

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

57

Monkey Music - Nurturing a Lifetime of Music Monkey Music, the award winning pre-school music group for children aged 3 months 4 years across the UK, is delighted to announce that it is expanding its classes in Bishopbriggs and Milngavie from January and will be holding classes at Playtown, (with reduced entry to softplay) Bishopbriggs on a Tuesday morning and Milngavie Town Hall on a Thursday morning, adding to the classes already running in Bearsden, Milngavie and Lenzie.

Monkey Music, which was founded in 1993, aims to introduce music to very young children in a way they can easily understand and enjoy, nurturing a child's natural love of music so that it will last a lifetime.

Specialist teachers, some of whom are professional musicians and parents themselves, gently encourage social and musical skills within a fun, stimulating and friendly environment. Experienced with young children, their classes are carefully structured to encourage learning and freedom of expression, and children are grouped in small classes according to their age.

website at www.monkeymusic.co.uk to sample some of the delights of Monkey Music for yourself?

Monkey Music : Nurturing a Lifetime of Music.

Unique to Monkey Music is their newest curriculum which has been specially written for babies from 3 months in response to huge demand from parents, who are increasingly aware of the importance of introducing their children to music from as young an age as possible. Called “Rock'n'Roll”, each class is themed around the everyday life of a very young child and is a special time in the week for parents and carers to simply stop, look at each other and enjoy the sensory experience of sound together.

As well as offering weekly classes, Monkey Music is also on hand to cater for children's birthday parties.

Whether at home or in a hired hall, Monkey Music parties offer great entertainment for all the guests. An hour's musical fun is individually tailored to include your own little monkey's favourite songs and activities.

To find out more, or to book your complimentary class, call Fiona or Máire on 0141 573 7299 quoting Bishopbriggs Directory. Or why not visit the interactive Don’t forget to say you saw their advert in the Bishopbriggs Directory

58

25,000 copies distributed FREE to homes and businesses throughout East Dunbartonshire Bearsden & Milngavie Directory Bishopbriggs Directory

Clober Mains Estate

Milngavie Auchenhowie

Torrance Balmore

Baljaffray Mosshead

Castlehill

Cadder

Hillfoot Meadowburn

Bearsden

Kessington

Balmuildy

Park

Bishopbriggs

Westerton

Woodhill

Killermont

Brackenbrae

Auchinairn Colston

Robroyston

Get YOUR business noticed

NOW

— 1/4 page advert for 4 months from £100 — 1/2 page advert for 4 months from £175 — Full page advert for 4 months from £350

Call Scott or Natalie on 0141 945 4210 Email: info@sbdirectory.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

59

TOOTHACHE OR PAIN? WHY SUFFER? NHS & EMERGENCY APPOINTMENTS TOOTH WHITENING ¡ VENEERS ¡ WHITE FILLINGS

DENTAL PHOBIA?

SEDATION IS AVAILABLE GENTLE DENTISTRY IN A RELAXED AND FRIENDLY ENVIRONMENT ACCEPTING REFERRALS FROM PRACTICES WHO DO NOT PROVIDE SEDATION

T: 0141 558 5395 www.springburndentalpractice.co.uk 30 HILLKIRK STREET LANE, GLASGOW, G21 1TE

Dr.Clare Murphy BDS (Glas) Dr. Stewart Nicolson BDS (Glas)

ABOVE

SPRINGBURN WAY

The

Garage Door Company Fast, Friendly and Efficient

REPAIRS — PARTS — SECURITY

MANUAL & AUTOMATIC DOORS FREE QUOTATIONS

MASSIVE CLEARANCE ON ALL STOCK DOORS

Never happy to be beaten on price, we undertake to better any genuine like-for-like quotation

SAVE ££££S CALL US OR VISIT OUR NEW SHOWROOM: 289 Alexandra Parade Glasgow G31 3AD (next to Arnold Clark)

Tel: 0141 773 0902

www.garagedooruk.com

Don’t forget to say you saw their advert in the Bishopbriggs Directory

60

BEAUTY

KITCHENS FOR LIVING

EAT YOURSELF BEAUTIFUL You might think that the secret to beautiful skin lies inside an expensive pot of ‘miracle cream’, but you’d be wrong.

That’s because the key to achieving a young, glowing, healthy complexion is far simpler and much cheaper and you will find that it helps your hair and nails too.

It’s all about eating the correct food; getting the right vitamins and nutrients and stocking up on the super foods that are guaranteed to boost your beauty the completely natural way.

So, instead of heading to the nearest beauty counter this weekend and spending a fortune, take a trip to the supermarket instead and start eating your way to flawless skin, shiny hair and long nails.

Here are our top tips on how to do it: Foods that are rich in vitamin C help the production of collagen which strengthens the capillaries that feed your skin. So, to keep looking youthful, start munching your way through plenty of delicious blueberries, strawberries, oranges, kiwi fruits and blackberries.

Omega-3 benefits the skin by boosting hydration, regulating oil production and delaying ageing of the skin. Find it in oily fish, like mackerel, herring, salmon, anchovies, and tuna.

Vitamin E-rich foods are essential for healthy skin - try snacking on hazel nuts, brazil nuts, walnuts and seeds to get your quota. Avocados are renowned for their beauty benefits; thanks to their high nutritional value, they are also a good source of vitamin E. Eating eggs, leafy green vegetables, carrots and liver as well as drinking milk are good ways to increase levels of vitamin A, which helps the skin to re-build tissue. It’s a key vitamin in the fight against ageing as it can aid in keeping lines, wrinkles and dull skin at bay.

Pumpkin seeds, sardines and oysters will keep skin supple and soft because they are rich in zinc, so make sure you add them to your shopping list.

Sulphur can be found in foods such as garlic and onions and helps the skin stay smooth. Iron is useful for improving skin tone, so try to nibble on sesame seeds and dried apricots throughout the day.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

61

Don’t forget to keep skin completely clear by staying thoroughly hydrated. Most of us don’t have enough to drink throughout the day, and we foolishly think that all of those cups of tea and coffee count - they don’t. It’s really important to drink eight glasses of water to make a difference to your complexion. After a while you’ll find that your skin will be clearer and those annoying breakouts will be gone forever.

In fact, it’s a good idea to cut down on the caffeine altogether - limit your tea and coffee intake, and remember that some fizzy drinks are loaded with caffeine too.

It really doesn’t take long to start reaping the rewards of a healthy change in your diet and lifestyle. Almost immediately you will start to see and feel the numerous benefits.

You can be sure that your body will be thanking you for making the changes that result in you looking beautiful.

The nutrients, vitamins and minerals that you need for healthy skin, glossy hair and strong nails are essential for the health of the rest of your body too.

This means that you’ll be left feeling fantastic as well as looking your best.

Remove all processed and junk foods which are high in fat, salt, sugars and calories from your diet as much as you can. Apart from being no good for your overall health, poor foods make your complexion appear dull and lifeless. They contain little in the way of protein, vitamins or minerals, and so add nothing positive to your diet but calories.

Smoking and drinking are one of the biggest factors in losing your youthful look, so quit the cigarettes, and try to keep alcohol consumption to a minimum.

Dial A Tan MOBILE SPRAY TAN IN THE COMFORT OF YOUR OWN HOME

Full body spray tan only

£18 per person

Why not have a few friends round for a spray tan pp party and get yours FREE?

£for1two5or

(party of 5 people or more)

more tans CALL NOW TO ARRANGE A TAN IN YOUR OWN HOME:

07809 408 253 Don’t forget to say you saw their advert in the Bishopbriggs Directory

62

Affordable Luxury...

Wedding dresses from £499 Bridesmaids’ dresses from £140 Flower girl dresses from £65 Hoop Hire Available

FREE WEDDING SHOES!

from Westend Wedding Boutique when you purchase your wedding dress from us.

(Terms Apply)

1006 Dumbarton Road / Whiteinch Glasgow / G14 9UJ 0141 959 8171 www.laurareecebridal.co.uk enquires@laurareecebridal.co.uk

NEW DINER/DISCO ROOM NOW AVAILABLE Various Children’s Classes Thursday - Zumba for adults

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

63

Don’t forget to say you saw their advert in the Bishopbriggs Directory

64

Every business could do with a helping hand....

....attracting new customers

8 iyngethae rloscal

serv community

Get your message to 25,000 homes from ÂŁ50 per month Bishopbriggs, Bearsden & Milngavie Directories Tel: 0141 945 4210 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

65

Roofing & Roughcasting Services Complete Roofing Service Slating Ÿ Tiling Ÿ Leadwork UPVC Roofline, Fascias & Guttering Velux Windows Ÿ Chimney Repairs Roughcasting Ÿ Rendering Stone Repairs Ÿ External Painting

SWIMMING LESSONS At the Glasgow Fort Group ¡ One to One ¡ Intensive Courses Available

FREE

Insurance Specialists Ÿ Free Quotes

TASTER SESSION All ages and abilities Contact Wavelength

0141 772 1440 TEL: 0141 353 9590

K

07968 763 489

KENMURE FLOORING & CARPETS

The Carpet & Flooring Specialists Carpeting — Vinyl — Linoleum — Karndean Decorative Inlaid Flooring — Carpet Tiles ALL FROM THE LEADING MANUFACTURERS FULL SUPPLY & FIT SERVICE ALL WORK CARRIED OUT BY OUR OWN TRADESMEN PLEASE PHONE FOR OPENING HOURS

Tel: 0141 762 0930

Fax: 0141 762 0197

Email: kenmure@btconnect.com 146 Crowhill Road, Bishopbriggs, Glasgow G64 1RS Don’t forget to say you saw their advert in the Bishopbriggs Directory

66

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

67

WESTEND GAS SERVICES Replacement Combi Boiler from £850 Central Heating Systems up to 5 Radiators £1700 All Cookers / Fires Installed £65 Gas Fire Service £23 Gas Boiler Service £35 Landlord Safety Certificate £15

NO CALL OUT CHARGES BRITISH GAS TRAINED ENGINEERS

Tel: 0141 404 8371 Mob: 07964 236 016 www.westendgasservicesglasgow.co.uk westendgasservices@gmail.com

COL OUR F E N C E

FREE ESTIMATES Exterior & Interior Wall Coverings Insurance Work Undertaken Public Liability Insured Call us now on

07927 620 424 0141 563 1645 www.creationdecorators.co.uk

Colourfence the smart choice for long lasting, low maintenance fencing

Imagine a fence that...

— Will last for at least 25 years - GUARANTEED! — Never needs painting or repairing — Won’t blow over — Comes in colours & sizes to suit any garden Durable, Low Maintenance, Strong, Safe & Affordable

0141 572 5894 07973 847 517

info@colourfenceglasgownorth.co.uk

www.colourfence.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

68

Anne’s Sewing Room

All types of sewing alterations carried out

A bespoke service in all manner of sewing ...

Curtains Pelmets Bedding Soft Furnishings Small Upholstery Clothing Roman Blinds Can collect & deliver for a small fee

Tel: 0141 563 3072 or 07850 346 171 www,annessewingroom.co.nr

BRIGGS VEHICLES SERVICING ¡ REPAIRS ¡ BODYWORK ¡ MOT STATION ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡ ¡

SPECIAL

FOR MOST VEHICLES

Servicing & Mechanical Repairs OFFER! T PHONE FOR DETAILS Tyres, Exhausts, O LIMITED TIME ONLY SERVICE & M Punctures, Balancing Laser Wheel Alignment Batteries Starters / Alternators MOT Testing station class 4 & 7 Welding to MOT Standard Bodywork Repairs & Spray Painting Vehicle Recovery

£99

T: 0141 772 1101 BLOCK 1, UNIT 2, HUNTERSHILL WAY, BISHOPBRIGGS, G64 1XP To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

69

Don’t forget to say you saw their advert in the Bishopbriggs Directory

70

Leaflet Distribution Do you have leaflets or flyers that you would like delivered with this magazine?

Sudoku Solution from page 32

Crossword solution from Page 24

If so please contact Scott or Natalie on

0141 945 4210 for further details To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

71

John Fullerton Painters & Decorators All aspects of Interior and Exterior Painting & Decorating

jc upholstery For the Home, for Business, for Accessories

Private House Decorating Commercial Contracts Experienced Paper Hanger No Obligation Estimates Full Professional Service

Tel: 0141 563 6432 Mob: 07974 839 904 10 Marchmont Gardens, Bishopbriggs

P P P P P

3 pc suites recovered dining chairs recovered sofas, chairs repaired springs repaired OAP all leather repairs Discounts Call now for a FREE estimate All areas covered

t: 0141 278 7209 m: 07791 414 970 e: info@jcupholstery.co.uk www.jcupholstery.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

72

GARDENING HOME GROWN HERBS By Pipa Greenwood There’s a really reliable, easy, low-cost and loweffort way to add some zing to your meals; homegrown herbs. Many herbs are simple to raise from seed and if you start sowing now you should be able to have a plentiful supply of fresh, tasty herbs to add to salads, sandwiches, stews and stir-fries for months to come. All you need to is a sunny window sill or balcony, or a well-drained, sunny spot in your garden.

First, find some good quality multi-purpose compost, your chosen herb seeds and some pots.

Good-quality compost is well worth the little bit extra you need to pay. The style of pot is up to you. You may want to choose a classic Mediterranean one, or perhaps a good-looking plastic planter for longevity and light-weight characteristics. Remember that plenty of drainage is essential, and that the smaller herbs do not need a deep root run, so there’s no need for a very tall planter or pot. It’s best to grow each type of herb in its own individual pot, so buy a selection of pots with a minimum diameter of 8cm.

Once you have your pot to hand, put a broken flower pot or other drainage material in the base and then fill with good quality compost to within 1cm of the rim of the pot and firm it down, not too aggressively, but enough to ensure that there’s no subsidence later on. With large seeds such as coriander, position the seeds evenly on the compost surface. Sprinkle smaller seed thinly. The seeds need to be covered with compost so use your finger or a dibber to gently press the seed in to the very surface of the compost and then drizzle more compost on top to the depth stated on the packet of seed. Water the compost thoroughly either from above using a watering can with rose attached, or by standing the pot in a saucer of water for a few minutes until the compost surface is just moist.

The seeds generally germinate quite quickly and often within just a week or two you’ll have lots of tiny herbs like this coriander. Once the herbs are up and growing strongly you can start to harvest them. Use sharp scissors or a sharp knife to cut off what you need; this way you’ll minimise damage to the growing plants and so help to keep them cropping for longer. As long as you keep the pots adequately watered, ideally by watering

from the base, they should last for several weeks or months but make sure that the compost is not too wet or else your herb pots won’t last long. If you find that you’re not eating them fast enough, store some for later use.

Ice cubes give you a really great fresh-herb taste offseason. Just half fill ice-cube tray sections with water.

Add chopped fresh herbs to each section and top up with water. Label the tray as they can be difficult to identify. You can then simply pop them whole into stews and casseroles as and when you need them.

Top herbs that grow well from seed: There are lots of herbs which do very well in pots when sown from seed. Some of my favourites include Italian or Genovese basil, lemon basil, chervil, Coriander ‘Cilantro’ for leaves, flat-leaved parsley, Ainse, Thai basil, chervil, chives, fennel, garlic chives.

Visit www.pippagreenwood.com for Pippa’s ‘Winter thru’ Spring’ vegetable collection, great plants for planting and regular advice emails from Pippa, and buy a great range of gardening products including Nemasys caterpillar, slug, ant and other biological controls, Enviromesh and Envirofleece.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

73

GRJoinery

All TYPES OF WORK AT GREAT RATES

Garry Ritchie

Real Wood Laminate Flooring House Renovations Flat Pack Furniture Loft Conversions Fitting Doors Kitchens Decking

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Call now for a free quote: 0141 336 7602 or 07954 560 571

Gardening Service Lawns, Hedges, Weeding Garden Tidy Ups etc Trees Cut

Lawns Cut

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£10 Call Graham on: 07879 664 679

Don’t forget to say you saw their advert in the Bishopbriggs Directory

74

PAYING TOO MUCH FOR YOUR PRINTING? A6 POSTCARDS - FULL COLOUR 350 gsm 5000 Double Side 10000 Double Side

£115 £220 £169

A5 FLYERS - FULL COLOUR 135 gsm 5000 Single Side Double Side 10000 Single Side Double Side

£110 £89 £115 £210 £225 £169 Please call for other quantities

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£60 £90 £75 £135 £265 £179

STATIONERY PACKS A 500 Business Cards 500 Letterheads 500 Comp Slips £230

B 1000 Business Cards 1000 Letterheads 1000 Comp Slips £330

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C 2000 Business Cards 2000 Letterheads 2000 Comp Slips £425

Call now on: 0141 945 4210 Email: info@sbdirectory.co.uk

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

75

General Junk

Your local solution for embroidered school uniforms, workwear & sport clubs

THE waste collection and rubbish removal service

Get rid of your junk with just one phone call

Embroidery Ÿ Curtains Ÿ Cushions Roman Blinds ALL MADE TO YOUR SPECIFICATION

House Office Garden Trade Garages

Single items to full clearances Fully Licensed Fully Insured Uniformed Staff One Dedicated Service Whenever possible we aim to recycle uplifted junk. SEPA licence no. sco/046039

To book a collection: 0141 562 4263 or 07812 596 639

Call Gwenda on 07876 028 764 Email: needleworx4u@yahoo.co.uk Visit: www.needleworx4u.co.uk www.facebook.com/needleworx.co.uk

www.generaljunk.co.uk

All enquiries welcome from Individuals Retailers,Schools,Clubs and Other Businesses

Transform Your Home’s Exterior Superior Render Systems Limited

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All Work Fully Guaranteed Free Estimates Approved Roughcasting Contractors for Powerwall & K-Rend

Tel: 0141 776 4255 Janice Mackle: 07900 901 795 William Andrew: 07786 031 536 Email: srs.ltd@btinternet.com 39 Waverley Park, Kirkintilloch, Glasgow, G66 2BL Don’t forget to say you saw their advert in the Bishopbriggs Directory

76

HEALTH FEELING THE ITCH

With the British summer finally here it’s not just us embracing the warmer weather - as we peel our winter layers off and take our arms and legs out of hibernation, summer bugs will also make their untimely appearance.

Over the past couple of years wet and warm summers have resulted in an explosion in mosquito and flea populations, which can only mean one thing - bites and more bites.

You’d like to think you would take it as a compliment that insects think you’re tasty enough to feast on, but it’s not much fun when you’re left with burning, red, swollen and itchy marks - not to mention the pain from stinging nettles after balmy walks in the countryside and picnics in the park.

On-the-spot treatments There are some simple ways you can help relieve any discomfort if you’ve been bitten or stung: wash the area with soap and water, use a cold compress or an ice pack (a bag of frozen peas will do the trick) and try not to scratch to prevent infection.

You can also use a spray or cream that contains local anaesthetic, antihistamine or mild hydrocortisone to prevent itching and swelling, or take an antihistamine tablet (check with your doctor or pharmacist if you are pregnant, breastfeeding or worried about drowsiness or allergies to medication).

Alternative remedies For stinging nettle rashes rub the affected area with dock leaves for some instant relief - they are normally found growing near nettles. Homeopathy is often used

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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to treat bites and stings. For example, Apis and Ledum can help reducing swelling and relieve aching pains.

Use an insect repellent at times when you’re more likely to be stung and try and keep your skin covered.

Essential oils such as Tea Tree Oil and Lavender Oil (dabbed on neat) can be a useful addition to your first aid kit and provide on-the-spot relief as well as helping reduce the risk of infection. You can also add any of the following oils to a bite and sting lotion or cream: Burdock, Plaintain, Echinacea, Feverfew, Nettle, Yellow Doc and St John’s Wort. Some oils can be used as a preventative by putting them in a lotion or water spray and applying to the skin. For example, Lavender, Rosemary, Tea Tree or Citronella.

Keep an eye on your drinks to make sure that wasps or bees haven’t sneaked inside for a cheeky sip they particularly like sweet drinks.

Try not to panic when you see an insect that may sting if you wave your arms around you are far more likely to be stung. Stand up slowly, walk away and it will usually buzz off.

Always seek medical advice if you have wheezing, difficulty breathing or swallowing, excess swelling around the bite or sting, or flu-like symptoms that appear to become worse rather than better.

If you’ve previously had a severe reaction you will normally be offered an adrenaline pen or be referred to an allergy clinic for further investigations.

.

Preventing stings and bites How can you prevent yourself from being stung in the first place?

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Don’t forget to say you saw their advert in the Bishopbriggs Directory

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INDEX Advertising: Bishopbriggs Directory Accounting: GN Accounting Services Accounting: Complete Bookkeeping Services Aerials: SK Aerials Aerials: SAS Satellites Architectural Plans: Penman Architectural Plans Barber: Teresa’s Barber Shop Barber: Pit Stop Barbers Bathrooms: P & N Bathrooms Beauty: In Touch Beauty Salon Beauty: Nailz 2 U Blinds: Eastend Window Blinds Blind Cleaning: Blind Cleaning Services Builder: Gartshore Construction Builder: Kenmure Joiners & Builders Builder: Scott MacInnes Car Repairs: Ross’s Autos Car Body Repairs: Chips Away Car Body Repairs: Spectrum Car Sales: Audi Technik Centre Carpetcleaning: ABC Carpetclean Carpet & Upholstery Cleaning: Cleansafe Children’s Tuition: Kip McGrath Children’s Music: Monkey Music Children’s Soft Play: Playtown Cleaning: Helping Hands on Hands Computer Repairs: PC Kwikfix Computer Repairs: PC Doctor Computer Repairs: L Kornaszewski Dance/Fitness: Debbie Eadie School of Dance Dentist: Woodhill Dental Practice Dentist: Springburn Dental Care Driving Instructor: Luby School of Motoring Dry Cleaners: Cross Court Cleaners Dog Grooming: Top Tails Grooming Room Dog Training: Pawsitive Solutions Doors: Smiths Doors Double Glazing: Smiths Windows Electrician: A&A Electrics Electrician: Cablewise Electrician: Porteous Electrical Services Fencing: Colourfence Financial Adviser: Darroch Financial Services Fitness Classes: Zumba Florist: Oops A Daisy Flooring: Kenmure Carpets Foot Cllinic: Foot Health Clinic Garage: Briggs Vehicles Garage: Audi Technik Centre Garage Doors: Powerdoors Garage Doors: Garage Door Co Gardening Services: FSR Gardening: Gardening Service Gardening Services: Greenthumb

58 55 37 11 17 42 48 43 52 15 77 34 51 53 47 2 45 23 33 30 11 35 49 57 62 43 40 55 4 53 69 59 23 25 21 21 18 19 37 27 15 67 71 4 39 65 15 68 31 51 59 43 73 39

Golf: Bishopbriggs Golf Club Gym: Curves Hairdressing: Technik Handyman: Richard Wood Heating Engineers: Westend Gas Services Heating Engineers: Stephen Thomson Health: MFR Herbalife: D Eadie Horse Riding: Kenmure Riding School Ironing: Auchinairn Ironing Room Ironing: I.P Ironing Service Jewellers: Jeffrey Fyfe Joiner: Ace Joinery Joiner: GR Joinery Joiner: Andrew McCulloch Kitchen Installations: R.F Installations Kitchens: Dream Doors Kitchens: Kingfisher Kitchens Letting Agent: Northwood Locksmith: Affordable Locksmith Monoblocking: Brian Rule Oven Cleaning: Diamond Oven Clean Painter/Decorator: Brian Flanigan Painter/Decorator: Creation Painter/Decorator: John Fullerton Pet Hotel: Furry Friends Hotel Pilates: SC Pilates Pilates: Body Control Plasterer: Plastercraft Plumbing: Andy Allison Plumbing: J & L Plumbing Plumbing: RM Plumbing & Gas Printing: SB Print Property Maintenance: RMG Restaurant: Cook & Indi’s World Buffet Roofing(flat) Roofseal Roofer: Masteroofing Roofer: West End Roofing Roofer: 1st Call Roofing & Roughcasting Roofer: NDP Roofing & Chimney Specialist Roughcasting: SRS Ltd Rubbish Removal: General Junk Sewing: Anne’s Sewing Room Sewing: Needleworx Solar Roofing: Solar Solutions Scotland Swimming Lessons: Wavelength Tanning: Dial A Tan Taxi: East Dunbartonshire TOA Upholstery: JC Upholstery Welding: DC Fabrications Wedding Boutique: Boutique Bridal Wedding Boutique: Laura Reece Bridal Wedding Shoes: Westend Wedding Boutique Wedding Cars: Sovereign Select

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

6 44 11 51 67 35 35 53 41 13 55 45 17 73 56 13 54 47 9 9 80 73 33 67 71 21 9 33 56 6 49 41 74 27 5 7 79 77 65 45 75 75 68 75 47 65 61 50 71 48 25 62 62 27

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Ÿ Your Local Roofing Company Ÿ Over 25 Years Industry Experience Ÿ Established in Bishopbriggs - 2000 Ÿ Public Liability Insured NEW ROOFS Ÿ Tile & Slate Roofing Ÿ 20 Year Insured Warranty Ÿ Grant Work Undertaken Ÿ Free Survey & Quote

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Don’t forget to say you saw their advert in the Bishopbriggs Directory

Registered approved contractor for:

Est. in Bishopbriggs since 1999

Hundred s of satisfi ed customer s in Bishopbri ggs

Monoblocking l Turfing l Slabbing Drainage l Steps l Driveway Lighting Fencing l All Brickwork l Roughcasting

For a FREE no obligation quote please call

T: 0141 586 2994 M: 07751 824 243 Email: brian.rule1@live.co.uk

Bishopbriggs Directory

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