SBCC Center for Lifelong Learning (CLL) Spring 2014 Class Schedule

Spring 2014 Class Schedule

Discover Your Passion ...at the Center for Lifelong Learning

April 7 – June 14: Classes Start Throughout the Term REGISTRATION STARTS MARCH 17TH

Over 330 Classes

Your Center. Your Community.

Welcome.

As we begin the Spring Term, we also wrap up our first year as the SBCC Center for Lifelong Learning. We offer many thanks to everyone who has helped to make the new CLL possible – our dedicated teachers, our diligent staff, and most of all, our growing community of students.

This Spring, we are excited to launch a great variety of new classes, and to welcome our newest teachers to share their expertise. We encourage you to try something new! Bring a friend or come meet new friends. And, please, bring your ideas for new classes and teachers.

We look forward to engaging with you to make sure that the CLL meets the highest expectations of every lifelong learner in our community.

Andrew G. Harper, Executive Director, CLL

Suggest a New Class or Teacher!

Thanks to your feedback, we have introduced over 120 new courses in our first year as the CLL – and we’re just getting started!!

If you would like to suggest a teacher or a new class, please send email to infoCLL@sbcc.edu.

If you would like to teach a class at the CLL we want to hear from you!

For more information, visit sbcc.edu/CLL and click on “Teach” from our main menu.

Key Dates for Spring 2014 • • • •

March 17: Registration Begins April 7: Spring Term Begins May 26: Memorial Day No classes/Offices closed June 14: Spring Term Ends

SBCC SCHOTT CAMPUS 310 W. Padre St., Santa Barbara, CA Tel. (805) 687-0812

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New classes in addition to all your favorites!

Spring term’s brand new courses are highlighted inside with NEW!

SBCC WAKE CAMPUS 300 N. Turnpike Rd., Santa Barbara, CA Tel. (805) 964-6853

PHOTO CREDIT: JETHRO ACOSTA/INFOCUS STUDIO, ROB GRAYSON, CHARLIE LANGELLA, JOAN GALVAN

Center for Lifelong Learning: Spring 2014 Welcome to the CLL

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Contact the CLL

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ARTS, CRAFTS, PERFORMANCE 4 Arts 5 Crafts & Hobbies: General 10 Crafts: Ceramics 13 Crafts: Jewelry 13 Crafts: Sewing & Quilting 15 Music & Performing Arts 16 BODY, MIND, SPIRIT 20 Dance, Fitness, Recreation & Personal 21 Health 25 Mature Driver Certifications 26 Mind & Supermind 27 Psychology & Spirituality 27 THE CLL PRESENTS: 44 LECTURE, DISCUSSION & COMMUNITY EVENT SERIES BUSINESS, FINANCE, WORK 32 Economics & Investing 33 Finance & Business 34 Work & Career 37

EVENTS, FILM, LANGUAGE 38 Current Events & World Affairs 39 Film 39 Languages 40 Writing & Literature 42 HOME, NATURE, TECHNICAL 46 Computers 47 Cooking 48 Genealogy 51 Home & Garden 52 Local Culture 53 Science & Nature 53 Woodworking 54 Parenting 55 Weekend & Evening Classes 58 Classes Offering CEUs 61 Support the CLL! 63 Index by Category 64 Board & Staff 68 Important Information & Policies 69 Campus Maps 70 Directory of Locations 71 Gift Cards 71 How To Register 72, 73

Clases en espa単ol La cocina/Cooking

Para padres/Parenting

51 57

Arts, Crafts, Performance

Over 130 Classes in: Arts · Crafts & Hobbies · Jewelry · Ceramics Sewing & Quilting · Performing Arts

The CLL will quickly become the center of all your creative pursuits. Our affordable classes span the Studio Arts, Crafts, Design, Sewing, Singing, Music, Acting and more. Find yourself in a supportive community of beginners, enthusiasts and working professionals, making the world a more beautiful and fascinating place.

Create your passion… at the Center

NEW Classes: • • • • •

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Creating Ceramic Containers Clasps, Toggles and Catches Creating a Silver Shibori Bracelet Make Your Own Rock Locket Secret of the One-Skein Shawl

• Southwest Style Cluster Bracelet • Singing from the Heart - Intermediate Level • Sing the Music of the Californios during Fiesta

Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

ARTS

Arts

➜ Art a la Carte A study in painting oils on canvas with brush and paletteknife. Students learn a variety of styles in painting including representational, impressionism, post-impressionism, cubism and abstract expressionism (non-objective and geometric). They will receive both group and individual guidance and complete assignments on a variety of subject matter, including assignments coordinated with local museums.

Course number: 402412 Sect 01 › Dorothy Pickering • Apr 8 - May 27 • Wake, Rm 7 8 Tuesdays • 1:00pm-4:00pm • $120

➜ Abstract

Painting You will paint inspiring and luscious abstract paintings with weekly projects studying the distinct styles and techniques of cutting edge abstract painters. Generous weekly color handouts will be given for a deeper understanding of this intriguing art form. You will learn break through techniques and the instructor’s texture recipes along with easily mastering the use of color and how to mix it with tantalizing compositions in this rich art form. Paint in a comfortable atmosphere with one on one instruction. A materials list will be provided by email as well as in the first class.

Course number: 402401 Sect 01 › Jill Sattler • Apr 10 - Jun 5 • Schott, Rm 5 9 Thursdays • 1:00pm-4:00pm • $135 + Materials $12

CATEGORY

ARTS, CRAFTS, PERFORMANCE

MEET OUR TEACHERS

Siu Zimmerman CLL Teacher since 2002

Siu received her bachelor’s and master’s degrees from UCLA, taught watercolor and printmaking from 19942008 at Westmont College and joined SBCC Continuing Education in 2002.

“Art can be a vacation; art can be a vocation; for me, art is both.”

➜ Antiques

and Art: Field Trip Class consists of a field trip to a major museum exhibition, usually in Los Angeles, Pasadena, or Orange County area, such as the Huntington, Getty, LACMA. Travel will be by airbus. Class materials fee includes round trip bus transportation and entry fee at museum or event. Bus usually departs around 9:30 am from the Schott Campus, and returns before 8pm. Students will pay separately for lunch at the location.

Why she does it:

Note: Students are encouraged to attend a 15 minute orientation on Wed. April 16 at 7:30 - 7:45 p.m. at Schott Campus, room 29.

Did you know?

Course number: 401243 Sect 01 › Alice Karle • May 31 • Schott, Rm Main Entrance to Schott on Padre Street 1 Saturday • 9:30am-7:30pm • $15 + Materials $78

“To see the look in students’ eyes as they master new skills, make artistic decisions and find successful ways to create is to re-experience the love of process that feeds me.”

Printmaking is an ancient art—the Sumerians transferred carved images to soft clay, and the Chinese invented paper in 100 BC and printed on it in the sixth century AD. Siu’s Spring CLL classes:

➜ Antiques

and Art: Mystery, Culture, Economy and Innovation Who made it? How did they make it? What were the influences and new ideas? How do we tell real from fake? Class consists of lectures, followed by demonstrations. Students may bring art and antiques they wish to discuss to class. Collectors welcome. For new and returning students: designers, those who have inherited art or antiques, or those just hungry for de-mystifying age, authenticity, and identification of antiques and art from all cultures (American, Asian, European, Middle Eastern, etc.). An ongoing series, always with new content. (Monetary value not discussed) Note: Tuition fee partially covered through private donations.

Course number: 401240 Sect 01 › Alice Karle • Apr 16 - Jun 4 • Schott, Rm 29 8 Wednesdays • 7:30pm-9:30pm • $70

➜ The

Art and Craft of Printmaking (page 5)

➜ Art and Craft of Printmaking: Monotypes and Monoprints with Oil Based Ink Create a unique monotype by applying printing ink to one surface (a plate) and printing the image to paper by means of pressure (an etching press). Several other types of printmaking can be combined with the monotype and over three terms of this course you will also print using relief, intaglio and collagraph processes. This course is for both beginning and advanced students and every class includes lecture, demonstrations and hands-on practice in using these techniques.

Course number: 430029 Sect 01 › Siu Zimmerman • Apr 11 - May 23 • Schott, Rm 23 7 Fridays • 10:00am-2:00pm • $140 + Lab $9 + Materials $45

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance

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ARTS, CRAFTS, PERFORMANCE

Course number: 402388

MEET OUR TEACHERS

Sect 01 › Louis (Tom) Henderson • Apr 10 - Jun 5 • Schott, Rm 3 9 Thursdays • 9:30am-12:30pm • $135 + Materials $5

Dottie Pickering CLL Teacher since 1987

➜ Beginning

Watercolor: Painting with the Flow

Dottie gains great satisfaction in teaching students how to cover a canvas in an interesting fashion with oil or acrylic paint.

She has an AA degree in art from SBCC, plus an outstanding award in art, and a BA degree in Art from UCSB.

Watercolor can be fun, especially when you lose yourself in the flow of the creative process. In this beginning watercolor class, with emphasis on landscape painting, students will be encouraged to paint freely and discover individual style. We’ll cover color mixing and color theory, composition, the elements of design and how to make your paintings come to life by utilizing the effect of light and shadow. Includes painting demonstrations and creative warm-up exercises.

Course number: 402378

Why she does it: “I love the freedom of brush stroke and choice of color combinations in oil painting. It is extremely liberating. Plus, the students are always great and willing to learn. They can probably sense that I like people, and, they in turn, like me. Some become dear friends.”

What you will learn: Not only will you learn how to paint, you will also be able to recognize various artists at museums, learn to appreciate their works, and make new friends in a relaxed atmosphere.

Sect 01 › Louis (Tom) Henderson • Apr 8 - Jun 3 • Schott, Rm 5 9 Tuesdays • 6:00pm-9:00pm • $135 + Materials $5

➜ Botanical

Illustration and Nature’s Gems Explore the illustration of flowers, and other small treasures. Learn to see and appreciate the unique character and variety in nature.

Study the physiology and structure of plants, seeds, pods, feathers, shells and more. Develop your talents and techniques while using pencil, pen, watercolor and a variety of tools. Expand your skills while studying the details, and subtlety of form, line, texture, and color. Students of all skill levels welcome.

Course number: 402390 Sect 01 › Catharine Runkle • Apr 8 - May 13 • Schott, Rm 20 6 Tuesdays • 1:00pm-4:00pm • $90 + Materials $5

Dottie’s Spring CLL classes: ➜ Art a la Carte (page 5)

➜ Bronze

Casting

➜ Beginning

Oil Painting (page 6)

Students develop appreciation for the arts as they create projects using metal casting. Topics include the materials and techniques used for casting. Upon completing students will acquire the skills to successfully sculpt a model in wax, cast it in bronze and finish it for presentation.

➜ Beginning

Oil Painting Introduces, describes and applies the basic techniques of oil painting. Topics include: tools and materials, black/white values, color mixing and color theory, aerial/linear perspective, and subject matters including landscape, seascape, still life, portraiture and abstraction. Beginning and more advanced students are welcome.

May include field trip sites for landscape painting experiences.

Course number: 402376 Sect 01 › Dorothy Pickering • Apr 7 - Jun 2 • Wake, Rm 7 8 Mondays • 9:00am-12:00pm • $120

➜ Beginning

Outdoor Sketching in Pen, Ink and Watercolor Adding color to your ink sketches can be fun as you transform even the simplest subject into a work of art. Join us as we learn about this extremely expressive medium and explore Santa Barbara’s countless picturesque scenes, just waiting for your unique interpretation. Personalized instruction will focus on composition, simplifying perspective, color and finding your own style. Bring minimum supplies to the first class.

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Course number: 405369 Sect 01 › Nevin Littlehale • Apr 11 - Jun 6 • SBCC, Outdoor Sculpture Yard Next to ECC-40 9 Fridays • 5:30pm-8:30pm • $135 + Materials $25

➜ Chinese

Brush Painting and Meditation Explore and learn the timeless beauty of an ancient art form. Come and enjoy a quiet meditation to begin your creative process. Learn to use Chinese watercolor materials, methods, and learn Chinese calligraphy basic strokes. Create simple & elegant Asian subjects: Bamboo, floral, bird, fish, landscape, and to special topics according to student’s skill level. Lecture on symbolism of each subject, colorloading techniques, and compositions. Weekly demonstrations, individual attention, and instructional handouts. All skill levels welcome.

Course number: 402426 Sect 03 › Suemae Willhite • Apr 8 - May 27 • Wake, Rm 7 8 Tuesdays • 9:00am-12:00pm • $120 + Materials $16 Sect 01 › Suemae Willhite • Apr 9 - May 28 • Wake, Rm 7 8 Wednesdays • 1:00pm-4:00pm • $120 + Materials $16

Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Collage

and Mixed Media This course teaches students the art history, composition, and hands-on techniques for collage, assemblage, and mixed media.

Students will complete collage and mixed media projects, emphasizing the principles and elements of composition.

➜ Easy

Printmaking with Solarplate Using their original drawings or digital images, students will learn to prepare, process and hand ink photo-polymer plates in multiple copies. Students will become familiar with etching inks, papers and presses as well as how to care for printmaking materials and equipment.

Course number: 430028 Sect 01 › Dug Uyesaka • Apr 12 - Apr 26 • Schott, Rm 23 3 Saturdays • 12:00pm-3:00pm • $45 + Lab $3 + Materials $20

Course number: 402411 Sect 02 › Richard Askew • Apr 7 - Jun 2 • Schott, Rm 20 7 Mondays • 1:00pm-4:00pm • $120 + Materials $12 Sect 01 › Dug Uyesaka • Apr 8 - Apr 29 • Schott, Rm 20 4 Tuesdays • 6:00pm-9:00pm • $60

➜ Color

and Light: Fresh Watercolor Painting The student discovers how to make bright, loose, free-flowing paintings filled with light and color using layers of transparent watercolor and white paper. Students use paper, paints, water and brushes and experiment with color to create interpretive florals, landscapes and abstracts. Features demonstrations plus time for personalized instruction in the basics of dynamic composition, value control, color temperature and color mixing.

Course number: 402432

➜ Exploring

Watercolor For the young and old alike, come discover the fun of exploring watercolor painting. This class is designed to enhance, improve and increase your knowledge and skills in watercolor painting.

Students will receive lessons in which they will continue to grow and advance in watercolor painting. Lessons will embrace color theory, value, composition and a multitude of watercolor techniques. Class includes lecture, demonstration, handouts and critique.

ARTS, CRAFTS, PERFORMANCE

Sect 02 › Suemae Willhite • Apr 10 - May 29 • Schott, Rm 20 8 Thursdays • 1:00pm-4:00pm • $120 + Materials $16

Note: This class is designed for students with some watercolor painting experience.

Course number: 402375 Sect 01 › Cathy Quiel • Apr 10 - Apr 17 • Schott, Rm 5 2 Thursdays • 9:30am-12:30pm • $30

Sect 01 › Kaaren Robertson • Apr 9 - May 21 • Schott, Rm 23 7 Wednesdays • 9:00am-12:00pm • $105 + Materials $10

➜ Expressive

Figure Drawing ➜ Drawing

from Life: Figure and Portrait Basic drawing instruction for beginners and experienced artists, who seek to improve their skills in portraiture, face to full figure, and working from the model. Long poses will allow time to create a finished picture. Lessons include gesture drawing, form, color, and composition. Painters welcome. Includes demonstrations and individual critique by the instructor.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402415 Sect 01 › D. Duane Unkefer • Apr 10 - Jun 5 • Schott, Rm 23 9 Thursdays • 1:00pm-4:00pm • $135 + Lab $38 + Materials $5

➜ Driven

to Abstraction: Practical Applications in Abstract Painting Create lush and distinctive abstract paintings with weekly assignments studying the works of specific quintessential abstract painters in a supportive environment. Inspiring styles and techniques are the focus of this class with individualized one on one work with the instructor. Generous color handouts are given as important learning tools to accompany this fascinating art form.

Each student will master a body of work inspired by riveting break through techniques of these artists including the instructor’s own unique textural paint formulas.

Drawing from the model as subject. Concentrates on using Process to express Gesture, Mass, Line, Structure, Shape, Volume and Color to develop and enhance personal creativity and personal expression. Develop your own style from a traditional subject.

Course number: 402409 Sect 04 › Robert Mask • Apr 9 - May 7 • Schott, Rm 22 5 Wednesdays • 9:00am-12:00pm • $75 + Lab $21 + Materials $5 Sect 03 › Robert Mask • Apr 10 - May 8 • Schott, Rm 23 5 Thursdays • 6:30pm-9:30pm • $75 + Lab $21 + Materials $5 Sect 02 › Robert Mask • May 14 - Jun 4 • Schott, Rm 22 4 Wednesdays • 9:00am-12:00pm • $60 + Lab $17 + Materials $5 Sect 01 › Robert Mask • May 15 - Jun 5 • Schott, Rm 23 4 Thursdays • 6:30pm-9:30pm • $60 + Lab $17 + Materials $5

➜ Figure

Drawing Beginning and intermediate level students have the opportunity to draw directly from a live model. Individualized instruction is provided to address student’s diverse learning styles and abilities.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402407 Sect 01 › Louis (Tom) Henderson • Apr 8 - Jun 3 • Schott, Rm 23 9 Tuesdays • 9:00am-12:00pm • $135 + Lab $38 + Materials $5

Course number: 402442 Sect 01 › Jill Sattler • Apr 8 - Jun 3 • Schott, Rm 5 9 Tuesdays • 1:00pm-4:00pm • $135 + Materials $12

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance

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OUT & ABOUT WITH ART This Spring: “ Classes without walls”

➜ Figure

Drawing and Painting Students enhance their ability to draw and paint the human figure.

Short and long poses by live models contribute to skill acquisition in perception, expression, composition, and proportion.

Spring is in the air, get outdoors and enjoy it while practicing your art! CLL brings you and your art outside the classroom. Come journey and learn from our excellent art teachers, working professionals who share their knowledge and create a culture of sharing among students of all levels.

Note: Minors (under age 18) are not allowed in this class.

➜ Antiques and Art: Field Trip

Sect 04 › Elizabeth (Libby) Smith • May 15 - Jun 5 • Schott, Rm 23 4 Thursdays • 9:00am-12:00pm • $60 + Lab $17 + Materials $5

Course number: 401243 / page 5

➜B eginning Outdoor Sketching in Pen, Ink and

Course number: 402414 Sect 05 › Richard Stich • Apr 8 - Jun 3 • Schott, Rm 23 9 Tuesdays • 6:30pm-9:30pm • $135 + Lab $38 + Materials $5 Sect 03 › Elizabeth (Libby) Smith • Apr 10 - May 8 • Schott, Rm 23 5 Thursdays • 9:00am-12:00pm • $75 + Lab $21 + Materials $5 Sect 01 › Elizabeth (Libby) Smith • Apr 11 - May 9 • Schott, Rm 22 5 Fridays • 9:00am-12:00pm • $75 + Lab $21 + Materials $5

Sect 02 › Elizabeth (Libby) Smith • May 16 - Jun 6 • Schott, Rm 22 4 Fridays • 9:00am-12:00pm • $60 + Lab $17 + Materials $5

Watercolor

Course number: 402388 / page 6

➜ I ntroduction to Plein Air Painting: Media, Methods & Equipment

Course number: 402398 / page 8

➜ Intermediate

and Advanced Painting Students develop skills in composition, simplification of subject, and presentation. Students are encouraged to bring to class new painting ideas, works in progress, or older paintings needing revision. Class is structured as a semi-tutorial open studio atmosphere.

Course number: 402379

➜S aturday Stone Carving, Beginning to

Sect 01 › Richard Askew • Apr 7 - Jun 2 • Schott, Rm 20 8 Mondays • 9:30am-11:30am • $80

Course number: 405370 / page 9

Sect 02 › Richard Askew • Apr 10 - Jun 5 • Schott, Rm 20 9 Thursdays • 9:30am-11:30am • $90

Intermediate

PLUS: Consider these classes to help you bring Spring to your art journey. ➜B otanical Illustration and Nature’s Gems Course number: 402390 / page 6

➜ Keeping an Art Journal Course number: 402461 / page 8

➜ Introduction

to Plein Air Painting: Media, Methods and Equipment A how-to course focusing on efficient and practical methods for making successful paintings outdoors. Includes a formal midterm critique. Open to all skill levels and all painting media including pastels.

Course number: 402398 Sect 01 › Michael Drury • Apr 9 - Jun 4 • Schott, Rm Main Entrance to Schott on Padre Street 9 Wednesdays • 9:00am-12:00pm • $135

➜ Keeping

an Art Journal

Art classes fill fast.

Register now!

Create a special place for your thoughts and inspirations! In this special workshop you will learn the techniques necessary to create a personal art journal. There are many formats and options to consider - you decide what will be the best fit for your artistic expressions. Record your daily life, adventures, experiences and encounters through drawing, watercolor painting and writing, and discover how you can improve your drawing and painting skills and enhance your powers of observation and memory.

Course number: 402461 Sect 01 › Deborah Wroblewski • May 3 • Schott, Auditorium 1 Saturday • 10:00am-4:00pm • $25

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Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Students explore techniques of modeling three-dimensional human figures in water-based clay. Observation of live models provides the basis for instruction in skills of construction, proportion, anatomy, gesture, texture and patina, with the ultimate goal of creating a lively, expressive figure. Creating a self-supporting clay figure addresses the following topics: analyzing the challenges presented by the pose, planning sequential construction, using scale measurements, applying materials, tools and armatures, texturing and finishing techniques, firing preparation, applying patinas and presenting final project.

➜ Sketch

and Learn the Historic Architecture of Santa Barbara

Note: Minors (under age 18) are not allowed in this class.

The class explores the architecture of Santa Barbara and helps students develop skills to sketch architectural details. Students increase their knowledge and sketching ability (no matter what their current level) of architecture through brief classroom lectures, classroom and field sketching, and field excursions. Student will be able to differentiate the major styles of architecture in Santa Barbara, explain their various characteristics, and be able to sketch elevation and perspective details. An appreciation for architecture, and willingness to hike around Santa Barbara. No drawing skill required.

Course number: 451360

Course number: 402450

Sect 02 › Story Kornbluth • Apr 8 - May 6 • Schott, Rm 22 5 Tuesdays • 9:00am-12:00pm • $75 + Materials $5

Sect 01 › Anthony Grumbine • Apr 10 - Jun 5 • Schott, Rm 3 9 Thursdays • 2:00pm-5:00pm • $135 + Materials $25

Sect 01 › Story Kornbluth • May 13 - Jun 3 • Schott, Rm 22 4 Tuesdays • 9:00am-12:00pm • $60 + Materials $5

➜ Modern

Wooden Folk Art Take your art to the next dimension. Think large shapes, strong playful colors inspired by Picasso, Giacometti, Rothko....pieces that literally stand on their own or pop off the wall. Enjoy child-like humor mixed with the true grit of an intuitive approach....primitive, ethnic, contemporary and unique. Using wood and a variety of materials you can transform your own inspirations into three dimension sculptures.

➜ Splashing

Watercolor 1 and 2

ARTS, CRAFTS, PERFORMANCE

➜ Modeling

the Figure in Clay

Through lecture, demonstrations and handouts, students will learn a variety of beginning and intermediate level approaches and techniques to watercolor. Students explore a variety of styles, color theory and composition. Strong emphasis on color and light.

Students will receive individualized and group instruction and critiques.

Course number: 402423 Sect 01 › Cathy Quiel • Apr 9 - Jun 11 Schott, Rm 510 Wednesdays • 9:00am-12:00pm • $30

Course number: 402460 Sect 01 › Judith Hauer • Apr 7 - May 12 • Wake, Rm 9 6 Mondays • 7:00pm-9:00pm • $60 + Materials $15

➜ Printmaking

Like a Pro Artists of all levels are welcome to this survey of intaglio and relief printmaking processes. There will be an emphasis on planning images, papers, tools and inks for printing small editions, images in series, and larger format works. We will use a safe, non-toxic process with oil-based inks. Lectures and demonstrations begin each class, followed by student printmaking. All materials and tools provided.

➜ Stories

in Art - American Art and Artists Visit the romantic West exploring the lives of Frederic Remington and Charlie Russell. Their action packed lives were as vibrant as the Wild West they painted. Winslow Homer was awed by the power of nature and the heroics of the people whose lives were dependent on the changing moods of the stormy Atlantic. Norman Rockwell, dismissed as a mere ‘illustrator’ had a profound effect on American thinking. Mary Cassatt enabled the U. S. to have the finest collections of Impressionist art outside France. Georgia O’Keeffe, modernist, forged new images and ideas until her 100th year.

Grandma Moses was discovered by a vacationing art dealer.

Note: Room changed from Wake Campus, Room 7 to 9.

Course number: 430030 Sect 01 › Dug Uyesaka • May 10 - May 31 • Schott, Rm 23 4 Saturdays • 12:00pm-3:00pm • $60 + Lab $3 + Materials $20

Course number: 402449 Sect 01 › Joanne Miles • Apr 10 - Apr 24 • Wake, Rm 7 3 Thursdays • 9:00am-11:00am • $30

➜ Saturday

Stone Carving, Beginners to Intermediate Enjoy learning the fundamentals of stone carving, focusing on the basic techniques of carving and the development of ideas and forms. Beginners use hand tools to carve alabaster. Intermediate carvers will work in a full range of stone using hand and power tools. Start with an idea and finish with a beautiful stone carving.

Course number: 405370

REGISTRATION IS EASY! Easy Online Registration

More information on page 74 & 75

Sect 01 › Rebecca Davis • Apr 12 - May 17 • SBCC, Outdoor Sculpture Yard Next to ECC-40 5 Saturdays • 9:30am-1:00pm • $88 + Materials $15

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance

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ARTS, CRAFTS, PERFORMANCE

➜ Watercolor

- Transparent, Fluid and Fun

MEET OUR TEACHERS

Alice Karle CLL Teacher since 2001

Alice has seventeen years experience as an accredited art and antiques appraiser. She has lived in Santa Barbara most of her adult life.

Why she does it: “My joy in teaching is to share the love of art history with students, and to bring art and antiques to life in context with the times they were created.”

Did you know?

There is always something new to learn from the old. This class brings the history of art and design to life, and into context. Equally important, students and collectors share objects they collect with the class through student presentations.

Alice’s Spring CLL classes:

Designed for students interested in furthering their exploration of the watercolor media. Students will receive lessons which will expand their knowledge and skill in watercolor. A special emphasis will be stressed on design and dramatic use of light and shadow.

Class includes lecture, demonstration, handouts and critique.

Note: Students should have some watercolor experience.

Course number: 402441 Sect 01 › Cathy Quiel • Apr 9 - Apr 16 • Schott, Rm 5 2 Wednesdays • 1:00pm-4:00pm • $30

➜ What’s

it Worth?

Roadshow style class providing limited scope verbal value estimates of students’ art, antiques, & personal property. Students submit one or two objects (two max.) for limited scope value estimates by an appraiser drawing from seventeen years of practical knowledge & experience. Limited scope value estimates are a good indication of apparent identification & value. They can help identify objects that should and shouldn’t be formally appraised, but shouldn’t be relied upon for accuracy and shouldn’t be substituted for thoroughly researched written appraisals. Bring your sense of wonder for discovering unexpected treasures, and of course a sense of humor.

Please no jewelry with significant gem stone value.

Course number: 401241 Sect 01 › Alice Karle • May 3 • Schott, Rm 3 1 Saturday • 1:30pm-4:30pm • $15

➜ Antiques

& Art Field Trip (page 5)

CRAFTS GENERAL Crafts&&HOBBIES: Hobbies: General

➜ Antiques

& Art: Mystery, Culture, Economy and Innovation (page 5)

➜ Beginning

Basket Weaving Techniques

➜ What’s

it Worth? (page 10)

➜ The

Art of Being an Artist In this course we will be exploring together the art of being an artist; from a Sunday painter to a working fine artist and everything in between. We will be examining different modes of inspiration and creativity, discuss and critique student produced work and the importance of networking and perseverance. The goal of this course is to grow as an artist and to help navigate the facets of being a working artist. I would like it to be a highly participatory sharing of the combined experiences of all the class members.

Course number: 402428 Sect 01 › Dug Uyesaka • Apr 10 - May 8 • Schott, Rm 20 5 Thursdays • 6:00pm-9:00pm • $75

Discover the joy of basket weaving! You will explore a variety of weaving techniques as you create baskets that you express your individuality and that will enjoy using. Learn how to start, weave, shape and finish your baskets using twining, plaiting, continuous and chase weave. Play with color as you work with round and flat reed and local plant materials.

Course number: 451357 Sect 01 › Brecia Kralovic Logan • Apr 9 - May 7 • Wake, Rm 32 Weaving Lab 5 Wednesdays • 1:00pm-4:00pm • $90 + Materials $20

The Gift of Learning Classes start throughout the term.

Give the gift of learning for Mother’s Day.

Give CLL Gift Cards www.sbcc.edu/CLL 10 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Students learn the design techniques and applications used by professional florists. Topics include bouquets, high style arrangements, flowers to wear and carry, and the business of flower production. Individualized instruction by a professional florist help students create floral projects.

MEET OUR TEACHERS

Course number: 409014

With a BA in Studio Art from UCSB, flowers are now Richard’s medium.

Richard created floral designs for exhibition and competition in the 1970s, became a professional in 1980 and started teaching at the Schott Center in 1992.

Sect 01 › Richard Finn • Apr 14 - Jun 2 • Schott, Rm 5 7 Mondays • 9:00am-12:00pm • $105 + Materials $25

➜ Flower

Arranging Students learn techniques and method of flower arranging for applications in the home, office or competition. Topics include the principles of using a wide variety of plants, materials and accessories. Students learn the use of glass, baskets, pottery, wood and metal containers. Supportive instructor one-on-one feedback as the student completes assignments to help develop marketable workplace skills while learning pricing, efficient use of time and materials, and customer service strategies.

Course number: 409015 Sect 01 › Richard Finn • Apr 24 - Jun 5 • Schott, Rm 5 7 Thursdays • 6:30pm-9:30pm • $105

➜ Glass

Arts Workshop Students of all levels receive individualized instruction in the glass arts, including leaded stained glass, copper foil stained glass, fusing, mosaic, and sandblasting.

Note: Team taught with Karen Hardin.

Course number: 451333 Sect 01 › Lorraine Vanhecke • Apr 11 - Jun 6 • Wake, Rm 11 Stained Glass Lab 9 Fridays • 9:00am-12:00pm • $135 + Lab $38 + Materials $20

➜ Glass

Creations: Leaded, Copper Foil, Sandblasting and Mosaic In this hands-on class, we discover the beauty of glass and all that it has to offer! You will create a beautiful piece that you will be proud to say you made yourself. Learn to understand glass and enjoy working in this special medium. Don’t shy away if you don’t have any experience - this class is designed for students of all levels.

Richard Finn CLL Teacher since 1992

“I share my floral knowledge with my students, I don’t clone them. Their individuality is amazing.”

ARTS, CRAFTS, PERFORMANCE

➜ Floral

Design-Florist Style

What you will learn: Students will learn the Art Principles so they will know what good art is and how they can improve what they see. They learn flower arranging mechanics, techniques and plant material care.

Success Stories?

“I have students who have gone on to open their own flower businesses. One teaches flower arranging to her guests at her Bed & Breakfast in Virginia. Some have gone to work in the floral industry; one became a national flower judge after repeatedly winning first places wherever she entered. Rewarding for them and great satisfaction on my part!

Teaching at the CLL can make a difference in lives.”

Richard’s Spring CLL classes: ➜ Floral

Design - Florist Style (page 11) ➜ Flower

Arranging (page 11)

Course number: 451365 Sect 01 › Lorraine Vanhecke • Apr 8 - Jun 3 • Wake, Rm 11 Stained Glass Lab 9 Tuesdays • 9:00am-12:00pm • $135 + Lab $5 + Materials $20 Sect 03 › Lorraine Vanhecke • Apr 10 - Jun 5 • Wake, Rm 11 Stained Glass Lab 9 Thursdays • 12:05pm-3:05pm • $135 + Lab $5 + Materials $20 Sect 02 › Lorraine Vanhecke • Apr 10 - Jun 5 • Wake, Rm 11 Stained Glass Lab 9 Thursdays • 9:00am-12:00pm • $135 + Lab $5 + Materials $20

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance 11

ARTS, CRAFTS, PERFORMANCE

➜ Glass

Fusing

➜ Mosaic

Creations

Students will learn basic skills to create several fused glass pieces.

Emphasis will be placed on creating functional, yet artistic pieces, including a small plate or bowl. The class will be taught at a relaxed pace with emphasis on artistry and fun. Students will experience the wonderfully equipped glass studio.

Come create a fun mosaic piece in this class. Every term we will explore a different design. No experience necessary. All skill levels welcome. The students will be guided step-by-step through the process as they assemble one-of-a-kind mosaic creations.

Course number: 451371

Sect 01 › Genie Thomsen • Apr 12 - Jun 7 • Schott, Rm 24 Ceramic Lab 9 Saturdays • 1:00pm-4:00pm • $135 + Materials $20

Sect 02 › Carolyn Holguin • Apr 7 - Jun 2 • Wake, Rm 11 Stained Glass Lab 8 Mondays • 1:30pm-4:30pm • $120 + Lab $34 + Materials $10 Sect 03 › Carolyn Holguin • Apr 9 - Jun 4 • Wake, Rm 11 Stained Glass Lab 9 Wednesdays • 6:00pm-9:00pm • $135 + Lab $38 + Materials $10 Sect 01 › Karen Hardin • Apr 9 - Jun 4 • Wake, Rm 11 Stained Glass Lab 9 Wednesdays • 9:00am-12:00pm • $135 + Lab $38 + Materials $10

➜ Intermediate

and Advanced Glass Fusing Returning students will be taught a new firing and decorative technique each term. You will learn how to use these techniques to enhance your fused glass pieces. Firing schedules for advanced projects will also be discussed. This class will be taught at a relaxed pace with the mature student in mind. Join us in our wonderfully equipped glass studio and we will turn up the heat.

Course number: 451350 Sect 01 › Carolyn Holguin • Apr 7 - Jun 2 • Wake, Rm 11 Stained Glass Lab 8 Mondays • 5:30pm-8:30pm • $120 + Lab $34 + Materials $10 Sect 02 › Carolyn Holguin • Apr 8 - Jun 3 • Wake, Rm 11 Stained Glass Lab 9 Tuesdays • 1:00pm-4:00pm • $135 + Lab $38 + Materials $10

Course number: 451384

➜ Picture

Framing ll A workshop for intermediate and advanced framing students, artists and others who wish to continue framing under the supervision of a professional framer. Students will work on their own selected projects with individual coaching as necessary from the instructor.

Include lectures and/or demonstration as needed. Picture Framing 1 or instructor recommendation is advised.

Course number: 451362 Sect 01 › Kim Adelman • Apr 7 - Jun 2 • Wake, Rm 9 7 Mondays • 1:00pm-4:00pm • $120 + Materials $6

➜ NEW!

Secret of the One-Skein Shawl Hint: It begins with only 3 stitches. More will be revealed as you knit this simply elegant triangle with a simple lace insert using only one skein from your stash. Using one skein of laceweight, sock or DK weight yarn, learn to knit an elegant garter stitch triangular shawl designed by the instructor. Instructor will supply pattern. Students must supply their own yarn and needles. Students must know how to knit.

Course number: 451391

➜ Japanese

Bunka Embroidery Learn Bunka Shishu, the Japanese art of embroidery and develop your abilities to create masterpieces with thread. This threadwork artistry combines the methodic relaxation of embroidery with the expression of painting. With guidance and practice you’ll be mesmerizing your friends with subtle shading and colorful blending on a three dimensional form.

Course number: 451376 Sect 01 › Janice Daily • Apr 8 - May 6 • Wake, Rm 9 5 Tuesdays • 9:00am-12:00pm • $75 Sect 02 › Janice Daily • Apr 8 - Apr 29 • Wake, Rm 9 4 Tuesdays • 1:00pm-3:00pm • $40 Sect 03 › Janice Daily • May 13 - Jun 3 • Wake, Rm 9 4 Tuesdays • 9:00am-12:00pm • $60 Sect 04 › Janice Daily • May 13 - Jun 3 • Wake, Rm 9 4 Tuesdays • 1:00pm-3:00pm • $40

Sect 01 › Victoria Kline • Apr 8 - Apr 29 • Wake, Rm 32 Weaving Lab 4 Tuesdays • 4:00pm-6:00pm • $40 Sect 02 › Victoria Kline • Apr 9 - Apr 30 • Wake, Rm 32 Weaving Lab 4 Wednesdays • 10:30am-12:30pm • $40

➜ WOW:

Wonders of Weaving Create beautiful textiles of your choosing while learning the timeless craft of weaving on a floor loom. You will master this craft from learning the basic techniques of planning and loom set-up to finishing. You can choose from a variety of projects that range from scarves, blankets and fabric for clothing to tapestries and rugs, all woven on your personally assigned loom in a friendly, artistic studio atmosphere. Many examples and interesting materials, some are even eco-friendly, help motivate and inspire both the beginner and experienced weaver. Weaving is a wonderful creative process for all to enjoy. Men and women come discover this new adventure.

Note: Tuition fee partially covered through private donations.

Course number: 451363 Sect 01 › Lynn Lopez • Apr 8 - Jun 3 • Wake, Rm 32 Weaving Lab 9 Tuesdays • 9:00am-3:30pm • $145 + Materials $10

12 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Ceramics:

Beginning, Intermediate and Advanced Students of all skill levels will develop or refine throwing and trimming skills, hand building skills, and glazing skills.

Course number: 451356 Sect 03 › Marjorie Basch • Apr 7 - Jun 2 • Schott, Rm 24 Ceramic Lab 8 Mondays • 6:00pm-9:00pm • $120 + Lab $35 + Materials $25 Sect 04 › Barbara Loebman • Apr 8 - Jun 3 • Schott, Rm 24 Ceramic Lab 9 Tuesdays • 6:30pm-9:30pm • $135 + Lab $40 + Materials $25 Sect 06 › Robert McGuire • Apr 9 - Jun 4 • Schott, Rm 24 Ceramic Lab 9 Wednesdays • 9:00am-12:00pm • $135 + Lab $40 + Materials $25 Sect 07 › Robert McGuire • Apr 9 - Jun 4 • Schott, Rm 24 Ceramic Lab 9 Wednesdays • 1:00pm-4:00pm • $135 + Lab $40 + Materials $25 Sect 08 › Zoe Primrose • Apr 9 - Jun 4 • Schott, Rm 24 Ceramic Lab 9 Wednesdays • 6:00pm-9:00pm • $135 + Lab $40 + Materials $25 Sect 02 › Genie Thomsen • Apr 10 - Jun 5 • Schott, Rm 24 Ceramic Lab 9 Thursdays • 1:00pm-4:00pm • $135 + Lab $40 + Materials $25 Sect 05 › Barbara Loebman • Apr 11 - Jun 6 • Schott, Rm 24 Ceramic Lab 9 Fridays • 9:00am-12:00pm • $135 + Lab $40 + Materials $25

➜ NEW!

Creating Ceramic Containers You would like just the right decorative pot for that certain spot in your home. Stop looking and make your own! In this class you will explore the techniques of hand building and wheel throwing to create containers especially for fresh cut flowers and potted plants.

No experience is needed to complete these ceramic projects, just a desire to create something beautiful with your own hands. All skill levels will benefit from demonstrations and then choose to complete their project by hand building or wheel throwing.

Course number: 451385 Sect 01 › Bernard Sayers • Apr 11 - Jun 6 • Schott, Rm 24 Ceramic Lab 9 Fridays • 1:00pm-4:00pm • $135 + Lab $35 + Materials $39

➜ Decorative

Ceramics This class is designed to address the variety of decorative techniques for ceramics students of all levels. Students will gain a working knowledge of the ways one can decorate and enhance work through working with the clay in various states - wet, raw (green), bisque (1st firing), and overglaze. Topics include handbuilding techniques, wheel fundamentals, glazes, slips, stains, carving, patterns, textures, and decorative firing methods.

ARTS, CRAFTS, PERFORMANCE

CRAFTS: CERAMICS Crafts & Ceramics

Course number: 451386 Sect 01 › Genie Thomsen • Apr 10 - Jun 5 • Schott, Rm 24 Ceramic Lab 9 Thursdays • 6:00pm-9:00pm • $135 + Lab $40 + Materials $25

Sect 09 › Bernard Sayers • Apr 11 - Jun 6 • Schott, Rm 24 Ceramic Lab 9 Fridays • 6:00pm-9:00pm • $135 + Lab $40 + Materials $25 Sect 01 › Deanna Pini • Apr 12 - Jun 7 • Schott, Rm 24 Ceramic Lab 9 Saturdays • 9:00am-12:00pm • $135 + Lab $40 + Materials $25

& Jewelry CRAFTS:Crafts JEWELRY More jewelry classes can be found at www.sbcc.edu/CLL

➜ Ceramics:

Porcelain Create pure classics from porcelain clay. Students will experiment with glazes and learn various oriental decorating techniques using green, blue, gray and transparent Celadon glazes. This class is recommended for all students with at least one year of throwing experience.

Course number: 451334 Sect 01 › Barbara Loebman • Apr 10 - Jun 5 • Schott, Rm 24 Ceramic Lab 9 Thursdays • 9:00am-12:00pm • $135 + Lab $40 + Materials $31

➜ Bead

Creations 2: Creating Artisan Jewelry Continue building your beadwork skills by creating more advanced necklaces, earrings and bracelets. Focus on complex assemblage projects in a variety of mediums including stringing, wirework, resin, polyclay, bead weaving, alternative materials, leather, silk and more! Each Session is designed around a theme; please email the instructor to learn more about this session’s focus. Previous beading experience required. Recommended prerequisite: Bead Creations I Course number: 452087 Sect 01 › Laura Gasparrini • Apr 7 - Jun 2 • Schott, Rm 23 8 Mondays • 1:30pm-4:30pm • $120 + Materials $30

➜ Clay

Hand Building Build something beautiful with your own hands! Join this class designed for students seeking to develop or refine skills in hand building using a combination of pinch, coil, and slab techniques.

You will have the opportunity to try a variety of hand building and sculpture techniques. Topics include principals of design in clay construction with a variety of decoration options. The hands-on class is a fun and rewarding experience.

Course number: 451381 Sect 01 › Danyel Dean • Apr 8 - Jun 3 • Schott, Rm 24 Ceramic Lab 9 Tuesdays • 12:30pm-3:30pm • $135 + Lab $40 + Materials $25

Sect 02 › Laura Gasparrini • Apr 9 - Jun 4 • Schott, Rm 23 9 Wednesdays • 6:00pm-9:00pm • $135 + Materials $30

➜ Bead

Creations I : String, Crimp, Knot, Wrap and More Learn essential techniques for making beaded jewelry, including crimping, stringing, knotting, wire work, using chain, leather, cotton, linen and silk cord, and more! Topics include working with color, creating handmade clasps and components, combining techniques, sources for beads, and design and marketing ideas.

Course designed for beginning student.

Course number: 452091 Sect 01 › Laura Gasparrini • Apr 9 - Jun 4 • Schott, Rm 23 9 Wednesdays • 1:30pm-4:30pm • $135 + Materials $30

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance 13

ARTS, CRAFTS, PERFORMANCE

➜ NEW!

Clasps, Toggles and Catches

➜ Jewelry

Workshop

We all need closure. The fabrication of clasps of different types is an essential jewelry-making skill. In this class you will make several samples of custom clasps from silver and copper. Watch and learn as the design and function of these elements are discussed and demonstrated. Enhance your jewelry designs and skills by discovering how to make custom clasps. Your projects will include box clasp, toggle clasp, bayonet clasp and others. Later on, incorporate these samples into other projects.

This class allows experienced jewelry students to work on personal projects with instructor support. Demonstrations will be provided by the instructor in a variety of jewelry making techniques and methods pertaining to student’s individual needs. Materials will not be provided; students will be expected to provide materials for their own projects. Students should have completed beginning jewelry classes and be familiar with the use of the jewelry lab. This class is not structured for beginning students.

Course number: 452104

Course number: 452089

Sect 01 › Carl Stanley • Apr 7 - Jun 2 • Wake, Rm 8 Jewelry Lab 8 Mondays • 1:00pm-4:00pm • $120 + Lab $22 + Materials $50

Sect 05 › Martin Fowler • Apr 7 - Jun 2 • Wake, Rm 8 Jewelry Lab 8 Mondays • 9:00am-12:00pm • $120 + Lab $22 Sect 03 › Keith Hale • Apr 8 - Apr 29 • Wake, Rm 8 Jewelry Lab 4 Tuesdays • 1:00pm-4:00pm • $60 + Lab $12

➜ NEW!

Creating a Silver Shibori Bracelet Master the technique of creating this dramatic piece of jewelry - a silver Shibori Bracelet. You will make a wide cuff bracelet from silver sheet and wire. By folding, pleating and adding texture the silver sheet you will produce a fabric-like appearance. By adding a textured wire frame you will give the bracelet structure and dynamic design. Demonstrations and hands on applications will help you develop skills in texturing, soldering, shaping and finally the pleating process using a specially designed tool. Finally, discover how to bring out the detail of your beautiful bracelet by adding a rich patina.

Course number: 452105 Sect 01 › Carl Stanley • Jun 7 • Wake, Rm 8 Jewelry Lab 1 Saturday • 9:00am-5:00pm • $53 + Lab $7 + Materials $120

Sect 04 › Carl Stanley • Apr 9 - Jun 4 • Wake, Rm 8 Jewelry Lab 9 Wednesdays • 9:00am-12:00pm • $135 + Lab $25 Sect 02 › Keith Hale • May 6 - May 27 • Wake, Rm 8 Jewelry Lab 4 Tuesdays • 1:00pm-4:00pm • $60 + Lab $11 Sect 01 › Keith Hale • Jun 3 • Wake, Rm 8 Jewelry Lab 1 Tuesday • 1:00pm-4:00pm • $15 + Lab $3

➜ Lost

Wax Casting This class teaches the skills needed for jewelry making using the lost wax casting method. Students will be guided through the wax carving process, preparation of the wax model for the burnout procedure and the actual casting. Students will have the opportunity to cast their own project.

Course number: 452085

➜ High

Style/Low Tech Jewelry Making

Sect 01 › Carl Stanley • Apr 7 - Jun 2 • Wake, Rm 8 Jewelry Lab 8 Mondays • 6:00pm-9:30pm • $140 + Lab $26 + Materials $50

Learn how to silver solder using a Creme Brule torch. Fabricate simple rings, bracelets and ear rings. Explore creating your own simple findings to adorn your pieces with interesting beading techniques! In this class learn how to set up a simple soldering station and home studio for around $100 to $150.

Sect 02 › David Rodriguez • Apr 10 - Jun 5 • Wake, Rm 8 Jewelry Lab

Course number: 452096 Sect 03 › Keith Hale • Apr 9 - Apr 16 • Schott, Rm 20 2 Wednesdays • 6:00pm-9:00pm • $30 + Lab $6 + Materials $20 Sect 02 › Keith Hale • Apr 30 - May 7 • Schott, Rm 20 2 Wednesdays • 6:00pm-9:00pm • $30 + Lab $6 + Materials $20 Sect 01 › Keith Hale • May 21 - May 28 • Schott, Rm 20 2 Wednesdays • 6:00pm-9:00pm • $30 + Lab $6 + Materials $20

9 Thursdays • 9:00am-12:00pm • $135 + Lab $24 + Materials $28

➜ NEW!

Make Your Own Rock Locket Add this special jewelry creation to your portfolio. By hollowing out a rock to be used as the main body of the locket you will learn the step-by-step process of creating this distinctive piece. Complete your creation by adding a silver door with a hinge and latch. Learn advance jewelry techniques to add texture and decoration to help bring the final project to life. This is a wonderful opportunity to create a one-of-a-kind treasure.

Course number: 452106

➜ NEW!

Creating Filigree Jewelry Experience the delicate jewelry making technique of Filigree, which employs making fine twisted metal wires and beads to form delicate designs. These designs can be used to making rings, brooches, pendants, and earrings. It is an ancient technique with modern applications. Filigree has been used since Etruscan times and you can also find examples throughout history from both western and eastern cultures. All levels welcome. Come add a new dimension to your jewelry creations.

Course number: 452107 Sect 01 › Gary Elkins • Apr 9 - Jun 4 • Wake, Rm 8 Jewelry Lab 9 Wednesdays • 1:00pm-4:30pm • $158 + Lab $29 + Materials $75

Sect 01 › Carl Stanley • Apr 9 - Jun 4 • Wake, Rm 8 Jewelry Lab 9 Wednesdays • 6:00pm-9:30pm • $158 + Lab $29 + Materials $50

➜ NEW!

Southwest Style Cluster Bracelet Make a Southwest Style Cluster Bracelet from silver sheet, wire and stones. The bracelet has a split cuff band and a cluster top with one or more cabochon stones. Demonstrations with hands on applications for design, texturing, shaping, cabochon stone setting, soldering and assembly, will help you create a bracelet with a traditional Southwest Indian influence. A rich patina and polish brings out the fine detail of this beautiful bracelet.

Course number: 452076 Sect 01 › Carl Stanley • Apr 9 - Jun 4 • Wake, Rm 8 Jewelry Lab 9 Wednesdays • 1:00pm-4:30pm • $158 + Lab $29 + Materials $75

14 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Specialty

Techniques: Lapidary, Cutting Cabs into Small Sculptures One of the most difficult jewelry techniques to perfect is stonecutting. Here is an opportunity to discover and practice a simple stonecutting technique the produces beautiful results. You will end the class with two finished pieces. Take your jewelry work to new levels under the guidance of a jewelry master.

Course number: 452101 Sect 01 › Martin Fowler • May 3 • Wake, Rm 8 Jewelry Lab 1 Saturday • 9:00am-5:00pm • $64 + Lab $8 + Materials $18

➜ The

Art of Jewelry Making - Level 1 Students learn how to make silver rings, earrings, pins, and pendants. Class explores techniques and applications in using jewelry tools, working with materials, setting gemstones, and other fabrication techniques.

Course number: 452086 Sect 01 › Keith Hale • Apr 11 - Jun 6 • Wake, Rm 8 Jewelry Lab 9 Fridays • 9:00am-12:00pm • $135 + Lab $24 + Materials $60

CRAFTS: QUILTING Crafts:SEWING Sewing &&Quilting ➜ Sewing

For Everyone A class for the complete beginner to the more experienced sewer.

Students will work on a project of their choice such as alterations or repairs on existing garments for a better fit, designing and making your own clothes, or home decorating. This facility offers cutting tables, professional steam irons, industrial sewing machines, overlock and cover-stitch machines to achieve a more professional look.

Course number: 603102 Sect 01 › Leticia Fuentes • Apr 12 - Jun 7 • Schott, Rm 6 Sewing Lab 9 Saturdays • 9:30am-12:30pm • $135 + Lab $16

➜ Sewing

Tips and Techniques: Beginning Beginners Do you have a sewing machine that is still in the box? Do you want to sew cool stuff but don’t know where to start? Learn about your sewing machine. Do some simple sewing in class. Discover how to make a throw pillow with a zipper - you can create your own pillow form or buy one pre-made. Bring your own sewing machine or use one of the Bernina’s in our sewing lab. Learn basic sewing machine use and come away with a finished project of your own.

READY FOR ETSY? ETSY is a marketplace where people around the world connect to buy and sell unique goods.

I “made it ” at the CLL! Looking to create items for yourself or friends, or to jumpstart a crafty career? Make CLL your creative headquarters! Come and discover an instant community of ‘makers’ in which to complete your original projects, hone your skills or get inspired with new techniques.

Sign up for a Crafts & Hobbies class (or two) today!

➜ Individualized Sewing Course number: 603097 / page 16

➜ Sewing for Everyone Course number: 603102 / page 15

➜ Creating a Silver Shinbori Bracelet Course number: 452105 / page 14

Course number: 603133 Sect 01 › Judith Brooks • Apr 8 - Apr 22 • Schott, Rm 6 Sewing Lab 3 Tuesdays • 6:00pm-8:30pm • $38 + Lab $5 + Materials $5

Classes fill fast.

Register now!

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance 15

ARTS, CRAFTS, PERFORMANCE

➜ Drop

Dead Gorgeous: Costume Design and Construction for the Enthusiast Do you love ‘Downton Abbey’ or AMC’s ‘Mad Men’? Are you a Comic-Con or ‘Star Wars’ fan? Come explore the intricacies of costume design and construction for theatre, film and TV. Make your own custom dress form or bum roll. Draft, drape or adapt a commercial pattern for your own fantastic costume, evening gown or bridal project. Inspiring presentations and film clips of great moments in costume, fashion and wedding dresses. Class handouts include a self-guided tour to the Los Angeles Garment district, bibliography, lists of local resources and specialty suppliers.

Course number: 603132 Sect 01 › Linda Nelson • Apr 16 - Jun 4 • Wake, Rm 18 Sewing Lab 7 Wednesdays • 6:00pm-9:00pm • $105 + Lab $13 + Materials $12

➜ Individualized

Sewing This class is designed for the student who has a desire to learn to sew and/or improve their sewing skills. Students will be guided through the techniques necessary to construct a project of their choice. Projects will provide the opportunity for creativity, achievement and success through a combination of theory and practical experience.

Course number: 603097 Sect 01 › Judith Brooks • Apr 7 - May 5 • Wake, Rm 18 Sewing Lab 5 Mondays • 6:00pm-9:00pm • $75 + Lab $9 + Materials $5

➜ Quilters

Workshop Students create quilts and quilted items while reviewing and perfecting basic quilting techniques of cutting, piecing, setting, basting, quilting and binding. Individualized instruction from an experienced teacher allows students of diverse ability levels to apply techniques to projects of their own choosing.

Note: Recommended prerequisite: At least one quarter of Beginning Quiltmaking or the equivalent.

Course number: 451331 Sect 01 › Judith Brooks • Apr 11 - May 2 • Wake, Rm 18 Sewing Lab 4 Fridays • 9:00am-12:00pm • $60 + Lab $7 + Materials $5

➜ Quilting

and Patchwork Patchwork and Quilting is a continuing course following Beginning Quiltmaking. Intermediate techniques are introduced and beginning techniques are reviewed.

Course number: 603100 Sect 01 › Carol Fay • Apr 8 - Jun 3 • Wake, Rm 18 Sewing Lab 9 Tuesdays • 9:00am-12:00pm • $135 + Lab $16 + Materials $5

MUSIC & PERFORMING ARTS Music & Performing Arts

Sect 03 › Judith Brooks • Apr 9 - May 7 • Schott, Rm 6 Sewing Lab 5 Wednesdays • 9:00am-12:00pm • $75 + Lab $9 + Materials $5

➜ Acting

for Stage and Film

Sect 05 › Judith Brooks • Apr 9 - May 7 • Schott, Rm 6 Sewing Lab 5 Wednesdays • 12:30pm-3:30pm • $75 + Lab $9 + Materials $5

Acting for all levels! As a student in this class you will work on scenes from current film and classic plays as well as contemporary theater pieces. You will also practice your craft through improvisations and fun theater games. Each class will offer you the opportunity to practice and receive feedback so that you may become a more confident performer.

Sect 07 › Pamela Vestal • Apr 17 - Jun 5 • Wake, Rm 18 Sewing Lab 8 Thursdays • 6:00pm-9:00pm • $120 + Lab $14 + Materials $5 Sect 08 › Pamela Vestal • Apr 17 - Jun 5 • Wake, Rm 18 Sewing Lab 8 Thursdays • 9:00am-12:00pm • $120 + Lab $14 + Materials $5 Sect 02 › Judith Brooks • May 19 - Jun 9 • Wake, Rm 18 Sewing Lab 3 Mondays • 6:00pm-9:00pm • $45 + Lab $5 Sect 06 › Judith Brooks • May 28 - Jun 11 • Schott, Rm 6 Sewing Lab 3 Wednesdays • 12:30pm-3:30pm • $45 + Lab $5 Sect 04 › Judith Brooks • May 28 - Jun 11 • Schott, Rm 6 Sewing Lab 3 Wednesdays • 9:00am-12:00pm • $45 + Lab $5

Course number: 351117 Sect 02 › (Bill) William Egan • Apr 21 - Jun 2 • Schott, Rm 22 6 Mondays • 6:30pm-8:30pm • $120 Sect 01 › Matthew Tavianini • Apr 23 - May 28 • Wake, Rm 15 6 Wednesdays • 6:30pm-8:30pm • $120

➜ Beginning

Piano

Need help with online registration?

We can help!

Call the CLL 687-0812 (Schott Campus) or 964-6853 (Wake Campus)

This is a hand’s on opportunity to begin a musical exploration.

This piano course is designed for the beginning adult student.

Those with prior piano experience will benefit by revisiting basic skills. We will learn the meaning of the notes on the staff and on the keyboard. We will learn how to move our hands to create familiar melodies and songs. Beginning theory will be covered and musicianship will be introduced. All you need to bring is a desire to learn...and the book: Alfred’s Basic Adult Piano Course, Adult All-inOne Course, Level 1. (Palmer, Manus and Lethco) Course number: 301188 Sect 01 › David Campos • Apr 9 - Jun 4 • Schott, Rm 3 9 Wednesdays • 3:45pm-5:15pm • $68

16 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Orchestra:

A Class for All Levels

Students learn vocal techniques, song interpretation, tone, pitch, dynamics and performance technique to effectively perform choral music in front of an audience.

Course for proficient adult musicians that want to perform as part of an orchestra. Develop individual musicianship skills and techniques while learning how to be part of a musical ensemble.

Topics will include achieving an artistic unified sound, following a conductor, taking rehearsal notes, and performance conduct.

Course number: 301192 Sect 01 › Dauri Kennedy • Apr 8 - Jun 3 • Schott, Rm 20 9 Tuesdays • 9:30am-11:30am • $90 + Materials $5

Note: Tuition partially subsidized through donations Course number: 301177

➜ Essence

of Opera This course teaches the history of opera through study of individual works. Course will show how each operatic work fits into the period in which it belongs and will include reflections on the composer.

Students will watch and listen to selections from each opera as it is presented.

Course number: 301191 Sect 01 › Carolyn Paulson • Apr 8 - May 13 • Schott, Rm 3 6 Tuesdays • 6:30pm-9:00pm • $75

➜ Harmonica

Blues, Getting Started Pick it up, put it in your mouth and wail that mournful sound. Do you have a desire to play music but don’t want to commit the kind of time it takes to master any instrument? Using a standard 10 hole diatonic harmonica in the key of A major you can be playing the blues without being bogged down with too much music theory or an expensive instrument. Use the natural human breathing process to have fun with this instantly intuitive instrument. What budding musician wouldn’t want the instant gratification provided by a harmonica?

Course number: 301213 Sect 01 › David Campos • Apr 7 - May 19 • Wake, Rm 15 7 Mondays • 7:00pm-9:00pm • $70

Sect 01 › Laurel Fryer • Apr 7 - Jun 2 • Goleta Valley Jr. High School, 604 7 Mondays • 7:00pm-9:00pm • $30 + room use: $28 + Materials $5

➜ Playing

the Guitar for Beginners and Beyond This course teaches students simple accompaniment for songs as well as chords, rhythm techniques and left-hand and right-hand coordination.

ARTS, CRAFTS, PERFORMANCE

➜ Choral

Singing

Course number: 301190 Sect 01 › Carl Villaverde • Apr 7 - Jun 2 • Schott, Rm 23 8 Mondays • 8:30pm-9:30pm • $64

➜ Playing

the Ukulele: Intermediate, American Gold This class features ‘American Gold’ songs, hits of the 1960-70s, on the ukulele is easy and fun. Enjoy learning the fundamentals of music theory, fingering techniques, melody notes, chords and advance strumming. In a supportive and social atmosphere, develop chording and rhythm skills, and experiment with techniques for developing speed while performing music from a portfolio of ‘American Gold’ songs.

Course number: 301211 Sect 01 › Carl Villaverde • Apr 7 - Jun 2 • Schott, Rm 23 8 Mondays • 6:10pm-7:10pm • $64

➜ Intermediate

Piano This course continues the road towards musical competence. The development of musicianship and confidence will be emphasized.

Intermediate theory will be introduced and reading skills will be augmented. Repertoire will be stressed. Performance opportunities will be available for those who want to share what they have learned. A year of prior piano experience recommended. Book: Alfred’s Basic Adult Piano Course; Adult All-In-One Course, Level 2.

(Palmer, Manus and Lethco) Course number: 301174 Sect 01 › David Campos • Apr 9 - Jun 4 • Schott, Rm 3 9 Wednesdays • 5:30pm-6:45pm • $56

➜ Playing

the Ukulele: Intermediate, Hawaiian Songs Playing Hawaiian songs on the ukulele is easy and fun, and makes you feel as though you are in Hawaii. Enjoy learning the fundamentals of music theory, fingering techniques, melody notes, chords, and advanced strumming. In a supportive and social atmosphere, develop chording and rhythm skills, and experiment with techniques for developing speed while performing music from Hawaii.

Course number: 301212 Sect 01 › Carl Villaverde • Apr 7 - Jun 2 • Schott, Rm 23 8 Mondays • 5:00pm-6:00pm • $64

Get Connected

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance 17

ARTS, CRAFTS, PERFORMANCE

MEET OUR TEACHERS

➜ Playing

the Ukulele: Today not Tomorrow for Beginners Playing the ukulele made easy yet complete. Students will learn the chords necessary to play songs by strumming and accompanying themselves on the ukulele in a few short weeks.

Nancy Roman CLL Teacher since 1990

Course number: 301189

Music has always been an important part of Nancy’s life. From a young age she loved listening to her father play a variety of instruments, attending concerts and playing music. When Nancy tells people what musical instrument she teaches, many respond that they don’t know what a recorder is. (“Is it a tape recorder?”).

Did you know?

• This type of wooden flute has been around for more than 9 centuries.

Sect 01 › Carl Villaverde • Apr 7 - Jun 2 • Schott, Rm 23 8 Mondays • 7:20pm-8:20pm • $64

➜ Recorder

Playing Have fun learning and playing the recorder (or Old English Flute).

Students will receive group and individual instruction and have an opportunity to make music with others. This class is appropriate for beginners and continuing students. The first hour will be devoted to beginners. Please bring a recorder of any kind (soprano, alto, tenor, bass) to the first class.

Course number: 301196 Sect 01 › Nancy Roman • Apr 8 - Jun 3 • Wake, Rm 15 9 Tuesdays • 4:15pm-6:15pm • $90

• It is the most played instrument in the world.

• Many famous compositions have been written for recorder.

Recorders come in various sizes and voices.

Students may choose one to focus on at first and then learn to play the other types also.

Why she does it: “I love teaching beginners the language of music. It is a joy to be a catalyst in enabling students to play an instrument and to express themselves with music.”

➜ NEW!

Sing the Music of the Californios during Fiesta Be part of Santa Barbara’s annual Fiesta Celebration! Come and learn some of the songs that Early Californians sang which included music for children, songs of love, songs for the seasons and many other celebratory songs. You will practice and master many of the songs performed each year during Santa Barbara’s Fiesta celebration. As a class we will be performing these songs in the Fiesta program ‘Flor y Canto’ which is celebrated the Friday of Fiesta at the Santa Barbara Courthouse Sunken Gardens. Come join us in this year’s celebration of Santa Barbara’s Fiesta.

Course number: 301215

What you will learn:

Sect 01 › Vivian Rangel • Apr 7 - Jun 2 • Schott, Rm 5 8 Mondays • 6:00pm-8:00pm • $80

Whether you are brand new to music or a continuing student, you will enjoy learning and making music with others in a fun and friendly environment.

➜ Singing

from the Heart: Basics of Singing

Nancy’s Spring CLL classes: ➜ Recorder

Playing Course number: 301196 / page 18

This introductory singing class welcomes all shower singers, car singers, chorus singers and closet singers! No experience required, as students learn in a supportive, nurturing and ‘safe’ workshop environment. Eight class sessions will cover the ‘blueprint’ basics of the voice, including breathing, posture and vowels. Students will learn the use of energy and letting go of unnecessary tensions and stress from their daily lives. This class is also ideal for those students wishing to enhance their vocal strength both in business and social environments. Come and discover your inner singer.

Course number: 301193

Class schedules are subject to change.

Sect 01 › Roderick Robles • Apr 7 - Jun 2 • Schott, Rm 20 7 Mondays • 5:15pm-7:15pm • $80 Sect 02 › Laurel Fryer • Apr 11 - Jun 6 • Schott, Rm 20 9 Fridays • 5:30pm-7:30pm • $90 + Materials $5

Please check our website regularly.

sbcc.edu/CLL

18 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ NEW!

Singing from the Heart - Intermediate Level Hello solo singers, Karaoke singers, band singers, chorus singers and closet singers! Music styles covered in this class will include Pop, Folk, Broadway, and Country. Enhance your singing and performance abilities either as a soloist or group singer. Develop your skills in a supportive, nurturing and ‘safe’ workshop environment. Learn the ‘blueprint’ basics of the voice, including breathing, posture and vowels. Join us, and take your singing to the next level! Basic singing experience required.

Course number: 301214 Sect 25 › Roderick Robles • Apr 10 - Jun 5 • Schott, Rm 3 9 Thursdays • 6:30pm-8:30pm • $90

➜ Songwriting

Playshop Students of all ages and levels will learn how to create songs and share them with others in a safe, non-judgmental space. Class emphasizes the acceptance and giving of feedback in a positive and constructive way.

Course number: 301175 Sect 01 › Nicola Gordon • Apr 8 - May 6 • Schott, Rm 22 5 Tuesdays • 5:15pm-7:15pm • $50 Sect 02 › Nicola Gordon • May 17 • Schott, Auditorium 1 Saturday • 9:00am-3:00pm • $30

“PLAYS”

WELL WITH OTHERS

Take your “part ” in the CLL’s high value performing arts classes!

There is nothing like raising your voice or your bow in the company of those who love performing! The CLL offers so many ways to learn the skills and magic teamwork required to create something bigger than the sum of its “parts!” Come play and sing with the CLL!

➜N EW! Sing the Music of the Californios during Fiesta

Course number: 301215 / page 18

➜C horal Singing Course number: 301192 / page 17

➜O rchestra: A Class for All Levels ➜ The

Urge to Act

Course number: 301177 / page 17

Whether you are a newbie or an experienced actor, this workshop will be a safe environment to try your acting skills. This workshop will include developing an ensemble of supportive actors; improvisation for the actor; basic monologue and scene work; individualized instruction for audition monologues.

Course number: 351113 Sect 01 › Gai Jones • Apr 15 - May 20 • Wake, Rm 15 6 Tuesdays • 6:45pm-8:45pm • $60

PLUS: Consider playing well with others to shape up for your “15 minutes of fame.” ➜W orld Dance Workout Course number: 608617 / page 24

Or hone your acting skills for that other kind of “play!” ➜A cting for Stage and Film Course number: 351117 / page 16

SBCC Center for Lifelong Learning / SPRING 2014 / Arts, Crafts, Performance 19

Enhance your life skills:

Body, Mind, Spirit

Dance, Fitness, Recreation & Personal · Health Mature Driver Certifications · Mind & Supermind Psychology & Spirituality

The CLL promotes Health, Fitness and Healing inside and out. We’ll enhance your body, mind and spirit with classes from Ayurveda to Zumba.

Choose from an amazing variety of classes designed to guide you to your center.

Find your center… at the Center

21 NEW Classes for Spring!

• • • • • • • •

•

• •

Candlelight Yoga Fitness Flow with a Yogic Twist Therapeutic Yoga Ayurveda - An Introduction How to Use Your Dreams for Healing Making Sense of a Paleo Lifestyle Sleep Solutions Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age 12 Ways Aging is Awesome: Collecting Happiness Dividends Breaking Free: Cutting the Ties that Bind Building Your Intuitive Muscle

•

•

• • • • • • • •

Digital Planet: The Influence and Importance of Technology and Communication Finding Words to Honor a Life: Techniques for Crafting a Eulogy Healing from Cancer Healthy and Unhealthy Spirituality How to Heal the Dark Side with Spirit Friends Looking for Love in All the Right Places Creating Filigree Jewelry Relationship Visioning Using Masters of Art to Master the Art of Living View Your World through Darwin’s Eyes

20 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / Spring 2014

BODY, MIND, SPIRIT Dance, Fitness, DANCE, FITNESS, RECREATION Recreation & Personal & PERSONAL ➜ Ballroom

Boot Camp Ballroom Bootcamp is about exploring a variety of ballroom dances that you watch on Dancing with the Stars. You will get a taste of different dances, learn the basics, laugh and just all around have a good time. After the course you should be able to go to a Wedding, a Class Reunion, on a Cruise Ship or even to your favorite restaurant that has music and get out on the floor. Usually two weeks of each dance which can include Merengue, Cha Cha, Rumba, Fox Trot, Night Club Two Step (Romantic Two Step) East Coast Swing, Salsa, Waltz or even a Country Two Step. Dances vary per session.

Partner recommended but not required. Grab your friends, single or coupled, and make it a weekly event! Ladies I encourage you not to wear sling back shoes as they won’t stay on your feet and everyone is encouraged to wear smooth soled shoes - not tennis shoes.

Course number: 608679 Sect 01 › Jan Burnett • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 7:15pm-8:45pm • $68

Come learn the State Dance of California! West Coast Swing is a different type of swing dance than Lindy or East Coast Swing which you may be familiar with from musicals from the 40’s. It is fun, inventive and inspiring to learn and watch and can be and is done to a variety of genres - Blues, Country, 60’s, Contemporary, just to name a few. In this class you will learn the essential 6 and 8 count basic patterns to get you onto the floor and comfortable. This is a progressive class and we build each week onto the previous week’s lesson. Students should make every attempt to attend all scheduled classes. Many people take the first part numerous times. Partners are recommended but not required. Rotation with new partners is recommended. Participants are encouraged to wear smooth soled shoes - no tennis shoes and ladies are encouraged not to wear sling back heels - the shoes won’t stay on your feet!

Course number: 608663 Sect 01 › Jan Burnett • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 7:15pm-8:45pm • $68

➜ Bicycling

for Health and Happiness Rediscover the joy of riding a bicycle! Let a League of American Bicyclists certified instructor guide you through the streets of Santa Barbara. Learn your rights, responsibilities as a bicyclist and get effective tips to make your ride more enjoyable. You will feel more comfortable on the road with a proper bike fit and feel more confident after practicing bike handling and gear shifting skills. You will even learn to fix a flat. All levels of riders are welcome to join this healthy, fun ride - nobody will be left behind!

BODY, MIND, SPIRIT

➜ Beginning

West Coast Swing Dance for the Social Dance Floor

Course number: 608695

➜ Basic

Keelboat Sailing Students will learn to sail a 24’ sail boat in light to moderate winds and sea conditions in familiar waters. General terminology and sailing techniques prepare the beginning sailor; no auxiliary power or navigation skills required. Successful candidates earn an American Sailing Association Basic Keelboat 101 Credential & National Safe Boating Certificate approved by NASBLA and the U.S. Coast Guard. The certification will enable graduates to rent sail boats up to 27’ worldwide.

Note: Registration for this class ends one week before the first class meeting.

Course number: 608367 Sect 01 › Adult Ed staff TBA • Apr 9 - Jun 4 • Santa Barbara Sailing Center, Santa Barbara Harbor 9 Wednesdays • 3:00pm-5:30pm • $260

Sect 01 › Mike Vergeer • Apr 9 - Apr 30 • Bici Centro 4 Wednesdays • 9:30am-11:30am • $40 Sect 02 › Mike Vergeer • May 7 - May 28 • Bici Centro 4 Wednesdays • 9:30am-11:30am • $40

➜ Body

Mind Wakeup Call Find it harder to get up in the morning? Is your mind a bit fuzzy?

This fun class is geared to awaken you to become more fully engaged in thinking, being and doing. Muscles lose flexibility and strength with age, this includes your brain. This may be avoided with regular training and strengthening. Come experience easy chair assisted yoga stretches, use of light weights and resistance bands and also fun ways to help increase and build your memory skills. Have more energy for your activities; renew aliveness, alertness and joy.

Note: Bring a mat to class.

Get Connected

Course number: 608669 Sect 01 › Holly Hungett • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 7:45am-8:45am • $45 Sect 02 › Holly Hungett • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 7:45am-8:45am • $45

SBCC SBCC Center Center forfor Lifelong Lifelong Learning Learning/ /SPRING Spring2014 2014 // Body, Body, Mind, Mind, Spirit 21

➜ NEW!

Candlelight Yoga

➜ Fitness

for Adults

End your day with the serenity of a candlelight yoga class. This relaxing yet empowering yoga class promotes your inner strength as much as your physical strength, as you are led through restorative movements and breath work. Develop increased proficiency in yoga poses, and leave class feeling relaxed and rejuvenated. Enjoy this class by yourself or with a partner. This course is appropriate for all levels including those new to yoga to experienced students.

Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Course number: 608701

Sect 01 › Kathleen O’Connor • Mar 31 - May 23 • SBCC, PE113 16 Monday & Fridays • 10:00am-11:00am • $26

Sect 01 › Fredda Spirka • Jun 6 • Schott, Auditorium 1 Friday • 6:30pm-8:30pm • $20

Course number: 608697

➜ Gentle

Yoga for Seniors

BODY, MIND, SPIRIT

➜ Color

Magic For You It’s an instant facelift! You can look five to ten years younger by wearing the right clothes colors for your skin tone. Eyes and teeth appear whiter and blemishes are diminished. You’ll wonder where the yellow went. Color expert Lynda Millner, author of the Magic Makeover, will show what is best for you. Let the MAGIC begin.

Course number: 613043 Sect 01 › Lynda Millner • May 17 • Schott, Rm 28 1 Saturday • 9:00am-11:00am • $40

➜ Easy

Does It Exercises

This class is especially designed for seniors, beginners or those wanting a gentle yoga practice. Students explore easy, chair-assisted yoga poses designed especially for the older body with limited mobility. Students practice gentle, restorative yoga to assist with insomnia, hypertension, healing, and to increase range of motion.

Course number: 608610 Sect 01 › Holly Hungett • Apr 7 - Jun 2 • Wake, Auditorium 8 Mondays • 3:30pm-4:30pm • $40 Sect 03 › Fredda Spirka • Apr 8 - Jun 3 • Wake, Auditorium 9 Tuesdays • 9:15am-10:15am • $54 Sect 02 › Holly Hungett • Apr 9 - Jun 4 • Wake, Auditorium 9 Wednesdays • 3:30pm-4:30pm • $45

Students improve mobility, flexibility, strength, balance, posture, breathing and relaxation. Exercises are conducted from a seated position for students with Parkinson’s disease, multiple sclerosis or older adults who are new to exercise. Includes some standing and walking exercises to improve posture, balance, leg strength, and gait.

Sect 04 › Fredda Spirka • Apr 10 - Jun 5 • Wake, Auditorium 9 Thursdays • 9:15am-10:15am • $54

Course number: 608616

An introduction to the Japanese martial art of Aikido. Aikido, known as the ‘art of peace’ is a martial art based on neutralizing an opponent through leverage and balance instead of strength and force. The course will focus on centering, balance and focus. Basic techniques and ukemi (falling) will be taught.

Sect 01 › Holly Hungett • Apr 9 - Apr 30 • Schott, Auditorium 4 Wednesdays • 9:00am-10:00am • $20 Sect 02 › Holly Hungett • May 7 - Jun 4 • Schott, Auditorium 5 Wednesdays • 9:00am-10:00am • $25

➜ NEW!

Fitness Flow with a Yogic Twist Engage in a continual flow of movement designed to increase flexibility and endurance! Through the use of unique fluid floor and barre stretches you will work to lengthen muscles, enhance circulation and minimize the stresses of daily life. Come and enjoy the fitness flow.

Course number: 608580 Sect 01 › Fredda Spirka • Apr 7 - Jun 2 • Schott, Auditorium 8 Mondays • 12:30pm-1:30pm • $56 Sect 03 › Fredda Spirka • Apr 8 - Jun 3 • Wake, Auditorium 9 Tuesdays • 10:30am-11:30am • $63 Sect 02 › Fredda Spirka • Apr 9 - Jun 4 • Schott, Auditorium 9 Wednesdays • 12:30pm-1:30pm • $63

➜ Introduction

to Aikido

Course number: 608491 Sect 01 › Christine Wong • Apr 9 - May 28 • Aikido of Santa Barbara, Studio 8 Wednesdays • 7:30pm-8:30pm • $40

➜ Nia:

A Celebration of the Body Nia will give you a joyous, total body movement experience that draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Nia is based on a combination of 52 unique move concentrating on the main areas of the body. Appropriate for all, stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Nia is a body centered personal growth and fitness modality that changes bodies and lives.

Course number: 608670 Sect 01 › Cleo Hill • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 10:45am-11:45am • $45

Need help with online registration?

Call CLL at 687-0812 (Schott Campus) or 964-6853 (Wake Campus)

Sect 04 › (Jena) Jennifer Foster • Apr 9 - Jun 4 • Schott, Auditorium 9 Wednesdays • 6:45pm-7:45pm • $45 Sect 02 › Hazel Carlsen • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 10:45am-11:45am • $45 Sect 03 › (Jena) Jennifer Foster • Apr 18 - Jun 6 • Schott, Auditorium 8 Fridays • 12:30pm-1:30pm • $40

22 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Nordic

Walking Workshop

➜ Tai Ji: 24 Movements

A special short session to experience Nordic Walking: a fun, social, outdoor activity where students take walks using specially designed poles. Walking with these poles relieves stress on the ankles, knees and hips by transferring workload to the arms and core. You can burn 20 to 40 percent more calories and feel more stable while using walking poles when compared with a traditional walking workout. Learn the Nordic Walking technique including appropriate stride and pole movement plus safe warm-up and cool down activities. Participate and enjoy walking in the beauty of Santa Barbara!

This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Result of medical studies has shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Course number: 608694

Sect 01 › Chao-Sun Pang • Apr 8 - Jun 3 • Wake, Auditorium 9 Tuesdays • 7:00pm-8:30pm • $68

Sect 01 › Daniela Kostruba • Apr 13 • Goleta Butterfly Grove, Parking Lot 1 Sunday • 10:00am-2:00pm • $28

Sect 02 › Chao-Sun Pang • Apr 9 - Jun 4 • Wake, Auditorium 9 Wednesdays • 9:00am-10:30am • $68

Sect 02 › Daniela Kostruba • May 11 • Goleta Butterfly Grove, Parking Lot 1 Sunday • 10:00am-2:00pm • $28

➜ NEW!

Therapeutic Yoga

➜ Pilates

for Life This course teaches students the integration of the Pilates’ principles of core-strength, concentration, precision, control, postural alignment, and centering. Dance, strength, and flexibility techniques are also incorporated in this total body conditioning program. Chair-based and standing exercises are adapted for all fitness levels.

Let this class help you heal yourself! Physical challenges associated with injuries or aging can be soothed and strengthened through therapeutic yoga. Practicing yoga will promote flexibility, strength, balance and mental awareness. Therapeutic yoga addresses limitations in your body through mindful movement and conscious breathing. Gently and deliberately you will grow stronger and feel better. This course is designed for all levels from those new to yoga to continuing students.

Note: Please bring a mat and blanket or beach towel to class.

BODY, MIND, SPIRIT

Course number: 608596

Course number: 608583

Note: Please bring a mat to class.

Sect 01 › Elena Poddubnaya • Apr 9 - Jun 4 • Wake, Auditorium 9 Wednesdays • 6:30pm-7:45pm • $56

Course number: 608601 Sect 01 › Hazel Carlsen • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 9:30am-10:30am • $45 Sect 02 › Hazel Carlsen • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 9:30am-10:30am • $45

➜ Strength

and Stability Training for Mature Adults Students learn techniques and practice skills to improve strength, balance, and flexibility in a safe environment. Basic exercises are performed to improve posture, gait and self-confidence. Intended for mature adults, but appropriate for anyone who wants to increase muscle tone and improve balance and mobility. Exercise equipment is provided.

Course number: 608634 Sect 01 › Sally Saenger • Apr 8 - May 15 • Wake, Auditorium 6 Tuesdays & Thursdays • 2:30pm-3:30pm • $60

➜ Total

Body Boot Camp Are you ready to get fit and have fun? During just one class you will target a variety of fitness goals including strength, endurance, energy, flexibility and stress reduction. We will begin with low impact cardio training, moving to Pop, Latin, Hip-Hop and more, then on to strength training, with muscle tone and sculpt exercises.

Finally, hit the mat for floor work with abdominal and core strengthening, stretch, enhance flexibility and relax. Get it all done in one class - join us for Total Body Boot Camp!

Course number: 608595 Sect 01 › Kerri James-Fenske • Apr 14 - Jun 2 • Schott, Auditorium 7 Mondays • 5:30pm-6:30pm • $35 Sect 02 › Kerri James-Fenske • Apr 16 - Jun 4 • Schott, Auditorium 8 Wednesdays • 5:30pm-6:30pm • $40

➜ Qi Gong This course teaches students Qi Gong, a combination of slow, gentle body movements and healthy breathing that generates strength, flexibility, inner calm and renewed vitality. Students learn exercises to elevate the flow of life force (qi) through the body, release anxiety, and relieve stress.

Course number: 608568 Sect 01 › Edward Rockett • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 5:30pm-7:00pm • $68 Sect 02 › Edward Rockett • Apr 11 - Jun 6 • Wake, Auditorium 9 Fridays • 10:45am-12:15pm • $68

SBCC Center for Lifelong Learning / SPRING 2014 / Body, Mind, Spirit 23

Note: Bring a mat and blanket or beach towel to first class.

MEET OUR TEACHERS

Janet Reineck

BODY, MIND, SPIRIT

Janet has a background in ballet and modern dance, and has performed and taught Latin, Middle Eastern, African, Balkans and Central Asian dance in Europe and the U.S. She holds a Master’s in Dance Ethnology from UCLA and a Ph.D. in Cultural Anthropology from UC Berkeley.

Why she does it: “It’s a wonderful chance to bring women, dancers and non-dancers alike, from all walks of life, into our World Dance community in a beautiful space filled with natural light and fresh air!”

Surprising Fact: Every year, Janet rises from the dead as a zombie dancer during the THRILLER extravaganza at the Sunken Gardens. Fresh air!

What you will learn: • a refreshing way to get in shape

Course number: 608287 Sect 01 › Elena Poddubnaya • Apr 7 - Jun 2 • Wake, Auditorium 8 Mondays • 5:30pm-6:45pm • $50 Sect 02 › Elena Poddubnaya • Apr 9 - Jun 4 • Wake, Auditorium 9 Wednesdays • 5:00pm-6:15pm • $56

➜ Yoga

Flow Engage your body and mind in this yoga class that encourages the pairing of breath with movement. You will learn and experience how a yoga practice promotes increased flexibility, strength, balance and mental awareness. Develop mindful movement and conscious breathing help you to relax and stimulate the nervous, digestive and circulatory systems. This course is designed for all levels, from those new to yoga to experienced students.

Course number: 608698 Sect 01 › Fredda Spirka • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 12:30pm-1:30pm • $72 Sect 02 › Fredda Spirka • Apr 8 - Jun 3 • Schott, Auditorium 9 Tuesdays • 6:00pm-7:00pm • $72 Sect 03 › Fredda Spirka • Apr 10 - Jun 5 • Schott, Auditorium 9 Thursdays • 12:30pm-1:30pm • $72

➜ Yoga

for Active Seniors This class is designed for active seniors who want to improve their flexibility, strength and concentration through the practice of yoga. Students use traditional yoga postures that are modified with the help of a chair or other props. Students learn deep breathing methods, focusing techniques, meditation, and relaxation.

• a new way of moving

Note: Bring a mat and a blanket or beach towel to class.

• connect with other cultures

Course number: 608608

Janet’s Spring CLL classes:

Sect 01 › Holly Hungett • Apr 7 - Jun 2 • Wake, Auditorium 8 Mondays • 2:00pm-3:00pm • $40

➜ .W orld Dance Workout (page 24)

Sect 02 › Holly Hungett • Apr 9 - Jun 4 • Wake, Auditorium 9 Wednesdays • 2:00pm-3:00pm • $45

➜ World

Dance Workout This exercise class uses dance styles and music from around the world including Latin, Middle Eastern, Irish, Balkan and African, giving students an energizing workout. Movements are easy to follow for both beginning and experienced dancers.

Note: Bring an exercise mat to class.

Course number: 608617Sect 01 › Janet Reineck • Apr 11 - Jun 6 • Schott, Auditorium 9 Fridays • 8:15am-9:30am • $56

➜ Zumba

Gold Zumba Gold takes the Zumba formula and modifies the moves and pacing for those participants seeking a high-energy class that incorporates low-impact movements. Students enjoy zesty Latin music, salsa, merengue, cumbia and other dances choreographed in easy to follow moves in a party-like atmosphere. Try Zumba Gold and you will see just how fun fitness can be.

Course number: 608639 Sect 01 › Holly Hungett • Apr 8 - Apr 29 • Wake, Auditorium 4 Tuesdays • 12:00pm-1:00pm • $20 Sect 03 › Holly Hungett • Apr 10 - May 1 • Wake, Auditorium 4 Thursdays • 12:00pm-1:00pm • $20

➜ Yoga

Sect 02 › Holly Hungett • May 6 - Jun 3 • Wake, Auditorium 5 Tuesdays • 12:00pm-1:00pm • $25

Course demonstrates how yoga practice promotes increased flexibility, strength, balance and mental awareness. Shows how mindful movement and conscious breathing help you to relax and stimulate the nervous, digestive and circulatory systems. Course is designed for all levels, from those new to yoga to continuing students. Students will practice demonstrated techniques.

Sect 04 › Holly Hungett • May 8 - Jun 5 • Wake, Auditorium

24 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Health

MEET OUR TEACHERS

Shakespeare wrote, ‘To thine own self be true’. To be true to one’s self, one must know one’s self. Ayurveda is a fascinating and effective roadmap which will lead you to your true nature and to optimal health. Learn the basic ancient healing principles of Ayurveda and understand how your relationship with the five elements, doshas, seasons, and weather all affect health. Create a health plan using yoga, breathing practices, foods, essential oils and herbs that best support your unique health needs. Discover the power of simple Ayurvedic self-care remedies and live the best life ever!

Kathy Gruver, Ph.D CLL Teacher since 2011

Kathy is an award-winning author, a sought-after expert on health and wellness and a nationally known public speaker. She appears frequently on radio and TV and hosts her own TV series based on her first book.

Words to live by:

Course number: 608656 Sect 01 › Kellen Brugman • Apr 19 • Wake, Rm 16 1 Saturday • 10:00am-12:00pm • $10

“We, each of us, everyone, have the ability to change our physiology with our thoughts. You can do it too.”

➜ Ayurvedic

Remedies for Seasonal Allergies

Did you know?

Class offers relief for students suffering from allergies and sinus congestion. Students learn Ayurvedic remedies to keep sinuses clear, and yoga poses to bring energy to the lungs and to strengthen the immune system. Healing therapies such as pranayama, marma therapy, an allergy pacifying diet, and gentle sinus cleansing techniques will be taught. This class is for anyone who wants to feel better during allergy season, as well as maintain overall sinus and lung health. Students should wear comfortable clothes.

• You have 60,000 thoughts a day and about 50,000 of those are negative.

• You can boost immune function with visualization.

• Studies support meditation as a way to improve our health.

Course number: 608643

How she does it:

Sect 01 › Kellen Brugman • May 3 • Wake, Rm 27 1 Saturday • 10:00am-12:00pm • $10

For stress-reduction, Kathy does flying trapeze and hip-hop.

➜ Change

your Body by Changing Your Mind This class teaches students to tap into the power of the mind to change the body. Students learn how to talk to and about themselves and how to use positive self-talk to heal the body.

Topics include affirmations, visualization, the placebo effect, and their role in health and wellness. Class incorporates history and current research findings about the mind/body connection.

CEU Info: CNA, LVN/RN, MFT/LCSW contact hours: 4 Course number: 608621 Sect 01 › Kathleen Gruver • Apr 26 • Wake, Rm 17 1 Saturday • 12:00pm-4:00pm • $20

➜ Healing

With Therapeutic Touch This course teaches students how to balance the body’s subtle energy fields for healing using therapeutic touch. Students learn techniques for working with subtle energy fields including electromagnetic, vital and auric fields, and the chakras. Topics include how to clear own energy, release emotions and thoughts, ground and center the self, and expand intuition.

BODY, MIND, SPIRIT

➜ NEW!

Ayurveda - An Introduction

Kathy’s Spring CLL classes: ➜ C . hange your Body by Changing your Mind (page 25)

➜ NEW!

How to Use Your Dreams for Healing We dream every night. Dreams are part of everyone’s night experience.Through dreams we are able to connect to our vast reservoir of lifetime experience of thought, feeling, action and aspiration. Our dream life is also a well-spring of healing insight, energy and inspiration. In this class you will learn about the dream sleep, how to remember dreams and interpret them. Join in the discussion of dream incubation for healing and guidance.

CEU Info: CNA, MFT/LCSW contact hours: 2 Course number: 608704 Sect 01 › James Kwako • May 24 • Schott, Rm 31 1 Saturday • 10:00am-12:00pm • $10

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 10 Course number: 912185 Sect 01 › Sharon Gardner • Apr 7 - May 12 • Schott, Rm 3 6 Mondays • 7:00pm-9:00pm • $60

SBCC Center for Lifelong Learning / SPRING 2014 / Body, Mind, Spirit 25

➜ Long

Term Care: Myths and Realities One out of every two people will eventually require long term care.

In this class, students learn how to be financially prepared for long term needs. Students compare and contrast important differences in policies, find out when Medicare will pay for care, and discover an easy formula to help them decide what to do about Long Term Care.

Beneficial for patients and others providing health care.

Note: Sponsored by The Capitas LTC National Support Center, Pacific Southwest Financial.

Course number: 608631 Sect 01 › Diane Doiron • May 14 • Schott, Rm 30 1 Wednesday • 7:30pm-9:30pm

➜ Strokes:

Prevention, Rehabilitation and Possibilities Stroke prevention strategies are vital in reducing the risk of stroke.

Family members and caregivers and encouraged to attend and learn the latest stroke information and care giving skills. Learn what you can do to avoid the devastating long-term physical, psychological, social, and financial effects that stroke can have on patients and families. Topics include anatomy and physiology of strokes, understanding communication challenges, positioning and transfer techniques, and psychological adjustment. Don’t miss this opportunity to hear about stroke support services and rehabilitation resources. In collaboration with Cottage Rehabilitation Center.

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 12

BODY, MIND, SPIRIT

Course number: 912183

➜ NEW!

Making Sense of a Paleo Lifestyle Get beyond the cliches of a ‘caveman diet’ and experience what a Paleo lifestyle can offer. You will learn about how modifications in your diet can bring huge results. Here is your opportunity to get up and try out the classic primal movement and exercise patterns that are used to transform your body to a pain-free, radiant condition.

Following this diet and exercise strategy allows you to turn back the clock. Are you ready to regain mobility, lose weight and develop a renewed shot of self-esteem? Come dressed to engage in exercise.

CEU Info: CNA, RN/LVN contact hours: 6 Course number: 608703 Sect 01 › Mikki Reilly • May 21 - Jun 4 • Schott, Auditorium 3 Wednesdays • 10:15am-12:15pm • $30

Sect 01 › Mary Brown • Apr 5 - Apr 12 • Cottage Rehabilitation Hospital, CONF Meisel Conference Center 2 Saturdays • 9:00am-4:00pm • $60

➜ NEW!

Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age Be prepared to change forever how you think about fitness and nutrition. Santa Barbara’s own author, personal trainer, and professional consultant Mikki Reilly will guide you through the specifics of the growing trend of Paleo diet and exercise.

Learn how to transform your body with a Paleo lifestyle! Eat an anti-inflammatory primal diet, kick up your metabolism to burn fat, restore pain-free movement and begin a complete transformation to fitness and health. Come and let this nationally renowned Paleo expert help you decide if this lifestyle is right for you.

➜ Seasonal

Medicinal and Edible Plants

Course number: 608700

Enjoy a slide show of seasonal medicinal, edible, useful and poisonous plants that are present in the Santa Barbara backcountry.

Learn about their uses, preparation, botanical characteristics and preparation. Discover and explore some basic principles of herbal medicine and healing that are both inspiring and informative.

Sect 01 › Mikki Reilly • May 2 • Schott, Auditorium 1 Friday • 7:30pm-9:30pm • $10

CEU Info: CNA, RN/LVN contact hours: 4 Course number: 608702 Sect 01 › Susan Reinhart • Apr 26 - May 17 • Wake, Auditorium 2 Saturdays • 10:00am-12:00pm • $20

➜ NEW!

Sleep Solutions

MatureDRIVER Driver Certificate MATURE ➜ Mature

Driver Initial Course This classroom-only course benefits Mature Drivers (age 55 +).

The purpose of the course is to improve safe driving skills for older adults. Upon course completion, participants are given a DMV Certificate, qualifying them for reduced automobile insurance premiums. The certificate is valid for three years.

What is keeping you up at night? Is it mental or physical? Either way, you need to get some sleep! The benefits of sleep are enormous.

Sleep restores the function of every organ of the body as well as how we think and feel. In this class you will learn about causes of chronic insomnia, the role of hormones, and many treatment options. You will hear about the latest review current medical studies, the use of supplements, relaxation exercises and the role of mental house cleaning for restful sleep.

Note: Non refundable $5 fee for DMV Certificate & materials.

Limit 25.

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 2

➜ Mature

Driver Renewal: A Review Course

Course number: 608705

The course renews an existing Mature Driver Certificate which has not been expired longer than one calendar year. The DMV certificate awarded upon completion of the course is valid for three years.

Sect 01 › James Kwako • Jun 7 • Schott, Rm 31 1 Saturday • 10:00am-12:00pm • $10

Course number: 608635 Sect 01 › Mary Brown • May 17 • Wake, Rm 26 1 Saturday • 8:30am-5:00pm • $40

Course number: 608609 Sect 01 › Mary Brown • Jun 7 • Wake, Rm 26 1 Saturday • 9:00am-1:30pm • $23 + Materials $2

26 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

& Supermind MINDMind & SUPERMIND ➜ Mind

and Supermind - Walking the Earth: Inner Journeys in the Outer World Guest Speaker: Veronica Goodchild, PhD Emboldened by my experiences of crop circles but overwhelmed by the magnitude of our environmental crises, I undertook something on a smaller and more human scale. Living at the foot of Mt. Ste. Victoire near Aix during the summer of 2013, I decided to make a pilgrimage on part of the Camino de Santiago in France. My talk, accompanied by images of the landscapes and sacred sites I visited, offers reflections on this inner journey in the outer world.

Grounding my presentation in Jung’s studies on synchronicity that open the door to the subtle world, I show how such contemplative journeys re-awaken us to the living spirit of nature and our broader connection to the cosmos. -Veronica Goodchild, PhD. Note: Tuition/Fees partially covered through private donations.

Course number: 202197 Sect 01 › Spencer Sherman • Apr 25 • Schott, Auditorium 1 Friday • 7:30pm-9:30pm • $5

PSYCHOLOGY & Spirituality SPIRITUALITY Psychology & ➜ NEW!

12 Ways Aging is Awesome: Collecting Happiness Dividends It’s time for a positive outlook on aging! Many consider themselves to be happier as an older adult than they were in their youth. Learn to recognize that with those additional years comes better selfesteem. Appreciate that time gives older adults the opportunity to learn what is important to them. Discover how, as a mature adult, aging can make you more confident and relaxed. If you are ready to feel happier simply by adopting a positive attitude toward aging this class is for you!

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 6

WHAT’S LOVE GOT TO DO WITH IT? EVEN RELATIONSHIPS ARE A LIFELONG LEARNING PROCESS

“Always it ’s Spring and everyone’s in love and flowers pick themselves.”

— E.E. CUMMINGS There’s so much to learn about finding, keeping or even detaching from a relationship. The CLL offers unique and supportive psychology & spirituality classes to help you create the life - and love - you deserve!

Course number: 202659 Sect 01 › Willa Young • Apr 29 - May 13 • Wake, Rm 16 3 Tuesdays • 3:30pm-5:30pm • $30

➜N EW! Looking for Love in All the Right Places

➜ ADHD

Through the Lifespan

➜N EW! Relationship Visioning

This class teaches students how to address complex issues about effectively recognizing Attention Deficit Hyperactivity Disorder (ADHD) throughout the lifespan. Students explore cutting-edge strategies to help them manage distractibility, disorganization, interrupting in conversations, restlessness, moodiness, and impulsive decisions. Students learn to identify if members of their family have ADHD and gain insightful tools to cope with hopelessness, chronic underachievement, low frustration tolerance, and poor self-esteem.

Course number: 202663 / page 30

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 3.5

Course number: 202666 / page 28

Course number: 202661 / page 29

➜L earn the New Rules of Marriage Marriage in the 21st Century

Course number: 202594 / page 29

➜N EW! Breaking Free: Cutting the Ties that Bind

Course number: 202213 Sect 01 › Roland Rotz • May 17 • Schott, Rm 3 1 Saturday • 9:00am-12:30pm • $18

SBCC Center for Lifelong Learning / SPRING 2014 / Body, Mind, Spirit 27

➜ NEW!

Breaking Free: Cutting the Ties that Bind

➜ Empowerment

Through Dreamwork!

Are you feeling stuck? Are you unable to detach emotionally from unhealthy or non-productive relationships? Do these relationships hold you back from freely moving forward in your life? Even when someone is no longer in your life, the energetic ties that you formed together may be keeping you stuck in unhealthy, old attachments and limitations. Experiencing the energetic process of ‘cutting the ties that bind’ frees you from these off-centering ties. It is time you moved forward unencumbered in the manifestation of your desired life journey.

Students will learn techniques to encourage dream retrieval and interpretation using ideas from various dream experts such as Steve Aizenstat, Robert Bosnak, Gayle Delaney, Jeremy Taylor and Montague Ullman. Students will participate in supportive group dreamwork sessions and will have the opportunity to work on a personal dream if they choose.

CEU Info: MFT/LCSW contact hours: 3

Sect 01 › Susan Webster • Apr 16 - Apr 30 • Schott, Rm 5 3 Wednesdays • 5:15pm-7:15pm • $30

Course number: 202666

BODY, MIND, SPIRIT

Sect 01 › Terri Cooper • Jun 5 • Wake, Rm 16 1 Thursday • 6:00pm-9:00pm • $15

➜ NEW!

Building Your Intuitive Muscle Everyone has the ability to hone their intuitive edge. Intuition, like a muscle, can be developed, expanded and strengthened. Become more fully attuned to your world by learning to see, hear, feel and know far more than you thought possible. You will be amazed at what you are capable of knowing and doing. You can live an extraordinary life. Join in the fun while learning how to enhance your intuitive edge so that you can make your life all that you wish it to be.

CEU Info: MFT/LCSW contact hours: 6 Course number: 202589

➜ NEW!

Finding Words to Honor a Life: Techniques for Crafting a Eulogy What would you say to honor a loved one? People of all ages are asked to honor the life and legacy of a relative or close friend.

Through words, memories, and stories we pay tribute to a life. If you have ever been asked to craft a eulogy it may seem like a daunting request. Yet Eulogies can play a vital role in helping us survivors to process our loss. Learn to craft a eulogy that creatively honors the memory while celebrating deeper meanings within the mosaic of your loved one’s life.

CEU Info: MFT/LCSW contact hours: 5

CEU Info: MFT/LCSW contact hours: 5

Course number: 202660

Course number: 202561

Sect 01 › Gail Eisen • Jun 7 • Schott, Rm 3 1 Saturday • 11:30am-4:30pm • $35

Sect 01 › Terri Cooper • May 3 • Schott, Rm 28 1 Saturday • 10:00am-3:30pm • $25

➜ Compassionate

Communication Class teaches students communication skills to strengthen connections with friends, family, children, and people at work while reducing conflict. Students learn a simple four-step process developed by Dr. Marshall Rosenberg to enhance long term relationships and heal painful ones. Students learn to speak from the heart to address feelings and needs; ask for what they want without fear, guilt or shame; and transform potential conflicts into compassionate dialogues.

CEU Info: CNA, MFT/LCSW contact hours: 6 Course number: 202557 Sect 01 › Rodger Sorrow • May 3 • Schott, Rm 31 1 Saturday • 9:30am-4:30pm • $30

➜ Consciousness

Class Beneath the astounding changes we see all around us is an evolution of human consciousness. We are each shaping this advance in understanding and compassion and being shaped by it. Join our community of intellectual adventurers as we consider leading-edge developments in psychology and the social sciences, cosmology and the physical sciences, the arts, societal structure, and spirituality. Internet resources and guest speakers are central in our investigation. What we discover amazes, amuses, inspires, deeply concerns, enlivens, enlightens, and transforms us.

CEU Info: MFT/LCSW contact hours:10 Course number: 202574

➜ Focusing:

A Pathway to Wellness Focusing is a self-help technique that will help you to experience a deeper sense of the relationship between your body, mind, emotions, and spirit. You will develop a sense of how we carry our life experiences in our body and how ‘focusing’ can change the way we carry those experiences. This technique helps to release tensions, gain new insights, and promotes healing and well-being.

It is a step by step technique easily learned and shared. Learning to focus can be a helpful antidote for the stresses and strains of our daily lives.

CEU Info: CNA, MFT/LCSW contact hours: 6 Course number: 202623 Sect 01 › Joyce McWilliams • May 31 • Schott, Rm 3 1 Saturday • 9:30am-4:30pm • $30

➜ NEW!

Healing from Cancer The diagnosis of cancer can be a very scary thing for both the person receiving it as well as others in the life of the diagnosed. This personal and reassuring course provides a look at the journey of a diagnosis of cancer through the eyes of a survivor. Topics that will be examined will be the diagnosis, advocacy for the one diagnosed as well as the people involved. Explore healing mind, body and soul through a variety of techniques from both the Western and Eastern Philosophy, and discover local agencies who aid in the healing.

Course number: 202617 Sect 01 › Gina Bell • Apr 8 - Apr 29 • Wake, Rm 7 4 Tuesdays • 6:00pm-7:30pm • $30

Sect 01 › Spencer Sherman • Apr 11 - May 30 • Schott, Auditorium 8 Fridays • 10:15am-11:45am • $60

28 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Let us explore authentic, truly-liberating spirituality as taught by the most respected teachers and texts in our sacred traditions. You will uncover healthy, enlightened notions of the Source Reality as ‘Supra-personal’, neither impersonal nor merely personal. You will learn to heal old pain and address fear from abusive forms of religion. Identify the positive criteria for authentic spiritual realization and warning signs of dysfunctional cults. Start enjoying fruitful kinds of meditation, self-inquiry and prayerfulness and understand how work and service can function as a spiritual path.

➜ Living

Stress Free in Mind, Body, and Spirit: Tools that Work!

Stress is unhealthy. Learn how to relax, even when you think you are too busy to do so. This class presents over twenty highly effective and fast-acting techniques to help you live with less stress. Use these tools to help you quickly and easily reduce tension and rapidly ease pain. You will achieve insight into personal problems, and significantly lower your stress levels. Learn how these stressreducing techniques will enhance and extend your life. Isn’t it time to find a sense of peace? Serenity in the 21st Century is possible!

CEU Info: CNA, MFT/LCSW contact hours: 5

CEU Info: CNA, MFT/LCSW contact hours: 4

Course number: 202662

Course number: 202559

Sect 01 › Timothy Conway • May 10 • Schott, Rm 28 1 Saturday • 10:30am-4:30pm • $45

Sect 01 › Terri Cooper • May 17 • Schott, Rm 5 1 Saturday • 10:00am-2:00pm • $20

➜ Hiking

Santa Barbara

➜ NEW!

Looking for Love in All the Right Places

Are you looking for gentle exercise in beautiful places and with excellent company? If so, join us as we hike the trails, beaches, parks and neighborhoods of Santa Barbara. The hikes are about three miles and fairly level. We move at the relaxed pace, stretching at the beginning and resting halfway to meditate. You will see places you haven’t seen in a while and place you have never seen! Can you think of a happier, healthier way to spend a Wednesday morning?

You are ready for love, but where do you find it? Have you been looking for love in all the wrong places? Perhaps you’ve been in the right place at the wrong time? Learn the number one secret to recognizing the ideal man or woman for you - and how to find them! You will hear time-tested tips about where to find your true love, what to say once you find them, and how to attract this charming person to you! Join this fun class packed with tried and true dating tips and relationship advice for singles.

Course number: 202644 Sect 01 › Spencer Sherman • Apr 9 - May 7 • Wake, Rm 20 5 Wednesdays • 9:30am-12:00pm • $38

➜ NEW!

How to Heal the Dark Side with Spirit Friends Trauma, tragedy and errors of judgment often become dark holes of guilt, anger, depression and despair. Competent counseling can help. However, friends in spirit can accelerate the process. Indeed, they may be essential. Fortunately, many people have successfully healed horrible transgressions and lived to tell us about it. Come and learn the guidelines to raise lower impulses into the higher sources of life, light and love.

CEU Info: CNA, MFT/LCSW contact hours: 2 Course number: 202664 Sect 01 › James Kwako • Apr 26 • Schott, Rm 31 1 Saturday • 10:00am-12:00pm • $10

Sect 01 › Wendy Allen • Jun 7 • Schott, Rm 29 1 Saturday • 9:00am-12:00pm • $15

Sect 01 › Barbara Boyd • Apr 8 - Apr 29 • Schott, Rm 31 4 Tuesdays • 5:15pm-7:15pm • $40

➜ Messages

from the Ancestors, Wisdom for the Way Join us in a two-hour meditation on ancient wisdom that includes music and discussion. We will experience profound insights coming from higher realms of spiritual existence called the ‘Causal.’ The teachings embrace love, joy and gratitude. Explore for yourself the nature of free will and the power of surrender. Explore destiny and the law of karma, transmigration of the soul and the play of light and dark. This meditation celebrates the wisdom available from the other side of the ‘veil’ between worlds, and demonstrates how you can benefit from contact with your own spirit guides or ancestors.

Sect 01 › David Cumes • May 10 • Schott, Auditorium 1 Saturday • 10:00am-12:00pm • $10

Students study cutting-edge theories and skills to find out what makes adult intimate relationships fail or succeed. Anyone in a couple or marriage will be helped by this unique perspective about relationship problems, realities, and fixes. All relationships, especially marriage, shape and impact the best and worst of ourselves and insist that we grow; therefore, instead of saying ‘I’ should we really be saying ‘self in relationship?’ After this educational and experiential class, participants will leave thinking about themselves in relationships in an entirely new way, in addition to being newly-equipped with skills that they can use for a lifetime.

Course number: 202594

Course number: 202661

Course number: 202657

➜ Learn

the New Rules of Marriage Marriage in the 21st Century

CEU Info: MFT/LCSW contact hours: 3

BODY, MIND, SPIRIT

➜ NEW!

Healthy and Unhealthy Spirituality

➜ Nature,

Hiking and Self-Healing - Beginning Explore the trails of self-discovery in the beauty of Santa Barbara’s mountains and beaches. Based on principles of Paula Sandefur, you will be introduced to subjects including ‘an attitude of gratitude’, internal dialog, nonviolent communication, the power of intention, trail safety, and journaling. You will emerge from each hike with meditation and self-healing techniques.

Note: Beginning students should be able to walk/hike one to two miles at an easy pace. Intermediate students should be able to hike three to four miles uphill at a moderate pace. Use sunscreen prior to hiking and bring poles (if desired) hat and water but please leave pets at home.

Course number: 202555 Sect 01 › Rodger Sorrow • Apr 28 - May 19 • Wake, Rm 16 4 Mondays • 9:30am-12:00pm • $30

SBCC Center for Lifelong Learning / SPRING 2014 / Body, Mind, Spirit 29

BODY, MIND, SPIRIT

➜ Optimum

Sleep!

➜ Reading

and Writing Poetry for Personal Growth

Research clearly shows that poor sleep damages metabolism, causes cravings and overeating. Poor sleep can also elevate your risk for heart disease, diabetes, and early death. How much sleep do you need for optimum health? How do your habits affect the quality and length of your sleep? What foods and supplements promote better sleep? Come learn how to optimize your sleep for better health!

Discover ways of looking at poetry that help you look back over the events of your lives to see what still needs to be resolved.

The reading of poems becomes a vehicle to see the meaning and purpose of your life. Write your own poems in class and listen to other students’ poems when they are ready to share. This will help you notice the similarities in the human experience and deal with future life issues in creative ways.

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 6

CEU Info: MFT/LCSW contact hours: 16

Course number: 202652

Course number: 202583

Sect 01 › Susan Webster • Apr 12 - Apr 26 • Wake, Rm 28

Sect 01 › David Richo • Apr 7 - Jun 2 • Schott, Rm 3

2 Saturdays • 10:00am-1:00pm • $42

8 Mondays • 10:00am-12:00pm • $90

➜ Post

Traumatic Stress Disorder: Healing With the Tearless Trauma Technique

➜ NEW!

Relationship Visioning

Traumatic Stress can result from negative emotional experiences during childhood, war, assault, accidents, or other terrifying life experiences. When these memories are not healed they lead to a life of misery. Recent scientific discoveries provide us with new understandings of the brain that have led to powerful innovative techniques to treat and heal Post Traumatic Stress and unprocessed trauma memories. Experience the ‘Tearless Trauma Technique.’

Watch videos of treatment sessions with veterans and other trauma victims.

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 3 Course number: 202638 Sect 01 › Gloria (Arenson) Brockway • Apr 26 • Schott, Rm 30 1 Saturday • 9:00am-12:00pm • $15

➜ Practicing

Mindfulness Harmony, Health, Happiness Learn a range of mindful meditation, movement, and contemplation techniques so you can discover and create a daily practice that best meets your needs - whether it is to strengthen your health and well-being, focus attention, reduce negative stress responses, or simply experience greater joy and contentment. Remembering how to live in this present moment strengthens our body, calms our mind, and helps us greet life’s challenges and surprises with greater courage and ease. Beginners and experienced meditators welcome.

Use the technique of Relationship Visioning to create the relationship of your dreams. You begin with a vision in your imagination of what that relationship looks and feels like. Your visioning process will include becoming still and connected to yourself. Then let your creativity and imagination flow to identify the obstacles that have gotten in the way of your dream relationships in the past. Recognize what gets in the way and what action steps you will need to take in order to realize both compassionate communication and an honest relationship.

CEU Info: CNA, MFT/LCSW contact hours: 6 Course number: 202663 Sect 01 › Rodger Sorrow • May 17 • Wake, Rm 16 1 Saturday • 9:30am-4:30pm • $30

➜ Self-Esteem:

Seek It and Keep It Our guest speaker for spring term, Patty DeDominic is President & CEO of DeDominic & Associates, a consultancy which provides coaching and advising for high achieving organizations and professionals. In addition, Patty has founded and headed several for-profit and nonprofit organizations that focus on career enhancement. She has been Chairman of the Los Angeles Area Chamber of Commerce and founder of Santa Barbara Women’s Festivals. Patty is also author of ‘How I Lost It’, ‘Get It!’ and ‘Land It! Job Hunting Tips for Prime of Lifers.’

CEU Info: CNA, RN/LVN contact hours: 4

The lecture format allows an opportunity for questions and answers. You will leave feeling motivated and inspired.

Course number: 202575

Note: Tuition/Fees covered through private donations.

Sect 01 › Dana Drobny • Apr 26 • Schott, Rm 5 1 Saturday • 9:00am-1:00pm • $20

This class is offered in collaboration with the Santa Barbara Council for Self-Esteem Course number: 202200

➜ Procrastination

and Perfectionism It is difficult to give up procrastinating until you understand the function it serves in your life. Explore the hidden roots of procrastination and uncover the five fears that underlie this problem. Learn specific skills to overcome fears, defeat perfectionism, and take action now.

CEU Info: CNA, LVN/RN, MFT/LCSW contact hours: 3 Course number: 202537 Sect 01 › Gloria (Arenson) Brockway • Apr 12 • Schott, Rm 30 1 Saturday • 9:00am-12:00pm • $15

Sect 01 › Willa Young • Apr 11 • Schott, Auditorium 1 Friday • 12:00pm-1:30pm • $8

➜ SoulCollage:

An Artful Path to Inner Wisdom SoulCollage is a process that inspirationally integrates creativity and insight into present states of consciousness. The process honors each individual’s journey, promoting self-acceptance and growth. Through ‘invitation’ you will step deeply into story using symbolism, journaling, visualization and community, thus tapping into the internal allies, guides and challengers active in every soul.

By recognizing and respecting the complexities unique to every person, we discover that all the answers we need are within us.

30 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Draw on your own imagination and intuition and become an instant artist and explorer with the remarkable images you collage.

CEU Info: MFT/LCSW contact hours: 6.5

MEET OUR TEACHERS

David Cumes

Course number: 202619 Sect 01 › Pamela Nichols • Apr 12 • Wake, Rm 16 1 Saturday • 9:00am-4:30pm • $33 + Materials $5

➜ NEW!

Using Masters of Art to Master the Art of Living Good art expresses higher ways of thinking and conjures powerful feelings. Art radiates themes of nature and human life that reveal greater vistas of calmness, confidence, compassion and joys of living. Art can connect us to the sources within that heal unhealthy ways of living. In this class you will be guided in an experiential exercise that uses great art to inspire needed change, healing and aspiration to the higher life.

CEU Info: CNA, MFT/LCSW contact hours: 2

David was born in South Africa and is a Stanford trained surgeon practicing in Santa Barbara. In 1987 David turned his interest to shamanism. He is the author of five books, including “The Spirit of Healing,” ”Africa in My Bones,” and “Messages from the Ancestors - Wisdom for the Way.” Interesting fact: David also practices indigenous African medicine out of his home and is a bridge between this ancient wisdom and the West.

Course number: 202665 Sect 01 › James Kwako • May 10 • Schott, Rm 31 1 Saturday • 10:00am-12:00pm • $10

David’s Spring CLL classes:

➜ NEW!

View Your World through Darwin’s Eyes Are we bound forever to ancient forces or have we evolved beyond nature’s pull? Learn about evolutionary principles and key crosscultural findings. Explore the foundational drive motivating 21st century life. This class’s nature-based, scientific perspectives will enable you to examine a wide range of contemporary social and cultural issues. Develop an ‘evolutionary’ focus and get the most out of the relationship, family, and career issues still so critical in achieving personal success.

Course number: 202658 Sect 01 › Allan (Michael) Gilbert • Apr 8 - May 13 • Wake, Rm 20 6 Tuesdays • 7:15pm-9:15pm • $60

➜ Wilderness

Rapture and Healing (page 31)

BODY, MIND, SPIRIT

CE/CLL Teacher since 1998

➜ Messages

from the Ancestors, Wisdom for the Way (page 29)

healing practices by learning how Shamans ‘self-actualize’ in wild places. Experience the magic of the Bushman healing trance dance, and discover how the source of all Shamanic power arose out of a ‘Garden of Eden’ experience.

CEU Info: CNA, MFT/LCSW contact hours: 3 Course number: 202656

➜ Vocal

Sound Healing Journey Class teaches students gentle breathing, body relaxation, vocal release, grounding, and psychological healing through singing.

Students release inhibition, pain and stress through a supportive, guided opportunity to create an intimate relationship to their breath, body and voices. Students increase self esteem, self confidence, and release through creating spontaneous sounds, singing, and experiencing the support of a community focused on vocal sound healing. Exercises allow students to explore selfacceptance and unconditional love for self and others.

Course number: 202582 Sect 01 › Wendy McClure • May 3 - May 31 • Schott, Rm 30 3 Saturdays • 8:30am-4:30pm • $105

➜ Wilderness

Rapture and Inner Healing Wilderness and nature are powerful places for rites of passage, healing and transformation. When we immerse ourselves in wilderness we can all experience the ‘Wilderness Rapture’ as Kalahari Bushmen do. In the West, we cannot be hunter gathers and are somewhat removed from our primal roots. However, we can take indigenous consciousness with us into our spiritual and

Sect 01 › David Cumes • Apr 12 • Schott, Auditorium 1 Saturday • 10:00am-1:00pm • $15

➜ You

Are Getting Very Sleepy: Mastery through Self-Hypnosis Achieve true personal mastery over self-defeating behaviors by changing your underlying sub-conscious programming through self-hypnosis. Self-Hypnosis is an easy, powerful way to shift your thinking, your feeling and your actions at the core level to achieve the positive changes you desire. Gain the skills to hypnotize yourself in this safe, supportive and fun environment. Build self-esteem, overcome addictions, achieve deep, restorative rest in minutes, while clearing the blocks to success: fear, anxiety, pain, and selfdoubt at the core level. You are getting ve-e-e- ry sleepy, and it’s a good thing!

CEU Info: MFT/LCSW contact hours: 4 Course number: 202566 Sect 01 › Terri Cooper • Apr 12 • Schott, Rm 28 1 Saturday • 10:00am-2:00pm • $20

SBCC Center for Lifelong Learning / SPRING 2014 / Body, Mind, Spirit 31

Business, Finance, Work

Sharpen your life skills: Economics & Investing · Work & Career · Finance & Business

Did you know you can turn to the CLL for classes that help you save and protect your money, make your hobby profitable, or learn new skills to increase your opportunities at work or in your career? Join us and learn how to get organized, manage your own finances, or market yourself.

Take charge of your future today!

CATEGORY

Prepare for success… at the Center

NEW Classes: • Turbulence in the Global Economy and Investment Implications • Protect Yourself Against the Global Threat of Identity Theft • Keep Your Nest Egg from Turning into a Goose Egg

32 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

BUSINESS, FINANCE, WORK Economics Investing ECONOMICS & &INVESTING

➜ Manage

Your Own Portfolio In this class students learn how to effectively manage investment portfolios by avoiding common mistakes. Students identify what to look for and how to interpret financial information. Class teaches how to avoid relying on hot tips, market timing, or last year’s winners, which can lead to disappointing results over the long term.

Students learn to manage their own successful portfolios to reach the top 20%.

Note: Tuition/Fees covered through private donations.

➜ Economic

Issues That Affect Us All

Sect 01 › (David) Eugene Yossem • Apr 23 • Wake, Rm 16 1 Wednesday • 7:00pm-9:00pm

Students learn the tools for protecting themselves in the modern economy by evaluating information and comparing options, by following economic and financial principles, and by examining information in the news, advertisements, and targeted mailings that directly impact their lives. Topics include national economic issues and policies, health care, life insurance, consumer purchases, investments, banking, and credit card offers.

➜ NEW!

Protect Yourself Against the Global Threat of Identity Theft

Course number: 504160 Sect 01 › Curtis Ridling • Apr 9 - May 7 • Schott, Rm 3 5 Wednesdays • 10:00am-11:30am • $38 Sect 02 › Curtis Ridling • May 14 - Jun 4 • Schott, Rm 3 4 Wednesdays • 10:00am-11:30am • $30

➜ NEW!

Turbulence in the Global Economy and Investment Implications Dr. Sung Won Sohn will share his economic and investment outlook for the U.S. Emerging Markets including China, and Santa Barbara County. Dr. Sohn is Smith Professor and the Director of Institute for Global Economic Research at California State University Channel Islands. He is Vice Chairman of the multi-national retailer Forever 21, a Trustee at Claremont Graduate University and serves on other boards.

Note: Free breakfast for preregistered students compliments of the CLL and California State University Channel Islands’ Martin V. Smith School.

Course number: 504161 Sect 01 › Adult Ed staff TBA • Apr 11 • SBCC, Garvin Theatre 1 Friday • 7:30am-9:30am

It can range from a phone scam to a credit card ‘hack attack.’ One of the fastest growing crimes today is identity theft. Most victims don’t learn that their identity has been stolen until it is too late. On average, it takes two years and about $1,400.00 for identity theft victims to clear their credit and good names. Learn about identity theft, how thieves and scams work, and how to protect yourself from them by taking certain precautions.

Course number: 504163 Sect 01 › Illana Wolff • May 9 • Wake, Rm 26 1 Friday • 9:00am-1:00pm • $24

➜ Tax-Deferred

Information for Investors Students learn about deferred exchanges for the disposition of Investment Real Estate. Topics include Exchange Essentials and the mechanics of setting up an exchange, Exchange Basics, terminology, what counts as qualified property, delayed exchange deadlines, boot and other essential concepts, the mechanics of Starker Delayed Exchanges and working with a qualified intermediary or exchange accommodator. Class discussion includes exploration of student exchange problems.

BUSINESS, FINANCE, WORK

Course number: 504154

Note: Tuition/Fees covered through private donations.

Course number: 504155 Sect 01 › Leonard Jarrott • Apr 12 • Wake, Rm 26 1 Saturday • 9:00am-1:00pm

➜ Investing

and Financial Planning for Women This course provides an overview of cash flow management and investment strategies. Students will gain information to confidently manage their financial portfolios and accomplish their financial goals.

Note: Tuition/Fees covered through private donations.

Course number: 502024 Sect 01 › Katherine Silsbury • Apr 24 - May 15 • Wake, Rm 26 4 Thursdays • 5:30pm-7:30pm

Please register early to ensure your class will run.

Register today!

sbcc.edu/CLL

SBCC Center for Lifelong Learning / SPRING 2014 / Business, Finance, Work 33

PATHS TO

Finance & Business

PROSPERITY

Become a

Make it! Manage it! Enjoy it!

QuickBooks

CLL cares about your success. We offer a unique range of classes designed to help you master your own destiny. Come explore your potential and get the skills to manage your money. And it’s never too early to explore ways to help you grow you nest egg - so you can enjoy the fruits of your labor!

Pro!

➜ Introduction

to QuickBooks Pro

Make it!

This course provides an introduction to the small business accounting transactions available using QuickBooks Pro. New and continuing users of QuickBooks will learn business accounting tips and the following QuickBooks topics: setting up a company, chart of accounts, accounts payable, bills, accounts receivable, invoices, deposits, printing checks, journal entries, and bank reconciliations.

➜ E ntrepreneurship classes ➜T ransforming Talent into Income ➜ Think Like an Employer to Land Your Dream Job

Course number: 903476

Manage it!

Sect 01 › Katrina Tinker • Apr 5 • Wake, Rm 4 PC Lab 1 Saturday • 9:00am-4:00pm • $36 + Materials $2

➜C LL offers QuickBooks Pro classes for new, intermediate and advanced users!

➜ Intermediate

QuickBooks Pro

Keep it!

This intermediate course provides a detailed examination of standard transactions in Accounts Payable and Accounts Receivable, journal entries, bank reconciliations, memorized transactions, 1099’s, and reports. Topics also include how to find and correct mistakes in QuickBooks Pro.

➜ I nvesting and Financial Planning for Women ➜ Manage Your Own Portfolio ➜ NEW! Protect Yourself Against the Global Threat of Identity Theft

Course number: 903477 Sect 01 › Katrina Tinker • Apr 12 • Wake, Rm 4 PC Lab 1 Saturday • 9:00am-4:00pm • $36 + Materials $2

➜ Advanced

QuickBooks Pro A one-day follow-up class to ‘Intermediate QuickBooks Pro’. If you have been using this software, this class covers accounting related issues more in depth. Topics include: the accounting cycle and how it occurs in QuickBooks Pro, inventory, journal entries, prepaid expenses, accruals of expenses and reports. Also covered is how to export from QuickBooks to Excel and how to customize invoices.

Course number: 903479 Sect 01 › Katrina Tinker • Apr 19 • Wake, Rm 4 PC Lab 1 Saturday • 9:00am-4:00pm • $36 + Materials $2

Classes fill fast.

Register now!

34 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Are

You Prepared For Retirement?

Successful retirement takes planning-planning that can take you from where you are to where you want to go. Learn the questions you need to ask yourself now. Master tools that you can use to identify potential problems and promising solutions. Review options that can optimize your funds within the parameters of risk you choose. Bring a calculator and writing materials to class.

Note: Tuition/Fees covered through private donations.

Course number: 504141 Sect 01 › (David) Eugene Yossem • Apr 17 • Wake, Rm 26 1 Thursday • 7:00pm-9:00pm

➜ Buying

and Selling on the Internet Teaches students how to navigate the internet securely to buy and sell items, protect information, and avoid fraud. Students learn how to locate and price items, safely make purchases, sell items, create listings, photograph items, secure payment methods, and understand shipping procedures.

Sect 01 › Illana Wolff • Apr 25 • Wake, Rm 26 1 Friday • 9:00am-4:00pm • $39

➜ Finding

the Voice of Your Business So, what do you do? As a small-business owner, do you stumble for words when you’re asked that question? Or does creating content for your blog, videos, or social media feel like pulling teeth? It doesn’t have to be that way. This class will help you clarify your personal and professional stand, enabling you to convey your message with confidence, attract more clients, and boost your sales.

Course number: 509067 Sect 01 › Julie Samson • May 10 • Wake, Rm 26 1 Saturday • 9:00am-1:00pm • $20

➜ NEW!

Keep Your Nest Egg from Turning into a Goose Egg You’ve worked hard and you’re ready to retire. When it comes time to crack your nest egg, make it last by understanding how to utilize the many financial resources available to you. Maximize your social security benefits by taking them at the right time. Make your IRA, 401K or 403B work for you and keep your retirement goals from being scrambled. Create an income stream that will take you through retirement and get the straight scoop on long-term care insurance. Come and get egg-xactly the info you need to retire well.

The Gift of Learning Classes start throughout the term.

Give the gift of learning this spring and summer.

Surprise and delight your friends and family with the gift of learning and fun! CLL Gift Cards for classes are a unique gift for birthdays, holidays and any occasion!

CATEGORY

Course number: 509059

Purchase online or at the SBCC Schott or SBCC Wake Campus Information/ Registration office.

See www.sbcc.edu/CLL for details.

Course number: 504165 Sect 01 › Mark Strong • Apr 22 • Wake, Rm 26 1 Tuesday • 5:00pm-7:00pm • $10

SBCC Center for Lifelong Learning / SPRING 2014 / Business, Finance, Work 35

➜ Modern

Retirement Planning

MEET OUR TEACHERS

Julie Samson CLL Teacher since 2012

As a business strategist, Julie helps people create their livelihoods, starting from the inside out. She specializes in simplifying business startup and expansion, making it timeand cost efficient for micro businesses.

Suprising fact: Julie is an avid equestrian, and has learned the most important lessons about being a business leader from horses, athletics, and outdoor adventures!

CATEGORY

Why she loves the CLL: “CLL is flexible and responsive to emerging educational needs of small business owners, and it provides a great community for local entrepreneurs.”

Take Julie’s class and: • Find your calling and purpose in life • Align your gift, talent, skill, and passion with a viable business opportunity • Position yourself to become highly-paid for your expertise Julie’s Spring CLL classes: ➜ Finding

the Voice of Your Business (page 35) ➜ Entrepreneurship (page 37)

Will you retire on time? How does your current debt impact your retirement plan? Do you understand the different vehicles you may use to grow your retirement fund? In this class you will discover important retirement concepts and identify tools that will help you develop a successful retirement plan. Leave this class with current and valuable information to guide your retirement planning as well as the ability to speak more confidently with finance professionals.

Course number: 504164 Sect 01 › Kenji Saito • Apr 15 - Apr 22 • Wake, Rm 16 2 Thursdays • 6:00pm-9:00pm • $30 + Materials $29 Sect 02 › Kenji Saito • Apr 17 - Apr 24 • Wake, Rm 16 2 Thursdays • 6:00pm-9:00pm • $30 + Materials $29

➜ Savvy

Social Security Planning: What Baby Boomers Need to Know After being told for years that Social Security is ‘going broke’, baby boomers are realizing that it will soon be their turn to collect. But the decisions you make now can have a tremendous impact on the total amount of benefits you stand to receive over your lifetime.

This informative seminar covers the basics of Social Security and reveals strategies for maximizing your benefits.

Note: Team taught with Rukhsanna (Bibi) Taylor and Justin Anderson.

Course number: 501105 Sect 01 › Rukhsanna (Bibi) Taylor • May 7 • Wake, Rm 16 1 Wednesday • 5:00pm-6:30pm • $8

➜ Tapping

into the Sales Lifestream Does playing the role of ‘salesperson’ for your small business feel just plain icky? For many people, traditional sales techniques feel forced and pushy. Well, you can relax now, because there’s a simple solution. This class offers a three-step model for creating a flowing sales exchange that honors you, your customers, and the value you provide them.

Course number: 509068 Sect 01 › Julie Samson • May 24 • Wake, Rm 26 1 Saturday • 9:00am-1:00pm • $20

➜ Tapping

into the Sales Lifestreams (page 36) ➜ Transforming

Talent into Income (page 36)

Get Connected

➜ Transforming

Talent into Income Explore a seven-step pathway for becoming a highly-paid solo business owner and enjoying a lifestyle of your own design. Learn how to align your life vision and talent with a viable business opportunity, and then position yourself to become highly-paid for your expertise. Designed for aspiring and existing solo business owners who are motivated to become financially resilient while creating positive impact in the world.

Course number: 509069 Sect 01 › Julie Samson • Apr 26 • Wake, Rm 26 1 Saturday • 9:00am-1:00pm • $20

36 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

WORK &Work CAREER & Career

MEET OUR TEACHERS

➜ Entrepreneurship

Deborah Burns

This class helps students determine if they have a viable business idea and how to assess if a certain business venture is right for them. Students explore current business trends and opportunities in the Santa Barbara area. Designed for energetic, creative, and enthusiastic individuals who wish to develop a business idea.

CLL Teacher since 2011

Course number: 501101 Sect 01 › Julie Samson • Apr 10 • Wake, Rm 26 1 Thursday • 6:00pm-9:00pm • $15

Deborah owns a national medical transcription service with clients and transcriptionists throughout the U.S. Deborah started her business with an IBM Selectric typewriter. Now she sends work via the internet, using a laptop computer and works from anywhere.

Words to live by:

Class provides new or previously commissioned notaries with the knowledge and skills required to pass the state-proctored examination. Students completing the class receive the stateapproved Certificate of Completion required to take the stateproctored notary examination. The state will offer an exam following the class. Students must bring valid ID and check made out to ‘Secretary of State’ for $40.00 to take state exam. NOTE: State recommends notaries take this course eight months prior to their commission expiration date. Materials fee includes passport photo.

“The wise learn from experience. The wisest learn from the experience of others.”

Did you know?

Medical transcriptionists transcribe fascinating stories about people’s lives. The reports are a combination of “House MD,” “CSI,” and “Desperate Housewives.” Never dull or boring.

Course number: 901143

Students will learn:

Sect 01 › Thomas Peavyhouse • Apr 11 • Wake, Rm 26 1 Friday • 8:00am-4:30pm • $56 + Materials $45

• Professional skills

➜ Think

Like an Employer to Land Your Dream Job Job hunting can be a long and discouraging experience, especially in tight economic times. Job hunters greatly increase their odds of landing a job by doing three things: understanding their own needs, identifying the employer’s needs, and demonstrating to employers that they can fulfill both sets of needs if hired. Join this class to develop the knowledge and skills necessary to accomplish these three key tasks. Your dream job awaits and these skills will help you show employers that you are their dream candidate!

• To launch (or enhance) your career Deborah’s Spring CLL classes: ➜ Work

at Home as a Medical Transcriptionist (page 37)

BUSINESS, CATEGORY FINANCE, WORK

➜ Notary

Public Commission

Course number: 501148 Sect 01 › Catherine Boggs • Apr 9 - May 14 • Wake, Rm 26 6 Wednesdays • 7:00pm-9:00pm • $60

➜ Work

at Home as a Medical Transcriptionist Students explore the benefits of a career as a self-employed medical transcriptionist. Students discover a step-by-step guide to learning medical transcription, marketing their new business, obtaining clients, establishing pricing, choosing equipment, and using appropriate software. Topics include choosing their own hours, having a business at home, finding employment, and income information.

Class schedules are subject to change.

Please check our website regularly.

Course number: 501103 Sect 01 › Debbie Burns • Jun 2 • Wake, Rm 26 1 Monday • 6:30pm-9:30pm • $15

sbcc.edu/CLL

SBCC Center for Lifelong Learning / SPRING 2014 / Business, Finance, Work 37

Events, Film, Language The CLL puts the world in your hands this Spring. Try foreign language classes for students at all levels, explore fascinating insights into news & events, and enjoy journeys through modern and classic literature and film. Also, our exceptional array of writing classes opens the door to new worlds, from pure personal expression to writing as a career.

The art of language & learning: Current Events & World Affairs · Languages* Film · Writing & Literature * For SBCC credit language classes, please go to www.sbcc.edu/modernlanguages and www.sbcc.edu/classes

CATEGORY

Explore your world… at the Center

Discover a World of Languages at the CLL: • French (Intermediate, Advanced and Electives) • German (Beginning) • Italian (Beginning & Beginning Conversation) • Spanish (9 levels offered, Electives, and CEU credits available) 38 Register Register online online at at www.sbcc.edu/CLL www.sbcc.edu/CLL // SBCC SBCCCenter Centerfor forLifelong LifelongLearning Learning / / Spring SPRING 2014 2014

EVENTS, FILM, LANGUAGE Current Events & CURRENT EVENTS & WORLD AFFAIRS World Affairs

FILM

Film

➜ Action

Sports Videography No matter what kind of sport you enjoy - boating, biking, skateboarding, surfing or just about any activity outdoors, shooting and editing compelling video on a variety of small cameras has become something everyone wants to try. Come learn the tricks of the trade from a veteran action sports filmmaker and get hands-on opportunity with some of the latest equipment.

Course number: 151344

Class designed to stimulate awareness of contemporary issues and events and to encourage discussion with other students on these issues and events. The class explores topics related to international, national, state and local events. Students are invited to ask questions and make comments regarding each class topic.

Course number: 001005 Sect 01 › Fred Hofmann • Apr 8 - May 6 • Vista del Monte Retirement Community, Los Padres Lounge 5 Tuesdays • 10:30am-12:00pm • $38 Sect 02 › Fred Hofmann • Apr 11 - May 9 • Schott, Rm 30 5 Fridays • 10:30am-12:00pm • $38 Sect 03 › Fred Hofmann • May 13 - Jun 3 • Vista del Monte Retirement Community, Los Padres Lounge 4 Tuesdays • 10:30am-12:00pm • $30 Sect 04 › Fred Hofmann • May 16 - Jun 6 • Schott, Rm 30 4 Fridays • 10:30am-12:00pm • $30

➜ NEW!

Protect Yourself Against the Global Threat of Identity Theft It can range from a phone scam to a credit card ‘hack attack.’ One of the fastest growing crimes today is identity theft. Most victims don’t learn that their identity has been stolen until it is too late. On average, it takes two years and about $1,400.00 for identity theft victims to clear their credit and good names. Learn about identity theft, how thieves and scams work, and how to protect yourself from them by taking certain precautions.

Course number: 504163 Sect 01 › Illana Wolff • May 9 • Wake, Rm 26 1 Friday • 9:00am-1:00pm • $24

Sect 01 › Cristian Cazor Bustamente • Apr 12 - May 10 • Schott, Rm Main Entrance to Schott on Padre Street 5 Saturdays • 10:00am-12:00pm • $50

➜ From

iPhone to YouTube for the Consumer Here is an opportunity to instantly show all your friends your latest video creation shot and edited on your IPhone or other compatible mobile device. This class will teach step-by-step how to shoot, edit and upload to your own YouTube channel that can be instantly access by any and all. Perfect if you are about to buy a new mobile device or IPad. You’ll be creating the next internet sensation in no time.

Course number: 151345 Sect 01 › Cristian Cazor Bustamente • May 12 - May 19 • Wake, Rm 7 2 Mondays • 6:30pm-8:30pm • $20

➜ Getting

Started - Storyboarding for the Independent Filmmaker When pitching a film concept you need to be quick, visual and grab the reader. Storyboards in the graphic novel format are increasingly the most effective methods of pitching your idea. Learn from an experienced how to visually tell the story of a screenplay with storyboarding. Using a series of comic book style images created using traditional and new technology your script will come alive and make for a dynamic presentation. Your storyboard will become a critical tool when developing budgets, shooting schedules and editing sequences. This class is for all independent filmmakers and writers.

Note: Optional reading fee of $2.00 per page.

Course number: 157186 Sect 01 › Phebe Mansur • Apr 10 - May 29 • Schott, Rm 30 8 Thursdays • 7:15pm-8:45pm • $60

EVENTS, FILM, LANGUAGE

➜ Current

Events

“Try to learn something about everything and everything about something.”

— THOMAS HUXLEY

SBCC Center for Lifelong Learning / SPRING 2014 / Events, Film, Language 39

LANGUAGES Languages ➜ French

6 Intermediate French 6 Intermediate is for students who have completed the French 5 Low Intermediate class, or the equivalent. Course uses textbook with DVD-rom covering topics such as health, eating well, exercise, working part-time, unemployment, studying abroad, Internet, cafes, and neighborhoods and emphasizes conversation.

All language skills are practiced, including listening, reading, speaking, and writing. This level takes 3 quarters to complete.

Course number: 102029 Sect 01 › Carla Wilson • Apr 9 - Jun 4 • Schott, Rm 29 9 Wednesdays • 5:15pm-7:15pm • $90

LANGUAGE LEVEL PLACEMENT Spanish Language Classes All levels 1-9 use the textbook Dos Mundos en Breve. You can purchase a used copy inexpensively online.

Level 1 First steps or no prior experience Level 2 - 4 Beginner or past experience

➜ French

9 Advanced French 9 Advanced is for students who have completed the French 8 Low Advanced class in the CE program or the equivalent. Course makes use of French newspaper or magazine articles, videos, songs, poems, short stories, or a book and students continue to study grammar. Students give presentations about any number of topics such as tourism in French speaking countries, recipes for French dishes, poetry, movies, art, cultural events, etc..

Course number: 102032 Sect 01 › Carla Wilson • Apr 7 - Jun 2 • Schott, Rm 30 8 Mondays • 5:15pm-7:15pm • $80

EVENTS, FILM, LANGUAGE

➜ French

for Travelers Whether you are planning on visiting France or Canada soon, or simply wish to deal with daily situations in French in the future, this class is for you. Build your confidence, and enjoy shopping, asking directions, telling the time, using the phone, making hotel reservations, ordering from a menu, and talking about the different regions of France - all in French! A basic foundation in French is helpful, but this class is for all levels. Tous sont bienvenus!

Course number: 102033 Sect 01 › Carla Wilson • Apr 7 - Jun 2 • Schott, Rm 30 7 Mondays • 7:30pm-9:00pm • $60

➜ German

- Beginning This basic conversational class is for students with no prior German knowledge. Engaging learning activities focus on the development of practical language usage in everyday life: introductions, greeting people, family, numbers, colors, clothing, time, weather, directions, shopping, dining and other basic vocabulary. Students will be able to travel confidently to Germany and have more fun experiencing the German-speaking world.

Course number: 103011 Sect 01 › Daniela Kostruba • Apr 9 - May 7 • Schott, Rm 30 5 Wednesdays • 7:30pm-9:30pm • $70

Level 5 - 7 Intermediate Level 8 - 9 Advanced

➜ Spanish

2 Dates, numbers. Giving and asking for personal data, expressing likes and dislikes, preferences, desires, future plans (ir + a + infinitive), telling time. Regular verbs, present tense. Text: Dos Mundos En Breve, Third Ed. capitulos 1 y 2.

CEU Info: CNA, RN/LVN contact hours: 16 Course number: 105145 Sect 01 › Silvia Morgan • Apr 8 - Jun 3 • Wake, Rm 20 9 Tuesdays • 3:00pm-5:00pm • $90

➜ Spanish

3 - Beginning Conversational This class is for students with limited knowledge of Spanish, or exposure to more Spanish but some time ago. Students will review sound system, expressing preferences, asking for basic information, numbers, and regular verbs in the present tense, and will learn to talk about plans, the weather, to locate things, and will enrich their vocabulary for festivities and physical and mental states descriptions. They will also learn some new irregular verbs.

CEU Info: CNA, RN/LVN contact hours: 16. Chapters 3-4 in Dos Mundos En Breve 3rd Edition.

Course number: 105162 Sect 01 › Bonnie Blakley • Apr 8 - Jun 3 • Schott, Rm 30 9 Tuesdays • 5:15pm-7:15pm • $90

➜ Spanish

4 -High Beginning Conversational For students who are familiar with the present tense of the regular and irregular verbs. Conversational skills with an emphasis on practical everyday expressions will be the focus of this course.

Students will learn the present progressive, introduction to indirect object pronouns, comparisons and verbs ‘conocer’ vs. ‘poder’. A brief introduction of the Past Tense will be included. The students will participate in useful and fun activities that will help them expand their use of Spanish.

40 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

CEU Info: CNA, RN/LVN contact hours: 13.75

➜ Spanish

9 - Advanced Conversational

Students wanting RN/LVN CEUs pay $4 per contact hour in class, not on-line. CEUs for CNAs are free. For the number of CEU contact hours offered, go on line to view the class listing for this class.

Chapters 5-6 in Dos Mundos En Breve 3rd Edition.

This class is for students with considerable Spanish knowledge, learning activities focus on reporting past events, giving commands, indirect commands, and expressing wishes, desires and plans.

Topics include relative pronouns, uses of ‘se’, past subjunctive, idiomatic expressions and vocabulary.

Course number: 105163 Sect 01 › Irma Esquivel-Kromis • Apr 8 - Jun 3 • Wake, Rm 17 9 Tuesdays • 5:00pm-6:45pm • $79

CEU Info: CNA, RN/LVN contact hours: 16 Course number: 105167 Sect 01 › Bonnie Blakley • Apr 8 - Jun 3 • Schott, Rm 30 9 Tuesdays • 12:45pm-2:45pm • $90

With an emphasis on conversation, students will learn vocabulary related to neighborhoods and rooms in a house. Grammar will include making comparisons, knowing people, places and facts and regular verbs in the past (preterite) tense. Text: Dos Mundos En Breve 3rd Ed. chapter 6.

CEU Info: CNA, RN/LVN contact hours: 16 Course number: 105149 Sect 01 › Silvia Morgan • Apr 10 - Jun 5 • Wake, Rm 20 9 Thursdays • 12:15pm-2:15pm • $90

➜ Spanish

7- High Intermediate Conversational Are you ready to have a Spanish conversation using all of the Spanish verb tenses? Learn to confidently combine past, present and ‘going to’ future in Spanish! Learning activities focus on telling your own stories, to allow you to make Spanish speaking acquaintances and friends. We practice by talking about the past focusing on people students admire. Students discuss books we read as a group, internet articles, songs, poems, movies, and other paragraphs or dialogues supplied by instructor. You will understand the distinction between all verb tenses, some idiomatic expressions and vocabulary. All classes are geared toward improving your conversational Spanish.

CEU Info: CNA, RN/LVN contact hours: 16 Course number: 105166 Sect 01 › Bonnie Blakley • Apr 9 - Jun 4 • Schott, Rm 30 9 Wednesdays • 5:15pm-7:15pm • $90

Sect 02 › Bonnie Blakley • Apr 8 - Jun 3 • Schott, Rm 30 9 Tuesdays • 3:00pm-5:00pm • $90

➜ Spanish

Through Culture and Literature Discover the Hispanic world without a passport! Hear the inside story from the natives. Get the local view of places, food, customs and history. Each class includes a presentation by a native Hispanic speaker followed by a Q&A. Read interesting articles related to the week’s topic, followed by small group discussions with your classmates. The class will be conducted entirely in Spanish and you will learn different accents, new idioms and vocabulary. This is a great way to maintain, improve and expand your Spanish skills.

CEU Info: CNA, RN/LVN contact hours: 10 Course number: 105142 Sect 01 › Irma Esquivel-Kromis • Apr 17 - Jun 5 • Schott, Rm 30 8 Thursdays • 5:30pm-7:00pm • $60

➜ Spanish:

Conversation through Soap Operas Explore the language and culture of Mexico with a new soap opera or ‘telenovela’ - La Catrina. This telenovela was developed specifically for learning Spanish. Develop your fluency, practice the present tense of dozens of verbs, and increase your knowledge of idioms and commonly used vocabulary. Enjoy comprehension exercises and additional activities and exercises developed to fully engage you. Each week features one episode of La Catrina, followed by lively small group discussions in Spanish.

CEU Info: CNA, RN/LVN contact hours: 16 Course number: 105171

➜ Spanish

8 Food and beverages, going to the restaurant, recipes. Speaking in the negative. Referring to objects already mentioned (impersonal direct object pronouns). Likes and dislikes. Expressing ‘one’ or ‘you’, the impersonal se. Select stem-changing verbs (present and past tense). Text: Dos Mundos En Breve, Third Ed., capítulo 8.

Sect 01 › Silvia Morgan • Apr 9 - Jun 4 • Wake, Rm 20 9 Wednesdays • 5:15pm-7:15pm • $90

EVENTS, FILM, LANGUAGE

➜ Spanish

6

CEU Info: CNA, RN/LVN contact hours: 13.75 Course number: 105163 Sect 01 › Irma Esquivel-Kromis • Apr 8 - Jun 3 • Wake, Rm 17 9 Tuesdays • 5:00pm-6:45pm • $79

Please register early to ensure your class will run.

Register today! sbcc.edu/CLL

SBCC Center for Lifelong Learning / SPRING 2014 / Events, Film, Language 41

➜ Italian

- Beginning Conversation This class is for students with very little knowledge of Italian.

Review the sound system, how to describe people, and how to form sentences in the present tense. Talk about plans, preferences, numbers, and practice asking for basic information. Also, at every class meeting, you can enjoy discussions about travel, geography, art, music, food, and politics in Italy.

Course number: 104006 Sect 01 › Laura Morrison • Apr 9 - Jun 4 • Wake, Rm 9 9 Wednesdays • 5:30pm-7:00pm • $68

➜ Italian:

Beginning

GO GLOBAL WITH THE CLL LEARN A NEW LANGUAGE, DISCOVER A NEW WORLD

You will learn basic vocabulary, sentences and verbs. We will share short dialogs emphasizing pronunciation and practical vocabulary including numbers, time, food, weather, months, colors, etc. We will also cover various typical expressions and proverbs, which are very popular and used in every day conversation in Italy. Though this is a beginner’s class, students with some Italian language background are encouraged to join to improve or simply maintain their Italian conversational skills. Arrivederci!

Course number: 104010 Sect 01 › Ligia Cocolo • Apr 9 - May 28 • Schott, Rm 31 8 Wednesdays • 1:00pm-2:30pm • $75

WRITING & LITERATURE Writing & Literature “If you talk to a man in a language he understands, that goes to his head.

If you talk to him in his language, that goes to his heart.”

— THOMAS HUXLEY

“Language is the road map of a culture. It tells you where its people come from and where they are going.”

— RITA MAE BROWN

➜ Beginning

Screenwriting This is a beginning screenwriting course that will educate you with the elements of structure, which include: theme, story development, dramatic action, conflict, creating believable characters, plot building, the use of subplots, scene shaping, structuring good dialogue and writing a treatment and a log-line.

The purpose of this course is to prepare you to write a feature length screenplay by introducing you to the building blocks of cinematic storytelling. By the end of the course, you should have an excellent foundation of screenwriting format, the three-act dramatic structure, character conception and development, the difference between plot and story.

Note: Optional reading fee of $2.00 per page.

Course number: 157177 Sect 01 › Carla Iacovetti • Apr 10 - Jun 5 • Schott, Rm 31 9 Thursdays • 7:00pm-9:00pm • $90

“Own only what you can always carry with you: know languages, know countries, know people. Let your memory be your travel bag.”

— ALEKSANDR SOLZHENITSYN

42 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Explorations

in Literature

➜ Shakespeare

Become a more avid, savvy reader of fiction by learning how to ‘close-read.’ Through classroom readings, lecture, and discussion, you will understand the dynamics of fiction and how they apply to your life. Fiction reveals relationships between people and people’s relationships to the world. Fiction often gives a clearer view of its times than contemporary news reports of history. As you learn what to look for in your reading, your pleasure and confidence in your literary judgment will grow with every page you turn.

There are 157 million Google pages devoted to Shakespeare, compared to 132 million for God, and 2.7 million for Elvis Presley.

This class, through close reading and open discussion, pursues the meaning of and questions arising from the lines of each play we take up. Google lends a hand as do the various performances we view, but the text’s the thing. Discuss plot, character, theme, point of view, and setting. Analyze the effect of words, ambiguity, irony, paradox, images, metaphors, patterns, and cadences in each work.

Explore the effect on the reader of the Bard’s portrayal of culture and values.

Course number: 157169 Sect 01 › Shelly Lowenkopf • Apr 8 - Jun 3 • Schott, Rm 31 9 Tuesdays • 1:00pm-3:00pm • $90

Note: Special Topic: Timon of Athens Course number: 151332 Sect 01 › Mark Ferrer • Apr 7 - Jun 2 • Schott, Rm 3 8 Mondays • 4:00pm-6:00pm • $80

➜ Getting

Started, Getting Good, and Getting Your Fiction Published Effective, publishable fiction requires intriguing characters, a good story line, a compelling narrative voice, convincing dialogue, energetic pace, palpable mood, and a strong relationship to contemporary life. Easy to prescribe but difficult to achieve. The necessary skills can be taught. This class, presented by a longtime editor and writer, provides instruction in the vital techniques, an arena for practicing them until those skills are mastered, and demonstrable ways for the student to develop an individual narrative voice.

Note: Optional reading fee $20. Please come to the Wake or Schott front desk to pay your reader fees during or after the second week of class.

Course number: 157171

➜ Writing

Personal Histories Course teaches students to succeed in the memoir writing process.

Students learn to collect and prepare their ideas, how to write and structure their memoirs and autobiographies, and how to edit them.

Students learn to develop a conversational, individual narrative voice for their memoirs, and to create a framework for fictional works based on their autobiographies.

Note: Optional reading fee $20. Please come to the Wake or Schott front desk to pay your reader fees during or after the second week of class.

Course number: 157175

➜ Modern

and Classic Short Stories Titles, anthologized for each term, include contemporary and classic short stories from the US, Britain, the European continent, Africa, Latin America, Japan, India, Israel, China and other nations.

Students pursue a close reading of texts paying sustained attention to the characters, plot, style, images, metaphors, patterns, and themes that carry the story forward and engage in an interpretive immersion that transforms attention into deeper thought and comprehension. This fusion generally results in a cohesive sense of the whole.

Course number: 157168 Sect 01 › Mark Ferrer • Apr 11 - Jun 6 • Schott, Rm 3 9 Fridays • 10:00am-12:00pm • $90

EVENTS, FILM, LANGUAGE

Sect 01 › Shelly Lowenkopf • Apr 9 - Jun 4 • Schott, Rm 31 8 Wednesdays • 9:45am-11:45am • $90

Sect 01 › Shelly Lowenkopf • Apr 9 - Jun 4 • Schott, Rm 22 9 Wednesdays • 5:15pm-7:15pm • $90

Please register early to ensure your class will run.

Register today!

sbcc.edu/CLL

SBCC Center for Lifelong Learning / SPRING 2014 / Events, Film, Language 43

THE CLL PRESENTS

CLL Presents Major Issues: Lectures, Discussions & Community Events

COMING IN MAY 2014

Digital Planet: The influence and importance of technology and communication Special Guest Speaker: Jeffrey Cole Dr. Cole is a communications expert specializing in the long-term effects of media, computers and Internet technology on society. Dr. Cole has served as an adviser to the Bill Clinton and George W. Bush White House administrations, as well as to Vice President Al Gore. On the corporate side, his clients have included Microsoft, Sony, Time-Warner, and AT&T. The lecture will be followed by a question and answer session.

Course number: 202217 $20 • Details TBD Visit sbcc.edu/CLL for updates

FRIDAY, APRIL 11 FREE!

NEW! Turbulence in the Global Economy and Investment Implications Dr. Sung Won Sohn will share his economic and investment outlook for the U.S. Emerging Markets including China, and Santa Barbara County.

Dr. Sohn is Smith Professor and the Director of Institute for Global Economic Research at California State University Channel Islands. He is Vice Chairman of the multinational retailer Forever 21, a Trustee at Claremont Graduate University and serves on other boards.

Note: Free breakfast for preregistered students compliments of the CLL and California State University Channel Islands’ Martin V. Smith School Course number: 504161 Sect 01 › Adult Ed staff TBA • Apr 11 • SBCC, Garvin Theatre • Friday • 7:30am-9:30am • FREE

FRIDAY, APRIL 11

FRIDAY, APRIL 25

Self-Esteem: Seek It and Keep It

Mind and Supermind - Walking the Earth: Inner Journeys in the Outer World

Come be motivated and inspired by successful entrepreneur, author and philanthropist Patty DeDominic, President & CEO of DeDominic & Associates, a consultancy which provides coaching and advising for high achieving organizations and professionals.

Patty has also been Chair of the Los Angeles Area Chamberof Commerce and is the founder of Santa Barbara Women’s Festivals. The lecture will be followed by a question and answer session.

In collaboration with the Santa Barbara Council for Self-Esteem.

Course number: 202200 Sect 01 › Willa Young • Apr 11 • Schott, Auditorium • Friday • 12:00pm-1:30pm • $8

Special Guest Speaker: Veronica Goodchild, Ph.D., Pacifica Graduate Institute Professor Emboldened by my experiences of crop circles but overwhelmed by the magnitude of our environmental crises, I undertook something on a smaller and more human scale.” In 2013 Veronica Goodchild made a pilgrimage on part of the Camino de Santiago in France. Her talk, accompanied by images of landscapes and sacred sites, offers reflections on this inner journey in the outer world. Grounding her presentation in Jung’s studies on synchronicity, she shows how contemplative journeys reawaken us to the living spirit of nature and our broader connection to the cosmos..

Course number: 202197 Sect 01 › Spencer Sherman • Apr 25 • Schott, Auditorium Friday • 7:30pm-9:30pm • $5

44 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

THE CLL PRESENTS

The Center for Lifelong Learning recently launched the exciting new “CLL Presents Major Issues: Lectures, Discussions & Community Events” series. We invite the community to meet and hear from leading experts about timely local and global topics. Each term, the CLL Presents includes the extremely popular Mind & Supermind and Self-Esteem: Seek It and Keep It events.

FRIDAY, MAY 2

FRIDAY, JUNE 6

FRIDAY, MAY 16

Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age

Candlelight Yoga

Santa Barbara Treasures - Trees and Views

Be prepared to change forever how you think about fitness and nutrition.

Santa Barbara’s own author, personal trainer, and professional consultant Mikki Reilly will guide you through the specifics of the growing trend of Paleo diet and exercise. Learn how to transform your body with a Paleo lifestyle! Eat an antiinflammatory primal diet, kick up your metabolism to burn fat, restore pain-free movement and begin a complete transformation to fitness and health. Come and let this nationally renowned Paleo expert help you decide if this lifestyle is right for you.

End your day with the serenity of a candlelight yoga class. This relaxing yet empowering yoga class promotes your inner strength as much as your physical strength, as you are led through restorative movements and breath work. Develop increased proficiency in yoga poses, and leave class feeling relaxed and rejuvenated.

Enjoy this class by yourself or with a partner. This course is appropriate for all levels including those new to yoga to experienced students.

Course number: 608701 Sect 01 › Fredda Spirka • Jun 6 • Schott, Auditorium • Friday • 6:30pm-8:30pm • $20

Note: In collaboration with: Santa Barbara County Genealogical Society.

Course number: 001440

Course number: 608700 Sect 01 › Mikki Reilly • May 2 • Schott, Auditorium • Friday • 7:30pm-9:30pm • $10

Locals are passionate about Santa Barbara’s quality of life. We treasure the beauty, environment, ecology, economy, history and traditions of this beautiful city. Santa Barbara has a variety of ordinances that protect both trees and views because they are so important to us - but are these regulations effective?

What happens when local tree and view protection policies conflict? Join this lively panel discussion to hear local experts weigh in on issues impacting Santa Barbara’s trees and views.

Major

Sect 01 › Cathie McCammon • Jun 6 • Schott, Auditorium • Friday • 6:30pm-8:30pm • $20

Health Trends

SBCC Center for Lifelong Learning / SPRING SBCC 2014Center / CLL for Presents: LifelongMajor Learning Issues/ Lecture SPRINGSeries 2014 45

Home, Nature, Technical We all know that cooking is more fun when friends or family join in. All of our Home, Nature, Technical classes are great opportunities to bond with old friends or meet new ones! Master international cuisines or learn new parenting techniques. Connect with family near and far through social media networks or trace your genealogical roots.

Make time to appreciate nature together, from our backyard and community gardens to the splendor of the night sky!

Get hands-on & connect at the Center: Computers* · Cooking · Genealogy Home & Garden · Local Culture · Parenting* Science & Nature · Woodworking * For additional Computer classes and Parent Child workshops, see sbcc.edu/CE

CATEGORY

Feed your passion… at the Center

Clases en español La cocina/Cooking pagina 51

NEW Classes: • • • • •

Grilling Beyond the BBQ Paleo Cooking for Everyone Picnics, Potlucks, and Tailgating Genealogy Goes Digital Bamboo in Your Environment: Indoors and Out

• •

• •

Bamboo: Imagining the Possibilities Preventing a Chainsaw Massacre: Home Arborist Techniques Santa Barbara Treasures - Trees and Views Child Advocacy

46 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

HOME, NATURE, TECHNICAL

Get Social –at Every Age! A suite of classes to help adults of all ages start using the most popular social media tools. ➜ F acebook For Beginners: Will You Be My Friend? (page 47) ➜ Pinterest

For Beginners (page 47) ➜ Social

Media for Lifelong Learners of All Ages (page 47) ➜ YouTube

for Beginners: Your Videos, Their Videos (page 48)

or chat with you online. You can share opinions, ideas, photos, articles and even play games with your friends. Find out how easy it is to create an account, create a profile, search for people, send messages, upload photos and manage your privacy options.

Course number: 909346 Sect 02 › Diana Musacchio • May 3 • Wake, Rm 3 Mac/PC Lab 1 Saturday • 9:00am-3:00pm • $36 + Materials $3

➜ Photoshop

Beyond the Basics You’ve taken Photoshop classes and have the basics covered. But you want to practice at a higher level to really get to know what you are doing. If this describes you, join us for an on-going workshop where we explore Photoshop’s powerful image manipulation features. You will gain mastery of the fundamental techniques, and you’ll also practice advanced workflows for color correction, retouching and creative compositing using masks, adjustment layers, blending modes, camera raw and more. You’ll practice on professional photos and on your own shots; ask questions, and showcase your solutions. Let’s get proficient while playing with Photoshop!

Course number: 903483 Sect 01 › Diana Musacchio • Apr 9 - Jun 4 • Wake, Rm 3 Mac/PC Lab 9 Wednesdays • 9:00am-11:30am • $113 + Materials $3

➜ Pinterest

For Beginners: Spend A Pinteresting Day With The Things You Love

Get Artistic - Digital Style! ➜ ArtRage

for iPad Artists (page 47) ➜ Photoshop

Beyond the Basics (page 47) ➜ W indows 8 Overview (page 48)

COMPUTERS Computers

Pinterest is a virtual inspiration board for collecting and organizing things you love. You can save images that you see on the web, or upload your own and categorize them on different ‘pinboards’ or theme-based image collections. Pinterest can be whatever you want it to be. Artists pin sites for inspiration, students collaborate on projects, and cooks share recipes - no matter what you’re interested in, there’s a place for it in Pinterest. Have fun learning how to set up an account, create your own ‘boards’, ‘pin’ and ‘re-pin’ to your boards, ‘follow’ boards, make comments and ‘like’ someone else’s pins.

Course number: 909349

ArtRage is a versatile app that allows all artists to explore and digitally create art ideas using one or all of their familiar drawing and painting tools in a virtual format. Enjoy this exciting digital art demonstration workshop, and learn how the ArtRage tools work in various configurations for oil, watercolor, airbrush, crayon, pastel, fill bucket, pencil, marking pens, brayer, tube paint. Discover how to use your own iPad photos for interesting departures into art adventures. Participants will need their iPads, favorite iPad photos, a stylus and the ArtRage application.

Course number: 909351 Sect 01 › Susan Whisenand • May 30 • Wake, Rm 20 1 Friday • 9:00am-12:00pm • $15 + Materials $5

Sect 01 › Diana Musacchio • May 17 • Wake, Rm 3 Mac/PC Lab 1 Saturday • 9:00am-3:00pm • $36 + Materials $3

➜ Social

Media for Lifelong Learners of All Ages What is Social Media? What is it good for? Much like going to a party or joining a book club, social networking can be a lot of fun. It can also be very productive for all sorts of projects, such as raising funds for a project, tracking friends and family, or building a classroom community. Social Media can be many things to many people, but you won’t know what it could mean to you until you try it out for yourself. In this exciting, confidence-building class for all ages, you will explore many different social networks such as Facebook, Pinterest, Linkedin, Twitter, YouTube, and blogs.

➜ Facebook

For Beginners: Will You Be My Friend?

Course number: 909345

Facebook is the world’s most popular social networking website.

It’s a great way to keep in contact with friends family, and classmates. Ever wonder whatever happened to your best friend from middle school? Find her on Facebook! People near or far may use Facebook to leave you a message, browse your photo albums,

Sect 02 › Diana Musacchio • Apr 26 • Wake, Rm 27 1 Saturday • 9:00am-3:00pm • $36 + Materials $3

Sect 01 › Diana Musacchio • Apr 12 • Wake, Rm 3 Mac/PC Lab 1 Saturday • 9:00am-3:00pm • $36 + Materials $3

HOME, NATURE, TECHNICAL

➜ ArtRage

for iPad Artists

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 47

➜ Windows

8 Overview This class is an overview of Windows 8 Operating System. New features and benefits of Windows 8 will be demonstrated and discussed. Other topics to be included are help features, windows navigation and management, file explorer, and customization.

Course number: 909344 Sect 01 › Norma Eggli • Apr 19 • Wake, Rm 27 1 Saturday • 9:00am-3:00pm • $25

➜ YouTube

for Beginners: Your Videos, Their Videos YouTube is a video-sharing website. Anyone can view, give feedback or rate the videos posted on this site. The site has videos for entertainment, comedy, action, music, marketing, education and much more. YouTube videos are posted by both beginners and professionals and they may never be seen anywhere else. You can post your own videos online for public review and comment, or you may choose to make your videos available to a select group of friends. Discover how to browse for videos you wish to view, subscribe to video channels you like, and upload videos for others to watch.

MEET OUR TEACHERS

Suzanne Lemagie CLL Teacher since 2004

Suzanne Landry is a celebrity chef, wellness educator, industry consultant, and author of “The Passionate Vegetable” and “Fresh Food Matters.”

She is a certified Nutrition Counselor and developed the nutrition education program for cancer patients.

Fun Fact: Her first passion is dancing!

Words to live by: “To live well, we must eat well because fresh food matters.”

Course number: 909348

Did you know?

Sect 01 › Diana Musacchio • May 10 • Wake, Rm 3 Mac/PC Lab 1 Saturday • 9:00am-3:00pm • $36 + Materials $3

• Students in her classes will always get a brief knife skills demonstration

COOKING Cooking

• Her classes are interactive and filled with laughs Suzanne’s Spring CLL classes:

➜ Adaptive

Cooking for Independent Living This course is designed for students who lack basic cooking skills and who are unable to plan and prepare meals independently.

Students will be able to use their acquired knowledge and skills to plan and cook simple yet nutritious and delicious meals. As a result, students will gain self-confidence and experience the triumph that comes with achievement. The goal of Adaptive Cooking is to provide training in safe procedures for preparing simple yet nutritious meals.

HOME, NATURE, TECHNICAL

Course number: 606382 Sect 01 › Angela Nowlin • Apr 17 - May 15 • Schott, Rm 27 Culinary Lab 5 Thursdays • 2:30pm-5:00pm • $70 + Lab $9 + Materials $40

➜ Beautiful

Brunches at the Very Last Minute Oh, if you only had the time to plan and buy all the needed ingredients for a wonderful meal for unexpected guests! Fight the urge to jump in the car and find a good restaurant. Here is a class that will guide you through the basics of a bountiful and beautiful brunch with simple ingredients you can store ahead of time. Discover freezable options to have on hand. Use presentation techniques to make whatever you offer seem like a feast. You’ll never fear that knock on the door after you master the art of the brunch.

Course number: 606409 Sect 01 › Jill Yeomans • Apr 9 - Apr 30 • Schott, Rm 27 Culinary Lab 4 Wednesdays • 10:00am-2:00pm • $80 + Lab $12 + Materials $40

➜ Cooking

Fresh from the Farmer’s Market (page 48) ➜ Paleo

Cooking for Everyone (page 50) ➜ Tasty

Dishes with Trader Joe’s Ingredients (page 51)

➜ Cooking

Fresh from the Farmer’s Market Students discover new seasonal foods and experiment with familiar foods. Class will meet at the Santa Barbara Farmer’s Market for an educational shopping experience, then return to the kitchen to prepare purchased ingredients. Fresh vegetables and salads are paired to create a delicious appetizer, entree, and fresh fruit dessert.

Course number: 606369 Sect 01 › Suzanne (Landry) Lemagie • May 3 • Schott, Rm 27 Culinary Lab 1 Saturday • 9:00am-2:00pm • $29 + Lab $4 + Materials $10

More cooking classes can be found online at sbcc.edu/CLL • Flavors of France: From Paris to Provence • American Riviera Cuisine • Vegetarian Gourmet • Superb Sauces • Fish, the Whole Fish and Nothing but the Fish

48 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

UNEXPECTED GUESTS?

Stash your puff pastry in the freezer, and with this easy recipe, you’ll never be without a great tasting, great looking main course!

Easy!

Cheese and Tomato Tart

Let CLL teacher Jill Yeomans show you how to entertain with confidence at a moment’s notice with:

• Serves 6-8

➜ Beautiful Brunches at the Very Last Minute (page 48) The CLL has a bounty of cooking classes. Start ‘from scratch’ and learn how to cook for yourself or for a whole party. Or bring your “party” to the CLL and discover the real ‘joy of cooking’… getting together with old friends and new!

Don’t miss these tempting single-session classes! ➜ Cooking Fresh from the Farmer’s Market (page 48)

• Level easy Prep time 20 minutes Preheat oven to 400 degrees.

• Need: Shallow fluted ceramic quiche or 9 inch metal tart pan.

INGREDIENTS: For the crust: • 1 package “Pate Brise” (puff pastry) defrosted • 1 T Dijon mustard For the filling:

➜ Tasty Dishes with Trader Joe’s Ingredients (page 51) ➜ Salute to Sushi (page 50)

• • • • • • • • • •

3 large eggs 3 finely diced shallots 3 gratings of fresh nutmeg 6 drops Tabasco or Siracha 1 teaspoon Herbs de Provence 2 medium tomatoes sliced ‘/4 inch thick 1-1/2 Cup whole milk or half-and-half 1-1/2 Cup grated Swiss cheese or Gruyere I C grated extra sharp cheddar Salt & freshly ground pepper

1) Fit Pate Brise into tart or quiche pan, squeezing the seams together. Flute the top by pinching, trim with small knife. Pastry must be chilled for at least 20 minutes, and can be covered and chilled for up to 3 days.

2) Using a pastry brush, brush 1 T Dijon mustard on the interior of the pastry.

3) Whisk eggs and milk together, add herbs, shallots and cheeses.

4) Pour mixture into tart pan, place sliced tomatoes on top.

Find more recipes and tips on our teacher blogs! Visit sbcc.edu/CLL and click on Teacher Blogs.

5) Bake on a sheet pan for 20 minutes or until top looks browned. May be served warm, or at room temperature.

HOME, NATURE, TECHNICAL

PREPARATION:

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 49

➜ Cooking

with Herbs and Spices

➜ Latin

American Cuisine

Students create delicious and spicy entrees, soups, salads and veggie dishes. Topics include the difference between herbs and spices, substituting fresh herbs for dried, how to store herbs and spices, flavor families of spices for different cuisines, and stocking a pantry with a basic spice list. Recipes are presented using fresh herbs and spices.

Learn how to make a variety of exciting dishes from Latin America.

This hands-on class will feature delicious foods from Mexico, Cuba, Peru, Brazil and Argentina. Enjoy preparing homemade dishes such as Mexican Tamales wrapped in banana leaves, Mexican stews, Cuban-style Pork Roast, Peruvian Ceviche, Brazilian Moqueca (seafood stew with coconut milk) and Argentinean Empanadas.

Students will learn different cooking techniques and explore unique ingredients and new spices. Students of all skill levels welcome.

Course number: 606354 Sect 01 › Suzanne (Landry) Lemagie • Apr 29 - May 6 • Schott, Rm 27 Culinary Lab 2 Tuesdays • 6:00pm-9:00pm • $48 + Lab $5 + Materials $20

➜ Fast

and Fabulous Hors D’Oeuvres Students will quickly prepare hors d’oeuvres that look and taste like they took hours to fix. Create a selection of recipes that can be made ahead, perfect for holiday entertaining, and of course, every class ends with a feast.

Course number: 606379 Sect 01 › Illana Wolff • Apr 10 - Apr 17 • Schott, Rm 27 Culinary Lab 2 Thursdays • 9:30am-12:30pm • $45 + Lab $5 + Materials $30

➜ Gluten

Free Cooking Whether you are avoiding gluten rich flour products to lose weight or you have a true intolerance, this class will give you all the information you need. Knowing which carbs are best and which turn into fat easily; what is the glycemic index; handouts and cooking charts will be given. Satisfying, filling and delicious non-gluten whole grains and vegetables are the best high energy carbohydrates. They are energizing and filling and packed with good nutrition. If you are limiting yourself or feasting on gluten-free products only to find your waistband expanding, then you are in for a delicious treat.

Course number: 606381 Sect 01 › Suzanne (Landry) Lemagie • Apr 22 • Schott, Rm 27 Culinary Lab 1 Tuesday • 6:00pm-9:00pm • $29 + Lab $2 + Materials $10

HOME, NATURE, TECHNICAL

➜ NEW!

Grilling Beyond the BBQ Roast, grill and bake veggies, fruit desserts, salads, biscuits, soup (yes, soup) and protein entrees! Think beyond the ‘hunk of meat’ BBQ and explore the many ways of the grill. Learn about marinades and rubs too. We’ll also prepare fabulous picnic salad sides to satisfy both the meat lovers and the vegans! Grilled Summer Gazpacho Soup; Grilled Corn Salsa with Seasonal Seafood; Fabulous Grilled Vegetable Platter; Grilled Pineapple; Kebobs, Grilled Grass Fed Steak with Caramelized onions over Wilted Greens; Chicken Sausage over Spring Greens and Buttermilk Dressing are just some of the dishes you will enjoy preparing in class.

Course number: 606411 Sect 01 › Suzanne (Landry) Lemagie • May 27 - Jun 3 • Schott, Rm 27 Culinary Lab 2 Tuesdays • 6:00pm-9:00pm • $48 + Lab $5 + Materials $20

Course number: 606383 Sect 01 › Monica De Alba • Apr 7 - Apr 21 • Schott, Rm 27 Culinary Lab 3 Mondays • 10:00am-1:00pm • $45 + Lab $7 + Materials $30 Sect 02 › Monica De Alba • May 12 - Jun 2 • Schott, Rm 27 Culinary Lab 3 Mondays • 10:00am-1:00pm • $45 + Lab $7 + Materials $30

➜ NEW!

Paleo Cooking for Everyone You may have heard of the Paleolithic diet, often referred to as the caveman diet, a modern nutritional plan based on the presumed ancient diet of wild plants and animals. This class will explain the concept of emphasizing fresh foods that are nutrient dense, with lots of naturally-occurring vitamins and minerals and avoids foods that are processed and less nutritional. This is a diet that really works. If you want to lose weight, reduce inflammatory disease risks, increase energy and muscle, the Paleo diet may be quick solution to a new you. We’ll prepare delicious dishes that fit the Paleo dietary plan including dessert! After this class you will see the food you are eating in a whole new light.

Course number: 606412 Sect 01 › Suzanne (Landry) Lemagie • May 15 - May 22 • Schott, Rm 27 Culinary Lab 2 Thursdays • 6:00pm-9:00pm • $48 + Lab $5 + Materials $20

➜ NEW!

Picnics, Potlucks, and Tailgating Take your culinary treasures on the road. Create, share and enjoy these wonderful recipes that are easily portable and guaranteed to provide smiles and requests for more. Here are a wide variety of recipes and preparations techniques for appetizers and dips, salads, main dishes and desserts, using fresh and healthy ingredients. Once your friends and family taste your creations you will be sure to be invited to every event. Enjoy a feast at the end of each class.

Course number: 606410 Sect 01 › Illana Wolff • May 1 - May 8 • Schott, Rm 27 Culinary Lab 2 Thursdays • 9:30am-1:00pm • $35 + Lab $5 + Materials $25

➜ Salute

to Sushi Course teaches the basic techniques of making traditional Japanese sushi, including California roll, hand roll and creative rolls. Students also learn how to make miso soup and vegetable dishes. Course instructs in the use of materials and utensils for the preparation of sushi recipes.

Course number: 606340 Sect 01 › Takako Wakita • Apr 26 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00am-3:00pm • $25 + Lab $4 + Materials $20

50 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

➜ Spice

it Up with Chilies More than just a hot sensation, these flavor enhancers can make your meals spectacular. Master the subtleties of chili selection and preparation. Learn where to purchase and how to identify chilies of all varieties and potency. You’ll sample chilies and sauces while learning recipes. Experience the world of chilies and your dishes will never be the same.

Course number: 606384 Sect 01 › Monica De Alba • Apr 14 - Apr 21 • Schott, Rm 27 Culinary Lab 2 Mondays • 6:00pm-9:00pm • $30 + Lab $5 + Materials $15

GENEALOGY Genealogy ➜ Beginning

Germanic Genealogy This introductory course provides students with an in-depth study of sources and records used to document and verify family history and genealogies dealing mainly with the country of Germany.

Students will learn the fundamental building blocks of genealogy research using the most current tools.

Sect 02 › Monica De Alba • May 12 - May 19 • Schott, Rm 27 Culinary Lab 2 Mondays • 6:00pm-9:00pm • $30 + Lab $5 + Materials $15

Course number: 001426

➜ Survival

Cooking for Singles

➜ Creating

Your Personal Archive

Gives the student tips for easy shopping and cooking. Explains how to turn leftovers into makeovers and how to stretch a food budget through wise shopping. Gives advice on how to save time in the kitchen. Demonstrates how to transform chicken, turkey, rice and vegetable dishes into soups, casseroles, entrees, stir fry and burgers.

Get your family photos and personal documents out of the shoebox you keep them in! Learn techniques used by professional librarians and archivists to preserve these precious papers. There are many options for putting these documents in order so that you will be able to share them with future generations. Media discussed and demonstrated in this class will include paper (reformatting, acidfree paper), photos, video and audio recordings, and best practices in the rapidly evolving world of digitization.

Course number: 606346 Sect 01 › Suzanne (Landry) Lemagie • Apr 15 • Schott, Rm 27 Culinary Lab 1 Tuesday • 6:00pm-9:00pm • $29 + Lab $2 + Materials $10

Sect 01 › (Cari) Carolyn Thomas • Apr 9 - May 28 • Wake, Rm 26 8 Wednesdays • 9:30am-11:30am • $96 + Materials $5

Note: In collaboration with: Santa Barbara County Genealogical Society.

Course number: 001438

We all love the convenience of some of the Trader Joe’s products.

Graduate from the pre-cooked pre-packaged foods and see how easy and delicious ‘from-scratch-cooking’ can taste. Explore new recipes, discover how to prepare meals with less effort, and start cooking using a wider range of TJ products to create simple weekday dinners.

Course number: 606406 Sect 01 › Suzanne (Landry) Lemagie • Apr 8 • Schott, Rm 27 Culinary Lab 1 Tuesday • 6:00pm-9:00pm • $29 + Lab $2 + Materials $10

➜ ESPANOL!

Comida Rica, Económica y Saludable Goza preparando platillos deliciosos, faciles, saludables y economicos que toda tu familia disfrutara y que ademas les traera beneficios a su salud. Tendremos demostraciones de como preparar recetas y podran probar los platillos al final de cada clase.

Sect 01 › Thomas Heck • May 7 - May 28 • Wake, Rm 17 4 Wednesdays • 5:15pm-6:45pm • $30

➜ NEW!

Genealogy Goes Digital Class teaches the use of new software and techniques for both MAC and PC platforms to help with genealogical research. Topics include research using the internet, creating digital archives, scanning and correcting images, creatively designing layouts, and sharing media online. Students learn digital organizational skills to format, publish, and share genealogical pictures and information. Students will bring ideas, photos, charts, and Word documents to work on individual projects in class.

Course number: 001434 Sect 01 › Norma Eggli • Apr 8 - May 27 • Wake, Rm 4 PC Lab 8 Tuesdays • 9:00am-11:30am • $100 + Materials $5

Course number: 606403 Sect 01 › Monica De Alba • Apr 12 - Apr 19 • Schott, Rm 27 Culinary Lab 2 Saturdays • 10:00am-12:00pm • $20 + Lab $3 + Materials $20 Sect 02 › Monica De Alba • May 17 - May 24 • Schott, Rm 27 Culinary Lab 2 Saturdays • 10:00am-12:00pm • $20 + Lab $3 + Materials $20

It’s not too late to try something new!

Classes start throughout the term.

sbcc.edu/CLL

HOME, NATURE, TECHNICAL

➜ Tasty

Dishes with Trader Joe’s Ingredients

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 51

Home & Garden

HOME & GARDEN

➜ NEW!

Bamboo in Your Environment: Indoors and Out Bamboo is remarkably versatile. Explore outside bamboo constructions both on the ground and up in the air. You’ll be amazed at interiors designed with the wonder plant: on the floor, up the wall, off the wall, and on the ceiling. Discover bamboo architecture that soars without support! Don’t be left out - be among those who bring the harvested ‘Gift of the Gods’ into their gardens, dwellings, and places where they work!

Note: Tuition sponsored through contributions.

➜ Getting

Down But Not Dirty - Part 2: What You Need to Know About Home Repair and Maintenance Don’t call that professional, do it yourself! Learn to rewire lamps, install dimmer switches or maybe even fix a leaky faucet. When you do need a professional, learn how to evaluate, hire and supervise.

Where are your water, gas and electrical shut-offs and how do you use them? How can you get the most life out of your hot water heater? (Yes, it needs a little TLC, too.) The class emphasis is always on safety and reasonableness. No experience necessary. (Part 1 is not a prerequisite for this class) Course number: 613046 Sect 01 › Margaret Ross • Apr 26 • Wake, Rm 9 1 Saturday • 12:00pm-3:00pm • $15

Course number: 601079 Sect 01 › Gale Goldberg • May 3 • Schott, Rm 20 1 Saturday • 10:00am-1:00pm

➜ NEW!

Bamboo: Imagining the Possibilities Can you name a versatile and rapidly renewable resource providing solutions for a sustainable planet? Did you say ‘Bamboo’? Find out everything you need to know about bamboo, especially all the things you thought were true but are a misconception. Meet the King, Queen & Princess of giant grasses! Discover what to plant, how to plant, when to plant, how to harvest and what to do with this wonder plant. Bring bamboo into your home and workplace environments, indoors and out, and appreciate the strong, flexible, beautiful, workable, and durable qualities of bamboo.

➜ NEW!

Preventing a Chainsaw Massacre: Home Arborist Techniques You see them all the time, tree and bush trimmings that are almost criminal. There is an art to knowing what/when and how to trim your overgrown foliage. Here is an opportunity to hear a professional arborist give you the landscaping insights with the dos and don’ts before tackling this important job. Even if you hire the project out you will know what you want and be able to give clear guidelines. Discover the artistry, botany and mechanics of keeping your garden the talk of the neighborhood.

Course number: 601080 Sect 01 › Mark Broomfield • May 17 • Wake, Rm 17 1 Saturday • 9:00am-12:00pm • $15

Note: Tuition sponsored through contributions.

Course number: 601078 Sect 01 › Gale Goldberg • Apr 26 • Schott, Rm 20 1 Saturday • 10:00am-1:00pm

HOME, NATURE, TECHNICAL

➜ Design

Like a Pro Workshop: Demystifying Sustainable Garden Many garden encyclopedias boast ‘thousands of plant listings!’

But who has room in their garden for all of them? Like everyone, gardeners want to get the most from the money they spend. Be inspired by this power-packed half-day workshop which is taught by an award-winning landscape architect. Learn the fundamentals of smart garden design so that you can purchase with purpose and bring home the best plants for your garden. Explore your own ideal style, and discover how to create year-round beauty, protect the environment and save money by selecting winning plants.

➜ Sustainable

Garden Design Walkabout This walkabout builds on the Sustainable Garden Design Workshop and includes an initial ‘refresher’ of sustainable garden design principles. Alice Keck Memorial Garden is a living, 3-dimensional gallery demonstrating the application of basic design principles.

Learn to see garden design as more than a collection of colorful flowers and gain a better understanding of the multiple roles plants can play in the landscape. Gain an appreciation for how form, foliage, density, and visual texture are the building blocks of yearround beauty and interest. Discover how proper plant selections and spacing result in a low-maintenance, environmentally superior landscape.

Course number: 601076 Sect 01 › (Billy) William Goodnick • May 3 • Schott, Rm 29 1 Saturday • 9:00am-1:00pm • $20

Course number: 601073 Sect 01 › (Billy) William Goodnick • Apr 12 • Schott, Rm 31 1 Saturday • 9:00am-1:00pm • $20

Get Connected

52 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

LOCAL CULTURE Local & Culture

MEET OUR TEACHERS

Billy Goodnick

➜ NEW!

Santa Barbara Treasures - Trees and Views

CLL Teacher since 1991

Locals are passionate about Santa Barbara’s quality of life. We treasure the beauty, environment, ecology, economy, history and traditions of this beautiful city. Santa Barbara has a variety of ordinances that protect both trees and views because they are so important to us - but are these regulations effective? What happens when local tree and view protection policies conflict? Join this lively panel discussion to hear local experts weigh in on issues impacting Santa Barbara’s trees and views.

Billy is a nationally known, award-winning landscape architect, author and educator with a knack for demystifying the art of garden design. His classes are upbeat, verging on “stand-up.”

Surprising Fact: In the 70s, Billy drummed for the opening act for the Jackson 5 national tour.

Note: In collaboration with: Santa Barbara County Genealogical Society.

Course number: 001440 Sect 01 › Catherine McCammon • May 16 • Schott, Auditorium 1 Friday • 7:00pm-9:00pm • $10

Why he does it: “Teaching garden design to others has made me a better designer and I love staying in touch with former students who have transformed their own gardens.”

SCIENCE & NATURE Science & Nature

Words to live by:

The class is designed to familiarize students with local hiking trails.

Students will learn about the geology, flora, and fauna of Santa Barbara trails. Most hikes will have an elevation gain of 500 to 1000 feet and students should have the ability to hike four to five miles at a moderate pace. Students may wish to bring a walking stick or trekking poles, cameras, and binoculars, but dogs are not allowed on the trails.

“Any garden can be made more beautiful, more useful and more sustainable.”

Did you know?

• Good landscaping can increase the value of your home or make it easier to sell.

• The most important decisions when creating a garden have nothing to do with plants – it’s .starts with deciding how to use your yard.

• Smart, sustainable landscaping can reduce your energy bills, save you time and money,

and put food on your table.

➜ Natural

History Hikes

Note: In collaboration with: Santa Barbara Museum of Natural History; Los Padres National Forest Service.

Course number: 001427 Sect 01 › Steven Timbrook • Apr 8 - Jun 3 • Santa Barbara Museum of Natural History, Farrand Hall 8 Tuesdays • 9:00am-12:00pm • $96 Sect 02 › Steven Timbrook • Apr 10 - Jun 5 • Santa Barbara Museum of Natural History, Farrand Hall 8 Thursdays • 9:00am-12:00pm • $96

➜ Design

Like a Pro Workshop: Demystifying Sustainable Garden Design (page 52) ➜ Sustainable

Garden Design Walkabout (page 52)

➜ Navigating

Nature Are you curious about local flora and fauna? In this class you will start in the classroom to learn techniques to identify plants and observe plants and plant-animal relationships. Then you will take your new knowledge and examine the beauty of Santa Barbara along local trails. The trail pace is easy and elevation gain is about 500’-1,000.’ Develop a deeper intimacy with nature and an enhanced appreciation of plant-plant and plant-animal interdependency. Learning about nature and science has never been so relaxing and beautiful.

Course number: 001435 Sect 01 › Allen Braithwaite • Apr 19 - May 10 • Wake, Rm 7 4 Saturdays • 9:00am-12:00pm • $60

HOME, NATURE, TECHNICAL

Billy’s Spring CLL classes:

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 53

➜ Trees

of Santa Barbara

MEET OUR TEACHERS

Cathie McCammon Since coming to Santa Barbara in 1972, Cathie has involved herself in local issues and has years of experience putting together panel discussions for the Citizens Planning Association, League of Women Voters and Allied Neighborhoods Association.

Why she does it: “I have always enjoyed putting together panel discussions. The panel discussions allow me to share with others many of the interesting things I have learned about our community.”

She’s a lifelong learner: Even though her profession has been as a lawyer, she has taken art classes since college and continues to take glass fusing, jewelry and now ceramics classes.

The streets and parks of Santa Barbara are a conservatory of the arboreal diversity of the world. This seven-week class will introduce students to the many species of trees in Santa Barbara’s urban forest. Students will learn to identify over 100 of these trees and will become familiar with aspects of their natural history, their role in native cultures, and their history in Santa Barbara. Classes will meet for two hours in different locations each week to identify and discuss trees.

Course number: 019118 Sect 01 › Robert Muller • Apr 8 - May 20 • Alameda Park, Corner of Sola & Garden Street 7 Tuesdays • 10:00am-12:00pm • $70

WOODWORKING Woodworking ➜ Wood

Product Manufacturing Methods Students produce detail parts and assemble wood products using production methods and techniques. Students use hand and powered woodworking tools and equipment to produce predetermined products such as toys and jewelry boxes. Quality control methods will be utilized to insure all products meet design specifications. All raw materials and supplies are furnished. All finished products are donated to the Unity Shoppe for distribution to needy children.

Cathie’s Spring CLL classes:

Course number: 909337

➜ Santa

Barbara Treasures: Trees and Views (page 53)

Sect 01 › Stephen Scheftic • Apr 8 – Jun 3 • Wake, Rm 10 9 Tuesdays 9am - 11:30am • $113 • Materials $10

➜ Woodworking Woodshop

HOME, NATURE, TECHNICAL

Experience the joy and satisfaction of creating a wood project.

Students learn to use hand and power tools efficiently and safely.

The first project for beginning students enables the student to build a useful item of wood while learning how to select proper materials, use appropriate equipment, cut, fit, assemble, and finish the project.

The first class is a mandatory safety class. Returning students welcome.

Course number: 909339 Sect 01 › Stephen Scheftic • Apr 7 – Jun 2 • Wake, Rm 10 7 Mondays • 9am - 12pm • $105 • Materials $10 Sect 02 › Stephen Scheftic • Apr 8 – Jun 3 • Wake, Rm 10 9 Tuesdays • 6pm - 9pm • $135 • Materials $10 Sect 03 › Stephen Scheftic • Apr 9 – Jun 4 • Wake, Rm 10 9 Wednesdays • 6pm - 9pm • $135 • Materials $10

54 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

The CLL Parenting Education Classes (pages 55 - 57)

…because kids don’t come with instructions!

Come learn positive parenting attitudes and how to create your healthy parent-child relationship in a safe and stimulating environment with age appropriate activities for infants and children age 6 months to 5 years. Parents and caregivers with children learn about typical stages of development through observation, participation with other families, and discussion.

CHILD’S AGE

AGE APPROPRIATE CLASSES

6 months - 1½ years

Music Times I

Music Times II

Toddler Times

(6 - 12 mo.)

(12 - 18 mo.)

(6 - 12 mo.)

1½ years - 3 years

Growing Times I

Growing Times II

Music Times III

Pequenos Cantantes

(11/2 - 2 yrs.)

(2 - 3 yrs.)

(11/2 - 3 yrs.)

(1 - 3 yrs.)

Growing Times III

Squish, Splatter, & Roll

3 years - 5 years

(3 - 5 yrs.)

Music Times IV (3 - 5 yrs.)

(3 - 5 yrs.)

Additional classes based on developmental stages (not age) include: Infant Times I (newborn to crawling) and Infant Times II (crawling to walking.

➜B aby Sign Workshop Course number 251301 / page 56

➜C hildbirth Yoga - Pregnancy, Labor, Birth and Postpartum Course number 251302 / page 56

➜D iscipline Without Punishment or Rewards Course number 251281 / page 56

➜H ow to Respond to Tears, Fears, and Tantrums Course number 251280 / page 56

Clases en español Para padres/ Parenting pagina 51

HOME, NATURE, TECHNICAL

In addition to Parenting Education classes, parents and caregivers may be interested in these classes and special workshops:

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 55

The CLL Parenting Education Classes ➜ Baby

Sign Workshop Students learn basic American Sign Language vocabulary to reduce frustration when communicating with their baby/toddler. Baby sign language can lead to a rich, satisfying language routine and enhance the parent/child relationship. Babies in arms are welcome, but the focus of the class is for the adult to learn signs to use at home/school with a child.

CEU Info: CNA, RN/LVN contact hours: 4 Course number: 251301 Sect 01 › Michelle Walsh • Apr 12 - Apr 19 • Wake, Rm 15 2 Saturdays • 10:00am-12:00pm • $20 + Materials $5

➜ NEW!

Child Advocacy Children have legal rights too, and need effective advocates!

Become acquainted with the basic concepts in child advocacy, and familiarize yourself with professionals and organizations who promote the optimal development of children and family systems. Become an effective advocate yourself by learning about the individuals or advocacy organizations protecting children’s rights. Examine these topics from a variety of perspectives, both theoretical and cultural, and equip yourself with the facts and skills you need to advocate effectively for children.

Course number: 251307 Sect 01 › Gina Bell • Apr 10 - May 1 • Wake, Rm 7 4 Thursdays • 6:00pm-7:30pm • $30

➜ Childbirth

Yoga Pregnancy, Labor, Birth and Postpartum

HOME, NATURE, TECHNICAL

Pregnant women and new moms - these yoga exercises are aimed at encouraging freedom of movement, strength, stamina, flexibility and toning of muscles. Learn how to compose a birth plan, the role of the labor support person, and issues relating to changing body image. Acquire skills and information about the power and intensity of labor, establishing a positive breastfeeding relationship, strategies to encourage bonding, holistic baby care, and postpartum care of your new family. A great place to meet other moms and moms-tobe! Babies are welcome in class.

Note: Bring your own mat to class. Infants in arms most welcome in class.

Course number: 251302 Sect 01 › Fredda Spirka • Apr 17 - May 8 • Wake, Rm 15 4 Thursdays • 5:30pm-7:00pm • $48 Sect 02 › Fredda Spirka • May 15 - Jun 5 • Wake, Rm 15 4 Thursdays • 5:30pm-7:00pm • $48

Course number: 251281 Sect 01 › Aletha Solter • Apr 26 • Schott, Rm 3 1 Saturday • 9:00am-1:00pm • $20

➜ Growing

Times I: Parenting Toddlers (18-24 months) Parents and caregivers with children 18 - 24 months of age meet weekly to learn to develop a safe and stimulating environment with age appropriate activities for toddlers. Parents learn about typical stages of development through child observation, direct participation with other families, and informal discussion groups.

The skills learned in this class promote positive parenting attitudes and healthy parent-child relationships.

Course number: 251287 Sect 01 › Bonnie Kerwin • Apr 7 - Apr 28 • UCSB Family Student Housing, Community Room 4 Mondays • 9:30am-11:30am • $40 + Materials $5 Sect 02 › Bonnie Kerwin • May 5 - Jun 2 • UCSB Family Student Housing, Community Room 4 Mondays • 9:30am-11:30am • $40 + Materials $5

➜ Growing

Times II: Parenting the Two to Three Year Old Child Parents and caregivers with children two to three years of age meet weekly to learn to develop a safe and stimulating environment with age appropriate activities for toddlers. Parents learn about typical stages of development through child observation, direct participation with other families, and informal discussion groups.

The skills learned in this class promote positive parenting attitudes and healthy parent-child relationships.

Course number: 251288 Sect 01 › Bonnie Kerwin • Apr 8 - Apr 29 • UCSB Family Student Housing, Community Room 4 Tuesdays • 9:30am-11:30am • $40 + Materials $5 Sect 02 › Bonnie Kerwin • May 6 - May 27 • UCSB Family Student Housing, Community Room 4 Tuesdays • 9:30am-11:30am • $40 + Materials $5

➜ How

to Respond to Tears, Fears, and Tantrums This course helps parents discover the reasons for challenging emotions and teaches compassionate and effective ways to respond to a crying, angry, or frightened child. Parents will learn strategies to resolve children’s sleep problems, reduce aggressive behavior and hyperactivity, and increase children’s self-confidence.

Course is designed for parents and others involved with children from birth to age eight.

➜ Discipline

Without Punishment or Rewards

CEU Info: CNA, RN/LVN, MFT/LCSW contact hours: 4

Parents and teachers of newborns to pre-adolescents learn how to raise cooperative, responsible, and self-disciplined children.

Topics include the pitfalls of punishments and rewards, the basic techniques of democratic discipline, and three reasons for inappropriate behavior. Students will learn how to change unwanted behavior by recognizing and meeting children’s needs.

Course number: 251280 Sect 01 › Heather Stevenson • May 17 • Schott, Rm 31 1 Saturday • 9:00am-1:00pm • $20

56 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

The CLL Parenting Education Classes ➜ Infant

Times I: Newborn to Crawling

➜ Squish,

Splatter and Roll

Infant Times I provides current information about infant development, stimulation, and ‘self-calming’ techniques. Class also provides opportunities for sharing and discussion of timely questions from new parents. Parents learn infant massage techniques, stimulating songs, and how to make hand-made toys/ equipment and play games.

Parents and caregivers with children three to five years of age participate in a stimulating environment that teaches ageappropriate art experiences to enhance development. Parents facilitate children’s artistic exploration using a variety of art materials, media, recipes and sensory experiences. Parents learn how creative expression leads to children’s growth and development.

Course number: 251296 Sect 01 › Camila Barreto • Apr 10 - May 8 • Wake, Rm 15 5 Thursdays • 10:30am-12:00pm • $38 Sect 02 › Camila Barreto • May 22 - Jun 12 • Wake, Rm 15 4 Thursdays • 10:30am-12:00pm • $30

Course number: 251291 Sect 01 › Bonnie Kerwin • Apr 9 - Apr 30 • UCSB Family Student Housing, Community Room 4 Wednesdays • 9:30am-11:30am • $40 + Materials $10 Sect 02 › Bonnie Kerwin • May 7 - May 28 • UCSB Family Student Housing, Community Room 4 Wednesdays • 9:30am-11:30am • $40 + Materials $10

Class explores the power of rhythm, melody, tonality and beat.

Students learn how music nurtures children’s physical, social, emotional, and intellectual development while strengthening the bond between parent and child. Participants are exposed to various genres of music, play a variety of instruments, listen to stories with dramatization and puppets, and learn songs, rhymes, sign language and finger plays in an interactive environment. Students also learn how music can be used as a tool to guide daily routines and transitions.

Course number: 251293 Sect 01 › Camila Barreto • Apr 10 - May 29 • Wake, Rm 15 8 Thursdays • 9:15am-10:15am • $40

➜ Music

Times III: For Parents of Children Aged 18-36 months In this course, parents and children ages 18-36 months explore the power of rhythm, melody, tonality and beat. Parents learn how music nurtures children’s physical, social, emotional, and intellectual development and strengthens the bond between parent and child. Participants will be exposed to various genres of music, play a wide variety of instruments, listen to stories with dramatization and puppets, and learn songs, rhymes, and finger plays in an interactive environment.

Course number: 251294 Sect 01 › Tanis Thust • Apr 9 - May 28 • Wake, Rm 15 8 Wednesdays • 9:45am-10:45am • $40 + Materials $5

➜ Toddler

Times Parents learn how toddlers aged 12-18 months learn through songs, finger plays, toys, crafts, puppets and books in order to expand language, sensory learning and physical independence. Students explore and create age-appropriate play and communication in a joyful, stimulating environment.

Course number: 251298 Sect 01 › Tanis Thust • Apr 11 - May 30 • Wake, Rm 15 8 Fridays • 9:45am-11:15am • $60 + Materials $5

➜ ESPANOL!

Pequenos Cantantes Para Padres Con Ninos 12 to 30 Meses En esta clase, los padres y ninos de 12 a 30 meses exploran Espanol como lengua extranjera a traves de la musica, la danza y los cantos interactivos. Los padres aprenden canciones infantiles tradicionales, juegos con los dedos en Espanol y movimiento siguiendo diferentes ritmos latinos. Los participantes experimentaran una clase interactiva de musica en Espanol, jugaran con una gran variedad de instrumentos y canciones, escucharan cuentos en Espanol con dramatizacion y con titeres, y aprenderan acerca de la la cultura y el patrimonio hispano. Esta clase es adecuada para familias de habla Hispana y para familias que no hablan Espanol.

Course number: 251312 Sect 01 › Camila Barreto • Apr 7 - Jun 2 • Schott, Auditorium 8 Mondays • 9:15am-10:15am • $40

➜ Music

Times IV: For Parents of Children aged 3 - 5 years Music Times IV is for parents and their children ages 3 - 5 years.

In this course, parents and children explore the power of rhythm, melody, tonality and beat. Parents learn how music nurtures children’s physical, social, emotional, and intellectual development and strengthens the bond between parent and child. Participants will be exposed to various genres of music, play a wide variety of instruments, listen to stories with dramatization and puppets, and learn songs, rhymes, finger plays in an interactive environment.

Course number: 251295

Classes fill fast.

Register now!

“Too often we give children answers to remember rather than problems to solve.”

HOME, NATURE, TECHNICAL

➜ Music

Times I/II

— ROGER LEWIN

Sect 01 › Tanis Thust • Apr 8 - May 27 • Wake, Rm 15 8 Tuesdays • 9:45am-10:45am • $40 + Materials $5

SBCC Center for Lifelong Learning / SPRING 2014 / Home, Nature, Technical 57

WEEKEND & EVENING CLASSES

Weekend & Evening Classes: We’ve Got You Covered!

The CLL classes are offered on weekdays, evenings and weekends – to accommodate every schedule. Here is a list of weekend and evening classes to help you plan your term.

Weekend (Saturday) Classes ARTS, CRAFTS, PERFORMANCE Apr 12

Apr 12 Apr 12 Apr 12

Apr 12 May 3 May 3

May 3 May 10 May 17 May 31 Jun 7

Ceramics: Beginning, Intermediate and Advanced.....................................................................13 Easy Printmaking with Solarplate.....................................7 Mosaic Creations...............................................................12 Saturday Stone Carving, Beginners to Intermediate.........................................................................9 Sewing For Everyone........................................................15 Keeping an Art Journal.......................................................8 Specialty Techniques: Lapidary, Cutting Cabs into Small Sculptures........................................................15 What’s it Worth?................................................................10 Printmaking Like a Pro........................................................9 Songwriting Playshop.......................................................19 Antiques and Art: Field Trip................................................5 Creating a Silver Shibori Bracelet...................................14

BODY, MIND, SPIRIT Apr 5

Apr 12 Apr 12 Apr 12 Apr 12 Apr 12

Apr 13 Apr 19 Apr 26 Apr 26 Apr 26

Apr 26

Apr 26 May 3 May 3 May 3 May 3 May 10 May 10

May 10 May 11

Strokes: Prevention, Rehabilitation and Possibilities................................................................ 26 Optimum Sleep!................................................................ 30 Procrastination and Perfectionism............................... 30 SoulCollage: An Artful Path to Inner Wisdom............. 30 Wilderness Rapture and Inner Healing..........................31 You Are Getting Very Sleepy: Mastery through Self-Hypnosis......................................31 Nordic Walking Workshop (Sunday)..............................23 Ayurveda - An Introduction.............................................25 Change your Body by Changing Your Mind.................25 How to Heal the Dark Side with Spirit Friends............ 29 Post Traumatic Stress Disorder: Healing With the Tearless Trauma Technique............. 30 Practicing Mindfulness Harmony, Health, Happiness.......................................... 30 Seasonal Medicinal and Edible Plants........................... 26 Ayurvedic Remedies for Seasonal Allergies..................25 Building Your Intuitive Muscle....................................... 28 Compassionate Communication.................................. 28 Vocal Sound Healing Journey.........................................31 Healthy and Unhealthy Spirituality................................ 29 Messages from the Ancestors, Wisdom for the Way........................................................ 29 Using Masters of Art to Master the Art of Living..........31 Nordic Walking Workshop (Sunday)..............................23

May 17 May 17 May 17

May 17 May 17 May 24 May 31 Jun 7

Jun 7

Jun 7 Jun 7

ADHD Through the Lifespan...........................................27 Color Magic For You........................................................ 22 Living Stress Free in Mind, Body, and Spirit: Tools that Work!............................................................... 29 Mature Driver Initial Course........................................... 26 Relationship Visioning..................................................... 30 How to Use Your Dreams for Healing...........................25 Focusing: A Pathway to Wellness.................................. 28 Finding Words to Honor a Life: Techniques for Crafting a Eulogy.................................. 28 Learn the New Rules of Marriage Marriage in the 21st Century.......................................... 29 Mature Driver Renewal: A Review Course................... 26 Sleep Solutions................................................................. 26

BUSINESS, FINANCE, WORK Apr 5 Apr 12 Apr 12 Apr 19 Apr 26 May 10 May 24

Introduction to QuickBooks Pro................................... 34 Intermediate QuickBooks Pro........................................ 34 Tax-Deferred Information for Investors........................33 Advanced QuickBooks Pro............................................. 34 Transforming Talent into Income.................................. 36 Finding the Voice of Your Business................................35 Tapping into the Sales Lifestream................................. 36

EVENTS, FILM, LANGUAGE Apr 12

Action Sports Videography............................................. 39

HOME, NATURE, TECHNICAL Apr 12 Apr 12 Apr 12

Apr 12 Apr 19 Apr 19 Apr 19 Apr 26 Apr 26 Apr 26

Apr 26 Apr 26 May 3

Baby Sign Workshop........................................................ 56 Comida Rica, Económica y Saludable...........................51 Design Like a Pro Workshop: Demystifying Sustainable Garden...........................................................52 Social Media for Lifelong Learners of All Ages.............47 Navigating Nature.............................................................53 Sustainable Garden Design Walkabout.........................52 Windows 8 Overview....................................................... 48 Bamboo: Imagining the Possibilities..............................52 Discipline Without Punishment or Rewards................ 56 Getting Down But Not Dirty - Part 2: What You Need to Know About Home Repair and Maintenance...............................................................52 Salute to Sushi................................................................... 50 Social Media for Lifelong Learners of All Ages.............47 Bamboo in Your Environment: Indoors and Out.........52

58 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Cooking Fresh from the Farmer’s Market.................... 48 Facebook For Beginners: Will You Be My Friend?.....................................................47 YouTube for Beginners: Your Videos, Their Videos............................................... 48 Comida Rica, Económica y Saludable...........................51 How to Respond to Tears, Fears, and Tantrums......... 56 Pinterest For Beginners: Spend A Pinteresting Day With The Things You Love...............................................47 Preventing a Chainsaw Massacre: Home Arborist Techniques..............................................52

Evening Classes ARTS, CRAFTS, PERFORMANCE Apr 7

Apr 7 Apr 7 Apr 7 Apr 7 Apr 7 Apr 7 Apr 7 Apr 7

Apr 7

Apr 7 Apr 7 Apr 8 Apr 8

Apr 8 Apr 8 Apr 8 Apr 8 Apr 8 Apr 8

Apr 8 Apr 9 Apr 9

Apr 9 Apr 9 Apr 9 Apr 10 Apr 10 Apr 10 Apr 10 Apr 11 Apr 11

Apr 11 Apr 15

Ceramics: Beginning, Intermediate and Advanced.....................................................................13 Harmonica Blues, Getting Started.................................. 17 Individualized Sewing.......................................................16 Intermediate and Advanced Glass Fusing.....................12 Lost Wax Casting...............................................................14 Modern Wooden Folk Art...................................................9 Orchestra: A Class for All Levels..................................... 17 Playing the Guitar for Beginners and Beyond.............. 17 Playing the Ukulele: Intermediate, American Gold................................................................... 17 Playing the Ukulele: Intermediate, Hawaiian Songs.................................................................. 17 Sing the Music of the Californios during Fiesta...........18 Singing from the Heart: Basics of Singing....................18 Beginning Watercolor: Painting with the Flow..............6 Ceramics: Beginning, Intermediate and Advanced.....................................................................13 Collage and Mixed Media...................................................7 Essence of Opera............................................................... 17 Figure Drawing and Painting.............................................8 Recorder Playing...............................................................18 Secret of the One-Skein Shawl.......................................12 Sewing Tips and Techniques: Beginning Beginners.........................................................15 Songwriting Playshop.......................................................19 Bead Creations 2: Creating Artisan Jewelry.................13 Ceramics: Beginning, Intermediate and Advanced.....................................................................13 Glass Fusing........................................................................12 High Style/Low Tech Jewelry Making...........................14 Make Your Own Rock Locket..........................................14 Decorative Ceramics........................................................13 Expressive Figure Drawing.................................................7 Singing from the Heart - Intermediate Level...............19 The Art of Being an Artist.................................................10 Bronze Casting.....................................................................6 Ceramics: Beginning, Intermediate and Advanced.....................................................................13 Singing from the Heart: Basics of Singing....................18 The Urge to Act..................................................................19

Apr 16

Apr 16

Apr 17 Apr 21 Apr 23 Apr 24 Apr 30 May 15 May 19 May 21

Antiques and Art: Mystery, Culture, Economy and Innovation...................5 Drop Dead Gorgeous: Costume Design and Construction for the Enthusiast.....................................16 Individualized Sewing.......................................................16 Acting for Stage and Film.................................................16 Acting for Stage and Film.................................................16 Flower Arranging............................................................... 11 High Style/Low Tech Jewelry Making...........................14 Expressive Figure Drawing.................................................7 Individualized Sewing.......................................................16 High Style/Low Tech Jewelry Making...........................14

BODY, MIND, SPIRIT Apr 7 Apr 7 Apr 8 Apr 8 Apr 8 Apr 8 Apr 8 Apr 8 Apr 9 Apr 9 Apr 9 Apr 9 Apr 10

Apr 10 Apr 10 Apr 14 Apr 16 Apr 16 Apr 25

May 2

May 9

May 14 Jun 5 Jun 6

Healing With Therapeutic Touch....................................25 Yoga.................................................................................... 24 Ballroom Boot Camp........................................................21 Healing from Cancer....................................................... 28 Looking for Love in All the Right Places...................... 29 Tai Ji: 24 Movements........................................................23 View Your World through Darwin’s Eyes......................31 Yoga Flow........................................................................... 24 Introduction to Aikido..................................................... 22 Nia: A Celebration of the Body...................................... 22 Therapeutic Yoga..............................................................23 Yoga.................................................................................... 24 Beginning West Coast Swing Dance for the Social Dance Floor............................................................21 Body Mind Wakeup Call...................................................21 Qi Gong...............................................................................23 Total Body Boot Camp.....................................................23 Empowerment Through Dreamwork!.......................... 28 Total Body Boot Camp.....................................................23 Mind and Supermind - Walking the Earth: Inner Journeys in the Outer World................................27 Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age............................................. 26 Digital Planet: The influence and importance of technology and communication................................... 44 Long Term Care: Myths and Realities........................... 26 Breaking Free: Cutting the Ties that Bind.................... 28 Candlelight Yoga.............................................................. 22

WEEKEND & EVENING CLASSES

May 3 May 3

May 10

May 17 May 17 May 17

May 17

BUSINESS, FINANCE, WORK Apr 9 Apr 10 Apr 10 Apr 11

Apr 17 Apr 17

Think Like an Employer to Land Your Dream Job.......37 Entrepreneurship...............................................................37 Modern Retirement Planning......................................... 36 Turbulence in the Global Economy and Investment Implications.......................................... 33 Are You Prepared For Retirement?.................................35 Modern Retirement Planning......................................... 36

CONTINUED ON PAGE 60.

SBCC Center for Lifelong Learning / SPRING 2014 59

BUSINESS, FINANCE, WORK (CONTINUED) Apr 22

Apr 23 Apr 24 May 7

Jun 2

Keep Your Nest Egg from Turning into a Goose Egg...............................................................35 Manage Your Own Portfolio............................................33 Investing and Financial Planning for Women..............33 Savvy Social Security Planning: What Baby Boomers Need to Know............................. 36 Work at Home as a Medical Transcriptionist................37

EVENTS, FILM, LANGUAGE Apr 7 Apr 7 Apr 7 Apr 8 Apr 8 Apr 8 Apr 9 Apr 9 Apr 9

Apr 9 Apr 9 Apr 9 Apr 10 Apr 10

Apr 17 May 12

French 9 Advanced.......................................................... 40 French for Travelers......................................................... 40 Shakespeare...................................................................... 43 Spanish 3 - Beginning Conversational......................... 40 Spanish 4 -High Beginning Conversational................ 40 Spanish 8.............................................................................41 French 6 Intermediate.................................................... 40 German - Beginning........................................................ 40 Getting Started, Getting Good, and Getting Your Fiction Published.............................................................. 43 Italian - Beginning Conversation................................... 42 Spanish 7- High Intermediate Conversational.............41 Spanish: Conversation through Soap Operas..............41 Beginning Screenwriting................................................. 42 Getting Started - Storyboarding for the Independent Filmmaker.................................................. 39 Spanish Through Culture and Literature......................41 From iPhone to YouTube for the Consumer............... 39

HOME, NATURE, TECHNICAL

“Life isn’t about finding yourself.

It ’s about creating yourself.”

Apr 8 Apr 10 Apr 14 Apr 15 Apr 17

Apr 22 Apr 29 May 7 May 12 May 15

May 15 May 16 May 27

Tasty Dishes with Trader Joe’s Ingredients...................51 Child Advocacy................................................................. 56 Spice it Up with Chilies.....................................................51 Survival Cooking for Singles............................................51 Childbirth Yoga Pregnancy, Labor, Birth and Postpartum..................... 56 Gluten Free Cooking........................................................ 50 Cooking with Herbs and Spices..................................... 50 Creating Your Personal Archive......................................51 Spice it Up with Chilies.....................................................51 Childbirth Yoga Pregnancy, Labor, Birth and Postpartum..................... 56 Paleo Cooking for Everyone........................................... 50 Santa Barbara Treasures - Trees and Views..................53 Grilling Beyond the BBQ................................................. 50

— GEORGE BERNARD SHAW

60 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

New for 2013-2014: All CEU units are free!

There is no additional charge for CEUs (tuition & any lab or materials fees will be charged).

The CLL offers many classes for which professionals may earn CEUs. SBCC Continuing Education/Center for Lifelong Learning is authorized to issue continuing education credits (CEUs) to eligible professionals in the courses so designated in this schedule. Students must register on time at the first class meeting for CEU credits.

Apr 9

Spanish 7- High Intermediate Conversational......... 41

Apr 9

Spanish: Conversation through Soap Operas.......... 41

Apr 10

Spanish 6......................................................................... 41

Apr 11

Consciousness Class.....................................................28

Apr 12

Baby Sign Workshop..................................................... 56

Apr 12 Wilderness Rapture and Inner Healing...................... 31 Apr 12

Procrastination and Perfectionism.............................30

Apr 12

SoulCollage: An Artful Path to Inner Wisdom..........30

New for Fall 2013: All CEU units are free!

There is no charge for CEUs.

Apr 12

You Are Getting Very Sleepy: Mastery through Self-Hypnosis................................... 31

• RN/LVN CEUs are approved by the California Board of Registered Nursing, Provider 01368.

Apr 16

Empowerment Through Dreamwork!.......................28

Apr 17

Spanish Through Culture and Literature................... 41

Apr 26

Change your Body by Changing Your Mind............. 25

• CNA CEUs are authorized by the California Department of Public Health.

• MFT/LCSW CEUs as noted in this schedule are offered for courses which meet the qualifications for continuing education credit for MFTs and/or LCSWs as required by the California Board of Behavioral Sciences, Provider PCE 684.

Apr 26

How to Heal the Dark Side with Spirit Friends......... 29

Apr 26

Post Traumatic Stress Disorder: Healing With the Tearless Trauma Technique..........................................30

Apr 26

Practicing Mindfulness Harmony, Health, Happiness.......................................30

Apr 29

12 Ways Aging is Awesome: Collecting Happiness Dividends................................. 27

• Students must register within fifteen (15) minutes of the starting time of the class.

May 3

Building Your Intuitive Muscle.....................................28

May 3

Compassionate Communication................................28

• Students must sign in at the beginning of each class, and sign out of each class in order to be registered for CEUs.

May 10 Using Masters of Art to Master the Art of Living...... 31

May 10 Healthy and Unhealthy Spirituality............................. 29 May 17

ADHD Through the Lifespan........................................ 27

• Check with your licensing agencies to determine if CEUs may be awarded more than once for the same class.

May 17

How to Respond to Tears, Fears, and Tantrums...... 56

May 17

Living Stress Free in Mind, Body, and Spirit: Tools that Work!............................................................. 29

COURSES OFFERING CEUs

May 17

Relationship Visioning...................................................30

Apr 5

Strokes: Prevention, Rehabilitation and Possibilities.............................................................. 26

Apr 7

Healing With Therapeutic Touch................................ 25

Apr 7

Reading and Writing Poetry for Personal Growth...30

Apr 8

Spanish 2..........................................................................40

Apr 8

Spanish 3 - Beginning Conversational.......................40

Apr 8

Spanish 4 -High Beginning Conversational..............40

Apr 8 Apr 8

CONTINUING EDUCATION UNITS

Continuing Education Units (CEUs) for Licensed Health Care & Mental Health Professionals

May 21 Making Sense of a Paleo Lifestyle............................... 26 May 24 How to Use Your Dreams for Healing........................ 25 May 26 Seasonal Medicinal and Edible Plants........................ 26 May 31 Focusing: A Pathway to Wellness...............................28 Jun 5

Breaking Free: Cutting the Ties that Bind.................28

Jun 7

Finding Words to Honor a Life: Techniques for Crafting a Eulogy............................................................28

Spanish 8......................................................................... 41

Jun 7

Learn the New Rules of Marriage Marriage in the 21st Century....................................... 29

Spanish 9 - Advanced Conversational....................... 41

Jun 7

Sleep Solutions............................................................... 26

SBCC Center for Lifelong Learning / SPRING 2014 61

Join the CLL Community online!

So many great ways to keep up on classes, special events, info & announcements, useful tips & inspirations. Join the conversation. We want to hear from you!

The CLL Blog News and articles from the CLL Staff and Guest Experts!

Like us on Facebook! www.facebook.com/sbccCLL Follow us on Twitter www.twitter.com/sbccCLL

The CLL Teacher Blogs Get to know our amazing teachers and join in to create community around the CLL classes and programs.

e-Newsletter Don't forget to sign-up for the CLL e-newsletter!

SUPPORT THE CLL

Get Connected!

YouTube www.youtube.com/user/sbccCLL Enjoy the growing collection of teacher and demonstration videos on the CLL YouTube Channel!

For links to all of our social media, visit www.sbcc.edu/CLL

Support the CLL Your financial support is critical to help ensure the Center for Lifelong Learning is able to serve our diverse Santa Barbara community today… and for generations of lifelong learners to come!

Though the SBCC Foundation, you may direct your gift to the Center for Lifelong Learning toward general support, a particular class or teacher, or scholarships for those students who cannot afford the course fees. Support the CLL today. It’s easy!

Online: www.sbcc.edu/CLL NOTE: Click on “Support the CLL” to donate online or by phone.

Mail in to: SBCC Foundation 721 Cliff Drive, Santa Barbara, CA 93109 NOTE: Please make your check payable to “SBCC Foundation” and on the memo line write “SBCC Center for Lifelong Learning”.

Show the CLL Your Love! #sbccLOVE The Campaign for Student Success is a volunteer driven effort to raise funds for Santa Barbara City College and SBCC students, including CLL programs. The campaign seeks to raise $2,000,000 for the college in eight weeks from 10,000 donors, with matching funds from a major donor(s). The theme for the April 4-May 23, 2014 Campaign for Student Success is “Show Us Your Love.”

Join us at the “Friends Asking Friends” Campaign kick-off on April 4th.

Find out more and create your own CLL fundraising page at www.showusyourlove.org!

If you have ever enjoyed a class at Adult Ed, we encourage you to come re-discover the new Center for Lifelong Learning – take a class, try something new, attend one of our “The CLL Presents” lectures & events. Come discover and enjoy, and let friends and colleagues know we’re here for the entire community! Many, many thanks to all the generous individuals and foundations who have already made a donation to support the SBCC Center for Lifelong Learning!

SBCC Center for Lifelong Learning / SPRING 2014 63

Index by Category ARTS, CRAFTS, PERFORMANCE

INDEX

ARTS

Abstract Painting............................................................................5 Antiques and Art: Field Trip...........................................................5 Antiques and Art: Mystery, Culture, Economy and Innovation................................................................................5 Art a la Carte....................................................................................5 Art and Craft of Printmaking: Monotypes and Monoprints with Oil Based Ink.....................................................5 Beginning Oil Painting...................................................................6 Beginning Outdoor Sketching in Pen, Ink and Watercolor...............................................................................6 Beginning Watercolor: Painting with the Flow.........................6 Botanical Illustration and Nature’s Gems..................................6 Bronze Casting................................................................................6 Chinese Brush Painting and Meditation.....................................6 Collage and Mixed Media..............................................................7 Color and Light: Fresh Watercolor Painting..............................7 Drawing from Life: Figure and Portrait ......................................7 Driven to Abstraction: Practical Applications in Abstract Painting............................................................................7 Easy Printmaking with Solarplate................................................7 Exploring Watercolor.....................................................................7 Expressive Figure Drawing............................................................7 Figure Drawing................................................................................7 Figure Drawing and Painting........................................................8 Intermediate and Advanced Painting.........................................8 Introduction to Plein Air Painting: Media, Methods and Equipment..................................................8 Keeping an Art Journal..................................................................8 Modeling the Figure in Clay..........................................................9 Modern Wooden Folk Art..............................................................9 Printmaking Like a Pro...................................................................9 Saturday Stone Carving, Beginners to Intermediate....................................................................................9 Sketch and Learn the Historic Architecture of Santa Barbara..............................................................................9 Splashing Watercolor 1 and 2.......................................................9 Stories in Art - American Art and Artists.....................................9 The Art of Being an Artist............................................................10 Watercolor - Transparent, Fluid and Fun.................................10 What’s it Worth?............................................................................10

CRAFTS & HOBBIES: GENERAL

Flower Arranging.......................................................................... 11 Glass Arts Workshop.................................................................... 11 Glass Creations: Leaded, Copper Foil, Sandblasting and Mosaic............................................................. 11 Glass Fusing...................................................................................12 Intermediate and Advanced Glass Fusing................................12 Japanese Bunka Embroidery......................................................12 Mosaic Creations..........................................................................12 Picture Framing ll..........................................................................12 NEW! Secret of the One-Skein Shawl......................................12 WOW: Wonders of Weaving.......................................................12

CRAFTS & CERAMICS Ceramics: Beginning, Intermediate and Advanced...................................13 Ceramics: Porcelain.....................................................................13 Clay Hand Building.......................................................................13 NEW! Creating Ceramic Containers........................................13 Decorative Ceramics....................................................................13

CRAFTS & JEWELRY Bead Creations 2: Creating Artisan Jewelry............................13 Bead Creations I: String, Crimp, Knot, Wrap and More.........13 NEW! Clasps, Toggles and Catches.........................................14 NEW! Creating a Silver Shibori Bracelet..................................14 High Style/Low Tech Jewelry Making......................................14 NEW! Creating Filigree Jewelry................................................14 Jewelry Workshop........................................................................14 Lost Wax Casting..........................................................................14 NEW! Make Your Own Rock Locket........................................14 NEW! Southwest Style Cluster Bracelet..................................14 Specialty Techniques: Lapidary, Cutting Cabs into Small Sculptures.........................15 The Art of Jewelry Making - Level 1..........................................15

CRAFTS: SEWING & QUILTING Sewing For Everyone...................................................................15 Sewing Tips and Techniques: Beginning Beginners....................................................................15 Drop Dead Gorgeous: Costume Design and Construction for the Enthusiast................................................16 Individualized Sewing..................................................................16 Quilters Workshop.......................................................................16 Quilting and Patchwork..............................................................16

Beginning Basket Weaving Techniques....................................10 Floral Design-Florist Style........................................................... 11

64 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

BODY, MIND, SPIRIT DANCE, FITNESS, RECREATION & PERSONAL Ballroom Boot Camp...................................................................21 Basic Keelboat Sailing..................................................................21 Beginning West Coast Swing Dance for the Social Dance Floor.......................................................................21 Bicycling for Health and Happiness..........................................21 Body Mind Wakeup Call..............................................................21 NEW! Candlelight Yoga............................................................. 22 Color Magic For You................................................................... 22 Easy Does It Exercises................................................................. 22 NEW! Fitness Flow with a Yogic Twist.................................... 22 Fitness for Adults......................................................................... 22 Gentle Yoga for Seniors.............................................................. 22 Introduction to Aikido................................................................ 22 Nia: A Celebration of the Body................................................. 22 Nordic Walking Workshop......................................................... 23 Pilates for Life............................................................................... 23 Strength and Stability Training for Mature Adults................. 23 Qi Gong......................................................................................... 23 Tai Ji: 24 Movements.................................................................. 23 NEW! Therapeutic Yoga............................................................ 23 Total Body Boot Camp............................................................... 23 World Dance Workout................................................................ 24 Yoga................................................................................................ 24 Yoga Flow...................................................................................... 24

Yoga for Active Seniors............................................................... 24 Zumba Gold.................................................................................. 24

HEALTH NEW! Ayurveda - An Introduction.......................................... 25 Ayurvedic Remedies for Seasonal Allergies............................ 25 Change your Body by Changing Your Mind........................... 25 Healing With Therapeutic Touch.............................................. 25 NEW! How to Use Your Dreams for Healing......................... 25 Long Term Care: Myths and Realities...................................... 26 NEW! Making Sense of a Paleo Lifestyle................................ 26 Seasonal Medicinal and Edible Plants...................................... 26 NEW! Sleep Solutions................................................................ 26 Strokes: Prevention, Rehabilitation and Possibilities............ 26 NEW! Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age...................................................................... 26

INDEX

MUSIC & PERFORMING ARTS Acting for Stage and Film............................................................16 Beginning Piano............................................................................16 Choral Singing...............................................................................17 Essence of Opera..........................................................................17 Harmonica Blues, Getting Started.............................................17 Intermediate Piano.......................................................................17 Orchestra: A Class for All Levels................................................17 Playing the Guitar for Beginners and Beyond.........................17 Playing the Ukulele: Intermediate, American Gold.....................................................17 Playing the Ukulele: Intermediate, Hawaiian Songs...................................................17 Playing the Ukulele: Today not Tomorrow for Beginners..........................................18 Recorder Playing..........................................................................18 NEW! Sing the Music of the Californios during Fiesta..................................................................................18 Singing from the Heart: Basics of Singing...............................18 NEW! Singing from the Heart - Intermediate Level..............19 Songwriting Playshop..................................................................19 The Urge to Act.............................................................................19

MATURE DRIVER CERTIFICATE Mature Driver Initial Course...................................................... 26 Mature Driver Renewal: A Review Course.............................. 26

MIND & SUPERMIND Mind and Supermind - Walking the Earth: Inner Journeys in the Outer World...........................................27

PSYCHOLOGY & SPIRITUALITY NEW! 12 Ways Aging is Awesome: Collecting Happiness Dividends................................................27 ADHD Through the Lifespan......................................................27 NEW! Breaking Free: Cutting the Ties that Bind.................. 28 NEW! Building Your Intuitive Muscle...................................... 28 Compassionate Communication.............................................. 28 Consciousness Class................................................................... 28 Empowerment Through Dreamwork!..................................... 28 NEW! Finding Words to Honor a Life: Techniques for Crafting a Eulogy............................................. 28 Focusing: A Pathway to Wellness............................................. 28 NEW! Healing from Cancer...................................................... 28 NEW! Healthy and Unhealthy Spirituality.............................. 29 Hiking Santa Barbara................................................................... 29 NEW! How to Heal the Dark Side with Spirit Friends.......... 29 Learn the New Rules of Marriage Marriage in the 21st Century..................................................... 29 Living Stress Free in Mind, Body, and Spirit: Tools that Work!........................................................................... 29 CONTINUED ON PAGE 66.

SBCC Center for Lifelong Learning / SPRING 2014 65

INDEX

Index by Category (continued) PSYCHOLOGY & SPIRITUALITY (CONTINUED)

WORK & CAREER

NEW! Looking for Love in All the Right Places..................... 29 Messages from the Ancestors, Wisdom for the Way............ 29 Nature, Hiking and Self-Healing - Beginning......................... 29 Optimum Sleep!........................................................................... 30 Post Traumatic Stress Disorder: Healing With the Tearless Trauma Technique....................................................................... 30 Practicing Mindfulness - Harmony, Health, Happiness........ 30 Procrastination and Perfectionism........................................... 30 Reading and Writing Poetry for Personal Growth................. 30 NEW! Relationship Visioning.................................................... 30 Self-Esteem: Seek It and Keep It............................................... 30 SoulCollage: An Artful Path to Inner Wisdom........................ 30 NEW! Using Masters of Art to Master the Art of Living........31 NEW! View Your World through Darwin’s Eyes.....................31 Vocal Sound Healing Journey....................................................31 Wilderness Rapture and Inner Healing.....................................31 You Are Getting Very Sleepy: Mastery through Self-Hypnosis.................................................31

Entrepreneurship..........................................................................37 Notary Public Commission.........................................................37 Think Like an Employer to Land Your Dream Job.....................................................................................37 Work at Home as a Medical Transcriptionist...........................37

BUSINESS, FINANCE, WORK ECONOMICS & INVESTING Economic Issues That Affect Us All.......................................... 33 NEW! Turbulence in the Global Economy and Investment Implications..................................................... 33 Investing and Financial Planning for Women........................ 33 Manage Your Own Portfolio...................................................... 33 NEW! Protect Yourself Against the Global Threat of Identity Theft................................................. 33 Tax-Deferred Information for Investors.................................. 33

FINANCE & BUSINESS Introduction to QuickBooks Pro.............................................. 34 Intermediate QuickBooks Pro................................................... 34 Advanced QuickBooks Pro........................................................ 34 Are You Prepared For Retirement?........................................... 35 Buying and Selling on the Internet........................................... 35 Finding the Voice of Your Business.......................................... 35 NEW! Keep Your Nest Egg from Turning into a Goose Egg......................................................................... 35 Modern Retirement Planning.................................................... 36 Savvy Social Security Planning: What Baby Boomers Need to Know........................................ 36 Tapping into the Sales Lifestream............................................ 36 Transforming Talent into Income............................................. 36

EVENTS FILM & LANGUAGES CURRENT EVENTS & WORLD AFFAIRS Current Events............................................................................. 39 NEW! Protect Yourself Against the Global Threat of Identity Theft................................................. 39

FILM Action Sports Videography........................................................ 39 From iPhone to YouTube for the Consumer........................... 39 Getting Started - Storyboarding for the Independent Filmmaker............................................................. 39 French 6 Intermediate................................................................ 40 French 9 Advanced...................................................................... 40 French for Travelers.................................................................... 40 German - Beginning................................................................... 40 Spanish 2....................................................................................... 40 Spanish 3 - Beginning Conversational.................................... 40 Spanish 4 -High Beginning Conversational............................ 40 Spanish 6........................................................................................41 Spanish 7 - High Intermediate Conversational.......................41 Spanish 8........................................................................................41 Spanish 9 - Advanced Conversational......................................41 Spanish Through Culture and Literature..................................41 Spanish: Conversation through Soap Operas.........................41 Italian - Beginning Conversation.............................................. 42 Italian - Beginning....................................................................... 42

WRITING & LITERATURE Beginning Screenwriting............................................................ 42 Explorations in Literature........................................................... 43 Getting Started, Getting Good, and Getting Your Fiction Published................................................. 43 Modern and Classic Short Stories............................................ 43 Shakespeare.................................................................................. 43 Writing Personal Histories......................................................... 43

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COMPUTERS ArtRage for iPad Artists............................................................... 47

Facebook For Beginners: Will You Be My Friend?................. 47 Photoshop Beyond the Basics.................................................. 47 Pinterest For Beginners: Spend A Pinteresting Day With The Things You Love................................................. 47 Social Media for Lifelong Learners of All Ages....................... 47 Windows 8 Overview.................................................................. 48 YouTube for Beginners: Your Videos, Their Videos.................................................................................. 48

LOCAL & CULTURE NEW! Santa Barbara Treasures - Trees and Views................ 53

SCIENCE & NATURE Natural History Hikes.................................................................. 53 Navigating Nature........................................................................ 53 Trees of Santa Barbara................................................................ 54

INDEX

HOME, NATURE, TECHNICAL

WOODWORKING Wood Product Manufacturing Methods................................. 54 Woodworking Woodshop ......................................................... 54

COOKING Adaptive Cooking for Independent Living.............................. 48 Beautiful Brunches at the Very Last Minute........................... 48 Cooking Fresh from the Farmer’s Market............................... 48 Cooking with Herbs and Spices................................................ 50 Fast and Fabulous Hors D’Oeuvres.......................................... 50 Gluten Free Cooking................................................................... 50 NEW! Grilling Beyond the BBQ................................................ 50 Latin American Cuisine............................................................... 50 NEW! Paleo Cooking for Everyone......................................... 50 NEW! Picnics, Potlucks, and Tailgating.................................. 50 Salute to Sushi.............................................................................. 50 Spice it Up with Chilies................................................................51 Survival Cooking for Singles.......................................................51 Tasty Dishes with Trader Joe’s Ingredients..............................51 ESPANOL! Comida Rica, Económica y Saludable..................51

GENEALOGY Beginning Germanic Genealogy................................................51 Creating Your Personal Archive.................................................51 NEW! Genealogy Goes Digital..................................................51

PARENTING EDUCATION CLASSES Baby Sign Workshop................................................................... 56 NEW! Child Advocacy................................................................ 56 Childbirth Yoga Pregnancy, Labor, Birth and Postpartum................................ 56 Discipline Without Punishment or Rewards........................... 56 Growing Times I: Parenting Toddlers (18-24 months)......... 56 Growing Times II: Parenting the Two to Three Year Old Child............................ 56 How to Respond to Tears, Fears, and Tantrums.................... 56 Infant Times I: Newborn to Crawling.......................................57 Music Times I/II.............................................................................57 Music Times III: For Parents of Children Aged 18-36 months..........................57 Music Times IV: For Parents of Children aged 3 - 5 years..................................57 Squish, Splatter and Roll.............................................................57 Toddler Times................................................................................57 ESPANOL! Pequenos Cantantes Para Padres Con Ninos 12 to 30 Meses....................................57

HOME & GARDEN NEW! Bamboo in Your Environment: Indoors and Out...... 52 NEW! Bamboo: Imagining the Possibilities........................... 52 Design Like a Pro Workshop: Demystifying Sustainable Garden..................................................................... 52 Getting Down But Not Dirty - Part 2: What You Need to Know About Home Repair and Maintenance......................................................................... 52 NEW! Preventing a Chainsaw Massacre: Home Arborist Techniques........................................................ 52 Sustainable Garden Design Walkabout................................... 52

SBCC Center for Lifelong Learning / SPRING 2014 67

BOARD & LEADERSHIP STAFF

Board and Leadership Staff SANTA BARBARA CITY COLLEGE PRESIDENT

CENTER FOR LIFELONG LEARNING EXECUTIVE DIRECTOR

Lori Gaskin, Ph.D.

Andrew G. Harper

SANTA BARBARA CITY COLLEGE EXECUTIVE VICE PRESIDENT, EDUCATIONAL PROGRAMS

CENTER FOR LIFELONG LEARNING ASSOCIATE DIRECTOR

Jack Friedlander, Ph.D.

SANTA BARBARA CITY COLLEGE BOARD OF TRUSTEES Marty Blum (President) (District 7 - Santa Barbara) Marsha S. Croninger (Vice President) (District 5 - Mission Canyon and Santa Barbara) Veronica Gallardo (District 3 - Santa Barbara)

Kendall Harris Program Areas: Computers, Crafts (General Crafts, Jewelry, Sewing & Quilting, Woodworking), Culinary Arts, Fine Arts, Film, Languages, Music, and Performing Arts CENTER FOR LIFELONG LEARNING ASSOCIATE DIRECTOR Judy Taggart Program Areas: Business/Finance/Work, Crafts (Ceramics, Glass Arts), Current Events, Fitness/ Dance/Recreation, Genealogy, Health, Parenting, Psychology & Spirituality, Science & Nature

Peter O. Haslund, Ph.D. (District 1 - Carpinteria and Montecito) Marianne Kugler, Ph.D. (Distrct 2 - Goleta) Lisa A. Macker (Vice President) (Area 6 - Goleta, Hope Ranch, Ellwood) Craig Nielsen (District 4 - Santa Barbara) Cristian Alvarez (Student Trustee)

The CLL’s dynamic leadership team: Andy Harper, Executive Director (center) and Associate Directors Judy Taggart and Ken Harris.

68 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

The SBCC Center for Lifelong Learning

Refund & Transfer Policy

CLASS FEES

BEFORE 1ST CLASS

Class fees include: • TUITION FEES — $5 per hour; the hourly rate for workshops and specialized classes may vary.

• MATERIALS FEES — cover items used in class or taken home by students, e.g. handouts, food for cooking, clay for ceramics.

• LAB FEES — cover specialized supplies, utilities, and personnel costs.

• A student may receive a refund of all fees minus a $10 processing fee • A student may transfer to another class at no charge

BEFORE 2ND CLASS • NO refunds • A student may transfer into another class at no charge

IMPORTANT INFORMATION

Important Information & Policies

• BUILDING FEES — cover off-campus rental fees.

AFTER 2ND CLASS

CANCELLATION

• NO refunds

There is no minimum enrollment established by the CLL, with the exception of classes with lab fees. However, if a class does not meet the enrollment anticipated by the instructor, he or she may cancel the class at his/her own discretion. In the event the class is cancelled by the college, the student will receive a full refund or will be able to apply the class fee towards another class.

• *NO transfers

ACCOMMODATIONS FOR DISABILITY: SBCC students with disabilities who are requesting accommodations for classes, college activities or tests should use the following SBCC procedure: (1) Contact Disabled Student Programs and Services (DSPS); (2) Submit documentation of your disability to the DSPS office; (3) Communicate with a DSPS counselor regarding options for services and accommodations; (4) Reach written accommodation agreement with the DSPS counselor and your instructor. (NOTE: This procedure also includes student requests to bring into classes personal service attendants who are not SBCC employees.)

Contact: DSPS office (805) 965-0581 x 2364, SS Building, room 160, dspshelp@sbcc.edu. SBCC requests you complete this process at least ten working days before your accommodation is needed, in order to allow DSPS staff time to provide your accommodation.

The Center for Lifelong Learning reserves the right to cancel classes, change times or locations, and change instructors when necessary.

Fees are subject to change. In the event of a discrepancy between the printed and online versions of our catalog, information shown online will be considered correct.

For full details of the SBCC CLL Policies and Procedures, please visit www.sbcc.edu/CLL

BEFORE THE FIRST CLASS MEETING • A student may receive a refund of their class fees, less a $10 processing fee, if the request is submitted to the office before the first class meeting.

• A student may transfer into another class before the first class meeting at no charge. The student is responsible for the balance of any tuition due for the new class. Transfers of the following classes are only permitted BEFORE the first class meeting: food/cooking classes, one-day and two-day workshops, day trips, performance and theater tickets.

BEFORE THE SECOND CLASS MEETING • A student is no longer eligible to receive a refund.

• A student may transfer into another class at no charge before the second class meeting of the original class.

The student is responsible for the balance of any tuition due for the new class.

AFTER THE SECOND CLASS MEETING • A student is no longer eligible to receive a refund.

• A student is no longer eligible to transfer into another class. *Language Exception: A student in a language class may transfer to a class that is a different level of the same language before the third class meeting of the original class. There is no charge for the transfer, but the student is responsible for the balance of any tuition due for the new class.

SBCC is proud to be a Tobacco Free and Smoke Free Campus.

SBCC Center for Lifelong Learning / SPRING 2014 69

CAMPUS MAPS

Map of Schott Campus

Map of Wake Campus

70 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Directory of Locations SBCC SCHOTT CAMPUS 310 W. Padre Street, Santa Barbara, CA 93105 (805) 687-0812

SBCC WAKE CAMPUS 300 N. Turnpike Road, Santa Barbara, CA 93111 (805) 964-6853

Carpinteria

SBCC GARVIN THEATRE 800 Cliff Dr. (West Campus)

CARPINTERIA VETERANS MEMORIAL BUILDING 941 Walnut Avenue

Goleta & Isla Vista

FREE METHODIST CHURCH 1435 Cliff Drive

UCSB FAMILY STUDENT HOUSING 799 Juniper Walk

SANTA BARBARA MUSEUM OF NATURAL HISTORY 2559 Puesta del Sol Road

GOLETA VALLEY JR. HIGH SCHOOL 6110 Stow Canyon Road

SANTA BARBARA SAILING CENTER 133 Harbor Way

GOLETA BUTTERFLY GROVE Ellwood Mesa Preserve

SBCC – ECC 40 721 Cliff Drive (Loma Alta Dr., access from Cliff Dr. or Shoreline Dr.)

Santa Barbara AIKIDO OF SANTA BARBARA 121 North Milpas ANDREE CLARK BIRD REFUGE Los Patos Way

DIRECTORY OF LOCATIONS

Primary Locations

SBCC – PE113 721 Cliff Drive (Loma Alta Dr., access from Cliff Dr. or Shoreline Dr.) ST. VINCENT’S SCHOOL 4200 Calle Real

BICI CENTRO 506 E. Haley Street

For driving directions & parking information, visit www.sbcc.edu/CLL

The CLL Gift Cards: Give the Gift of Learning Year-Round!

Surprise and delight your friends and family with the gift of learning and fun! The CLL Gift Cards for classes are a unique gift for birthdays, holidays and any occasion!

Purchase online or at the SBCC Schott or SBCC Wake Campus Information/Registration office.

See www.sbcc.edu/CLL for details.

SBCC Center for Lifelong Learning / SPRING 2014 71

Registration Is Easy!

REGISTRATION

First Week of Registration: Staggered March 17 - March 20 The first week of registration will be staggered by subject areas across four days. Use our handy planner to keep track of the classes you want to take (page 75). Registration begins at 8:00 a.m. each day online and at both Schott and Wake Campus Offices.

Monday, March 17

Tuesday, March 18

Wednesday, March 19

Thursday, March 20

Home, Nature, Technical • (all sub-categories)

Events, Film, Language • (all sub-categories)

Body, Mind, Spirit • (all sub-categories)

Arts, Music, Performance You may register for classes in these sub-categories:

Arts, Music, Performance You may register for classes in these CRAFTS sub-categories:

Business, Finance, Work • Arts • (all sub-categories) • Music • Performing Arts

• Ceramics (8:00am) • Crafts: Quilting and Sewing (8:00am) • Jewelry (10:00am) • Crafts: & Hobbies (General) (10:00am)

Questions?

SBCC Schott Campus (805) 687-0812 SBCC Wake Campus (805) 964-6853

Here is what students are saying about their experience with the CLL classes and teachers:

“Excellent ”... “Wonderful”...

“Powerful”...”Fulfilling”

72 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Two Easy Ways to Register!

Registration begins March 17th!

IMPORTANT: There is a staggered registration schedule for several categories of classes from March 17th through March 20th. The staggered registration schedule applies to both online and in-person registration. Please see page 72 for details.

> EXPRESS SIGN-UP ONLINE at www.sbcc.edu/CLL

REGISTRATION

Spring Term 2014: April 7 – June 14

The quickest and most convenient way to register for classes is online at www.sbcc.edu/CLL starting on March 17th.

•

If you are a new student, you will be prompted to create a user profile before you can register for a class.

If you have already created a user profile, simply Sign In with your user name and password.

• Detailed instructions and helpful tips are available at the CLL website.

> IN PERSON You may register in person at either the SBCC Schott Campus or the SBCC Wake Campus.

> NEED HELP with online registration?

Call the CLL at 687-0812 (Schott Campus) or 964-6853 (Wake Campus) SBCC SCHOTT CAMPUS 310 W. Padre St., Santa Barbara, CA Tel. (805) 687-0812

SBCC WAKE CAMPUS 300 N. Turnpike Rd., Santa Barbara, CA Tel. (805) 964-6853

Please use this handy planner to help you prepare for registration as you review the most up to date class schedules at www.sbcc.edu/CLL COURSE #

START DATE

TITLE

FEE

SBCC Center for Lifelong Learning / SPRING 2014 73

Notes

74 Register online at www.sbcc.edu/CLL / SBCC Center for Lifelong Learning / SPRING 2014

Notes

SBCC Center for Lifelong Learning / SPRING 2014 75

Discover your potential at the educational,social and cultural hub of the community: SBCC Center for Lifelong Learning Experience the highest quality classes and teachers.

Enjoy learning with old friends and new in a supportive community.

Over 40 new classes!

NEW! Meet Our Teachers (throughout class listings) The CLL Presents: Lecture, Discussion & Community Event Series (page 46)

Free Continuing Education Units (CEUs) (page 63)

NEW: Gift Cards! (page 73)

THANK YOU TO OUR MEDIA SPONSORS:

SBCC SCHOTT CAMPUS 310 W. Padre St., Santa Barbara, CA

SBCC WAKE CAMPUS 300 N. Turnpike Rd., Santa Barbara, CA