SBCC Center for Lifelong Learning (CLL) Fall 2016 Class Schedule

Fall 2016 Class Schedule

Discover Your Passion ...at the Center for Lifelong Learning August 22 - December 10, 2016 REGISTRATION STARTS JULY 11, 2016

Welcome!

Welcome back to school at the CLL! With more than 350 classes and workshops, including 70 brand-new classes, we welcome students of all ages to discover their passion - and the joys of learning something new.

Come explore the mysteries of the human mind and behavior in our “CLL Presents Psychology and Health" series and don’t miss Mind Supermind at the New Vic on November 7th.

This term, the CLL is pleased to offer more than 70 brand-new classes and workshops.

Check out what’s new!

• Argentinian Cuisine from Mendoza • Caught In A Trap: Creative Stone Setting Techniques

Celebrate the fall harvest with new classes such as Beautiful Holiday Food Treats and experience gastronomic delights in Local Chefs and Their Favorite Dishes.

• Commit to Clean Eating and the LOVE Diet

Then shop for the holiday season at our annual CLL Arts & Crafts Fair on Saturday, November 12th.

• Crawfish and Catfish and Gumbo, Oh My

Grab a friend and meet some new ones as you rediscover the joys of learning this fall. We’re so confident you’ll love it that we offer a Satisfaction Guarantee!

• Fabricated Silver Ring with Gemstone Inlay

Looking forward to seeing you in class.

• Conquering Chronic Pain • Drawing the Human Figure in Motion

• Joni Mitchell, Her Life and Her Music • Kundalini and Other Energy Portals to Spirit • Local Chefs And Their Favorite Dishes • Location Photo Shoots with a Pro

Andrew G. Harper, Executive Director, CLL

• Meditate and Recharge with Yin Yoga • Old Time Fiddle • Pizzaiolo Napoletana

Key Dates for Fall 2016 • July 11: Staggered Registration Begins • Sept. 5: Labor Day No classes/Offices closed

• Nov. 24-27: Thanksgiving Break No classes/Offices closed • Dec. 10: Fall Term Ends

• Nov. 11: Veterans Day No classes/Offices closed

• Practicing Mindfulness – Harmony, Health, Happiness • Sacred Sites: Tracking Earth Spirit • Silver Cuttlebone Cast Ring • Slide Guitar and Open Tunings …and many more!

PHOTO CREDITS: JETHRO ACOSTA/INFOCUS STUDIO, CHUCK PLACE PHOTOGRAPHY ©, MONIE PHOTOGRAPHY

Online Registration is Easy www.theCLL.org

Center for Lifelong Learning:

Fall Term 2016 Mind & Supermind

Introduction • Welcome to the CLL • Key Dates for Fall 2016 • New Classes and Workshops

• Mind and Supermind: Nature of Innovation and Santa Barbara Entrepreneurship....25

Nature, Science, Recreation • Games........................................ 42 • Recreation................................ 42 • Science & Nature.................... 43

Arts, Crafts, Performance • • • • • • •

21

30

Arts................................................2 Crafts & Hobbies: General.......8 Crafts: Ceramics......................10 Crafts: Jewelry.......................... 11 Crafts: Sewing.......................... 13 Music & Performing Arts....... 13 Woodworking........................... 17

Events, Language, Photo • Current Events, World Affairs . & Local Culture........................ 30 • Languages................................ 30 • Photography & Film................32 • Writing & Literature................32

35

Home & Family • • • • • •

10 Body, Mind, Spirit • Dance, Fitness, & Personal....18 • Health........................................ 22 • Psychology & Spirituality......25

Computers at Home.............. 34 Cooking......................................35 Genealogy................................. 38 Home & Garden....................... 38 Parenting.................................. 38 Mature Driver Certifications........................... 40 • Non-Profit Skills..................... 40 • Personal Finance & .

Home Business....................... 40

16

General Information • Board and Leadership .

Staff............................................ 44 • Connect with the CLL!.......... 44 • Directory of Locations.......... 45 • Staggered Registration......... 45 • Campus Maps.......................... 46 • Index by Category...................47 • Important Information & Policies.................................. 50-B • Three Easy Ways to Register . for CLL Classes!........................ 51 • SBCC CLL Registration

Form............................................ 51

Classes & workshops start every week!

Arts, Crafts, Performance Create your passion… at the Center ➜ Ukulele

Playing for Today: Play Today not Tomorrow (p. 17)

ARTS ➜ Abstract

Painting You will paint inspiring and luscious abstract paintings with weekly projects studying the distinct styles and techniques of cutting edge abstract painters. Generous weekly color handouts will be given for a deeper understanding of this intriguing art form. You will learn breakthrough techniques and the instructor’s texture recipes along with easily mastering the use of color and how to mix it with tantalizing compositions in this rich art form. Paint in a comfortable atmosphere with one-on-one instruction. A materials list will be provided by email as well as in the first class.

Course number: 402401

➜ Animals

Alive: Drawing at the Zoo Looking for a new type of drawing class outside of the classroom?

Drawing animals and birds is an exciting and fascinating type of portraiture, and involves unique skill sets. Enjoy meeting your class and teacher at the Santa Barbara Zoo to draw rare and exotic animals live, rather than from photography. Learn how to break down the structure of an animal with basic shapes, develop the ability to capture animals’ gestures in their movement and enhance your drawings with varying forms and textures.

Note: Easels not provided. Please bring a small drawing pad and portable drawing tools for easy movement to different animal enclosures. Materials fee covers SB Zoo admission.

Course number: 402470

ID 19479 ❯ Jill Sattler • Sep 8 - Nov 17 • Schott, Rm 5 11 Thursdays • 1:00PM - 4:00PM • $198 + Materials $15

ID 19483 ❯ Lauren Manzo • Sep 8 - Nov 10 • Santa Barbara Zoo, Zoo Entrance 10 Thursdays • 10:00AM - 1:00PM • $180 + Materials $55

➜ All About Watercolor Painting Outdoors

➜ Antiques

and Art: Field Trip

This outdoor painting class is for all levels. Adding watercolor to your simplest sketches can be fun and exciting. Join us as you learn about this extremely expressive medium while you explore Santa Barbara’s countless picturesque scenes, just waiting for your unique interpretation. A complete watercolor painting demonstration at each location as well as personalized instruction will be offered.

Focus will also be on composition, simplifying perspective, color, and finding your own style.

Enjoy this full day field trip to a major museum exhibition. Benefit from the insights and information of your expert teacher / tour guide. We might be visiting the Getty or LACMA in Los Angeles, the Norton Simon Museum in Pasadena, or the Huntington Garden in Orange County.

Course number: 402388 ID 19488 ❯ (Tom) Louis Henderson • Sep 8 - Nov 17 • Schott, Rm 3 11 Thursdays • 9:30AM - 12:30PM • $198 + Materials $5

➜ Anatomy

and Figure Drawing: Drawing from the Inside Out A little anatomy goes a long way. Let your new understanding of bone and muscles allow you to create an accurate and truer expression of the human form. Displays and diagrams help you visualize as you work with a live model to capture the nuance of light and shadow. Watch your drawings come alive using techniques developed by the masters of art. See and render from knowledge combined with your artistic instinct. Capture the beauty and complexity of the human body like never before.

Course number: 402475

Note: NOTE: See online listing for location and details.

Course number: 401243 ID 19564 SAT ❯ Alice Karle • Oct 22 • Schott, Main Entrance to Schott on Padre Street 1 Saturday • 9:15AM - 8:00PM • $24 + Materials $60

➜ Art and Craft of Printmaking Create a unique monotype by applying printing ink to one surface (a plate) and printing the image to paper by means of pressure (an etching press). Several other types of printmaking can be combined with the monotype and over three terms of this course you will also print using relief, intaglio and collagraph processes. This course is for both beginning and advanced students and every class includes lecture, demonstrations and hands-on practice in using these techniques.

Course number: 430029 ID 19485 ❯ Siu Zimmerman • Sep 9 - Oct 28 • Schott, Rm 23 8 Fridays • 10:00AM - 2:00PM • $192 + Lab $14 + Materials $45

ID 19708 ❯ Valori Fussell • Aug 23 - Nov 29 • Schott, Rm 23 15 Tuesdays • 1:30PM - 4:30PM • $270 + Lab $86 + Materials $5

2 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Artist’s

Open Studio Workshop

➜ Beginning

Oil Painting Basics and Beyond

Join your friends, paint in an open lab setting and receive individual attention, encouragement and constructive criticism. This class is an opportunity to examine and identify personal interests and aptitudes as painters. One-on-one instruction provided. Projects for those wishing assignments. All media welcome, for artists of all levels.

Students learn about materials, set-up and palette-mixing, color combinations that work, and the use of light. Artistic techniques of applying paint to canvas include brushes and palette knife.

Students gain exposure to various styles of painting, from still life to landscape, representational to abstract, including impressionistic.

Offered in a relaxed setting with individual guidance to help beginning students gain confidence as they learn techniques.

Course number: 402456 ID 19472 ❯ Paige Wilson • Sep 6 - Nov 29 • Wake, Rm 7 13 Tuesdays • 1:00PM - 4:00PM • $293 + Materials $7

➜ Asian

Art: Chinese Brush Painting Chinese calligraphy and brush painting are ancient and revered fine arts. Chinese calligraphy depicts beautiful images in dynamic dancing movements with rhythm of music. The ink is singing & the brush is dancing. Learn Chinese calligraphy and the spiritual meaning behind the characters. Lectures on the symbolism of each subject and composition. Learn to use Chinese brushes, watercolor materials, color-loading techniques & methods. Create elegant Asian subjects: bamboo, floral, animal, landscape, and special topics. Weekly demonstrations, individual attention, and instructional handouts. Come and enjoy a quiet meditation to begin your creative process. All skill levels welcome.

Note: A review of art supplies on the first day. This Fall term we will paint Lotus & Dragonfly.

Course number: 402439 ID 19443 SAT ❯ Thomas Van Stein • Sep 17 - Nov 19 • Schott, Rm 23 10 Saturdays • 9:00AM - 12:00PM • $210 + Materials $5

➜ Beginning

Watercolor: Painting with the Flow Watercolor can be fun, especially when you lose yourself in the flow of the creative process. In this beginning watercolor class, with emphasis on landscape painting, students will be encouraged to paint freely and discover individual style. We’ll cover color mixing and color theory, composition, the elements of design and how to make your paintings come to life by utilizing the effect of light and shadow. Includes painting demonstrations and creative warm-up exercises.

Course number: 402378 ID 19486 EVE ❯ (Tom) Louis Henderson • Sep 6 - Nov 22 • Schott, Rm 5 12 Tuesdays • 6:00PM - 9:00PM • $216 + Materials $5

Course number: 402426 ID 19476 ❯ Suemae Willhite • Sep 20 - Nov 1 • Wake, Rm 7 7 Tuesdays • 9:00AM - 12:00PM • $147 + Materials $18 ID 19477 ❯ Suemae Willhite • Sep 21 - Nov 2 • Wake, Rm 7 7 Wednesdays • 1:00PM - 4:00PM • $147 + Materials $18

➜ Assemblage

Art Workshop NEW! Assemblage is a form of three-dimensional visual art that is made from everyday found objects. Turn your found objects into one-ofa-kind pieces of art in this ‘hands-on’ and ‘how-to’ workshop. You’ll need to supply all objects to work with including wooden boxes to work within or panels to work on, wooden items, figurines, papers, photos or cigar boxes. Anything that speaks to you, the older the better! Discover your own inner voice, and come away with an assemblage masterpiece. Note: Students of all levels are welcome.

Course number: 402492 ID 19504 ❯ Susan Tibbles • Sep 9 - Sep 11 • Schott, Rm 5 Fri., Sat., and Sun. • 10:00AM - 3:00PM • $240 + Lab $10 + Materials $20

➜ Beginning

Oil Painting Introduces, describes and applies the basic techniques of oil painting. Topics include: tools and materials, black/white values, color mixing and color theory, aerial/linear perspective, and subject matter including landscape, seascape, still life, portraiture and abstraction. Beginning and more advanced students are welcome.

May include field trip sites for landscape painting experience.

➜ Beginning

Watercolor: Starting Right, Painting Loose NEW! Make watercolor painting your new passion. This class will get you started correctly and provide all of the tips and techniques to help you master this challenging medium. Develop an attitude and freedom of expression as you paint to unleash your inner artist.

Discover the joy of watercolor.

Course number: 402431 ID 19496 ❯ Rick Osgood • Sep 6 - Oct 25 • Schott, Rm 5 8 Tuesdays • 9:00AM - 12:00PM • $160 + Materials $6

➜ Botanical

Illustration and Nature’s Gems Explore the illustration of flowers, and other small treasures. Learn to see and appreciate the unique character and variety in nature.

Study the physiology and structure of plants, seeds, pods, feathers, shells and more. Develop your talents and techniques while using pencil, pen, watercolor and a variety of tools. Expand your skills while studying the details and subtlety of form, line, texture, and color. Students of all skill levels welcome.

Course number: 402390 ID 19464 ❯ Catharine Runkle • Sep 27 - Nov 22 • Schott, Rm 20 9 Tuesdays • 1:00PM - 4:00PM • $162 + Materials $5

Course number: 402376 ID 19465 ❯ Catharine Runkle • Sep 26 - Nov 14 • Wake, Rm 7 8 Mondays • 9:00AM - 12:00PM • $144 + Materials $15

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 3

ARTS, CRAFTS, PERFORMANCE

➜ Collage

and Mixed Media Construction This class teaches students composition and hands-on technique for collage and mixed media. Students will complete collage and mixed media projects, emphasizing the principles and elements of composition.

Course number: 402411 ID 19433 ❯ Susan Tibbles • Sep 12 - Oct 10 • Schott, Rm 20 5 Mondays • 12:15PM - 3:15PM • $120 + Materials $14 ID 19432 ❯ Susan Tibbles • Oct 17 - Nov 14 • Schott, Rm 20 5 Mondays • 12:15PM - 3:15PM • $120 + Materials $14

➜ Color

and Light: Fresh Watercolor Painting The student discovers how to make bright, loose, free-flowing paintings filled with light and color using layers of transparent watercolor and white paper. Students use paper, paints, water and brushes and experiment with color to create interpretive florals, landscapes and abstracts. Features demonstrations plus time for personalized instruction in the basics of dynamic composition, value control, color temperature and color mixing.

Course number: 402432 ID 19489 ❯ Kaaren Robertson • Sep 7 - Nov 9 • Schott, Rm 23 10 Wednesdays • 9:00AM - 12:00PM • $180 + Materials $5

➜ Color

Workshop with Thomas Van Stein

NEW! Discover how to harness the world of color. Demystify the perceived complexity surrounding color usage by exploring techniques/ tools to help you make breakthroughs in your artwork.

Uncover guaranteed strategies to improve your own knowledge and sophistication regarding color sensibilities and aesthetics.

Come away with a new sense of control in your color choices. Oils and Acrylics are preferred and Watercolors are acceptable.

➜ Drawing

for the True Beginner Not an artist? Learn the basic drawing skills and techniques suitable for complete beginners. Find out how to ‘see’ and then record your observations. Through drawing a variety of subject matter that highlight different drawing techniques, you will build a drawing ‘toolkit’ that will, with practice, enable you to draw practically anything. Learn the basic foundations of drawing including perspective, foreshortening, measuring, shading, and the affects of light and shadow. Discover and practice new drawing skills, and develop confidence in your ‘inner artist’.

Course number: 402373

Course number: 402493

ID 19436 ❯ Colin Gray • Aug 24 - Nov 9 • Schott, Rm 20 12 Wednesdays • 9:00AM - 12:00PM • $216 + Materials $5

ID 19511 ❯ Thomas Van Stein • Aug 22 - Aug 25 • Schott, Rm 23 Mon., Tue., Wed., Thu. • 9:00AM - 1:00PM • $160 + Materials $5

ID 19470 EVE ❯ Paige Wilson • Sep 6 - Nov 29 • Wake, Rm 7 13 Tuesdays • 6:30PM - 9:00PM • $244 + Materials $7

➜ Draw

Your Way through Art History

➜ Drawing

the Human Figure in Motion

Here is art history with a whole new slant. Develop your drawing skills as you render major artistic expressions throughout the ages.

From the murals of Pompeii, spiritual Chinese paintings, French Impressionists, Andy Warhol, Art Deco, Art Nouveau, Diego Rivera to Georgia O’Keefe, you will get a first-hand experience recording your impressions on paper. Take a tour through the ages with the world’s leading art styles, and get a sense of why we’re where we are today. You will love applying the old techniques in your own way, making art history come alive like it’s never done before. Open to all levels.

Capture the spirit of the pose using a step-by-step process.

Experiment with emphasis on description of form, quick sketch gesture, and construction of volume and structure. Practice techniques that help you express your imagination in a dimensional way as live models demonstrate the movement. Take your figure drawing abilities to the next step with individual attention from your experienced teacher.

Course number: 402478

ID 19505 EVE ❯ Skye Harris • Sep 7 - Sep 28 • Schott, Rm 23 4 Wednesdays • 6:30PM - 8:30PM • $48 + Lab $15 + Materials $5

ID 19480 ❯ Barbara Eberhart • Sep 7 - Nov 2 • Schott, Rm 5 9 Wednesdays • 1:00PM - 4:00PM • $162 + Materials $5

ID 19506 EVE ❯ Skye Harris • Oct 5 - Oct 26 • Schott, Rm 23 4 Wednesdays • 6:30PM - 8:30PM • $48 + Lab $15 + Materials $5

NEW!

Course number: 402494

ID 19507 EVE ❯ Skye Harris • Nov 2 - Nov 30 • Schott, Rm 23 5 Wednesdays • 6:30PM - 8:30PM • $60 + Lab $19 + Materials $5

4 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Driven

to Abstraction: Inspiring Applications in Abstract Painting Create lush and distinctive abstract paintings with weekly assignments studying the works of specific quintessential abstract painters in a supportive environment. Inspiring styles and techniques are the focus of this class with individualized one on one work with the instructor. Generous color handouts are given as important learning tools to accompany this fascinating art form.

Each student will master a body of work inspired by riveting break through techniques of these artists including the instructor’s own unique textural paint formulas.

Course number: 402442 ID 19478 ❯ Jill Sattler • Sep 6 - Nov 15 • Schott, Rm 5 11 Tuesdays • 1:00PM - 4:00PM • $198 + Materials $15

➜ Figure

Drawing with Bob Mask NEW! Develop your figure drawing skills under the guidance of a professional artist. Beginning and intermediate level students alike will benefit from the opportunity of drawing directly from a live model. No matter what your learning style or experience may be, you’ll see yourself improve with generous individualized instruction in an encouraging community atmosphere.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402485 ID 19490 ❯ Robert Mask • Aug 24 - Sep 21 • Schott, Rm 22 5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + Materials $5 ID 19491 EVE ❯ Robert Mask • Aug 25 - Sep 22 • Schott, Rm 23 5 Thursdays • 6:30PM - 9:30PM • $90 + Lab $29 + Materials $5 ID 19492 ❯ Robert Mask • Sep 28 - Oct 26 • Schott, Rm 22 5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + Materials $5

➜ Exploring

Watercolor

ID 19493 EVE ❯ Robert Mask • Sep 29 - Oct 27 • Schott, Rm 23 5 Thursdays • 6:30PM - 9:30PM • $90 + Lab $29 + Materials $5

Everybody loves watercolors. Come discover the fun of exploring watercolor painting. Enhance, improve and increase your knowledge and skills in watercolor painting. Discover more about color theory, value, composition and a multitude of watercolor techniques. Enjoy a lively, supportive class environment that includes lecture, demonstration, handouts and critique. Everyone benefits. Everyone has fun.

ID 19494 ❯ Robert Mask • Nov 2 - Nov 30 • Schott, Rm 22 5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + Materials $5

Note: This class is designed for students with some watercolor painting experience.

Course number: 402375 ID 19474 ❯ Cathy Quiel • Oct 13 - Dec 1 • Schott, Rm 5 7 Thursdays • 9:30AM - 12:30PM • $168 + Materials $6

➜ Figure

Drawing and Painting with Rick Stich

NEW! Develop your figure drawing skills under the guidance of a professional artist. Beginning and intermediate level students alike will benefit from the opportunity of drawing directly from a live model. No matter what your learning style or experience may be, you’ll see yourself improve with generous individualized instruction in an encouraging community atmosphere.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402488

ID 19495 EVE ❯ Robert Mask • Nov 3 - Dec 1 • Schott, Rm 23 4 Thursdays • 6:30PM - 9:30PM • $72 + Lab $23 + Materials $5

“Tips for Successful Assemblage Projects” with Susan Tibbles Assemblage is a great medium to express yourself.

Assemblage is an art form where you are free to do what you want. Don’t be afraid to hit all the pressure points and buttons like: • Politics • Religion • Social issues Go for all of them! You’ll love it!

ID 19441 EVE ❯ Richard Stich • Sep 13 - Oct 11 • Schott, Rm 23 5 Tuesdays • 6:30PM - 9:30PM • $90 + Lab $29 + Materials $5 ID 19440 EVE ❯ Richard Stich • Oct 25 - Nov 22 • Schott, Rm 23 5 Tuesdays • 6:30PM - 9:30PM • $90 + Lab $29 + Materials $5

➜ Figure

Drawing for the Absolute Beginner You can learn to draw from the model with easy step-by-step directions, basic anatomy and portrait tips. Demonstrations and personal one-on-one guidance by the instructor will help you feel confident, comfortable and capable of successfully drawing the human figure.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402413 ID 19484 ❯ Lauren Manzo • Sep 7 - Nov 23 • Schott, Rm 23 12 Wednesdays • 1:00PM - 4:00PM • $216 + Lab $68 + Materials $5

Susan’s Fall CLL classes: ➜ A ssemblage Art Workshop (p. 3) ➜ C ollage and Mixed Media Construction (p. 4)

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performancee 5

ARTS, CRAFTS, PERFORMANCE

➜ Figure

Drawing with Colin Gray

➜ Intermediate

and Advanced Painting

Develop your figure drawing skills under the guidance of a professional artist. Beginning and intermediate level students alike will benefit from the opportunity of drawing directly from a live model. No matter what your learning style or experience may be, you’ll see yourself improve with generous individualized instruction in an encouraging community atmosphere.

Students develop skills in composition, simplification of subject, and presentation. Students are encouraged to bring to class new painting ideas, works in progress, or older paintings needing revision. Class is structured as a semi-tutorial open studio atmosphere.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402379

Course number: 402486

ID 19623 ❯ Richard Askew • Sep 12 - Nov 14 • Schott, Rm 20 10 Mondays • 9:00AM - 12:00PM • $210

ID 19437 ❯ Colin Gray • Sep 1 - Nov 10 • Schott, Rm 23 11 Thursdays • 9:00AM - 12:00PM • $198 + Lab $63 + Materials $5

ID 19638 ❯ Richard Askew • Sep 15 - Nov 17 • Schott, Rm 20 10 Thursdays • 9:00AM - 12:00PM • $210

➜ Figure

Drawing with Tom Henderson NEW!

➜ Intermediate

Drawing

Develop your figure drawing skills under the guidance of a professional artist. Beginning and intermediate level students alike will benefit from the opportunity of drawing directly from a live model. No matter what your learning style or experience may be, you’ll see yourself improve with generous individualized instruction in an encouraging community atmosphere.

This Intermediate drawing class will build on your basic drawing knowledge (see Drawing for the True Beginner) and focus on developing line quality, use of color, shadow and shading, composition, foreshortening, as well as use of different drawing materials including pencil, pen and ink, and scratchboard. Designed for students who want to improve their drawing skills, prepare for painting or watercolor classes, or develop independent works.

Weekly subject matter will change, to enhance and challenge students drawing skills.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402490 ID 19487 ❯ (Tom) Louis Henderson • Sep 6 - Nov 22 • Schott, Rm 23 12 Tuesdays • 9:00AM - 12:00PM • $216 + Lab $68 + Materials $5

Course number: 402430 ID 19435 ❯ Colin Gray • Aug 24 - Nov 9 • Schott, Rm 20 12 Wednesdays • 1:00PM - 4:00PM • $216 + Materials $5

➜ Finishing

Techniques for Successful Paintings Finishing is an art in itself. Sometimes all one needs to do to ‘Finish’ a painting is receive a bit of critique and guidance as to how to apply specific techniques. Working on newer and older paintings, you will explore various options/possibilities and tools utilized by past and contemporary masters in order to bring about certain desired affects. Glazing, scraping, sanding, and toning are examples we will utilize to bring about more realized expressions on canvas.

This intimate studio setting shared with fellow artists dialoguing about process, historical content, while experimenting to finish their own paintings is an invaluable and conducive step toward turning your own paintings into greater works of art.

➜ Landscape

Oil Painting From Photos Good photographs are just the jumping off point for creating great landscape paintings. Paint with more dynamic colors by applying one of the three great color schemes. This course includes instruction and demonstration of creating an oil painting from a photo from start to finish. You will analyze your photo through drawing, color mixing and completion. You then will create paintings from your own photos, with individual hands on help and critique from the instructor. One class meeting will be a field trip to take photographs and learn to compose with your camera.

Course number: 402480

Course number: 402466

ID 19466 SAT ❯ Thomas Van Stein • Sep 17 - Nov 19 • Schott, Rm 23 10 Saturdays • 1:00PM - 4:00PM • $210 + Materials $5

ID 19414 ❯ Elaine Wilson • Aug 25 - Nov 10 • Schott, Rm 22 12 Thursdays • 9:30AM - 12:30PM • $243 + Materials $5

➜ Impressionism

versus Expressionism: Art at a Turning Point NEW! Nineteenth century avant-garde movements pushed the boundaries of ‘acceptable’ and ‘familiar’ in European art. Striking images of Impressionist and Expressionist works of art will guide you as you trace the stylistic differences between these famous movements.

Explore the historical significance of famous - and infamous paintings by investigating the work of iconic artists whose work influenced these movements. Sharpen your artistic eye and come away with an enhanced understanding of how Impressionist and Expressionist artists shaped modern day art.

➜ Light

and Shadow in Art: A Plein Air Painting Experience This course teaches students the fundamentals of light and shadow in painting. Technical skills in the use of oils, acrylics, and watercolors, are utilized to capture the quality of light and color relationships on a two-dimensional surface.

Course number: 402397 ID 19442 ❯ Thomas Van Stein • Sep 14 - Nov 16 • Butterfly Lane, Butterfly Beach 10 Wednesdays • 9:00AM - 12:00PM • $210

Course number: 402495 ID 19657 ❯ Ursula Ginder • Sep 7 • Schott, Rm 3 1 Wednesday • 10:00AM - 12:00PM • $16 ID 19658 EVE ❯ Ursula Ginder • Sep 13 • Schott, Rm 3 1 Tuesday • 7:30PM - 9:30PM • $16

6 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Portrait

Drawing

Students explore techniques of modeling three-dimensional human figures in water-based clay. Observation of live models provides the basis for instruction in skills of construction, proportion, anatomy, gesture, texture and patina, with the ultimate goal of creating a lively, expressive figure. Creating a self-supporting clay figure addresses the following topics: analyzing the challenges presented by the pose, planning sequential construction, using scale measurements, applying materials, tools and armatures, texturing and finishing techniques, firing preparation, applying patinas and presenting final project.

Students experience the challenge, excitement and creative selfexpression of portrait drawing. This class emphasizes the underlying anatomy to help students build a believable likeness. An exploration of the effects of light on the planes of the head and neck help the student connect the head to the figure. Each class has ample individual instruction, a valuable demonstration and group critique.

The instructor is a nationally respected portrait artist who has painted many important American families.

Note: Minors (under age 18) are not allowed in this class.

Course number: 402436 ID 19665 ❯ Valori Fussell • Aug 29 - Nov 28 • Schott, Rm 23 13 Mondays • 9:30AM - 12:30PM • $234 + Lab $74 + Materials $5

Course number: 451360 ID 19438 ❯ Story Kornbluth • Sep 6 - Oct 4 • Schott, Rm 22 5 Tuesdays • 9:00AM - 12:00PM • $105 ID 19439 ❯ Story Kornbluth • Oct 11 - Nov 15 • Schott, Rm 22 6 Tuesdays • 9:00AM - 12:00PM • $126

➜ Painting

or Drawing the Costumed Model Expand your art skills through drawing or painting a clothed model.

Even an experienced artist will flourish through working in an intimate setting and in a small group to enhance your skills. Receive one-on-one guidance from an experienced teacher using a variety of modalities including graphite, colored pencils, water soluble crayons, conte crayon, ink, oil pastels, watercolor, acrylic or water based oils. No solvent based oils, charcoal or soft pastels will be used. Recommend for intermediate or advanced artists.

Course number: 402482 ID 19467 ❯ Gregory LeRoy • Aug 25 - Sep 1 • Wake, Rm 7 2 Thursdays • 1:30PM - 4:30PM • $48 + Lab $12 ID 19468 ❯ Gregory LeRoy • Sep 15 - Dec 1 • Wake, Rm 7 11 Thursdays • 1:30PM - 4:30PM • $198 + Lab $63 + Materials $5

➜ Pastels

and Colored Pencils NEW! A course designed for students who have beginning to advanced skills using pastels and colored pencils. Color theory, including split-primaries, warm and cool color relationships, referencing shadows, highlights, and using color to enhance perspective are explored. Strong emphasis on composition and using local color as well as specific color schemes such as complimentary, analogous and split complimentary colors.

Course number: 402421 ID 19683 ❯ Barbara Eberhart • Sep 9 - Nov 4 • Schott, Rm 20 9 Fridays • 9:00AM - 12:00PM • $162 + Materials $15 ID 19680 EVE ❯ Barbara Eberhart • Sep 12 - Nov 7 • Wake, Rm 7 9 Mondays • 6:00PM - 9:00PM • $162 + Materials $15

➜ Saturday

Stone Carving, Beginners to Intermediate Enjoy learning the fundamentals of stone carving, focusing on the basic techniques of carving and the development of ideas and forms. Beginners use hand tools to carve alabaster. Intermediate carvers will work in a full range of stone using hand and power tools. Start with an idea and finish with a beautiful stone carving.

ARTS, CRAFTS, PERFORMANCE

➜ Modeling

the Figure in Clay

Course number: 405370 ID 19399 SAT ❯ Rebecca Davis • Oct 15 - Dec 3 • SBCC, Humanities Building - outside room H-104 7 Saturdays • 9:30AM - 12:30PM • $126 + Materials $20

➜ Splashing

Watercolor 1 and 2 Through lecture, demonstrations and handouts, students will learn a variety of beginning and intermediate level approaches and techniques to watercolor. Students explore a variety of styles, color theory and composition. Strong emphasis on color and light.

Students will receive individualized and group instruction and critiques.

Course number: 402423 ID 19475 ❯ Cathy Quiel • Oct 12 - Nov 30 • Schott, Rm 5 8 Wednesdays • 9:30AM - 12:30PM • $192 + Materials $6

➜ Still

Life Painting Using the still life format students will select objects or areas of interest, create a composition and make a painting. Topics include techniques used in painting with oils, acrylics, water color and pastel and an examination of still life painting from origins to contemporary methods.

Course number: 402406 ID 19471 ❯ Paige Wilson • Sep 8 - Dec 1 • Schott, Rm 20 12 Thursdays • 1:00PM - 4:00PM • $270 + Materials $7

Registration is Easy!

www.theCLL.org SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 7

ARTS, CRAFTS, PERFORMANCE

➜ Stories

in Art - American Art and Artists

➜ Flower

Arranging and Florist Style Designing

Stories in American art is an overview of important and uniquely American art movements. We learn about the artist’s role that both reflected and shaped our history, culture and singular heritage.

Look at art forms including and beyond painting for past 300 plus years. Art and design theory are examined as well as what has shaped and propelled changes and growth in American art forms. You will see hundreds of beautiful art images in power point presentations. No art background is needed. Join us for a lively and informative class.

Take your pick of florist style flower arranging or western garden style flower arranging all inclusive. Taught by a professional florist of 35 years. Learn the secrets and techniques of floristry in either style.

For home, office, event or competition.

Course number: 402449 ID 19469 EVE ❯ (Jodi) Joanne Miles • Sep 8 - Oct 6 • Wake, Rm 26 5 Thursdays • 5:00PM - 6:00PM • $30

Course number: 409014 ID 19482 ❯ Richard Finn • Oct 3 - Nov 14 • Schott, Rm 5 7 Mondays • 9:00AM - 12:00PM • $126 + Materials $15

➜ Glass

Arts Workshop Students of all levels receive individualized instruction in the glass arts, including leaded stained glass, copper foil stained glass, fusing, mosaic, and sandblasting.

➜ What’s

it Worth?

Course number: 451333

What’s the value of your inherited or collected fine art, sculpture, folk art, ceramics, sterling silver, modern master prints, important library books, or other fine & decorative art items? Certified ANA Appraiser Alice Karle brings her 20 years of experience to this roadshow style class providing limited scope verbal value estimates for up to two items per student. Bring your sense of wonder, curiosity, and of course your sense of humor.

ID 19418 ❯ Lorraine Vanhecke • Sep 2 - Dec 2 • Wake, Rm 11 Stained Glass Lab 12 Fridays • 9:00AM - 12:00PM • $249 + Lab $61 + Materials $10

Course number: 401241 ID 19481 SAT ❯ Alice Karle • Nov 5 • Schott, Auditorium 1 Saturday • 1:30PM - 4:30PM • $24

➜ Working

with Galleries to Market Your Art You studied art, took art classes and courses. You created some fabulous pieces and want to enter the world of art now. Ever wondered how to make the leap from art as your hobby to art as a potential income stream? Discover what to know about the business of art. Get answers to how, when and where to present your work. Find out how artist-gallery relations work. Join us for useful information and discussion, and come away with an understanding of how to market your art as a business.

Course number: 402481 ID 19429 ❯ Jack Mohr • Sep 6 - Sep 27 • Schott, Rm 3 4 Tuesdays • 9:30AM - 11:30AM • $64

CRAFTS & HOBBIES: GENERAL ➜ Bow

and Arrows and Archery Workshop In this hands-on class you’ll develop the skills for crafting and using your own traditional bow and arrows! Watch your confidence grow as you create and use a functional work of art. Topics such as selecting the best wood, bow design and shaping, string and arrow making, proper archery techniques, and much more will be covered.

Course number: 405019 ID 19428 SAT ❯ Richard Saffold • Oct 8 - Nov 5 • Wake, Rm 10 Carpentry Lab 5 Saturdays • 9:30AM - 12:30PM • $105 + Materials $20

ID 19419 EVE ❯ Lorraine Vanhecke • Sep 15 - Nov 17 • Wake, Rm 11 Stained Glass Lab 10 Thursdays • 6:00PM - 9:00PM • $209 + Lab $51 + Materials $10

➜ Glass

Creations: Leaded, Copper Foil, Sandblasting and Mosaic In this hands-on class, we discover the beauty of glass and all that it has to offer! You will create a beautiful piece that you will be proud to say you made yourself. Learn to understand glass and enjoy working in this special medium. Don’t shy away if you don’t have any experience - this class is designed for students of all levels.

Course number: 451365 ID 19416 ❯ Lorraine Vanhecke • Aug 30 - Nov 29 • Wake, Rm 11 Stained Glass Lab 14 Tuesdays • 9:00AM - 12:00PM • $249 + Lab $42 + Materials $10 ID 19417 ❯ Lorraine Vanhecke • Sep 1 - Dec 1 • Wake, Rm 11 Stained Glass Lab 13 Thursdays • 9:00AM - 12:00PM • $229 + Lab $39 + Materials $10

➜ Glass

Fusing Students will learn basic skills to create several fused glass pieces.

Emphasis will be placed on creating functional, yet artistic pieces, including a small plate or bowl. The class will be taught at a relaxed pace with emphasis on artistry and fun. Students will experience the wonderfully equipped glass studio.

Course number: 451371 ID 19420 ❯ Lorraine Vanhecke • Aug 31 - Nov 30 • Wake, Rm 11 Stained Glass Lab 14 Wednesdays • 11:00AM - 2:00PM • $289 + Lab $71 + Materials $10 ID 19521 ❯ Carolyn Holguin • Sep 12 - Nov 28 • Wake, Rm 11 Stained Glass Lab 12 Mondays • 2:00PM - 5:00PM • $249 + Lab $61 + Materials $10 ID 19522 EVE ❯ Carolyn Holguin • Sep 14 - Nov 30 • Wake, Rm 11 Stained Glass Lab 12 Wednesdays • 6:00PM - 9:00PM • $249 + Lab $61 + Materials $10

8 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Make

Your Own Sugar Skulls and Chocolate Skulls

Shibori is a creative, Japanese manual resist dyeing technique which produces unique one-of-a-kind patterns on fabric in a myriad of designs and combinations. This introductory class focuses on the basics of using the indigo plant to create a color-fast dye for cotton and other plant fibers. Discover and practice the manual techniques required for Shibori such as squeezing- stitching- wringing/ wrapping, and folding. Create and bring home your own wonderful one-of-a-kind artistic Shibori fabric masterpieces.

Leading up to the Day of the Dead you can find many shops and markets offering a wide variety of colorful ‘Calaveras de azúcar’ - sugar skulls. Now you can make your own as gifts or unique decorations. Have fun learning this unique process with the simple step-by-step instructions and easy to master techniques required to create these magical skulls. Also make eatable chocolate skulls to accompany your decorative skulls. Make this fascinating annual tasty activity a new family tradition.

Note: Student create ceramic materials for the Empty Bowls event

Course number: 451400

Course number: 451410 ID 19586 ❯ Raychel Rogers • Aug 26 - Aug 27 • Schott, Rm 23 Friday • 9:00AM - 5:00PM • Saturday • 9:00AM - 3:00PM • $120 + Lab $12 + Materials $50

➜ Intermediate

and Advanced Glass Fusing Returning students will be taught a new firing and decorative technique each term. You will learn how to use these techniques to enhance your fused glass pieces. Firing schedules for advanced projects will also be discussed. This class will be taught at a relaxed pace with the mature student in mind. Join us in our wonderfully equipped glass studio and we will turn up the heat.

Course number: 451350 ID 19519 EVE ❯ Carolyn Holguin • Sep 12 - Nov 28 • Wake, Rm 11 Stained Glass Lab 12 Mondays • 5:30PM - 8:30PM • $249 + Lab $61 + Materials $10 ID 19520 ❯ Carolyn Holguin • Sep 13 - Nov 29 • Wake, Rm 11 Stained Glass Lab 12 Tuesdays • 1:00PM - 4:00PM • $249 + Lab $61 + Materials $10

ID 19553 SAT ❯ Irma Esquivel-Kromis • Oct 15 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00AM - 1:00PM • $24 + Lab $3 + Materials $8

➜ Shrine

of a Lifetime: Create a Mexican Folk Art Nicho

ARTS, CRAFTS, PERFORMANCE

➜ Indigo

Shibori Using Natural Plant and Protein Fibers NEW!

Create a Mexican shrine, or nicho, typically associated with the Day of the Dead celebrations. Work with various mixed media such as wood, paper, metal, clay and randomly found objects, while also learning the art of collage. Discover how to create a one of a kind shrine dedicated to and honoring a beloved person, pet, place, or idea. Personalize your nicho by bringing cherished small photos, handwritten notes or your own sacred objects. Your completed nicho will truly be ‘art from the heart’ that will take on special meaning.

Course number: 451405 ID 19430 ❯ Katherine Mills • Oct 14 • Schott, Rm 5 1 Friday • 10:00AM - 1:00PM • $24 + Materials $15

➜ Transform

Your Life Using Crafts ➜ Intro

to Glass Fusing - Holiday Workshop Discover the art of Glass Fusing in this special class designed for the true beginner. Come and see what beauty emerges when different pieces of glass are slowly and artfully melted together. Glass Fusing may be used to create functional pieces or you may fuse glass into ornaments for that special holiday gift! Projects are limited only by your creativity! In just a few hours you may find yourself fascinated with Glass Fusing.

Course number: 451399 ID 19654 SAT ❯ Carolyn Holguin • Nov 12 - Nov 19 • Wake, Rm 11 Stained Glass Lab 2 Saturdays • 10:00AM - 2:00PM • $55 + Lab $14 + Materials $30

Classes & Workshops Start Every Week!

Evenings, Weekdays and Saturdays

Combine the tranquility and meditative benefits of knitting and crochet with the life affirming principles of the Dream Builder system. Relax, achieve a calm state and build a positive joyful habit of ‘dreaming’ of your vision. Clarify your vision of an ideal lifestyle while creating, stitch by stitch on your tangible reminder of your dream. Knitting or crocheting will generate positive thinking and creative feelings. Your masterpiece will remind you of your vision and affirmations. All levels welcomed.

Course number: 451407 ID 19434 EVE ❯ Gulcan Demirci • Sep 7 - Nov 23 • Wake, Rm 32 Weaving Lab 12 Wednesdays • 6:00PM - 8:00PM • $156 + Materials $10

➜ WOW

Weaving Lab This class is designed to allow students currently enrolled in the weaving course access to floor looms to continue working on their class projects.

Course number: 451390 ID 19684 ❯ TBD CLL Staff • Sep 29 - Nov 3 • Wake, Rm 32 Weaving Lab 6 Thursdays • 11:00AM - 3:00PM • $120

www.theCLL.org SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 9

ARTS, CRAFTS, PERFORMANCE

➜ WOW:

Wonders of Weaving Create beautiful textiles of your choosing while learning the timeless craft of weaving on a floor loom. You will master this craft from learning the basic techniques of planning and loom set-up to finishing. You can choose from a variety of projects that range from scarves, blankets and fabric for clothing to tapestries and rugs, all woven on your personally assigned loom in a friendly, artistic studio atmosphere. Many examples and interesting materials, some are even eco-friendly, help motivate and inspire both the beginner and experienced weaver. Weaving is a wonderful creative process for all to enjoy. Men and women come discover this new adventure.

Note: Tuition fee partially covered through private donations.

Course number: 451363 ID 19422 ❯ Lynn Lopez • Sep 20 - Nov 22 • Wake, Rm 32 Weaving Lab 10 Tuesdays • 9:30AM - 3:00PM • $185 + Materials $10

CRAFTS: CERAMICS ➜ Ceramics

in the Garden NEW! This class is designed around making containers for potted plants as well as cut flowers. We will develop and refine hand building and throwing skills so all levels from beginning to advanced will enjoy this class. We will also discuss more traditional throwing and hand building techniques.As well as containers there will be projects that are more sculptural; for example, totem poles, bird feeders and wind chimes. Please join us for an exciting class offering!

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.

First bag of clay included with materials fee.

➜ Ceramics:

Beginning, Intermediate and Advanced Students of all skill levels will develop or refine throwing and trimming skills, hand-building skills, and glazing skills.

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.

First bag of clay included in materials fee.

Course number: 451356 ID 19539 EVE ❯ Marjorie Basch • Aug 22 - Nov 28 • Schott, Rm 24 Ceramic Lab 14 Mondays • 6:00PM - 9:00PM • $252 + Lab $74 + Materials $15 ID 19540 EVE ❯ Barbara Loebman • Aug 23 - Nov 29 • Schott, Rm 24 Ceramic Lab 15 Tuesdays • 6:30PM - 9:30PM • $270 + Lab $79 + Materials $15 ID 19541 ❯ Robert McGuire • Aug 24 - Nov 30 • Schott, Rm 24 Ceramic Lab 15 Wednesdays • 9:00AM - 12:00PM • $270 + Lab $79 + Materials $15 ID 19542 ❯ Robert McGuire • Aug 24 - Nov 30 • Schott, Rm 24 Ceramic Lab 15 Wednesdays • 1:00PM - 4:00PM • $270 + Lab $79 + Materials $15 ID 19543 ❯ Genie Thomsen • Aug 25 - Nov 17 • Schott, Rm 24 Ceramic Lab 13 Thursdays • 1:00PM - 4:00PM • $234 + Lab $68 + Materials $15 ID 19544 EVE ❯ Genie Thomsen • Aug 25 - Nov 17 • Schott, Rm 24 Ceramic Lab 13 Thursdays • 6:00PM - 9:00PM • $234 + Lab $68 + Materials $15 ID 19664 ❯ Barbara Loebman • Aug 26 - Dec 2 • Schott, Rm 24 Ceramic Lab 13 Fridays • 9:00AM - 12:00PM • $234 + Lab $68 + Materials $15 ID 19545 SAT ❯ Deanna Pini • Aug 27 - Dec 3 • Schott, Rm 24 Ceramic Lab 14 Saturdays • 9:00AM - 12:00PM • $252 + Lab $74 + Materials $15

Course number: 451385

ID 19546 SAT ❯ Genie Thomsen • Aug 27 - Nov 19 • Schott, Rm 24 Ceramic Lab 13 Saturdays • 12:30PM - 3:30PM • $234 + Lab $68 + Materials $15

ID 19549 ❯ Bernard Sayers • Aug 26 - Dec 2 • Schott, Rm 24 Ceramic Lab 13 Fridays • 1:00PM - 4:00PM • $234 + Lab $68 + Materials $15

ID 19648 EVE ❯ Zoe Primrose • Sep 7 - Nov 30 • Schott, Rm 24 Ceramic Lab 13 Wednesdays • 6:00PM - 9:00PM • $234 + Lab $68 + Materials $15

ID 19548 EVE ❯ Bernard Sayers • Aug 26 - Dec 2 • Schott, Rm 24 Ceramic Lab 13 Fridays • 6:00PM - 9:00PM • $234 + Lab $68 + Materials $15

ID 19538 EVE ❯ Lorie Stout • Oct 5 - Nov 30 • Carpinteria High School, Ceramics Rm 9 Wednesdays • 6:00PM - 9:00PM • $162 + Lab $47 + Materials $15

“Ceramic Clay” with Lorie Stout Did you know that different clays have different firing temperatures? But you can’t tell just by looking at the color of the clay.

Learn how to tell the difference between clays - so your beautiful work doesn't end up in a puddle in the kiln!

Go for all of them! You’ll love it!

Lorie’s Fall CLL classes: ➜ C eramics: Beginning, Intermediate and Advanced (p. 10)

10 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Create pure classics from porcelain clay. Students will experiment with glazes and learn various oriental decorating techniques using green, blue, gray and transparent Celadon glazes. This class is recommended for all students with at least one year of throwing experience.

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.

Course number: 451334 ID 19547 ❯ Barbara Loebman • Aug 25 - Dec 1 • Schott, Rm 24 Ceramic Lab 14 Thursdays • 9:00AM - 12:00PM • $252 + Lab $74 + Materials $25

CRAFTS: JEWELRY ➜ Caught

In A Trap: Creative Stone Setting Techniques NEW! Create a stunning pendant with a stone as the main element and other stones that are ‘caught in a trap’. Practice trapping a large stone between two sheets of metal using cold connections, and then cutting the top layer of metal to mimic wide prongs. Work on carving the main stone with diamond tools to add an artifact-like effect. And finally, use creative silversmithing techniques to create texture, volume and form. You’ll come away with a truly unique, exquisite, piece of jewelry.

➜ Clay

Handbuilding

Course number: 452139

Make clay objects using a combination of slab, coil and pinch techniques. Topics will include principles of design in clay construction, decoration and glazing. Each week the demos will teach skills that allow students to master more difficult clay techniques.

ID 19508 EVE ❯ Carl Stanley • Oct 19 - Nov 30 • Wake, Rm 8 Jewelry Lab 7 Wednesdays • 6:00PM - 9:30PM • $168 + Lab $21 + Materials $75

Course number: 451370 ID 19550 ❯ Danyel Dean • Sep 6 - Nov 22 • Schott, Rm 24 Ceramic Lab 12 Tuesdays • 12:30PM - 3:30PM • $216 + Lab $63 + Materials $15

➜ Fundamentals

for Wheel Thrown Pottery

NEW! Acquire proven basic wheel-thrown techniques, essential for both beginners and experienced potters. Learn the fundamentals as a beginner from a master potter. Alternatively, just come and refine and improve your existing wheel techniques. Wheel-thrown fundamentals include posture, wedging, centering, and mastery of the basic forms. Discover and practice ‘throwing off the hump’, assembling multiple part vessels, creating a line of dinnerware, and multi-stage expanded vessel techniques. Get started right and watch your ceramic talents develop with every new piece you create.

➜ Chasing

and Repousse Practice ‘Chasing and Repousse’ is an ancient technique used to decorate sheet metal with intricate designs. Utilizing the plasticity of metal, shapes are formed by working both the front and back surfaces of a sheet of metal. You’ll raise thin sheets metal to extraordinary heights. ‘Chasing’ is the technique of adding detail to the surface of metal chasing and is used to refine and define the design on the front of the work. ‘Repousse’ is the technique in which a sheet of metal is ornamented or shaped by hammering from the reverse side (puff out) to create a design in relief. There are few techniques that offer such diversity of expression. Add these remarkable creations to your jewelry inventory. Previous jewelry experience required.

Course number: 452134 ID 19398 EVE ❯ David Rodriguez • Sep 6 - Nov 8 • Wake, Rm 8 Jewelry Lab 10 Tuesdays • 6:00PM - 9:00PM • $240 + Lab $30 + Materials $75

Note: Students create ceramic materials for the Empty Bowls event

➜ Enameling:

Glass on Metal

Course number: 451409

This course on the art of enameling on metal begins by exploring the basic principles of enameling through the melting of powdered glass on the surface of copper or silver sheet metal in artistic patterns. Students also learn a variety of more advanced techniques including the use of silver or gold foils and cloisonne.

ID 19551 ❯ Michael Adcock • Oct 3 - Oct 31 • Schott, Rm 24 Ceramic Lab 5 Mondays • 12:00PM - 4:00PM • $160 + Lab $35 + Materials $15

➜ Mastering

the Human Face in Clay We are hardwired to instantly recognize the human face, and we are very keen in picking out elements that are not quite right. Through engaged ‘looking and seeing’ you will develop the skills to home in on those elements, to know exactly why they don’t look right and how to rectify them. Working with real life facial features from the mirror, model or fellow participants, you’ll produce several pieces, transferring visual information onto clay. Master the techniques needed to master sculpting the human face by implementing elements of believability: perspective shifting, complex curvatures, facial relationships and intricate detail.

Course number: 451406

ARTS, CRAFTS, PERFORMANCE

➜ Ceramics:

Porcelain

Course number: 452079 ID 19461 ❯ David Rosen • Sep 1 - Nov 3 • Wake, Rm 8 Jewelry Lab 10 Thursdays • 1:00PM - 4:30PM • $210 + Lab $35 + Materials $19

Classes fill fast.

Register now!

ID 19620 ❯ James Coquia • Sep 12 - Nov 28 • Schott, Rm 22 12 Mondays • 12:00PM - 3:00PM • $216 + Lab $68 + Materials $15

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 11

ARTS, CRAFTS, PERFORMANCE

➜ Fabricated

Silver Ring with Gemstone Inlay

NEW! Create a dramatic silver ring with an inlay of multi-colored gemstones. First, fabricate a designer ring from silver sheet and wire that has an open channel on the top. Then, choosing from the various inlay techniques demonstrated, create your own unique design and fill the channel with multi-colored gemstone inlay that you’ll later cut and polish. Teacher-demonstrated silversmithing techniques will assist you as you work on creating texture, pattern and form. Amaze your friends and family with your new gemstone inlay jewelry Course number: 452140 ID 19685 EVE ❯ Carl Stanley • Aug 24 - Oct 12 • Wake, Rm 8 Jewelry Lab 8 Wednesdays • 1:00PM - 4:30PM • $224 + Lab $28 + Materials $65

➜ High

Style/Low Tech Jewelry Making Learn how to silver solder using a Creme Brule torch. Fabricate simple rings, bracelets and ear rings. Explore creating your own simple findings to adorn your pieces with interesting beading techniques! In this class learn how to set up a simple soldering station and home studio for around $100 to $150.

Course number: 452096 ID 19393 ❯ Keith Hale • Aug 22 - Aug 29 • Wake, Rm 8 Jewelry Lab 2 Mondays • 6:00PM - 9:00PM • $48 + Lab $6 + Materials $22

➜ Jewelry

- Open Studio Enjoy using our wonderful jewelry studio to work on projects of your own, or projects from jewelry classes that need finishing touches. This studio class is run by a professional jeweler-instructor who can answer questions and help you with your ongoing jewelry tasks. Take advantage of this opportunity to use the equipment and to benefit from the guidance of a skilled jeweler to help you with your projects. Some demonstrations on various creative jewelry techniques and methods will be given throughout the course.

Course number: 452111 ID 19364 ❯ Carl Stanley • Aug 24 - Oct 5 • Wake, Rm 8 Jewelry Lab 7 Wednesdays • 9:00AM - 12:00PM • $168 + Lab $21 + Materials $15 ID 19365 ❯ Carl Stanley • Oct 12 - Nov 30 • Wake, Rm 8 Jewelry Lab 7 Wednesdays • 9:00AM - 12:00PM • $168 + Lab $21 + Materials $15 ID 19366 ❯ Carl Stanley • Oct 19 - Nov 30 • Wake, Rm 8 Jewelry Lab 6 Wednesdays • 1:00PM - 4:00PM • $144 + Lab $18 + Materials $15

➜ Jewelry

Soldering - Information, Focus, Practice Designed for experienced beginners to advanced jewelry students who want to develop soldering and torch operation skills. A variety of soldering techniques, theories and set-ups covered. Students learn torch use and complex design issues that require many solder connections.

Course number: 452084

ID 19368 ❯ Keith Hale • Oct 28 - Nov 4 • Wake, Rm 8 Jewelry Lab 2 Fridays • 9:00AM - 12:00PM • $48 + Lab $6 + Materials $22

ID 19394 ❯ Gary Elkins • Sep 13 - Nov 8 • Wake, Rm 8 Jewelry Lab 9 Tuesdays • 9:00AM - 12:00PM • $162 + Lab $27 + Materials $60

➜ Hollow

Rings – Design and Construction

➜ Jewelry

Workshop

NEW! ‘Hollow’ rings make a bold statement. Discover how to expand on basic ring design by experimenting with fabricated, hollow formed rings. Working in sterling silver, fashion a dimensional hollow box ring with many design options including flat, angled or curved tops.

Develop your fabrication skills with forming, piercing, soldering, stone setting, fitting and polishing. Design and create your own hollow ring, and walk away with a unique creation as a gift or keepsake.

Course number: 452141 ID 19509 EVE ❯ Gary Elkins • Sep 13 - Oct 25 • Wake, Rm 8 Jewelry Lab 7 Tuesdays • 1:00PM - 4:00PM • $189 + Lab $21 + Materials $60

This class allows experienced jewelry students to work on personal projects with instructor support. Demonstrations will be provided by the instructor in a variety of jewelry making techniques and methods pertaining to student’s individual needs. Materials will not be provided; students will be expected to provide materials for their own projects. Students should have completed beginning jewelry classes and be familiar with the use of the jewelry lab. This class is not structured for beginning students.

Course number: 452089 ID 19367 ❯ Keith Hale • Nov 18 - Dec 2 • Wake, Rm 8 Jewelry Lab 2 Fridays • 9:00AM - 12:00PM • $48 + Lab $6 + Materials $5 ID 19375 ❯ Keith Hale • Nov 21 - Nov 28 • Wake, Rm 8 Jewelry Lab 2 Mondays • 6:00PM - 9:00PM • $48 + Lab $6 + Materials $5

➜ Lost

Wax Casting

Registration is Easy!

This class teaches the skills needed for jewelry making using the lost wax casting method. Students will be guided through the wax carving process, preparation of the wax model for the burnout procedure and the actual casting. Students will have the opportunity to cast their own project.

Course number: 452085 ID 19397 EVE ❯ David Rodriguez • Sep 1 - Nov 10 • Wake, Rm 8 Jewelry Lab 11 Thursdays • 6:00PM - 9:00PM • $231 + Lab $33 + Materials $60 ID 19363 ❯ Carl Stanley • Sep 12 - Oct 24 • Wake, Rm 8 Jewelry Lab 7 Mondays • 9:00AM - 1:00PM • $224 + Lab $28 + Materials $50

12 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Use cuttlebone, a centuries old casting medium for jewelry, to create a ring shape as a hollow, negative space. Practice carving the soft, Styrofoam-like inner-shell to create a ring shape. Learn how to clamp on the hard outer shell and pour molten silver into the cavity.

Discover how to clean the ring and add bezel to set a stone to your creation. These rings have a distinctly organic wood-like grain that will leave friends and family wondering how you created it.

Course number: 452143 ID 19572 ❯ Carl Stanley • Nov 7 - Nov 28 • Wake, Rm 8 Jewelry Lab 4 Mondays • 9:00AM - 1:00PM • $128 + Lab $16 + Materials $50

➜ Strap

It Down Tight: Creative Stone Setting Techniques NEW! Discover creative and stunning stone-setting techniques. Step away from tradition and be more expressive in your jewelry creations.

Learn and practice silversmithing techniques, grooving your stone with diamond tools to allow the cable to nest and securely ‘strap it down tight’. Master the basic foundation of jewelry, stone-setting, and go one step further. Strap it down tight and come away with a unique visual treat.

CRAFTS: SEWING ➜ Individualized

Sewing This class is designed for the student who has a desire to learn to sew and/or improve their sewing skills. Students will be guided through the techniques necessary to construct a project of their choice. Projects will provide the opportunity for creativity, achievement and success through a combination of theory and practical experience.

Course number: 603097 ID 19639 EVE ❯ Judith Brooks • Sep 12 - Oct 24 • Wake, Rm 9 7 Mondays • 6:00PM - 9:00PM • $126 + Lab $17 + Materials $5 ID 19642 ❯ Judith Brooks • Sep 14 - Oct 26 • Wake, Rm 9 7 Wednesdays • 9:00AM - 12:00PM • $126 + Lab $17 + Materials $5 ID 19426 ❯ Judith Brooks • Sep 14 - Oct 26 • Wake, Rm 9 7 Wednesdays • 12:30PM - 3:30PM • $126 + Lab $17 + Materials $5 ID 19425 ❯ Pamela Vestal • Sep 22 - Dec 1 • Wake, Rm 9 10 Thursdays • 9:00AM - 12:00PM • $162 + Lab $22 + Materials $5

ARTS, CRAFTS, PERFORMANCE

➜ Silver

Cuttlebone Cast Ring NEW!

ID 19427 EVE ❯ Pamela Vestal • Sep 22 - Dec 1 • Wake, Rm 9 10 Thursdays • 6:00PM - 9:00PM • $162 + Lab $22 + Materials $5

Course number: 452142 ID 19570 EVE ❯ Carl Stanley • Aug 24 - Oct 12 • Wake, Rm 8 Jewelry Lab 8 Wednesdays • 6:00PM - 9:30PM • $224 + Lab $28 + Materials $75

MUSIC & PERFORMING ARTS

➜ The

Art of Jewelry Making - Level 1

➜ A Virtuoso Season: A Guide to CAMA’s Current Season

Students learn how to make silver rings, earrings, pins, and pendants. Class explores techniques and applications in using jewelry tools, working with materials, setting gemstones, and other fabrication techniques.

Course number: 452086 ID 19371 ❯ Keith Hale • Aug 26 - Oct 21 • Wake, Rm 8 Jewelry Lab 9 Fridays • 9:00AM - 12:00PM • $216 + Lab $27 + Materials $60 ID 19392 EVE ❯ Keith Hale • Sep 12 - Nov 7 • Wake, Rm 8 Jewelry Lab 9 Mondays • 6:00PM - 9:00PM • $216 + Lab $27 + Materials $60

Since 1919 CAMA (Community Arts Music Association) has brought world class orchestras and recitalists to Santa Barbara. This class will provide a preview lecture and a performance in CAMA’s Master or International series. Concert ticket is included with the preview lecture and distributed at the end of the class.

Note: Note: See online notes for specific concert information.

Course number: 301183 ID 19431 EVE ❯ David Malvinni • Oct 10 • Schott, Rm 6 1 Monday • 7:30PM - 9:30PM • $16

➜ Beginning

Songwriting

Joni Mitchell Known for her folk acoustic-guitar and recognizable voice, Joni Mitchell helped forge the singer-songwriter genre as we know it.

Always wanted to learn how to write a song but not sure where to start? Discover the fundamental tools and creativity exercises needed to gather ideas, convert those ideas into a verse, and then produce a song. Explore the basics of harmony, lyric writing, and melody in a fun and supportive environment. Walk away, or rather sing away, knowing how to create your own unique song.

Course number: 301230 ID 19525 EVE ❯ Nicola Gordon • Sep 12 - Nov 14 • Schott, Rm 6 10 Mondays • 6:30PM - 7:30PM • $120

NEW! ➜ Joni Mitchell, Her Life and Her Music (p. 14)

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 13

ARTS, CRAFTS, PERFORMANCE

➜ Break

into Voice Over Have you ever been told that your voice is perfect for radio, television or movies yet had no idea what to do next? Explore your potential in this fun, lively class taught by an award-winning voice over professional. This course is both introductory and instructional; it is not selling pipe dreams. If you’ve wanted to explore your inner actor, or simply develop greater confidence in your public speaking abilities, here is your opportunity.

Course number: 301226 ID 19717 SAT ❯ David Lawrence • Aug 27 • Schott, Auditorium 1 Saturday • 9:00AM - 3:30PM • $90 ID 19408 SAT ❯ David Lawrence • Oct 15 • Schott, Auditorium 1 Saturday • 9:00AM - 3:30PM • $90 ID 19407 SAT ❯ David Lawrence • Dec 3 • Schott, Rm 3 1 Saturday • 9:00AM - 3:30PM • $90

➜ Choral

Singing Singing in a choir is like no other experience. The beauty of blended voices is remarkable. The choir becomes one huge powerful voice, filling a room and captivating an audience. Come join your friends and make new friends in this supportive environment, and enjoy performing fabulous songs. Develop and practice vocal techniques, song interpretation, tone, pitch, dynamics and performance techniques. Discover the joys of performing captivating choral music in front of an audience.

Course number: 301192 ID 19529 ❯ Dauri Kennedy • Aug 23 - Nov 29 • Schott, Rm 20 15 Tuesdays • 9:30AM - 11:30AM • $180 + Lab $135

➜ Improvisation

Basics: One Night to Entice

NEW! Always wanted to try improv? Take advantage of this opportunity to get started! Enjoy improvisation-focused games that are fun, and jumpstart quick thinking skills in this collegial, supportive environment. Explore principles of improvisation that will give you a glimpse into what taking an extended class offers. Come away with a new appreciation of improv - a great activity that stimulates creativity, self-expression and most of all - humor.

Course number: 301235 ID 19587 EVE ❯ Vivian Geffen • Sep 14 • Wake, Rm 15 1 Wednesday • 6:00PM - 8:00PM • $20

➜ Improvisation:

Sharpen Your Intuition and Imagination NEW! Come stimulate your funny bone while strengthening your imagination, improving your listening skills and gaining confidence in your ability take risks and be seen. This fun, friendly and supportive class is open to anybody who has ever seen an improvised scene and wondered ‘how do they do that’? By the end of the series you will know. Each week you’re sure to have a good laugh and leave feeling uplifted. No performance experience necessary.

Course number: 301227 ID 19400 EVE ❯ Vivian Geffen • Sep 21 - Oct 19 • Wake, Rm 15 5 Wednesdays • 6:00PM - 8:00PM • $85

➜ Join

the CLL Chamber Orchestra ➜ Harmonica

Blues, Getting Started Pick it up, put it in your mouth, blow and ... oh that wailing, mournful sound of the blues harmonica. And you don’t need an expensive instrument. Using a standard 10 hole diatonic harmonica in the key of A major you can be playing the blues in no time, without getting bogged down with too much music theory.

Discover how to easy it is use the natural human breathing process and start having fun with this instantly intuitive instrument. What budding musician wouldn’t want the instant gratification provided by a harmonica?

Course number: 301213 ID 19563 EVE ❯ David Campos • Sep 12 - Oct 10 • Wake, Rm 15 5 Mondays • 6:00PM - 8:00PM • $75

➜ Harmonica

Blues, Movin’ On You finally figured it out and you like what you hear. Now take your harmonica playing to the next level. Styling techniques, unique chords, vocalizations and advanced breathing techniques will help you make your harmonica come alive. Crowds will gather and you will become the center of attention. This class may change your life.

Course number: 301222 ID 19562 EVE ❯ David Campos • Oct 24 - Nov 7 • Wake, Rm 15 3 Mondays • 6:00PM - 8:00PM • $45

Are you an experienced musician who enjoys playing classical music in a smaller orchestra setting? Looking for an opportunity to develop your own musical skills and feel more in touch with your fellow players? Develop your own musical skills alongside other ensemble players and learn to achieve an artistic unified sound while following a conductor. Dust off your instrument and come join the CLL Chamber Orchestra.

Course number: 301177 ID 19512 EVE ❯ Laurel Fryer • Sep 26 - Nov 28 • Goleta Valley Jr. High School, 604 10 Mondays • 7:00PM - 9:00PM • $120

➜ Joni

Mitchell, Her Life and Her Music

NEW! Joni Mitchell’s music is celebrated worldwide as one the most prolific, original and influential songwriters of all time. Explore the music and life of this iconic musician, poet and artist and enjoy an exciting combination of lecture, music appreciation, and live performance. Join the lively discussions about Mitchell’s artistic influences, challenges and contributions, and discover how her music came to define a generation - that of the late 60s and 70s.

Course number: 301234 ID 19515 EVE ❯ Kimberly Ford • Aug 22 - Aug 29 • Schott, Auditorium 2 Mondays • 7:00PM - 9:00PM • $32

14 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Music is more than just reading notes or putting chords together to create a song. The key is understanding how music is structured.

Discover how to pick out the melodies and figure out the chords more quickly for any song. Learn how to easily transpose music from one key to another. Understand the notes that make up a chord without a need for chord charts, sheet music, or tablature.

Start creating catchy compositions of your own. Suitable for musicians of all ages regardless of instrument and proficiency.

Course number: 301216 ID 19497 EVE ❯ Craig Richter • Sep 13 - Nov 29 • Wake, Rm 15 12 Tuesdays • 7:00PM - 8:30PM • $108

➜ Perform

the Beatles Who doesn’t love The Beatles? Many of us can sing every song by heart as they were indelibly etched on our psyche. Enjoy this opportunity to perform your favorites in front of a bunch of adoring fans. Lead the group or sing along in the audience. Discover the back story of your favorite songs, listen to the digitally remastered original studio recordings, receive the actual ‘lead sheets’ and sing a solo or with a group. Instantly transport yourself to younger days and discover your inner John-Paul-George and Ringo!

Course number: 301231 ID 19462 EVE ❯ Douglas Nielsen • Sep 15 - Oct 6 • Schott, Rm 22 4 Thursdays • 7:00PM - 9:00PM • $48

➜ Piano

- Intermediate ➜ Old

Time Fiddle NEW! Always been attracted to the fiddle? Masters of fiddle-playing learned their art by listening and imitating those around them.

Come explore the style, technique and mindset of fiddling. Learn by ear and get swept up in this unique musical expression. Taught by a professional musician and a specialist in Old Time Fiddle, you’ll be guided through the use of your instrument to create this unique sound. Bring your instrument and a willingness to try out this infectious musical style.

Course number: 301236 ID 19524 EVE ❯ Nicola Gordon • Sep 15 - Oct 20 • Schott, Rm 5 6 Thursdays • 5:15PM - 6:15PM • $72

Continue down the road towards musical competence. Enhance your musicianship and confidence on the piano. Enjoy a practical introduction to intermediate theory, and augment your reading skills. Increase your repertoire, and enjoy the performance opportunities available for those who want to share what they have learned. A year of prior piano experience is recommended.

Note: Note: Textbook: Alfred’s Basic Adult Piano Course; Adult AllIn-One Course, Level 2. (Palmer, Manus and Lethco).

Course number: 301174 ID 19531 EVE ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3 13 Wednesdays • 5:30PM - 7:00PM • $117

➜ Opera

in Performance NEW!

MEET OUR TEACHERS

Bravo - a rare opportunity to receive invaluable insight into the script, music, performance history and nuance of opera before you attend the actual performance. Guided by our area’s top opera experts, explore a masterpiece’s background and context and take your experience to a whole new level of appreciation and understanding. Discover the wonder of opera, and share and discuss your experience with fellow opera aficionados.

Kimberly Ford

Note: The class will center around operas being performed by Opera Santa Barbara and on some of the operas in the Metropolitan Opera HD season. Classes will be visited by artists in the OSB productions.

Course number: 301237 ID 19621 EVE ❯ Simon Williams • Oct 17 • Schott, Auditorium 1 Monday • 5:30PM - 7:30PM • $16 + Materials $3 ID 19663 EVE ❯ Simon Williams • Oct 24 • Schott, Auditorium 1 Monday • 5:30PM - 7:30PM • $16 + Materials $3 ID 19622 EVE ❯ Simon Williams • Nov 7 • Schott, Auditorium 1 Monday • 5:30PM - 7:30PM • $16 + Materials $3

ARTS, CRAFTS, PERFORMANCE

➜ Music

Theory and Composition: Why Both are Important

Kimberly Ford is a jazz vocalist whose talent, taste and sensibility venture beyond the Great American Song Book. With a stylistic range that flows from ballads to free jazz, Kimberly's influences include .Ella Fitzgerald, Jay Clayton, Sheila Jordan and Joni Mitchell.

Kimberly’s Fall CLL Classes: ➜ NEW!

Joni Mitchell, Her Life and Her Music (p. 13) ➜ Singing

from the Heart: Basics of Singing (p. 16) ➜ Singing

Jazz Standards (p. 16)

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 15

ARTS, CRAFTS, PERFORMANCE

➜ Piano

for Beginners Level 2

➜ Recorder

Playing

Do you have a little experience with the piano? Ready to learn more? Or perhaps you just a little rusty? Move on from the basics and discover how to move your hands more confidently as your fingers create familiar melodies and songs. ‘Beginning Level 2’ develops the musical theory and basic skills of ‘Beginning Level 1’.

Enjoy the supportive nature and personalized teaching in this class as you move your reading, technique, and musicianship up a notch.

The recorder is one of the oldest woodwind instruments. The ‘old English flute’ is also one of the simplest to play. Have fun learning and playing the recorder in this fun, supportive group setting.

Benefit from group and individual instruction as you discover how to play tunes and harmonize together. Complete beginners are welcome in this class where all levels enjoy a lively community musical experience.

Note: Required textbook: Alfred’s Basic Adult Piano Course, Adult All-in-One Course, Level 1 (Palmer, Manus and Lethco).

Course number: 301196

Course number: 301224 ID 19532 EVE ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3 13 Wednesdays • 7:15PM - 8:45PM • $117

➜ Piano

for Beginners: Level 1 Always wanted to play piano? Finally - an opportunity to explore musical theory in a piano course designed for adult beginners.

Begin from scratch or revisit basic skills. Learn the relationship between the notes on the staff and on the keyboard. Discover how to comfortably move your hands and fingers and create familiar melodies and songs. Just bring a desire to learn, and realize that lifelong ambition to play tunes on the piano.

Note: Required textbook: Alfred’s Basic Adult Piano Course, Adult All-in-One Course, Level 1 (Palmer, Manus and Lethco).

ID 19530 ❯ Nancy Roman • Sep 13 - Nov 15 • Wake, Rm 15 10 Tuesdays • 4:30PM - 6:30PM • $120

➜ Singing

from the Heart - Intermediate Level Hello solo singers, Karaoke singers, band singers, chorus singers and closet singers! Music styles covered in this class will include Pop, Folk, Broadway, and Country. Enhance your singing and performance abilities either as a soloist or group singer. Develop your skills in a supportive, nurturing and ‘safe’ workshop environment. Learn the ‘blueprint’ basics of the voice, including breathing, posture and vowels. Join us, and take your singing to the next level! Basic singing experience required.

Course number: 301214 ID 19503 EVE ❯ Laurel Fryer • Oct 13 - Dec 1 • Schott, Rm 20 7 Thursdays • 6:00PM - 8:00PM • $84

Course number: 301188 ID 19533 ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3 13 Wednesdays • 3:45PM - 5:15PM • $117

➜ Playing

the Guitar for Beginners and Beyond Is playing the guitar something you always wanted to do? Here is a safe, supportive environment to develop your skills and lay a foundation for years to come. Learn how to play popular songs - the basic chords, elementary rhythm techniques and left-hand / right-hand coordination. Before long you’ll be able to play any simple song you want with confidence and joy.

Course number: 301190 ID 19500 EVE ❯ Gregory LeRoy • Sep 12 - Nov 28 • Wake, Rm 15 12 Mondays • 5:00PM - 6:00PM • $120

➜ Singing

from the Heart: Basics of Singing Calling all shower singers, car singers, chorus singers and closet singers! Here is your chance to sing for others. No experience required, as you will learn in a supportive, nurturing and ‘safe’ workshop environment. You will cover the ‘blueprint’ basics of the voice, including breathing, posture and vowels. Master the use of energy and letting go of unnecessary tensions and stress in your life. Enhance your vocal strength both in business and social environments. Come and discover your inner singer.

Course number: 301193 ID 19679 EVE ❯ Laurel Fryer • Aug 25 - Sep 29 • Schott, Rm 20 6 Thursdays • 6:00PM - 8:00PM • $72 ID 19514 EVE ❯ Kimberly Ford • Sep 12 - Nov 28 • Schott, Rm 20 11 Mondays • 6:00PM - 8:00PM • $143

ID 19501 SAT ❯ Gregory LeRoy • Sep 17 - Dec 3 • Schott, Rm 20 11 Saturdays • 10:00AM - 11:00AM • $110

➜ Singing

Jazz Standards ➜ Playing

the Ukulele: Intermediate Build on your ukulele experience. Enjoy learning the fundamentals of music theory, fingering techniques, melody notes, chords and advance strumming. In a supportive and social atmosphere, develop chording and rhythm skills, and experiment with techniques for developing speed while performing music from a portfolio of your favorite songs.

Course number: 301211

Take your singing skill to a new level with popular jazz standards.

Explore the variety of jazz forms and styles, refine your performance skills and learn the basics of working with an accompanist. Enjoy being up and singing in groups - and solo too, if you like. Learn the theory and techniques needed to add the beauty of jazz to your repertoire from an internationally renowned jazz artist.

Course number: 301233 ID 19513 EVE ❯ Kimberly Ford • Sep 14 - Nov 30 • Schott, Auditorium 12 Wednesdays • 6:45PM - 8:45PM • $156

ID 19527 EVE ❯ Nicola Gordon • Sep 15 - Nov 3 • Schott, Rm 6 8 Thursdays • 6:30PM - 7:30PM • $96

16 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Guitars are tuned differently for slide guitar. Musicians use ‘open tuning’ for playing ‘slide’ - they tune their guitar to a chord. Explore slide guitar playing beginning with early blues styles, then moving on to more recent blues and folk styles. Discover the idiosyncratic styles of Muddy Waters, Elmore James, Leo Kottke, and Jesse Ed Davis to name just a few. Come away with an enhanced understanding of their slide guitar styles, and have fun practicing them at home.

➜ Ukulele

Playing for Today: Play Today not Tomorrow This charming stringed instrument is the perfect entree to the world of Hawaiian music. In this fun, lively, supportive class, discover the basics of ukulele playing, and develop a firm foundation to progress to more advanced levels of performance. Find out how to play and strum the chords needed to play simple songs, and start playing by yourself in a few short weeks. Take your ukulele everywhere you go - you’ll find you and your song are always welcome!

Course number: 301238

Course number: 301189

ID 19499 EVE ❯ Gregory LeRoy • Aug 22 - Aug 29 • Schott, Rm 20 2 Mondays • 5:00PM - 6:00PM • $30

ID 19526 EVE ❯ Nicola Gordon • Sep 12 - Nov 14 • Schott, Rm 6 10 Mondays • 5:15PM - 6:15PM • $120

ID 19498 SAT ❯ Gregory LeRoy • Aug 27 - Sep 3 • Schott, Rm 20 2 Saturdays • 10:00AM - 11:00AM • $30 ID 19528 SAT ❯ Gregory LeRoy • Sep 17 - Dec 3 • Schott, Rm 20 11 Saturdays • 11:00AM - 12:00PM • $110

➜ Songwriting

Analysis: What Makes a Hit Song What makes a hit song? We will analyze past and current hit songs in terms of the music, lyrics, and production techniques. We’ll look specifically at the melody, harmony, instrumentation, arrangement, song structure, chord structure, and production styles that make these songs so effectively catchy. Although this is not a songwriting class per se, it will provide students with techniques and approaches to create their own hit songs. All music genres are included. This class is for anyone interested in the art and craft of songwriting Course number: 301228 ID 19523 EVE ❯ Craig Richter • Aug 23 - Sep 6 • Wake, Rm 15 3 Tuesdays • 7:00PM - 8:30PM • $36

WOODWORKING

ARTS, CRAFTS, PERFORMANCE

➜ Slide

Guitar and Open Tunings NEW!

➜ A Woodworking Woodshop Experience the joy and satisfaction of creating a wood project.

Students learn to use hand and power tools efficiently and safely.

The first project for beginning students enables the student to build a useful item of wood while learning how to select proper materials, use appropriate equipment, cut, fit, assemble, and finish the project.

The first class is a mandatory safety class. Returning students welcome.

Note: No one under age of 18 will be admitted. No minor waivers will be granted. Students may contact teacher at sjscheftic@ pipeline.sbcc.edu Course number: 909339

➜ Special

Songwriting Workshop NEW!

ID 19535 ❯ Stephen Scheftic • Sep 12 - Nov 7 • Wake, Rm 10 Carpentry Lab 9 Mondays • 9:00AM - 12:00PM • $162 + Lab $20 + Materials $5

Join an inspirational and intensive workshop designed to guide you through the entire songwriting process. Explore taking an idea, then translating it into lyrics and finally adding music. This workshop is ideal both for the novice wanting to discover what they can produce and the veteran wanting to expand their repertoire.

Non-performers and performers alike will benefit. Watch your song come alive in a supportive, collaborative environment of creativity and constructive guidance.

ID 19536 EVE ❯ Stephen Scheftic • Sep 13 - Nov 8 • Wake, Rm 10 Carpentry Lab 9 Tuesdays • 6:00PM - 9:00PM • $162 + Lab $20 + Materials $5

Course number: 301239

➜ Wood

Product Manufacturing Methods

ID 19588 ❯ Nicola Gordon • Aug 26 - Aug 27 Friday • Schott, Rm 6 • Saturday • Schott, Auditorium • 9:30AM 4:30PM • $199 + Lab $10

➜ Talkin’

About My Generation In their teens and twenties, Baby Boomers ruled the world - or at least that’s what they thought. Explore the influence of the significant events of the 60’s and 70’s using iconic music clips, engaging short readings. In lively discussions with classmates, recreate and dissect the ramifications of this pivotal period. Why was this generation unique? What were the major influences? Are we still trying to change the world? What exciting challenges do we face as we live longer? Leave feeling ‘Glad All Over’.

ID 19537 EVE ❯ Stephen Scheftic • Sep 14 - Nov 9 • Wake, Rm 10 Carpentry Lab 9 Wednesdays • 6:00PM - 9:00PM • $162 + Lab $20 + Materials $5

Students produce detail parts and assemble wood products using production methods and techniques. Students use hand and powered woodworking tools and equipment to produce predetermined products such as toys and jewelry boxes. Quality control methods will be utilized to insure all products meet design specifications. All raw materials and supplies are furnished. All finished products are donated to the Unity Shoppe for distribution to needy children.

Course number: 909337 ID 19534 ❯ Stephen Scheftic • Sep 6 - Nov 1 • Wake, Rm 10 Carpentry Lab 9 Tuesdays • 9:00AM - 11:30AM • $135

Course number: 301229 ID 19463 EVE ❯ Madelyn Palley • Oct 4 - Oct 25 • Schott, Rm 22 4 Tuesdays • 6:30PM - 9:00PM • $75

SBCC Center for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 17

Body, Mind, Spirit Find your center... at the Center ➜ Tai Ji (p. 21)

DANCE, FITNESS, & PERSONAL ➜ All Ages and Stages Gentle Yoga Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Course number: 608744 ID 19714 ❯ Fredda Spirka • Sep 13 - Nov 15 • Wake, Auditorium 10 Tuesdays • 10:00AM - 11:00AM • $69 ID 19716 ❯ Fredda Spirka • Sep 15 - Nov 17 • Wake, Auditorium 10 Thursdays • 10:00AM - 11:00AM • $69

➜ Balance:

Use It or Lose It! Balance is a skill that needs to be practiced. This is a fun workshop to learn techniques and basic movements that can improve your balance skills and help you become stronger and more fit. We’ll practice simple exercises that you can do at home to improve posture, gait and self-confidence. The movements are designed for the older adult, but the techniques you learn can be applied to all ages and levels of fitness. You’ll leave this workshop with a ‘Better Balance Plan’ that will have practical applications for you or someone in your care. Wear comfortable clothes and sports-type shoes for light movement

➜ Become

Pain Free with Foam Rolling and Stretching Experience the benefits of having a professional trainer guide you through a regimen of foam rolling and stretching. This process helps you identify those areas of your body that are restricted and need deep tissue release. Many injuries can be avoided through proper stretching and foam rolling. This simple but effective technique will provide relief and increased mobility and flexibility that will change your life.

Course number: 608707 ID 19644 ❯ Mikki Reilly • Nov 2 - Nov 16 • Fitness Transform Studios, Studio 3 Wednesdays • 2:00PM - 3:00PM • $19 + Materials $5

➜ Belly

Dance and Dances of the Middle East Have fun and get fit as you practice the beautiful art of belly dance.

Learn how belly dance has historic roots going back to India and Persia, and explore the cultural, historical and geographical elements of these areas. Discover how modern belly dance includes cultural and geographical influences from Turkey, Egypt, North Africa and the United States where it has developed into a modern, sophisticated dance art. Come away with the incredible benefits of an enjoyable and complete cultural/movement experience.

Course number: 608747 ID 19451 EVE ❯ (Alexandra) Laurie (King) Alexander • Sep 28 - Nov 16 • Schott, Auditorium 8 Wednesdays • 5:30PM - 6:30PM • $55

Note: Class tuition is covered by donations.

Course number: 608723 ID 19691 ❯ Sally Saenger • Sep 9 • Schott, Auditorium 1 Friday • 3:00PM - 4:30PM • $0

➜ Body

Mind Wakeup Call Find it harder to get up in the morning? Is your mind a bit fuzzy?

This fun class is geared to awaken you to become more fully engaged in thinking, being and doing. Muscles lose flexibility and strength with age, this includes your brain. This may be avoided with regular training and strengthening. Come experience easy chair assisted yoga stretches, use of light weights and resistance bands and also fun ways to help increase and build your memory skills. Have more energy for your activities; renew aliveness, alertness and joy.

Note: Bring a mat to class.

Course number: 608669 ID 19457 ❯ Holly Hungett • Sep 13 - Nov 15 • Schott, Auditorium 10 Tuesdays • 7:45AM - 8:45AM • $59 ID 19458 ❯ Holly Hungett • Sep 15 - Nov 17 • Schott, Auditorium 10 Thursdays • 7:45AM - 8:45AM • $59

18 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Dance

the Salsa: First Steps

➜ Feldenkrais

Mat Class

Are you ready to Salsa? Stop watching everyone else have fun on the dance floor. Get out there and join in! In this encouraging and fun environment, you will learn basic timing, rhythm, partnering, and footwork. You will leave class knowing everything you need to know to have a great time salsa dancing. No dance experience needed and no partner required. What are you waiting for? Sign up and let’s salsa!

Discover the benefits of the Feldenkrais Method in a fun and relaxing environment geared towards all ages and abilities. Explore the science and practice of moving with more skill and less pain. The Feldenkrais Method engages your brain and nervous system to improve flexibility, coordination, balance, and agility while also reducing tension. Come away with enhanced comfort and performance in everyday activities and also sleep better at nighttime.

ID 19674 EVE ❯ Patrick Hackney • Oct 7 - Dec 2 • Schott, Auditorium 7 Fridays • 5:30PM - 6:30PM • $75

➜ Dance

the Salsa: Next Steps Are you ready to take the next steps with your basic salsa skills to turn yourself into a seasoned intermediate salsero? Now that you are comfortable with the chips and salsa of the matter, the salsa basic step, and foundational leads and turns, it’s time to build upon this confidence and skill! Discover more complex moves and have fun as we refine our sense of technique, rhythm, body awareness, partnering communication, and sense of artistry and athleticism.

Let’s salsa mucho mas!

Course number: 608759 ID 19449 EVE ❯ Laurie Wilson • Sep 13 - Oct 25 • Wake, Auditorium 7 Tuesdays • 5:30PM - 6:30PM • $55 ID 19450 ❯ Laurie Wilson • Sep 14 - Oct 26 • Wake, Auditorium 7 Wednesdays • 11:00AM - 12:00PM • $55

➜ Fitness

Flow with a Yogic Twist Engage in a continual flow of movement designed to increase flexibility and endurance! Through the use of unique fluid floor and barre stretches you will work to lengthen muscles, enhance circulation and minimize the stresses of daily life. Come and enjoy the fitness flow.

Course number: 608647

Course number: 608580

ID 19649 EVE ❯ Patrick Hackney • Oct 7 - Dec 2 • Schott, Auditorium 7 Fridays • 6:45PM - 7:45PM • $75

ID 19711 ❯ Fredda Spirka • Sep 12 - Nov 14 • Schott, Auditorium 10 Mondays • 12:30PM - 1:30PM • $89

BODY, MIND, SPIRIT

Course number: 608662

ID 19718 ❯ Fredda Spirka • Sep 14 - Nov 16 • Schott, Auditorium 10 Wednesdays • 12:30PM - 1:30PM • $89

➜ Easy

Does It Exercises Students improve mobility, flexibility, strength, balance, posture, breathing and relaxation. Exercises are conducted from a seated position for students with Parkinson’s disease, multiple sclerosis or older adults who are new to exercise. Includes some standing and walking exercises to improve posture, balance, leg strength, and gait.

Course number: 608616 ID 19455 ❯ Holly Hungett • Sep 14 - Oct 12 • Schott, Auditorium 5 Wednesdays • 9:00AM - 10:00AM • $29 ID 19456 ❯ Holly Hungett • Oct 19 - Nov 16 • Schott, Auditorium 5 Wednesdays • 9:00AM - 10:00AM • $29

➜ Fitness

for Adults Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Note: This class is partially sponsored.

Course number: 608697 ID 19401 ❯ Kathleen O’Connor • Sep 12 - Nov 4 • SBCC, PE113 8 Mondays & 8 Fridays • 10:00AM - 11:00AM • $59

➜ Evening

Yoga Flow A more dynamic flow of yoga postures for those familiar with the basic postures of yoga. These dynamic classes taught with music allow the student to actively practice sequences designed to enhance strength, balance and endurance. Guided imagery and deep relaxation provides a wonderful conclusion to your yoga practice.

➜ Gentle

Yoga for Seniors

Course number: 608680

This class is especially designed for seniors, beginners or those wanting a gentle yoga practice. Students explore easy, chairassisted yoga, as well as standing and floor poses. These yoga poses are designed especially for the older body with limited mobility.

Students practice gentle, restorative yoga to assist with insomnia, hypertension, healing, and to increase range of motion.

ID 19713 ❯ Fredda Spirka • Sep 13 - Nov 15 • Schott, Auditorium 10 Tuesdays • 5:30PM - 6:30PM • $89

Note: Please bring a mat. Students should be able to get on and off the floor.

Course number: 608610 ID 19452 ❯ Roberta Hewson • Sep 9 - Dec 2 • Wake, Auditorium 11 Fridays • 2:30PM - 3:30PM • $65 ID 19459 ❯ Holly Hungett • Sep 12 - Nov 14 • Wake, Auditorium 10 Mondays • 3:30PM - 4:30PM • $59 ID 19460 ❯ Holly Hungett • Sep 14 - Nov 16 • Wake, Auditorium 10 Wednesdays • 3:30PM - 4:30PM • $59

SBCC Center for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 19

➜ Gentle

Yoga With Rope NEW!

➜ Nia

Dance - Heal Your Body

Yoga with rope (russa) is a unique, gentle form of Yoga. RussaYog® incorporates postures and movements developed to address the challenges of the modern lifestyle. Learn and practice traditional yoga poses with a free-flowing rope specifically addressing issues related to spine alignment and balance. Develop mindful breathing techniques that will help you build core strength, an open posture, beautifully toned muscles, and better balance. RussaYog® is for everyone - no previous yoga necessary.

Do you love to move and dance but have some kind of injury?

Do your knees or lower back hurt? Or do you have stiff joints or foot pain? If you answered yes and are ready to heal your body, then this class is for you. Discover how to enhance your BodyMind connection as well as develop body-centered awareness.

Explore your own body’s way of moving and re-organize your movement patterns to move in alignment and harmony. Deepen your compassion for your body and create a pain-free, flexible and stronger, more joyous you!

Course number: 608767

BODY, MIND, SPIRIT

ID 19677 EVE ❯ Teresa Singh • Sep 14 - Nov 2 • RussaYog Yoga, Studio 8 Wednesdays • 6:00PM - 7:00PM • $75

➜ Introduction

to Aikido An introduction to the Japanese martial art of Aikido. Aikido, known as the ‘art of peace’ is a martial art based on neutralizing an opponent through leverage and balance instead of strength and force. The course will focus on centering, balance and focus. Basic techniques and ukemi (falling) will be taught.

Note: Class held at Aikido of Santa Barbara - 121 N. Milpas Street Course number: 608491 ID 19378 EVE ❯ Christine Wong • Sep 7 - Oct 26 • Aikido of Santa Barbara, Studio 8 Wednesdays • 6:00PM - 7:00PM • $49

➜ Lighter

than Air: A High Energy, Low Impact Trampoline Workout Imagine yourself enjoying a high energy, low impact workout. Put a bounce in your step with safe, aerobic exercise on a groundlevel, individual trampoline. Benefit from an effective exercise that increases your energy level and improves your balance, all without stressing your joints. Discover a new, liberating range of movements only available on a trampoline, and leave this class feeling lighter than air.

Course number: 608748 ID 19379 ❯ Elyse Warnecke • Sep 13 - Nov 1 • Airobic Fitness, Studio 8 Tuesdays • 10:30AM - 11:30AM • $79 ID 19380 ❯ Elyse Warnecke • Sep 15 - Nov 3 • Airobic Fitness, Studio 8 Thursdays • 12:00PM - 1:00PM • $79

Course number: 608684 ID 19579 ❯ Cleo Hill • Aug 25 - Oct 6 • Schott, Auditorium 7 Thursdays • 11:00AM - 12:00PM • $65 ID 19580 ❯ Cleo Hill • Oct 13 - Dec 1 • Schott, Auditorium 7 Thursdays • 11:00AM - 12:00PM • $65

➜ Nia:

A Celebration of the Body Nia will give you a joyous, total body movement experience that draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Nia is based on a combination of 52 unique moves, all concentrating on the main areas of the body. Appropriate for all, stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Nia is a body centered personal growth and fitness modality that changes bodies and lives.

Course number: 608670 ID 19577 ❯ Cleo Hill • Aug 23 - Oct 4 • Schott, Auditorium 7 Tuesdays • 11:00AM - 12:00PM • $65 ID 19578 ❯ Cleo Hill • Oct 11 - Nov 29 • Schott, Auditorium 7 Tuesdays • 11:00AM - 12:00PM • $65

➜ Pilates

for Life This course teaches students the integration of the Pilates’ principles of core-strength, concentration, precision, control, postural alignment, and centering. Dance, strength, and flexibility techniques are also incorporated in this total body conditioning program. Chair-based and standing exercises are adapted for all fitness levels.

Note: Please bring a mat to class.

Course number: 608601

➜ Modern

Dance for Fitness and Fun

ID 19672 ❯ Eva Masin • Sep 12 - Nov 14 • Schott, Auditorium 10 Mondays • 10:45AM - 11:45AM • $69

Always wanted to try Modern Dance yet didn’t know where to start? Explore a fitness routine based on the movements of modern dance. Discover the fundamental skills of dance movement, alignment for posture, building strength for moving through space, and attention to breath. Experience dance as an art form while having fun and learning the basics of choreography. Master the movements and feel a new energy and enthusiasm as you dance your way to a new you. All levels welcome.

ID 19704 ❯ Eva Masin • Sep 14 - Nov 16 • Schott, Auditorium 10 Wednesdays • 10:45AM - 11:45AM • $69

Course number: 608764 ID 19576 ❯ Christine Loizeaux • Sep 19 - Nov 7 • Schott, Auditorium 8 Mondays • 2:00PM - 3:00PM • $49

➜ Qi Gong This course teaches students Qi Gong, a combination of slow, gentle body movements and healthy breathing that generates strength, flexibility, inner calm and renewed vitality. Students learn exercises to elevate the flow of life force (qi) through the body, release anxiety, and relieve stress.

Course number: 608568 ID 19421 ❯ Edward Rockett • Sep 9 - Nov 4 • Wake, Auditorium 9 Fridays • 10:30AM - 12:00PM • $79

20 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Qigong

Animal Frolics

➜ Swing

Dance for Beginners

Qigong Animal Frolics are some of the oldest and most popular of all Qigong exercises. When we embody the physical traits, movements and spiritual nature of real and mythical animals, we can gain insight for our own health and healing. Become grounded as you become the Bear, graceful as you become the Crane, and powerful as you become the Tiger. Enjoy Animal Frolics that include Turtle, Deer, Dragon, Butterfly, Bear, Crane, Snake, Dolphin, Whale, Phoenix, Elephant, Monkey, Tiger and more. Discover how Animal Frolics are fun, imaginative and inspirational.

Time to put those happy feet to work. Dancing the East Coast Swing, Lindy Hop and Charleston will get you moving and swinging in a way that you’ll lose yourself in the energy of the moment. Meet fellow dancers-to-be and experience all the fun and excitement of these 20th century classics. Never danced before or just worried about your two left feet getting in the way? Come on and give it a try in a warm and welcoming environment. Let those happy feet transform into a happy you.

Course number: 608758

ID 19402 EVE ❯ Robert Moore • Sep 20 - Oct 25 • Schott, Auditorium 6 Tuesdays • 7:15PM - 8:45PM • $55

ID 19686 SAT ❯ Jessica Kolbe • Oct 29 - Dec 3 • Wake, Auditorium 5 Saturdays • 11:30AM - 12:30PM • $29

➜ Resistance

Pilates Explore the use of light weights and resistance bands as we build on core strength to support the spine. Take a load off your back. Stand strong, stand tall and improve posture. Find the length, strength and flexibility of the spine. Discover increased comfort and ease in your body. Utilize the Pilates way of breath to focus on and energize each movement.

Course number: 608738 ID 19668 ❯ Hazel Carlsen • Aug 23 - Nov 29 • Schott, Auditorium 15 Tuesdays • 9:30AM - 10:30AM • $119 ID 19669 ❯ Hazel Carlsen • Aug 25 - Dec 1 • Schott, Auditorium 14 Thursdays • 9:30AM - 10:30AM • $109

➜ Strength

and Stability Training for Seniors Learn techniques and practice skills to improve balance, strength and flexibility in a safe environment. Basic exercises are performed to improve posture, gait and self-confidence. Intended for older adults but appropriate for anyone who wants to increase muscle tone and improve balance and mobility. Exercise equipment is provided.

Course number: 608634 ID 19582 ❯ Sally Saenger • Aug 23 - Oct 4 • Wake, Auditorium 7 Tuesdays • 2:30PM - 3:30PM • $42 ID 19584 ❯ Sally Saenger • Aug 25 - Oct 6 • Wake, Auditorium 7 Thursdays • 2:30PM - 3:30PM • $42 ID 19583 ❯ Sally Saenger • Oct 11 - Nov 29 • Wake, Auditorium 8 Tuesdays • 2:30PM - 3:30PM • $49 ID 19585 ❯ Sally Saenger • Oct 13 - Dec 1 • Wake, Auditorium 7 Thursdays • 2:30PM - 3:30PM • $42

Classes fill fast.

Register now!

➜ Tai Chi Easy NEW! Tai Chi Easy™ is a fusion of Qigong health enhancing exercises, and an easy 5 movement form of Tai Chi. This carefully developed method that makes it easy, beneficial and fun. Discover the flow of energy in your body as your mind relaxes with the slow meditative movements of Tai Chi. Explore how the mind-body practice soothes and rewires the nervous system and also increases cognitive and brain plasticity. Reduce your stress and improve your health using Tai Chi Easy™.

Course number: 608768 ID 19666 ❯ Jessica Kolbe • Sep 12 - Oct 3 • Wake, Auditorium 4 Mondays • 11:30AM - 12:30PM • $25

BODY, MIND, SPIRIT

ID 19415 SAT ❯ Jessica Kolbe • Sep 10 - Oct 8 • Wake, Auditorium 5 Saturdays • 11:30AM - 12:30PM • $29

Course number: 608751

ID 19687 ❯ Jessica Kolbe • Oct 31 - Nov 28 • Wake, Auditorium 5 Mondays • 11:30AM - 12:30PM • $29

➜ Tai Ji This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Course number: 608596 ID 19641 EVE ❯ Chao-Sun Pang • Aug 23 - Oct 11 • Wake, Auditorium 8 Tuesdays • 7:00PM - 8:30PM • $75 ID 19643 ❯ Chao-Sun Pang • Aug 24 - Oct 12 • Wake, Auditorium 8 Wednesdays • 9:00AM - 10:30AM • $75

➜ World

Dance Workout Join us for a fun, invigorating, inspiring workout to beautiful music from around the world! Learn new ways of moving and connecting to the world in a beautiful setting with natural light and fresh air.

Note: Bring an exercise mat to class.

Course number: 608617 ID 19369 EVE ❯ Janet Reineck • Aug 25 - Dec 1 • Schott, Auditorium 14 Thursdays • 7:00PM - 8:15PM • $105 ID 19391 ❯ Janet Reineck • Aug 26 - Dec 2 • Schott, Auditorium 13 Fridays • 8:15AM - 9:30AM • $99

SBCC Center for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 21

➜ Zumba

Gold Join us for this low-impact, easy to follow class, where no one is an expert and everybody has a great time! Zumba is exercise in disguise. Regardless of your fitness level, age, gender or dance/ fitness experience, anybody and everybody can do this. Modify movements to suit your individual needs. Zumba is all about putting one foot in front of the other at your own pace. Have fun learning basic rhythms and steps to salsa, merengue, cha cha, reggae-ton, cumbia and more. Move, shake, shimmy, and find your own groove!

Course number: 608639 ID 19517 ❯ Holly Hungett • Sep 13 - Nov 15 • Wake, Auditorium 10 Tuesdays • 12:00PM - 1:00PM • $59

BODY, MIND, SPIRIT

➜ Yoga

Course demonstrates how yoga practice promotes increased flexibility, strength, balance and mental awareness. Shows how mindful movement and conscious breathing help you to relax and stimulate the nervous, digestive and circulatory systems. Course is designed for all levels, from those new to yoga to continuing students. Students will practice demonstrated techniques.

ID 19518 ❯ Holly Hungett • Sep 15 - Nov 17 • Wake, Auditorium 10 Thursdays • 12:00PM - 1:00PM • $59

HEALTH

Note: Please bring a yoga mat to class.

Course number: 608287 ID 19645 EVE ❯ Elena Poddubnaya • Aug 22 - Nov 28 • Wake, Auditorium 14 Mondays • 5:30PM - 6:45PM • $105 ID 19646 EVE ❯ Elena Poddubnaya • Aug 24 - Nov 30 • Wake, Auditorium 15 Wednesdays • 5:30PM - 6:45PM • $109 ID 19453 EVE ❯ Roberta Hewson • Sep 8 - Dec 1 • Wake, Auditorium 12 Thursdays • 5:30PM - 6:30PM • $69 ID 19647 SAT ❯ Elena Poddubnaya • Sep 10 - Dec 3 • Wake, Auditorium 12 Saturdays • 9:30AM - 11:00AM • $109

➜ Yoga

Flow Engage your body and mind in this yoga class that encourages the pairing of breath with movement. You will learn and experience how a yoga practice promotes increased flexibility, strength, balance and mental awareness. Develop mindful movement and conscious breathing to help you relax and stimulate the nervous, digestive and circulatory systems. This course is designed for all levels, from those new to yoga to experienced students.

Course number: 608698 ID 19712 ❯ Fredda Spirka • Sep 15 - Nov 17 • Schott, Auditorium 10 Thursdays • 12:30PM - 1:30PM • $89

➜ Yoga

for Active Seniors This class is designed for active seniors who want to improve their flexibility, strength and concentration through the practice of yoga. Students use traditional yoga postures that are modified with the help of a chair or other props. Students learn deep breathing methods, focusing techniques, meditation, and relaxation.

➜ Advances

in Biology: Prospects for a Longer, Healthy Life We all know of social and spiritual approaches to a younger outlook on life, but what is normal biological aging, and is it also subject to manipulation? How does aging vary between different animal species and human groups? What are the current theories of aging and the research testing them? Are there prospects for significantly extending our healthy lifespan? What can we do today to improve our odds for a healthy old age? Let’s explore these issues and examine the prospects of a healthy longer life.

Course number: 608726 ID 19694 EVE ❯ Karl Blasius • Oct 4 - Nov 1 • Wake, Rm 18 5 Tuesdays • 6:00PM - 8:00PM • $59 + Materials $5

➜ Beachside

Healing NEW! Join us at beautiful Hendry’s Beach to discover how to take an active role in your own health care, and how to get on the path to optimal health. Explore important pillars of health: Nutrition, Exercise, Stress Management, Sleep Management, Spirituality, and Patterns of Behavior. Enhance each aspect through a fun three-part class - (a) lecture (b) a special exercise involving breathing, specific physical movements, visualization and concentration and (c) a guided walking meditation on the beach. Achieve optimal health for yourself and your loved ones.

Course number: 608766 ID 19702 EVE ❯ Glenn Wollman • Sep 13 - Oct 18 • Hendry’s Beach, Grassy Knoll behind restaurant 6 Tuesdays • 5:30PM - 7:00PM • $55

Note: Bring a mat and a blanket or beach towel to class.

Course number: 608608 ID 19473 ❯ Holly Hungett • Sep 12 - Nov 14 • Wake, Auditorium 10 Mondays • 2:00PM - 3:00PM • $59 ID 19516 ❯ Holly Hungett • Sep 14 - Nov 16 • Wake, Auditorium 10 Wednesdays • 2:00PM - 3:00PM • $59

22 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

NEW! Clean Eating is about choosing real food grown close to home in healthy and chemical-free soil. It also incorporates LOVE - eating Luscious and Local, Organic, Vital, Ethical and Ecological food which is the key to real change both personally and globally.

Explore hot topics such as pasture raised eggs, meat, dairy, seafood; food waste, plastics, chemicals, hormones and antibiotics. Come away knowing how to take control of your health and how to love the planet with each bite of food you eat.

Course number: 608650 ID 19699 EVE ❯ Gerri French • Oct 20 - Nov 10 • Schott, Rm 3 4 Thursdays • 6:00PM - 8:00PM • $49

➜ Free

Health Care System ‘A’ - Ancient Secrets of Chinese and Shamanic Medicine We all have access to free healing and well-being maximization techniques that have been known about since ancient times.

These methods have become hidden, buried and lost to most people. Discover the era of miracle recovery happening around you and the profound medicine that the human body can produce.

Explore powerful, accessible, and free secrets of ancient healing systems including Chinese and Shamanic medicine along with new era epigenetics and neuroscience that produce tangible results.

Find out how to apply these techniques, and start the process of achieving great health and optimal well-being.

Course number: 608753 ID 19628 SAT ❯ Roger Jahnke • Oct 15 • Schott, Rm 31 1 Saturday • 10:00AM - 1:00PM • $25

➜ Conquering

Chronic Pain NEW! Is debilitating pain altering your life? Is the pain unexpected, devastating and unending? Epidemiological studies show that up to 55.2% of people in the world live with chronic pain. This chronic pain can be treated successfully with medications, injections, acupuncture, electrical stimulation, supplements, body therapies, change of diet, relaxation, visualization and meditation. Explore creative options to solving chronic pain. Come away with a new perspective on how to mobilize healing for the body, heart, and mind.

Course number: 608769 ID 19661 SAT ❯ James Kwako • Sep 10 • Schott, Auditorium 1 Saturday • 10:00AM - 12:00PM • $19

➜ Dare

to be 100: Science-Based Secrets of Long Life NEW! Many of us will not live to our potential life expectancy of 100-120 years. Discover science-based secrets of living a long life from a physician who has treated numerous 100-year-old patients. Explore how to apply these secrets to your own life and how ‘Use it or lose it’ is what makes the difference. Analyze how the negative effects of aging are due to ‘disuse’ rather than disease. Find out how diet and attitude are two scientifically proven pillars for living a long life.

Dare to be 100.

Course number: 608772 ID 19709 EVE ❯ Walter Bortz • Sep 19 - Oct 10 • Schott, Auditorium 4 Mondays • 6:00PM - 8:00PM • $49

➜ Free

Health Care System ‘B’- Food as Medicine and Self-Applied Massage Certain foods and self-massage were Man’s earliest methods of healing. Explore powerful, inexpensive and accessible methods for healing and maintaining your well-being including antiinflammatory nutrition and self-massage based on Chinese microsystems and acupuncture points. Discover easy solutions to address the challenges of herbal tonics, GMO, gluten and dietary sensitivities. Empower yourself with ancient techniques such as easy-to-apply breath practice that will enable you to develop a whole new sense of health and well-being.

BODY, MIND, SPIRIT

➜ Commit

to Clean Eating and the LOVE Diet

Course number: 608754 ID 19629 SAT ❯ Roger Jahnke • Oct 22 • Schott, Rm 31 1 Saturday • 10:00AM - 1:00PM • $25

➜ Free

Health Care System ‘C’ - Qigong, The Medicine Within Qigong, or Chinese Mind-Body Energetics Practice, may be the most eloquent self-healing system ever developed by human beings. Find out how health maximization, stress neutralization, philosophy and poetic imagery all converge in one easy-toimplement practice. Discover the marvels of the most profound medicine produced within the human body and incredibly it is absolutely free. Come away with the secrets of creating ancient medicine within and explore this eloquent interaction of body, breath and mind practice.

Course number: 608755 ID 19630 SAT ❯ Roger Jahnke • Oct 29 • Schott, Rm 31 1 Saturday • 10:00AM - 1:00PM • $25

➜ DNA

and Me Unless you are an identical twin, your DNA is uniquely yours and yet it connects you to your living relatives, ancestors and descendants.

Discover the basics of DNA as it relates to your inherited traits and how they get passed on to future generations. Explore the latest updates on genetic disease testing and genetic counseling for common genetic disorders and cancer genes. Discuss how science, technology, and ethics converge with ‘designer babies’, gene editing and DNA forensics. Find out about direct-to-consumer genetic testing such as ‘23 and Me’ and walk away with a greater understanding on your DNA. Course number: 608746 ID 19692 SAT ❯ Lisa Belluzzi • Oct 8 - Oct 15 • Wake, Rm 18 2 Saturdays • 9:00AM - 12:00PM • $39

SBCC SBCC Center Center forfor Lifelong Lifelong Learning Learning / SPRING / FALL 2016 / Body, Mind, Spirit 23

➜ Heal

Fatigue and Find Sources of Energy

NEW! Need more energy? Fatigue is debilitating and depressing. It limits what we can do and our outlook on life. Fatigue interferes with healing every organ of the body, especially the immune system, heart, lungs, and nerves. Learn about readily available and cutting edge tests to explore the causes of fatigue. Explore the role of high energy food, supplements, hormones, and exercise. Come away knowing the qualities of a healthy heart, mind and spirit, and what might give you more energy.

Course number: 608770

BODY, MIND, SPIRIT

ID 19660 SAT ❯ James Kwako • Sep 24 • Schott, Auditorium 1 Saturday • 10:00AM - 12:00PM • $19

➜ Healing

Body and Soul with Essential Oils ADHS NEW! Essential oils are naturally distilled essences of plants used for centuries to heal the body and soul. Explore oils to increase energy, enhance positivity, and address simple ailments. Discover their unique characteristics as it relates to their physiological and psychological benefits. Delve into the main fragrant categories, parameters of use, and application methods. Come away knowing why the quality of an essential oil matters and how to determine its authenticity enroute to becoming a healthier you.

➜ Long

Term Care: Myths and Realities One out of every two people will require some long term care (LTC) during their life. The costs for care keep escalating and can easily wipe out retirement funds and dramatically change the lives of family members having to care for a loved one. LTC insurance provides a viable option for those who plan ahead. Discover what policies are available today and learn a formula that may help you decide how much, if any, coverage is appropriate.

Note: This class is sponsored.

Course number: 608631 ID 19606 EVE ❯ Diane Doiron • Oct 12 • Schott, Rm 31 1 Wednesday • 7:30PM - 9:30PM • $0

➜ Meditate

and Recharge with Yin Yoga NEW! Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system. Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility.

Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.

Course number: 608771

ID 19698 SAT ❯ Brian Falk • Oct 1 • Schott, Rm 3 1 Saturday • 9:00AM - 12:30PM • $29

ID 19697 ❯ Gabriele Barysch-Crosbie • Oct 3 - Nov 21 • Wake, Auditorium 8 Mondays • 9:30AM - 10:30AM • $49

➜ Live

to be 100 and Die Disease Free

➜ Navigating

the Medicare Maze

Imagine eliminating chronic illness from 95% of your life while having the ability to control the ‘aging hormone’ responsible for repair and maintenance at the cellular level. Discover the role of intermittent fasting to enhance health and to increase cellular resistance to disease. Take control and reverse the aging process using strength training. Learn how the right kind of exercise can impact sexual vitality. Transform yourself to find a new and diseasefree world that awaits you.

This class helps students tackle the Medicare maze and arms them with tools to make important health care decisions. Students will be able to track the differences between the Medigap policies and Medicare Advantage policies. The complexity of the prescription drug program will be unraveled. In this class students will learn how to deal with physicians under the Medicare programs and track their ongoing medical costs.

Course number: 608745

ID 19607 EVE ❯ Diane Doiron • Sep 28 • Schott, Rm 31 1 Wednesday • 7:30PM - 9:30PM • $15

Course number: 608665

ID 19614 SAT ❯ Mikki Reilly • Sep 24 • Schott, Rm 31 1 Saturday • 10:00AM - 11:30AM • $15

Course number: 608632

➜ Scientific

Nutrition - Thinking Outside of the Box Eating a healthy diet can help people to heal themselves from Overweight, (Pre)-Diabetes, High Cholesterol, Low Energy, Digestive problems, Depression/Mood/Sleep Disorders, Allergies etc. In this far-reaching class, we will explore science and researchbased theories that may challenge conventional wisdom. We start with a systematic overview of human physiology, and find out how we may use food to heal a variety of health-related issues. As many health issues are caused by stress, part of each session will focus on stress release through meditation and imagery. Apply what you learn in this class for a healthier, happier life.

Course number: 608711 ID 19636 EVE ❯ Tanja Stoyan • Sep 19 - Oct 10 • Wake, Rm 16 4 Mondays • 6:00PM - 8:30PM • $59 + Materials $5

24 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Mind

and Supermind: Nature of Innovation and Santa Barbara Entrepreneurship NEW! An early Apple executive and successful ‘veteran’ from Silicon Valley, Trip Hawkins led the development of two major American industries - personal computers and video games. Trip examines how and why Silicon Valley happened and provides insight about the nature of innovation. Citing research on genetics, neuroscience, personality, emotional intelligence, and culture, Hawkins draws conclusions about the role of identity and mindfulness, and how Santa Barbara can bring a refreshing 21st century model to global entrepreneurship.

Note: Tuition/Fees partially covered through private donations.

Spencer Sherman will be the moderator for the event.

Course number: 202197

CLL PRESENTS:

Psychology and Health Specials

➜ Mind

& Supermind: Nature of Innovation and Santa Barbara Entrepreneurship (p.25) With Trip Hawkins, early Apple executive and successful Silicon Valley 'veteran'

ID 19678 EVE ❯ Spencer Sherman • Nov 7 • New Vic Theatre, Main theatre 1 Monday • 7:30PM - 9:30PM • $20

Learn how the role of identity and mindfulness helped shape Silicon Valley, and how Santa Barbara can bring a refreshing 21st century model to global entrepreneurship.

PSYCHOLOGY & SPIRITUALITY

➜ NEW!

Dare to be 100: Science-Based Secrets of Long Life (p.23)

➜ ADHD

Through the Lifespan

With Walter Bortz, M.D. Renowned Geriatrician/Gerontologist, Former Mind & Supermind Presenter

This class teaches students how to address complex issues about effectively recognizing Attention Deficit Hyperactivity Disorder (ADHD) throughout the lifespan. Students explore cutting-edge strategies to help them manage distractibility, disorganization, interrupting in conversations, restlessness, moodiness, and impulsive decisions. Students learn to identify if members of their family have ADHD and gain insightful tools to cope with hopelessness, chronic underachievement, low frustration tolerance, and poor self-esteem.

Course number: 202213

Overcome obstacles and reach your potential. Diet and attitude are two scientifically-proven pillars to living a long life. Find out about the others.

ID 19599 SAT ❯ Roland Rotz • Nov 5 • Schott, Rm 3 1 Saturday • 9:00AM - 12:30PM • $29

➜ NEW!

Beyond Mindfulness: An Aware, Engaged Life (p.26)

➜ Ancient

Wisdom and The Torah in Today’s World

With Spencer Sherman, Ph.D. Clinical Psychologist, SBCC Psychology Professor, Popular CLL Teacher

Living a moral and ethical life requires more than contemplation in peaceful places: it requires training the mind and body to be in alignment with the soul. Discover how tending the soul involves exercising the muscle of consciousness to prepare for ordeals such as difficult relationships or situations. Exploring the teachings and stories of the Torah and ancient texts can guide us in the development of our modern day consciousness. Enjoy and grow in these discussions about the Torah’s meanings and boundaries in the context of your personal life and today’s western world.

Course number: 202723 ID 19598 ❯ Eliyahu Gevirtz • Oct 28 - Nov 4 • Schott, Rm 5 2 Fridays • 10:00AM - 12:00PM • $25

BODY, MIND, SPIRIT

MIND & SUPERMIND

Examine and apply the very best of what East and West have discovered to be an enhanced understanding of well-being.

Classes fill fast.

Register now!

SBCC Center for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 25

➜ Art of Mediumship: Talking to Spirit Communicating with loved ones in spirit is not just a skill reserved for a few gifted people. You can make this kind of communication a healing and consistent part of your life. Learn about life after life, how to communicate with your loved ones and how to bring spirit through for others. In our third hour together, your teacher, a trained Medium, will bring through messages from your loved ones.

Love never dies. Come discover this in the Art of Mediumship class.

Note: Not recommended for people with Dissociative Identity Disorder.

Course number: 202651

BODY, MIND, SPIRIT

ID 19373 SAT ❯ Terri Cooper • Sep 17 • Wake, Rm 20 1 Saturday • 10:00AM - 2:00PM • $35 ID 19374 SAT ❯ Terri Cooper • Dec 3 • Wake, Rm 20 1 Saturday • 10:00AM - 2:00PM • $35

➜ Attracting

Abundance Isn’t it time to release your self-destructive patterns? Let go of old patterns and learn the strategies to Attract Abundance! You can achieve your financial and life goals by transforming your relationship with money. Identify how barriers to financial success are often formed in childhood when money is used to express desires, power, love, envy, anger or revenge in the family. Unravel the psychological threads that entangle you in ‘money madness,’ and learn to eliminate self-destructive patterns, magical thinking and irrational attitudes that hold you back.

➜ Energy

Psychology: 3 New Possibilities for Rapid Healing Energy Psychology is a family of healing methods that blend contemporary psychology and ancient healing traditions to provide relief from mind-body distress. Learn 3 simple, innovative techniques that transform stress, anxiety, fear, cravings, and anger gently and rapidly. Changing your body’s energies changes your neurochemistry. That changes your mind, your mood and your behavior. Practice using BSFF: Be Set Free Fast and Expanded Meridian Tapping to eliminate negative emotions. Explore using intention and affirmation to resolve problems and pain with Ask and Receive. Face stressful situations with a positive attitude after practicing the techniques learned in this class.

Course number: 202637 ID 19693 SAT ❯ Gloria (Arenson) Brockway • Oct 15 • Schott, Rm 3 1 Saturday • 9:00AM - 1:00PM • $35

➜ Find

the Love of Your Life In this class you will learn proven techniques to find the love of your life, that special romance that you seek! Learn the number one secret to finding the perfect love for you. Identify the qualities of a love that will last for life. Find ways to change how you select a partner so that you get the one you really want. Recognize and attract a lover who is really available and ready for a lifetime love, and find out who is not. Discover your hidden barriers to love and learn how to overcome them.

Course number: 202553

Course number: 202209 ID 19610 SAT ❯ Gloria (Arenson) Brockway • Nov 12 • Schott, Rm 3 1 Saturday • 9:00AM - 1:00PM • $35

➜ Beyond

Mindfulness: An Aware, Engaged Life

ID 19656 EVE ❯ Barbara Boyd • Aug 25 - Sep 15 • Schott, Rm 3 4 Thursdays • 6:00PM - 8:00PM • $49

➜ Hiking

Santa Barbara

What brings fulfillment? How does one live a joyous, meaningful life? Do mindfulness and positive psychology converge on a new and compelling answer? Join our community of sophisticated seekers as we examine and apply the very best of what East and West have discovered. The synthesis is an enhanced understanding of well-being, for each and all of us.

Are you looking for gentle exercise in beautiful places and with excellent company? If so, join us as we hike the trails, beaches, parks and neighborhoods of Santa Barbara. The hikes are about three miles and fairly level. We move at the relaxed pace, stretching at the beginning and resting halfway to meditate. You will see places you haven’t seen in a while and places you have never seen!

Can you think of a happier, healthier way to spend a Wednesday morning?

Course number: 202727

Course number: 202644

ID 19676 ❯ Spencer Sherman • Sep 9 - Oct 21 • Schott, Auditorium 7 Fridays • 10:15AM - 11:45AM • $69

ID 19574 ❯ Rodger Sorrow • Aug 31 - Oct 5 • Wake, Rm 16 6 Wednesdays • 9:30AM - 12:00PM • $89

NEW!

ID 19575 ❯ Rodger Sorrow • Oct 19 - Nov 23 • Wake, Rm 20 6 Wednesdays • 9:30AM - 12:00PM • $89

55+

Vendors

Saturday, November 12th 10am - 4pm • Wake Campus

Ceramics • Glass Arts • Jewelry Weaving Sewing & Fabric Arts Flower Arrangements • Cards, Original Paintings, Drawings, Prints •

and much more!

26 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Kissing

The Joy As It Flies: Zen Buddhism and a Life Well Lived Zen is an ancient but accessible practice that helps you manage stressful emotions and changing life situations, enjoy the simple moments of daily life, find contentment and peace, and fully appreciate your life. Discover how Zen draws on elegant Buddhist psychological and ethical principles that enrich your perspective and deepen your understanding. Develop a reservoir of ‘meditative muscle’ to bring you increased acceptance and joy throughout your life’s changing circumstances. Everyday examples, clear instructions, and warm responsiveness will help you learn to practice Zen while sitting (in a chair or on a cushion), walking, or doing any daily activity.

➜ Hiking

Santa Barbara - Intermediate NEW! Mindful hiking can transform consciousness. Enjoy moderate exercise as we hike the exquisite front county trails overlooking Santa Barbara, and develop your diaphragmatic breathing and self-confidence. Our hikes are about three miles with mild elevation gain. We’ll stretch at the beginning, move at a steady pace, and rest halfway to meditate. Discover places that you haven’t seen in a long time, and discover places that you’ve never seen. Come away with a renewed relationship with nature and a heightened sense of well-being.

Course number: 202728 ID 19671 ❯ Rodger Sorrow • Sep 6 - Oct 11 • Wake, Rm 16 6 Tuesdays • 9:30AM - 12:00PM • $89

➜ How

to Communicate Simply, Lovingly, and Effectively Discover how you can communicate constructively and effectively in any situation using the principle of Attitude Reconstruction.

Attitude Reconstruction blends the best of western and eastern approaches, and shows you how to harness the innate tools you were born with to build a life of joy, love, and peace. Topics that will be explored include: The Four Communication Rules; the Lucky 13 Communication Tips for talking with others; the ‘I’ 5-Step to speak up about any difficult topic, and models for resolving differences.

Course number: 506216 ID 19659 SAT ❯ Jude Bijou • Nov 12 • Schott, Rm 6 1 Saturday • 9:30AM - 4:30PM • $49

➜ How

to Enjoy Anger When we’re angry, three things are happening: 1) We’re upset because we are not getting what we want. (2) We’re blaming someone or something for us not getting what we want. (3) We’re about to speak or act in such a way that will most probably guarantee that we will not get what we want. Learn how to change this pattern and ask for what you want. It is recommended that students have a basic knowledge of Nonviolent Communication.

ID 19608 SAT ❯ Joseph Bobrow • Sep 17 • Schott, Auditorium 1 Saturday • 9:00AM - 12:00PM • $25

➜ Kundalini

and Other Energy Portals to Spirit

NEW! The yoga Kundalini is potential feminine energy coiled at the base of the spine like a snake. Yogis stress that movement of this primal force is essential for spiritual growth. Many indigenous cultures have utilized this energy for millennia. Explore various manifestations of this energy including remote viewing, diagnosis, healing, telepathy, and precognition. Discover how to activate and manage this and other more subtle energies. Realize the benefits of passive and active meditation, breath work, chanting, nature and wilderness, and apply this knowledge to facilitate your own transpersonal growth.

BODY, MIND, SPIRIT

Course number: 202717

Course number: 202729 ID 19670 SAT ❯ David Cumes • Oct 1 - Oct 8 • Schott, Auditorium 2 Saturdays • 10:00AM - 12:00PM • $25

➜ Life

Realignment After Illness Living in the aftermath of a health crisis and unsure what to do next? Experiencing acute or chronic illness can shake your faith in yourself and your ability to fulfill your obligations to family, work, and community. Discover how to mine the emotional and social fallout of your health issues to find hidden gifts. Explore how the Life Realignment process can help you to let go of fear, rebuild your self-confidence, and find the internal and external support you need moving forward. Learn how to use health challenges to realign with your soul’s purpose and find the joy of following your life’s true path.

Note: Class is co-taught by Deb Artz.

Course number: 202701 ID 19603 SAT ❯ (Cathy) Catherine Boggs • Nov 5 • Wake, Rm 18 1 Saturday • 10:00AM - 1:00PM • $25

Course number: 202584 ID 19626 SAT ❯ Rodger Sorrow • Oct 8 • Wake, Rm 20 1 Saturday • 9:00AM - 4:00PM • $49

SBCC Center for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 27

➜ Life

Realignment for Career Transitioners Are you undergoing a major career transition, not sure what you want to do next, and experiencing the disorienting emotions, both negative and positive, that accompany career changes? Whether you’re just starting out in your career, retiring from one, rejoining the workforce after a break, or reassessing your objectives midcareer, you’ll discover how to clarify your goals and how to re-tool your self-images and beliefs. Find out how to use this transition period to realign with your soul’s purpose and create the life’s work you truly desire. Start developing an action plan for the next phase of your life now.

BODY, MIND, SPIRIT

Note: Class is co-taught by Deb Artz.

➜ Practicing

Mindfulness - Harmony, Health, Happiness Learn a range of mindful meditation, movement, and contemplation techniques so you can discover and create a daily practice that best meets your needs - whether it is to strengthen your health and well-being, focus attention, reduce negative stress responses, or simply experience greater joy and contentment. Remembering how to live in this present moment strengthens our body, calms our mind, and helps us greet life’s challenges and surprises with greater courage and ease. Beginners and experienced meditators welcome.

Course number: 202575

Course number: 509071

ID 19565 ❯ Dana Drobny • Oct 18 - Nov 15 • Schott, Rm 31 5 Tuesdays • 11:00AM - 1:00PM • $59

ID 19604 SAT ❯ (Cathy) Catherine Boggs • Oct 22 • Wake, Rm 18 1 Saturday • 10:00AM - 1:00PM • $25

ID 19635 SAT ❯ Dana Drobny • Dec 3 • Schott, Auditorium 1 Saturday • 9:30AM - 12:30PM • $25

➜ Love

- Too Good To Leave But Too Bad To Stay?

➜ Premonitions

as Preventive Medicine NEW!

Do you have a history of unhappy love relationships or are you currently in one now? Are you miserable yet unable to move on?

Explore your fear of not being lovable or your worry that you are undeserving of a mate who loves and treats you well. Discover how to recognize and release self-defeating beliefs to break this pattern once and for all. Utilizing solution-focused techniques, you will come away knowing what gifts you offer in a relationship and the type of person with whom you would like to build a future.

Premonitions are flashes of insight that precede actual events.

Premonitions have also been shown to prevent accidents, injuries, illness and even death. Discover how major events and diseases often have many warning signs. Increase your awareness of premonitions, find out how to enhance your receptiveness, and learn how to act when you need to do so. Exploring the science and stories of premonitions, and knowing how to act on your own premonitions will give you an enhanced sense of health and wellbeing.

Course number: 202707 ID 19613 SAT ❯ Gloria (Arenson) Brockway • Sep 17 • Schott, Rm 3 1 Saturday • 9:00AM - 1:00PM • $35

➜ Manifestation

Magic NEW! Manifestation magic unlocks your inner ability to create the life that you want. Explore how to set reachable and achievable goals, and construct a roadmap of how to get there. Discover simple yet powerful methods including visualization and affirmations to meet and exceed your aspirations. Cosmic consciousness and meditation will bridge inner desires with your conscious, outer self. Come away with a personalized vision board of your goals along with the tools to transform them into reality.

Course number: 202734 ID 19696 SAT ❯ Kathleen Gruver • Oct 22 • Wake, Rm 16 1 Saturday • 12:00PM - 4:00PM • $39 + Materials $10

Course number: 202730 ID 19662 SAT ❯ James Kwako • Nov 5 • Schott, Auditorium 1 Saturday • 10:00AM - 12:00PM • $19

➜ Sacred

Sites: Tracking Earth Spirit NEW! Sacred sites, ancient and modern, are a worldwide phenomenon.

Follow the Earth spirit’s trail via myth-imbued ancient Greek sanctuaries, majestic Egyptian temples, puzzling pre-Roman Etruscan ruins, Neolithic alignments in Brittany, and Knights Templar power sites in Southern France. Explore the mysteries behind Earth energies, and also the three pre-requisites and four properties of sacred sites. Discover the principles of purpose, directions, shapes, numbers, and intention, and how multifarious cultures, including the Chumash, have applied these principles.

Harness these concepts and create your own, personalized sacred space.

Course number: 202731

➜ Past

Life Regression Workshop More than half the world embraces the belief that we have lived before and that our lives through time affect the life we lead today.

Learn about the theory of Reincarnation, experience a past life regression during the session and then have your facilitator, who is a gifted Past Life Reader, bring through vital information for you information that will enhance your understanding of the life you are living and how to maximize its potential. Don’t miss this fascinating journey.

ID 19675 ❯ Svetlana Meritt • Oct 28 - Nov 18 • Schott, Auditorium 3 Fridays • 10:15AM - 11:45AM • $29

Course number: 202591 ID 19376 SAT ❯ Terri Cooper • Nov 5 • Wake, Rm 20 1 Saturday • 10:00AM - 2:00PM • $35

28 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

SoulCollage is a process that inspirationally integrates creativity and insight into present states of consciousness. Drawing on imagination and intuition you will become an instant artist and explorer with the remarkable images you collage. Through invitation you will step deeply into story using symbolism, journaling, visualization and community, thus tapping into the internal allies, guides and challenges active in every soul.

The process honors each individual’s journey, promoting selfacceptance and growth. By recognizing and respecting the complexities unique to every person we discover that all the answers we need are within us.

➜ The

Secrets of Men’s Depression - The Plight of Wounded and Wounding Men Did you know that the standard diagnosis of depression was developed based on research with women? Yet, the ‘covert’ expression of depression observed in men is far different than the overt expression of depression seen in women. Cultural expectations make it unacceptable for men to fall into emotional collapse, so wounded men keep depression well hidden. Men’s depression must be acknowledged and treated in a way that successfully accommodates this different expression. Join this exploratory and informational discussion that will include the breakthrough work of Terry Real, Pia Melody, and Brene Brown.

Course number: 202690

Course number: 202593

ID 19625 SAT ❯ Pamela Nichols • Sep 10 • Wake, Rm 18 1 Saturday • 9:00AM - 4:30PM • $49 + Materials $6

ID 19600 SAT ❯ Wendy Allen • Dec 3 • Schott, Rm 6 1 Saturday • 9:00AM - 12:00PM • $25

➜ SoulCollage:

Illuminating the Shadow

➜ Whale

Whisperer

SoulCollage is a process that naturally inspires and enables us to embrace all aspects of who we are through collage. ‘The Shadow’ is a Jungian term often used in SoulCollage that has to do with balance. Any form, whether visible or invisible, has the potential to lose its balance and show its Shadow. When a self-energy becomes exaggerated, we say it is manifesting Shadow. And yet when a form’s energy is ‘absent when needed’ this is also Shadow. Our Shadow is the teacher, the trainer and the guide that supports us in uncovering our magnificence.

Embark on an exploration into the mystical beauty, grace and intelligence of whales while also discovering the science behind how whales are a fundamental building block of the Earth’s ecosystem. Through a unique guided meditation to whale song, explore the possibilities of tapping into the collective consciousness of cetaceans as a resource for spiritual growth. Go deeper with a discussion of the whales’ loving, inspirational messages and gain a broader understanding of our synergistic relationship to our planet and how whales are integral to sustaining life on earth.

Course number: 202674

Note: Class is co-taught by Carolyn Gorman.

ID 19605 SAT ❯ Pamela Nichols • Oct 1 • Wake, Rm 20 1 Saturday • 9:00AM - 4:30PM • $49 + Materials $6

Course number: 202703

BODY, MIND, SPIRIT

➜ SoulCollage:

An Artful Path to Self-Discovery

ID 19601 SAT ❯ Keith Hale • Nov 5 • Schott, Rm 6 1 Saturday • 9:30AM - 1:00PM • $29

➜ Taking

Control of Skin Conditions NEW! Emotional issues can trigger or make a significant contribution to skin issues. As a result, medical treatments alone may not be enough to cure the condition. Explore how relaxation, visualizations, hypnosis, meditation, and a mixture of cognitive behavioral therapy and body-focused psychotherapy are important complementary therapies - particularly in medically resistant cases.

Take control by discovering how to manage your emotional triggers and by developing strategies to alleviate skin conditions and hair pulling. It could change your life.

Course number: 202732 ID 19710 SAT ❯ Matt Traube • Oct 22 • Schott, Rm 6 1 Saturday • 9:00AM - 12:00PM • $25

➜ Tarot

Cards Demystified NEW! Mysterious, intriguing, and powerful - tarot cards have fascinated people across cultures since the 1400’s. Have you ever wondered about these seemingly magical cards, what they are, and how are they used? Explore the true meaning of tarot cards. Discover how they can be used not only for fun but also to connect with your own body/mind consciousness for relaxation and mental healing. Come away with valuable skills to help you use tarot cards for personal growth and insight.

Classes & Workshops Start Every Week!

Evenings, Weekdays and Saturdays

www.theCLL.org

Course number: 202733 ID 19695 SAT ❯ Alyce Jackson • Sep 24 • Wake, Rm 20 1 Saturday • 9:00AM - 12:30PM • $29

SBCC Center for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 29

Events, Language, Photo Feed your world... at the Center ➜ Current

Events (p. 30)

CURRENT EVENTS, WORLD AFFAIRS & LOCAL CULTURE

LANGUAGES ➜ French

1

EVENTS, LANGUAGE, PHOTO

➜ Current

Events Class designed to stimulate awareness of contemporary issues and events and to encourage discussion with other students on these issues and events. The class explores topics related to international, national, state and local events. Students are invited to ask questions and make comments regarding each class topic.

Course number: 1005 ID 19381 ❯ Fred Hofmann • Aug 23 - Sep 20 • Vista del Monte Retirement Community, Los Padres Lounge 5 Tuesdays • 10:30AM - 12:00PM • $45 ID 19382 ❯ Fred Hofmann • Aug 26 - Sep 23 • Schott, Rm 31 5 Fridays • 10:30AM - 12:00PM • $45 ID 19383 ❯ Fred Hofmann • Sep 27 - Oct 25 • Vista del Monte Retirement Community, Los Padres Lounge 5 Tuesdays • 10:30AM - 12:00PM • $45 ID 19384 ❯ Fred Hofmann • Sep 30 - Oct 21 • Schott, Rm 31 4 Fridays • 10:30AM - 12:00PM • $35 ID 19385 ❯ Fred Hofmann • Oct 28 - Dec 2 • Schott, Rm 31 4 Fridays • 10:30AM - 12:00PM • $35 ID 19386 ❯ Fred Hofmann • Nov 1 - Nov 29 • Vista del Monte Retirement Community, Los Padres Lounge 5 Tuesdays • 10:30AM - 12:00PM • $45

This class is for students with little or no prior French knowledge.

The class will also benefit those students planning to travel to a French-speaking country. Engaging learning activities focus on the development of practical language usage in everyday life: introductions, meeting new people, descriptions of others, numbers, food and entertainment, clothing, colors and other basic vocabulary. Students will be introduced to the basics of pronunciation, spelling, and present tense. Grammar will include: Gender and plurals of articles, nouns and adjectives, important verbs and their constructions, to be, to have, use of negatives, forming questions, use of there is/are and prepositions.

Course number: 102024 ID 19581 EVE ❯ Valerie Comte • Sep 14 - Nov 9 • Schott, Rm 5 9 Wednesdays • 5:30PM - 7:30PM • $109 + Materials $5

➜ French

3 Practice French in an interactive environment through dialogues, vocabulary, grammar and pronunciation. Discover the foundation of French grammar, carious forms of negations and comparisons.

Review the present tense, the passé compose, and present progressive tense and explore the use of imperfect tense.

Conversation is emphasized but all areas of language are covered including listening, writing, and reading. Note: French 3 is for students who have completed French 2 class or those who have had some French instruction in the past.

Course number: 102026 ID 19445 EVE ❯ Valerie Comte • Sep 15 - Nov 10 • Schott, Rm 6 9 Thursdays • 5:30PM - 7:30PM • $109 + Materials $5

➜ French

9 Advanced: Speak like a Parisian Are you fluent in French and want to practice speaking it on a regular basis? French 9 - Speak Like a Parisian is a conversational class for students who have taken 10 years of French or are able to converse fluently. Students will deepen their conversation skills by studying French culture, history, current affairs, and idiomatic expressions. Oral presentations, interviews, songs, and movies (with no subtitles) will be used and grammar will be reviewed briefly.

Engage in lively dialogue and watch your conversation skills soar.

Course number: 102032 ID 19445 EVE ❯ Valerie Comte • Sep 13 - Nov 8 • Schott, Rm 3 9 Tuesdays • 5:15PM - 7:15PM • $109 + Materials $5

30 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ Spanish

6 - Intermediate Conversational

This basic conversational class is for students with no prior Spanish knowledge. Engaging learning activities focus on the development of practical language usage in everyday life: introductions, meeting new people, descriptions of others, numbers, clothing, colors and other basic vocabulary. Students master the basics of pronunciation, spelling, and present tense while participating in activities that also increase their knowledge of the Spanishspeaking world.

For students with some fluency in Spanish and mastery of the present tenses, as well as the present past tense. Learning activities focus on family relationships, talking about one’s childhood, and youth. Students learn to talk about news articles relating to the environment, climate change and modes of transportation. Topics include the imperfect past tense, the present perfect, prepositions with pronouns, distinction between ‘por’ and ‘para’, more adjectives and adverbs, idiomatic expressions and vocabulary.

Course number: 105157

Course number: 105165

ID 19651 ❯ Barbara Lotito • Sep 15 - Nov 17 • Wake, Rm 20 10 Thursdays • 12:30PM - 2:30PM • $119

ID 19388 EVE ❯ Bonnie Blakley • Sep 13 - Nov 15 • Schott, Rm 6 10 Tuesdays • 5:15PM - 7:15PM • $119

ID 19631 EVE ❯ Wesley Hensley • Sep 19 - Nov 7 • Schott, Rm 31 8 Mondays • 6:00PM - 8:00PM • $95

ID 19571 EVE ❯ Irma Esquivel-Kromis • Sep 14 - Nov 16 • Schott, Rm 31 10 Wednesdays • 5:15PM - 7:15PM • $119

➜ Spanish

2 - Low beginning Conversational

➜ Spanish

7 - High Intermediate Conversational

This class is for students with very little knowledge of Spanish or who have had exposure to more Spanish but some time ago.

Students will review the sound system, how to describe people, and how to form sentences in the present tense, and will learn to talk of plans, preferences, numbers, and to ask for basic information.

Are you ready to have a Spanish conversation using all of the Spanish verb tenses? Learn to confidently combine past, present and ‘going to’ future in Spanish! Learning activities focus on telling your own stories, to allow you to make Spanish speaking acquaintances and friends. We practice by talking about the past focusing on people students admire. Students discuss books we read as a group, internet articles, songs, poems, movies, and other paragraphs or dialogues supplied by instructor. You will understand the distinction between all verb tenses, some idiomatic expressions and vocabulary. All classes are geared toward improving your conversational Spanish.

Course number: 105161 ID 19390 EVE ❯ Bonnie Blakley • Sep 14 - Nov 16 • Schott, Rm 6 10 Wednesdays • 5:15PM - 7:15PM • $119 ID 19652 EVE ❯ Barbara Lotito • Sep 15 - Nov 17 • Wake, Rm 18 10 Thursdays • 5:15PM - 7:15PM • $119

Course number: 105166

➜ Spanish

4 - High Beginning Conversational For students who are familiar with the present tense of the regular and irregular verbs. Conversational skills with an emphasis on practical everyday expressions will be the focus of this course.

Students will learn the present progressive, introduction to indirect object pronouns, comparisons and verbs ‘conocer’ vs. ‘poder’. A brief introduction of the Past Tense will be included. The students will participate in useful and fun activities that will help them expand their use of Spanish.

Course number: 105163 ID 19567 EVE ❯ Silvia Morgan • Sep 7 - Nov 9 • Wake, Rm 18 10 Wednesdays • 5:15PM - 7:15PM • $119

➜ Spanish

5 - Low Intermediate Conversational Are you ready to start talking about what you did on your last vacation or project? Do you interact with native Spanish speakers and would you like to understand their stories? You will benefit the most if you are already comfortable speaking in the Present Tense.

Learning activities and games will focus on reporting past events, expressing likes and dislikes. Topics include regular and irregular preterit verb forms, direct and indirect object pronouns, and the impersonal ‘se.’ All classes are geared toward improving your conversational Spanish.

ID 19568 ❯ Silvia Morgan • Sep 8 - Nov 10 • Wake, Rm 18 10 Thursdays • 12:15PM - 2:15PM • $119

➜ Spanish

9 - Advanced Conversational This class is for students with considerable Spanish knowledge, learning activities focus on reporting past events, giving commands, indirect commands, and expressing wishes, desires and plans.

Topics include relative pronouns, uses of ‘se’, past subjunctive, idiomatic expressions and vocabulary.

EVENTS, LANGUAGE, PHOTO

➜ Spanish

1 - First Steps

Course number: 105167 ID 19389 ❯ Bonnie Blakley • Sep 13 - Nov 15 • Schott, Rm 6 10 Tuesdays • 12:45PM - 2:45PM • $119 ID 19650 ❯ Barbara Lotito • Sep 13 - Nov 15 • Schott, Rm 6 10 Tuesdays • 3:00PM - 5:00PM • $119

Registration is Easy!

Course number: 105164 ID 19569 ❯ Irma Esquivel-Kromis • Sep 13 - Nov 15 • Wake, Rm 18 10 Tuesdays • 12:15PM - 2:15PM • $119

SBCC Center for Lifelong Learning / FALL 2016 / Events, Language, Photo 31

PHOTOGRAPHY & FILM ➜ Create

Photographs With Impact Discover new techniques and skills to help elevate your photography from average to exciting. Join an award winning professional photographer as you learn how to strengthen your compositions and create compelling photographs in any light source using a wide variety of techniques, including selective focus, motion blur, manipulation of light sources, backlighting, contrast, color saturation, rule of thirds, forced perspective and many more.

By the end of this class, you will have the tools to pre-visualize new, dynamic photographs, making the great leap from taking photos to creating photographs with impact.

➜ Photography

For Travelers Discover the techniques professional travel photographers use to create dynamic, powerful images in any kind of situation. Learn to produce spectacular architectural and landscape photographs captured at the perfect time of day. Gain insights into approaching strangers and learn how to produce intimate portraits with minimal equipment and available light. Leverage bad weather, producing some of your most popular images, and learn how to make use of harsh mid-day sunlight. Make the images from your next trip captivating to both friends and family while transporting you back to the sights, sounds and smells of your favorite destinations.

Course number: 411070 ID 19412 ❯ (Chuck) Charles Place • Sep 13 - Oct 11 • Schott, Rm 6 5 Tuesdays • 9:00AM - 12:00PM • $150

Course number: 411071 ID 19413 ❯ (Chuck) Charles Place • Sep 12 - Oct 10 • Schott, Rm 6 5 Mondays • 9:00AM - 12:00PM • $150

WRITING & LITERATURE EVENTS, LANGUAGE, PHOTO

➜ Location

Photo Shoots with a Pro NEW! Join nationally acclaimed magazine photographer Chuck Place as you explore different locations in the Santa Barbara area with your camera. You may visit the bustling Santa Barbara Farmers Market one week or the beautifully restored La Purisima Mission State Historic Park near Lompoc the next. Each session will be a different location, depending on events and time of year. Get feedback each week and learn how a professional photographer approaches various subjects or locations. Note: Some camera experience recommended.

➜ Explorations

in Literature Become a more avid, savvy reader of fiction by learning how to ‘close-read’. Fiction reveals relationships between people and people’s relationships to the world. Fiction often gives a clearer view of its times than contemporary news reports of history. Explore literature and understand the dynamics of fiction and how they apply to your life. As you learn what to look for in your reading, your pleasure and confidence in your literary judgment will grow with every page you turn.

Course number: 411074

Course number: 157169

ID 19411 SAT ❯ (Chuck) Charles Place • Sep 10 - Oct 8 • Schott, Rm 6 5 Saturdays • 9:00AM - 12:00PM • $150

ID 19681 ❯ Shelly Lowenkopf • Aug 23 - Nov 8 • Schott, Rm 3 12 Tuesdays • 1:00PM - 3:00PM • $144

➜ Photograph

Your Own Artwork – Tips and Techniques NEW!

➜ Getting

Started, Getting Good, and Getting Your Fiction Published

Part of being an artist is documenting your creations to post on web sites or submit to galleries and competitions. Discover the tools to create photographs that highlight your work by effectively capturing the color, drama and essence of your art. Practice the techniques that result photographs worthy of your artwork. Learn different styles of marketing your artwork, from product to lifestyle photography, and how to create those kinds of pictures. Start sharing your work with the world!

Effective, publishable fiction requires intriguing characters, a good story line, a compelling narrative voice, convincing dialogue, energetic pace, palpable mood, and a strong relationship to contemporary life. Easy to prescribe but difficult to achieve, but the necessary skills can be taught. This class, presented by a longtime editor and writer, provides instruction in the vital techniques, an arena for practicing them until those skills are mastered, and demonstrable ways for the student to develop an individual narrative voice.

Course number: 411075 ID 19590 ❯ Lindsey Baumsteiger • Sep 8 - Sep 29 • Schott, Rm 6 4 Thursdays • 11:00AM - 2:00PM • $72 + Lab $5

Note: Optional reading fee $20. Please come to the Wake or Schott front desk to pay your reader fees during or after the second week of class.

Course number: 157171 ID 19682 EVE ❯ Shelly Lowenkopf • Aug 24 - Nov 9 • Schott, Rm 20 12 Wednesdays • 5:15PM - 7:15PM • $144

32 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

➜ How

to Read Like a Writer NEW! Ever wonder how writers. when being interviewed or giving presentations, sound so focused, knowledgeable, and humorous?

It’s because they’ve learned ‘close reading’ - how to read in a special, meaningful way that informs their thinking and writing.

Close Reading techniques are taught to poets, essayists, novelists, and literature teachers, and show you how the special awareness is achieved and how to look behind the scenes of story, narrative, and verse. Develop heightened awareness, through examination of texts of why good writers are good, why you have trouble finishing the work of mediocre writers, and yes, how to be funny.

➜ Using

Narrative Therapy - It Could Transform Your Life NEW! We use our language to define ourselves. Our stories and our memories create our self-perceptions and the personas we display to the world. Narrative therapy transforms our perceptions and places everyday struggles into a self-perception that is more nuanced and even heroic. Acquire the tools to de-contextualize events and experiences by placing them into a larger mythical and archetypal context. Narrative therapy helps to connect with the world, each other, and remind us of the magic in our lives.

Course number: 157194

ID 19358 EVE ❯ Shelly Lowenkopf • Aug 22 - Nov 7 • Schott, Rm 3 11 Mondays • 7:15PM - 9:15PM • $132

➜ Modern

and Classic Short Stories Titles, anthologized for each term, include contemporary and classic short stories from the U.S., Britain, the European continent, Africa, Latin America, Japan, India, Israel, China and other nations.

Students pursue a close reading of texts paying sustained attention to the characters, plot, style, images, metaphors, patterns, and themes that carry the story forward and engage in an interpretive immersion that transforms attention into deeper thought and comprehension. This fusion generally results in a cohesive sense of the whole.

Course number: 157168 ID 19361 ❯ Mark Ferrer • Aug 26 - Oct 7 • Schott, Rm 3 7 Fridays • 10:00AM - 12:00PM • $84 ID 19362 ❯ Mark Ferrer • Oct 14 - Dec 2 • Schott, Rm 3 6 Fridays • 10:00AM - 12:00PM • $72

➜ Shakespeare

There are more Google pages devoted to Shakespeare than to God. Experience the Bard through close reading and open discussion.

Discover the meaning of, and questions arising from, the brilliant lines of each play we read while discussing the plot, characters, themes, point of views, and settings. Analyze the effect of words, ambiguity, irony, paradox, images, metaphors, patterns, and cadences in each work. Explore the effect on the reader of portrayal of culture and values. The Bard keeps getting better.

ID 19619 ❯ Riven Barton • Oct 6 - Oct 27 • Schott, Rm 3 4 Thursdays • 9:30AM - 12:00PM • $70

➜ Writing

Our Lives into Being Tap into new levels of your own creativity and expression. In this interactive writing workshop, we reflect on other authors’ words about values such as integrity, acceptance, and authenticity.

Specific writing prompts and practices serve as a springboard to discover and clarify what and how we want to write. Whether your focus is fiction, poetry, memoir, or journal, explore your own truths at deeper levels. Beginning, returning, and experienced writers are welcome.

Course number: 157165 ID 19566 EVE ❯ Dana Drobny • Sep 13 - Oct 4 • Schott, Rm 31 4 Tuesdays • 5:30PM - 7:30PM • $49

➜ Writing

Personal Histories Discover yourself through using the memoir writing process.

Capture your rich life, so full of people, places and experiences, and share it with others. Learn how to collect and distill your ‘peers’ feedback. Find out how to write and structure your own memoirs and autobiographies and also how to edit them. Develop a conversational, individual narrative voice for your memoirs, and a create an effective framework for fictional works based on your autobiographies.

EVENTS, LANGUAGE, PHOTO

Course number: 151350

Note: Optional reading fee $20. Please come to the Wake or Schott front desk to pay your reader fees during or after the second week of class.

Note: See online listing for class reading.

Course number: 157175

Course number: 151332

ID 19357 ❯ Shelly Lowenkopf • Aug 24 - Nov 9 • Schott, Rm 6 12 Wednesdays • 9:45AM - 11:45AM • $144

ID 19360 ❯ Mark Ferrer • Aug 22 - Oct 17 • Schott, Rm 3 8 Mondays • 4:00PM - 6:00PM • $96 ID 19359 ❯ Mark Ferrer • Oct 24 - Dec 5 • Schott, Rm 3 7 Mondays • 4:00PM - 6:00PM • $84

55+

Saturday, November 12th

Vendors

10am - 4pm • Wake Campus Ceramics • Glass Arts • Jewelry Weaving Sewing & Fabric Arts Flower Arrangements • Cards, Original Paintings, Drawings, Prints •

and much more!

SBCC Center for Lifelong Learning / FALL 2016 / Events, Language, Photo 33

Home & Family Feed your passion... at the Center

➜ Tacos

From the Inside Out (p. 37)

COMPUTERS AT HOME ➜ Facebook

For Beginners: Will You Be My Friend?

Facebook is the world’s most popular social networking website.

It’s a great way to keep in contact with friends family, and classmates. Ever wonder whatever happened to your best friend from middle school? Find her on Facebook! People near or far may use Facebook to leave you a message, browse your photo albums, or chat with you online. You can share opinions, ideas, photos, articles and even play games with your friends. Find out how easy it is to create an account, create a profile, search for people, send messages, upload photos and manage your privacy options.

➜ Twitter:

To Tweet or Not to Tweet Twitter is an online information network that connects you to the latest stories, ideas, opinions and news about what you find interesting. Simply find the accounts you find most compelling and follow the conversations. You can contribute or just listen in. If you choose, you may share your thoughts, articles or information to like-minded people by ‘tweeting,’ but you don’t have to tweet to enjoy Twitter. In this hands-on class you will set up a Twitter account, find conversations of interest to follow, and learn to write your own 140 character tweets, ‘hashtags’ and all.

Course number: 909347 ID 19616 ❯ Diana Musacchio • Oct 14 - Oct 21 • Wake, Rm 4 Lab 2 Fridays • 12:00PM - 3:00PM • $48 + Materials $2

Course number: 909346 ID 19618 ❯ Diana Musacchio • Sep 30 - Oct 7 • Wake, Rm 4 Lab 2 Fridays • 9:00AM - 3:30PM • $96 + Materials $2

➜ YouTube

for Beginners: Your Videos, Their Videos

HOME & FAMILY

YouTube is a video-sharing website. Anyone can view, give feedback or rate the videos posted on this site. The site has videos for entertainment, comedy, action, music, marketing, education and much more. YouTube videos are posted by both beginners and professionals and they may never be seen anywhere else. You can post your own videos online for public review and comment, or you may choose to make your videos available to a select group of friends. Discover how to browse for videos you wish to view, subscribe to video channels you like, and upload videos for others to watch.

Course number: 909348 ID 19617 ❯ Diana Musacchio • Nov 18 • Wake, Rm 4 Lab 1 Friday • 9:00AM - 3:30PM • $48 + Materials $2

➜ Social

Media for Lifelong Learners of All Ages What is Social Media? What is it good for? Much like going to a party or joining a book club, social networking can be a lot of fun. It can also be very productive for all sorts of projects, such as raising funds for a project, tracking friends and family, or building a classroom community. Social Media can be many things to many people, but you won’t know what it could mean to you until you try it out for yourself. In this exciting, confidence-building class for all ages, you will explore many different social networks such as Facebook, Pinterest, Linkedin, Twitter, YouTube, and blogs.

Course number: 909345

Classes fill fast.

Register now!

ID 19615 ❯ Diana Musacchio • Sep 16 - Sep 23 • Wake, Rm 18 2 Fridays • 12:00PM - 3:00PM • $48 + Materials $2

34 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

COOKING

➜ Chocolate

Delights

➜ A Gourmet Approach to Make Ahead Meals Save time and effort while you create delicious meals, prepared in advance, and presented to your family and friends as a taste delight. You will discover dishes that are simple and fresh, with a gourmet touch that makes them special. Working along side your classmates, you will make the recipes, taste the results, and bring home dinner for two that evening. Food this good will have all your friends encouraging you to take more classes so they can share your results.

Course number: 606349 ID 19561 ❯ Diana Coburn • Nov 2 • Schott, Rm 27 Culinary Lab 1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + Materials $20

Now you can create your own ticket to heaven. Chocolates! Make them, paint with them, package them and of course eat your creations. Discover how to correctly melt and mold chocolates, use candy molds, and concoct all those delicious looking hand-made chocolates you see in the candy shops, without having to pay big bucks per pound. Master the art of ‘painting’ with chocolate to make your finished product ‘pop’. Explore some creative ways of packaging your handwork for any occasion. Create Turtles, Caramel Squares, Peanut Butter Cups, Truffles, Fudge, and filled chocolates.

What’s not to like about this class!

Course number: 606417 ID 19557 ❯ Illana Wolff • Nov 3 - Nov 10 • Schott, Rm 27 Culinary Lab 2 Thursdays • 10:00AM - 1:00PM • $54 + Lab $5 + Materials $25

➜ Crawfish

and Catfish and Gumbo, Oh My

NEW!

➜ Argentinian

Cuisine from Mendoza NEW!

Course number: 606465 ID 19612 SAT ❯ Carlos (Rodrigo) Gimenez • Oct 1 • Schott, Rm 27 Culinary Lab 1 Saturday • 11:00AM - 2:00PM • $36 + Lab $8 + Materials $20

➜ Beautiful

Holiday Food Treats NEW! Giving a homemade gift to friends and family says ‘I care about you.’

Delicious gifts from your kitchen are always appreciated! So much can be done ahead and with friends. Eliminate stress and create classic seasonal treats that you will be proud to give. In this class you will learn the tricks of creating homemade food treats that people will begin to look forward to every holiday. You’ll discover what to prepare, how to prepare it and how to package the final product. Save time and money while making fabulous treats that will be long remembered and enjoyed.

Course number: 606400

Enjoy a Cajun-style outdoor party. With live crawfish flown straight from Louisiana, we’ll have a genuine Southern feast. Discover how to combine the essential fresh ingredients and spices to elevate these tasty, lobster-like crustaceans to Cajun Nirvana. Find out how to fry catfish to a non-greasy, crunchy, golden brown. And as no Cajun shindig is complete without a bowl of Seafood Gumbo, we’ll work together on an original yet authentic recipe. Oh my...Backyard BBQ the Cajun way.

Course number: 606464 ID 19589 SAT ❯ David Postada • Aug 27 • Schott, Rm 27 Culinary Lab 1 Saturday • 2:00PM - 5:00PM • $45 + Lab $8 + Materials $10

➜ Easy

Thanksgiving Side Dishes Looking for a way to avoid the stress of cooking Thanksgiving dinner? Take control and enjoy this holiday season with no fuss by preparing easy side dishes ahead of time. Prepare comfort food side dishes that highlight the bountiful harvest of wonderful fall vegetables. Your menu and clever new approaches to presentation will make your guests think you were a slave to the kitchen as they savor each bite of your easy side dishes.

Course number: 606443 ID 19560 ❯ Diana Coburn • Nov 16 • Schott, Rm 27 Culinary Lab 1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + Materials $10

ID 19556 ❯ Diana Coburn • Nov 30 • Schott, Rm 27 Culinary Lab 1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + Materials $10

HOME & FAMILY

Mendoza, in the Argentinian Andes, is world-famous for its wine, olive oil, and unique culture. Explore the vibrant culinary traditions of this region. Bask in Argentinian hospitality while savoring inspired regional dishes such as empanadas, asado (grilled beef). and Malbec wine. Explore Argentine staples including mate (herbal tea) and alfajores (dulce de leche dessert). Come away feeling relaxed. full and ready to start your vacation early.

Get Social – At Every Age! The CLL offers a suite of classes to help adults of all ages start using the most popular social media tools.

SBCC SBCCCenter Centerfor forLifelong LifelongLearning Learning / FALL 2016 / Home & Family 35

➜ First

You Make A Roux: Secrets to Great Cajun and Creole Cooking The Cajun holy trinity is - 3 parts onions, 2 parts celery, 1 part green bell pepper. Discover rural Louisiana cooking fundamentals including the perfect roux and ‘the trinity’. Master New Orleans and traditional Cajun dishes including Seafood Gumbo, Red Beans and Rice, Jambalaya, Shrimp Creole and Crawfish Etouffee, and even one-of-a-kind family recipes Add to your repertoire the culturally rich cuisine of New Orleans that combines French and exotic West Indies influences. Laissez les bon temps rouler!

Course number: 606462 ID 19404 EVE ❯ David Postada • Sep 20 - Sep 27 • Schott, Rm 27 Culinary Lab 2 Tuesdays • 6:00PM - 9:00PM • $42 + Lab $15 + Materials $10

➜ Food

for Your Holiday Open House and Entertaining

Discover a new cuisine, discover a new world.

You don’t have to travel far to immerse yourself in another culture.

Get the taste of another country, right here at the CLL. This fall, join us on a culinary adventure around the globe: ➜ F irst You Make a Roux: Secrets to Great Cajun and Creole Cooking (p. 36) ➜ N EW! Pizzaiolo Napoletana (p. 36) ➜ N EW! Tamales from Oaxaca and Veracruz (p. 37) ➜ T he Art of the Mediterranean Table (p. 37) ➜ T he World of Small Bites: Hors d’oeuvres, Tapas, Meze, Antipasti (p. 38)

Students will quickly prepare hors d’oeuvres that look and taste like they took hours to fix. Create a selection of recipes that can be made ahead, perfect for holiday entertaining, and of course, every class ends with a feast.

Course number: 606379 ID 19554 ❯ Illana Wolff • Nov 15 • Schott, Rm 27 Culinary Lab 1 Tuesday • 10:00AM - 2:00PM • $36 + Lab $3 + Materials $15

➜ Fragrant

Feast: Indian Vegetarian Menu Master the delicious vegetarian dishes of India. From pakoras and chutney to paneer and palao, your everyday cooking will never be the same. Authentic recipes and hands-on pratice will provide a unique cooking experience. Discover the proper uses and combinations of spice and herbs as you create flavorful delights that will please even the fussiest eater. Time to add India to your weekly menu.

Course number: 606461 ID 19406 ❯ Farhana Sahibzada • Aug 24 • Schott, Rm 27 Culinary Lab 1 Wednesday • 11:00AM - 2:00PM • $36 + Lab $8 + Materials $10

➜ Pizzaiolo

Napoletana NEW! Naples is the largest city in southern Italy, known for theater, opera and of course - its pizza. Create the original Neapolitan pizza including preparation of the dough and sauce. Ingredients are only the beginning of becoming a ‘pizzaiolo’ or a maestro of dough handling. It takes an apprentice 2-3 years to become a full-fledged pizzaiolo. Start practicing to become your own pizzaiolo and come away knowing the special secrets of this world famous pizza.

Course number: 606466 ID 19611 SAT ❯ Carlos (Rodrigo) Gimenez • Oct 22 • Schott, Rm 27 Culinary Lab 1 Saturday • 11:00AM - 2:00PM • $36 + Lab $8 + Materials $15

36 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

NEW! Meet Santa Barbara’s best chefs! Join us for a one-of-a-kind experience where you’ll meet chefs from some of Santa Barbara’s favorite restaurants and sample their favorite recipes. Discover the technique and tips that ensure that each dish consistently delights.

Learn the steps involved in creating their favorite dishes and have your cooking questions answered by our local culinary maestros.

Come away being ‘in the know’ next time you visit their restaurants, and also when you prepare their delectable dishes yourself at home.

Note: Section 1 Saturday, Sep 24, 10:00am-12:30pm Cielito (Viva) Latin American Cuisine Section 2 Friday Sep 30, 10:30am-1:00 pm Brasil Arts Café Brasilian Food Section 3 Tueday, Oct 4, 5:30pm-8:00pm Alchemy Café Organic Vegetarian Food Section 4 Thursday Oct 27, 5:30pm-8:00pm Via Maestra 42 Italian Food Course number: 606463 ID 19591 SAT ❯ Irma Esquivel-Kromis • Sep 24 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00AM - 12:30PM • $20 + Lab $5 + Materials $10 ID 19595 ❯ Irma Esquivel-Kromis • Sep 30 • Schott, Rm 27 Culinary Lab 1 Friday • 10:30AM - 1:00PM • $20 + Lab $5 + Materials $10 ID 19592 EVE ❯ Irma Esquivel-Kromis • Oct 4 • Schott, Rm 27 Culinary Lab 1 Tuesday • 5:30PM - 8:00PM • $20 + Lab $5 + Materials $10 ID 19593 EVE ❯ Irma Esquivel-Kromis • Oct 27 • Schott, Rm 27 Culinary Lab 1 Thursday • 5:30PM - 8:00PM • $20 + Lab $5 + Materials $10

➜ Sushi:

Make it Yourself Course teaches the basic techniques of making traditional Japanese sushi, including California roll, hand roll and creative rolls. Students also learn how to make miso soup and vegetable dishes. Course instructs in the use of materials and utensils for the preparation of sushi recipes.

Course number: 606340 ID 19405 SAT ❯ Takako Wakita • Sep 10 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00AM - 2:00PM • $32 + Lab $3 + Materials $20

➜ Tamales

- Make Your Own Tamales are traditional Mesoamerican dishes made with dough (usually corn) that is steamed or boiled in a leaf wrapper. Tamales can be stuffed with anything - vegetables, meats, cheeses, fruits, chills etc., and seasoned according to personal taste. Now you can master the art of making your own tamales and have plenty for family and friends to enjoy. Discover the techniques for preparing fillings, wrapping, steaming and freezing your delicious creations.

Learn the process from an expert and then watch your hungry crowd rave about your wonderful treats. Start a new family cooking tradition that’s sure to delight everyone!

Course number: 606450 ID 19552 SAT ❯ Esther Elizalde • Nov 19 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00AM - 2:00PM • $32 + Lab $10 + Materials $10

➜ Tamales

from Oaxaca and Veracruz NEW! Tamales - packets of corn dough with a savory or sweet filling - are typically steamed wrapped in corn husks or banana leaves. Oaxaca and Veracruz tamales sizzle with sauces, meat and superb taste.

Now you can learn the secrets of ingredients and preparation techniques that make these tamales unique among Mexican cuisine.

From the filling to the wrapping your tamales will stand out as very special and authentic. Add a new item to your cooking repertoire that will wow your friends!

Course number: 606467 ID 19701 SAT ❯ Esperanza Lopez • Dec 3 • Schott, Rm 27 Culinary Lab 1 Saturday • 10:00AM - 2:00PM • $32 + Lab $10 + Materials $10

➜ The

Art of the Mediterranean Table Experience the diverse and delectable cuisines that comprise the Mediterranean. From Spanish tapas to French Bistro style menus, discover foods from Southern, Central and Northern Italy, the Greek Isles, Spain and Portugal, Regional France and Morocco. You will learn the art of the table, which includes the key elements for creating your own happy table memories. From positive conversations to colorful Mediterranean table decor, the class explores some of the elements that contribute to an uplifting atmosphere and an enjoyable, or memorable, experience. Make the dishes, receive the recipes and create these wonderful meals at home for family and friends.

Course number: 606372

➜ Tacos

From the Inside Out Did you ever have a ‘great’ taco? Ever wonder why one taco is so much better than another? Come and explore a tortilla’s journey from corn kernel to griddle, and ways to fold and then season it with nontraditional ingredients. Gain a deep arsenal of salsas; simple ones that come together with a few raw ingredients, and complex ones that deepen in flavor as they simmer, perfuming your kitchen with toasted spices and chilies. And of course, learn to prepare some unexpected taco fillings.

ID 19559 ❯ Diana Coburn • Sep 14 - Sep 28 • Schott, Rm 27 Culinary Lab 3 Wednesdays • 10:00AM - 2:00PM • $84 + Lab $10 + Materials $30

HOME & FAMILY

➜ Local

Chefs And Their Favorite Dishes

Registration is Easy!

Course number: 606457 ID 19594 SAT ❯ Carlos (Rodrigo) Gimenez • Sep 17 • Schott, Rm 27 Culinary Lab 1 Saturday • 11:00AM - 2:00PM • $36 + Lab $8 + Materials $20

SBCC Center for Lifelong Learning / FALL 2016 / Home & Family 37

➜ The

World of Small Bites: Hors d’oeuvres, Tapas, Meze, Antipasti

➜ Make

Your Project a Success: Strategies for Working with a Contractor

Enjoying a mouth-watering small bite before dinner or at a cocktail party is a true pleasure that helps sets the tone for the rest of an evening with friends. Through both demonstration and handson preparation you will learn to create a variety of appealing small plates with big flavors from France, Spain, Greece, Italy and beyond. Impress your guests with a beautifully-presented spread of interesting dishes that can be made simply. Put your creativity to work, challenge yourself to learn something new, and make your next party a special event where you too can relax and enjoy!

Want the next project at your home to go smoothly? Discover essential management techniques to plan and manage construction and landscape projects. Discover innovative planning tools and delivery methods that focus all parties on clearly defining the needs, design, value-engineering, budget, permits, possible risks, insurance, and communication practices. The success of your next project will comes from a well- communicated process with checks and balances so that all involved become stakeholders.

Course number: 606416

ID 19410 EVE ❯ Chuck Klein • Sep 13 - Sep 27 • Schott, Rm 20 3 Tuesdays • 6:00PM - 9:00PM • $54 + Materials $15

ID 19558 ❯ Diana Coburn • Oct 12 - Oct 19 • Schott, Rm 27 Culinary Lab 2 Wednesdays • 10:00AM - 2:00PM • $56 + Lab $7 + Materials $20

GENEALOGY

HOME & FAMILY

➜ Family

History Research: Beginning to Intermediate

Course number: 613048

PARENTING ➜ Connecting

With Your Teenager

Who are you and where did you come from? You will find the answers to these questions on the exciting adventure of climbing your family tree. Explore the history of your family! Unleash your inner detective and develop the skills and knowledge to do genealogical research. Explore various sources for records, including the census, vital records, and military records. You will compile and organize information about your family, sharpen your internet research skills, and practice using new genealogical tools.

It is a myth that all teenagers need to rebel against their parents.

With the tools of democratic discipline, parents can avoid power struggles and enjoy a close relationship with their teens. Discover the important distinction between conflicts of needs and conflicts of values. Explore communication skills that facilitate conflict resolution, and learn how to stay connected as your child grows older, set limits without punishment, and help teens cope with stress. Engage in interactive activities to practice the techniques learned and come away with tools to communicate better with your teen! Parents of pre-teens are also welcome.

Course number: 001412

Course number: 251286

ID 19596 EVE ❯ Norma Eggli • Sep 8 - Oct 20 • Wake, Rm 16 7 Thursdays • 5:30PM - 7:00PM • $65 + Materials $5

ID 19446 SAT ❯ Aletha Solter • Nov 19 • Schott, Rm 3 1 Saturday • 9:00AM - 1:00PM • $35

HOME & GARDEN

Classes fill fast.

Register now!

➜ DIY

Interior Design with Feng Shui Become your own interior decorator and save tons of money! If you love design and decorating, this class is for you. Explore the principles of design and feng shui, and create your own designs using feng shui so that you can have fun decorating your home while improving your life. Come away with a floor plan, a simple yet customized design for your home, and an understanding of how feng shui works.

Course number: 613047 ID 19602 SAT ❯ (Alexandra) Laurie (King) Alexander • Nov 5 • Schott, Rm 31 1 Saturday • 9:00AM - 12:00PM • $25

38 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Parents and caregivers with children 18 - 24 months of age meet weekly to learn to develop a safe and stimulating environment with age appropriate activities for toddlers. Parents learn about typical stages of development through child observation, direct participation with other families, and informal discussion groups.

The skills learned in this class promote positive parenting attitudes and healthy parent-child relationships.

Course number: 251287 ID 19690 ❯ Bonnie Kerwin • Sep 13 - Oct 18 • UCSB Family Student Housing, Community Room 6 Tuesdays • 9:15AM - 11:00AM • $75 + Materials $6

➜ Growing

Times II: Parenting the Two to Three Year Old Child Parents and caregivers meet weekly with their children, two to three years of age, in a stimulating environment designed with age appropriate activities just for toddlers! Connect with other families while exploring different stages of development through observation, informal discussion groups and fun-filled music, art and play experiences. Join us as we promote positive parenting attitudes and healthy parent-child relationships.

Course number: 251288 ID 19689 ❯ Bonnie Kerwin • Sep 14 - Oct 19 • UCSB Family Student Housing, Community Room 6 Wednesdays • 9:15AM - 11:00AM • $75 + Materials $6

➜ Happier

Children, Happier Parents With Attachment Play NEW! Do you have frequent power struggles with your children? Bring more joy and laughter into your home by playing your way to your child’s heart with activities that can solve your child’s behavior problems. Explore the nine types of attachment play including child-centered play, cooperative games, and even power-reversal play. Discover how these unique activities can dissolve conflicts and transform your relationship with your child. Come prepared for active participation, role-playing, and lots of fun. Note: This class is only for adults.

Course number: 251319 ID 19673 SAT ❯ Aletha Solter • Oct 15 • Schott, Rm 5 1 Saturday • 9:00AM - 12:00PM • $25

➜ Music

Times I/II Class explores the power of rhythm, melody, tonality and beat.

Students learn how music nurtures children’s physical, social, emotional, and intellectual development while strengthening the bond between parent and child. Participants are exposed to various genres of music, play a variety of instruments, listen to stories with dramatization and puppets, and learn songs, rhymes, sign language and finger plays in an interactive environment. Students also learn how music can be used as a tool to guide daily routines and transitions.

Course number: 251293 ID 19706 ❯ Wendy Castellanos-Wolf • Sep 19 - Nov 7 • Wake, Rm 15 8 Mondays • 10:45AM - 11:45AM • $59

➜ Parenting

Your ADHD Child Want to understand what your child with ADHD is going through and how best to support them? Discover what behaviors are normal for an ADHD child, and how to help your child grow and develop with self-confidence and self-esteem to have success in life. Explore skills and techniques that have helped others in an interactive and understanding environment. Uncover how to help your child with organization and time management. Walk away with tips on handling the issues that arise with a child who has ADHD within the family unit, at school, and socially.

Course number: 202708 ID 19370 SAT ❯ Juli Shulem • Oct 29 • Wake, Rm 18 1 Saturday • 9:30AM - 12:30PM • $29 + Materials $10

➜ Squish,

Splatter and Roll Parents and caregivers with children three to five years of age participate in a stimulating environment that teaches ageappropriate art experiences to enhance development. Parents facilitate children’s artistic exploration using a variety of art materials, media, recipes and sensory experiences. Parents learn how creative expression leads to children’s growth and development.

Note: This class is limited to 15 students.

Course number: 251291 ID 19688 ❯ Bonnie Kerwin • Oct 20 - Dec 1 • UCSB Family Student Housing, Community Room 6 Thursdays • 9:15AM - 11:00AM • $75 + Materials $15

HOME & FAMILY

➜ Growing

Times I: Parenting Toddlers (18-24 months)

CLL Parenting Education Classes … because kids don’t come with instructions!

SBCC Center for Lifelong Learning / FALL 2016 / Home & Family 39

➜ Pequenos

Cantantes - Para Padres Con Ninos 12 to 48 meses En esta clase, los padres y ninos de 12 a 48 meses exploran espanol como lengua extranjera a traves de la musica, la danza y los cantos interactivos. Los padres aprenden canciones infantiles tradicionales, juegos con los dedos en espanol y movimiento siguiendo diferentes ritmos latinos. Los participantes experimentaran una clase interactiva de musica en espanol, jugaran con una gran variedad de instrumentos y canciones, escucharan cuentos en espanol con dramatizacion y con titeres, y aprenderan acerca de la la cultura y el patrimonio hispano. Esta clase es adecuada para familias que hablan espanol y para familias que no hablan espanol.

➜ Grant

Writing Made Easy

Note: This class may be enjoyed by English and Spanish speakers.

Need to raise funds for your favorite non-profit? Fifteen hundred other Santa Barbara non-profits, PTA’s, children’s sports’ teams, etc. do too. Get an edge - discover key grant proposal components and how to generate them. Find out how you, as a volunteer or novice grant writer, can effectively research funding opportunities, draft a compelling need statement, and develop a realistic budget.

Learn what essential documents should be included with a grant submission. Best of all - walk away with a 2-3 page boilerplate grant proposal and help your organization succeed.

Course number: 251312

Course number: 506222

ID 19705 ❯ Wendy Castellanos-Wolf • Sep 19 - Nov 7 • Wake, Rm 15 8 Mondays • 9:30AM - 10:30AM • $59

ID 19609 SAT ❯ Leonie Mattison • Oct 8 - Oct 15 • Schott, Rm 6 2 Saturdays • 9:00AM - 1:00PM • $49

MATURE DRIVER CERTIFICATIONS

PERSONAL FINANCE & HOME BUSINESS

➜ Mature

Driver Initial Course

➜ 1031

Tax Deferred Exchanges and Owning Management Free Real Estate NEW!

This classroom-only course benefits Mature Drivers (age 55 +).

The purpose of the course is to improve safe driving skills for older adults. Upon course completion, participants are given a DMV Certificate, qualifying them for reduced automobile insurance premiums. The certificate is valid for three years.

Course number: 608635 ID 19444 SAT ❯ Mary Brown • Oct 29 • Wake, Rm 20 1 Saturday • 9:00AM - 5:00PM • $45

HOME & FAMILY

NON-PROFIT SKILLS

Avoid paying capital gains taxes through the use of 1031 Tax Deferred Property Exchanges. Discover exchange essentials including what counts as qualified property, how to set up an exchange, the mechanics of Starker Delayed Exchanges, and working with a qualified intermediary or exchange accommodator.

Also explore how to acquire and own real estate property that requires no management on your part while also generating income. Come away with concrete methods to save time and money during real estate transactions.

➜ Mature

Driver Renewal: A Review Course

Note: Tuition/Fees covered through private donations.

The course renews an existing Mature Driver Certificate which has not been expired longer than one calendar year. The DMV certificate awarded upon completion of the course is valid for three years.

Course number: 504155

Course number: 608609 ID 19424 SAT ❯ Mary Brown • Oct 22 • Wake, Rm 20 1 Saturday • 9:00AM - 1:30PM • $29

ID 19700 SAT ❯ Leonard Jarrott • Nov 5 • Wake, Rm 16 1 Saturday • 9:00AM - 1:00PM • $0

➜ Are

You Prepared For Retirement?

Learn basic information about financial issues that relate to planning for and being in retirement. You will learn the importance of using a regularly updated comprehensive financial plan as context for many of these issues. Topics discussed include budgeting, pensions, life insurance, Social Security, personal real estate, long-term care, taxes, and inflation. Online resources will be provided to help you create financial plans. The goal of the class is for you to be able to apply this learned knowledge to your own retirement planning.

Note: This class is sponsored.

Course number: 504141 ID 19627 EVE ❯ Steven Weintraub • Aug 23 • Wake, Rm 16 1 Tuesday • 7:00PM - 9:00PM • $0

40 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Your clutter may be another person’s treasure. Sell your unwanted items on the Internet using, eBay, Craigslist, Amazon, Etsy and other sites. In this class you will learn to navigate the Internet so you can buy and sell items securely while protecting your information and avoiding fraud. Learn to set competitive prices, use photographs to showcase your items, and create listings that grab attention.

You will also learn about secure payment methods and shipping procedures that keep customers happy. It’s time to ditch the clutter - and collect the cash!

Course number: 509059 ID 19447 ❯ Illana Wolff • Oct 21 • Wake, Rm 18 1 Friday • 9:00AM - 4:00PM • $65 + Materials $15

➜ Estate

Planning Fundamentals Teaches the estate planning process and offers a variety of methods for reducing estate taxes while increasing earnings and assets.

Specific topics include: wills (what they are and why people need one); advantages of revocable or living trusts; the use of unified credit; life insurance and how to use it to decrease taxable assets; and income and reduction of estate taxes. Includes generous time for questions and answers and provides helpful materials.

Note: This class is sponsored. Class is co-taught by Joe Green, Esquire and Mitch Kauffmann, MBA, MSFP. Course number: 504143 ID 19624 SAT ❯ Leonard Jarrott • Sep 10 • Wake, Rm 20 1 Saturday • 9:00AM - 1:00PM • $0

➜ Investing

and Financial Planning for Women This course provides an overview of cash flow management and investment strategies. Students will gain information to confidently manage their financial portfolios and accomplish their financial goals.

Note: This class is sponsored.

Course number: 502024 ID 19573 EVE ❯ Katherine Silsbury • Sep 27 - Oct 18 • Wake, Rm 20 4 Tuesdays • 5:30PM - 7:30PM • $0

➜ Manage

Your Own Portfolio It is important to understand basic background information about publicly traded financial markets. In this class you will learn this information as well as basic investment implementation strategies.

Join this class and learn from financial experts how to interpret financial information and avoid common mistakes. The goal of the class is for you to be able to apply this learned knowledge to your own portfolios within the context of your unique financial situations and goals.

Note: Tuition/Fees covered through private donations.

Course number: 504154 ID 19372 EVE ❯ Steven Weintraub • Aug 30 • Wake, Rm 20 1 Tuesday • 7:00PM - 9:00PM • $0

➜ Modern

Retirement Planning Will you retire on time? How does your current debt impact your retirement plan? Do you understand the different vehicles you may use to grow your retirement fund? In this class you will discover important retirement concepts and identify tools that will help you develop a successful retirement plan. Leave this class with current and valuable information to guide your retirement planning as well as the ability to speak more confidently with finance professionals.

Course number: 504164 ID 19634 EVE ❯ Kenji Saito • Sep 13 - Sep 20 • Wake, Rm 20 2 Tuesdays • 6:00PM - 8:30PM • $29 + Materials $29 ID 19633 EVE ❯ Kenji Saito • Sep 15 - Sep 22 • Wake, Rm 20 2 Thursdays • 6:00PM - 8:30PM • $29 + Materials $29

➜ Notary

Public Commission Did you know the state recommends notaries take this course eight months prior to their commission expiration date? Don’t put it off! New or previously commissioned notaries will gain the knowledge and skills required to pass the state examination. You will receive the state-approved Certificate of Completion required to take the state-proctored notary examination upon completion of the class. Immediately following class the state exam is offered.

If you intend to stay for the exam, bring valid ID and a check made out to ‘Secretary of State’ for $40.00. Your materials fee includes a passport photo.

Course number: 901143 ID 19597 ❯ Thomas Peavyhouse • Oct 21 • Wake, Rm 20 1 Friday • 8:00AM - 4:30PM • $59 + Materials $39

HOME & FAMILY

➜ De-clutter

and Sell Your Treasures on the Internet

Money (That’s What We Want) The CLL cares about your success. Come explore your potential and get the skills to manage your money. ➜ 1 031 Tax Deferred Deferred Exchanges and Owning Management Free Real Estate (p. 40)

➜ I nvesting and Financial Planning for Women (p. 41)

➜ Are You Prepared for Retirement? (p. 40)

➜ Manage Your Own Portfolio (p. 41)

➜ state Planning Fundamentals (p. 41)

➜ Modern Retirement Planning (p. 41)

SBCC Center for Lifelong Learning / FALL 2016 / Home & Family 41

Nature, Science, Recreation Follow your passion... at the Center ➜ Birds

of the Santa Barbara Region: Beginning (p. 43)

GAMES ➜ Lawn

Bowls, Your New Sport Searching for an activity that is relaxed, social and a lot of fun?

Here is a year round sport that once mastered can become a regular event in your busy week. Lawn bowls is a team game of finesse control - there is no advantage in being big, small, male or female. Learn the rules, equipment, techniques and strategies while becoming certified to join any Lawn Bowling Club in our area. Play in teams and meet new friends while enjoying this fun, competitive and exciting sport. Open to beginners and also to bowlers with experience. The perfect complement to an active lifestyle.

Note: First class meets at Schott Campusin Room 3. All other classes will meet at Mackenzie Park Lawn Bowls: McCaw Ave at Las Positas Road.

Chess is a game that develops spatial thinking and strategies and also builds focused concentration. Taught by a certified chess instructor, the class is geared for all levels of chess players. Beginners learn basic game rules and opening tactic moves. Intermediate and advanced players learn sophisticated combinations and strategies and advanced opening moves. Have fun with this classic board game, and learn to play chess with success.

Course number: 608737 ID 19632 EVE ❯ Jason Garfield • Oct 4 - Oct 25 • Schott, Rm 20 4 Tuesdays • 6:00PM - 8:00PM • $79

Course number: 608736

RECREATION

ID 19454 ❯ Bruce Phillips • Sep 15 - Nov 3 • Mackenzie Park Lawn Bowls, 3, Lawn Bowling Area 8 Thursdays • 1:00PM - 2:30PM & Thu 1:00PM - 2:30PM • $69

➜ Basic

Keelboat Sailing

➜ Let’s

Play American Mah Jongg

NATURE, SCIENCE, RECREATION

➜ Play

Chess with Success

Mah Jongg is one of the most popular puzzle games in the world played by people who love its mental challenge. It is a game of strategy and requires the ability to shift between two or more possible solutions to a problem. A bit of luck also helps! It can be somewhat addictive - you’ve been warned! Discover in this class how to play the American version of this popular game. Have fun and enjoy! All levels welcome.

Student will learn to sail a 24’ sail boat in light to moderate winds and sea conditions in familiar waters. General terminology and sailing techniques prepare the beginning sailor; no auxiliary power or navigation skills required. Successful candidates earn an American Sailing Association Basic Keelboat 101 Credential & National Safe Boating Certificate approved by NASBLA and the U.S. Coast Guard. The certification will enable graduates to rent sail boats up to 27’ worldwide.

Note: Registration for this class ends one week before the first class meeting.

Course number: 608725

Course number: 608367

ID 19448 ❯ Illana Wolff • Oct 18 - Nov 8 • Wake, Rm 16 4 Tuesdays • 1:00PM - 3:30PM • $69 + Materials $10

ID 19403 ❯ TBD CLL Staff • Sep 14 - Nov 9 • Santa Barbara Sailing Center, Santa Barbara Harbor 9 Wednesdays • 3:00PM - 5:30PM • $349

42 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

SCIENCE & NATURE

➜ Natural

History Hikes

➜ Birds

of the Santa Barbara Region: Beginning Class teaches how to recognize a wide variety of birds unique to the Santa Barbara area. Students visit local habitats, including beaches, sloughs, creeks and woodlands, to observe the birds and discuss their behavior, migration patterns and geographical distribution.

Class emphasizes basic appreciation and identification of birds in the field. Transportation to field trip sites is not provided.

This class is designed to familiarize students with the geology, flora and fauna encountered while walking Santa Barbara trails. Although the round trip distance may be up to five miles and involve a 300’ - 1000’ elevation change, the pace is relaxed to moderate. There are frequent stops to examine rock formations, learn the distinctive features of various plants and talk about the birds, mammals, reptiles and amphibians we happen to come across. Students may wish to bring a hiking staff or trekking poles, cameras, and binoculars, but please leave your dog at home for our walks.

Course number: 001427

Course number: 19008 ID 19377 ❯ Rebecca Fagan Coulter • Sep 26 - Nov 14 • Santa Barbara Museum of Natural History, Mac Veagh House 8 Mondays • 8:30AM - 10:30AM • $95

➜ Birds

of the Santa Barbara Region: Intermediate Using more advanced approaches, students learn how to recognize the wide variety of birds unique to the Santa Barbara area.

Students visit local habitats, including beaches, sloughs, creeks and woodlands to observe the birds and discuss their behavior, migration patterns and geographical distribution. Class emphasizes appreciation and identification of birds in the field. Transportation to field trip sites is not provided.

ID 19387 ❯ Steven Timbrook • Sep 27 - Nov 15 • Santa Barbara Museum of Natural History, Farrand Hall 8 Tuesdays • 9:00AM - 12:00PM • $139 ID 19653 ❯ Steven Timbrook • Sep 29 - Nov 17 • Santa Barbara Museum of Natural History, Farrand Hall 8 Thursdays • 9:00AM - 12:00PM • $139

➜ The

Night Sky Using the Planetarium, students will learn to recognize the constellations of the night sky and track the motions of planets.

Additional topics from astronomy and mythology will be used to help us to understand our place in the universe.

Note: Class is co-taught by Krissie Cook.

Course number: 19078 ID 19423 ❯ Joan Lentz • Sep 28 - Nov 16 • Santa Barbara Museum of Natural History, Mac Veagh House 8 Wednesdays • 8:00AM - 10:00AM • $95

Course number: 19115 ID 19655 EVE ❯ Lynne Stark • Sep 21 - Oct 19 • Santa Barbara Museum of Natural History, Gladwin Planetarium 5 Wednesdays • 5:00PM - 6:00PM • $29

Saturday, November 12th 10am - 4pm • Wake Campus Ceramics • Glass Arts • Jewelry Weaving Sewing & Fabric Arts • Flower Arrangements Cards, Original Paintings, Drawings, Prints

and much more!

55+

Vendors

SBCC Center for Lifelong Learning / FALL 2016 / Nature, Science, Recreation 43

BOARD & LEADERSHIP STAFF

Board and Leadership Staff SANTA BARBARA CITY COLLEGE PRESIDENT

CENTER FOR LIFELONG LEARNING EXECUTIVE DIRECTOR

Anthony Beebe, Ph.D.

Andrew G. Harper

SANTA BARBARA CITY COLLEGE EXECUTIVE VICE PRESIDENTS

CENTER FOR LIFELONG LEARNING ASSOCIATE DIRECTOR

Jack Friedlander, Ph.D. Paul Jarrell, Ph.D.

Kendall Harris

SANTA BARBARA CITY COLLEGE BOARD OF TRUSTEES

CENTER FOR LIFELONG LEARNING ASSOCIATE DIRECTOR Jeanette Chian

Marianne Kugler, Ph.D. Marty Blum Marsha S. Croninger (President) Veronica Gallardo Peter O. Haslund, Ph.D. Jonathan Abboud Craig Nielsen (Vice President) Emily Gribble (Student Trustee)

The CLL’s dynamic leadership team: Andy Harper, Executive Director (center), and Associate Directors Ken Harris and Jeanette Chian.

Connect with the CLL! Join the conversation and find us online at @sbccCLL on Facebook, Twitter, LinkedIn, Google+, and now Pinterest!

Don’t miss our award-winning Look & Learn video series on YouTube!

Our website is designed with YOU in mind. In addition to a complete redesign, theCLL.org has many features to make the Center for Lifelong Learning easier to navigate. The CLL is truly YOUR center, on our campuses, "outside the classroom", and now... online.

www.theCLL.org • Mobile Responsive, Blog and Easier Navigation • Award-winning video series: Look & Learn and Meet Our Teachers • Loads of great classes, student and teacher photos • "Live" updated lists of classes & workshops that are starting soon

44 Register online at www.theCLL.org www.theCLL.org // SBCC SBCC Center Center for for Lifelong Lifelong Learning Learning // FALL FALL 2016 2016

Primary Locations SBCC Schott Campus 310 W. Padre Street, Santa Barbara, CA 93105 (805) 687-0812 Santa Barbara

• SANTA BARBARA MUSEUM OF NATURAL HISTORY 2559 Puesta Del Sol

• AIKIDO OF SANTA BARBARA 121 North Milpas Street • AIROBIC FITNESS 136 South Hope Avenue • FITNESS TRANSFORM 1213 State Street, Suite K • HENDRY’S BEACH 2981 Cliff Drive • MACKENZIE PARK LAWN BOWLS Las Positas & McCaw Avenue • NEW VIC THEATER 33 West Victoria Street • RUSSAYOG 1213 State Street, Suite L

SBCC Wake Campus 300 N. Turnpike Road, Santa Barbara, CA 93111 (805) 964-6853

• SANTA BARBARA SAILING CENTER 133 Harbor Way

• GOLETA VALLEY JUNIOR HIGH SCHOOL 6100 Stow Canyon Road • UCSB FAMILY STUDENT HOUSING 799 Juniper Walk

• SANTA BARBARA ZOO 500 Ninos Drive

Montecito

• SBCC, HUMANITIES BUILDING – Outside Room H-104 721 Cliff Drive (Loma Alta Drive, access from Cliff Drive or Shoreline Drive) •

Goleta

DIRECTORY OF LOCATIONS

Directory of Locations

SBCC PE 113 721 Cliff Drive (Loma Alta Drive, access from Cliff Drive or Shoreline Drive

• MONTECITO BUTTERFLY LANE Butterfly Lane at Channel Drive

Carpinteria • CARPINTERIA HIGH SCHOOL 4810 Foothill Road

Registration is Easy!

CLL Staggered Registration

Fall Term 2016: August 22 – December 10 Staggered Registration: July 11 – July 14

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

July 11

July 12

July 13

July 14

HOME & FAMILY • (all classes)

EVENTS, LANGUAGE, PHOTO • (all classes)

BODY, MIND, SPIRIT

ARTS, MUSIC, PERFORMANCE

• (all classes)

You may register for classes in these programs:

NATURE, SCIENCE, RECREATION • (all classes)

• Arts • Music & Performing Arts

CRAFTS You may register for classes in these programs: • Ceramics (8:00AM) • Crafts: Quilting & Sewing (8:00AM) • Jewlery (10:00AM)

The first week of registration will be staggered by subject areas across four days. Registration begins at 8:00 a.m. each day online (and at both Schott and Wake Campus Offices).

• Crafts & Hobbies: General (10:00AM) • Woodworking (10:00AM)

SBCC Center for Lifelong Learning / FALL 2016

45

stairs

Exit

32 Weaving Lab

29

31

Thornton

SNACK SHOP

33

Auditorium

30

28

27

LAWN

34C

Mail / Copy Rm.

bicycle parking

Note: map not to scale

10/27/2015

6

W

3

1

Professional Development Center

2

PDC

Mac Computer Lab

4

Computer Lab

5

Computer Lab

Computer Lab

M

Restrooms

7

8

Campus Entrance

entrance to

13

14

motorcycle parking

11

Glass Lab Studio

12

ESL Resource

15

16

9 Jewelry Lab

18

17

19

Learning Center

Sewing Lab

Woodworking Lab 10

NORTH TURNPIKE ROAD

PARKING LOT # 1

34B

Information and Registration

PARKING LOT #2

300 N. Turnpike Rd.

20

WAKE CAMPUS

21

PARKING LOT # 3

Restrooms

26

25

22

Community Education Center

23

Construction Academy

24

M W

Construction Academy



14

4 Snack Shop

Offices

5

6

Offices

Information and Registration

Offices

Tannahill Auditorium

Staff

16

Learning Center emergency phone

3

Note: map not to scale

BATH STREET

2

Student Services

PARKING

1

Offices

310 W. Padre Street

31

30

29

28

27

Culinary Lab

PARKING

Entrance/Exit

^ Campus

parking for bicycles and scooters

emergency phone

SCHOTT CAMPUS

Men’s Restrooms

24

23

17 22

Ceramics Lab

20

PARKING

Computer Lab

Women’s Restroom

CASTILLO STREET

CAMPUS MAPS

Map of Schott Campus

PADRE STREET

Map of Wake Campus

46 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

New Classes are labeled as NEW! .

Evening classes are labeled as EVE and weekend (Saturday) classes are labeled as SAT throughout the catalog.

Arts, Crafts, Performance

Impressionism versus Expressionism: Art at a Turning Point NEW! ............................................................................ 6 Intermediate and Advanced Painting.................................. 6

ARTS

Intermediate Drawing............................................................. 6

Abstract Painting..................................................................... 2 All About Watercolor Painting Outdoors............................ 2 Anatomy and Figure Drawing: Drawing from the

.Inside Out.................................................................................. 2 Animals Alive: Drawing at the Zoo....................................... 2 Antiques and Art: Field Trip.................................................... 2 Art and Craft of Printmaking................................................. 2 Artist’s Open Studio Workshop..............................................3 Asian Art: Chinese Brush Painting.........................................3 Assemblage Art Workshop NEW! .......................................3 Beginning Oil Painting.............................................................3 Beginning Oil Painting Basics and Beyond..........................3 Beginning Watercolor: Painting with the Flow...................3 Beginning Watercolor: Starting Right, Painting Loose

.NEW! .........................................................................................3

Landscape Oil Painting From Photos.................................. 6 Light and Shadow in Art: A Plein Air Painting .

Experience................................................................................ 6 Modeling the Figure in Clay....................................................7 Painting or Drawing the Costumed Model..........................7 Pastels and Colored Pencils NEW! ......................................7 Portrait Drawing.......................................................................7 Saturday Stone Carving, Beginners to Intermediate.........7 Splashing Watercolor 1 and 2 ................................................7 Still Life Painting.......................................................................7 Stories in Art - American Art and Artists.............................. 8 What’s it Worth?....................................................................... 8 Working with Galleries to Market Your Art......................... 8

Botanical Illustration and Nature’s Gems............................3

CRAFTS & HOBBIES: GENERAL

Collage and Mixed Media Construction.............................. 4

Bow and Arrows and Archery Workshop............................ 8

Color and Light: Fresh Watercolor Painting....................... 4

Flower Arranging and Florist Style Designing.................... 8

Color Workshop with Thomas Van Stein NEW! ............. 4

Glass Arts Workshop............................................................... 8

Draw Your Way through Art History.................................... 4

Glass Creations: Leaded, Copper Foil, Sandblasting

. nd Mosaic................................................................................ 8 a

Drawing for the True Beginner............................................. 4 Drawing the Human Figure in Motion NEW! ................... 4 Driven to Abstraction: Inspiring Applications in

.Abstract Painting......................................................................5 Exploring Watercolor...............................................................5 Figure Drawing and Painting with Rick Stich NEW! ........5 Figure Drawing for the Absolute Beginner..........................5 Figure Drawing with Bob Mask NEW! ................................5 Figure Drawing with Colin Gray............................................ 6 Figure Drawing with Tom Henderson NEW! ................... 6 Finishing Techniques for Successful Paintings.................. 6

INDEX BY CATEGORY

Index by Category

Glass Fusing.............................................................................. 8 Indigo Shibori Using Natural Plant and Protein Fibers

.NEW! ........................................................................................ 9 Intermediate and Advanced Glass Fusing........................... 9 Intro to Glass Fusing - Holiday Workshop......................... 9 Make Your Own Sugar Skulls and Chocolate Skulls......... 9 Shrine of a Lifetime: Create a Mexican Folk Art Nicho.... 9 Transform Your Life Using Crafts.......................................... 9 WOW Weaving Lab.................................................................. 9 WOW: Wonders of Weaving................................................ 10

SBCC Center for Lifelong Learning / FALL 2016

47

INDEX BY CATEGORY

CRAFTS: CERAMICS

Joni Mitchell, Her Life and Her Music NEW! .................. 14

Ceramics in the Garden NEW! .......................................... 10

Music Theory and Composition: Why Both are

.Important.................................................................................15

Ceramics: Beginning, Intermediate and Advanced........ 10 Ceramics: Porcelain...............................................................11 Clay Handbuilding..................................................................11 Fundamentals for Wheel Thrown Pottery NEW! ...........11 Mastering the Human Face in Clay.....................................11

CRAFTS: JEWELRY

Caught In A Trap: Creative Stone Setting Techniques .

NEW! .......................................................................................11 Chasing and Repousse Practice..........................................11 Enameling: Glass on Metal...................................................11 Fabricated Silver Ring with Gemstone Inlay NEW! .......12 High Style/Low Tech Jewelry Making................................12 Hollow Rings – Design and Construction NEW! ...........12 Jewelry - Open Studio...........................................................12 Jewelry Soldering - Information, Focus, Practice............12 Jewelry Workshop..................................................................12 Lost Wax Casting....................................................................12 Silver Cuttlebone Cast Ring NEW! ...................................13 Strap It Down Tight: Creative Stone Setting Techniques .

NEW! .......................................................................................13

Old Time Fiddle NEW! .........................................................15 Opera in Performance NEW! ..............................................15 Perform the Beatles...............................................................15 Piano - Intermediate..............................................................15 Piano for Beginners Level 2................................................. 16 Piano for Beginners: Level 1 ............................................... 16 Playing the Guitar for Beginners and Beyond.................. 16 Playing the Ukulele: Intermediate...................................... 16 Recorder Playing................................................................... 16 Singing from the Heart - Intermediate Level................... 16 Singing from the Heart: Basics of Singing....................... 16 Singing Jazz Standards......................................................... 16 Slide Guitar and Open Tunings NEW! ...............................17 Songwriting Analysis: What Makes a Hit Song..................17 Special Songwriting Workshop NEW! .............................17 Talkin’ About My Generation................................................17 Ukulele Playing for Today: Play Today not Tomorrow....17

WOODWORKING

A Woodworking Woodshop.................................................17

The Art of Jewelry Making - Level 1....................................13

Wood Product Manufacturing Methods............................17

CRAFTS: SEWING

Body, Mind, Spirit

Individualized Sewing............................................................13

DANCE, FITNESS, & PERSONAL

MUSIC & PERFORMING ARTS

All Ages and Stages Gentle Yoga........................................ 18

A Virtuoso Season: A Guide to CAMA’s Current Season . ...................................................................................................13

Balance: Use It or Lose It!.................................................... 18 Become Pain Free with Foam Rolling and Stretching.... 18

Beginning Songwriting..........................................................13

Belly Dance and Dances of the Middle East..................... 18

Break into Voice Over........................................................... 14

Body Mind Wakeup Call....................................................... 18

Choral Singing........................................................................ 14

Dance the Salsa: First Steps ................................................ 19

Harmonica Blues, Getting Started...................................... 14

Dance the Salsa: Next Steps................................................ 19

Harmonica Blues, Movin’ On .............................................. 14

Easy Does It Exercises........................................................... 19

Improvisation Basics: One Night to Entice NEW! ......... 14

Evening Yoga Flow................................................................ 19

Improvisation: Sharpen Your Intuition and Imagination .

NEW! ...................................................................................... 14

Feldenkrais Mat Class............................................................ 19

Join the CLL Chamber Orchestra...................................... 14

Fitness Flow with a Yogic Twist........................................... 19 Fitness for Adults................................................................... 19

48 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Meditate and Recharge with Yin Yoga NEW! ................ 24

Gentle Yoga With Rope NEW! .......................................... 20

Navigating the Medicare Maze........................................... 24

Introduction to Aikido.......................................................... 20

Scientific Nutrition - Thinking Outside of the Box.......... 24

Lighter than Air: A High Energy, Low Impact

.Trampoline Workout............................................................. 20 Modern Dance for Fitness and Fun.................................... 20 Nia Dance - Heal Your Body................................................ 20 Nia: A Celebration of the Body........................................... 20 Pilates for Life......................................................................... 20

MIND & SUPERMIND

Mind and Supermind: Nature of Innovation and Santa Barbara Entrepreneurship NEW! ...................................... 25

Qi Gong................................................................................... 20

PSYCHOLOGY & SPIRITUALITY

Qigong Animal Frolics...........................................................21

ADHD Through the Lifespan............................................... 25

Resistance Pilates...................................................................21

Ancient Wisdom and The Torah in Today’s World........... 25

Strength and Stability Training for Seniors........................21

Art of Mediumship: Talking to Spirit................................... 26

Swing Dance for Beginners..................................................21

Attracting Abundance........................................................... 26

Tai Chi Easy NEW! ................................................................21

Beyond Mindfulness: An Aware, Engaged Life .

NEW! ...................................................................................... 26

Tai Ji..........................................................................................21 World Dance Workout...........................................................21

Energy Psychology: 3 New Possibilities for Rapid .

Healing..................................................................................... 26

Yoga.......................................................................................... 22

Find the Love of Your Life.................................................... 26

Yoga Flow................................................................................ 22

Hiking Santa Barbara............................................................. 26

Yoga for Active Seniors......................................................... 22

Hiking Santa Barbara - Intermediate NEW! ................... 27

Zumba Gold............................................................................ 22

How to Communicate Simply, Lovingly, and

Effectively................................................................................ 27

HEALTH

How to Enjoy Anger.............................................................. 27

Advances in Biology: Prospects for a Longer, Healthy Life............................................................................................ 22 Beachside Healing NEW! .................................................. 22 Commit to Clean Eating and the LOVE Diet NEW! ...... 23 Conquering Chronic Pain NEW! ...................................... 23 Dare to be 100: Science-Based Secrets of Long Life . .NEW! ...................................................................................... 23

Kissing The Joy As It Flies: Zen Buddhism and a Life .

Well Lived................................................................................ 27 Kundalini and Other Energy Portals to Spirit NEW! ..... 27 Life Realignment After Illness ............................................. 27 Life Realignment for Career Transitioners........................ 28 Love - Too Good To Leave But Too Bad To Stay?............ 28 Manifestation Magic NEW! ............................................... 28

DNA and Me............................................................................ 23

Past Life Regression Workshop........................................... 28

Free Health Care System ‘A’ - Ancient Secrets of .

Chinese and Shamanic Medicine........................................ 23

Practicing Mindfulness - Harmony, Health,

.Happiness................................................................................ 28

Free Health Care System ‘B’- Food as Medicine and .

Self-Applied Massage............................................................ 23

Premonitions as Preventive Medicine NEW! .................. 28

Free Health Care System ‘C’ - Qigong, The Medicine Within....................................................................................... 23

SoulCollage: An Artful Path to Self-Discovery................. 29

Heal Fatigue and Find Sources of Energy NEW! ........... 24 Healing Body and Soul with Essential Oils ADHS .

NEW! ...................................................................................... 24 Live to be 100 and Die Disease Free.................................. 24 Long Term Care: Myths and Realities................................ 24

INDEX BY CATEGORY

Gentle Yoga for Seniors........................................................ 19

Sacred Sites: Tracking Earth Spirit NEW! ........................ 28 SoulCollage: Illuminating the Shadow.............................. 29 Taking Control of Skin Conditions NEW! ....................... 29 Tarot Cards Demystified NEW! ......................................... 29 The Secrets of Men’s Depression - The Plight of Wounded and Wounding Men............................................ 29 Whale Whisperer.................................................................... 29

SBCC Center for Lifelong Learning / FALL 2016

49

INDEX BY CATEGORY

Events, Language, Photo CURRENT EVENTS, WORLD AFFAIRS & LOCAL CULTURE

Home & Family .

Current Events....................................................................... 30

LANGUAGES

COMPUTERS AT HOME

Facebook For Beginners: Will You Be My Friend?........... 34 Social Media for Lifelong Learners of All Ages................. 34 Twitter: To Tweet or Not to Tweet..................................... 34 YouTube for Beginners: Your Videos, Their Videos......... 34

French 1................................................................................... 30 French 3................................................................................... 30 French 9 Advanced - Speak like a Parisian....................... 30 Spanish 1 - First Steps............................................................31 Spanish 2 - Low beginning Conversational.......................31 Spanish 4 - High Beginning Conversational......................31 Spanish 5 - Low Intermediate Conversational..................31 Spanish 6 - Intermediate Conversational..........................31 Spanish 7 - High Intermediate Conversational.................31 Spanish 9 - Advanced Conversational ..............................31

COOKING

A Gourmet Approach to Make Ahead Meals.................... 35 Argentinian Cuisine from Mendoza NEW! ..................... 35 Beautiful Holiday Food Treats NEW! ............................... 35 Chocolate Delights............................................................... 35 Crawfish and Catfish and Gumbo, Oh My NEW! .......... 35 Easy Thanksgiving Side Dishes............................................ 35 First You Make A Roux: Secrets to Great Cajun and Creole Cooking...................................................................... 36 Food for Your Holiday Open House and Entertaining.... 36

PHOTOGRAPHY & FILM

Fragrant Feast: Indian Vegetarian Menu........................... 36

Create Photographs With Impact....................................... 32

Pizzaiolo Napoletana NEW! ............................................. 36

Location Photo Shoots with a Pro NEW! ....................... 32 .Photograph Your Own Artwork – Tips and ..........................

Techniques NEW! ................................................................. 32

Local Chefs and Their Favorite Dishes NEW! ................ 37

Photography For Travelers................................................... 32

WRITING & LITERATURE

Explorations in Literature..................................................... 32 Getting Started, Getting Good, and Getting Your Fiction Published................................................................................. 32 How to Read Like a Writer NEW! ...................................... 33 Modern and Classic Short Stories...................................... 33

Sushi: Make it Yourself.......................................................... 37 Tacos From the Inside Out................................................... 37 Tamales - Make Your Own................................................... 37 Tamales from Oaxaca and Veracruz NEW! .................... 37 The Art of the Mediterranean Table................................... 37 The World of Small Bites: Hors d’oeuvres, Tapas,

.Meze, Antipasti....................................................................... 38

GENEALOGY

Family History Research: Beginning to Intermediate..... 38

Shakespeare............................................................................ 33 Using Narrative Therapy - It Could Transform Your Life .

NEW! ...................................................................................... 33

HOME & GARDEN

Writing Our Lives into Being................................................ 33

DIY Interior Design with Feng Shui.................................... 38

Writing Personal Histories................................................... 33

Make Your Project a Success: Strategies for Working with a Contractor.................................................................. 38

PARENTING

Connecting With Your Teenager........................................ 38 Growing Times I: Parenting Toddlers (18-24 months)... 39

50 Register online at www.theCLL.org / SBCC Center for Lifelong Learning / FALL 2016

Happier Children, Happier Parents With Attachment ........

Play NEW! ............................................................................ 39

RECREATION

Basic Keelboat Sailing........................................................... 42

Music Times I/II...................................................................... 39

SCIENCE & NATURE

Parenting Your ADHD Child................................................. 39

Birds of the Santa Barbara Region: Beginning................. 43

Squish, Splatter and Roll...................................................... 39

Birds of the Santa Barbara Region: Intermediate............ 43

Pequenos Cantantes - Para Padres Con Ninos 12 to 48 meses.......................................................................................40

Natural History Hikes............................................................ 43

MATURE DRIVER CERTIFICATIONS

The Night Sky......................................................................... 43

Registration is Easy!

Mature Driver Initial Course................................................40

Fall Term 2016:

Mature Driver Renewal: A Review Course........................40

August 22 – December 10

NON-PROFIT SKILLS

Staggered Registration: July 11 – July 14

Grant Writing Made Easy......................................................40

De-clutter and Sell Your Treasures on the Internet........ 41 Estate Planning Fundamentals............................................ 41 Investing and Financial Planning for Women.................. 41

July 11

Are You Prepared For Retirement?.....................................40

MONDAY

1031 Tax Deferred Exchanges and Owning Management Free Real Estate NEW! .......................................................40

The first week of registration will be staggered by subject areas across four days. Registration begins at 8:00 a.m. each day online (and at both Schott and Wake Campus Offices).

HOME & FAMILY • (all classes)

EVENTS, LANGUAGE, PHOTO • (all classes)

July 12

PERSONAL FINANCE & HOME BUSINESS

BODY, MIND, SPIRIT • (all classes)

NATURE, SCIENCE, RECREATION • (all classes)

GAMES

Lawn Bowls, Your New Sport.............................................. 42 Let’s Play American Mah Jongg.......................................... 42 Play Chess with Success....................................................... 42

Visit www.theCLL.org today!

TUESDAY WEDNESDAY

Nature, Science, Recreation

July 14

Notary Public Commission.................................................. 41

THURSDAY

Modern Retirement Planning.............................................. 41

July 13

Manage Your Own Portfolio................................................ 41

ARTS, MUSIC, PERFORMANCE You may register for classes in these programs: • Arts • Music & Performing Arts

CRAFTS You may register for classes in these programs: • Ceramics (8:00am) • Crafts: Quilting & Sewing (8:00am) • Jewelry (10:00am) • Crafts & Hobbies: General (10:00am) • Woodworking (10:00am)

INDEX BY CATEGORY

Growing Times II: Parenting the Two to Three Year Old Child......................................................................................... 39

IMPORTANT INFO & POLICIES

New & Improved Refund Policy SATISFACTION GUARANTEE You can now receive a FULL refund or free transfer before the second class meets. This guarantee includes one-meeting workshops.

To request a refund, complete a "CLL Refund & Transfer Form" at the Schott or Wake Campus main office. You can also find and submit the form online at www.theCLL.org.

Note: • • • •

One-meeting workshops: Refund or transfer request must be received within seven days after class meets.

Materials fee refund: restrictions may apply.

Transferring to a more expensive class: The student pays the difference.

Day trips and performances: See class notices at www.theCLL.org for refund information.

IMPORTANT INFORMATION & POLICIES CLASS FEES

ACCOMMODATIONS FOR DISABILITY

Class fees include:

SBCC students with disabilities who are requesting accommodations for classes, college activities or tests should use the following SBCC procedure: (1) Contact Disabled Student Programs and Services (DSPS); (2) Submit documentation of your disability to the DSPS office; (3) Communicate with a DSPS counselor regarding options for services and accommodations; (4) Reach written accommodation agreement with the DSPS counselor and your instructor. (NOTE: This procedure also includes student requests to bring into classes personal service attendants who are not SBCC employees.) Contact: DSPS office (805) 965-0581 x 2364, SS Building, room 160, dspshelp@sbcc.edu.

SBCC requests you complete this process at least ten working days before your accommodation is needed, in order to allow DSPS staff time to provide your accommodation.

• T UITION FEES — Average: $6.50 per hour; the hourly rate for workshops and specialized classes may vary.

• MATERIALS FEES — Cover items used in class or taken home by students, e.g. handouts, food for cooking, clay for ceramics.

• LAB FEES — Cover specialized supplies, utilities, and personnel costs.

• BUILDING FEES — Cover off-campus rental fees.

Any class fees are noted in the class descriptions in this schedule and online. For online registration, fees are payable by credit/debit card only (VISA and MasterCard). If paying by personal check*, money order or cash, payment must be made in person at the Information and Registration office at either the Schott Campus or the Wake Campus. (*There is a $20 service charge for each returned check.)

CANCELLATION The minimum enrollment for CLL classes is five students, with the exception of classes with lab fees.

However, if a class does not meet the enrollment anticipated by the instructor, he or she may cancel the class at his/her own discretion. In the event the class is cancelled by the college, the student will receive a full refund or will be able to apply the class fee towards another class.

For full details of the SBCC CLL Policies and Procedures, please visit www.theCLL.org The Center for Lifelong Learning reserves the right to cancel classes, change times or locations, and change instructors when necessary. Fees are subject to change. In the event of a discrepancy between the printed and online versions of our catalog, information shown online will be considered correct. SBCC is proud to be a Tobacco Free and Smoke Free Campus.

Fall Term 2016: August 22 – December 10 EXPRESS SIGN UP ONLINE

SIGN UP IN PERSON

MAIL IN REGISTRATION FORM

The quickest and most convenient way to register for classes is online at:

You may register in person at either the SBCC Schott Campus or the SBCC Wake Campus.

Fill out the registration form below, include personal check and mail to:

Need help with online registration?

We can help! Call the CLL:

Center for Lifelong Learning SBCC Wake Campus

www.theCLL.org starting on July 11, 2016 • NEW STUDENTS: You will be prompted to create a user profile before you can register for a class.

•

RETURNING STUDENTS: If you have already created a user profile, simply sign-in with your username and password.

• Detailed instructions and helpful tips are available 1 at the CLL website.

300 N. Turnpike Rd., Santa Barbara, CA 93111 Attn: Betty

(805) 683-8200 • SBCC SCHOTT CAMPUS 310 W. Padre St.,

To check correct fee total or ask other questions:

Santa Barbara, CA 93105

Call (805) 683-8200

• SBCC WAKE CAMPUS 300 N. Turnpike Rd., Santa Barbara, CA 93111

2

3

SBCC CLL REGISTRATION FORM FIRST NAME ____________________________________ LAST NAME ________________________________________ PLEASE PRINT

PLEASE PRINT

STUDENT ID# _____________________________________________________________________________________ IF KNOWN

ADDRESS __________________________________ CITY ___________________ STATE ______ ZIP _______________

DAYTIME PHONE (_____)______________________________ DATE OF BIRTH _________________________________ CLASS NAME

CLASS ID # (FIVE DIGITS)

To check correct fee total or ask other questions: Call (805) 683-8200.

TEACHER LAST NAME

GRAND TOTAL

TOTAL FEES

$

Please include a personal check made out to “SBCC CLL” when you mail your registration form to: Center for Lifelong Learning, SBCC Wake Campus, 300 N. Turnpike Rd., Santa Barbara, CA 93111, Attn: Betty

THREE EASY WAYS TO REGISTER!

Three Easy Ways to Register for CLL Classes!

SANTA BARBARA CITY COLLEGE 721 Cliff Drive Santa Barbara, CA 93109 Tel. (805) 683-8200 PERMIT NO. 158

CLL Presents: Psychology and Health Specials Come explore the mysteries of the human mind and behavior at the CLL!

Mind & Supermind: Nature of Innovation and Santa Barbara Entrepreneurship With Trip Hawkins, early Apple executive and successful Silicon Valley 'veteran' Discover how the role of identity and mindfulness helped shape Silicon Valley, and how Santa Barbara can bring a refreshing 21st century model to global entrepreneurship.

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THANK YOU TO OUR MEDIA SPONSORS