School live may 2016 by School LIVE

Volume 2 | Issue 8 may 2016

ng 101 Pareanlktinig Trek T

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WIld Kids for Tigers: When Children become Saviors

Thandai

Recipe BY Neeta Kedar

Ingredients:

A glass of Milk GOLDIEE Syrup Thandai Kesaria 1 tsp Sugar Syrup 1/1/2 tsp A couple of crushed Pistachios

Please send us your recipe at editor@school-live.com. The best entry will win a Goldiee gift hamper.

Procedure:

Refrigerate the milk for 2-3 hours. In a blender, blend together, milk, sugar syrup and Goldie Syrup Thandai Kesaria. Pour out the Thandai in a glass and garnish it with some crushed Pistachios. Your Goldie Thandai is ready!

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contributors

S C H O O L

L I V E EDITOR in chief

NIVEDITA SINGH

Psychologist-counsellor answers your queries about relationships, family, school and life

Richa Aniruddha richa@school-live.com

Jitin Chawla Educationist and career counsellor tells you how to pick the right course

CONSULTING EDITOR Teena Baruah teenabaruah@gmail.com EDITOR Mansi Tikoo mansitikoo@gmail.com Associate Editor Tanima Kedar Business Development Stockbay Partners DESIGNER Ashish Kumar Mimansa Grafix

Valmi Shah Shirodkar

National Coordinator for the Kids for Tigers

For AdvertiSING richa@school-live.com

Jaishree Sharad

For subscription editor@school-live.com

Renowned cosmetic dermatologist with an enviable Bollywood client list

C o n ta c t Kritika Negi 9810560472 School LIVE : Printed and Published by Richa Aniruddha Printed at Eminent Offset A 61, DDA SHED, OKHLA IND AREA PH II, NEW DELHI Owned by FUTURE READY EDUCATION SERVICES PVT LTD. EDITED BY RICHA ANIRUDDHA

Suman Sharma

Aerospace and defence journalist, CMSB Journalist of the year 2013

Nandita Saini A mom with a passion for travelling and photography and a project head at an IT firm

Connect with us at: Twitter: @schoolLIVE_mag Facebook: School LIVE

Volume 2 | Issue 8 may 2016

Parentinging Trek Talk

on! y Ideati Tyrelessl Work

Corrigendum In our April issue, Saurabh Singh was wrongly named as Saurabh Sharma.

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101

Into the

WIld Kids for Tigers: When Children become Saviors

Cover Photo courtesy: Rohit Thakur www.sanctuaryasia.com

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S C H O O L

L I V E

Hi all!

I am sure you all heard about the Mercedes case in Delhi. Incase you didn’t, let me tell you because it is very important for you to know. Those kids were your age. Belonging to well-off families, studying in a good school in Delhi. BUT, they were irresponsible. The 17 year old had been driving cars since long. He had been challaned thrice in 2015. And that fateful night, when these 6 boys were partying after their 12th boards, this young boy again went behind the wheels and what happened? The Mercedes that these boys were in, driving at a high speed, killed a 32 year old Siddharth Sharma on the road. The minor driver was sent to Juvenile Justice Board which is hearing the case. Tell me what do you think about this? Do you think it’s right to do things which are not meant for your age ? Should you break rules and laws? Should you pressurize your parents to allow things which are not good for you ? Think about it. Several lives have been ruined just because some teenagers and their parents didn’t know their responsibility towards themselves, society, country and country’s law. I am of strong opinion that the minor driver and his parents should be given strict punishment so that other families learn a lesson. But till the law takes its course, please remember• You have got a life that is precious. • Everything is OK when it happens at the right time. • Your one mistake can ruin your life forever. Be RESPONSIBLE, that’s the first sign of being an adult. Please don’t drink, don’t drive and definitely don’t drink and drive… Wishing you all a safe life…. Lovingly yours

Richa Aniruddha tweet to me @richaanirudh

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contents P a g e

S C H O O L

H e a d

L I V E 5 Editor’s Note 8

School in Spotlight

Cover 12 Exclusive: Kids for Tigers 18

Fit For Life

20 Idea(n)ation: Tyrelessly 22

Worthy Opponent

24 Teen Travels 26

Summer Special

Shorts!: Howzzat T20

30 Parenting 34 Ask Nivedita 36 Charting a Way: Yamuna Yatra 39

Quick Edit

s the world celebrates ‘Earth Day’ on the 22nd of April, we at School LIVE bring to you our environment special edition. In a world where everyone has an opinion, rarely backed with actions, we picked some features where children came together to prove true Gandhiji’s (paraphrased) words: Be the change you wish to see in the world. Our cover story on Kids for Tigers is one such positive action. We also have a young adolescent driven to saving the environment at Tyrelessly, and a group of kids understanding the river when they embarked on the Yamuna Yatra. Kunalika Gautam writes of a lone crusader doing her small bit to save the trees. In addition to concerns and affirmative actions for the environment, our issue wishes everyone a Happy Mother’s Day in advance! To beat the heat this summer, we also have some skin and health tips for our readers.

Blog

“Happy Reading!”

42 Career Chat 44

Rap up

Watch this Space

Mansi Tikoo

50 Page 99 51 DIY: Bird Feeder 52

Slam Poetry

53 Timeline: Earth 54 Expert Expression 57

Storytelling

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Ushering in a

New Era

Starting with modest beginnings to becoming one of the most influential schools in West Delhi, Principal Mrs. Vandana Chawla and Founder-Director Mrs. Usha Chopra, in conversation with Mansi Tikoo.

ow was New Era established? What was the idea with which the school started? UC: I had completed my B.Sc, B.ed and was married at the age of 21. Three years into my marriage, my father felt that an educated girl should not be spending her time at home, doing nothing. So, he encouraged me to

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open the school. New Era will enter its 56th year on the 13th of April and I feel that the school has evolved every day since its establishment. I still remember seeing nursery kids with their small backpacks and thinking when will they start bringing bigger backpacks to school. Once we had reached up to class 8, the teachers had a meeting to

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discuss the expansion of our school. Thus, we became one of the only three school, at that time, to have secondary education. What has been the educational philosophy for the school over the years? VC: I have been associated with the school for the past 35 years and our

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In today’s day and age, everyone wants to achieve success overnight, no one wants to toil for it. What most of the students fail to realise is that, the cricketers, actors and entertainers they idolise, did not shoot to fame overnight, but have worked hard for it educational philosophy has always been the same, that is to do our best. We as teachers try to impart our knowledge to the students in the best way possible. Furthermore, we encourage our students to do their best, whether it’s in the field of academics, sports, morals, social work or co-curricular activities, the students must strive to achieve excellence. How would you say that education and teaching has evolved over the years? UC: Everyone who meets me, tells me that I am a strict taskmaster. The four students that passed out from our first class 12 batch, still give me the credit for their success. So, I think, with the evolution of education and teaching, one thing that has remained intact is dedication, and that is the key to success. Earlier, when I used to interview teachers for my school, I would frequently hear young women telling me that they did their B.Ed for they didn’t have anything else to do. However, today, teaching has flourished into a profession and a passionate one at that. I can only try and keep up with the ever changing times. What sets New Era apart from other schools? VC: Our school has been taking part in the Republic Day contingent for

many years now. However, recently with the introduction of various activities within the school, sending our students to practice for hours at end has become a little troublesome. Quizzing is a forte of New Era. Our team participates at national level quizzes, and I think it’s safe to say our team is the best in the city, if not the country. We also have the privilege of being one of the very few school of NCR to have magnificent indoor Badminton courts, complemented further by our excellent Badminton faculty. We have recently developed an international standard cricket pitch where the students can practise their cricketing

skills. For the last thirteen years, we have been partners with an organization called “Food for Hungry”, whereby, round the year, every month, students of a class donate either 1Kg rice or 1Kg lentils, and it is used to feed the poor and hungry around the country. We encourage our teachers to donate as well, to make the students realise that we have a responsibility towards our society. Our students have also been a part of the cancer awareness programme called “CanSupport”, for many years. At the basic level, we aspire to provide an environment which would facilitate holistic develop-

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S p o t l i g h t cipline, the kind that comes from within. Another thing that bewilders me is the lack of role models that the students have these days. What most of the students fail to realise is that, the cricketers, actors and entertainers they idolise, did not shoot to fame overnight, but have worked hard for it. What is the school’s policy on dealing with indiscipline? VC: We are strictly against corporal punishment or humiliation. If a child is misbehaving regularly, we take the help of our counsellors to understand the root cause of the behaviour and help the child accordingly. However, if that fails, we involve parents, as a last resort. We often ask the parents to be present at the school, while

For the last thirteen years, we have been partners with an organization called “Food for hungry”, whereby, round the year, every month, students of a class donate either 1Kg rice or 1Kg lentils. ment of each student. What are some of the challenges that you encounter in the field of education? UC: Most important change that needs to be made in the education system is the very change in our attitude towards education. It is not enough, to get your child into a good school, but parents must play an active part in their child’s education. Also, the teachers must invest more of themselves into imparting their knowledge and nurturing wiser, morally sound and holistically developed students. VC: One of the primary challenges that we face today is technology, in

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the sense that students, nowadays, are so fascinated by the entertainment value of technology that they fail to realise or even acknowledge its worth as a source of knowledge. To combat this, we always encourage our students to host and participate in open events. We believe that “Reading maketh a man”, hence, twelve years ago, we started a programme for reading, wherein we organise an inter school writing event which is based on a book. We abide by the fact that a certain amount of respect and authority can help you mould yourself into a more positive and successful being and therefore a conscious effort needs to be made towards inculcating dis-

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their child is in class. Nothing worries a child more, than knowing that their parents would be called up to the class if they misbehave and that usually curbs their misbehaviour. What are some of the forthcoming initiatives at New Era? VC: New Era is one of the very few schools that is solar energy compliant. We installed the solar panels last year, and we plan on replenishing the cost in the next five years. We also plan on installing air conditioners in our classrooms as it has, nowadays, become a necessity and a physically comfortable environment facilitates better learning.

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Tiger

Hearted

Dr Seuss famously had said, â&#x20AC;&#x153;Unless someone like you cares a whole awful lot, Nothing is going to get betterâ&#x20AC;?. When adolescents start caring, things do move in the right direction. Valmi Shah Shirodkar tells us about one similar project.

EP xa cg le u sH ie va ed

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ids for Tigers was launched by Sanctuary Asia magazine in the year 2000, as an environmental education programme for schools across India. The programme aims to bring out the vital connection between the survival of the tiger and the ecological security of the Indian subcontinent. Through ‘edutainment’ workshops, tiger fests, nature walks, film shows and tiger information kits, Kids for Tigers seeks to increase awareness among children about India’s biodiversity and sensitize them to the fact that saving tigers and their forests will also secure our water supply and help save ourselves. The programme, in its 16th year, is being sponsored by Aircel for the past six years and is an integral part of 500 schools and as many as 10,00,000 students in 15 cities in India. Teachers are key to Kids for Tigers. Using teacher-training workshops, tiger fests, nature walks, signature campaigns, public rallies, films and slide shows, the programme moulds over one million young Indians into an active force to save wild tigers.

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Kids for Tigers’ coordinators also work closely with teachers, parents and students to explain how the survival of wild tigers and their habitat means the survival of nature and every species within it – humans included. The rationale of Kids for Tigers is: “We cannot save the tiger without saving its forest. If we do this, we are saving India’s purest water sources. And by saving fresh water, we save ourselves.” Kids for Tigers does not believe that children must wait to become adults before taking charge of their destinies. They are encouraged to make their voices heard, to write to

We cannot save the tiger without saving its forest. If we do this, we are saving India’s purest water sources. And by saving fresh water, we save ourselves.

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powerful decision-makers and influence their own families and communities. The programme has already produced many effective young defenders of the wild. These kids have lobbied for the tiger at a national level, asked for the protection of local wildlife sanctuaries, and met with the Prime Minister, Chief Ministers, Governors, officials in the Ministry of Environment and Forests, editors of newspapers and magazines and public figures of all kinds. They have directly contributed – to the fullest extent that kids can – to tiger conservation in India, a fact recognised and admired by environmental

E x c l u s i v e

groups in India and abroad. Some of the world’s most credible wildlife experts have taken out time to help groom the most promising among these tiger warriors in their future role at the frontlines of the tiger’s defense.

History

Kids for Tigers has been recognised for its significant impact on public opinion and support for nature and wildlife conservation in India. It has received approval and backing from the Ministry of Environment and Forests, Project Tiger, the Armed Forces and several NGOs and individuals involved with conservation, both in India and abroad. In 1999-2000, Sanctuary visited schools across the country to show a tiger film and to collect one million signatures in support of the tiger. The Limca Book of Records certified this as the world’s largest ‘Save the Tiger’ scroll. Political leaders and well-known personalities were contacted and their support canvassed for Kids for Tigers. In 2001, the then Prime

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E x c l u s i v e the tiger on behalf of the one million children in India. In 2006-07, the ‘Save the Tiger’ signature campaign collected 2.7 lakh signatures and presented these scrolls to eminent people. In Mumbai, a representative scroll was gifted to the then Governor of Maharashtra, Shri S. M. Krishna. Similarly in Nagpur and Amravati, scrolls were

Minister, Shri Atal Bihari Vajpayee wrote a letter of congratulations to the children and stated, “The tiger is an indication of the environmental health of India… Protecting India’s tiger forests will not only save this animal, it will also ensure the country’s economic stability.” In 2002, a school contact programme was planned where children would learn why the tiger needs to be saved with the help of ‘edutainment’ workshops, lessons, activities, projects, tiger fests, nature walks, audio-visual shows, photo-exhibitions and tiger information kits with each year having a specific theme. The Kids for tigers programme now helps children of over 500 schools, spread in these 15 cities/towns, grasp the vital connection between the survival of the tiger and the country’s future ecological health. On January 18, 2002, the Prime Minister granted a private audience to 100 ‘Kids for Tigers’, who handed over petition sheets, tied friendship bands, read poems and through their interaction with him, conveyed their concern for the tiger and steps that need to be taken by the government to ensure its survival. In 2003, by producing greater synergy between the Kids for Tigers website, Teachers’ Booklet and Teachers’ Workshops, the pro-

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Launched by Sanctuary Asia magazine in the year 2000 as an environmental education programme for schools across India, Kids for Tigers aims to bring out the vital connection between the survival of the tiger and the ecological security of the Indian subcontinent. gifted to the PCCF of Maharashtra, B. Majumdar and other Forest Department officials. The Sanctuary – NDTV campaign to ‘Save the Tiger’ supported by Kids for Tigers, collected about 5 lakh signatures, which were submitted to the then Prime Minister Shri Manmohan Singh in Delhi in March 2008.

gramme was better ‘institutionalized’ as a reliable support system for schools. Mini Melas were held in selected cities that were not part of the Kids for Tigers regular programme. Eco-days dedicated for wildlife and environmental protection, like World Environment Day – June 5 and National Wildlife Week, October 2-9, were celebrated to heighten the impact of Kids for Tigers. The Junior Tiger Task Force was set up in March by 12 Delhi ‘Tiger Ambassadors’ to save and protect

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What the Future Holds

Sanctuary wishes to increase the Kids for Tigers’ reach to more number of schools and villages around various tiger reserves in the country. Kashmir is also now part of the Kids for Tigers’ list of states. Even though there are no tigers in Kashmir, we are working to spread awareness about the endangered Hangul, the state animal. Photo courtesy: KidsforTigers www.sanctuaryasia.com Kids for Tigers can be contacted at http://www.kidsfortigers.org/

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Skin Love

Summer has already set in this year. With temperatures increasing to over 400 C , we need to protect our skin and hair from getting damaged. Dr. Jaishree Sharad shares some skin care tips with us.

o protect this jewel of your body, the first thing that we all must remember to do is to drink plenty of water or fluids during the summers, so that the body remains hydrated and healthy. Fresh fruit juices such as tender coconut water, lime or lemon juice, watermelon juice etc. keep you well hydrated. Have plenty of colourful fruits as

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they are powerful antioxidants and fight the free radicals caused by the sun. They are also rich in vitamin C which prevents pigmentation. Use a mild cleanser to wash your face thrice a day. If you have an oily skin, use a toner for further cleansing. Avoid cleansing milks. Use Sunscreen every single day. Make sure the sunscreen is both UVA and UVB protective and is

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PABA free. UVA causes allergies, pigmentation, wrinkles, fine lines and sun tan, whereas UVB causes sun tan and skin cancer. Do not forget to apply a sunscreen even if you

F i t are at a hill station. A sunscreen with an SPF 30 should be used on a regular basis. Sunscreen wears away with sweat or washing. So one must re-apply a sunscreen every 2-3 hours - especially after sweating, swimming or toweling off. Wear wide rimmed hats or carry umbrellas for additional sun protection. Minimize sun exposure between 10 a.m. and 4 p.m., this is when the worst and greatest quantity of Ultraviolet light exists. Wear protective eyewear. Sunglasses with UV-blocking filters are very important. You must wash your face with water more often if you sweat too much. You could also use wet wipes. Also, use oil free makeup if you have to. This will prevent miliaria and acne. Wear cotton clothes; preferably full sleeves so that your arms are protected from the sun. Dust some anti fungal powder such as Absorb, in all the skin folds and on the feet and soles to prevent fungal infections and smelly feet. If, even after taking precaution, you do get sunburned, treat your skin with soothing after-sun products to stop further damage and restore moisture while reducing irritation, redness and pain. Lotions with aloe vera and Vitamin E work well. Make an appointment with a dermatologist to learn more about your skin type and find out additional ways in which you can protect your skin. You perspire from your head a lot more in the summer. The body produces extra sebum during this time. Using a lot of hair products like hair sprays, gel and mousse will affect your hair. Bathe twice a day, and put

on clothes only after wiping yourself completely dry. Use an antibacterial soap for bathing. After bathing, dust some anti-fungal powder (clotrimazole dusting powder

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is available at any chemist) on your feet, underarms, all body folds and groin. Avoid closed shoes which can harbour fungal infections in the web spaces of the toes. Wear cotton socks if you have to wear closed shoes to work. Miliaria or prickly heat can often occur specially in covered body parts due to blockage of sweat ducts. It can give an uncomfortable itchy feeling. Wear light cotton clothes,dust a lot of prickly heat powder and change clothes if drenched in sweat in order to prevent prickly heat. Acne or pimples can occur especially on the chest, back and arms. To avoid accumulation of sweat and dust particles, use wet wipes when outside for long hours. Use a face wash containing salicylic acid in order to remove the oil, grime and dead skin. Wear cottons to prevent back acne.

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Work Tyrelessly I d e a ( n ) a t i o n

While walking back from school, a 16 year old witnessed some tyres on fire, and realized that the fuming smoke could not bode well for the environment. Tanima Kedar in conversation with Anubhav Wadhwa, the mind behind Tyrelessly.

ow did you come up with the idea of Tyrelessly? What was the inspiration behind the idea? The advent of winter in India means Tyres, being a popular choice as a heat source, become a common sight on roads. One day in 2015, while returning back from a class, I saw a dozen tyres piled on the side of the road; 200 metres passed and the same situation, only difference being that this time someone was also burning them.

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When I returned home after the incident, I was very inquisitive and searched on the Internet — the environmental impact of burning tyres and the systems in place to avoid this situation — and was only left disappointed. No systems were in place to avoid this, moreover a majority of industries burn tyres in a manner that is hazardous to the environment. I learnt that Pyrolysis is the way forward and a system for collection of tyres is necessary. Seeing someone set a couple of

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tyres on fire got me thinking and led me to develop Tyrelessly. What role does Tyrelessly play in helping the environment? Putting this idea of recycling and the desire to change the current End-ofLife tyre situation, I started developing Tyrelessly in December 2015 and launched the web platform in January 2016. In India, about 100 million tyres require recycling annually. That’s about 275,000 Tyres or 675 Ship-

I d e a ( n ) a t i o n ping Containers or 2500 tonnes Every Day! Less than 5% are recovered, with the remainder subjected to unsafe disposal. India needs to invoke grass root level awareness to promote energy recovery & material recovery from end-of-life tyres. How has Tyrelessly grown as a start up? Tyrelessly has had resounding success in mobilising support from all over the country and from international community within 20 days of its launch. Tyrelessly has been launched in Delhi NCR initially, with a clear ramp up plan to be available across India (Metro Cities), within next one month. The goal of Tyrelessly is to inspire smarter choices for a more sustainable future. I believe that individual actions, such as increasing recycling or learning about greener ways to dispose, can add up to a big impact for our planet. However, one cannot do this alone. To improve our recovery statistics India needs community participation. Tyrelessly aims at partnering with you, municipalities, waste haulers, communities and national brands to help us reach and motivate millions of people to join our movement towards more sustainable living through safe disposal of ‘end of life’ tyres. How do you balance your academics and Tyrelessly? I discover happiness in whatever I do. For me, both work and academics are the cornerstones and most important pillars of my life and I LIVE life full time.

Environmental Hazards related to End-Of-Life Tyres • • • • • • • •

Discarded stockpiles promote mosquitos development, which are vectors of diseases Stockpiles and solitary tyre fires are hazards; which are not only difficult to extinguish, they contaminate surface and sub-surface water, air and soil Leaching problems occur because of heavy metals and other compounds added to rubber Visual impact on landscape Whole tyres occupy a large space of the landfill, decreasing landfill life cycle Whole tyres have tendency to migrate to the top of the landfills, breaking protection layers and increasing the instability of the sites Tyres (shredded or whole) are non-biodegradable material Heavy metal leachates contaminate ground water.

How has your life changed after the success of Tyrelessly? Suddenly, my world has seemingly expanded. Life moved into the realm of duties, responsibilities and deadDo you have an idol? lines. I feel more responsible toI have always idolized Steve Jobs. wards the society, environment and He has always inspired me to culti- everyone around me. It has been a vate the culture of excellence in ev- very humbling experience. erything that I do. Like Steve Jobs, I am always willing to go the extra Tell us about a moment when mile, to be more and better than he you were proud of your initiawas the day before. tive, Tyrelessly?

It is again a very humbling story when a junk dealer, who dealt in used tyres, earning a livelihood by selling them cheap to ones who used them as alternate fuel, approached me with a confession and proposition. He wanted to give up reselling used tyres and thereby do his bit to save the environment. I was so moved by the gesture that I inducted him into the logistics team of Tyrelessly. He became a true Tyreless Champion that day.

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W o r t h y

O p p o n e n t

Students & Politics In recent times, across the country in various universities, we have witnessed mass unrest, and headline grabbing news. Our School Live reporters debate if active politics has a place in a student’s life.

No Child’s Play

Powerful Instrument Of Change

“Politics is almost as exciting as war, and quite as dangerous. In war you can only be killed once, but in politics many times.” — Winston Churchill. In the struggle for power, every decision has far and wide reaching consequences. Everyday we see politicians giving energetic speeches, in an attempt to appeal to the emotions of the audience. Now, arguably, any reasonable adult would be able to separate emotions from reason, and form a political opinion after holistic understanding of the situation. Students, however, are impressionable. Letting their emotions get the better of them, these students get all pumped up and charged, ready to jump on the bandwagon, and support a cause that they know nothing about and probably don’t understand one bit. As much as a student would like to be treated as an independent adult, capable of making their own choices, at the end of the day, they’re still in the process of maturing, still growing up. Yes, they might have opinions. And yes, they should be allowed to speak freely and share their opinions. But, active politics is not a blog post or a status update on Facebook, every decision you take, and everything that you say, has a bigger impact, possibly affecting the entire nation. No student, no matter how mature they might think they are, can handle such a big responsibility.

In a country like India, whose citizens take pride in being a citizen of the largest democracy in the world, 70% of the voters are youngsters. If these youngsters are not permitted to join and be aware of active politics at a younger age, how must these individuals make informed choices at the time of voting? Students and youngsters offer a fresher perspective into the political system in India which has started to be characterized by old ‘babus’ running the country with their century old ways. Furthermore, above all, it is in the true spirit of democracy to be inclusive of all people despite all barriers. The student community is one of the most popular and influential instruments of change in society. Through recent incidents at JNU, we have seen how powerful a student community can emerge to be and how it can sway public opinion. The students will not remain students forever, these are the leaders of tomorrow, the change makers of society and the ones that have the power to create and build. It is in the best interest of a democracy and its’ citizen,s to allow the student community to have a role in active politics of the country.

By Shreyash Nigam Class XI Step By Step School, Noida

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By Khushi Singh Class XII Sanskriti School, New Delhi

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T e e n

T r a v e l s

gar firdous baroye zameen ast, hami ast, hami ast, hami ast.” -“If there is a paradise on Earth, it is here, it is here, it is here in Kashmir!” I had gone to Kashmir in March end, at a time when Delhi was scorchingly hot and Kashmir unbelievingly pleasant! We reached our destination right in time for lunch, travelling in a group of 25 people, each had their opinion about the place to eat. After around 5 minutes of discussion, we decided to eat at Mughal Darbar in Lal Chowk. We had the popular delicacies of Kashmir- The Wazwan and the scrumptious dum aloo with the famous Kashmiri roti bread! After eating the delicious food items, we went to Tulip Garden, as the name suggests there were hundreds and thousands of colours of tulips, each being brighter and more beautiful than the previous one. The colours of these tulips seemed unreal but allured at every look. Our next stop was Nigeen Lake. Nigeen is a little less crowded and more well maintained than the other lakes in Srinagar. As we sat on the shikara, a pointed colourful boat, it started to rain lightly, the famous tea of Kashmir- Kahwa was served to us. To add to the beautiful moment, our boatman started to sing a beautiful Kashmiri song. We got back to our hotel, exhausted beyond words and slept off as soon as our heads hit the pillows! The next day we left early for the popular hill station, Gulmarg. On the way our driver recommended us to get snow boots and protective coats, as it was very cold in Gulmarg. At that time we just laughed at his suggestion but borrowed the clothes anyway. To reach the hilltop of Gulmarg, Gondolas have to be taken from Tanmarg. Snowfall was literally our welcoming committee when we reached Gulmarg! Witnessins it, as it was our first snowfall, everybody got very excited. Having garam garam Chai was like cherry on top of the cake! Our next day was reserved for Pahalgam. Pahalgam is a picturesque hill station. Instead of taking the same route as most tourists do, we decided to take a little detour wherein we went through a small stream on our khacchar (cross breed of horse and donkey). Soon we reached a little spot on the mountain with a full view of the valley. It was like a billion dollar painting! Next day was our day to leave. Before leaving, my friends and I had decided to do a simple thing. Our hotel was right opposite to the Dal lake. We went for a little jog at 6 am, the lake was serene and calm, and in the background, the clouds cleared away to give way to the beautiful mountains and up came the sun. It was the most beautiful scene I had ever seen. Only one thought came to my mind after looking at that, “If there is a paradise, it is here, it is here, it is here!”

By Anoushka Nair Class X Amity International School, Noida

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S u m m e r

S p e c i a l

Healthy & Hydrating

Drinks for Summer!

Summers are approaching fast and it is that time of the year when hot and dry loo blows all around. Moreover, our bodies start sweating heavily and thus, there is a great loss of water from the bodies. So, here are some useful and hydrating common drinks which will help you refresh and rejuvenate yourself. It is a prudent step to take lots of water and other re-energizing drinks during summers; for Masaru Emoto said, “It is chronic water shortage in the body that causes most diseases of the human body”. Lemonade

weight as well (because of its low fat The blazing heat of the summers content). can never stop children from playing outdoors. But, the consequences of playing under the hot, burning sun, would be harmful enough. So, to help them gain their super-energy back, we have the homemade, fresh lemonade, which we usually call Nimbu Pani. It is enriched with Vitamin A, C, E and B6 and several other vital nutrients which are good for the exhausted mind and body.

Vegetable or Fruit Juices

Coconut Water

Coconut water is a healthy drink which aids our body with various nutrients. It is particularly good for re-hydrating the body and restoring it with its essential fluids. Besides, it helps control blood pressure, curb digestion problems and in losing

Since they are full of nutrients, vegetables and fruit juices have many benefits. The primary one is their potential to fulfill the requirement of vitamins, minerals and fibers in the body. Fruit juices like watermelon and pomegranate contain antioxidants and help to prevent heart diseases, high blood pressure or sun damage. On the other hand, vegetable juices like beetroot juice play a major role as a liver detoxifier. However, eating fruits and other foods directly may prove to be more efficacious.

Green Tea

Although the word ‘tea’ is associated with this term, but still, green tea

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consumers need not pay much attention to the norm of drinking tea only in winter season. According to the practice of Chinese medicine, every season has its own kind of tea, i.e. black tea for winters, young green tea for autumn, herbal tea for spring and green tea for summers. One can drink green tea freely during summers, hot or cold or even with some ice cubes, for health and hydration!

Milk

Milk is not only beneficial for bones and teeth, as it is rich in vitamin D, but is also an essential re-hydrating agent (more than water). Milk has also proven successful in avoiding cardiovascular diseases, obesity, diabetes, cancer and high blood pressure. However, after some vigorous exercise, one can re-energize oneself with chocolate milk, according to a study in the USA. In India, it is also consumed in the form of Lassi(sweetened buttermilk) and salted Buttermilk. By Pinaki Singh Class X J.D.Tytler School, New Delhi

S h o r t s !

Howzzat With the recently concluded World Cup T20, hosted by India, Yuvraj Singh brings us some famous moments from the cups over the years.

ach edition of the World T20, which happens ev- smashed 6 sixes in the over, making it the biggest tradeery 2 years, is known for having a couple of mo- mark event of the world cup. Six balls, six sixes, 36 runs. ments in it that stood apart from the others and which helps us remember it better as it becomes a trademark of it in our memories. Let us have a look at some of these from each of the cups.

Misbah ul Haq’s blunder in the final

2007 (South Africa) India vs. Pakistan Bowl Out

The first match for both the teams ended in a tie, with the result to be decided by a method of bowl out where 5 players from each team aimed to hit the stumps. The team with more successful shots would win. India beat Pakistan 3-0 in this famous bowl out of 2007.

It was the perfect final, with India locking horns with Pakistan. India, batting first had put 157 on the board. With Pakistan chasing, 13 runs were required off the last over from Joginder Sharma. It was the 3rd ball of the over and Misbah tried to play an unorthodox scoop shot, lurking the ball in the air only to find Sreesanth at fine-leg. Thus, making India champions in the very first World T20.

2009 (England) The Dutch shock

Yuvraj Singh’s 6 sixes in 6 balls

It was the quarter finals of the WT20 2007 with India taking on England. Stuart Broad came onto bowl the 19th over of the innings. The Indian southpaw set in and

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The Netherlands sensationally beat England by four wickets in the opening match of the ICC World Twenty20 at Lord’s. Needing seven off the last over Ryan ten Doeschate and Edgar Schiferli ran for their lives and with two needed off the last delivery, Stuart Broad missed a run-out from his follow through and the resulting overthrow set off wild scenes of celebration.

S h o r t s !

Dilshan invents ‘Dilscoop’

– Kumar Sangakkara and Mahela Jayawardene played their last T20 matches for the country, having served The 2009 World T20 witnessed the invention of a very for more than a decade. The team bid them the perfect cheeky and the most talked about shot of the decade, called farewell by winning the 2014 edition of the World T20. ‘dilscoop’ by the Sri Lankan opener, Tillakaratne Dilshan.

2010 (West Indies) Mr. Cricket’s Magic

Australia vs Pakistan.Semi-finals. Pakistan scored 191 after batting first. Australia, while chasing needed 18 runs off the last over, with Michael Hussey as the only batsman left. He scored 6,6,4,6 against Saeed Ajmal to win the match for Australia.

2012 (Sri Lanka) Gangnam All the Way

It was the hosts, Sri Lanka against the West Indies in the final. West Indies, put into bat, managed to score 137 for 6 in their 20 overs. Chasing that, Sri Lanka was bowled out for 101. Marlon Samuels was adjudged Man of the Match for his 78. The victory was followed by the trademark ‘Gangnam Style’ celebration of the Caribbean team, which was seen all throughout that year.

2014 (Bangladesh) Lankan Legends Sign off in Style

Two of the greatest players of Sri Lankan cricket history

2016 (India) One Run Stunner

India vs Bangladesh, in a do or die match for both the teams. India scored 146 for 7 batting first. In one of the most thrilling last over of the cups, it all seemed lost for India when Bangladesh needed only 2 runs from 2 balls. Dhoni ran (arguably) the fastest sprint of his life, to run out incoming batsman Mustafizur Rahman. India won the match by 1 run.

4 in a row

The most mind blowing moment of the tournament happened during the final. It was West Indies vs England. With the former chasing a target of 155, 19 runs were needed off the final over. Carlos Brathwaite smacked 4 sixes in a row to register a historic win for West Indies, making them a 2-time Champion. It was 1970s once again. By Yuvvraj Singh Class XII Sanskriti School, New Delhi

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P a r e n t i n g

Hike it

Out

Kids can start hiking, walking and even trekking at a young age. Nandita Saini shares with us her experience and tips, in an age where technology has caged the children. trek [trɛk]

VERB go on a long arduous journey, typically on foot: “we trekked through the jungle” synonyms: hike · tramp · march · slog · footslog · trudge · traipse The Oxford dictionary defines the word “trek” with words like “long”, “arduous”, and “typically on foot”. Instantly, the word that comes to mind for a trekker is - “Adventure junky”! From times immemorial, India has been a country of trekkers (aka adventure junkies). In fact, in ancient times, people everywhere trekked, hiked and tramped their way across the world. They traveled over what must’ve been really tough mountain ranges, daunting deserts, endless oceans and overpowering jungles! They traveled for trade, adventure, discovery, piracy, religion, wars and conquests and even to search for eternal truth! Bodhidharma, Nanak, Adi Shankaracharya, Ibn Battuta, traders from Pandyan/

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Chola/Chera dynasties, and many others. It’s a different world today: connected, buzzing, comfortable, and technologically advanced. Most of the ancient reasons for trekking have disappeared in a maze of super highways and motorized transport that whizzes through land, water, sky and even into space. Today, people trek for more pleasurable reasons – fun, adventure, reconnecting with nature (albeit a fast disappearing one) and perhaps a moment of peace in a world of rising urban architecture and stress! Children and young adults seem to love this form of adventure more

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than anyone else. My 2 kids, 16 and 12, like most kids, love their “devices”, TV shows, the latest music, hanging out with friends and playing sports. And then, to top it all, they simply love the outdoors. They love it as much as me, maybe even more! They’ve been travelling since they were 6 months old. We love going hiking together, camping out, sitting by bonfires, roasting potatoes, watching wildlife, rolling in meadows full of flowers, climbing mountains, walking through old crumbling ruins, petting herds of goat and sheep and talking to the shepherds and farmers on the way. Kids can start hiking, walking and

P a r e n t i n g

Hot Trekking Spots

The list below is indicative. India has far too many trekking destinations to list here. Popular Himalayan Destinations Kumaon – Lake districts (especially Sattal), Pangot, Darma Valley, Darchula, Munsiyari etc Garhwal – Nag Tibba, Har Ki Dun, Kuari Pass, Valley of Flowers, Auli, Bedmi Bugyal, Roop Kund, Pindari Glacier, Milam Glacier, Yamunotri (Govind Sanctuary), Chopta-Chandrashila, treks from Dodital, Gaumukh Tapovan, Kedar Tal, Nanda Devi, Satopanth, Panch Kedar etc Himachal – Churdhar, Seven Sisters, Malana Village, Chandrataal, Hampta Pass, Triund, McLeodGanj Chamba, Kinnaur Kailash, Friendship Peak, Bhrigu Lake, Beas Kund, Indrahar, Bhabha Pass, Kareri Lake, Pin Parvati etc Laddakh – Markha Valley, Pin Parvati, Sham Valley, Spituk Stok, Spituk Matho, Indus Valley, Nubra Valley, Tso Moriri, Lamayuru – Alchi, Chadar, Stok Kangri, therough Zanskar, Rupshu Valley etc Kashmir – Amarnath, kolahoi Glacier, Great Lakes, Pahalgaon Panikar etc Arunachal – Bailey Trail Sikkim – Yuksom Goecha La, Yuksom Dzongri, Singalila Ridge Trail Maharashtra – Matheran, Karla Caves, Ratangad, Kalsubai, Rajmachi, Sahyadris Tamil Nadu – Nilgiris Karnataka – Coorg, Kodachadri, Yedakumeri Donigal Kerala – Peermede, Munnar, Chembra Peak, Paithamala Andhra Pradesh – Ananthagiri, Nagalapuram Madhya Pradesh – Panchmarhi, Bandhavgarh, Kanha, Amarkantak Chattisgarh – Chitrakoot, Kotumsar Caves, Teerathgarh Falls Rajasthan – Mount Abu, Aravali’s

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P a r e n t i n g

Backpack Basics

Trekking pants and t-shirts (breathable, quick dry, warm for a winter trek). Length (shorts, half, full) depends on where you will be hiking. Places with undergrowth or insects or too much sun will require greater skin coverage. Ample Undergarments and socks (take limited clothes, enough to allow for change in case of rain, slush or damage, but take LOADS of UG’s and socks) Thermal inners and warm jackets in case of winters (limited numbers – they take space! Make sure jackets they serve multiple purposes – rain proof etc) Rain protection (top and bottom – lightweight and easy to pack) Wind cheater (light weight and easy to pack) Good trekking shoes (not running shoes, not tennis shoes, not football spikes! Only trekking shoes). Break them in for a few months before the trek. You do not want to deal with blisters. Cap/Hat Wet wipes, Toilet paper roll, Hand sanitizer Small towel (for day pack) and Bath towel (Quick dry light weight, like a gamcha or try beach towels in Decathelon) Sun screen & Insect repellent cream Headlight or torch (prefer headlight, keeps your hands free) Soap strips or small soaps (You can also carry liquid soap, but don’t carry the dispensers. No matter how careful you are, you will get liquid soap all over everything) Medicines Basic First aid (antiseptic like betadine/savalon, cotton, band aid, crepe bandage) Safety pins, small plastic bags to organize things and for wet/dirty clothes Dry energy food (chocolates, energy bars) Good to have Hydration pack/Water bladder (1l) with back carrier (easy to carry and drink from while walking, takes away all the pains of carrying water bottles, an excellent investment) Foldable trekking pole Trek Company usually provides Tent, sleeping bag, sleeping mattress

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even trekking at a young age. They have high energy, but can sustain it only for a short time. They love short walks that are full of activities with things to see and do, like short day walks in nearby nature trails, or walks around forts and monuments. As they grow older, in their “pretweens”, they have the energy to sustain short day-hikes of a few hours, like sanctuaries or hill climbs. Older still, as they hit the tweens and teens, they can do much more – like a dedicated trekking trip that targets longer climbs and takes a few days. India has an exciting geographical diversity and it is easy to find interesting short and long treks through forests, mountains and deserts. A lot of adventure travel operators have mushroomed across the country and they cater to the ever increasing demand for this kind of travel. Nothing can beat the pleasure of waking up in the morning to birdsong and the first rays of light brightening the interior of your tent. When you open up the front flap and look out, all you see are the endless vistas of mountains, a hundred shades of green or a rainbow of flowers in a meadow, or hear the water rushing over the boulders in its path. You catch a glimpse of the deer grazing, a fox whizzing past, an eagle soaring into the clouds, tiny birds flitting between the trees and bushes. You hear the shepherd woman singing a timeless melody and the bleating of her sheep and goat. The new day brings with it new routes to hike, new challenges, the exhilaration of reaching that target destination, tired and yet with a sense of having done it! You find new waterfalls, enchanted petrified forests, copses of trees with branches disappearing into floods of flowers, tiny streams, and bunches of butterflies that kiss your skin as they flutter away. Each day ends with laughter, bonfires, songs, long talks, new friends, and old friends with new perspec-

Adventure Travel Companies

There are many established and niche adventure travel companies that organize treks and other interesting travels across the country. Some standard operators that organize annual camps and events for kids include INME (www.inme.in), Eureka (www. youreka.in) and Pugmarks (www.pugmarks123.com) amongst others. If you are travelling as a family or a group (mix of adults and kids), you can also check out standard operators like India Hikes (IndiaHikes.in), Help Tourism for the North East (www. helptourism.com), South based Thrillophilia (www.thrillophilia.com), Delhi based GoMissing (www.GoMissing.in), Snow Leopard Adventures that’s been running for 2 decades (www.SnowLeopardAdventures.com), Mumbai based CountrySide India (www.CountrySideIndia.com), Delhi based Mercury Himalayan Adventures (www. mheAdventures.com) and White Magic Adventure (www.WhiteMagicAdventure. com) amongst many many others.

Trekking Equipment

Many outlets are mushrooming to cater to increasing demand for trekking equipment. Apart from standard B2C portals like Amazon, Flipkart, Snapdeal etc, do check out www.decathelon.in, www.outdoortravelgear.com, www.adventure18.com amongst multiple others.

tives in the new environment. It is never too late to start a love affair with trekking and the outdoors. Just like any other specialized activity, it requires some preparation and precautions, for children, young adults and older people alike. When you go on a trek, you step away

from familiar urban surroundings and mostly from rural ones too. The world belongs more to nature than to people. It can get uncomfortable, but the returns you get far exceed any discomfort you may experience. You move away from amenities that are taken for granted in daily life.

For example, though luxury camps may offer bathrooms with running water (even hot water), most camps on a trek will not have this, and you may actually be answering nature’s call the way most God’s creatures do! Luggage and amenities are carried by you in backpacks, or on mules and horses. Every an extra gram counts and so you learn the meaning of “essentials”. So far away from city/mall life, many things you are used to carrying during regular travels will be quite irrelevant (that’s right, no fancy clothes, toiletries or makeup). Your trek leader will let you know what you must carry and her/his instructions are critical. You will not find too many well stocked shops on the way, so it’s a good idea to carry necessities like medicines, extra batteries, sun screens etc. When you return from the trek, you will carry a sense of accomplishment, pride and exhilaration. You will have learnt some new survival skills and a whole lot about yourself, your abilities and the world around you. You will definitely feel different and stand apart.

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a s k

N i v e d i t a

Torn in-between? Counsellor Nivedita Singh answers your queries about relationships, family, school and life Separated Parents I’m a 14-year-old boy. My parents separated after years of bitterness. I live with my mother, and love my father as much. I miss my father, but keep it to myself because I don’t want to hurt my mother. I feel sad because I can’t express this to anyone. Please help. When a parent leaves — for unexplained reasons and with unanswered questions — those left behind go through a roller coaster ride of emotional turmoil and a bottomless void. The loss is worse than bereavement as you know that the parent is still around and yet for all practical purposes not really there. There might be times when you yearn for your father and feel anger towards your mother at letting him go. You might feel responsible for what happened and feel a sense of guilt and self blame. There might even be anger at both the parents especially during weekends, holidays or family events. In short, there’s an overwhelming range of emotions ranging from sadness, to grief, to anger, to embarrassment to maybe even hatred that you might experience. All the above are normal human emotions which can have both negative and positive consequences. On a positive note, these emotions tell you that you are hurting inside and that you need to put your energies into healing. They also warn us of the long-term and damaging physical, relational and psychological consequences that could come out of it if left unaddressed.

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It is important for you to recog- • Write a letter/e-mail to your fanize all that you feel about the exther (you don’t have to send it) perience so that you can be helped to express your emotions and ask through the different stages of grievquestions that you want to ask ing; which are denial, sadness, anhim. ger, acceptance and letting go. Don’t • Keep a journal where you write bottle up your emotions. Find somedown what you are feeling, be it one to talk to about it, professional anger, sadness, or hurt. This may or not. It’s ok to be embarrassed, help you identify triggers; espeheartbroken, crushed… It’s also ok cially those that make you feel anto not be sure if you love your mom gry and/or hurt. or dad anymore. It’s even ok to hate • Participate in activities that you them sometimes. enjoy and that help you relax (e.g., walking, yoga, meditation, listenWhat equally helps cope better ing to music, etc.). is practicing some of the strateRemember, always, time does gies below: and will reduce the pain and with • Share with your mother what you help we can choose to move on for are going through. It will help you our own sakes. both feel lighter and make you both aware of how the other is Write to Nivedita Singh at niveditasfeeling and coping ingh2005@yahoo.com

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H a p p y

E a r t h

D a y !

ing Khesar and Queen Pema of Bhutan celebrated the birth of their first born, by planting 108,000 trees all over Bhutan. Sacred in Buddhism, trees signify longevity, beauty, compassion and health and were planted as a prayer for the newborn. Each household planted a tree in honour of the royal child and another 26,000 trees were planted by volunteers. What a way to thank nature! We now have one more reason to love Bhutan!.

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Fiat Lux Y a m u n a

Y a t r a

The River is what gives us life. Some students from Vasant Valley went on once-ina-lifetime yatra, to better understand our choking saviour, Yamuna.

ll it takes is a spark. A small flick of the matchstick on a rugged edge, to light a spark. A spark that grows into a brilliant flame, illuminating the world around, and when it spreads, it consumes the world around, not in the heat but in its brilliance. We all have that one tiny part of our hearts, waiting to be lit. For us, Yamuna Yatra lit the spark. Towards the end of March, we embarked on the Yatra. Today, that very journey has become the driving force behind our campaign. Amidst the expanse of brilliant snow she dazzles, her gurgling laughter ringing through the calm and chilly air. Worshipped

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by many, she begins her journey high amongst the snow capped mountains. But as she enters the plains, her laughter fades, and her bubbling excitement turns to milky froth. She dies a slow, painful death. From the Yatra, we emerged with altered perspectives, with frustration and consequently with extreme determination. We want to give Yamuna a voice, as by the time she reaches Delhi she has none. Brimming with ideas and resolution, simply put, we want to make a change. On one hand it is considered sacrilegious and profane to throw waste in this embodiment of the Gods themselves, on the other, we look at

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her in the “developed” states, crying for help and begging for mercy. We Delhiites are party to the horror we have created. We are very loving and caring people. We have given so much to this world; the rape capital, the most polluted city in the world, the most unsafe city for women in the world and of course, a jet black ‘river’ bubbling with methane gas. It can’t even be called a river anymore. Simply, it is a drain. Our reasons for taking action are not solely for Yamuna River. It goes beyond that. This is for the villages that live in the stench on the banks of the river, for the misguided worshippers of a

Y a m u n a

“river” that the government easily directs the drains into. This is for you, for me, for us. It was once said, “The most violent element in society is ignorance.” So a fundamental question arises here- when will this very ignorance end? If it is not you and I who should work together to combat this evil, who will? Pandora’s box was once opened and it let out the grief, anger, misery, greed, apathy and hatred that exist in the world today. But one little,

Y a t r a

yet powerful element still remains. Hope. As long as we have hope and a will to change, transformation will come. We are here for the Yamuna. We are here to resurrect a moribund river. And we will conquer. Veni. Vedi. Vici. By Kamya Yadav & Sarina Mittal Class XII Vasant Valley School, Delhi

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Y a m u n a

Y a t r a

Some Useful Tips

atra, was a journey filled with extraordinary experiences, and unimaginable places and people. It was the process through which we discovered ourselves, and the boundaries we had turned out to be limitless. It was a journey where we learnt not only to live to the fullest but to live, for not only ourselves but for the people around us and the environment around us. By Zoya Hassan, Class XI Vasant Valley School, Delhi

atra was more than a twelve day ‘trip’ with friends. More than personally being witness to the river Yamuna, it was a time

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to self reflect, and provided a forum for self discovery and realisation, opening our minds and pushing us out of our comfort zones, at every turn. The unparalleled experience cannot be put into mere words, for living the memories that will remain etched in my heart was something I wouldn’t trade. By Ishita Malhotra Class XI Vasant Valley School, Delhi

can call those 12 days of Yamuna Yatra the best days of my life. Staying at the campsites at night and lying down under the stars while listening to the sound of the Yamuna gushing in

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• Carpool to school, saves fossil fuels and pollutes less • Try using a bucket for bathing rather than using a shower and auditing daily water use is important • Be more conscious of the waste you generate - recycle and upcycle as much as possible • Do not litter • Do not waste electricity • Use public transport like metro

the background were unforgettable moments. The treks were exhausting but with the help of our peers we attained a sense of accomplishment in finishing them. The fun in the car journeys, talking to the villagers and eating the street food on the streets of Vrindavan were exceptional moments that will forever be etched in my memory.

By Asees Kaur Class XI Vasant Valley School, Delhi

B l o g

The Lone Crusader We all expect every individual to know that trees are not to be cut and that is what I thought until last week. Kunalika Gautam writes

t around 1 o’clock I heard some commotion outside my house and came out to check what it was all about. What I saw shocked me, I saw two people hacking down a tree and a lady screaming at them to stop. She called the police and within half an hour there was a tsunami of people assembled outside her house. This wasn’t unusual; Sheila Chaman was known to create commotion. The Earl of Derby, ex- British Prime Minister had once said, “The duty of an Opposition is very simple... to oppose everything, and propose nothing.” And she was exactly that, at least that’s what I used to think. I thought this too would be like one of those little episodes that we have every day, however this one ended with 12 fully grown ten year old trees being pulled down. In a crowd of 50-60 educated people, 3 policemen and an elected RWA body there was only one sixty year old former Miss India and journalist to understand the plight of the

trees. When I asked her what she had to say about all of this, she was literally in tears and refused to say much, however she did say that even though she had nothing to say about the behaviour of the residents of the society she wanted the younger generation of today “to create a world where the environment doesn’t need protecting.” The reasons given by the society members was that the trees were being cut in order to create parking space however, that was just a cover up. Everybody knew the truth; this was a way to shut Sheila Chaman up. Since the time she has moved into the society she has been fighting for the right things. Being a journalist she has contacts with a lot of people and is knowledgeable and cannot take any injustice or wrongs being done around her, as a result she has put a lot of people in trouble and has made some enemies, and on that day it was all of them against her. They did not cut the trees; they just wanted to defeat Mrs Chaman, a petty revenge that

took the lives of 12 trees. This incident highlights the problem in our country. A person who is actually working towards the welfare of the nation is often seen as a trouble maker and a person who cannot simply mind their own business. The mentality is that if I am doing something illegal or wrong which doesn’t affect her at all, then what is her problem? If you don’t get affected by it then ignore it. This is what we expect of other people and this is what we do ourselves too. We need to change; we need to start thinking beyond ourselves. Is the thing affecting our society, our country? If it is, then we as responsible citizens need to do something. As Mahatma Gandhi rightly said “Be the change you wish to see in the world.”

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By Kunalika Gautam Class XII Sanskriti School, New Delhi

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P a g e

H e a d

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P a g e

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H e a d

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C a r e e r

C h a t

All in the Head? Career Counsellor Jitin Chawla provides an overview of a career in Psychology

here was a time when seeking psychological assistance was considered an extreme step and only for those who were “mental”. Today, although still considered stigmatic, more and more people are opening up to the fact that any of us may need psychological help in any phase in life and it may be beneficial to seek help in time. Increased competition, work pressures and a fast-paced life have contributed to stress levels that only seem to be on the rise. The field of psychology has grown tremendously over the years and there is help at hand for those who need it. Psychology is introduced at school levels in India. However, an in depth study of the subject takes strong roots only at the undergraduate level. You would be able to opt for a BA (Hons) in psychology, a BSc in psychology or a BA in psychology depending on the institution you opt to study. Remember, only a high percentage in schooling will gain entry. You end up studying a range of subjects including general psychology, abnormal behaviour, clinical psychology, sports psychology, industrial psychology and applied psychology to name a few. Let us look at some careers available after courses in psychology. First of all you have to understand these & choose one of them as specialization in Master.

Career counseling

is becoming an increasingly sought after service these days due to an increased

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awareness on the importance of choosing one’s field of study and subsequently career, on the basis of one’s aptitude and interest. As a career counselor, you will administer aptitude test and personality tests, usually to high school children and help them understand (also their parents) their inherent strengths and abilities. On the basis of this

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evaluation you will be able to suggest a number of career options that they can choose from. While this may usually be the case, at times you may also have to counsel people who may have chosen a wrong career path, have failed or are struggling with it and have decided to seek help. These situations will have to be handled more delicately with having to point

C a r e e r

C h a t

out to the individual that s/he needs to completely overhaul their career while at the same time reassuring them of their strengths.

NGOs

work in several sectors and with several groups. Those NGOs that work with special children, victims of abuse, on addiction, with elders etc. may employ fulltime counselors. Several universities offer advanced diplomas in clinical/ counseling/social psychology which can be pursued after a Masters. Although true for any career related to psychology, one has to have an extremely sensitive attitude towards individuals being counseled.

Helplines

Several organizations, right from education boards such as CBSE to ones like the National Population Stabilisation Fund have helplines where students/individuals can dial with queries/anxieties and get a listening ear to solve their doubts. A psychology graduate can consider applying for such kind of jobs. A post-graduation and/or a diploma with a specialisation in clinical/counseling/social psychology will be extremely beneficial and enhance career prospects.

Correction Homes/ Juvenile Homes/Prisons

Juveniles (below the age of 18) charged with crimes are not sent to prisons but to correction homes/ juvenile detention facilities. An individual, having done a course in counseling/social psychology can choose to work with these individuals. Similarly, prisons across the country may employ counselors on a full-time/part-time basis to work with inmates/organise special counseling sessions for them.

Hospitals

After a Masters and/or a diploma in Clinical Psychology, an individual can work with hospitals in the capacity of a counselor.

Schools Counselors

More and more schools are waking up to the realisation that they may need to employ full-time/part-time counselors to help students deal with everyday issues in their school life. As a school counselor you may also come across children with attention deficit disorders, hyperactivity, learning disabilities, violent behaviour, attention-seeking behaviour etc. to name a few.

Independent Clinical Practise

With a doctoral degree in clinical psychology, one can also consider practising independently (along with a psychiatrist) as a psychologist. Since a psychologist practising independently may also have to treat patients suffering from depression, schizophrenia etc. which may require medication along with counseling, they need to work with a licensed psychiatrist (a doctor who has chosen to specialise in psychiatry) to be able to prescribe medicines.

Industrial Psychologist

By specialising in industrial psychology, one can work for organisations, especially those that employ a large workforce, to help them keep the employees motivated, enhance productivity and ensure higher job satisfaction and lower attrition among them.

Family Counseling

A family counselor typically has a masters in social psychology after which s/he can practise. One can choose to set up oneâ&#x20AC;&#x2122;s own clinic or work in a hospital providing these services.

Good old Teaching

With a Masters + B.ED/Doctorate in Psychology and after having cleared the NET examination (not necessarily a requirement if you have a doctorate), you can choose to teach future psychologists/counselors at the school/college/university level. Although avenues in India have been opening up, scope for psychology and its practitioners is much broader abroad. Countries like USA and UK have universities offering many courses in psychology with a wide range of specializations. These countries require the individual to possess a license to practice. One can also go in for Bachelors and Masters from premier Institute/Universities like Delhi University, Tata Institute of Social Science-Mumbai, Ambedkar University, Jamia Millia Islamia, Central University, St. Xaviers â&#x20AC;&#x201C; Mumbai, Banasthali Vidyapeeth, Mumbai University, Punjab University, SNDT University, Pune University, Christ University, SNDT University, DAVV-Indore, Ethiraj College, MS University Baroda, Dayal Bagh-Agra etc.

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Fan

Director: Maneesh Sharma Starring: Shahrukh Khan, Shriya Pilgaonkar

hahrukh Khan is the King Khan of Bollywood. the teasers, everyth ing in the film remains of a selfNot only is he extremely popular in India but same type (especi ally the predictable plot of the movie). holds a credible standing globally. Similarly, Shahrukh delivers a commendable performance, as his films are as grand and merit publicity and are Aryan and Gaurav. His makeover as Gaurav is remarksome of the most anticipated films of the year. Fan is able. The film has been produced under Yash Raj Films another feather in the actor’s cap. But the impact goes banner. But the director and the makers fail to hold slightly tepid and makes the film an almost failure. I went for long the viewer’s interests, making the film a little to the movie theatre hoping for an admiring, new concept haywire. from which I could learn something. But I came out only Nevertheless, the dialogues are realistic and disappointed. pleasant. And the film also Shahrukh Khan plays a double role in the movie. takes a differe nt spin post On one hand he plays the leading, larger-than-life su- intermission. By It is an averperstar Aryan Khanna. And on the other hand, is his age watch and gets 2.5 stars Aniket Parihar biggest fan – Gaurav, who has a great keen to emulate from me. Class XI him and worships him as his God. Like the trailers and The Scindia School, Gwalior

Kung Fu Panda 3

Director: Alessandro Carloni, Jennifer Yuh Nelson Starring: Jack Black, Bryan Cranston, Dustin Hoffman

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The Jungle Book

Director: Jon Favreau Starring: Scarlett Johansson, Bill Murray, Neel Sethi, Idris Elba, Ben Kinglsey, Lupita

ipling’s most phenomenal creation, The Jungle Book, engulfs the childhood of millions of children across the length and breadth of this planet and I am a happy part of the group. Maintaining the buoyant heartbeat beneath all the digital flash, Favreau never loses sight of the fact that he’s making an adventure story for children. Even then, people of all ages can enjoy this lively family treat, irrespective of the fact if they grew up on an oft-looped VHStape of Disney’s 1967 animated classic or cherished the leather bound book which promised darker truths. The film opens with the 10- year-old-man-cub Mowgli deep into his wolf training. Discovered abandoned in the jungle by the sage black panther Bagheera, Mowgli is being raised by a wolf couple Raksha and Akela. Conflict then occurs when the tyrannical Bengal

nybody who has seen the first movie, will agree that it is possibly the best Panda animated movie that you have ever seen. C’mon, it is! The third part begins with re-introducing us to Oogway, The Master who had passed on in the start of the first film itself, after setting off a flurry of confusion. Here, we see him resting and finding inner peace in the Spirit Realm, and we are soon introduced to the villain of the story, Kai. Backed by a classical version of the punk song ‘I’m So Sorry’ by Imagine Dragons as his signature track, General Kai is perhaps the most badass villain the Kung Fu universe has dared to explore. He’s big, he’s strong, somewhat witty and completely insane. Meanwhile, Master Shifu announces that Po will be the new master, since Shifu wants to master the chi. Soon Kai sends an army of Jade Zombies, or ‘Jom-

Nyong’o

Tiger Shere Khan demands that Mowgli be surrendered to him. Mowgli teams up with ingratiatingly lazy bear, Baloo. Favreau understanding the importance of their relationship gives it full justice and time, undoubtedly delighting the viewers of all kinds. The song collection too made the entire audience grin ear-to-ear especially when the song ‘Bare Necessities’ made an appearance. That said, The Jungle Book is a fun and extraordinary film. A good movie provides a couple of hours of entertainment but a great one transports By you from your seat Malvika Nair into an entirely differClass XII ent world. Shikshantar School, Gurgaon

bies’ to destroy Oogway’s students and steal their chi. The only way to defeat Kai is to master channelling chi, which the ancient Pandas knew. Po’s father Li tells him that he can teach him to master chi and they set off to the secret Panda village. The message of finding yourself, your unique self is portrayed in such a fun and relatable manner, that I’d be lying if I said I wasn’t impressed. Moreover, the way it normalizes having two dads just makes our heart swell up with joy. Overall, it’s a fun filled movie, perfect for a lazy Sunday afternoon. You’ll definitely want the life By of a Panda once you see Lalantika Arvind this movie! Class XII Sanskriti School, New Delhi

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he Hungry Tide is set in Sunderbans, a labyrinth of tiny islands in The Bay Of Bengal, where dangerous tides and tigers are as common for the settlers as the air they breathe in. It is a story of three very different people coming together for an unlikely adventure, one that will greatly alter their lives in ways they could never imagine. Piya Roy, a first generation American marine biologist sets out to the Sunderbans in search for a rare species of Dolphins. After Fakir, an illiterate, young fisherman saves Piya’s life, when she finds herself being thrown off into the crocodile infested waters of the Sunderbans from a boat, these two form a captivating and enthralling bond due to their knowledge and keen interest of the ways of the sea. The only barrier between them seems to be the lack of a common language. Help comes in the form of Kanai Dutt, a Delhi based businessman, who agrees to act as a translator between the duo. This is where their journey of a lifetime begins. In Piya and Kanai’s world, they prefer structure and order, supported by facts of science and business. Their beliefs are questioned to the

Hungry Tide by Amitav Ghosh HarperCollins core in Sunderbans, which serves as a metaphor for things in life being absolutely ephemeral. This already mysterious land alters continuously due to the ever-present tides- like a magician; unconvinced to reveal even his most simple trick to the audience. The narrative moves smoothly between past and present. A refugee crisis and political background swiftly serving as the backdrop of the entire plot, with-

MILK SERVED, VINTAGE STYLE

ummers are nearly here and hot beverages such as tea and coffee won’t be as appealing to our taste buds as a chilled milkshake. And if you’re looking for something like this, Keventers is the place to be. A newly opened outlet in the food court of DT Promenade, Keventers

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out the focus being removed from its three main characters dealing with a rollercoaster of emotions and events. While some subtopics may have been downplayed, it is not wrong to say, this piece of literature strips bare all its characters down to the essence of their being, presenting them as awfully human as possible. The bond between humanity and environment is both questioned and praised. Ghosh manages to paint an effective picture of a world where humans and other animals are not too different from each other- both finding ways to adapt to the everchanging environment which none can escape from. The Hungry Tide is like a posh, complicated recipe, which needs to be prepared with the utmost sensitivity and care, with a touch of fearlessness and raw emotions. Ghosh seems to possess an uncanny ability of being able to pick up distinctively different themes like adventure, identity, history, humanity, refugees, and political events and weave them into a mesmerizing plot- poignantly honest, yet hopeful.

By Vitasta Singh Class XII Scottish High International School, Gurgaon

you’ve taken a swig of the shake and and the heavenly taste of offers many refresh- the filling shake floods your ing flavours such as mouth. And you get to take chocolate Oreo, mint your bottle home! How can Oreo, choco chip, kit someone say no to that? kat, butter scotch, We give Keventers a 5/5 strawberry and cold for their taste, hospitality coffee. And the best and their adorable vintage part? They are served style bottles! in those vintage style glass milk bottles By with metal caps! Although, the Lavanya Singh prices start from `150 per shake, Class XII all your doubts will disappear after Sanskriti School, New Delhi

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effrey Archer is a name known to all. Be it his gripping tale of a man wrongly imprisoned or that of a man who rose from rags to riches, the author has a unique style of storytelling that draws the reader into the fictional world so cleverly crafted by Archer. His latest book, Cometh the hour, the sixth book in the Clifton chronicles, does not disappoint. The Clifton chronicles traces the lives of two families, starting from the 1940s. The Barrington family and the Clifton family are as different as chalk and cheese. However, the lives of the families become entwined when young boys Harry Clifton and Giles Barrington form an unlikely friendship. Harry goes on to fall in love with Giles’ sister, Emma, but fate seems to have other plans for them. A seemingly simple plot is turned into one filled with secrets, unexpected revelations and so much more. The plot is stretched across seven books with the seventh releasing next year.

COMETH THE HOUR by Jeffrey Archer Macmillan Archer’s books have always had a unique element which is inexplicable. It might be how he manages to connect events which are parallel to each other and concludes his stories in a

Black Jaguar-White Tiger

umans consider themselves to be at the top of the food chain, they feel this entitles them to treat nature as a toy. Such would have been the fate of more than 200 Tigers, Lions, Jaguars, Panthers, Servals and Lynxes if it had not been for The Black Jaguar-White Tiger Foundation. This Non-Profit Organisation was inspired by a single unexpected act of Love, and a whole lot of trust and magic by founder, Eduardo Serio, a businessman residing in Los Angeles. While in Monterrey, he received a call from his cousin, an animal expert with over 25 years of experience, sharing his frustration that a pet store was selling a baby Black Jaguar with the purpose of drugging it and having it pose for photographs as a source of income. Eduardo, who believed in equality and proper treatment of all be-

ings, jumped at this opportunity and rescued Cielo from a life of captivity, leaving his whole life in L.A. behind. Soon with the help of devoted friends and millions of loyal followers around the world, the Foundation has rescued and cares for over 210 (and counting) big Felines including Jaguars, Tigers, Leopards, Lynxes, Lions, Pumas and more from a life of abuse in circuses, zoos and breeders, both legal and illegal ones.

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manner which is surprising yet satisfactory. The Clifton Chronicles adhere to the same pattern with some twists of its own. It also features events known to us all, such as the Second World war, from the point of view of the protagonists. Cometh the Hour showcases the author at his best and exhibits the new problems faced by the Clifton-Barrington clan as they welcome the 1970s. Just like its predecessors, it is filled with a plot woven so tightly and grippingly that it seems like a sin to put the book down. With a shocking conclusion that will leave the reader astounded and waiting in eager anticipation for 2017. Archer has once again proven his worth as a storyteller. By Siddhidatri Mishra Class XII Sanskriti School, New Delhi

Despite all their efforts, few criticise the foundation as an ego project for profit, a petting zoo for the rich and famous, they all fail to see that they’re not only a non profit organisation but also funded by the mexican government and SEMARNAT & PROFEPA who help them acquire the animals. The criticism arises because the foundation uses social media to promote their cause which makes few believe they’re in it for merely the fame. All in all, The BJWT Foundation is helping these animals from a future which is not meant for them and saving the species, 4 paws at a time!

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By Anamit Chanda Class XII Scottish High International School, Gurgaon

Volume 2 | Issue 8 | May 2016 | 47

W a t c h

T h i s

S p a c e

Interschool Science Quiz Contest

Devbrat Sanyal covers for us the 1st Interschool Science Quiz contest inaugural function at the Government Museum in Jhansi.

nterschool H.R. Singh Cup Challenge Science Quiz Inauguration ceremony was held on the 18th of April 2016 which was organized by the Uttar Pradesh Science Centre from 22nd April to 2nd May 2016. Amongst the distinguished guests were Mr. K. Ram Mohan Rao-IAS (Commissioner Jhansi Division), Padam Shree award recipient Prof. Geshe Nawang Samten (Vice Chancellor, Central University of Tibetan Studies, Sarnath, Varanasi), Mr. Neeraj Kumar Pan-

dey (D.I.O.S.), Mrs. Ashima Singh (President U.P. Science Centre), Mrs. Dipti Gulati ( Secretary U.P. Science Centre) , Dr Uma Parashar (In charge Government Museum) and Mr. Amitabh Tandon (Founder of Wise Moo). Mrs. Ashima Singh, the brain behind the contest went on to brief the audience with a detailed introduction about the H.R. Singh challenge cup and the layout of the programme. She stressed about the importance of science and life

School Excellence Award

ence & School Excellence Awards. The award was given by Brainfeed Magazine (a monthly educational initiative) based on the survey conducted throughout the country. The committee had found the school team, comprising students, teachers, Principal and the stakeholders, their contribution for the cause of quality education, The Principal, Ms. Ghazala Afsar, was given the trophy in an award ceremony held in Delhi on 4 Feb 2016, at Hotel, Le Meridian, New Delhi. The Principal congratulated the students and wished them a bright future. In her comment after receiving the award , the Principal attributed the award to the management, nother feather was added to the cap of Delhi Pub- students, teachers and the support staff of the school. lic School, Indira Nagar, when it was selected as She also spoke about how the staff endeavors each year one of the best 500 schools in India and one of to provide quality education to the students with all its the top 10 CBSE schools of UP in 3rd National Confer- infrastructural facilities.

know

Delhi Public School, Indira Nagar, Luc

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W a t c h

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skill in the life The teams qualifyof a student and ing for the natioal its impact on event will also get a education. chance to visit USA/ The Finale of Korea. the H.R. Singh The 1st H.R. Challenge will be Singh Challenge, orheld on the 2nd ganized by the U.P. of May and the Science Centre, will Devbrat Sanyal HRO and Training professional, H.R. Singh Chalalso offer SAFAR based out of Jhansi lenge Cup sigFellowship for Girls nifies the wide in Science for two world of opputinities that girl students. this contest will open up, for Students of the participating the winners and participants schools will also be able to add alike. to their kitty of knowledge with The competition will be the help of various workshops held under two categories: and programmes, conducted the senior quiz and the ju- by the participating knowledge nior quiz. Winners of each partners, throughout the course category will win direct en- of the event. try to the national event of While speaking to School LIVE, Creative Thinkers, along print partners of the H.R. Singh with medals, certificates, Challenge, Mrs Ashima Singh exscience kits and one year pressed her passion for this promentorship for participating gram & sounded very optimistic in the Google Science Fair. for the future proceedings.

Walk of Hope

n times of social turbulence and overall turmoil the need for anchoring values like Peace, Hope, Faith, Compassion, Acceptance, Adaptability, Benevolence and Calmness, in a child’s life, is extremely pertinent and relevant.

Bal Bharati Public School, Manesar

Spiritual Guide, Reformer and Educationist Sri M. is leading the 7500 km long ‘Walk of Hope’ from Kanyakumari to Kashmir with the mission of sensitizing the people of India to the possibilities of enduring Peace, Harmony and Unity. His Holiness and the Padayatris traversed through Gurugram on the 16th of Feb 2016. 80 students and 5 teachers of Bal Bharati Public School, Manesar, accompanied by their Principal, participated in the Walk, displaying exemplary vigour and zeal. The school band played invigorating tunes during the stretch of over 6kms delineated for the day. It was an enthralling experience and the participants energized by the Blessings of Sri M. and intrinsically motivated by being associated with a good cause returned to the school in high spirits and an uplifted morale.

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P a g e

9 9 WHAT'S THE BEST WAY TO TEST A NOVEL BEFORE YOU READ IT? OPEN THE BOOK TO PAGE 99 AND THE QUALITY OF THE WHOLE WILL BE REVEALED TO YOU. SCHOOL LIVE TRIES OUT THIS EXPERIMENT ON LATEST RELEASES.

A single mother faces the conspiracy of silence as she delves into why her son Aksh has been battered and beaten at school.

Underbelly of Bullies

ven the nurse on morning duty was grinning. But their joy was momentary, because the resident doctor entered and rattled off a list of tests to be done and the expected outcomes as he led them out. Aksh followed, now in a wheelchair. ‘Where are we going? What test? Why? What has happened to me?’ he asked as they shook their heads. ‘You still don’t remember anything, son?’ Sammy asked, holding back her tears while walking alongside him. ‘I know I have asked you this repeatedly but do you remember anything at all?’ ‘No, Mama,’ Aksh answered. And then more slowly, ‘I remember the ambulance and feeling scared. It was very cold in the ambulance but I was very tired and had a bad headache. How long have I been here and what is happening? When can I go home?’ The doctor tried to explain. In a controlled voice, avoiding any eye contact with Tara and Sammy,

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choosing instead to address Rishi, he said, ‘Aksh needs an MRI scan. But before we do that we are taking him for a routine ultrasound scan today to check for any internal bleeding. The MRI scan of the head is an imaging test that uses powerful magnets and radio waves to create

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pictures of the brain and surrounding nerve tissues. It is routine and we may not schedule that for today.’ Speaking directly to Aksh, he added, ‘Don’t be scared as I will be there. You have had an ultrasound so you know about that. We will also give you a sedative when we do the MRI scan. You will lie on a narrow table, which slides into a large tunnel shaped scanner. The test will take about half an hour and you won’t even realize when it is over! It is absolutely painless.’ Interrupting him abruptly, Sammy asked what seemed to her to be the most obvious question. ‘Why? Why are we doing this test? You have done one before when he was brought in and so why this test? I half understood the explanation given yesterday, but can you tell me in really simple words?’ Excerpted from It’s Not About You by Ratna Vira with permission from Pan Macmillan India. Rs 350.

D I Y

ummers are just around the corner and so are the summer vacations, where all that you dream of doing is kicking back and relaxing, with a tall glass of lemonade in your hand and some beats by Dre to soothe your ears. But summer is also the season where the scorching, belching sun awaits to drain us of all our energy and our four legged and winged friends dread it as much as we do. So, this summer let's spare a thought for our winged friends and adorn our gardens with a simple bird feeder. Here's how you can make one.

You will require:

• A 2 litre bottle. • A half meter wooden stick of uniform thickness. • A pair of scissors • A string • Some bird feed

Now follow these steps.

• Punch two holes on opposite sides of the bottle, about 3 cm from the bottom. • Insert the wooden stick in the holes to form a perch for the birds. • Now punch two opposite holes above the perch. These holes should be big enough for the birds to put their beaks in. • Fill the bottle with bird seed.

Help Out a Winged Friend • Tie the string around the neck of the bottle and hang it in your garden.

Some Tips and Tricks. • Go creative with the bird feeder. Let your imagination loose and paint it with vibrant colours. • You can make more than one perch in your bird feeder by inserting more sticks. • Be sure to hang your bird feeder at a height where your pets or other strays won't be able to reach it. • Do not worry if the birds don't come to your feeder right away. Give them some time to get used to it. Show some love to your other four legged friends and put out a wide mouthed earthen pot or a bowl of water outside. Be sure to place it in shade.

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SP la ag me

PH oe ea td r y

Heights A long time ago, I was a brilliant one Always known for perfection “Winner”, “Champion”, were my second names I was a nerd who played games Ever ready for challenges and barriers Never giving up, facing difficulties being braver Talented, passionate, smart, and wise Like a mature bird, ready to kiss the heights But suddenly, that perfect bird got breathless She was overwhelmed with tiredness I was so close to the dreams, almost there But now those precious things have slipped away into thin air I’m fed up of hard work and struck by casualty Lost in a sea of hatred, hopelessness, and misery I realise too late, I’m on the wrong path Trying to recollect my pieces, I’m broken in every part But I know that there’s still a spark inside Waiting to be fed and come alive My wings, they aren’t dry yet A bit of my magic will make them the brightest It will be hard for me, I know But I’ll soon learn to let go And then, one fresh morning, I’ll wake up and open the gate To the world where new opportunities await And I’ll take off straight for the sky Flapping my new made wings, I’ll reach my heights.

By Samruddhi Phadke Class X Shiv Nadar School, Noida

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T i m e l i n e

Spinning Around We live on a giant ball of rock spinning around the Sun, which we call the Earth. Let us explore how this vast planet came into existence!

here have been many theories about the earth that may seem strange to us today, but which were widely believed during at different time. The ancient Egyptians, for example, thought that the earth was a flat square under a pyramidshaped sky, and people in medieval Europe believed that it was the sun that revolved around the earth, and not vice versa. Similarly, before the technology enabled scientists to understand more about the interior of the earth and its composition, people believed that the earth was hollow!

c.4,600 mya

The Earth and other planets formed, as parts of a vast cloud of hot gases from a giant Nebula and dust circling the sun begin to cluster together due to attraction by mutual gravitational forces.

c.4,300 mya

c.4,200 mya

Earth.

c.4,000 mya

During this time period, Land-based plants and animals became widespread.

As the earth cools, gas bubbles and water vapour rise from the interior to form a cloudy atmosphere Separation of the crust and mantle by a boundary called Mohorovicic discontinuity or Moho.

c.440-400 mya c.220 mya

According to the theory of continental drift proposed by Alfred Wegener, there was a single, vast land The first signs of life were unicellu- mass called Pangea which due to to lar bacteria. the shifting of plates broke up into smaller land masses, which we now call continents. The atmosphere becomes oxygenrich as ocean plants (marine life) absorb sunlight and release oxygen The era of the Dinosaurs into the air during photosynthesis. This was one of the key factors that allowed life to flourish on earth. First modern humans appear In todayâ&#x20AC;&#x2122;s contemporary world there has been much of growth and Protists, such as amoeba are the first advancement in various fields of scicomplex living cells that can move ence, technology, medicine. This de(using pseudopodia), engulf food velopment should be accompanied and carry out life processes. Later, by treating mother Earth with love, protists join up to form sponge,. the care,compassion and respect. first multi-cellular organisms.

c.3,800 mya

c.3,000 mya

c.200-70 mya c.100,000 ya

c.1,500 mya

The formation of the Earthâ&#x20AC;&#x2122;s crust, that is the outer layer of rock that varies in thickness all over the surface of the earth. This was the period when the Earth was going through massive changes and before life A huge variety of complex life forms evolved. developed in the seas and oceans of

c.570 mya

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By Mahek Arora Class X Step By Step School, Noida

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Fighting the Odds

From discovering that she had survived being aborted three times to climbing the glacier at Siachen, to becoming world’s first woman to do a sortie in the MiG-35 and Sukhoi Russian fighter planes, Suman Sharma on becoming a fighter warrior and reaching newer heights in the midst of Indian soldiers.

hen I landed in Leh, I wasn’t sure if I would go any further. A group of around 50 people, from all walks of life, and with strange fears in my heart I began my lessons in earnest, with complete faith in my instructors, who were all HAWS (High Altitude Warfare School) qualified. Cut off partially at the Base Camp from the world and completely at the Camps during the trek, the trek proved to be a personal journey for me. Lessons learnt were far too many, about life and nature. The theory classes were held in the eve-

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ning, after which there were games while the practical lessons were held in the morning. After a while, walking acquired a new meaning for me, as did the Glacier.

Siachen Battle School (SBS), where they are trained for 21 days in icecraft, rock-craft, snow-craft, weapons and load, enemy locations, crevasse rescue drill and medical hazards on the Glacier, most of which are fatal. For the nine battalions manning the Glacier, ever since the first post A Glacier is a slow moving river of ice, was laid down by Colonel N. Kumar set in motion by its own weight and in 1978, and hence named after him gravity. as Kumar Post, it has been a tough As I begin with my theory classes war with the hostile weather rather in Siachen Glacier’s Army Moun- than with the enemy in the 76 kilotaineering Institute, located at Base meter Glacier, with some posts as Camp-2, I was exposed to the soldiers high as 23,000 feet. The temperature undergoing training at the nearby can vary from minus 60 degree in

The Glacier

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winters and between 11-15 degrees in summers during the day, but can go to minus 20 degree during the night. Divided into four, Northern, Southern, Central and Sub-sector Haneef, Siachen (which means â&#x20AC;&#x2DC;land of rosesâ&#x20AC;&#x2122;), was earlier just a trekking spot. When New Delhi noticed an increased activity by foreign mountaineers coming from Pakistan, it was decided to establish military posts, of all kinds like satellite posts, listening posts and Company posts in the late 1970s.

The Trek

As the training came to a finish, with final medicals at the Advanced Dressing Station (ADS), I completely gave up talking to those around, in order to conserve energy. I read spiritual books, slept early, ate well and kept myself covered. Besides BP, pulse, weight, SPO2 (concentration of oxygen percentage in blood), haemoglobin, everyone went through a rigorous dental check-up.

The trek began with obeisance to OP Baba, who is considered the omnipresent deity of the Glacier, rescuing and saving soldiers on the Glacier by appearing in their dreams and forewarning them. The 122 kilometer trek from Base Camp to Kumar Post and back in eight days, was fraught with chilly winds blowing at more than 40 knots, rarified oxygen as the altitude

increased and snowfall, besides the terrain full of stones, seracs and moraines. My brain stopped working and only my legs worked. I chanted my spritual mantras, drank water at half links and just walked. Soldiers take between nine to 28 days to reach posts, after they have undergone their physical training at SBS and have been declared medically fit at the ADS, situated at the Base Camp. Any personnel found with high blood pressure, or an increased pulse, less than specified oxygen percentage concentration in blood or dentally unfit is not inducted into the Glacier. While those found with problems up on the posts are immediately flown down. The highest PBOR manned post is located at 23,000 feet while the highest officer manned post is at 19,000 feet. With strict instructions from the trek Commander to our team about not bathing during the eight days of the trek, to invoking OP Baba and wishes from the 102 Brigade Commander, Brigadier Avinash Singh, who enquired about the number of oxygen cylinders and maggie packets kept in stores, the team of amateurs and professionals, began and completed the first camp of 12 kilometers without any problems. Soldiers of the Indian Army are inducted for a maximum of 90 days on the Glacier, preceding which they un-

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dergo seven days of acclimatisation in Leh, second stage of training in North Pullu at 10,000 feet and third stage of training at SBS, at 11,000 feet. From washing their utensils, to cooking, conducting patrols of the territory, carrying back injured fellow-men sometimes, along with their own and the injured personâ&#x20AC;&#x2122;s stores, these tough soldiers have a tougher life to lead ahead. After completing Camp-2, 26 kilometers on the Glacier full of moraines, ice walls, and a five kilometer walk on hard ice with almost six kilograms of footwear, a press photographer developed stress fracture in his lower calves, while a RIMC student fell ill owing to high altitude. The trek team reached Kumar Post in four days, and found it quite warm and pleasant, with bright sun shine. A one-day halt at Kumar was announced, which for me was a blessing in disguise. We utilised the day, taking photographs, making rope bags, playing cards and generally basking in the sun.

deity and a special Mandir parade once a week, the climb down began, making it a total of 122 kilometers both ways. The first casualty during the descent was a military school student, who had to be oxygenated enroute. Enroute we discovered that a soldier from the hosting 25 Madras battalion had died of cardiac arrest in Camp-2, owing to low blood pressure. Completing four camps in three days with snowfall in between and temperatures touching minus 21 at night, the job of the medical officer and his nursing assistant increased on the journey. I was instructed by my Ustads, not to lose height suddenly on the mountains, as you would have to gain height in that case, while walking. Soldiers coming back from Sia La, the biggest Post on the Glacier (it is a Company Post), too stopped at Kumar for a breather and were seen discussing logistics like the controlled use of water and Kero-heater etc. Kero-heaters are the lifelines of the Glacier, as electricity is a scarcity, due to which only these heatAfter spending a day at Kumar, where ers are used for warmth. Fibre Glass the NG Tiger rules, currently the po- huts (FGH), Arctic and Russian tents sition held by Colonel Rajesh Kanojia are used for accommodation. With of 25 Madras, the team which spent special Glacier ration issued to each the day making bags out of parachute of us, for instant energy, it became strings and singing to invoke the clear why the troops lose appetite at Goddesses during navratri, as every the Glacier. unit of the Indian Army has its own For the soldiers it is a trek almost

Climb Down

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everyday, with instructions like no bathing and shaving for 90 days. Shaving takes a back seat, for two reasons, one for religious, as the personnel repose faith in OP Baba and refrain from shaving as a mark of respect, and the other reason is medical, to avoid metal-bite in the extreme cold climes.

Small Pleasures

During the journey and stay, electricity, mirror, these are small things whose importance I got to value. Posts on the Glacier, except a few, do not have electricity and there are no looking-mirrors to get dressed. No phones, no internet, water is acquired by heating ice. I learnt how to respect small pleasures of life. I discovered how small we all are in front of nature, and how powerful nature is. We are nothing but small specks in the universe. Mountains teach you discipline. All I had in mind while boarding the Leh to Delhi Kingfisher flight was to rush to the beauty parlour as I land in Delhi, but enroute my mind went out to the soldier at the highest post on the Glacier, counting his 90 days to finish, his loneliness in the severe cold, his breathing problems etc, amidst all of which he would have to perform the daunting task of protecting the country, so that the likes of us can comfortably go to parlours!!

S t o r y t e l l i n g

Crossroads: The Story of an Athlete

The extreme frostiness in the locker rooms after the races, where his unfortunate opponents shot him death stares and where the tension was so thick you could cut it with a knife. He knew each and every one of them despised him to the very core, but never in his wildest dreams did he imagine that they would go that far.

or the millionth time, he reminisced about how his life used to be. He thought about each race, all in different seasons, at various times, in miscellaneous venues, yet strangely all the same. The prerace prep that consisted of calming down- shutting out all the noise and getting into the zone, his own private little bubble, transparent yet impenetrable. The actual race that never exceeded a minute but felt like years at a stretch. And the sweet taste of victory as he took the decisive step across the finish line, leagues ahead of anyone else, and received his medal amidst the constant cheer of after the race. But not anymore. He his nickname, “the Thunder” Voltz- couldn’t taste a single wisp; not even a taste that he could still recall days the slightest hint remained. It was

all gone- his motivation, his purpose, his inspiration. All gone and perhaps forever. He was literally at the pinnacle of his career when it happened. With 36 podium finishes out of which 30 gave him a gold medal, Peyton Voltz was the greatest 100m athlete in history. Even though he’d won a couple of accolades in the other, longer categories, his speciality was the 100m. Just last summer he’d climbed the final step of his journey to the top, winning that cherished, revered Olympic gold and in the process, breaking his own idol’s record of 9.65s by an impressive 0.12 seconds. Yet, he should’ve noticed those telltale signs. The extreme frostiness

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in the locker rooms after the races, where his unfortunate opponents shot him death stares and where the tension was so thick you could cut it with a knife. He knew each and every one of them despised him to the very core, but never in his wildest dreams did he imagine that they would go that far. Yes, he knew it was them, he knew it the moment it happened when on that fateful day in the locker room, he got a call from the police, regretfully informing him that his son had been in an accident on his way to the race and was in the ICU. His opponents didn’t say anything, but those knowing glances showing suppressed pleasure had spoken volumes. They wanted him to know they were responsible, and that he couldn’t do anything- for once the victory was theirs. He’d bolted out of the locker room and ran to the hospital two blocks away but his maximum speed just wasn’t fast enough. He’d reached his

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son’s room just in time to see the last shred of life ebbing away from him, the little fluctuations on his monitor settling into a still line, never to move again. He could see what had happened, but couldn’t register it. He’d felt numb all over, like in a warped, twisted version of his bubble before the race. “I didn’t even get to say goodbye”, he’d whimpered, and the world had turned black. He brought himself out of his haunting reverie- the next few days after the incident were too painful to recall. He’d cursed and grieved and retreated into his bubble, not wanting to face anyone. He used to run for his son, to make him proud, so that his little boy could always hold his head up high and proclaim that “That man, the fast one, is my dad.” But now, he had nothing to run for and without his motive, he was nothing. He felt completely and utterly helpless. It was as if he was running towards the ribbon at the

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finishing line but couldn’t reach it as it moved away every time he seemed to be getting closer, again and again until the helplessness transformed into frustration and then eventually into despair. He was broken, yet the only thing that kept him alive was vindictiveness, of one day exacting revenge on those who had stripped him of what he held dearest. Yet deep down, he knew that it was just too well planned and there was not a shred of evidence. All he could do was sit and reflect, all the while continuing to spiral down the deep dark hole of despair. TO BE CONTINUED...

By Manya Kapoor, Aditya Vir Singh and Pratyaksh Singhal Step By Step School, Noida

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