Year 6: Athletics Aims of the Unit To develop the consistency and number of techniques children are able to use in a wide range of athletics events. Skills and Tactics
Suggested Activities
Ask the children to explore different ways of running, jumping and throwing.
Sprints
Teach them the basics of good running, jumping and throwing actions, using an agreed set of criteria.
Hurdles
Help the children to feel the difference between running faster and slower over longer distances. Teach them how to run at a steady pace when running at different speeds.
Long Distance Running
Ask the children to demonstrate a range of throwing actions, e.g. push, pull, sling, using different equipment. Teach them to increase the speed of release when throwing. Teach them how to place their feet to help the throw.
Long Jump
Teach the children how to use a run-up to increase the distance they can jump.
High Jump
Teach them how to sink their hips and take a long last stride to gain distance or height . Ask the children to choose their favourite ways of running, jumping and throwing. Ask them to choose the best equipment for different activities. Help them to see that different equipment suits different ways of throwing.
Javelin
Teach them how to plan a run so that they pace themselves evenly or unevenly. Help them to plan how they cover distances as a team to get the best result possible, e.g. running further in a set time (30 seconds, 3 minutes), running faster over a set distance (80m, 200m). Teach them to mark a run-up for jumping and throwing. Talk to them about when it is best to use a runup. . Introduce idea of a relay and how to exchange the baton.
Triple Jump