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Clifden House
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5 WAYS TO KEEP CHRISTMAS STRESSFREE FOR DEMENTIA SUFFERERS
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By Nial Joyce, Clifden House Dementia Care Centre
If you’re hosting Christmas this year for a friend or family member with dementia, follow our five simple tips to make the festive season merry and stress-free for all.
1. Twas the night before Christmas
People with dementia often have problems with orientation and memorising instructions. They may know their way around their own home, but a new place can be bewildering. Print out (or get your children to design) some very simple and clear signs to put on the doors to all the key rooms (toilet, bathroom, kitchen, bedroom, etc). Illustrations, as well as words, are really helpful. Then as soon as they arrive, walk them around your house and show them where everything is.
2. Christmas morning
Some studies indicate that as many as 20 per cent of people with Alzheimer’s will experience increased confusion, anxiety and agitation in the late afternoon and early evening, known as ‘sundowning’. So embrace the crisp winter’s morning and plan your more stimulating activities early on, when the person with dementia should be feeling fresher. A short walk outside is a great idea as this helps to regulate the internal body clock.
3. All the trimmings
Pigs in blankets, stuffing, Yorkshire puds, even brussel sprouts – a Christmas dinner is a truly wonderful thing, but all those extras soon add up to a mountainous plate of food. Bear in mind that a heaving plate can be daunting for someone who may have difficulties eating. The person with dementia may also feel self-conscious at a large dinner table, so avoid making them the centre of attention.
4. All is Quiet
some low-key activities to hand. Look through old photo albums together, put on one of their favourite feel-good comedy shows, or simply involve the person with dementia in your own activities. Designate a quiet room and allow time for a nap.
5. Silent night
Around 40 per cent of people with dementia will suffer sleep disruption, but there are a few things you can do to try to minimise this. Find out what their usual bedtime routine is and try to replicate this as closely as possible. Add some familiar and comforting items to their bedside table such as a family photograph, nightlight or ornament. A dementia clock is also a really good tool. Leave night-lights on in the hallway, and keep the bathroom door open. You may want to consider a stair gate to prevent any nasty accidents, and give you peace of mind.
Merry Christmas!
Established over 40 years ago, Clifden House Dementia Care Centre in Seaford specialises in residential and respite dementia care.
Clifden House 80-88 Claremont Road, Seaford 01323 896460 www.clifdenhouse.co.uk
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