Contacting Your Councillors

Cllr. Craig Hannaway 07561 467168 craig.hannaway@redcar-cleveland.gov.uk

Cllr. Stuart Smith 07557 540628 stuart.smith@redcar-cleveland.gov.uk

Surgery held outside Sainsbury‘s every 3rd Saturday morning

Cllr. Philip Thomson 07747 044858 philip.thomson@redcar-cleveland.gov.uk

By definition doing the new will be outside your comfort zone, like taking a cold shower when you have always had them hot. Yet you can‘t know what it‘s like until you take the risk. At first it is unlikely to be fun. It‘s exposing, raw, challenging, yet challenging your comfort zones is how you break through. It‘s how your life changes. Most people won‘t try. Most people will stay going round the same track again and again. It‘s much easier. Yet you experience a lot less of yourself. And we don‘t to live as an island, we effect each other, especially if we have a partner or family. Our patterns especially effect our children. Our braveness or lack of it is directly reflected in them.

No one ―needs‖ therapy. It is only the very few who embrace it. I‘m a fan of exploring it before a crisis is even on the horizon. But nobody needs it. It‘s a choice, a reflection of what we value in life.

Kendal

Aitken: Counsellor (Dip)/ Psychotherapist (Cert) 07944 883961 FREEDOMBRIDGE.CO.UK New Group this month