Calming Choices
Take a Deep Breath
Count to Ten
Stretch
Hold a Stuffed Toy
Close Your Eyes
Squeeze a Ball
Drink Water
Ask for a Hug
Color or Draw
Calming Choices
Take a Deep Breath
Count to Ten
Stretch
Hold a Stuffed Toy
Close Your Eyes
Squeeze a Ball
Drink Water
Ask for a Hug
Color or Draw