PLANNING
my success Q1 2021 PLANNER
Welcome to the 2021 Planning My Success Quarterly Planner. I've always been a planner. It's a really good coping mechanism for my ADHD brain. What I've found, over time, was my love as a DOER (AKA: over scheduling), created more HUSTLE than actual desired results. 2020 allowed me to slow down and practice INTENTION over hustle. It was *magic*. This inspired me to create a planner that is functional for life and business, allowing you space to evaluate your progress. This was key for me to see exactly where I was pushing versus allowing and what tweaks were beneficial to my energy and my business. With this planner, you will keep yourself moving forward without burning yourself out. You will have a place to think about what's working and what you need to shift. You will have a 90 day picture to allow for space and time to flow. Heck, you might even find yourself in a place of EASE! I've included a video for you to watch so you can get the most out of your planner. You will receive an email from selena@selenamaestascoaching.com with your purchase, so check your inbox! I know you will succeed! You’re planning for it. Lots of love, Selena
Thought Brain Dump
End of Year Goal Brainstorm What is your financial goal for the end of 2021?
What is your ending gross from Q4 2020?
What will you need to change to meet your goal?
Where will you be at the end of this year? What will your business look like? What will be different?
What obstacles are between where you are and where you want to be?
@ SELENAMAESTASCOACHING
@MOMBOSSMINDSET
WWW.SELENAMAESTASCOACHING.COM
Yearly Plan
THIS YEAR'S GOALS
$
FIRST QUARTER
$
THIRD QUARTER
$
@ SELENAMAESTASCOACHING
SECOND QUARTER
FOURTH QUARTER
@MOMBOSSMINDSET
$
$
WWW.SELENAMAESTASCOACHING.COM
Quarterly Plan - Q1 $
JANUARY
FEBRUARY
$
MARCH
$
@ SELENAMAESTASCOACHING
@MOMBOSSMINDSET
WWW.SELENAMAESTASCOACHING.COM
90 Day Launch Calendar M 1 2 3 4 5 6 7 8 9 10 11 12
T
W
TH
F
January 2021 S
M
W
T
F
S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
NOTES:
TOP PRIORITIES: 1.
T
MONTHLY CHECKLIST CHECK FAMILY CALENDARS/EVENTS CHOOSE BIZ/SELF DEVELOPMENT PLAN SOCIAL MEDIA CONTENT
2.
SET INTENTION FOR HEALTH/SELF CARE MONTHLY BRAINDUMP
3.
REVIEW MONTHLY GOALS PLAN NETWORKING OPPORTUNITIES
Monthly Plan - January
FIRST WEEK
$
SECOND WEEK
$
THIRD WEEK
$
FOURTH WEEK
$
FIFTH WEEK
@ SELENAMAESTASCOACHING
$
@MOMBOSSMINDSET
WWW.SELENAMAESTASCOACHING.COM
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Monthly Evaluation
WHAT WENT WELL
WHAT DIDN'T GO WELL
WHAT TO CHANGE FOR NEXT MONTH
Thought Brain Dump
February 2021 S
M
T
W
T
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
NOTES:
TOP PRIORITIES: 1.
MONTHLY CHECKLIST CHECK FAMILY CALENDARS/EVENTS CHOOSE BIZ/SELF DEVELOPMENT PLAN SOCIAL MEDIA CONTENT
2.
SET INTENTION FOR HEALTH/SELF CARE MONTHLY BRAINDUMP
3.
REVIEW MONTHLY GOALS PLAN NETWORKING OPPORTUNITIES
Monthly Plan - February
FIRST WEEK
$
SECOND WEEK
$
THIRD WEEK
$
FOURTH WEEK
@ SELENAMAESTASCOACHING
$
@MOMBOSSMINDSET
WWW.SELENAMAESTASCOACHING.COM
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Monthly Evaluation
WHAT WENT WELL
WHAT DIDN'T GO WELL
WHAT TO CHANGE FOR NEXT MONTH
Thought Brain Dump
March 2021 S
M
T
W
T
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
NOTES:
TOP PRIORITIES: 1.
MONTHLY CHECKLIST CHECK FAMILY CALENDARS/EVENTS CHOOSE BIZ/SELF DEVELOPMENT PLAN SOCIAL MEDIA CONTENT
2.
SET INTENTION FOR HEALTH/SELF CARE MONTHLY BRAINDUMP
3.
REVIEW MONTHLY GOALS PLAN NETWORKING OPPORTUNITIES
Monthly Plan - March
FIRST WEEK
$
SECOND WEEK
$
THIRD WEEK
$
FOURTH WEEK
$
FIFTH WEEK
@ SELENAMAESTASCOACHING
$
@MOMBOSSMINDSET
WWW.SELENAMAESTASCOACHING.COM
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Weekly Action Plan MONDAY
5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Daily Action Plan TODAY'S NON-NEGOTIABLES
TOP 5 FOR WORK
1. 2.
3.
TODAY'S SCHEDULE: 5 5:30 6 6:30 7 7:30 8 8:30 9 9:30 10 10:30 11 11:30 12 12:30 1 1:30 2 2:30 3 3:30 4 4:30 5 5:30 6 6:30 7 7:30 8
TOP 5 FOR HOME
IDEA PARKING LOT
OTHER STUFF
DRINK H2O
MOVEMENT
QUIET TIME
Monthly Evaluation
WHAT WENT WELL
WHAT DIDN'T GO WELL
WHAT TO CHANGE FOR NEXT MONTH
Quarterly Evaluation
WHAT WENT WELL
WHAT DIDN'T GO WELL
WHAT TO CHANGE FOR NEXT QUARTER
Thought Brain Dump