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The Award Winning Voice of Seniors throughout the Thompson/ Nicola/Shuswap Districts • Over 35,000 distributed monthly Volume 22, Number 11, April 2014
Senior Connector The Seniors’ Own Newspaper
To inform, serve and entertain those 45 and better • Locally owned and operated • Visit us on the web at www.seniorconnector.com
Oncore welcomes Mackenzie
ONCORE
Central Services Suzan Goguen The B.C. government recently named Isobel Mackenzie as the province’s first seniors advocate. The advocate post resulted from a sweeping report by Ombudsperson Kim Carter who made 176 recommendations to improve the lives of B.C.’s elderly. Carter’s 448-page report, The Best of Care: Getting it Right for Seniors in British Columbia, also contained 143 findings. It concluded a three-year investigation into seniors care in B.C., making recommendations to improve home and community care, home support, assisted living and residential care services for seniors. The office of Mackenzie will be busy. Many issues
need to be addressed as the aging of the population places a strain on social and health systems — transportation, mobility, health care, home care and affordable housing, just to name a few. In order to assist seniors in our communities, we must not only put programs and services in place that support and help them, but also ensure those programs and services are easily understood and accessed. A one-stop information concept for seniors that is accessible online, by phone and in person (regionally) would help with co-ordination of services. These resources could provide seniors and their caregivers with explanations of the various programs and services that are available, and easy-to-understand instructions on how to navigate the system. Our agency is pleased with the new appointment and we look forward to meeting with Ms. Mackenzie to discuss issues facing seniors in the Kamloops region.
Life following the 2014 Tim Hortons Brier
Jim Cotter, Tyrel Griffith and Rick Sawatsky - the members of Team British Columbia men's curling team. By Adam Williams Jim Cotter’s storybook Brier didn’t have a happy ending. The Kamloops native fell short of the dream of winning the 2014 Tim Hortons Brier in Kamloops, losing 10-5 to Alberta’s Kevin Koe in the March 9 gold medal game. Cotter and his team, skipped by John Morris, looked unbeatable all week but sputtered when it came time to face Alberta for the third time in the final. B.C. won the previous two meetings, 7-6 and 9-5. After scoring a deuce in the first end, B.C. gave up a three in the second and never recovered. Alberta went on
G O O D HE A R I N G
Sean Brady photo
to score two more three-enders and a single en route to the victory. “Obviously, we would have liked to have won that last game,” Cotter said following the loss. “We got caught a little bit with the ice conditions. It was definitely curling a lot more; it caught us a little bit and fooled us. “Maybe, in hindsight, it would have been good to play in that semifinal.” B.C. finished round-robin play ranked first, with a 9-2 record, and advanced directly to the Brier final after defeating Alberta in the 1 vs. 2 page-playoff game. See "B.C. looks toward future"...page 8
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Page 2
April 2014
Submitted photo
As part of a Red Bridge Project spearheaded by the Communities in Bloom committee, bricks can be purchased and engraved to be displayed in one of two spots near the Red Bridge. (Above) Some of the many bricks that have been purchased and proudly displayed for generations to come. (Right) One of locations the bricks are laid.
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By Becky Mann The Red Bridge is an integral part of Kamloops. Originally built in 1887, the bridge was rebuilt in 1912, and again in 1936. Members of the Kamloops Communities in Bloom committee have been working to solidify a place in history for the bridge through the Red Bridge Project — an enhancement project initiated in 2012. Part of the project includes beautifying the areas surrounding two kiosks near the Red Bridge with
engraved bricks — one located on Lorne Street and one in Pioneer Park. April 15, 2014 will be the last chance to purchase a brick for a taxdeductible donation of $100 from the Kamloops Communities in Bloom committee. Some of the names on bricks currently in place include current residents, memorials, grandchildren, pioneers, businesses, pets and several generations of families. Donations in the form of cash or cheque can be dropped off or mailed to the Kamloops Museum
and Archives located at 207 Seymour Street. The museum is open Tuesday to Saturday from 9:30 a.m. to 4:30 p.m., with donation forms on-site. Forms are also available online at http://www.city.kamloops.bc.ca/cib/ redbridgeproject.shtml and then click “sponsorship package”. The Senior Connector would love to hear from anyone who has purchased a brick and some details behind the decision to do so. Please see our Masthead on page six for contact details.
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April 2014
What happens behind the counter Pharmacist Awareness Month was in March. While this is April’s article, I wanted to remind everyone what your pharmacist does for you behind the counter. This is an article from 2007; however, it is still very relevant as many pharmacists are now dealing with staff cutbacks and constant medication shortages. While most people are relatively patient with us, many do not realize exactly what happens behind the counter when we prepare your prescription. When I tell people that it will be longer than 15 to 20 minutes, I get replies such as, “Well, you just have to count a few pills, don’t you?” Any time a prescription or refill is handed to us, there are a number of things that happen. Counting is the easiest of the tasks. With most now handled by pharmacy technicians (they are our saviors), pharmacists still need to check and assess to ensure that the medication
Pharmacist Reflections Adam Sawula, pharmacist is right for you and that you understand it. When a new prescription is handed to us, we have to evaluate whether the medication is safe, effective and necessary for you. If you don’t usually get your prescriptions filled at our pharmacy, we have to enter you in the system, which takes at least two minutes. After you are in the system, we have to enter the prescription(s) in. We then receive your provincial medication record from Pharmanet (B.C.’s provincial medication database in Victoria), detailing your medication history.
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At this point we need to look at your history and ensure that your new medication has no drug interactions. If there are none, this process takes one to two minutes, but if there are problems then we need to talk with you or your doctor and discuss options. Calling your doctor can take anywhere from one to ten minutes depending on how busy they are and how much they want to talk with us. After that we will bill the prescription through and get a label so we can fill it. If there are any problems with the billing, we try to figure out what’s wrong. This can be quick, but sometimes can take five to ten minutes if there are problems. Now we can count the pills and put them in a vial for you. At this point the pharmacist will doublecheck to ensure that your medication is correct and check dosages to make sure that you are getting the correct dose. This can take two to four minutes. If the medication is new, your pharmacist should go over it with you and make sure you understand what you’re getting. This can take anywhere from 30 seconds to 15 minutes. If you add it all up, it really can take a bit of time to fill one prescription. When you throw in lines of people waiting, phones ringing and questions waiting to be answered, you can see how things may take a little longer than 15 minutes. With all that being said I still love my profession and I enjoy solving problems,
Kamloops Seniors Village presents a
Volunteer Tea April 8th, 2:30 & 3:30pm In appreciation to our volunteers for all their generosity and kindness.
Call Brandan Rose-Bryant to learn more about our spring move-in incentives or to arrange personal visit. 250.571.1804
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KamloopsSeniorsVillage.com answering questions and going over medications with my clients. As a pharmacist who cares, I just want to remind everyone
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Page 3
that we really are doing more than just counting pills behind the counter. If you can give us the time we need, we’ll make sure
that your medication is the right one for you, that you understand your medication and that all your questions are answered!
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Page 4
April 2014
Canada responds to crisis in Ukraine
Putin’s military intervention planned bilateral interacOTTAWA — Cathy Yanukovych asylum and tion with Russia. Economic in Ukraine, calling on him McLeod, MP for conducted a military sanctions have also been to immediately withdraw Kamloops-Thompsoninvasion of the Crimean placed on members of the his military. Cariboo said, “the region — sovereign Yanukovych regime. Canada has taken strong situation in Ukraine Ukrainian territory. The In addition to Canada’s action against Russia in remains extremely serious, region is currently under a bathtub or walk-in shower is more wick learn all about their current services and “At BerwickRussian on the Park we encourage response to their involvepolitical response, the prime threatening global peace military control, to your liking. Securityand cameras and our residentsisolated sary service The levelgovbeing introduced to live an healthy mentnew in Crimea. minister has cancelled all security.” by aactive, Russian naval their video surveillance is the available just and learn r is more ment this Spring. Visit Berwick on the Park and all aboutlifestyle. their current Ourservices team and “At Berwick on Park weby encourage planned bilateral activities ernment has joined allies As many of you willindependent blockade and military meras new for service level being introduced turning your T.V. suite healthy at has atheir our on residents to liveYour an active, sort and passion providing quality of explore the possibilities. between the Canadian in suspending our engagebe aware, the Ukraine is blockades at its borders. le by just thisthose Spring. Visit Berwick on the Park and and on independent lifestyle. Berwick the Park is your homeOur andteam fers life to that call Berwick home” Armed TM Forces and the “Canadians have come ment in preparations for the currently in the middle of r suite at explore the possibilities. hasto a decorate passion for providing quality of is yours with your favorite to says Marketing Manager, Bev Graham. Our Hospitality. Your Home. a bathtub or walk-in shower is more wick learn all about their current services and “At Berwick on the Park we encourage home and life to those that call Berwick home” military of the Russian together in pledging G-8 Summit planned in an ongoing crisis. Following She invites you to come for a tour to TM lace furniture, art personal touches. Cathyyour McLeod, MP and Security to liking. cameras and service being introduced rary favorite our to friendship liveYour an active, healthy says Marketing Manager, Bev Graham. Ourresidents Hospitality. Home. This includes ongoing and Sochi. their Prime new Minister Ste- levelFederation. a crackdown on protests rson Shesurveillance invites you to come for aby tour to and independent is available just ouches. video ent this Spring. Visit Berwick on the Park and lifestyle. Our team utes exercises, such as NORAD’s expressing their steadfast phen Harper, in discussion of President Yanukovych’s turning on your T.V. Your suite at sort explore the possibilities. has a passion for providing quality of and support for Ukraine’s efforts with our G-7 allies, has also Exercise Vigilant Eagle and regime from December Berwick “At on Berwick the Park your and lifelearn fers that callcurrent Berwick home” The is more wer all their services and onisthe Parkhome we encourage other scheduled meetings. to about defend their sovereignty, suggested a G-7 meeting through February, which to those TM isand yoursour to residents decoratetowith your favorite ths, to says Marketing Manager, Bev Graham. Hospitality. Your has Home. ameras their new service level being introduced live an active, healthy Canada also sent resulted in the death of and to restore economic and within Our the coming weeks. vide able byfurniture, just and art Spring.you VisittoBerwick independent lifestyle. Our teamShethis invites come on forthe a Park tourand to ace and personal touches. observers to an important Russia has granted political stability,” McLeod We have also recalled our . our suite at has a passion fordozens, providing quality of explore the possibilities. son military observer mission said. ambassador to Russia for ur home and life to those that call Berwick home” s at utes TM to monitor the Russian Canada and its G-7 consultations, cancelled any our favorite says Marketing Manager, Bev Graham. Our Hospitality. Your Home. rior and She invites you to come for a tour to al touches. military intervention in partners have spoken with government representation ities Providing Preventative, The Crimea. one voice in condemning at the Paralympic Games, dard ths, Restorative, ages The government has Russian President Vladimir and initiated a review of all ide
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also provided humanitarian aid to Ukraine, and is engaged in discussions with the International Monetary Fund in order to help Ukraine stabilize its economy during the ongoing crisis. “President Putin’s actions have put his country on a course of diplomatic and economic isolation,” McLeod said. “Canadians stand with the Ukrainian people, and parliamentarians of all political stripes have shown solidarity in supporting our government’s actions in joining a united front with our G-7 allies to support Ukraine in the face of this Russian military aggression.”
TenWelcome! Years and Going Strong New Patients Ten Years and Going Strong Travelling to France for rememberance
a bathtub or walk-in shower is more This September marks Berwick “At Berwick on the Park we encourage learn all about their current services and to your liking. Security cameras and our residents to live an active, healthy their new service level being introduced on the Park’s tenth anniversary a bathtub or walk-in and shower is more all about services and lifestyle. Our team “At Berwick on the Park we encourage video surveillancelearn is available bytheir just current we’re still taking retirement this Spring. Visit Berwick on the Park and and independent to your liking. Security cameras and our residents to live an turning anniversary their new active, healthy on your T.V. Yourservice suite level at being living to new heights. This resort has a introduced passion for providing quality of explore the possibilities. video surveillance is available by just and independent lifestyle. Our team this Spring. Visit Berwick on the Park and retirement Berwick on the Park is your home and life to those that call Berwick home” style retirement community offers turning on your T.V. Your suite at has a passion for providing quality of explore the possibilities. This resort is yours to decorate with your favorite says Marketing Manager, Bev Graham. Our Hospitality. Your Home.TM all inclusive monthly packages to Berwick on the Park is your home and life to those that call Berwick home” unity offers She invites youTMto come for a tour to Kamloops seniors. A great place furniture, art and Our personal touches. is yours to decorate with your favorite ackages to says Marketing Manager, Bev Graham. Hospitality. Your Home. to retire located next to Peterson She invites you to come for a tour to great place furniture, art and personal touches. Creek Park and just five minutes to Peterson from downtown. Valley views and ve minutes lush landscaping are all around. The views and spectacular gardens, walking paths, round. The gazebos, ponds and waterfall provide king paths, breathtaking beauty and marks serenity. Berwick fall provide a bathtub or walk-in shower is more This September “At Berwick on the Park we encourage learn all about their current services and serenity. Affordable luxury can be yours at to your liking. Security cameras and our residents to live an active, healthy their new service level being introduced on the Park’s tenth anniversary Berwick on the still Park. taking The superior be yours at video surveillance is available by just and we’re retirement and independent lifestyle. Our team this Spring. Visit Berwick on the Park and a bathtub or walk-in shower is more marks Berwick and “At Berwick on the Park we encourage learn all about their current services he superior quality ofto services and full amenities turning on your T.V. 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Office of the Mayor
Happy Easter
Warm wishes to all seniors Mayor Peter Milobar Councillor Nancy Bepple 2011 with for a wonderful Easter family and friends! ™ Councillor Donovan Cavers
Our hospitality. Your home.
8 YEARS RUNNING 2011
8 YEARS RUNNING
BEST RETIREMENT FACILITY
BEST RETIREMENT FACILITY
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Proud recipient of the BC senior’s living Association seal of Approval
Councillor Ken Christian Councillor Nelly Dever Councillor Tina Lange Councillor Arjun Singh Councillor Marg Spina
2011
BEST RETIREMENT Councillor Patricia Wallace FACILITY
8 YEARS RUNNING
www.kamloops.ca
body and mind. As one of the most significant military engagements of the 20th century for Canada and the world, the success achieved in that courageous 1944 campaign is considered a pivotal moment in Canadian history — informing and further solidifying our national character. To commemorate the historic 70th anniversary of D-Day and the Battle of Normandy, representatives from the Government of Canada, veterans, and delegates from participating countries will gather this year in France for a special week of events, from June 5 - 8. On June 6, The Government of Canada signature ceremony will be held at the Juno Beach Centre — time yet to be confirmed. Veterans Affairs Canada is offering travel assistance to veterans of D-Day and the Battle of Normandy who wish to attend the events in France. All veterans of D-Day and the Battle of Normandy are eligible to apply and are encouraged to do so as soon as possible by contacting 1-866-522-2122, visiting veterans.gc.ca or emailing Normandy-normandie@ vac-acc.gc.ca.
Senior Connector www.seniorconnector.com
April 2014
Senior services with Community U By Amy Reinitz Community U is a continuing education program run through Thompson Rivers University (TRU). The mandate of Community U is to offer “courses and programs to support individuals and organizations in meeting personal, career, professional and political goals.” It offers a variety of non-credit programs and classes, as well as certificates like first-aid. Currently expanding their classes to offer more for seniors, Community U’s first fitness class for 55 and older commenced on March 17. It will run twice a week for six weeks until May 14. Looking to increase recreational and academic interest courses, Laurie Robinson, part of Community U’s team, said that one way they hope to do this is to create more courses for retired people. These classes would include non-credit academic interest classes and the potential for monthly lectures.
“We’re looking at the idea of retirement learning or retirement education; we’re considering a membership fee where we would offer monthly lectures here on
campus and invite the community to come. We would have an advisory committee made up of seniors so they would choose the topic they would like every month,” Robinson said. Community U is a relatively new extension of continuing education at TRU, with the goal of expanding further into the community and not just the training that they’ve typically been offering. “The idea of being more visible to the community is a big part of this new programming. Right now
we’re really open to the community’s ideas; what would they like to see, what would they participate in?” Robinson said. With more being planned every week, there are a wide variety of courses. From professional development like first aid, CPR and office administration, to foreign language courses and recreational courses like upcoming electric bike tours — there is something for everyone. Although Kamloops will be the main location for most courses, there are also offerings at all of TRU’s regional centers, in Williams Lake, 100 Mile House, Barriere, Clearwater, Ashcroft and Cache Creek, and Lillooet and Lytton. Registrations costs vary depending on the course length and subject. Check out the Community U website at www.tru.ca/ communityu for updated course information and to register or call 250-8285272.
Page 5
“Hi! My name is Gertrude,” said the lady next to him on the plane. “It’s so nice to meet you! I’m flying to New York for my grandson’s third birthday. I’m so excited! I remember when he was just a little thumbkin and now he’s already three! It’s really hard to believe. He’s the most adorable thing you’ve ever seen! You know what? Hold on, I think I might have a picture on me. Let me take a look in my purse, yes, here it is, just look at him, isn’t he adorable. Do you see his dimple on his left cheek? Simply adorable! I could stare at his picture all day.
Oh my, and you should hear him on the phone! He is just the cutest, he says to me in the cutest voice “Hi Grandma!” It just gets me all teary eyed.” After what seems like two hours for the poor man sitting next to her, Gertrude seemed to realize that perhaps she was talking a bit too much. “You know, I feel terrible! Here I am just talking and talking without letting you get a work in edgewise! Tell me…what do you think about my grandson?!” Courtesy of GreatCleanJokes.com
Phone and place your grocery & prescription orders.
Grocery Shopping Assistance Seniors Outreach Services Society, in conjunction with Canada Safeway will help you do your shopping. Two options available: phone-in or in-store.
FREE DELIVERY (with minimum $35 order)
Service available to seniors in need of assistance, shut-ins and disabled only. Available every Thursday 9 am to 12 pm
For more information please call
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Senior Connector www.seniorconnector.com
Page 6
April 2014
What’s in store at the North Shore Senior Connector Community Centre
The nice thing about being senile is you can hide your own Easter eggs.
Greatcleanjokes.com
Loyal order of Moose • women of the Moose • Moose Legion
THE FAMILY FRATERNITY
Open everyday 11 am Meat Draws Friday at 7 pm & Saturdays at 3 p.m.
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730 Cottonwood Avenue • 250-376-8022
Suites Now Available! One-bedroom units
• Independent living starting at $199,000 are now available for purchase • Beautiful gardens (life-lease). • Walking distance Two-bedroom units to Northills Mall
(wait list)
Call 250-376-4777
• One block from McArthur Island
• Within the same complex as the North Shore Community Centre #307-730 Cottonwood Ave. & the Moose Lodge
By Jo-Ann Eisenberger The North Shore Community Centre would like to extend many thanks to all who volunteered for our Spring Antiques and Collectibles Sale. The sale was another success and we are so grateful for all of your efforts! We say this all of the time, but it’s true — without you this event would not be possible. We couldn’t do it on our own. We are now heading into April and there are a lot of activities for you to check out! Please have a look at our calendar of events to see what is going on. Weight Watchers meet here every Saturday at 8 a.m. to 10:30 a.m. and on Wednesdays from 5 p.m. to 7 p.m. Our flea markets are on Sundays from 8 a.m. until 1 p.m. with lots of gently used household goods and vintage items to choose from. Most of the events are open to the community, but some are closed groups
requiring sign-up, so please contact the office at 250376-4777 if something catches your eye that you’re not sure about. The Centre will be hosting the Cards for a Cause Crohn’s and Colitis Foundation event on Saturday, April 12 at 10 a.m. until 3 p.m. To register please call Janice Kypriotis at 250-554-1817. Come out and support the event and put your creative talents to good use. The Community Dinner will be held on Sunday, April 13 and tickets are still only $12, but must be purchased in advance at the front desk. Entertainment will be provided by Art Pruce and there will also be a 50/50 draw and exciting door prizes. Dance Afternoon with the BC Old Time Fiddlers is on Tuesday, April 15 with dance instruction from 1:30 p.m. to 2 p.m. and dancing from 2 p.m. to 4 p.m. Come
to make an appointment, for more information, or to view.
Kamloops, BC V2B 8M6
• Suites for purchase (life-lease)
nkshca@shaw.ca www.nkshca.webs.com • SAfer (wait list)
Income Tax Service for Seniors Sponsored by ONCORE Central Services Free to low income adults 55 years and older
Desert Gardens Community Centre 540 Seymour Street, Kamloops
Mondays: March 3, 10, 17, 24, 31 April 7, 14, 28 9:30 am – 11:30 am
Too old to date The neighbors thought it was odd, but 93-yearold Morton was dating again. One Monday morning Morton woke up with a funny feeling that something important had happened last night. It was during breakfast, that Morton finally remembered what it was. He had proposed to his date Greta. But what she answered he just couldn’t seem to remember. Morton picked up the phone and dialed. “Hi Greta,” said Morton. “I have a funny
250-828-0600
Greatcleanjokes.com
831 Serle Road, Kamloops
Mon - Fri: 9 am - 4 pm
question for you, do you remember last night when I proposed?” “Oh my gosh,” gushed Greta, “I’m so glad you called. I knew I said yes to somebody but I just couldn’t recall who it was!”
Cariboo Manor
460 Victoria Street Kamloops, BC V2C 2A7 info@kamseniorsoutreach.ca
out for an afternoon of fun and exercise and learn Pattern Dances with Lloyd and Elma. Admission is $5 for OTF members and $7 for non- members. Pie Night is also happening on Tuesday, April 15 at 6:30 p.m., and for only $3 you can have pie, ice cream and coffee with entertainment by Hypnotic Blend. Please note that the Community Centre is closed on Good Friday, April 18. Many thanks to all who have purchased memberships this year — this is one of our best years ever for memberships! All members of NSCCS are invited to attend the Annual General Meeting to be held on Wednesday, April 16 at 10 a.m. This is a chance to hear about what’s going on and to vote on your 20142015 Board of Directors. Plan to attend. Thank you and have a wonderful Easter!
Affordable Seniors Supportive Living home in Westsyde in a park-like setting Home cooked meals prepared daily Light housekeeping services weekly Laundry facilities on site 24hr live in staff Monitored emergency response system Rent starting at $1,350/mo., utilities included.
Call 250-828-0600 for more information.
The Seniors’ Own Newspaper www.seniorconnector.com
460 Victoria Street Kamloops, B.C. V2C 2A7 Telephone: 778-471-0983 Fax: 250-828-7171 Office Hours: Monday – Friday 9:00 a.m. – 4:00 p.m. Please address all correspondence to:
Senior Connector P.O. Box 729, Kamloops, B.C. V2C 5M4 E-mail:
editor@seniorconnector.com
Editor: Becky Mann Design & Production: Leigh-Ann Hooley Sales: Sharon Brooker Senior Connector is a monthly newspaper dedicated to inform, serve and entertain seniors 45 and over. Deadline for advertising and editorial copy is the second Thursday of the month for publication on last Tuesday of the month. It is published by Oncore Central Services, a nonprofit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but Senior Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit. No portion of this publication may be reproduced without written permission from Oncore Central Services. The opinions expressed in this publication are not necessarily those of the Senior Connector, Oncore Central Services, or the staff thereof. Subscriptions are $35 per year in Canada. Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred. The content of each advertisement is the responsibility of the advertiser. Senior Connector recommends prudent consumer discretion. Senior Connector is a member of the Kamloops Chamber of Commerce.
Senior Connector www.seniorconnector.com
April 2014
Page 7
law • n. 1 the principles and regulations established in a community by some authority and applicable to its people, whether in the form of
CHAHAL PRIDDLE
legislation or of custom and policies recognized and enforced by judicial
LLP
decision. 2 any written A or Partnership positive rule or collection rules prescribed of LawofCorporations under the authority of the state or nation, as by the people in its constitu-
Enjoy our riverside ambience while savouring a delicious meal.
tion. Compare bylaw, statute law. 3.the controlling influence of such rules;
According to a recent press release, directors were elected at the NSBIA’s annual general meeting on February 12, and the new executive was elected at the March 5 NSBIA board of directors’ meeting.
the condition of society brought about by their observance: maintaining
• Personal Injury Claims • ICBC Claims • Corporate Law • Wills & Estates
law and order. 4 a system or collection of such rules. 5. the department of knowledge concerned with these rules; jurisprudence: to study law.
Patio oPEning Soon!
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Kamloops 102-635 Victoria Street
250-372-3233 1-877-372-3233
Free housemade dessert on your birthday! Book your party today.
Merritt 102 – 2840 Voght Street
250-378-4966
250-372-1522 • 1502 River Street
The North Shore Business Improvement Association has elected Executive for 2014
Kerri D. Priddle
Reservations Appreciated
North Shore Community Centre
Ed Ratuski, President Valerie Hostyn, Director Don MacMillan, Treasurer Ian McRae, Director Lynda Vigor, Past President Greg Power, Director Doug Anderson, Director Marg Spina, Director (City Liaison) Darren Hicks, Director Andrew Watson, Director The NSBIA is an association of commercial property and business owners with a mandate to promote and expand business opportunities on the Kamloops North Shore.
452 – 730 Cottonwood Ave. Kamloops V2B 8M6 Phone: 250-376-4777 • Fax: 250-376-4792 E-mail: nsccs@shaw.ca 8:30 am to 4:30 pm Monday to Friday
APRIL 2014 Calendar of Events - Senior Connector © SUNDAY
MONDAY
TUESDAY
WEDNESDAY 1
Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm Woodcarvers 6:30 pm
6 Bridge Tournament 9 am
13
Flea Market 8 am - 1 pm Community Dinner 5 pm $12 per person (Tickets in advance at the front desk or call 250-376-4777)
20
27 Flea Market 8 am - 1 pm
7 Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Gentle Nia 6:30 pm Mary Kay 7 pm
14
Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm Easter Monday
21
Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm
28
Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm Movie Night 7 pm
8 Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm
15 Tai Chi Breathing 1:15 pm Old Time Fiddlers 1:30 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm
22
Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm Pie Night 6:30 pm Woodcarvers 6:30 pm
29 Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm Woodcarvers 6:30 pm
THURSDAY 2
Footcare 9 am Carpet Bowling 12:30 pm Weight Watchers 5 pm Table Top Gaming 6:30 pm
9 Footcare 9 am Carpet Bowling 12:30 pm Cotton Pickers 1 pm Weight Watchers 5 pm Table Top Gaming 6:30 pm
16
Footcare 9 am Carpet Bowling 12:30 pm Cotton Pickers 1 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Steeped Tea 7 pm
23
Footcare 9 am Carpet Bowling 12:30 pm Cotton Pickers 1 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm
Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm German Choir 1:30 pm Social Dance 6:30 pm Duplicate Bridge 7 pm
FRIDAY 3
4 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am Yoga 6:30 pm
10 Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm Social Dance 6:30 pm Duplicate Bridge 7 pm
17
Diabetic Clinic 9 am Easy Yoga 10 am Line Dance 1 pm Cribbage 1 pm German Choir 1:30 pm Social Dance 6:30 pm Duplicate Bridge 7 pm
24
Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm Line Dance 1 pm Social Dance 6:30 pm Duplicate Bridge 7 pm
SATURDAY 5 Weight Watchers 8 am Bridge Tournament 9 am
11 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am Yoga 6:30 pm
Good Friday
12 Weight Watchers 8 am
18
19 Weight Watchers 8 am
Closed
25 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am Yoga 6:30 pm
26 Weight Watchers 8 am
30
Footcare 9 am Carpet Bowling 12:30 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm
Conference, Meeting Rooms and Banquet Hall available for rent. Call 250-376-4777 for more information.
Senior Connector www.seniorconnector.com
Page 8
B.C. looks towards the future after the Brier Continued from page 1 Alberta went on to defeat Quebec in the semifinal to secure its final berth. Manitoba defeated Quebec capturing the bronze medal. “I’m super proud of my teammates, I couldn’t ask for better guys,” Cotter said. “It’s not too much fun right now, but one day we’ll look back and hopefully be proud of this.” The Morris rink has an uncertain future moving forward. A number of changes are expected
among Canada’s elite men’s curlers with the Brier complete, as teams try to find the winning
formula for the 2018 winter Olympics in South Korea. Cotter said his team hasn’t talked about the future yet — those decisions will be made in
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the coming weeks. The Brier loss was the second major disappointment to hit the Morris rink this season, having lost to Northern Ontario’s Brad Jacobs in the final of the Olympic Trials. “It’s painful, losing this final and losing the Olympic Trials final, they sting,” Morris said. “It’s heartbreaking to lose this in the hometown of Kamloops for Jimmy. I wish we could have brought it home. “They played a great game,” he said of the Koe rink. Koe’s is another team likely facing a remodel. Second Carter Rycroft will not be returning following
this season and while Koe said his rink will represent Canada at the World Curling Championship in China, he’s uncertain if they will be in Calgary as the first team to represent Canada at the 2015 Tim Hortons Brier. On the ice after his victory, he instead preferred to focus on the Brier at hand. “Jimmy had some uncharacteristic misses there and we were fortunate,” Koe said. “When it did happen, we were able to capitalize.” For more information, or for daily results, visit curling.ca With files from Marty Hastings
Castle and Critter Care Kamloops Quality Care for Your Home and Pets • Full house checks when you are on vacation or away from your home. • Care for your pets while you are away. • Potty breaks - if you work long hours, let me go and give your dog a little break during the day.
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250-682-3956 For more information: info@castleandcritter.com www.castleandcritter.com Licensed and Insured.
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f a m il y f o ib l e s
A Why Not Theatre Production
A brimful of asha Written and Performed by
Asha and Ravi Jain APRIL 10 TO 26 PAVILION THEATRE Pay-What-You-Can Sat. Matinée: April 19, 2:00pm
“A charming, unpredictable bit of theatre” – Vancouver Sun
Tickets: Kamloops Live! Box Office 250-374-5483 kamloopslive.ca
WCTLIVE.CA
April 2014
Spring is here: time to turn over a new leaf
City Talk Nancy Bepple, City Councillor In a desert like Kamloops, trees are important. Here is some useful information about trees and the City of Kamloops. Kamloops has fulltime arborists on staff to maintain the 14,000 manicured trees located in parks, downtown, and along boulevards in the city. Our arborists are highly trained in and passionate about urban forestry. They are responsible for tree planting, inspection, pruning, and removals as well as monitoring thousands of natural trees in places like Kenna Cartwright Park. In the past, arborists have also dealt with diseased trees during infestations, like the pine beetle. At present, there are no infestations. Property owners are responsible for ensuring trees on their property don’t endanger adjacent properties. If you have a tree within approximately three metres of the road and your property, there is a good chance it is a City boulevard tree. Homeowners are responsible for watering boulevard trees, but the City is responsible for long-term maintenance and ensuring boulevard trees don’t become a hazard. If you have questions about a boulevard tree, call Parks Operations at 250-828-3551. The City plants about 35 different trees along And this over here” croaked the 90 year old museum tour guide, “is a fossil 4 million and 69 years old. On it’s left you can see another fossil that’s 2 million and 69 years old.”
boulevards, including maple, ash, oak, and locust. The types of trees selected depend on climatic conditions, location, Hydro lines and so on. If you and your neighbours do not currently have boulevard trees but would like some for your block, you can apply to the Boulevard Tree Planting Program. Signatures of block residents are required, and the form can be downloaded at www.kamloops.ca/trees/ treeprograms.shtml. You can also get a $20 tree coupon and buy a tree to plant anywhere on your property. Coupons will be available by the end of April. They can be picked up at either City Hall at 7 West Victoria Street or Public Works Centre at 955 Concordia Way (off McGill Road). For more information on trees and tree planting programs in Kamloops, go to www.kamloops.ca/trees. With winter melting away, it’s just about time for spring-cleaning. As a reminder, yard waste depots at Barnhartvale Landfill, Cinnamon Ridge, and Bunker Road opened March 1. For senior citizens age 65 and older without the means to remove their yard waste, the City of Kamloops provides a pickup service once in the spring and once in the fall. There is no charge for this service. If you or a senior you know requires yard waste removal, call Parks Operations at 250-8283551. Nancy Bepple is one of your city councillors. She can be reached at (250) 3721925 or nbepple@kamloops. ca. “Wow! That’s really fascinating,” said a fellow in the audience, “how can you age it so accurately to the year?” “Well that’s simple” answered the old chap, “It was two million years old when I started working here 69 years ago.”
Senior Connector www.seniorconnector.com
April 2014
Exceptional care starts in the home
Simple Organization Kim Watt-Senner
My last article was about aging in place for seniors and how the need for home care has grown exponentially over the past several years. What I didn’t speak of was the need for home care for those that live with a host of other unique challenges. Many families are caring for children or adults with disabilities in the home —
adult children that are of the “sandwich generation” and are caring for aging loved ones in the home, or the caregiver that is caring for a spouse with dementia or Alzheimer’s. The need for support is consistent and it can be challenging finding customized care to assist with particular needs. The descriptive words we often hear are: overwhelmed, exhausted, stressed, emotional and resentful. These are normal emotions that people face when looking after others and it’s okay to feel one or
Mastering technology one keystroke at a time Submitted by Ann McCarthy Technology can be intimidating but it can also be a gateway to a world of possibilities. For this reason, Oncore Central Services is offering the Better with Technology program for seniors. “Here in Kamloops, our seniors find that computer literacy allows them to reach out to family members through email and social networking sites, surf the Internet to research community events, locate bus schedules, and apply for pensions online,” said program co-ordinator MaryAnne Jensen. Through the program, seniors are matched with volunteers who will teach them basic information regarding using computers, sending emails, surfing the Internet and using social media sites. “Friendly visiting used to mean having coffee with a neighbour, but now people visit with each other on
Facebook or through email. Seniors with computer skills can be better connected socially and are more mentally alert,” Jensen said. “These factors can lead to better health, overall and can help seniors maintain their independence longer.” In a recent study by the Organization for Economic Co-operation and Development (OECD), researchers found that there is a large divide with regards to digital skills among Canadian adults — specifically digital problem-solving skills. “For digital problemsolving skills, the OECD measured study participants’ ability to access and use information through computers. For example, people were asked to conduct a job search on a simulated web browser and bookmark websites that did not require registration or charge fees,” Jill Mahoney, reporter for The Globe and Mail wrote in a recent article. Lower scores were found largely among seniors.
Through the Better with Technology program, seniors have the opportunity to improve their technological skills. All sessions will be oneon-one and take place in locations that are convenient for seniors. Seniors will have a friendly visit with a volunteer, get out in the community and learn new technology skills. This exciting new project is part of a basket of services provided by the Better at Home program, and cofunded by LinK (Literacy in Kamloops). Mary-Anne Jensen, who is a senior herself, said she is looking for volunteers who are interested in working as tutors in the program. If you have skills using computers, phones, cameras and tablets, then the Better with Technology program needs you! For more information or to volunteer, please call Oncore Central Services at 250-828-0600 or email info@kamseniorsoutreach. ca.
Page 9
all of them at some point. But, where does a person begin to find assistance? For that answer, you may need a bit of education. There are two types of assistance — one is private home care and the other is professional home support. Private care is when you hire a company to assist you with your unique needs and you pay a fee for service directly to that company. The government does not regulate this type of service, as it is a “private” contract. Professional home support, which is mandated and governed by the Government of British Columbia, ensures that the provincial policies and procedures
are imposed. If you are looking for a more in-depth assessment process, the Interior Health Authority has a Home and Community Care unit and can be reached at 250-851-7900. Some examples of care may be overnight respite (so you can get some much needed sleep) and hourly respite (so you can go grocery shopping, to the gym, the bank, go for a massage, a haircut or have someone help you with whatever you deem necessary at the time). Research shows that people who take personal time ultimately become better caregivers, as they are able to “recharge their batteries.” Whether you
have a disability, are looking after a loved one with a disability or need a break for personal reasons, I urge you to reach out before you physically, emotionally or mentally break down. Kim Watt-Senner is the founder of Canada’s largest Professional Organizing company showcasing their Companionship and Non Medical Home Services program. The corporate head office is located in Kamloops, with additional franchise locations in the Okanagan, Greater Vancouver, Alberta and Saskatchewan. Visit the website at everythingorganized.net or call 250-377-7601 for more detailed information.
Looking to buy or sell? For Real Estate Results in Kamloops, call
Ed Barker Office/Pager: 250-374-3331 Toll Free: 1-877-374-3331 Fax: 250-828-9544 E-mail: edbarker@remax.net
Ed BarkEr
258 Seymour St. Independently Owned and Operated bed09_july
For caring, friendly real estate service call ED at RE/MAX 250-374-3331 www.edbarker.com
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Senior Connector www.seniorconnector.com
Page 10
Call Ely Brown for all your Income Tax needs! • Over 10 years experience • Specializing in seniors’ income tax • Reasonable rates • Personal, fast service
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Springing ahead with new things at Desert Gardens Well it seems we blinked and it’s April. We are excited to introduce a few new programs here at Desert Gardens. We are pleased to welcome Ximena, who will be instructing Adaptive Zumba every Tuesday at 10:30 a.m. and a combined class of Zumba Gold Chair and Zumba Gold every Thursday at 10:30 a.m. Below are some descriptions about the new programs. Adaptive Zumba takes the Zumba Fitness formula and modifies the moves and pacing to suit the needs of its participants. It is a dance-fitness class for people who have different levels of abilities and just want to have some fun. Participants will learn to move with the music. Everybody can dance and express themselves in their
Todd Peters
info@bradfordfinancial.org
While a Registered Retirement Savings Plan (RRSP) and a Tax-Free Savings Account (TFSA) both allow you to save money and reduce taxes now or in the future, each have unique features to consider when contributing and withdrawing money. The chief advantage driving contributions to a spousal RRSP is to minimize taxes owing down the road when you each retire by splitting potential taxable income when you withdraw the money. Ideally, the smaller amounts withdrawn from each spouse’s registered savings vehicles will result in lower
Financial Focus Submitted by Lili Seery of Edward Jones taxes compared with one large withdrawal each year from a single account. It is important to know that Canada Revenue Agency (CRA) recognizes common-law partners as spouses (including same-sex
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Low interest rates getting you down? Let’s talk. Lili A Seery
Financial Advisor .
1315 Summit Dr., Unit 4a Kamloops, BC V2C 5R9 250-374-1882
www.edwardjones.com
Vanessa Cullen
own way(s). Don’t miss out! Zumba Gold Chair is for participants that may have balance issues, medical conditions or physical limitations. This class provides a safe environment where you can still enjoy the excitement of Zumba and its international music. Zumba Gold Chair is not only a great workout for the body, but it is also great for the mind. I can promise that we will have fun! The second half of the class will be traditional Zumba Gold, which is based on the same dance movements as the original Zumba class. The Gold class however is less intense, with dance routines designed for beginners, and older adults using modified movements. It’s that time again — another birthday dinner!
We’re celebrating March and April birthdays this time. Join us on April 22 at 5:30 p.m. for an exciting celebration with food, music and prizes. Call today to reserve your tickets at 250372-5110. Tickets are $13 or free if you’ re a member. Just a reminder that we will be closed on Friday, April 18 for Good Friday and on Monday, April 21 for Easter Monday. In other exciting news we are launching a new website for our community centre. If everything went according to plan the site will have gone live by our annual general meeting in March. We are very proud of our new site and encourage you to check it out at www. desertgardens.ca Have a great month and we hope to see you at Desert Gardens!
Desert Gardens Ladies Auxiliary By Shirley Lunan Well winter is not quite over yet but we will survive. When you read this note we will have all out Easter items in the shop — big bunnies, little bunnies, blow-up bunnies, stuffed bunnies and more. So come down and see. Scarfs will be on sale if you are looking for an Easter gift. There are lots of colours, long and short. Come down and have lunch or coffee and visit us in the shop from Monday to Friday 10 a.m. to 1:30 p.m. Have a great Easter with your family and drive safe.
What’s the difference between a spousal RRSP and my spouse’s TFSA?
Kamloops, BC
250.828.6767 1.800.599.8274
April 2014
Member – Canadian Investor Protection Fund
partners). A spousal RRSP is one owned and held by your spouse, not by you. CRA allows you to contribute to your spouse’s RRSP, but those contributions count towards your annual contribution limit. The contributing spouse (you, for example) then deducts the contribution from your taxable income. Your spouse is not able to use this tax deduction. It’s also worth noting that if you are beyond the age to contribute to your own RRSP, you can still contribute to your spouse’s RRSP until the end of the year he or she turns 71. It’s also good to know you cannot simply transfer from your own RRSP to your spouse’s. As might be expected, withdrawals from a spousal RRSP are handled differently. If a withdrawal is made within three calendar years of a contribution, some or all of the withdrawal will likely be taxed in the hands of the contributing spouse. Otherwise subsequent
withdrawals from a spousal plan are taxed in the hands of the account owner (your spouse). There is no such thing as a spousal TFSA. Unlike a spousal RRSP, it is your spouse’s available TFSA contribution room that limits how much money they can contribute to the account. As with any TFSA contribution, there is no tax credit to be claimed by the contributor, but the money grows tax-free and can be withdrawn at any time, tax-exempt. Also, any money withdrawn from the TFSA can be contributed the following calendar year in addition to your allowable contribution limit, unlike an RRSP or spousal RRSP. Consult with your advisor to determine the best uses for an RRSP, spousal RRSP and/or TFSA based on your situation, goals and finances. Edward Jones, its employees and financial advisors cannot provide tax or legal advice. You should consult your attorney or qualified tax advisor regarding your situation.
Senior Connector www.seniorconnector.com
April 2014
Page 11
Wills ON Wheels Lansdowne Village Phone 250-374-4187
Fax 250-374-5178 200 – 450 Lansdowne Street
Is your Will up-to-date?
Hours: Mon.– Fri. 8 am to 9 pm Sat. & Sun. 9 am to 8 pm Holidays 9 am to 6 pm Licensed to Operate • Locally Owned & Operated
• Wills • Probate • Powers of Attorney • Representation Agreements
Especially for Seniors: Free DeLiVery in the downtown area Wed. & Fri.
Enter to Win a Cooper’s Foods* $
25 Gift Certificate!
Drop off this entry form in the store for your chance to win!
Congra MicH tulations to ae of Kam L Fraik lo our Ma ops, BC rch win ner!
250-374-3737
Prize drawn monthly. Gift certificate valid for in-store purchases, excluding tobacco & lottery. *Offer available at Lansdowne Village location only. *Original entry form only — no facsimiles accepted. *One entry per address per month. Must agree to photo and name being used in the Senior Connector Newspaper.
Bruce SwanSon Lawyer
Name: ______________________________ Phone: __________________
Gibraltar law Group
Address: _____________________________________________________
102-418 St. Paul St., Kamloops V2C 2J6
Desert Gardens Community Centre
540 Seymour Street, Kamloops V2C 2G9 Phone: 250-372-5110 • Fax: 250-372-3429 Email: desertgardens@hotmail.com
APRIL 2014 Calendar of Events - Senior Connector © SUNDAY
MONDAY
TUESDAY
WEDNESDAY 1
Coffee Club 10 am Adaptive Zumba 10:30 am Weight Watchers 11:30 am Kiwanis 12 pm Grape Vine 12 pm Bridge 1 pm DG Dinner Party 5 pm Table Tennis 7 pm
6 Spiritual Living 10 am
7 Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm Blazers Booster Club 6 pm
13 Spiritual Living 10 am
20 Spiritual Living 10 am
27 Spiritual Living 10 am
14 Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm
Easter Monday
21
CLOSED
28 Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm
8
Coffee Club 10 am Adaptive Zumba 10:30 am Weight Watchers 11:30 am Kiwanis 12 pm Grape Vine 12 pm Bridge 1 pm Stamp Club 2 pm DG Dinner Party 5 pm Table Tennis 7 pm
15
Coffee Club 10 am Adaptive Zumba 10:30 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm DG Dinner Party 5 pm Kamloops Fly Fishers 5 pm Table Tennis 7 pm
22
Coffee Club 10 am Adaptive Zumba 10:30 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm Birthday Dinner 5:30 Table Tennis 7 pm
29
Coffee Club 10 am Adaptive Zumba 10:30 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm DG Dinner Party 5 pm
THURSDAY 2
Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm
Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Chair Zumba & Zumba Gold 10:30 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Square Dancing 7 pm Toastmasters 7 pm
9
Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Chair Zumba & Zumba Gold 10:30 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Kiwanis 5:30 pm Square Dancing 7 pm Toastmasters 7 pm
16
Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Chair Zumba & Zumba Gold 10:30 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Toastmasters 7 pm Square Dancing 7 pm
Whole Health Care Foot Clinic 9 am Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm
Coffee Club 10 am Seniors Chair Yoga 11 am Parkinsons 1 pm Mahjong 1 pm Scrabble 1 pm
23 Whole Health Care Foot Clinic 9 am Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm
FRIDAY 3
10
5
11
12
18
19
25
26
Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Crib 1 pm Good Friday
Closed
24
Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Crib 1 pm Mahjong 1 pm
30 Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm
4
Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Crib 1 pm
17
Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Chair Zumba & Zumba Gold 10:30 am Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Kiwanis 5:30 pm Toastmasters 7 pm Square Dancing 7 pm
SATURDAY
Centre Hours
Mon-Fri: 9 am – 4 pm Weddings & private functions: Anytime!
Oasis Cafe
Open Mon-Fri: 8:30 am until 1 pm Dinners on Tues & Thurs 5 pm
Senior Connector www.seniorconnector.com
Page 12
April 2014
Get ready Zone 8! By Linda Haas It’s time to get ready for the 2014 BC Seniors Games in Langley, Sept. 9 - 13. Serious competition, plus fun and adventure at new venues await you at one of the biggest multisport competitions in the province. There are 26 exciting sports and recreational activities to choose from. For more information or details please attend the April 17
meeting, contact a zone sport co-ordinator or Bruce Dahling at bdahling@telus. net. At the moment, the only playoff scheduled in April is five-pin bowling at Bowlertime, April 29 at 10 a.m. Contact Bill Smedley before April 21 for registration details at 250376-0573 or kambs12@ shaw.ca. As there may be more playoffs, you should contact the sport event
co-ordinator as soon as possible. Your co-ordinator will also let you know where your specific venue will be located in Langley. A membership and registration fee of $20 must be paid by the playoff date, along with submission of registration forms. If no playoff is required, all fees and forms must be received before June 24. The participation fee is an additional $50. Although the sport surcharge fees
were listed in the March issue, Zone 8 will be covering sport surcharge fees this year. Equestrian is one sport requiring a partner, but
not necessarily a senior. Equestrian classes include: driving, reining, dressage and mountain trail. Richard Arthur, who won gold in the 65+, Level Two driving at the BC Seniors Games in Kamloops, also demonstrated precision driving with his Canadian horse, Gamine, at Spruce Meadows in 2013. He will compete there again this year. Good luck, Richard and Gamine! Please come to our spring fundraiser, at noon on April 17 at the Shanghai
Mandarin Restaurant, located on Summit Drive. The Chinese buffet, bucket auction, shared pot and candy guesses will all contribute to the fun. Tickets are available from members or you can order from Linda Haas by April 11 at 250-679-3557 or lindahaas@xplornet.com. We also hope to see you at the meeting on April 17 at 10 a.m. at the Chief Louis Centre on Shuswap Road. “Do not regret growing older. It is a privilege denied to many.”
Lose weight forever – the healthy way
Fly Fishers Hatch Chart For Kamloops Area Lakes Good time to Fish May
June
July
August
Sept
Oct
Chironomid (midges) Mayfly Caddisfly (sedges) Daselfly Dragonfly Water Boatman Leetch
2172 Flamingo Rd. Kamloops, BC
By this time of the year many people are frustrated and fed up at not being able to lose the weight they had hoped when they made their New Year’s resolution. Diet plans have been thwarted by birthdays, holidays, forgetfulness and cravings. The green coffee and other quick weight loss miracle programs didn’t work in the long run. Trips to the gym seemed to instigate more afterworkout binges and sadly, they are feeling betrayed and besieged by their own bodies. The whole weight loss project has made an enemy of their body, and the losing battle has left them tired, drained and unmotivated. Some people are fearful for their health due to all the statistics on obesity as a risk factor for disease in the media. Obesity is even called a disease in itself nowadays. The result of labeling obesity a cause or a disease itself is that now you can treat it with medication when in fact it is actually an effect of an unhealthy, under-nurtured body. Would you be willing
Natural Health Cathy Lidster, B.Sc, GCFP, ACNRT to consider that the body actually does nothing wrong? It is designed to help us survive and everything it does is for that purpose; however, we tend to mess with this design. The symptoms your body expresses are ways in which it tries to repair, avoid, or rid itself of harm in order to survive. When we attempt to stomp out a symptom, we are preventing the body from doing its job. Obesity is a symptom, not a cause. When your body perceives a threat to its survival, one of its survival mechanisms is to store fat as potential energy. You may be thinking, “Hey does that mean I’m not actually fat — I just
have a lot of potential energy?” If so, I applaud this attitude. It’s a lot healthier than hating your body, or forcing it to lose weight with appetite suppressants, grueling repetitive stress workouts, starvation or a lap band (I can’t think of worse torture for a starving body). A body that stores fat is trying to protect you from harm. The least you can do is no harm in return — like the woman who came in to see me the other day for help losing weight the healthy way. Last year she took a diet pill that helped her lose 36 lbs almost overnight. But, it caused mitral valve prolapse and she had to have an emergency heart catheter procedure. She is lucky to be alive! Please remember you will lose weight when you become healthy first. In fact, it is the only way to keep fat off forever. As long as your body is toxic or under organ stress, you will hold on to your body fat, which stores the toxins, enabling your survival. So here are five simple
Ready for your
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weight loss tips you can do for a lifetime, not just for bikini season: No more judging your body as wrong. Treat it with kindness, gentleness and appreciation for the amazing creation it is. Got you this far didn’t it? Protect it from harmful chemicals and toxins, both in the food and in our environment — this includes additives cosmetics, cleaners, dyes, etc. Did you know your body uses fat cells as storage sheds for toxins in order to protect you from the harm they can cause? Nourish it with real foods in their most natural state. Don’t burden it with products and junk that it has to store or work hard to get rid of. Listen to its whispers before they become shouts. Rest, relax, give it movement and play. Don’t ignore symptoms and mask them with drugs. Let food be your medicine and your body be your guide. Remember obesity is a symptom, not a cause. Fix the cause — get healthy and becoming thin will be a happy side effect. It’s in your design! Cathy Lidster, GCFP, NRC, ABF, CHC, ~ Health Practitioner, utilizing Nutrition Response Testing and Accelerated Allergy Clearing. Free Nutrition Screenings monthly. Call 250-819-9041 or visit www.cathylidster.com for more information.
Senior Connector www.seniorconnector.com
April 2014
Probate planning to minimize estate costs A Grant of Probate is proof to financial institutions, financial advisors, and the Land Title Office that your Last Will and Testament has been certified by the Court, and that your Executor is authorized to represent your estate. The process of certification is known as probate. The government charges a fee, known as a probate fee, for issuing a Grant of Probate. It is calculated based on the present market value of assets that comprise your estate at the time of your death. Probate fees are taxed on the gross value of the estate, which means debts, other than secured loans and mortgages, are not deducted for the purpose of calculating probate fees. Currently in British Columbia, estates with a value of less than $25,000 are not assessed a probate fee. Assets in an estate between $25,000 and $50,000 are assessed at .6 per cent, and estate assets over $50,000 are assessed at $150 for the first $50,000 and 1.4 per cent on the remainder. Consider a $250,000 property held in the name of the husband only — the probate fees would be
Legal Ease By Kerri Priddle $2,950 and the property would pass to the wife through the husband’s Will. When the wife passes away, the same property is again charged a probate fee and passes to the person named in the wife’s Will. Through estate planning, you can minimize the amount of assets that flow through your estate and still place the assets in the hands of the people who you intend to receive them. Assets that are excluded from probate and do not form part of your estate include: • Property and bank accounts held jointly with another person • Property owned outside of British Columbia • Life Insurance, RRSPs and other investments for which you have named a beneficiary • Jointly held assets automatically pass to the surviving joint owner. As
Inspirations & Insights By Gwen Randall-Young rethink the notion of a good day. What can we do to make every day a good day? It’s all about our perspective. Generally we say it’s a bad day when one or two things go wrong — we are simply focusing on those one or two things and labelling
What to expect at a foot care session
By Helen Waters, LPN If you find you are having not part of the estate, trouble taking care of your they are not subject to feet, you may want to look probate fees. at having a foot care proHowever, you must care- fessional take care of them fully consider the effect for you. As we age, our of joint ownership if you vision becomes poor and we intend to divide the propcan lose dexterity. A safer erty among other persons option, especially for diabetthan those listed on the title ics is to have someone take after you pass away. Withcare of your feet for you. out proper planning, you If you are new to foot may unintentionally exclude care, you may not know a beneficiary from their what to expect from an intended inheritance. A appointment. lawyer or accountant can The first thing a foot advise you with respect to care professional will do is these considerations. an assessment of your feet, When you name a bennoting any abnormalities eficiary for your investment like bunions, hammertoes or insurance policy, upon and ingrown nails. They your death the beneficiary will also check the colour is paid those funds directly. and temperature of your They do not form part of feet and how long or thick your estate. This becomes your nails are, charting the particularly important when information. your beneficiary financially After the assessment, relies on you and requires they will either cleanse funds on an ongoing basis, your feet with a sprayas often the probate process on cleanser or bathe ties up many of the estate them (depending on your assets for a prolonged peri- preference). Diabetics od of time. should have only a short A lawyer can help you to soak of about five minutes understand the wide range as too much soaking can of issues that arise with weaken the skin. the preparation of estate They will then disinfect planning documents. If you would like advice or for more information regarding such matters please contact Chahal Priddle LLP at Now Serving Chase, (250) 372-3233 to set up an Blind Bay & Sorrento appointment today. Advanced Foot Care
your feet with either hydrogen peroxide or rubbing alcohol and wipe them down with a cotton ball. They may then use a tool called a black’s file (a thin steel tool with a file on the end), to clean debris from the sides and under the nail. Next, nail clippers will be used to trim the nails and then a filling will take place and more disinfectant sprayed to clean the debris/nail clippings from between the toes. Thick nails may be sanded down with a dremel tool using either a sandpaper bit or a diamond-coated podiatry
the whole day as bad. If we looked at all of the things that were right, our attitude and consequently our mood would be more positive. So when you again hear, “Have a good day,” let it be a reminder that the quality of our day really is in our control. Even if bad things do happen, we can be proud of the way we responded and rebounded. Our whole day was not ruined. Now go and really have a good day! Gwen Randall-Young is an award-winning psychotherapist sharing insights and inspiration with the greater community via her published writings and audio products.
All foot care services from assessment of feet to massage!
250-573-3999
bit. Any corns or calluses will be reduced also with the dremel or a file. Next, moisturizing cream will be massaged into the skin. Generally, people in their ‘70s would require foot care every seven weeks, ‘80s every eight weeks and ‘90s every nine weeks, but every case is unique and some require foot care more frequently. Foot care normally costs somewhere between $30 and $50 per session. This is reasonable if you average the cost per month, working out between $15 and $25 per month.
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Have a good day “Have a good day!” This phrase is one that is repeated over and over in our culture. Well, did you really have a good day? We tend to respond positively if things went well, or at least if nothing went wrong. We don’t usually think we have control over whether our day will be good or not — anything can happen. The reality is that life is full of challenges. Whether you’re a stayat-home Mom or the CEO of a corporation, sooner or later something will go sideways. If we only say it’s a good day when everything is right, we will not have very many good days. Perhaps we need to
Page 13
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#315-546 St. Paul St., Kamloops, BC V2C 5T1 Phone: 250.372.2277 • Fax: 250.372.2239
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Senior Connector www.seniorconnector.com
Page 14
Thank you
April 2014
Overlander Women’s Institute By Sara Williams
ReStore Volunteers
Your dedication and hard work make us successful! We look forward to your help with our upcoming building projects.
“Volunteer on our 2014 Build!” #28 - 1425 Cariboo Place Kamloops, 250-828-7867 www.habitatkamloops.ca Submitted photo
(Left to right) Etta Magos, Lynda Desroher, Maxine McDougall, Pat Bolden, Anne, Dunn and Mary Bianco
ThankYou To all our volunteers!
460 Victoria St., Kamloops BC V2C 2A7 250.828.0600
Thank You Volunteers! from both Boards of Directors and all staff.
Volunteers do not necessarily have the time; they just have the hearts. ~ Elizabeth Andrew
730 Cottonwood Ave, Kamloops, BC
Tel: 250-376-4777 • Fax: 250-376-4792
Terry
lake
Adult Living at Affordable Prices! “At the Heart of the North Shore”
passed on to the appropriate minister and premier. Those of national concern were sent to the Federated Women’s Institutes of Canada (FWIC) and to the appropriate department of the federal government and as a courtesy, to the prime minister to enhance communication. The range of these provincial resolutions were the: a. Preservation of wildflowers b. Income tax exemption c. Restrictions on off-highway vehicles d. Non-returnable wine bottles, liquor bottles and snap top cans e. Cancer clinic for Interior f. Export of fresh water. These go way back and they were major campaigns. Even starting back in 1976, a resolution was sent to BC Hydro by W.I., to cancel further projects below Site 1 dam on the Peace River. In l987, another resolution to the Provincial Government was sent opposing Site C development followed by another in 2008 and again a submission in 2014. Women’s Institutes do have a voice in change and not always all by themselves, yet they can and do initiate it. Come to Overlander in April and have a voice in whatever way you want. In April we meet on April 4 and 25. The latter is regarding Canadian industries and focuses on gluten free. Call Cathy at 250-376-9810 for more info or Sara 250-578-7906.s
Updating on our activities, resolutions of the past and present, and future plans are important to us and to keep the public informed. First, we did complete 73 personal bags for the Y Women’s Shelter and its outreach program for women and their families. We also donated 24 pairs of pajamas and a variety of socks. These were presented to the Y speakers at our February meeting. We gained so much information from them about how the shelter and the outreach * In the previous issue of the Senior Connector an error was made with programs operate. regards to the year of Adelaide Hoodless — 1987 should have been 1897 Also, two community programs each received 25 — our sincerest apologies. containers of homemade cookies — Meals on Wheels and The Salvation Army Good Food Box. We probably baked eighty dozen or more although no one counted. The Kamloops District, of which we are apart, as is Merritt and Westwold, held a meeting in Merritt to determine Overlander’s role in the upcoming BCWI triennial in June. Instead of being a one-day event like the annual general meeting (AGM), this one lasts for several and occurs every three years. Finally, our last activity was a tour of the operating rooms and a glance at the most recently renovated intensive care unit at RIH. This was brought about through the Royal Inland Foundation. That sums up Overlander. What about resolutions, which deal with people? Briefly, here are some resolutions Submitted photo Women’s Institutes were involved with in the ‘70s and (Left to right) Ruth Kachur, Sara Williams, Cathy Inskip, Ruby ‘80s and up to the most recent. These were voted on and passed at AGM’s, and then those of provincial nature were Reynolds, Gladys Haines and Joanne Odian. Don’t ever question the value of volunteers. Noah’s Ark was built by volunteers; the Titanic was built by professionals. ~Unknown
You make a living by what you get. You make a life by what you give. ~Winston Churchill
Kamloops Hospice Associat ion
Mla,kamloopsNorth Thompson
618B Tranquille Rd., Kamloops, BC T: 250-554-5413 • F: 250-554-5417 terry.lake.mla@leg.bc.ca
www.kamloopshospice.com
Todd
sToNe
Mla,kamloopssouth Thompson
446 Victoria St., Kamloops, BC T: 250-374-2880 • F: 250-377-3448 todd.stone.mla@leg.bc.ca
Celebrating Volunteer Week April 6 – 12
Volunteers are love in motion! A heartfelt thank you to all our caring volunteers.
Kamloops Hospice Association 72 Whiteshield Cres. South, Kamloops 250-372-1336
Senior Connector www.seniorconnector.com
April 2014
SPRINGTIME
Remembering time gone by
By Doug Daws The brilliant sunshine seen this morning, Leads me to believe it is a day of spring, And it’s time to fill the bird bath with water, For that would entice birds to come and sing. Now the winter snow has gracefully retreated, Which is the time for Chestnut buds to swell, And for Saskatoons to spread rich perfume, That bring delightful aromas in spring so well.
While a passionate lover, who may truly feel, Among those young or mature just the same, Will tell of love that is assured to last forever, In a promise with the sincerest words proclaim. But as sure as Chestnut leaves will always fall, And the scent of Saskatoon’s blossoms intoxicate, The magic beauty of springtime will continue, Bringing words of love, joy and pleasure to relate.
“volunteer” |välen’tir| noun • a person who freely enrolls • a person who freely offers for military service rather to take part in an enterprise than being conscripted, or undertake a task. esp. a member of a force • a person who works for an formed by voluntary organization without enrollment and distinct being paid. from the regular army. Submitted by Sandy Cooper Spring is here and our Spirit Warriors dragon boat team is gearing up for a funfilled season! As Breast Cancer survivors we come together for fun, fitness and friendship. Along with that, we want to promote breast cancer awareness while providing a welcoming place of healing and wellness for other survivors. We meet for practices every Tuesday and Thursday at 5:15 p.m. at Pioneer Park boat launch. This year we will have our first practice on April 29. If you have never paddled before that is ok. Age is not an issue, nor is experience. Last year our team had new members who had no experience in a dragon boat. They quickly adapted to the paddling techniques thanks to our wonderful coaches. Our team ranged in ages from 32 to 76! We are always looking for new members, and if you are a breast cancer survivor looking for support and the friendships of others who have experienced your journey please give Sandy a call at 778-471-3021. You can also check us out at www. spiritwarriors.ca
After reading Doug Daws’ poem, Iris Stewart was reminded of a memory from long ago and contacted the Senior Connector. The following is her memory. I remember the watering trough well, although my first recollection was in 1932. It was situated to the left of the viaduct beside a small leafy tree and a hitching post. The overpass entrance to Riverside Park was always known as “the viaduct.” People entered the park there and it was especially busy on Sunday afternoons when there was a baseball game. There was no entrance to the park at Third Avenue that I can recall. My parents and I came from the west to shop
at the stores on Victoria Street. We passed by the viaduct and there you would very often see “Old Saul” and his swayback, gray saddle pony. Some called the horse a gray dapple. Old Saul would ride his pony from the reserve, over the Red Bridge and down to the viaduct where he would sit in the shade and watch the world go by. He was not too tall and very heavy. He wore a black western hat with a feather, a buckskin jacket and his hair was worn in two long black braids. Other men tied their horses there for water and shade while they shopped. I never heard the man speak but I always looked forward to seeing him.
Page 15
You are an to integral Welcome Our Family “key” to success. Thank you.
Brown’s Repair Shop Ltd.
A Community Where Health & Happiness are a Way of Life
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250-579-9061 @hhwyd. www.thehamletsatwestsyde.com 3255OvdDv,K,BC
Thank You!
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Lunch is on us when you call an Loyal Order of Moose Lodge #1552
730 Cottonwood Avenue • 250-376-8022 2
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Thank You Kamloops Y Volunteers for putting a smile on so many faces!
thankyouvolunteers FOR LENDING A HAND
riverbendmanor www.kamloopsy.org
760 Mayfair Street, KaMloopS, BC riverCitySeniorS.Ca tel: 250-376-6536 • faX: 250-376-6513
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Page 16
April 2014
Don’t miss the journey of champions!
104 reasons to celebrate By Becky Mann Eva Fuergutz celebrated a milestone birthday this month, surrounded by friends, family, residents and staff of The Hamlets at Westsyde. Born in 1910, Fuergutz has witnessed a lot of changes in the world. Moving several times throughout her life, Fuergutz was born in Lampman, Saskatchewan and finally settled in
Becky Mann photo
Kamloops, British Columbia. Fuergutz’s son Ketih Fuergutz spoke on behalf of his mother, allowing the crowd to learn a little bit more about her history. When asked by a staff member how she has managed to make it so long, Fuergutz responded with a laugh, “I don’t know.” Refreshments and entertainment were enjoyed by guests and although 104 candles were not on the menu, a large birthday cake was!
Becky Mann photo
Becky Mann photo
As part of the festivities, Eva Fuergutz was presented with a cake (left), and Eva’s son, Keith Fuergutz, (right) gave a informal speech about his mother’s life.
Kamloops, B.C. – Kamloops is thrilled to welcome home its Olympic competitors and officials after their journey to Sochi for the 2014 Winter Games. On Saturday, April 5, 2014, the City of Kamloops, Kamloops Long Blades and PacificSport are hosting a celebration to welcome home our athletes and officials. Join speed skating silver medalist Jessica Hewitt, slalom and alpine skier Elli
Terwiel, Dianne Barker, International Technical Official for curling; and Jan Antons, Equipment Manager for the bronze-medaling 2014 Men’s Olympic Sledge Hockey Team, at McArthur Island Olympic Ice Sheet from noon to 2 p.m. Between noon and 1 p.m. there will be a Celebration Skate with Kamloops dignitaries, local media, Jessica, Elli and Digger, followed by formalities, including hear-
ing from Jessica and Elli on their Olympic experience. Cupcakes and autograph opportunities, as well as the chance to see Jessica’s silver medal, will conclude the first hour. Afterwards from 1 p.m. to 2 p.m., everyone is welcome to strap on a pair of skates and try out speed skating. Bring your own skates, or the Long Blades will have a limited number of skates available to try.
“My memory is gone Mildred, so I changed my password to “Incorrect.” That way when I log in with the wrong password, the computer will tell me… “Your password is incorrect.”
Wii bowling tournament raises $1,800 for Big Brothers Big Sisters Kamloops By Justine Cleghorn The Shores Retirement residence hosted a Wii bowling tournament Saturday, March 8 to raise money for Big Brothers Big Sisters Kamloops annual Bowl for Kids Sake fundraiser. This year, The Shores approached Big Brothers Big Sisters to be a part of the fundraising effort with a goal of raising $1,000. Pledges, prizes, and food sales raised $900, and ownership matched that, bringing the total to $1,800, with all proceeds going to the mentor program. Wii bowling is a popular
activity at The Shores. Teams play twice weekly with a tournament every Friday. After three months, they have a bowling windup to give out prizes, and new teams are formed. “It’s very competitive,” said Alisha Dickie, the administrative assistant at The Shores. With so much Wii bowling practice, Shores residents welcomed the Big Brothers Big Sisters fundraising tournament. Kay Longdo, an experienced Wii bowling player at The Shores, challenged her grandson and great grandson to a game.
“It’s been fun to have my boys out,” she said. “We’re hoping it turns into an annual event for Bowl for Kids Sake,” said Jennifer Baldes, administrative assistant with Big Brothers Big Sisters of Kamloops and Region. “With the success of this one, we hope that other residences join in,” she said. “We could start some competition between residences. It could be fun.” About 50 people attended the event, bringing the number of bowling participants of Bowling for Kids Sake to over 2,000 this year.
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or A Free In-Home Assessmen Call Us F 911 • #101-635 Victoria S t 250-851-2 t • S P O O r life.™ www.wecare . .ca KAML Helping you. Live you Submitted photo
Mary-Dey Dudas and Ed Boivin were two of 50 participants to raise funds for Big Brothers and Big Sisters.
Submitted photo
Mable McAuliffe and her great granddaughter strike a pose for a good cause.
April 2014
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Page 17
Kamloops veteran honoured by Quilts of Valour for service The following is part of a series of informational articles aimed at increasing public awareness about the services provided by the Kamloops Victim Services Unit. Kamloops Victim Services Unit offers a variety of information and services, at no cost, to any victim or witness of crime or trauma. All Unit members have received specialized, comprehensive training in victims’ issues, the criminal justice system and crisis intervention techniques. The Unit is located at the main Police Detachment at 560 Battle Street. Victim Services operates 24 hours a day, seven days a week and may be accessed by calling 250-828-3223. It is 2 a.m. when the loud beeping of a pager startles you out of a deep sleep. Through bleary eyes you recognize the call back number — the RCMP’s communication center. Not knowing if the call is due to a theft, partner assault or sudden death, it is time to go to work. However, you are not a police officer but one of 27 volunteers currently serving with the Kamloops RCMP Victim Services Unit. The call is a request from a police officer to accompany him/her to a residence or specified location. The volunteer pages his partner and together they meet the officer. Last year, volunteers donated 16,920 hours of service to the people of Kamloops and adjacent areas. They assisted 1157 individuals ranging from those who had been traumatized by break-ins to those who had been impacted by murder. They helped victims of assault, and witnesses of crime
and trauma. They provided information regarding counseling services and sources of financial assistance. They accompanied people to court to help ease anxiety and provided orientation to the legal system. Although the men and women of the unit have varied backgrounds, such as social work, medicine, education and business, they are united in their desire to help people who have been victims of crime and trauma. The Unit is also pro-active, by conducting free business and residential security checks. In 2013, 133 properties were examined and recommendations made for improving security. Victim Service volunteers also operate the Scam Information Line, handling calls from people who want to report scams. Last year, 701 scam calls were taken. Volunteers are prepared for the task of helping people by an extensive training program. They learn how to provide emotional support, how the legal system works, how to obtain information for clients and how to advise clients of their rights. There is also in-service training to make sure the volunteers are up to date about new legislation such as The Family Law Act and the Cknucwentn Court (First Nations Court). Anyone interested in being a part of this dedicated team should call the Victim Services Unit at 250-828-3223 for more information, or drop by the RCMP detachment at 560 Battle Street.
Submitted photo
Vernon supports all people of Ukraine Submitted by the Sadok Ukrainian Dance Ensemble Over 60 people from the community of Vernon, Salmon Arm, Mara and Kelowna, B.C.,joined together om March. 8 for a peaceful rally in support of all people of Ukraine. The message was clear, “Putin, Hands Off Ukraine.” Members of the Ukrainian and Lithuanian community showed their support by attending the rally, carrying signs and chanting. Subdeacon Paul Malysh led the crowd in the singing of the Ukrainian National Anthem and Rev. Andrzej Wasylinko gave prayers of peace for Ukraine. Many in attendance today stated that they wish to do more for Ukraine. The Canada Ukraine Foundation is
accepting charitable donations to support the humanitarian assistance required in Ukraine. The Canada Ukraine Foundation has already arranged for timely delivery of needed humanitarian assistance required on the ground when funds become available. Tax receipts will be issued. Cheques made payable to CUF Maidan Fund, along with your name and address, can be mailed to: Canada Ukraine Foundation 203- 952 Main St., Winnipeg, Manitoba, R2W 3P4 Donations may be made by credit card online on their web site. For further information, contact CUF: tel. 1-866-942-4627 www.cufoundation.ca or email: info@cufoundation.ca
By Justine Cleghorn Last month, Kamloops resident John Hoglund was surprised with a quilt from Quilts of Valour, an organization dedicated to recognizing veterans for their service and commitment. “[The quilt] is absolutely gorgeous,” said Grace Hoglund, John’s wife. “The colours are just beautiful. It covers his feet and everything.” A border of blue-coloured moose surround patterned red maple leaves on the front of the quilt, while golden maple leaves dot along the red back of the quilt. Kathy Warford, a Quilts of Valour member in Grangeville, Idaho, picked out and stitched the pattern, while Carole Gardner helped put the finishing touches on the quilt in Kamloops. “I couldn’t think of anyone more deserving of a Quilt of Valour than [ John],” said a family friend. John served overseas in England, France, Belgium, Holland, and Germany for over five years during the Second Justine Cleghorn photo World War, as a Provo dispatch rider. At only 17-years-old, John traded in his John Hoglund (93) sits perfectly comfortable CN Railway clothes for a soldier’s uniform under his beautiful new quilt awarded to him for his military service and commitment. in 1938, a month after his younger brother William joined. Before joining, money at that time was hard to come by, John said. in Manitoba. Grace and her sister Patricia “So it was a case of if you wanted any knew it was him from a mile away. money or wanted any food, you joined the “We saw this Studebaker coming down services,” Grace said. the road, and the dust was just a flying,” During his time in the army, John Grace said. “We looked at each other and had many near death experiences. One said ‘John’s’ home! Mom Hoglund doesn’t memory that still sticks with him and drive like that’.” Grace is the time his crew was traveling “That was July 27, 1945,” Grace recalls with an English head officer. They were without hesitation, like it was yesterday. moving through enemy territory when the They were married Nov. 2 later that head officer wanted to stop for tea. John year, just after Grace’s 18th birthday. tried to explain to him it wasn’t safe. They’ve since been married for over 68 “He didn’t care,” Grace said. “He years. wanted a cup of tea. A [German] plane After the war, John went back to work came over and wiped them all out — all for CN Railway. Soon he grew tired of because he wanted to stop for a cup of the 55 cent wage and moved the family to tea.” Surrey where he started working for Fraser Only a handful of men survived that Mills. attack, John being one of them. It wasn’t “He always liked cars,” Grace said. “He the first time John got lucky. would go down to the car lot and talk “It was a close call every time you got to the guys down there on the weekends on the saddle,” he said. when he wasn’t working. They talked him Aside from close calls, John remembers into selling cars.” getting his rum ration every morning. After nine years at Fraser Mills, “I was on the look for a whole barrel,” John left to become a Ford salesman in John laughed. “If you’re out riding Cloverdale. He continued to work there long enough, you’ll find it. I threw out until he retired in 1982. He was a good my clothes to fit more booze in the salesman too, said Grace. At one time he saddlebags.” was the second top Ford salesman across “They needed that break of some silly Canada and sold 390 cars in a single year. thing to do,” Grace said. “They needed After retiring, John and Grace moved to that.” Kamloops, where they have settled for the Although John had volunteered to past 32 years. serve in Japan, he was sent home when Now 93 and 87-years-old, the couple the war ended. He was glad to get back to calls themselves lucky not only for Canadian soil, he said. surviving the war, but also for 68 years “I met some young farmer’s daughter of loving marriage, four children, good and decided I better stay home,” John said, health, and an everlasting sense of humour. grinning at Grace. “I’ve never regretted it.” If you know a deserving veteran, contact Grace and John met the day he got Quilts of Valour Canada to inquire having home from the war. Grace’s family lived a quilt made. about five miles from John’s family farm
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Page 18
RIH Foundation receives special gift Submitted by RIH The Royal Inland Hospital Foundation was already excited that the Tim Hortons Brier was coming to Kamloops when they learned they would be the recipients of a $51,000 gift from the Sandra Schmirler Foundation. The Queen of Curling’s legacy lives on through the Sandra Schmirler Foundation, which was started in her memory to help premature and critically ill newborns beginning their lives in incubators in neonatal intensive care units in hospitals across Canada. The foundation observes the same will to live and fight for life in these babies that Sandra showed as she faced the biggest battle of her life and the one she lost in March 2000. Sandra’s love of family and her two daughters, who
were just six months and two years old at the time of her death, continues to drive the foundation’s fundraising efforts. This generous gift to the RIH Foundation will be used to purchase an overbed warmer and a vital signs monitor for the NICU — two pieces of life-saving equipment for these fragile, premature babies. This new equipment will offer hundreds of infants admitted to the NICU, access to state-of-the-art equipment and give these tiny champions the best possible start at life. “The Royal Inland Hospital Foundation, and patients and staff in the NICU, are extremely grateful for this generous gift from the Sandra Schmirler Foundation,” RIH Foundation CEO, Heidi Coleman said.
April 2014
B.C. appoints Canada’s first seniors advocate VICTORIA - The Government of British Columbia has appointed Isobel Mackenzie as Canada’s first seniors advocate, announced Health Minister Terry Lake today. “Isobel Mackenzie brings with her 18 years of experience working on behalf of seniors at a local, provincial and national level,” said Lake. “I am confident that we have found a strong voice for British Columbia’s nearly 700,000 seniors and I welcome Isobel as our first seniors advocate.” The Office of the Seniors Advocate will monitor seniors’ services, promote awareness and work collaboratively with seniors, families, policymakers, service providers and others to identify solutions to systemic issues and make recommendations to government on ways to improve care for our aging population. “I have spent nearly two decades working directly with seniors, their families and their care providers and learning about the individual issues that affect seniors as they age and receive care,” said seniors advocate Isobel Mackenzie. “I am honoured to accept this important position and look forward to applying my experience as I set priorities and establish my mandate in the coming weeks and months.” After an executive search led by the Public Service Agency, Ms. Mackenzie accepted the position of seniors advocate with an official start date of March 31, 2014. “It will take a collaborative effort to continue to address the complex needs of our seniors in B.C.,” said
Parliamentary Secretary to the Minister of Health for Seniors, Linda Larson. “The Office of the Seniors Advocate will complement our robust system of supports already in place and is sure to be a vital source of information as we continue to shape policy and provide supports for seniors.” Following public consultations across the province, government introduced Bill 10, the Seniors Advocate Act, making B.C. the first province in Canada to pass legislation to create an Office of the Seniors Advocate. The appointment of a seniors advocate fulfils a commitment made in government’s Seniors Action Plan. For more information, please visit the Office of the Seniors Advocate page located on the SeniorsBC website: www.gov.bc.ca/seniorsadvocate To review the Seniors Advocate Act, please visit: http://www.leg.bc.ca/39th5th/3rd_read/gov10-3.htm
LETTER TO THE EDITOR
Are we there for our teens? Dear Editor,
Submitted photo
(From left to right) Eric Davis, RIH Foundation Board, Michelle Delany, RIH Neonatal Intensive Care Unit, Robin Wilson, Sandra Schmirler Foundation, Alan Gozda, RIH Foundation Board Chair, Heidi Coleman, RIHF, CEO
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I developed a great interest and concern for teens through my social service work, volunteer experience and interactions with teenagers. As a result, I am of the opinion that in order to change the trend of the increased substance use and related social issues common among teenagers, changes need to come from the basic unit of the social structure — the family. An increase in the time that family members spend together may ultimately lead to a decrease in substance abuse and other social problems common among teenagers. During my work experiences, I learned that youth often find hanging out with friends more rewarding than staying at home, as many parents are not there for them, or listen to them. Many parents, especially single parents, may feel that devoting reasonable time to their teens may be difficult as they are often pressured to work several shifts or long hours to be able to meet the financial needs of the family. Teenagers may be introduced to illicit substances, such as marijuana in the process. Imagine the opportunities a teen misses when he or she sleeps for the day — not going out to school or work as result of substance intoxication. The effect of this is not only on the teen, but also on his or her family members and the community at large. Mental health problems such as sleeping disorders often occur in addition to low productivity and social implications like violence and suicide. I believe our grandparents can fill the gap for many of our busy moms and dads. It could be surprising that many of our youths may open up more to their grandparents by their subtle and more mature way of relating with and questioning these adolescents. In this way family bond becomes stronger, which is healthier for our seniors too. The Yoruba of Nigeria, which I am a native, use the
saying “Ile la ti ko eso rode,” which means charity begins at home. It reveals that good behaviour, manners, and conduct begins in the home. Teens from a healthy family with adequate love, warmth and support seem to conform to community values, which keep them responsible and responsive to community needs. Let us rebuild our community from the roots and not from the branches. A positive impact in the family goes a long way in minimizing social problems and creating an integrated, peaceful and progressive society. The Health Canada website (2001) identifies positive family influences as “best practices” and an important means of resolving adolescent substance abuse. The question to ask ourselves in the light of this letter is what role can we (as a father, mother, uncle, aunt, foster parent or guardian) play in making a positive change in our families. How much time do we spend with our children in a day? A pledge of at least an hour a day goes a long way to enhance a teen’s physical, mental, psychological, emotional and spiritual balance, and in the long run ensures the community’s economic, social and political stability. Our teenagers need more of our love, positive attitude and shared time. Therefore, I recommend the acronym LAT (love, attitude and time) for effective parenting and as a strategy to prevent and minimize social issues prevalent among teens. Overall, I look forward to changes in families’ shared time. Teenagers needs and challenges could be identified in the process. Also, I want to advocate for possible changes in social policies, community programs, remuneration, and working conditions that will allow parents to meet family time demands and not miss opportunities in terms of income or employment. Yours sincerely, Mary Olusola Owoeye
Senior Connector www.seniorconnector.com
April 2014
Page 19
Evaluating added sugars and new guidelines for limiting them in our diets This is the 67th article in a series of articles discussing type 2 diabetes. With the incidence of diabetes on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of diabetes and related complications. My recent set of articles on sweeteners has sparked lots of talk and questions from my diabetic patients and thankfully it has brought some very interesting information to my attention that I would like to share with you. In particular, one of my patients brought me a copy of National Geographic from August 2013, which highlighted our societal addiction to sugar. One of the topics that I found most shocking in this article was how much added sugar we consume on a daily basis without
Health Matters Laura Burgess, B.Sc. Pharm Certified Diabetes Educator even recognizing it. In this article, I will share these findings with you as well as look at the most up to date guidelines as to how much sugar we should be consuming in our diets. According to that National Geographic article, the average American consumes 22.7 teaspoons of added sugar a day. The Heart and Stroke Foundation confirms that it is almost the same for the average Canadian, stating we eat 23 teaspoons or 92 grams of added sugar per day.
Do you find this number to be shocking? I know that I did. So exactly how does this happen? It’s actually easier than you think. 22.7 teaspoons of added sugar a day is equal to four slices of bologna, two slices of bread, one cup of cereal, one can of cola, three tablespoons of ketchup, three Oreo cookies, and one serving of low fat yogurt. Isn’t it amazing how fast that adds up? Remember, this is looking at added sugar only, which is any sugar that has been added to a food — not naturally occurring sugars found in foods. By comparison, you would have to eat 27 ears of corn or seven red apples to get the equivalent amount of sugar naturally found in those foods. Sugar has become the number one additive in processed foods. One reason being that most “low fat” food options have been able to lose the fat but keep
Spring-cleaning tips for your yard The first brave crocuses are flowering in my yard, but for me, the first true sign of spring is the return of the northern flicker to my rooftop furnace vent. This woodpecker likes to perch up there at dawn and hammer away very loudly to declare his territory. It’s a bit like having someone running a jackhammer on the roof waking me up — early. This sure sign of spring means that it is warm enough for me to find the equipment and do a little maintenance pruning. This means I go on patrol looking for plants, trees and bushes that could cause problems for a house. Tree and shrub branches against the house are a bad idea. They abrade and pry at the house’s finish and cladding. They make a convenient pathway for insects to move up the walls, and they can slow the drying of the house walls by shading and holding moisture. There may also be security concerns if trees or
Home Maintenance Tips Lyle Killough, Homewell Services Co. shrubs become a convenient screen for burglars to hide behind. Branches against or over roofs are even worse. Even small branches dragging back and forth in the wind will very rapidly damage nearly any roof. Additionally, leaves, twigs and needles shed from overhanging branches, build up in roof valleys and gutters and work like a sponge to keep the roof wet after rain. Keep all of this in mind if you are planning to plant trees or shrubs near you
home this year. I like trees and have added several to my garden over the years, but not where their branches can reach my home’s walls and roof, nor where their roots can break my foundation, buckle my sidewalk or tilt my steps. In addition, think about planting where you are able to water shrubs or trees without also watering your house or soaking the ground against the foundation. Plan for the mature size of the plant so that you don’t have to do extra pruning each spring just to keep it away from the house. Planning ahead can reduce or eliminate the maintenance pruning that you will need to do each spring and leave you more time for other things — like weeding or cutting the lawn. Unfortunately for me, my feathered alarm clock gets me up with plenty of time for maintenance pruning, plus lots of extra chores at this time of the year.
the taste by adding sugar. The ironic part is that our increased consumption of sugar is a huge contributing factor for obesity, as our bodies store excess sugar as fat. This is particularly true of high fructose corn syrup, where the liver to produce triglycerides breaks down the fructose. Some of these triglycerides stay in the liver, causing it to become fatty over time. But most of it circulates in the bloodstream contributing to high blood pressure, cholesterol and insulin resistance, eventually contributing to metabolic syndrome and diabetes. So, how much added sugar is it recommended for daily consumption? This turns out to be a surprisingly controversial topic. The Canadian Food Guide urges us to limit our consumption of added sugar, but does not recommend a daily limit. As such, food labels will list the what percentage of daily fiber or sodium intake
a portion contains, but does not having a listing for just sugar. In the early 2000s, when the World Health Organization (WHO) recommended that we limit added sugars to no more than 10 per cent of our daily caloric intake, it came under extreme pressure from the U.S., who threatened to withdrawal funding due to lobbying from the sugar industry. However, the WHO stood firm with this recommendation and it is believed that they will be releasing even stricter guidelines this month. The American Heart Association recommends a maximum of six teaspoons of added sugar for women per day and nine teaspoons for men. Based on those recommendations, the average Canadian women is consuming 17 teaspoons more, while the average Canadian male consumes 14 teaspoons more per day than they should!
And remember, these recommendations apply to everyone and is becoming more and more important to follow as research is starting to show that people who consume more sugar have a higher risk of dying of heart disease regardless if they are obese or not. I hope this article has encouraged you to evaluate your food choices more carefully and to watch out for added sugars. In my next article, I will be giving suggestions for alternatives you can try in order to limit your added sugar intake. If anyone has any suggestions I would be love to hear them and share them with my readers. As always, if you have any questions about this topic or anything related to diabetes, please feel free to contact me and I would be happy to answer them for you. Sincerely, Laura Burgess, B.Sc. Pharm., Certified Diabetes Educator Pharmacist, Manshadi Pharmacy
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April 2014
Straightening out your relationship with God In the Lord’s Prayer, when you begin with the words, “Our Father” and actually believe what you’re saying, this simple title straightens out your relationship to the world, with those around you, with yourself, and with God! It’s not that this title removes the might, majesty and magnificence of God. It’s not that it makes God somehow less than perfect or any less omnipotent, omniscient, or omnipresent. Instead, what this title does is simply make that
might and majesty and magnificence approachable for us. A skeptic once tried to trip a Christian up. He asked him, “Is your God a great God or a little God?” The man replied, “He’s both.” “How can He be both? That doesn’t make sense!” “Well, it’s like this. He is so great that the heaven of heavens cannot contain Him; and He is so little that He can dwell right here in my heart.” There’s an ancient tale
Sacred Heart Cathedral
Spiritual Thought Rev. David Schumacher about a Roman Emperor who was enjoying a triumphant march through
the streets of Rome. The streets were lined with cheering people. Legionaries lined the streets’ edges to keep the people back. At one point on the triumphal route, a raised platform had been built for the Empress and her family to watch the Emperor go by in all his hoopla. As the Emperor came near though, his youngest son, in a fit of fancy, jumped off the platform, burrowed through the crowd and tried to dodge between the
legs of a legionary so that he could meet his father’s chariot. The legionary stooped down and stopped him. He swung him up in his arms. “You can’t do that, boy,” he said. “Don’t you know who that is in the chariot? That’s the Emperor. You can’t just run out to meet him.” The little boy laughed. “He may be your Emperor,” he said, “but he’s my father.” That is exactly the way we can feel about our God. The might and the majesty
Church Church Directory Directory Community ChurCh
255 Nicola Street 250-372-2581
344 Poplar
United ChUrChes of Canada
Kamloops United Church
A Place to Belong!
www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Teri Meyer • Rev. Bruce Comrie
• Sunday School - 9:45 am
Mt. Paul United Church
Holy Week Sat & Sun Liturgies Weekday Masses Tuesday, March 30 Saturday 7 pm Mon-Fri at 7:15 am Chrism Mass ..................................... 10 am Sunday 8:30 am 9:30 am & Saturday Thursday, April 1 11:30 am, 6 pm at 7:15 am Holy Thursday.....................................7 pm First Fridays Mass Friday, April 2 Confession Times at 6 pm. Good Friday ...................... 3 pm & 5:30 pm Saturday 4-5 pm Saturday, April 3 Sunday 5:30-6 pm First Saturday – Wed 5:15-5:35 pm Rosary at 9 am and Easter Vigil ..........................................9 pm 1st Friday of the Mass at 9:30 am Sunday, April 4 month 5-6 pm Easter Sunday ..... 8:30 am, 11:30 am, 6 pm
• Worship Service - 11:00 am
Additional Masses - 7 pm Mon. & Thurs.; 12:10 pm Wed. until Easter
www.salvationarmy.ca/kamloops
• Wednesday Family Dinner - 5:00 pm
• Bible based, Christ centred and family oriented.
www.mtpauluc.ca 140 Laburnum St. • Sundays 10:30 am Rev. LeAnn Blackert
• Sunday Worship 10:30 am • Sunday School 10:00 am
Plura Hills United Church
Call for information
250-554-1611
and the magnificence ARE the might and the majesty and magnificence of one whom Jesus taught us to call Our Father. Or, as the apostle Paul puts it so succinctly, “For you did not receive a spirit that makes you a slave again to fear, but you received the spirit of sonship. And by him we cry, ‘Abba’” (Roman 8:15.) In the original Greek, Abba was a more intimate word for father. Loosely translated, it means, daddy.
www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am Rev. Carolyn Ronald
815 Renfrew St. • 250-376-8323 Rev. David Schumacher
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Ph: 250.319.0731 In office at 361 4th Ave. or in home appts. available. footcarebytracy@gmail.com
Keeping your feet healthy one step at a time
250-571-8931 Kamloops, BC
Seniors Discount Call for a FREE quote
mike@summitlawns.ca www.summitlawns.ca
250-574-3145
“One call does it all!” “We offer Senior Discounts”
• Lawn Maintenance • Power Raking • Edging • Rototilling • Hedge Trimming • Pruning • Spring/Fall Clean-up • Aerating • Handyman Services
Footcare & Esthetics by Tracy
Footcare Nurse 250.554.4500
Yard Care
Rodney H. White 250-376-7230 Est. 1998
• Foot Assessment • Offering Footcare Presentations & • Nail & Skin Care • Specializing in Diabetic Day Clinics & Geriatric Footcare • Gift certificates available
Brenda Bepple Realtor BSW KAMLOOPS REALTY
Whether you’re looking for your dream home, selling your home, upgrading, downsizing or looking for an investment property, I can help! Service you can trust.
• Lawn Mowing • Yard Clean Ups • Bark Mulch • Pressure Washing • Gutter Cleaning Installation • Junk & Debris • Weeding • Tree & Flower Removal • Minor Repairs Planting
®
322 Seymour St. Kamloops, BC 250-374-3022
www.brendabepple.ca • E: brendabepple@royallepage.ca
• Pruning & Hedging • Aerating & Power Raking
Professional Organizing Downsizing & Moving Experts Independently Owned & Operated
Estate Liquidation via Online Auction Hoarding/Chronic Disorganization
Canadian Franchises Available | *A division of Everything Organized Ventures Inc.
762 Dominion St. V2C 2X9 250.377.7601 everythingorganized.net
Senior Connector www.seniorconnector.com
April 2014
Barriere & District Seniors Society SUNDAY
MONDAY
TUESDAY
WEDNESDAY
1
Box 791 Barriere V0E 1E0
Carpet Bowling 10 am Crafts 1 pm
Happy Easter! 6
7 Whist 7 pm
13
14
20 Easter Sunday
Easter Monday
21
28 Whist 7 pm
TUESDAY 1 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
6
7
23 Fun Cards 1 pm
Bridge 12:30 - 4 pm
Closed
13
14 Bridge 12:30 - 4 pm
Closed
20 Closed
Easter Monday
21
Closed
27
28 Bridge 12:30 - 4 pm
Closed
WEDNESDAY 2
TUESDAY 1 Carpet Bowling 9 am Darts 7 pm
6 Genealogy Workshop 1 - 4 pm
7 Bingo 1 pm
13 Genealogy Workshop 1 - 4 pm
14
Genealogy Workshop 1 - 4 pm
Easter Monday
21
Genealogy Workshop 1-4 pm
28 Bingo 1 pm
22 Carpet Bowling 9 am Darts 7 pm
Bingo 1 pm
27
15 Carpet Bowling 9 am Darts 7 pm
Bingo 1 pm
20
8 Carpet Bowling 9 am Darts 7 pm
29 Carpet Bowling 9 am Darts 7 pm
18
WEDNESDAY 9:30 am Little Fort Volunteer Fire Dept. 7 pm
19
7
Carpet Bowling 9:30 am
25
Al-Anon 7 pm
13
14
26
20
Easter Monday
28
FRIDAY 3
Carpet Bowling, Cards, & Pool 12:30 - 4 pm
Closed
9
10
Closed
16
17 OPEN Your Choice 12:30 - 4
Closed
23 Bridge 12:30 - 4 pm
Good Friday
24
SUNDAY
MONDAY
9:30 am Little Fort Volunteer Fire Dept. 7 pm
6
19
13
26
20
Closed
Strawberry Tea & Bazaar 1 pm
Closed
27
Closed
THURSDAY
FRIDAY 3
Senior Exercise 10 am Easy Yoga 11 am Choir 1:30 pm Whist 7:30 pm
Carpet Bowling 9 am Coffee Drop In 9:30 am Crib 1 pm
Billiards 9 am 9 Senior Exercise 10 am Easy Yoga 11 am Choir 1:30 pm Whist 7:30 pm
Carpet Bowling 9 am Coffee Drop In 9:30 am Crib 1 pm
16
Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm
23
Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm
10
17
Carpet Bowling 9 am Coffee Drop In 9:30 am Crib 1 pm
24
Carpet Bowling 9 am Coffee Drop In 9:30 am Crib 1 pm
Good Friday
11
12
18
Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm
25
Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm
13 Pancake Breakfast 8 am to 12 pm Last Duplicate Bridge 12:45 - 4 pm
26
20 Last Duplicate Bridge 12:45 - 4 pm Jammers Dance 7 pm
Visit our website:
www.revelstokeseniors.ca
Last Duplicate Bridge 12:45 - 4 pm
26
Crib 1-3 pm
CLEARWATER ELK’S PANCAKE BREAKFASTS every Saturday! We look forward to seeing you there!
Lakeview Centre Squilax/Anglemont
Drop-in Centre Open: Mon-Fri 1–4 PM Coffee is on and hostess on duty
WEDNESDAY Line Dancing 2
THURSDAY
FRIDAY 3
SATURDAY
Breakfast 8 am - 11 am
Good Friday Line Dancing 16 15 17 18 Arts & Crafts Beg. 10am/Adv. 10:30 Table Tennis Table Tennis 1 pm 10 am - 2pm Coffee & Hostess Coffee & Hostess 9:30 am Coffee & Hostess (Bring a lunch) 1 – 4 pm 1 – 4 pm Coffee & Hostess Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm Cribbage 1 pm 1 – 4 pm Social Bridge 7pm 1 – 4 pm Garden Club 7 pm Easter Monday
21
19
22 24 25 Line Dancing 23 Arts & Crafts Table Tennis 10 am - 2pm Beg. 10am/Adv. 10:30 Coffee & Hostess 9:30 am Coffee & Hostess (Bring a lunch) 1 – 4 pm 1 – 4 pm Coffee & Hostess Coffee & Hostess A/E Chorus 1 pm Cribbage 1 pm 1 – 4 pm 1 – 4 pm Social Bridge 7 pm
26
28 Arts & Crafts29 Line Dancing 30 Table Tennis 1 pm 10 am - 2pm Beg. 10am/Adv. 10:30 Coffee & Hostess (Bring a lunch) Coffee & 1 – 4 pm Hostess 1 – 4 pm Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm Social Bridge 7pm
6 Last Duplicate Bridge 12:45 - 4 pm Jammers Dance 7 pm
19
25
Carpet Bowling 9:30 am
14
MONDAY
27
30
Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm
SUNDAY
5
Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm
24
12
Activity Centre
SATURDAY
Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm
Crib 1-3 pm
7 Arts & Crafts 8 10 11 Line Dancing 9 Table Tennis Table Tennis 1 pm 10 am - 2pm Beg. 10am/Adv. 10:30 Coffee & Hostess 9:30 am Coffee & Hostess Coffee & Hostess (Bring a lunch) 1 – 4 pm 1 – 4 pm Coffee & Hostess Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm Cribbage 1 pm 1 – 4 pm 1 – 4 pm Social Bridge 7pm
APRIL 2014 Calendar of Events - Senior Connector ©
4
19
Spring Fling 5 Dinner Party HH 5 pm Dinner 6 pm FMI: Fay Begin 250-955-2488
Seniors Fifth Avenue
Phone: 250-837-9456 www.revelstokeseniors.ca
18
4
CLOSED
30
WEDNESDAY Billiards 9 am 2
Good Friday
Carpet Bowling 9:30 am
Arts & Crafts Table Tennis 10 am - 2pm Beg. 10am/Adv. 10:30 Coffee & Hostess 9:30 am Coffee & Hostess (Bring a lunch) 1 – 4 pm Coffee & Hostess 1 – 4 pm Coffee & Hostess Cribbage 1 pm 1 – 4 pm A/E Chorus 1 pm 1 – 4 pm Social Bridge 7pm
Bingo 12:30 - 4 pm
25
17
©
1
12
12
29 Carpet Bowling 30
TUESDAY
Bingo 12:30 - 4 pm
18
Closed
OPEN Your Choice 12:30 - 4 Regular Mtg. 1 pm
5
11 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
OPEN Your Choice 12:30 - 4
11
Carpet Bowling 9:30 am Crib 1-3 pm
9:30 am Little Fort Volunteer Fire Dept. 7 pm
APRIL 2014 Calendar of Events - Senior Connector
SATURDAY 4
10
Lakeview Community Centre Society
601 BANCROFT
Ashcroft, B.C. 250-453-9828
5
Crib 1-3 pm
9:30 am Little Fort Volunteer Fire Dept. 7 pm
22 Carpet Bowling 23 Bookmobile 6 - 7:30 pm
SATURDAY
4 Carpet Bowling 9:30 am
Recreation Society Meeting
9:30 am Little Fort Volunteer Fire Dept. 7 pm
21
CLOSED
FRIDAY
3
15 Carpet Bowling 16
Carpet Bowling 9:30 am
27
THURSDAY
THURSDAY
8 Carpet Bowling9 Hospice Meeting 5 pm - 9 pm
Al-Anon 7 pm
24
OPEN Your Choice 12:30 - 4
APRIL 2014 Calendar of Events - Senior Connector © MONDAY
TUESDAY
Carpet Bowling 9:30 am Al-Anon 7 pm
Revelstoke Seniors SUNDAY
Good Friday
Pat Kirby, President
29 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
6 Antique Appraisal Day
Fun Cards 1 pm
22 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
12
30
15 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
11
Little Fort, BC V0E 2C0
1 Carpet Bowling2
Carpet Bowling 10 am
8 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
MONDAY
Carpet Bowling 10 am
APRIL 2014 Calendar of Events - Senior Connector © MONDAY
SUNDAY
5 Bookmobile 6 - 7:30 pm
17
Ashcroft-Cache Creek Senior Society SUNDAY
SATURDAY
4
PO Box 140
APRIL 2014 Calendar of Events - Senior Connector ©
Carpet Bowling 10 am
Fun Cards 1 pm
29 Carpet Bowling 10 am Crafts 1 pm
3
10
16
22 Carpet Bowling 10 am Crafts 1 pm
Whist 7 pm
27
15 Carpet Bowling 10 am Crafts 1 pm
Whist 7 pm
9 Fun Cards 1 pm
FRIDAY
Exec Mtg 1:30 pm Gen Mtg. 3 pm
Fun Cards 1 pm
8 Carpet Bowling 10 am Crafts 1 pm
THURSDAY
2
Little Fort Community Centre
4431 Barriere Town Road
APRIL 2014 Calendar of Events - Senior Connector ©
Page 21
TUESDAY
7 Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm
Pool Room open weekdays 9 am - 4 pm Rainbow Cafe 11:30 am to 1 pm Mon thru Fri
WEDNESDAY
170 – 5th Ave. SE
Salmon Arm, B.C. V1E 4P2 Phone 250-832-1065 Office Hours Mon-Fri: 9 am - 4 pm
THURSDAY
FRIDAY
SATURDAY
3 4 Weight Watchers 1 Table Tennis 8:30 am2 8:30 am Sing-A-Long 9:45 am Canasta 10 am Keep Fit 10:45 am Scrabble 9:30 am Whist 10 am Line Dancing 2:45 pm Social Bridge 1:30 pm Floor Curling 1:30 pm Chess 6 pm Table Tennis 2 pm Birthday Lunch 12 pm Ladies Pool 12 pm Square Dancers Crib 7 pm Variety Night 7 pm Darts 1 pm 6:30 pm Weight Watchers 5:30 pm
5
10 11 Weight Watchers 8 Table Tennis 8:30 am9 8:30 am Canasta 10 am Keep Fit 10:45 am Scrabble 9:30 am Line Dancing 2:45 pm Social Bridge 1:30 pm Sing-A-Long 9:45 am Floor Curling 1:30 pm Chess 6 pm Table Tennis 2 pm Whist 10 am Ladies Pool 12 pm Square Dancers Crib 7 pm Darts 1 pm 6:30 pm Weight Watchers 5:30 pm
12
Good Friday
14
16 17 18 Weight Watchers 15 Table Tennis 8:30 am 8:30 am Kitchen & Office Canasta 10 am Keep Fit 10:45 am Table Tennis 8:30 am Scrabble 9:30 am Line Dancing 2:45 pm Social Bridge 1:30 pm CLOSED Floor Curling 1:30 pm Keep Fit 10:45 am Chess 6 pm Table Tennis 2 pm Whist 10 am Ladies Pool 12 pm Crib 1:30 pm Square Dancers Crib 7 pm Birthday Lunch 12 pm Darts 1 pm 6:30 pm Weight Watchers 5:30 pm Easter Monday
21
23 24 25 Weight Watchers 22 8:30 am Table Tennis 8:30 am Keep Fit 10:45 am Scrabble 9:30 am Canasta 10 am Social Bridge 1:30 pm Sing-A-Long 9:45 am Floor Curling 1:30 pm Line Dancing 2:45 pm Table Tennis 2 pm Whist 10 am Ladies Pool 12 pm Chess 6 pm Crib 7 pm Darts 1 pm Weight Watchers 5:30 pm
28
30 Weight Watchers 29 8:30 am Table Tennis 8:30 am Scrabble 9:30 am Canasta 10 am Floor Curling 1:30 pm Line Dancing 2:45 pm Ladies Pool 12 pm Chess 6 pm Darts 1 pm Weight Watchers 5:30 pm
Kitchen & Office CLOSED Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm
Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm
For Rent - 200 Seat Auditorium
19
26
Weddings, Anniversaries, Celebration Of Life, Meetings, Fundraising Events A Stage For Concerts & Dances, Full Kitchen Facilities
Senior Connector www.seniorconnector.com
Page 22
Hibernation is over for lawn bowlers By Katherine Miller With the snow beginning to melt, the McArthur Island Lawn Bowling Club is up and running. Instruction and info sessions will begin in April, with regular bowling beginning about May 1 and finishing in October.
No special equipment except flat-soled shoes (no treads) and enthusiasm is required. Lawn bowling is easy on the body and is similar to curling in format. New bowlers are always welcome to join us for a season of fun with club events and tournaments. We form new teams each night so no spares are needed. See you on the green! For more information or to request training, please call 250-376-0917.
Chase Seniors Centre SUNDAY
MONDAY
TUESDAY Silver Belles & Beaus 10:30 am Bingo 1 pm
6
7 Carpet Bowling 10:30 am Pool 1 pm
13
14 Carpet Bowling 10:30 am Pool 1 pm Easter Monday
20
21
Carpet Bowling 10:30 am Pool 1 pm
27
28 Carpet Bowling 10:30 am Pool 1 pm
Silver Belles & Beaus 10:30 am Bingo 1 pm
1
8
15
Silver Belles & Beaus 10:30 am Bingo 1 pm
22
Silver Belles & Beaus 10:30 am Bingo 1 pm
29
Silver Belles & Beaus 10:30 am Bingo 1 pm
Exercise 9:30 am Shuffleboard 1 pm
League Carpet Bowling 10 am
9
Exercise 9:30 am Shuffleboard 1 pm
16
Exercise 9:30 am Shuffleboard 1 pm
TUESDAY
7 Bar open 1 - 8 pm
Meat Draw 2:30 pm
13
Bar open 1 - 7 pm Meat Draw 2:30 pm Zone Mtg Barrier
20 Bar open 1 - 7 pm
Bar open 1 - 8 pm Easter Monday
27
Bar open 1-8 pm Branch Mtg 7:30 pm
9 Bar open 1 - 11 pm League Darts
15
21
16 Bar open 1 - 11 pm
Bar open 1 - 8 pm
Bar open 1 - 8 pm
Bar open 1-7 pm Meat Draw 2:30 pm Giant Crib 10 am
League Darts
Bar open 1 - 8 pm
League Darts
22
28
23 Bar open 1 - 11 pm
Bar open 1 - 8 pm
League Darts
29 Bar open 1 - 8 pm
6
12
Exercise 9 am Crib 1 pm Good Friday
7
18
13
19
Exercise 9 am Mini Crib 10:30 am Crib 1 pm
Hymn Sing 7:30-8:30 pm
25
20
26
Easter Monday
North Shore Pharmacy
Kamloops, B.C. V2C 1Y2 Office: 250-374-1742
THURSDAY
FRIDAY
Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm
10
Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm
Bar open 17 1 - 11 pm Crib 7 pm Darts 7:30 pm Exec Mtg 4 pm
24
Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm
Bar open 11 1 - 12 am Dance Band Fender Benders $10 pp Good Friday
18
Legion Closed
25
Music & Refreshments 1 pm
21
22
5
28
Bar open 1 - 8 pm
Bar open 1 - 8 pm Meat Draw 2:30 pm
30 Bar open 1 - 11 pm League Darts
29
SUNDAY
MONDAY
19
26
6
13
Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed
20
Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed
27
Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed
12
Good Friday
18
19
Coffee & Crafts 10 am
24
25
26
Coffee & Crafts 10 am
30
TUESDAY
Kamloops, B.C. V2B 3L9 778-470-6000
Hours: Monday to Friday, 9 am - 4 pm WEDNESDAY
1
THURSDAY
2 Whist 1 pm Bridge 1:15 - 3:30 pm
Wood Carving 8 9 10 am Lunch Lunch Whist 1 pm 11:30 am – 1:30 pm 11:30 am – 1:30 pm Crafts with Ruby Cribbage 1-3 pm 1 pm BINGO 6 pm
Whist 1 pm Bridge 1:15 - 3:30 pm
7
15
16
Wood Carving Lunch Lunch 10 am 11:30 am – 1:30 pm 11:30 am – 1:30 pm UVIC Program 1 pm Blood Pressure Free Foot Care Whist 1 pm Clinic 12 - 2 pm Information Session BINGO 6 pm Cribbage 1-3 pm Easter Monday
21
CLOSED
28
22
23
Wood Carving 10 am Lunch Whist 1 pm 11:30 am – 1:30 pm UVIC Program 1 pm Cribbage 1-3 pm BINGO 6 pm
29
FRIDAY
SATURDAY
3
Lunch 11:30 am – 1:30 pm Cribbage 1-3 pm
14
Hours M-Th..........9.am.-.6.pm Fri...............9.am-7.pm sat............. 9.am.-.6.pm sun.............9.am.-.5.pm
9A - 1800 Tranquille Road
©
4 Lunch 11:30 am – 1:30 pm
10
17 Whist 1 - 3 pm Bridge 1:15 - 3:30 pm
24 Whist 1 - 3 pm Bridge 1:15 - 3:30 pm
5
11
12
Pot-Luck Lunch 12 noon
Good Friday
18
19 Prostate Cancer Support Group 10 am
CLOSED
25
26
Pancake Breakfast 9 am - 11 am Lunch Please call 11:30 am – 1:30 pm 778-470-6000 to register
30
Lunch Wood Carving “Check out our website at www.csikamloops.ca to subscribe to 11:30 am-1:30 pm 10 am Lunch our monthly newsletter & to see additional information on activities, Whist 1 pm 11:30 am – 1:30 pm Foot Care Clinic events, programs and services. Also “like” us on Facebook for your call 778-470-6000 UVIC Program 1 pm Cribbage 1-3 pm chance to win monthly draws and prizes” BINGO 6 pm to register
100 – 1055 Hillside Dr. Phone: 250-374-1591 Proud to Sponsor the Royal Canadian Legion Branch #52 Calendar
11 Coffee & Crafts 10 am
17
Proud to sponsor the Clearwater Friendly Club calendar of events
April Fool’s Day Wood Carving 10 am Whist 1 pm BINGO 6 pm Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed
5
Carpet Bowling 1 – 3 pm
Bar open 1 – 8 pm Meat Draw 2:30 Dart Shoot 7 pm
Bar open 12 1 - 8 pm Meat Draw 2:30 pm Dart League Dinner 6 pm
10
Carpet Bowling 1 – 3 pm
23
SATURDAY 4
Coffee & Crafts 10 am
Carpet Bowling 1 – 3 pm
APRIL 2014 Calendar of Events - Senior Connector
Meat Draw 2:30 pm
Bar open 1 - 12 am Dance Band Out in Left Field $10 pp
16
Seniors Activity Centre
SATURDAY
1 - 12 am Dance Band Gordon West $10 pp
15
Brookfield.shopping.Centre Clearwater.•.(250)674-2213
425 Lansdowne St.
FRIDAY 3
Safety Mart AG Foods
#4 - 517 Tranquille Road Kamloops, BC V2B 3H3
250-376-9991
THURSDAY
Carpet Bowling 1 – 3 pm
Carpet Bowling 1 – 3 pm
Office Hours: 10 am to -20 pm Monday - Friday
Evergreen Acres Phone: 250-674-3365
Carpet Bowling 1 – 3 pm
9
Carpet Bowling 1 – 3 pm
Exercise 9 am Crib 1 pm Dinner 5 pm
4 Bar open
8
14
27
3
WEDNESDAY 2
Carpet Bowling 1 – 3 pm
Hymn Sing 7:30-8:30 pm
WEDNESDAY 2
TUESDAY 1
30
8
14
11
Exercise 9:30 am Shuffleboard 1 pm
Bar open 1 - 11 pm
Bar open 1 - 8 pm
MONDAY
Meeting 1 pm
Proud to sponsor the Chase Creekside Seniors Calendar of Events
1
6
SUNDAY 5
Exercise 9 am Crib 1 pm
24 League Carpet Bowling 10 am
APRIL 2014 Calendar of Events - Senior Connector ©
Bar open 1 - 7 pm
17
League Carpet Bowling 10 am General Mtg 1 pm
23
Exercise 9:30 am Shuffleboard 1 pm
SATURDAY 4
10 League Carpet Bowling 10 am
Royal Canadian Legion Br. #52 MONDAY
FRIDAY 3
• Fast & Friendly Service • Free Delivery • Home Health Care Supplies • Full Lotto Centre
Zostavax, Gardasil & Flu Vaccines done here!
SUNDAY
THURSDAY
over flowing with guilt finally confided to the other two that he only put $100,000 back. “I’m glad you brought it up” said the doctor, “because I have also been feeling guilty, I only put $80,000 back.” “You people should be ashamed of yourselves” stormed the lawyer “stealing money like that, am I the only honest person here? Here look at this” he said pulling out his check book, “look I wrote out a check for the full $150,000!”
APRIL 2014 Calendar of Events - Senior Connector ©
Open 8:30 to 11:30 am, 1:00 to 4:30 pm WEDNESDAY 2
The city miser was on his deathbed, as his last request he asked to be alone with his lawyer, doctor, and priest. “I know I am going to die” he said ” and I would like to take my money with me, so I am going to give each of you $150,000 and I want you to each make sure the money gets in the coffin.” It was a few days after the funeral when the priest
Clearwater Friendly Club
Chase Creekside Seniors
542 Shuswap Avenue • 250-679-8522
APRIL 2014 Calendar of Events - Senior Connector ©
April 2014
250-376-5757
coopersfoods.com #38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9
Need help shopping? Call or see us in-store for details.
Senior Connector www.seniorconnector.com
April 2014
Passchendaele Road, Sorrento, B.C.
Sorrento Drop-In Society SUNDAY
MONDAY
TUESDAY
President: Helen Skulmoski 250-675-2126 Hall Bookings: J. Chisholm 250-675-3835
WEDNESDAY 1
Hospice AGM 11:30 am Pool 1 pm Crib 1 pm
6 Church Group 9 am
13 Church Group 9 am
20
7
8
14
Glee Club 9:30 am Guides/Brownies 2:30-4:30 pm AA & AlAnon 8 pm Easter Monday
27
Pool 1 pm Crib 1 pm
22
28 Guides/Brownies 2:30-4:30 pm AA & AlAnon 8 pm
Church Group 9 am
16 Canasta 1:00 – 4:00 pm Pool 6 pm
Pool 1 pm Glee Club 9:30 am Crib 1 pm AA & AlAnon Wheels to Meals 8 pm
Church Group 9 am
9
Exec Mtg. 10 am Canasta 1:00 – 4:00 pm Pool 6 pm
15
21
THURSDAY 2
Canasta 1:00 – 4:00 pm Pool 6 pm
Glee Club 9:30 am Pool 1 pm Guides/Brownies Crib 1 pm 2:30-4:30 pm Wheels to Meals AA & AlAnon 8 pm
23 Canasta 1:00 – 4:00 pm Pool 6 pm
29
FRIDAY 3
Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm
10
Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm
17
Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm
24
Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm
30
TUESDAY 1
Computer Classes 9 am - 12 pm
6
7 Closed
13
20
14
Pot Luck 5 pm
15
Games 9 am - 12 pm
Computer Classes 9 am - 12 pm
21
Closed
27
8
Computer Classes 9 am - 12 pm
Open 9 am – 12 pm Why Bingo 6:30 pm Easter Monday
Games 9 am - 12 pm
22
Games 9 am - 12 pm
Computer Classes 9 am - 12 pm
28
29
Games Open 9 am-12 pm 9 am - 12 pm Why Bingo Computer Classes 6:30 pm 9 am - 12 pm
THURSDAY 2
Team Bowling 10 am - 2 pm
9
Open 9 am – 12 pm
16 Team Bowling 10 am - 2 pm
Open 9 am – 12 pm Gen Mtg 1 pm
23 Team Bowling 10 am - 2 pm
TUESDAY 1
25
Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm
6
13 Spiritualist Church 10:30 am - 1 pm
20
24 Open 9 am – 12 pm
Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm
27 Spiritualist Church 10:30 am - 1 pm
Good Friday
SUNDAY
MONDAY
6
19
25
THURSDAY
30
14 Yoga 1:30 pm Crib & Whist 7 pm
26
Available
11 Available
Good Friday
18
Available
25 Available
8
9
(by appt. only)
Foot Care
Lunch with Friends
(by appt. only)
15 Foot Care
Lunch with Friends
(by appt. only)
Foot Care
22 Foot Care
Lunch with Friends
(by appt. only)
Foot Care
29
20
Easter Monday
21
28
10
Foot Care
SUNDAY
Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm
12
Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm
19
MONDAY
13
Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm
26
Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm
20
Savona Weight7 Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm
14 Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm Easter Monday
(by appt. only)
Lunch with Friends
Last Day of Income Tax!
12
18
19
Office Closed
24
25
Day Away
26
Day Away
THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168 1675 Tutill Court • Phyllis Riley, President
WEDNESDAY
THURSDAY
2
FRIDAY
15
16
Open 10:30 am Carpet Bowling Bingo 1 pm 1:30 pm Duplicate Bridge Court Whist 7 pm 7 pm
SATURDAY
3
4
Floor Curling 1 pm
Rummoli & Pool 7 pm
8 9 Floor Curling10 Open 10:30 am Carpet Bowling for the physically Bingo 1 pm challenged 1:30 pm Duplicate Bridge Court Whist 7 pm 10 am 7 pm Floor Curling 1 pm
11
General Mtg. 1:30 pm Rummoli & Pool 7 pm Good Friday
17
29
12 Floor Curling 1 pm
18
Rummoli & Pool 7 pm
Shut In Lunch
5 Floor Curling 1 pm
19 Floor Curling 1 pm
22 23 Floor Curling24 25 Open 10:30 am for the physically Pot Luck 5:30 pm Carpet Bowling challenged Bingo 1 pm 1:30 pm Rummoli & 10 am Duplicate Bridge Court Whist 7 pm Pool 7 pm Floor Curling 7 pm 1 pm
26 Floor Curling 1 pm
30
Open 10:30 am Carpet Bowling Bingo 1 pm 1:30 pm Duplicate Bridge Court Whist 7 pm 7 pm
TUESDAY
O.A.P.O Branch #129
6605 Buie Road/Savona Access Rd Donna Schwieger 250-373-2334
WEDNESDAY 1
THURSDAY 2
Exercise 8:45 am Coffee 9:30 am UPS 7 pm
8 Potluck 6 pm General Mtg 7 pm
15
9 Exercise 8:45 am Coffee 9:30 am UPS 7 pm
16 Exercise 8:45 am Coffee 9:30 am UPS 7 pm
21 Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm
22
27 Savona Weight 28
29
Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm
11
30
(by appt. only)
Easter Greetings 6
Good Friday
17
APRIL 2014 Calendar of Events - Senior Connector ©
5
5
Day Away
Board Mtg. 10 am Volunteer Appreciation 11:30 am
23
(by appt. only)
SATURDAY
4 Day Away
Day Away
16
(by appt. only)
FRIDAY
3 Day Away
Savona and Area 50+
SATURDAY 4
(by appt. only)
Foot Care
Phone 250-832-7000 Fax 250-833-0550 Office Hours: 9 am - 3 pm
THURSDAY
Open 10:30 am Carpet Bowling Bingo 1 pm 1:30 pm Duplicate Bridge Court Whist 7 pm 7 pm
CLOSED
FRIDAY 3
Lunch with Friends
1
7
13
Drop in Bowling 6:30 pm
Open 9 am – 3 pm
Foot Care
TUESDAY
April showers bring May flowers
12
Box 1552 — 31 Hudson Ave. NE Salmon Arm, V1E 4P6 250-832-3015
23 24 Painters 9 am22 Computer Classes Elder Services Computer Classes 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm 29
18
(by appt. only)
Foot Care
320A Second Ave. NE
Salmon Arm, B.C. V1E 1H1
2
APRIL 2014 Calendar of Events - Senior Connector ©
5
Drop in Pool 10 am - 2 pm Monday - Friday
Painters 9 am Elder Services Computer Classes 12:30 - 2:30 pm Mt. Ida Painters 9 am - 2 pm 9 am - 2 pm Pot Luck Dinner Church Study 5 pm Group 7 pm
28
Monday Morning Market Caregiver Support Group 10 am
Yoga 1:30 pm Crib & Whist 7 pm
17 Painters 9 am15 Directors Mtg16 Computer Classes 10 am Mt. Ida Painters Computer Classes 9 am - 2 pm 9 am - 2 pm 9 am - 2 pm Elder Services Church Study 12:30 - 2:30 pm Group 7 pm
28
21
Yoga 1:30 pm Crib & Whist 7 pm
Open 9 am – 3 pm
WEDNESDAY
1
Merritt Senior Centre
Team Bowling 10 am - 2 pm
WEDNESDAY 2
Easter Monday
Office Closed
Drop in Bowling 6:30 pm
11
14
Monday Morning Market Caregiver Support Group 10 am
27
14
CLOSED
Easter Sunday
Bingo 1 – 3 pm
9 10 Painters 9 am 8 Computer Classes Mt. Ida Painters Elder Services Computer Classes 9 am - 2 pm 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm
21
SATURDAY
Open 9 am – 3 pm
7
Easter Monday
20
27
4
7 Monday Morning Market
13
26 Scottish Dancing 9:30 am - 12 pm
Bingo 1 – 3 pm
Painters 9 am Computer Classes Elder Services Computer Classes 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm
19
30
APRIL 2014 Calendar of Events - Senior Connector © MONDAY
6 National Volunteer Week April 6-12
Bingo 1 – 3 pm
17
TUESDAY Foot Care
Scottish Dancing 9:30 am - 12 pm
Bingo 1 – 3 pm
10
Salmon Arm Seniors Drop-In Society SUNDAY
18
Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm
Open 9 am – 3 pm
MONDAY
12 Scottish Dancing 9:30 am - 12 pm
FRIDAY 3
Open 9 am – 12 pm
Team Bowling 10 am - 2 pm
SUNDAY
Scottish Dancing 9:30 am - 12 pm
Drop-in Centre 80 – 150 Opal Village Centre Mall
WEDNESDAY
Games 9 am - 12 pm
5
11
APRIL 2014 Calendar of Events - Senior Connector © MONDAY
4
Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm Bingo 6:30 pm
Logan Lake Seniors 50+ SUNDAY
SATURDAY
Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm Bingo 6:30 pm
Good Friday
APRIL 2014 Calendar of Events - Senior Connector ©
Glee Club Concerts April 25 and 26 7 pm
Canasta 1:00 – 4:00 pm Pool 6 pm
Pool 1 pm Crib 1 pm
Fletcher Park Senior’s Resource Centre
Phone: 250-675-5358
APRIL 2014 Calendar of Events - Senior Connector ©
Page 23
23 Exercise 8:45 am Coffee 9:30 am UPS 7 pm
30 Exercise 8:45 am Coffee 9:30 am UPS 7 pm
FRIDAY 3
Carpet Bowling 7 pm
17
Regional Mtg. 10 am Carpet Bowling 7 pm
24 Carpet Bowling 7 pm
5
Exercise 8:45 am Coffee 9:30 am Crib 7 pm
10 Carpet Bowling 7 pm
SATURDAY 4
11
12
Exercise 8:45 am Coffee 9:30 am Crib 7 pm Good Friday
18
19
Exercise 8:45 am Coffee 9:30 am Crib 7 pm
25 Exercise 8:45 am Coffee 9:30 am Crib 7 pm
26
Senior Connector www.seniorconnector.com
Page 24
April 2014
Notes & Notices Upcoming Events Kamloops Brock Central Lions Club is having their annual Coopers Food Lottery with $2,300 in grocery certificates to be given away. Proceeds to summer camp for children with special needs. Tickets sold at Coopers Food stores. Draw date May 31, 2014. Can-Ital Ladies Spring Fashion Show, Wednesday, April 23, 2014 at the Colombo Lodge, 814 Lorne St. Profits donated to local charities! Door Open - 6:00 pm 6:30 p.m. - Traditional Italian Dinner which includes appetizer, pasta, roasted chicken a bottle of red & white wine, bread, salad, dessert, cof-
AcAciA Towers FOR RENT: 1 bedroom starting from $720/mo. Bachelor suite starting from $615/mo. No pets, no smoking, security cameras. Please call 250-374-7455.
! ! !
! !
fee/tea. Door prizes, 50/50 and basket draws!!! Tickets $35.00 (only cash and cheques accepted) available at: Participating merchants and at Danielle’s Silver & Gold in the Sahali Mall, 945 Columbia Street West, Kamloops. Tickets also available from: Cheryl Russo 250-578-8231 and Arlene Marchi 250-5542154 or on Facebook. Easter Bread & Bake Sale Holy Trinity Ukrainian Catholic Church, 109 Tranquille Rd., Saturday, April 12, 10:00 am – 12:00 pm Sponsored by Ukrainian Catholic Women’s League Everyone welcomed!!
Classifieds vvvv
One Bedroom Condo for Sale
Spacious 758 sq. ft. condo includes custom tiled walkin shower, in-suite washer & dryer, newer appliances, same floor storage and new air conditioner. This 55 Plus Senior Complex is secure and within walking distance to all amenities. Located across from North Hills Mall. To view call Nancy 250.376.3324 at The Willows.
FOR SALE
SHOW &AUCTION
Adult-lite 4-wheeled rollator with slow-down brakes, easy fold-up seat, basket - $500 new, asking $375. Used only 6 months. For more information, please call or leave a message at 250-376-2993 or 250-4619257.
10am - 3pm
FOR SALE
STAMP
April 26ď …
calvary
Ď€ Hourly Door Price
Exhibits & dEalERs,
¢ table 2 pm 5 π auction
For more information:
250-320-2450 or ingruss@telus.net
Fraternal Order of Eagles Ladies Auxiliary Bake Sale & Bazaar - Sat. April 12th 8am – 11am • 755 Tranquille Rd. (Eagles Hall). Table rentals available: Small $10, Large $15. Call Janet at 250.376.1370 “Kamloops: Round-andAboutâ€?, Lance Weisser, April featured artist at the old Courthouse Gallery - 7 West Seymour Street, Kamloops. Browse the gallery too for fine art and craft by local artists. We are open year round 10:00 am to 5:00 pm Tuesday to Friday, 10:00 am to 4:00 pm Saturday. Free parking, handicap accessible. Family Games Night will be held at St. Andrew’s on the Square from 5:30 pm-8 pm on the last Sunday of every month. So our first games night will be March 30th. So come out and enjoy some quality family time playing games. There will games for all ages. All-a-board games will be lending us games for each month. And thanks to Tumbleweed toys for sponsoring our events. Admission is by donation with proceeds being donated to local charities. Royal Inland Hospital Retirees Spring “Coffee Connectionsâ€? - Tuesday, April 8, 2014, 10:00 am to 12 Noon at the North Shore Community Center, 730 Cottonwood Avenue.
Admission: $5.00 For more information: call 250-3742209 or visit our website www.rihretirees.com If you enjoy dancing to cowboy two-steps, waltzes, polkas, schottisches, foxtrots and more, come dance to the music of The Kamloops Old Time Fiddlers Saturday, April 5th, 7:30-10:30 pm at Heritage House, 100 Lorne Street. Members $6, nonmembers $ 7. Everyone is welcome. FMI 250-3762330.  An Afternoon Dance at the North Shore Community Centre (730 Cottonwood Ave, Kamloops, BC), come dance to the music of The Kamloops Old Time Fiddlers Tuesday, April 15th, 2:00-4:00 pm. Members $5, non-members $7. Pattern dance lessons from 1:30-2:00 with Lloyd and Elma. Everyone is welcome. FMI call Brian at 250-3765194. “Let’s Dance� Dinner & Dance sponsored by the TVASC (Thompson Valley Activity and Social Club) at Kamloops Curling Club - 700 Victoria St., Kamloops, BC, Saturday, April 12, Cocktails 5:30, Dinner 6:30, Dance: 8 pm to midnight. Doors open 7:45 for dance. Music by Alan Bruce (DJ) Tickets: Members $15 (dinner & dance), Non-members $30 (dinner & dance), Dance only $10. Tickets for dinner must be reserved/ paid by April 2, 2014. For tickets contact: Francoise - 250-372-3782, Carole 250-554-7078 or Zonia 250-372-0091.
886 Overlander Wing RCAFA will hold its 2014 Annual General Meeting on 16 April 2014 at the ABC Restaurant at 1200 noon. Information will be available regarding the Wing birthday dinner at the meeting and the election of officers for this year will take place. Kamloops Stamp Club meets 2 pm the 2nd Tuesday of each month at Desert Gardens, 540 Syemour St. Kamloops. Contact 250314-1021. Kamloops Floor Curlers invite you to join them Mon., Tues., Thurs., and Fri., 9-12 am  at Heritage House in Riverside Park. A bright, comfortable location; free parking for members. Membership is for 1 year of curling, plus 2-3 Bonspiels, 2 games and coffee each day. New teams made each day. For more info call 828-0819 or 3760917 Ping Pong / Table Tennis - experience the wonderful enjoyment of the game - all ages and beginners are welcome - make new friends, have fun and be fit. Experts say, it is also good for your brain. We play on Tuesday 7pm to 9pm, Thursday 12 :30pm to 2:30pm at Desert Garden Community Centre, 540 Seymour Street. FMI call 250-372-3965 The CSI Seniors Activity Centre offers floor curling at 1:30 pm on Mondays. Players needed. Address: 9a-1800 Tranquille Rd. in the Brock Shopping Centre. Call 778-470-6000.
Happiness is, a professionally groomed pet.
Tanja’s Pet Grooming Salon
community church 1205 Rogers Way, Kamloops
FREE,
Cottonwood Manor/North Shore Community Centre is hosting flea markets every Sunday from 8 a.m. to 1 p.m., admission by donation and table rental is $7. Call the centre at 250-3764777 for more information.
Groups
2008 PDGI Benlley Wheel Chair As per ACC. Specs. Asking $3,000 or reasonable offer. Phone 250-672-5113 - leave message.
Offering full grooms at $40 and up. Pick-up and drop-off service available for an extra charge. Your furry friend’s health and well-being will benefit! Full-groom includes, bath, hand blow-drying, nail trim, express anal glands, coat clip, and ear cleaning.
Call 250.376.5992 www.tanjaspetgrooming.com 1065 Surrey Ave., (North Shore) Kamloops
The Kamloops Family History Society meetings take place the 4th Thursday of each month except June,July,August & December, 7-9 pm at Heritage House Riverside Park. All are welcome. For more info call 250-3725679. Wanted Men and Women who love to sing! Come out and join the Hub City Singers at Plura Hills United Church on Pacific Way. For more info and times, contact Penny at 250-3185256 or 250-579-1887. Excelsior Rebekah Lodge #23: Apr. 7, 7:30 pm Hall Society Meeting; Apr. 8, 7:30 pm Reg. Mtg & Distr. Delegate Report; Apr. 21, 7:30 pm PNG Meeting, Cribbage in Armstrong; Apr. 28-May 1 Rebekha Assembly Sessions in Penticton, BC. The Kamloops Family History Society meeting takes place the 4th Thursday of each month except June, July, August & December, 7-9 pm at Heritage House, Riverside Park. All are welcome. For more info call 250-372-5679. Kamloops Garden Club: Join us for gardening tips on the 4th Wednesday of the month, 7 pm, at the Heritage House. We often have guest speakers. We will have our flower show in June. FMI contact Jeanne 250-573-3160. Kamloops Celiac Chapter meetings take place the second Tuesday of each month ( Jan. to Nov.) from 7 to 8:30 pm above Living Kitchens at 1361 McGill Road (side entrance). All are welcome. FMI call: 250314-1404. The Kamloops Antiques, Collectibles and Heritage Club meet on the second Thursday of every month September – June at Heritage House on Lorne Street, Riverside Park at 7 pm. New members and guests always welcome. For more information call: Bernice, 250-372-0468 or Joyce, 250-377-8364.
Senior Connector www.seniorconnector.com
April 2014
Page 25
The Kamloops Stamp Club By Margaret Ferrier Edgar came to the Kamloops Stamp Club as a teenager accompanied by her mother. It was in the mid-1950s and she remembers the names of some who attended at that time. The meetings were usually held in the offices of a Dr. Burns. Then as the club expanded, weekly evening meetings were held at various schools. Between 25 and 30 people attended in those days. In the 1970s, documentation shows that as many as 50 people attended regular bimonthly and sometimes weekly meetings. The owner of Thompson Park Mall was enthusiastic about hosting stamp displays and according to records kept, they were held over many weekends. The 1970s and 1980s were busy times for the club, which also had an active youth membership. In 1978
a large stamp show was held over two days — there were displays from regions across Canada. A souvenir cover was produced by our club. Then along came changing
times. Leaders and collectors among the club passed away and/or retired. At that time a bursary was presented to Thompson Rivers University on behalf of the Kamloops Stamp Club, with funds used from the club coffer. To this day Jim Piggen, our longest active member, administers that fund. The present group was revitalized in 2008, by the
arrival of new people who were keen to see the club up and running once again. Stamp collecting is still a popular hobby and has many facets. One can collect stamps from many countries and stamps that are created for either post or mint. There are “first day covers,” stamps in blocks, on souvenir sheets, and stamps that really are not “stamps.” There is much to learn and share with others. There is no right or wrong way to collect. You collect what you are interested in and house them in albums or stock books, or display them as you wish. The Kamloops Stamp Club meets at Desert Gardens the second Tuesday of the month at 2 p.m. A friendly and helpful group of people will help you or revive your interest or start a new collection. For further info call 250314-1021 or email ingruss@ telus.net.
Welcome to Our Family Sharon Brooker photo
Dodie Harding (right), Lansdowne Village Coopers Floral Manager presents March winner, Michael Fraik with his $25 gift card. Entry form can be found on page 11.
Personal care 24 hours, Companion care 7 days a week Housekeeping Meal preparation Serving Kamloops & Transportation for 18 years A Community Where Health Happiness are a Way of Life Respite care AThHWydyukwd Personalized, continuous care • Hhy d y d whh ud bk, uh, d, d khughuhdy.
In-Home Care Inc.
• Audu-d,ghu,fiug,bd/g
whbwg,ukh,h,hdfi. • Txwhydddhvhwyg,kgh . • Hvg u “g ”, udg u wh b y gh Th 314-141 Victoria Street, Kamloops H,vhdvdudhgddff. • Ou T udwww.inhomecarehomesupport.ca gd u, hyh, hb A,D,Wk,dCfidCh,d.
Home Support Services
250-851-0078
ACSServices
Lunch is on us when you call and book a tour.
250-579-9061 @hhwyd. www.thehamletsatwestsyde.com 3255OvdDv,K,BC
Active Care Senior Services
Welcome to Our Family At The Hamlets at Westsyde you can look forward to:
Comfort & Security in a Beautiful Setting
Only 2 rooms left in our newly expanded 21 room residence!
We also offer a
Day Program
open to all seniors in the Kamloops area. Call for more info limited space available. For more information on our unique, home-style assisted living residence, call or email Darlene!
250•554-9244 • acss@shaw.ca
• Healthy and tasty meals prepared on site which includes breakfast, lunch, dinner, and snacks throughout the day. • Amenities include a multi-media center, greenhouse, fireplace lounge, billiards/games room with carpet bowling, tuck shop, chapel, hair salon and fitness room. • Time to relax with family and friends and not have the worry of cleaning, cooking or home maintenance.
• Having support to “age in place”, including couples who are able to stay together at The Hamlets, even if their individual care needs change and are different. • Our on-site Team Professionals include Registered Nurses, Physiotherapist, Rehabilitation Assistant, Dietician, Social Worker, Red Seal Certified Chef, and more.
Welcome to Our Family
Senior Connector www.seniorconnector.com
Page 26
April 2014
Welcome to RiverBend Seniors Community. Luxury awaits. RiverBend offers the perfect combination of community, security and optional support services specifically designed for seniors. One and two bedroom luxury suites are designed for independent living with full kitchens and the convenience of in-suite laundry in every unit. Optional support services include meals, cleaning and laundry services as much or as little as required as your lifestyle changes. Room Features:
Amenities available to all residents:
• Open concept kitchens with 4 brushed stainless steel kitchen appliances
• Dining room with private dining area
• Stacker washer/dryer
• Computer room, library and games room
• Private deck or patio
• Activity room and exercise area
• Storage locker
• Optional meals, laundry & housekeeping services
• Easy-to-turn door handles and plumbing fixtures
• Level walking paths and community gardens
• Spacious bathrooms and walk-in showers
• Wheelchair friendly suites and common areas
• Pet friendly
Residents also enjoy: • Easy access to shopping, services and transportation • Pedestrian crosswalk to Brock Shopping Centre • Major bus route to the Northills Mall and downtown Kamloops • Level parking, scooter storage and sidewalks
• Activity coordinator offering daily program opportunities
RiverBend Rentals from $1,400 / month
Visit our show suite at 760 Mayfair St. in Kamloops, BC 250-682-4378 760 Mayfair St., Kamloops BC info@theriverbend.ca www.theriverbend.ca
Senior Connector www.seniorconnector.com
April 2014
Page 27
Introducing Mayfair at RiverBend. Mayfair includes all the amenities of RiverBend combined with affordable ownership and on-site strata management. Tastefully situated along the banks of the Thompson River. Unique to Mayfair: • 101 private suites on four floors • 6 unique one and two bedroom floor plans • 1½ baths in all 2-bedroom suites • Workshop with space and tools to get handy • Guest suite to reserve for visiting friends and family • Occupancy in 2014
“You need to come by and view the show suite – you’ll be surprised by the high-level of finishes at both RiverBend and Mayfair.”
Mayfair Ownership from $205,900
d 70% Sol
Call Kate at 250-682-4378 for more information 250-682-4378 755 Mayfair St., Kamloops BC info@themayfair.ca www.themayfair.ca
Learn more about how you can make RiverBend Seniors Community your new home.
Kate Calhoun Sales Manager
Page 28
Warning! Warning! Warning! Reports are in and there is an alarming rise in the number of ITD cases showing up in the general Kamloops area. Are you or someone you know afflicted with the dreaded ITD? ITD better known as ‘In The Drawer’ syndrome affects not only current hearing aid wearers but people who have tried hearing aids in the past. If you do have In The Drawer Syndrome (ITD), you are not alone. A large percentage of the population may have this unfortunate condition. It afflicts people at different levels, some may have a mild case, only using their hearing aid, when they absolutely must, others are more severe, keeping it permanently put away. Current research suggests ITD can be treated. Most people suffer from ITD because of inappropriate choice of hearing aids style or level of technology or older technology. Technology in the hearing aid industry has dramatically improved over the last 4 years. As technology progresses, so does the effectiveness of the hearing aid. “Improvements in hearing aid technology have greatly increased the effectiveness of the device and hearing in our patients.” Explains hearing aid practitioner, Jan Alexandré, of Kamloops Hearing Centre. “We are able now to set and program individual frequencies and pitches for our customers.” This technology improves the effectiveness of the hearing aid ten fold. Every person is different, we all hear and comprehend sounds differently, being able to control the different pitch and frequencies allows each hearing aid to be customized directly for its recipient. Jan and Blaine of Kamloops Hearing would love to help you hear better and are confident that they can help you find a solution for your hearing difficulties. So confident in fact, they include a 90 day - 100%, no hidden fees, money back guarantee on every hearing device they sell. Call them at 372-3090 or stop in and visit at 414 Arrowstone Drive.
Senior Connector www.seniorconnector.com
April 2014
DoES youR SpouSE CoMplAIn ABouT youR hearing? Save your money... A good Hearing Aid is much less expensive than a messy divorce! Seriously though, hearing loss can be very frustrating. not just for the hearing impaired but for their family, too. If you are getting tired of always having to repeat yourself or tend not to include your loved one in conversations because they can’t hear you anyway - bring your spouse in for a
Free hearing evaluation! The benefits of hearing aids vary by type and degree of hearing loss, noise environment, accuracy of hearing evaluation and proper fit. That’s why it’s important to have a thorough evaluation.
90 DAy MonEy BACK guARAnTEE! When you are fitted with a pair of hearing aids from Kamloops hearing aid Centre you have a 100% MoneY BaCK guarantee.
no HIDDEn FEES - no WoRRIES!
Hearing Checklist 1. Have you ever been exposed to loud or continuous noise? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2. Do you find men’s voices easier to understand than women’s? . . . . . . . . . . . . . . . . . . . . . . . . 3. Do you find it difficult to follow conversation in a noisy restaurant or crowded room? . . . . . . . . . . . . . . 4. Do you get accused of hearing only when you want to? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5. Do you have difficulty understanding speech on the telephone? . . . . . . . . . . . . . . . . . . . . . . . . . 6. Do you hear better with one ear than the other? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7. Do your family and/or friends complain about your hearing? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8. Do you sometimes feel that people are mumbling or not speaking clearly?. . . . . . . . . . . . . . . . . .
n yES n no n yES n no n yES n no n yES n no n yES n no n yES n no n yES n no n yES n no
If you checked yes to more than one of these questions, call for an appointment for a FREE - CoMpREHEnSIvE, HEARIng EvAluATIon. third party coverage and will gladly need Wehelpareyourwelllovedversedoneinaccess the appropriate information they require. help?
kamloops
hearing aid centre