July 2014 by The Connector

The Award Winning Voice of Seniors throughout the Thompson/ Nicola/Shuswap Districts • Over 32,000 distributed monthly Volume 23, Number 3, July 2014

er mb e em e r isers! s a ple dvert d n a ~ a t our e n r e o po Tak to sup

Senior Connector

The Seniors’ Own Newspaper

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To inform, serve and entertain those 45 and better • Locally owned and operated • Like us on Facebook!

Summing up Oncore's inaugural Seniors Symposium

Having a say ACtive Aging tAlk

By Kim Anderson

"Very well done. The topics were informative and stressed being aware of nutrition. They also gave us an idea of where to go for more information." ~ Liz Beeman

CPP tAlk "It was very BC SeniorS AdvoCAte PreSentAtion "This is exactly what we need! It was awesome and [Isobel Mackenzie] understands the aging process" ~ Alice Brandon

informative. I learned about survivor benefits for children, it was new information for me." ~ Fred Baxter

On June 13, Oncore Central Services and The City of Kamloops presented the Seniors Symposium at the Coast Hotel & Conference Centre. Attendance was outstanding, with 200 attendees registered for the sold-out event. The symposium opened with introductions of MP Cathy McLeod (a member of her constituency represented McLeod), MLA and Minister of Health Terry Lake, MLA and Minister of Transportation Todd Stone, Kamloops Mayor Peter Milobar and Council and an opening prayer by Tk’emlups Band Elder Jo Anne Gottfriedson. Keynote speaker Isobel Mackenzie addressed the audience with a talk outlining her goals and intentions as B.C’s first Seniors Advocate. Mackenzie explained her focus on addressing senior independence, housing, transportation, medical appointments and significantly improving access to the already available resources. She noted how barriers, which keep seniors from accessing these resources need to be

Kim Anderson

BC Seniors Advocate Isobel Mackenzie addresses the symposium audience.

identified and removed. Mackenzie concluded her talk with a poignant statement about the importance of having the community contribution of seniors recognized. “You built this country, won a war, and broke down countless social barriers. We contribute to society.” Attendees could choose to sit in on various talks, which addressed the unique needs of seniors. The talks included: Supporting Our Aging

Loved Ones; Canada Pension Plan and Old Age Security; How to Excel at Active Aging; InvestRight - Be Fraud Aware; It takes a Village to Support a Senior; Personal Safety and You: At home and on the street. All talks featured professionals who had a great breadth of experience in the subject area. Not only did the talks outline the most important points of each topic, most significantly, speakers explained where anyone interested could find more information. Various local businesses and organizations set up informational booths that attendees could visit at their leisure. Some individuals mentioned wishing they had a chance to speak with Isobel Mackenzie directly, in a public forum-style setting. Despite that, the consensus of feedback from attendees was overwhelmingly positive. Relevant current issues for seniors were addressed, and there truly was something for everyone. It served as a meeting point, learning session and discussion grounds for all individuals involved and concerned with the care, well-being and independence of the seniors. See "Symposium Snapshots"...page 2

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Page 2

July 2014

Symposium Snapshots COLUMBIA SH TI

NTURIST AS DE S

Goessman Denture Clinic ON OF B ATI RI OC

ars • et • scientia

A Proud TrAdiTion of denTure CrAfTs

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July 2014

Page 3

Proposed patient safety legislation passes through House of Commons

Your Voice in Ottawa Cathy McLeod, MP Last month I was pleased to see the proposed patient safety legislation known as the Protecting Canadians from Unsafe Drugs Act (Vanessa’s Law), Bill C-17

pass through the House of Commons and move to the Senate for consideration. My colleague from Oakville, Ontario Terrence Young, initially proposed this legislation. Fourteen years ago, his fifteen year old daughter Vanessa’s heart stopped due to a blockbuster prescription drug that later was deemed not safe and removed from the market. Since that day, Terrence has been on a mission to protect Canadian families and children from unsafe medicine by enabling the government to: • Require strong

• •

•

surveillance including mandatory adverse drug reaction reporting; Recall unsafe products; Impose tough new penalties for unsafe products, including jail time and new fines of up to $5 million per day instead of the current $5,000; Provide the courts with discretion to impose even stronger fines if violations were caused intentionally; Compel drug companies to revise labels to clearly reflect health risk information, including updates for

Canada Day

City Talk Donovan Cavers, City Councillor Before I begin on the theme of this column I wanted to take a moment to recognize the organizers of the Seniors Symposium held on June 13 at the Kamloops Convention Centre. I think it is safe to say there was a lot of value in the event. On to the theme of the column... I’m a big supporter of any event that brings community together. Canada Day is certainly one such event. It goes without saying that we live in one of the most amazing places on earth. The natural beauty of

our country is breathtaking. We are are all so fortunate to live where we live. We are a nation of nations on one of the most tremendous landscapes in the world. The diversity of cultures in Canada is without a doubt one of our greatest assets. Those of us that embrace this diversity know the richness that comes with experiencing and participating in different cultures and traditions. On Canada Day the mosaic that forms our country is no more apparent than in the ever popular food area in Riverside Park. Greeting the friendly drivers on our transit system has become part of my family’s Canada Day traditions and I recommend doing the same to avoid the trouble of trying to find parking. Remember on Canada Day the public transit system is free! It is easy to help keep

our country strong by getting involved with one of the many great groups doing work in our community, Kamloops350, the new Interior CarShare Co-operative, as well as many city info booths will be on hand at Riverside Park. This Canada Day I will be enjoying festivities with my grandmother. I hope you have an opportunity to participate in all of the wonderful activities happening on July 1 with your family as well. If you see me wondering along with my Grandma Verna please stop us to say hello.

health warnings for children; and • Compel drug companies to do further testing on a product, including when issues are identified with certain at-risk populations such as children. Since its introduction in March this legislation has received further amendments that will also include the requirement that both positive and negative decisions about drug authorizations be disclosed on a public website, and that clinical trial information be

serious adverse drug reactions. It is absolutely necessary to reduce deaths and injuries caused by adverse drug reactions, 70 per cent of which are preventable, and will serve Canadians extremely well. The changes included in Vanessa’s Law will enable us to take drug safety to a new level. We can now provide Canadian patients and safety experts with information they have long been calling for. With this information, Canadians can make well-informed decisions concerning their health and that of their families.

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disclosed on a public registry. Further, they better defined the scope of confidential business information (CBI) that will allow the Minister of Health to disclose CBI about a product if the Minister believes the product may pose a serious risk to Canadians. In the words of my colleague Terrence, it is difficult to overstate the impact this bill will have for Canadians who take prescription and over the counter drugs. It represents a quantum leap forward in protecting vulnerable patients and reducing

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• Northills Roof top garden Mall, Terrace and Shoppers Drug recreation room

Renting in Kamloops has never been easier with Silvercrest Suites scheduled to open early July. A unique 55+-rental community nestled in the heart of the North Shore, Silvercrest will provide tenants with a secure, convenient and affordable place to call home. “It has been quite a while since I’ve felt like I’m going home,” said Betty Bennett, who has secured her suite at Silvercrest and is eager to move in. “It’s brand new — I can’t wait,” said Bennett. Ready to downsize from her previous residence, she has chosen her suite and is particularly thrilled by her new balcony and in-suite laundry. Located on Vernon Avenue, directly adjacent to North Hills Mall, the location is highly soughtafter for its direct access to important services and amenities — in particular, for the ability to walk

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to certain amenities. “The location is great,” said Bennett. “It is so handy and I can walk.” With 53 varied one-bedroom suites to choose from, a common room and a rooftop terrace, Silvercrest will not only be home to its residents, but also a community. Small pets are welcome and locked storage units are available on site. “We are proud to provide choice to the adult rental community with both our Golden Vista suites building (located at 375 Cherry Avenue) and now Silvercrest,” said Stefen Reid, president of Trophy Developments Ltd. For more information regarding the application process or general information about Silvercrest, please phone 250-318-4192 or visit www. silvercrestsuites.com.

It’s the thought that counts Submitted by Wendy Dickson

My husband, Doug Dickson is the manager at the North Shore Community Centre, • Pet friendly Cottonwood Manor. His father turned 90 on June 2, so for Father’s Day, he decided to make him a cake — from scratch. All in all it took him almost four hours to make this incredible SECURE, CONVENIENT chocolate delight. First of all, he dropped and AND AFFORDABLE smashed the glass sugar canister, so off to Safeway LIVING he went to purchase more sugar. He got half way through mixing the cake, having every bowl, wooden spoon and baking dish out on the counter (just in case), when he realized that he couldn’t find the cake pans. So, off to Safeway he went again, bought two pans, which coincidently were in the cupboard in full view. How he went to Safeway Active Care Senior Services covered in chocolate, I hate to think. Then came the homemade icing — using a whole pound of butter and half a can of cocoa. It made enough icing to cover an elephant, I’m not kidding! The kitchen looked like — well, I hate to say without being rude; but, the look on his precious face when it was all finished, and he had the cake on a platter, clothes covered in chocolate, dog going mad to lick him all over, was — priceless! • In-suite laundry

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It may have been a process, but in the end, Doug’s father Roger Dickson was very happy with the cake that his son had made for him for his 90th birthday. Hopefully he didn’t have to help clean up! Thank you Wendy for sharing this story with us!

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July 2014

Page 5

Preventing diabetes burnout Health Matters Laura Burgess, B.Sc. Pharm Certified Diabetes Educator

This is the 70th article in a series of articles discussing type 2 diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of diabetes and its related complications. In my last article I spoke about the importance of not letting the changes that you make to live a healthier life

and manage your diabetes overwhelm you, but what about being overwhelmed by always having to cope with a chronic condition? I suspect that for most of you there have been times since being diagnosed with diabetes that you have felt overwhelmed or even burned out. Unfortunately, it’s not like other areas of your life, where if it becomes too much you can just take a break from it. Therefore, in this article I want to focus on what tips and techniques there are out there to make it easier to manage living with diabetes on a day-to-day basis without burning out. In my research I came across on article written by a New York Times columnist and type 1 diabetic, Catherine Price, offering tips for coping with diabetes burnout. In it, she

offers a few key suggestions, which I hope you will find particularly useful coming from a fellow diabetic. The main topic that she focuses on is encouraging you to simplify and declutter or de-stress other areas of your life. If your life is out of balance, it is easier to become overwhelmed having to manage your diabetes on top of it. Make sure you make space in your schedule for some dedicated down time. Make the most of this time by unplugging from the rest of the world by turning off your phone or computer and doing something nourishing for yourself, such as taking a relaxing bath or getting a massage. Another helpful tip that she recommends is to not beat yourself up over a “bad” number. If you have an above target reading, don’t stress yourself out over

The (actual) uses for hormones in menopause

Pharmacist Reflections Adam Sawula, pharmacist The use of hormone therapy has declined since the Women’s Health Initiative (WHI) study found that the hormones medroxyprogesterone acetate (Provera®) and conjugated equine estrogens (Premarin®) that were once used for cardiovascular risk protection, may actually increase the risk of cardiovascular diseases, strokes and breast cancer. Many questions and controversies still exist and hormones are sometimes recommended for off-label (non government-approved) uses. The purpose of this article is to inform readers of the actual, government approved uses of hormone therapy in menopause and post-menopause. There are a bewildering assortment of estrogen products available for menopause, which may lead one to believe that there are many approved uses for

estrogens in menopausal and post-menopausal women. But, the only on-label (government-approved) uses for estrogens are treatment of hot flashes (vasomotor symptoms), treatment of vulvovaginal atrophy and prevention of osteoporosis in certain people. There are no other approved uses of estrogens in menopausal women. Research is being done for other uses such as improvement in quality of life, diabetes prevention and more; however, there is little or no evidence. Research is also being done, comparing the different forms of estrogen and the different dosage forms (patch versus tablet versus gel/creams), but there are no concrete conclusions. My opinion based on current data is that commercially available topical patches MAY have an advantage over other forms as they are identical to our body’s estrogen. Timing of initiation of therapy and duration relative to menopause are other issues that have yet to be resolved. Progestogens are even less exciting. The only approved use of progestogens in menopause is to prevent endometrial cancer in menopausal

and post-menopausal women receiving estrogen therapy. We do know that progesterone can have some additional beneficial effects with regard to sleep, relative to the forms of progestogen, and my opinion is that progesterone should be used if possible as it is the same product our body produces, but we don’t actually know if it is better. Unfortunately, progesterone (commercially available as Prometrium®) is more expensive than it’s non bio-identical counterparts. I am sorry if I have disappointed some readers, but there is still hope. Some organizations continue to promote research on menopausal issues and there are a few scientific journals devoted specifically to menopause. For many women dealing with menopausal issues, lifestyle management is one key that can help reduce certain challenges. Resources are available on the North American Menopause Society website, and the Canadian Menopause Society website. There may also be menopause specialist health care providers in your area, so check with your doctor or pharmacist if you have questions or concerns.

it as this can just exasperate the situation; rather focus on managing your blood sugar and think about how you can prevent it from going high in the future. If you are unsure of how to manage your blood sugar level in that moment, don’t forget that there are many available resources to reach out to for guidance, such as your doctor, pharmacist, and the 811 nurses hotline. You don’t have to manage it alone. I also asked a few of my diabetic patients what they do to cope with having diabetes and one suggestion that stood out for me was to make sure you are well supported in every aspect of your life — personal, social, and work, by letting others know about your diagnosis. This is particularly important

if you take insulin or oral medications that can cause hypoglycemia, as others need to be able to help you if they detect the signs or symptoms that your blood sugars are low. Remember, you do not burden others by educating them, but rather help to improve the quality of life of those in our community by sharing your knowledge. Another good way of getting support is by meeting with other diabetics at one of our local support groups. We are very fortunate to have several in town. For a full list of support groups in our area and contact information, please contact me. If you don’t have time to meet with others face-to-face, then the Internet offers an easy way to connect with

other diabetics for support. I hope this article has given you some ideas of how to live a balanced life with diabetes. One of the most profound comments that one of my patients with diabetes said to me was that she found it easier to cope with her diagnosis when a doctor said to her, “Don’t think of yourself as being a diabetic, but rather a person with diabetes.” If you have any questions about this or any topic regarding diabetes, please feel free to contact me and I would be happy to answer them for you. Laura Burgess, B.Sc. Pharm., Certified Diabetes Educator Pharmacist, Manshadi Pharmacy

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Page 6 Loyal order of Moose • women of the Moose • Moose Legion

THE FAMILY FRATERNITY

July 2014

The North Shore Community Centre Senior Connector welcomes summer Submitted by Jo-Ann Eisenberger

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pleasers! As well, we would like to acknowledge Harold’s Restaurant for their excellent roast beef dinner, which resulted in many satisfied diners. Our Community Dinner for July will be held on Sunday, July 13 at 5 p.m. Tickets must be purchased in advance at the front desk. Thanks to the German Choir for a lovely yearend concert. It was a joy to hear all the beautiful songs. Another thanks goes out to Kleo from the Target pharmacy for hosting Med Check, which proved to be very informative to all who attended. This free session was a drop-in opportunity for seniors to discuss their current meds, dispose of any old medications, and have their blood pressure

Summer has come to Kamloops! As people are spending more time outside and on vacation, many of the activities at the North Shore Community Centre have been postponed until September. Please see the calendar to make sure your event is on before you come, or give us a call at 250-3764777. Please note that on Tuesday, July 1 (Canada Day) and Monday, Aug. 4 (B.C. Day), the Centre will be closed and all activities cancelled. Looking back into June we have had some great events! We would like to thank the Late Bloomers for performing at the Community Dinner. These entertainers are always exceptionally well received and are real crowd

Serria Sayles Heart & Hooves Trick Riding & Mutton Busting

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and/or mobility equipment checked. We look forward to having Kleo again in the fall. Also with summer approaching we would like to pass on some safety tips from the Comfort Keepers for seniors: Make sure you drink plenty of fluids throughout the day, even if you do not feel thirsty. Seniors should avoid caffeine and alcoholic beverages as much as possible as they accelerate dehydration. The body also loses sodium and potassium through sweating, so popular sports drinks can be good for rehydration. Remember, dehydration increases the risk of skin injury. Avoid direct sun exposure, especially during peak hours of 10 a.m. to 3 p.m. Keeping out of direct sunlight as much as possible is key. Seek out shaded spots outdoors. To protect your skin from harmful UV rays, the Cancer Society uses a catch phrase that can help you remember some useful steps to protect yourself when going out in the sun -— “Slip! Slop! Slap! And Wrap!” Meaning, “Slip on a shirt. Slop on Sunscreen. Slap on a hat. And Wrap on sunglasses to protect the eyes and sensitive skin around them.” Limit strenuous activity and exercise. If you exercise regularly, try it during the early morning or late evenings. Planning around the hottest time of the day can help to limit exposure to the heat. When spending time out in the hot sun, it’s beneficial to take numerous breaks. Having a cool area in your home to recover in can also be beneficial. Make sure the home’s cooling device, whether it’s an electric fan, or a portable air conditioner, is working properly to ensure faster recovery. As always, guidelines in this article are not intended as medical advice. Do seek medical attention if you experience heat-related issues. That way you can assure that you have a safe and healthy summer! Enjoy your summer!

The Seniors’ Own Newspaper www.seniorconnector.com

460 Victoria Street Kamloops, B.C. V2C 2A7 Telephone: 778-471-0983 Fax: 250-828-7171 Office Hours: Monday – Friday 9:00 a.m. – 4:00 p.m. Please address all correspondence to:

Senior Connector P.O. Box 729, Kamloops, B.C. V2C 5M4 E-mail:

editor@seniorconnector.com

Editor: Becky Mann Design & Production: Moneca Jantzen Sales: Sharon Brooker Senior Connector is a monthly newspaper dedicated to inform, serve and entertain seniors 45 and over. Deadline for advertising and editorial copy is the second Thursday of the month for publication on last Tuesday of the month. It is published by Oncore Central Services, a nonprofit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but Senior Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit. No portion of this publication may be reproduced without written permission from Oncore Central Services. The opinions expressed in this publication are not necessarily those of the Senior Connector, Oncore Central Services, or the staff thereof. Subscriptions are $35 per year in Canada. Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred. The content of each advertisement is the responsibility of the advertiser. Senior Connector recommends prudent consumer discretion. Senior Connector is a member of the Kamloops Chamber of Commerce.

Senior Connector www.seniorconnector.com

July 2014

Page 7

What is a Representation Agreement?

Legal Ease By Kerri Priddle A Representation Agreement is a legal document where you, as an adult, appoint another person or persons to help manage your affairs or make decisions on your behalf if you need assistance due to illness, injury or disability. This is the only way to authorize someone to assist you or act on your behalf in health care and personal matters. The intent of this legal document is to provide a practical alternative for adult committeeship that is more affordable and does not take away your rights if you fall ill, are injured or

become disabled. Preparing a Representation Agreement does not remove your decision making rights, it merely gives legal authority to the chosen representatives whom you have appointed to assist you with your personal care or act on your behalf. There are two forms of Representation Agreements, generally called Section 7 and Section 9 Agreements. You can make section 7 Representation Agreements at any time, even if your mental capacity or competency is in question. The governing legislation recognizes that capability involves many factors because each person and situation is different. The factors that allow you to sign a Section 7 Representation Agreement may include: Your ability to communicate a desire to have a representative make, help make, or stop making decisions; your ability to

demonstrate your choice and preference; your ability to express your feelings of approval or disapproval of others; your awareness that the terms of the agreement affect you personally; an indication that the relationship between you and the representative is characterized by trust. Your way of communicating with others is not grounds for deciding that you are incapable of appointing a representative — it is understood that non-verbal gestures, body language and behavior can all be ways of communicating. Section 7 Representation Agreements authorize: Assistance for your personal care; routine management of finances such as bill payment, receipt and deposit of pension or other income; purchase of food, accommodation and other such services, and making investments. Section 9 requires that

North Shore Community Centre

452 – 730 Cottonwood Ave. Kamloops V2B 8M6 Phone: 250-376-4777 • Fax: 250-376-4792 E-mail: nsccs@shaw.ca 8:30 am to 4:30 pm Monday to Friday

JULY 2014 Calendar of Events - Senior Connector © SUNDAY

MONDAY

TUESDAY

WEDNESDAY 1

Canada Day

CLOSED

7 Carpet Bowling 12:30 pm Mary Kay 7 pm Dance Aerobics 6:15 pm

Community Dinner 5 pm Carpet Bowling 12:30 pm $12 per person Dance Aerobics 6:15 pm (Tickets in advance Mary Kay 7 pm at the front desk or call 250-376-4777)

21 Carpet Bowling 12:30 pm Dance Aerobics 6:15 pm Mary Kay 7 pm

Ramadan Ends

28 Carpet Bowling 12:30 pm Dance Aerobics 6:15 pm Mary Kay 7 pm

FREE RY DELIVE

Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm

THURSDAY 2

FRIDAY

Footcare 9 am Carpet Bowling 12:30 pm Diabetic Clinic 9 am Weight Watchers 5 pm Cribbage 1 pm Table Top Gaming 6:30 pm Duplicate Bridge 7 pm Zumba 6:15 pm

Footcare 9 am Carpet Bowling 12:30 pm Diabetic Clinic 9 am Weight Watchers 5 pm Cribbage 1 pm Zumba 6:15 pm Duplicate Bridge 7 pm

Foot Care 9am Carpet Bowling 12:30 pm Diabetic Clinic 9 am Weight Watchers 5 pm Cribbage 1 pm Zumba 6:15 pm Duplicate Bridge 7 pm Table Top Gaming 6:30 pm

SATURDAY

Footcare 9 am Carpet Bowling 12:30 pm Diabetic Clinic 9 am Weight Watchers 5 pm Cribbage 1 pm Table Top Gaming 6:30 pm Duplicate Bridge 7 pm Zumba 6:15 pm

you have testamentary capacity to appoint a representative under Section 9. In other words, you must understand the nature and consequences of the proposed representation agreement. Section 9 Representation Agreements allow much more control over your person, and you may choose to add additional authorizations to your representative, including: The ability to decide where you should live, work, participate in social or educational activities and associate with other individuals; the ability to give or refuse consent for health care and authorize your physical restraint or movement. Importantly, if the routine management of financial affairs is made to any representative other than a spouse, a monitor must also be appointed or there has to be two representatives

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who must act together and unanimously. There is also an overarching requirement of all appointed representatives that they consult with you to the greatest extent reasonable to determine your wishes, and to act in your best interest when making decisions on your behalf or helping you make decisions yourself. A lawyer can help you to understand the wide range of issues that arise with a Representation Agreement. If you would like advice regarding the preparation or amendment of these important legal documents or for more information regarding such matters please contact Chahal Priddle LLP at (250) 372-3233 to set up an appointment today.

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Prepare for health care costs during retirement lifestyle youâ&#x20AC;&#x2122;ve envisioned. Many of us may ignore the impact of health care costs because we just assume provincial health care will pay for everything, but thatâ&#x20AC;&#x2122;s not the case. Furthermore, provincial healthcare does Lili Seery of Edward Jones not include the costs of As you save and invest for long-term care, which vary retirement, what are your by individual and can be ultimate goals? Do you plan considerable. So what can on travelling the world? you do to help cope with Purchasing a vacation these costs? Here are a few home? Pursuing your suggestions: hobbies? People often think Estimate your costs and plan for these costs. Try to estimate what Yet, too often, many of us your out-of-pocket health overlook what potentially care costs might be, based could be a major expense on your health, your age during our retirement years: at retirement, whatever health care. By preparing supplemental insurance you for these costs, you can help may carry and other factors. yourself enjoy the retirement the key dates 3.5â&#x20AC;? x 2.5â&#x20AC;? | Maximum Font Size: 30 Know pt

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Things can change in your life, but try to identify, as closely as possible, the age at which you plan to retire. This will help you spot any coverage gaps. Invest for growth and rising income Health care costs typically rise as you move further into retirement, so make sure that a reasonable portion of your assets is allocated to investments with the potential for both growth and rising income. Review your insurance options The purchase of longterm care insurance may offer flexibility and financial resources to stay in your home rather than living in a long-term care facility should you require round the clock medical care. Alternatively, if you live longer than expected, you may need to consider the cost of healthcare at a later age and structure your financial strategy to take those considerations into account. See â&#x20AC;&#x153;Financial focusâ&#x20AC;?... page 16

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Preparation is key Our tag line at Everything Organized is â&#x20AC;&#x153;Life Made Simple,â&#x20AC;? but can the same be said for retirement? Can â&#x20AC;&#x153;Retirement [be] Made Simple?â&#x20AC;? I believe it can be â&#x20AC;&#x201D; with solid organizing! We had a group discussion at our office this morning and came up with three distinct pillars that people should explore when they are considering retirement. They are: Personal, Home and Financial. Of course, in each pillar there are sub categories as well: Personal (physical, mental, social and medical), Home (upgrades/ renovations, modifications, maintenance) and Financial (debt, retirement funds, monthly expenses and travel). Iâ&#x20AC;&#x2122;ll explore each pillar with you in hopes that it will create dialogue over dinner tonight with your sweetie. Personal Pillar: Are you physically and mentally ready to retire? What will you do to fill your days? Do you have a hobby? Have you discussed what your day-to-day life will look

Simple Organization Kim Watt-Senner like with your spouse or partner and are they okay with your point of view? (Youâ&#x20AC;&#x2122;d be surprised at this one! â&#x20AC;&#x153;No, I donâ&#x20AC;&#x2122;t want you peering over my shoulder to tell me the way Iâ&#x20AC;&#x2122;ve been peeling potatoes over the last 30 years is incorrect!â&#x20AC;?) What about now that you are retired, where will your socializing come from? Will you remain in touch with colleagues or need to find new buddies to hang out with? And, of course, the medical issues. Once you are retired, do you have enough medical insurance to cover prescriptions, eye glasses and hearing aids? The sad thing is that most people do not plan for these expenses, and itâ&#x20AC;&#x2122;s expensive to pay out of

pocket. Home Pillar: Does your home need upgrades or renovations before you retire? Is your bathroom shower stall falling apart and needs to be replaced? But, what happens if you leave that renovation to retirement and when the shower is ripped out, mould is found and the whole bathroom needs to be gutted and replaced...hhhmmmm... expensive. Or, what about modifications: wheelchair ramps, elevators or stair chairs arenâ&#x20AC;&#x2122;t cheap...where will that money come from? And of course there is maintence. Will you be cutting the grass, weeding the flower beds or will you need to pay someone else to do it? If so, that needs to be factored into your monthly budget during the growing months. The last is the Financial Pillar: Are you carrying debt? Do you own your home outright? Are your vehicles paid for? How much will you be getting from your Retirement Pension or OAS, etc? See â&#x20AC;&#x153;Planning for the futureâ&#x20AC;?...page 9

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July 2014

Planning for the future

Adult reading club boldly tackles sci-fi The TNRD Library System is once again inviting readers to join the Adult Summer Reading Club. This year’s theme is “To boldly read where you have never read before.” Running between July 1 and August 31, the Adult Summer

Reading Club is asking readers to take a risk with the largely misunderstood genre of science fiction. Not only meant for a small niche of readers, attitudes towards science fiction novels are changing. There are now many sub-genres — dystopian, paranormal, apocalyptic, speculative, and many more. Despite this year’s theme, reading science fiction is not required

Page 9

to participate in the club. Participants must only be 18 and older, and a registered member of the TNRD Library System to participate. Readers can register online at www.tnrdlib.ca. After registering, readers can begin writing and submitting reviews directly to the library catalogue. For every review that is submitted to the catalogue, a name will be entered in the grand prize draw for the Kobo Aura HD e-reader. There is a maximum of 10 submissions per participants.

Who is the real boss?

Continued from page 8 Sometimes that answer alone will dictate when a person can retire...not when they want to retire. Be sure though to write down all your known expenses and anticipated “fun” expenses like travel, gifts, clubs, etc. Everyone needs to have fun. Why else would you have worked so hard all your life? Whatever the case may be with a concerted effort, retirement can be right around the corner. My biggest challenge is for you to decide what you NEED

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Crossword by Adrian Powell

Senior Connector64 www.seniorconnector.com 41 42 65 17 Crossword The Beginning of JulyThe Beginning of July

July 2014

40 16 63 43

by Adrian Powell

Crossword

The Beginning of July

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51 33 34 35 36 28 29 30 Golden brown 31 32 25 320 Mooch, a smoke 52 Use a gun 21 as22 23 24sight 25 28 43 Dragged, in a way 4 44All wound up 54 Scotch ingredient by Adrian Powell 45 46 31 ACROSS 37 38 39 at a SaintJune 24, 1880, Closes down 30 Zermatt view 36 5 Unlikely story 55 Audit for short 33 34 35 30 expert, 31 32 29 1 2 3 4 5 61 Trappist 7 8 head 9 10 11 28Jean-Baptiste 12 Day banquet 32 Islamic pilgrimage 31 Made like the sun 6 Table silver 49 56 Hand holder? 48 50 35 6 47 Looks perfect on 40 41 City 42 Joke around in Quebec 33 "Embraceable You" writer 7 Bit of radiation 57 Verdant meadow 37 38 10 Prior to,39 in sonnets15 61 Boxing's Don King, e.g. 34 36 "The Mentalist" network36 35 13 14 Gershwin 833 Clean house 58 Sever 43 44 45 46 13 Finnish innovation 62 Pillages 38 Kamloops-Cranbrook dir. 52 53 34 Creole veggie 51 9 What shoplifters do 54 59 Heated Parisian period 14 Vagrant 63 Gear for a gig 39 Toward sunrise 39 40 41 42 37 It's spoken in the38 36 Use a credit card 10 Hebrides50 60 Superman's logo 16 17 47 16 Actress born on Dominion 6448Olde57taverne drink49 44 "Jesus of 55 born 56 on Dominion 58 Steiger's 59 60 37 Actress 11 New car of 1904 in Ladysmith in451967 65 Pounds on an Underwood Nazareth" roleTO PUZZLE SOLUTION 43 44 Day 46 Day in Montreal in 1942 12 Fish-eating European eagle 41 payroll 42 18 19 burden 51 52 40 53 54 18 Borrower's 46 Place on the 40 Humiliated 15 Commit a gaffe 62 19 Quick61 to the helm DOWN 48 Like Mae West 41 Hop grower's49 kiln 56 17 Saharan57 garment 47 48 20 50 55 58 Pandemic, 59 Pollywog, eventually 49 44 60 says WHO 45 46 20 21 22 23 24 25143Egyptian 26 27 royal reptile 42 Lowest soccer score 20 Aircraft carrier escort 63 64 2 What Bo-Peep listened 65 for? 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Crossword (250) 374 â&#x20AC;&#x201C; 1735

The Beginning of July

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F L A A B T A W A K R I E D

A S P

E R E E R E R R S O N R E

F R I G A T E

B B O T A U N A A M E L D E R O G A C E D R A O E N E V B A S E I D E S T A P A C A L I P R O M A M P

B U X O M

P I L A T E

F L A A B T A W A K R I E D

I T S O I T N D E Y A F U L L P A C V E B O A S U S R T H W I L A V E R A D

M A L T

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L E E O T S P E S

T O R O N T O

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Call for a Nursing Foot Care clinic in your community.

Senior Connector www.seniorconnector.com

July 2014

Page 11

Wills ON Wheels W Is your Will up-to-date?

Lansdowne Village Phone 250-374-4187

Fax 250-374-5178 200 – 450 Lansdowne Street

• Wills • Probate • Enduring Powers of Attorney • Representation Agreements

250-374-3737

Hours: Mon.– Fri. 8 am to 9 pm Sat. & Sun. 9 am to 8 pm Holidays 9 am to 6 pm Licensed to Operate • Locally Owned & Operated

Especially for Seniors: Free DeLiVery in the downtown area Wed. & Fri.

Enter to Win a Cooper’s Foods* $

25 Gift Certificate!

Cong BrUN ratulations to OS of Da CHiLLiNG r f ie our JU ld, BC NE w inner!

Bruce Swanson

Drop off this entry form in the store for your chance to win!

(and granddaughter Amelia)

Prize drawn monthly. Gift certificate valid for in-store purchases, excluding tobacco & lottery. *Offer available at Lansdowne Village location only. *Original entry form only — no facsimiles accepted. *One entry per address per month.. Must agree to photo and name being used in the Senior Connector Newspaper.

Lawyer

Gibraltar Law Group

Name: ______________________________ Phone: __________________

102-418 St. Paul St., Kamloops V2C 2J6

Address: _____________________________________________________

Summer at Desert Gardens

Desert Gardens Ladies Auxiliary

Submitted by Jennifer Marsh

Submitted by Shirley Lunan

Well summer is in full swing now with lots of people enjoying outside activities. But if you need to get out of the heat why not stop by for a cool drink and a game of cards or one of our many activities! We would love to have you join us. Please note that we will be closed on Mondays

during July and August. But not to worry because come September we will return to our regular schedule and will be open five days a week. We will also be closed on Monday, June 30, for the Canada Day weekend. A year ago, we celebrated the birth of the newest addition to the

Royal Family, George. We collected gift donations for the Y women’s shelter. It was such a success we decided to do it again in honour of George’s first birthday. Join us on Tuesday, July 22 at 3 p.m. for afternoon tea. Please bring a small “birthday” gift for a child aged ten and under, and we

Desert Gardens Community Centre

will donate it to the Y Women’s Shelter. Call to make your reservation or sign up at the front desk. Cost is $5 per person. Be sure to watch out for the revival of the Desert Gardens Country Fair. Look for more information in the August issue. Enjoy your summer!

540 Seymour Street, Kamloops V2C 2G9 Phone: 250-372-5110 • Fax: 250-372-3429 Email: desertgardens@hotmail.com

JULY 2014 Calendar of Events - Senior Connector ©

REGULAR EVENTS

A B C D E

SundayS: Spiritual Living 10 am SUNDAYWeightwatchers MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY MondayS: 5:30 pm Canada Day TueSdayS: Coffee Club 10 am; adaptive Jumba 10:30 am; Weightwatchers 1 11:3- am; Kiwanis 122pm; Grape Vine 12 pm; Bridge 3 1 pm; dG dinner Party4 5 pm; Table Tennis 7 pm 5 WedneSdayS: Coffee Club 10 am; Mahjong 1 pm, Scrabble 1 pm 540 Seymour Street, Kamloops V2C 2G9 ThurSdayS: Coffee Club 10 am; Gamblers anon 10 am; Table Tennis 12:30 pm; euchre 1 pm; dG Phone: 250-372-5110 • Fax: 250-372-3429 dinner Party 5 pm; Square dancing 7 pm; . Email: desertgardens@hotmail.com © JULY 2014Weightwatchers Calendar of Events - Senior F FridayS: 9 am; Coffee Club 10 am;Connector Carpet Bowling 10 am; Crib 1 pm; Mahjong 1 pm.

Hello everyone, it’s that time of year again when the shop is only open on Tuesdays and Fridays from 10 a.m. to 1:30 p.m., during the months of July and August. If you would like something from the shop when we are closed, the front desk will call someone

to open it for you. We will have different things on sale all summer so come on down, have a coffee or lunch and check us out. That’s all for now. And just a quick note, we have lots of trucks, toys and learning items for sale as well.

“Duct tape is like the Force. It has a light side and a dark side, and it holds the universe together.” ~ Author Unknown

Desert Gardens Community Centre SUNDAY

MONDAY

Centre hours Mon-Fri: 9am - 4pm Weddings & private functions: Anytime!

136

TUESDAY Canada Day

WEDNESDAY

D 7 14

8 15

THURSDAY

10 3

E 9 16

Whole health Care Foot Clinic 9am

Ramadan Ends

Whole health Care Foot Clinic 9am 30

FRIDAY

11 4

SATURDAY

12 5

F 10

MANOR 11

Kiwanis 5:30 pm

24 Kiwanis 5:30 pm

Part of rIVErBEND SENIorS CommuNIty

oasis Cafe Open Tues-Fri: 8:30 am until 1 pm Dinners on Tues & Thurs 5 pm

oPENING SooN Independent Supported Living Riverbend Manor’s Seniors Community has expanded with the opening of Mayfair Manor’s 20 bachelor rental units. Amenities include 3 meals daily, weekly housekeeping, a work shop, indoor scooter parking, and recreational programs. Along with cable, phone, internet, same floor laundry and more! 755 mayfaIr St. KamlooPS, BC 250.376.6536 oNCorE CENtral SErVICES

Senior Connector www.seniorconnector.com

Page 12

July 2014

Grocery shopping just got a little bit easier thanks to Oncore Central Services and their helpful volunteers By Courtney Ranger

Oncore Central Services is taking strides to make grocery shopping easier for seniors, with their weekly Shopping Program. Every Thursday morning, teams of volunteers gather to help seniors shop for groceries at both Safeway locations in Kamloops. “As more people hear about it, we have more people phoning in,” said Eija Cryderman, co-ordinator for the program’s North Kamloops location.

Happy canada day

“Even people who just had an operation and can’t shop for even a couple of months, they register.” The Shopping Program has much more to offer than help with groceries. The groups at both the North Shore and South Shore locations boast of the program’s beneficial social aspects. Participating clients can shop with a volunteer, browse independently or mingle with other clients and volunteers while their groceries are packaged for

KaMloops denTure & iMplanT cenTre lTd. gary sallaway, rd. denTurisT

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Where neighbours become friends.

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rates” “shuttle

car”Call “personal serser Christina for more information and to come for a tour.

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331 8th St. SE, Salmon Arm, BC • 250.833.3583

their grocery orders. delivery. Often, groups of clients and The Shopping Program runs Thursday volunteers spend the morning visiting mornings from 9 a.m. to 11 a.m. Anyone over coffee and snacks. interested in the program can register with “I would use it myself because I can Oncore Central Services by calling 250see how well it works,” said Katharine 828-0600. Rodman, a volunteer at the Safeway in North Kamloops. Irene Reimche has been using the service to shop for two years at the South Kamloops Safeway. She continues to see many familiar faces in the group of volunteers. “That’s part of the shopping trip. You get to know them and you visit with everybody,” Reimche explained. “You have an interest in what they’re doing. It’s a nice, social time.” “It would be neat if more seniors would come out,” noted volunteer Jim Jenkins, who has been with the program for five years. Transportation can be arranged for those Isabelle Meunier seniors interested in participating and those who (Top) Volunteers and Safeway cashier at the North Shore Safeway. find themselves housebound (Bottom) Volunteers and participating seniors at the South Shore Safeway. are encouraged to call in with

Senior Connector www.seniorconnector.com

July 2014

Page 13

Floor curling rocks Heritage House Photos by Kim Anderson

The Address ThAT hAs iT All!

429 St. Paul, a vibrant community within a few blocks of Riverside Park, arena events, theatre, library, museum and art gallery. Health and professional services, shopping, Farmers’ Market, restaurants — all easily accessible while leaving your car at home. Inclusive, welcoming community – no age limitations for residents.

Members of the Kamloops Floor Curling Club know how to have fun! On June 19 a room full of “tacky tourists” arrived to participate in a (not so serious) Bonspiel. (Top left) Maud Aune has been with the club for a year. She is 93. (Bottom left) Liz Ruscheinski throws her rock. She has been a participant since 1998. (Bottom right) Leo Loehr, long-time enthusiast and medal winner at several Seniors Games lines up his shot. For more information about how to get involved, please see page. 25.

• Secure Parking • Rooftop Patio & BBQ • Secure Indoor Scooter & Bicycle Parking • Hospitality Room • Private Balcony • 6 Energy Efficient Appliances • 9’ Ceilings • Finishing Choices with Presale Purchases • Surrounded by the convenience of every amenity & service

www.429stpaul.ca For questions or to arrange an appointment call 250.320.6442 or email: info@429stpaul.ca

Zone 8 seniors are inspired! Submitted by Linda Haas

Zone registration has closed for the BC Seniors Games in Langley, Sept. 9 to 13. Now the perspiration and inspiration continues in earnest as people 55+ prepare for friendly competition. How can competition be friendly? Participants go to the Games prepared to do their best physically and mentally. This requires training and practice, alone and with others. Some have been doing their sport or recreational activity most of their lives; others have recently taken up a new activity. Some are young — a mere 55 years of age; others are in their 90s. Age is just a number. Everyone we practise with or compete against is an inspiration. Some people may not be able to do highly physical activities, and choose events such as bridge, cribbage or whist. They vie to win, then enjoy refreshments and social interaction afterwards. Others may not be able to move fast, but can use their great hand-

eye co-ordination to excel in events like darts, archery, floor and ice curling. Many prefer team sports like hockey, soccer, or dragon boating, where a combination of strength, speed and accuracy is abound. Some need a human partner (unlike horseback riding), or small team, such as in carpet bowling, swim and track relays, badminton, lawn bowling, tennis and table tennis doubles, or a mechanical partner in cycling. In track and field, we see speed, endurance, and strength, with some specializing in a few events, and others trying their hand (and feet) in a wide spectrum of races and throwing events. Participants come back from injuries and health issues like heart disease and cancer, from operations to fix wornout joints or eye concerns, and from stress disorders, inspired by those who have worked through similar problems, and to inspire others who still

have much to give and years to live a quality lifestyle. On that note, we wish long-time member and inspiration, Wilf Schneider, a full recovery. He’s out of hospital and we expect him back in the Games as a friend and competitor. Participants in the BC Seniors Games are interesting, talented and enthusiastic. Keep reading the Senior Connector for monthly updates and for its many excellent articles, humour and news. The date of the Zone 8 annual fun picnic has changed to Sunday, Aug. 10, still in beautiful Turtle Valley where the deer and the buffalo roam. (Seriously!) Call Linda or Tony Haas at 250-679-3557 for information and directions. A map will be posted on the Zone 8 website. We hope to see you at the last meeting before Langley on Thursday, July 17, 10 a.m. at the Chief Louis Centre, Tk’emlups Indian Band, Shuswap Road. Be active; stay healthy.

Nothing is more important than home, but when it becomes a place where you are feeling lonely or overwhelmed it’s time to visit Berwick. We can help you create home at Berwick where you will feel comfortable, secure and warmly welcomed. It is people like you who create a place to call home. Call one of our Senior Living Experts today to learn more about making Berwick your home. 250-377-7275 Bright, spacious studio & one-bedroom suites available now. Visit BerwickRetirement.com or call 250-377-7275 Proud to be BC Owned & Operated

60 WHITESHIELD CRESCENT SOUTH, KAMLOOPS BC

Senior Connector www.seniorconnector.com

Page 14

July 2014

An unexpected surprise By Becky Mann

Tim Marsh uses his art to give back to the people he cares about. In appreciation for the service the Kamloops Adult Day

Center provides to the community, Marsh recently gifted the staff with a decorative carving. “Tim is a really, really gifted artist, and we are touched and honoured that he would think of the Day

Becky Mann Tim Marsh proudly holds the art piece that he created and gifted to the staff and visitors of the Kamloops Adult Day Center.

Center in such a way. There were a few tears shared amongst all of us when Tim presented the carving,” said Janice Rodgers, program co-ordinator for the Kamloops Adult Day Center. “Tim is always doing really thoughtful things…” Using a router, some paint and his hands, Marsh worked on the carving in his spare time, over the course of three months. The finished project is now on display at the Day Center — both clients and visitors can enjoy its beauty and the inspirational words on the plaque. Marsh also shares his art with his grandchildren — drawing and creating things for them whenever he can. “I do art work for all my grandkids,” said Marsh, who described a recent project involving 130 Popsicle sticks to make a picture frame for a drawing he made of a transport truck for his granddaughter. Marsh has been a member of the Kamloops community for over 30

years and comes to the Day Center twice a week, joining in on the events and activities that are organized by the staff — trips to Riverside Park, bowling and shopping to mention a few. He enjoys his time at the Day Center, prompting his thoughtful, handmade gift. The Kamloops Adult Day Center is an Interior Health funded day program centre. Operating seven days a week, the Day Center offers a place for individuals to socialize and relax, while maintaining their independence. It also offers respite for family members caring for loved ones. There is a nominal fee attached to cover the costs of transportation and food. If you or someone you know is interested in more information regarding the Kamloops Adult Day Center, please contact Home Health at 250-8517900 or Janice Rodgers at 250 851-4432.

Happy Canada Day!

Migration Poem by Bitteroot

They came in waves on Steamships waves of immigrants from Denmark and Norway and economic depression in Scandinavia forced my great grandfathers to send their sons and daughters to Canada

They didn’t speak English but they were stubborn they didn’t want to do what the parents ordered them to do they left Montreal where they were supposed to set up a textile mill and went off to the prairies to homestead the CPR encouraged the planting of wheat on the barren landscape Life on the prairies was hard the isolation was very difficult and no knowledge was given to the people who settled there the depression hit in Canada and food was scarce and soil was poor The Cree nation came and gave food to my grandparents, taught them how to make pemmican and how to go to Lac la Ronge to get fish to dry and smoke and what to plant for root vegetables to make a soup

The Cree brought moccasins for the children and the parents were given mukluks and snowshoes Grandparents who spoke a mixture of scandanavian and no english The Cree Nation who welcomed them to their land Where they had lived for 35,000 years Oh Canada

Canada day EvEnt SChEdulE RIvERSIdE PaRK 7 a.m. to 10:30 a.m. Brock lions Club Pancake Breakfast by tennis Courts

60 Whiteshield Crescent South Kamloops, BC V2E 2S9

9 a.m. to 6 p.m. the Kamloops arts Council’s art in the Park & Performing Stage Riverside Park East End and ISC Plaza

(250) 377-7275 your premier retirement residence

www.berwickretirement.com E-MAIL: bop.marketing@berwickrc.com

City of Kamloops Office of the Mayor

Happy Birthday Canada Mayor Peter Milobar

Councillor Donovan Cavers Councillor Ken Christian Councillor Nelly Dever Councillor Tina Lange

Councillor Arjun Singh Councillor Marg Spina Councillor Patricia Wallace

Providing Preventative, Restorative, Cosmetic & Family Dentistry New Patients Welcome! Ask us about: Dental Implants

ZOOM!

Whitening System

Dr. Barry Dextraze

10:30 a.m. to 6 p.m. Kamloops Multicultural Society Folkfest Ethnic Food and Cultural displays 11 a.m. to noon Canada day Open Ceremonies Rotary Bandshell 6 p.m. to 10:30 pm - Evening Entertainment Rotary Bandshell

General Practitioner

www.kamloops.ca

#21 Fortune Shopping Ctr. 250-376-5354 • E: drdex@shaw.ca www.drdextraze.com • Free Parking

10:30 p.m. Fireworks

Senior Connector www.seniorconnector.com

July 2014

Sunday

Monday

Tuesday

pUgs & CroWs Instrumentals 13

The WheAT in The BArLeY Celtic

100 MiLe hoUse English Folk Roots

CLAss ACTion Ska 27

seAn AshBY Sarah McLachlan Guitarist

MiKe MACKenZie Blues Rock

WhisKeY JAne Country Rock

Sunday

Monday

pAUL FiLeK Pop

heAdWATer Roots Rock 28

Friday

CoMpAssion goriLLA World Beat

sArAh BUrTon Rockin Roots Pop

dArreL & sAsKiA Canadiana

Thursday

The JessiCA sTUArT FeW Folk Jazz Power Trio

YoUng rUnning Canadian Roots

KAMLoops Big BAnd Big Band Classics

The heLLBoUnd hepCATs Rockabilly

reFLeCTions The oF BoB sKinnY seger Soul Reggae Ska Rock

CAnAdA dAY Various 6

Wednesday

Les TireAUX d’roChes French Canadiana

rUBe BAnd Ambassadors of Fun

BCLC MidsUMMer MUsiC JAM Various

gLorioUs sons Rock

Tuesday

Wednesday

Thursday

henrY sMALL BAnd Rock Blues

BLACKBerrY Wood Gypsy Folk

Friday

JohnnY CAsh sTArring: gArY Kehoe

Country

JoLene LAndYgo Country Rock 20

Jess & The serioUs dogs Classic Rock

Zoo Lion Rock

pAisLeY grooVe Classics

hArpoonisT & The AXe MUrderer Stompin’ Down Home Blues pAUL BLACK Blues

Cod gone WiLd Maritime Music

Saturday

TAsMAn JUde Jamaican Reggae

Join the celebration of 147 years of Canadian independence, pride and diversity on Tuesday, July 1 at Riverside Park.

Cathy McLeod, MP Kamloops-Thompson-Cariboo 979 Victoria St., Kamloops, BC 250-851-4991

rate

that m

Canad

uniqu

e July

akes

1st.

250-372-3656 Brown’s Repair Shop Ltd. Ltd 220 Lansdowne Street • Est. 1922 • Eric Brown

lake MLA,KamloopsNorth Thompson

273 Victoria Street Kamloops • 250-372-2531

The sTeAdies Reggae Pop Rock 29

Terry

Celebrate our great nation Tuesday, July 1.

The BLUe MULes Blues

Happy Canada Day!

JArrod TYLer BAnd Pop Rock

sALLY & The MeLo heArTs Great Cover Band

riBFesT presenTs enTerTAinMenT AUgUsT 8, 9 & 10 http://kamloopsribfest.com/lineup.html

Happy Canada Day!

thing

Kipp-Mallery

dreAMs: 9 TriBUTe To FLeeTWood MAC Rock

FrApp CiTY Rock

BLACKdog dArK BLUe LArK Original Classic Indie Electro Pop Rock

eArThBoUnd Funky World Music

• Locks rekeyed

Celeb

every

Home Health Care

TeQUiLA The MoCKingBird hArpdog orChesTrA BroWn BAnd Blues Gypsy Roots

dAVe CoALMine Folk Pop Rock

sCoTT CooK High Tech Hobo

The BLUe Voodoo Blues Duo

MAriTiMe KiTChen pArTY East Coast Celtic

heATher BLUsh Bluesy Pop

FoUrpLAY Classic Rock

The WiLdrose rAMBLers Country Rock

• Keys by code

spenCer’s dirTY MATAdors Rosta Cowpunk Blues

• Lock sales & service • Window grilles

The Longriders Lynyrd Skynyrd Tribute JohnnY don’T Folk Rock

Me And MAe Country Rock

sABrinA WeeKs & sWing CAT BoUnCe Swing Blues

Have a great Canada Day everyone! • Safe sales & service

AniTA eCCLesTon Jazzy Pop

Bend sinisTer Great Rock Pop 24

hiJACKed by BC Living Arts & Western Canada Theatre

AndreA sUpersTein Torchy Pop

The sTUrgeons Folk sCArLeTT JAne Roots Rock

Saturday

Page 15

taff & Manag the S em m en t Fro

Senior Connector

of t he..

The Seniors’ Own Newspaper

Happy Canada day!

Celebrate Canada Day

Todd

stone MLA,KamloopsSouth Thompson

Tuesday, July 1, 2014

lake: 618B tranquille Rd., kamloops, BC • t: 250-554-5413 • F: 250-554-5417 • terry.lake.mla@leg.bc.ca stone: 446 Victoria st., kamloops, BC • t: 250-374-2880 • F: 250-377-3448 • todd.stone.mla@leg.bc.ca

Senior Connector www.seniorconnector.com

Page 16

Financial focus Continued from page 8 Annuities are one income-generating vehicle to consider for those who are concerned about living longer and having to pay health care costs out of pocket later in life. Develop a long-term care strategy To meet long-term care costs, you could self-insure or purchase insurance

coverage. To learn about long-term care insurance solutions, contact your financial advisor. Think about health care directives. If you were to become incapacitated, you might be unable to make health care decisions. Talk to your legal advisor about establishing a health care directive, which allows you to name someone to make choices on your behalf. Health care costs during your retirement may

be unavoidable. But by anticipating these costs, you can put yourself in a position to deal with them - and that’s a healthy place to be. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Member - Canadian Investor Protection Fund. Member - Investment Industry Regulatory Organization of Canada.

Welcome to Our Family

Professional Nursing and Home Support 24 hour service • 7 days a week • Homemaking and cleaning

• Personalare carea• Meal A Community Where Health & Happiness Waypreparation of Life

• Drug and Alcohol Testing • Companion care AThHWydyukwd • care services • Flu Immunization Clinics • Hhy d y  d Foot  whh ud bk, uh, d, d khughuhdy. or A Free In-Home Assessmen • Audu-d,ghu,fiug,bd/g Call Us F 1 • #101-635 Victoria t whbwg,ukh,h,hdfi. 50-851-291 St. 2 • S P O • Txwhydddhvhwyg,kgh AMLO lping you. Live your life.™ www.wecare.ca K . He • Hvg u  “g  ”, udg u wh  b  y gh  Th H,vhdvdudhgddff. • Ou  T  ud gd u, hyh, hb A,D,Wk,dCfidCh,d.

July 2014

Fern Hinse: Time’s Secret Parallel By Kim Anderson

On June 22, Kamloops resident, Fern Hinse will release her debut scientific memoir entitled Time’s Secret Parallel. Following a serious automobile accident, which left her without memory recall at age 29, Fern spent years reeducating herself starting with a Grade 5 education. She went on to study science and mathematics at several universities. Time’s Secret Parallel was completed through decades of higher learning, deep introspection and consulting with university professors. Time’s Secret Parallel discusses the cognitive

subjects that are known and unknown, and examines the space, or link, between them. Hinse proposes a new mathematical blueprint that explains her theory. She relates her experience of total reeducation and learning to her theory. Hinse describes her book as “for everyone — instructor, student, or anyone experiencing memory loss who is trying to rebuild it. It’s an intriguing walk through

the halls of learning.” On July 1, Fern will be promoting her book at the Festival of the Book at Fort Langley Community Hall from 11 a.m to 3 p.m. After July 1, Time’s Secret Parallel will be available through PayPal and also offered as an E-Book.

Telus Walk to Cure Diabetes

Lunch is on us when you call and book a tour. 

250-579-9061 @hhwyd. www.thehamletsatwestsyde.com 3255OvdDv,K,BC

Welcome to Our Family At The Hamlets at Westsyde you can look forward to: • Healthy and tasty meals prepared on site which includes breakfast, lunch, dinner, and snacks throughout the day. • Amenities include a multi-media center, greenhouse, fireplace lounge, billiards/games room with carpet bowling, tuck shop, chapel, hair salon and fitness room. • Time to relax with family and friends and not have the worry of cleaning, cooking or home maintenance.

• Having support to “age in place”, including couples who are able to stay together at The Hamlets, even if their individual care needs change and are different. • Our on-site Team Professionals include Registered Nurses, Physiotherapist, Rehabilitation Assistant, Dietician, Social Worker, Red Seal Certified Chef, and more.

Welcome to Our Family

Mike Keetch

Over 650 people gathered at the B.C. Wildlife Park on June 8, to take part in the annual Telus Walk to Cure Diabetes. Participants gathered pledges prior to the day and walked two laps of the park in an effort to support the Juvenile Diabetes Reserach Foundation (JDRF). The total raised exceeded last year’s take by more than $12,000. Aside from people taking part in the walk, there were also more than 50 volunteers, making sure that things ran smoothly. For more information about the walk, please contact Shianne Carswell at 250-374-0599 or visit www.kamloops@jdrf.ca

Backseat driver joke A wife was sitting peacefully in her cozy armchair sewing her husband’s socks. Her husband came in to the room and glanced at what she was doing, and started badgering, “HONEY be more careful! PLEASE WATCH WHAT YOU ARE DOING! You don’t want to poke YOUR finger! HOW MANY TIMES DO I HAVE TO TELL YOU! Don’t look up when YOU’RE SEWING! There you go now slow and steady, nice even stitches.” The wife puts down the needle and thread, looks up at her husband, and says, “What the hell is wrong with you? Do you know how many times I’ve sewn socks before?! “EXACTLY THE POINT I WAS TRYING TO GET AT,” hollered the husband, “DO YOU KNOW HOW MANY TIMES I’VE DRIVEN A CAR BEFORE!? Read more at www.greatcleanjokes.com

Senior Connector www.seniorconnector.com

July 2014

Page 17

Book Review By Marilyn Brown

Adventures Over Sixty

By Gail Boulanger Notch Hill Books, 2012; non-fiction, 141 pages Available through the TNRD library system, in book stores, and in ebook format Adventure involves taking risks with a hope that the result will be positive and maybe even fun. Not all adventures need to be adrenaline-pumping extreme sports like bungee jumping, skydiving, or jet-boat racing. Adventures Over Sixty provides guidance for seniors who are willing to look forward to the future in spite of challenges in their present circumstances, whether physical, emotional, or spiritual. The author brings enthusiasm and knowledge to the quest for a vigorous and meaningful chapter in the lives of those 60 or older. Boulanger skillfully weaves together her personal and professional experiences as a counsellor, helping others to reach their goals. She shares her story of hitting a crossroad in her life at age 59, experiencing conflict and chaos. The crisis also was an opportunity for her to change. She “shreds and sheds” the unproductive facets of her life, and accepts the changes of aging. She uses her own experiences to help others let go of insecurities, jettison hurtful memories, and get on with the difficult discussions (such as those concerning end-of-life medical and legal directives). Loss and grief are areas of expertise for the author. She includes a series of practical suggestions and exercises to “lighten the load” of those experiencing grief. All are

designed to be “user friendly.” Included are helpful examples of her friends and clients who are dealing successfully with such issues. Many of these examples fit the standard definition of “adventure.” For example, one woman, recently widowed, drove solo across Canada as a means of therapy, of strengthening her confidence in her decision-making ability. This story and others illustrate the resilience of the human spirit while inspiring the reader: ordinary people often have extraordinary ability to adapt to change. Good health as we age is an important goal. The author emphasizes not just the physical benefits of exercise, but stresses the emotional and spiritual relief that comes with walking outdoors — mobile meditation, perhaps. She translates distances recorded by her pedometer to a virtual journey through a company such as CoreLite. The walker could do a virtual journey to the Pacific Rim Park, or the Great Wall of China. Now that’s an adventure! Boulanger presents some issues that receive little publicity. She includes insight into what it is like to be a senior who enjoys solitude, silence, and reflection in a world that seems increasingly group-minded, noisy, and impulsive. Could there be others

who prefer to by-pass Facebook, who mute TV ads, and who ponder life’s mysteries? Adventures Over Sixty prepares seniors to approach their future with skills, energy, and a positive frame of mind. Gail Boulanger’s professional career included being a counsellor and

psychotherapist. Her book, Life Goes On: Losing, letting go and living again (2002) was recently re-published. Originally from the Canadian prairies, she now lives on Vancouver Island. She may be reached at her website under her name.

Come to RiverBend Seniors Community to share in the sounds of summer while tapping your toes to local musicians! A free community event just for seniors!

❱ Wednesday, July 9, 1:30 – 2:30pm Jane Perrett – show tunes and jazz

Karla Karcioglu For anyone who ever questioned the natural beauty in British Columbia, you need not look any further than in your own backyard! With lots of trails to explore, take an afternoon for yourself and visit somewhere you have never gone before. Karla Karcioglu was able to capture the beauty of Westsyde duirng the day and the North Shore at dawn.

❱ Wednesday, July 30, 1:30 – 2:30pm

Sycamore String Trio – cello and violin duets

❱ Wednesday, August 20, 1:30 – 2:30pm Cod Gone Wild – modern Celtic music

Light snacks and refreshments will be served at each event.

It’s all about camaraderie and a sense of community! Open to attendees 60 years+. Seating is limited!

Karla Karcioglu

760 Mayfair Street in Kamloops

Please RSVP to Kate at 250-682-4378 or info@theriverbend.ca Entertainment is subject to change.

Senior Connector www.seniorconnector.com

Page 18

July 2014

Sharon Brooker photo

Simple Cucumber Salad Ingredients 2 large cucumbers, peeled 1 small sweet onion, thinly sliced 1 clove of garlic (optional) 1/3 cup water 1/3 cup white vinegar 2 tbsp of fresh dill, chopped Salt and pepper to taste Method Finely chop or grate cucumbers and place into a large bowl. Add the thinly sliced onion. If adding garlic, finely chop the clove or squeeze it through a garlic press and add to the bowl. In a separate cup or bowl, stir the vinegar and water before pouring it over the salad. Sprinkle with the fresh, chopped dill. Add salt and pepper to taste. Mix well. Serve right away or store in the fridge for a few hours to allow it to marinate. Enjoy!

Lansdowne Coopers Manager, Larry Bertoncini, presents May’s winner, Bruno Schilling of Darfield, with a $25 Coopers gift certificate. An entry form can be found on page 11 in this edition of the Senior Connector.

Summer foot care Submitted by Luana Opran, LPN

The warm days of summer are here. The Canadian Federation of Podiatric Medicine gives us foot care advice for the summer months: Choose to wear sandals versus flip-flops Flip-flops do not offer stability for the foot and the foot moves while walking, causing blisters and pain on the ball of the foot. Also, because they do not provide enough support in the arch of the foot, they can cause arch pain or pain on the ball of the foot. Prevent fungal infections By exposing your bare feet to the air and sunshine. It is recommended to have two or more pair of different foot wear that you rotate through. Be aware that it is easy to acquire fungus and warts in the swimming pools.

Prevent injuries Even though going barefoot is natural and feels good, it is not recommended for outside your home, due to injuries occurring from punctures or cuts. For those who are diabetics, shoes should be worn at all times. Heel care Due to excessive sweating, the skin on the bottom of the feet is prone to dryness, cracking and even bleeding. Take care of your heels by using a pumice stone after showering and applying a good moisturizer daily. Apply sunscreen Apply sunscreen to the tops of your feet and toes to avoid sun burning. Enjoy the summer and keep your feet healthy.

2172 Flamingo Rd. Kamloops, BC 250-374-8340

All-Purpose May Fly Nymph Hooks:

Giant Chironomid Pupae Hooks:

Mustad 94838, No. 14, short shank, light wire.

Extended body: Short section of 80-pound test clear monofilament tied in on top of hook. Short, tiny tuft of white rabbit tied on the tail. Rib mono with three evenly spaced bands of black 6/0 thread Lacquer. Thorax: Muskrat, beaver or rabbit, dyed black. Wing Case: Brown turkey.

Mustad 3906B or 7957B, 10-16 Tail: Few fibers of partridge, pheasant or grouse dyed to match body colour Body: Thinly dubbed with muskrat, beaver, rabbit, seal or other furs in a range of colours, including olive, gray, black, brown, tan and cream. Ribbing: Fine gold or silver wire counterwrapped over body.

• homemakers • care aides • nurses

Senior Connector www.seniorconnector.com

July 2014

Letter to the Editor

Page 19

Home Maintenance Tips Lyle Killough, Homewell Services Co.

Thank you, Oncore Central Services

Laminate Flooring

There are many choices for covering floors — Oncore Central Services, formerly known as Seniors Outreach Society, partnered carpet, vinyl and ceramic with RBC for a Day of Service. The RBC Team provided nine volunteers to service tile, sheet vinyl (“lino”) three seniors in our community with their yard work needs. Glenda Gesy from the main and wood are among the branch was the leader of the group. The RBC Team is generously donating $1,000 to our most popular. A relative organization to assist seniors with independent living. One client was interested in sharing newcomer that has become her thoughts on how the day went. very widespread is laminate flooring. “I am writing to thank Seniors Outreach for arranging, with Royal Bank volunteer Most laminate flooring program, help in spring cleaning around our garden. The three people who volunteered comes in planks that are couldn’t have worked harder and been more pleasant. On behalf of my husband and myself, about eight inches wide I thank them so very much for a job very well done.” and around three feet long. – Mrs Patricia H. It is a man-made material, typically comprised of a compressed sawdust and glue-based layer, covered with a very tough plastic layer. The plastic top layer provides the wear surface and the colour, texture and pattern that you see. Most laminate flooring has interlocking edges that Tuesday, July 1, 2014 Sunday, June 29, 2014 allow it to click together McDonald Park, Kamloops Riverside Park, Kamloops without using glue. This can be a very tough 9:00 p.m. 7:00 p.m. floor! There are stunning varieties of patterns and textures available, with imitation hardwoods being the most common, followed by stone and tile patterns. Some of the better laminate floors can be very easily mistaken for real wood Co. Services floors. Laminate can be one of the most affordable floors, but at the top end, it can be more expensive than the real wood it imitates. As with every flooring material, laminate flooring Services has some limitations. Co. Like most flooring, it can

Chamber Musicians of Kamloops and Brandenburg Orchestra present

Music for the Royal Fireworks by G. F. Handel

featuring 40 Musicians in Period Costumes Free Admission! • Bring chairs & blankets

be damaged by impact. Dragging heavy, sharp objects across it can scratch it. It cannot be re-finished and repairs can be difficult. The most serious limitation is its susceptibility to water damage. The compressed wood-base layer will irreversibly swell up if it gets wet. While the plastic cap layer is completely waterproof, the thin gaps between the boards can allow water past the impervious layer. There are laminate floors that are designed for increased water resistance with waterproof resin added to the base layer, and some have their interlocking edges covered with wax to help prevent water

Homewell

penetration. Unfortunately, these measures may not be enough. I would always read the floor’s guarantee and installation instructions very carefully before considering laminate flooring for damp areas, like some basements. Similarly, for rooms where spills can occur like kitchens or laundry rooms, laminate may be a poor choice, and I have yet to see a particle board-based laminate flooring that I would consider installing in a bathroom in my own home. The good news is, most laminate flooring can be installed by the homeowner with just a few tools and a set of tough knees; call a professional if you’re in doubt.

Homewell omewell HServices Co. Home Maintenance Specialists

250-579-9309 www.homewell-services.com

• Maintenance • Repairs • Handyhelp • Renovations • Emergencies We can be part of your plan to keep living independently in your own home.

Senior Connector www.seniorconnector.com

Page 20

July 2014

From the Lord’s Prayer: “hallowed be your name” A Sunday school class of youngsters had some problems repeating the Lord’s Prayer. One child started out with, “Our Father, who art in heaven, how’d you know my name?” Well, it’s true. God does know your name — your full name and all your nicknames. He knows you — everything about you — because He is God, and this particular part

Spiritual Thought Rev. David Schumacher

of Jesus’ prayer reminds us of that. “Our Father in heaven, hallowed be your name.” (Matthew 6:9) Hallowed is from the Greek word hagiazesthai. It means, “to treat a person or a thing as hagios.” Hagios is usually translated as “holy.” It actually means, “to be different” or “to be separate.” Something that is hagios

is different from other things. A person who is hagios is separate from other people. So then, this petition means: “Let God’s name be treated differently from all other names; let God’s name be given a position which is absolutely unique.” But, there is another ingredient to add to the mix. In Hebrew, the name of someone does not simply

mean his or her name. In Hebrew, the name of a person means the nature, or the character, or the personality of that person in so far as it is known or revealed to us. The psalmist writes: “Those who know your name will trust in you, for you, Lord, have never forsaken those who seek you.” (Psalm 9:10) This particular verse is

Church Directory

Community ChurCh 344 Poplar

A Place to Belong!

Sacred Heart

• Sunday School - 9:45 am • Worship Service - 11:00 am • Wednesday Family Dinner - 5:00 pm Call for information

Cathedral

Sat & Sun Liturgies Saturday 7 pm Sunday 8:30 am 11:30 am, 6 pm

250-554-1611

www.salvationarmy.ca/kamloops

individual Prayer time with the Salvation Army

Confession Times Saturday 4-5 pm Sunday 5:30-6 pm Wed 5:15-5:35 pm 1st Friday of the month 5:30-6 pm

Psalms at Praise

Mon 10am - 6:30 pm Tues - Thurs 10am - 5pm

Ladies Night

Mon., July 21 6:30 pm Theme: Taste and see that the LORD is good. Psalm 34 8-A

Weekday Masses Monday at 9:30 am & 6 pm Tues-Fri at 7:15 am & 9:30 am Saturday at 7:15 am First Friday Mass at 6 pm. First Saturday – Rosary at 9 am and Mass at 9:30 am

255 Nicola Street • 250-372-2581

United ChUrChes of Canada

Kamloops United Church

www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Teri Meyer • Rev. Bruce Comrie

• Bible based, Christ centred and family oriented.

Mt. Paul United Church

www.mtpauluc.ca 140 Laburnum St. • Sundays 10:30 am Rev. LeAnn Blackert

• Sunday Worship 10:30 am • Sunday School 10:00 am

Plura Hills United Church

www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am Rev. Carolyn Ronald

815 Renfrew St. • 250-376-8323 Rev. David Schumacher

Seniors Services Footcare & Esthetics

J u N k R E M O vA L S E R v I C E “When we don’t reuse, it’s the earth we abuse.”

• Estate Clear Outs • Business & More • Downsizing

by Tracy

Registered Podologist  Professional Organizing  Downsizing & Moving Experts

Ph: 250.319.0731

 Estate Liquidation via Online Auction  Hoarding/Chronic Disorganization

In office at 361 4th Ave. or in home appts. available.

Canadian Franchises Available | *A division of Everything Organized Ventures Inc.

footcarebytracy@gmail.com

762 Dominion St. V2C 2X9  250.377.7601  everythingorganized.net

Brenda Bepple

Free Estimates • Seniors Discount

RealtoR ® BSW

• • • • KamloopS Realty

Rodney H. White 250-376-7230

Selling Upgrading Down-sizing Investment

INTERIOR

Call Brenda

322 Seymour St., Kamloops, BC 250-374-3022 www.brendabepple.ca e: brendabepple@royallepage.ca

1015 Schreiner Street, Kamloops

Est. 1998

Independently Owned & Operated

HOME HANDYMAN

• Plumbing • Shelving • Vents • Drywall • Painting • Installations • Moulding • Tub Surrounds • Doors • Bathrooms • Basements • Garages • Fencing • Storage Areas • Basic Electrical • Yard Work

250-571-8931 Kamloops, BC

Bradwins

mike@summitlawns.ca www.summitlawns.ca

“One call does it all!”

House Cleaning

250-852-3212

“We offer Senior Discounts” • Lawn Mowing • Pressure Washing • Weeding

• Junk & Debris • Bark Mulch • Hedge Removal Installation Trimming • Yard Clean Ups • Tree & Flower • Power • Minor Repairs Planting Raking

not about knowing God’s name. Just because you know His name doesn’t necessarily mean that you’re going to jump on the bandwagon with Him. What it really means is that those who know what God is like — those who know His true nature and character — those are the ones who will willingly put their trust in Him. So then, let’s put these two thoughts together. Hegiazesthai, translated to hallow, means “to regard as different” — to give someone a unique and special place in the hierarchy of your life. The word “name” is the nature, the character, the personality of the person you’re lifting up. Therefore, when we pray, “hallowed be your name,” we’re really saying: “Our Father in heaven, enable us to give YOU that unique place top row and centre in our lives of which your nature and character deserve and demand.”

www.sunvalleyministorage.com

Sun Valley M OR RA AG G EE M II N N II SS TT O

LTD.

Seniors & Military Discounts

Kamloops

250-374-5555

Foreverfeet-footcare Ltd. www.foreverfeet-footcare.ca

• Foot Assessment • Offering Footcare Presentations & • Nail & Skin Care • Specializing in Diabetic Day Clinics & Geriatric Footcare

Footcare Nurse 250.554.4500 Keeping your feet healthy one step at a time

Senior Connector The Seniors’ Own Newspaper

Call Sharon Brooker to take care of all your advertising needs.

778.471.0983 sharon@seniorconnector.com

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Senior Connector www.seniorconnector.com

July 2014

Barriere & District Seniors Society SUNDAY

MONDAY

TUESDAY

WEDNESDAY

Canada Day

Box 791 Barriere V0E 1E0

THURSDAY 2 Exec Mtg 1:30 pm3

FRIDAY

SUNDAY

MONDAY

TUESDAY Canada Day

Carpet Bowling 9:30 am Al-Anon 7 pm Bowling 7 pm

Have a great summer. See you in September!

WEDNESDAY

Flea Market 10 am - 2 pm

Ramadan Ends

Carpet Bowling 9:30 am

Carpet Bowling 9:30 am Al-Anon 7 pm Bowling 7 pm

Ashcroft, B.C. 250-453-9828

JULY 2014 Calendar of Events - Senior Connector © SUNDAY

MONDAY

TUESDAY Canada Day

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Closed

6 Closed

Closed

14 Closed

20 Closed

Ramadan Ends

Closed

16 Closed

23 Closed

SATURDAY 4

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bingo 12:30 - 4 pm

MONDAY

TUESDAY Canada Day

July 1st - 11:00 am to ?? All About Canada Day Eh?

Carpet Bowling 9:30 am Crib 1-3 pm

Carpet Bowling 9:30 am LF Volunteer Fire Dept. 7 pm Bowling 7 pm

Crib 1-3 pm

Carpet Bowling 9:30 am LF Volunteer Fire Dept. 7 pm Bowling 7 pm

Carpet Bowling 9:30 am Crib 1-3 pm

31 CLEARWATER ELK’S

Carpet Bowling 9:30 am LF Volunteer Fire Dept. 7 pm Bowling 7 pm

PANCAKE BREAKFASTS every Saturday! We look forward to seeing you there!

Lakeview Centre Squilax/Anglemont

Drop-in Centre Open: Mon-Fri 1–4 PM Coffee is on and hostess on duty

WEDNESDAY 2

THURSDAY

FRIDAY 3

SATURDAY 4

Coffee & Hostess Coffee & Hostess Coffee & Hostess 1 – 4 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm

Carpet Bowling 9:30 am

Coffee & Hostess Coffee & Hostess Coffee & Hostess 1 – 4 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm

Canada Celebrations, parking lot hockey tournament, live entertainment with the Blue Toques, Canadian Burgers, hot dogs, ice cream floats, morning coffee and muffins. Kids Games

Carpet Bowling 9:30 am Crib 1-3 pm

Bingo 12:30 - 4 pm

12 Breakfast 8 am - 11 am

Coffee & Hostess Coffee & Hostess Coffee & Hostess 1 – 4 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm

Bingo 12:30 - 4 pm

25 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

SUNDAY

18 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

OPEN Your Choice 12:30 - 4

11 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

OPEN Your Choice 12:30 - 4 Regular Mtg. 1 pm

JULY 2014 Calendar of Events - Senior Connector

Coffee & Hostess Coffee & Hostess Coffee & Hostess 1 – 4 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm

Bingo 12:30 - 4 pm

Ramadan Ends

SUNDAY

MONDAY

TUESDAY Canada Day

Genealogy Workshop 1 - 4 pm

Carpet Bowling 9 am

Bingo 1 pm

6 Genealogy Workshop 1 - 4 pm

Genealogy Workshop 1 - 4 pm

21 Bingo 1 pm

28 Bingo 1 pm

15 Carpet Bowling 9 am

Bingo 1 pm

8 Carpet Bowling 9 am

Bingo 1 pm

Genealogy Workshop 1 - 4 pm

WEDNESDAY 2

Billiards 9 am Senior Exercise 10 am Choir 1:30 pm

16 Billiards 9 am Senior Exercise 10 am

THURSDAY

FRIDAY 3

Carpet Bowling 9 am Coffee Drop In 9:30 am Crib 1 pm

Carpet Bowling 9 am Billiards 9 am Carpet Bowling Sr Exercise 10 am Coffee Drop In 9 am 9:30 am Crib 1 pm

Seniors Fifth Avenue

Phone: 250-837-9456 www.revelstokeseniors.ca

JULY 2014 Calendar of Events - Senior Connector ©

Genealogy Workshop 1-4 pm

Carpet Bowling 9:30 am LF Volunteer Fire Dept. 7 pm Bowling 7 pm

SATURDAY

Closed

Revelstoke Seniors

Ramadan Ends

FRIDAY

OPEN Your Choice 12:30 - 4

Closed

22 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Closed

15 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

THURSDAY OPEN Your Choice 12:30 - 4

Closed

8 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Closed

Pat Kirby, President WEDNESDAY 2

FRIDAY

Lakeview Community Centre Society

601 BANCROFT

Ashcroft-Cache Creek Senior Society

THURSDAY

Al-Anon 7 pm Bowling 7 pm Ramadan Ends

Little Fort, BC V0E 2C0

Carpet Bowling 9:30 am Hospice Meeting LF Volunteer Fire 5 pm - 9 pm Dept. 7 pm Bowling 7 pm

Al-Anon 7 pm Bowling 7 pm

PO Box 140

JULY 2014 Calendar of Events - Senior Connector ©

SATURDAY

Gen Mtg. 3 pm BBQ 5 pm Bring your own meat

Little Fort Community Centre

4431 Barriere Town Road

JULY 2014 Calendar of Events - Senior Connector ©

Page 21

Activity Centre

JULY 2014 Calendar of Events - Senior Connector © SUNDAY

SATURDAY 4

MONDAY

TUESDAY Canada Day

14 Table Tennis 8:30 am Keep Fit 10:30 am Crib 1:30 pm

Senior Exercise 10 am

7 Table Tennis 8:30 am Keep Fit 10:30 am Crib 1:30 pm

Senior Exercise 10 am Ramadan Ends

Visit our website: www.revelstokeseniors.ca

21 Table Tennis 8:30 am Keep Fit 10:30 am Crib 1:30 pm

Weight Watchers 8:30 am Scrabble 10 am Ladies Pool 12 pm Weight Watchers 5:30 pm

Weight Watchers 8:30 am Table Tennis 8:30 am Scrabble 10 am Keep Fit 10:30 am Ladies Pool 12 pm Crib 1:30 pm Weight Watchers 5:30 pm

Salmon Arm, B.C. V1E 4P2 Phone 250-832-1065

Summer Office Hours Mon., Wed., & Fri: 10 am - 2 pm

THURSDAY 2

Table Tennis 8:30 am Canasta 10 am Keep Fit 10:30 am Chess 6 pm

Senior Exercise 10 am

KITCHEN CLOSED Re-opens September 2nd

WEDNESDAY 1

Senior Exercise 10 am

170 – 5th Ave. SE

Pool Room open during office hours Mon., Wed., & Fri. 10 am to 2pm

9 Table Tennis 8:30 am Canasta 10 am Keep Fit 10:30 am Chess 6 pm

16 Table Tennis 8:30 am Canasta 10 am Keep Fit 10:30 am Chess 6 pm

Table Tennis 8:30 am Canasta 10 am Keep Fit 10:30 am Chess 6 pm

FRIDAY 3

SATURDAY 4

Social Bridge 1:30 pm Table Tennis 2 pm Crib 7 pm

10 Social Bridge 1:30 pm Table Tennis 2 pm Crib 7 pm

17 Social Bridge 1:30 pm Table Tennis 2 pm Crib 7 pm

24 Social Bridge 1:30 pm Table Tennis 2 pm Crib 7 pm

Table Tennis 8:30 am Canasta 10 am Keep Fit 10:30 am Chess 6 pm

Social Bridge 1:30 pm Table Tennis 2 pm Crib 7 pm

For Rent - 200 Seat Auditorium

Weddings, Anniversaries, Celebration Of Life, Meetings, Fundraising Events A Stage For Concerts & Dances, Full Kitchen Facilities

Senior Connector www.seniorconnector.com

Page 22

July 2014

Othello Tunnels

Karla Karcioglu

With fast summer approaching (the hot part), many individuals are looking for activities to do outside — in the fresh air. For an easy, short and beautiful walk, the Othello Tunnels aren’t very far from home. The Othello tunnels are a series of old train tunnels and bridges located just east of the town of Hope, B.C. Although the ground is a bit rough on the feet, with the right set of walking shoes, you wont have any problems. While walking down the path, you might feel like you have entered into a jungle or a tropical rainforest. It’s a good idea to bring a bottle of water (hydration is so important) and maybe some snacks. And if you do decide to take a trip, let us know how it went and send us some pictures!

Royal Canadian Legion Br. #52 JULY 2014 Calendar of Events - Senior Connector © SUNDAY

MONDAY

TUESDAY

OFFICE HOURS 10 am - 2 pm Monday - Friday Phone Numbers: Office/Bar: 250-374-1742

CANADA DAY IN THE PARK Bar Open 11am-?

Bar open 1 - 7 pm

Bar open 1 - 7 pm Meat Draw 2:30 pm

7 Bar open 1 - 8 pm

Meat Draw 2:30 pm

13 Bar open 1 - 8 pm

Meat Draw 2:30 pm

Ramadan Ends

Bar open 1 - 7 pm

16 Bar open 1 - 8 pm

22 Bar open 1 - 8 pm

Branch #52 GENERAL MTG 7:30 pm

Meat Draw 2:30 pm

Bar open 28 1-8 pm

Bar open 1 - 8 pm

WEDNESDAY 2

8 Bar open 1 - 8 pm

Bar open 1 - 7 pm

Canada Day

23 Bar open 1 - 8 pm

29 Bar open 12 - 7 pm

Kamloops, B.C. V2C 1Y2

THURSDAY

FRIDAY

Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm

Office: 250-374-1742 Bar: 250-374-1743

1 pm - 11:30 pm Dance to Cave Bros. 7:30 pm - 11:30 pm $10 pp

Bar open 11 1 pm - 11:30 pm Dance to Strange Brew $10 pp

Bar open 17 18 Bar open 1 - 11 pm 1 pm - 11:30 pm Exec Mtg 4:00 pm Dance to Home Brew Crib 7 pm $10 pp Darts 7:30 pm

Clearwater Friendly Club SUNDAY

MONDAY

WEDNESDAY 2 Friendly Club 1 pm

Ramadan Ends

16 Music & Refreshments 1 pm

Carpet Bowling 1 – 3 pm

28 Carpet Bowling 1 – 3 pm

Pot Luck Lunch 12:00 noon

Bar open 1 - 7 pm

Ramadan Ends

Proud to sponsor the Clearwater Friendly Club calendar of events

SUNDAY

Silver Belles & Beaus 10:30 am Bingo 1 pm

Exercise 9:30 am Shuffleboard 1 pm Exercise 9:30 am Shuffleboard 1 pm

THURSDAY

FRIDAY

League Carpet Bowling 10 am General Mtg 1 pm

Exercise 9:30 am Shuffleboard 1 pm

24 League Carpet Bowling 10 am

Exercise 9 am Crib 1 pm

10 League Carpet Bowling 10 am

SATURDAY

3 League Carpet Bowling 10 am

Exercise 9:30 am Shuffleboard 1 pm

MONDAY

Exercise 9 am Crib 1 pm

Exercise 9 am Mini Crib 10:30 am Crib 1 pm Exercise 9 am Crib 1 pm Dinner 5 pm

9A - 1800 Tranquille Road

SUNDAY NIGHT DANCES WILL RESUME IN SEPTEMBER

7 Euchre 1:00 pm

Euchre 1:00 pm

21 Euchre 1:00 pm

Coffee & Crafts 10 am Ramadan Ends

Euchre 1:00 pm Foot Care Clinic 9-4pm

Hours: Monday to Friday, 9 am - 4 pm WEDNESDAY

CLOSED NO BINGO

Kamloops, B.C. V2B 3L9 778-470-6000

TUESDAY Canada Day

Hours M-Th..........9.am.-.6.pm Fri...............9.am-7.pm sat............. 9.am.-.6.pm sun.............9.am.-.5.pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

JULY 2014 Calendar of Events - Senior Connector

FRIDAY HIkE Meet at the Info Centre at 9am

Silver Belles & Beaus 10:30 am Bingo 1 pm

WEDNESDAY 2

Seniors Activity Centre

Coffee & Crafts 10 am

Carpet Bowling 1 – 3 pm Bookclub 2 pm Library

Open 8:30 to 11:30 am, 1:00 to 4:30 pm

Carpet Bowling 10:30 am Pool 1 pm

Coffee & Crafts 10 am

21 Carpet Bowling 10:30 am Pool 1 pm

Coffee & Crafts 10 am

Carpet Bowling 1 – 3 pm Writer’s Circle 2 pm Library

14 Carpet Bowling 10:30 am Pool 1 pm

SATURDAY

Meat Draw 2:30 pm

Safety Mart AG Foods Brookfield.shopping.Centre Clearwater.•.(250)674-2213

Meat Draw 2:30 pm

NOTE: AT THE BRANCH Beef Dip & a Glass of Beer $5.00 Get your chit at the Legion Tent in the Park Music by Strange Brew

FRIDAY

Carpet Bowling 1 – 3 pm

3rd Sunday Social 12:30 Wells Gray Inn

Carpet Bowling 1 – 3 pm Writer’s Circle 2 pm Library

Carpet Bowling 10:30 am Pool 1 pm

Phone: 250-674-3365

Carpet Bowling 1 – 3 pm

Bar open 1 - 7 pm

TUESDAY Canada Day

Meat Draw 2:30 pm

(unless otherwise noted)

THURSDAY

MONDAY Carpet Bowling 10:30 am Pool 1 pm

Evergreen Acres

TUESDAY Canada Day

SUNDAY

26 Bar open 25 1 pm - 11:30 pm Bar open 1 - 7 pm Meat Draw 2:30 pm Dance to Kamloops Mixed Fender Bender 7:30 pm - 11:30 pm Darts Shoot 7 pm $10 pp

Bar open 1 - 8 pm

JULY 2014 Calendar of Events - Senior Connector

Bar open 1 - 7 pm

Chase Creekside Seniors

542 Shuswap Avenue • 250-679-8522

SATURDAY

4 Bar open

Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm

Chase Seniors Centre

425 Lansdowne St.

Office Hours: 10 am to - 2 pm Monday - Friday

Please note that membership must be purchased before july 1.

THURSDAY

2 Cribbage 1-3 pm

Wood Carving 10 am Whist 1 pm BINGO 6 pm

16 Cribbage 1-3 pm

Wood Carving 10 am Whist 1 pm BINGO 6 pm

23 Cribbage 1-3 pm

Wood Carving 10 am Whist 1 pm BINGO 6 pm

Whist 1 pm Bridge 1 - 3:30 pm

9 Cribbage 1-3 pm

30 Cribbage 1-3 pm

FRIDAY

SATURDAY

Lunch 11:30 am – 1 pm

10 Whist 1 pm Bridge 1 - 3:30 pm

Lunch 11:30 am – 1 pm

17 Whist 1 - 3 pm Bridge 1 - 3:30 pm

24 Whist 1 - 3 pm Bridge 1 - 3:30 pm

31 Whist 1 - 3 pm Bridge 1 - 3:30 pm

Lunch 11:30 am – 1 pm

“Check out our website at www.csikamloops.ca to subscribe to our monthly newsletter & to see additional information on activities, events, programs and services. Also “like” us on Facebook for your chance to win monthly draws and prizes”

250-376-5757

coopersfoods.com #38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9

Need help shopping? Call or see us in-store for details.

Senior Connector www.seniorconnector.com

July 2014

Passchendaele Road, Sorrento, B.C.

Sorrento Drop-In Society SUNDAY

MONDAY

TUESDAY

President: Helen Skulmoski 250-675-2126 Hall Bookings: J. Chisholm 250-675-3835

WEDNESDAY 1

Canada Day

THURSDAY

Church Group 9 am

7 AA & AlAnon 8 pm

13 Church Group 9 am

14 AA & AlAnon 8 pm

20 Church Group 9 am Ramadan Ends

21 AA & AlAnon 8 pm

Church Group 9 am

28 AA & AlAnon 8 pm

TUESDAY Games 9 am - 12 pm

7 CLOSED

21 CLOSED

Pot Luck 5 pm

Games 9 am - 12 pm

Computer Classes 9 am - 12 pm

Open 9 am-12 pm Why Bingo 6:30 pm

THURSDAY Open 9 am – 12 pm

9 Drop-in Bowling 10 am

TUESDAY Canada Day

Open 9 am – 12 pm

Drop-in Bowling 10 am

24 Open 9 am – 12 pm

Ramadan Ends

Spiritualist Church 10:30 am - 1 pm

Open 9 am – 3 pm

FRIDAY

9 10 Painters 9 am 8 Computer Classes Elder Services Computer Classes 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm

16 17 Painters 9 am15 Directors Mtg Computer Classes 10 am Mt. Ida Painters Computer Classes 9 am - 2 pm 9 am - 2 pm 9 am - 2 pm Elder Services Church Study 12:30 - 2:30 pm Group 7 pm

Available

11 Available

23 24 Painters 9 am22 Computer Classes Mt. Ida Painters Elder Services Computer Classes 9 am - 2 pm 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm

18 Available

Mt. Ida Painters 9 am - 2 pm

Spiritualist Church Norm 250-832-0442 Mount Ida Painters Al 250-832-5149

Singles Club Betty 250-832-2315 Tuesday Art Group Ross 250-832-3579

Hall Rental - Eleanor 250-833-0606 Bingo - Wendy 250-253-3516

MONDAY

25 Available

Painters Group Al 250-832-5149 Gospel Music - Hank 250-833-5072

(by appt. only)

Foot Care

23 Foot Care

(by appt. only)

29 Foot Care

Foot Care

Open 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

Yoga 1:30 pm Crib & Whist 7 pm

Open 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

SUNDAY

MONDAY

TUESDAY

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

Ramadan Ends

Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm

8 General Mtg 7 pm

THURSDAY

Carpet Bowling 1:30 pm Court Whist 7 pm

FRIDAY

SATURDAY

Floor Curling 1 pm

Rummoli & Pool 7 pm

Floor Curling10 for the physically challenged 10 am Floor Curling 1 pm

General Mtg. 1:30 pm Rummoli & Pool 7 pm

Floor Curling24 for the physically challenged 10 am Floor Curling 1 pm

12 Floor Curling 1 pm

Rummoli & Pool 7 pm

Shut In Lunch

5 Floor Curling 1 pm

19 Floor Curling 1 pm

25 Rummoli & Pool 7 pm

26 Floor Curling 1 pm

O.A.P.O Branch #129

6605 Buie Road/Savona Access Rd Donna Schwieger 250-373-2334 THURSDAY 2

Foot Clinic 9 am Exercise 8:45 am Coffee 9:30 am UPS 7 pm

FRIDAY 3

Exercise 8:45 am Coffee 9:30 am UPS 7 pm

SATURDAY 4

Exercise 8:45 am Barbecue Coffee 9:30 am Starts at 3:30 pm Crib 7 pm

Exercise 8:45 am Coffee 9:30 am Crib 7 pm

Exercise 8:45 am Coffee 9:30 am UPS 7 pm

25 Day Away

Exercise 8:45 am Coffee 9:30 am UPS 7 pm

THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168

WEDNESDAY 1

Canada Day

1675 Tutill Court • Phyllis Riley, President

Yoga 1:30 pm Crib & Whist 7 pm

Day Away

WEDNESDAY

Day Away

30 (by appt. only)

TUESDAY

Day Away

(by appt. only)

Day Away

Board Mtg. 10 am

(by appt. only)

Computer Classes -Jennifer 250-833-2095 Elder Services - Sheila or Dave 250-833-4136

16 Foot Care

SATURDAY

4 Day Away

Day Away

Savona and Area 50+

SATURDAY 4

Monday 28 Morning Market Caregiver Support Group 10 am

Yoga 1:30 pm Crib & Whist 7 pm

Ramadan Ends

Monday Morning Market

Foot Care

(by appt. only)

Foot Care

Canada Day

Box 1552 — 31 Hudson Ave. NE Salmon Arm, V1E 4P6 250-832-3015

THURSDAY

Monday Morning Market Caregiver Support Group 10 am

Drop in Bowling 6:30 pm

Open 9 am – 3 pm

FRIDAY

3 Day Away

(by appt. only)

Foot Care

Phone 250-832-7000 Fax 250-833-0550 Office Hours: 9 am - 3 pm

THURSDAY

Foot Care

(by appt. only)

320A Second Ave. NE

Salmon Arm, B.C. V1E 1H1

Merritt Senior Centre

Drop in Bowling 6:30 pm

Open 9 am – 3 pm

SUNDAY

Drop in Pool 10 am - 2 pm Monday - Friday

WEDNESDAY 2

WEDNESDAY

Mt. Ida Painters 9 am - 2 pm

20 Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm

Bingo 1 – 3 pm

6 Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm

Spiritualist Church 10:30 am - 1 pm

SATURDAY 4

Bingo 1 – 3 pm

Gen Mtg 1 pm

Painters 9 am Computer Classes Mt. Ida Painters Elder Services Computer Classes 9 am - 2 pm 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm

Bingo 1 – 3 pm

Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm

Ramadan Ends

Bingo 1 – 3 pm

FRIDAY 3

Salmon Arm Seniors Drop-In Society SUNDAY

Drop-in Bowling 10 am Computer Classes 9 am - 12 pm

CLOSED

Ramadan Ends

Computer Classes 9 am - 12 pm

Games 9 am - 12 pm

Monday Morning Market

Drop-in Centre 80 – 150 Opal Village Centre Mall

Drop-in Bowling 10 am Computer Classes 9 am - 12 pm

Footcare Quilting 10 am Pool 1 pm

WEDNESDAY 1

30 Pool 6 pm

Canada Day

TUESDAY Canada Day

Memorial Tea 2-5 pm

Logan Lake Seniors 50+ SUNDAY

MONDAY

Quilting 10 am Pool 1 pm

Pool 6 pm

Pool 1 pm Crib 1 pm

SUNDAY

Office Closed

Quilting 10 am Pool 1 pm

Pool 6 pm

Pool 1 pm Crib 1 pm

Footcare Quilting 10 am Pool 1 pm

SATURDAY

9 Pool 6 pm

Pool 1 pm Crib 1 pm

Footcare Quilting 10 am Pool 1 pm

8 Pool 1 pm Crib 1 pm

FRIDAY

2 Pool 6 pm

Fletcher Park Senior’s Resource Centre

Phone: 250-675-5358

Page 23

25 Exercise 8:45 am Coffee 9:30 am Crib 7 pm

Senior Connector www.seniorconnector.com

Page 24

Events

Interior Community Services is proud to be offering a canning project designed to link seniors and young families through the process of learning how to can. A variety of options will be available to can including vegetables, fruit and jam. Canning Kitchens will be offered from the end of June to the end of October from 9:30 a.m. to 1 p.m., at least once a week on selected dates. All Canning Kitchens are free of charge, include all supplies and will be held at Mount Paul United Church, 140 Laburnum Street. Registration is limited to eight participants per kitchen. If interested in participating, please contact Jane at Interior Community Services, 250-554-3134, extension number 309. She can also be reached via email at jhaywood-farmer@ interiorcommunityservices. bc.ca.

The same drawing fun that youâ&#x20AC;&#x2122;ve come to expect, now with live music. Work on your own or join in on collaborative drawings with local artists and master doodlers while listening to the musical navigations of Mr. Vacation. No need to pre-register, just drop by Zackâ&#x20AC;&#x2122;s Coffee on Victoria Street between 7 p.m. and 9 p.m. on July 21 and August 18. This event is free and suitable for all ages.

for the 8th annual juried fine art and craft show â&#x20AC;&#x153;Christmas at the Courthouse,â&#x20AC;? November 29 and 30. Taking place in a beautiful old heritage building, it will be seasonally decorated inside and out. Applications may be picked up at the old Courthouse Gallery, 7 West Seymour Street or online at www. kamloopscourthousegallery. ca.

On July 19, the Kamloops Curling Club will be hosting the â&#x20AC;&#x153;Letâ&#x20AC;&#x2122;s Danceâ&#x20AC;? event. Sponsored by the Thompson Valley Activity and Social Club; the event will runs from 8 p.m. to midnight at the Kamloops Curling Club. Tickets are $10. The band known as Strange Brew will provide entertainment. For more information, contact Zonia at 250-372-0091, Francoise at 250-372-3782 or Ed at 250-374-2774.

The Kamloops Art Gallery presents Drink & Draw.

The old Courthouse Gallery invites applications

July 2 to 31 is â&#x20AC;&#x153;Visual Jazzâ&#x20AC;? at the Old Courthouse Gallery, 7 Seymour Street West, Kamloops, B.C. Thirteen artists employing colour, texture and techniques in different mediums to present a visual statement in art â&#x20AC;&#x201D; textile, weaving, glass, jewelry, painting, pottery, photography and more. Visit the gallery and meet the artists. The gallery is open year-round, 10 a.m. to 5 p.m., Tuesday to Friday, and 10 a.m. to 4 p.m. on Saturday. There is free parking and the gallery is

! ! !

! !

AcAciA Towers FOR RENT: 1 bedroom starting from $720/mo. Bachelor suite starting from $615/mo. No pets, no smoking, security cameras. Sign a 1 year lease and receive the 13th month FREE. Please call 250-374-7455.

55+ LIVE-IN CARETAKER

Required for N. Kam. Senior Residence. Great, community oriented, lge. green space, small pet welcome. We take pride in our bldg & would like someone who will keep it special. Position includes low rent on a bright and roomy studio suite in exchange for minor caretaking. Call Louise @ 250.819.0101 or Ralph @ 250.852.9104

Advertise in the classifieds!

Contact Sharon Brooker sharon@seniorconnector.com Phone 778-471-0983 Fax 250-828-7171 Insertion Deadline:

July 21

for the August edition of Senior Connector

Exhibition: Great Art on Screen - Munch 150 Saturday, July 5 2014 - 1 p.m. Vernon and District Performing Arts Centre Tickets are available through the Ticket Seller at 549-SHOW (7469) Discounts available for members of community organizations 2014 Seniors Picnic on Friday, July 18, 10 a.m. to 2 p.m. at Riverside Park. A FREE hot dog lunch along with entertainment and activities is being sponsored by the City of Kamloops, Chartwell, Oncore Central Services and Kamloops Seniors Village. Registration is required and the registration deadline is July 8. Early registration is recommended. Whatâ&#x20AC;&#x2122;s under the Dome? Join us on an ICON tour. Saturdays 1 p.m. to 3 p.m.

or other days/times by request throughout July and August. Donations optional. Ukrainian Orthodox Church of All Saints, 10448th Street. Phone 778-2205584 Family Games Night will be held at St. Andrewâ&#x20AC;&#x2122;s on the Square from 5:30 p.m. to 8 p.m., on the last Sunday of every month. Come out and enjoy some quality family time playing games. All A-board Games will be lending us games for each month. And thanks to Tumbleweed toys for sponsoring our events. Admission is by donation with proceeds being donated to local charities. Saturday Farmersâ&#x20AC;&#x2122; Market runs from April 19, 2014 to Oct. 25, 2014. The Farmersâ&#x20AC;&#x2122; Market is located on St. Paul Street, between Second and Third Avenue. Contact the Saturday Downtown Farmersâ&#x20AC;&#x2122; Market at 250682-7975 or at www. kamloopsfarmersmarket. com.

The Kamloops Symphony subscription tickets are on sale now. Details can be found at www. kamloopssymphony.com. Discover Nordic Pole Walking at Sun Peaks Resort. Join our certified Sun Peaks Nordic Walking Instructors/guides and explore our valley trail system whilst learning the technique of Nordic Pole Walking.For more information phone 250578-5542

If you know of any upcoming events that you think are important and would like to notify the public, please feel free to send any information via email to editor@seniorconnector. com. Please note that we may not have room to run all events, but we will do out best to run a diverse list of events. Thank you.

Volunteers needed

Classifieds

handicap accessible. For more information visit kamloopscourthousegallery. ca, or find us on Facebook.

July 2014

NEW: USED 3 MONTHS

Walker; Bath Seat with Back; Bath Rail; Standers Security Pole and curved grab bar 7-10 ft; Wheelchair and solution cushion. Phone: 250-372-5477 or 778-2575378 for prices.

SCOOTER FOR SALE

Adult-lite 4-wheeled rollator with slow-down brakes, easy fold-up seat, basket - $500 new, asking $225. Used only 6 months. For more information, please call or leave a message at 250-3762993 or 250-461-9257.

REDUCED 68â&#x20AC;&#x2122;X14â&#x20AC;&#x2122; M.H.

Carport, lge. addition, storage/workshop. Spacious, vaulted ceilings, 2 bedrooms, 2 baths, 4 appl., c/air. Private area of well maintained park. $74,900 250.828.7879

Beautiful 1,400 s.f. rancher

in quiet gated community near the Dunes Golf course in Kamloops. Two spacious bdrms and 2 bthrms, vaulted living room w/gas F/P and slider to flat patio. Spacious entrance, skylight and large windows. 1 car garage w/2 more parking spaces in driveway. Central A/C, 5 appliances included. $352,500. Please call 250.579.1967

The Revelstoke Senior Citizensâ&#x20AC;&#x2122; Association has volunteer positions available for all ages for its Good Morning telephone, volunteer driver and computer tutorial programs. If youâ&#x20AC;&#x2122;re interested in giving the gift of your time to any of these programs, call the Revelstoke Senior Centre volunteer co-ordinator at 250-837-9456 or drop in Tuesday to Friday from 9 a.m. to 1 p.m. Alzheimer Society of BC has volunteer positions available for work in its resource centre doing reception and general office duties. To find out more about how you can help support people affected by Alzheimerâ&#x20AC;&#x2122;s disease and related dementia call Sheila, 250-377-8200. Oncore Central Services has positions available in all their programs including a variety of jobs â&#x20AC;&#x201C; grocery shopping, visiting, providing transportation to appointments, good morning calls, home

safety checks and seniors peer counseling. Itâ&#x20AC;&#x2122;s not necessary to be a senior to give a hand. If you are 19 or older, have a few hours to spare and enjoy the company of seniors, call 250-828-0600 or stop by 460 Victoria Street. 2014 Seniors Picnic on Friday, July 18, 10 a.m. to 2 p.m. at Riverside Park. We are looking for 35 FUN, ENERGETIC and SOCIAL volunteers to help out at the Seniors Picnic. If you would like to volunteer and have an awesome day with seniors in our community, please contact Isabelle by phone or email at 250-828-0600 ext. 205 or isabelle@ocservices.ca. The North Shore Community Centre is in search of a few volunteers for our front desk/reception area. We are looking for regular weekly volunteers willing to do a four-hour shift weekly, as well as spares to be on call when people are sick, on vacation etc. Please call 250-376-

4777 and ask for Jo-Ann if interested. Do you enjoy working with people, organizing, and can handle money? We want you! Very busy Thrift Seller, owned by the Afternoon Auxiliary is looking for volunteers who can work four-hour shifts, once a week. Looking to fill afternoon positions in the back, sorting room â&#x20AC;&#x201D; a fairly heavy workload with multiple tasks. If there is an â&#x20AC;&#x153;electronics personâ&#x20AC;? who would like one shift a week, we have some great items to be tested. It is a very friendly atmosphere and a great place to work! Thank you for your consideration. Student Bursaries are available. Volunteers are also needed in the gift shop, run by Afternoon Auxillary. For more more information about either of these opportuniites and more opportuniities that the Afternoon Auxillary has to offer, please contact the Auxillary office at 250-3142331.

Senior Connector www.seniorconnector.com

July 2014

Groups Kamloops Riverside Lawn Bowling club meets for fun, friendship, exercise and competition. The club is active from May through September, Monday, and Friday evenings at 7 p.m., Tuesday and Thursday mornings at 9 a.m., and Sunday afternoons. For those interested, please contact Irene at 250-374-4273 or Bruce at 250-554-5177. McArthur Park Lawn Bowlers on McArthur Island meets Monday, Wednesday, Friday and Saturday at 7 p.m. with arrival at 6:30 p.m. There is free parking, free instruction and free use of bowls for the first year. Requirements: flat soled shoes (no heels or cleats), plus enthusiasm. Info or to make arrangements for instruction, call 250-3760917 (Kay) or 250-3193255 (Ron). Kamloops Co-Ed Rec Soccer For laid-back people aged 18 to 100. Everyone gets included. Games take place every Friday at 6 p.m., at Cottonwood Field (950 Cottonwood Avenue, next to the Christian School). The season runs from April to July, with games times changing in June. Bring cleats, shin pads, a white and a dark T-shirt and good will. The cost is $3 per game. For more information please call 250-554-9616. Kamloops Floor Curlers meet Monday, Tuesday, Thursday and Friday 9 a.m. to 12 p.m. at Heritage House, top floor, at Riverside Park. New members are always welcome. There is free parking for members. No special equipment needed. . Call Kay at 250-376-0917, Kay at 250-828-0819 or Liz at 250-372-5493. Drop-in Table Tennis. Everyone from beginners to competitive players are invited to join us in playing table tennis at the former Westsyde Elementary School, 3550 Westsyde Road on Mondays 12:30 p.m. to 2:30 p.m. and Thursdays 7 p.m. to 9:00 p.m. Drop in fee is $3. FMI call Sharon at 250-554-0278.

St. Paul’s Thrift Shop, 360 Nicola Street, is open Fridays from 9:30 a.m. to 1:30 p.m. Wheelchair accessible from back lane entrance, and there are great bargains every week. Ping Pong / Table Tennis - experience the wonderful enjoyment of the game. All ages and beginners are welcome. Make new friends, have fun and be fit. Experts say, it is also good for your brain. We play on Tuesday 7 p.m. to 9 p.m., Thursday 12 :30 p.m. to 2:30 p.m. at Desert Gardens Community Centre, 540 Seymour Street. FMI call 250-372-3965. Kamloops Celiac Chapter meetings take place the second Tuesday of each month ( Jan. to Nov.) from 7 p.m. to 8:30 p.m. above Living Kitchens at 1361 McGill Road (side entrance). All are welcome. FMI call: 250-314-1404. Do you enjoy singing in harmony and a great variety of songs? Kamloops Happy Choristers invite new members who are 55+ for a social atmosphere and a chance to sing for senior residences and public concerts. Linda Langevin, our new director, will be conducting our group into a new and exciting season. We meet every Wednesday from 9:30 a.m. to 11 a.m., at the Heritage House. For more information call Sharon at 250-579-9505. Kamloops Tai Chi Club lessons at St. Andrews Presbyterian Church, 6th Ave. & Douglas St begin September 10 at 7 p.m. For further information call Leo at 250-579-5499, Brenda 250-374-8696 or Shirley 250-314-6565. Alzheimer Caregiver and Early Support Stage groups meet the second Thursday of the month 10 a.m. to 12 p.m. and the fourth Thursday of the month 7 p.m. to 9 p.m. at the Alzheimer Society Resource Centre, 405, 235 – 1st Avenue. For more information please contact Tara Hildebrand, support and education co-ordinator, Alzheimer Society of B.C. at 250-377-8200. Kamloops Elks Lodge #44 meets at 7:30 p.m. every second Thursday of each

month at 784-B Victoria Street. We have served the community since 1920. You are invited to come and meet the members. New members are welcomed. The hall is also available for gatherings, meetings, etc. Inquiries: 250372-2737 or 250-573-4632.

p.m. for activities and field trips such as bowling, guest speakers, etc. The group also offers a speech software program to help those with speech recovery. To confirm dates of meetings, location and other information, call Shona at 250-320-1348.

Kamloops United Church Thrift Shop has moved across the road to 387- 4th Avenue, 250-372-3448. Our hours there are from 10 a.m. to 3 p.m., Monday to Friday. We have excellent merchandise and prices, and welcome new customers.

Kamloops Prostate Cancer Support Group meet at 10 a.m. on the third Saturday of the month at The Seniors Activity Centre, 9A-1800 Tranquille Road. Phone 250-376-4011 or email larube_kam@shaw.ca.

Kamloops and District Diabetes can be reached by calling toll free 1-888-6289494, which will connect you with the Regional Office in Kelowna. Volunteers who man the phones most weekdays can give you local information or the name and number of local speakers, dates and locations of meetings and remember volunteers are always welcome to help with events. The Kamloops Heritage Model Railroad Club meets on the first Friday of each month at 7 p.m. Come and investigate a great hobby. Call 250-5543233 for more information. The tradition of service requires a legacy of support. Consider joining the Order of the Royal Purple #277. Meetings are the first and third Tuesday each month. Call Eleanor Vernon at 250374-2806. Aberdeen Lions Club meets the second and fourth Tuesday of the month, 12 p.m. at the ABC Restaurant, 1835 Rogers Place. New members welcome. Call 250-828-1765. North Kamloops Elks Lodge #469, #102-1121 12th Street, Kamloops (250) 376-2924 (leave message). Meet every third Tuesday at 7:30 pm. New members welcome. Please join. Crib Tournaments every Wednesday, 7 p.m. Doors open at 6 p.m. Kamloops Stroke Recovery Group, a support group for people who’ve suffered a stroke and their caregivers, we meet the second, third and fourth Thursday of the month from 10:30 a.m. to 1

Are you serious about writing? Network with people who are supportive, informative and interested in publishing. Why not check out Kamloops’ own Interior Authors Group, which meets the second Thursday of each month at 7 p.m. at the Kamloops Art Gallery. Call Elma, 250374-1750, or go to www. interiorauthorsgroup.ca.

Page 25 month in the Clearwater library. Contact Lois Geiger, lgeiger@mercuryspeed.com. Kamloops Ostomy Support Group meets the first Thursday of month at MediChair, Lansdowne Village, at 7 p.m. Call Ken, 250-819-0315. The Raging Grannies, a non-partisan group of older women who use humour to actively raise the consciousness of citizens through peaceful means to promote positive change within our communities. Call 250-377-4026. Chronic Pain Association of Kamloops meets the last Wednesday of each month at 12:30 p.m. at People In Motion, 182B Tranquille

Rd., for resources, support and fellowship. Parking in back. Call Chris, 250-3762908, or Jackie, 250-3721912. 55+ Kamloops Senior Swimmers meet Mondays and Wednesdays, 8 a.m. to 9 a.m. at the YMCA/YWCA. Call Elizabeth, 250-5732818. Simply the Best Thrift Store is open Monday to Saturday 9:30 a.m. to 4 p.m. at 662 Seymour Street. The CSI Seniors Activity Centre offers floor curling at 1:30 p.m. on Mondays. Players needed. We are located in the Brock Shopping Centre. Call 778470-6000.

M&M Social Time for Ladies in Clearwater meets the last Sunday of the month at the Wells Gray Inn at 5 p.m. Call 250-587-6503. Tuesday afternoon cribbage takes place at 1:30 p.m. at McArthur Park Lawn Bowling clubhouse, next to Norbrock Stadium. Come for crib, coffee and good company. Free parking. Call 250-579-0228, 250579-8259 or 250-376-0917. Kiwanis Club of Kamloops welcomes new members every Thursday at 5:30 p.m. at the Ramada Inn, 555W Columbia Street. Call 250372-3660. Enjoy walking? Join the Hearts in Motion Walking Club every Tuesday and Thursday at the food court in Aberdeen Mall at 8:30 a.m. Yearly cost is $10. All money raised goes to the Heart and Stroke Foundation. Everyone is welcome. Call Sharon, 250374-0688. The Wells Gray Country Seniors Society meets the first Wednesday of each month at 10 a.m. at the Resource Centre; Third Sunday Seniors Social at 12 p.m. in the Munroe Room at Wells Gray Inn; Seniors Book Club meet on the fourth Thursday of each

How to Eat Jawbreakers candy & Get Rich Submitted my Donna Holly, retired teacher

Little boy: “Grandma, you have to buy the biggest one you can. Then you can suck on it all day long. Sometimes you can bite pieces off !” Grandma: “If I bite it, I would lose all my teeth.” Little boy” “Then grandma, you would be rich!”

RIVERBEND MANOR 760 Mayfair Street, Kamloops, B.C. TEL: 250-376-6536 • FAX: 250-376-6513 rivercityseniors.ca

NOW OPEN We offer low-cost room and board, home-cooked meals and caring staff. Additional amenities include activities, media room, hair salon, activity and exercise room, library/computer room, laundry rooms, TV, cable, phone & internet. This is a non-smoking building.

Senior Connector www.seniorconnector.com

Page 26

July 2014

Welcome to RiverBend Seniors Community. Luxury awaits. RiverBend offers the perfect combination of community, security and optional support services specifically designed for seniors. One and two bedroom luxury suites are designed for independent living with full kitchens and the convenience of in-suite laundry in every unit. Optional support services include meals, cleaning and laundry services as much or as little as required as your lifestyle changes. Room Features:

Amenities available to all residents:

• Open concept kitchens with 4 brushed stainless steel kitchen appliances

• Dining room with private dining area

• Stacker washer/dryer

• Computer room, library and games room

• Private deck or patio

• Activity room and exercise area

• Storage locker

• Optional meals, laundry & housekeeping services

• Easy-to-turn door handles and plumbing fixtures

• Level walking paths and community gardens

• Spacious bathrooms and walk-in showers

• Wheelchair friendly suites and common areas

• Pet friendly

Residents also enjoy: • Easy access to shopping, services and transportation • Pedestrian crosswalk to Brock Shopping Centre • Major bus route to the Northills Mall and downtown Kamloops • Level parking, scooter storage and sidewalks

• Activity coordinator offering daily program opportunities

RiverBend Rentals from $1,400 / month

Visit our show suite at 760 Mayfair St. in Kamloops, BC 250-682-4378 760 Mayfair St., Kamloops BC info@theriverbend.ca www.theriverbend.ca

Senior Connector www.seniorconnector.com

July 2014

Page 27

Introducing Mayfair at RiverBend. Mayfair includes all the amenities of RiverBend combined with affordable ownership and on-site strata management. Tastefully situated along the banks of the Thompson River. Unique to Mayfair: • 101 private suites on four floors • 6 unique one and two bedroom floor plans • 1½ baths in all 2-bedroom suites • Workshop with space and tools to get handy • Guest suite to reserve for visiting friends and family • Occupancy in 2014

“You need to come by and view the show suite – you’ll be surprised by the high-level of finishes at both RiverBend and Mayfair.”

Mayfair Ownership from $205,900

d l o S % 0 7

Call Kate at 250-682-4378 for more information 250-682-4378 755 Mayfair St., Kamloops BC info@themayfair.ca www.themayfair.ca

Learn more about how you can make RiverBend Seniors Community your new home.

Kate Calhoun Sales Manager

Senior Connector www.seniorconnector.com

Page 28

July 2014

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