EeE! FR Pleas
e& take on our supporrttisers adve
Happy St. Paddy’s Day!
TUESDAY, MARCH 17TH
VOLUME 23, NUMBER 11, MARCH 2015
SERVING THE THOMPSON/NICOLA & SHUSWAP DISTRICTS MONTHLY • LOCALLY OWNED & OPERATED • LIKE US ON FACEBOOK
Do you believe in luck? Four Kamloopsians share their opinions about luck and whether or not they believe it exists.
Grant Anderson, employee at the Great Canadian Oil Change
Do you believe in luck? “Yes, because you’ve got to have luck to get along in life.” Do you have a lucky charm? “I do, it’s my Joe Thornton hockey figure.”
Rachelle Dubois Do you believe in luck? “No, I guess I believe more so in positive thinking. I believe that maybe positive thinking can help us achieve positive results.” Do you have a lucky charm? “No, actually I don’t have a lucky charm.”
Digging up family roots is a process By Becky Mann
The pursuit of family history can be an ongoing and time-consuming process — a process that members of the Kamloops Family History Society (KFHA) are all too familiar with. And for those interested in getting started or have found themselves at a crossroad, the KFHS is offering the opportunity to connect with professionals in the field of genealogy at the May 2015 Family History: Past to Present conference. “Genealogy is never finished,” said Al Yelland, president of the KFHS. Yelland recognizes the challenges people face when tracing their family lineage, but he also knows how rewarding the process can be. “You have something to pass on to your younger generations.” Obtaining historical records, interviewing and comparing data is all part of the treasure hunt of mapping one's family ancestry, but sometimes it is difficult to know
See "Believe" on page 14
Becky Mann
Committee members from the Kamloops Family History Society pose for a photo in the midst of planning the upcoming May 2015 Family History: Past to Present conference.
where to find accurate resources, who to talk to, and what some of the common pitfalls are. On May 1 to 2, the KFHS will host a twoday event for anyone interested in genealogy or the society in general. During the conference, guests will be connected with knowledgeable speakers and researchers on the subject. Friday night will consist of a meet and greet
and articles on the with the conference subject. She has also speakers at the Ramada spoken at numerous Inn, including keynote genealogical seminars. speaker Cyndi Ingle. On Saturday, the Ingle is the creator conference continues at and administrator of the Calvary Community Cyndi’s List of Genealogy Church where guests Sites on the Internet, a have the option to attend comprehensive database a variety of lectures of more than 300,000 led by genealogical genealogical links and experts outlining topics resources. She has such as online research more than 34 years of strategies, DNA resources experience researching and the benefits of social genealogy and has networking. authored several books See "Pursuing the past" page 3
0uestions about your hearing?
WE’RE ALL EARS Call today to book your free hearing screening
Daniel Allen
Rosemary Saint Michaels
Registered Audiologist
Registered Hearing Instrument Practitioner
NORTH KAMLOOPS
SOUTH KAMLOOPS
Northills Mall P: 250.376.4188
#208-321 Nicola Street P: 250.372.2683
The Connector
Page 2
March 2015
Come and discover my community story. JENNIFER HOWE, AT CHARTWELL SINCE 2007. Jennifer hasn’t slowed down since moving to her Chartwell community. Now you too are invited to meet new people and join in our activities. One visit is all it takes to write the first lines of a new chapter in your life. CHARTWELL.COM
Make us part of your story.
OPEN HOUSE Sunday, March 29 1 PM - 4 PM
CHARTWELL KAMLOOPS 628 Tranquille Road, Kamloops 778-376-2001
CHARTWELL RIDGEPOINTE 1789 Primrose Court, Kamloops 778-376-2003
Conditions may apply.
The Connector
March 2015
Page 3
Dylan Armstrong: Gold-hearted champion City Talk Arjun Singh, City Councillor Dylan Armstrong’s Olympic medal is bronze, but this son of Kamloops has a heart of gold. I don’t know Dylan well, but every time I
run into him, he always greets me in a very positive and friendly manner. His good nature is evident. In February, Dylan was finally awarded the bronze medal he won in the shot put competition at the 2008 Summer Olympics. The athlete who had initially been awarded this medal was disqualified after new tests proved he had used illegal
performance-enhancing drugs. I want to thank Dylan’s mom Judy and the Kamloops Track and Field Club for inviting city council to a dinner celebrating Dylan’s achievement. Underneath each plate at each setting was a photo of Dylan proudly displaying his medal around his neck. We were all asked to give our photo to a young person in Kamloops who may be just starting out in a sport.
This speaks to Dylan’s desire to give back. It has not always been an easy road for Dylan, and he remarked about how much he appreciated the support of so many Kamloopsians. Dylan started his athletic pursuits when he was just nine years old. One of the speakers asked us if there are other nine years olds in Kamloops who could become national champions
and Olympians. He answered his own question and said most definitely there are. We, as a community, can continue to nurture and support talent and ambition in sport in our own backyards. Dylan also spoke a lot about winning clean and acting ethically in sport. I really appreciate him shining a spotlight on the fact that you don’t have to cheat to be a champion. In one TV interview I saw,
Dylan said we should always try to set the best example of ethics and sportsmanship. When I congratulated Dylan at the dinner, he said, “Thank you for coming.” I think he thanked everyone in the room. Dylan, thank you. Thank you for being such a stand-up guy and an incredible inspiration for everyone, especially for young people in our community and beyond.
Pursuing the past: Conference in May promises good advice history, Rogers suggests attending a conference, such as the one in Kamloops, where you can meet with real people. “Going to a conference is a great start,” said Rogers. She also encourages people to join a local society.
Other topics that Rogers will be speaking on at the conference include: genetic genealogy and utilizing newspapers in your research. “We are really excited about the speakers that we have coming,” said Kay Mihalech, secretary of the KFHS.
Mihalech has been with the society for four years and is part of the committee planning the event. The KFHS was established in 1982 and currently has 41 members. The society aims to promote and facilitate the study
of family history and genealogy to its members through research assistance and collection and preservation of relevant and historical material. “We have a lot of members that have been doing genealogy for a lot of years and they are
always willing to help,” said Yelland. The society meets on the last Thursday of every month and new prospective members are always welcome to attend. For more information visit their website at www.kfhs. org.
NTURIST AS DE S
(forMerLY GoessMAn denTure CLiniC) ON OF B ATI RI OC
COLUMBIA SH TI
Continued from page 1 M. Diane Rogers, editor and director of the B.C. Genealogy Society and one of the speakers attending the conference, has been involved in the field of genealogy for over 20 years. Her passion began with an interest in Canadian history. She will be speaking on a few different topics at the conference, including: “Where are the woman in my family history?” “For women, no matter where they are, there’s usually fewer records,” said Rogers. In many cases, it can be a challenge to find a particular woman’s records. This can be because a document may be available but in a foreign language or a paper trail of the woman in question is difficult to locate, she said. Rogers mentioned utilizing quilts and samplers offering some identification or evidence. As far as getting started in tracing one’s family
ars • et • scientia
A Proud TrAdiTion of denTure CrAfTs Robby Jaroudi Allen E. Goessman Professional Personalized denture services
Two great locations to serve you better! Becky Mann
Members of the KFHS meet to discuss the details of the upcoming genealogy conference. The two-day event will offer attendees exposure to speakers in the field, grab bags and the opportunity to connect with individuals with a shared interest.
603 St. Paul Street Kamloops, BC
250.374.9443
#10-2025 Granite Ave. Merritt, BC Toll Free
1.888.374.9443
Our new website is here.
Visit our site and connect with us on social media to see what the experts are saying. 834 Laval Cres., Kamloops 250.372.8141
www.nufloorskamloops.ca e: Matthew@nufloorskamloops.ca
The Connector
Page 4
Remember: Sunday, March 8th Daylight Savings Time begins!
March 2015
Social media: Bringing the past into the present By Kieran Markle
A local man is highlighting Kamloops’ rich history on a Facebook page. Last year, Wes Kibble started the Kamloops History page, where he collects and posts photographs sent to him by long-time residents.
Kibble says he has always enjoyed history. He came up with the idea for the Kamloops History page following a trip to Wells Gray Park. Kibble took pictures of an abandoned ranch in the area and submitted it to the Rich History of the North Thompson page on Facebook.
“The response (to the picture) was overwhelming,” he said. Following this experience, Kibble looked for a Facebook page devoted to Kamloops history. When he could not find one, he decided to create his own. Kibble now runs Kamloops History, a
Facebook page where residents can send in their old photos and share them with the community. Kibble posts both old pictures and historical facts about Kamloops and the surrounding areas. The page currently has 3,567 “likes” and offers a platform to share pride in our community.
Part of rIVErBEND SENIorS CommuNIty
MANOR
NoW oPEN
Independent Supported Living Riverbend Manor’s Seniors Community has expanded with the opening of Mayfair Manor’s 20 bachelor rental units. Amenities include 3 meals daily, weekly housekeeping, a work shop, indoor scooter parking, and recreational programs. Along with cable, phone, internet, same floor laundry and more! 755 mayfaIr St. KamlooPS, BC 778.471.7600 oNCorE CENtral SErVICES
! n o i t a c Lo ! n o i t a c Lo ! n o i t a c Lo ONE YEAR
FREE INTERNET with signing of one Year Lease
ACACIA TOWER
An adult oriented apartment building located 1 block from the hospital. There is a bus stop at the front door and a medical building and pharmacy just next door. It is only a few blocks from the downtown core which offers lots of shopping and entertainment variety. FEATURES: • A no smoking no pet facility • Rents start at $650 for a • Kamloops tallest building batchelor suite and $765 for offering great views from most a 1 bdrm. suite apartments • References, credit check, • Security cameras security deposit and signed 1 • Laundry facilities within year lease are required building • All utilities are included
Call 250.320.0578 to arrange a showing
Kieran Markle spent the day photographing different areas around Kamloops — modern-day Kamloops. Unlike the photos on Kibble’s Facebook page that are a collection of historical photos, Markle’s photos are from winter 2015.
Happy 50 Anniversary! th
Our Canadian Flag has flown proudly for five full decades! 1965 - 2015
The Connector
March 2015
Page 5
Convenience foods:
At what cost to your health? Natural Health Cathy Lidster, B.Sc, GCFP, ACNRT
Years ago I proclaimed to my family that the next house we bought would not have a kitchen since we never seemed to spend time in it. Whew! While living life in the fast lane, with our schedules jammed with activities, there seemed to be no time for the “inconvenience” of food preparation. Does this sound like anyone you know? When was the last time you made a meal from scratch? What is so bad about a busy and thrifty person stocking their pantry with frozen dinners or packaged and canned “goods” anyway? Let’s
look at four reasons to rethink our choice of selecting convenience and short-term savings over long-term health and vitality. Fructose: This inexpensive form of sweetener in processed foods was introduced commercially about 35 years ago to replace glucose. It is now the number one source of calories in the average North American diet and a major contributor to weight gain. With high and long-term use of fructose, the hunger hormone ghrelin increases and the hormone that tells you that you are full (leptin) decreases. Your brain keeps sensing hunger, prompting you to eat more. Do you wonder if the corporate food giants are aware of this physiological mechanism? *Fructose also raises blood triglycerides.
Genetically Modified Ingredients (refer to last month’s article): Genetically modified organisms (GMO’s) are causally linked (in animal studies) to infertility, immune system problems, gastrointestinal problems, organ damage, dysfunctional regulation of cholesterol and insulin and accelerated aging. In the U.S., the American Academy of Environmental Medicine issued a memorandum recommending that all doctors prescribe nonGMO diets to their patients. Monosodium Glutamate (MSG): Monosodium glutamate is a flavor “enhancer” found in practically everything from chicken soup to ice cream and even baby food and infant formula. It tricks our taste buds into thinking we are eating real protein and can
make even the yuckiest food taste great. MSG is an excitotoxin, which means it overexcites your brain cells. In a stroke victim, for example, an excess of glutamate in the brain can cause the nerve cells to die from overstimulation. Many people have adverse reactions to MSG in processed/manufactured protein, but it does not happen with unadulterated whole foods. MSG also stimulates the pancreas to release insulin even when carbohydrates are not present. This can cause a drop in your blood sugar, making you feel hungry again. *There are 40 or so ingredients that may contain MSG used by manufacturers. Some examples are autolyzed yeast, maltodextrin, hydrolyzed or textured vegetable protein. See "Additives” page 6
It’s Tax Time Again! Seniors
25% OFF
Tax Preparation for the Month of March (With this ad)
Precise • Accurate • Guaranteed
Conveniently located at
Sahali Centre Mall
145-945 W. Columbia Street
250-851-9917
Tax Questions? Drop By and See Us.
Quit now to protect your cardiovascular health
Health Matters Laura Burgess, B.Sc. Pharm Certified Diabetes Educator
This is the 78th article in a series of articles discussing Type 2 diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of diabetes and its related complications. As a new year is a time for setting new goals and resolutions, it seems an appropriate time to discuss smoking cessation as part of your lifestyle modification for diabetes management (if you happen to be a diabetic who smokes). Both smoking and diabetes independent of one another double your
risk of a heart attack or stroke; therefore, the combination of the two puts you at an even greater risk. This is why it is so important to quit smoking if you smoke and are a diabetic. I understand that quitting smoking can be challenging, so in this article I would like to discuss the resources out there to help you achieve your goal. The first resource I want to make you aware of is quitnow.ca, a free service run by the B.C. Lung Association. The service offers a variety of tools to help you quit smoking, including a customized quit plan, text messaging support, phone support (where you can talk oneon-one with a quit smoking coach) and a place to sign up for daily e-quit tips for helping you on your journey. If you don’t have access to the Internet, you can contact them by phone at 1-877-455-2233. Another great resource we are fortunate to have is the B.C. Smoking Cessation Program, a government funded program to assist you with quitting smoking by helping with the cost of smoking cessation aides. This program offers one-
on-one coaching through HealthLink B.C.’s 811 hotline. This program covers a 12-week course each year for one of two different options for smoking cessation aides: prescription medications such as Champix or Zyban or over the counter nicotine replacement products such as the patch or gum. In order to receive help with coverage for one of these products, you must be register with B.C. Fair PharmaCare. The nicotine patch and gum are free, but you must call and register with the 811 hotline and provide your pharmacy with this registration number when you pick the product up. If you decide to use one of the prescription medications, you require a prescription from your doctor but do not need to register with the 811 hotline. Medication quantities covered will depend on your Fair PharmaCare coverage, and if you are not fully covered through PharmaCare, the cost of them will go towards your deductible. For more information on the B.C. Smoking Cessation Program, you can visit their website at: www.health.gov.bc.ca/ pharmacare/stop-smoking.
I hope this review of the smoking cessation programs available will help you to quit smoking and stay quit. The good news is that is that your hard work is worth the effort. According to the Heart and Stroke Foundation, within one year of quitting smoking, your added risk of coronary artery disease is cut in half of that of a smoker and within 15 years will be similar to that of a nonsmoker. Additionally, within five years, your risk of having a stroke will be nearly the same as a nonsmoker. Quitting smoking is one of the best things that you can do for your health, so I encourage you to get the support you need to be successful and give yourself the gift of health.
Confused About Your Supplements? Too Many? Not working? Why not? Do you have Food or Environmental Allergies? If so...now what?
FREE HEALTH SEMINAR For you, your family and others you care about
THURSDAY, MARCH 5TH 5:00 - 6:30 PM Are you a Candidate for Nutrition® testing and/or Accelerated Allergy Clearing® Technique? Free Pre-Screening to Workshop Attendees
at Centennial Building Wellness Centre 153 Seymour Street, Kamloops Call 250-819-9041 to reserve seating *Dates subject to change. Please call to confirm date. CATHy LIdSTER
Saturdays: February 28, March 28th 10:00 am - 2:00 pm
offered from 2-4 by appointment is *Watsu $ 1/minute fee - 20 minutes minimum Space d! Pre-book with Wendy limite Text or call: 250.314.4106
communityhealinggarden@gmail.com
MANSHADI PHArMAcy Trusted Advice, Wholesome Care
FREE
DELIVERY
Certified compounding & diabetic educators
MISSAGH MANSHADI B.Sc. Pharm Pharmacist/ Owner Certified Compounder
LAurA BurGESS B.Sc. Pharm, Pharmacist Certified Diabetes Educator
rEGAN WETHErILL B.Sc. Pharm, Pharmacist
OLIVEr WELLMANLABADIE B.Sc. Pharm, PhD., MBA Pharmacist
477 St. Paul 250-372-2223 • 374 Tranquille Rd. 250-434-2526
The Connector
Page 6
March 2015
Additive awareness Spring brings new activities to Continued from page 5 Please research these terms and read all labels so you can avoid them. Food additives: This includes a mind-boggling array of chemicals as preservatives, fillers and dyes. It will take decades of clean research to unravel their individual, collective and accumulative effects. Here are a few to watch for: sodium benzoate (a preservative found in soft drinks, juices and salad dressings), sodium nitrate, BHA, BHT, aspartame, potassium bromate and certain food colourings. Most of these examples have studies linking them to cancers and allergies as well as behavioral problems and learning impairment in children.
Admittedly, healthy food preparation does require some extra time and planning. In the end it comes down to your priorities. What is it worth to safeguard the health and vitality of you and your loved ones — particularly your children and grandchildren? Are you now more inclined to dust off those pots and pans and whip up a whole food meal from scratch?
Cathy Lidster, GCFP, ACNRT, specializes in nutrition and allergies. Please see advertisement for dates of her free seminars with screenings for attendees. She can be reached at 250-819-9041 or at the CB Wellness Centre, 153 Seymour Street in Kamloops.
Loyal order of Moose • women of the Moose • Moose Legion
THE FAMILY FRATERNITY
North Shore Community Centre Submitted by Jo-Ann Eisenberger It’s hard to believe that spring is almost here. The days are getting longer and the sun is getting warmer. We have been so blessed, having such an easy and mild winter. I just hope the spring will continue our good fortune! Please come to the North Shore Community Centre for our Used Book Sale on Tuesday, March 3 to Friday, March 6 from 9 a.m. to 4 p.m. There will be lots of books to choose from at very reasonable prices. Coming up this month is one of our biggest events ever! We only do this twice a year and everyone looks forward to it. The tables have been booked for months and people keep asking when is it happening? You guessed it, March 14 and 15 brings the annual spring Antiques & Collectibles Sale. If
Open everyday 11 am Meat Draws Friday at 7 pm & Saturdays at 3 p.m.
you are a collector of sorts, you will not want to miss this occasion. There will be everything from cups and saucers to jewelry, old books, coins and spectacles. What more could one ask for and all under one roof. Admission to this event is now only $3 — a small price to pay to find that special treasure you may have been searching for. This is a fundraiser for the North Shore Community Centre and all the proceeds go towards keeping the centre activities open and available to all at an affordable cost. The Community Dinner in March is on Sunday, March 8, featuring a delicious Chinese buffet provided by Moon Wok Chinese Restaurant and entertainment by Donna Hill. Tickets are $15 per person and must be purchased in advance at the front desk. The Old Time Fiddlers dance takes place on Tuesday, March
17 at 1:30 p.m. Come out for a twirl on the floor! We will host Dessert and Dance Night on Tuesday, March 17 at 6:30 p.m. The drop-in cost is $3. This includes various desserts and ice cream with coffee and great entertainment — what a deal! Please don’t forget the coffee is always on in the Maple Room where you will find great friends, great conversation and great crafts for sale. Darlene’s Income Tax Service is now available at the centre; rates vary according to the individual. You can call her at 250-318-8820 for more information. Don’t forget to mark Tuesday, April 14 on your calendar as that is when the North Shore Community Centre’s AGM takes place in the Dogwood Room at 10 a.m. All members please plan to attend. Wishing everyone a Happy St Patrick’s Day and welcome to spring!
The quickest way to double your money is to fold it and put it back in your pocket.
NEw MEMbERs ALwAYs wELcoME! mooselodge1552@shaw.ca
Loyal Order of Moose Lodge #1552
Source: www.jokeswarehouse.com
730 Cottonwood Avenue • 250-376-8022
BEST INTEREST RATES PROTECTED BY:
$100,000 CDIC Insured $100,000 Assuris Insured Unlimited Credit Union Insured
RRSP, RRIF, GIC & TFSA 30 Day Cashable DAILY INTEREST
1.00% 1 YR
2 YR
1.25
1.82
2.05%
3 YR
4 YR
5 YR
%
2.25%
%
2.30%
2.48% Rates as of February 11, 2015
WE WILL MEET OR BEAT ANY BANK RATE* *Some terms and conditions may apply. Rates subject to change without notice.
THE BRADFORD FINANCIAL TEAM
ConSignmEnTS WElComE Trailers • Coaches • Campers • 5th Wheels • motor Homes
Save the difficulty & inconvenience of trying to sell your RV by yourself! Are you concerned about: Remember, we will also trade UP or DoWn to get you the unit you want!
Strangers coming to your home
Legalities of selling
Wasting your free time
Length of time to sell your unit
Clean-up & detail costs
Etc., etc., etc.
The right price to ask
We’ll eliminate all the problems for you!
Retirement Income Specialists
Tel: 250-374-4949
Bradford Financial Services Inc.
774 Seymour St. Kamloops, BC 250.828.6767 1.800.599.8274
Todd Peters
info@bradfordfinancial.org
“On the Auto Mile”
Toll Free: 1-800-555-8373
2449 Trans Canada Hwy E, Kamloops, BC V2C 4A9 Vanessa Cullen
www.SouthThompsonRV.com
The
Connector Voices of Experience www.facebook.com/ SeniorcConnector
460 Victoria Street Kamloops, B.C. V2C 2A7 Telephone: 778-471-0983 Fax: 250-828-7171 Office Hours: Monday – Friday 9:00 a.m. – 4:00 p.m. Please address all correspondence to:
The Connector P.O. Box 729, Kamloops, B.C. V2C 5M4
Editor: Becky Mann editor@seniorconnector.com
Design & Production: Moneca Jantzen Daily Designz Sales: Sharon Brooker
sharon@seniorconnector.com The Connector is a monthly
newspaper dedicated to inform, serve and entertain adults 45 and over. Deadline for advertising and editorial copy is 12 days prior to the last Tuesday of the month. It is published by Oncore Central Services, a nonprofit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but The Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit.
No portion of this publication may be reproduced without written permission from Oncore Central Services. The opinions expressed in this publication are not necessarily those of The Connector, Oncore Central Services, or the staff thereof. Subscriptions are $35 per year in Canada.
Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred. The content of each advertisement is the responsibility of the advertiser.
The Connector recommends prudent consumer discretion.
The Connector is a member of the Kamloops Chamber of Commerce.
The Connector
March 2015
Page 7
How to find a lawyer Legal Ease By Kerri D. Priddle Do I need a lawyer? Often, situations occur in our lives that we cannot predict and planning ahead is not an option. If an unfortunate circumstance imposes legal consequences on you, it is time to find a lawyer. For example, if you are involved in an accident, charged with a criminal offence or getting a divorce, you cannot look for a lawyer until after the incident has occurred. However, there are circumstances where the future need for a lawyer is foreseeable. You should pre-plan when it comes to writing a Will, Power of Attorney, or Representation Agreement. If you own a business you should find a law firm that can provide
you with legal services and advice on a continuous basis. Where to look You should begin by making a list of law firms located in your area. The Yellow Pages and law firm websites are a good place to start. Often, firm websites give details about areas of practice and they provide backgrounds on their lawyers. You can also get referrals by asking colleagues, friends and relatives about their experiences with particular lawyers or law firms. If you are looking for your business, you should ask your bank account manager or accountant. Talking to perspective solicitors Once you have narrowed down your list of perspective law firms, you should call them and ask for a free consultation. During this initial meeting you should inquire about their fees, areas of expertise and experience. Often times large firms charge much
higher rates than small firms, yet the quality of service does not differ. In fact, small firms often have a narrowed area of expertise and the experience is more personal. In order to establish a good relationship, you must trust your lawyer and their respective law firm. It might be a good idea to meet with more than one lawyer before you make your final decision. Weighing the factors Depending on your needs, numerous factors may weigh into your decision-making process. For example, if you are looking for a business lawyer, there are a number of things you need to consider. The lawyer should have experience providing the services you require and a history working with businesses that are comparable to yours in terms of size and field. You may want to know what other kinds of law the firm practices and
North Shore Community Centre MARCH 2015 Calendar of Events - The SUNDAY
MONDAY 1
DAYLIGHT SAVINGS “SPRING” AHEAD
8
Community Dinner 5 pm $15 per person (Tickets in advance at the front desk or call 250-376-4777)
15 Antique Sale 9 am - 3 pm
22
29
452 – 730 Cottonwood Ave. Kamloops V2B 8M6 Phone: 250-376-4777 • Fax: 250-376-4792 E-mail: nsccs@shaw.ca 8:30 am to 4:30 pm Monday to Friday
Connector ©
TUESDAY
WEDNESDAY
what type of clients they represent. For example, if you have been injured in a motor vehicle accident, you may want to know whether or not the same firm ever acts on behalf of ICBC or if they exclusively represent the injured party. If your matter involves litigation, you should ask the lawyer about their court experience. You may also consider how long they take to respond to phone calls and emails. You should consider all these factors before signing a retainer agreement Alternatively, the Canadian Bar Association Lawyer Referral Service Program provides referrals for local lawyers (1-800663-1919). It gives people an opportunity for a half hour consultation at a nominal fee. If you would like advice or for more information regarding your important legal matters please contact Chahal Priddle LLP at (250) 372-3233 to set up an appointment today.
THURSDAY
Book Sale 9 am 5 2 Book Sale 9 am 3 Book Sale 9 am 4 Art Class 9:30 am Yoga 10 am Footcare 9 am Pattern Dance 10 am Easy Yoga 10 am Diabetic Clinic 9 am Carpet Bowling 12:15 pm Tai Chi Breathing Carpet Bowling 12:15 pm Line Dance 1 pm Weightwatchers 5 pm 1:15 pm Cribbage 1 pm Zumba HIIT 5 pm Zumba HIIT 5pm Ukulele Group 1:30 pm German Choir 1:30 pm Zumba 6:15 pm Zumba 6:15 pm Scrabble 1:30 pm Social Dance 6:30 pm Gentle Nia 6:30 pm Tabletop Gaming 6:30 pm Duplicate Bridge 7 pm Yoga 6:30 pm Reflexology 8:30 am 10 12 Footcare 9 am 11 Diabetic Clinic 9 am Art Class 9:30 am Pattern Dance 10 am Carpet Bowling 12:15 pm Yoga 10 am Easy Yoga 10 am Tai Chi Breathing Cottonpickers 1 pm Line Dance 1 pm Carpet Bowling 12:15 pm 1:15 pm Weightwatchers 5 pm Cribbage 1 pm Zumba HIIT 5 pm Ukulele Group 1:30 pm Zumba HIIT 5pm Social Dance 6:30 pm Zumba 6:15 pm Scrabble 1:30 pm Zumba 6:15 pm Duplicate Bridge 7 pm Gentle Nia 6:30 pm Yoga 6:30 pm Tabletop Gaming 6:30 pm Woodcarvers 6:30 pm
FRIDAY
23
Reflexology 8:30 am 24 26 Footcare 9 am 25 Pattern Dance 10 am Carpet Bowling 12:15 pm Diabetic Clinic 9 am Art Class 9:30 am Tai Chi Breathing Line Dance 1 pm Cottonpickers 1 pm Carpet Bowling 12:15 pm 1:15 pm Cribbage 1 pm Zumba HIT 5pm Zumba HIIT 5 pm Ukulele Group 1:30 pm Weightwatchers 5 pm Social Dance 6:30 pm Zumba 6:15 pm Scrabble 1:30 pm Zumba 615 pm Duplicate Bridge 7 pm Gentle Nia 6:30 pm Woodcarvers 6:30 pm Tabletop Gaming 6:30 pm
31 Art Class 9:30 am30 Reflexology 8:30 am Pattern Dance 10 am Easy Yoga 10 am Tai Chi Breathing Carpet Bowling 12:15 pm 1:15 pm Zumba HIIT 5 pm Ukulele Group 1:30 pm Zumba 6:15 pm Scrabble 1:30 pm Gentle Nia 6:30 pm Yoga 6:30 pm Movie Night 7 pm
FREE DELIVERY Zostavax, Gardasil & Flu Vaccines done here!
Now Offering
Reflexology on Tuesdays Call Stephanie at 778-257-1607 for an appointment
Zumba & Yoga Gentle Nia exercise classes here
• Fast & Friendly Service • Free Delivery • Home Health Care Supplies • Full Lotto Centre
law • n. 1 the principles and regulations established in a community by some authority and applicable to its people, whether in the form of
CHAHAL PRIDDLE LLP
legislation or of custom and policies recognized and enforced by judicial
decision. 2 any written A or Partnership positive rule or collection rules prescribed of LawofCorporations under the authority of the state or nation, as by the people in its constitu-
tion. Compare bylaw, statute law. 3.the controlling influence of such rules; the condition of society brought about by their observance: maintaining
• Personal Injury Claims • ICBC Claims • Corporate Law • Wills & Estates
law and order. 4 a system or collection of such rules. 5. the department of knowledge concerned with these rules; jurisprudence: to study law.
Book Sale 9 am Sing-a-long 10:15 am Tai Chi Breathing 10:30 am
Hardeep S. Chahal
Kamloops 102-635 Victoria Street
250-372-3233 1-877-372-3233 Merritt 102 – 2840 Voght Street
250-378-4966
Kerri D. Priddle
Enjoy our riverside ambience while savouring a delicious meal.
Lobster
& Crabfest on noW!
Double Lobster Tail Dinner only $27.99
SATURDAY
Lobster Seafood Platter
6
only $26.99
7
Steak and Crab only $27.99
Crab Leg Dinner
Weightwatchers 8 am
only $29.99
Crab Lobster Duo only $29.99
9
ST. PATRICK’S 16 17 18 Diabetic Clinic 9 am19 DAY Art Class 9:30 am Pattern Dance 10 am Footcare 9 am Yoga 10 am Easy Yoga 10 am Tai Chi Breathing 1:15 pm Carpet Bowling 12:15 pm Line Dance 1 pm Carpet Bowling 12:15 pm Old Time Fiddlers 1:30 pm Cribbage 1 pm Ukulele Group 1:30 pm Weightwatchers 5 pm Zumba HIIT 5 pm Zumba HIT 5pm German Choir 1:30 pm Scrabble 1:30 pm Zumba 6:15 pm Zumba 6:15 pm Social Dance 6:30 pm Yoga 6:30 pm Gentle Nia 6:30 pm Duplicate Bridge 7 pm Dessert & Dance 6:30 pm
I went to the bank the other day and asked the banker to check my balance, so she pushed me! Source: www.laughfactory.com
13 Tai Chi Breathing 10:30 am
SPRING BEGINS
14 Weightwatchers 8 am Antique Sale 9 am - 3 pm
20
Sing-a-long 10:15 am Tai Chi Breathing 10:30 am BCGREA 12 pm
21 Weightwatchers 8 am
27
28
Tai Chi Breathing 10:30 am BC Retired Teachers Lunch 12 pm
Weightwatchers 8 am
BOOK SALE March 3 - 6 9 am
ANTIQUE SALE March 14 & 15 9 am - 3 pm
North Shore Pharmacy
#4 - 517 Tranquille Road Kamloops, BC V2B 3H3
250-376-9991
Proud to sponsor the North Shore Community Center Calendar of Events
250-372-1522 • 1502 River Street Reservations Appreciated
The North Shore Community Centre’s Annual Spring
Antiques & Collectibles Sale March 14 & 15, 2015 Saturday 9am - 4pm Sunday 9am - 3pm Admission $3 (kids under 12 free) 730 Cottonwood Ave, Kamloops BC (Behind Library Square) North Shore Community Centre 730 Cottonwood Ave Kamloops BC V2B 8M6
Phone: 250.376.4777 Fax: 250.376.4792 Email: nsccs@shaw.ca
The Connector
Page 8
March 2015
The pros and cons of RRSPs versus TFSAs
After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral: When you’re full of bull, keep your mouth shut. Source: www.jokeswarehouse.com
Financial Focus
PRODUCE MARKET
Enter to Win a
40
$
GIFT CERTIFICATE
Lili Seery of Edward Jones
FEBRUARY DRAW WINNER: RON FINIGAN of Kamloops
Drop off entry form at NuLeaf Produce Market #2 - 740 Fortune Drive •www.nuleafproducemarket.com Name: _______________________ Phone: ______________________
#
Address: __________________________________________________ One prize drawn monthly. Original entry form only - no facsimiles accepted. *One entry per person per month. Must agree to photo and name being used in The Connector Newspaper.
DOWNTOWN TIRE
It’s time to make a contribution toward your retirement and other savings goals. Which savings vehicle is the best option? It’s a perennial challenge for many Canadians — contribute to a Registered Retirement Savings Plan (RRSP) or TaxFree Savings Account (TFSA). Ideally, you should be making regular contributions to one or both throughout the year as part of a plan you’ve worked out with
BRING IN THIS AD fOR 10% Off ALL PARTS & SERVICE
#
at the old Minute Muffler location
NEW NAME, NEW OWNER, NEW MANAGEMENT
LICENSED MECHANICS fREE COURTESY CAR OR SHUTTLE NO APPOINTMENT NECESSARY
Meet th! e team
ndon ans, Archie & La
Corey, Zeb, H
OPEN MON-fRI 7:30AM - 5:30PM SAT. 8AM-4PM
• fULL MECHANICAL • BRAKES • TIRES & WHEELS • MUffLERS & EXHAUST • HITCHES & LIfT KITS
• OIL & LUBE • ALIGNMENTS • fULL AUTO SERVICE • SHOCKS & STRUTS • fLEET MAINTENANCE
15 YEARS TIRE EXPERIENCE
Specializing in fast, efficient customer service 1020 VICTORIA ST., KAMLOOPS 250-851-8887
a financial advisor. If, however, you have some extra cash available, here’s a quick summary of the benefits and considerations of each option: RRSP Pros and Cons RRSP contribution limits for Canadians continue to increase every year. Your allowable contribution is 18 per cent of your earned income from the previous year to a maximum of $24,270 for 2014, $24,930 for 2015 and $25,370 for 2016. You may also be able to tap into any unused contribution room you have carried forward from previous tax years. That allowable contribution is deducted from your gross taxable income for the year and you may end up with a tax refund (which many recommend putting right back into your RRSP for next year or even a portion into your TFSA). This makes an RRSP an ideal first choice for savings especially for high-income earners. On the other hand, an RRSP only defers payment of income tax until your retirement years and forced annual
withdrawal amounts after age 71 may reduce government old age benefits. Those with a rich pension plan, working in retirement or major sources of alternative income, may want to consider additional savings options, such as a TFSA, in consultation with a financial advisor. TFSA Pros and Cons The TFSA is an allpurpose way to invest as it can be used to save for any financial goal. Canadians can invest up to $5,500 annually and carry-forward any unused contribution room. While that annual contribution is not tax-deductible, any growth in your TFSA investments is sheltered from taxation even when money is withdrawn. Unlike the RRSP, you can withdraw TFSA money without paying tax at any time and, best of all, the full amount of any withdrawals can be put back into your TFSA in future years (but not the same year). So, if your $5,500 investment grows to $10,000 and you withdraw it tax-free, you can turn around the See "Bottom Line" page17
3.5” x 2.5” | Maximum Font Size: 30 pt
Keep a level head in an up-and-down market. Lili A Seery
Financial Advisor .
1315 Summit Dr., Unit 4a Kamloops, BC V2C 5R9 250-374-1882
www.edwardjones.com
Member – Canadian Investor Protection Fund
Your Certified Low Cost Computer Sales and Service Solution
Why buy your computer from us?
www.spitfirecomputers.com
• 3 year parts & labour warranty • A Kamloops Company • Certified Technicians • Proven Track Record •We service all makes and models of computers FREE PICK UP & DELIVERY • ON-SITE SERVICE for RESIDENTIAL & SMALL BUSINESSES
spitfirecom@telus.net
250-374-0078
209 - 450 LansdoWne street, KamLoops (In Lansdowne Village behind Senor Froggy)
The Connector
March 2015
Page 9
Tax season: Increased benefits for seniors Your Voice in Ottawa Cathy McLeod, MP
The 2014 tax-filing season is now upon us, and I would like to highlight important information about this year’s increased benefits for seniors. Years ago, the Government of Canada
introduced a nonrefundable pension income credit to apply to the first $1,000 of eligible pension income. Since that time, we have increased the maximum amount of eligible pension income that can
Computer fraud?
The following is part of a series of informational articles aimed at increasing public awareness about the services provided by the Kamloops Victim Services Unit. The Unit offers a variety of information and services, at no cost, to any victim or witness of crime or trauma. All Unit members have received specialized, comprehensive training in victims’ issues, the criminal justice system and crisis intervention techniques. The Unit is located at the main Police Detachment at 560 Battle St. Victim Services operates 24 hours a day, seven days a week and may be accessed by calling 250-828-3223. Understanding what is a threat on your computer or the Internet is made more difficult by the ever-changing means that scammers use. There are a variety of ways computers can be compromised including spyware, malware and hackers. Spyware is software that is secretly uploaded on a computer while the owner is surfing
the web. This software collects and then sends information from the victim’s computer to the scammer’s computer, which could include banking information and passwords. Avoid clicking on advertisements or pop-ups while online and be wary of contests and prize offers. Malware (malicious software) is designed to give unauthorized people access to a system. The aim could be to disrupt a system or to change or steal data. It can be difficult to detect because often it does not appear on the list of installed programs. It may be accidently downloaded, hidden in some free software or by visiting certain websites. Hackers are people who attempt to get into a computer from a remote location. They are looking for credit card numbers, social insurance numbers and banking information. Don’t be fooled into thinking your computer is secure. If hackers can break into the computers of big
box retailers and other “secure” computers, they will have little difficulty getting into a private computer. The private computer owner can take some steps to help to protect their computer from these types of attacks. Choose strong passwords, which include a combination of upper and lower case letters, symbols and numbers. Do not write the passwords down and do not choose telephone numbers or birthdays, as those are often what hackers try first. Keep anti-virus software up to date and consider doing regular scans for spyware and malware. Anyone who suspects they have been the victim of Internet fraud should contact the Kamloops RCMP at 250828-3000. For more information on scams, contact the Kamloops Scam Information Line at 250-828-3266 or via email at silk@rcmp-grc. gc.ca.
Darlene’s Income Tax Services Specializing in Tax Preparation for:
Students, Families & Seniors*
be claimed to $2,000. We have also increased the age amount by $2,000, which will allow seniors with a net income of $34,873 or less in 2014 and aged 65 and over to claim $6,916 — saving them as much as $1,037.40 on their taxes this year. Please note that no age amount can be claimed once an individual’s net income reaches $80,980. Further, we have introduced Pension Income Splitting, which will allow any Canadian resident who receives qualifying pension
income to allocate to their spouse, or common law partner, with whom they reside up to one-half of that income. By doing so, a pensioner and their family can dramatically reduce their tax load. Some Canadians have been restricted by the way Registered Retirement Savings Plans (RRSP) have been structured. Even though some individuals chose to work past 69 years of age, it was a requirement to convert their RRSP into a Registered Retirement Income Fund (RRIF) and begin making
withdrawals. Our Government heard these concerns and has increased the age limit for converting RRSPs to RRIFs from 69 to 71. Now, more Canadians have the freedom to choose when they convert their RRSPs. We have been working hard to deliver tax savings and choice for Canadian seniors. If you require any further assistance during this tax season, please don’t hesitate to call my office at 250-851-4991.
Looking to buy or sell? For Real Estate Results in Kamloops, call
Ed Barker Office/Pager: 250-374-3331 Toll Free: 1-877-374-3331 Fax: 250-828-9544 E-mail: edbarker@remax.net
Ed BarkEr
258 Seymour St. Independently Owned and Operated
For caring, friendly real estate service call ED at RE/MAX 250-374-3331 www.edbarker.com
Phone and place your grocery & prescription orders.
Grocery Shopping Assistance Oncore Central Services, in conjunction with Canada Safeway will help you with your shopping. Two options available: phone-in or in-store.You can shop on your own or have the help of a friendly volunteer.
FREE DELIVERY (with minimum $35 order)
Available every Thursday 9 am to 12 pm
Call and join the free service where good friendships are made over coffee and cookies. For more information please call
Darlene Penner
Tax Specialist 14 Years Tax Experience (Formerly of Liberty Tax Services)
(250) 318-8820 Cell dartaxlady@gmail.com
250.828.0600 *LOCAL PICK UP OF TAX DOCUMENTS FROM SENIORS’ HOMES
In-depth knowledge of Disability Tax Credit Certificate and application process.
bed09_july
The Connector
Page 10
Thanks for support Thank you to the participants, volunteers, sponsors and donors who supported the 2015 Investors Group Walk for Memories. Together, we are a step closer to ending Alzheimer’s disease and other dementias. You can still make a difference by donating at www. walkformemories.com or by participating in the next Ivestors Group Walk for Memories in Spring 2016.
Alternate Living Arrangements
Crossword by Adrian Powell 1
2
3
4
5 Crossword 1 14
20
21 17
mike@summitlawns.ca www.summitlawns.ca
23
20
“One call does it all!”
29
23
Kamloops, BC
7 8 9 10 11 Alternate Living Arrangements
6
by Adrian Powell
14 17
250-571-8931
March 2015
2
15 3
4
5
18
6
7
8
19
15 1822
24
9
16
10
11
12
13
27
28
46
47
13
16
19
2521
26
22 24
12
25
26 30 27
28
“We offer Senior Discounts” • Junk & Debris • Bark Mulch • Hedge Removal Installation Trimming • Yard Clean Ups • Tree & Flower • Power • Minor Repairs Planting Raking
• Seniors only complex • elevator & handicap accessible • Medical clinic & pharmacy located on main floor • no smoking/cat friendly (with deposit) • Coin laundry • References required
at Tranquille Rd & Wood Ave
31
38 35
40
36
37
38
41
49
50
51
48
49
53 56
57
58
62
55 62
65
65
34
43
42
48
33 39
41
40
42
55
32
39
43
52 50
44
51
44
57
47
54
59
66
46
54
58
63
45
52
53 56
45
59
60
60
61
63
64
66
67
61 64 67
ACROSS in the inChinese backwoods? ACROSS the Chinese backwoods? 35 Volcanic35 stuffVolcanic stuff 1 Use your knife 61 Extreme anger 36 1 Use your knife 61 Extreme anger 36 Terrible tsar Terrible tsar Talk To your family,freebies5 Starbucks freebies62 From62the 5 Starbucks city Eight on a su From the city 37 Eight on37 a sundial 9 Diuretics it 63it Dublin's bailiwick 38 Bond 9 Diuretics might help 63 Dublin's bailiwick 38 Bond creator Fleming creator Then Talk To us might help 14 What poi is made from poetry 39leader Yugoslav 14 What poi is made64 from Heroic 64 Heroic poetry 39 Yugoslav for 27 years lead 15 Satan's speciality 65 Venison and veal 44 Habituated 15 Satan's speciality 65 Venison and veal 44 Habituated Wills • Powers of attorney • living Wills 16 Yahtzee and backgammon Spurt out 45 Mariachi's 16 Yahtzee and backgammon 66 Spurt66out 45blanket Mariachi's bla 17 Ajar 67 Thieves' hang-outs 46 Figure with all equal angles Ajar 67 Thieves' hang-outs 46 Figure with a Enjoy peace of mind;17 ensure your wishes are 18 Something you'd be if you 47 Rate 18 Something you'd be if you 47 Rate met. Contact our estate planning team today. resided in a marijuana49 Small desktop images deskto resided in a marijuanaDOWN DOWN 49 Small friendly block? 1 Like bumper-to-bumper traffic 50 Icky stuff Visit our website at mjblaw.com friendly block? 1 Like bumper-to-bumper traffic 50 Icky stuff 20 Feather, zoologically 2 Snouty South American 51 Lounges around 20 Feather, zoologically 2 Snoutymammals South American 52 Primrose 51family Lounges aro 22 Molar malady, maybe plant 22 Molar malady, maybe mammals 52 Primrose fam 23 Where you'd live if all you 3 Where gladiators fought 55 You can sit on this mair Jensen Blair llP lawyers you'd live if all you 23– Where 3 Where gladiators fought 55 You can sit o could see was wheat and 4 Clyde's partner 56 "We ___ Not Alone" 700-275 Lansdowne St, Kamloops, BC see V2C 6H6 could was wheattrees? and 4 Clyde's partner 56 "We ___ Not 5 Broadway's "___ Miz." 57 Mgr.'s degree Ph: 250-374-3161 • TF: 1-888-374-3161 trees? Miz." 58 Winged57 Mgr.'s degree 26 Welsh mountain 5 pond Broadway's 6 "___ had "___ it!" mammal 26 Welsh mountain pond 6 "___7had it!"money Winged mam 29 Bony, fancily Algerian 59 Middle 58 of Napoleon's palindrome 29 Bony, fancily money 30 Couple of laughs?7 Algerian 8 Really poor golf shot of Na 60 Beads 59 on theMiddle grass 9 White wading 30 Couple of laughs?31 Run the car without 8 moving Really poor golfbirdshot 60 Beads on the 33 Bathed in a dusky glow 10 "Zip-A-Dee-Doo-___" 31 Run the car without moving 9 White wading bird SOLUTION TO PUZZLE Where you'd be if 10 you had 11 Old giant UK record label 33 Bathed in a dusky 35 glow "Zip-A-Dee-Doo-___" retirement digs right next to 12 Jennifer Tilly's sis SOLUTION T 35 Where you'd be if you had 11 Old giant UK record label the Grand Canyon? 13 Result of a burning desire? retirement digs right next to 12 Jennifer Tilly's sis 40 Fly an airplane 19 Honey Graham cereal the Grand Canyon? 13 Result of a burning desire? 41 Extremely grave 21 Sprinkle with holy oil 40 Fly an airplane 19 Honey Graham cereal 42 Self-centred 24 Blur the facts 41 Extremely grave 43 Algeria's neighbour 21 Sprinkle with holy oil 25 Norse capital 42 Self-centred 24 Blur the facts 48 "Wheel of Fortune" request 26 Icy Call or email for 43 a catalogue Algeria's neighbour 25 Norse capital 49 Attributes of a darkish 27 Tories opponent, once buchanancolleen@hotmail.com 48 "Wheel of Fortune" request Icy 28 Ball of dust retirement home 26 on Hudson 49 Attributes of a darkish 27 Tories opponent, once Bay? 30 Dash off, to Shakespeare retirement home on Hudson 28 Ball 32 of Curling dustsegment 53 Cajole or view all Regal products 54 Belgian bucks 30 Dash33 off, Play rhythm guitar Bay?and to Shakespeare 55 What you'd be if you retired 34 Hot dog, slangily order directly at cbuchanan.shopregal.ca 53 Cajole 32 Curling segment 54 Belgian bucks 33 Play rhythm guitar mjb_ad#3
I L G A M E S I O R H I G H
CWM HOHO I L I T EDGE
DEMA AME S H I GH
250.828.1398
A S S E S S
When was the last time that you bought Regal? Colleen Buchanan
I S O G O N
250.851.9310
Seniors Complex
37
3430
S E R A P E
For more information, call our professional staff at
CaRMel PlaCe
36
33
I N U R E D
• Several Floor Plans • Senior Rates • Move-in Bonus Package
35
32
L I DS E E V I L G SCE W N IM OR O H A COH E FLO RI ETS T UDS G E D L E TW GSO NI TAH E EE S D I SR E R O TSU N G L O OEM I A G OPA O X S E OZ L ED E N S E I RE S P EW
Rent
29 31
S T A B C H T AE RO E OS P TE N P I N NHA GT RW A I IN T H O SE S EEO I R E I L IN V I IN T U A V II ANT O M V A EI NU AN I I E D R I R E EC B AMBO E W D URB AN MEA T S
• Lawn Mowing • Pressure Washing • Weeding
The Connector
March 2015
Page 11
Wills ON Wheels Is your Will up-to-date?
Lansdowne Village Phone 250-374-4187
Fax 250-374-5178 200 – 450 Lansdowne Street
• Wills • Probate • Enduring Powers of Attorney • Representation Agreements
Enter to Win a Cooper’s Foods* $
Service en français offert
Drop off this entry form in the store for your chance to win!
(and granddaughter Isabelle)
Prize drawn monthly. Gift certificate valid for in-store purchases, excluding tobacco & lottery. *Offer available at Lansdowne Village location only. *Original entry form only — no facsimiles accepted. *One entry per address per month. Must agree to photo and name being used in The Connector Newspaper.
Lawyer
Name: ______________________________ Phone: __________________
102-418 St. Paul St., Kamloops V2C 2J6
Address: _____________________________________________________
Desert Gardens Ladies’ Auxiliary every day, so come on down and check out our products. Our hours are Monday to Friday, 10 a.m. to 1:30 p.m. Come on down for lunch or coffee. We are still searching for the gentleman who left two parcels at the Garage Sale. They are waiting for you in the gift shop. Have a great March and see you in April.
Desert Gardens Community Centre MARCH 2015 Calendar of Events - The SUNDAY
MONDAY
1
WEDNESDAY
2
3
Who left parcels at the Desert Gardens Garage Sale??
Spring arrives at Desert Gardens Submitted by Melinda Gouschuk
540 Seymour Street, Kamloops V2C 2G9
Connector ©
TUESDAY
25 Gift Certificate!
THURSDAY
Phone: 250-372-5110 • Fax: 250-372-3429 Email: desertgardens@hotmail.com
FRIDAY
SATURDAY
4
5 6 Every Friday Every Thursday Coffee Club Coffee Club Blazers Booster Great Plains Concert Club 6pm 7 pm 10 am 10 am Every Wednesday Weightwatchers Toastmasters Coffee Club 10 am 9 am DAYLIGHT SAVINGS 7 am 12 Chair Yoga 11 am 9 10 11 13 “SPRING” AHEAD 8 Carpet Bowling Mahjong 1 pm Gamblers Anon Scrabble 1 pm 10 am 11 am Chair Yoga Grape Vine Whole Health Stamp Collectors Foot Clinic 9 am 11 am 2 pm 12 pm Crib Table Tennis ST. PATRICK’S SPRING BEGINS 15 16 17 18 19 1 pm 20 DAY 12:30 pm Every Monday Mahjong Euchre Kamloops Fly Fishers Parkinsons Coffee Club 10 am Every Sunday 1 pm 5 pm 1 pm Seniors Chair Yoga 1 pm Spiritual Living 11 am 10 am Square Dancing Weightwatchers Every Tuesday 5:30 pm 7 pm Coffee Club 10 am 22 23 Weightwatchers24 25 Toastmasters 26 27 11:30 am 7pm
7
Craft/Home-based Business Show 10am - 3pm
Kiwanis 12 pm Grape Vine 12 pm Bridge 1 pm Table Tennis 7pm
29
FREE DELIVERY
30
31
Cong ra MiCH tulations t of Kam AeL BLA o FEBR loops, BC CK UARY o winne ur r!
Bruce Swanson
Gibraltar Law Group
Submitted by Shirley Lunan
Licensed to Operate • Locally Owned & Operated
Especially for Seniors: Free DeLiVery in the downtown area Wed. & Fri.
250-374-3737
Well, here we go again. It seems like I wrote the February article just last week. I hope you all did something special for Valentine’s Day. We celebrated a belated birthday supper, as it was originally scheduled for the day of the big snowstorm in Kamloops. It’s sure nice that the daylight is lasting longer. There are new items in the shop
Hours: Mon.– Fri. 8 am to 9 pm Sat. & Sun. 9 am to 8 pm Holidays 9 am to 6 pm
14
Let’s hope we have finally left winter behind us as we look to the first signs of spring here at Desert Gardens. We have an exciting event coming up at on Tuesday, March 3. The Great Plains will be performing again this year at 7 p.m. This duo hails from Saskatchewan and Holland and they have toured all over Canada and Europe. They spent 10 years playing with the legendary Garry Fjellgaard; their music is a blend of bluegrasscountry and folk. Tickets are available at Desert Gardens and are $10 in advance and $12 at the door. The Seniors Income Tax Service is once again
being offered at Desert Gardens from Feb. 23 to April 27; the service will be held Monday mornings 9:30 a.m. to 11:30 a.m. Just a reminder that the Oasis Café is open from Monday to Friday from 8:30 a.m. to 1 p.m., serving delicious breakfasts and lunches, as well as our 5 p.m. Tuesday and Thursday dinners. Call for more info! Please note: The AGM of Desert Gardens Seniors Community Centre will be held on Wednesday, March 25 at 1 p.m. The meeting will take place at Desert Gardens (540 Seymour St.) in the Mohave Room. All members are encouraged to attend.
21
28
Whole Health Foot Clinic 9 am
Centre Hours: Mon-Fri: 9am - 4pm Weddings & private functions: Anytime!
SeniorS
• Questions about your medications? We administer • Having trouble remembering to take your medications? Zostavax • Do you know what compounded medications are? (shingles vaccine) Give us a call or drop by our pharmacy and see for yourself how we may be able to help.
Oasis Cafe: Open Mon - Fri: 8:30 am until 1 pm Dinners on Tues & Thurs 5pm “Your prescriptions & compounding specialist” #10 -1380 Summit Drive
250-851-3131
glovers@medicinecentre.com www.gloversmedicinecentre.ca PROUD TO SPONSOR THE DESERT GARDEN’S CALENDAR
RIVERBEND MANOR 760 Mayfair Street, Kamloops, B.C. TEL: 250-376-6536 • FAX: 250-376-6513 rivercityseniors.ca
We offer low-cost room and board, home-cooked meals and caring staff. Additional amenities include activities, media room, hair salon, activity and exercise room, library/computer room, laundry rooms, TV, cable, phone & internet. This is a non-smoking building.
The Connector
Page 12
March 2015
Knowing when it’s time to downsize? Simple Organization Kim Watt-Senner Spring is right around the corner — soon — we hope! With this time of year we see an increasing number of mature folks calling us as they have made the decision to downsize and move into something smaller. Downsizing doesn’t necessarily mean moving into an organized retirement community. It could be that someone just doesn’t want to take the stairs anymore, shovel the driveway or cook. This moves an individual from a single-family dwelling into something smaller. Some folks will take a hopscotch approach. That
is when they go from a home to a condo and then into a retirement community where they want the enjoyment of having their meals made for them and finally forgo the hopscotch approach altogether. Whatever your decision is, it is just that — yours and yours alone. So how does one navigate their way through the options? Well, you know me by now and probably know what I am going to say next. You make a list! On a piece of paper, write out the things that are a “must have,” but give yourself (and your partner) a time limit for ideas. For example, set the timer for 10 minutes, and write out what is important to you (both). Some ideas are: no stairs, an elevator on site, security enhancements in place, etc. Then, reset
Providing Preventative, Restorative, Cosmetic & Family Dentistry New Patients Welcome! Ask us about: Dental Implants
ZOOM!
Whitening System
Dr. Barry Dextraze General Practitioner
#21 Fortune Shopping Ctr. 250-376-5354 • E: drdex@shaw.ca www.drdextraze.com • Free Parking
the timer for another 10 minutes and write on another piece of paper the things that would be “nice to have.” Once both lists are complete, review the lists with your partner, friend or family member. It will become clear right away as to what you need, achieving your starting point. This issue of The Connector is perfect for starting your research, as it details all the available “organized” options. Make sure you tour each facility you find interesting and stay for a meal. Take a notepad and pen with you so you can make notes on the things you like, things you need clarification on (after a while they will start to blend into each other) or things you can’t stand. Then, once you have had time to digest, you will be in a better place to make a decision. I’ve found that once you have that feeling of “home,” you’ve nailed it. Then the packing begins! Kim Watt-Senner is the founder of Canada’s largest professional organizing company. The corporate head office is located in Kamloops, with additional franchise locations in the Okanagan, Greater Vancouver, Alberta and Saskatchewan. Visit the website at everythingorganized.net or call 1-877-578-7601 for more detailed information.
Professional Nursing and Home Support 24 hour service • 7 days a week • Homemaking and cleaning • Personal care • Meal preparation • Drug and Alcohol Testing • Companion care • Foot care services • Flu Immunization Clinics
or A Free In-Home Assessmen Call Us F t 51-2911 • #101-635 Victoria St. 8 0 5 2 • OOPS r life.™ www.wecare .ca KAML Helping you. Live you
Sharon Brooker
NuLeaf Produce manager, Paul Heibert (left) and owner, Herman Hothi (right), presents the February winner, Ron Finigan (centre), with the $40 NuLeaf gift certificate. Find the entry form on page 8 of this edition of The Connector and enter for a chance to win.
Overlander Women’s Institute Submitted by Sara Williams
properly for the Adelaide Hunter sphere of life destiny Hoodless has been would take them. described as a That night the first “woman with a Women’s Institute vision” — a vision was born, with Mrs. for the betterment of Hoodless as honorary women. She knew the president. The name hardships of rural life, of the Women’s being the youngest of Institute would 12 children all living change several times with her widowed until it finally became mother near St. known as Stoney George, Ontario. Creek Women’s Having witnessed Institute. firsthand the struggles The group asked farm women faced, for and received Mrs. Hoodless was government inspired to improve Adelaide Hunter Hoodless co-operation and the way of life for rural support. After six sessions, attended women. by an average of 60 women per Her greatest achievement, among session, six important divisions were many, was the introduction of the identified: Women’s Institute to rural women, 1. Domestic economy men and children in the small village 2. Heat, light, sanitation and of Stoney Creek, Ontario, on Feb. 12, ventilation 1897. At a meeting of the Farmer’s 3. Health Institute, member Erland Lee invited 4. Agriculture Mrs. Hoodless to speak. It was 5. Music and art Ladies’ Night and 35 women were in 6. Education, literature, attendance. legislature and sociology. Mrs. Hoodless, wife of John By June 30, l902, there were 39 Hoodless, a successful furniture women’s institutes in the province of manufacturer and superintendent of Ontario and 3,081 members. schools in Hamilton, Ontario, shared Mrs. Hoodless died on Feb. 25, her grief of losing their son John 1910, at the podium while lecturing Howard. At 18 months, her son had on industrial education for girls. passed after drinking impure milk. Some readers may remember this Mrs. Hoodless felt it could have been quote from a farmer’s wife back then: prevented had she known better. “Let them educate a boy and educate She glossed over, in her modesty, the a man; let them educate a girl and campaign for clean milk she headed they educate a family.” in Hamilton, teaching mothers better Her childhood home has been ways of handling milk and petitioning restored and preserved by the the school board for a domestic Federated Women’s Institute of science class for girls. At the same Canada and open to all Canadians. time she taught classes at the YWCA. Upcoming Overlander WI events: One hundred and one women March 6: Making cookies for the arrived on Feb. 19 to Squire’s Hall, Salvation Army and Meals on Wheels. the same meeting place as before. March 20: Guest speaker on Mrs. Hoodless was there. She Hungary. suggested the women form their own For more information call Sara at organization similar to the Farmer’s 250-578-7906 or Chris at 250-376Institute, encouraging education 9810. among women to prepare them
The Connector
March 2015
Recipes of the Month
Page 13
The Can-Ital Ladies reflect
The Can-Ital Ladies Society of Kamloops celebrated their 50th anniversary on Sept. 20, 2014. Starting with 20 ladies of Italian heritage, the Society now has a membership of over 100 ladies. Introduction: The Society aims to promote There are a few things that need to be discussed before learning how to cook friendship, culture, community risotto: participation and charitable 1. Risotto is the name of a traditional Italian dish made from rice varieties with donations. very high starch content. Its distinct cooking method coaxes the starch from the Over the years many rice to give a “creamy” look and consistency. charities and organizations 2. Rule of thumb: long-grain rice is short on starch; short-grain rice is long on have benefited from their starch. contributions including RIH, the 3. Aborio rice is commonly used. Majorie Willoughby Snowden 4. The dish is cooked with stocks or broths derived from meat or vegetables. Hospice, Heart & Stroke, B.C. 5. It can be made vegan, vegetarian or containing meats and/or seafood. Children’s Hospital and many 6. Risotto can be a side dish or can be the main course. more. The most recent donation 7. This dish needs time and requires patience. was $30,000 to the Breast Cancer Centre at RIH. Part A Funds are raised at the 2 tbsp olive oil annual Valentine’s Dinner 1 tbsp butter Dance, fashion shows, Canada 2 small onions, finely diced Day Folkfest and various bake 4 cloves garlic, minced and yard sales. Salt and fresh ground black pepper (you decide). To commemorate their 50th anniversary, the society Part B published a second cookbook 2 cups aborio rice in 2014. Books are still 1/4 cup white wine available for sale at $15 each. They can be obtained by Part C calling Fran at 250-376-7794. 8 to 9 cups chicken broth Now in the works is the Spring Fashion show, which Part D will be held at the Colombo 1 cup quality parmesan cheese Lodge on Wednesday, April 22. It is the support received Method: at events like these that Bring Part C to a simmer on stovetop and hold. enables the Can-Ital ladies Heat a heavy-bottom saucepan at medium heat; add olive oil and butter from Part to contribute back to their A; once melted add remainder of Part A. Sweat Part A. community and elsewhere. The Add aborio rice from Part B; coat well with fat, add remainder of Part B and ladies thank all who support simmer until wine is absorbed. their events. Begin to add Part C in cup increments, stirring constantly, allowing each addition 2015 Executive: Tina Putoto, of liquid to be absorbed by the rice before adding more. Because the stock is already president; Maria Cuglietta, hot the rice will stay consistently hot, encouraging the release of the starch that vice-president; Alba Caputo, gives it that creamy consistency. Secretary; Fran Rende, This will take 20 to 30 minutes from the time you add the first cup of broth. treasurer; Modesta Luca, past Each stove is different so keep temperature at a low simmer — not too hot but not president. too cool. Once the rice is tender and creamy, remove from heat and add Part D — serve immediately. Remember this is a guideline. You can add other vegetables, meats and seafood as you see fit. It’s great if you have leftover cooked chicken, ham and beef. Seafood is also a great addition but might be cooked separately or added near the end of the cooking procedure. Have fun! Executive Chef, Hotel 540 Mitch Shafer
Classic Rissotto
Granola
Can-Ital committee members present over $25,000 to the RIH Foundation. (Left to right): Alba Caputo, secretary, Modesta Luca, president, Heidi Coleman, CEO RIH Foundation. Fran Rende, treasurer and Linda Campbell, vice-president.
Suites Now Available! ONe-BedrOOM uNItS (790 square feet & up) now available for purchase starting at $169,000
• Apartment living for seniors • Beautiful gardens tWO-BedrOOM uNItS • Walking distance (1,045 square feet & up) to North Shore shopping starting at $250,000 • One block from Call 250-376-4777 McArthur Island for more information • Within the same or to book an appointment. complex as the North Shore #307-730 Cottonwood Ave. Community Centre & the Moose Lodge Kamloops, BC V2B 8M6 • Suites for purchase (life-lease) nkshca@shaw.ca • SAfer (wait list)
www.nkshca.webs.com
PROBLEMS WITH YOUR DENTURES?
DR. JEFFREE DEMPSTER General & Family Dentist
also offers Part A 3 cups whole rolled oats 3/4 cups sliced almonds 1/2 cup raw pumpkin seeds 1/2 cup raw sunflower seeds 1/2 tbsp cinnamon 1/3 tsp salt Part B 1/4 cup canola oil 2/3 cup maple syrup
Part C 2/3 cup assorted dried fruit (dried
cranberries, raisins, chopped apricots, etc). Method: Combine Part A in a large bowl and mix well. Combine Part B add to part A, mix well. Spread on lined baking sheets. Bake at 325 F for 20 to 25 minutes or until golden brown. Once cool add Part C, combine well and store in airtight container.
MINI DENTAL IMPLANTS
• Provide a secure anchor for partial and full dentures • Allow you to have dentures with no metal hooks of clasps showing • An affordable alternative to other implants • Eat comfortably and speak confidently with dentures that have increased stability and retention
Call today to learn more
250-372-1212
Conveniently located downtown in the Old Fire Hall at #200 – 125 4th Avenue (and Lansdowne)
We also make new partial and full dentures
The Connector
Page 14
I went out drinking on St. Patrick’s Day, so I took a bus home. That may not be a big deal to you, but I’ve never driven a bus before. source: www.jokes4us.com
Want to avoid... Probate fees? Executor fees? Estate creditors? Challenged wills? Perpetual legal and accounting fees? Investment declines? For more info on these issues and other “death taxes” contact... Doug Smart, C.F.P., DF, CFP Chartered Financial Planner dougsmart789@gmail.com 250.571.4646
March 2015
March doldrums of winter linger in caps of clouds now drummed away by flickers robins carolling announce spring may come early mountain ash berries pulped in waxwings beaks, dizzy with wine savouring sips life is beginning again ~ Bitterroot
Do You Believe in Luck? Continued from page 1
Michael Forbes,
Brenda Laye,
Do you believe in luck? “Yes I believe in luck, you just have to be ready for it.”
Do you believe in luck? “No, I believe we create our future and our future is created by our thoughts.”
owner of Kamloops Insurance
Do you have a lucky charm? “Lucky charms are everywhere.”
esthetician at Get Polished
Do you have a lucky charm? “I guess my necklace I wear. My necklace has angel wings on it and I think that angels take care of us, watch over us and make sure we do the right things.”
The Connector
March 2015
Page 15
Book Review By Marilyn Brown
The Organized Mind: Thinking Straight in the Age of Information Overload By Daniel J. Levitin
Allen Lane 2014, 496 pages Available in bookstores, in ebook format and through the TNRD library system
O
ur lives are increasingly complex and frenetic, relaxation more elusive. Neuroscientist Daniel J. Levitin believes that an understanding of how the brain functions can help people regain control of their lives. He gleefully points out the foibles and idiosyncrasies of human memory. After all, who hasn’t misplaced car keys or glasses, forgotten a friend’s birthday or arrived for an appointment on the wrong day? However, Levitin’s book goes beyond a simple “selfhelp” manual, although many short and practical tips on attaining a better memory are included. He gives insight into critical and creative thinking, which in turn enable strong decision-making skills. Levitin is very clear that human memory generally is error-prone. It is common knowledge, for example, that eye-witness accounts of crimes are notoriously incorrect, but Levitin shares research that suggests even our cherished autobiographical memories are often wrong (yet believed by us to be true). Some of the studies the author describes are entertaining (the tone slightly superior but kind) and certainly encourage the reader to ponder the correctness of one’s own recollections. Levitin describes the benefits of “attentive thought,” that is, undisturbed, focused thought. He provides a “mind-clearing” exercise in preparation for concentrated mental effort, but it’s not easy. The brain gives chemical rewards when even trivial tasks are completed, and the brain’s pleasure responses are activated with social media such as email, Facebook and Twitter. Yes, they can be addictive! The brain
tires from the mental energy needed to deal with interruptions or information overload. Related to this is fascinating new research on the brain which shreds the belief that multitasking works at all, for anyone. Unlike attentive thought, the state we think of as daydreaming — where ideas fluidly run into unscripted areas, usually accompanied by
“The author adamantly proposes that as a society we need to protect such creative thinking, a path to advances in art and science and simply, a means of nourishing oneself. Sleep deprivation, information overload and interruptions stymie the daydream state of mind.” a sense of suspended time — is incredibly productive and creative. Musicians, artists, writers, and others often have a sense that their ideas have arrived “out of the blue.” The author adamantly proposes that as a society we need to protect such creative thinking, a path to advances in art and science and simply, a means of
nourishing oneself. Sleep deprivation, information overload and interruptions stymie the daydream state of mind. Levitin includes a section on decisionmaking where there are life-and-death consequences, in medical situations where a patient may have to choose between two unwelcome alternatives for treatment. He looks at the situation of nonaggressive prostate cancer, for example, and possible treatment alternatives. In this scenario he walks us through a process that would help eliminate illogical thinking and suggests a math-based formula to assist in making the best decision. Of course, one might welcome a little help with the formula, perhaps from one’s doctor. (There is a whole chapter devoted to understanding statistics and implications for such things as medical care, with lots of examples to think through.) The Organized Mind: Thinking Straight in the Age of Information Overload shows how the brain influences common human behaviour. Although at times the information is technical, it “hits the mark” on the challenges of living in a time of “infomania.” I enjoyed it. It is one book deserving of a re-read. Daniel J. Levitin, PhD, is well respected in his field of neuroscience. He is a professor at McGill University and author of This Is Your Brain on Music: The Science of a Human Obsession and The World in Six Songs: How the Musical Brain Created Human Nature. He lives in Montreal and San Francisco. He may be reached through his website, www.daniellevitin.com, and ironically, through Facebook and Twitter.
Colour Lock technology matters. TM
With it’s incredible scrub and fade resistance, no paint is more enduring or endearing. Only Benjamin Moore offers Colour Lock Technology, for truer, richer colours that are extremely fade resistant and washable. And with a Benjamin Moore store in your neighbourhood, it’s incredibly convenient too. Visit benjaminmoore.ca.
©2013 Benjamin Moore & Co., Limited. Aura, Benjamin Moore and the triangle “M” symbol are registered trademarks, and Colour Lock and For everthing that matters are trademarks of Benjamin Moore & Co., Limited.
Store Name Address line 1 105-805 notre Address line 2 dame dr Kamloops BC v2C 5n8 000-000-0000 250-828-1800 website
Kamloops paint & WindoW Coverings
aura_Ad_v_CAE.indd 1
ACSServices
11/8/13 8:53 AM
Active Care Senior Services
Comfort & Security in a Beautiful Setting
Only 2 rooms left in our newly expanded 21 room residence!
We also offer a
Day Program
open to all seniors in the Kamloops area. Call for more info limited space available. For more information on our unique, home-style assisted living residence, call or email Darlene!
250•554-9244
The Connector
Page 16
March 2015
We are all human
Sharon Brooker
Lansdowne Coopers’ Kathy Ruddock, presents February’s winner, Michael Black of Kamloops, with a $25 Coopers gift certificate. An entry form can be found on page 11 in this edition of The Connector.
Snow Shoveling 24 hours, Personal care 7 days a week Companion care Housekeeping Serving Kamloops Meal preparation for 18 years Transportation Respite care Personalized, continuous care
In-Home Care Inc. Home Support Services
250-851-0078
314-141 Victoria Street, Kamloops www.inhomecarehomesupport.ca
In January, a segment about pharmacy errors and improper counselling came out on CBC’s Marketplace. I almost feel as if this broadcast and the follow-up articles have made pharmacists seem as though we are trying to rush people though our checkout and keep handing out medications without care or thought. I would like to remind everyone that we are not. I have made more than a few mistakes during my career as a pharmacist. While none have resulted in serious harm yet, there have been some close calls. I feel horrible when these errors occur as pharmacists are trained heavily to avoid errors at all costs; however, errors still happen occasionally. I will typically document the error. I will then apologize, immediately correct the error and ensure the patient is looked after to the best of my ability. Most pharmacists will do the exact same thing. We will then attempt to identify why the error occurred and prevent it from happening again. While I cannot speak for every pharmacist (there are always “bad apples” in every group), the vast majority of us do not want to repeat our mistakes and we will do what it takes to fix them. Pharmacists are human, and as such we do the best we can with the time we have,
taking and what they are for.
• Ask to see your medications when they are ready to be picked up. If the medication looks unfamiliar at all, ask why!
Pharmacist Reflections Adam Sawula, pharmacist
but there are times we can be overwhelmed. It is often at this point where questions may not be asked or an error may occur. As with many professions, our workloads have increased substantially over the past decade and our labour force has not increased to match demands due to cutbacks. We are a part of the healthcare team in a system that is indeed overworked. Fortunately, there are some things you can do to help reduce the risks of a pharmacy or medication error as you are a part of the team as well. Some tips to avoid medication errors include: • Go to the same pharmacy consistently if at all possible. • Ensure you give your pharmacist time to fill your prescription (preferably 24 hours for refills when possible).
• Ensure you know what medications and natural health products you are
• If you are purchasing an over-the-counter medication and it is new, please ask us about it. • If the pharmacist is busy when you have a question, please give them a few moments to finish what they are doing. Please do not talk over the counter at us while we are busy.
• If the medication must be purchased behind the pharmacy counter, there is usually a reason. Don’t ask for these products (for example: iron or acetaminophen with codeine) without talking to the pharmacist. We can help ensure it is the right product for you. Again, if the pharmacist is busy, wait for them. Most pharmacists are not working to “throw medications out the door.” We want to take the time to make sure they are correct and there are no interactions with other medications you may be taking. Please help us help you by giving us the time and respect we need to ensure your medications are done correctly. If an error does occur, try to find out why it happened before assuming anything. We are here to help you, not to harm you.
Free health fair on World Kidney Day Thompson Rivers University nursing students and the B.C. branch of the Kidney Foundation invite Kamloops residents to attend a free health fair on Thursday, March 12, 2015. It begins at 9:30 a.m. and runs until 3:30 p.m. at North Hills
Mall. Participants can get free testing of blood glucose, cholesterol and
blood pressure. The day will also feature door prizes and special guests including a ribbon cutting at 10 a.m. with the acting mayor. Health information and much more will be available throughout the day in the promotion of “kidney health for all.”
The Connector
March 2015
If the walls could talk
The Bottom Line Continued from page 8 next year and put $10,000 (plus another $5,500) back into your TFSA to continue growing. Also, unlike the RRSP, income earned in a TFSA and amounts withdrawn do not affect your eligibility for federal income-tested benefits and credits, such as Old Age Security or the Canada Child Tax Benefit. As well, unlike the RRSP, you don’t have to withdraw any money from your TFSA after age 71, so it is a great savings tool for seniors. The chief disadvantage to a TFSA is that your contributions are not taxdeductible, so you don’t receive the immediate tax benefit seen with an RRSP. There is also no such thing as a TFSA spousal plan, but you can still give your spouse or common-law partner money to invest in his or her own TFSA, and the income earned on the
contributed amount is not attributed back to you.
The Bottom Line The RRSP continues to make good sense as a first savings option for many investors. That said, a TFSA offers interesting investment opportunities for high-income earners, those nearing retirement as well as seniors. It may also be valuable to investors with lower incomes or those needing to access cash at any moment without penalty. A financial advisor can show you how TFSAs and RRSPs can provide you with plenty of flexibility in terms of savings opportunities and the capability to safely access money for emergencies. Edward Jones, Member Canadian Investor Protection Fund. Member – Canadian Investor Protection Fund. Member – Investment Industry Regulatory Organization of Canada.
Make your wood flooring last shoes and can scratch and leave small dents.
The Flooring Guy Mathew Wells, Nufloors Kamloops If you’ve spent good money making hardwood flooring a focal point in your home, you want to make it last. With spring just around the corner and snow beginning to melt around Kamloops, this is a bustling time of year. However, the change of season brings unsuspecting dangers to your beautiful hardwood floor such as rocks, pebbles, mud and dirt. While most hardwood floors may be scratch resistant, they are not invincible and can only take so much abuse. Here are a few things to keep in mind this spring to protect your wood flooring: • Don’t wear shoes while on your hardwood. Little rocks and pebbles get trapped in the tread of your
Page 17
• Use an area rug in high-traffic areas, such as your front entryway or back door. By using an area rug, you are protecting your floor from wear and tear; this keeps the floor beautiful and consistent with the rest of your flooring.
• Be selective with the cleaning product(s) used for the dirt and mud that gets tracked inside. Water and wood do not mix and the moisture will damage the wood over time. Be wary of using products that leave a residue or have acidic properties that eat away the hardwood’s finish.
Home Maintenance Tips Lyle Killough, Homewell Services Co. Was your home built after about 1950? If so, at least some of your walls are probably finished with paperwrapped gypsum sheets commonly known as drywall. In general, drywall is a great wall and ceiling finishing material. It is flat and smooth, inert, not food for pests, fire resistant, easy to repair, inexpensive and good at dampening sound. On the downside, it is easily damaged by water, is brittle and will crack if you try to bend or stretch it. There’s always a silver lining; the flaws in drywall can tell you something about your house. Over time, houses do not stay completely still. The wind pushes back and forth, snow on the roof pushes down and the wild polka party in the living room can bounce the floor a bit. Additionally, the wood framing within the walls will usually shrink a bit in the first few years after a house is built. These are normal events and will often lead to a few thin cracks in the drywall.
These thin cracks are most often seen tracing up the drywall from the corner of a window or door. Other normal finds are round, raised bumps where the head of the nail or screw used Services Co. to attach the drywall to the studs shows in the finish. These are signs of studs that have shrunk and possibly fasteners that were too long. You are stuck with both of these types of cosmetic Services Co. flaws until the next paint job when they can be
repaired. The drywall flaws that are of a greater concern are big cracks, bulges or crumbly areas. Cracks that are growing in length or are over about an eighth of an inch wide may indicate significant movement of a wall, roof, floor or foundation. It may be time to consult with an expert if you are seeing this, to be sure there is not an underlying structural problem. Drywall that has been exposed to water swells
Homewell Homewell omewell HServices Co. Home Maintenance Specialists
250-579-9309 www.homewell-services.com
• Maintenance • Repairs • Handyhelp • Renovations • Emergencies We can be part of your plan to keep living independently in your own home.
• Use the right tools. Regularly sweeping away dirt with a broom that has polypropylene or acrylic bristles will prevent scratches. When using a vacuum on a bare floor, attach it with a brush or felt-type head for the best results.
Follow these tips to keep your wood floor looking brand new! If you’re not sure what cleaning product is best for your hardwood floor, consult with a professional and we’d be happy to assist you!
and may bulge. If drywall has gotten thoroughly soaked or is repeatedly moistened, it will become crumbly. Find and solve the water problem, then fix the drywall. One last threat to drywall is a bit rare. As a young boy in Victoria, my bedroom closet door rattled, my bed moved and in the midst of the shaking of a moderate earthquake, my bedroom wall cracked. Fortunately, we design houses to withstand this too.
• homemakers • care aides • nurses
The Connector
Page 18
March 2015
The Hamlets at Westsyde 3255 Overlander Drive Kamloops, B.C. 250-579-9061
Costs vary depending on need & choice of unit. 174 units consisting of 112 complex care units & 62 assisted living units
Small Pets Allowed Small Pets Allowed
Included UtilitiesUtilities Included Planned Activities Planned Activities
Housekeeping Housekeeping Transportation Transportation
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Housekeeping
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Housekeeping
Assisted Living
Small Pets Allowed
See ad page 13
At North Shore Planned Activities Centre Community
suites 5 rental suites
Amenities
Providing custom care in a unique, homeAmenities style assisted living facility. Spacious, private bed-sitting rooms and large common areas. Theatre room, full salon, craft room, games room.
Affordable living in an active independent retirement community on Peterson Creek Park, just five minutes from downtown. Amenities 24-hour staff on duty. Coffee bar, billiards, hair salon, exercise room, library-den with computer, conservatory, movie theatre, private dining room, chapel/meeting room, guest suite, cards & crafts room, grounds featuring patios, recreation areas, walking paths and water gardens. • Seniors only complex • ElevatorAmenities & handicap accessible • Medical clinic & pharmacy located on main floor (www.nshsc.net) • No smoking/pets • Token laundry • References required Chartwell Kamloops offers truly gracious retirement living with many well appointed amenities, andAmenities close proximity to shopping and parks. With our on-site funded home care, we are able to offer residents a continuum of care that meets their individual needs. Choose from a host of services and activities, and let our trained staff take care of the rest.
Safe and secure, affordable independent
Transportation
cost 19 SAFER no. of program Units
Amenities
yes no no no no yes no living in the heart of the North Shore. Utilities Included
nkshca@shaw.ca
Life Lease 120 units Monthly 1 & 2 bdrm suites
Access to events and activities at the North Amenities Shore Community Centre (located in the same building). Beautifully landscaped with award-winning gardens. Underground parking. Within walking distance to all amenities, including McArthur Island and Northills Mall.
A community where health & happiness
no yes yes yes yes yes yes are truly a way of life, close to shopping, See ad page 26
Scheduled Available
Cottonwood Manor Location 730 Cottonwood Ave. Kamloops, B.C. V2B 8M6 250-376-4777
Housekeeping
Facility
Chartwell Costs vary according yes yes yes yes yes yes yes Kamloops to suite style and size. Monthly Location Retirement 97 suites cost Residence See ad page 2 Suites at $2,270 no.staring of Units 628 Tranquille Rd Call Glenna at Kamloops B.C. V2B 3H6 778-376-2001 250-376-5363 for more information www.chartwell.com
Independent Living
Facility
See ad page 10
Small Pets Allowed
For more information, contact 250-851-9310
Monthly cost no. of Units
Planned Activities
Location
Assisted Living
Facility
at Tranquille Rd & Wood Ave Kamloops, BC
Studio Suites - $750/mo yes no no no no no no 1 Bdrm Suites - $800/mo Utilities Included
Carmel Place
Transportation
250-377-7275
$2,310-$2,320/studio yes yes yes yes yes yes no $2,515-$2,970/1 bed Monthly $3,265-$3,320 cost& den 1 bedroom See ad page 16 no. of Units $2,935-$3,565/2 bed $665/mo-2nd occupant 120 Independent suites 32 Brio Care Suites
Housekeeping
60 Whiteshield Cresent S Kamloops B.C. V2E 2S9
See ad page 15
Housekeeping
Location
Monthly cost no. of Units
21 assisted living units
no yes yes yes yes yes no
Meals Provided 3Independent Living
Facility
Berwick on the Park
$2,400/mo & up
Independent Living
Facility
Active Care Senior Services Ltd. location 1607 Greenfield Ave. Kamloops, B.C. V2B 4N4 250-554-9244 acss@shaw.ca
Assisted Living
Kamloops
Assisted Living Provided 3 Meals
location
Assisted Living
Facility
Monthly Cost No. of Units Monthly cost no. of Units
Independent Living
Location
Independent Living
Facility
Independent Independent Living Living AssistedAssisted Living Living
Choices for Retirement Living
pub, public transit, away from the hustle & bustle of the city of Kamloops, with a theatre, greenhouse for gardening, lounges, dining rooms, tuck shop, secure courtyard & covered patio areas, & exercise room. Or enjoy the scenic, flat outdoor walking trails. Utilities included. Telephone not included.
The Connector
March 2015
Page 19
Kamloops
Pets Allowed Small Small Pets Allowed
Location
Utilities Included Utilities Included Planned Activities Planned Activities
Facility
Monthly Cost No. of Units Monthly cost no. of Units
Housekeeping Housekeeping Transportation Transportation
Location
Assisted Assisted LivingLiving
Facility
Independent Independent LivingLiving
Choices for Retirement Living Amenities
Amenities
Affordable rental opportunity in seniors
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Housekeeping
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Assisted Living Supported Housekeeping
for low-moderate income seniors
Assisted Living
Independent Living
cost no. of Units Supportive housing
Located on the river near Brock mall,
yes no yes no yes yes yes Mayfair Manor has joined RiverBend Seniors See ad page 4
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Housekeeping
RiverBend Manor Affordable Rent yes no yes no yes yes yes 760 Mayfair Street Income Based Monthly Kamloops, B.C. V2B 0E5 Location 250-376-6536 cost 66 units See ad page 11 Supportive housing for no.(60of Units studio & low-moderate 6 – 1 bedroom units) income seniors rivercityseniors@shaw.ca
Assisted Living Living *Supported
Facility
Affordable rent Income based Monthly 20 studio units
Independent Living
Facility
Mayfair Manor Part of RiverBend Location Seniors Community 755 Mayfair Street Kamloops, B.C. V2B 5L7 250-376-6536 rivercityseniors@shaw.ca
Independent Living
Facility
Mayfair 2-bdrm suites yes no yes yes* no yes yes community. Flexibility in use and cost of agePart of RiverBend now available for rent in-place support services w/optional meals, Monthly Location Amenities Seniors Community cleaning & laundry services. Large suites with starting at 2 bathrooms, full kitchen, in-suite laundry cost 755 Mayfair Street $1,500/month See ad page 27 & private patio. Private dining room, fitness Kamloops, B.C. no. of Units centre, workshop, theatre room, community 250-682-4378 gardens & guest suite for visiting family/friends. info@themayfair.ca Level parking, sidewalks & easy access to shops www.themayfair.ca and services. * Shuttle bus outings.
Community toAmenities offer a modern & affordable retirement residence for low to moderate income seniors. Independent/supported living is offered including 3 meals daily, weekly housekeeping, cable TV, fitness centre, theatre room, workshop, recreation & bus outings.
Located on the river near Brock Mall, RiverBend Manor is a modern & affordable retirement residence Amenities for low to moderate income seniors. Independent/supported living is offered including 3 meals daily, weekly housekeeping, cable TV, fitness centre, theatre room, recreation and bus outings.
Affordable rental in pet-friendly 4 storey facility
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Housekeeping
Assisted Living
Independent Living
Facility
RiverBend 2-bedroom suites yes no yes yes* no yes yes designed for seniors. Only seniors facility in Kamloops providing flexibility in use and cost Seniors Community nowMonthly available for rent Location of age-in-placeAmenities support options (meals & 760 Mayfair Street starting at cost housekeeping). Large 2 bd (924.5 sq. ft.) suites Kamloops, B.C. $2,000 / month See ad page 27 with full kitchen and in-suite laundry. Common no. of Units 250-682-4378 facilities for all: dining room, media and theatre, info@theriverbend.ca exercise room, in-house spa/hair salon. Walking www.theriverbend.ca distance to shopping and services with *shuttle bus outings. Easy vehicle/scooter access.
Silvercrest Suites 154 Vernon Avenue directly adjacent to North Hills Mall www.silvercrestsuites.com
53 - 1 bedroom units yes no no no no no yes Close to all shopping, transit, fitness. Rental applications now being accepted. For more information, call 250-819-0101
See ad page 14
New secure building with sprinkler system, elevator, roof top garden terrace and recreation room, storage units and scooter parking. Each unit has balcony or patio. In-suite laundry. Rental facility.
Check the schedule at www.kamloopsfilmfest.ca
The Connector
Page 20
March 2015
Short Stay Program
Small Pets Allowed
Planned Activities
Utilities Included
Transportation
Monthly Cost No. of Units
Housekeeping
Location
Independent Supportive Living
Facility
Independent Living
Choices for Retirement Living Amenities
Kamloops All-inclusive rent Chartwell Yes Yes Yes Yes Yes Yes Yes Yes Affordable luxury in Pineview Valley. All-inclusive starting at independent & independent supportive living. Three Ridgepointe $2,270/month meals per day (chef prepared), weekly housekeeping/ Retirement Residence linen service, on-site amenities and recreational 109 suites 1789 Primrose Court programs, parking, scheduled shuttle service, trans. to/ Kamloops, B.C. V1S 0B7 2 bed, 1 bath & 2 from doctor appts 2X/wk, 24h. emergency monitoring See ad page 2 778.376.2003 bed/2 bath w/ washer, system. Call Allyson 778-376-2003 today and ask about www.chartwell.com dryer, fridge & stove our promotions. Limited suites available. Choices for Retirement Living is a quarterly guide provided by The Connector and our advertisers in an effort to assist retirees and their families find suitable retirement living options in the Kamloops region.
Income Tax Service for Seniors North Vancouver beckons Sponsored by ONCORE Central Services Free to low income adults 55 years and older
Desert Gardens Community Centre 540 Seymour Street, Kamloops
Mondays: March 2 to April 27 (Excluding Easter Monday, April 6)
9:30 am – 11:30 am
460 Victoria Street Kamloops, BC V2C 2A7 info@kamseniorsoutreach.ca
250-828-0600
Mon - Fri: 9 am - 4 pm
Supporting Seniors Living Choices Cathy McLeod, MP Kamloops-Thompson-Cariboo
979 Victoria Street Kamloops, BC V2C 2C1 250-851-4991
Zone 8 seniors athletes Submitted by Linda Haas The 55+ BC Games, newly renamed, but retaining all the virtues of the previous 27 Games, will take place on Aug. 25 to 29, 2015. In some sport/recreation activities, only a certain number of individuals or teams may take part at the Games. Therefore, a zone playoff is held if interested persons/teams exceed the Games limit. To find out if the event you are interested in requires a playoff, contact the sport event co-ordinator on the Zone 8 website accessed through www.55plusbcgames. You may try out for more than one activity but you may only enter one sport or recreational activity at the Games. If you are not sure what a particular event is all about contact the sport co-ordinator. Playoffs normally take place in April but may occur in late March or in May. It is important to contact your sport event co-ordinator as early as possible. Even if you have not yet qualified for an event, we urge you to book your
accommodations early. You can always cancel later. Zone 8 Crib Play downs, a pair’s tournament, will take place Saturday, April 18 at McArthur Island Park Lawn Bowling Clubhouse. Please contact Maureen Hickey by April 4 if you plan to attend. You must be a member of the B.C. Seniors Games Society in order to take part in playoffs and/or the Games. An annual membership is $20, and there is a $5 registration fee for anyone entering or trying out. If no playoff is required or if you qualify for the Games during a playoff, the participant fee is $50 and must be paid by June 11. The zone will pay sport fees from a B.C. Government lottery grant gratefully received for 2015. Normally, you submit your registration papers and fees through your sport event co-ordinator, but you may send your papers and fees directly to the registrar or assistant registrar, Russ Reid. See "Dragon boat" page 25
Professional Grooming for your Dogs & Cats
• Full grooms from $40 • Pick up & drop off service for an extra charge “The Grooming Salon You’ve Been Looking For” 1065 Surrey Avenue, (North Shore) Kamloops www.tanjaspetgrooming.com • 250.376.5992
by Patricia Seniors, Men, Families & Women • Haircuts $2300 Seniors $1800
Walk-ins Welcome
6-1390 Hillside Dr. • 778.471.4247
The Connector
March 2015
Barriere & District Seniors Society MARCH 2015 Calendar of Events - The SUNDAY
MONDAY
TUESDAY
1
2 Whist 7 pm
DAYLIGHT SAVINGS “SPRING” AHEAD
Connector
Carpet Bowling 10 am
8
9 Whist 7 pm
15 Whist 7 pm
ST. PATRICK’S DAY
23 Whist 7 pm
29
30
MARCH 2015 Calendar of Events - The
SATURDAY
SUNDAY
6
MONDAY
7
1
Carpet Bowling 10 am Exec Mtg 1:30pm General Mtg 3 pm Pot Luck & Birthday Cake
12
Fun Cards 1:30 pm
13
14
DAYLIGHT SAVINGS “SPRING” AHEAD
8
Carpet Bowling 10 am
18 Fun Cards 1:30 pm
19
SPRING BEGINS
Fun Cards 1:30 pm
26
SUNDAY
MONDAY
TUESDAY
1
2 Bridge 12:30 - 4 pm
Closed
DAYLIGHT SAVINGS “SPRING” AHEAD
8
9 Bridge 12:30 - 4 pm
Closed
15
16 Bridge 12:30 - 4 pm
Closed
22
23 Bridge 12:30 - 4 pm
Closed
29
3 Carpet Bowling, Cards & Pool 12:30 - 4 pm 10 Carpet Bowling, Cards & Pool 12:30 - 4 pm 17 Carpet Bowling, Cards & Pool 12:30 - 4 pm
4 Closed
30
Closed
Closed
12 Closed
18
19 General Meeting 1pm
Closed
25 Closed
26 Closed
SUNDAY
MONDAY
TUESDAY
1
Genealogy Workshop 1 - 4 pm DAYLIGHT SAVINGS “SPRING” AHEAD
Bingo 1 pm
8
Genealogy Workshop 1 - 4 pm 15 Genealogy Workshop 1 - 4 pm 22
Genealogy Workshop 1 - 4 pm 29
Genealogy Workshop 1 - 4 pm
2
9
Bingo 1 pm
16
Bingo 1 pm
23
Bingo 1 pm 30
Bingo 1 pm
THURSDAY
6 Carpet Bowling, Cards, & Pool 12:30 - 4 pm 13 Carpet Bowling, Cards, & Pool 12:30 - 4 pm 20 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
7
27 Carpet Bowling, Cards, & Pool 12:30 - 4 pm
SUNDAY
MONDAY
1
Bingo 12:30 - 4 pm
14
DAYLIGHT SAVINGS “SPRING” AHEAD
26
27 Carpet Bowling, 9:30 am Crib 1-3 pm
28
FRIDAY
21
15
16 Carpet Bowling 10 am Table Tennis 1 pm
Bingo 12:30 - 4 pm
28
22
Bingo 12:30 - 4 pm
Carpet Bowling 10 am Coffee & Hostess 1 - 4 pm Cribbage 1 pm
11 Achy Breaky Body Parts Line Dancing 10am Beginners, 10:30 advanced Anglebay Entertainers Chorus Practice 1pm Coffee & Hostess 1 - 4 pm Bridge 7 pm
Carpet Bowling 10 am Coffee & Hostess 1 - 4 pm Cribbage 1 pm
17
Achy Breaky Body Parts 18 Line Dancing 10am Beginners, 10:30 advanced Anglebay Entertainers Chorus Practice 1pm Coffee & Hostess 1 - 4 pm Bridge 7 pm
Carpet Bowling 10 am Coffee & Hostess 1 - 4 pm Cribbage 1 pm
24
25 Achy Breaky Body Parts Line Dancing 10am Beginners, 10:30 advanced Anglebay Entertainers Chorus Practice 1pm Coffee & Hostess 1 - 4 pm Bridge 7 pm
Carpet Bowling 10 am Coffee & Hostess 1 - 4 pm Cribbage 1 pm
10
ST. PATRICK’S DAY
Arts & Crafts 10 am - 2 pm Coffee & Hostess 1 - 4 pm
Arts & Crafts 10 am - 2 pm Coffee & Hostess 1 - 4 pm
30
31
MARCH 2015 Calendar of Events - The SUNDAY
12 13 Carpet Bowling Senior Exercise 9 am Coffee Drop In 10 am 9:30 am Duplicate Bridge Crib 1 pm 1 to 5 pm Easy Yoga 3 pm
14
17 18 Billiards 9 am Carpet Bowling Senior Exercise 9 am 10 am Darts 7 pm Whist 7:30 pm
SPRING BEGINS 19 Senior 20 Carpet Bowling Exercise 9 am 10 am Coffee Drop In Duplicate 9:30 am Bridge Crib 1 pm 1 to 5 pm Easy Yoga 3 pm
21
24 25 Billiards 9 am Carpet Bowling Senior Exercise 9 am 10 am Darts 7 pm Whist 7:30 pm
26 Senior Exercise 27 Carpet Bowling 9 am 10 am Coffee Drop In Duplicate 9:30 am Bridge Crib 1 pm 1 to 5 pm Easy Yoga 3 pm
28
MONDAY
1 Duplicate Bridge 1-4 pm
DAYLIGHT SAVINGS “SPRING” AHEAD
8
Connector ©
TUESDAY
2
22 Duplicate Bridge 1-4 pm
WEDNESDAY
Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm Line Dancing 1:30 pm
Table Tennis 8:30 am Canasta 10 am Square Dancers 6:30 pm
9
Weightwatchers 8:30 10 am Scrabble 9:30 am
11
4
16
Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm Line Dancing 1:30 pm
Weightwatchers 8:30 am ST. PATRICK’S ScrabbleDAY 9:30 am 17 Ladies Pool 12 pm Darts 1 pm Floor Curling 1:30 pm Weightwatchers 5:30 pm Chess 7 pm Scrabble 7 pm
Table Tennis 8:30 18 am Canasta 10 am Couples Dance Class 2 pm Square Dancers 6:30 pm
23
Weightwatchers 8:3024 am
25
Table Tennis 8:30 am Scrabble 9:30 am Table Tennis 8:30 am Ladies Pool 12 pm Canasta 10 am Keep Fit 10:45 am Darts 1 pm Couples Dance Class Floor Curling 1:30 pm Crib 1:30 pm 2 pm Weightwatchers 5:30 pm Line Dancing 1:30 pm Chess 7 pm Square Dancers 6:30 pm
Duplicate Bridge 1-4 pm
30 Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm Line Dancing 1:30 pm
Weightwatchers 8:3031 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Floor Curling 1:30 pm Weightwatchers 5:30 pm Chess 7 pm Scrabble 7 pm
19
13 Table Tennis 9:30 am Coffee & Hostess 1 - 4 pm SPRING BEGINS
7 99th Birthday Marvel Vindeg
Breakfast 8 to 11 am
14
hosted & sponsored by Lakeview Centre Carpet Bowlers
20
21
27
28
Table Tennis 9:30 am Coffee & Hostess 1 - 4 pm
26
Table Tennis 9:30 am Coffee & Hostess 1 - 4 pm
170 – 5th Ave. SE
Salmon Arm, B.C. V1E 4P2 Phone 250-832-1065 Monday - Friday 9 am to 4 pm
THURSDAY
Weightwatchers 8:30 am3 Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Floor Curling 1:30 pm Weightwatchers 5:30 pm Chess 7 pm Scrabble 7 pm
Scrabble 7 pm
29
6 Table Tennis 9:30 am Coffee & Hostess 1 - 4 pm
12
RAINBOW CAFE 11:30 AM- 1 PM Monday - Friday
Scrabble 7 pm
Duplicate Bridge 1-4 pm Jammers Dance 7pm
SATURDAY
5
Pool Room Open Weekdays 9 AM to 4 P M
Pancake Breakfast Table Tennis 8:30 am Ladies Pool 12 pm Table Tennis 8:30 am Keep Fit 10:45 am 8 am - 12 noon Darts 1 pm Canasta 10 am Floor Curling 1:30 pm Crib 1:30 pm Duplicate Bridge 5:30 pm Square Dancers 6:30 pm Line Dancing 1:30 pm Weightwatchers 1-4 pm Chess 7 pm
15
FRIDAY
Pig & Whistle tickets go on sale March 4, 2015 Please call Lorrie Schrader 250-955-0835
Arts & Crafts 10 am - 2 pm Coffee & Hostess 1 - 4 pm
Activity Centre
Squilax/Anglemont
Coffee is on and hostess on duty
Achy Breaky Body Parts4 Line Dancing 10am Beginners, 10:30 advanced Anglebay Entertainers Chorus Practice 1pm Coffee & Hostess 1 - 4 pm Bridge 7 pm
Arts & Crafts 10 am - 2 pm Coffee & Hostess 1 - 4 pm
Lakeview Centre
Drop-in Centre Open: Mon-Fri 1–4 PM THURSDAY
Seniors Fifth Avenue
SATURDAY
www.revelstokeseniors.ca
CLEARWATER ELK’S PANCAKE BREAKFASTS every Saturday!
WEDNESDAY
3
23 Carpet Bowling 10 am Table Tennis 1 pm
10 11 Billiards 9 am Carpet Bowling Senior Exercise 9 am 10 am Darts 7 pm Whist 7:30 pm
Visit our website:
Carpet Bowling, 9:30 am Crib 1-3 pm
Connector ©
Arts & Crafts 10 am - 2 pm Coffee & Hostess 1 - 4 pm
9 Carpet Bowling 10 am Table Tennis 1 pm
7
31
25 Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm
2
8
Bingo 12:30 - 4 pm
Carpet Bowling5 Senior Exercise 6 9 am 10 am Coffee Drop In Duplicate 9:30 am Bridge Crib 1 pm 1 to 5 pm Easy Yoga 3 pm
Carpet Bowling 9 am Darts 7 pm
21
TUESDAY
Carpet Bowling 10 am Table Tennis 1 pm
7
We look forward to seeing you there!
MARCH 2015 Calendar of Events - The
SATURDAY
SPRING BEGINS
6
Lakeview Community Centre Society
3 4 Billiards 9 am Carpet Bowling Senior Exercise 9 am 10 am Darts 7 pm Whist 7:30 pm
ST. PATRICK’S DAY
SPRING BEGINS 20 Carpet Bowling, 9:30 am Crib 1-3 pm
31
Phone: 250-837-9456 www.revelstokeseniors.ca
WEDNESDAY
19
30 Carpet Bowling, 9:30 am Al-Anon 7pm Bowling 7pm
29
Connector ©
18 Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm
29
Carpet Bowling 10 am Table Tennis 1 pm
MARCH 2015 Calendar of Events - The
17
24
31
Revelstoke Seniors
14
23 Carpet Bowling, 9:30 am Al-Anon 7pm Bowling 7pm
FRIDAY
5
11
ST. PATRICK’S DAY
24 Carpet Bowling, Cards & Pool 12:30 - 4 pm
THURSDAY
13 Carpet Bowling, 9:30 am Crib 1-3 pm
22
Pat Kirby, President
WEDNESDAY
12
28
601 BANCROFT
SATURDAY
11 Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm
27
Ashcroft, B.C. 250-453-9828
Connector ©
FRIDAY
10
16 Carpet Bowling, 9:30 am Al-Anon 7pm Bowling 7pm
Happy 26th Birthday!
THURSDAY 5
Hospice Meeting 5pm - 9pm ST. PATRICK’S DAY
Little Fort, BC V0E 2C0
4 Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm
15
BARRIERE & DISTRICT SENIORS’ SOCIETY
MARCH 2015 Calendar of Events - The
9 Carpet Bowling, 9:30 am Al-Anon 7pm Bowling 7pm
PO Box 140
Connector ©
WEDNESDAY 3
21
Carpet Bowling 10 am
Ashcroft-Cache Creek Senior Society
TUESDAY
2 Carpet Bowling, 9:30 am Al-Anon 7pm Bowling 7pm
20
Carpet Bowling 10 am
25
31
FRIDAY
5
11
24 Carpet Bowling 10 am
THURSDAY
Fun Cards 1:30 pm
17
Carpet Bowling 10 am
Box 791 Barriere V0E 1E0
4
10 Carpet Bowling 10 am
16
22
WEDNESDAY
3
Little Fort Community Centre
4431 Barriere Town Road
©
Page 21
FRIDAY
5
Keep Fit 10:45 am Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm
7
13
14
Sing-A-Long 9:45 am Whist 10 am Birthday Lunch 12 noon Bridge 1:30 pm
12
Keep Fit 10:45 am Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm
SATURDAY
6
Sing-A-Long 9:45 am Whist 10 am Bridge 1:30 pm
19 Sing-A-Long 9:4520 am Keep Fit 10:45 am Whist 10 am Social Bridge Bridge 1:30 pm 1:30 pm General Meeting Table Tennis 2pm 1:30 pm Crib 7 pm SPRING BEGINS
26
Keep Fit 10:45 am Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm
27 Sing-A-Long 9:45 am Whist 10 am Bridge 1:30 pm
For Rent - 200 Seat Auditorium
Weddings, Anniversaries, Celebration Of Life, Meetings, Fundraising Events A Stage For Concerts & Dances, Full Kitchen Facilities
21
28
The Connector
Page 22
March 2015
Clearwater now has a dropin centre for seniors, a room in the former Dutch Lake School which has been converted by the District of Clearwater with grants from numerous sources. Wednesday, Feb. 4 was an open house for this seniors’ centre, organized by President Eileen Sedgwick of the Wells Gray Country Seniors’ Society. Cutting the cake and posing for photographer Sandra Holmes, are Kay Knox, treasurer (left) and Evelyn Warner, secretary. New member Verna Creed watches with interest.
Submitted
Activity co-ordinators from Seniors Fifth Avenue Activity Centre in Salmon Arm pose for a photo at the recent Volunteer Appreciation Dinner. It is a truly active centre with only one staff member and 75 volunteers who work in the office, cafe and all other aspects of the society for its nearly 700 members.
Chase Seniors Centre MARCH 2015 Calendar of Events - The SUNDAY
MONDAY
TUESDAY
1
2
DAYLIGHT SAVINGS “SPRING” AHEAD
Connector © WEDNESDAY
THURSDAY
FRIDAY
11 12 Exercise Wood Carving 9 am 9 am Shuffleboard Carpet Bowling 1 pm 10 am
ST. PATRICK’S 17 DAY Silver Belles & Beaus 10:30 am Bingo 1 pm
18 19 Exercise Wood Carving 9 am 9 am Shuffleboard Carpet Bowling 1 pm 10 am
23 Exercise 8:30 am Pool 1 pm
24 Silver Belles & Beaus 10:30 am Bingo 1 pm
25 26 27 Exercise Wood Carving 9 am 9 am Exercise 9am Shuffleboard Carpet Bowling Crib 1 pm 1 pm 10 am
30
31
Exercise 8:30 am Pool 1 pm 15
16
Exercise 8:30 am Pool 1 pm
29
Join Creekside Senior Centre!
20
21
Exercise 9am Crib 1 pm Creekside Dinner Happy Hour 4:30 pm Dinner 5 pm
SUNDAY
MONDAY 1
TUESDAY 2
WEDNESDAY 3
Carpet Bowling 1-3 pm DAYLIGHT SAVINGS “SPRING” AHEAD
8
WGCSS Meeting4 10 am Dutch Lake Seniors’ Centre Friendly Club Mtg. 1 pm
9
10
15
16
ST. PATRICK’S DAY
17
FRIDAY 5
18
13
19
SPRING BEGINS
20
23
24
Carpet Bowling 1-3 pm 29
30
25
26
27
Carpet Bowling 1-3 pm Coffee & Crafts Pot Luck Lunch @ 12 noon Book Club 10 am 2 pm Library
21
28
Brookfield.shopping.Centre Clearwater.•.(250)674-2213
Proud to sponsor the Clearwater Friendly Club calendar of events
16
23
Bar Open 12pm-7pm Branch General Meeting 7:30 pm
17
24 Bar Open 12pm-7pm
30
Bar Open 12pm-7pm Branch General Meeting 7:30 pm
MONDAY 1
4
Bar Open 12pm-11pm Kamloops Darts League 7:30 pm
11
Bar Open 12pm-11pm Kamloops Darts League 7:30 pm
18
Bar Open 12pm-11pm Kamloops Darts League 7:30 pm
25
Bar Open 12pm-11pm Kamloops Darts League 7:30 pm
31
2
DAYLIGHT SAVINGS “SPRING” AHEAD
8
15
16
Fender Bender Dance $10 at the door Euchre 1:30 pm 7:30 pm to 11 pm Licensed
22
Connector
23
Fender Bender Euchre 1:30 pm Dance $10 at the door 7:30 pm to 11 pm Foot Care Clinic 778-470-6000 Licensed
30
FRIDAY 5
Bar Open 12pm-11:30pm Crib 7pm Darts League 7:30pm
SATURDAY
Bar Open 6 12pm-11:30pm Strange Brew 7:30-11:30pm $10pp
7
Bar Open 12pm-1am Meat Draw 2:30 pm
Bar Open 12 Bar Open 14 Bar Open 13 12pm-11:30pm 12pm-7pm 12pm-11:30pm Country Classics Meat Draw 2:30pm Crib 7pm 7:30-11:30pm Darts League Kamloops $10pp 7:30pm Darts Night Bar Open 19 12pm-11:30pm Executive Meeting 4pm Crib 7pm Darts League 7:30pm
26
Bar Open 12pm-11:30pm Crib 7pm Darts League 7:30pm
21 Bar Open 20 Bar Open 12pm-11:30pm 12pm-7pm Al Weldon Meat Draw 2:30pm 7:30-11:30pm KDL Darts $10pp SPRING BEGINS
Bar Open 27 12pm-11:30pm Fender Bender 7:30-11:30pm $10pp
Bar Open 28 12pm-1am Meat Draw 2:30 pm
Kamloops, B.C. V2B 3L9 778-470-6000
©
Hours: Monday to Friday, 9 am - 4 pm
WEDNESDAY
10
11
Wood Carving 10 am Cribbage 1-3 pm BINGO 6 pm ST. PATRICK’S DAY
Office: 250-374-1742
9A - 1800 Tranquille Road
3 4 Wood Carving 10 am Cribbage 1-3 pm BINGO 6 pm
9
Fender Bender Euchre 1:30 pm Dance $10 at the door 7:30 pm to 11 pm Foot Care Clinic 778-470-6000 Licensed
425 Lansdowne St.
Kamloops, B.C. V2C 1Y2
OFFICE HOURS: 1 PM - 4 PM • MON-FRI PHONE: 250-374-1742 FAX: 250-374-1708
Bar Open 12pm-7pm
TUESDAY
Fender Bender Dance $10 at the door Euchre 1:30 pm 7:30 pm to 11 pm Licensed
29
Hours M-Th..........9.am.-.6.pm Fri...............9.am-7.pm sat............. 9.am.-.6.pm sun.............9.am.-.5.pm
ST. PATRICK’S DAY
Bar Open 12pm-7pm
Fender Bender Dance $10 at the door Euchre 1:30 pm 7:30 pm to 11 pm Licensed
M&M Lunch Carpet Bowling 1 pm 1-3 pm Wells Gray Inn
Safety Mart AG Foods
Bar Open 12pm-7pm
MARCH 2015 Calendar of Events - The
14
31
Bar Open 12pm-7pm
10
THURSDAY
Brock Activity Centre 7
Carpet Bowling 1-3 pm Coffee & Crafts Writer’s Circle 10 am 2 pm Library
Bunco Carpet Bowling 3rd Sunday Music & Carpet Bowling 1:30 - 3 pm Refreshments 1-3 pm Coffee & Crafts Social 12:30 1-3 pm Dutch Lake Writer’s Circle 10 am 1 pm Wells Gray Inn Seniors’ Centre 2 pm Library 22
Meat Draw 2:30 pm
SUNDAY
6
Bar Open 12pm-7pm
Bar Open 12pm-7pm
29
3
9
Office Hours: 1 pm to - 4 pm Monday - Friday
©
WEDNESDAY
2
15
Bar Open 22 12pm-7pm
Bar Open 12pm-7pm
SATURDAY
1-3 pm & Crafts Grief Support Coffee 10 am 1-3 pm NT Funeral Home
Bar Open 12pm-7pm
Connector
TUESDAY
Bar Open 12pm-7pm
8
Bar Open 12pm-7pm Meat Draw 2:30 pm
Meat Draw 2:30 pm
Phone: 250-674-3365
11 Carpet Bowling 12
Carpet Bowling 1-3 pm
28
(unless otherwise noted)
THURSDAY
DAYLIGHT SAVINGS “SPRING” AHEAD
Meat Draw 2:30 pm
Evergreen Acres
©
1 Bar Open 12pm-7pm Meat Draw 2:30 pm
14
SPRING BEGINS
MONDAY
7
Exercise 9am13 Mini Crib 1 pm Registration 10:30 Starts 11 am C.O.P. Coffee House 7 pm - Good toe tapping music!
Clearwater Friendly Club Connector
SUNDAY
Thursday 10 am Carpet Bowling: New members welcome, lessons provided. Lots of fun and low impact exercise. Friday 1 pm Crib: Come early please. Help needed to set up tables & chairs.
Additional Information: Thursday 9 am Wood Carving: Call Dave at 250-679-8110 FMI Help available to get started, gals welcome.
MARCH 2015 Calendar of Events - The
MARCH 2015 Calendar of Events - The
SATURDAY
10 Silver Belles & Beaus 10:30 am Bingo 1 pm
9
Royal Canadian Legion Br. #52
Open 8:30 to 11:30 am, 1:00 to 4:30 pm
4 5 6 Exercise Wood Carving 9 am 9 am Exercise 9am Shuffleboard Carpet Bowling Crib 1 pm 1 pm 10 am
8
22
Chase Creekside Seniors
542 Shuswap Avenue • 250-679-8522
3 Silver Belles & Beaus 10:30 am Bingo 1 pm
Exercise 8:30 am Pool 1 pm
Submitted
17
18
Wood Carving 10 am Cribbage 1-3 pm BINGO 6 pm
24 25 Wood Carving 10 am Cribbage 1-3 pm BINGO 6 pm 31 Wood Carving 10 am BINGO 6 pm
THURSDAY
FRIDAY
SATURDAY
5 Whist 1 pm Bridge 1-3:30 pm
12 Whist 1 pm Bridge 1-3:30 pm
19 Whist 1 pm Bridge 1-3:30 pm
6 Lunch 11:30 am - 1 pm Canasta 1 pm
13 Pot Luck @ 12 Noon Volunteer Meeting 1 pm SPRING BEGINS 20 Lunch 11:30 am - 1 pm Canasta 1 pm
26 Whist 1 pm Bridge 1-3:30 pm
7
14
21 Prostate Cancer Support Group 10 am
27 Lunch 11:30 am - 1 pm Canasta 1 pm
28 Pancake Breakfast 9:00 am
Check out our website at
www.csikamloops.ca to see additional information on activities, events, programs and services. Also, “like” us on facebook!
Hours: 8am - 9pm everyday
250-376-5757
#38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9
coopersfoods.com Proud to sponsor CSI Activity Centre
The Connector
March 2015
Fletcher Park Senior’s Resource Centre MARCH 2015 Calendar of Events - The SUNDAY
MONDAY
Connector ©
TUESDAY
1
2
WEDNESDAY 3
8
15
22
29
16
ST. PATRICK’S
17
30
8
15
16
10 Bingo 1 pm Duplicate Bridge 7 pm ST. PATRICK’S DAY
17
Bingo 1 pm Yoga 1:30 pm Duplicate Bridge Crib & Whist 7pm 7 pm
22
23
29
4
11
Carpet Bowling 1:30 pm Court Whist 7 pm
30
MONDAY
29
SPRING BEGINS
14
DAYLIGHT SAVINGS “SPRING” AHEAD
Day Away
21
15
28
22
FRIDAY
Physically Challenged 10 am Floor Curling 1 pm
5
13 Physically 12 General Meeting Challenged 1:30 pm 10 am Rummoli Floor Curling 7 pm 1 pm 19
SPRING BEGINS
7
14
21 Floor Curling 1 pm
27 Pot Luck Supper 5 pm Rummoli 7 pm
Floor Curling 1 pm
FRIDAY
12
Open 9 am - 12 pm
Mt. Ida Painters 9 am - 2 pm
8
9 Mt. Ida Painters 9 am - 2 pm
15
Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm
16 Mt. Ida Painters 9 am - 2 pm
22
Spiritualist Church 10:30 am - 1 pm
7
23 Mt. Ida Painters 9 am - 2 pm
Savona Weight9 10 11 12 13 Loss Club 8:15 am Exercise 8:30 am Exercise 8:45 am Exercise 8:30 am Exercise 8:45 am Exercise 9:30 am General Meeting Coffee 9:30 am Carpet Bowling Coffee 9:30 am Crafts 1 pm UPS 7 pm 6 pm Crib 7 pm 6:45 pm Carpet Bowling 6:45 pm
14
ST. PATRICK’S 16 17 18 19 SPRING BEGINS 20 Savona Weight DAY Loss Club 8:15 am Exercise 8:30 am Exercise 8:45 am Exercise 8:30 am Exercise 8:45 am Exercise 9:30 am Coffee 9:30 am Coffee 9:30 am Carpet Bowling Crafts 1 pm UPS 7 pm Crib 7 pm 6:45 pm Carpet Bowling 6:45 pm
21
23 24 25 26 27 Savona Weight Loss Club 8:15 am Exercise 8:45 am Exercise 8:30 am Exercise 8:45 am Exercise 9:30 am Coffee 9:30 am Exercise 8:30 am Coffee 9:30 am Carpet Bowling Crafts 1 pm UPS 7 pm Crib 7 pm 6:45 pm Carpet Bowling 6:45 pm
28
30 Mt. Ida Painters 9 am - 2 pm
MONDAY
Church Group 9 am DAYLIGHT SAVINGS “SPRING” AHEAD
25 26 League Open Bowling 10 am - 2pm 9 am - 12 pm
27 Open 9 am - 3 pm Bingo 1 - 3 pm
Connector
©
Church Group 9 am
WEDNESDAY
Church Group 9 am 22
Church Group 9 am 29
Church Group 9 am
Elder Services Senior Outreach 12:30 - 2:30 pm
ST. PATRICK’S Painting Group17 DAY 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm
Elder Services Senior Outreach 12:30 - 2:30 pm
Painting Group24 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm
Elder Services Senior Outreach 12:30 - 2:30 pm
Painting Group31 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm
Spiritualist Church Norm 250-832-0442 Mount Ida Painters Al 250-832-5149 Singles Club Betty 250-832-2315
4
11
18
9
Glee Club 9:30 am AA 8 pm 16
Glee Club 9:30 am AA 8 pm
17
Pool 1 pm Crib 1:30 pm 23
Glee Club 9:30 am AA 8 pm 30
Srs’ Computer Class Elder Services 9:30 am - 1 pm Seniors Outreach Better at Home 10 am - 12 noon 11 - 2 pm
12
24 Wheels to Meals Pool 1 pm Crib 1:30 pm 31
Pool 1 pm Crib 1:30 pm
13
Elder Services Srs’ Computer Class Seniors Outreach 10 am - 12 noon 9:30 am - 1 pm
19
20
SPRING BEGINS
Srs’ Computer Class Elder Services 9:30 am - 1 pm Seniors Outreach Better at Home 10 am - 12 noon 11 - 2 pm
26
27
Tuesday Art Group Ross 250-832-3579 Hall Rental Dave 250-833-0902 Bingo - Wendy 250-253-3516
Bingo 5-10 pm
7
Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm
14
Bingo 5-10 pm
Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm
21
Bingo 5-10 pm
Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm
28
Bingo 5-10 pm
Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm
Gospel Music Hank 250-833-5072 Computer Class Jennifer 250-833-2095 Elder Services Sheila or Dave 250-833-4136
Passchendaele Road, Sorrento, B.C. Phone: 250-675-5358
President: Jennie Wiebe 250-679-8282 Hall Bookings: J. Chisholm 250-675-3835 THURSDAY
4
FRIDAY
Footcare Cards 1-4 pm Quilting 10 am Pool 6 pm Pool 1 pm
18
19
Footcare Cards 1-4 pm Quilting 10 am Pool 6 pm Pool 1 pm 25
SATURDAY
5
10 11 12 Wheels to Exec. Mtg Footcare Meals 10 am 10 am Pool 1 pm Cards 1-4 pm Quilting Pool 1 pm Crib 1:30 pm Pool 6 pm ST. PATRICK’S DAY
SATURDAY
6
Elder Services Srs’ Computer Class Seniors Outreach 9:30 am - 1 pm 10 am - 12 noon
WEDNESDAY
3
FRIDAY
5
25
Connector ©
Pool 1 pm Crib 1:30 pm
Glee Club 9:30 am AA 8 pm
28
Drop in Bowling 6:30 pm
Box 1552 — 31 Hudson Ave. NE Salmon Arm, V1E 4P6 250-832-3015
THURSDAY
Painting Group10 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm
TUESDAY
Glee Club 9:30 am AA 8 pm
15
21
SPRING BEGINS
Drop in Pool 10 am - 2 pm Monday - Friday
Elder Services Senior Outreach 12:30 - 2:30 pm
2
8
7
13 Drop in 14 Open Bowling 9 am - 3 pm 6:30 pm Bingo Members’ St. 1 - 3 pm Paddy’s Dinner 20 Open 9 am - 3 pm Bingo 1 - 3 pm
Painting Group 3 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm
MARCH 2015 Calendar of Events - The 1
6
18 19 General League Meeting Bowling 10 am - 2pm 9 amOpen - 12 pm
Sorrento Drop-In Society SUNDAY
SATURDAY
Open 9 am - 3 pm Bingo 1 - 3 pm
31
TUESDAY
2
29
Donna Schwieger 250-373-2334
THURSDAY
DAYLIGHT SAVINGS “SPRING” AHEAD
Spiritualist Church 10:30 am - 1 pm
6605 Buie Road/Savona Access Rd
WEDNESDAY
5
SATURDAY
Games 10 am - 12 pm
MONDAY
Spiritualist Church 10:30 am - 1 pm
28
O.A.P.O Branch #129
©
Games 10 am - 12 pm
30
1
Spiritualist Church 10:30 am - 1 pm
Floor Curling 1 pm
20
Rummoli 7 pm
26
Physically Challenged 10 am Floor Curling 1 pm
SUNDAY
Floor Curling 1 pm
Rummoli 7 pm
17
FRIDAY
Open 9 am - 12 pm
11 League Bowling 10 am - 2pm
24
MARCH 2015 Calendar of Events - The
2 3 4 5 6 Savona Weight Loss Club 8:15 am Exercise 8:45 am Exercise 8:30 am Exercise 8:45 am Exercise 9:30 am Exercise 8:30 am Coffee 9:30 am Carpet Bowling Coffee 9:30 am Crafts 1 pm UPS 7 pm Crib 7 pm 6:45 pm Carpet Bowling 6:45 pm
30 31 Savona Weight Loss Club 8:15 am Exercise 9:30 am Exercise 8:30 am Crafts 1 pm Carpet Bowling 6:45 pm
23
4
Salmon Arm Seniors Drop-In Society
SATURDAY
6
10
Games 10 am - 12 pm
ST. PATRICK’S DAY
THURSDAY
League Bowling 10 am - 2pm
Games 10 am - 12 pm
Open 9 am - 12 pm
Day Away
Footcare is at the Merritt Senior Centre the first Monday of each month. To make a reservation, call Colleen Thom at 250-374-1735 (W) or 250-819-1632 (C)
Connector
TUESDAY
16
Closed
WHY Bingo 6:30 pm
27
3
9
Open 9 am - 12 pm
20
WEDNESDAY
Games 10 am - 12 pm
8
Day Away
26
Shut-In Lunch Floor Curling 1 pm
25 Carpet Bowling 1:30 pm Court Whist 7 pm
31
MARCH 2015 Calendar of Events - The
22
13
Day Away 19
18
Carpet Bowling 1:30 pm Court Whist 7 pm
Savona and Area 50+
15
Day Away
THURSDAY
Carpet Bowling 1:30 pm Court Whist 7 pm
Bingo 1 pm Yoga 1:30 pm Duplicate Bridge Crib & Whist 7pm 7 pm
8
12
2
Closed WHY Bingo 6:30 pm
1675 Tutill Court • Phyllis Riley, President
24
Bingo 1 pm Yoga 1:30 pm Duplicate Bridge Crib & Whist 7pm 7 pm
DAYLIGHT SAVINGS “SPRING” AHEAD
Day Away
THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168
3
9 Yoga 1:30 pm Crib & Whist 7 pm
Bean Supper 1 to 8 pm
1
Drop-in Centre 80 – 150 Opal Village Centre Mall
Connector ©
TUESDAY
WHY Bingo 6:30 pm
WEDNESDAY
Bingo 1 pm Duplicate Bridge 7 pm
MONDAY
7
29
Connector ©
2
Footcare Yoga 1:30 pm Crib & Whist 7 pm
1
SUNDAY
SATURDAY 6
31
TUESDAY
(See below for details)
SUNDAY
MARCH 2015 Calendar of Events - The
Foot Care Monday (by appt. only) Morning Market Lunch with Friends
MONDAY
DAYLIGHT SAVINGS “SPRING” AHEAD
Day Away
18
25 Monday 23 Foot Care 24 Morning Market (by appt. only) Foot Care Caregiver Lunch with (by appt. only) Support Group Friends 10 am
MARCH 2015 Calendar of Events - The
1
FRIDAY 5
DAY Day Away Foot Care Board Mtg Monday (by appt. only) Foot Care 10 am Morning Market Lunch with (by appt. only) Good Food Box Friends Pick Up
Merritt Senior Centre SUNDAY
Phone 250-832-7000 Fax 250-833-0550 Office Hours: 9 am - 3 pm
THURSDAY
10 11 Monday 9 Foot Care Morning Market (by appt. only) Foot Care Caregiver Lunch with (by appt. only) Support Group Friends 10 am
Logan Lake Seniors 50+
Salmon Arm, B.C. V1E 1H1
4
Foot Care Income Tax (by appt. only) Monday Foot Care Program Begins Mar 2 - Apr 30 Morning Market Lunch with (by appt. only) Friends DAYLIGHT SAVINGS “SPRING” AHEAD
320A Second Ave. NE
Page 23
26
Footcare Cards 1-4 pm Quilting 10 am Pool 6 pm Pool 1 pm
6
Ladies Snooker 1-4pm 13
Ladies Snooker 1-4pm SPRING BEGINS
7
Scottish Dancing 9:30 am - noon 14
Scottish Dancing 9:30 am - noon 20
Ladies Snooker 1-4pm
21
Scottish Dancing 9:30 am - noon 27
Ladies Snooker 1-4p
28 Snooker Tourney Scottish Dancing 9:30 am - noon
The Connector
Page 24
March 2015
The Lord’s Prayer:
Three special blessings: Angels among us
Our daily bread (Part III)
Spiritual Thought Rev. David Schumacher Jesus said to His disciples, “This, then, is how you should pray: Our Father in heaven, hallowed be your name, your kingdom come, your will be done on earth as it is in heaven.” The next line in Jesus’ introductory lesson on prayer is, “Give us today our daily bread.” This sentence is a prayer that God will supply us with our “daily” needs for this day. As a simple petition regarding the necessities of everyday living, certain truths
become self-evident. Last month, we took a look at the first truth: God cares for our bodies. But, this particular petition also teaches us to pray for our daily bread “for the coming day.” In other words, Jesus calls or commends us to focus on living this day for all it’s worth — to live one day at a time and not worry about the distant and unknown future. Plan for it, but don’t fret over it! And why would you? God’s got it all figured out. He’s got you and your life figured out. And get this — He loves you. He knows what’s best for you. He knows everything that’s going to happen to you. And, He’s getting you ready for it. He’s looking out for
CommuNity ChurCh 344 Poplar
A Place to Belong! • Children’s Church - 11:45 am • Worship Service - 11:00 am • Wednesday Family Dinner - 5:00 pm • Family Fun Night Every Friday - 4:30 - 7:00 pm The Salvation Army is hosting
“World Day of Prayer” Join us Fri., March 6 at 7 pm Call for information
250-554-1611
www.salvationarmy.ca/kamloops
Sacred Heart Cathedral
Sat & Sun Liturgies Saturday 7 pm Sunday 8:30 am 11:30 am, 6 pm Confession Times Saturday 4-5 pm Sunday 5:30-6 pm Wed 5:15-5:35 pm 1st Friday of the month 5:30-6 pm
Weekday Masses Monday at 9:30 am & 6 pm Tues-Fri at 7:15 am & 9:30 am Saturday at 7:15 am First Friday Mass at 6 pm. First Saturday – Rosary at 9 am and Mass at 9:30 am
255 Nicola Street • 250-372-2581
your future right here in the present. He’s setting everything up as we speak. So, what have you got to worry about? In fact, that’s exactly what Jesus says, “So do not worry...” “But seek first His kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:3234)
This is one part of a three-part series submitted by Stella De Rosa. The second and third parts of her blessing will be included in the next two issues of The Connector. One: Thank you to the angel who gave a packer at Extra Foods a generous gift to give me. I asked who and where he was so I could thank him but the packer said he didn’t see him around — just flew in and flew out. I am very humbled by your generosity and kindness. So unexpected and I am overwhelmed. It went towards medication I required that is not covered. But how did you know — angels among us. May God bless you always and watch over you. May my guardian angel help you along your way; I am eternally grateful for your gift.
Church Directory
United ChUrChes of Canada
Kamloops United Church
www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Bruce Comrie
• Bible based, Christ centred and family oriented.
Mt. Paul United Church
www.mtpauluc.ca 140 Laburnum St. • Sundays 10:30 am Rev. LeAnn Blackert
• Sunday Worship 10:30 am • Sunday School 10:00 am
Plura Hills United Church
www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am Rev. Carolyn Ronald
815 Renfrew St. • 250-376-8323 Rev. David Schumacher
Services Directory Foreverfeet-footcare Ltd.
Fortune Barber Shop
www.foreverfeet-footcare.ca
• Foot Assessment • Day Clinics • Veteran • Nail & Skin Care • Specializing in Diabetic Approved Gehwol • Gift certificates Products & Geriatric Footcare available Now Here Footcare Nurse
Free Estimates • Seniors Discount
byJames Grega
In the Fortune Shopping Centre next to Gary’s Deli
250.554.4500
OPEN: MON-SAT AT 8:30 am
#12-750 Fortune Dr., Kamloops • 250-376-0428
Keeping your feet healthy one step at a time
Rodney H. White 250-376-7230
ANOTHER PERFECT CUT
1015 Schreiner Street, Kamloops
Est. 1998
INTERIOR
HOME HANDYMAN
• Plumbing • Shelving • Vents • Drywall • Painting • Installations • Moulding • Tub Surrounds • Doors • Bathrooms • Basements • Garages • Fencing • Storage Areas • Basic Electrical • Yard Work
Brenda Bepple
All your Spring needs!
Professional Organizing Estate Liquidation Downsizing & Moving Experts Companionship & NonMedical Home Services Hoarding/Chronic Program Disorganization Canadian Franchises Available | *A division of Everything Organized Ventures Inc.
762 Dominion St. V2C 2X9 250.377.7601 everythingorganized.net
Aerating & Power-raking Spring clean-ups Ask us Gutter cleaning about Senior Cedar hedge Discounts! trimming & Pruning • Weekly Yard Maintenance • Irrigation
RealtoR ® BSW
• • • •
CAll TodAy for A frEE QuoTE!
• • • • KamloopS Realty
778-220-2433
info@cityviewlandscaping.com • www.cityviewlandscaping.com
Buying/Selling Down-sizing Upgrading Investment
Call Brenda
322 Seymour St., Kamloops, BC 250-374-3022 www.brendabepple.ca e: brendabepple@royallepage.ca
Independently Owned & Operated
The Connector
March 2015
Page 25
Events
Kamloops Arts Council’s Art Exposed, Feb. 28 to March 8. Opening Reception is on Feb. 27, 7 p.m. to 9 p.m. Art Exposed Open Exhibition is a community-centred visual arts exhibit, giving the public a chance to view local artwork of many different types, including: paintings, drawings, sculpture, jewelry, pottery, photography and more. Admission is by donation. Artwork is available for purchase or rent. It is located at the Old Courthouse Cultural Centre, 10 a.m. to 5 p.m. daily. Visit www.kamloopsarts.ca for more info. A free public lecture sponsored by The Council of Canadians (Kamloops chapter) will take place on March 12. Murray Dobbin will speak on the topic of “Why the NDP & the Liberals must co-operate to defeat the conservatives.” The event will take place at 7 p.m. in the Barber Centre at Thompson Rivers University. Barnhartvale Coffee House “Open Mic” on Saturday, March 21. Doors open at 7 p.m. and music starts at 7:30 p.m. Admission is $5 and free for open mic performers and children under 12.
B.C. Old Time Fiddlers’ Association Kamloops Branch #12 presents: Kelli Trottier, Canada’s fiddling, singing and stepdancing sensation. Appearing March 29, 2 p.m. at the Hal Rogers Centre, 2025 Summit Dr. Tickets are $20 or $15 for KOTFA members. For tickets or more infomation call 250-376-2330. The Snowflakes Theatre Society presents “Fawlty Towers – Communication Problems.” All show times will be at 2:30 p.m., Feb. 7 and 21 and March 7 and 21 at the Centre for Seniors Information (CSI) Activity Centre, 9A, 1800 Tranquille Rd. in the Brocklehurst Shopping Centre. Admission is by donation. Call 778-4706000 for more information. Background information: The Snowflakes are a newly formed acting troupe whose passion is to bring live theatre to Kamloops seniors, their families and their friends. Shows are also open to the general public. “Around Kamloops,” watercolour paintings by Maureen Hove at the Old Courthouse Gallery, 7 West Seymour St., Kamloops from March 3 to 31. Maureen, a mostly self-taught artist, studied art in Vancouver and throughout her working career in education, has taken many workshops in watercolour composition and technique. Her landscapes are portrayed in bold colours, sometimes accentuated by ink, evocative of her impressions of the vibrancy of the Kamloops area. The gallery is open year-round, 10 a.m. to 5 p.m from Tuesday to Friday and 10 a.m. to 4 p.m. on Saturdays. Visit: kamloopscourthousegallery.ca for more information. KGTC is proud to announce they will be the host club for the Canada Cup Competition (formerly Elite Canada) from March 13 to 15, presented by Gymnastics Canada. Competitions
will be held in the fieldhouse at the Tournament Capital Centre (TCC). For more information please contact 250374-6424 or email info@kgtc.ca. 886 Overlander Wing of the Royal Canadian Air Force Association will hold their Annual General Meeting (AGM) on April 8 at the ABC Restaurant, 1835 Rogers Place. Lunch will be available at your own expense and the meeting will start at noon. For more information contact Mike at 250318-5777. If you enjoy two-Stepping, waltzes, polkas, schottisches, foxtrots and more, come dance to the music of The Kamloops Fiddlers on Saturday, March 7, 7:30 p.m. to 10 p.m. at the Heritage House, 100 Lorne St. $6 for members, non-members $7. Everyone is welcome. FMI call 250-376-2330. There will also be an afternoon dance at the North Shore Community Centre, on Tuesday, March 17, 1:30 p.m. to 4 p.m. Everyone is welcome. FMI call Brian at 250-3765194. Fun Laughter Friends presents the second annual Plant and Seed Exchange on March 29, rain or shine. This is a fun and free event that encourages going green, reusing, recycling, organic living, resource sharing and information exchange. Join us for one or for all our activities. This group is for individuals to socialize as much as possible and have lots of fun and laughter with friends. For more information please contact Wendy at laugh2014@shaw.ca.
Dragon boat season begins in April Continued from page 20 Track and field will take place at the Swangard Stadium in Burnaby, while ice curling will happen at the Vancouver Curling Club. In Kamloops, dragon boat season starts in early April. Contact Phil Maher at 250-371-1860 or supra88@shaw. ca for more information. You can also Google Kamloops Dragon Boat Club for location, festivals, practices, etc. To help keep us operationally afloat, we invite folks of all ages to our fundraising lunch on April 16 at the ABC County Restaurant in Aberdeen. Tickets cost $12 and will be available at
Independent Living in a Kamloops Leading Retirement Community: Live each day of retirement in a creative St. Paul’s Cathedral Lenten Lecture Series 2015: Thursdays in Lent: 12:15 and fulfilling way. This two bedroom luxury suite p.m. to 12:45 p.m., with a light lunch has a panoramic view to follow. All are welcome. For more information please call 250-372-3912 or of the South Thompson River. $1950 per month email stpaulcathedral@shawbiz.ca. includes regular activities March 5: Dawne Taylor: The Way of and entertainment in Worship and Work March 12: Ron and Jennifer Ste. Marie: your own community. Enjoy dining with new The Camino friends. Just steps away March 19: Dan Hines: Wayfinding from everything you March 26: Ian Chadwick: The Pilgrims need. Please call Sharie Progress at 250-819-8419 or Irene April 2: Louise Peters: Missional at 778-470-8315 for Pilgrimage Practices further information. The Thompson Valley Activity Social Club presents Let’s Dance, which will take place on March 28, 2015. Hosted at the Kamloops Curling Club, Let’s Dance will feature music by Sierra. The dance will run from 8 p.m. to midnight. Tickets are $10. Please contact Zonia at 250-372-0091 or Francoise at 250-3723782 for more information.
If you know of an upcoming event that you think is important or would like to notify the public of, please feel free to send any information to editor@ seniorconnector.com. Please note that we may not have room to run all events in our monthly edition; however, we will do our best to make sure that we run a diverse list of events available to the public in both Kamloops and outlying areas.
FOR SALE The Willows 55+ fully secure condo on 1st floor across from Northills Mall. 1,072 sq. ft. 2 bedrooms, 2 bathrooms. 5 appliances included. $245,000. To view call 250-376-6637. DOWNSIZING? What will you do with all your unneeded items? Habitat for Humanity ReStore will take all re-salable items and turn them into homes for families, right here in Kamloops. Tax receipts are available upon request for donations over $100. Drop off at 28-1425 Cariboo Place or call for a pick up at 250-828-7867.
the March 19 meeting, from members or by contacting Linda at either 250679-3557 or lindahaas@xplornet.com to reserve them. Besides a lunch buffet, there will be a shared pot draw, bucket auction and a candy guess. It’s a fun event that lets you spring into summer while supporting Zone 8 seniors. The next meeting is March 19, 10 a.m. at the Chief Louis Centre, Tk’emlups Indian Band, on Shuswap Road. Everyone is welcome. Active bodies and minds promote better health; join us and have fun too!
Classifieds
DEPENDABLE HOME CLEANER I am available from 7 am to 7 pm seven days a week to clean your home. I would prefer north shore locations (Norkam, Brock, & Westsyde). I owned my own business for 40 years and am very reliable. Please call 250.819.9569 SETTLING AN ESTATE? What are you going to do with everything? Habitat for Humanity ReStore will take all re-salable items and turn them into homes for deserving Kamloops families. What a legacy! Tax receipts are available upon request for donations over $100. Drop off at 28-1425 Cariboo Place or call for a pick up at 250-828-7867. ELECTRIC WHEELCHAIR FOR SALE Compass Model mid-wheel drive, new condition, extra capacity battery including battery charger.
$2,000.00 negotiable. Call 250-554-7379 for details. FOR RENT: 1 bdrm basement suite, Brock. $750/mo. includes utilities. In-suite W & D, parking & storage. Private entrance. Close to bus. Pet friendly, fenced yard. 250-571-3553.
PAWS-N-TAILS DOG & CAT GROOMING Clipper Blade Sharpening Available
TEETH CLEANINGtic
with no anesthe
864 C -8 th Street, Kamloops For appointment please call:
376-6533
Stephanie Uddin, ICR
Certified Reflexologist 778-257-1607
To run an ad in
Classifieds
Contact Sharon Brooker at 778-471-0983 or by email: sharon@seniorconnector.com
The Connector
Page 26
The North Shore Community Centre Society and the Children's Circle Daycare Society are looking for donations of gently used small items for a combined fundraiser to take place in April. Donations can be dropped off at the Children's Circle Centre (please call 250-314-2219 to make arrangements) or the North Shore Community Centre (please call the office at 250-376-4777). Thank you for your community support! It has been said that change is better than rest. We at Kamloops Riverside Lawn Bowling Club invite you to find out for yourselves. Bowling takes place six days a week from April to September. Come as an individual or a group. The first three sessions are free, check it out. For more information contact Irene at 250-374-427, Bruce at 250-554-5177 or visit www. kamloopsriversidelawnbowlingclub.com Kamloops Garden Club is having their monthly meeting on Wednesday, March 25 at 7 p.m. in the upper level of Heritage House, 100 Lorne St. Kamloops (Riverside Park). New members are always welcome. The Kamloops Naturalist Club meets on the third Thursday of each month, September through June at 7 p.m. at the Heritage House, Riverside Park. Guests are welcome. We are dedicated to the promotion and preservation of the natural world. Please call 250-5541285. Kamloops' original Coffee House. Warm atmosphere, excellent music
Groups
and wonderful coffee and treats. From town, take the Trans Canada Highway east to the Dallas Petrocan. Follow Dallas Drive to Barnhartvale Road and keep going for seven kilometres. Barnhartvale Hall is on the left. Thank you for supporting local live music!
886 Overlander Wing of the Royal Canadian Air Force Association will hold their Annual General Meeting (AGM) on April 8 at the ABC Restaurant, 1835 Rogers Place. Lunch will be available at your own expense and the meeting will start at noon. For more information contact Mike at 250318-5777. Fraternal Order of Eagles welcomes you. 755 Tranquille Rd. Saturday and Sunday: Meat draws from 3 p.m. to 5 p.m. Tuesday: Pull Tab draws from 4:30 p.m. to 5:30 p.m. Wednesday: Horse races from 4 p.m. to 6 p.m. Ping Pong / Table Tennis: experience the wonderful enjoyment of the game — all ages and beginners are welcome. Make new friends, have fun and be fit. Experts say it is also good for your brain. We play on Tuesday 7 p.m. to 9 p.m., Thursday 12 :30 p.m. to 2:30 p.m. Desert Garden Community Centre, 540 Seymour St., Kamloops FMI call 250-372-3965. The Afternoon Auxiliary to RIH meet the first Monday of the month (except July and August) at 1:30 p.m. at the Calvary Temple. Come join us and find out what we are all about or call the office at 250-314-2331.
Welcome to Our Family Join our family... Welcome to Our Family
ASSISTED LIVING • Breakfast, lunch, dinner & snacks served daily • Multi-media centre • Greenhouse • Games Room & Lounge • Recreational Activities • Chapel • Hair Salon & Tuck Shop
A Community Where Health & Happiness are a Way of Life
A Community Where Health & Happiness are a Way of Life AThHWydyukwd AThHWydyukwd • Hhy d y d whh ud bk, uh, d, d • Hhy d y d whh ud bk, uh, d, d khughuhdy. • khughuhdy. Audu-d,ghu,fiug,bd/g • Audu-d,ghu,fiug,bd/g whbwg,ukh,h,hdfi. l. • whbwg,ukh,h,hdfi. Txwhydddhvhwyg,kgh eautifu b d n • Txwhydddhvhwyg,kgh a . young tiful. were • . Hvg “g s”, Weu t beauudg u wh b y gh Th ju e r a • wh Fitness Room • Hvg u e“g ”, udg u b y gh Th H,vhdvdudhgddff. Now w H,vhdvdudhgddff. Weekly Housekeeping • Ou T ud gd•u, hyh, hb • Ou T ud gd•u, hyh, hb A,D,Wk,dCfidCh,d. On-Site Professionals A,D,Wk,dCfidCh,d. Lunch is on us when you call and book a tour. Lunch is on us when you call and book a tour. 250-579-9061
250-579-9061 @hhwyd. @hhwyd. Check us on facebook www.thehamletsatwestsyde.com www.thehamletsatwestsyde.com 3255OvdDv,K,BC 3255OvdDv,K,BC
Cribbage every Tuesday evening at Mt Paul United Church, 140 Laburnum Street, North Shore. Doors open at 6 p.m. for coffee and social. Games begin at 7 p.m. Everyone is welcome. Kamloops Photo Arts Club meets 7 p.m. most Wednesdays (Sept to June) for learning and sharing. Henry Grube Education Centre, 245 Kitchener Cresc. Rm 1B. Phone: 250-372-1778 or our website kamloopsphotoarts.ca for more information. Overlander Women's Institute meet the first and third Friday of every month from 10 a.m. to noon on the North Shore. For women to meet other women, to become informed, involved and to enjoy an abundance humor. For more info. Call Cathy at 250-376-9810 The Kamloops Family History Society meetings take place on the fourth Thursday of each month (not including June, July, August, and December) from 7 p.m. to 9 p.m., at Heritage House in Riverside Park. All are welcome. For more info call 250-372-5679. Kamloops Antiques, Collectibles and Heritage Club meets on the second Thursday of every month, September to June at Heritage House on Lorne Street (Riverside Park). 7 pm. Guests and new members welcome. All meetings start at 7 p.m. For more information call Bernice at 250-372-0468 or 250-3778364 and ask for Joyce. Kamloops Stamp Club meets at 2 p.m. on the second Tuesday of each month at Desert Gardens, 540 Seymour St., Kamloops. Contact 250-314-1021. McArthur Park Lawn Bowlers on McArthur Island meets Monday, Wednesday, Friday and Saturdays at 7 p.m., with an arrival at 6:30 p.m. New members are always welcome. Free parking, free instruction and free use of bowls for first years. Requirements are flat soled shoes (no heels or cleats) plus enthusiasm. For more information or to make arrangements for instruction, call 250-376-0917 (Kay) or 250-319-3255 (Ron). Kamloops Floor Curlers meet Monday, Tuesday, Thursday and Friday 9 a.m. to 12 p.m. at the Heritage House, top floor, at Riverside Park. New members always welcome. Free parking for members. No special equipment needed. New teams are drawn each day. There are two games and coffee each day. The group runs all year. Call Kay at 250-376--0917 or Kay at 250-828-0819 or Liz at 250-372-5493.
March 2015
Linda Langevin, our new director, will be conducting our group into a new and exciting season. We meet every Wednesday from 9:30 a.m. to 11 a.m. at the Heritage House. For more information call Sharon at 250-5799505. The CSI Seniors Activity Centre offers floor curling at 1:30 p.m. on Mondays. Players needed. The address is 9a-1800 Tranquille Rd. in the Brock Shopping Centre. Call 778-470-6000 for more information. Alzheimer Caregiver and Early Support Stage groups meet the second Thursday of the month 10 a.m. to 12 p.m., and the fourth Thursday of the month, 7 p.m. to 9 p.m. at the Alzheimer Society Resource Centre, 405, 235 – 1st Ave., Kamloops. For more information please contact Tara Hildebrand, support and education co-ordinator Alzheimer Society of B.C. at 250-377-8200. St. Paul’s Thrift Shop, 360 Nicola St. is open Fridays from 9:30 a.m. to 1:30 pm. Wheelchair accessible from back lane entrance. Great bargains every week. Kamloops Elks Lodge #44 meets at 7:30 p.m. every second Thursday of each month at 784-B Victoria St. We have served the community since 1920. You are invited to come and meet the members. New members are welcomed. The hall is also available for gatherings, meetings, etc. For any inquiries please call 250-372-2737 or 250-573-4632. Kamloops United Church Thrift Shop has moved across the road to 387- 4th Ave., 250-372-3448. Our hours there are from 10 a.m. to 3 p.m. Monday to Friday. We have excellent merchandise and prices and welcome new customers. Kamloops and District Diabetes can be reached by calling toll free 1-888628-9494, which will connect you with the Regional Office in Kelowna. Volunteers who man the phones most weekdays can give you local information or the name and number of local speakers, dates and locations of meetings and remember volunteers are always welcome to help with events. There are two support groups in Kamloops. Community speakers are always welcome. The Kamloops Heritage Model Railroad Club meets on the first Friday of each month at 7 p.m. Come and investigate a great hobby. Call 250-5543233 for more information.
Kamloops Celiac Chapter meetings take place the second Tuesday of each month (Jan. to Nov.) from 7 p.m. to 8:30 p.m., above Living Kitchens at 1361 McGill Rd. (side entrance). All are welcome. FMI call 250-314-1404.
The tradition of service requires a legacy of support. Consider joining the North Kamloops Royal Purple #277. Meetings are the first and third Tuesday each month. Call Eleanor Vernon, 250374-2806.
Do you enjoy singing in harmony and a great variety of songs? Kamloops Happy Choristers invites new members who are 55 and over for a social atmosphere and a chance to sing for senior residences and public concerts.
Aberdeen Lions Club meets the second and fourth Tuesday of the month at 12 p.m., at ABC Restaurant, 1835 Rogers Place. New members welcome. Call 250-828-1765.
The Connector
March 2015
North Kamloops Elks Lodge #469, #102-1121 12th Street, Kamloops (250) 376-2924 (leave message). Meet third Tuesday at 7:30 p.m. New members welcome. Please join. Crib Tournaments every Wednesday, 7 p.m. Doors open at 6 p.m. Kamloops Stroke Recovery Group, a support group for people who’ve suffered a stroke and their caregivers, meet the second, third and fourth Thursday of the month from 10:30 a.m. to 1 p.m. for activities and field trips such as bowling, guest speakers, etc. The group also offers a speech software program to help those with speech recovery. To confirm dates of meetings, location and other information, call Shona at 250-320-1348. Kamloops Prostate Cancer Support Group meet at 10 am on the third Saturday of the month at The Seniors Activity Centre, 9A-1800 Tranquille Road. Phone 250-376-4011 or email larube_kam@shaw.ca. The Canadian Cancer Society, Cancer Connection a source for cancer information can be accessed at 1-888939-3333. Are you serious about writing? Network with people who are supportive, informative and interested in publishing. Why not check out Kamloops’ own Interior Authors Group, which meets the second Thursday of each month at 7 p.m. at the Kamloops Art Gallery. Call Elma, 250-374-1750, or go to www. interiorauthorsgroup.ca.
Page 27
Groups
M&M Social Time for Ladies in Clearwater meets the last Sunday of the month at the Wells Gray Inn at 1 p.m. Call 250-587-6503. Tuesday afternoon cribbage takes place at 1:30 p.m. at McArthur Park Lawn Bowling clubhouse, next to Norbrock Stadium. Come for crib, coffee and good-company. Free parking. Call 250-579-0228, 250-579-8259 or 250-376-0917. Kiwanis Club of Kamloops welcomes new members every Thursday at 5:30 p.m. at the Ramada Inn, 555W Columbia St. Call 250-372-3660.
Enjoy walking? Join the Hearts in Motion Walking Club every Tuesday and Thursday at the food court in Aberdeen Mall at 8:30 a.m. Yearly cost is $10. All money raised goes to the Heart and Stroke Foundation. Everyone is welcome. Call Sharon, 250-374-0688. Wells Gray Country Seniors Society meets first Wednesday of each month, except July and August, 10:00 a.m. at the Seniors’ Drop In Centre, Dutch Lake Community Centre; Third Sunday Social at 12:30 pm at Wells Gray Inn all year long; Writers' Circle, 2 pm at the Clearwater Library on 1st and 3rd Thursdays; Book Club also at the library at 2 pm on the last Thursday of each month. Contacts: Eileen (250-6742400) or Evelyn (250-674-3688). Kamloops Ostomy Support Group meets the first Thursday of every month from 7 p.m. to 8:30 p.m. (except July
and Aug). This is a group for ostomates and their support persons. Enhance your quality of life through interaction with others who live with an ostomy. FMI call 250-819-0945. Chronic Pain Association of Kamloops meets the last Wednesday of each month at 12:30 p.m. at People In Motion, 182B Tranquille Rd., for resources, support and fellowship. Parking in back. Call Chris, 250-3762908, or Jackie, 250-372-1912. 55+ Kamloops Senior Swimmers meet Mondays and Wednesdays, 8 to 9 a.m. at the YMCA/YWCA. Call Elizabeth, 250-573-2818. Simply the Best Thrift Store is open Monday to Saturday 9:30 a.m. to 4 p.m. at 662 Seymour St., home of the clothing and footwear bag sale! The Kamloops Parkinson Awareness Group meets the third Wednesday of each month from Sept. to June, at Desert Gardens, 540 Seymour Street — 1:00 p.m. For more information contact Rendy at 250-374-0798. To all Royal Inland Hospital Retirees, Spring “Coffee Connections” will take place Thursday, April 23, 10 a.m. to noon. The event will take place at the North Shore Community Centre, 730 Cottonwood Avenue. Admission is $5. For more information call 250-3742209 or visit our Facebook page. Kamloops’ original Coffee House. Warm atmosphere, excellent music, and wonderful coffee. From town, take
the Trans Canada Highway east to the Dallas Petrocan. Follow Dallas Drive to Barnhartvale Road and keep going for seven km. Barnhartvale Hall is on the left. Thank you for supporting local live music! This is to notify you that the AGM of the Kamloops Chamber of Commerce (Chamber) will be held in Kamloops at the Plaza Hotel at 6:45 p.m. on Thursday, March 12. The AGM is open to the public; however, only members in good standing will be eligible to vote. Army Navy & Airforce Veterans in Canada - Unit 290. We are a nonprofit organization dedicated to helping veterans and the community. We are located at #9-177 Tranquille Rd in Kamloops. Contact information: 250554-2455. We still have our Tuesday night free bingo starting at 4:30 p.m. and our Wednesday darts starting at 1:30 p.m. On weekends we have our karaoke on Friday nights at 7:30 p.m. and our meat draws Saturdays and Sundays at 3 p.m. If you would like to advertise your group with The Connector, please contact us at editor@seniorconnector. com or bring your posting down to Oncore Central Services on Victoria St., Monday to Friday. Please be advised that we can only run as many group listings as space permits. In instances where we cannot run every group listing, we do our best to rotate the frequency of a listing. Thank you.
Make RiverBend Seniors Community your new home! Luxury awaits… • Private pet-friendly suites with full kitchen and private deck allow you to lock-and-leave.
• Optional support services, including meals, cleaning and laundry services, with flexibility on when and how often you use them.
Now Renting: No long-term lease required! One Bedroom and Den starting from $1400/month
Visit our new show suite in Mayfair Learn more about how you can make RiverBend Seniors Community your new home: Call Jacquie at: 250-682-4378 Take a tour at both Mayfair & RiverBend:
755 & 760 Mayfair St., Kamloops info@theriverbend.ca | www.theriverbend.ca
The Connector
Page 28
Just a reminder... Your hearing isn’t getting any better
It’s Your Hearing... It’s Important... Get It Checked! kamloops
HearInG aId Centre
March 2015