Senior Life of Florida

january 2011

BREVARD’S AWARD-WINNING SENIOR NEWSPAPER

SeniorL ife

BOOMER

SENIOR NEWS THE $64,000 NAVY COMMANDER

of floriDa

Since 1997 — Volume 13 number 9

Winning a game show is only the beginning. page 7

Birders love today’s technology

SALLY HART PERFORMS

Suntree Internal Suntree Internal M

Lawrence Welk vocalist Sally Hart joins the Space Coast Pops. page 22

Senior life Photo by Nancy Dunkerton

Senior life Photo by Tom Dunkerton

Abe Hardoon M.D. Above: Great Egret.

Certified - Internal Me Board Inset: Join Tom Dunkerton at the Space Coast Birding and Wildlife Festival for an in-depthAbe lookHardoon at the many M.D. possibilities of digiscoping.

Board Certified - Internal Medicin

we see is right side up. Today’s technology has taken this tool to new heights, grappling with inherent limiting properties of glass and magnification to help us see brighter and sharper images from afar. There are many coatings now applied to the glass and prisms to eradicate such things as chromatic aberration, pincushion and barrel distortion and even depth of field.

Going beyond the science of glass, there is a dizzying selection of shapes, sizes and weights to choose.

I’ve been a birdwatcher for more than 25 years. As a kid I’d watch the American Robins and other birds feast on cherry trees in my yard in Staten Island, N.Y. Now, I view a Palm Bay couple helps poor in Ecuador.

Robin more intensely. I’m noticing page 25 the darker contrasting black cap of the male or the heavy reddish spotBOO ER ting on the chest of a juvenile as I SENIORM constantly adjust the focus of my GUIDE 2011 BOOMER/ binocular to their movements.

SENIOR GUIDE Or aReceive As child, theamagnification Abe Hardoon, M.D. $25 Off Gift Card alone astounded me. The science in Board Certified - Internal Medicine Space Coast Birding and Arethe youbinocular tired of long in ordinary Doctor’s Offices? is waits equally astounding, reserve your ad Come visit us at Suntree Internal Medicine.

We realize that you may from grinding and polishing pieces Wildlife Festival space today! have a busy schedule. Our friendly staff guarantees you a wait time of less than minutes.to In fact, we are so sure of ourselvesmagthat if any patientJan. has a 26-31 • Titusville Campus of30glass a perfect matching wait time longer than 30 minutes to see one of our doctors, we will give nification, to aligning them withand inconvenience. them a $25 Gift Certificate to the mall for their trouble Brevard Community College 321-757-9205 You can getinside results to a many blood tests in less than 10 minutes from our prisms tube so the image onsite state-of-the-art lab. We have onsite capabilities for EKG, breathing

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Harbor City Travel & Tours A Travel Management Company

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at 3 05 W 321 est Hib iscus Boulevard in Melbourne!

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Next Meeting: Tues., February 1, 2011, 10 a.m. |

FUN NEW YEAR’S RESOLUTION -

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Harbor City Travel and Tours in Melbourne is gearing up for another year of greeting esteemed clients — by their first names — for another 40 years.

In today’s competitive travel environment, 40 years and counting is a record to be proud of, but comes as no surprise to Travel Manager Joyce Hunter.

“We get to know our clients very well. We don’t work miracles, but we do work hard for them; they are very special to us. If you are a customer of ours…you are a partner of ours.”

Centrally located, Harbor City Travel is the oldest travel agency in Brevard County, serving clients for almost five decades with an unrelenting focus on striving for excellence in

!Workout

Thursday, Jan. 20, 2011 at 11:30 a.m. Complimentary Admission Produced by Holland America, Alaska’s largest and oldest tour company, “On Stage Alaska is an entertaining and informative hour and a half show which features the remarkable scenery, the songs and the stories of the Great Land! The live performance and video presentation depict the history, culture, and beauty given by Alaska experts.

Space is limited! RSVP REQUIRED. Call 321-727-0946.

Wickham Park Senior Center Alaska Cruise • June 3 - 11, 2011 Your 7 day cruise includes the following Ports of Call: Seattle, Juneau, Sitka, Ketchikan & Victoria, B.C. Cruise Highlights: Puget Sound/Inside Passage, Hubbard Glacier. Included: Roundtrip transfers from Melbourne to Orlando Airport, roundtrip transfers from Seattle Airport to hotel, overnight hotel accommodation in Seattle, driver’s tips for transfers, roundtrip airfare from Orlando to Seattle, airline baggage fee for 1 bag, baggage handling for 1 bag, magnificent 7 Day Alaskan Explorer Stateroom as selected, port fees & taxes, all meals & entertainment onboard ship, pre-departure meeting. Starting at $1,999.00 per person.

Alaska & The Yukon • June 11 - 22, 2011 Holland America Line’s “MS Zuiderdam” 11 Day Cruise Tour including: Anchorage, Denali National Park, Fairbanks, Beaver Creek, Whitehorse & a 3 night cruise from Vancouver to Tracy Arm, Juneau & Skagway.

Highlights include: McKinley Explorer Train, Riverboat Discovery Tour, El Dorado Gold Mine, Denali Tundra Wilderness Tour, Whitepass & Yukon Railway, & the Yukon Rendezvous Dinner Show! Includes all meals & entertainment on board ship, port fees & taxes. Starting at $1,920.42 per person. Airfare additional.

Explore the Nation of ‘WHY NOT’ in 2011 Cruise on the Oasis of the Seas • October 29 – November 5, 2011

Discover one of RCCL’s largest ships, “Oasis of the Seas” - where, for the first time ever, entertainment areas have become neighborhoods at sea.

Enjoy a 7 night cruise to the ports of Labadee, Haiti, Falmouth, Jamaica & Cozumel, Mexico. Includes Roundtrip transfers to Ft. Lauderdale, $50 per stateroom shipboard credit, all meals & entertainment, port fees and taxes.

Starting at $999.00 per person.

Join the Greater Palm Bay Senior Center as they cruise the Eastern Caribbean on Freedom of the Seas • January 15 – 22, 2012

Discover the ship that has almost everything you could imagine... On a cruise that allows you plenty of time to explore. Experience one of RCCL’s largest, most innovative ships yet, “Freedom of the Seas.” Ports of Call include Coco Cay, St. Thomas and St. Maarten. Includes $50 per stateroom shipboard credit, all meals & entertainment, port fees and taxes. Starting at $879.00 per person

2

January 2011 • Senior Life

unique travel experience.

Here are just two of the many unsolicited testimonials received weekly: “Traveling with Joyce Hunter at Harbor City Travel is one of the best experiences a traveler will ever have,” says long-time client Bettie Blanton, a three-time Manager’s Series traveler. “She takes care of all the details and goes above and beyond.”

In a recent thank you card, long-time client, Evelyn Kirchmaier shares her gratitude to Harbor City Travel escort Cindy Smith: “Thank you for always making the trips so special and always going the extra mile when you didn’t need to, but did.”

For more than 40 years smiling clients have

!TRAVEL

visited destinations far and wide with Harbor City Travel’s professionals leading the way.

Repeat clients are the norm — completely satisfied clients the goal.

Greet the New Year with open arms and open travel dates. If you or your group are not already taking advantage of Harbor City Travel’s special management skills – you are cordially invited to investigate the possibilities.

Harbor City Travel is located at 305 West Hibiscus Blvd. at the corner of Airport Blvd.

Open five days a week: Monday, Tuesday, Thursday and Friday from 9 a.m. to 5 p.m., and Wednesday from 12 p.m. to 5 p.m. To insure focused attention, please call Angela at 321-727-0946 to set a personal appointment with one of our travel managers.

Adventure Series with Cindy Smith

Join us for “On Stage Alaska” at The Wickham Park Senior Center

Ships Registry: Nassau, Bahamas

Travel in 2011!

!Get Organized

every customer contact.

Hunter has more than 28 years of travel management experience, and is joined by a good-natured staff that has created the ideal atmosphere for serving loyal clients.

Harbor City Travel specialists handle requests from individual travel planning to researching areas all over the world; from multi-day trips for local senior centers and private organizations to large group tours for mature travelers and multi-generational families.

Harbor City Travel takes pride in their meticulous attention to detail that makes the agency special. They take the time and make the effort to insure that every trip results in a

Front Street Civic Center

Savannah and the Golden Isles May 4 - 7, 2011 Be enchanted with a delightful trip to Savannah, staying at a fabulous hotel in the beautiful historic district for 3 nights. Package includes deluxe motorcoach, several meals, exciting sightseeing and a day to explore the lovely, historic Jekyll and St. Simons Islands. $699.00 per person.

A Grand Safari to Tanzania • August 19 - 31, 2011 This grand African safari takes you to some of Tanzania’s most renowned game reserves for the vacation of a lifetime. Take this opportunity to observe Africa’s Big Five — elephant, leopard, lion, rhinoceros and buffalo. One of the most thrilling ways to see Tanzania is from the basket of a hot air balloon floating over the savannah. In addition, see stunning landscapes, local villages, and one of mankind’s most important archaeological sites. Travel by safari vehicles within Serengeti, Tarangire, and Lake Manyara National Parks, plus Ngorongoro Crater. Stay in luxury safari lodges and tented camps for an in-depth, up-close African safari experience. Tour will be escorted from Melbourne with a minimum of 10 passengers. Please call for detailed flyer.

Fall Foliage Tour • October 2011 Join us for a two-week Adventure Series Tour to the northeast United States. Immerse yourself in the vibrant colors and sights of the magnificent autumn season. Enjoy the scenic shoreline as you travel up the eastern seaboard. Absorb the romantic charm and hospitality of New England’s quaint villages. Then prepare to be awestruck by the breathtaking vistas that await you along the Blue Ridge Mountain Parkway on the return.

The tour begins October 6th, and will include first class hotels, many meals, continuous sightseeing and special Adventure Series amenities. Please call for a detailed flyer.

Have you ever wanted to really explore what Florida has to offer?

Harbor City Travel is introducing “Explore Florida Tours” to satisfy that interest.

This exciting series of escorted trips will target sections of Florida one area at a time. Each tour will be 2 or 3 nights in length, staying in first class accommodations and eating at unique dining venues. Days will be spent enjoying a variety of activities designed to enhance your experience of a specific region. The first two areas scheduled to be explored are the southwest coast of Florida focusing on the Everglades during the last week of February, and Tampa/St. Pete during the last week of March. Future trips offered will be to the Northeast, the Southeast and the Panhandle. Please call for a detailed flyer on the tours of your choice.

Manager Series with Joyce Hunter

Rhine River Cruise • August 31 - September 12, 2011 Experience one of Europe’s most legendary river cruises, along the mesmerizing Rhine River. Following a two night stay in Zurich, Switzerland, board the Avalon “Affinity” to begin the journey through Switzerland, France, Germany and Holland.

We end our cruise in Amsterdam, Holland, where we enjoy two nights before returning home. Your 13 day vacation includes roundtrip airfare from Melbourne, two nights in Zurich before the cruise and two nights in Amsterdam at the end of the cruise. Daily breakfast in Zurich and Amsterdam.

All meals and entertainment onboard the ship, several included shore excursions, customary onboard gratuities, complimentary regional wines, beer or soft drinks with dinner, port fees, air taxes, baggage handling, pre-departure meeting and special Manager’s Tour amenities. Starting at $5,249.00. Call for detailed flyer.

Trans-Canada by Rail • May 23 - June 6, 2011 Experience a fabulous journey across Canada by deluxe accommodations. Package includes airfare, all transfers, baggage handling, pre-departure meeting and special Manager Series amenities. $5,499.00 per person. ONLY 4 SPACES REMAINING!

321-757-9205

Patti Patch would rather be flying Senior life Linda S. Humphrey

Left: On Wednesday, Dec. 8, 2010, Patti Patch sits in the cockpit of the Nieuport 11 plane that she and four other pilots built in Titusville, Fla.

Please join us Below: Patti Patch, forcenter a top, rests on the wing of the Nieuport 11 plane she built along with Ricardo Amen, Bill complimentary Jim Garrison and Gil Jones in Titusville, Fla. Furnholm, Sunday Brunch

Happy Anniversary to Senior Life!

Senior life Linda S. Humphrey

This month marks the 11th anniversary of Senior Life and just like any 11-year-old; we know we have not fully reached our potential, despite how much we’ve grown and how much we’ve learned.

We have changed over the past 11 years and we know we couldn’t have done it without your support and encouragement.

You’ve probably noticed we have some new names in our family of writers and photographers, but we still have many of the names you’ve come to recognize and trust. Lucy Kline has been a favorite columnist with Senior Life for many years and Mary Brotherton has been writing features almost as long. Martha Masiello has also been with us several years.

More importantly are you, our readers. Some of you have been reading Senior Life since the very first issue, 11 years ago. Since that time, you’ve seen how the paper has developed and grown.

You’ve watched us sponsor wonderful events and stand firm in our commitment to the community. Each month you have shown support of the paper and helped guide us with your comments and suggesBY linda S. HumpHrey tions. More importantly, almost every day, someone calls or emails letthe us know how much Senior Life means to them. tagtoon front of The licenseus We like to know that we are providing a service that is not only Patti Patch’s truck reads: “My other helpful, but one that you appreciate. That’s the best anniversary gift car is an airplane.” could ever give us. you Actually she has two airplanes that reside in her hangar at a Titusville airPROUD MEMBER OF Have a magical May! port. One is a 2005 Cessna 182, turbo North American Mature Jill Blue-Gaines charged, that she Best takesregards, “wherever she wants to go.” Patch flies to Missouri, Publishers Association Nebraska and Pennsylvania to visit family.

“There isn’t anywhere you can’t fly this plane as long as you have adequate fuel,” she said. “I put between 75 to 100 hours a year on my plane going just about any place I want to go,” she said.

While watching a friend, Jim Garrison, build an ultra light in the facturer. He designed the motor mounts mid-1980s, Patch said she became and other parts for the Nieuport. Garrison, inspired and was spurred on to earn her who built his first airplane from a wreck, pilot’s license in 1988. Her Cessna has been flying 40 years and has built allows nurture flying, the love of her three planes partially and three entirely. life.

Furnholm, a retired Navy veteran, In 2000, Patch, Garrison and three said the crew took their time building other friends took on the task of building the plane. a Nieuport 11, designed after a French “It’s a long slow process,” he said.

WW1 single-seat fighter aircraft designed The team took breaks frequently,

by Gustave Delage. Ricardo Amen, Bill finally completing the project this year.

Furnholm and Gil Jones assisted Patch “As for building, I have accomplished and Garrison. my goal,”Board said Patch, “which to Left to right: Left to right: Turmy Sieveking, Member, Jesswas Parrish Jones has flownFoundation; for 25 yearsWilliam and hasTerry, better understand parts of a plane and Medical President, Parrishthe Medical Center Auxbuilt threeiliary; planesJerry and has one that is a how it works, but IFoundation; would not doBoardit again.

Allender, President, Jess Parrish Medical work in progress. is the mechanic in Tronetti, It takesMedical too much time and wouldStreet rather certifiedAmen Geriatrician Dr. Pamela Director forIMain be flying.” the group who works for an aircraft manu- Medical PMC/Aging Services at Parrish Center;SLNathaniel Pilate, Chairman of the Board, Parrish Medical Center; J.J. Parrish III, vice chairman, Parrish Medical Center; Herman Cole, Jr., Secretary, Parrish Medical Center; Peggy Crooks, Board Member, Parrish Medical Center; and George Mikatarian, CEO, Parrish Medical Center are all smiles at the much-anticipated groundbreaking of Health Village Main Street PMC on April 10.

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Boomer lSenior Guide

MEURIDE BOO IOR G SEN

EXPO

& Launch Party

2011

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Celebrate the launch of the 5th annual Boomer Senior Guide.

This is the first place you can pick up the newest copy of the Boomer Senior Guide! meet the advertisers, business leaders, club members, senior living representatives and organization liaisons listed in the guide.

FREE Admission

Go Connect

Gather infor mation about the people and organizations in the Boomer Senior Guide.

Munch Restaurant Row

Local restaurants will be ser ving food & drink $1 per person to benefit Brevard’s Meals on Wheels and the Brevard Alzheimer’s Foundation.

Music, Vendors & Demonstrations Wednesday, Feb. 23 8:30 a.m. - 1:30 p.m.

Melbourne Auditorium Free admission/Free parking pay it Forward—Bring one can of food for the food bank

Swing Entertainment

Local bands, musicians and singing groups.

Ballroom dance lessons

Grow Local Clubs

Meet and greet the club member s in the area.

Gardening, histor y, geneaology and so much more.

Boomer senior Guide sponsors space Coast Boomers and seniors, Hospice of st. Francis, Health First Health plans, Comforts of Home Care, Hearing Care professionals, Home instead senior Care, The Brookshire, one senior place, Whittaker Cooper Financial Group, Courtenay springs Village, all about You Travel, Geiger Gould, Cruise one, The place at merritt island, Trinity House, attorney Truman scarborough, Health First Home medical, siamese Cat rescue, sHine, Total long Term Care Consultant services and many more.

For information call 321-757-9205 4

January 2011 • Senior Life

321-757-9205

From the ditor

january 2011

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SALute to veterANS NeIGhBorS SPACe CoASt BoomerS the GreeN

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CouPoNS & dISCouNtS

23

hearX m & m heating Gaetano’s National Cremation Sunstate Pest management hearing Professionals

page 7 page 13 page 14 page 32 page 38 page 35

a Discount!

Enjoy Brevard’s Best… at Senior Life ly in Offers listed month card at time of purchase Must present

Senior

DISCOUNT CARD

Cardholder name

We’ve been so busy at SeNIor LIFe that 2010 seemed to simply dissolve into thin air. We are making plans to make 2011 one of the most exciting years we have been involved in, starting with our updated Boomer/Senior Guide. We were amazed at the response to our call for local models and we think you’ll be pleased. Look for your friends and neighbors throughout the updated issue when you pick up your copy Feb. 23 at our Boomer/Senior expo. If you can’t attend, don’t worry. We’ll also be providing them in most of the locations you normally pick up your SeNIor LIFe each month, too.

We hope to see you at our tech Know expo in march.

We’ve been making plans to make this one of the best events of the year. our sponsors and vendors are almost as excited about this as we are. Where else can you learn about the latest gadgets and take basic workshops based on your needs?

Another exciting project is our new Viera Wetlands Birding Guide. Whether you visit regularly or if you haven’t been to the Wetlands yet, this birding guide will come in handy and provide a visual connection to what you’re likely to see. of course, we’re still attending health fairs and other events throughout the county while working to bring you the best stories and articles each month, along with timely calendar events to keep you informed.

You are the reason for our publications. We love to hear from our readers and hope you’ll take a moment to let us know what you do and what you don’t like about SeNIor LIFe. We also hope you’ll mention that you saw our advertisers’ names in SeNIor LIFe when you patronize them. they like to hear from you, too. have a grand New Year! mary Brotherton mary@myseniorlife.com

.

Valid for Seniors 55 and over. Non transferrable Sponsored by

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Senior Life

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Publisher Bluewater Creative Group, Inc. Jill Blue-Gaines Jill@myseniorlife.com Editor mary Brotherton mary@myseniorlife.com Staff Writer meagan mcGone Feature Writers ed Baranowski Sammy haddad Lucy Kline martha masiello Lynne meagher Ken Previti maria Sonnenberg John Trieste George white Angela Smith wendy Schiering Photographers walter Kiely darrell woehler Senior Life of Florida is published on the first of each month. The entire contents of this newspaper are copyrighted by Senior Life of Florida with all rights reserved. Senior Life of Florida is not liable for errors or omissions in editorial, advertorial or advertising materials. Distribution of this newspaper does not constitute an endorsement of products or services herein.

Reproduction or use, without permission, of editorial or graphic content in any manner is prohibited.

January 2011 • Senior Life

From The ublisher

P

This time of year I always take the time to reflect on what I am thankful for. I am very thankful to have such faithful readers and advertisers. without you, this newspaper would not be possible. we hope this paper, and our website myseniorlife.com, are helpful and informative.

As we are still celebrating our 13th year as Brevard’s leading source for senior news, I would like to personally invite you to attend a very special happening. we are proud to bring you the area’s newest event —Boomer Senior Guide’s Boomer Senior eXPo. The annual guide/directory is one hot property and we wanted to bring it to life. This one-of-a kind expo will take place Feb. 23 at 8:30 a.m. at melbourne Auditorium. we have a special grand prize to give away at the February expo. Pick up the February issue of Senior Life for the exciting details. hope to see you soon, Jill Blue-Gaines jill@myseniorlife.com

LeTTer To The edITor mary, just wanted to let you know that the Senior Life calendar page has given us some new chapter members.

I received a call today from a retired officer who has been in the area for 50 years, belonged to moAA national for 50 years, but was unaware of our Cape Canaveral Chapter until he looked at the Senior Life calendar page today. So he plans to attend one of our next meetings and I feel sure he will join our chapter.

So thank you, Senior Life. —Frank dunagan Jill Gaines jill@myseniorlife.com I www.myseniorlife.com Flower of the Month Largeflower Rosegentian (Sabatia grandiflora).

This brightly colored wildflower is found only in Florida and one county in southeast Alabama. It is relatively common, grows in wet flatwoods and marshes, and blooms year round.

It frequently can be seen in shallow roadside ditches.

SuBmITTed By wAyne mATCheTT

Proud members of

321-757-9205

Senior Life

SALUTE

TO VETERANS

Edward Stafford, the $64,000 Navy commander â&#x20AC;&#x153;I was cramming at the Library of Congress when somebody came up to tell me I was going to be on the show,â&#x20AC;? Stafford said.

The right answer to a question about Hemingway landed him top prize in the show and led to lunch with the famous writer. â&#x20AC;&#x153;I visited with Hemingway and his wife at his finca (estate) in Cuba and at his favorite Havana bar, El Floridita,â&#x20AC;? said Stafford.

Stafford retired in 1994 to Melbourne Beach, just about 100

yards from the ocean that provided him with a lifetime of opportunities. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve had a wonderful life driving Uncle Samâ&#x20AC;&#x2122;s ships and aircraft,â&#x20AC;? he said. SL $64,000 QUESTION Emceeâ&#x20AC;&#x201D; Hal March PROGRAMMING HISTORY CBSâ&#x20AC;&#x201D;June 1955 - June 1958 Tuesday 10 - 10:30 a.m.

Sept. 1958 - Nov. 1958 Sunday 10 - 10:30 a.m.

Source: Museum of Broadcast Communications

g... n i c u d Intro Senior life Photo

Mr. and Mrs. Edward Peary Stafford in Melbourne Beach, Fla. By maria Sonnenberg

In and out of the Navy, retired Commander Edward Peary Stafford has answered lifeâ&#x20AC;&#x2122;s big questions, enjoying enviable escapades that include noshing with that most famous adventurer, Ernest Hemingway.

Born in Portland, Maine, with North Pole explorer Robert Edwin Peary as his maternal grandfather, Stafford may have been predisposed for globetrotting.

With an inclination for literature, Staffordâ&#x20AC;&#x2122;s education at Dartmouth was interrupted by World War II. Instead of hitting the books, Stafford hit the waves of the Atlantic and the Mediterranean, commanding a subchaser and cleaning up in North Africa and Italy after the invasion of Sicily.

His exemplary service earned him seven battle stars, but by 1950, Stafford wanted to take flight. Designated a naval aviator that year, he turned his sight to the weather, serving as pilot and operations officer of Patrol Squadron 23 hurricane hunters. â&#x20AC;&#x153;Our job was to determine the position of the eye and the only way to find a hurricane was to go into its eye,â&#x20AC;?

Stafford said.

Low over the waves, the planes flew until they could swirl up into the eye.

â&#x20AC;&#x153;It could get pretty darned turbulent to get to the eye,â&#x20AC;? he said. â&#x20AC;&#x153;There is no ceiling in the eye and itâ&#x20AC;&#x2122;s populated with a lot of birds that get sucked into it, so you had to avoid them.â&#x20AC;?

After chasing hurricanes in the Caribbean, Stafford headed east to the Atlantic, where he became the operations officer for the Airborne Early Warning Squadron. â&#x20AC;&#x153;This was during the depths of the Cold War,â&#x20AC;? he said. â&#x20AC;&#x153;We flew out of Newfoundland, Iceland and Greenland across the northern Atlantic to warn against possible Soviet invasion. We flew for ten to 13 hours every 56 hours,â&#x20AC;? said Stafford. â&#x20AC;&#x153;We kept those airplanes in the air all the time.â&#x20AC;?

Staffordâ&#x20AC;&#x2122;s next gig, historian on staff to the Commander-in-Chief of the Pacific Fleet, led to a book and later to speechwriting, first for the Secretary of the Navy, and later for the Bicentennial Administration and for head of the National Aeronautics and Space Administration.

While stationed in Washington, Stafford became a fan of the $64,000 Question, quickly realizing the show sought contestants whose knowledge was outside their professions. With a masterâ&#x20AC;&#x2122;s in English and American literature, he applied.

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Winn Dixie

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n Timeless tradition changes with times n Our columnists n Everyday Cheapskate

Senior life Photo

The Kiwanis Club of Titusville participates in the Fox Lake Park Holiday Craft Show, selling items to raise funds for several projects.

BREVARDâ&#x20AC;&#x2122;S AWARD-WINNING SENIOR NEWSPAPER

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Prime Timers cut in Melbourne and Palm Bay

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help their communities â&#x20AC;&#x201D; all within their physical â&#x20AC;&#x153;Many of the people have just disapand emotional capabilipeared, and we miss them,â&#x20AC;? says Emmee ties. The weekly speakers, Harmon Hanna, president of the topics and programs Wickham Park Senior Center when the varied and some of the Prime Timers program in senior centers programs had religious across Brevard was cut. inclinations.

Brevard County no longer funds the Personal involvement program. The weekly luncheon program was the main thrust of the provided opportunities to socialize and be program. Music, beginintellectually and physically challenged ning with the Prime while staying actively engaged within each Timersâ&#x20AC;&#x2122; Song, was the community. Opportunities for volunteering method employed to Senior life Ken Previti were often presented to those seniors who initiate engagement.

Helen Buckley continues to serve as a volunteer at the were made aware of how they could best â&#x20AC;&#x153;There was a lot of Wickham Park Senior Center but misses the people who singing and guitar, country music, that were part of the Prime Timer program that was cut out of rust your health to got us going with the Brevard County budget. things,â&#x20AC;? states Helen communities. Prizes were given for those who care Buckley who has answering various questions. remained as a volunteer at the â&#x20AC;&#x153;A lot of people have lost the chance to Wickham Senior Center. be informed about home safety and other Buckley, whose husband was care issues that were routinely addressed,â&#x20AC;?

R. Chandra, MD, PhD, FACC once mayor of Melbourne, is well said Harmon Hanna.

The Doctor With the Ponytail aware of community involvement.

The day and time slots that had been E-mail: rajiv.chandra@alphadocs.com She continues serving her commuoccupied by the Prime Timersâ&#x20AC;&#x2122; program nity as a senior center volunteer.

Cardiology, Internal Medicine, and Research are now being used to earn money for Accepting New Patients: She said, â&#x20AC;&#x153;I had no idea we were the centers. â&#x20AC;˘ Hilbert Zeballos, MD, Internal Medicine losing the program until it was Harmon Hanna said, â&#x20AC;&#x153;We have rented â&#x20AC;˘ Bhavani Puskur, MD, Internal Medicine gone. We had a lot of people from part of the building on Thursdays in that We are now enrolling rust your health to Merritt Island that are just gone.â&#x20AC;? time slot. Now private health service participants for various Prime Timers asked seniors those companies inform people of their services.â&#x20AC;? research studies. who care where they were from, why they The Wickham Park Senior Center is For information, 20 E. Melbourne Ave. were there and what they could do Melbourne call 321-953-6420 run entirely by volunteers, and funding is 321-308-2500 ext. 333 to improve their lives and their always needed to simply pay the bills. SL

T

Dr. Chandra

11 E. Merritt Island Cswy.

Merritt Island U.S. 1 and Barton Blvd.

Rockledge 1185 Fay Blvd.

Port St. John

2324 State Rd 524 Cocoa

1820 Cheney Highway Titusville 5 Garden St. Titusville

1596 Hwy A1A Satellite Beach

100 N. Miramar Ave. Indialantic

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Dr. Chandra

268309

1345 N. Courtenay Pkwy.

Merritt Island

R. Chandra, MD, PhD, FACC The Doctor With the Ponytail E-mail: rajiv.chandra@alphadocs.com

Happy New Year from your friends at Century Oaks!

Cardiology, Internal Medicine, and Research Accepting New Patients: â&#x20AC;˘ Hilbert Zeballos, MD, Internal Medicine â&#x20AC;˘ Bhavani Puskur, MD, Internal Medicine

We are now enrolling participants for various research studies.

For information, call 321-953-6420 ext. 333

20 E. Melbourne Ave. Melbourne 321-308-2500

268309

4292 N. Atlantic Ave. Cocoa Beach

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January 2011 â&#x20AC;˘ Senior Life

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Timeless tradition changes with the times By angela Smith

First, it was home to Brevard’s largest citrus growers in the early 1900s, then " " % !

Cocoa’s City Hall, and then a hotel and a home for boys. .1 18535.81 2;> D@>- 18< -8?; 7:;C: -? ! " Now it’s the host location for a @41 !;C :/;91 'A.?50E (45? <>;3>-9 # longtime tradition: tea.

5? -B-58-.81 52 E;A> 5:/;91 5? .18;C 1-8@4 5>?@ +;A:0 "-:-3191:@ E<1>.->5/ 1:@1> 5? ;221>5:3 2>11 (41 Since 2007, the Porcher 5:05B50A-8? -:0 /;A<81?

2;;@ ?/>11:5:3?

2;> -:E;:1 C4; 4-? .11: <;?5@5B18E 05-3:;?10 C5@4 House in Cocoa has hosted ' # /;A:?18;>? 4-B1 @41 -<<85/-@5;:?

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->1 >1=A5>10 (41 1-8@4 5>?@ +;A:0 more than 30 Florida Teas, -:0 /-: -??5?@ E;A 5: /;9<81@5:3 15@41> Senior'@ life# Photo5: "-:-3191:@ E<1>.->5/ 1:@1> 5?

8;/-@10 -@ ' -./;/7 gathering Brevard residents @41 <-<1> ;> 181/@>;:5/ 2;>9 Stacy/-88 Fontes (center) volunteers with her parents -E ;> 5:2;>9-@5;: ;> 19-58 %-89 amid an atmosphere of <<8E 2;> @41 8;>50- 5?/;A:@ >A3 ;99A:5@E 1-8@4 Harold 5>?@ ;>3 and Dawn Stevens as members of Viera yesterday.

->0 .E /-885:3 ;> 3;5:3 Elks Lodge on Monday, Dec. 20, 2010 at the last “It’s just a historic spot,” said @; CCC 8;>50- 5?/;A:@ >A3 ->0 /;9 of three gift wrapping sessions for children in " Lisa&Moody, -## special event coor>1B->0 ;A:@E -8?; ;221>? - 2>11 0>A3 a happier holiday. need of ! ! &&&&&&&&&&&&&&&& dinator for the City of Cocoa )'( & * #$( &$" "- %& 05?/;A:@ /->0 ,;A /-: <5/7 ;:1 A< 2;> (41 >1B->0 ;A:@E 1-8@4 1<->@91:@ 99A:5F-@5;:? %>;3>-9 C588 .1 ;2 Leisure Services.

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2;> @41 28A -:0 2;> @41 cause of the aesthetics.”

Senior life Photo $#)( $! #/( $& ($ $ ( ' ( 8;/-8 0>A3 ?@;>1? <:1A9;:5B-//5:1 G'A:28;C1> ;A?1 5?

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C588 0; @41 >1?1->/4 <>5:@ ! " pay us …

I forward to is the three-course “The main thing with this . $#)( $! $$& ;A@ @41 -<<85/-@5;:? -:0 9-58 @419 @; think it’s declined % ! ! " because of the economy.” lunch,”E;A Brown said.

“We are particular tea is that it’s not 2 E;A C-:@ @; 0; E;A> ;C: >1?1->/4 (>-5:5:3 1:@1> ;2 1-8@4 5>?@ C588 .1 ;221>5:3 -: 91>5/-: 1->@ (41 Another Red Hatter, Billie pretty easy to entertain, so I really a queen’s tea or a high 1-> ;:A@ ;81 %;;> C;A80 ?A331?@ @41 2;88;C5:3 C1.?5@1? ??;/5-@5;: 1->@?-B1> %& -:0 /;A>?1 (41 /8-?? ;221>? /;99A:5@E Harris has been attending the think whatever we have, we tea,” Moody said.

“The differ: @41 0;:A@ 4;81 .135:? C41: :110E910? ;>3 -:0 >D-??5?@ ;>3 919.1>? ;2 -88 -31? @41 ;<<;>@A:5@E @; 81->: .-?5/ %& -:0 /4;75:3 <>1 teas since May and was sad to will be very pleased.” ence is we have more than E;A -:0 E;A> &D <8-: 4-B1 .;@4 ?<1:@ ' # '1>B5:3 1-8@4 :?A>-:/1 B1:@5;: ?7588?

5: 3>;A< 1:B5>;:91:@ G ;?@ 5? <1>?;: G hear of the shortened calendar.

Cocoa Leisure Services has sandwiches and tea.

It’s a full @ @45? <;5:@ E;A> 0>A3 <8-: C588 #110? ;2 801>? 5? -: -C->0 C5::5:3 %81-?1 19-58 -9E 8;C1>?

41-8@4 25>?@ ;>3 2;> >135?@>-@5;: 5:2;>9-@5;: “It’s unfortunate,” Harris decided to hold the teas every sit-down lunch.

It’s a perfect :; 8;:31> <-E -:E@45:3 @;C->0? @41 /;?@ ?@-@1C501 B;8A:@11> .-?10 <>;3>-9 @4-@ said.

“I think that once there is three months, rather than social situation for any age, but ;2 E;A> &D ,;A <-E @41 2A88 /;?@ ;2 E;A> <>;B501? 2>11 A:.5-?10 /;A:?185:3 -:0 " more word of mouth about!it, I monthly. particularly for -? seniors because 9105/5:1?

-? C188 E;A> <8-: <>195A9 5:2;>9-@5;: 2;> <1;<81 ;: "105/->1 @415> Senior life Ken Previti $ &&&& &&&&&&&&&&& think it will spread and it will “In the past, we would allow it gives them the opportunity to 0A>5:3 @45? <1>5;0 -/4 0>A3 <8-: :13;@5 2-95851? -:0 /->135B1>? ' # 5? - <>; Marjorie Johnson, the cake lady for Goodie->-4 '5B;8188;2 @41 -?@ 1:@>-8 8;>50"19;>E 5?;>01> 85:5/ <>;B501? pick up.

But … they are reasomeone to call and say, ‘we get out of the usual habit and -@1? <>5/1? C5@4 @41 <4->9-/1A@5/-8 /;9 3>-9 ;2 @41 8;>50- 1<->@91:@ ;2 801> licious Baking, hands over the goodies to Abby -: ;B1>B51C ;2 @41 :1D@ ?@1<? ;: 4;C @; 9;B1 2;>C->0 -2@1> 2-958E 919.1> sonably priced; you get a lot of are going to have 20 people meet with their friends.” <-:51? ?; E;A 4-B1 @41 .1:125@ ;2 @4-@ 22-5>? -095:5?@1>10 5: <->@:1>?45< C5@4 and her mother, Jackie Boston, at the Suntree 4-? .11: 05-3:;?10 C5@4G 8F41591>H? 05?1-?1 ;> >18-@10 0191:@5(45? /8-?? value for your money.” show up,’ and they might only Lola Brown, a Red Hatter in >10A/10 >-@1 1B1: @4;A34 E;A ->1 5: @41 @41 ?@-@1H? >1- 31:/51? ;: 35:3 : Marketplace on Saturday, Dec. 18, 2011.

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31->10 @;C->0 @41 :1C 2-958E /->135B1> %81-?1 /-88 @; >135?

For information, call bring three or four,” Moody Melbourne anticipated her first 0;:A@ 4;81 +41: E;A> @;@-8 ;A@ ;2 >1B->0 ;A> >1- 31:/E ;: 35:3 5?

"1>>5@@ ?8-:0 SL @1> 'A:28;C1> ;A?1 "1>>5@@ '=A->1 "-88 'A5@1 321-639-3500. said. “So then &1?;A>/1 required that tea in1D<1:?1 December. <;/71@ 2;> /;B1>10 0>A3? 0>A3? @41we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all for date 1 p.m.

4 p.m.

Eau Gallie Library 1521 Pineapple Ave., Melbourne .>-:0 :-91 0>A3? C45/41B1> 5? 3>1-@1> -.;A@ E;A> "105/->1 ;> ;@41> 41-8@4 8F41591>H? 05?1-?1 -:0 >18-@10 0191:@5%81-?1 /-88 @; (41 2;88;C5:3 ?A331?@5;:? ->1 ?;91 5:?A>-:/1 /;B1>-31 ;> 2;> 5:2;>9-@5;: >135?@1> 'A:28;C1> ;A?1 "1>>5@@ '=A->1 "-88 'A5@1 "1>>5@@ ?@1<? E;A /-: @-71 @; 8;C1> E;A> &D -.;A@ B;8A:@11>5:3 C5@4 ' # /-88 @41 ?8-:0Bay -A?1C-E "1>>5@@ ?8-:0 ;> 5:2;>9-@5;: /-88 date -@8:30 a.m. - 2:30 p.m.

Palm Senior Center 1275 Culver Ave., Palm Bay 321-724-1338 1D<1:?1? @;88 2>11 Call 801> for18<85:1 ?7 E;A> 0;/@;> 52 E;A /-: ?C5@/4 ! & 5: ;/;- 2 ! " ?;91The ;2 E;A> /;?@8E .>-:0 :-91 0>A3? @; E;A 4-B1 =A1?@5;: E;A C;A80 8571 @41 State of Florida requires the insurance # Call for date 9 a.m.

3 p.m.

Springs of Suntree Clubhouse, 8300 Holiday Springs Road 321-208-7169 - 31:1>5/ B1>?5;: ,;A> 0;/@;> 9-E for -8?; companies to provide a discount those seniors ?7 !E::1 /;8A9: @; -:?C1> <81-?1 %>1?1:@10 .E E:1/;8;35?@ ->;8 >9;: " H -:0 )>;8;35?@ ;4: %1->?;: " who take this course, good for three years, plus .1 -.81 @; 35B1 E;A ?;91 ?-9<81? C4581 C>5@1 ;> 19-58 !E::1 -@ 5:2; 9E?1:5;> you leave with improved knowledge. %-89 -E ;?<5@-8 "-8-.-> &;-0 # %-89 -E E;A 1D<8;>1 ;@41> ;<@5;:?

8521 /;9 -:0 8;;7 2;> - >1?<;:?1 5: ;:1 ;2 %>5B-@1 5:5:3 &;;9 -06-/1:@ @; @41 -21@1>5?7 - ' # /;A:?18;> 52 E;A 9534@ @41 :1D@ 5??A1? SL -88 2;> 9;>1 01@-58? ;> @; >1?1>B1 E;A> ?<-/1

$#)( $!

Health & Wellness events

AARP SENIOR DRIVER SAFETY CLASSES

When you need answers, we’ll help find a solution.

Free referral services for seniors and their families!

Parrish Senior Solutions consultants can connect you with the right resources for seniors. We’re dedicated to assisting older adults and their caregivers (spouse, children, family member or friend) with finding the services and information unique to their needs in a convenient, single location. Call 321-268-6800 or email seniorsolutions@parrishmed.com to find out how we can help you.

805-B Century Medical Drive, Titusville • Next to Parrish Senior Consultation Center (Dr. Tronetti’s office) january 2011 • Senior Life

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29

OUR

columnists Florida Flywheelers Park, a fabulous family destination

A new and exciting one day or overnight destination is Florida Flywheelers Park where you will be introduced to the Florida Flywheeler’s Antique Engine Club and many interesting educational and family-fun activities.

The club is an organization that promotes interest in antique internal combustion engines and hosts shows displaying steam engines, antique tractors and autos as well as other labor saving devices from the past.

You may want to consider renting a golf cart to get around the 240-acre park, which includes a tractor pull arena and picnic areas. You can start your tour at the Flywheeler’s Village, where dozens of buildings are dedicated to tractor manufacturers, antique tractors, cars, trucks, all types of engines and construction equipment.

You may enjoy the live demonstrations of the century-old Snow Engine with its 12-foot flywheel or the operating steam-powered saw mill. The finished lumber from the saw mill is used to construct the park’s many buildings.

There is also live music for your enjoyment and you won’t go hungry, as there are many food vendors with menus to satisfy every taste. The antique flea market has dozens of rows of vendor tables with unique and collectable items for sale.

The 24th Annual Antique Engine & Tractor Swap Meet is scheduled for

Touring the Town John Trieste

Wednesday through Saturday, Jan. 12 through 15 and additional events are scheduled for February. There is a modest admission charge of $7 for a full day’s enjoyment.

Flywheeler Park is located at 7000 Avon Park Cutoff Rd. in Fort Meade, Fla. Getting to the park is a two and a half hour scenic ride from Brevard County by using my “Senior Limited/Fixed Income” route with no tolls. Travel south on I-95 to the Vero Beach Exit 147, then go west on Route 60. A few miles beyond the River Ranch Resort, take Route 630 west to Route 27. At Route 27 cross the highway and enter Avon Cut Off Road. Travel eight miles on Avon Cut Off Road to Flywheeler Park on your right.

You can also use Route 528 (tolls) to Route 4 to Route 27 South to Route 28 West. Then follow signs to Flywheeler Park.

For more information, call 1-863-285-9121 or visit floridaflywheelers.org. SL

Start living and enjoying a first read, I Each new year, each new season, Challenges could see similarities in and each new life of Living to content to the current Challenges columns. After cycle provides the Age 100 further reading, I discovered opportunity for us we have a special period of to renew and to Ed life, a new stage, and a time get energized. with a new purpose. Yes, George Baranowski “we only have one life Sheehan, a 20th to live.” century American There are 40 short columnist, wrote, “There are those of us who are always chapters in The Gift of Years. Topics include: regret, joy, mystery, fulfillabout to live. We are waiting until things change, until there is more time, ment, learning, freedom, success, sadness, solitude, productivity, until we are less tired, until we get a promotion, until we settle down—until, memories, nostalgia, spirituality, faith, until, until. It always seems as if there appreciation and legacy. The book is some major event that must occur in stimulates thought and action. There is the important focus on living a our lives before we begin living.”

Recently, I found an intriguing book, balanced life with happiness.

Consider the Robert Browning The Creative Age: Awakening Human Potential in the Second Half of Life by poem, The Twilight Time: Grow old along with me!/The best is yet to Dr. Gene Cohen. The author has be/The last of life, for which the first pioneered a study showing the link between creativity and how the human was made;/Our times are in His hand brain ages. Research showed a marked Who saith “A whole I planned,/Youth shows but half; Trust God: see all, nor improvement in the overall health of older people who engaged in intensive be afraid!

Instead of thinking of old age as a creative activities. Further, those involved in arts programs experienced a time of decline, more seniors are looking at the last 50 years of their lives as boost to their immune systems. An additional benefit was the involvement an opportunity to start living. What about you? with arts groups that developed a stronger sense of social support and a desire to live again.

Ed Baranowski is president of A SENIOR LIFE reader suggested Topics Unlimited, a Melbourne-based an incredible book, The Gift of Years: education, seminar and consulting Growing Older Gracefully written by company. He can be reached at Joan Chittister. After getting my copy topicsed@aol.com. SL

10

January 2011 • Senior Life

Philately and letter writing The age-old hobby of philately (collecting stamps) is becoming a hobby of old age. So few people correspond by mail through the postal system anymore, making it hard to collect various commemorative stamps.

What makes it even harder is that some purchase that Liberty Bell stamp to save a penny the next time postage goes up, so the variety of stamps we used to see has diminished greatly.

I’m a regular patron at the post office and while I don’t collect anymore, I still have that interest. After collecting from childhood to marriage, I gave my collection to my brother. When I started having children, he started each of them off on collecting with all the duplicate stamps he had. Not only did I save stamps for them but also for the various foreign pen pals I had as we swapped stamps from each other’s countries.

E-mail has taken the place of phone calls and letters for with many people and as a result stamps are not circulating. I do save what few I see for some young people who start out collecting these days, but will their interest last when so few are to be had from letters that have circulated? My pen pal in

A single rose can be my garden... a single friend, my world. ~Leo Buscaglia

Australia just informed me that down there they have added something to the post office. Not only are Lucy they selling gimKline micks, toys, greeting cards and other things, as I have seen displayed in our post office, but they are now packaging used postage stamps in groups and selling them for stamp collectors to purchase. She sent me a batch to give to the little girl in St. Louis for whom I am now saving stamps.

Letter writing is a dying art, I feel, and it is really sad. Collections of letters from the past have helped keep history alive and created interest in other topics from those letter writers. The stamps from foreign countries also was a wonderful teacher of geography for young people and I learned a lot about the world as did my four children when they were collecting, just by seeing the stamps and becoming curious about the country, often prompting further questions and more learning.

Letter writing and collecting stamps don’t have to go together, each being a hobby in itself. But combined, they make memories for some of us and to this day I still correspond with about 50 friends and relatives the old-fashioned way. “Snail mail” they call it and the letter goes into an envelope that has a stamp on it.

Comments always welcome: asklucy3@juno.com. SL

My Point of View

Hospice of St. Francis provides Compassionate, Professional Care for our patients... and Support for Loved Ones.

Hospice of St. Francis offers these programs and services at no cost to loved ones and all Brevard County residents.

• Adult Bereavement Program • North Star, Children’s Grief Support Program • Caregiver Education and Resource Program • Pet Therapy Program • Volunteer Training and Assignment Program Please call or visit our website to learn more about the programs and services we offer.

321-757-9205

EVERYDAY

CHEAPSKATE

19 New Year’s resolutions it will pay you to keep By mary Hunt

Have you given up making New Year’s resolutions because it's just plain dumb to make promises you’re not likely to keep? Before you throw out the baby with the bath water, why not shift your thinking to resolutions that you can keep — and save some serious cash in the process?

1. Review all of your insurance coverage. Raise deductibles to the highest level feasible. Drop collision coverage on cars with a market value of less than $2,500. Carry life insurance equal to five times the insured’s annual salary. A housewife should be insured based on no less than $50,000 per year.

2. Create a list with current data regarding all loans, insurance policies, important documents, savings and investments.

3. Inventory your safe-deposit box. Do not keep the only copy of your will or family trust in a safe-deposit box. Often such a location is sealed upon a death.

4. Calculate (do not just estimate) your net worth.

5. Change batteries in smoke detectors, and make a video inventory of all personal possessions. Store this at another location.

credit union that offers a free checking account.

7. Open a special savings account, and make monthly deposits for your non-monthly bills (property taxes, insurance, auto maintenance and registration, etc.).

8. Ask your mortgage holder about canceling your private mortgage insurance. You may not even be aware that you are paying for this as part of your monthly payments. In most cases, PMI cannot be required once the borrower has accumulated 20 percent equity.

9. Cancel extended warranties on household appliances. If this makes you too nervous or insecure, self-insure by depositing the same monthly amounts that you've been paying for these overpriced insurance policies into your own savings account.

10. If you'll be getting a big tax return for 2010, file a new W-4 form with your employer to adjust the amount withheld for taxes. Why let the government use your money all year interest-free?

11. Keep a spending record. By putting down in black

and white exactly where your money goes, you’ll start changing your spending habits automatically.

12.Sign up for a payroll savings program. Often employers contribute proportionately. You hardly will miss money you don’t see.

13.Teach your kids how to save 10 percent.

14.Cut your expenses. Reducing everything a little is far less painful than trying to eliminate a category altogether.

15.Don’t invest in anything you don’t understand. If you own a mystery investment, either educate yourself or switch.

16.Write down your car’s mileage Jan. 1.

17.Work on your marriage. Divorce is very expensive.

18.If you are due an IRS refund, file as soon as possible. If you owe the IRS, hold off paying until the last minute.

19.Set up a meticulous system for keeping receipts and financial records. SL

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6. Add up all the bank fees you’ve paid in the past year. Reconsider your banking relationship. Join a

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Join us for the 8th Annual Caregiving for Seniors Conference for family caregivers providing care and support for their loved ones. This day will be filled with information and community connections to help each caregiver continue to provide quality care.

Special Events Winter Warm-Up Dinner Dance Saturday, Jan. 15 • 6 to 10 p.m.

The Italian-American Club of South Brevard Inc. is hosting a Dinner Dance on Saturday, Jan. 15 at 6 p.m. Entertainment will be provided by “Bobby & Sue.” Dinner includes: antipasto, baked ziti and meatballs, dessert, coffee or tea.

B.Y.O.B set-ups are available.

Seating is limited. Tickets are $12 members, $15 guests and are available through Jan. 13. The Italian-American Club of South Brevard Inc. is located at 1471 Cypress Ave., Melbourne. For information, call 321-242-8044 “Fire and Ice” Cocoa Beach Woman's Club Fashion and Luncheon Show Saturday, Jan. 22 at 11:30 a.m.

The Cocoa Beach Womans’ Club is hosting a Lucheon & Fashion Show at the Cocoa Beach Country Club, 5000 Tom Warriner Blvd. in Cocoa Beach. The fashion show is presented by “Accessories and More.” The lunch will be catered by Chef Damian Josephson. Tickets are $25 each, which includes a door prize drawing ticket. For information, call Cindi at 321-799-2353, Sheryle 321-784-9128 or visit cocoabeachwomansclub.org. All proceeds support the charitable activities of the Cocoa Beach Woman’s Club.

www.myseniorlife.com

Caregiver Education:

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Empowering Caregivers to Make Difficult Choices, Viki Kind, MA author of The Caregiver’s Path to Compassionate Decision Making ~ Making Choices For Those Who Can’t!

!

Caregiver Essentials – our panel of experts will field your questions, please submit them early (see below) !

! !

Dessert with Dr. Laird !

Conference Keynote Teena Cahill, Psy.D Nationally acclaimed Speaker, Humorist, Author and TV and Radio Show Host will present “Nurturing the Nurturers.” Her audiences are inspired, motivated, and armed with ideas for managing stress without distress, and enhancing innate resilience to bounce back from adversity.

Valuable Community Resources

! !

REGISTER EARLY! Limited to the First 250 Caregivers

! ! ! ! !

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Register at www.eldercare.health-first.org or fax form to (321) 453-2994 or mail to: Health First Aging Institute, 220 S. Courtenay Pkwy. Ste. B, Merritt Island, FL 32952 For conference Information, please call (321) 868-5815 ext. 1

Deadline to REGISTER is JANUARY 14, 2011 Name: _______________________________ Phone: _________________________ Address: ____________________________City: ____________State:_____ Zip:__________

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Need Respite? SarahCare of Melbourne has graciously offered to open$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ its doors to provide respite at a nominal rate during the conference.

For more information on respite, call 321-676-3460$www.sarahcare.com/melbourne

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Caregiving for Seniors 2011 Partners Critical Signal Technologies, East Central Florida Memory Disorder Clinic, Caregiving for Seniors 2011First Partners Health First Aging Institute and Health Leeza’s Place

Critical Signal Technologies, East Central Florida Memory Disorder Clinic, Health First Aging Institute and Health First Leeza’s Place

january 2011 • Senior Life

11

Enter to WIN Space Coast Pops Tickets BroadWay BEaT WITh Sally harT

Saturday Januar y 8, 2011 2:30 PM

Fir st Baptist Church of Mer ritt Island One winner will be drawn for a pair of tickets.

Send this form with your name, address and phone number for your chance to win.

Deadline to enter is Jan. 6, 2011. O ne entry per person.

Protect yourself from scams

By Wendy Scheuring

“If it sounds too good to be true, then it probably is,” said Assistant State Attorney Phil Archer, quoting the well-known adage.

If someone contacts you about winning the lottery or sweepstakes, and, in order to collect the prize, you need to provide checking account or credit card information to pay taxes before receiving the prize, you’re probably targeted for a scam.

“You never have to pay anything to collect a prize in Florida,” stresses Archer.

“Never give out personal information on the telephone or on e-mail unless you know whom you are talking to.”

If you have applied for a job as a mystery shopper or mystery diner or are selling something online, be wary if you receive a check for your services or product for more than the appropriate amount.

Scammers send counterfeit checks for larger sums of money, and ask the payee to keep a partial amount and send back or

wire the remainder of the amount elsewhere. When the check bounces, you have to pay back the entire amount to your bank as well as any return check fees incurred.

According to Archer, another scam is the “Nigerian letters” received via e-mail.

You might receive an e-mail from someone stating that his relative has died, he inherited money and he needs a bank account to deposit it in. The next step is asking you to provide your bank account number.

Some have reported being contacted by people offering to perform routine household chores for an upfront fee, only to take the money without performing any work.

Others have dealt with shoddy workmanship or work started but not completed once some money has been paid.

If you have any concerns, call 211 for Brevard County information or contact the Aging and Disability Resource Center and Elder Helpline at 321-504-2038, which is open Monday through Friday from 8 a.m. to 5 p.m. Don’t become a victim. SL

Name __________________________________________ Address/City __________________________________________ __________________________________________ Phone and Email __________________________________________ Send this entry form to: Senior Life, 7331 Office Park Place #300, Viera FL 32940

Senior life Darrell Woehler

Sue Duncan’s senior line dance group at their Christmas Party on Wednesday, Dec. 22, 2010 at the Wickham Park Senior Center in Melbourne, Fla.

The Community Services Council offers a variety of services to help you live well!

Call us if you need: • Information and Referral Assistance • Seniors At Lunch — Fellowship Dining • Caregiver Support and Training • Help with Bathing and Dressing • Legal Assistance with Civil Matters • Volunteer Opportunities • Case Management • Light Housekeeping • Adult Day Care • Handyman Services • Meals on Wheels

Federal, State, and Locally funded services provided. Eligibility requirements may apply.

Private pay services available.

For more information, please call

(321) 639-8770 www.communityservicescouncil.org Community Services Council is a 501(c) (3) not-for-profit organization recognized by the Florida Department of Elder Affairs and the Area Agency on Aging as the Lead Agency for Senior Services in Brevard County.

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January 2011 • Senior Life

MEALS ON WHEELS Serve our community through Meals on Wheels, as a volunteer driver.

Meals on Wheels delivers more than 900 meals to elderly individuals who are homebound.

Volunteer opportunities are available to friendly, caring individuals able to drive one day a week, between 11 a.m. and 1 p.m.

Must have a valid driver’s license and a properly insured vehicle.

Volunteers deliver much more than a meal – they provide a daily safety checks, cheerful conversation and encouragement.

To volunteer, please call (321) 639-8770, so no senior goes hungry in Brevard County.

321-757-9205

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Â&#x201E;Â&#x203A; Â&#x2013;Â&#x160;Â&#x2021; Port St. Â&#x2C6;Â&#x192;Â?Â&#x2018;Â&#x2014;Â&#x2022; Â&#x201D;Ǥ Â&#x2021;Â&#x2014;Â&#x2022;Â&#x2022;ÇĄ Â&#x2013;Â&#x160;Â&#x2039;Â&#x2022; Â&#x192;Â?Â&#x2039;ÇŚ Â?Â&#x2018;Â&#x2013;Â&#x160;Â&#x2039;Â?Â&#x2030; Â?Â&#x2018;Â&#x201D;Â&#x2021; Â&#x2013;Â&#x160;Â&#x192;Â? Â&#x192; Â&#x2021;Â&#x2020; John resident, isnâ&#x20AC;&#x2122;t an official member of Â?Â&#x192;Â&#x2013;Â&#x2021;Â&#x2020; Ď?Â&#x2039;Â&#x17D;Â? Â&#x2013;Â&#x2021;Â&#x17D;Â&#x17D;Â&#x2022; Â&#x2013;Â&#x160;Â&#x2021; Â&#x2022;Â&#x2013;Â&#x2018;Â&#x201D;Â&#x203A; Â&#x2018;Â&#x2C6; Â&#x2039;Â&#x2020;Â&#x2021;Â&#x201D; Â&#x2030;Â&#x2014;Â? Â&#x2C6;Â&#x2018;Â&#x201D; Â&#x160;Â&#x201D;Â&#x2039;Â&#x2022;Â&#x2013;Â?Â&#x192;Â&#x2022;Ǥ said the Iron Order motorcycle club, he Â&#x192; Â&#x201E;Â&#x2039;Â&#x2013;Â&#x2013;Â&#x2021;Â&#x201D; Â&#x192;Â?Â&#x2020; Â&#x2030;Â&#x201D;Â&#x2014;Â?Â&#x2019;Â&#x203A; Â&#x201D;Â&#x2039;Â?Â&#x2026;Â&#x160; Â&#x2021; Â&#x2039;Â&#x2022; Â&#x2C6;Â&#x192;Â&#x2026;Â&#x2039;Â?Â&#x2030; Â&#x201D;Â&#x2021;Â&#x2022;Â&#x2039;Â&#x2022;Â&#x2013;Â&#x192;Â?Â&#x2026;Â&#x2021; Â&#x2C6;Â&#x201D;Â&#x2018;Â? he enjoys immensely â&#x20AC;&#x153;hanging outâ&#x20AC;? with Â&#x2122;Â&#x160;Â&#x2018; Â&#x160;Â&#x192;Â&#x2013;Â&#x2026;Â&#x160;Â&#x2021;Â&#x2022; Â&#x192; Â&#x2019;Â&#x17D;Â&#x192;Â? Â&#x2013;Â&#x2018; Â&#x2022;Â&#x2013;Â&#x2021;Â&#x192;Â&#x17D; Â&#x160;Â&#x2039;Â&#x2022; Â&#x2019;Â&#x192;Â&#x201D;Â&#x2021;Â?Â&#x2013;Â&#x2022;ÇĄ Â&#x2013;Â&#x2021;Â&#x192;Â&#x2026;Â&#x160;Â&#x2021;Â&#x201D;Â&#x2022; Â&#x192;Â?Â&#x2020; his biker buddies and helping them with Â&#x160;Â&#x201D;Â&#x2039;Â&#x2022;Â&#x2013;Â?Â&#x192;Â&#x2022; Â&#x2C6;Â&#x201D;Â&#x2018;Â? Â&#x2013;Â&#x160;Â&#x2021; Â&#x160;Â&#x2018;Â&#x2022; Â&#x2018;Â&#x2C6; Â&#x2DC;Â&#x2021;Â? Â&#x192;Â?Â&#x2013;Â&#x192; Â&#x160;Â&#x2039;Â?Â&#x2022;Â&#x2021;Â&#x17D;Â&#x2C6;Ǥ their philanthropic efforts. â&#x20AC;&#x153;These are some really good Â&#x160;Â&#x2018;Â&#x2DC;Â&#x2039;Â&#x17D;Â&#x17D;Â&#x2021;Ǥ guys,â&#x20AC;? 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Â&#x2026;Â&#x160;Â&#x2018;Â&#x2018;Â&#x17D; Â&#x160;Â&#x2018;Â&#x17D;Â&#x2039;Â&#x2020;Â&#x192;Â&#x203A; Â&#x2019;Â&#x192;Â&#x2030;Â&#x2021;Â&#x192;Â?Â&#x2013;Ǥ Â&#x2021; IOMC first began in 2004 in Â?Â&#x2039;Â?Â&#x2021; Â&#x203A;Â&#x2021;Â&#x192;Â&#x201D; Â&#x2018;Â&#x17D;Â&#x2020;ÇĄ Â?Â&#x192;Â?Â&#x2021;Â&#x2020; Â&#x2021;Â&#x2DC;Â&#x2039;Â?ÇĄ Â&#x2039;Â?Â&#x2020;Â&#x2022; Â&#x160;Â&#x2039;Â?Â&#x2022;Â&#x2021;Â&#x17D;Â&#x2C6; Â&#x2020;Â&#x2039;Â&#x2022;Â&#x192;Â&#x2019;Â&#x2019;Â&#x2018;Â&#x2039;Â?Â&#x2013;Â&#x2021;Â&#x2020; Louisville, Ky. in the garage of aÂ&#x2019;Â&#x17D;Â&#x192;Â&#x203A;Â&#x2021;Â&#x2020; Â&#x201E;Â&#x203A; Â&#x192;Â&#x2026;Â&#x192;Â&#x2014;Â&#x17D;Â&#x192;Â&#x203A; Â&#x2014;Â&#x17D;Â?Â&#x2039;Â?ÇĄ few Â&#x201E;Â&#x203A; Â&#x2013;Â&#x160;Â&#x2021; Â&#x2026;Â&#x2018;Â?Â?Â&#x2021;Â&#x201D;Â&#x2026;Â&#x2039;Â&#x192;Â&#x17D;Â&#x2039;Â&#x153;Â&#x192;Â&#x2013;Â&#x2039;Â&#x2018;Â? Â&#x2018;Â&#x2C6; dedicated bikers. Â&#x2122;Â&#x160;Â&#x2018; Â&#x2018;Â&#x2014;Â&#x2013;Â&#x2122;Â&#x2039;Â&#x2013;Â&#x2022;ÇĄ Â&#x2018;Â&#x2014;Â&#x2013;Â&#x2022;Â?Â&#x192;Â&#x201D;Â&#x2013;Â&#x2022; Â&#x192;Â?Â&#x2020; Â&#x160;Â&#x2021; Â&#x160;Â&#x2018;Â&#x17D;Â&#x2039;Â&#x2020;Â&#x192;Â&#x203A;Â&#x2022; Â&#x192;Â?Â&#x2020; Â&#x2022;Â&#x2021;Â&#x192;Â&#x201D;Â&#x2026;Â&#x160;Â&#x2021;Â&#x2022; Â&#x2C6;Â&#x2018;Â&#x201D; When asked how many members are Â&#x2018;Â&#x2014;Â&#x2013;Â&#x17D;Â&#x192;Â&#x2022;Â&#x2013;Â&#x2022; Â&#x2013;Â&#x2122;Â&#x2018; Â&#x2013;Â&#x160;Â&#x2039;Â&#x2021;Â&#x2DC;Â&#x2021;Â&#x2022;Ǥ Â&#x160;Â&#x2021; Â&#x2013;Â&#x201D;Â&#x2014;Â&#x2021; Â?Â&#x2021;Â&#x192;Â?Â&#x2039;Â?Â&#x2030; Â&#x2018;Â&#x2C6; Â&#x2039;Â&#x2013; Â&#x192;Â&#x17D;Â&#x17D;Ǥ in the Iron Order, the answer from Â&#x2039;Â&#x201D;Â&#x192;Â&#x2026;Â&#x17D;Â&#x2021; Â&#x2018;Â? ͚ͺÂ&#x2013;Â&#x160; Â&#x2013;Â&#x201D;Â&#x2021;Â&#x2021;Â&#x2013; Â&#x160;Â&#x2021; Â&#x192;Â?Â&#x2013;Â&#x192; Â&#x17D;Â&#x192;Â&#x2014;Â&#x2022; Č&#x2039;ͳ͜͝͝Č&#x152; national leaders is, â&#x20AC;&#x153;More than one and 1947) Â&#x160;Â&#x2021;Â&#x192;Â&#x201D;Â&#x2013;ÇŚÂ&#x2122;Â&#x192;Â&#x201D;Â?Â&#x2039;Â?Â&#x2030; Â&#x2C6;Â&#x2014;Â?ÇĄ Â&#x2C6;Â&#x192;Â?Â&#x2039;Â&#x17D;Â&#x203A; Â&#x2013;Â&#x192;Â&#x17D;Â&#x2021; Â&#x192;Â&#x201E;Â&#x2018;Â&#x2014;Â&#x2013; Â&#x192; Â&#x2030;Â&#x2014;Â&#x203A; less than one million.â&#x20AC;?

Hartley, a firefighter lieutenant and Senior life Linda S. Humphrey flight paramedic in Brevard, said Members of the Merritt Island Chapter of the Iron Order motorcycle club meet on Merritt Island on Sunday, Dec. 5, 2010 to premembers look forward to events called pare for the annual Toy Run. Standing center: Dan McCorvey, a boomer who is not a member, often rides along with the club.

Poker Runs, which are usually fundraisers for a local needy person or family, and also enjoy other opportunities that coach in Cocoa for many years. lows the same traditions set by clubs in their own bikes. come year round.

Coufman said he is proud to be a part of the 1950s and 1960s. Basically, they are For information on membership or â&#x20AC;&#x153;We love to ride and share good the camaraderie the members share. a menâ&#x20AC;&#x2122;s club. However, there is a upcoming events, contact Hartley at times,â&#x20AC;? said Hartley. â&#x20AC;&#x153;At Thanksgiving â&#x20AC;&#x153;We have some vets, some younger womenâ&#x20AC;&#x2122;s support group, The Iron Order firerope1@aol.com or visit we fed three families an entire meal. guys and several older members. We are Maidens. And many of the wives have www.ironordermc.com. SL That was great.â&#x20AC;? there for the same purClub Vice President Kevin â&#x20AC;&#x153;Kakâ&#x20AC;? pose,â&#x20AC;? said Coufman.

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january 2011 â&#x20AC;˘ Senior Life

13

By KeN PReVITI

Boomers vs Seniors Is the “Generation Gap” meaningful, or do other life events matter more? Do boomers, born between 1946 and 1964, have much in common with seniors who were born prior to that time? Here’s a fun peek at two people’s answers to the same questions!

Doug Grant is the co-owner with his chef/wife, Becky, of Aloha Eatery, their breakfast and lunch restaurant on Wickham and NASA in Melbourne.

Well, I make them roll their eyes. As a stage-three thyroid cancer survivor, I’ve made some major life changes. I tell them about health issues and diet and tell them to make up their own minds about how to live.

Virginia leMaster of Melbourne is a volunteer at the front information desk of the Wickham Park Senior Center.

What do your friends do that makes you roll your eyes?

If any of my friends show intolerance toward other people because of their differences — any kinds of differences — it’s not right. We all have to get along and live together the best we can, differences and all.

Not really. I will continue to eliminate more carbs and sugar things while I eat more organic vegetables and fruits. It’s like the Cave Man — the Paleo Diet — for life.

Did you make a resolution to change something in your life for 2011?

I want to have more faith to trust in the Lord. God's way should be the way. Hey, He won’t do things my way, so I should trust His way more.

I’m a sports fan. I wish I could have witnessed Hank Aaron’s 715th home run in 1973 that beat Babe Ruth’s record for lifetime home runs. To be there would have been exciting!

What historical event from your lifetime do you wish you could have witnessed?

Wouldn’t it have been cool to be with the first men on the moon? I mean, I would have loved to have been there and done that!

Baling hay in the summer on a farm near Fairfax, Virginia. Hard work for low pay. I got a paycheck, though.

Papillon about escaping from Devil’s Island.

My dad worked for the State Department, and I was born in South Africa and was ten and living in Rome when I read it. I still have it and re-read it.

What was your first job?

What book did you read as a child that you vividly remember?

I was 15 and worked at the five-and-ten cents store, F.W. Woolworth’s, where I first met my husband who was eight years older and the assistant manager.

Tag-along Toodle Lou. There was this little girl who always followed around her older sister. This later became a nickname for my mother who always followed me and my brother around when she got older.

What song from your childhood occasionally gets stuck in your head?

Jan Peerce sang the Bluebird of Happiness on the radio. I always liked it and I still do.

Cancer is a problem in our family. My wife and I have belonged to cancer support groups ever since my mom died. We continue to belong to support groups, even one to help people whose life finances are endangered because of health care costs.

What is one of your concerns about our planet?

We have no respect for the planet or the people on it. We have to remember that we are leaving it to our kids and their kids. We have to respect it and people more.

Nothing. We boiled water to drink in Malawi and Liberia. We had no TV. As an adult I didn’t even have my own cell phone until two years ago, and I’m 48.

What is your can’t live-without technology?

I listened to my dad’s reel-to-reel tape of Roger Miller’s King of the Road. It still pops into my head.

As a kid I had malaria even though we had to use mosquito nets to sleep. I was bitten by a rabid dog and went through rabies shots. We made do. There is no little device I cannot live without.

As a teen living all over the world in the 70’s, I listened to elvis, Paul Mauriat and Glen Campbell.

My computer. We all need to use it for research to be as knowledgeable about health issues as the professionals so we know the right questions to ask them.

What is the one non-tech device you can’t live without?

God and music. If it weren't for our Heavenly Father, I would never have survived the many crises in my life.

What was a favorite song as a teenager?

Earth Angel by the Penguins and Shaboom, Sh-Boom (Life Could be a Dream) by the Crew Cuts.

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January 2011 • Senior Life

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Senior Life

feature

Senior life Photo by Tom Dunkerton

Jan. 26 - 31, Brevard Community College, titusville Campus

Yellow-bellied Sapsucker.

Birders Continued from page 1 magnification. As with the binocular, there are many choices.

I’ve had many enlightening experiences with birding and wildlife observations so it seemed a natural progression to start photographing that which I’ve come to be so passionate about. Certainly the cost of some photography equipment these days can be a bit of a deterrent but the digital era is making it far more attainable — coupling point and shoot cameras with spotting scopes and combining the incredible zoom capabilities of such cameras with high quality glass in a spotting scope. For example, the same extra-low dispersion glass in some of Nikon’s spotting scopes is the very same glass in all of their high end telephoto lenses.

While we can view this potpourri of amazing equipment on any given website or stroll through malls or sporting goods stores for a glimpse of a limited line of products, birding and wildlife enthusiasts have an edge.

The annual SpaceCoast Birding and Wildlife Festival is right in our own back yard. From January 26 through 31 you can stroll through the gymnasium at Brevard Community College in Titusville, pick up and look through hundreds of binoculars and spotting scopes as well as talk to experts. Most are happy to let you try them outside. Additionally there are many programs, field trips, seminars and workshops to attend to learn about optics as well as birding and wildlife here in Florida and abroad. You can register and sign up for any of these events at spacecoastbirdingandwildlifefestival.org.

Tom Dunkerton is a member of the Nikon Prostaff Birding Team and an award-winning professional photographer from Titusville, Fla. View his work at Tjdunkerton.com or e-mail Tjdunkerton@ gmail.com for more information. SL Senior life Photo by Tom Dunkerton

Florida Scrub Jay.

www.myseniorlife.com

january 2011 • Senior Life

15

Happy New Year!

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Is your home too much for you?

Maybe it is time for a healthy change!

Thank you from your Boomer Girls Sara & Cathy

Answer Answer these these Five Five Simple Simple Questions Questions to to assess assess the the situation: situation: 1.1. Do you feel your home has physical challenges? : D:@ D:@=home 3:80 ;3D>4.,7 .3,770920> Do you 1007 feel your has3,> physical challenges?

Join us for one of our Monthly Seminars ___________________________

: D:@ D:@are ,=0isolated 4>:7,?0/ 1=:8 1=409/> ,9/ 1,847D 2.2. Do you feel from friends and Do you 1007 feel you you are isolated from friends and family? family? =0 D:@ 3,A492trouble ?=:@-70 149/492ording ,11:=/492 B:=60=> ?: ?,60 .,=0 3.3. Are you having fi nding/aff workers you having trouble finding/affording workers to to take take care care of of maintenance? maintenance? :1Are 8,49?09,9.0 4.4. Do you feel inadequate security?

Do you 1007 feel you you have inadequate security? : D:@ D:@have 3,A0 49,/0<@,?0 >0.@=4?D 5.5. Do you trouble accessing needed care? =0 D:@ 3,A492 ?=:@-70 ,..0>>492 Do you have have trouble accessing needed900/0/ care? .,=0

Thursday, Jan. 20 • 10 a.m.

New Years update on our Real Estate Market

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If you answered answered yes yes to to one one or or more more If you questions, it may may be be time time for for aa healthy healthy questions, it Visit us every Th ursday change. at One One change. Visit us every Thursday at Senior Senior Place Place from from 9am–3pm.

9am–3pm. Located Located off off I-95, I-95, Exit 191 at at 8085 8085 Spyglass Spyglass Hill Hill Rd. Rd. in in Viera.

Viera.

Exit 191

The seminars will be held at One Senior Place in Viera Check out our website www.spacecoastboomersandseniors.com

Senior Life’s

55+ Retirement, Apartments & Assisted Living

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Living Map

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For information, call 321-757-9205

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www.cedarcreekalf.com

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Viera Voice

21

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The Place at Merritt Island 535 Crockett Blvd., Merritt Island 321-454-2363

La Casa Assisted Living 220 N. Grove Street, Merritt Island lacasaassistedliving.com 321-426-5505

Trinity House 775 Montego Bay Drive South Merritt Island trinityhouseassistedliving.com 321-745-2126

Courtenay Springs Village 1200 S. Courtenay Pkwy., Merritt Island 321-452-1233

Indian River Colony Club 1936 Freedom Drive, Viera 1-877-503-7353 indianrivercolonyclub.com

Charles’ Place

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The Brookshire—Assisted Living

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4279 Judith Ave., Merritt Island www.cedarcreekalf.com 321-454-7768

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Cedar Creek Assisted Living

3131 Gatlin Dr., Viera lorigandlorig.com 321-987-7044

85 Bulldog Blvd., Melbourne 321-984-7966

Crane Creek Senior Apartments 2309 S. Babcock St., Melbourne 321-952-5464

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Century Oaks 4001 Stack Blvd., Melbourne 321-722-4440 www.century-oaks.org

Glenbrooke at Palm Bay 815 Briar Creek Blvd NE, Palm Bay 321-956-3330 www.seniorlifestyle.com

For Senior Living Map information, call 321-693-1989

16

January 2011 • Senior Life

321-757-9205

Senior Life

GOING

GREEN

Revive, restore, refinish furniture Clients may provide their own fabric.

We will advise as to the yardage needed, or we will obtain fabric. We do all the trimmings.â&#x20AC;?

Patterns are made from the old fabric and either cotton polyfill or foam may be used for stuffing, or in the case of an antique, the Roscoeâ&#x20AC;&#x2122;s may continue to use the original horsehair and supplement with additional fill. â&#x20AC;&#x153;We recommend varied options to clients, but ultimately it is their decision we follow,â&#x20AC;? she said. â&#x20AC;&#x153;We also revive and restore window cornices, headboards, dining room chairs, and physiciansâ&#x20AC;&#x2122; office exam tables.â&#x20AC;?

Look for those treasures cast aside at garage and yard sales. With a little care and creativity, they could become your heirlooms.

Mason Upholstery is located at 1070 Molaki Dr., Merritt Island. To learn more about restoring your old furniture, call 321-632-8790. SL

By MarTha Masiello

Ever notice the sofas, chairs, and tables left by the side of the road during trash days? Tired of your older sofa, but love the comfort it provides?

Faced with a stifled economy, folks are rethinking the purchase of new furniture. Reviveâ&#x20AC;&#x201D;restoreâ&#x20AC;&#x201D;refinish is not only an economic solution, but it is one solution that helps the environment.

Formerly located in Cocoa, Mason Upholstery looks forward to celebrating its 50th anniversary in 2011.

Ray and Fay Roscoe purchased the business in 1990 from the former owners and moved to a Merritt Island location for economic reasons. â&#x20AC;&#x153;I didnâ&#x20AC;&#x2122;t want to let my employees go, and with the economy, we had to find a solution to cut expenses and to keep our loyal staff working,â&#x20AC;? Fay said.

Moving from North Carolina to Florida in 1976, Fay who loved sewing, searched for part-time work. She

After

senior life Martha Masiello

On Friday, Oct. 22, 2010, (L-R) Fay Roscoe, Willie Lewis, and Harvey Herron stuff a cushion while Frank Herman works in the background of Mason Upholstery in Merritt Island, Fla. worked for the previous owners for more than eight years.

Clients come through word of mouth.

Many are repeat customers.

â&#x20AC;&#x153;Older sofas have solid wood frames.

The quality is not usually in newer furniture anymore,â&#x20AC;? Fay said. â&#x20AC;&#x153;You can feel the difference in a 20-year-old sofa.

Recycle florescent lights responsibly Special to Senior life

Residents in unincorporated Brevard County now have the ability to recycle compact and tube style fluorescent light bulbs through Brevard Countyâ&#x20AC;&#x2122;s Solid Waste Management program and Waste Management.

Through the countyâ&#x20AC;&#x2122;s recycling contract, residents may now contact Waste Management to order a specially designed Mercury VaporLok bag. The bag for compact fluorescent light bulbs will hold up to 13 of the bulbs, and the bag for the fluorescent tubes will hold seven to 16 straight bulbs that are less than four feet in length. When the bag is full, residents can schedule a pickup.

There is no cost to residents for the VaporLok bag or the pickup. â&#x20AC;&#x153;Because CFLs contain a small amount of mercury, which is toxic and tough to get out of the environment, CFL bulbs donâ&#x20AC;&#x2122;t belong in your regular trash when they finally burn out,â&#x20AC;? said Pam Shoemaker, Brevard recycling coordinator.

CFLs can still be recycled at the countyâ&#x20AC;&#x2122;s household hazardous waste collection centers.

To request a VaporLok bag, customers north of Viera Blvd. and Patrick Air Force Base should call 321-636-6894. Customers south of this area should call 321-723-4455. SL

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We see more advertisements in one year than our grandparents did in their whole lifetimes. We consume twice as much as they did as a result. Our houses are twice as big, our waistlines are bigger, and our savings accounts are considerably smaller. The U.S. has 5 percent of the worldâ&#x20AC;&#x2122;s population but consumes 30 percent of the worldâ&#x20AC;&#x2122;s resources and creates 30 percent of the worldâ&#x20AC;&#x2122;s waste, according to The Story of Stuff. We have already used one-third of the worldâ&#x20AC;&#x2122;s natural resources, and are quickly chewing our way through the rest.

Develop habits of zero waste; use both sides of the paper, carry your own mugs and shopping bags, get printer cartridges refilled instead of replaced, compost food scraps, and avoid bottled water and other over-packaged products. SL

321-757-9205

january 2011 â&#x20AC;˘ Senior Life

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January 2011 â&#x20AC;˘ Senior Life

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JANUARY 2011 Sunday 2

Monday 3

Prime Time presents “Identity Theft” 11:30 a.m.

Bring a “brown bag” lunch. Dessert and beverages supplied.

Temple Israel 7350 Lake Andrews Dr. Viera 321-617-9102

Tuesday Wednesday Thursday Friday Saturday 8 7 6 4 5 Right Whale Education Brown Bag Jazz Lunch That Broadway Beat and Volunteer Training 6 to 7:30 p.m.

Melbourne Beach Library 324 Ocean Ave Melbourne Beach 321-956-5642

Jazzin’ It Up! Melbourne Community Orchestra 7:30 p.m.

Free - tickets required Melbourne Auditorium 321-952-9949

Military Officers Assoc.

Meeting 8 to 9 a.m.

Golf Club House 861 Marina Rd. Patrick AFB 321-784-8934

TOPS (Taking Off Pounds Sensibly) 9:30 to 11 a.m.

321-259-7557 Tuesdays

11:30 a.m. to 1:30 p.m.

Fridays. Free Historic Cocoa Village 321-631-9075 The Single, Separated, Widowed and Divorced (SSWD) group lunch 12:30 p.m.

Pig & Whistle Pub 240 N. Orlando. Ave. Cocoa Beach 321-213-6629

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Country Classics Band Blugrass and Country 6 p.m.

Bring a chair and your own picnic.

St. John’s Park 610 Young Street Old Eau Gallie

Using Blogs with Genealogy by Connie Bradish & the Brevard Genealogical Society 9:30 a.m.

Central Brevard Library 308 Forrest Ave., Cocoa 321-779-1739

Brevard County Horseshoe Club 6:30 p.m.

Palm Bay Knecht Park 1380 Glenham Drive NE Palm Bay 321-242-2446 Every Tuesday

Ben Dubose speaks on “The Early American Settlers” 9:30 a.m. social time 10 a.m. presentation Melbourne Public Library 540 E. Fee Ave. www.gssb.net

Jan. 14, 15 & 16 Sea Shell Festival 9 a.m. to 5 p.m.

Melbourne Auditorium 625 East Hibiscus Ave. 321-724-2449

Ditchfield Family Singers 3 p.m. & 7 p.m.

FREE - ticket required Riverside Presbyterian Church 3400 N. Atlantic Ave. Cocoa Beach 321-525-7825

Henegar Indie Music Series 8 p.m.

Tickets: $20/$16/$14 Henegar Center for the Arts 625 E. New Haven Ave. Melbourne 321-723-8698

Quit Smoking Now Indian River Chapter of Tobacco Cessation the Embroiderers' Guild Program of America, Inc Jan.11 to Feb. 8 3:30-4:30 p.m.

9:30 a.m.

Front Street Civic Center One Senior Place To register call Melbourne 1-877-252-6094 321-956-8777

Genealogical Society of South Brevard meeting 9:30 a.m. program 10 a.m.

Free Melbourne Library 540 E. Fee Ave. 321-773-6420

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CAPITOL STEPS 3 p.m.

Studio Theatre King Center for the Performing Arts 321-242-2219

Martin Luther King, Jr. Peace March / Parade March begins at 9 a.m.

Dr. Martin Luther King, Jr. Public Library 955 E. University Blvd.

Melbourne. 321-544-2798

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Brevard Space Coast Council Workshop for Those Interested in Family Heritage 1 to 3 p.m.

Free Central Brevard Library 308 Forrest Ave., Cocoa 321-453-5052 Right Whale Education and Volunteer Training 2 to 3:30 p.m.

Satellite Beach Library 751 Jamaica Blvd.

Satellite Beach, Florida 321-779-4004

Military Officers Assoc.

Luncheon with Gen. Ed Wilson, Commander Noon The Tides, Patrick AFB 1001 N. A1A 321-453-2947

Military Officers Assoc.

Meeting 8 - 9 a.m.

IRCC Colony Hall 1936 Freedom Dr. Viera 321-784-8934

Senior Talkers 11:30 a.m.

Bring a “brown bag” lunch. Temple Israel 7350 Lake Andrews Dr. Viera. 321-254-5143

Brevard Antiques and Collectors Club 1:30 p.m.

Bring one item related to animals.

Melbourne Beach Library 321-254-5831

Beginning Genealogy Class Thursdays, Jan. 20 Feb. 24 9:30 to noon Central Brevard Library 321-453-4932

Bridge Basics 2 1 - 3 p.m. Fridays $40 includes book South Beach Community Center 500 Old Florida Trail Melbourne Beach 321-779-9099 DRUMLINE LIVE! 8 p.m.

King Center for the Performing Arts 321-242-2219

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Melbourne Municipal Band Swingtime Concert Starts at 7:30 p.m.

Melbourne Auditorium 625 Hibiscus Blvd.

321-724-0555

Military Officers Assoc.

Meeting 8 to 9 a.m.

Golf Club House 861 Marina Road Patrick AFB 321-784-8934

North Brevard Lions Club 6 p.m. for ordering 6:30 p.m for business Beef O’ Bradys 2825 Garden Street Titusville 321-268-1440

Mendelssohn Goes Italian 7 p.m. $10 general admission First Baptist Church of Merritt Island 140 Magnolia Ave. (SR 520) Merritt Island 321-536-8580

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Deadline to nominate someone for Eckerd Youth Alternatives Children’s Hero of the Year For more information, call 321-633-7090.

The Fab Four Ultimate Tribute 7 p.m.

King Center for the Performing Arts 321-242-2219

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Melbourne Beach Community Card Game Fundraiser 1 to 4 p.m. $5 includes light refreshments.

Melbourne Beach Community Center 509 Ocean Ave. 321-259-0328

How To Pick Your Investments For Your Portfolio 12 to1 p.m. Morgan Stanley Smith Barney To RSVP, David Lee at 321-751-2027

Brevard Chapter of the Central Florida Accordion Club 1:30 to 4:30 p.m.

Central Brevard Library 308 Forest Ave., Cocoa 321-799-2267

Military Officers Assoc. Installation Banquet 5 to 9 p.m.

IRCC Colony Hall Viera. 321-784-8934

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Monday Nights Space Coast Peggers Cribbage Club 6 p.m. Call for location.

321-459-9379

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CATS Jan. 14-30 Fri. & Sat. 8 p.m.

Sunday 2 p.m.

Surfside Players 5th Street South & Brevard Ave. Cocoa Beach 321-783-3127

Featuring: Sally Hart 2:30 p.m.

Space Coast Pops First Baptist Church of Merritt Island 321-632-7445

January 2011 • Senior Life

Feb. 1 Prime Timers Every Tuesday, at Every Tuesday 10:30 a.m 10:30 a.m Temple Baptist Church 1400 N. Washington Ave. Titusville 321-269-1133

Dance Time with Joe Cotti & The Regents 1 to 4 p.m.

Admission $5 Waltz, Swing, Fox Trot Wednesdays Palm Bay Community Center 321-952-3443

2

MERLE HAGGARD 8 p.m.

King Center 321-242-2219

Annual Community Health Fair 11 a.m. to 1 p.m.

Tropical Haven Community Center Eddie Allen Rd. Melbourne

3

THE BRONX 8 p.m.

King Center 321-242-2219

4

First Friday Art Walk 5:30 to 8 p.m.

Eau Gallie Arts District Highland Ave. First Friday Art Walk Free on first Fridays.

321-752-0463 Cocoa Village Brown Bag Jazz Lunch 11:30 a.m. to 1:30 p.m.

Free. Each Friday Historic Cocoa Village 321-631-9075

22 Everything’s Coming up Roses —Cocoa Village Playhouse Benefit 8 p.m. $15 to $25 $100 for VIP seating includes a champagne reception and a chance to win $10,000.

The King Center for the Performing Arts Melbourne 321-636-5050

5

Big Band Boogies Honoring Our Conductors 2:30 p.m.

Space Coast Pops Orchestra First Baptist Church of Merritt Island 321-632-7445

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THE SPACE POPS ORCHESTRA Celebrates its 25th Year Richard Hayman Conducting

2010-2011 Concert Season January 8, 2011 That Broadway Beat Featuring: Sally Hart

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Lawrence Welk’s “bubbling songstress” Sally Hart — Space Coast Pops guest By ken Previti

Sally Hart, vocalist on the Lawrence Welk Show from 1968 to 1972, joins the Space Coast Pops Orchestra conducted

by Richard Hayman, for That Broadway Beat on Saturday, Jan. 8 at 2:30 p.m. The performance will take place at the First Baptist Church of Merritt Island located at 140 Magnolia Ave. After Welk’s show, Hart’s solo career proceeded to Broadway performances, which gave her the authentic experience of the classic Broadway beat the Space Coast Pops Concert recaptures.

On a non-performance day while in San Francisco, and her daughter’s birthday, Dec. 13, Hart granted a telephone interview with Senior Life.

Senior life Photo

Sally Hart brings a touch of Lawrence Welk to Space Coast Pops.

Cosmetic Life-Like System™

IntervIew SL What songs will you perform with the Pops?

Sally Some of my favorites of course!

It’s Today from Stop the World; I Want to Get Off, I Ain’t Down, Yet from The Unsinkable Molly Brown, Over the Rainbow, If Ever I Would Leave You and Smile.

SL Where else do you perform on the East Coast?

Sally My husband, guitarist/singer Clay Hart, who also performed in Lawrence Welk’s orchestra, and I have made Cocoa Beach our home. This allows me to sing regularly with the Melbourne Municipal Band’s Swingtime Big Band, which I love.

SL You are also writing a book and teaching classes at Sheri Stewart’s Bali Studio. Please, tell us about that.

Sally Yes, this is very important in my life, now. Who’s Talking? is my book with the long subtitle. The perceptions of those people who have the greatest impact on your life are imbedded in your subconscious mind, and over time become your core belief without your conscious permission.

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SL Why are you writing this book?

Sally My reason behind this is recognizing the God moments—the daily miracles—in all of our lives.

Family and love are very important. You can find out more about my classes on Sheri’s website.

For information and tickets, visit spacecoastpops.com or call 321-632-7445. For information regarding Bali Studios and Hart’s classes visit balistudios.com or call 321-720-2215.

• Natural Looking Gums • Custom Smile Designs • Optional "cutting bars" available for Enhanced chewing ability

More events Space Coast Antique Car Club Meeting Jan.10 • 6 p.m.

North Brevard Library, Titusville For information, call 321-269-1904

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22

January 2011 • Senior Life

321-259-9429 www.drimplant.com 2113 Sarno Road, Melbourne, FL

Notre Dame Symphony Orchestra Makes Melbourne Tour Stop Sunday, Jan. 9 • 2 p.m.

The 70-piece orchestra will visit the as part of their 2011 winter tour. Tickets are $15 at the door or may be ordered in advance by calling 321-917-4663. Holy Trinity Episcopal Academy is loacted at 5625 Holy Trinity Drive in Melbourne.

321-757-9205

Senior Life News for Titusville, Mims, Port St. John

North Brevard

Mims/Scottsmoor Public Library 3615 Lionel Road, Mims 321-264-5080 Senior life Linda S. Humphrey

On Sunday, Dec. 5, 2010, Pastor Joyce Harvey Brown ministers to her congregation at Shiloh A.M.E Church in Mims, Fla.

Mondays • 10am - noon Line dancing $4 ($3 for senior citizens) Call 321-269-3082 to sign up for the class.

Wednesdays Beginning Computer Classes $5 per session Call for details and to register as space is limited.

Thursday, Jan. 6 Acrylic Painting Class 6 - 7:30 p.m. $10 includes instruction and all supplies Please call to register.

Keeping the Faith By linda S. HumpHrey

Regardless of your practices, your faith may be based on Buddism, Christianity, Hinduism, Islam, Judiasm or another tenet such as Unity or Universal Law. Most faith-based organizations follow the Golden Rule to “Do unto others as you would have done unto you” and you may discover your faith is similar to your neighbor’s even if you attend a different church, temple or synagogue or if you choose to practice your faith differently.

SENIOR LIFE will begin exploring the many ways people in Brevard County “Keep the Faith” with a monthly column that explores the history of the buildings we use for worship and the people who attend services in them.

You may email comments or suggestions for future columns to Ahnie2@aol.com.

Shiloh A.M.E. Methodist Church and Brevard Jewish Community School I visited Shiloh A.M.E. Methodist Church in Mims on a cold December morning and Pastor Joyce Brown Harvey was dishing up some fiery disciple soup to feed her congregation.

“Jesus said feed the word to your children and I am feeding you the word today,” Harvey told her small, but passionate congregation.

Harvey, a fifth-grade teacher by day, dons a clerical robe on Sunday and speaks with an emotional conviction. In this particular sermon, I was moved by this black, female, ordained minister who focused on how Jesus wandered the streets looking for a “few good men” who

would think like he did and love as he did. He found his 12 good men, she said, who became his disciples and they “impacted the world.”

Jesus shunned labels and popularity, she noted. He avoided large masses and events, choosing to be among the small crowds and individuals who needed him. Harvey challenged her members to touch and change lives every day in small ways in the supermarkets, workplace and parking lots.

“Make disciples and the world will change,” was Harvey’s promise.

I believed her.

Shiloh is located at 2519 Harry T. Moore Ave., Mims. The church sponsors a food and clothing outreach every third Saturday. For information, call 321-269-5408.

On Tuesday, Dec. 7, I was captivated by about 40 children singing and dancing spiritedly in brightly colored costumes in celebration of Chanukah when the Brevard Jewish Community School presented its annual Children’s Pageant at Temple Beth Sholom in Melbourne.

Complete with the lighting of candles, the celebration brought smiling parents and grandparents out to enjoy the performance on the last day of the eight-night holiday that honors the rededication of the Temple.

Listening to those children, I forgot that I couldn’t understand Hebrew, because for a moment I think I did.

For information, call 321-757-0832 or visit www.BrevardJewishCommunitySchool.org.

Until next month, keep the faith. Shalom! SL

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Thursday, Jan. 27 Pressed Flower Wall Hanging Craft 6 - 7:30 p.m. $10 includes all materials Call 321-264-5080 to register.

Space is limited to 10 participants.

Titusville Public Library

2121 South Hopkins Avenue Titusville 321-264-5026 Tuesdays • 10 a.m.

Master Gardeners

Wednesdays • Noon Line Dancing Fee $4/class. ($2/class-Seniors 55+) Jan. 10 • 6 p.m.

Book Club Odd Thomas by Dean Koontz Jan. 13 Book Club Into Thin Air by Jon Krakauer 2 p.m.

Jan. 4 • 6 p.m.

Genealogical Society of North Brevard Hannemann Room

Prime Timer program still going strong Rev. Tom Porter implemented the Prime Timers program 10 years ago at Temple Baptist Church in Titusville. Every Tuesday, at 10:30 a.m., more than 175 seniors attend his lively, informative and inspirational sessions.

Since the county cut Prime Timers out of its budget, attendees travel to Titusville for the program.

Temple Baptist Church 1400 N. Washington Ave. Titusville 321-269-1133

North Brevard Senior Center 909 Lane Ave., Titusville 321-268-2333 Monday 10 a.m.

Senior Fitness 10 a.m.

Canasta 11:15 a.m. Tap & Jazz 12:30 p.m. Dup. Bridge Mexican Train 1 p.m.

Advanced Tap 1 p.m.

Ballroom Lessons 6 p.m.

Poker 1st/3rd 7 p.m.

BUNCO 2nd 7 p.m.

Tuesday 11 a.m.

Pinochle 1 p.m.

Party Bridge 1 p.m.

Tai Chi 6 p.m.

Line Dancing Wednesday 9:30 a.m. Senior Fitness 12:30 p.m. Dup. Bridge 1 p.m.

Line Dancing 1 p.m.

Euchre 6:30 p.m. Line Dancing Thursday 10 a.m.

Bingo 1 p.m.

Advanced Tap Friday 9 a.m.

11 a.m.

12:30 p.m.

7 p.m.

7 p.m.

Clogging Writers’ Club Dup. Bridge English Country Dancing Party Bridge

Friday, Jan. 21 • 7 - 10 p.m.

Line Dance Party All dances by request $5. Includes snacks & beverages

Port St. John Public Library 6500 Carole Ave. Port St. John 321- 633-1867

January 19 • 1 - 3 p.m.

BookWorms Book Club Meeting Room Mondays • 10 a.m. - noon Master Gardener of Brevard County Please bring plant samples.

Tuesdays • 9 - 11:00 a.m Beginning Computer Classes Meeting Room Pre-registration required.

Tuesdays • 11 a.m. - 3 p.m.

Senior Games Wednesdays • 2 - 4 p.m.

Brevard Literacy Alliance Wednesdays • 5:30 - 6:30 p.m.

Yoga for Balance and Flexibility $5 per session. Meeting Room 321-917-4676 Bring a towel or a mat and wear comfortable clothing.

Wednesdays • 2 – 4 p.m.

Yarn Club Saturdays • 9:15 - 10:15 a.m.

Overeaters Anonymous Conference Room

january 2011 • Senior Life

23

SENIOR SENTIMENTS What is the best thing about living in Florida in January?

Having a nice, mild winter, no shoveling snow it usually is pretty nice down here in January.

—John Conrad

Photos by Darrell Woehler and Walter Kiely

Got to be the weather. Much better than up north—-no snow, and the people here are very nice.

—Pat Miret

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Serving and eating food on Charlotte's patio, how romantic that is in January.

—Gwen Berkowitz

Definitely the weather. Snow birds are here and that helps the economy.

Roads and restaurants are crowded, but that is good news.

—Joe Ferrante

It gets somewhat cold in January, but it is relatively warm compared to many places, and the people here are the friendliest of any state that I’ve been.

—Shirley Lankford:

Funny thing is…

WE PUT OUR in Caring for your loved one

No matter how cold it gets here, it is still much warmer than it is up north.

—Stephen Improte

Being near my family and getting hugs from my grandchildren.

—Linda Humphrey

By SaMMy HaDDaD

I’m a strong believer in the saying, “Don’t blink or you’ll miss it.” Usually that refers to a small town but my case is different. Yesterday I was 17 years old. I blinked and now look at me! Somehow I misplace four decades.

Here we are in 2011 and I’m not finished with 1972. I look in the mirror and my Dad is looking back at me, scratching his head and asking where the rest of his hair went. Then I look over at my son’s picture and find where it went. I didn’t lose it. We just transferred it to another head. Then I ask myself if we shouldn’t be required to be a little more mature as grandparents. Shouldn’t there be an exam or something before tiny little beings are trusted to our influence? Unfortunately,

nature does not wait for us to grow up. We have kids then they have kids through the natural progression of life. Even though my skin went from smooth to a little wrinkly, thanks in part to decades of gravity, my brain did not progress as fast and so I’m still pretty much still a kid at heart. Now this might be another one of those mysteries built into nature but, it’s going to work out great when my grandkids want to play with me, or watch a Disney movie or go to a theme park. That last one may be my idea before it’s theirs. When that happens I’ll be 17 all over again and experiencing my third childhood. The first childhood was mine, the second was with my kids, and now the third is set to begin.

The truth is, we didn’t lose those decades. They are right there in that wonderful God-given gift known as “memory,” but don’t blink, because more memories are being made as we speak and you sure don’t want to miss them!

Happy New Year.

Dr. Sammy SL

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January 2011 • Senior Life

• • • •

ResoRt Living in a pRemieR Community supeRb RestauRant-styLe dining FabuLous aCtivity, soCiaL and enteRtainment CaLendaR sCheduLed tRanspoRtation FoR mediCaL appointments & eRRands

When someone you love needs assisted living care 321-757-9205

grandparents ROCK !

Senior life Photo

Mechanical engineer Phil Henderson of Palm Bay, Fla. acts as surrogate grandfather to children in Ecuador when he visits with SIFAT to offer help.

Senior life Photo

An Ecuadorian mother is able to keep her infant healthier as a result of efforts of SIFAT volunteers like Joyce and Phil Henderson.

Quality of life in Ecuador improved

by Palm Bay couple

Dear Gramma Dear Gramma: Janet, my wife’s 14-year-old granddaughter, mostly ignores me when the three of us are together. I'd like to start the New Year by building a closer relationship with her.

What should I do?

Step-Grampa Dear Step-Grampa: Building close relationships with step-grandchildren can be difficult. With wisdom and perseverance, though, it can happen. Janet, like most teens, has favorites in music, sports or school subjects. Educate yourself and converse with her about them. Talk to her about your hobbies, too. Occasionally, treat Janet and your wife to an event Janet would

enjoy. Ask about her grades and school accomplishments, praising her for doing well. Offer sound guidance where needed in her schooling, current events, good values and matters with which she is struggling. Always greet your granddaughter in a positive manner. Be patient and consistent. A close relationship can develop over time.

Gramma Holly Fox Vellekoop, MSN, is the author of “How to Help When Parents Grieve” and “STONE HAVEN: Murder Along the River.” A retired Penn State University clinical instructor with six grandchildren, Vellekoop has a Master of Science degree in nursing. Send your letters to Gramma to hollyfoxvellekoop@yahoo.com. SL

By GeorGe White

Joyce and Phil Henderson of Palm Bay have now spent a decade going to Ecuador each year performing checks and teaching the poor how to help themselves.

Joyce Henderson, an RN with Wuesthoff Home Health Care, and Phil Henderson, a mechanical engineer at Harris Corp., organize medical mission teams for Servants in Faith and Technology (SIFAT) through Zion Christian Church in Palm Bay. In addition to wellness checks and minor treatments, the couple is involved in teaching basic building skills for devices like solar dehydrators and treadle water pumps.

“The greatest problem with poverty is not the lack of money, or hunger or homelessness, but the loss of hope for the future,’’ Joyce said. “Our one-week medical care is a temporary Band-Aid on a continuous wound. But what I offer the moms and babies of Ecuador is hope.’’

Phil added, “It’s kind of a MacGyver thing for me. It’s important to look for the local materials to use so we can teach them appropriate technology, or things that they can fix themselves.’’

On their most recent weeklong trip, they saw 480 patients in five days.

“In Ecuador they have nothing and 75 percent poverty. We are so much better off here in the U.S.,’’ Phil said.

What’s needed now are doctors and nurses willing to take a week out of their year to help and donations to SIFAT earmarked to the Zion Church Medical Mission Team.

“When we leave our comfort zone and travel there at our own expense of time and money, sometimes putting ourselves in danger, our presence speaks volumes to people who don’t have a future. We say to them that we care about them,’’ Joyce said.

For more information, call 321-723-7345 or visit the website www.sifat.org. SL

Grandparents Raising Grandchildren Support Group Meetings Jan. 11 • 9:30 a.m.

Parrish Senior Solutions, Titusville, Jan. 13 • 10 a.m.

Club Esteem, 3316 S. Monroe St., Melb.

Jan. 18 • 9:30 a.m.

Monroe Center, 705 Blake Ave., Cocoa Jan. 20 • 6:30 p.m.

Memaw’s, Palm Bay January 27 • 9:30 a.m.

Memaw’s, Indian Harbour Beach For information or emergency assistance, please call 321-631-7776.

www.myseniorlife.com

For more information, call 1-321-725-4799 or visit www.gentiva.com FL Lic# HHA213070962

january 2011 • Senior Life

25

Senior Life

Health & Wellness n AARP Advocates encourage education n Health & Wellness events n The sweet science of fighting

page page page

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Local service organization helps with cancer screenings

By GeorGe White

Senior life George White

The United Order True Sisters, Brevard Chapter No. 66, has helped local residents deal with cancer since its founding in 1997, first by providing medications and prosthesis and later by fulfilling a key role in preventative screenings. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s a cancer service and little by little, the government funding took over what we were doing. As one need decreased, we went into something else,â&#x20AC;&#x2122;â&#x20AC;&#x2122; said chapter President Sylvia Shapiro of Indian Harbour Beach.

According to Shapiro, in 1990, the 80-member chapter shifted to helping coordinate and fund mammograms for Brevard County women without insurance, prostate screening for men, and other cancer care needs. â&#x20AC;&#x153;There are a lot of women out there working who just canâ&#x20AC;&#x2122;t afford to get a mammogram because they can cost about $400. Also, some insurances have a high deductible that has to be reached first, so theyâ&#x20AC;&#x2122;re just not getting

testing for men, lab costs for indigent patients through oncologists, medications, and patient supplies.

The unfortunate thing about the program is that many women in need donâ&#x20AC;&#x2122;t know about it, she said. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s a big difference because we donâ&#x20AC;&#x2122;t have red tape. If a woman needs help, we try to find a way to help them.

I have a lot of resources and all they have to do is call,â&#x20AC;&#x2122;â&#x20AC;&#x2122; she said.

For more information, call 321-773-0591. SL

Helping raise money for the United Order True Sisters on Friday, Dec. 10, 2010 in Merritt Island, Fla. are, from left, Bea Lovaglio, Barb Schillings, Mitzi Kernes and Sylvia Shapiro. The organization helps provide cancer screenings and other help for cancer patients and their families. doctors, she said. â&#x20AC;&#x153;It has definitely grown over the years. We started out with a single doctor and we have been very fortunate to get more. I stay very busy with this. My phone is ringing off the hook sometimes,â&#x20AC;&#x2122;â&#x20AC;&#x2122; Shapiro said.

So far in 2010, the chapter served 375 residents of Brevard including Camp Hope children, PSA

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The organization has the cooperation of most of the hospitals and testing centers in Brevard, as well as several

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Sleeping well blankets many healthful benefits

By Dr. DaviD lipSchitz

Getting a good night's sleep is an important part of your health, but new information shows that restful slumber offers more benefits than you might think.

People who sleep eight or more hours per night will live longer and have a lower risk of death than those who tend to sleep less.

New research even shows that sleep is an important part of weight loss. In the Annals of Internal Medicine, a recent report showed that people who sleep eight hours a night are more likely to lose weight when dieting than those who sleep six hours or less. Moreover, the well-rested individuals lose much more fat and less muscle.

This is yet another study in a litany of projects demonstrating the incredible healing power of a good night's sleep.

Sleep has many restorative effects on the body. It leads to complete healing of muscle that is subtly damaged during the wear and tear process of an active day.

Critical for normal metabolism, sleep also conserves energy and benefits the ability to retain what was learned the previous day. Healthy sleep is an essential element of the circadian rhythm, in which the levels

26

of many hormones fluctuate to help the body to be awake during the day and asleep at night.

Once asleep, quality is as important as quantity. Normal sleep is divided into non-rapid eye movement and rapid eye movement sleep. As sleep begins, NREM becomes progressively deeper and arousal becomes more difficult. This is referred to as N3 sleep type and predominates during the first third of the night. Adequate REM sleep accounts for about 20 percent to 25 percent of total sleep, the majority of which occurs in the last third of the night. As we grow older, the time taken to fall asleep increases, there are more arousals during the night, and the time in deep N3 and in REM sleep decreases. Illnesses such as an overactive bladder, prostate problems or chronic pain that are more common with aging often contribute to poor sleep quality.

Frequently insomnia is due to poor health habits such as high stress, too much caffeine or excessive alcohol use. Sleep can be adversely affected by depression, many medications, illness and a number of sleep disorders, including sleep apnea and restless leg syndrome. Sadly, poor sleep can beget more sleepless nights because the more you worry about going to or staying asleep, the more difficult the

january 2011 â&#x20AC;˘ Senior Life

problem becomes.

Many sleep aids actually interfere with the type of sleep you get, which leads to more fatigue the following day. Unfortunately, many patients are unaware of this problem and seek prescriptions whenever problems arise.

Rather than turning to medications immediately, it is important to learn how to develop healthy sleep habits. Begin with a vigorous exercise program in the morning. And when returning Sleeping, ontinued to page 33

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AARP Advocates encourage education

By Mary Brotherton

In December, AARP District 15 Advocates met at Perkins Restaurant in Viera to discuss issues, including expectations for Floridaâ&#x20AC;&#x2122;s new governor, Rick Scott.

With growing concern over budget cuts and rising costs, AARP advocates are planning to visit legislators in January to discuss the needs of our aging population. A projected state budget shortfall of as much as $3 billion has led legislators to consider slashing funding for pensions, housing and medical needs. Volunteer Advocate Phil Koechlein said, â&#x20AC;&#x153;With any new government, we have to just watch and wait and see. No matter what you do, there isnâ&#x20AC;&#x2122;t enough money.â&#x20AC;? Robert Yeaton, AARP Foundation WorkSearch assistant director briefly discussed the program that helps mature workers find suitable work. Abby Walters, assistant state director, talked about the importance of maintaining home and community-based services.

Nursing home expenses require $55- $60,000 per year per person and costs are rising faster than the cost of living. Providing care in the home can cost as little as one-fifteenth less, yet some older Floridians are forced into nursing-home care because current regulations restrict Medicaidâ&#x20AC;&#x2122;s ability to pay for less expensive care in the home, even though it is preferred by seniors.

According to Walters, the 2010 Florida legislature proposed requiring Florida Medicaid use managed care systems for all of Medicaid, even long-term care, despite questions about cost savings and the problems encountered with the managed-care pilot. â&#x20AC;&#x153;There were problems with access in the pilot for acute care,â&#x20AC;?

Walters said. â&#x20AC;&#x153;If managed care becomes mandatory for long term care, it does not bode well for the most vulnerable and frail elders who need community services or in-home care.â&#x20AC;?

Walters and Koechlein stressed the importance for seniors to remain informed of current and potential issues that can affect their income, housing and even which doctors they may be allowed to visit.

To become an advocate, volunteer in another capacity or for more information, visit aarp.org/fl or call Amy Matovina at 866-595-7678. SL

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week, but the Palm Bay Old Bastards Politicos Parade 2011 preferon to meet the last Sunday of

the month. â&#x20AC;&#x153;We keep bookwork to a minimum,â&#x20AC;? said Bill Hinkel, for the The League of Women Voters of the Archbastard Space Coast presents â&#x20AC;&#x153;Politicos on ParadePatrick 2011,â&#x20AC;? agroup. luncheon fashion show at 11:30 a.m. on Friday, Jan. 28,Some at the Eau Gallie Club, 100 Datura groups doYacht charitable projects, Drive, in Indian Harbour Beach. while others prefer to sit back and During lunch, guests will be entertained by newly elected enjoy life. Although of the by Brevard County officials modeling the latestmany styles provided members are retired military, Old Talbots and Jos. A Bank. Sandy Stanley will provide piano Bastards can hail from any profession, background. grocery store owners to chemists.

All profits from from this event are earmarked for expanded citizen education on votingYou rights andnever other important local, stateanand can be too old to be national issues. Old Bastard, either. According to Cost is $35. For headquartersâ&#x20AC;&#x2122; reservations and data, entreethe selections, call Old youngest Doreen Archer at 321-622-4071Â by Jan. 24.

Bastard was a baby issued a membership card on the day of his birth.

Models at a Glance The and whole idea is not to take Sybrina Anderson -Â Soil Water Conservation District yourselfâ&#x20AC;&#x201D;or lifeâ&#x20AC;&#x201D;too seriously.

Mary Bolin -Â County Commissioner District 4 â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s all about laughter, Stephany Eley - West Melbourne City Council getting Kristine Isnardi -together Palm Bayand Cityhaving Councila good time,â&#x20AC;?

LIFE By Bob Olsen said Olson.

Rita City Council se, Fla. onPritchett - Titusville To join a chapter, contact the Patrick Carl Beatty - Malabar City Council Dunham, Chapter at 321-779-3336 or the -Â School Board District 1 lair, Dr. Michael Krupp Palm Bay Chapter at 321-724-8375. SL Mitch Needelman -Â County Clerk of the Courts. SL Special to Senior life

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The Brevard Genealogical Society will offer a six-week beginning genealogy class each Thursday, from Jan. 20 through Feb. 24. Instructors Vera Zimmerman and Betty Eichhorn and guest teachers will cover the basics of using family group sheets and pedigree charts, researching censuses and vital records, documenting findings, and methods and tools for researching.

The $30 registration fee includes a three-ring binder with a course syllabus containing sum-

maries of all classes, a supply of genealogy forms and other materials. It also includes a one-year membership in the Brevard Genealogical Society, which meets at the library and supports the libraryâ&#x20AC;&#x2122;s Genealogy Department financially. Class size is limited.

The class will meet from 9:30 a.m. to noon in Meeting Room 1, Central Brevard Library, 308 Forrest Ave. in Cocoa.

For more information, call 321-453-4932 or visit www.flbgs.org/ed/classes.html. SL

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The Brevard Alzheimer’s Foundation and Wesche Jewelers create fundraiser By ken Previti

Wesche Jewelers served as the venue for “An Affair to Remember,” the fundraising event held Dec. 11, 2010 to benefit the non-profit Brevard Alzheimer's Foundation.

The evening’s event combined a live art auction, silent art auction and jewelry giveaway as cocktails and hors d’oeuvres were served. Beautiful jewels, beautiful art and beautiful people coalesced for enjoyment with a purpose.

Holly Wesche, owner of Wesche

Jewelers, stated, “We have never before hosted an event for the Brevard Alzheimer's Foundation, and we are proud to do it.”

A portion of that night’s jewelry sales was contributed to the 501(c)(3) organization.

More than 25 artists contributed their creations for the auctions.

Gentiva, Visiting Angels, Glenbrooke at Palm Bay, Home Instead Senior Care, Carnegie Gardens, Brookdale Senior Living and Omni Home Care acted as sponsors and donors for the event.

Space Coast Cookie Challenge Senior life Ken Previti

Left to right: Chris Stagman, BAF executive director; Holly Wesche, owner of Wesche Jewelers; Terry Steckler; Joe Steckler, founder of the Brevard Alzheimer’s Foundation. “An Affair to Remember,” a live auction of art and a jewelry giveaway, was held for the first time at Wesche Jewelers as a fundraiser for the Brevard Alzheimer’s Foundation.

Senior life Photo

Krissy Guttendorf, center with her Maaco Golden Cookie Sheet with other contestants in the Destination Brevard and Brevard County Parks & Recreation’s initial Space Coast Cookie Challenge on Sunday, Dec. 19, 2010 at Wickham Park Senior Center in Melbourne, Fla.

Volunteers served food and drinks as guests perused the art, jewels and other guests.

As the evening progressed, Joe Steckler, founder of the Brevard Alzheimer’s Foundation, was encouraged by the engagement of the attendees.

“Whenever you try something for the first time, it’s exciting,” he said.

With more than 2,300 families served by BAF in 2010, the purpose of the event was always at the core of the matter.

The Brevard Alzheimer’s Foundation’s mission is to help frail elders at risk of institutionalization, especially those with Alzheimer’s and other related disorders, to remain in their homes and in the community for as long as possible with an emphasis on assisting bitittcaregivers through education, respite and support services.

For more information about donating or seeking services from the Brevard Alzheimer’s Foundation, call 321-2534430 or visit brevardalzheimers.org. SL

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January 2011 • Senior Life

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mission to Haiti Award-winning Orthopedic surgeon health & lifesaving wellness part of mission to orHaiti Inpatient Outpatient

BY DAVE BERMAN

Health & Wellness events

Local orthopedic surgeon Michelle Events sometimes change. Please call the phone numbers Henderson was planning to spend five provided to verify scheduled times and locations. days helping treat survivors of the massive earthquake in Haiti. Things were so Mondays • 12 - 2:30 p.m. bad there and the need for medical perWednesdays • 9:30 a.m. - 12 p.m. great, she stayed for two sonnel soBY DAVE BERMAN Living Healthy Workshop each individual outpatient hospital service.

Lynne: Dearand weeks upon her return to Brevard The six-week workshop for adults is motivaAmounts may vary by service.

I was in the hospital over was making arrangements for a County Local orthopedic surgeon Michelle Ask Lynne tional, fun, informative and free. Please call for There is also a difference between inpatient night recently, in a room “upsecond trip.

Henderson was planning to spend five more information or to register for a workshop. outpatient service with skilled nursing faand or not in the emergency stairs,” “The whole thing is really overdays helping treat survivors of the masare limited and registration is required.

Spaces cilities (SNF).

For SNF stays to be covered, area, receiving meals and my It really is,” said Henderson, whelming.

Lynne Meagher sive earthquake in Haiti. Things were so Parrish Medical Center, 951 N. Washington Ave. you must be an inpatient for at least three days medications, yet I was told I who arrived in Haiti five days after the SHINE bad there and the need for medical perin Titusville.

Call 321-268-6596, 321-268-6195. a row counting the day you were admitted in an outpatient.

What is the was “It was horrific.

There were quake. sonnel so great, she stayed for two but not the day you were discharged.

You then difference between an inpatient bodies lying everywhere.” weeks and upon her return to Brevard must be admitted to the SNF within 30 days of Thusdays, Jan. 20 - March 31 • 10:30 a.m. anwas outpatient? andHenderson and arrangements the rest of her for team County making a of hospital discharge for Medicare to cover your Easy Hatha Yoga for seniors with Certified Yoga —In or Out doctors and nurses went to work at the second trip.

Instructor Emily Hain. No experience or special stay.

If you are in the hospital as an outpaHospital in Port-au-Prince, a CDTI “The whole thing is really overequipment is necessary; chairs will be used for Medicare will not pay for the SNF stay that follows tient, In or Out: Dear that had been deemed safe to building whelming. It really is,” said Henderson, support. Cost is $4 per class. Cocoa Beach Public your hospital discharge.

Your hospital status, whether the hospital considers re-enter on the day she arrived.

In the who arrived in Haiti five days after the Library, 550 N. Brevard Ave. When you are in the hospital it is very important to you an inpatient or an outpatient, affects how much you days just after the earthquake, hospital SENIOR LIFE Dave Berman SENIOR LIFE Photo quake. “It was horrific. There were whether you have inpatient or outpatient status.

Also, ask for hospital services such as x-rays, drugs and lab pay personnel worked in tents outside the Local orthopedic surgeon Michelle Henderson discusses the post-earthquake medical work she did in Haiti during a news bodies lying everywhere.”

Saturdays, building. regardless of Hospital’s your status, if you Office have aBuilding Medicare tests.

Your status may also affect whether willat Cape Henderson and the rest of her team of Medicare Canaveral Medical inAdvanCocoa Beach, Fla. Jan. 8, 15, 22 & 29 • 1 - 3 p.m. conference Food for Life: Nutrition and Cooking Classes A She said her typical day of performing tage plan, you would need to check with your plan to decover a stay in a skilled nursing facility.

If you are in the doctors and nurses went to work at the four-week session sponsored Project earthquake becausebyofThe theirCancer own injuries in gathering many needed suphelpful Henderson, who is affiliated with surgery and other patient treatment began your payment responsibilities.

Of course, the termine for more than a few hours, it is very important to hospital CDTI Hospital in Port-au-Prince, a Healthy Planet of Brevard.

These classes will and other family issues. or plies, including food and blankets for the First Physicians at Cape Canaveral Health 7 a.m., and ran until 9 or 10 p.m. at main thing while at the hospital is for you to get well. ask your doctor or the hospital staff if you are an inpabuilding that had been deemed safe to focus on key nutrition topics, live cooking demonto the quake, Henderson had Prior hospital’s patients.

Hospital in Cocoa Beach, said one of the One difficult part of the job was that SHINE (Serving Health Insurance Needs of Elders) is tient or an outpatient. re-enter on the day she arrived. In the and plentiful samples ofwork delicious meal done medical mission in northern we “The biggest frustration rewarding experiences was treating a many of the early cases Henderson saw most anSENIOR award winning, statewide volunteer-based programis that strations Let explain the difference.

An inpatient admission justme after the earthquake, hospital days LIFE Dave Berman SENIOR LIFE Photo The cost is $40.00. ideas.

Haiti, but she said that was nothing like didn’t have equipment,” Henderson said. who survived after being in debris baby the need to amputate one or involved that provides free, unbiased counseling and information begins the day you are admitted to the hospital by a docpersonnel worked in tents outside the work she did in Haiti during aN. news Local orthopedic surgeon Michelle Henderson discusses the post-earthquake medical Cocoa Beach Public Library, 550 Brevard Ave., she experienced in her post-earthwhat “We just did what we could,” including two weeks after the quake. more limbs from the patients or the people on Medicare, their families, and caregivers. for order.

The day before you are discharged is considtor’s building. atPart Cape Canaveral Office Building in Cocoa Beach,Cocoa Fla. Beach.

Forwork. information, call 321-868-1104. quake outdated surgical and “It’s amazing that he’sisstill alive,” Medical patient wouldday die asAs a an result of conference SHINE aHospital’s program of theusing Florida Department oftechniques Elder ered last day.of inpatient, Medicare saidlikely herinpatient typical performing She the “Nobody has seen anything like this patient gowns. reusing said.

Henderson infection.

Affairs, administered in partnership with the state’s A (hospital insurance) covers your inpatient hospital earthquake because of their own injuries helpful in gathering many needed supHenderson, who is affiliated with surgery and other patient treatment began Thursday, Jan. 27 • 8:45 a.m.-12 p.m. she said.

“People need to know before,” “You either reuse a gown or not do Getting adequate supplies was a big had to tell them it was a matter “We Area Agencies on Aging.

In Brevard, our Area eleven Generally, this means you pay a one-time deservices.

Health First Physicians at Cape Canaveral plies, including food and blankets for the or other family issues. at 7 a.m., and ran until 9 or 10 p.m.

Survival Skills Diabetes that there is a tremendous need” for help surgery,” she said. issue.

That included a range of things, of life and death,” Henderson said.

Agency on Aging is the Senior Resource Alliance loductible for all hospital services for the first 60 days you Prior to the quake, Henderson had hospital’s patients.

One difficult part of the job was that Hospital in Cocoa Beach, said one of the This is a three-hour class designed for people in Haiti, and that the need will remain Another difficulty was that much of including orthopedic implants, sterile Even so, some patients decided cated in both Cocoa and Orlando. are in a hospital. done medical mission work in northern “The biggest frustration is that we many of the early cases Henderson saw most rewarding experiences was treating a with or uncontrolled Diabetes. fordiagnosed abut long SL own stafflike was not availdrapes and gowns, and painkilling med- didn’t against treatment that Volunteer counselors ofthe thehospital’s SHINE program, Outpatient caretobecause can referoftothe anyfear type ofbaby service offered Haiti, shetime. said that was nothing like have equipment,” Henderson said. newly who survived after being in debris involved the need amputate one or A certified diabetes nurse educator and a regisable to help out in the days just after the ication.

She said church groups were they would face an amputation.

Lynne, are trained to assist you with questions like this. that does not involve an overnight stay in a medical facilwhat she experienced in her post-earth“We just did what we could,” including two weeks after the quake. more limbs from the patients or the tered dietitian perform class instruction. contact a SHINE counselor and get an immediate an- and ity. The typical visitdie to aasdoctor’s but thatTohe’s quake work. using outdated surgical techniques “It’s amazing still alive,” patient likely would a resultoffice of is outpatient, Topics covered during Diabeteslike disease swer about your Medicare or other health insurance covso is a surgery in a hospital where the patient returns “Nobody hasclass: seen anything this reusing patient gowns.

Henderson said. infection. process, Nutrition, Physical activity, Medicaerage, or for information about volunteering with home the same day.

Blood tests, lab work, x-rays, mambefore,” she said. “People need to know “You either reuse a gown or not do Getting adequate supplies was a big “We had to tell them it was a matter tions, Blood Glucose monitoring/using results, the toll-freesurgery,” Elder Helpline at 1-800-96and theHenderson like are usually and That may included take SHINE, that there is a tremendous need” for help she said. issue. a range call of things, ofmograms life and death,” said. outpatient Acute complications, Chronic complications, ELDER (1-800-963-5337) in Cocoa.

If you have a quesaEven few hours to perform.

However, such tests may also be in Haiti, and that the need will remain Another difficulty was that much of including orthopedic implants, sterile so, some patients decided Setting goals for atime. healthy tion you would like the Ask Lynne column to answer, performed on those whoof arethe hospitalized Harbor Events ar ing forsom eoneand w ith Alzhei m er ’s di sease pr esent sown unique for a long SL lifestyle and Psythe hospital’s staff was notLegacy availdrapes and gowns, painkilling medagainst treatment because fear that C(inpatients). chosocial adjustment.

9 am to Noon: Free Consultations by appointment on please write or email Lynne at Senior Life and look for a Medicare Part B covers outpatient hospital and doctor chal lenges and rations thatcan ityhelp oflif e and w edays just after the able to out in the ication.

She saidfrust church groups were affectqual they would face an amputation.

Friday, March 12th and 26th Aprille Roberts, MSW, with Pre-registration is required.

Call 321-268-6699. response in one of the next issues. services. Generally, this means you pay abei co-payment for SL ng.As a nor m alr esponse,anyone dealing w ith care giving to a Brevardʼs only memory-themed health fair!

Brevard Alzheimerʼs Foundation will be available to prodem entia patientcan expe ence the five stages ofadjustm ent FR EE C Ofor N SU LTAwith TIOaNloved S one vide FREE consultations anyone including:denial,ove involvem ent,anger,guiltand finally M with onday Friday 9:00 a.m.

5:00p.m. dealing dementia, memory loss or Alzheimerʼs.

To • Music Therapy • Expert Presenters • Refreshments acce ptance.

Consultat ionswi th pri llcall eRober ts,M SW Brevard schedule an appointment, 321-253-6320.

January EVENTS • Meet Area Memory Resource Providers • Door Prizes lzheim er’ sFoundatio areavailablebyappointm entto Ci hi ldr en andeone fam ily mthem smofcar egi vers notdi rect y invol provi deFREE informat ion andgui dancef oranyone Harbor Events CONSULTATIONS C ar ng forsom wi Alber zhei er’s di sease present sl uni queved in Legacy Alzheimerʼs Family Caregiver Training, Monday March iseas e,cal the processm feelas thei ar e ofl beiing com wpr deto alfrom i ng wi tFree h–mFriday em ory9l os sorA l5zhei m erto ’ assist Noon: Consultations appointment onyou Monday a.m.

–by p.m.

29th 1:30-2:30pm Useful strategies in Schedule of Events chal lenges and fay rust rationsthough thatcan afrneeds fectqual ity fe and eom ised 9 am 32Legacy 25 6320 Friday, March 12th and 26th Aprille Roberts, MSW, with t ed and m ay even becom e j eal ous.Pr oper ornegl e Harbor Memory Resource Center is caring for your loved one.

For information and to RSVP, bei ng.As a nor m alr esponse,anyone deal i ng w i t h car e gi vi ng t o a Noon: Welcome!

Browse the vendor displays and learn about Brevardʼs only memory-themed health fair!

Alzheimerʼs be available to proto offer Foundation a one-stopwill source of information, callopen 321-253-6320. com miauni cat ion aboutw hat ’s happeni ngst and fam ily counsel ing can Brevard ence the five ages ofadj ustm ent dem ent pat ientcan expe the different options regarding memory health care.

FR EE C O N SU LTA TI O N S vide FREE consultations for anyone with a loved one education, counseling, support, and referrals. hel png:deni relieve f ear s and frust rati ons. invol vem ent ,anger,guiltand finally incl udi al ,ove M Fri EM O R Y9:00 SC R EEN I5:00 N G Sp.m.

MOne-on-one onday day a.m. dealing with dementia, memory loss or Alzheimerʼs.

To consultations are available a Free Memory Screenings by appointment at Onewith Senior • Music Therapy • Expert Presenters • Refreshments acce12:30 ptance.

Acall ppoi ntment Cons ultat ionswi tMarch h By pri l29th l eRober ts3-4:30pm ,M suggested SW Br evar dcall schedule an appointment, 321-253-6320. pm Cognitive Disorders: Signs and Symptoms by Care Manager.

Appointments Place, Monday, from To RSVP, With a New Year upon us, take time to evaluate your R em Area ber,reachi ng outf orsuppor tand aski g forhel p is a sign of lzhei • em Meet Memory Resource Providers • nDoor Prizes Bepr emeavai ory slcr eeni ngsavai labl ebyo moact er’ i sve!FREE Foundatio mar abl ebyappo int m entt 253-6320. call 253-6320. needs don’t to TAKE CARE THE Kenneth Henschel, M.D., amneurologist specializing inved il ty i ng too lcogniong wli sdom ! Oand ne mforget ostcom on mver istakes isrOF wect appo intmFamily enti .nf Cal l32ion25 6320 C hi dr en and f amoft ily he m em ber s ofcar egi s notdi invol in provi deFREE ormat andgui dancef oranyone Alzheimerʼs Caregiver Training, Monday March CAREGIVER — yes that’s you! tive disorders. bef e we Know hathel p is ar avai labl e wcom ith pr one m ple 29th iseasyou e,cal the pror ocessm ay forhel eelasp. though tt hei rneeds e bei ng omsi ised de alfrom ing wi tGroups h m em oryTHE l ossorA lzheim erto ’ assist 1:30-2:30pm Useful strategies in Schedule of askf Events CARING FOR CAREGIVER Support visitorphone cal lt o even becom e jealous.Proper 32 25 6320 t ed and m ay ornegl e caring for your loved one.

For information and to2nd RSVP, January 21 • SU Noon – 4 pm Caregiver Support Group – Safe Harbor The and Noon: Welcome!

Browse the vendor displays and learn about PPO R T G R O U P Below some simple strategies for the New Year pmiare Music to Live The Effects Therapy on call4th 321-253-6320. comdifferent m1:30 unicat on aboutw hat’sBy: happeni ng and fof amMusic ily counsel ing can Help us celebrate caregivers – Let us celebrate Thursdays monthly from 10 to 11:30am The the options regarding memory health care.

Safe H ar borduri ng theStor m Rev. Har bo atO ne SeniorPl ace Therapy Dementia Alzheimerʼs byi Amy Robertson, Music you!

Along the way we willHospice share Chaplain, out journeys Carol Moran, VITAS Innovative facili-to hel p relieve f& ear sLegacy and frust rat ons.

M EM O R Y SC R EEN I N G S 11:3 .mOne .

10:00 • Put staying healthy at the top offor your list. Hospital.

Free Memory Screenings by appointment at Senior become stronger and better equipped to care tates this support groupa.m designed for those caring for Supervisor and Clinical Training Director Florida By A ppoi ntment 12:30 pm,rfor Cognitive Disorders: Signs andnSymptoms Monday, March 29th from 3-4:30pm To RSVP, for our loved one and ourselves.

Don’t missconthis loved ones with and memory loss.

Gentle ber eachi ng outf orsuppor tand aski g forhelp isby a sign of Place, n t dementia • Ask help. w w w.O neSeniorPl ace.com/legacyR em em Bepr oact ive!FREE ms em ory scr eeningsavai labl eby The2 and Thur daysoft hem onth ar et het im eto call 253-6320. afternoon of education, fellowship and hope. versation, care and understanding.

For more informa…

Legacy Har bo ofostcom fM.D., ers a “alim fe line”ofpeopl eww ho’ l li st enlcognito your Kenneth Henschel, neurologist specializing in w isdom !

O ne oft he m on m i st akes i s i t i ng t oo ong appo int m ent .leconver Call32sat 25 632 0e& unde 2:45 pm AnCaring Overview Dementia andatAlzheimerʼs Disease shar ege npresenters, i on,car tanding for • Attend forwof the Caregiver One Senior Place door prizes andrsexhibitors! tion,Great call 321-253-6320. concer nsaskf andorhel em pat hi ze ith the dem ands you face inone yourr ol eeas tive disorders. bef or e we p.

Know t hathel p i s avai l abl e w i t h si m pl t hos ef aci ng t heuncert a i nt y ofcar i ng f oral oved one by Geriatric Psychiatrist Kelly Dunn, M.D. 21, Noon – 4pm Support Groups atorphone careJanuary giver. visi callto expe r i enci ng m em or y l os sand de m ent i a.

Hos ted by Caregiver SupportSU Group Harbor 2nd and MEMORY SCREENINGS VITAS Innovative Hospice “Living Loss” PPOI–TA RSafe TS Gnnovat R OWith UiveHos PThe • Attend a caregiver training class Rev.Car olM oran,V I pi ce by ap1:30 pm Music to Live By: The Effects of Music Therapy on 4th Thursdays monthly from 10 to 11:30am The Rev. Memory Screenings are available FREE The 2ndSafe and 4th Tuesday of each month from 3:30 pm Shooting Gallery.

Our panelists willoup, answer H ar borduri ng th eStor m 2-3:30pm Joi for“ L egacy bor ’satO Saf eexpert Har bor ”Music suppor tgr Chapl ain.VITAS Legacy Har ne Seni orPl ace Therapy •n us Take one dayHar atby abo time.

Dementia & Alzheimerʼs Amy Robertson, Carol Moran, Innovative Hospice Chaplain, facili-it is pointment.

If you suspect any memory loss Support group providing bereavement support & your questions and help you sort out options.

O neClinical Seni orPl ace,in Director Vi era w“Ifor her e you’ llfHospital. ind a group of tates this locat a and 11:3 .Senior mEarly .

10:00 a.m support group those caring for 8085 Supervisor Training Florida important to take this first step. detention • ed Say and mean, “Thank you.” love you.” understanding of loss.designed Hosted atfor One Place For mo re info rmCall ati o n cal ordinary people reaching outto each otherin extraordinarily loved onesearly with dementia loss.

Gentle conand intervention can 253-6320 Spyglass Hillt Rd Viera, and FL. memory For information contact • Keep sense ofmhumor. w w w.O neSeniorPl ace.com/legac The2n and Thur sdaysoft onth L egacy H arborhem a 32 25aret 6het 20im eto tive wyour ays.of The com n denom inat hil chlist br ings Special Thanks tosOur Event Sponsors: versation, care and understanding.

For more … suppor Legacy Har bo fer a “lif e line”ofpeopl eorw w ho’ en to your Marilyn Cromer at 751-6671, or online at informa2:45 pm An Overview of Dementia Alzheimerʼs Disease sharcall ege321-253-6320. n leconversation,care& understanding for • yone Pat yourself onthe the back and forand the good job you are ever t oget heron four th fThur ofeach tion, SUPPORT GROUP www.OneSeniorPlace.com. concer ns and em pathize w itsecond h the dem ands you ace isday n yourr ole as • Legacy Harbor Memory Resource Center t hos ef aci ng theuncert ainty ofcaring foraloved one

by Geriatric Psychiatrist Kelly Dunn, M.D. doing. ont h,f r. om 10 a.m .to 11 30 .m ,is thatofbeing a caregiverfor Safe Harbor During the Storm FREE consultations for anyone with questions related to a car gi ver •eOne Senior Place Care Management expe riencing m ul emtat or y losoranyone sand dem ent a.ques Hos tonsr ed byelated FREE cons i onsf tih ti VITAS Innovative Hospice “Living Withwi som• eone w ittime h demfor enti a. Wthings e look fyou orw ar d toto seei ng you The 2nd and 4th ofLoss” the month at dementia, memory lossThursdays or Alzheimerʼs disease.

Make the like do.

Rev.Car olM ora n,V I TA S I nnovat i veHos pi ce t o dem ent i a,m em or yl os sorAl z hei mer ’ sdisease • Senior Partner Gallery.

Care Services 2nd 4th Tuesday from gentle 2-3:30pm 10and - 11:30 am are of theeach timemonth to share con3:30 pm panelists will Joi n us for“Shooting Legacy Harnegative bor’s Our Saffeelings eexpert Harbor ”– suppor • Express your speaktgr tooup, aanswer clergy, a The Chaplain.

Support group providing bereavement support & • Joeʼs Club versation, care & understanding for those facing your questions andorPl help you nsort out Seni ace,i Vier a options. waher e you’llf ind a gror ouptalk of located a O ne best friend, counselor, join support group, understanding of loss. Hosted at One 8085 the uncertainty of caring for aSenior lovedPlace one experiFor mo re inform ati on cal ordinarywith peopl e r eachi ng outt o each ot heri n ext r aor di nar i l y someone you really trust.

Spyglass Hill Rd Viera, FL. information encing memory lossFor and dementiacontact - Facilitated L egacy H arbor a 32 25 6 20 suppor tive Thanks w ays. The com Event m n denom inatorw hich brings Special to Our Marilyn 751-6671, or online atcall Legacy HarbyCromer VITASatInnovative Hospice • Recognize you can’t doSponsors: it all, and that’s okay. ever yone t oget heron t he second and f our t h Thur sday ofeach www.OneSeniorPlace.com. bor at 253-6320 for more information.

• Legacy Harbor Memory Resource Center Get rest right. ont•h,f romenough 10 a.m .t o 11and 30 eat .m ,i s thatofbeing a caregiverfor FREE consultations for anyone with questions related to • One Senior Place Care Management FREE consultationsforanyone with questionsrelated som eone w ith dem entia. W e look forw ard to seeing you dementia, memory loss or Alzheimerʼs disease.

FREE consultations for anyone with questions to dem entia,m em orylossorAlzheimer’ sdisease • Senior Partner Care Services to help you through the Legacy Harbor is prepared related to dementia, memory loss or challenges • Joeʼs Club of caregiving — schedule a FREE Alzheimer’s Disease. consultation. Call 253-6320

C eHealth f Memory Day

Friday, April 16 from Noon – 4 pm

C eHealth f Memory Day

Friday, April 16 from Noon – 4 pm

Calendar of Events

C

Calendar of Events

C

“Happy New Year”

32

MARCH 2010 • SENIOR LIFE

32 MARCH 2010 • SENIOR LIFE www.myseniorlife.com

321-757-9205

321-757-9205 january 2011 • Senior Life

29

55+events january 2011 Freedom 7 Senior Community Center

321-783-9505 5000 Tom Warriner Blvd.

Cocoa Beach

Located in Cocoa Beach Country Club

Tuesday, Jan. 18 • 6 p.m.

History Lesson People in Print presents Drawn to the Light: The History of Cape Canaveral and its People, a history lesson within a book talk with author Sonny Witt.

www.freedom7seniors.org

Central Brevard Library

Monday_____ Beginner Bridge Lessons 10 a.m.

Members $1 donation/ non members $2

321-635-7845 308 Forrest Ave. Cocoa

Mah Jongg Lessons Call to be placed on the wait list Party Bridge/Rubber Bridge Noon (sign in 11:30 a.m.)

Mah Jongg Noon (sign in at 11:30 a.m.)

Tuesday_____ Winter/Spring “Road to Wellness” 9:30 to 10:30 a.m Registration Tuesday, Jan. 11 8 or 9 week course Small Computer Class 8 week course 10 - 11 a.m. $35 members/ $45 non members - join for only $10 and get discount.

Aqua Fit w/Chris Lyle 321-868-3240 Thursday _____ Pinochle Sign in 9:40 a.m.

Thursday, Jan. 20 • 4 – 5 p.m.

Read to a Dog Tuesday, Jan. 25 • 9:30 a.m. – noon Beginning Computer Class $8. Sign up required.

Thursday, Jan. 27 • 1 p.m.

History of Cape Canaveral with author Sonny Witt Free. Books available for signing

Tuesdays • 10 a.m. - 12 p.m.

Watercolor Techniques Instructor Pearl Ollie $5/fee plus $6 supplies (optional).

One Senior Place

Wednesdays • 9 a.m. - 11 a.m.

Writing Class $10 /clas. Call 321-633-1792

One Senior Club Activities, Games, speakers Wednesdays 9:30 a.m. - 3 p.m.

Tai Chi Fridays • 10 - 11 a.m.

Bridge Club Wednesdays • 9:30 a.m. - noon Duplicate Bridge Wednesdays • 1 - 4 p.m.

Seniors on Strength Thursdays • 8:30 a.m.

Call 321-984-1494

Thursday, Jan. 6 • 1:30 - 4:00 p.m.

Beginning Computer Class $8. Sign up required.

Friday, Jan. 14 • 9 a.m.

Open Meeting with Commissioner Chuck Nelson Thursday, January 20 • 1 p.m.

It’s A Mystery Book Group Call 321-633-1792 for January’s theme.

Thursday, Jan. 20 • 2 p.m.

Popcorn and A Movie Wall Street: Money Never Sleeps, starring Michael Douglas.

321-751-6771 8085 Spyglass Hill Rd., Viera

Friday, Jan. 7 • 11:30 a.m.

AARP Chapter 219 Meeting AARP local chapter serving Viera/ Suntree/ Rockledge area, join this monthly meeting being held at One Senior Place. Lunch and refreshments will be provided. For more informa-

tion, and to RSVP for lunch call 321-253-4430.

Thursday, Jan. 6 • 10 a.m.

New Year Update on the Real Estate Market As 2010 came to a close how did the Real Estate market perform overall and what is in store for 2011. Come join us for 2010 ending stats and conversation questions and answers about what 2011 may hold. For more information, or to RSVP, call Sara Forst Griffin at 321-7949001 or Cathy Nichols at 321-514-0882.

Friday, Jan. 14 • 9:30 a.m. - 4 p.m.

AARP Driving Safety This 61⁄2 hour AARP Driver Safety class is designed to help individuals retain their driving competencies with several key objectives. The cost is $14 per person or $12 for members of AARP. Come prepared with your lunch — there will not be time to leave the building. Please call AARP Driving Instructor Paul Ill at 321-242-9768.

Friday, Jan. 14 & 28 • 9 a.m.

Memory Resource Center Consultation Brevard Alzheimer’s Foundation will provide FREE consultations for anyone who has a loved one dealing with dementia, memory loss or Alzheimer’s disease. Call 321-253-6320 to schedule an appointment.

Sunflower House 321-452-4341 Merritt Square Mall 777 E. Merritt Island Cswy. Merritt Island

Aqua Fit with Chris Lyle

At the Crossroads: Alzheimer’s Disease, Dementia & Driving Jan. 5, 12, 19 • 3 - 5p.m.

How to address the issue of driving as a family member caring for a person with Alzheimer’s disease or related dementia.

Please call 321-452-4341 to register.

Wednesday, Jan. 26 • 11 a.m.

Lunch & Learn - Living Will Class Free. Includes light lunch and New Year surprises.

SolutioN, page 38

Saturday, Jan. 15 • 9 a.m. - 1 p.m.

Jewelry Swap & Rummage Sale Tables rent for $10 current F7 members/$20 non members Shopping is free.

Sudoku Sudoku Sudoku

Watercolor Class • 11 a.m. - 1 p.m.

Call Pearl Ollie for Information 321-536-3523

Humane Society Table Jan. 8 • noon - 3 p.m.

Cocoa Beach Library

321-868-1104 550 N. Brevard Ave., Cocoa Beach The library will be closed Jan. 1 & 17 Wednesday, Jan. 5 • 6:30 p.m.

The Role of Fire in Florida Ecology Marine Biologist Tim Kozusko’s enthusiastic presentation, great visuals, and dry sense of humor is always popular.

Saturday, Jan. 9 • 2 p.m.

Music on a Sunday Afternoon Kick off the new year with Acoustic Blues featuring Sunnyland Steve, a versatile guitarist and comedian.

Mondays, Jan. 10 • 10 a.m.

Art Journaling with Joan Throm Art journaling is a technique tapping into your inner child to express emotions. This technique enables restoration of inner tranquility. Cost is $5 to cover supplies.

Tuesdays, Jan. 11 - March 1 • 9 a.m.

Watercolor Classes with Award-winning Watercolorist Helen Wheatley Suitable for beginning and intermediate students. Cost is $80 for the 8-week session. Register at the sign-up table and pick up a materials list. Limited enrollment.

30

January 2011 • Senior Life

WILLS starting at $75 TRUSTS starting at $395 PROBATE starting at $350 Costs, if any, not included.

Attorney J. Scott Lanford Master of Laws in Taxation

321-728-9898 907 East Strawbridge Avenue • Suite 103 Melbourne, FL 32901-4738

Free Brief Memory Screenings Jan. 11 • 12 - 2:30 p.m.

The East Central Florida Memory Disorder Clinic is offering free memory screenings for adults who are concerned about memory loss. The screening is a 30 minute confidential appointment and includes a 15 minute test. The memory screenings are by appointment.

Senior Lifestyle Alternatives Courtenay Springs Jan. 13 • noon - 1p.m.

Blood Pressure Screenings Jan. 18 • 10 a.m. - noon VNA Space Coast will be conducting free blood pressure screenings. No appointment is necessary.

Blood Pressure Screenings Jan. 25 • 10 a.m. - 5 p.m UCF will be conducting free blood pressure screenings. No appointment is necessary.

Monthly Schedule Monday Chair Exercise Class • 11 a.m. - noon S.H.I.N.E. • 1 - 4 p.m.

Tuesday Health First Hospice Bereavement Support Group Monthly First Tuesday • 2:30 - 4 p.m.

Wednesday Health First Caregiver Support Group 1st & 3rd Wednesday • 1 - 2:30 p.m.

321-757-9205

55+ events— january 2011

Satellite Beach Library

751 Jamaica Blvd.

Satellite Beach, FL 32937 321-779-4004

Greater Palm Bay Senior Center

Martin Andersen Senior Center

Wickham Park Senior Center

321-724-1338 1275 Culver Drive. N.E., Palm Bay

321-631-7549 1025 S. Florida Ave., Rockledge

321-255-4494 2785 Leisure Way, Melbourne www.bcscwp.com

Monday __________________ 9 a.m.

Men’s Billiards 9 a.m.

Bocce (weather permitting) Golden Tones 9 a.m.

10 a.m.

Line Dancing Noon Women’s Billiards Noon-12:30 Bridge Party 12:45 p.m. Ping Pong 1 p.m.

Computer Class

Monday __________________ 9 a.m.

Quilters 9 a.m.

Busy Fingers Crafts 10 a.m Seniors at Lunch 10:30 a.m.

Intermediate Tap 12:30 p.m.

Line Dancing 12:30 p.m.

ACBL Dup. Bridge Party Bridge 12:30 p.m.

2:15 p.m.

Spanish Class Tuesday __________________ Art Class 9 a.m.

9:10 a.m.

Rockettes class 10 a.m.

Choral Group 10 a.m. - 1p.m.

Seniors at Lunch 10:30 a.m.

Tap Practice 11:30 a.m.

Adv. Tap 12:30 p.m.

Line Dancing 2 p.m.

Gentle Yoga

SHINE 9 a.m.-Noon daily Travel office 9 a.m. - noon daily

Tuesday __________________ Open Billiards 8 a.m.

8:30 a.m.

Aerobics 9 a.m.

Pretenders 9:30 a.m.

Joint Therapy Line Dancing 9:15 a.m.

11:30 a.m. Men’s Billiards Noon Canasta 12:45 p.m. Ping Pong Wednesday 8 a.m.

9 a.m.

11:30 a.m.

11:30 a.m.

______________ Men’s Billiards Early Bird Bridge BINGO Open Billiards

Thursday ________________ 8 a.m.

Open Billiards 9:30 a.m.

Art Class 11:30 a.m. Men’s Billiards 12:30 p.m.

Pinochle & Euchre 12:30 p.m. Mahjongg 12:45 p.m. Ping Pong Cards 5 p.m.

6 p.m.

Dominoes

Friday __________________ 8 am Woodshop 9 a.m.

Arts & Crafts 9 a.m.

Bocce (weather permitting)

Wednesday ______________ 9:30 a.m.

Writing Class 10 a.m Seniors at Lunch 12:30 p.m.

ACBL open Bridge Thursday ________________ 9:10 a.m.

Rockettes Exercise 10 a.m Seniors at Lunch 10:30 a.m.

Interm. Tap 11 a.m.

Canasta & Pinochle 12:30 p.m.

ACBL Dup. Bridge 12:30 p.m.

SHINE office Friday __________________ 9 a.m.

Art & Painting 10 a.m Seniors at Lunch 10:30 a.m.

Zumba 12:15 p.m.

Adv. Line Dancing 12:30 p.m.

Party Bridge 2 p.m.

Ballroom Dance Saturday ________________ 7:30 p.m. Ballroom Dance 2nd & 4th Saturdays

Jan. 23 • 2 p.m.

Florida History Andrew Frank, PhD. will discuss early Florida history and the Seminole Indians.

Jan. 25 • 6:45 p.m.

Book Discussion Brothers and Keepers by John Edgar Widerman led by Bridget Morton.

Jan. 30 • 2 p.m.

Picturing America Architect Jack Rood will discuss Frank Lloyd Wright and his work at Florida Southern College.

321-757-9205

Thursdays • 1:30-2:30 p.m.

Tai Chi with Dianne Douglass $5. 321-773-2139

Tuesday 8:30 a.m.

11:15 a.m.

5:30 p.m.

Wednesday 7:45 a.m.

10 a.m.

11 a.m.

11:30 a.m.

12:30 p.m.

12:30 p.m.

2 p.m.

Zumba Gold BINGO Line Dancing

Tuesdays • 4:30-5:45 p.m.

Yoga with Nancy Mitts $5. Call 321-777-7167

Yoga Tap Dancing Shuffleboard Aerobics Duplicate Bridge Chair Exercise Games Galore

Thursday, Feb. 3 • 6 - 9 p.m. Members only.

Friday, Feb. 4 • 9 a.m. - 5 p.m. Public Saturday, Feb. 5 • 9 a.m. – 2 p.m. Public The Annual Friends of the Library Book Sale

Thursday 9 a.m.

10:30 a.m.

1 - 3p.m.

1 - 4 p.m.

7 p.m.

Painting Prime Timers Mahjongg Rubber Bridge Duplicate Bridge

Friday 8:30 a.m.

8:30 a.m.

12:30 a.m.

11:15 a.m.

Jazzercise Lite Tai Chi Dup. Bridge BINGO

Saturday 9 a.m.

12:30 p.m.

Shuffleboard Duplicate Bridge

Volunteers needed Monday – Thursday from 10:30 a.m. -12:30 p.m. to help with the courier delivery. Physical work and computer knowledge necessary.

January Gardening Tip

By Sally The cooler temperatures and shorter days help the turf get by with less water. Usually, during this time of year, St. Augustine only needs to be watered deeply (about 3⁄4 of an inch of water) once a week. Flowers that need the cooler temperatures include alyssum, dianthus, pansy, viola, petunia, phlox, stock, flowering kale, and snapdragons.

e f i L r o Seni h t n o M e h t Dog of

Hoover

Hello, my name is Hoover, and I was born in August 2009. I am a special needs dog because I am deaf; in fact, I cannot hear a sound. But, I am very responsive to basic hand signals, and there is a trainer here that can help us learn to communicate even better. I am a ball of energy and very playful. I am a big boy and still a puppy, so I like to play rough and eat stuffed toys and bedding! I am great at walking on a leash with a gentle leader. I would love a home with older children, and I am great with big dogs. I am kennel trained, but I need to work on house training. I am a lovable big lap dog! Please come down today and give me a chance at my forever home. Love, Hoover S.P.C.A of North Brevard, 455 Cheney Highway, Titusville

321-267-8221 www.spcanorthbrevard.com

Order now and qualify for a $100 VISA® Rewards Card!** From Security Choice. While supplies last.

6475 Minton Road SW, Palm Bay 321-952-6318 Jan. 9 • 2 p.m.

Picturing America Programs Robert Taylor, PhD. will discuss the Revolutionary War and how it shaped our country.

Monday, Jan. 24 • 1 p.m.

Barbara’s Book Chats South of Broad by Pat Conroy.

Monday __________________ 12:30-4 p.m. Duplicate Bridge 7:30 p.m.

Ballroom Lessons

The SENIOR LIFE contest for Bowzer Tickets was a huge success! We had more entries to this contest than any we have held in our 13 year history. The lucky winner to a pair of tickets was Barbara Novak from Scottsmoor. Congratulations, Barbara!

Franklin DeGroodt Public Library

Saturday, Jan. 15 • 2 p.m.

Right Whale Watching Class 1-888-97-WHALE (94253)

FREE ADT-Monitored Home Security System.* (With $99 customer installation and purchase of ADT alarm monitoring services.

See important terms and conditions below.)

Your System Includes: • • • • • • •

Wireless Keypad Three Points of Protection Pet-Sensitive Motion Detector High Decibel Siren Yard Sign & Window Decals Quality Service Plan An $850 value!

Help Protect Your Family Today.

CALL NOW!

1-888-479-3039

*$99.00 Customer Installation Charge. 36-Month Monitoring Agreement required at $35.99 per month ($1,295.64). Form of payment must be by credit card or electronic charge to your checking or savings account. Offer applies to homeowners only. Local permit fees may be required. Satisfactory credit history required. Certain restrictions apply. Offer valid for new Security Choice - An ADT Authorized Dealer customers only and not on purchases from ADT Security Services, Inc. Other rate plans available. Cannot be combined with any other offer. Actual system may vary from item pictured. **$100 VISA® Rewards Card Offer: $100 VISA Rewards Card is provided by Security Choice and is not sponsored

by ADT Security Services. Limit one Rewards Card and system per household. To be eligible for the Rewards Card, you must be a new Security Choice customer, have ordered an ADT monitored home security system from Security Choice via this offer, and complied with the following redemption instructions. A 36-month monitoring agreement is required. Redemption Instructions: To claim the Rewards Card, mail in a copy of your original installation receipt, a copy of this advertisement, and the completed redemption form to Security Choice, 1091A 521 Corporate Center Dr, Fort Mill, SC 29707. Redemption form can be found at: www.securitychoice.com/visa100/ or call 1-888-407-2338 for assistance. Your redemption claim must be postmarked within 30 days of installation. Upon validation the gift card will be mailed to the name and address on install agreement. Please allow 8-12 weeks for delivery. Security Choice reserves the right to reject any redemption claims that are deemed fraudulent.

January 2011 • Senior Life

31

Crossword Puzzle

Solution Page 38

DECEMBER SENIOR DISCOUNTS a Discount!

Enjoy Brevard’s Best… at Senior Life

$35 OFF YOUR FIRST VISIT

nthly in Offers listed mo card at time of purchase Must present

Dr. Curtis B. Hill, D.M.D. Affordable Quality Dentistry for over 25 years. Specializing in Restorative Dentistry.

1400 Palm Bay Road, Suite A Palm Bay

S

enior

DISCOUNT CARD

errable.

Valid for Seniors 55 and over. Non transf Sponsored by by Brought to you

321-728-0094

For information, call Senior Life 321-757-9205 Offers valid January 2011.

No other discounts apply.

Call for details.

$25 OFF Inital Service Sunstate Pest Management 632-9262

*Offers listed are not valid with any other offers, discounts or specials unless otherwise stated.

Offers valid for cardholder.

SENIOR DISCOUNT CARDS are available at local senior centers, Sunflower House in Merritt Square Mall, One Senior Place/Viera, Harbor City Travel, Brevard Alzheimer “Joes Club” locations, and Senior Life’s main office.

See offer page 38

10% OFF with $10 PURCHASE ENTENMANN’S BAKERY 639-0100 Clip this ad for discount

$25 off any job over $100 $50 off any job over $250 $100 off any job over $500 321-652-6464

Pre-Arranged Funeral Seminar

Free Photo Album

2030 Murrell Road, Rockledge

FREE LUNCH at RED LOBSTER *R.S.V.P. Required Joseph 321.431.7376 *First time attendees only National Cremation and Burial Society 1200 S., US1, Rockledge, FL

32

handyman Direct no job too small!

with booking of a 7 day or longer cruise.

Harbor City Travel 305 W. Hibiscus Blvd.

Melbourne, FL 321-727-0946

January 2011 • Senior Life

$11 senior menS haIrCut Tues -Thurs. 10-4 p.m.

SPOrtS ClIPS

The Avenues at Viera near Kohl’s 637-1553

Hearing aids

Buy One, Get One 1/2 OFF Siemens Motion Hearing Aid Products

HearX

page 7

FREE ESTATE PLANNING BOOKLET

10% off purchase SPCA Thrift Store

By Attorney TRUMAN SCARBOROUGH 239 Harrison St. Titusville, FL Phone 321-267- 4770 page 3

4220 S. Washington Ave., Titusville (corner of US 1 and Knox McCrae, old World's Away/Rex building).

$1.00 OFF Warbird air museum Valiant air Command

$500 OFF

Present card for discount

321-268-1941 Valiant Air Command Space Coast Regional Airport, 6600 Tico Road, Titusville.

Mon.-Sat. 9 a.m.-5 p.m.

321-267-2210

DIGITAL HEARING AIDS MSRP Hearing Care Professionals Rockledge/Melbourne See details on page 35

321-757-9205

Sleep Continued from page 26 from work, go for a leisurely stroll, preferably with a companion or a pet.

This helps prevent drowsiness in the early evening and raises the body temperature slightly. Two to three hours later, your body temperature gradually decreases, which signals that it is time for bed. Eating a snack about an hour before bed helps promote sleep by the release of digestive hormones associated with drowsiness.

If you have difficulty with sleep, the bedroom and bed should generally be restricted to sleep only. No radio, television, music or long discussions. Do not have a strict time to go to sleep and only go to bed when sleepy. Never actively try to go to sleep, as this can cause anxiety, frustration and aggravate insomnia. In addition, try to avoid alarm clocks, as this can lead to more nighttime arousals.

If you are unable to sleep, get out of bed and go elsewhere in the house to watch television or read. Only return to bed when drowsy. Experts in the field recommend that you wake up at the same time in the morning irrespective of how late you went to bed.

Developing good sleep habits and tackling the root causes of poor sleep is the best way to overcome insomnia.

Should poor sleep persist, consider a study in a sleep laboratory to help identify the cause. Remember, healthy sleep is a key to a longer and better life.

Dr. David Lipschitz is the author of the books, Breaking the Rules of Aging and Dr. David’s First Health Book of More Not Less. SL

The sweet science of fighting from wellness news

Apparently, a spoonful of sugar helps the anger go down.

A study out of Ohio State University reports that people who drank a glass of lemonade sweetened with sugar acted less aggressively toward a stranger minutes later than people who consumed lemonade sweetened with a sugar substitute.

Brad Bushman, a professor of communication and psychology, credits glucose.

“Avoiding aggressive impulses takes self-control, and self-control takes a lot of energy. Glucose provides that energy in the brain,” he said. “Drinking sweetened lemonade helped provide the short-term energy needed to avoid lashing out at others.”

Beyond being sweet news for the sugar industry, the finding may have broader medical and social significance, the researchers said. It (and other studies) suggest that people who have trouble metabolizing glucose in their bodies are more prone to aggression and less willing to tolerate or forgive others.

Bushman noted that the number of people who have trouble metabolizing glucose — mainly diabetics — is rising, from 5.6 million Americans in 1980 to 18.1 million in 2008.

“Diabetes may not only harm you,” Bushman said. “It is bad for society. The healthy metabolism of glucose may contribute to a more peaceful society by providing people with a higher level of energy for self-control.”SL

loving life that is more than just a BINGO game.

Assisted living that offers:

• personalized services • emergency call systems

• laundry • full-service dining • weekly housekeeping • transportation • outings & fun social activities • so much more!

85 Bulldog Boulevard • Melbourne, FL 32901

(321) 984-7966 • E-mail: admiss @ thebrookshirealf.com Assisted Living Lice. #AL7354 • Standard ALF, LNS and ECC

Resort Style Living CalEndar Walmart Vision Screening Jan. 12 • 2PM nu-Kopy-Kats Jan. 18 • 2 PM Free Blood Pressure Checks Jan. 19 • 9 -10 AM

Wickham Park Main Pavilion Every Thursday night 3 -7 p.m.

Navigator’s Club CALENDAR

321-727-0946

Next Meeting: Tuesday, Feb. 1, 2011 at 10 a.m. at the Front Street Civic Center in Melbourne.

Sunday, March 29, 2011 Wicked $165 per person

Look for more trips coming in the New Year! Don’t miss the first meeting!

Dec. 18 - 23, 2011 Navigators Cruise on Royal Caribbean’s Freedom of the Seas Starting at $547 per person

Wednesday, Feb. 16, 2011 The Music Man $109 per person Monday, March 14, 2011 (Sold Out – Wait List) Church Basement Ladies 2 $89 per person

321-757-9205

For more information call 321-727-0946. SL

Seniors at lunch Program Mon-Fri • 11 AM

Call for a reservation.

At Crane Creek, you’ll experience a unique lifestyle so appealing, you’ll feel right at home, right away!

Crane Creek Senior Apartments

A premier affordable community for active, independent seniors

ImmedIate Occupancy • european-style Kitchens • Wall-to-Wall Berber carpet • Indoor Heated pool and Spa • Laundry Facilities • pre-wired for phones & cable • 24-Hour emergency Repair service • emergency Response call System • Library • Local transportation

Life enriching activities await you!

2309 S. Babcock Street, Melbourne, FL

For leasing information, call 321-952-5464 january 2011 • Senior Life

33

Health First Health Plans received a 4.5-star Overall Plan Rating from the Centers for Medicare & Medicaid Services (CMS) on Medicare.gov.

That means Health First Health Plans offers the highest-rated Medicare Advantage health plan with prescription drug coverage available anywhere in central and south Florida.

And here’s another reason to choose with confidence.

Health First Health Plans ranked #20 in the nation among Medicare Advantage Plans in the National Committee for Quality Assurance (NCQA) Health Insurance Rankings 2010-2011 – Medicare.1

Choose Health First Health Plans and have the confidence that comes with quality-rated coverage, backed by local, personal service.

321-434-5665 | 1-800-716-7737 (TTY 1-800-955-8771) 7 days a week, 8 a.m. to 8 p.m.

1

Health First Health Plans ranked #20 among Medicare Advantage Plans by the National Committee for Quality Assurance (NCQA) Health Insurance Rankings – 2010-2011 – Medicare. All rankings are displayed online at www.ncqa.org. NCQA is a private, non-profit organization dedicated to improving healthcare quality. *Health First Health Plans is the only plan in Brevard County to receive more than a four-star overall plan rating according to Medicare.gov. A Medicare Advantage organization with a Medicare contract. The benefit information provided herein is a brief summary, not a comprehensive description of benefits. For more information, contact the plan.

H1099_EL2395_33310 File & Use 12042010

34

January 2011 • Senior Life

321-757-9205

Senior Life

Photo Gallery Senior life Photo

Senior life Photo

L-R: Gail Holder, Angela Barker, Linda Crews and Jo Compton take a moment from the Philip Perry Chapter Christmas luncheon to stand near the tree at the Rockledge Country Club on Saturday, Dec. 11, 2010.

On Thursday, Dec. 16, 2010, Viera Singers, composed of members of the GFWC Viera Woman's Club, sing Christmas carols at Town Square and Joeâ&#x20AC;&#x2122;s Club in Melbourne, Fla.

!"#$%&'(')%*+,%!"##+-').%/-0%1-2".%/%!"#$%&#'()*+,%3+-45 Retirement Housing Foundation ALP#7476 SNF#11070961

55 Plus Senior Rental Apartments Send your club or event photo to: seniorlifenews@gmail.com, or write Senior Life 7331 Office Park Place, #300 Viera, FL, 32940.

Ask About Our New Year Special Expires 1/31/11

1200 S. Courtenay Parkway, Merritt Island

E-mail: kay.keyser@rhf.org â&#x20AC;˘ Visit: www.courtenayspringsvillage.org

Call Today

321-452-1233

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January 2011 â&#x20AC;˘ Senior Life

35

Senior Life Cloud computing

most people are interested in – finding a place to store photos and sensitive documents so they cannot be damaged or lost during disasters.

Cloud storage, once reserved for the most savvy computer users, is now

available at little or no cost to everyone. As long as you can access the Internet, you can access your files.

For more information, type “cloud computing” into your favorite search engine. SL

43"&- $*5*;&/4 +0*/ 3&7"3% -0$"-4 50 ("*/ */4*()5 By mary brotherton

us to “the cloud,” virtual storage with access on-demand that frees up space on computer desktops. Shared servers offer applications, software and information to computers and other devices in a secured setting. With their regular backups, there is no longer a need to worry about damage or lost documents and photos.

According to infoworld.com, the Cloud, which has long been a term for the Internet among Information Technologists (IT), now “encompasses any subscription-based or pay-per-use service that, in real time over the Internet, extends IT's existing capabilities.”

If you ask about cloud computing, chances are you will receive different answers from different computer users.

Infoworld designates cloud computing into seven categories including Internet integration, software as a service, managed service providers such as virus scanning, virtual storage and three others. Virtual storage is what

Once upon a time, we took photographs with a camera and sent the rolls of film away for a week more.

045 $36*4& 4)*14 4"*-*/(or065 0' We for our prints to return and waited 035 "/"7&3"- "3& '*--&% 8*5) 7"$" hoped we had done everything 5*0/&34 8*5) */5&/5*0/4 0' 3&-"9*/(right to photos.

During create interesting "/% 1044*#-: 1-":*/( 5)&that 46/#"5)*/( era, we sent our mortgage, insurance 4-054 08&7&3 5)& "(&/%" '03 " and utility bills <through the'30.

U.S. mail (3061 0' $*5*;&/4 53"7&-*/( &*5 personally delivered them. or )&.&4) 43"&- "-0/( 8*5) -0$"-We 3&4*handwrote0'letters to family %&/54 3&7"3% 06/5:and < *4 friends. " -*55-& If we needed copies of formal and legal %*''&3&/5 we carefully typed documents, )& $*5*&4 0' 0$0" "/% &*45 them twice or #&$".& dealt with*45&3 messy carbon )&.&4) *5*&4 */ 5)&paper.

After filing our documents we hoped '"-- 0' " 130(3". $3&"5*/( #&55&3 disasters would strike. no $6-563"- 6/%&345"/%*/( 8*5) 5)& )&-1 Now our computers, 0' $*5*;&/4 */ &"$) "3&" smart phones and the Internet have us to &*5 )&.&4) = -07& 5)& 1&01-& 0' enabled share photos, documents and pay "/% "-8":4 &/$063"(& 1&01-& 50 #&our bills easily quickly from */70-7&% "/%and 50 "113&$*"5& 5)& the *45&3comof our homes.

We still worry fort *5: 130(3". 07&3"-- > 4"*% )&-#: about disasters our computers or )&-50/ destroying 0' 0$,-&%(& 8)04& damaging our files. )64#"/% 0/ *4 5)& %*3&$503 0' 5)& marketers have"introduced 03("/*;"5*0/ = & )"7& 41&$*"-0$"-Recently, 3&-"5*0/4)*1 8*5) 5)& 1&01-& */ 5)& $*5: 0' &*5 )&.&4) "/% 5)& $36*4& *4 (0*/( 50 Antiques "--08 1&01-& 50or 4&& Junque 5)& 803-% 5)306() 5)& &8*4) 1&341&$5*7& "/% &"$) Fiftieth $"/ -&"3/ 0/& "/05)&3@4 gift $6-563& birthday is >over *5) 5)& )&-1100 0' 3"7&#: *//: years old */ %08/508/ 0$0" )&-50/ "/% )&3 )64#"/% 8&3& "#-& 50 53"/4'03. 5)&*3 q: My *%&" 0' " mother 4*.1-& gave *45&3 the *5: pictured 7"$"5*0/ coffee cup and saucer to my */50 " $36*4& 8)&3& &"$) 4*%& 0' 5)& grandfather in-&"3/ '30. 0/& "/05)&3 803-% $"/ 536-: Germany for his$".& 50th50 .& 8*5) 5)*4 = )& )&-50/4 birthday.

Inscribed *%&" 0' " $36*4& "/% "5in'*345 %*%/@5 gold *5on806-% the cup, 5)*/, 4&-- it > 4"*% "1)/& says: “Robert "$: 08/&3 "/%Rabsahl 01&3"5*/( ."/"(&3 — 50.” saucer, 0' 3"7&-On #: the *//: = 08&7&3 " there’s this date: 1909.” $36*4& *4 -&44 $045-:“12 "/%Febr */$-64*7& 5 Marked on the bottom of the cup are the 40-% 065 */ +645 5)3&& .0/5)4 )& letters and numbers: “KPM — 568.”"/% *5@4 " 8)0-& $0/$&15 *4 80/%&3'6Can you tell me the$6-563& value of (00% 8": 50 -&"3/ 0/&@4 > my cup and saucer?

It is not for sale, as my oldest )& $36*4& 4&54 4"*- )"/,4(*7*/( granddaughter will inherit it.

8&&,&/% 0/#0"3% 0:"- "3*##&"/@4 3&&%0. 0' 5)& &"4 )& (3061 505"-4 A: Around the turn of the last43"&century, the 1&01-& */$-6%*/( '30. mark you provided was used by )&: 8*-- #& "#-& 50 (3"41 8)"5 -*'& several *4 porcelain factories $06/53: in Germany.

-*,& */ 0/& "/05)&3@4 8*5) Krister Porcelain Manufactory Silesia, $-"44&4 3"/(*/( '30. "35 50in%"/$& "/% Germany, and Kranichfeld Porcelain )*4503: Manufactory in Saxony, !*7" " "70/ " /"5*7& Germany, 43"&-* "/% both produced this mark.

The number 70-6/5&&3 */ 5)& *45&3 *5: 130(3". “568” is a design5)"5 number. #&-*&7&4 5)& $36*4& 8*-- "--08 1&0 The value of your commemorative cup 1-& 50 #&55&3 6/%&345"/% 5)& &8*4) 3& and saucer would probably be $50 to $75.

-*(*0/ "/% 5)&*3 /"5*0/"-*5: = 7&3:0/& 8*-- #& "#-& 50 &9$)"/(& q: I have a coffee> and *%&"4 "/% 3&-"5*0/4 " tea "70/ 4"*% set that my father brought = 05 +645 063 *45&3 *5*&4 back3&"5*/( from Germany &"$& "/% in/%&345"/%*/( 1948.

Enclosed is a(3061 photo8*-- -&"3/ */ " 63#6-&/5 03-% of the mark that is on each #65 5)& 8)0-& 4)*1 8*-- #& "#-& 50 "4 piece.

The set consists of a 8&-- > coffeepot, a teapot, "4)"4).05 " &*5a )&.&4) cream pitcher and sugar 4*/(*/( "/% %"/$*/( a5&".

8*-- 1&3 bowl.

They are all decorated with white '03. 0/#0"3% '03 '3&& flowers and gold leaves against royal = )*4 *4 40.&5)*/( 7&3: 3"3& '03 a5)& blue background.

0:"- "3*##&"/ 50 %0 > "$: 4"*% = 5 have not been able to locate 8*--I #& &9$*5*/( '03 &7&3:0/& 1&3 anyone to tell me anything about my set.

I would be 40/"--: '&&- 5)"5 0% )"4 #&&/ */ 5)*4 greatly appreciative if you could 5)306()065 "4 8&@7& 3&26&45&% 5)*/(4give me any806-% information on its history and 5)"5 #& 646"--: *.1044*#-& "/% value. &7&3:5)*/( )"4Porzellan ."-*$*064-: #&&/your $0. set.

A: Heinrich made */( 50(&5)&3 > Since 1896, they have produced porcelain )*-& Bavaria, "5 4&" "/6,") "/ &*()5 in Selb, Germany.

With a cobalt%": &8*4) )0-*%": $0..&.03"5*/( blue background, the pattern name is 5)& 3&%&%*$"5*0/ 0' 5)& 0-: &.1-& “Christina.” */ Your &364"-&.

8*-- #&(*/ "/% ."3, " coffee/tea set would probably be 4*(/*'*$"/5 &-&.&/5 %63*/( 5)& (3061@4 worth $275 to $325.

-&"3/*/( 130$&44 =Pick 41&$*"-*()5*/( 0/#0"3% up the16#-*$ February issue of Senior 8*-5",& 8*5) "Antiques )6(& .&/03") > Life to 1-"$& read more or Junque.

36

January 2011 • Senior Life

)&-50/ &91-"*/&% = )&3& 8*-- "-40 #& " $-"44 0/ ?8)"5 *4 "/6,") @ -&"% #: &*3 "-," 5)& %*3&$503 0' */5&3/"5*0/"- 3&-" 5*0/4 '03 5)& &*5 )&.&4) $0..6/*5: "4 8&-- "4 " ."/ 8*5) 5)& 3*%(&4 '03 &"$& 03("/*;"5*0/ '30. &8 03, )*4 8*-- #& 7&3: */5&3&45*/( "/% 41&$*"- > Member of the New England Appraiser5)& Society &'03& #0"3%*/( 4)*1 5)& (3061 8*-- 5063 ,&: 1-"$&4 */ 3&7"3% 06/5: )& &91-03"5*0/ 8*-- 5",& 5)&.

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• Silver Dollars, Half, Quarters, #*" %*4"45&3 */ Dimes & Others = &3& 53:*/( 50 "55&.15 50 &9104& • All Antiques & Collectibles 5)&. 50 .&3*$"/ $6-563& "/% *%&"4 "4 .6$) "4 8& $"/ > )&-50/ 4"*% = )*4 *4 “We Pay Cash” • Cocoa, FL " #*( 53*1 '03 5)&. 5@4 5)& '*345 5*.& 5)&:@7& #&&/ 50 .&3*$" 4&& "-- ,*/%4 Cell: 973-534-7731 • Home: 321-638-2001 $0.*/( '30. 5)*4 130 0' (00% 5)*/(4 (3". "/% 5)& $36*4& > SL

William Doty

ANTIQUE APPRAISAL SERVICES

We Buy...

321-757-9205

25

Save the Date

Tuesday, March 29, 2011 8:45 a.m. to 5:30 p.m.

Viera High School

Play, Discover & Explore Cool things • Exhibit floor open all day • Concessions available from local restaurants • Class schedule to be published in February Classes offered 9 a.m. - 5 p.m. all day.

Medical Technologies—Project Lifesaver, Home Health Monitoring, Online Medical Records

Security—Identity Theft, Internet Security, Anti-virus Software, Spyware, Wireless Safety and Phishing Scams

Internet Applications—Facebook, Skype, Email, Blogging, Twitter and Family Search Photography & Photo Sharing—Scrapbooking, Scanning, Uploading and Sharing Cool Gadgets—The Latest Cell and Smart Phones, E-Book readers, Video and Digital Cameras and GPS

Finance & Banking sites —Stock Trading, Online Banking, Buying and Selling on eBay Vendors will introduce you to the newest computers (both mac and PC), Play Wii Sports and interact with new technology. Watch demonstrations of Project Lifesaver and see actual robots in action.

Join us at the Tech Know Expo Auditorium & State-of-the-art Media Center at Viera High School connect@techknowexpo.com or call 321-242-1235

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january 2011 • Senior Life

37

Consignment Shop

CONSIGN & DESIGN

INTERIORS & HOME FURNISHINGS

Downsizing or Redecorating?

Visit Us Today!

We Take Fine Quality Furniture on Consignment Located in Historic Cocoa Village 225 King Street, Cocoa, FL 32922

321-504-4133 • www.consignanddesign.biz Dentistry

Business Directory For Sale • Wanted • Senior Services • Employment • Real Estate • Rentals Call today 321-757-9205. Deadline for Senior Life’s February issue is Jan. 16, 2011.

Classified Ads

apartments for seniors Apartment for Rent Low income housing for seniors 62+. Ascension Manor, 1 bedroom, 1 bath apartments, rental assistance. Accepting applications for waiting list. Non-Denominational.

Equal Housing Opportunity. 321-757-9828.

TTY 800-955-8771

Curtis B. Hill Jr., D.M.D. 1400 Palm Bay Road, Suite A Palm Bay, Florida 32905

Call 321-728-0094 Fax: 321-728-0714

See our coupon on page 37

for sale Palm Bay Colony 55+. 2 bedroom/2 bath with add-on room. Large utility room, carport, fenced yard. Land included. Clubhouse, pool, tennis. No association fees, beautiful community. Buy for half price. $24,900. Call 321-795-8831.

Tech Tech Know Know Expo Expo

locksmith

Pest Control YOUR FULL SERVICE PEST CONTROL COMPANY • Termite Bonds/Inspections/Treatments • Interior & Exterior Pest Control • Lawn Service

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321-480-3844. Debit/Credit Cards accepted. Insured.

Senior Discount.

senior services Registered Nurse experienced with elderly patients.

Compassionate, gentle care for your loved one in their home or facility. Available days or nights. Prices based on level of care needed. Chris. 321-216-6989.

misc.

Transportation Transportation

I am a widow, past 80. I would love to be your pen pal. Male or female. I am a Sunday School teacher and counselor. P.O. Box 2444, Melbourne FL 32901

Tuesday, March 29, 2011 8:45 a.m. to 5:30 p.m. ' 3Viera 2 2 ) ' 7High 7 ) ' ,School /23:);43 '31

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BREVARD’S AWARD-WINNING SENIOR NEWSPAPER

Senior ife 3

12 months for $18

OLYMPIA DUKAKIS & LOUIS ZORICH DISCUSS DIABETES AWARENESS

Restaurants

* # ' % "' % "$ $ (" ' & )& & $ ! " " #.*; :.)*3 &8 *% ! "$

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Suntree Restaurant 10% Senior Discount on Tues, Wed & Thurs • 8 - 11am MARY’S BEARS E-mail: __________________________________ $*787.)* 0*1*28&6< 8*&(-*6 &6< 6&97* 7-3;7 3++ '*&67 32 *48 8-&8 ;*6* 1&)* '< -*6 789)*287 +36 2**)< (-.0)6*2 #

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7777 N. Wickham Rd • Suntree Square Shopping Plaza Melbourne, FL 32940 Fax: 321-255-5512 • Open 8am - 3pm • 7 Days a Week

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Yes, I would like a one-year subscription sent to my home.

Yes, I would like Senior Life’s digital edition e-mailed to me.

If you are ordering a mailed subscription, return this form and a check for $18 to: Senior Life of Florida, 7331 Office Park Pl. #300, Viera, Fl 32940

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701 S. Apollo Blvd.

Melbourne 321-254-8688 www.naturesmarketmelbourne.com

38

January 2011 • Senior Life

321-757-9205

Omega-3 fatty acids to the rescue

By Charlynn FarGo

Can omega-3 fatty acids really help your heart? The latest research backs up the heart-healthy claims, according to a report in the October 2010 issue of Health After 50.

Omega-3s are a type of polyunsaturated fatty acid â&#x20AC;&#x201D; one of three kinds of naturally occurring fats. The others are the not-so-healthy saturated fats (found in animal products) and healthy monounsaturated fats (found in olive oil and canola oil). Omega-3s are found in fatty fish, such as salmon, herring, lake trout and albacore tuna.

Omega-3s help curb inflammation â&#x20AC;&#x201D; the bodyâ&#x20AC;&#x2122;s response to infection or injury. People with heart disease tend to have high levels of inflammation in the body, a consequence of the buildup of fatty plaques in the walls of arteries. Plaques damage the inner linings of arteries, causing them to become irritated and inflamed. They also can rupture, leading to clot formation, which can block blood flow altogether and cause a heart attack or stroke.

Omega-3s may help interrupt the process by having an aspirin-like effect in the bloodstream, which may help prevent the formation of blood clots. And omega-3s can help keep blood pressure in check by maintaining the elasticity of arteries and ensuring healthy blood flow. They may also help the heart by maintaining a normal heart rhythm.

So, how do you increase your omega-3 fats? The American Heart Association recommends that all of us eat one 3.5 ounce serving of a variety of fatty fish twice a week. You can

Space Coast Symphony Orchestra

also get some omega-3s from plantbased sources such as flaxseed, soybeans and walnuts.

Q and A Q: If I drink orange juice with extra pulp, does that mean Iâ&#x20AC;&#x2122;m getting the fiber?

Jan. 29, 2011 7 p.m.

Mendelssohn Goes Italian

A: You may be getting a little bit of fiber, but it doesnâ&#x20AC;&#x2122;t add up to the amount of fiber in even one-sixth of an orange. For all the orange juice products I checked, choosing the type with fiber doesnâ&#x20AC;&#x2122;t add any additional nutrients, either.

So when you drink juice, choose whichever form of juice you most enjoy. And remember to include solid fruit (fresh, frozen, canned with little or no sugar, or dried) for most of the three or four servings of fruit recommended for adults each day.

Feb. 12, 2011 â&#x20AC;˘ 7 p.m.

The Power of Music Find the Power in Music in this riveting program featuring Bedrich Smetanaâ&#x20AC;&#x2122;s richly orchestrated portrait of the Moldau River, The Moldau.

2010-11 Series â&#x20AC;&#x153;The Space Coast Symphony is breaking new ground and making symphonic concerts affordable again!

These are concerts you donâ&#x20AC;&#x2122;t want to miss!â&#x20AC;?

Feb. 26 â&#x20AC;˘ 7 p.m.

Icons in Music: Schumann & Barber March 19 â&#x20AC;˘ 3 p.m.

Charlyn Fargo is a registered dietitian. For comments or questions, contact her at charfarg@aol.com.

The Drama in Music The concert opens with Modest Mussorgskyâ&#x20AC;&#x2122;s magnificent and wildly popular Night on a Bald Mountain.

Source: The Johns Hopkins Medical Letter and American Institute for Cancer Research.

ALL concerTS Are heLd AT

First Baptist church of Merritt Island 140 Magnolia Ave., Merritt Island

To be a part of the Senior Life advertising family, call 321-757-9205.

Be a part of Brevardâ&#x20AC;&#x2122;s award-winning My Boomer/Senior Guide.

To learn more about the areaâ&#x20AC;&#x2122;s best 50+ directory, call 321-757-9205.

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Guide will be delivered in Feb. 23, 2011.

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Medication 85 Bulldog BoulevardReminders â&#x20AC;˘ Melbourne, FL 32901 (321) 984-7966 E-mail: admiss @ Assistance thebrookshirealf.com Homeâ&#x20AC;˘ or Facility Housekeeping / Laundry Hourly or Live-In Specialists On Call Supervision 24/7 Pet Assistance Assisted Living Lice. #AL7354 â&#x20AC;˘ Standard ALF, LNS and ECC

INFORMATIONAL WORKSHOP

Saturday, Nov. 13th

Show Me the MONEY! presented by H&R Block

Speaker Barbara Chapshaw

7:30 p.m.

(321) 454-2363

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Transportation and Errands

Dementia Care _____________________________________________ Meal Preparation _____________________________________________ Medication Reminders Home or Facility Assistance _____________________________________________ Housekeeping / Laundry Hourly or Live-In Specialists On Call Supervision 24/7 Pet Assistance

Signed ______________________________

N ATIO SULT N O C FREE

Call today Fall is here!

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SERVICES INCLUDE:

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Â&#x2021;Â&#x2030;Â&#x2039;Â&#x2022;Â&#x2013;Â&#x201D;Â&#x192;Â&#x2013;Â&#x2039;Â&#x2018;Â? Â&#x2C6;Â&#x2018;Â&#x201D;Â?Â&#x2022; Â&#x2026;Â&#x192;Â? Â&#x201E;Â&#x2021; Â&#x2020;Â&#x2018;Â&#x2122;Â?Â&#x17D;Â&#x2018;Â&#x192;Â&#x2020;Â&#x2021;Â&#x2020; Â&#x2C6;Â&#x201D;Â&#x2018;Â? Â&#x2122;Â&#x2122;Â&#x2122;ǤÂ&#x192;Â&#x2014;Â&#x2022;Â&#x192;Â&#x2022;Â&#x2019;ǤÂ&#x2018;Â&#x201D;Â&#x2030;Ǥ Â&#x192;Â&#x2039;Â&#x17D; Â&#x203A;Â&#x2018;Â&#x2014;Â&#x201D; Â&#x2C6;Â&#x2018;Â&#x201D;Â? Â&#x192;Â?Â&#x2020; Â&#x2026;Â&#x160;Â&#x2021;Â&#x2026;Â? Â&#x2013;Â&#x2018;ÇŁ Â&#x2019;Â&#x192;Â&#x2026;Â&#x2021; Â&#x2018;Â&#x192;Â&#x2022;Â&#x2013; Â&#x160;Â&#x192;Â&#x2019;Â&#x2013;Â&#x2021;Â&#x201D;ÇĄ Ǥ Ǥ Â&#x2018;Â&#x161; ͳʹͳ͸ʹͳǥ Â&#x2021;Â&#x2022;Â&#x2013; Â&#x2021;Â&#x17D;Â&#x201E;Â&#x2018;Â&#x2014;Â&#x201D;Â?Â&#x2021;ÇĄ ;ʹ͝ͳʹ Â&#x2019;Â&#x2018;Â?Â&#x2022;Â&#x2018;Â&#x201D;Â&#x2022;Â&#x160;Â&#x2039;Â&#x2019; Â&#x2018;Â&#x2019;Â&#x2019;Â&#x2018;Â&#x201D;Â&#x2013;Â&#x2014;Â?Â&#x2039;Â&#x2013;Â&#x2039;Â&#x2021;Â&#x2022; Â&#x192;Â&#x201D;Â&#x2021; Â&#x192;Â&#x2DC;Â&#x192;Â&#x2039;Â&#x17D;ÇŚ Â&#x192;Â&#x201E;Â&#x17D;Â&#x2021; Â&#x2013;Â&#x160;Â&#x201D;Â&#x2018;Â&#x2014;Â&#x2030;Â&#x160; Â&#x2013;Â&#x160;Â&#x2021; Â&#x2021;Â&#x201E;Â&#x2022;Â&#x2039;Â&#x2013;Â&#x2021; Â&#x2018;Â&#x201D; Â&#x2026;Â&#x2018;Â?Â&#x2013;Â&#x192;Â&#x2026;Â&#x2013; Â&#x201D;Â&#x2039;Â&#x192;Â? Â&#x192;Â&#x2022;Â?Â&#x2039;Â&#x2021;Â&#x2122;Â&#x2039;Â&#x2026;Â&#x153;ÇĄ Â&#x2030;Â&#x2018;Â&#x17D;Â&#x2C6; Â&#x2013;Â&#x2018;Â&#x2014;Â&#x201D;Â?Â&#x192;Â?Â&#x2021;Â?Â&#x2013; Â&#x2026;Â&#x160;Â&#x192;Â&#x2039;Â&#x201D;Â?Â&#x192;Â? Â&#x192;Â&#x2013; ;ʹͳnj͜ʹ͚njͲͲʹʹ Â&#x2018;Â&#x201D; Â&#x201E;Â&#x152;Â&#x152;ÍśÂ&#x2030;Â&#x2018;Â&#x17D;Â&#x2C6;̡Â?Â&#x2022;Â?ǤÂ&#x2026;Â&#x2018;Â?Ǥ VV

License #AL8975

Refreshments

RSVP 321-454-2363

Trinity House Assisted Living Facility License # AL11818

It's not too late for your company to be represented. call us for advertising rates.

321-757-9205

Our Caregivers are background screened, licensed, bonded & Payroll employees We Bill Insurance Companies

january 2011 assisted â&#x20AC;˘ Senior Life Is a residential living facility located in the heart of Merritt Island.

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JOIN US FOR THE

O F V I E R A H O S P I TA L

WE’RE PU TTING DOWN ROOTS S AT U R D A Y, M A R C H 2 6 TH , 2 0 1 1

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iera’s newest neighbor, V iera Hospital, invites residents in the communit y t o a t t e n d o u r G r a n d O p e n i n g C e l e b r a t i o n o n M a rc h 2 6 , 2 0 1 1 . J u s t a few of the hospital’s features inc lude all-private rooms, full medical a n d s u r g i c a l c a p a b i l i t i e s , a 2 4 - h o u r E m e r ge n c y D e p a r t m e n t , i n p a t i e n t a n d outpatient diagnostic and lab ser vices, state-of-the-art technolog y, and much more.

Take a tour of the 100-bed hospital. Share in the family fun. Join the celebration!

For details about the event, visit w ww ww w w.V ieraHospital.org.

For more event details, visit www.VieraHospital.org

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January 2011 • Senior Life

321-757-9205