Senior Life June 2012 Boomer Senior News

Page 1

BREVARD’S AWARD-WINNING SENIOR NEWSPAPER

SeniorL ife

of florida

Volume 15 Number 2

Florida Day trip presentation Page 22

Senior Power

JUne 2012 INSIDE THIS ISSUE

Silver hair means power to local legislators

Salt water powers new charger page 3

New technology helps patients, doctors page 26 senior life photo

By linda wiggins

Politicians may love to kiss babies, but they bend over backward for those babies’ grandparents. In Florida, and especially in Brevard, a high percentage of seniors wield power with legislators. It’s not just age, but several common factors among the older

Brevards’s 6th annual resource magazine Boomer/Senior Guide can be found at Chambers of Commerce, senior centers, select CVS and local libraries.

Call for more information 757-9205

population that make them attractive to elected officials and powerful in our community. They register to vote in the largest numbers, they show up on election day―or mail in absentee ballots―in the greatest numbers, they educate themselves on the issues, they take action on issues that affect them, they have the time

to attend and be vocal at public meetings, according to a sampling of office-holders. “Seniors in Brevard County are very active in our community and bring experience to issues that affect the citizens of our community,” said Brevard County

senior Power

page 9

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You’veMore watched us sponsor events and stand firmhave in our importantly arewonderful you,seen ourhow readers. Some of you been the paper andgift grown. helpful, butthat onetime, that you’ve you appreciate. That’s the has bestdeveloped anniversary commitment to You’ve the community. Each month you have shown support reading Senior Lifewatched since the very first issue, 11 years ago. Since us sponsor wonderful events and stand firm in our you could ever give us. of the paper helped guide with yourhas comments and suggesthat time,and you’ve seen how the paper developed and grown. commitment to us the community. Each month you have shown support PROUD MEMBER OF tions. More importantly, almost every day, calls or firm emails You’ve sponsor wonderful events and stand in and our suggesof the us paper and helped guidesomeone us with your comments Havewatched a magical May! North American Mature us tocommitment letBest us know how much Senior Life means to them. to the community. Each month you have shown support tions. More importantly, almost every day, someone calls or emails regards, Jill Blue-Gaines We to know weknow are providing service thatmeans is not only usand tothat let us how Senior Life them. of like the paper helped guide us much withayour comments andto suggesPublishers Association Weyou likeappreciate. to know that we are a calls service that is not only helpful, but one importantly, that That’s theproviding best anniversary tions. More almost every day, someone or gift emails but much one that you appreciate. the best anniversary gift you us could ever give to let us helpful, knowus. how Senior Life meansThat’s to them. you couldthat ever We like to know wegive are us. providing a service thatMEMBER is not only PROUD OF Have a magical PROUD MEMBER OF helpful, but oneMay! that you appreciate. That’s the best anniversary North American Mature gift Have a magical May! Best regards, Jill Blue-Gaines North American Mature you could ever give us. Best regards, Jill Blue-Gaines

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On the Cover

On the Cover

Left to right: Left to right: Turmy Sieveking, Board Member, Jess Parrish Medical Foundation; William Terry, President, Parrish Medical Center Auxiliary; Jerry Allender, President, Jess Parrish Medical Foundation; Boardcertified Geriatrician Dr. Pamela Tronetti, Medical Director for Main Street PMC/Aging Services at Parrish Medical Center; Nathaniel Pilate, ChairOn the Cover man of the Board, Parrish Medical Center; J.J. Parrish III, vice chairman, Left right:Turmy Left toSieveking, right: Sieveking, Board Medical Center; Herman Cole,Turmy Jr., Secretary, Parrish Medical Cen-Parrish LeftParrish to right: Left toto right: Board Member, JessMember, Parrish Jess Medical Foundation; William Terry, President, Parrish Medical ter;Foundation; Peggy Crooks, Board Member, Parrish Medical Center; and George Medical William Terry, President, Parrish Medical Center Aux- Center Auxiliary; Allender, Jessall Parrish Medical Foundation; BoardMikatarian, CEO, Jerry Parrish Medical CenterMedical are smiles at the much-anticiiliary; Jerry Allender, President, JessPresident, Parrish Foundation; Boardcertified Geriatrician Dr. Village Pamela Tronetti, Medical Director for pated groundbreaking of Health Main Street PMC on April 10.Main Street certified Geriatrician Dr. Pamela Tronetti, Medical Director for Main Left to right: Left to right: Turmy Sieveking, Board Member, JessStreet Parrish PMC/Aging Services at Parrish Medical Center; Nathaniel Pilate, ChairPMC/Aging Services at Parrish Medical Center; Nathaniel Pilate, ChairMedical Foundation; Terry, President, ParrishJ.J. Medical Center AuxmanParrish of theWilliam Board, Parrish Medical Center; Parrish III, vice chairman, maniliary; of the Jerry Board, Medical Center; J.J. Parrish III,Foundation; vice chairman, Allender, President, Jess Parrish Medical BoardParrish Medical Center; Herman Cole, Jr., Secretary, Parrish Medical CenParrish Medical Center; Herman Cole, Jr., Secretary, Parrish Medical Cencertified Geriatrician Dr. Pamela Tronetti, Medical Director forCenter; Main Street ter; Peggy Crooks, Board Member, Parrish Medical and George ter;PMC/Aging Peggy Crooks, BoardatMember, Parrish Medical Center; andPilate, George Services Parrish Medical Center; Nathaniel Mikatarian, CEO, Parrish Medical Center are all much-anticismiles at Chairthe much-anticiMikatarian, CEO, Parrish Medical Center are all smiles at the man of the Board, Medical of Center; J.J. Parrish III, vicePMC chairman, patedParrish groundbreaking Health Village Main Street April 10. STEP ANDPMC SEE OUR pated groundbreaking of Health Village Main Street on April 10. on Parrish Medical Center; Herman Cole, Jr.,INSecretary, Parrish Medical Cen• Ergonomically Correct Flip Flops ter; Peggy Crooks, Board Member, Parrish Medical Center; and George • Matching Accessories Mikatarian, CEO, Parrish Medical Center are all smiles at the much-antici• Hand Bags • Shoes • Hair Bands pated groundbreaking of Health •Village Main Street PMC on April 10. Monogrammed Beach Towels

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On the Cover

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Left to right: Left to right: Turmy Sieveking, Board Member, Jess Parrish Medical Foundation; William Terry, President, Parrish Medical Center Auxiliary; Jerry Allender, President, Jess Parrish Medical Foundation; Boardcertified Geriatrician Dr. Pamela Tronetti, Medical Director for Main Street PMC/Aging Services at Parrish Medical Center; Nathaniel Pilate, Chairman of the Board, Parrish Medical Center; J.J. Parrish III, vice chairman, Parrish Medical Center; Herman Cole, Jr., Secretary, Parrish Medical Center; Peggy Crooks, Board Member, Parrish Medical Center; and George Mikatarian, CEO, Parrish Medical Center are all smiles at the much-anticipated groundbreaking of Health Village Main Street PMC on April 10.

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Wood is way of life for melbourne Beach artist By george white

Wood carver Judith Copeland of melbourne Beach knew she wanted to be an artist from an early age but she didn’t know what form that art would take. “I used to draw and paint when I was little so I knew I would study fine arts in college. I went to Florida A&m and that’s where I discovered sculp-

ture and working in wood,� she said. “Working in wood to create sculpture is different than stone in many ways, some of which has to do with the variety of beautiful hardwoods native to Florida,� she said. Copeland herself comes from the Sunshine State, spending her childhood in Sarasota and living in Tallahassee for many years.

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Some of her favorite woods to work with include black walnut, cherry, orange, grapefruit, avocado and sea grape. one of the most rare woods she’s worked with, with approval from environmental officials, was buttonwood mangrove. “I’ve tried working in marble and bronze but I felt like using wood. It’s a once-living object and I just really like the slow process of it. Now I carve all of it with mallet and chisels,� she said. As for the shapes, Copeland said she goes into each project with a visual concept of what will come out the other side, rather than starting to carve without specific plans. “Usually I have ideas that I’m waiting to carve. I just look at the wood and the grain to

see if can be done,� she said. Copeland said her pieces earlier in her career were much bigger, but she’s taking a slightly different approach now, creating much smaller pieces that are easier for her to handle. She lives and works in melbourne Beach and enjoys displaying her work, including her most recent show “Into The Woods� at the Fifth Avenue Art Gallery, 1470 highland Ave., melbourne. “I wish I was making more money at it but mostly I just want to do what I want to do,� she said. For more information, call 321-259-8261 or go to fifthavenueartgallery.com. SL

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From The ditor

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VETERANS SALUTE SPACE COAST BOOMERS CALENDAR

one of the first things I learned, writing for Senior Life, is that people adjust to their lifechanging events. many do so with grace and poise. Like so many others before me, I find I must modify my career plan. Through the publisher’s generosity and understanding, I will continue to edit remotely — from South Carolina – but I will no longer be the office manager. You see, I am going to be my mother’s hANC. I’m going to become her housekeeper, Activities director, Nutritionist and Companion. She’s reached that critical point in her life where she needs more help in her home and I am fortunate that I can provide it and still remain connected to you through technology. Although I won’t be in the office, this isn’t a farewell. It’s just one more adjustment to our aging society.

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Until next month, mary@myseniorlife.com

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neighbors senior life Photo

William Neville, a Marine returning from Afghanistan, stops by Carroll Distributing Company in Rockledge, Fla. to present plaque and a flag to Tom Joynes and Ron Chabot for the many packages the company sent to Neville’s unit overseas. Neville’s unit flew this flag especially for Carroll Distributing at their base camp.

Senior ife '63;4-

page 9 page 11 page 12

Community Club of melbourne Beach includes members from all areas

BREVARD’S AWARD-WINNING SENIOR NEWSPAPER

INSIDE THIS ISSUE

n Funny Thing is… n 11th Annual men’s health Summit n our Columnists

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Senior Life of Florida 7630 N. Wickham Rd., Suite 105 Viera FL 32940

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4292 n. Atlantic Ave. Cocoa Beach 1345 n. Courtenay pkwy. Merritt Island 11 E. Merritt Island Cswy. Merritt Island U.S. 1 and Barton Blvd. rockledge

There are very few groups in Brevard County that can claim 50 years of continuous service, but the melbourne Beach Community Club can. The 22-member group celebrated the April 22 birthday with a catered lunch, according to club president Pat Klein of melbourne. “We used to meet every week and our membership went way up in the 1960s when it was called the melbourne Beach homemakers extension Club. We included members from the mainland all the way down to malabar,’’ she said. In 1991, the name was changed to the melbourne Beach Family and Community education Club and the group became part of the Brevard County and Florida State Cooperative extension services and had county and state representation. Council meetings, then, were educational meetings which covered many subjects, with each club within the council hosting a meeting. “our motto was teach what you know and learn what you don’t know,’’ Klein said. senior life George White Cultural arts was a big part of the council, which Pat Klein, president of Melbourne Beach Community Club, prepares held an annual Cultural Arts Showcase held in various dishes for the organization’s 50th anniversary in April. locations. The melbourne Beach club won many ribbons for their craftsmanship both at the local and In addition, all proceeds from the club’s annual election day bazaar and state level. annual card and games party−about $1,500−go to local organizations Upon withdrawal from the council in 2007, the club including the South Brevard Sharing Center, Daily Bread, Nana’s house, the took on its current name and a greater role in supporting haven for Children, the Salvation Army and others. several organizations including: donating handmade While the group often is involved in raising money for worthy causes, hats for newborn babies at holmes regional medical the 50th birthday celebration was much more casual, according to Klein. Center in melbourne, donating winter hats for children “We’re just celebrating,’’ she said. being cared for through the moose heart program and meetings are held at 9:30 a.m. Tuesdays at the melbourne Beach creating lap robes and holiday tray favors for residents Community Center, 509 ocean Ave. Visitors are welcome. For more in local nursing homes. information, call 321-259-0328.” SL

1185 Fay Blvd. port St. John 2324 State rd 524 Cocoa 1820 Cheney Highway titusville

Established Tradition of Excellence

F

5 Garden St. titusville 1596 Hwy A1A Satellite Beach 100 n. Miramar Ave. Indialantic 1800 n. Wickham rd. Melbourne 3050 n. Wickham rd. Melbourne 7975 n. Wickham rd. Melbourne 15 E. new Haven Ave. Melbourne

Call (321)

454-2363

399 Emerson Drive nW palm Bay

535 Crockett Blvd. Merritt Island, FL

1599 palm Bay rd. nE palm Bay

www.theplaceatmerrittisland.com

1101 nE Malabar road palm Bay

8

Assisted Living Facility #AL8975

JUNE 2012 • SENIOR LIFE

• • • •

Licensed nurse 24/7 superb restaurant-styLe dining FabuLous activity, sociaL and entertainment caLendar scheduLed transportation For medicaL appointments & errands

when someone you love needs assisted living care 321-757-9205

Senior Power

said Brevard County Supervisor of elections Lori Scott. “A lot of our seniors may have life-altering issues continued from page 1 like stroke or a broken bone that keep them from getting to the polls, and not District 4 Commissioner mary Bolin even that stops them. They mail in their Lewis. “The majority of our seniors votes, which we encourage.” exercise their right to vote on issues Scott drives up the percentage of important to us all in an effort to proolder voters by hosting voter registratect the liberties their generation has tion drives at assisted living facilities fought for over the years.” and distributing absentee ballots in In Brevard, 169,347 registered nursing homes. voters―46 percent―are age 55 and .1 Scott 18535.81 2;> D@>18< -8?; warned of an issue that7:;C: may -? older. According to the US Census @41 !;C :/;91 'A.?50E (45? <>;3>-9 drain power from senior voting. Bureau, 20.4 percent of Brevard 5? -B-58-.81 52changes E;A> 5:/;91 .18;C handwriting over 5? time, and residents are age 65 or older. Across 5:05B50A-8? -:0 /;A<81? thus signatures change. If a signature at Florida, the percentage is 17.3, ' # /;A:?18;>? 4-B1 @41 -<<85/-@5;:? the poll does not match the one on the compared to 13 percent in the -:0 /-:registration, -??5?@ E;A 5:it/;9<81@5:3 voter’s will be 15@41> United States. @41 <-<1> ;> 181/@>;:5/ discarded, according to2;>9 Scott. “representing such a large con<<8E 2;> @41 sent 8;>505?/;A:@ “We recently out more than >A3 stituency of senior citizens, and myself ->0 .E /-885:3 just hitting my senior years,” said U.S. 50,000 voter registration cards to;> 3;5:3 @; CCCupdated 8;>50- signatures 5?/;A:@ >A3 capture and ->0 less/;9 District & 15 -##Congressman Bill Posey, >1B->0 ;A:@E -8?; ;221>? 2>11 Scott 65, )'( “issues citizens are than one percent were sent back,”0>A3 & affecting * #$(senior&$" "- %& 05?/;A:@ /->0that ,;A /-: people <5/7 ;:1were A< 2;> said, adding some important to me. I work hard to ensure ' & %( $# &) %! # ( ( '( ( ' + !! E;A> 2-958E 9;?@ 0>A3 ;> -@ -:E confused and-@called in to ?@;>1? say they were that they have #$+ * ($ % -a (voice)!!in Washington.” $'( ;2 @41 ' # ;225/1? already registered. “We will do another Patrick and other $& "%& 'Air & %(Force $#' Base)' " # ;5: -soon, 05?/;A:@ -@ mailing and <>;3>-9 we hope ;221>10 to educate unique local factors have drawn not ( $#)( $! #/( $& ($ $ ( ' 8;/-8 0>A3 ?@;>1? folks that we need them to fill out a of '($% retirees, #only + high !! %&$numbers !- )'( ( but # (also - 'few#years.” /;A:?18;> -.;A@ new(-87 oneC5@4 every retired veterans, according to Posey. ,% #' * " ( $#' # " - "$'( 2>11 ;> 05?/;A:@10 <>1?/>5<@5;:? @4>;A34 For more information, call “The#number $ "& &)of' voters ($$ turning # -$) 65 @41 <4->9-/1A@5/-8 <>;3>-9? 321-633-2124 or go to-??5?@-:/1 votebrevard.com. SL changes daily and probably hourly,” !% " (41 /;A:?18;>? C588 0; @41 >1?1->/4 <>5:@ . $#)( $! $$& ;A@ @41 -<<85/-@5;:? -:0 9-58 @419 @; E;A 2 E;A C-:@ @; 0; E;A> ;C: >1?1->/4 1-> ;:A@ ;81 %;;> C;A80 ?A331?@ @41 2;88;C5:3 C1.?5@1? : @41 0;:A@ 4;81 .135:? C41: :110E910? ;>3a -:0 >D-??5?@ ;>3vehicle. mission than transportation haddad E;A -:0 E;A>By &Dsammy <8-: 4-B1 .;@4 ?<1:@ ' # '1>B5:3 1-8@4 :?A>-:/1 When I first started driving, they had a @ @45? <;5:@ E;A> <8-: give C588 Gas0>A3 stations #110? ;2 801>? 5? -: -C->0 C5::5:3 thing going on called a gas war. Contrary to :; 8;:31> <-E -:E@45:3 @41 to /;?@ me@;C->0? gas. Well, be ?@-@1C501 B;8A:@11> .-?10 <>;3>-9 @4-@ my first thoughts, it had nothing to do with ;2 E;A> &D ,;A <-E @41 2A88specific, /;?@ ;2 E;A> more gas <>;B501? 2>11 A:.5-?10 /;A:?185:3 -:0 refried beans. 9105/5:1? -? C188 -? prices E;A> <8-: give<>195A9 me gas. 5:2;>9-@5;: 2;> <1;<81 ;: "105/->1 @415> Gas was selling for 17 cents a gallon and 0A>5:3 @45? <1>5;0 -/4 0>A3 up, <8-:they’re :13;@5 They’re 2-95851? -:0 /->135B1>? ' # 5? - <>; it took grand8;>50total of1<->@91:@ $2.38 to fill;2up 801> my -@1? <>5/1? C5@4 @41 <4->9-/1A@5/-8 /;9 down, then they’re 3>-9 ;2a@41 Pinto. I could drive 280 miles on that. Back <-:51? ?; E;A 4-B1 @41 @4-@most up.1:125@ again. ;2 Like 22-5>? -095:5?@1>10 5: <->@:1>?45< C5@4 then, gas stations would offer all kinds >10A/10 >-@1 1B1: @4;A34 E;A ->1 5: the @41 oil @41 ?@-@1H? rollercoasters, >1- 31:/51? ;: 35:3of: perks to come into empty 0;:A@ 4;81is+41: E;A> industry making me@;@-8 sick.;A@ ;2 >1B->0 ;A> >1- their 31:/E ;: stations. 35:3 5? matching glassware, dishes, <;/71@ 1D<1:?1 2;> /;B1>10 0>A3? I always thought if I made0>A3? enough @41 remember '1:5;> &1?;A>/1 885-:/1 8;/-@10 5: etc.? Gas stations still looked like ghost ;: E;A> <8-:H? >1-/41? money, I could2;>9A8->E buy whatever I wanted. .;@4 ;/;- -:0 $>8-:0; without the ghost. ;2 Not @41: E;A C588 4-B1working /-@-?@>;<45/ Well, things aren’t exactly out that towns *;8A:@11> /;A:?18;>? @41long ' after # the gas wars came the gas shortage. /;B1>-31 @4-@ E;A> of /;?@ .1 way, thanks@ to the@591 remnants theC588 dinosaur <>;3>-9 ->1 @>-5:10 @; -??5?@ E;A C5@4 Thanks8571 to a@45? manipulative media, era.;2 @41 /;?@ ;2 1-/4 0>A3 ;> - /; <-E =A1?@5;:? (; /;:@-/@ - ' folks # were convinced the world was running 91:@When ;2 I was2;> 31:1>5/? 2;> a little kid, I-:0 never pretended /;A:?18;> -:0 31@ -: 599105-@1 -:?C1>out of gasE;A> and many figured that 7/8 of a tank .>-:0 0>A3? C45/41B1> 5? took 3>1-@1> I was:-91 driving an electric car that a -.;A@ "105/->1 ;> ;@41> 41-8@4 wasn’t enough, so they would wait in line (41 2;88;C5:3 ?A331?@5;:? ->1 ?;91 shoehorn to get into. my lawnmower is 5:?A>-:/1 /;B1>-31 ;> 2;> 5:2;>9-@5;: for hours to top off the tank. If gas stations ?@1<? /-: @-71 @; 8;C1> E;A> &D moreE;A comfortable, and bigger! -.;A@ B;8A:@11>5:3 C5@4 ' # /-88 @41 were smart, they18<85:1 would have 1D<1:?1? Who dreamt of owning a car that you @;88 2>11 801> -@ offered glassware to people to go home. ?7 E;A> E;A /-:out ?C5@/4 could drive0;/@;> while 52 cleaning the trunk ! & 5: ;/;- 2 The bad news is I still don’t ?;91 E;A> time? /;?@8ENot .>-:0 0>A3? @; at the;2same me.:-91 I always E;A 4-B1 - =A1?@5;: E;A C;A80drive 8571 a@41 Cadillac. The good news is Taco Bell sells - imagined 31:1>5/ B1>?5;: 0;/@;> 9-E -8?; myself,;A> driving a Cadillac or ?7 !E::1 /;8A9: @; -:?C1> <81-?1 refried beans pretty cheap, so I can get .1sports -.81 @; 35B1 E;AI?;91 C4581 car. Nope. ended?-9<81? up in an C>5@1 ;> 19-58 !E::1 -@ 5:2; 9E?1:5;> E;A 1D<8;>1 ;@41> ;<@5;:? gassed up without paying an arm and a leg. unairconditioned Pinto that was more 8521 /;9 -:0 8;;7 2;> - >1?<;:?1 5: ;:1 ;2 ?7 -as' a weapon # /;A:?18;> 52 E;A 9534@ useful on a bombing Dr. Sammy SL @41 :1D@ 5??A1?

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Funny thing is…

‘Fix a Kitty’ program special to senior life

Also, Animal Guardians of Brevard and the SPCA of North Brevard are co-sponsoring the “Fix a Kitty” cat sterilization program so cats belonging to low-income households can be sterilized and receive rabies and distemper "vaccines, % if!needed, for $20. Contact SPCA of North Brevard at 321-269-0536. SL

Brevard County residents can now have their felines spayed or neutered for free through the Florida Animal Friends grant program. Applications for the program are available through Brevard " Animal Services and enforceCounty ment. Contact the Central Brevard ! " at 321-633-3343. humane Society # (41 1-8@4 5>?@ +;A:0 "-:-3191:@ E<1>.->5/ 1:@1> 5? ;221>5:3 2>11 2;;@ ?/>11:5:3? 2;> -:E;:1 C4; 4-? .11: <;?5@5B18E 05-3:;?10 C5@4 05-.1@1? 0B-:/1 -<<;5:@91:@? ->1 >1=A5>10 (41 1-8@4 5>?@ +;A:0 "-:-3191:@ E<1>.->5/ 1:@1> 5? 8;/-@10 -@ ' -./;/7 '@ # 5: %-89 -E ;> 5:2;>9-@5;: /-88 ;> 19-58 ;99A:5@E 1-8@4 5>?@ ;>3

Health & Wellness events

Hospice of St. Francis provides " ! Compassionate, ! &&&&&&&&&&&&&&&& Professional (41 >1B->0 ;A:@E 1-8@4 1<->@91:@ 99A:5F-@5;:? %>;3>-9 C588 .1 ;2 21>5:3 28A -:0Care <:1A9;:5-for B-//5:1? -@ @41 'A:28;C1> ;A?1 G"105/->1 %->@ our patients... /;B1>? @41 /;?@ ;2 .;@4 1-8@4 5>?@ "$ /;B1>? ;:8E @41 28A B-//5:1 G 88 ;@41>? <-E ;A@ ;2Support <;/71@ -?4 <>5/1for 5? 2;> @41 28A -:0Ones. 2;> @41 and Loved

<:1A9;:5- B-//5:1 G'A:28;C1> ;A?1 5? 8;/-@10 -@ "1>>5@@ '=A->1 "-88 'A5@1 :1-> %1::E -@ "1>>5@@ ?8-:0 -A?1C-E "1>>5@@ ?8-:0 %81-?1 /-88 C5@4 =A1?@5;:? Hospice of St. Francis offers these programs

and services at no cost to loved ones and ! " % ! !all Brevard " County residents. (41 (>-5:5:3 1:@1> ;2 1-8@4 5>?@ C588 .1 ;221>5:3 -: 91>5/-: 1->@

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• North Star, Children’s Grief Support Program ! " and Resource Program $• Caregiver Education &&&& &&&&&&&&&&& Assignment Program ->-4 '5B;8188- ;2 @41Training -?@ 1:@>-8and 8;>50"19;>E 5?;>01> 85:5/ <>;B501? • Volunteer

-: ;B1>B51C ;2 @41 :1D@ ?@1<? ;: 4;C @; 9;B1 2;>C->0 -2@1> - 2-958E 919.1> 4-? .11: 05-3:;?10 C5@4G 8F41591>H? 05?1-?1 ;> >18-@10 0191:@5- (45? /8-?? call:1Cor2-958E visit/->135B1> our website to learn more@; >135? 5? 31->10Please @;C->0 @41 %81-?1 /-88 @1> 'A:28;C1> ;A?1 "1>>5@@ '=A->1 "-88 'A5@1 "1>>5@@ ?8-:0 about the programs and services we offer. -A?1C-E "1>>5@@ ?8-:0 !

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When you need answers, we’ll help find a solution.

Free referral services for seniors and their families! Parrish Senior Solutions consultants can connect you with the right resources for seniors. We’re dedicated to assisting older adults and their caregivers (spouse, children, family member or friend) with finding the services and information unique to their needs in a convenient, single location. Call 321-268-6800 or email seniorsolutions@parrishmed.com to find out how we can help you.

805-B Century Medical Drive, Titusville • Next to Parrish Senior Consultation Center (Dr. Tronetti’s office) 321-757-9205

JUNE 2012 • SENIOR LIFE

29 9

Senior Life

VETERANS

SALUTE

From KP to ski patrol to engineer, rosenfield closes curtain on Korea with final bridge blast By maria sonnenberg

how does a Jewish boy from Boston, a fellow who had never put on a pair of skis, become a member of the famed 10th mountain Division, a fearless group of soldiers who skied around death during World War II? Necessity, as they say, is the mother of invention. In the case of Army maj. George rosenfield, necessity was the mom of skiing skills. rosenfield’s father had served in the russian Army. For Jews in Czarist russia, fighting for the Czar could make the difference whether or not your family was targeted in the next pogrom for extermination. The elder rosenfield eventually left russia for the United States, joined the American Navy during World War I and later became a mersenior life Photo chant mariner. he met a nice Jewish Left, George Rosenfield as a young recruit and on the right, today. russian girl from New York and a new family was created. In 1943, at the time rosenfield reached draft age, the United States was “he told me he was going to teach me monthly, regardless of weather,” said looking for outdoorsmen who were nim- rosenfield. to ski in 20 minutes and he did,” said ble in any terrain and could protect their rosenfield, who made up for his slow “Good enough,” said Uncle Sam. country, should the Germans decide to start by spending much of the war on skis It would be nice to say rosenfield invade from Canada. Being able to get in the unforgiving terrain of the Northern was a natural on skis. It would be nice, around on skis was definitely in the job Apennines and the Southern Alps. but not true. description. Close calls became part of doing “my first day on skis was a disaster,” Before rosenfield was tapped to be a said rosenfield, who was then assigned business, but rosenfield seemed to have ski trooper, his experience in the outan inordinate amount of good to kitchen duty at Camp hale, west of doors was limited to those of a boy scout Denver, until an exasperated squadron fortune―enough, in fact, that fellow solwho wanted to study forestry in college. diers would sometimes walk directly in leader, on the eve of deployment, “Very few people skied at that time, decided on intensive ski lessons for the his footsteps, hoping the good luck but as a boy scout, we went camping new recruit. would rub off on them.

What is Adult Day Care at Joe’s Club? Caring for an elderly person with serious health problems can be very stressful – but it doesn’t have to be a 24-hour responsibility, thanks to a concept called adult day care at Joe’s Club. The program is designed to deliver specialized care for the club member and provide an important break for the caregiver. Joe’s Club adult day care program can greatly help a senior family member when:    

www.OneSeniorPlace.com/legacy

Harbor memory The senior cannot be left alone safely The senior can no longer plan the activities in his or her day The senior is often alone and does not have adequate social interaction The senior lives with a primary caregiver who has other pressing responsibilities such as a full time job, or is often out of the home for any reason

At Joe’s Club, the Adult Day Care program is safe, structured, nurturing and staffed by registered nurses and other health professionals. Each club member is provided an environment in which they can be comfortable and happy. Most club members come in for all or part of the day, for a planned program of activities such as arts and crafts, singalongs, mental stimulation games and discussion groups. The program is engineered to fulfill the members therapeutic, social, and healthcare needs during the day. At Joes’ Club, transportation is provided by well-trained and helpful drivers who can pick patients up at home and bring them right to the facility. Want to Learn More? Call toll-free at 1-866-JOE-CLUB for a free consultation from a professional social worker.

10

JUNE 2012 • SENIOR LIFE

After the war, rosenfield continued his dream of a forestry career, but while the GI Bill helped with the costs, it wasn’t enough. “I needed the money, so I joined Advanced roTC,” he said. In 1949, with a degree from the University of massachusetts and a commission as second lieutenant, rosenfield embarked on the rest of his life, which included service as a cartographer for the military and as a photogrammetrist for rCA rockets at Cape Canaveral Air Force Station. The rosenfield Stripe on the barrel on rockets was one of his contributions to missile tracking. The forestry degree was helpful, but not the way he had originally imagined. “I figured I would be counting trees and measuring crown diameter, but that didn’t turn out to be the case,” said rosenfield. Because he had been in combat during World War II, the Army tapped him to help as a combat engineer in Korea. These were the soldiers who built bridges―and then blew them up once they were no longer needed. You could say rosenfield was the guy who turned off the light on the Korean conflict, for he was the last Allied officer to leave the North Korean capital of Pyongyang after blowing up the last bridge. These days, the nice Jewish boy lives in Suntree and still skis, although now at nicely appointed American ski resorts and not on the wild mountains of europe’s backbone. SL

June Calendar CONSULTATIONS Free Consultations by appointment. Take advantage of this valuable time with a Care Manager. Identify challenges and get real solutions! To schedule your appointment, call 253-6320. SUPPORT GROUP Legacy Harbor Caregiver Support Group – Who Cares for the Caregiver? the 2nd and 4th Thursday of each month starting at 10 am VITAS Innovative Hospice facilitates this support group for those caring for loved ones with dementia or memory loss. Share gentle conversation, and understanding. For information, call 253-6320. MEMORY SCREENINGS June 19 and July 17 9 am – 12 Noon Memory Screening & Consultation, Call for appointment 321-259-6320 One Senior Place Care Management provides a free memory screening by our Certified Care Manager and Registered Nurse. An informative consultation will help you be educated about your screening results. FREE consultations offered to anyone with questions related to dementia, memory loss or Alzheimer’s disease.

321-757-9205

Noteworthy Events Italian-American Club of South Brevard Inc. “June Bug” theme Dinner Dance Saturday, June 16 • at 6 p.m., Cocktails at 5 p.m. Dinner includes fresh garden salad, Chicken Marsala and pasta, delicious dessert and coffee or tea. Music by Bruce Baker. Casual dress, open seating is limited. Italian-American Club of South Brevard Inc., 1471 Cypress Ave. $15 Members, $18 Guests. For tickets, call 321-242-8044 Creative Mosaic Workshop Indian River Potters’ Guild, June 30 & July 1, 1 - 4 p.m. The workshop will cover basic mosaic techniques using a variety of art glass, pottery chards, and recycled items. All levels of experience are welcome. The cost is $80 for the workshop, and $20 for supplies. Indian River Potters’ Guild, 1542 Guava Avenue, Eau Gallie Arts District, Melbourne. To secure your place, please mail $100 check made out to Indian River Potters Guild, and send to IRPG, 1542 Guava Avenue, Melbourne, FL 32935.

Crossword Puzzle

Health First co-sponsors 11th Annual Men’s Health Summit Special to Senior life

Several local healthcare providers are teaming up to provide FREE prostate cancer screening tests at the 11th Annual Men’s Health Summit on Saturday, June 9, from 9 am to noon at the Health Sciences Building, Building 20, on the Brevard Community College (BCC) campus at 1519 Clearlake Road in Cocoa. The event is co-sponsored by Health First, the Central Brevard Branch of the NAACP, Parrish Medical Center, Wuesthoff Health System, and Brevard Community College. The event includes free PSA blood tests and digital rectal exams, which will be provided along with other health screenings and information. According to the American Cancer Society, prostate cancer is the second leading cause of cancer death in men. Additionally, one in six men will be diagnosed with prostate cancer— though statistics cite a low number of deaths when the disease is detected

early. Those at higher risk are recommended to get annual prostate cancer exams, and include: · Men over age 50 who have never had a PSA blood test and digital rectal exam · Men age 40 or older who have had a close relative (father, brother, or son) diagnosed with prostate cancer before age 65 · African-American men *Those currently under the care of a physician for prostate cancer, or who have had surgery to remove the prostate, should not have the PSA blood test or digital rectal exam at this event. Instead, they are encouraged to bring a friend or family member who has not been tested before. The Men’s Health Summit is open to all residents of Brevard County. Screenings are FREE and performed on a first-come, first-served basis. For more information, call 321-434-4335. SL

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columnists Examine Eau Gallie

This month, let’s take a walking tour of the historic district of Eau Gallie and you’ll be introduced to one of the fastest revitalized communities in Brevard. Start by visiting the Eau Gallie library located on Highland Avenue, just north of Eau Gallie Boulevard. This wellequipped library, with free computer use for the library-card wielding public, enjoys a fantastic view of the Indian River Lagoon. Behind the library, enjoy the newly built Eau Gallie pier. On one side of the library is the accommodating Pineapple Park, a haven for all ages, and on the other side is the very popular restaurant Squid Lips. This interesting restaurant is located on the lagoon and it is well worth going in and viewing the interior. Go north on Pineapple and view many restored homes on both sides of the street. At Pineapple Avenue and Law Street is the very attractive restored lodging, the Pineapple Bed and Breakfast. Walk one block west on Law, and at the corner of Highland, are four very interesting buildings. Three of the onestory buildings have been completely restored. All three buildings were built originally in the early 20th century. The three-story brick building on the southeast side of the avenue was built by the Gleason family in the early 20th century. It is now an apartment house and is up for sale.

Now walk north on Highland and view the Touring many restored the Town buildings and churches, all from the 19th and early 20th John centuries. Don’t miss Trieste the Old Eau Gallie Post Office building and the adjacent area. Other highlights on Highland are the Advent Christian Church, St. Paul’s United Methodist Church, 1926 Ginter Building, Karrick Building (now a florist), the outstanding home of the Winchester Symphony Orchestra, Civic Center, and the newly built park on the corner of Highland and Eau Gallie. For eats, try Sweetie Pie Bakery, Concepts on Highland, and the brand new Live Oaks Bistro. The Renee Foosaner Education Center and the Foosaner Art Museum have now merged with the Florida Institute of Technology. This fine museum houses works of international, national and local artists and rotates exhibits on a regular basis. Go north on Highland and between Eau Gallie and Montreal you have a variety of excellent shops and restaurants, including Ace hardware, Mathers Bakery, Ralphs Art Supply, The Horn Section and Global Tours & Travel, among others. Crossing Montreal on Highland, visit the historic Rossetter House Museum and the Roush House; both are on the National Register of Historic Places. There is much more to do and see in Historic Eau Gallie. SL

Folly As people age, they become more prudent and reflect on the follies in life. People who live a long life are able to use a philosophical approach with their own balanced life and reflect on the years that have gone by. In old age, the famous Spanish artist Francisco Goya saw the folly of clinging to one’s lost youth. He expressed himself in timeless artworks covering all kinds of disorder and behaviors. Men and women accept the challenges of folly in different ways. Women have become aware of dangers and take action to prevent or protect. Men tend to deal with lack of foresight by using physical effort. Women tend to cope more in a spiritual way by praying and developing a plan of action. Then there are all kinds of creams, medical procedures, pills, and health regiments that promote a long life for men and women. Is this more folly? People who have lived a long life have seen the results of folly. In their personal journey, they have experienced the results of the lack of good sense, foolish acts, and even evil in their life and that of others. In money matters, marriage, parenting, personal struggles, illness and injury, they have built on their experience base to live a better life. Further, they share their wisdom with their children and grandchildren.

On the world scene, they have Challenges seen war and of Living to cruelty (man’s Age 100 inhumanity to man), miseries and Ed natural disasters, rebellion and riots, Baranowski scams and corruption, along with religious and political battles. Whether they have had first-hand experiences or learned about them from the newspaper or television, they grow in wisdom or extend the folly. There is the end game. What legacy do I leave? What form of wealth do I share and with whom? Do I give with a warm hand? Do I wait until I head to my heavenly reward? Do I leave a financial and legal mess for the family? For the most part, people who live a long life tend to be part of the solution rather than part of the problem. They have experienced success and failure. They looked for the lessons. They see opportunities or defeat as choices, but look for creative ways to benefit from the conditions they face. They connect with the old adage, “If it is to be; it’s up to me.” Baranowski is president of Topics Unlimited, a Melbourne-based education, seminar and consulting company. He can be reached at topicsed@aol.com. SL

Libraries are not just for borrowing books ent things to offer. They do not each offer all the same opportunities but the classes they teach, Lucy movies they show, Kline seminars they host and programs they present vary. What prompted me to write about this was discovering something the Suntree/Viera Library has that I’ve not seen anyplace else. As an avid reader, I subscribe to four national publications, but how long can you keep magazines, with articles that are not dated and are always of interest, piling up at home? I was trying to find a place to donate them. Suntree/Viera Library has a table inside the entry where people may leave magazines. They are there for the taking, giving, keeping or returning, but they are not going to waste. How wonderful! I’ve recently left a year’s worth of three different publications for others to read, enjoy and share. Others will follow. Comments always welcome at asklucy3@juno.com. SL

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Growing up in New York City, most elementary school children had to go to the library to borrow books to learn about things given as school assignments. Over the years, as my family’s library of books grew, I didn’t have to go to the library very often. By the time I married and inherited my parents’ library, my four children rarely visited the public library. They were surrounded by books, mostly history or classics. When we heard of a new book we wanted to read, we usually purchased one for ourselves rather than borrowing. If that’s all libraries were for, we’d never see much of them. Over the years, libraries changed and offered more than just books. For years, I’ve borrowed VHS tapes or movies on DVD and attended some programs my local library offers. I checked the phone book to discover Brevard County has 17 different libraries: each of these public places that we all can use have differ-

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The Wiggliest Kid Video Contest Submit a video of your child (age 1-5) for a chance to win

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World Elder Abuse Awareness Day Festival By linda Wiggins

The sixth annual World Elder Abuse Awareness Day Festival will be on June 15 from 10 a.m. to 2 p.m. at the Melbourne Auditorium, 625 East Hibiscus Blvd., Melbourne. The free event is sponsored by Aging Matters in Brevard, formerly Community Services Council, and Florida Department of Children & Families Adult Protective Services. “There are many faces of domestic violence which includes elder abuse,” said Cindy Flachmeier, MSW, executive director of Aging Matters in Brevard. Flachmeier was a longtime director of domestic violence services with the Salvation Army. “No one wants to picture grandma being physically harmed by grandpa, or a daughter physically or mentally harming her mom. However, it happens and we cannot pretend that it doesn’t occur.” More than 40 local providers will provide information about aging in place. Resources for seniors their

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families and caregivers; law enforcement and public safety; community senior services; elder abuse awareness and education, and more. June 15 has been designated World Elder Abuse Awareness Day and is being promoted all over the world. The day was conceived by the International Network for the Prevention of Elder Abuse, with the goal “to increase society’s ability, through international collaboration, to recognize and respond to the mistreatment of older people in whatever setting it occurs, so that each individual can achieve an optimal quality of life in keeping with his or her cultural values and traditions.” Approximately 11,000 people a day are turning 65. For the first time in our nation’s history, there are more people over 65 than under 18. “It is important that we use the word domestic violence with elder abuse,” Flachmeier said. “We must not sugar coat a behavior that easily can become lethal or emotionally devastating to any human being at any age.” For more information, call 321-631-2746. SL

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Contest entry deadline is July 15, 2012. Viera Voice, 7630 N. Wickham Rd., Suite 105, Viera, Fl 32940 Visit vieravoice.com to enter the contest.

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JUNE 2012 • SENIOR LIFE

SolutioN, page 35

Submit your video to vieravoice.com by July 15, 2012. Please include in email, the name of the child, parents name, address and phone. One submission per child, per family. Contest is open to kids 1 to 5 years old. Videos should be a minimum of 30 seconds and a maximum of 1 minute long. Winner will receive 4 tickets to the Wiggles! Celebration Tour Aug. 4, 2012 and merchandise package. Winner will be determined by popular vote and local business leaders. One winner will be chosen to win the prize. Videos become the property of Bluewater Creative Group with the rights to print and post on Viera Voice or Senior Life newspapers website and other company social media outlets. Vieravoice.com’s Wiggliest Kid Video Contest is sponsored by vieravoice.com, a publication of Bluewater Creative Group Inc. See VieraVoice.com for the full list of entry rules and regulations.

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Ex-pro basketball player Bird finds new career at Florida Air Academy By george WHite

You would think that 33 years as guidance counselor at Florida Air Academy in Melbourne would be interesting enough, but just that’s where Reggie Bird ended up, and happily so. Originally from Boston, Bird was a talented basketball player, at 6’ 2’’ playing guard and making a living out of shooting from outside. He ended up being drafted into the NBA by the Atlanta Hawks in 1972 and later played in European leagues. Once his athletic career had run its course, Bird started looking to move out of the Boston area. “I was looking for a change and a friend of my wife’s was at Patrick Air Force Base. We moved down in 1979 just in time for Hurricane David,’’ he said. Bird stopped by Florida Air Academy, more or less on a whim. “They called me up to teach history and do a little coaching. As time went on, I really came to love this place. I really do. The philosophy is progressive but the education is traditional. And it‘s a terrific bunch of kids,’’ he said.

Helping the 160 boarding students and 100 day students ages 11 to 18, especially those coming in from overseas, as well as other typical high school concerns, fill Bird’s days. “I’m a student advocate. Every day is different and I like that about it. It really runs the gamut. For the boarding students, I think it develops their independence a little earlier,’’ he said. The key to being a good counselor is to be able to give good suggestions without making it a negative experience, according to Bird. “I just try to advise them as much as I can without lecturing them,’’ he said. Bird survived a heart attack in 2006 and he said the experience has made him appreciate life, and his job, all the more. Bird said it won’t be too many more years before he starts considering retirement and life after Florida Air Academy. “I probably have three or four more years. I’m just going to take it easy and do a little traveling,’’ he said. SL

senior life George White

Longtime Florida Air Academy guidance counselor Reggie Bird played professional basketball in the NBA and Europe.

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New Compassionate Allowances conditions mean faster disability decisions By Blanca Taylor Social Security Public Affairs Specialist In April, Social Security announced 52 new Compassionate Allowances conditions to the growing list of severe medical conditions that qualify for expedited medical decisions. The new conditions include many neurological disorders, cancers, and rare diseases. The Compassionate Allowances initiative is a way of quickly identifying diseases and other medical conditions that invariably qualify as “disabled” based on minimal medical information. Compassionate Allowances allow Social Security to quickly identify the most obviously disabled individuals for allowances based on objective medical information that we can obtain quickly. The announcement of 52 new conditions, effective in August, will increase the total number of Compassionate Allowances conditions to 165. That list continues to grow as

Senior life Photo

Watersong member, retired Lt. Col. Sam Clymer, and Sharon Larson, director of members services, prepare to ride on the helicopter. Sam Clymer starred with Henry Fonda in the award-winning movie “The Longest Day.” Dwight Bell landed his R-44 Raven II helicopter at Watersong for part of the community’s Armed Forces Day Saturday, May 19, 2012.

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Benevolent and Protected Order of the Elks, Melbourne Lodge 1744 will host and welcome the 5th Annual Brotherhood Ride 2012

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Consisting of firefighters, police officers and EMS personnel who will ride bicycles through the state of Florida in 8 days, covering more than 550 miles, the ride will begin in Naples on June 3 and end in St. Petersburg on June 10, 2012. The ride is in honor of 11 emergency responders, who died in the line of duty in 2011 in Florida. On June 6 they will arrive from Stuart, Fla. to the Melbourne Elks Lodge #1744 to rest and stay overnight in the Lodge, have a hearty breakfast and resume the Brotherhood Ride to Winter Park. Wednesday, June 6, 2012, estimated arrival time is between 3 and 4 p.m. at the Melbourne Elks Lodge #1744, 211 South Nieman Ave., Melbourne. For information, call 321-768-1744.

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Social Security, the National Institutes of Health, and a number of patient organizations help identify new conditions that clearly warrant quick approvals. “Social Security will continue to work with the medical community and patient organizations to add more conditions,” U.S. Social Security Commissioner Michael J. Astrue said. “With our Compassionate Allowances program, we quickly approved disability benefits for nearly 61,000 people with severe disabilities in the past fiscal year, and nearly 173,000 applications since the program began.” Social Security develops the list of Compassionate Allowances conditions from information received at public outreach hearings, comments received from the disability community, council of medical and scientific experts, and research with the National Institutes of Health. For more information on the Compassionate Allowances initiative, go to socialsecurity.gov/ compassionateallowances.

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Shoes with tracking device help locate persons who wander

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By mary Brotherton

Persons with Alzheimer's’ disease, or other conditions that make them wander, first relied on caregivers who provided 24hour, round-the-clock vigilance; then supervised living facilities used alarms that sounded whenever someone opened a door without using a disarm code. For those who remained at home, but still wandered, there was the bracelet with a radio transmitter that helped sheriff deputies locate the missing person. Aetrex is a company well-known for its quality footwear and footwear for seniors. The company has completed a slow rollout of a patented GPS shoe, for a convenient, new way to monitor the whereabouts of wanderers. Evan Schwartz, president of Aetrex has been personally touched by Alzheimer's and has helped develop the technology for a shoe he says is comfortable and convenient. “There are two removable insoles, so they can be customized for orthotic needs,� he said. The shoes continually report the location of the wearer through tracking software and text message alerts. The shoes feature the latest 2-way GPS tracking technology powered by GTX embedded in the base of the heel, which sends location coordinates to a central monitoring station. Schwartz said, “If a user wearing the shoe wanders off more than a pre-set distance, the caregiver will immediately receive an alert on a smartphone and computer, with a direct link to a Google map plotting their location.� As in other alert systems, these programs can be set to alert

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more than one person. It can also be set to alert more than one device. Understanding that the majority of his customers still live at home, some with limited financial means, Schwartz said his company is looking into pricing alternatives for the shoe that costs nearly $300 and requires a monthly tracking plan.

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Members of the Waelti pioneering family of Suntree load and fire a full-scale replica of a cannon that fired the type of artillery used in the American Revolution. Pals Anthony Gonçalo and Jerry Waelti cover their ears for the boom, heard numerous times at the Suntree patriotic concert at Spyglass Hill Park on Sunday, May 20, 2012.

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Pale Meadowbeauty (Rhexia mariana) is one of 10 species of meadowbeauty found in Florida. Its showy flowers have four petals, pink, rosy-pink or white. Hooked anthers are large, yellow and showy. The delicate petals fall off at the slightest touch, especially in the afternoon. Pale meadowbeauty can be found throughout most of Florida, usually in wet areas, blooming May to October. This particular specimen was photographed in the Tosohatchee Wildlife Management Area in June 2011. SL

Continue to fertilize your vegetable plants monthly and remember to spray liquid seaweed on the leaves (both sides with a fine mist late in the day) weekly. Prune blueberry shrubs to shape them. Prune blackberries to the ground.

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Conservation Conversations cheap at the Brevard Zoo

Long before man of any kind walked across tation, The Florida Manatee: A native Florida, the first native were week, but Americans the Palm Bay Old Bastards American, will present an overview of the manatee, threats to its survival, habitat requireFlorida manatees, bottlenosed dolphins, sea prefer to meet the last Sunday of ments and what the state and federal governturtles and countless other wildlife living in the month. ment do to better understand the manatee and the ocean, which“We waskeep home to healthy bookwork to coral a minimum,� reefs. If not for education and Archbastard concerned for the protect it. said Bill Hinkel, The following Wednesday, June 13, Dr. volunteers, the reef and those that depend on Patrick group. it, could be doomed. Some groups do charitable projects,Randall Wells will discuss The Bottlenose Part of the while educational place others process prefer totakes sit back and Dolphins of Sarasota Bay: Lessons Learned at Brevard Zoo every Wednesday in June, as it from 4 Decades of 5 Generations. Dr. Wells enjoy life. Although many of the directs the Chicago Zoological Society’s sponsors its annual Conservation Conversamembers are retired military, Old Senior life Photo by USFWS / Kevin J. Lowry can25hail from anyevery profession,Sarasota Dolphin Research Program, the tions. The zooBastards dedicates cents from Dr. Llew “Doc� Ehrhart will discuss Marine Turtles and Other from grocery its store owners to chemists. world’s longest-running study of the 160admission paid to support conservation Wildlife on June 20, 2012 at the Brevard Zoo. member wild dolphin population that lives programs. You can never be too old to be an Bastard, either. According tois along the west coast of Florida. The theme Old of the free 2012 conversations headquarters’ data, the youngest Old The June 20 conversation, Marine Turtles Sea the Change: Saving Florida’s natural was a baby a memberand Other Wildlife of the Archie Carr nWR: Treasures andBastard will take place at 6issued p.m. in the card on the day of his birth. Summer sailings to the Mediterranean, Their History and Future, will be facilitated by nyami nyamiship Lodge. The wholetakes idea is not to The first conversation place ontake June 6 Dr. Llew Ehrhart, recipient of the Archie Carr the Baltics and British Isles. yourself—or life—too seriously. Lifetime Achievement Award and the and will be conducted by Ann Spellman, a “It’s all about laughter, International Sea Turtle Society’s Lifetime marine mammal biologist with Florida getting Fish together and having a good time,� Achievement Award. Ehrhart, researcher and and Wildlife Conservation. The manager of the SENIOR LIFE By Bob Olsen saidofOlson. inspirational University of Central Florida manatee section the Indian River Field Lab Old Bastards meet for lunch at The Tides at Patrick Air Force Base, Fla. on To join a chapter, contact the Patrick professor, will describe the past and future of in Melbourne is in charge of all manatee Sunday, Jan. 1, 2009. Clockwise are Mickey Wolff, Felix Andruk, Bill Dunham, Chapter atand 321-779-3336 or the sea turtles and other wildlife of the Archie Carr conducts research Pat Eddie, Bill Hinkel, Bob Barton, Fram Butz, Ray Mulbery, Don Clair, rescues and recoveries Palm Bay Chapter at 321-724-8375. SLnational Wildlife Refuge. in six east central Florida counties. Her presenLouis Sarro, Bob Olson, John Abber and Joe Romanoski. The final presentation will be Coral with Free Airfare* Replanting: Hope for Florida’s Coral Reefs “I can do anything I in the life of an Old Bastard. plus Pre-Paid Gratuities CAREGIVERS FOR SENIORS, INC. on June 27, led by Ken nedimyer, founder want,� joked Hutchin“Jokes are a bigFree part,� said Olson. and president of the Coral Restoration Keeping Seniors Independent “You spend a lot of time laughing, which son. “We have lots of Foundation. After his 28-year career as a Bonus Savings fun.� I think the world needs more of.� up to $4,000 marine life fisherman, wholesaler, and reper on select sailings* While jokes are a At the Patrick Airstateroom Force Base chapter tailer, nedimyer became involved in fishgiven, structure is not. for the club, Olson and his fellow memThis private sale is valid until June 30, 2012 – eries management at the state and federal There is no website and bers meet weekly for lunch to shoot the limited availability – call today to take advantage levels before becoming involved in develbreeze, talk politics and tell jokes. Like of this amazing sale!few rules. Chapters oping volunteer-based offshore coral nursmeet according to conmany I.O.O.B. chapters, the Patrick Non Medical eries and coral replanting programs in sensus and do not have group is decidedly chauvinistic and a In Home Care three countries. to report to Old Basmale bastion. Hourly or 24 Hour Care Brevard Zoo requests everyone intertards’ world headquarHowever, at the nearby Palm Bay Licensed, Bonded and Insured ested in attending Conservation Conversaters in Sebring. Beer Can Colonels’ Chapter 4683, the tions to email areaume@brevardzoo.org, to The Patrick chapter ladies not only are welcomed, they, too, ensure adequate seating. Call 321-254gets together every can join and become card-carrying Old 9453 for more information. SL Bastarettes. At the Palm Bay chapter, District Deputy Archbastard Lloyd Hutchinson is boss, often fining Friend ENTERTAINMENT “THE MUSIC THAT WILL LIVE FOREVER� members a dollar for telling bad jokes.

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Senior Life

grandparents ROCK !

Proud grandmother has prodigy painter in the family

Dear Gramma Dear Gramma: I’m so embarrassed. My kindly, 80-year-old grandmother wears a bathing suit at the beach. While it’s a one-piece suit, it shows her varicose veins, wrinkles and aged body. I love her and don’t want her embarrassing herself like this. What to do? Suzie Q

By GeorGe White

It’s a proud day when a grandchild decides to carry on an artistic passion like painting with watercolors. But when that child starts and is successful at it in elementary school, that makes it all the more special. Such is the tradition being passed on from noted Indian Harbour Beach artist Jea Jea Tremble to her granddaughter Olivia Tremble, 11, a sixth grader at Croton Elementary School in Melbourne. “When she was only 18 months old, her parents bought her a plastic easel and even on the first thing she painted, you could tell exactly what it was. She painted all the time,� she said. Jea Jea Tremble used to have a group that met weekly to paint together. Olivia proclaimed, at age 5, that she was going to join the group. “She said ‘When I big, I go paint with Grandma.’ � Those early works, and many others, are still in her grandmother’s house/studio, many of them made into prints after the originals were sold or auctioned off to raise money for Alzheimer’s disease research, she said. Throughout the months and years, Olivia started to progress in her art and others were taking notice and even opening their wallets, Jea Jea Tremble recalls. “From the time she was 4 years old, she has had her paintings auctioned off by the Brevard Alzheimer’s Foundation. One of them brought in $1,200,� she said. Olivia uses a technique, taught by her grandmother, where the outline of a

Dear Suzie: Hooray for your gramma! She has my admiration for enjoying herself at the beach in a swimsuit, despite potential ridicule from others. At 80 years of age, she’s earned the right to live her life her way, in comfort, as long as she’s not harming anyone. She’s not the one embarrassing herself here. Please rethink your comments and learn that life’s not all about how our bodies look, but what kind of person we are. You say she is “kindly,� which tells me she’s a good person. Support and be kind to her, as she is to you. —Gramma Senior life GeorGe WHite

Jea Jea Tremble’s granddaughter, Olivia Tremble has been following in Grandma’s artistic footsteps since before she was 2 years old. subject like a flower, bird or animal is transferred from a photograph onto paper specially made for watercolors. Originally, Jea Jea Tremble would do the transferring, but it wasn’t long before Olivia took that on as well, she said. From there, the outline is filled in with watercolors with some colors added to

Grandparents Raising Grandchildren support group meetings For information or emergency assistance, email masterling321@aol.com or call 321-727-3947 or 321-631-7776. grandparentsraisinggrandchildren.org June 5, 10 a.m. Parrish Senior Solutions 805 Century Medical Dr., Bldg. B, Titusville

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saturated paper to give the effect of a blurry background. Subjects are created with brilliant colors in the foregrounds. The pair continues to paint together and Olivia still enjoys it very much. “I love the fact that she likes to paint and that she’s such a prodigy at it,� Jea Jea Tremble said. SL

Holly Fox Vellekoop, MSN, is the author of “How to Help When Parents Grieve� and “STONE HAVEN: Murder Along the River.� A retired Penn State University clinical instructor with six grandchildren, Vellekoop has a Master of Science degree in nursing. Send your letters to Gramma to hollyfoxvellekoop@yahoo.com. SL

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Open House Grandparents Raising Grandchildren of Brevard County will host an open house on Saturday, June 16th at its offices at 123 Barton Blvd., Rockledge. The community-based, nonprofit provides support, resources and advocacy for grandparents and other relative caregivers who have assumed the care of children. GRG holds monthly support group meetings at four locations throughout the county: Titusville, Rockledge, Indian Harbour Beach and Melbourne. For information about the open house or questions regarding custody, guardianship or adoption of your grandchildren, legal services, public benefits or community services, please call the GRG warm line at 321-631-7776. SL

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SENIOR SENTIMENTS Who do you think should decide which books go on the shelves at your local library? Photos by Darrell Woehler and Walter Kiely

Scoool teachers should decide. They are well aware of what our children (and adults at times) should be reading. They are well informed. Definitely not politicians. —Connie fears

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i think that a better question would be who do you think should be in charge of those decisions, that is not an easy task at all. —Kenny Broadbent

i really do not know. is there not a committee of some kind making those kind of decisions? —Barbara Payan

The public should be in charge of that — the people that rate the books. —Connie Shew

i am not totally sure. Picking and choosing is not an easy task at all. — Jim rogers

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JUNE 2012 • SENIOR LIFE

The skinny on chocolate: 5 surprising health benefits From Grandparents.com and guest Dr. Howard Weintraub 1. It can boost your immune system. Like many other plant based foods, cacao (the source of chocolate) is full of antioxidants, which play a key role in supporting a healthy immune system. The rule of thumb with antioxidants is that the deeper the color, the more antioxidants. Dark chocolate is the way to go here; milk chocolate doesn’t have nearly as many benefits. In fact, some sources suggest that adding milk negates chocolate’s healthful benefits. As is true of most foods, the less processing, the better. Raw chocolate bars and truffles, which taste delicious, are now available online and in many health-food stores. 2. Chocolate lowers blood pressure. According to research, the flavonoids in dark chocolate can lower blood pressure, and they appear to improve LDL cholesterol levels, too. However, cautions Dr. Weintraub, “Red wine has flavonoids, too, but this doesn’t give us carte blanche to drink all the wine or eat all the chocolate we want. As a culture, we tend to think if a little is good, a lot must be better and with something as calorically dense as chocolate that could do more harm than good,” he says. 3. It helps prevent tooth decay. Chocolate contains a compound called theobromide. In clinical studies, theobromide has proved effective at eliminating the cavity causing bacteria, streptococcus mutans, which, of course, means fewer cavities. But before you throw away the toothpaste, remember that chocolate usually contains sugar, a notorious bad guy in the world of oral hygiene. If you want to keep your pearly whites in top form, your best bet is to brush and floss regularly no matter how much chocolate you eat. 4. Chocolate boosts your mood. Yes, it tastes good, and things that taste good are pleasurable. For that reason alone, it may be worthwhile to let a square melt in your mouth from time to time. But that melting chocolate may also have a chemical effect on your brain because chocolate contains serotonin, also known as nature’s antidepressant. The endorphins stimulated by pleasure and enhanced by the serotonin can make you feel more relaxed and happy. 5. It provides you with magnesium. Like green leafy vegetables, dark chocolate is high in magnesium. According to the National Institute of Health, magnesium plays a role in more than 300 chemical

Senior life file photo

reactions in your body. It helps to regulate the digestive, neurological and cardiovascular systems, and is part of the metabolic process that converts food to energy. Your muscles and nerves need magnesium to function properly, and it also helps to regulate your heart beat. One hundred grams of chocolate (about 3.5 ounces) will provide 176 mg of magnesium, more than half the daily recommendation for a woman over the age of 31. Tip from Dr. Weintraub: “Food fads march in and out of our lives. Chocolate is the latest media darling. The truth is it’s a good food with lots to recommend it, not the least of which is that it tastes good. If you’re someone who can enjoy a small square of it as a daily treat, that’s great. But you can’t eat chocolate instead of lean protein and fresh fruits and vegetables. And regardless of what you’re eating, you need to exercise regularly — ideally, for an hour a day, five days a week.” About Grandparents.com Grandparents.com is the premier social media website for the 21st century generation of active, involved grandparents. The website offers enriching activities, discussion groups, expert advice, ten monthly newsletters, and a Benefits Club with discounts on thousands of goods and services. In 2011, Grandparents.com added over 200 marketing partners to its Benefits Club and launched the Grandparents.com Bookstore, which is operated in association with Baker-Taylor, Inc., one of the world’s largest distributors of print and digital books. The Company’s new website will be launched on Grandparents Day, Sept. 9, 2012. SL

321-757-9205

health & wellness Planning ahead Dear Lynne: My doctor has told me that I will need to stay at a skilled nursing facility for rehabilitation following my hip replacement surgery. I am trying to plan ahead on my expenses for this surgery. Will Medicare pay for this facility stay or am I responsible for payment? —Planning Ahead

Events in June Events sometimes change. Please call the numbers provided to verify times and locations.

Ask Lynne Lynne Meagher SHINE

Dear Planning Ahead: Medicare may help pay for a stay in a Medicare-certified Skilled Nursing Facility (SNF) if you meet all of the following qualifications: · You need skilled nursing care seven days a week or skilled therapy services at least five days a week; · You were formally admitted as an inpatient to a hospital for at least three consecutive days in the 30 days prior to your admission to the SNF; · Your care in the SNF is related to your hospital care; and · You have Medicare Part A. If you have original (fee-for-service) Medicare, the full cost of the first 20 days in the SNF and part of the cost for an additional 80 days in a benefit period will be paid by Medicare. If you need more care in a SNF in one benefit period, you are responsible for the cost. A benefit period begins the day you begin inpatient care and ends when you have been released from the hospital or SNF for 60 consecutive days. Your SNF payment responsibility with a Medicare Advantage plan, as compared to original Medicare, will differ with each plan. To determine your payment responsibility, call your Medicare Advantage plan administrator or visit its website. If you have long-term care insurance, your policy may cover any additional nursing home days that are not covered by Medicare. Medicaid may also cover your stay if you qualify for this program. To contact a SHINE counselor for assistance with your questions, call the Elder Helpline at 1-800-963-5337. SHINE is a program of the Florida Department of Elder Affairs, administered in partnership with the state’s 11 Area Agencies on Aging. For Brevard County, the Area Agency on Aging is the Senior Resource Alliance located in Orlando. If you have a question you would like the Ask Lynne column to answer, please write or email Lynne at Senior Life and look for a response in one of the next issues. SL

Girls Night Out - Mammo Party! June 5, 5 - 7 p.m. Wine and cheese will be served. Health First Diagnostic Center Melbourne 1051 Hickory St., Melbourne

ment guarantees you a spot in the class. Make checks payable to City of Satellite Beach and mail to: Satellite Beach Fire Dept., 1390 S. Patrick Dr., Satellite Beach. For more information, call 321-773-4405.

Girls Night Out - Mammo Party! June 19, 5 - 7 p.m. Viera Hospital 8745 N. Wickham Rd., Viera 321-434-6100

Cardiac Pulmonary Wellness Education Seminars June 27, 2 p.m. Parrish Health & Fitness Conference room 2210 Cheney Hwy., Titusville For information, call 321-268-6726

Operation CPR Saturday, June 9, 2012 Gates open 8 am Training begins at 9 am Children ages 5 and above are welcome along with individuals and groups. Pre-registration is required to participate. To register visit Space Coast Stadium 5800 Stadium Parkway, Viera HealthFirstOperationCPR.org Adult Heartsaver CPR Course Saturday, July 21, 9 a.m.-12 noon The American Heart Association 2year certification costs $35 which includes a certification card. Instructional books are available for $15. Classes are held at the SB Fire Department Registration and pay-

Heart Health 101 Hosted by: Dr. Jeong Friday, June 29, Noon - 1 p.m. 8043 Spyglass Rd., Viera Lunch provided, limited seating. RSVP 321-75-1319

Weekly Events Indoor Walking Group Tuesdays and Wednesdays 7:30 - 8:30 a.m. Walk to up-beat music in the air-conditioned gym on the cushioned floor. DRS Community Center, 1089 S. Patrick Dr., Satellite Beach. 321-773-6458. FREE

JUNE 2012 SENIOR DISCOUNTS Spring Tune Up

Discount! a t a t… es B ’s rd a v re B y Enjo Senior Life onthly in Offers listed mt car d at time of purchase Must presen

Senior

M&M Air & Heat CoUpon pAge 25

Big City Cuts

10% OFF any service

DISCOUNT CARD

*Offers listed are not valid with any other offers, discounts or specials unless otherwise stated. Offers valid for cardholder. Call for details 321-757-9205

sferrable. Valid for Seniors 55 and over. Non tran Sponsored by Brought to you by

including Roller settings Page 15

10% OFF with $10 PURCHASE ENTENMANN’S BAKERY 2030 Murrell Road, Rockledge

639-0100 Clip this ad for discount

handyman Direct no job too small! $25 off any job over $100 $50 off any job over $250 $100 off any job over $500 321-652-6464

Free Photo Album

For information, call Senior Life 321-757-9205

www.myseniorlife.com

with booking of a 7 day or longer cruise. Harbor City Travel 305 W. Hibiscus Blvd. Melbourne, FL 321-727-0946

$11 senior mens haircut Tues -Thurs. 10-4 p.m.

sports clips The Avenue at Viera near Kohl’s 321-637-1553

Coupon Offer Just Face it

Cabinet Refacing & Countertops page 4

FREE ESTATE PLANNING BOOKLET

10% off purchase SPCA Thrift Store

By Attorney TRUMAN SCARBOROUGH 239 Harrison St. Titusville, FL Phone 321-267- 4770 page 3

$1 oFF Warbird air museum Valiant air command

4220 S. Washington Ave., Titusville (corner of US 1 and Knox McCrae, old World's Away/Rex building). 321-267-2210

HeARIng AID

RepAIRS

321-268-1941

Hearing Care professionals

Valiant Air Command Space Coast Regional Airport, 6600 Tico Road, Titusville.

See details on page 23

present card for discount

Rockledge/Melbourne

Mon.-Sat. 9 a.m.-5 p.m.

JUNE 2012 • SENIOR LIFE

29

55+ Freedom 7 Senior Community Center

321-783-9505 5000 To Tom Wa Warriner Blvd. Cocoa Beach Located in Cocoa Beach Country Club LUNCH & LEARN PROGRAM 5VFTEBZ +VOF r B N Q N Sunshine H Heealthcare Solutions Ä‚F UPQJD XJMM CF "#$ T PG .FO T )FBMUI " DPNQMJNFOUBSZ MJHIU MVODI XJMM CF QSPWJEFE UP UIPTF XIP NBLF SFTFSWBUJPOT %S 4VTBO 4DIOFJEFS .% is a Board Certified Geriatrician and Sunshine Healtchcare Solutions in Cocoa Beach. MONDAY Travel Desk Tra 11 a.m. - noon Party Brid idgge/Rubber Brid idgge B N 4JHO JO Q N QMBZ Pinochle B N 4JHO JO Q N QMBZ Mah Jongg B N 4JHO JO Q N QMBZ Beginner Brid idgge and fo for Ma Mah Jo Jongg call to to be placed on a wait list

TUESDAY * Call to ge get on wait list fo for beginner com ompu puter lessons. * Aqua Fi Fit at th the pool $BMM $ISJT * Call to ge get on wait list fo for Scrabble, Dominoes, Other Board Games.

THURSDAY Aqua Fi Fit at th the pool. $BMM $ISJT

Cocoa Beach Library / #SFWBSE "WF $PDPB #FBDI

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June 2012 Ä‚VSTEBZT +VOF r Q N Com omp positional Photography with Mick We West Jane von Thron Room GPS XFFL TFTTJPO 3FHHJJTUFS JO BEWBODF 1SFSFRVJTJUFT " EFTJSF UP UBLF NPSF WJTVBMMZ JOUFSFTUJOH QIPUPHSBQIT B EJHJUBM DBNFSB BOE UIF BCJMJUZ UP USBOTGFS EJHJUBM JNBHFT UP B $% PS UIVNC Ä“BTI ESJWF 7JFX .JDL T XPSL BU IUUQ NZ QIPUPTIFMUFS DPN NJDLXFTU 4BUVSEBZ +VOF r Q N Losing T Toodd: A Mother’s JJoourney – -PDBM BSUJTU +FBOOF )BSSJT 8FBWFS T TPO XBT LJMMFE JO BDUJPO JO "GHIBOJTUBO JO 4FQUFNCFS "Ä”FS BO JOJUJBM QFSJPE PG HSJFWJOH TIF CFHBO UP VTF IFS BSUJTUSZ UP IPOPS IFS TPO T NFNPSZ BOE UIF TBDSJÄ?DFT PG TPMEJFST BOE GBNJMJFT XIP TFSWF .FFU UIF BSUJTU BOE (PME 4UBS .PN BT XFMM BT IFBS B UBML GSPN (PME 4UBS %BE %POO 8FBWFS 4BUVSEBZ +VOF r PQFO Q N NPWJF TUBSUT Q N $PDPB #FBDI 4VSG .VTFVN 1SFTFOUT $MBTTJD 4VSG .PWJF Baref efooot Adventure Community Room Ä‚F UIJSE JOTUBMMNFOU PG UIFJS QBSU #SVDF #SPXO 3FUSPTQFDUJWF 4VSG Film Series. Filmed in 1960, Baref efooot Adventure GFBUVSFT TPNF PG UIF NPTU MFHFOEBSZ TVSG FWFS SJEEFO BMM TFU UP B HSFBU #VE 4IBOL NVTJDBM TDPSF 1PQDPSO XJMM CF TFSWFE 8FEOFTEBZ +VOF r Q N John Rogers, Professional Medium Community Room "VUIPS MFDUVSFS BOE QSPGFTTJPOBM NFEJVN +PIO 3PHFST XJMM EJTDVTT NFEJVNTIJQ BOE HJWF JOEJWJEVBM NJOJ SFBEJOHT BT UJNF BMMPXT 4BUVSEBZ +VOF r Q N Local Author Chris Kr Kridler: Funnel V Viision Community Room 4UPSN DIBTFS QIPUPHSBQIFS KPVSOBMJTU BOE GPSNFS DPMVNOJTU $ISJT ,SJEMFS XJMM UBML BCPVU XIBU TUPSN DIBTJOH BOE IPX TIF UVSOFE IFS FYQFSJFODFT Viision. into fiction in her novel Funnel V 4IF MM BMTP QSFTFOU IFS BXBSE XJOOJOH short documentary Chasing Reality, as XFMM BT ESBNBUJD TUPSN QIPUPHSBQIZ

One Senior Place

4QZHMBTT )JMM 3PBE Viera 321-751-6771

5VFTEBZ +VOF r B N Medicaid Planning Seminar .FEJDBJE MBXT JODMVEJOH MFHBM BOE Ä?OBODJBM TUSBUFHJFT UIBU DBO IFMQ QSFTFSWF ZPVS BTTFUT GSPN OVSTJOH IPNF DPTUT FWFO BÄ”FS ZPV PS B MPWFE POF IBT FOUFSFE B OVST OH IPNF 'PS OGPSNBU PO DB

Sen or l fe c ndy Mckee

Gues s en oy an a ernoon o camarader e and a de c ous gh unch a he Garden Tea Par y and Sou hern Marke p ace he d a he Ar & An que Ga ery 1419 H gh and Avenue n he Eau Ga e Ar D s r c (EGAD) on Sa urday May 12 2012

30

JUNE 2012 • SENIOR LIFE

5VFTEBZ +VOF r Q N Tax-F ax-Frree Alternatives -FBSO IPX UP UBLF DPOUSPM PG ZPVS Ä?OBODJBM BćBJST SFUJSFNFOU DIBMMFOHFT BOE PQQPSUVOJUJFT GPS BOE CFZP ZPOE -VODI XJMM CF TFSWFE 3471 call David Lee at 321-751-2027. 5VFTEBZ +VOF r Q N Fat ath her’s Day E Evvent 'PS NFO BOE XPNFO PWFS UIF BHF PG XIPTF GBUIFS IBT QBTTFE BXBZ " MJHIU TVQQFS XJMM CF TFSWFE #SJOH B QJDUVSF UP TIBSF 3471 CZ +VOF UI UP #BSCBSB Danielle at 321-752-2533. Ä‚VSTEBZ +VOF r Q N Love is Wo Wonder ful at Any Ag Age‌ But do we need to ge get married? 'PS XJEPXFE PS EJWPSDFE CPPNFST BOE TFOJPST *OGPSNBUJWF QSFTFOUBUJPO GSPN B QBOFM PG FYQFSUT QSPWJEJOH JOGPSNBUJPO PO Ä?OBODFT JOTVSBODF BOE TPDJBM TFDVSJUZ CFOFÄ?UT MFHBM UIF JNQBDU PO FYUFOEFE GBNJMZ BOE UIF FNPUJPOBM BTQFDUT PG B TFDPOE NBSSJBHF 'SJEBZ +VOF r Q N AARP Driver Safety Class 4JY IPVS ""31 %SJWFS 4BGFUZ DMBTT EFTJHOFE UP IFMQ JOEJWJEVBMT SFUBJO UIFJS ESJWJOH DPNQFUFODJFT $PTU QFS QFSTPO PS GPS NFNCFST PG ""31 $PNF QSFQBSFE XJUI ZP ZPVS MVODI UIFSF XJMM OPU CF UJNF UP MFBWF UIF CVJMEJOH 5P SFHJTUFS DBMM JOTUSVDUPS 1BVM *-- BU 5VFTEBZ +VOF r Q N Memor moryy Screening & Consultation "MMPX m NJOVUFT GPS ZPVS BQQPJOUNFOU BOE HFU UIF SFTVMUT SJHIU BXBZ "O JOGPSNBUJWF DPOTVMUBUJPO XJMM IFMQ FEVDBUF ZPV BCPVU ZPVS TDSFFOJOH SFTVMUT $BMM GPS BO BQQPJOUNFOU 5VFTEBZ +VOF r B N Estate Planning & Advance Directives #BTJD QSJODJQMFT PG FTUBUF QMBOOJOH JODMVEJOH JOGPSNBUJPO PO XJMMT BOE USVTUT BTTFU USBOTGFST CFOFÄ?DJBSZ EFTJHOBUJPOT QSPCBUF BOE IPNFTUFBE "MTP JODMVEFT B EJTDVTTJPO PO UIF JNQPSUBODF PG IBWJOH ZPVS BEWBODF EJSFDUJWF EPDVNFOUT JO QMBDF JO UIF FWFOU PG JODBQBDJUZ 5VFTEBZ +VOF r Q N Hearing Aid idss & An Active Yo You )FBSJOH BJET BOE BTTJTUJWF MJTUFOJOH EFWJDFT DBO FOIBODF ZPVS MJGFTUZMF 3471 UP Ä‚VSTEBZ +VOF r B N Pricing Yo Your Ho Home To To Sell 'PS NPSF JOGPSNBUJPO DBMM 4BSB PS $BUIZ Ä‚VSTEBZ +VOF r Q N Let s Get Romantic W Wiith C assic Mo Movie iess Ho ida idayy TUBSS OH $BSZ (SBOU BOE ,BUIBS OF )FQCVSO 3FGSFTINFOUT

.POEBZ +VOF r Q N Brevard W Woorkforce E Exxpress Mobile U Un nit 'PS NPSF JOGPSNBUJPO DBMM +JN 8BUTPO 5VFTEBZZ +VOF r Q N Some Alternatives To To CD’s 5BLF DPOUSPM PG ZP ZPVS Ä?OBODJBM BćBJST SFUJSFNFOU DIBMMFOHFT BOE PQQPSUVOJUJFT GPS BOE CFZPOE -VODI XJMM CF TFSWFE 5P 3471 BOE JOGPSNBUJPO DBMM David Lee 321-751-2027. 5VFTEBZ +VOF r Q N Care reggiver Caf afĂŠĂŠ .FFU PUIFS DBSFHJWFST BOE IFBMUI QSPGFTTJPOBMT XIP VOEFSTUBOE ZPVS DIBMMFOHFT 5P 3471 BOE JOGPSNBUJPO DBMM +BOFU 4UFJOFS BU PS +PZDF ,FOOFEZ BU

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MONDAY

Chair Exercise Class B N Q N

TUESDAY

OE UI 5VFTEBZ r Q N Care reggiver Life T Tra ransit itiions Support Group

WEDNESDAY

Care reggiver Support Group TU SE Q N Lion’s Club OE UI Q N Vitas Memory Bears OE Q N Mall W Wal alkers BU UIF .FSSJUU 4RVBSF .BMM SE B N m Q N

THURSDAY Health F Fiirst Hos Hos osp pice Bereavement Support Group Monthly TU Q N Blood Pressure Screenings OE

B N m Q N /P BQQPJOUNFOU JT OFDFTTBSZ

FRIDAY

Chair Exercise Class B N Q N Frida idayy A Aft fternoon at th the Movie iess Q N

SATUR SA TURDAY

Computer Club TU

B N Q N Q N OE SE UI 4BUVSEBZ Q N Humane Society T Ta ab e OE UI m Q N

Sen or l fe c ndy Mckee

Wonder u handmade baske s ewe ry m n -ha s ar and much more was on d sp ay or sa e a he Sou ern Marke p ace dur ng he Ar & An que Ga ery s Garden Tea Par y on Sa urday May 12 2012

321-757-9205

55+

June 2012

Sweet Dreams is this summer’s theme. 2012 Summer Reading Program Open to teens ages 14 and older and adults. Program runs eight weeks fr from Sunday, June 3 through July 29, 2012. Keep track of yo your summer reading and win prizes as the summer progresses. July 1 Blind Book Date Take a book on a blind date. Participants are encouraged to blindly choose and open their mind and imagination to a book of unknown genre, subject, title and/or author. Participants will “Rate the Date� and enter to win prizes. 5VFTEBZT r Q N Yoga with Gloria. $5/class. Bring mat or towel. 'SSJJEBZT r B N Gentle Yo Yoga ga with Eileen. $5/class. Bring mat or towel. Computer Clas Classes continue – See ref efer erence staff fo for info info and dates.

+VOF r Q N Sit & Stitch Knitting and stitching.

)BWF 'VO 4UBZ 'JU "FSPCJDT r 8:45 - 9:45 a.m. $23/month

+VOF r Q N Seaside Piecemakers

3JTFVQ ĂŞUOFTT r 7:30 - 8:15 a.m. SB Sports & Recreation Park, $20/month fe fee paid directly to the instructor, 321-536-7610

+VOF r Q N Space Coast Stampers +VOF r QN Knit in Public Day. +VOF r Q N Art JJoournalin lingg +VOF r Q N Edu-Quilters

56&4%": 8&%/&4%": 5)634%": Indoor W Waalking Grou oupp r B N m 'SFF

+VOF r B N Library Book Discussion – Please Look Aft After Mom by Ky Kyong-Suk Sin.

West Melbourne Library

ĂVSTEBZZ +VOF r B N m Q N Be a hero, donate blood on the Big Red Bus fr from Florida’s Blood Centers in the parking lot. 8FEOFTEBZ +VOF r B N m Q N Mystery in th the Morning Book Club Please call Christine Sullivan to register 321-952-4519 MONDAY AYS S Sit ‘n ‘n K Kn nit with Joyce Olivieri & fr friends. Q N 1st three Mondays) Bring your needles and yarn and join a close-knit circle of fr friends. FREE 321-952-4519 WEDNESDAYS Hatha Yo Yoga classes with Gloria Q N $5 per class – Bring your own mat.

Eau Gallie Library

321-255-4304 1521 Pineapple Av Ave., Melbourne

'SJEBZ +VOF r B N The Kn Known Wo World by by Edward P. P. JJoones.

4BUVSEBZ +VOF r Q N

Movie Ma Matinee: The He Help (PG-13)

Suntree/Viera Library

902 Jordan Blass Dr Dr.,., Mellb bourne 321-255-4304 +VOF r Q N Brevard Antique uess & Collectible less

2755 W Win ingate Blvd., W Wes est Melbourne 321-952-4508

+VOF r Q N A reception ffoor Stuti Mishra Spelling Bee Champion ffo or the State of Florida. Large Meeting Room. Free celebration. Ref efrreshments will be served. +VOF r Q N Back bbyy popular demand: Z Zu umba with Christina Sulf lfrid idgge! F Frree

Satellite Beach Library

751 Jamaica Blvd. Sattellite Beach Sa 321-779-4044

+VOF r B N Local author, Seeta Begui will discuss her book Eighteen Brothers and Sisters: a Mem Memoir Her memoir is about her upbringing and the struggles she faced to become educated. +VOF r Q N Weird Florida Author E Evvent Strange architecture, unexplained occurrences, hauntings, it’s all here in one book. Join in the ffun un as Weird Florida author Charlie Carlson recounts his tales of Florida’s supernatural and quir quirky history including ghosts, mermaids and skunk apes.

Satellite Beach Rec Dept. 1089 S. Patrick Drive, Satellite Beach Monday - Friday 8:30 a.m. - 6 p.m. 321-773-6458

4BUVSEBZ +VOF r B N Q N Adult He Heartsaver CPR CPR Course Classes are held at the SB Fire Department, 1390 S. Patrick Dr. Registration and payment guarantees you a spot in the class. Make checks payable to City of Satellite Beach and mail to: Satellite Beach Fire Dept., 1390 S. Patrick Dr., Satellite Beach For info informaC tioha n, nne call 421-773-4405. Channel l 49

JUNE 2012 P ROGRAMMING SCHED ULE .POEBZ QN r 8F EOFT EBZ QN r 5IVST EBZ QN June 4, 6, 7, 2012 ...................... Richard Burstrom ................................................... "35*45 %&.0 creee June 11, 13, 14, 2012 ................ Larry Acr ................................................... .*/*"563&4 %&.0

TUESDAY

+VOF r Q N Author T Ta alk – Upside of of Murder by by Ma Marshall Fr Frank.

Ä‚VSTEBZ +VOF r B N m Q N Palm Bay Stampin ingg Club FREE 321-795-4305

/&8 'SJEBZ +VOF r m B N Basic Computer Skills Class $5 per class. Call Ref efer erence to register 321-952-4519.

.0/%": 8&%/&4%": Hatha Yo Yogga r Q N $5/class paid at the door. Bring yoga mat. Pelican Beach Clubhouse 1495 Hwy A1A, Satellite Beach +VOF 4FQUFNCFS r B N Q N Watercolor Classes Cost - $61 paid to instructor. Therese Ferguson 321-749-6962

+VOF r B N Hurricane Preparedness presented by Channel 13 News.

Monday, June 4 Adult & T Teeen Summer Reading program begins, pick up a Reader Log at the service desk to win ffun un weekly prizes & more. FREE 321-952-4519

MONDAY Bone-W e-Waalkers Plus r B N. osteoporosis-safe exercise - $5 321-779-2947

+VOF r Q N Suntree/V e/Vie iera Public Library Advisory Board meeting.

Palm Bay Library

321-952-4519 1520 Port Malabar Blvd. NE

MONDA: 8&%/&4%": '3*%": 3 H’s E Exxercise Class - $13 8:45 - 9:30 a.m. or 9:45 - 10:30 a.m.

ohnston 20, 21, 21,2012 2012 ...................................Link JJoh June 18, 20, ............................... '-08&3 "33"/(&.&/5 %&.0 Far arrell June 25, 27, 27, 28, 28,2012 2012 ..................................Luanna F ........................................... INTERIOR DESIGN DEMO

56&4%": 5)634%": Hatha Yo Yogga - 8:30 - 9:45 a.m. $5/class paid at the door Bring yoga yoga mat.

55+ Club of Satellite Beach David Schechter Center 321-777-8313

MONDAY Bing ngoo 11 a.m. - 1:30 p.m. Civic Center 565 Cassia Blvd., Satellite Beach All other e vents at DRS Tuesday: Line Dancing 1 p.m. Wednesday: Mahjongg 9-11a.m. Misc. Games 6-9 p.m. 1st W Weednesday: Arts & Cra fts 12 pp.m. 2nd W Weednesday: Early Bird Dinner 5 p.m. 3rd W Weednesday: Lunch Bunch 1 p.m. 4th Wednesday: Movie Group Thur Th ursday: Cards 9 a.m.-2 p.m. 1st Thur Thursday: Educational Program, free lunch Satturday: Sa Low impact Zumba 10-10:30 a.m.

Greater Palm Bay Senior Center

321-724-1338 1275 Culver Drive N.E., Palm Bay MONDAY 12:30 p.m. 12:30 p.m. 6 p.m.

Cards: Dealers Choice Bridge: Party Ballroom Dancing

TUESDAY Noon 12:30 Noon 6:30 p.m.

Ladies Cards: D.C. Cards: Dealers Choice Canasta Bunco-1st Tues. Tues.

WEDNESDAY 11:30 a.m. Bingo 5)634%": Noon Bocce (weather permitting) 6 p.m.

Dominoes

'3*%":

12:30 p.m. 12:30 p.m. 6 p.m. 6:15 p.m.

Bridge: Party Cards: Dealers Choice Bridge: Fri. Night Bingo

Martin Andersen Senior Center

321-631-7549 1025 S. Florida Av Ave., Rockledge MONDAY 9 a.m. 9 a.m. 10 a.m. 10 a.m. 10:30 a.m. 12:30 p.m. 12:30 p.m. 12:30 p.m. 2 p.m.

Anderson Quilters Busy Fingers Crafts Seniors at Lunch Travel Desk Intermediate Ta Tap Party Bridge Duplicate Bridge/ACBL Line Dancing - Advanced Spanish Class

TUESDAY 9 a.m. Art & Painting Wo Workshop 9:10 a.m. Rockerettes Exercise 10 a.m. Choral Group Grief Counseling - 2nd & 4th 10 a.m. 10 a.m. a.m. Seniors at Lunch 12 p.m. Line Dancing-Beginning 12:30 p.m. Line DancingIntermediate 2 p.m. Gentle Yoga Yoga

WEDNESDAY 9:30 a.m. 10 a.m. 12:30 p.m. 1 p.m.

Writing Class Seniors at Lunch ACBL Open Dupl Bunco - 3rd

5)634%":

9:10 a.m. 10 a.m. 10:30 a.m. 11 a.m. 12:30

'3*%":

9 a.m. 10 a.m. 10 a.m. 10:30 a.m. 12 p.m. 12:30 p.m. 2 p.m.

Rockerettes Exercise Seniors at Lunch Intermediate Ta Tap Pinochle & Canasta ACBL Dupl Bridge

Art & Painting Wkshp Seniors at Lunch Travel Desk Zumba Class Line Dancing –Advanced Party Bridge Ballroom Dance Class

4"563%": /*()5 %"/$&

2nd & 4th Saturdays Q N r %PPST PQFO BU 1.

Wickham Park Senior Center 2785 Leisure Wa Way, Melbourne 321-255-4494 Check BCSCWP CSCWP.c .com fo for more events. MONDAY 8 a.m. Walking in the Park Noon Mah Jongg 12:30 p.m. Duplicate Bridge

TUESDAY 8:30 a.m. 11:15 a.m. 1:15 p.m. 5:30 p.m.

Zumba Gold Bingo Poker (easy going) Line Dancing

WEDNESDAY 10 a.m. 1 p.m. 6:30 p.m.

Tap Dancing Chinese Mah Jongg Dance Lessons

5)634%":

9:30 a.m. 1 p.m. 6:45 p.m. 7 p.m.

'3*%":

8:30 a.m. 11:15 a.m. 1 p.m. 1 p.m. Poker

Hand and Foot Rubber Bridge Yoga Duplicate Bridge Jazzercise Lite Bingo Pinochle Dealers Choice

puzzle on page 11

321-952-6318 6475 Minton Rd. SW, SW, Palm Bay

+VOF r Q N Suntree Garden Club

Crossword solution

Franklin T. T. DeGroodt Memorial Library

*First run shows broadcast Mondays at 8 pm

321-757-9205

JUNE 2012 • SENIOR LIFE

31

The Viera FuTure FoundaTion inc. presenTs

Great American

Celebration pICnIC on the

berm

$15

n o s r e p per

July 4, 2012 6:35 pM game time

space Coast stadium manatees vs. Tampa yankees private picnic reserved on the berm all-you-Can-eaT BBQ Dinner will be served during the game.

$15 TiCkeTs on sale noW

Tickets are $15 per person

aT The folloWing exClusive loCaTions:

Ticket price includes:

Community Credit union 7380 Murrell Road, Suite 102, Viera

• Dinner • game Ticket • T-shirt

The home Discovery Center/viera Realty 7350 Shoppes Drive, Suite 103, Viera

gaTes open aT 5 p.m. game sTaRTs 6:35 p.m.

viera voice/senior life 7630 N. Wickham Road, Suite 105, Viera 242-1235

BRing a ChaiR oR a ToWel To siT on BeRm

TiCkeT info, Call 321-242-1200 x4518

$15 Cash only—not available at the stadium

faBulous fiReWoRks Display afTeR The game! * suBjeCT To WeaTheR anD fiRe ResTRiCTions.

If we sometimes seem a bit serious, it’s because we have a lot on our minds:

Your home. Your cars.

ThiS eVeNT iS SpoNSoReD By Your business. Is your insurance company dropping you?

Viera

Voice

Please contact our RIĂ€FHÂłZH¡UH VHULRXVO\ eager to help! The Newspaper of Viera & Suntree A Bluewater Creative Group Publication

Serving Brevard for 30 years.

1 :LFNKDP 5RDG 9LHUD 1430 Palm Bay Road NE, Palm Bay 725-1440 ZZZ 6NLS:UHQ,QVXUDQFH FRP

32

JUNE 2012 • SENIOR LIFE

Senior Monda

7:05 p.m. Every Monda home-game

Seniors will receive $5 ticke (originally $7) and 4 BINGO cards to play through the game. July 13 and 20, 7:05 p.m. Senior Nights

Baseball Bingo, Manatee Meal Deal 321-757-9205 Tickets are just $5 for all seniors (65+)!

Play BINGO with the Manatees for the chance to win great Upgrade your ticket to the Manatee Meal Deal! $10 buys general admission seat, hot dog, and soft drink!

Senior Life News for Titusville, Mims, Port St. John

North Brevard

Local sorority gives to Joe’s Club By mary Brotherton

The Alpha Gamma Eta Sorority Chapter of Beta Sigma Phi formed at the Great Outdoors RV, Nature & Golf Resort in Titusville in 2005. Beta Sigma Phi is a woman’s society founded on kindness and helpfulness. The Alpha Gamma Eta members enjoy the social aspect of the sorority, but wanted more, according to Paulette Nevin, current treasurer. “We decided we wanted to be charitable.” Shortly after forming, the group started visiting Joe’s Club in Titusville for sing-a-longs and gift presentations during the holidays, but the women simply weren’t satisfied with that level Senior life Katherine Sonn of involvement. Members of Beta Sigma Phi present a check for Joe’s Club in Titusville on This year, the group took its usual April 18, 2012. social and fundraising efforts to a new level. Nevin said, “The Titusville community has been wonderful. Businesses dous gift and we’re happy to say we have already purchased and friends donate great gifts that we can give away at our the large screen television the center needed. I can’t express events such as the fun fair and our casino night.” how grateful we all are.” Previously, Alpha Gamma Eta donated funds to national According to Nevin, sincere appreciation is another organizations, but Nevin said, “We like doing local.” reason to donate to local charitable organizations. On Wednesday, April 18, the sorority presented a check in “Everyone at Joe’s appreciates whatever we are able to the amount of $2,200 to Richard Rossell, business developdo. We also like to be able to see the results of our gifts.” ment director for Brevard Alzheimer’s Foundation, the For more information about Joe’s Club or the Brevard nonprofit organization responsible for Joe’s Clubs in Alzheimer’s Foundation, call Titusville, Melbourne and Micco. 321-253-4430 or visit brevardalzheimers.org. Rossell said, “We’re just delighted the sorority adopted For more information about the Great Outdoors or Alpha the Titusville Joe’s Club for its fundraiser. This is a tremenGamma Eta, call 321-269-5004 or visit tgoresort.com. SL

The best resource Brevards’s 6th annual resource magazine Boomer/Senior Guide can be found at Chambers of Commerce, senior centers, One Senior Place and select CVS and local libraries. Call for more locations.

2012 Boomer Senior Guide online or call 321-242-1235 to learn how to pick up your copies. 24,000 copies printed annually. Guaranteed! Scan this QR Code to read the magazine online.

321-757-9205

North Brevard Senior Center 909 Lane Ave., Titusville 321-268-2333 June 22 Line Dancing (taped music) 7 - 10 p.m. $5 cover charge, free refreshments. June 23 Dance to the sounds of Bobbie & Susie 7:30 - 10:30 p.m. $6 (NBSC members) $7 (non-members). Free snacks. BYOB, setups available at nominal prices.

Port St. John Public Library 6500 Carole Ave., Port St. John 321-633-1867 Basic Computer Classes Beginning classes are available. Please call reference for details. Registration is required due to limited space. Cost is $20 for the series of four classes. Mondays • 1 - 3 p.m. Master Gardener: Having a problem? Please bring plant samples. Tuesdays • 11 a.m. - 3 p.m. Senior Games: Join other seniors for a variety of card games, Rummikub, Dominoes, etc. Bring your favorite game and lunch or a snack. Fridays • 2 - 4 p.m. Yarn Club: Knitting, crochet, needle arts. Sit, talk, and create. All ages and abilities welcome. Saturdays • 9:15 - 10:15 a.m.. Overeaters (Anonymous) June 20 • 1 - 3 p.m. The Bookworms A selected book will be held on reserve monthly.

Mims-Scottsmoor Public Library 3615 Lionel Road, Mims, FL 32754 321-264-5080 Basic Computer Class Monday, June 4, 10 a.m. - 12 p.m. Beginning classes are available. Registration is required due to limited space. Class is taught in a series of four sessions which include: Introduction to Computers and the Library Catalog; Word Processing Basics; Internet for Beginners; Using Email and Attachments. Fee is $20 for the class.

Sandrift Community News Tai Chi classes for Seniors Tuesdays and Thursdays from 4 to 5 p.m. at a cost of $3 per class. Students will focus on preventing falls through practicing Tai Chi. Sandrift Community Center, 585 North Singleton Avenue in Titusville. For more information, call 321-264-5037.

JUNE 2012 • SENIOR LIFE

33

GOING

GREEN

St. Barths, French West Indies, a green way of life By martha maSiello

In April, I had the pleasure of visiting friends at their villa on the island of Saint Barthelemy, or St. Barths, and found the adherence to green living amazing. Discovered by Columbus in 1493; fought over by the Arawak Indians when the first French settlers and the Order of Malta appeared; later a refuge for English adventurers and a colony of France, Sweden, and then France again; St. Barth’s shares souvenirs of its past while practicing modern green initiatives. Even before ecology became a concern of the 21st century, St. Barths worked to preserve its environment. A marine park, founded in 1996, has allowed the creation of protected underwater zones around St. Barths. Fishing and gathering of certain Senior life Martha Masiello species is controlled on the shores and St. Barth’s salt flats. underwater throughout marine park zones. Professional fishing in these areas is regulated and subject to authorization. which is burned in a modern incineration Two zones are protected where it is process. The steam produced is used for strictly forbidden to fish, anchor or dive the desalination of water, a high-tech using air tanks, in an effort to create system not used elsewhere in the areas for the reproduction and Antilles. development of marine species. No trash is thrown in the ocean. Trash In 1998, St. Barth’s became the first not burned is kept and sent to Europe by island in the Caribbean to institute a barge for recycling. Cisterns under recycling program for household trash, houses collect rainwater.

Senior life Martha Masiello

St Barth’s local gardener and vendor Fabrizio shares his bat poop fertilizing secrets. Fruits, vegetables and herbs are grown by local residents. Local gardener and vendor Fabrizio uses bat guano (poop) to fertilize his crops because, “It is high in nitrogen and trace nutrients,

and is an excellent supplemental fertilizer for flowers and potted plants. It is an effective compost activator, and is one of nature’s most complete plant foods,� he said. SL

U.S. mail makes you a recycling hero By martha maSiello

Adult Day Health Center “Friends and Family Family Gather Here� Here� y Located in Cocoa near Cocoa Village y A home for the hard to place

Did you know you can recycle batteries, compact fluorescent bulbs and printer cartridges without leaving your house? The Waste Management Recycle by Mail program makes it easy to recycle many household items and keep harmful materials, like mercury, out of the environment. Recycling kits, which can be obtained at a nominal cost, come with everything you need, from the box to the return shipping label. Simply fill your container and send it back. Once received and recycled, Waste Management will notify you and you will be able to download a recycling certificate that certifies you’ve helped the environment. For more information, go to thinkgreen.com/case-studies or wm.com. SL

y Activities designed towards cognitive and physical stimulation y Personal care provided (Handicap Shower) y Secure, happy and compassionate environment y Handicap transportation aava vailable to our center an and client ap appointments

W

hen someone you love needs Adult Day Care

Our goal is to impr improve ove the quality of life of the special needs adult by providing providing cognitive stimulation and a positive atmospher atmosphere. e. Our active activities program program includes crafts, games, music and exercises. exercises. Our hope is to bring a sense of warmth and love through through compassionate car care. e. Our motto will always rremain: emain: “Everyone has absolute value.�

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Women are not just smaller men... ... th that’s at’s why why Zimmer Zimmer dev developed eloped the Gender Knee, the only only knee replacement rep replacement sspecifically pecifically designed for for a w oman’s sh ape and ssize. ize. The rresult esult iiss impr oved fit designed woman’s shape improved fit.. If yyou’re ou’re a w woman, oman, it’s the knee ffor or yyou. ou. It’s important important to to di scuss knee pain pain with with yyour discuss our doct doctor. or. you need help finding finding a physician physician ne ar yyou ou who u ses the ZZimmer If you near uses immer Gender Knee, ccall all www.genderknee.com .genderknee.com. visit www 1- 877- GEN-KNEE or visit

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34

Lic.# AD 9030

JUNE 2012 • SENIOR LIFE

Aff ffo ordable Rates: $60 / day $10 / hour

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321-757-9205

Seeds cultivate more than the garden, says TOPS Special to Senior life

Seeds can add a nutty, salty flavor to snacks and meals, but they also have health benefits. Seeds offer anti-inflammatory properties, promote heart and bone health, and supply essential minerals. TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, explains how various seeds can boost a meal’s nutrition. Pumpkin Pumpkin seeds are rich with protein minerals, including magnesium, manganese, iron, copper and zinc. They are thought to promote prostate health, strengthen bones, and reduce inflammation. Sprinkle pumpkin seeds over a salad, add them to trail mix, toss the seeds with pasta or blend them into a muffin mix. Chia Chia seeds are high in omega-3 fatty acids, which can have a positive impact on cholesterol. Add them to yogurt, cereal or oatmeal to get a boost of fiber, calcium and protein.

Sudoku Solution

Sunflower Sunflower seeds are a good source of vitamin E, which serves as an antioxidant and contains anti-inflammatory properties. They also offer copper and selenium, protecting your muscles. Add sunflower seeds to a fresh salad, mix into chicken salad, sprinkle over meat or grind them up for a spread.

puzzle page 14

Sesame Sesame seeds are a rich source of copper, which may provide arthritis relief. They also contain calcium and magnesium, which may lower blood pressure, protect against

osteoporosis and more. Mix them with steamed vegetables, sautéed fish or chicken, or add sesame seeds to homemade bread. Flaxseed Flaxseed contains alpha linolenic acid (ALA), an omega-3 fat, which may positively impact cholesterol, promote bone health, protect against heart disease and reduce inflammation. Look for milled flaxseed, ground flaxseed or flax meal, which is easier to digest, helping your body absorb more of the nutrients. Include it in muffin or pancake mixes, or blend flaxseed into a fruit smoothie. Sacha Inchi Sacha Inchi nuts (“Inca Peanuts”) contain omega-3 fatty acids and tryptophan, an amino acid, which can help the body control appetite and sleep. They are also a great source of protein. Use Sacha Inchi nuts in a trail mix or purchase roasted nuts at a health food store. Roasting tip: When purchasing any of these seeds, buy them raw. Roast seeds at 375 degrees, because higher temperatures may diminish the beneficial nutrients that seeds offer. TOPS Club, Inc. (Take Off Pounds Sensibly) is the original weight-loss support and wellness education organization. TOPS promotes successful weight management. Visitors are welcome to attend their first TOPS meeting free of charge. Membership is affordable at just $28 per year in the U.S. and $32 per year in Canada, plus nominal chapter fees. To find a local chapter, visit tops.org or find a local group in the Brevard’s Boomer Senior Guide. SL

Call us if you need: • Information and Referral Assistance • Seniors At Lunch — Fellowship Dining • Transportation • Caregiver Support and Training • Help with Bathing and Dressing • Legal Assistance with Civil Matters • Volunteer Opportunities • Light Housekeeping

For Information call

321-639-8770 www.agingmattersbrevard.org

• Caregiver Respite • Handyman Services • Meals on Wheels • Case Management Federal, state, and locally funded services provided. Eligibility requirements may apply. Private pay services available. Aging Matters in Brevard is a 501(c) (3) nonprofit organization recognized by the Florida Department of Elder Affairs and the Area Agency on Aging as the Lead Agency for senior services in Brevard County.

321-757-9205

JUNE 2012 • SENIOR LIFE

35

HARMONY FARMS FARMS

Annual Buckaroo Ball

Saturday, Satur day, y, JUNE 16, 2012 SPACE SPA SP ACE C COAST OAST C CONVENTION ONVENTION CENTER Holiday Inn, SR 520 & I-95, Cocoa Holiday Tickets: $50 per person Tickets:

ATTIRE: A TTIRE: Dr Dressy Dress essy Western—Break Western—Break out the Bling-Bling West CASH B AR 7:30 PM Buffet Buffet 6:30 PM Cocktails CASH BAR FOR TICKETS, SPONSOR INF O OR T O DON ATE FOR INFO TO DONATE A UCTION ITEMS: Call 631-9433 or 242-4929 AUCTION ̷ ϐ Ǥ Ǥ Ǥ ǡ ̷ ϐ Ǥ Ǥ ǡ

Ǥ Ǥ

ALL PR PROCEEDS OCEEDS T O BENEFIT THE TO THERAPEUTIC RIDING PROGRAM AT: PR OGRAM AT A T: Harmony Harmon y Farms, Farms, Inc. a Ǧ Ǧ ϐ ǡ Ǧ Ǧ ϐ ǡ Ǥ Ǥ 59-3114190 T ax ID Tax

HELP US RAISE THE FUNDS NEEDED T O TO REL OCATE OUR OCATE RELOCATE F FA ACILITY! *** FACILITY!

321-757-9205

JUNE 2012 • SENIOR LIFE

37

FOR PEOPLE NEW TO MEDICARE

Peace fo mind Are you new to Medicare? Over the years, you probably haven’t lost your passion for world peace. But if you’re getting more interested in peace of mind and newly eligible for Medicare, we have a special opportunity you may not know about—our Medicare Advantage health plans. These plans include all of the Medicare Part A and B benefits, and also a lot of extras, like a fitness membership, worldwide urgent and emergency care, and more! We also have plans that include Part D prescription drug coverage. What is Part A, B, and D, and how are they different from your employer-based health plan? Join us for an informational meeting and we’ll explain how our plans work, when you can enroll, and answer all of your questions. Like most things, this opportunity is only available for a short time! Call Health First Health Plans and enjoy the confidence and peace of mind that come from an insurance company located in your community, dedicated to serving your community.

Call toll free 1.877.425.8815

or

TDD/TTY relay 1.800.955.8771

Reserve your seat at a Medicare Advantage seminar today! Join us for a full presentation of our health plan features and benefits at a convenient location near you: Titusville—Fest Haus 2855 S. Hopkins Ave. Thursday, June 7 at 10 am Melbourne—Holmes Regional Medical Center (Auditorium A) 1350 S. Hickory St. Tuesday, June 12 at 10 am Merritt Island—Clarion Hotel 260 E. Merritt Island Cswy. Wednesday, June 20 at 1 pm Viera—One Senior Place 8085 Spyglass Hill Rd. Saturday, June 23 at 9:30 am Palm Bay—Dottie’s 5275 Babcock St. Friday, June 25 at 10 am

H E A LT H F I R S T

Medicare Plans

7 days a week, 8 am to 8 pm* www.HealthFirstHealthPlans.org

A Medicare Advantage organization with a Medicare contract. The benefit information provided herein is a brief summary, not a comprehensive description of benefits. For more information contact the plan. Benefits, formulary, pharmacy network, premium and/or co-payments/co-insurance may change on January 1, 2013. A sales person will be present with information and applications. HMO and HMO-POS plans will be discussed. For accommodation of persons with special needs at sales meetings call toll free 1.800.716.7737 (TDD/TTY relay 1.800.955.8771), 7 days a week, 8 am to 8 pm*. *From Feb. 15–Oct. 14 you may receive a messaging service on weekends and holidays. Please leave a message and your call will be returned the next business day. H1099_EL2854 File and Use 12282011

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