Senior Life August 2016

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AWARD-WINNING NEWSPAPER

Volume 20 Number 3

OF FLORIDA

August 2016

myseniorlife.com

Backyards abuzz with bees

Tiny houses are a big deal Page 29

21 years of turning problems into solutions Page 3

Student project features iPod personal playlists Page 6

SENIOR LIFE Linda Wiggins

Clifton Lawrence Best of CL Best Honey Bees hopes more folks will become a backyard beekeeper like him.

Readers say it’s Brevards’s BEST resource guide

Backyards abuzz with bees See the full story on page 11.

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This community is sponsored by Westminster Communities of Florida… a family of not-for-profit organizations, working together in a common bond of ministry and mission. Each organization is wholly responsible for its own financial and contractual obligations.

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SENIOR LIFE Linda Wiggins

Pam Gillespie will retire from her job but not from community service, shown here July 27 teaching children to read at the Destiny Life Church site in the Powell Subdivision at community matriarch Sandra Pelham’s behest, lunch served by volunteers from Air Force Technical Application Center (AFTAC). BY LINDA WIGGINS

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Wednesday and Friday with volunteers who provide free books and a hot lunch throughout the summer. Other projects took on their own life. Bob Barnes came to her and told her about children going hungry all weekend when they could not at least get the free breakfast and lunch served at their schools. She guided him on starting a nonprofit and the resulting Children’s Hunger Project has become a phenomenon of top-ofmind awareness, donor funding and so many volunteers they have to enter a lottery. The charity provides takehome food at the read and feed event. SL The retirement celebration will be from 5 to 7 p.m. Wednesday, Aug. 3 and is free and open to the public. Food and refreshments will be provided. For more information or to RSVP, call or email Susie Glasgow at 321-614-5930 or susan.glasgow@ kegmaninc.com.

When Pam Gillespie turns in the office keys for her job as community relations director for U.S. Congressional District 8 in Viera for the past 21 years, she’ll look back on lives changed. She has fielded concerns on senior safety and other issues for Congressman Bill Posey and Dave Weldon before him, and her best days were when someone brought a solution to a problem, but had no earthly idea how to go about implementing it. The community is invited to help Gillespie celebrate her total of 30 years of service to the local community Wednesday, Aug. 3 at Kegman Inc. at 1135 W. NASA Blvd., Suite 100 in Melbourne. Her last day on the job is Aug. 5. “I look around the room at some of the events I coordinate and I see hundreds of people, and I say to myself, I know each one of these people’s stories, and I was there at the start for many of them,” Gillespie said. Sandra Pelham brought such an issue to Gillespie five years ago. The community matriarch of the impoverished South Melbourne Powell Subdivision told her there were 50 kids who wanted to learn to read and no one to teach them. “I said there’s no way I’m representing the congressman and we’re going to walk on by when By Attorney there are kids who TRUMAN SCARBOROUGH actually are there, waiting, wanting to 239 Harrison Street, Titusville, FL learn,” Gillespie said. For A Complimentary Copy That’s one project that became her baby, Phone 321 267 — 4770 and now 150 children lunch and learn at the Destiny Life Church site Monday,

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Space Coast

boomers

Big obstacles lead to bigger successes for entrepreneur BY LINDA WIGGINS Seeta Begui is not a big believer in potential. To be more precise, she has no interest in leaving any of hers undeveloped. The boomer recently made yet another dream of hers come true, launching her own all-natural skin care line called Simply Seeta that heralds the coconut oil that is a Caribbean staple in her native Trinidad and Tobago. “We grew up poor and my mother always said, ‘Put some coconut oil on that ashy skin.’ I hated it because it would get rancid and smell bad, but that is what we had,” said Begui, who triumphed over poverty to gain an education as a nurse.

“I am a big believer of faith, treating people with respect and always fighting for the underdog, friendship and family” — SEETA BEGUI

“As soon as I could afford it, I purchased store-bought products. You know what?” she asked 120 of her closest friends and supporters at the July 16 launch of her product line at Suntree Country Club. “I found out, as with all things as I get older, that my mother was right. Coconut oil is the best, and I wanted to honor my mother by putting out this product line.” Begui’s life story so far has been a testament to overcoming challenges. In her recent autobiography, “Eighteen Brothers and Sisters,” she wrote of the day she realized what it meant when people called her and her siblings “the

SENIOR LIFE John O’Hara

Seeta Begui, center, launches her all natural coconut oil skin care line, Simply Seeta, July 16 at a Suntree Country Club celebration with granddaughter Ruby Esmailbegui, left, daughter Jasmine, granddaughter Madison Bohn and daughter Kimberly Durjan. outside children.” She thought it was because she stayed outside in the hot sun all day while her mother worked, deepening her skin tone in a culture that values light skin. “I learned it was because my father had a family of his own with his wife, and I and my siblings were born ‘outside’ of marriage. This was looked down on in my East Indian Hindu-based culture,” Begui said. In her eagerness to escape poverty and shame, Begui accepted the first offer of marriage to come along. She became the classic battered spouse and would need to escape to safety with her own children. Emigrating to the United States, becoming a health professional, marrying a doctor,

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enjoying a comfortable life, becoming a radio talk show host on WMELAM 1060, and raising happy children who are successful professionals with children of her own are just a few of the successes leading up to becoming an entrepreneur. “I am a big believer of faith, treating people with respect and always fighting for the underdog, friendship and family,” she said in closing the party chock full of live entertainment and motivational speakers, none more motivating than her. “Be your own best friend. Believe in yourself and work hard every day and you will find your greatest dreams coming true.” SL For more information, go to simplyseeta.com.

Blindfolds help disabled ‘see’ work success BY LINDA WIGGINS Organizers say that when you attend the Brevard Achievement Center’s (BAC) unique “Dinner in the Dark” event you’re going to “see” dinner in a whole new light. Proceeds from the Saturday, Aug. 27 event at the King Center for the Performing Arts Studio Theatre will support the BAC’s new, innovative Industry Readiness Training (IRT) program for individuals with disabilities. “You’ll smell each morsel like never before. Taste the rich, vibrant spices sprinkled in each bite. You’ll savor every crumb,” BAC development director Rosalind “Roz” Weiss said of the gourmet meal prepared by Green Turtle Market. It is Brevard’s first “blind” dinner. “And when you’re finished, you can sit back, recall the moment you put your blindfold on to begin your journey and think about what you just experienced. Now you know what it’s like to have a visual impairment.” The event also will feature musical entertainment by James A. Williams, a 19-year-old self-taught pianist and recent winner of the Very Special Arts Florida’s 2016 Young Soloist award. Auction items include “Finding Dory” animation art signed by Ellen DeGeneres, Albert Brooks, Ty Burrell, Idris Elba, Kate McKinnon, Diane Keaton, Bill Hader, Ed O’Neill and Kaitlin Olson, and original sheet music of “Hotel California” signed by Don Henley, Glenn Frey, Joe Walsh, Don Felder and Randy Meisner. There will also be trips and themed baskets and art from Cogswell Street Studio, BAC’s art program for adults with disabilities. “We initiated this event in Brevard County last year and it was a tremendous success,” BAC

IN THE DARK See page 8

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• AUGUST 2016

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FROM THE

Passion is the mother of reinvention I just love reinvention! Stories in this issue abound with it. Seeta Begui did just that when her husband sold his medical practice. She worked hard as a nurse before their marriage and as she raised their blended families. So rather than ask himself what he wanted to do next, he asked her. The author, radio host and community activist didn’t hesitate. She launched a skin care line to honor her mother, a big believer in the coconut oil products of their native Trinidad and Tobago that Seeta once spurned in favor of store-bought brands. Turns out, mother knew best. I know I discover that multiple times in a week as a boomer raising my own child. Pam Gillespie is reinventing herself as well. For more than 21 years she has been at your beck and call regarding senior and other issues at the U.S. Congressional District 8 offices in Viera, serving under two popular congressmen. Now, she’ll get to spend more time with family and on her own personal missions: helping her grandson heal from a tragic accident and then traveling near and far sharing their personal Christian testimonials and maybe writing a couple of books, just for starters. Church at Viera is seeking volunteers wishing to reinvent themselves. The nondenominational church has adopted Endeavour Elementary’s new community school program and is looking for retired school teachers, artists, professionals and anyone with the passion to care about underprivileged, inner-city youth and the time to mentor them after school. And now for my own reinvention. Rather than move to Hollywood and become a movie producer, I think I’ll just offer prizes for the most entertaining and creative motion pictures, set to music, of course. Save the date to see them, at the Nov. 18 Senior Life Boomer Bash & Senior Expo at The Avenue Viera space formerly filled by Sports Authority. The Senior Life Music Video Lip Sync Battle is going to be a thrilling way to enjoy favorite tunes from today and yesterday with some familiar faces around town. Jill Blue-Gaines | jill@myseniorlife.com Members of Senior Life Fla

Volume 20, Number 3 Senior Life of Florida 7630 N. Wickham Rd., #105 Viera, FL 32940 321-242-1235

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Fundraiser

at old Nevins fights stigma of domestic violence Volume 20 Number 2

myseniorlife.com FEATURES

Senior Life columnist John Trieste is honored at Museum of Printing SPECIAL TO SENIOR LIFE

The world-renowned Museum of Printing in Haverhill, Mass. will open the Typographers Association of New York John A. Trieste Library Room with a dedication on Saturday, Sept. 17. This room will be a treasured resource of the history of the typesetting industry and the role played by the Typographers Association of New York. The Museum of Printing in Haverhill is the largest printing and graphics art museum in the U.S. and the only one of its size, east of the Mississippi River. In its day, the Typographers Association of New York (TANY) represented more than 180 trade typesetting and advertising typographers in the New York City metropolitan area. TANY was founded in 1914 by a group of trade typesetting companies in New York City and functioned as a vibrant, dynamic and member-driven trade association until 1998. The introduction of the computer and constantly-advancing technology eroded the need for customers to buy typesetting services from trade houses. The end of the era for pre-press services ended the need for TANY. John A. Trieste was appointed executive vice president of TANY in 1965 and served in this position until 1998. His steady, innovative leadership, with the support of Mavis DaCosta, his administrative associate, charted an ever-changing course for TANY for 33 challenging years. While he managed TANY, Trieste amassed a collection of typographic memorabilia such as trade notices,

Designers Cory Davis Marc Rhodes

myseniorlife.com

Office Manager Sylvia Montes

North Carolina vacation filled with history Page 35

We encourage organizations to contact Senior Life by the 15th of each month prior with information and dates regarding upcoming community-oriented events by email and mail.

Editor Mary Brotherton

MUSEUM OF PRINTING

John Trieste is a popular columnist for Senior Life.

continued on page 7

Come see us at the new office in

Brevard Medical City

Copy Editors Jeff Navin, Linda Wiggins

Photographers Walter Kiely Bob Parente Darrell Woehler

Page 7

OF FLORIDA

June 2016

Publisher Jill Blue-Gaines

Feature Writers Ed Baranowski Mary Brotherton Mike Gaffey Sammy Haddad Lance Jarvis Wendy Scheuring Maria Sonnenberg John Trieste George White Linda Wiggins

Toga Party

AWARD-WINNING NEWSPAPER

Senior Life Marc Rhodes

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Senior Life of Florida is published on the first of each month. The entire contents of this newspaper are copyrighted by Senior Life of Florida with all rights reserved. Senior Life of Florida is not liable for errors or omissions in editorial, advertorial or advertising materials. Distribution of this newspaper does not constitute an endorsement of products or services herein. Reproduction or use, without permission, of editorial or graphic content in any manner is prohibited.

Boomer Guide —the best resource guide in Brevard! Helpful resources 24 hours a day Call 321-757-9205

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SENIOR LIFE

AUGUST 2016

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AUGUST 2016 4

BOOMERS

8

OUR NEIGHBORS

17

STRIPES VETERANS

20

HEALTH & WELLNESS

24, 26

COLUMNISTS

Student’s project uses iPods to enrich lives of people with dementia

28 CALENDAR 31

NORTH BREVARD UPDATE

33 CROSSWORD

12 SUDOKU

COUPONS & DISCOUNTS Hansen’s Handyman Services Christie Dental GoTravel Orleans By The River Restaurant M & M Heating-A/C

page 4 page 25 page 29 page 32 page 35

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SENIOR LIFE

• AUGUST 2016

SENIOR LIFE Carl Kotala

Cocoa Beach High sophomore Karalee Chace, left, shares a dance and a few laughs with one of the members of “The Club” at the Brevard Alzheimer’s Foundation. Chace spent her summer putting together personal playlists of favorite music on individual iPods as part of a school project. BY CARL KOTALA When Karalee Chace walks into the room to see her friends at “The Club,” there are hugs to be given, laughter and conversations to be had and music … always music. The 15-year-old Cocoa Beach Junior/Senior High School sophomore has been coming to the Brevard Alzheimer’s Foundation in Melbourne for as long as she can remember. She’s come to sing. She’s come to dance. And now she’s working on a school project to help those at the adult day center diagnosed with dementia by putting together personal playlists of their favorite music on individual iPods. The project is based on the scientific evidence developed from the “Alive Inside” documentary. “It’s really important to me because I am a musician and I play all kinds of instruments,” Chace said. “So when people kind of write it off ... you have to look at how much impact it has in the medical field. It’s not just something to do for fun. “It’s something that’s really important to people and we should be paying more attention to it, instead of (saying), ‘Oh, it’s just a hobby.’ Well, it shouldn’t just be a hobby. It’s something extremely important to everybody.” Chace was introduced to the project by Janet Steiner, who is not only the director of Education & Family Services at the Brevard Alzheimer’s Foundation, but was also Chace’s dance teacher. “We have a great deal of research to back up the value of music therapy to enrich the lives of people that do suffer with memory impairment,” Steiner said. As a young girl, Chace performed dances at the foundation. She still remembers people from that time, but she has made many other friends along the way. Like the guy who once started a conversation because she was wearing a Pink Floyd shirt. He later won her a bunch of stuffed animals that she still has in her room. Or the woman who tells her how pretty she is and that any

potential boyfriend must be brought by for her approval. During the past few months, she has been getting to know people even more so she can program the appropriate music for them. “It’s important to know people,” she said. “I feel like they have so many great things to say. People write it off and are like, ‘They can’t remember anyway’ and I’m like, ‘No, they can. You just don’t want to listen. Trust me, they know a lot. They remember a lot. You’ve just got to pay attention.’” Chace has four iPods and enough money to buy two more. She is hoping to have at least 10 and has a fundraising website at GoFundMe. com/ipodsfordementia. She is also seeking donations of unused or outdated iPods and earphones along with cash donations — which can be made at the Brevard Alzheimer’s Foundation. Though the school project only lasts a year, Chace has plans to keep it going as long as possible. Clearly, she is not your average 15 year old. Perhaps she can inspire someone. “It’s really sad, honestly. I wish more people would come out and talk to people,” she said. “Not even just here, like everywhere. Like veterans. They’re not going to be here forever, so if you’re not going to listen to them now, you’re going to regret that. Some people should just listen to the things they say. “I did another project with veterans a few years back … I wrote down everything they said. I have a whole binder of all their stories.” Coming to the Brevard Alzheimer’s Foundation every Wednesday, Chase said, is her favorite part of the week. As for what kind of career she would like to pursue in college, she’s not sure. But there will always be music. “I just want to be able to help people that can’t always help themselves,” she said. “If in any way music could relate to that, then I’d be all for it.” SL For more information, call 321-253-4430.

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“Realtors that make moving Boomers and Seniors their specialty” Visit Cathy and Sara from Tropical Realty at One Senior Place each Thursday from 9 am – 3 pm

Sara Forst Griffin 321-794-9001 Cathy Nichols 321-514-0882 www.SpaceCoastBoomersAndSeniors.com 321-757-9205

SENIOR LIFE

AUGUST 2016

7


Our neighbors Matriarch celebrates 100 years of sunshine

SENIOR LIFE Linda Wiggins

Richard DiPeppe, left, Patricia DiPeppe, LeeAnn Court, Rosalie Kascmer-Ryan and Larry Court were among the relatives to surround matriarch Helen Lodics on her 100th birthday, along with Christilee Stubbs of Palm Cottages. BY LINDA WIGGINS Who knew “You Are My Sunshine” has multiple verses? Helen Lodics, her children, grandchildren and great grandchildren do, and they know the harmonies as well. They sang them nonstop for the matriarch’s 100th birthday July 18 at her home at Palm Cottages in Rockledge. What is her secret to a long life? “Use it or lose it,” she said between stanzas,

alternately claiming to be “39 and holding” or “sweet 16.” Daughter Rosalie Kascmer-Ryan of Viera put her finger on the key of life, and it has become a family tradition. “She has a positive attitude and a fun-loving nature,” Kascmer-Ryan said. “It’s not a cliché when I tell you she is an inspiration to everyone she meets.” Lodics was born in Palmerton, Pa. and raised her three children in nearby Bethlehem where she worked for AT&T for 35 years. She and husband Joseph moved to Vero Beach when they retired,

remaining there for 30 years. Living in Rockledge now allows proximity to Kascmer-Ryan and another daughter Patricia DiPeppe of Rockledge. Also attending the celebration was Lodics’ son Joseph Lodics and his wife Danielle of Bethlehem, her daughters’ spouses Joe Ryan and Richard DiPeppe, grandchildren Jason and Joanna and great grandson Dominic DiPeppe of Viera and LeeAnn and Larry Court of Bethlehem. SL

IN THE DARK continued from page 4

SENIOR LIFE Dominic Agostini

Diners enjoyed Brevard Achievement Center’s unique “Dinner in the Dark” last year. This year’s event will be Saturday, Aug. 27.

president and CEO Amar Patel said. Proceeds from the event will help BAC clients learn skills in highly marketable industries like hospitality, food service and manufacturing via in-house work “pods” designed to mimic the work setting over the course of nine months. BAC also formed an Industry Advisory Council consisting of employers from these industries to give guidance and feedback to ensure that individuals with disabilities learn the skills necessary to be employable in these job markets. SL Tickets are $100 per person or $175 per couple. For more information on the event or sponsorship, go to bacbrevard.com/bacevents or call Weiss at 321-632-8610, ext. 203 or email rweiss@ bacbrevard.com.

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Volunteers sought for challenged school: ‘it takes a community’

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BY LINDA WIGGINS Retirees and others with time to spare in the afternoons can make a difference in a child’s life forever and the community through a new concept. The window of time is elementary school and the place is Endeavour in Cocoa, the most challenged school and surrounding community on the Space Coast. “There are trajectories that show the number of prison beds that will be needed based on reading scores in the third grade,” Rev. Rich Lively told members of the nondenominational Church at Viera July 24. He is the “pastor of impact in the community and around the world” for the church, which claims members in the thousands. “We want to see lives transformed. It’s not just about reading and writing,” he added. Lively and youth pastor John Leathers adopted the school based on the recent challenge by senior pastor Rev. Mark Ragsdale to “sow seeds” of God-ness in the community. Endeavour principal Rachad Wilson and community school program director Michele Scott made the case to the congregation for their investment of time and resources through a new concept rolling out this month. “We will be the first (public) community school, which means we eliminate barriers to learning and bring all the resources families need, to be delivered at the school — medical, dental, therapies, even education for parents — so a child can spend more time in school learning. We are a pilot school and can share this success with

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Endeavour Elementary School principal Rachad Wilson, left, pastor of impact Rev. Rich Lively and community school director Michele Scott asked Church at Viera congregation members July 24 to volunteer to help the Cocoa students learn.

Thursday, August 18, 2016 Palm Bay Campus Building 1-Room 139 3 p.m. to 5 p.m.

other challenged areas around the state and nation,” Wilson said. Scott works for Children’s Home Society, which along with Brevard Health Alliance, the University of Central Florida, the City of Cocoa and Eastern Florida State College are partnering with Brevard Public Schools to focus on the “whole child” approach to education. “The Bible shows us the importance of giving even a small amount. The ‘widow’s mite’ wasn’t much but it was all she had and whatever you give will matter,” Wilson said. All Endeavour students get free afterschool education. The greatest need is for volunteers to read aloud with children so they can hear how the written word sounds, but mentors for other core topics and electives are needed. For more information or to download a brochure, go to http://bit.ly/2anOD2i or call Scott at 321-752-3170. SL

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time machine In August... August 15, 1969 The Woodstock festival opens

The sleepy hamlet of White Lake in Bethel, N.Y. was the site for this event that opened on this day on some farmland donated by dairy farmer Max Yasgur. The brand-new promoters estimated they would have around 50,000 in attendance when preparations first began. When the gates opened on this day, however, more than 400,000 fans were clamoring to gain access to this event, causing the promoters to eventually make the festival free of charge.

August 2, 1876 “Wild Bill” Hickock was shot

One of the greatest gunfighters in American history, James Butler Hickock made a name for himself as a marshall in Abilene, Texas. After accidentally killing a deputy, he quit the lawman profession and headed off to Deadwood, S.D. to play poker and drink the remainder of his life away. On this day, a young gunslinger named Jack McCall shot Hickock in the back of the head while he was playing poker in the No. 10 Saloon. He died instantly. McCall was later tried, convicted and hanged.

August 19, 1909 First race at Indianapolis

Built as a testing facility for Indiana’s growing automobile industry, the first race at Indianapolis was hosted on this day with more than 12,000 people in attendance. Fans watched as Austrian engineer Louis Schwitzer raced around the rudimentary track to win the five-mile race. His average speed was 57.4 mph. The track surface was made of crushed rock and tar and broke up several times during the race, killing two drivers, two mechanics and two spectators. The surface was soon replaced with 3.2 million bricks set in mortar, earning its historical nickname, “The Brickyard.”

August 26, 1939 First televised baseball game

W2XBX was an experimental station owned by NBC in New York City. On this day, that station became the first to broadcast a baseball game. They used two cameras to capture the game between the Brooklyn Dodgers and the Cincinnati Reds. The game was broadcast from the newly-completed Empire State Building and could be viewed in homes up to 50 miles away.

August 18, 1920 Women’s suffrage amendment ratified in the U.S.

The first national women’s rights convention was held in 1850 and repeated annually. Seventy years later on this day, Tennessee ratified the proposed amendment to the Constitution, giving it the two-thirds majority needed to pass. The amendment was simply stated and read: “The right of citizens of the United States to vote shall not be denied or abridged by the United States or by any State on account of sex” and “Congress shall have power to enforce this article by appropriate legislation.”

August 23, 1784 State of Franklin declares independence

Originally a part of North Carolina, these counties (in what would later become Tennessee) declared their independence from the state and banded together to form their own government. Later the following year, they applied to the U.S. Congress for statehood, no doubt hoping that their name, which was chosen to suit Benjamin Franklin, would help them win the majority vote needed. Their petition failed and they carried on their independent status for four years, complete with legislation and a barter system in lieu of currency. When the safety of their citizens was jeopardized by warring Native American tribes, they quickly rejoined North Carolina for protection.

August 24, 79 A.D. Mount Vesuvius erupts

At noon, the idyllic towns of Pompeii and Herculaneum were rocked by the violent eruption of Mount Vesuvius. Many of the citizens decided to wait it out in homes and cellars only to be killed by toxic gas and debris. The volcano, which had been dormant for centuries, took a heavy toll on both cities, burying them underneath 16 to 18 feet of mud and ash. In the 18th century, the cities were rediscovered and excavated. Researchers were amazed to find the last moments of the cities so well preserved. PHOTOS | Woodstock: Derek Redmond and Paul Campbell; all other images public domain and/or Creative Commons file attribution

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Backyard beekeeper seeks company: more beekeepers BY LINDA WIGGINS Handsome, single and selfsustaining, you’d think Clifton Lawrence Best of Rockledge would have swarms of girls coming his way. And it’s true. They’re all female honey bees. He’s hoping more folks will have a heart to host a hive and become a backyard beekeeper like him. You can meet Best and find out more about helping the Earth to thrive at the National Honey Bee Day Festival from 9 a.m. - 1 p.m. Saturday, Aug. 20 at the University of Florida Institute of Food and Agricultural Sciences Extension Center at 3695 Lake Dr. in Cocoa. For Best, it started with a chicken. Fresh eggs. A garden. Tranquil, trickling fountain and pond. One thing was missing to make his lifestyle totally self-sustaining: pollinators to make his garden bear fruit. “For a lot of reasons, we are experiencing a critical shortage of

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Beekeeper Clifton Lawrence Best demonstrates proper bee care, honey extraction and comb construction.

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honey bees, which pollinate one third of all the food we eat,” Best said. “We encourage people to keep a hive to help themselves and help their neighbors. A lot of people have gotten into planting backyard gardens so they don’t have to run to the grocery store as much, but the missing part of the equation is providing a home for bees so they can do their job helping us.” Best makes a living removing bees. But rather than exterminating them, he rescues and rehomes them. He works as a manager for people who keep bees on their property. He also has a cottage industry in his own, well, cottage. He starts with pre-made slats that bees use in a hive to build wax combs and store honey. Once the slats are filled, he spins them to extract the honey, then bottles and sells it. You can see Best and others in action at the festival. The event is free and open to the public and is aimed at educating people of all ages about honey bees and their critical role in our nation’s economy, food security and environmental health. The event will feature demonstrations and lectures by expert beekeepers. Master Gardeners will teach bee-friendly and native gardening practices to support honey bees. Watch a live honey extraction. Sample fresh, local honey for free to the first 50 participants. Local honey and hive products will be available for purchase. Enjoy children’s games and activities. “Beyond the benefits, it’s a very enjoyable to keep bees. They each have their own personalities and antics,” Best

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Solar energy means freedom from high-electric bills

SENIOR LIFE Photo

Brevard County builder LifeStyle’s solar-powered model home, the St. Croix, is featured in Cross Creek Lake Estates in Sebastian. BY MUFFY MCCLUNG BERLYN In an ideal world, everything would be solar powered: watches, cell phones, cars, homes and businesses. Ideal because we would not be burning fossil fuels, damaging the environment,

dependent on oil and coal and spending so much money. Solar energy is free, clean and virtually endless. Progress toward energy freedom is being made from the small to the large. Solar charged watches, such as the Citizen Eco-Drive, can be

purchased. Solar-powered homes have been around for more than 30 years. Even Home Depot stocks solar panels. According to William Pentland in Forbes magazine last year, “The solar power industry is in the middle of a spectacular growth spurt in the United States.” If you have a solar-powered home and buy an electric car like the Tesla or the Chevrolet Volt, charging the car from a solar-powered home then means your car runs on sunshine. This is what a local builder did to prove the point. LifeStyle Homes, the biggest builder of solar-powered homes in Brevard County, has built more than 75 solar-powered homes in the area in 16 different communities. Karen Kicinski, marketing director at LifeStyle, explained that they work with the Florida Solar Energy Center to determine which products are the most energy efficient. “Out of that partnership grew the SunSmart program,” an energy efficient package included with every home whether it is solar or not. Kincinski said the Lifestyle home is “so efficient we

don’t need to make as big a solarpowered system to reap all the benefits of solar power.” Joanne Nesbitt, a solar-powered home owner in Sebastian with retired professor husband, Glenn Kreag, traveled to Antarctica to observe changes wrought by global climate change. “It gave us a wake-up call as to what we are doing to our friends the penguins.” After researching solar homes, they found the cost of the solar panels would be offset after a five-year period. Because it is illegal in Florida to be off the grid, their home was given a meter put in by FP&L that goes both forward using FP&L energy and backward, using the customer’s power which gives them credit. Nesbitt, now living the solar-powered lifestyle, said “It would be very difficult to go back [to a non-solar home]. We’re spoiled by getting a $9.43 electric bill.” SL Lifestyle Homes is located at 3453 W. New Haven Ave. in West Melbourne. For more information call 321-727-8188.

Motivational speaker inspires others through challenges

SENIOR LIFE Darrell Woehler

Alex Dixon is a master at overcoming obstacles. BY DARRELL WOEHLER

Have you ever looked at someone and thought, “Wow, they have it all”? Such would be the case if you just looked at Alexis “Alex” Dixon. At 18, she is a very pretty young lady by almost any measure, just graduated from high school and preparing to enter college. Does she have the world on a string and everything going for her? Well, according to her, a big “yes.” But you would only know half of the story. This is what her body is giving her: about half. You see, the right half of her body is mostly paralyzed and her vision is greatly impaired. All these physical problems are the result of a stroke when she was 12 years old, but not just any stroke. She had come down with a mystery illness several years before, the cause of which doctors could not determine. Then, during an explorative surgery connected with pneumonia, reflex sympathetic dystrophy, and complex regional pain syndrome is when the stroke occurred. Blood stopped going to the brain, thus creating physical and mental problems she is still striving to overcome, and many of them she has overcome. Ironically, some of the pain and symptoms she had before the stroke seem somewhat to have

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abated. But new problems arose. Yet to show her sense of humor through these recovering years, her mother, Juli K. Dixon, Ph.D., and sister, Jessica Dixon, have written a book with an unusual title: “A Stroke of Luck.” It is a beautiful story of Dixon’s life as told to them so that she can try to understand what happened to her. But at the same time, it can apply to most people in their daily lives as an inspiration to live life to the fullest, one second, minute, hour, day or year at a time. After the stroke, most of her was gone. She was in a month-long induced coma with nearly half of her skull removed to reduce swelling. It has been a long road from a near vegetative state, but with diligent and exhausting help from her parents, sister, grandparents and fellow students, doctors and friends, Dixon has recovered most of her “academics,” as she calls it, so much so that she made the National Honor Society, and with great determination, was able to graduate with her high school class at Hagerty High School in Oviedo. She now lives in Indialantic. She is still guarded in her speech. She may be wanting to say “airplane,” but what comes out of her mouth may be “helicopter.” While discussing Dixon’s background for this story, her sister Jessica entered the room and helped provide insight for this article. It became evident there is a special bond between the two sisters. They soon were finishing each other’s sentences when describing past events. Jessica took on the role of the big, little sister during much of Alex’s recovery. Music was always a big part of Alex’s life and she was an accomplished pianist, and music and reading have played a big part in her recovery. She started playing the piano with one hand, one of her favorites, “The Pink Panther” theme song, and then, to begin reading again, the Dr. Seuss story, “One Fish, Two Fish.” Her field of vision is about half of normal. There are many other anecdotes throughout Dixon’s long recovery journey that can be noted, and they are listed in her life’s story. The book

is published by Finding Words Press. When her body and time permits, Dixon travels around the country, and here in Florida, giving motivational and inspirational talks on her life and how to overcome obstacles. Dixon’s determination and bright personality shine through when talking to her, as her sparkling eyes lead on to the next step in her recovery. She is now entering her freshman year at the University of Central Florida, and despite her special needs, or perhaps because of them, success is written all over her face. SL

SENIOR LIFE Darrell Woehler

Alex Dixon’s sister, Jessica Dixon, has played a key role in Dixon’s recovery.

2016 Public Safety Awards reward heroism SPECIAL TO SENIOR LIFE Brevard County Sheriff Wayne Ivey will host the 2016 Public Safety Awards and Hall of Fame Gala to benefit SENIOR LIFE Photo the Brevard Sheriff Wayne Ivey County Public Safety Charity. “This wonderful event is to honor individuals, groups and organizations who, by virtue of their personal integrity, commitment and determination, work hard to change our county for the better” Ivey said. The inaugural event will be Saturday, Sept. 24 at the King Center for the Performing Arts in Melbourne, with a reception at 6 p.m. and the awards program at 7 p.m. Tickets are $49 each. Nominations are open until Aug. 12. “I encourage you to participate by showing appreciation to someone you know by sharing their story of excellence; to honor those who dedicate themselves to this cause with a sense of patriotism, ingenuity, persistence and a strong commitment

to help others,” Ivey said. “These highly prestigious awards will recognize and honor those who have served with distinction, selflessly serving our community, and whose work can be viewed as models of public service.” The Public Service Award Committee will evaluate the nominations and select from all areas/levels of public service to include organizations, groups and Good Samaritan citizens. “Nomination criteria and award categories will include those who have made a positive and profound difference in the lives of our citizens; were willing to take risks to affect and achieve positive change or the protection of our communities; set aside personal gain for the betterment of society; championed social equity, health, education, community improvement, and justice; devoted a career to protect our freedoms, develop our future and make Brevard County a better place to live, work and raise our families,” Ivey said. SL To submit a nomination, call 321-323-4460 or 321-615-8111. For questions, email katrina. wilson@bcso.us. For tickets, go to spacecoastpsaawards.eventbrite.com.

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AUGUST 2016

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Senior Living RiverView Senior Resort hosts grand opening in Palm Bay

BY MIKE GAFFEY

Steve Ciancio didn’t originally plan to build a retirement and assisted living facility along the shores of the Indian River in Palm Bay. But city officials are glad he did. The Vero Beach developer’s family bought three acres along the east side of U.S. 1 in 2005 and planned to open a luxury condominium and retail complex called The Cape. But the economic downturn a few years later shelved those plans. Instead, Ciancio began work on a multistory senior resort at the site aorlamp0303.a15 Page 1 of 1 Friday, January 9, 2015 12:34:57 PM to meet rising demand for such a Saturday, Aug. 13 complex. On June 30, RiverView 8 a.m. Shotgun Senior Resort had its grand opening DIVE IN & LIVE THE ACTIVE LIFESTYLE and ribbon-cutting ceremony. YOU DESERVE! “This is a beautiful facility,” Turtle Creek Palm Bay Mayor William Capote told about 500 guests gathered at Golf Club the seven-story resort at 3490 Gran 1278 Admiralty Blvd. Ave. “The city of Palm Bay worked wholeheartedly with Steve to make Rockledge this happen, and we are so happy that we were able to fulfill this dream for For more information call him in conjunction with us.” When completed, the 136,000 Mike Marsden square-foot complex will have about SENIOR LIFE Mike Gaffey at Viera Manor 250 units for independent residents, RiverView Senior Resort and Palm Bay officials take part in a ribbon-cutting 321-783-8850 those in need of a little assistance, ceremony during the grand opening of the first phase of the riverfront retirement and residents diagnosed with and assistant living facility June 30. Alzheimer’s disease or other forms of dementia. A New Year is upon us Residents started moving into the S AVE UP TO $6,000 ON NEW HOMES! and it’s a time for new beginnings! facility’s 119-apartment first phase Isn’t it time you live the life you’ve during the first week of July, said always dreamed of? Our residents Carol Kueppers, the resort’s business enjoy a wide array of amenities and office manager. activities to live a vibrant, active Residents can choose from eight lifestyle. We have an incredible modern one-bedroom and studio selection of homes available floor plans, with units ranging in size to meet any budget. from 412 square feet to 544 square Beautiful, new Palm Harbor homes feet. Water surrounds the complex on are under construction with special three sides, so many residents will incentives including enjoy unobstructed river views. SIX MONTHS OF FREE LOT RENT! The facility’s entire fourth floor EZ qual financing is available on new will be for residents who require homes as well as on select renovated memory care services, said Evelyn homes that also have warranties. Nardo, RiverView’s director of Cal-am Communities is a provider of housing for person age 55 and older. All permanent residents must be age qualified for occupency. first impressions. Prices andnew availability subjetct to change Model withoutyear notice. Allout! square footage are $approximate. erros and omissions. Model year close out! 2015s must go! Reduced $18,000. This brand 2BR/2BA direct 15,000. ThisSubject is yourtochance to own a close 2015s mustdimentsions go! Reduced Amenities include 3,000 square lakefront home features a dramatic deck overlooking the water, a gourmet custom brand new Palm Harbor 3BR/2BA well below replacement cost! This home has a huge feet of private shoreline, gourmet 321.254.0303 kitchen, and a large open floor plan. There are 9 foot ceilings, laminate wood floors open living area, inside laundry, custom cabinets throughout. It is a dream home in dining, 24-hour caregiver and nursing $ $ and crown molding throughout. Now Only 104,990 321-254-0303 every sense. Take advantage of this giant discount. Now only 99,990 321-254-0303 500 Lantern Blvd. • Melbourne, FL 32934 staff access, an onsite physician, After55.com/lamlightervillage home health services, around-theclock security, an emergency system, local transportation, a full activity schedule, concierge services, a heated *Proofs are displayed in low resolution and scaled to fit the page. Due to printing variables, ad proof is not an exact color match to how the ad will appear in the magazine. pool, an observation pier, waterfront walkways, a library, an Internet café, a theater, a billiard and cards room, and Signed By Community Name Date hair salon and barber services. Palm Bay Hospital is only a few minutes away, and RiverView is licensed for extended congregate care. Model year close out! 2015s must go! Reduced $15,000 – This 2BR/2BA + Den. Come Model year close out! 2015s must go! Reduced $14,000 – Here is everything you could RiverView executive director see this elegant home with custom kitchen, open plan worth breakfast bar, 2 large want from a home! 3 Bedrooms, 2 Baths, formal dining, sitting room off the master, Courtney Legg said she’s proud of bedrooms, custom baths and a den/office! Laminate floors throughout with double his and hers walk-ins, 12 foot ceilings, top line appliances and a 2 car garage. Now is the new resort and the team that will windows and energy star appliances. Now only $114,900 321-254-0303 your chance to retire in true style! Now only $149,990 321-254-0303 run it. The facility will employ about Cal-Am Communities is a provider of housing for persons age 55 and older. 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HISTORIC TITUSVILLE MAIN STREET

220 N. Grove St., Merritt Island 32953 321-449-8880 LaCasaLiving.com

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Westminster Asbury

1430 Dixon Blvd., Cocoa 32922 321-632-4943 Westminsterretirement.com

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Courtenay Springs Village

1200 S. Courtenay Pkwy., Merritt Island 32952 321-452-1233 CourtenaySpringsVillage.org

Viera Manor Assisted Living

3325 Breslay Dr, Melbourne, FL 32940 321-735-8850 VieraAssistedLiving.com

HISTORIC COCOA VILLAGE

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Indian River Colony Club

1936 Freedom Dr., Viera 32940 1-888-224-2927 IndianRiverColonyClub.com

Market Street

6845 Murrell Rd., Melbourne 32940 321-253-6321 MarketStreetResidence.com/Viera

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PATRICK AIR FORCE BASE

Zon Beachside ASSISTED LIVING

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1894 South Patrick Dr., Indian Harbour Beach 32937 321-777-8840 ZonBeachside.com

Lamplighter Village

500 Lantern Blvd., Melbourne 32934 321-254-0303 LamplighterVillage.com

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MELBOURNE AIRPORT

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Buena Vida Estates

2129 W. New Haven Ave., W. Melbourne, FL 32904 321-724-0060 BuenaVidaEstates.org

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Victoria Landing Assisted Living

1279 Houston St., Melbourne 32935 321-622-6730 VictoriaLanding.com

InspiredLiving at Palm Bay

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350 Malabar Rd. SW, Palm Bay 32908 321-574-6290 InspiredLivingPalmBay.com

Riverview Senior Living Resort

3490 Gran Ave., Palm Bay, FL 32905 321-323-7383 RiverviewSeniorResort.com

321-757-9205

For more information on living communities in Brevard, call 321-242-1235

SENIOR LIFE

AUGUST 2016

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Brevard Mission 22 challenge: bring the number to zero BY DARRELL WOEHLER When you hear or think of the number “22,” suicide is not likely to be your first thought. But for several hundred people of all ages who attended the Brevard Mission 22 Push-Up Challenge at Viera High School July 22, it is probably the only thing they can think of now. The number 22 refers to the number of suicides by U.S. military veterans every day per various government reports. That is nearly one death per hour of every day of every month each year, and it is ongoing. Most people hear that statistic and say, “Wow,” and move on. But when that number came across the desk of Brevard Property Appraiser Dana Blickley, whose father served in the military during World War II, she felt the need to do something. She decided to make the national Mission 22 effort into a local one, emceeing the event that pulled together individuals from elected office and military, law enforcement and veteran’s organizations. The event was filled with personal stories of patriotism and pride that turned to tears as each one ended in suicide. The keynote speaker was Dr. Scott Fairchild, a behavioral psychologist with Baytree Behavioral Health in Viera. Himself a veteran who has suffered from Post-Traumatic Stress Disorder (PTSD), Fairchild now specializes in treating the illness, in most cases resulting from the battlefield. He stated that in many

months he sees as many as 100 veterans, most with wide-ranging issues pertaining to both physical and emotional problems. Ray Giamporcaro of Counseling to Careers in Titusville told an emotional story on the life, and death by suicide, of Matthew M. Preacher. Among other organizations showing support were National Veterans Homeless Support, led by George Taylor Sr. with his signature black cowboy hat, and The Melbourne Vet Center. Near the end of the program, Blickley invited elected officials, veterans and others on stage, if able, to stay in place and do the 22 PushUp Challenge. The stage became packed as did the area in front of the stage with people of all ages doing the 22, or as near as they could. One of the two World War II veterans attending, George Rosenfield of Melbourne, who also served in Korea and nearing 90 years of age, dropped in place and did three push-ups. All veterans were then asked to line up in front of the stage as those in attendance came by to say, “Thank you for your service.” So when you see someone walking around Brevard wearing a black T-shirt with a big white 22 on the front and a light blue ribbon embroidered on the back, you will know it is a reminder of what can and must be done to bring this terrible number down to zero or at least as near to zero as we can, Fairchild said. “Even one is too many.” SL

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Signs of a Vital Life Number

SENIOR LIFE PHOTO Darrell Woehler

Palm Shores Mayor Carol McCormack encourages participants to ‘do the 22.’

SENIOR LIFE PHOTO Darrell Woehler

Brevard County Property Appraiser Dana Blickley, left, McCormack, World War II and Korean War veteran George Rosenfield of Melbourne, another veteran and Brevard County Sheriff Wayne Ivey took part in the event.

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Assisted Living Facility License #12434

• AUGUST 2016

Photo courtesy of retired Brig. Gen. Jack Hammond. Indian River Colony Club resident Dave Costa was recognized in an on-field ceremony at Fenway Park in Boston on the Army’s 241st birthday after receiving the Vietnam Veteran Lapel Pin and the Distinguished Service Medal in an earlier ceremony. Costa, a retired command sergeant major, served on active duty for 44 years and honorably served in three wars. He served during two tours in Vietnam, the First Gulf War and the the Iraq War. At the time of his 2015 retirement, he was the most senior enlisted Vietnam Veteran still serving on active duty. SL

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SeniorLife

STRIPES Brevard Veterans News

Former paratrooper now lands homes for families

SENIOR LIFE Photo

Donald Overton is an advocate for veterans in Brevard County. BY MARIA SONNENBERG

Local veterans have a great friend in Donald Overton, veterans’ affairs and business specialist for the city of Palm Bay, as well as executive director of Space Coast Paratroopers. He walks the walk when it comes to helping veterans, and he knows what he is doing, since he, too, has walked in veterans’ shoes. In August 1990, the Connecticut native was deployed to Saudi Arabia with the advance party of the 82nd Airborne Division in preparation of Operations Desert Shield and Desert Storm. In March 1991, Overton was wounded in combat and was medically retired from the military in 1992. He is a 100 percent service-connected combat-disabled blinded veteran. He may have had to leave the military, but the military would never leave him. After graduating magna cum laude from Eastern Carolina University with a bachelor’s degree in social work, Overton launched a career that spans more than two decades of active service within multiple veterans’ service organizations. Since the ’90s, Overton has helped raise awareness of veterans’ health issues through congressional testimony and through interviews that have appeared in hundreds of U.S. and foreign newspapers and radio stations. In his position at Palm Bay, Overton implements programs that assist veterans and their families to receive the benefits to which they are entitled. He is also responsible for recruiting new veteran-owned businesses into the city, as well as helping existing businesses to maximize their potential. Among his current projects is establishing a veteran-owned Chamber of Commerce with the goal of consolidating countywide initiatives under a veterans’ resource network.

321-757-9205

Home to more than 10,000 vets, Palm Bay was recognized as Florida’s City of the Year by the Veterans Honor Organization in large part because of Overton’s efforts on behalf of vets. A project dear to Overton’s heart is Homes for Warriors, which builds and refurbishes homes to help honorably discharged vets rebuild their lives by empowering them with a mortgage-free and specially adapted home. “The mission of Homes for Warriors is to assist veterans with their housing needs while creating a community of support for veterans in transition,” Overton said. “We want them to focus on their family, recovery and rebuilding their lives.” Homes for Warriors is spearheaded by Space Coast Paratroopers, an allvolunteer grassroots nonprofit. “We have no paid staff,” Overton said. “Every dollar that goes into the program goes to help the families.” A former Congressional staffer, Overton knows how to cut through red tape and unite government, businesses and individuals in a common effort. In addition to his work with Palm Bay and Homes for Warriors, Overton serves veterans through participation in panels with the U.S. Department of Defense Congressionally Directed Medical Research Program, the Defense Medical Research and Development Program and the Armed Forces Institute of Regenerative Medicine. His efforts on behalf of vets have earned him commendations from the Disabled American Veterans, American Legion, Vietnam Veterans of America and Veterans of Modern Warfare, among others. The awards are great, of course, but job satisfaction keeps Overton excited about his work. “It means the world to me that we help vets transition all the way back home after military service,” he said. SL

Three local members of all-Puerto Rican Army regiment recognized for service

BY MIKE GAFFEY Three Brevard County men who served in the U.S. Army’s all-Puerto Rican 65th Infantry Regiment received replicas of the Congressional Gold Medal July 28 in Viera. U.S. Congressman Bill Posey, R-Rockledge, awarded Juan RomeroSilva of Palm Bay, William Vila-Velez of Palm Bay and Chaplain James B. Allan of Indialantic with the nation’s highest civilian honor in the Brevard County Commission Chambers at 2725 Judge Fran Jamieson Way. “It’s a great privilege to recognize Juan Romero-Silva, William Vila-Velez and Chaplain James B. Allan for their service to our nation,” Posey said. “We owe a debt of gratitude to all our men and women in uniform and their families for their service and great

William A. Johnson, Esquire Florida Bar Board Certified Elder Law Attorney

SENIOR LIFE Photo

Juan Romero-Silva of Palm Bay, William Vila-Velez of Palm Bay and Chaplain James B. Allan of Indialantic, who served in the U.S. Army’s all-Puerto Rican 65th Infantry Regiment, received replicas of the Congressional Gold Medal July 28.

BORINQUENEERS continued to page 19

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Donald Overton addresses the audience during a recent presentation of a Palm Bay home to a veteran’s family.

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AUGUST 2016

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Warrior Care Network teams with Red Sox charity to aid post-9/11 veterans BY MIKE GAFFEY The Wounded Warrior Project’s new Warrior Care Network is teaming with a private-sector clinic affiliated with baseball’s Boston Red Sox charity to provide treatment services to post-9/11 veterans suffering from war’s invisible wounds. Home Base, a Red Sox Foundation and Massachusetts General Hospital program, is building on the outpatient program’s success to assist veterans and their families from anywhere in the United States. A National Center for Excellence, Home Base is the first

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and largest private-sector clinic in the nation dedicated to treating veterans with traumatic brain injury or posttraumatic stress, said retired Brig. Gen. Jack Hammond, Home Base executive director. The program’s cornerstone is a new two-week Intensive Clinical Program that combines traumatic brain injury care with fitness, nutrition, resiliency training, family support and mental health care to create an intensive multidisciplinary outpatient environment. Patients start with a comprehensive evaluation, which leads to an individualized plan for them. Patients

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participate in about 50 hours of individual and group therapy, stress reduction and resilience training, fitness and nutrition, family support and education, integrative therapies such as yoga, art and tai chi, and social activities. All post-9/11 veterans, service members and families affected by post-traumatic stress, traumatic brain injury, depression, anxiety, military sexual trauma, substance use disorders and other issues associated with service can receive treatment, regardless of discharge status. All services associated with the Intensive Clinical Program are free to veterans and family members. Food, lodging and transportation expenses are covered for a participating veteran and an accompanying family member. The treatment program is supported in part by a three-year, $15.7 million grant awarded to Home Base by the Wounded Warrior Project. In 2015, WWP named Home Base as one of four programs selected to participate in Warrior Care Network, a first-of-itskind academic medical care network connecting wounded veterans and their families with the best in mental health and rehabilitation care. Other academic medical centers involved in the Warrior Care Network include the University of California Operation Mend Program in Los Angeles, Rush University Medical Center’s Road Home Program in

Indian River Colony Club “The Place Patriots Call Home”

SENIOR LIFE PHOTO

Retired Brig. Gen. Jack Hammond is the Home Base executive director. Chicago and Emory University Medical Center’s Veterans Program in Atlanta. Hammond said the new treatment program “is a meaningful step forward in changing the landscape of care for veterans and their families.” “This effort would not be possible without the generous support of the Wounded Warrior Project, and the collaboration of the MGH, the VA and the other academic medical centers involved in the Warrior Care Network,” Hammond said. Service members, veterans and families can learn more at homebase.org/ICP or by calling 617-724-5202. SL

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SENIOR LIFE

Indian River Colony Club · 1936 Freedom Dr · Viera (Melbourne) FL 32940

• AUGUST 2016

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BORINQUENEERS continued from page 17

personal sacrifices they make in defense of our liberty.” Nicknamed “the Borinqueneers” after Puerto Rico’s pre-colonial name of Borinquen, the 65th Infantry Regiment was created in 1898 by Congress after the Spanish-American War as a segregated, all-Puerto Rican unit. The regiment fought in World War I, World War II and the Korean War. During combat in Korea, the regiment earned nine Distinguished Service Crosses, about 250 Silver Stars and more than 600 Bronze Stars and Purple Hearts. Romero-Silva, William VilaVelez and Allan were among several Borinqueneers who were unable to attend a ceremony in April in Emancipation Hall at the U.S. Capitol where the Borinqueneers Gold Medal was unveiled. Posey and Congressman Pedro Pierluisi (D-Puerto Rico) and U.S. Sen. Richard Blumenthal (D-Conn.), spearheaded bipartisan legislation to authorize a Congressional Gold Medal for the regiment. The legislation was signed into law in 2014. Replica gold medal awards are provided by the Borinqueneers Congressional Gold Medal Ceremony National Committee. About 1,000 Borinqueneers are still living in the U.S. U.S. Sen. Marco Rubio (R-Miami), who spoke at the unveiling ceremony in April, called the award long overdue. “I wish we could have honored you with this medal sooner,” he said. SL

321-757-9205

Donn Weaver is untiring advocate for veterans BY MARIA SONNENBERG Just a few words engraved on a paver brick at the Veterans Memorial Center on Merritt Island lists lifetimes of courage and military service in Donn Weaver’s family. Through World War I, World War II, Korea, Iraq and Afghanistan, family members of retired Army Capt. Donn Weaver have served their country through all these wars, and more. Weaver’s son, Todd, paid the ultimate sacrifice. It is in memory of Todd — killed while leading his battalion in Afghanistan on Sept. 9, 2010 — that Weaver and his wife, Jeanne, do a lot of what they do. Jeanne Weaver channeled her grief through art and writing, creating “Losing Todd, A Mother’s Journey,” a book that through words and paintings celebrates the life of an exceptional soldier struck down when he was only 26. As expansion chairman of the Veterans Memorial Center, Donn Weaver honors Todd by giving his considerable energy and enthusiasm to help launch the expansion of the Veterans Memorial Center, a facility that will feature a new museum to educate the community on veterans’ critical role as defenders of freedom. The complex also includes a support center for veterans organizations. “After Todd died, the two of us realized we could just collapse with our grief or channel it into something positive,” said Weaver, who is also

current president of the Cape Canaveral Chapter of MOAA, the Military Officers’ Association of America and an organization that supports the community through scholarships and donations to local charities. One of the 17 veterans involved with the Brevard Vets Back to Class program, Weaver reaches out to elementary, middle and high school students to discuss the importance of military service. “Since we started the group last September, we have taught 3,851 students in 15 schools about what it means to serve your country,” the Cocoa Beach resident said. A native of Massachusetts, Weaver is a true “Navy brat,” born 10 months after VE Day. “My dad lied about his age to join the Navy at 16,” Weaver said. “When he returned, he had to finish high school and then go to college, but in between the Navy recalled him because of the Korean War.” Weaver’s father, Robert, beat the odds, finishing college to become a mechanical engineer and Rockwell Corporation’s director of launch operations for the first 10 Space Shuttle missions. The son followed the father in service, but Donn Weaver opted for the Army over the Navy. During the height of the Vietnam War, he enlisted right out of college into Infantry Officers’ School at Fort Dix, N.J., where years later he returned as basic training commander.

STRIPES

SENIOR LIFE Darell Whoeler

Donn Weaver comes from a true patriotic family.

“I lost 19 out of 126 of my fellow students at officers’ school because of Vietnam,” Weaver said. As the military geared down after Vietnam, Weaver headed to graduate school and then joined the State Department, where he served in the Foreign Service as a diplomat for 32 years, living in eight different countries and learning five languages in the process. Even after retirement, Weaver continues to support his country as a contractor for the State Department, spending eight months in Iraq during the war. His other son, Glenn, is also in the Foreign Service, assigned to some of the world’s most dangerous places. Weaver has no plans to slow down. “I adhere to MOAA’s motto of “vets never stop serving,” he said. SL

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Health & Wellness Senior Life

Health & Wellness Calendar

August 5 • 6:30 p.m. • $3 with dish Raw Vegan Potluck Unity Church 2401 N. Harbor City Blvd., Melbourne RSVP: 321-961-1874 August 9 • 1 p.m. Health First’s Medicare Advantage Plan Seminar Fairfield Inn, 4735 Helen Hauser Blvd., Titusville 1-877-904-4908 August 13 • 2 - 3 p.m. Preventing & Managing Osteoporosis Wuesthoff Physician Health System Presenting physician Dr. Bushra Wasil 8085 Spyglass Hill Rd., Viera RSVP: 1-800-522-6363 August 15 • 10 a.m. Health First’s Medicare Advantage Plan Seminar Health First Medical Group 1223 Gateway Dr., Melbourne 1-877-904-4908 August 23 • 1 p.m. Health First’s Medicare Advantage Plan Seminar Greater Palm Bay Senior Center 1275 Culver Dr. NE, Palm Bay 1-877-904-4908

August 24 • 5 p.m. Health First’s Medicare Advantage Plan Seminar Health First Pro-Health & Fitness Center 8705 N. Wickham Rd., Viera 1-877-904-4908

Author provides Biblical approach to nutrition speaker, she is also the owner of His Whole Foods and author of the book, “A Biblical Approach to Healthy Eating.” McKessey, who taught biology, explains the scientific and Biblical concepts that underlie the concept of His Whole Foods. “It gives people a tool to use all the natural health information that’s available using His word and creation as filter. There’s so much information out there that may be contradictory.” McKessey has been studying health and nutrition since her high school days. When she got married and had three children younger than the age of 5, she was tired and lacking in energy. So, she changed her eating habits. “I read studies, all the pros and cons, and have continued my studies for decades. Now, [with His Whole Foods], I’m trying to get that information to people so they are not bogged down and spend hundreds of thousands

August 29 • 4 p.m. Eye Clinic & Laser Institute Cataract Surgery Seminar Light refreshments. Space is limited. 1045 N. Courtenay Pkwy. Merritt Island RSVP: 321-266-3896 August 30 • 4 p.m. Eye Clinic & Laser Institute Cataract Surgery Seminar Light refreshments. Space is limited. 6555 N. Wickham Rd., #101, Suntree RSVP: 321-266-3896 August 31 • 4 p.m. Eye Clinic & Laser Institute Cataract Surgery Seminar Light refreshments. Space is limited. 1832 Garden St., Titusville RSVP: 321-266-3896

Teresa McKessey

SENIOR LIFE Photo

BY WENDY SCHEURING Teresa McKessey is on a mission to help people live healthier. She will share her ideas during a class Aug. 5. She teaches people how to make healthy food choices, how to discern nutrition fact from fiction and how to prepare delicious, healthy meals. A personal consultant and public

NUTRITION

continued to page 21

LIVING WELL sponsored by Osteoporosis: Diagnosis & Fall Prevention Crucial for At-Risk Groups Checking For The Disease

By Bushra Wasil, MD The skeletal system is the body’s supporting framework. Bones also offer protection to our vulnerable organs. When viewed under a microscope, healthy bone appears porous and densely honeycombed. But sometimes those pores grow much larger than normal, causing brittleness that leads to a host of health problems. Osteoporosis is a bone disease that can have devastating consequences. It occurs when bone loses too much of its mass. About 54 million Americans suffer from low bone mass and osteoporosis. All told, these afflictions lead to some 2 million bone fractures and $19 billion in costs every year. It’s a disease that receives far too little attention, despite the millions of people afflicted with the disease.*

actions as sneezing. The weakened bones simply cannot deal with stresses the way healthy bones can, putting patients at much higher risk of fractures. Osteoporosis can seriously affect the spine. As the individual vertebrae lose mass, a person’s height can decrease and create an unhealthy, hunched-over appearance.

Falls, Breaks, Decreased Stature

At-Risk Individuals

Falls become much more serious when a person has osteoporosis. A fall that might have resulted in mere bumps and bruises can have dire consequences, sometimes deadly. About 20 percent of seniors who break a hip suffer complications and die within a year. Even for survivors of serious falls, long-term care in a nursing home is often necessary.* In severe cases, sufferers can break bones from such seemingly benign

20

SENIOR LIFE

Seniors are not the only ones at risk. People suffering with autoimmune disorders, cancer, blood/bone marrow issues, hormonal problems and a number of other disorders can also develop osteoporosis. Additionally, medications can take their toll on bone mass. Certain chemotherapy drugs, steroids and other drugs taken in large doses over a long period can contribute to brittleness and bone density problems.

• AUGUST 2016

Some people display no symptoms but still have osteoporosis. Regardless, it’s important to be on the lookout for signs that point to it. Anyone age 50 and older who suffers a bone fracture should see a physician about getting a diagnostic test. People who notice any height loss or curvature of the upper back should also get checked. The bone mineral density test (BMD) is painless and can effectively analyze bone health in the spine, hip, forearm and other spots. If you suspect any loss of bone mass, ask your physicians about a BMD.

Avoiding Falls

Fall prevention becomes imperative once a person is diagnosed with osteoporosis. This is especially important for people over 65: A third of that group will suffer a fall, statistically speaking.* Shoes with rubber soles and low heels usually offer the best footing. A cane or walker can provide the stability necessary to avoid a stumble. On stairways and escalators, be sure to use the hand rails. Be aware of the slippery floors, especially in public buildings whose floors are polished or where there might be moisture. Steering free of clutter outdoors and having good visibility are also important. Always check the height of curbs before stepping down. Many other resources are

available on the National Osteoporosis Foundation website (www.nof.org).

Prevention and Treatment of Osteoporosis

Weight-bearing exercises and regular intake of calcium and vitamin D are recommended for improved bone density. Avoid excessive alcohol use and stop all tobacco use. Several prescription medications are available to improve or stabilize bone mass, or to control the pain of compression fractures. They include such medicines as alndronate (Fosamax), ibandronate (Boniva), risedronate (Actonel), PTH, calcitonin, estrogens, etc. Use them only under the supervision of a licensed professional.

*

From the National Osteoporosis Foundation website (www.nof.org)

Preventing and Managing Osteoporosis Lecture by Bushra Wasil, MD August 12 @ 2 p.m. One Senior Place 8085 Spyglass Hill Rd. Viera, FL 32940 Register online at Wuesthoff.com or call 1-800-522-6363

myseniorlife.com


Course maps life change for memory loss

BY LINDA WIGGINS

The Alzheimer’s Association will present Our First Steps education program specifically designed for individuals who are are newly diagnosed and in the early stages of dementia, and their families and caregivers. The free class is from 1:30 to 3 p.m. Thursday, Sept. 29 and continues weekly through Oct. 27. The interactive five-part education program is based on the Taking Action Workbook, which focuses on information needed to make a plan for navigating this new chapter in life.

NUTRITION

Topics include: • Understanding your diagnosis and ways to partner with your medical team • Effective communication and coping strategies • Exploring legal and financial concerns • Daily strategies and safety issues • Exploring available community resources. Registration is required since space is limited. For more information or to to register, call 800-272-3900. Classes will be held at the Health First Center for Family Caregivers at 3661 S. Babcock St. in Melbourne. SL

continued from page 20

of dollars on the newest fad or discovery. Science proves, and then 10 years later, it disproves. So much is changing. How do we know what’s accurate and true? The principle is pretty simple and helps people get on the right track without wasting time and money,” McKessey said. To give an example, she quotes Exodus 3:8, emphasizing the quote “a land flowing with milk and honey.” Today’s perception of milk, however, is questionable for McKessey. “If the Bible says that milk is good, then why are we getting the message that milk is bad for you? During Biblical times, animals were on an open range, and milk wasn’t homogenized and pasteurized. Raw milk has a lot of probiotics and nutrients. Pasteurization kills a lot of those and changes the chemical makeup,” McKessey said. “Milk goes from being a life-giving

thing to becoming problematic.” To help people change their eating habits, McKessey makes house calls, takes people shopping for healthy choices, and teaches them how to prepare meals in their own kitchens. She also teaches small group classes. But, there is a hurdle to overcome — changing one’s mindset. Many people view eating healthy as deprivation or make excuses that it is unaffordable or breaks from family tradition. “Healthy eating can be fun. It doesn’t have to be drudgery. There’s a lot of variety and options for eating healthy,” McKessey said. “The first step is to include more fruits and vegetables in the diet.” SL For McKessey’s Aug. 5 class on growing organic food in Florida or for more information, call her at 321-961-1874, or go to HisWholeFoods.com.

VOLUNTEER with Hospice of St. Francis Training provided at no cost No previous experience necessary Opportunities are available throughout Brevard County

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Establish a care plan before a health crisis strikes

Senior Athletes BY WENDY SCHEURING

BY WENDY SCHEURING Being willing to having an open, honest discussion with loved ones about creating a plan in the event of a health crisis or emergency is crucial. “It’s about how to plan,” author Jan Edwards said. “We plan for births, weddings, jobs, but we don’t plan for parents who slip and break a bone.” Stemming from a desire to help others care for their parents, Edwards wrote her book, “Managing your Aging Parents while Keeping your Sanity,” based on her own experiences in caring for her elderly mother. “I was the first one of my friends to really juggle work, caring for an aging parent, and being a mom, managing all of life together,” Edwards said. During an ER visit with her mother, Edwards overheard a conversation between a nurse and the wife of a nonresponsive elderly man. When the wife didn’t know which medications her husband was taking or whether or not he had a DNR (Do Not Resuscitate), the nurse called the couple’s daughter. “No healthcare worker wants to make that call and no child wants to get that call. I had my resolve and wrote down everything I had learned,” Edwards said. “The healthcare system is full. They are busy,” Edwards added. “And, the elderly have a hard time hearing, seeing, understanding which questions are being asked. I could see the fear in my mom’s eyes so many times. Many

people don’t have someone to advocate for them.” Getting prepared isn’t difficult, it just takes planning. One simple step is to list all medications on drugs.com and print out that list, which can be given to nurses, paramedics and other healthcare workers. One way to get support is to keep communication lines open by joining a church, or belonging to a club in the community. “As a society, we’ve been trained that we’re supposed to be OK all alone,” Edwards said. “We accomplish more in groups of people than we do by ourselves.” For more information, contact Edwards at jan@pavingtheway.co. The book is available for purchase on amazon.com SL

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SENIOR LIFE Chaz Miley

Mike Rogers, 50 COCOA BEACH

FAVORITE WORKOUT ACTIVITY My favorite activities are skateboarding, surfing and yoga because they keep me young and healthy. I compete in skateboarding and will be skating in the National Kidney Foundation Skate Jam at Cocoa Beach Skate Park on Aug. 27. MOTIVATION The fact that we have such a great skate park here in Cocoa Beach, the ocean waves and, of course, helping people with cancer through my organization Grind For Life, which raises money to help cancer patients with their travel expenses. NUTRITION I eat a plant-based diet, including fruit and fresh seafood.

SENIOR LIFE Dan Sparagna

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SENIOR LIFE

• AUGUST 2016

Anne Dockery, 68 MELBOURNE BEACH

FAVORITE WORKOUT ACTIVITY Barefoot running on the beach at low tide, with no set pace, distance or Garmin. I can stop to watch ghost crabs, baby turtles, look for sea glass or chat with people. The ocean is a joy to jump into on hot days. MOTIVATION Honestly, I eat all sorts of bad stuff, including ice cream, chocolate, and French fries. I eat what I feel like, which includes lots of seafood, vegetables and fruit. NUTRITION I am highly competitive and am determined to improve my present 5K running times. I have also joined a running camp, with an enthusiastic group of supportive runners and coaches, which has rekindled my desire to become a faster runner.

John Tolman, 78 PALM BAY

FAVORITE WORKOUT ACTIVITY My favorite activity is pitching horseshoes. I love it because it makes me feel young, and I feel it keeps me in great physical shape. MOTIVATION I like playing outdoors, and I like the feeling of staying young. I’m also competitive and I like winning, especially when I won the Seniors State Tournament in horseshoes and Player of the year in 2013. NUTRITION I watch what I eat, I try to eat healthy, and I take a daily multivitamin.

Are you a Senior athlete? Call Senior Life at 321-242-1235 and tell us about your workout routine.

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Individualized care and quality time spent with each patient by the doctor

Your Medicare Advantage Plan questions answered

Ask Lance Lance P. Jarvis SHINE Dear Lance, I was recently diagnosed with a medical problem that will require me to have expensive treatments for a considerable period of time, as well as MRIs, doctor visits and other medical services. I have a Medicare Advantage Plan and am concerned that the plan will raise my premiums or discontinue my insurance due to the high expenses that all of this will cost them. Do I have reason to be concerned? Concerned

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SENIOR LIFE

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Dear Concerned, I am sorry to hear about your medical problem and hope that the treatments are successful. The good news is that you need not be concerned about whether your Medicare Advantage Plan will raise your rates or discontinue your policy. You are protected because these plans cannot charge a particular individual a different premium than they charge others. Monthly premium amounts are set each year by contract with Medicare and remain the same until Dec. 31. Moreover, they cannot cancel an individual’s policy due to the high cost of providing medical services to them. You should also be aware that all Medicare Advantage plans have a Maximum Out-Of-Pocket Limit (MOOP). If your copayments, coinsurance and deductibles reach this dollar limit, the plan will pay 100 percent of your medical expenses for the balance of the year. Prescription copayments are not included in this limit. Various plans have different MOOPs, so look for this information about your plan in your benefits booklet, or call your plan to discuss. Incidentally, Medicare Supplement Plans (also known as Medigap) offer the same protection. Once a person has enrolled in a plan, the insurer cannot charge them a higher premium than they charge others of the same age who signed up for the plan at the same time you did. Nor can they discontinue a person’s policy due to high medical expenses they pay out for that individual.

Dear Lance, I will be eligible for Medicare in about six months and am thinking about selecting a Medicare Advantage Plan to provide my Medicare benefits. I recently had a stroke and have been treated for thyroid cancer. Will these pre-existing conditions prevent my acceptance by a Medicare Advantage Plan? Thinking Ahead Dear Thinking Ahead, You may certainly enroll in a Medicare Advantage Plan when you are first eligible for Medicare, even if you have pre-existing conditions. The exception is if you have End Stage Renal Disease (ESRD), for which there are special rules. You did not mention that you have this condition, so you would have the right to join any of the Medicare Advantage Plans offered in your area. This same standard holds true for anyone already enrolled in Medicare who would like to change to an Advantage plan and does so during one of the other official Medicare enrollment periods. If you would like assistance in selecting a Medicare Advantage Plan or understanding Medicare enrollment periods, I encourage you to contact a SHINE counselor for free, confidential and unbiased assistance. SL For more information and assistance, contact a SHINE volunteer counselor at the numbers below. Also, the excellent publication, “Choosing a Medigap Policy,” is available from Medicare at medicare.gov/pubs/ pdf/02110.pdf. You may also call Medicare at 1-800-637-4227 and request Publication 02110. About SHINE SHINE is an award-winning statewide volunteer program that provides free, unbiased and confidential counseling and information for people on Medicare, their families and caregivers. SHINE is a program of the Florida Department of Elder Affairs and is administered in partnership with the state’s 11 Aging and Disability Resource Centers (ADRCs). In Brevard County, the ADRC is the Senior Resource Alliance, located in Orlando. To contact a SHINE counselor, call 1-800-963-5337 or 321-752-8080. SHINE has 12 locations throughout Brevard County. SHINE counselors can assist you by telephone or in person. To find a SHINE counseling site near you, go to floridashine.org or call the telephone numbers above.

SEARCHING FOR THE BEST EVENTS? Go to MySeniorLife.com or pick up a copy of Senior Life. Submit your event to our online calendar – profit & nonprofit. Jump on MySeniorLife.com, Click on Events & Hit > Submit

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OUR columnists

The delights of DeLand Touring the Town John Trieste

Let me introduce you to one of my favorite small Central Florida cities to tour with your family and out-of-town guests. This most inviting, diversified and very livable community in nearby Volusia County is a pleasant drive and a rewarding experience. Start your tour of DeLand by exploring the outstanding campus of Stetson University on Woodland Avenue. The location is designated as the Stetson University Campus Historic District for Florida’s oldest collection of education-related buildings. DeLand Hall, which houses the office of the president and the offices of other administrators, was constructed in 1884 and is the oldest building in Florida in continuous use for higher education. The University is named after the noted hat maker John B. Stetson. Stetson University provides information sessions and campus tours at 9 a.m. and 1 p.m. Monday through Friday, and at 9 a.m. on Saturdays during the academic year. Call 800-688-0101. The Henry DeLand House Museum is a wonderful museum full of memorabilia, period furnishings, collections and photos of the city in the late 19th and early 20th centuries at 137 West Michigan Ave. Call 386-740-6813. It is open Tuesday through Saturday with guided tours for a modest charge.

The amazing Stetson Mansion is also on my list of places to visit in DeLand. The Mansion was custom built in 1886 for the famous hat maker. Today, after meticulous, imaginative, loving restoring, and decorating of every room, the spectacular Stetson Mansion is the equal of any home in the United States. The 10,000-square-foot Stetson Mansion was in its day Florida’s first luxury home. There are two guided tours, Standard and Grand, that you can take of the Mansion. There is a charge for all tours and advance reservations are required. For more information, go to stetsonmansion.com. Stetson Mansion is at 1031 Camphor Lane, DeLand. Call 407223-3079. Getting to DeLand from Brevard County is fairly easy. Take I-95 north to Exit 249. Then take Route 44 west for 19 miles to DeLand. Route 44’s name changes in DeLand to New York Avenue. Stay on New York Avenue to West Woodland Boulevard, to Stetson University. If you plan to visit DeLand, call the West Volusia Tourism Bureau in advance. Call 800-749-4350. Have them send everything you need to make your visit memorable. The Tourism Bureau is at 116 West New York Ave. in DeLand. Go to visitwestvolusia.com. This interesting tour of DeLand is a wonderful day trip that meets all my requirements that it be educational, inexpensive, and a positive experience for the family. Enjoy! SL

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Mini-shunt, Ahmed valve, MLT traditional procedures is We are the only practice in the area to offer and you the most advanced surgical excel in being the to bring you art the latest and procedures addedoptions. to ourWecapabilities offirst state of the surgical the greatest procedures like we did with Canaloplasty, Mini-shunt to offer you a targeted approach specific and MLT in the last few years and now GATT.to better address your JENIFER RAMOSWER, OD Board Certified Optometric glaucoma needs. Additionally use of glaucoma Advance cataract surgery with combination of daily premium lenses - medications Physician Technis, Verisyse & Toric. Some of these lenses are designed to will also be reduced in most cases. improve vision at all distances, potentially without glasses and also correct Astigmatism.

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SENIOR LIFE

• AUGUST 2016

Shane Keast, OD

Board Certified Optometrist

Barriers and obstacles Challenges of Living to Age 100 Ed Baranowski As we reflect on our life’s journey, we have recognized barriers, obstacles and speed bumps. Each in their own way has created a challenge. We continue to make decisions. We fight or take flight. We stay strong or we hide from adversity. In our youth, we were limited by what was allowable under law — our parent’s restrictions along with local, state and federal laws. We found ways to overcome obstacles with waivers, parental written permission, and clever actions and moved on. Our church and school environment introduced us to commandments, rules and restrictions. We followed them blindly, tried to understand their impact and consequences or interpreted them for our own benefit. At each stage in our life, we used our brain power and free will to deal with the challenges. College or military experiences provided a variety of new rules, orders and admonishments. We learned to survive. We tested those with authority. We may have supported a cause because of new beliefs or as part of a youthful rebellion. In marriage, whether civil or religiously contracted, we followed our vows and promises while dealing with a changed lifestyle. The arrival

Funny thing is... Sammy Haddad Heat and love are four-letter words. Yes they are, but you should know up front that I love the heat. Yes, I’m one of those people who defines winter as anything below 80 degrees. So why are heat and love four letter words? Count them. No seriously, people swear more about the heat that I love than anything else. There is an Al Gore parody that goes: “One day this summer it will be the hottest day of the whole year.” Well that day is August. Pick any day in August and someone is swearing at the heat. Now as many of you know I double as a DJ and the majority of weddings are held in the summer. What you may not know is most bridal couples want their ceremony outside in the summer. What? Why? I understand the beauty of summer with flowers and foliage in full bloom, but come on. The heat index is 104. What are you doing out there? Are you trying to set the Guinness World Record for heat stroke? When couples tell me their

of children, job changes, relocation, misadventures and transitions in relationships added many challenges to our life. Financial security may have developed with habits fashioned from observing parents and their thrift solutions, savings and retirement plans. Our own plans developed with the assistance of financial advisors who helped deal with a longer life and its needs. Health and wellness changes created obstacles to ongoing activities. Using medical resources, insurance plans and Internet sites helped clarify or confuse us as we made decisions. Choices and consequences increased or decreased as we aged. New remedies may not be approved or be available. We may have aged out for transplants. Rationing due to limited resources could be a future challenge. As we head to the finish line of our first 100 years, our experience dealing with barriers, obstacles and speed bumps has served us well. We smile, reflect and move on with the confidence of being able to meet the next challenge. You do not have to do it alone. Use community resources. Take time to ponder and evaluate. Turn obstacles into opportunities. Focus on educated choices, consider bold new alternatives and their consequences, prevent, prepare and act! SL Ed Baranowski is president of Topics Unlimited, a Melbourne-based education, seminar and consulting company. He can be contacted at topicsed@aol.com.

ceremony will be outside and I remind them of the heat in summer, they always respond with “Oh it will be a short ceremony.” Yeah, well your 10 minutes of ceremony are 25 minutes toward heat stroke for your guests who showed up 15 minutes before the ceremony because they wanted to be seated before you say “I do.” Sometimes they respond saying the wedding will be in the evening when it’s cooler. Yeah, did you know the only reason it’s cooler is because thunderstorms pass through around 3 p.m. with thousands of lightening strikes and by the way the humidity is now 100 percent. Guests who survive the ceremony proceed to a beautifully air conditioned reception. Problem is they walk in looking like the fire department just treated them like a four alarm fire. The bride who usually wears a lot of makeup now looks like the bride of Frankenstein with all the black streaks from her eyes. The groom in his drenched tuxedo smells more like the Miami Dolphins locker room than the musk he put on an hour ago. And now it’s the DJ’s job to make everybody happy, and that’s where I earn my money. Man, I just love the heat! SL —Dr. Sammy

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The arts bring the brain to life BY MUFFY MCCLUNG BERLYN Rosalie Graziano, a self-taught artist in Brevard County who paints, makes puppets and creates animation, talks with enthusiasm about her art. When asked how long she had been creating artwork, she replied, “Ever since I was able to hold a crayon in my hand, I began drawing.” Graziano, age 57 with a cognitive disability, said, “thanks to my art it helped me. Kids teased me in school, special school, that’s how I felt as a kid, they called me dumb. I couldn’t spell, and got teased. My art work helped.” As Graziano’s art helped her feel better about herself and more included socially, it also may be a process that helps her leap frog over her cognitive disability and make new connections in her brain.

“Creative activities engage areas of the brain that are not damaged by the disease and thus reawaken a sense of personality, identity and dignity” The 2009 documentary film, “I Remember Better When I Paint,” was inspired by the true story of Hilda Goldblatt Gorenstein (who signed her art Hilgos). She suffered from Alzheimer’s and as she painted, according to Wikipedia, her “mobility and speech began to improve as did her quality of life.” The neurologists in the film explained that “creative activities engage areas of the brain that are not damaged by the disease and thus reawaken a sense of personality, identity and dignity.” Linda Prodell, center manager at Brevard Alzheimer’s Foundation in Micco, discussed the art and music

SENIOR LIFE Photo

Rosalie Graziano, local artist, holds up a copy of her animated film, “Quest for the King.”

experiences provided for her clients, primarily Alzheimer’s sufferers, and said “It’s helping them socially, but it doesn’t really change the disease because the disease is something happening to their brain.” Though the production of art or music won’t cure a disability such as Alzheimer’s, it may help the artist both on a social level and help them bypass areas affected by disease, tapping into new or undamaged areas of the brain. An example of this is seen in music as Prodell relates. “I had a lady years ago who could only say one word, ‘yes, yes, yes.’ If you started singing hymns, she could sing. She could sing every song, knew all the words.” Prodell cited an example of a man dancing to music and his wife never knew of the talent. “They danced for the first time together and she said, ‘I never knew this man could dance!’” Laura Sanzi, activity coordinator of the assisted living center Bethesda on Turkey Creek, said of the patients she works with, “Music is the light of their life. They all have their favorite genres but when we are sitting at the tables awaiting a meal to arrive I can play gospel and happily hear them all chime in.” She related a story of a resident who was “quite a loner” who

SENIOR LIFE Photo

Graziano’s study of a lizard in watercolor is among her many works.

SENIOR LIFE Photo

The Brevard Alzheimer’s Foundation hosts various activities, including art and music activities. Bingo is a popular activity.

would sing, clap and hug residents when listening to music. “It is always a beautiful moment to see her bring out the woman that she once was, even if it is for one song.” Carlos Bonilla, coordinator at Space Coast Center for Independent Living in Rockledge who heads discussions with people with various disabilities who frequent the center, said, “The

SENIOR LIFE Photo

Graziano’s watercolor of an owl reflects a love of wildlife.

arts have a huge role with people with disabilities and especially the elderly. They still need that mental stimulation.” SL

Great Courses: Learning for the sake of learning

SENIOR LIFE Photo

Neil deGrasse Tyson, acclaimed astrophysicist, is a lecturer for the Great Courses.

BY MUFFY MCCLUNG BERLYN There are no exams or homework assignments — just the joy of learning. The Great Courses were founded by a Harvard law student, Tom Rollins, in 1990. Rollins had obtained and studied 10 lectures on videotapes from

321-757-9205

a professor on law to get through an important exam at Harvard. To his surprise, he discovered the tapes were enlightening and entertaining and he never forgot the experience of a seasoned professor taking a staid subject and bringing it to life in a format that could be used by anyone at the time with a VCR. The Great Courses, initially inspired from Rollins’ learning experience, now boast more than 500 professionally produced college-level courses on CD, DVD and digital formats. The professors are chosen for their ability to teach. Rollins states his mission online: “If I could record lectures by the greatest professors in America —professors who were not just experts in their field but who were also passionate and truly gifted communicators — then anyone could enjoy learning from them, without the pressure of homework or exams.” The Great Courses offer courses which range from science, such as “The Inexplicable Universe: Unsolved

Mysteries” by Neil deGrasse Tyson, to courses in British literature such as “Shakespeare: Comedies, Histories and Tragedies,” to writing such as “Writing Great Fiction: Storytelling Tips and Techniques.” The promo for Writing Great Fiction tells us “writing great fiction isn’t a magical gift for the talented few. It’s craft that can be learned.” Other courses delve into music and art, and there are practical courses on learning foreign languages and cooking. The Torch, The Great Courses podcast, is available through the website with a new podcast or more every month at thegreatcourses.com/ podcast?ICMP=114263. It directs you to The Great Courses Plus, a monthly subscription via thegreatcoursesplus. com with multiple streaming courses you can view or listen on your TV, laptop, tablet and smartphone. You can also order one course at a time via thegreatcourses.com as a CD or DVD. Whatever form you take it in, to be a lifelong learner is a joy. SL

SENIOR LIFE

For those wanting the classroom experience, the University of Central Florida, Palm Bay and Cocoa, offer free audited classes to seniors. According to their website: “Persons 60 years of age or older who have been Florida residents for at least one year as of the first day of classes may enroll tuition free as audit students (receiving no academic grade or credit). Senior citizen audit registration is on a ‘space available’ basis. High demand courses are typically filled by full-time students.” For more information, go to registrar.ucf.edu/senior-citizen-auditrequest. Florida Institute of Technology in Melbourne also allows seniors, 65 years and older, to audit classes free of charge. To apply, a senior citizen has to complete the application for nonmatriculating students.Search for it at Fit.edu.

AUGUST 2016

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SUNDAY

All New Health & Wellness Event Calendar Special Events & Seminars See page 20

7

Sea Turtle Preservation Society

1 p.m. Franklin T. DeGroodt Library 6475 Minton Rd., Palm Bay 321-952-6317

AUGUST 1

MONDAY

Sit ‘n Knit

3 p.m., Mondays Palm Bay Library 1520 Port Malabar Blvd. Palm Bay 321-952-4519

SHINE Medicaid Counseling

2

TUESDAY

WEDNESDAY

Ice Cream Sandwich Day Federal Contracting Class

8 a.m. - 5 p.m. Hosted by Congressman Bill Posey Florida Tech - Hartley Room Country Club Road Melbourne RSVP 321-632-1776

Melbourne Municipal Band Concert

Big Read Tea Party

5 - 8 p.m. The Yoga Garden 1482 Pineapple Ave. Melbourne 321-345-6197

3 - 5 p.m. Collective book clubs. Suntree/Viera Library 902 Jordan Blass Dr. Melbourne 321-255-4404

Zumba with M&M

Cocoa Beach Contra Dance Lesson: 7 p.m. Dance: 7:30 - 10:30 p.m. 321 Ramp Rd., Cocoa 321-427-3587, $10

School Supply Drive

10 - 4 p.m. Stop by retailers to drop off donations The Melting Pot, Chicos, Pizza Gallery. To benefit Devereux Florida Central Park The Avenue Viera 2261 Town Center Ave. 321-634-5390

10

11

12

11 a.m. Palm Bay Library 1520 Port Malabar Blvd. Palm Bay 321-952-4519

9 - 11 a.m., $1 Grant St. Community Center 2547 Grant St., Melbourne 321-608-7460

7 p.m., Thursdays Grant St. Community Center 2547 Grant St. Melbourne 321-608-7460

9 a.m. - 1 p.m. Suntree/Viera Library 7:30 - 10:30 p.m. 902 Jordan Blass Dr. Martin Andersen Sr. Center Melbourne, 321-255-4404 1025 S. Florida Ave. Free Summer Jazz Series Rockledge, 321-631-7549 6 p.m. - Midnight Faster, Higher, Stronger: La Vela Restaurant Music of the Olympics 716 E. New Haven Ave. Melbourne, 321-960-4897 Space Coast Symphony Orchestra 7 p.m. Gem & Jewelry Show The Scott Center 10 a.m. - 5 p.m. 5625 Holy Trinity Dr. Melbourne Auditorium Melbourne 625 E. Hibiscus Blvd. 855-252-7276 Melbourne, 941-954-0202 Aug. 14 Vero Beach concert

Creative Arts Foundation of Brevard 4 - 6 p.m. Suntree/Viera Library 902 Jordan Blass Dr. Melbourne 321-255-4404

National Book Lovers Day Mystery Book Club

10 a.m. - 4 p.m. Brevard Zoo 8225 N. Wickham Rd. Viera 321-254-9453

7 - 8 p.m. Wickham Park 2815 Leisure Way Melbourne 321-608-7490

10 a.m. Presented by Elder Law Attorney William Johnson One Senior Place 8085 Spyglass Hill Rd. Viera RSVP: 321-751-6771

2 p.m. Hosted by the Space Coast Jazz Society Cocoa Beach Country Club 5000 Tom Warriner Blvd. Cocoa Beach 321-868-3361

Tech Talk w/Joshua Surprenant

Space Coast Story Tellers

21

22

5 - 8 p.m. Cape Canaveral Library 201 Polk Avenue Cape Canaveral 321-868-1101

Circle of Friends Quilting

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AARP Driver Safety Class

9 a.m. - 4 p.m. $20 per person 2 p.m. Franklin T. DeGroodt Library $15 for AARP members 6475 Minton Rd., Palm Bay One Senior Place 8057 Spyglass Hill Rd. 321-952-6317 Viera EGAD Food Trucks and Fun 321-698-2311 5 - 8 p.m. Cataract Surgery Seminar Eau Gallie Arts District 4 p.m. Melbourne Eye Clinic & Laser Institute 321-574-2737 1045 N. Courtenay Pkwy. Merritt Island RSVP: 321-266-3896

Pickleball

Old School Game Night

6:30 p.m., Wednesdays Classic games for all ages. Palm Bay Public Library 1520 Port Malabar Blvd. Palm Bay 321-952-4519

Runs through Sept. 4 Strawbridge Art League 819-2 Strawbridge Ave. Melbourne 321-952-3070

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National Relaxation Day Women’s Self Defense Class Medicaid Planning

9:30 - 11:30 a.m. Franklin T. DeGroodt Library 6475 Minton Rd. 2 p.m. Franklin T. DeGroodt Library Palm Bay 6475 Minton Rd., Palm Bay 321-952-6317 321-952-6317 Zumba with Trilby 7 - 8 p.m., $8 Melodies – Part Two Wickham Park Senior 3 & 6 p.m. Center Brass choirs and large 2815 Leisure Way ensembles Melbourne Advent Lutheran Church 321-626-2429 7550 N. Wickham Rd. Melbourne, 321-426-9378

Ret. Col. John Gaynor discusses Normandy

Palm Bay Library 1520 Port Malabar Blvd. NE Palm Bay 321-952-4519

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1st Wednesday 10 - 11 a.m. 3rd Wednesday 6 - 7 p.m. Titusville Joan 321-269-3972

Open House at The Yoga Garden

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Senior Citizen’s Day Local author Klaus Kolb presents: “Twelve Flags One Life”

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Living Consciously Vegetarian Support Group 10 a.m., $5

5: 30 p.m., free Wednesday and Thursday “By Request” Melbourne Auditorium 625 E. Hibiscus Blvd. Melbourne 321-724-0555

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La Lucha Jazz Concert

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National Coast Guard Day Stamping Club

SATURDAY

7 - 8 p.m., Tuesdays Ballroom dancing, $10 pp Eau Gallie Civic Center 1551 Highland Ave. Melbourne 321-608-7400

5:30 - 7 p.m. Essential oils and related products will be offered as prizes. One Senior Place 8085 Spyglass Hill Rd., Viera RSVP: 321-751-6771

Bonsai Weekend

FRIDAY

Learn to Fox Trot

Essential Oils Bingo

2 p.m., $5 pp Wickham Park Senior Center 2815 Leisure Way Melbourne 321-608-7490

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THURSDAY

9 a.m. - Noon Mondays Franklin T. DeGroodt Library 6475 Minton Rd. Palm Bay 321-952-6317

Story Lines Exhibtion: Art or Music

Modern Western Square Dancing

Calendar

6 - 7:45 p.m. Suntree/Viera Library 902 Jordan Blass Blvd. Melbourne 321-255-4404

Table Tennis

Dulcimer Group Meeting 1 - 4 p.m. Meeting West Melbourne Library 2755 Wingate Blvd. 321-952-4508

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National Thrift Store Day Popcorn and a Movie Lifelong Scholar Society 2 - 4:30 p.m. with FIT

Senior Life Central Brevard Library 308 Forrest Ave., Cocoa 321-633-1792

Dixie Diamonds Square Dancing

7 - 9 p.m. Eau Gallie Civic Center 1551 Highland Ave. Melbourne 321-608-7400

1:15 p.m. Winston E. Scott, Ret. US Navy Captain and former NASA astronaut. Buena Vida Estates 2129 W. New Haven Ave. West Melbourne 321-724-0060

Thirsty 3rd Thursday 5 - 8 p.m. The Avenue Viera Central Park 321-634-5390

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National Bowling Day Singles and Couples Ballroom Dance

TGIF Piecemakers

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Pickleball

1 - 3 p.m., $1 Grant St. Community Center 2547 Grant St., Melbourne 321-608-7460

Tropical Haven Contra Dance

National Honeybee Day Festival

9 a.m. - 1 p.m. UF/IFAS Extension Center 3695 Lake Dr. Cocoa 321-633-1702

Lesson: 7:30 p.m. Dance: 8:30 - 11 p.m. $10 1205 Eddie Allen Rd. Melbourne 321-427-3587

Concert in the Park 6 - 9 p.m.

City of Palm Bay’s Concert in the Park family fun Bianca Park 1300 Bianca Dr., NW Palm Bay 321-952-3443

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10 a.m. - 1 p.m. Courtenay Springs Village 1200 S. Courtenay Pkwy. Merritt Island, 321-452-1233

10 - 11:30 a.m. “The Long Walk” by Slavomir Rawciz Suntree/Viera Library 902 Jordan Blass Dr. Melbourne 321-255-4404

6 - 7:45 p.m. Dr. Martin Luther King Jr. Library, Melbourne, Contact: Beth Brewer 321-952-4511

Fire Knife Dance at sunset and Hawaiian dancers Tradewinds at Duran Golf Club 7032 Stadium Pkwy., Viera Contact Jeff 321-504-7776, ext. 7370

6:30 p.m. Brevard Achievement Center Fundraiser King Center’s StudioTheater 3865 N. Wickham Rd. Melbourne, 321-632-8610

Friday Flicks

8 a.m. - 1 p.m. Eau Gallie Civic Center 1551 Highland Ave. Melbourne 321-608-7400

Courtenay Springs Open House

SHINE - Serving Health Insurance Needs of Elders

Tuesdays, Noon - 3 p.m. Help with Medicare and Medicaid questions. Port St. John Public Library Appointments 321-222-7981

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National Trail Mix Day

Tai Chi for Balance

9:30 - 10:30 a.m. Buena Vida Estates 2129 W. New Haven Ave. West Melbourne 321-724-0060

Suntree/Viera Library Book Club

African/American Study Group

Farm Market

From the Library Vault Documentary — Coney Island: Dreams for Sale

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September

3 - 6 p.m. Rockledge Gardens 2153 U.S. 1 Rockledge, 321-636-7622

Pickleball

9 - Noon, $1 Grant St. Community Center 2547 Grant St., Melbourne 321-608-7460

National Dog Day Hawaiian Luau & Pig Roast Second annual 6 - 9 p.m. “Dinner in the Dark”

1 - 3 p.m. 2 - 4 p.m. “Blackhawk Down” So. Mainland Library, Micco One Senior Place 7921 Ron Beatty Blvd. 8085 Spyglass Hill Rd., Viera Diane V., 772-664-4066 RSVP: 321-751-6771

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Master Gardeners

9 - 11 a.m. Master Gardeners will be available to answer your gardening questions. Melbourne Library Alzheimer’s and Dementia West 2755 Wingate Blvd. Bingo Support Group 321-952-4508 10 - 11 a.m., $1 2:30 - 3:30 p.m. Grant St. Community Center Brookdale West Melbourne Coastal Conservation 2547 Grant St., Melbourne 7200 Greenboro Dr. Banquet & Auction 321-608-7460 West Melbourne 6 - 9 p.m. 321-307-1139 Melbourne Auditorium 625 E. Hibiscus Blvd. 321-724-0555

SAVE THE DATES

Bingo

11:15 a.m. - 2:15 p.m. Wickham Park Senior Center 2815 Leisure Way Melbourne 321-608-7490

Yarn Club

2 - 4 p.m. Knit, crochet, needle arts group. Want to learn? Port St. John Library 6500 Carole Ave. 321-633-1867

Indoor Rummage Sale

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Joy of Painting

9 a.m. - 3 p.m. Wickham Park Senior Center 2815 Leisure Way Melbourne 321-608-7490

18th annual Palm Bay Caribbean Festival

10 a.m. - 5 p.m., Sept. 3, 4 4600 Dixie Hwy. NE Palm Bay 321-557-2968

We strive to bring you the BEST EXPOS and events!

SCARECROW STROLL 5TH ANNUAL

6:45 - 7:45 p.m., $7 Wickham Park Senior Center 2815 Leisure Way Melbourne 321-608-7490

OCT. 6 - 20

Visit and vote on the Scarecrows on the Scarecrow Stroll VIERA, SUNTREE AND ROCKLEDGE

HARVEST FESTIVAL SAT., OCT. 22, 10 A.M. - 2 P.M. Central Park, The Avenue Viera

WE HOPE TO SEE YOU AT ALL OUR EXPOS!

Boomer Bash! & Senior Expo Friday, Nov. 18

THE AVENUE VIERA

Sponsorship Opportunities Available 321-242-1235


Tiny houses are a big deal

Tiny home community offers lifestyle trial

BY MUFFY MCCLUNG BERLYN The full-time care and maintenance that homes require is often the thing that drives people away from ownership. Tiny homes, less than 1,000 square feet, many smaller than 500 square feet, have given prospective home buyers another solution: they can be homeowners without the worry of big maintenance efforts and financial weight. Erin and Rob Hayward are tiny home owners in Cocoa. Their domicile is a mere 140 square feet with a loft that fits a queen sized bed. They have SENIOR LIFE Photo been living in it for about two Rob Hayward enjoys the fruits of his labor after months after building the tiny installing a roof window in the loft of his tiny home themselves mostly on home. weekends spanning two years. “We really haven’t felt income families not home that often, limited at all. Our fridge is smaller, so to empty nesters or retirees on a fixed we do shop a little more frequently,” income,” Hardee said. Haywood said, noting they used fresher Hardee did want to make clear, ingredients. Citing hating to clean a “Although tiny houses are less larger home as an incentive for a tiny expensive than a medium-priced home, and the filling of unused rooms home, [our homes] are not lowwith “piles of stuff that we never used,” income housing.” Haywood is also happy not having Henry David Thoreau said in his debt. “We’ve cash-flowed the tiny 1854 book, “Walden,” “I went to house build as we go.” According to the woods because I wished to live Hayward, a tiny home nicely dovetails deliberately, to front only the essential with the financial independence facts of life …” lifestyle Thoreau threw a paperweight out movement. his window when he realized it would René need dusting. A sentiment on which Hardee, tiny home owners would heartily agree. Florida State The Facebook page for the Florida Chapter State Chapter leader of the American leader of the Tiny House Association is: facebook. American com/AmericanTinyHouseAssoc/. To Tiny House get updates on the Rockledge tiny Association, home community go to Rockledge was recently Tiny House Community on Facebook. appointed to SL the Rockledge Planning SENIOR LIFE Photo Commission René Hardee is to build a spearheading a tiny tiny home home community in community. Rockledge. “We have a developerbuilder, an engineer, the property picked out, and been rezoned,” Hardee said. They hope to be approved for 10 homes on foundations and three houses on wheels. “What’s so great about a smaller SENIOR LIFE Photo home, it opens up a wide demographic Rob and Erin Hayward’s tiny home in to first-time home buyers, or two-kid Cocoa is on wheels. families just starting out, or two-

BY MUFFY MCCLUNG BERLYN Less than two hours due west of Charlotte, N.C., lies a hamlet of tiny homes in Flat Rock called The Village of Wildflowers on 26 acres with 35 current homes built and 120 lots. Their mission statement, “Together, we are recreating the American Dream: style, sustainability and security,” is directed to the many who own a tiny home there and to those curious about tiny homeownership. Rentals are available for those who want to try out the tiny home experience before buying, or for those who just need a get-away vacation spot. A big part of the charm of tiny home living, besides reducing your overhead and carbon footprint in an affordable home, is the community living space and sharing that with neighbors. Sit around the bonfire at Wildflowers at night with friends and neighbors enjoying the great outdoors, or sit poolside by day. Pets are welcome, and there is a dog park. There are water features and ponds on the property. The community gets its name from seasonal wildflower gardens maintained by residents. The most common house size is 400 square feet. Barbara Drum, director of outreach and lifestyle coordinator, said, “It’s really about the quality of life and like-minded people that you surround yourself with. About minimizing and downsizing your footprint on the earth. About simplifying your life and having a better quality of life.” Check out the website at thevillageofwildflowers.com. The address is 24 Empire Lane, Flat Rock, N.C. 28731. For more information, call 1-828-707-0969.

SENIOR LIFE Photo

A tiny home graces the mountains of North Carolina’s village.

SENIOR LIFE Photo

The interior of a tiny home is surprisingly large.

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ROYAL CARIBBEAN PRESENTATION August 17, 5-7 p.m. RSVP Required 321-622-5955

DAY TRIPS Oct. 19 Experience St. Augustine Contact Dec. 10 Christmas Pageant

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321-757-9205

Prices are per person, based on double occupancy cruise only. Prices include all current taxes, fees and pre-paid gratuities of $94.50 Per person. Prices compared July 13, 2016 for select 2017 sailings. Pre-paid gratuities only apply to first two guests in a stateroom. Not responsible for changes in pricing which may reflect a higher or lower comparison price nor for errors or omissions by either Royal Caribbean or Go Travel. Space is limited and subject to prior sale. Other dates and categories may be available at similar savings. Ships registry: The Bahamas

SENIOR LIFE

AUGUST 2016

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Summer travel

Honoring the National Parks on their 100th birthday: A look at Mesa Verde in southwest Colorado STORY BY ANDREA GROSS PHOTOS BY IRV GREEN I take a deep breath, reach for the side rails, and scramble up a 10rung ladder. There before me is a small city, tucked into a shelf on a canyon wall, protected by a huge overhang. Some of the buildings are circular, like tall towers. Others are rectangular, with sharp, crisp angles; all are made of sandstone bricks and have small, open windows. I’m in the Cliff Palace at Mesa Verde National Park, one of only 59 places that the U.S. Congress has declared worthy of this designation. Here in the southwest corner of Colorado,

Kivas were used for religious purposes as well as for political gatherings. of this and future generations,” and Mesa Verde was officially put under the jurisdiction of the new agency. This year as the NPS turns 100 in a much ballyhooed celebration, Mesa Verde is the only national park

The Petroglyph Point Trail on Chapin Mesa takes people on a 2.4 miles round trip hike past prehistoric rock drawing.

The Ancestral Puebloans were skilled architects and craftsmen. level, meaning that the air is thin and short walks seem long. For those who are reasonably fit — and who’ve taken a few days to acclimate themselves to the high elevation — the tour is worth every huff and puff. After Cliff Palace, we’re ready to tackle a more difficult site. A sign at the Visitors Center encourages folks “to begin the day as the Ancestral Pueblo people have for generations.”

mystery at all. They claim the cliff dwellers as their ancestors. Anasazi, the word previously used when referring to the inhabitants of Mesa Verde, is a Navajo word, given to them by those who discovered the deserted dwellings in the 1880s. It means “ancient ones,” but it implies, say today’s Puebloans, that the ancient ones were ancestors of the Navajo people rather than of the Puebloans. What’s more, the Navajo word for “ancient” can also be translated as “enemy,” and today’s Pueblo people are understandably reluctant to have their ancestors described not only by a Navajo word but by one that can be interpreted as meaning an enemy. “That’s why we now call the cliff dwellers ‘Ancestral Puebloans,’” says a park ranger. “It’s a more accurate description of who they were.” Point

Mesa Verde, which means green table in Spanish, is between 6,000 and 8,500 feet above sea level.

Mesa Verde has abundant wildlife, from the Yellow-collard lizards to bobcats and spotted owls. well taken, although personally, I could have found an even better description. “Genius” is the one that immediately comes to mind. SL For an expanded version of this article as well as information on other Colorado attractions, go to our companion website, www. TravelTizers.com

Cliff Palace is the largest dwelling in Mesa Verde. It contained 150 rooms and housed approximately 100 people. using nothing but rocks and sticks as tools, an ancient people created not only a city, but an entire society. They farmed, prayed, made pottery and wove sandals for approximately 700 years, from roughly 600 to 1300 A.D. There are more than 600 archeological sites at Mesa Verde, ranging in size from small oneroom huts to large multi-storied compounds. They are so unusual, so well preserved and awe inspiring, that in 1906 President Theodore Roosevelt signed a special Mesa Verde National Park Bill, granting protected status to the 52,000-acre site. Ten years later, the National Park Service was created to oversee the 84 million acres set aside “to preserve unimpaired the natural and cultural resources and values of [this country] for the enjoyment, education and inspiration

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SENIOR LIFE

Rangers lead visitors through some of Mesa Verde’s most well-known ruins. devoted exclusively to archaeological remains and one of only 14 national parks also designated as a World Heritage Centre. Several of the remains are visible from roadside overlooks; a few can be explored independently; others can only be visited during rangerled tours. My husband and I begin with a tour through Cliff Palace, Mesa Verde’s largest cliff dwelling. We climb uneven steps and ladders, peer into alcoves, look down into kivas (circular structures used for religious, ceremonial or political purposes), and marvel at the architectural skill as well as the communal structure that existed so many years ago. The actual walk through Cliff Palace is short, only about a quarter-mile roundtrip, and the steps, though uneven, aren’t that steep. But the park is approximately 7,000 feet above sea

• AUGUST 2016

I like the idea of getting into the skin of ancient people, and am all ready to sign up for a tour of the Balcony House, when I read that I’ll not only have to climb a 32-foot ladder, but I’ll also have to crawl through an 18inch wide tunnel. It occurs to me that far from getting into the skin of the ancients, my hips won’t even get into the tunnel. I convince my husband to go to Wetherill Mesa instead so we can see Step House on a self-guided exploration that’s open to people of all ages — and presumably all hip widths — as long as they can carry a half gallon of water. This is definitely more my style. No one knows exactly why the ancient folks left the dwellings they’d so carefully constructed, but for the Pueblo people of the Southwest, who they were is no

Visitors to Cliff Palace must climb five 8-to 10-foot tall ladders.

myseniorlife.com


Senior Life

News for Titusville, Mims & Port St. John

North Brevard Titusville icon for sale

North Brevard Senior Center 909 Lane Ave., Titusville 321-268-2333

Mondays & Wednesdays • 10 a.m. Senior Fitness $3 for members/$4 for non-members Tuesdays • 6:30 - 9 p.m. Karaoke $3 for members/$4 for non-members

Mims-Scottsmoor Public Library

SENIOR LIFE Dan Reigada

Sheila Hamed-Hickman, left, takes a break with with parents Susan and Raymond Hamed, who own the Moonlight Drive-In restaurant in Titusville. The couple plan to retire and sell the iconic property. BY FLORA REIGADA When Susan Cordesco moved to Titusville in 1969 and enrolled at Titusville High School, a goodlooking student named Raymond Hamed caught her eye. She spotted him in one of her classes, and later, serving hamburgers and milkshakes at a popular hangout, the Moonlight Drive-In restaurant. She learned the young man was helping his parents at the business they had operated at 1515 S. Washington Ave. since 1964. “I would go there just to look at him,” she said. He flirted with her and the sparks flew. As the saying goes, the rest is history. The couple married in 1972 and purchased the Moonlight in 1977. They have operated it ever since. This includes the “muscle car era” of the 1960s, when he recalls their powerful engines vibrating the restaurant’s windows. Although the cars where servers hang trays of food have changed their style, this Titusville icon retains its 1950s and 1960s charm. An indoor dining area, decorated in era memorabilia, brings one back to Chubby Checker, Elvis and the Beatles. But after nearly 40 years of pleasing North Brevard’s palate, the Hameds have decided it is time to hang up their

spatulas and sell the business so they can retire. This might not be for a while. ”It may take some time to sell the property and we are not going anywhere until the sale is final,” Cordesco-Hamed said. Daughter Sheila Hamed-Hickman said she and her three siblings “practically lived at the Moonlight. I have many fond memories of us playing behind the restaurant while our parents worked hard at the business.” She understands why they want to travel and spend time with their grandchildren. But they will be packing many memories of a community that became like family. Couples ate there while dating, then as young marrieds and parents. “We watched their children grow,” Cordesco-Hamed said. She thanked the community for their support through the years. “You appreciate us and we appreciate you. You have given us and our employees a comfortable life. We would be nothing without you.” SL For information about the Moonlight Drive-In, call 321267-8222 or go to their Facebook fan page at facebook.com/ groups/119173818104985/

SENIOR LIFE DAN REIGADA

The Moonlight Drive-In restaurant in Titusville has been owned by the Hamed family since 1964.

321-757-9205

3615 Lionel Rd., Mims 321-264-5080 Tuesdays, August 9, 26 • 2 - 3 p.m. Spin-a-Yarn Club Enjoy knitting or crocheting with others. All ages & abilities welcome. Every Monday • 10 a.m. - Noon Basic Computer Classes Registration required. Cost: $20 for four sessions. Thursday, Aug. 16 • 1:30 p.m. Adult Coloring Club Relax and color while listening to some calming music. Thursday, Aug. 18 • 6 p.m. Cook the Book Club Join us monthly to cook meals from a selected cookbook. This month’s recipes will come from “Cedar Cove Cookbook.”

Port St. John Public Library

6500 Carole Ave., Port St. John 321-633-1867 Every Tuesday • 11 a.m. - 3 p.m. Senior Games Every Friday • 2 - 4 p.m. Yarn Club Knit, crochet, needle arts. Wednesday, Aug. 17 • 1 - 3 p.m. The Bookworms Club Book club for adults. Selected book will be held in reserve at the reference desk.

Titusville Public Library

2121 S. Hopkins Ave., Titusville 321-264-5026 Every Tuesday • 5:30 - 6:30 p.m. Yoga with Jamie Cost is $5. Bring mat/towel and bottle of water.

Every Wednesday • Noon - 2 p.m. Instructional Line Dancing Learn to line dance or brush up on your skills. $4 per class $2 Seniors

Titusville welcome center rises BY FLORA REIGADA

In Downtown Titusville, a welcome center is rising from the site of a parking lot at the southwest corner of Julia Street. Construction began in April and the estimated completion will be in October. The project was commissioned by the City of Titusville. Saturn Builders of Brevard is the contractor. Beside Titusville’s Pritchard House, the center’s design as a carriage house is intended to complement the historic home. A carriage house was once on its property. Tim Ford, redevelopment planner for the City of Titusville, explained that the welcome center will contain approximately 2,200 square feet of floor space. “In addition to an information center, reception, retail and office areas, it will include restroom facilities,” he said. “These will be accessible from both its interior and exterior.” This will provide restrooms during downtown events and on weekends when the reception area is closed. In addition to benefiting residents and visitors, the welcome center will benefit hikers and cyclists utilizing trails which intersect in Titusville: The Coast to Coast Connector between Titusville and St. Petersburg, the East Coast Greenway between Maine and Key West and the St. Johns River to Sea Loop. Possibilities for the welcome center include a bicycle rental/repair shop. A representative from the Titusville Area

SENIOR LIFE Dan Reigada

In Downtown Titusville, a new welcome center will soon offer residents and visitors information about the area and access to public restrooms. Chamber of Commerce may also be on hand to provide information about hotels, shopping, restaurants and other area amenities. “The welcome center will be promoting Titusville and encourage people to come through and visit the shops, stores and enjoy all the great things that are happening downtown,” Ford said. Joe and Huey Davis, owners of the recently re-opened Caffè Chocolat at 308 S. Washington Ave., are excited about the welcome center. “It’s an awesome opportunity for Titusville to continue its growth,” she said. “I’m optimistic about the future and I believe the welcome center will bring more people downtown.” For the Davis family, it’s about the place they call home. “We love our city and we want the best for it,” she said. SL

SENIOR LIFE

AUGUST 2016

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Classifieds

I ♥ my pet

For Sale • Senior Services Real Estate • Rentals

Call today 321-757-9205

Deadline 15th of each month APARTMENT FOR RENT Apartment for Rent Low-income housing for seniors 62 plus. Ascension Manor, 1-bedroom, 1-bath apartments, rental assistance. Accepting applications for waiting list. Non-denominational. Equal Housing Opportunity 321-757-9828. TTY 800-955-8771

Meet Cloud “Cloud was adopted from the Siamese Rescue 13 years ago. She turned 18 last week. She was diagnosed with cancer 2 1/2 years ago and has undergone two surgeries and three rounds of chemo. Each day with her is a gift.”

HEALTH

Owners Walter and Renee Titusville

GOT CANCER? Alternative solutions. Call the Cancer Killer, Holistic Dr. Kevin Kilday, Ph.D., education, research, supplements, tests. Appointments in Palm Bay, Melbourne, Satellite Beach, Viera. 321-549-0711 or www.holistichealthcenter.us for information.

Meet Cherie Cherie is a 2-year-old mixed breed and the greeter for Ralph’s Art Supply in downtown Eau Gallie. Owner Ralph Sanders Melbourne

Do you have the cutest pet in your neighborhood? Does your pet have a funny habit, a favorite toy? Include your pet in Senior Life’s I Love My Pet gallery. Email a photo of your pet with its name and most endearing qualities along with your name and address to media@bluewatercreativegroup.com.

WANTED Will buy WWII U.S., German, Japanese knives, swords, guns, medals, flags, uniforms, helmets, caps & flight jackets. Also want Civil War swords, guns, knives, pictures, old flags & all interesting military items. Call Al at 321-544-3466 or 321-745-6058

Plan for your pets after you are gone BY WILLIAM A. JOHNSON, P.A. We Americans love our pets! More than 70 million households in the United States have at least one pet. Pet ownership comprises dogs, cats, horses, birds, reptiles, fish, etc. What happens to your beloved animals when you pass away? Hopefully, you have planned to have them placed in another loving home. Regretfully, however, many times they end up in shelters or are euthanized. Under Florida Statute 736.0408, you can create a trust which can be used to take care of your pets in the event of your death. You can name a trustee to manage the care of your pet as well as

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Full Liquor Bar • Live Music • Appetizers • Soup • Cajun Starters Salads • Burgers • Po Boys & Sandwiches • Seafood • Steak Sunday 4-10 p.m., Monday Closed Tuesday-Thursday 4-10 p.m., Friday & Saturday 4 p.m.-Close Daily Dinner Specials • Kids Menu

321-567-7567

2204 S. Washington Ave. • Titusville, FL 32780 Visit our Facebook Page

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SENIOR LIFE

• AUGUST 2016

allocate the resources for the benefit of your pet. If your trustee isn’t taking care of your pets, then they can be removed and another trustee appointed. This arrangement is better than just leaving your pet or pets to an individual and hoping they take care of them. Furthermore, this arrangement makes the trustee accountable for how the money is spent on your beloved animal. If you just leave someone a lump sum of money, who guarantees they spend it on your pet? We all love our pets. You should make a loving plan for the future when you are not around. Nationally, our shelters and adoption centers are overwhelmed. Let’s do better! SL

Sample ballots available now for August 30 primary SPECIAL TO VIERA VOICE Brevard County Supervisor of Elections Lori Scott announced that Sample Ballots for the Aug. 30 primary election are now available online at VoteBrevard.com. It is important to remember that Florida is a “closed primary state,” Scott said. During a primary election, voters receive a ballot listing only the candidates associated with their political party affiliation, as recorded on their voter registration record. Voters can preview and print their sample ballot for the upcoming election by selecting their voting precinct number on the website. “Although sample ballots will be mailed to voters prior to the start of

early voting, the online version is an early preview to your Aug. 30 ballot,” Scott said. Voters are encouraged to pre-mark their sample ballot and bring it to the polls to use as a guide. Through the website, voters can also verify their voter registration status and party affiliation, request a vote-bymail ballot, view candidate campaign treasurer reports, get a map to their polling location and review the list of candidates and early-voting locations. “I encourage voters to take advantage of the many useful tools on the VoteBrevard.com website,” Scott said. SL For more information, call 321-6332124.

myseniorlife.com


Calendar First Friday by the Bay 5 - 10 p.m. Celebration Square, 4600 Dixie Hwy., Palm Bay 321-953-8912

Melbourne Main Street Friday Fest Downtown Melbourne Highland Ave., Melbourne 321-724-1741

August 14

Book Discussion Local author Rey N. Presents: “A Dark Mind Without a Heart”

THEME: 1930s

1. Designer ____ Mizrahi 6. Urge Spot to attack 9. Nanjing nanny 13. *”The Divorcee” Oscar winner Shearer 14. “Much ____ About Nothing” 15. Grease and ____ 16. Weak-____, or scared 17. Read-only memory 18. Downy duck 19. *Salt March leader 21. *1936 Olympics location 23. Bond movie “Live and Let ____” 24. Musical finale 25. Like sashimi 28. Cocoyam 30. Trying experience 35. Dutch cheese 37. Burst of wind 39. *”King of the ____ Blues,” Robert Johnson 40. In neutral 41. Piece of writing 43. Very dark black 44. Check-out person 46. Chalupa alternative 47. Follows ding 48. From ____ ____, or from this point 50. Pal 52. Lilliputian 53. Candle top 55. Roman road 57. *Mr. Porsche’s creation 60. *”____ is the Night” by Fitzgerald 63. Boatload 64. Put down 66. Dostoyevsky’s novel, with “The ____” 68. Cupid’s ammo 69. Swimmer’s distance 70. Bundle of axons 71. “M*A*S*H” ____ hall 72. Exclamation of surprise 73. *Johnny ____ and His Orchestra

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ACROSS

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1. Pen juice 2. *”Over the Rainbow” or “Stormy Weather” 3. Square footage 4. To change, as in U.S. Constitution 5. Tiger’s attendant 6. Delhi draping dress 7. Bachelor’s last words 8. Hamburger and fries 9. Pomegranate seed 10. Calf-length skirt 11. End of grace 12. H in British HMS 15. Actor Depardieu 20. Trimable fence 22. a.k.a. Tokyo 24. Tsarist Russia’s elite cavalryman 25. *The Third one 26. Discombobulate 27. Australian horse 29. *____ Bowl 31. Proof of home ownership 32. Tennis-affected joint 33. Be sorry for one’s wickedness 34. *Great Depression photographer 36. Insignificant 38. RPM indicator 42. AOL’s “____ Got Mail” 45. Genuflect in submission 49. Zippo 51. Ore extracting 54. Yo-Yo’s instrument 56. Venomous slitherer 57. Like Old Mother Hubbard’s cupboard 58. Makes mistakes 59. They’re large on prima donnas 60. Blundre, e.g. 61. *De Valera’s name for Ireland 62. Republican Karl 63. Tucker of “Modern Family” 65. Pleasurable interjection 67. One less than jack

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We totaled more than a 1,000 in Washington, D.C. attending the Citizens’ Climate Lobby (CCL) conference. To deliver the welcome message, CCL president and climate reality leader Marshall Saunders entered the stage. With an enthusiastic hello, he declared: “I am delighted to see you and I did not see you coming!” For 10 months, Saunders was on his own inviting himself into small groups around the community to give talks about climate change. In 2007, however, at the end of his presentation at a retirement home in Rancho Bernardo, a lady in her 90s asked him “What should we do?” Saunders proceeded with the answer: “What’s needed is a methodology of results where hundreds of people organize themselves, get educated, lobby their members of Congress and the news media in a relentless and unstoppable way and yet friendly.” “Why don’t you do that?” the lady countered. That was the beginning of CCL. Saunders organized a meeting and a group of 29 people joined him in the effort to build political support across party lines to influence climate policy. Without a business plan and with no idea where they were going, CCL (citizensclimatelobby.org) was born. Saunders closed his welcome message, thanking participants for being there and for being who we are: citizens in a democracy with access to our government work, able to organize and educate ourselves, and be relentless and unstoppable. “You are the world’s best hope,” he concluded. That welcome inspired everyone in the room. What a start! After that, high-caliber speakers such as Dr. Michael Mann, Dr. Jonathan Patz and Jerry Taylor among others, delivered

presentations and training sessions to prepare us for lobby day — the day that more than 800 of us actually met with members of the Congress or staff to present CCL’s proposal: a carbon fee and dividend policy. My group brought information about the proposal to U.S. Congressman Bill Posey’s office. The proposal, which recommends putting a price SENIOR LIFE Photo tag on carbon Marcia Booth, left, Marshal Saunders and Christine emissions “to Kane attended the Citizens’ Climate Lobby conference in account for the Washington, D.C. costs of burning fossil fuels” and in order to stretch their dollar, returning all overlooking the fact that polystyrene revenue directly to households, is is a petroleum-based plastic that based on a fundamental principal of won’t break down for hundreds of sustainable business: internalizing years; leaches pollutants into the externalities, i.e. accounting for any water and air; breaks easily into cost, hazard or risk that has been tiny pieces that are ingested with transferred to others. food or mistaken for food; has Such policy would be an styrene as its major component, a incentive for businesses to shift to synthetic chemical added to the list more sustainable practices because of substances reasonably anticipated unsustainable polluting production to be carcinogens based on human methods would be more costly cancer studies, laboratory animal than sustainable clean production studies and mechanistic scientific methods. It would also mean that information. If all those facts organizations would need to plan were quantified and a price put on beyond price tags of tangible costs them, the final price of polystyrene — like electricity, raw material, containers would more accurately labor — and take responsibility for the environmental impact they have. reflect its real cost. So the idea of internalizing “Once these externalities are externalities is a good one and a fully reflected in company balance carbon fee and dividend policy sheets [and budgets], such costs seems like a viable starting point in can be internalized and lead to that direction that got the attention a correction of prices,” explains of more than 20,000 people, who president of Ethical Markets Media are now CCL members. Then, what Hazel Henderson. should we do? For example, polystyrene Applying Saunders’ principals (commonly known as Styrofoam) sounds tempting. Be relentless and food containers are largely used by unstoppable, friends of Mother Earth; restaurants, supermarkets, vendors, learn about and support solutions that offices and even schools because they steer us toward a sustainable world. are normally the cheapest kind of After all, we are the world’s best container one can buy. hope. SL Those organizations, working Email Marcia Booth at on a budget, will favor the cheapest Marcia@3RsAndBeyond.org option more than sustainable options

Sudoku Solution

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Crossword on page 33

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Tails at the Barkery caters to dogs’ sweet tooth BY MARIA SONNENBERG Customers at Pam Shaia’s gourmet bakery in Cocoa Village have a tendency to drool, deliver sloppy kisses and roll around on their backs on the floor of her store. Such behavior is part of doing business for dogs, the market sector Shaia aims for with Tails at the Barkery, a store dedicated to catering to canines, as well as felines, although the latter really don’t personally visit too often. For dog-loving Shaia, opening the Barkery this past March was a dream come true. “I love dogs, and I’ve always wanted to do this,” Shaia said. Shaia found the perfect store for a gourmet canine treats store just a few feet from the historic Cocoa Village Playhouse. Shaia, who also owns From Olives and Grapes gourmet olive oil and vinegar stores in Melbourne and Cocoa Village, personally bakes the treats for her 600-square-foot doggie and kitty bakery. She taps into her other stores for the gourmet oils that go into the creation of Barkery treats, which are hypo-allergenic, GMO-free and grainfree. For dogs and cats with health issues such as diabetes, Shaia provides special recipes, too. Furry shoppers can find tasty yet healthy delights such as cheesy twists, pupper nutters, carob-dipped bones, cheeseburger “sliders” and smokey bones on the menu. Prices run from $6 for 8 ounces of organic sweet potato crisps and $8 for an 8-ounce bag of regular treats to $16 for 8 ounces of grain-free, GMO-free

treats made with USDA-inspected dehydrated chicken. For special events such as dog or cat birthday parties, Shaia will whip up pet-friendly cakes and cupcakes. The store itself is available as a venue for special pet functions, as long as the furry guests don’t bring more than 10 of their human companions. Larger parties can be accommodated using Shaia’s Cocoa Village connections. Tails at the Barkery often orchestrates pet-friendly events around the village, such as the recent paint-in at a local restaurant, where dogs got to unleash their inner artist. Tails at the Barkery is more than just good treats. The store also features pet designer wear and accessories, as well as top-notch pet food. A mom to three rescued Shelties, Shaia donates a portion of sales from the store to Coastal Boxer Rescue, Coastal Poodle Rescue, Friends for Animals Sanctuary, Golden Retriever Rescue of Mid-Florida, Greyhound Pets of America of Central Florida, Mid-Florida Sheltie Rescue and the SPCA of Brevard. The store’s Rescue Wall showcases photos of animals in need of adoption. Shaia will present a package of pet goodies to pet parents who adopt from the Rescue Wall. Tails at the Barkery is located at 308 Brevard Ave. in Cocoa Village. Store hours are 10 a.m. to 5 p.m. Mondays through Saturdays and noon to 5 p.m. Sundays. SL For more details, call 321-3054584 or go to tailsatthebarkery.com. Upcoming events are announced on the Barkery’s Facebook page.

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