AUGUST 2011 VOL. 31 • NO. 8
Make the Most of Tampa Bay’s Museums By Matthew Wiseman, Editor Senior Voice America It may be hot an humid outside this time of year, but there’s no better place to go to beat the heat than our area museums. There are fewer crowds this time of year; and with the right kind of membership, you can visit just about all of them without breaking the bank. We have about 50 museums in the counties surrounding Tampa Bay and dozens more within a two-hour drive. From the art of Surrealist Master Salvador Dali in St. Petersburg to the hands-on fun at Tampa’s Glazer Museum to the potpourri of history, biology and star gazing at Bradenton’s South Florida Museum, you will find plenty of places to get out of the heat and explore this summer. Be a Member The best way to see the local museums is with a membership. Most museums belong to one or more consortia that allow you to visit other museums for free or at a reduced rate. Memberships cost about what you would pay in one or two visits, so they end up being a great value. My wife and I have three young children, so we spend a lot of time at local museums in the summer. We discovered that Great Explorations in St. Petersburg has family memberships for $150 that lets you get in free at least part of the year at just about every museum in the region (and many others around the country). Great Ex is the only museum we found that is at once and art museum, a science museum and a children’s museum. One membership gets you into three consortia. It’s a great deal — even if you never use the children’s museum network. Zoos and aquariums work the same way. A membership and Lowry Park
Zoo or the Florida Aquarium will get you into many other attractions at free or reduced rates. Here is a quick look some of the newer museums in the region. Read this article on line at www.seniorvoiceamerica.com and you will see many more with links to the museum’s website. THE CHIHULY COLLECTION A stunning, permanent collection of world-renowned artist Dale Chihuly’s unique artwork in a magnificent 10,000-square-foot setting designed by award-winning architect Albert Alfonso. The Collection is near the Fine Arts Museum and the Dali Museum. The Chihuly Collection is located at 400 Beach Drive NE, St. Petersburg. For information, call (727) 896-4527 or visit www.chihulycollectionstpete.com. Hours are Monday to Saturday 10 a.m. to 6 p.m., Sunday Noon to 6 p.m. FLORIDA HOLOCAUST MUSEUM After the Nazis occupied Belarus in the summer of 1941, they began forcing the Jewish residents into ghettos, including the Jews of Lida and Novogrudek. At the same time, three brothers, Tuvia, Zus and Asael Bielski, decided to flee to the forests in the surrounding areas. The brothers formed a partisan group by rescuing as many Jewish men, women and children as they could and formed a fully functioning community in the forest. By the time the group was liberated in 1944, the community numbered over 1,200 people. As Nechama Tec writes in her book Defiance, the Bielski brothers led the “largest armed rescue operation of Jews by Jews in World War II.” The story was made into a movie of the same name, starring Daniel Craig, the current “James Bond.” Florida Holocaust Memorial Muse-
Please See MUSEUMS, Page 14.
Three new museums highlight the Tampa Bay Area. The Glazer Children’s Museum in Downtown Tampa, the Salvador Dali Museum and the Chihuly Collection in Downtown St. Petersburg attract visitors from all over the world.
Senior Voice America… in print, on the web and on the air. Tune in to AM 1250 WHNZ on Thursdays, from 11 a.m. to noon. Publisher Evan Gold brings you the information to live an active mature lifestyle. Visit our new website, Tampa Bay’s leading news source for seniors, www.seniorvoiceamerica.com.
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AUGUST 2011
GUEST COLUMN
Standing By a Friend in Pain THE SENIOR VOICE OF FLORIDA • EST. 1980 Senior Publishing and Meetings, Inc. PO Box 270 • Lutz, FL 33548 Phone: (813) 949-0006 • Fax: (813) 433-5181 www.seniorvoiceamerica.com STAFF Publisher: Evan Gold evan@seniorvoiceamerica.com Associate Publisher: Timm Harmon timm@seniorvoiceamerica.com Broadcast Producer: Deb Goldman deb@seniorvoiceamerica.com Editor/Art Director: Matthew Wiseman editor@seniorvoiceamerica.com Circulation Manager: Sharon Altman sharon@seniorvoiceamerica.com ADVERTISING REPRESENTATIVES • (813) 949-0006 Deb Goldman deb@seniorvoiceamerica.com Timm Harmon timm@seniorvoiceamerica.com Mark Sussman mark@seniorvoiceamerica.com Join our sales team. For information about opportunities throughout Florida and North America, email evan@seniorvoiceamerica.com.
CONTRIBUTORS Doraine Riley, Ro Martinez Burton Feinerman, M.D. Edward G. Izzo, M.D., Jeffrey Seward, JD, PhD Would you like to write for Senior Voice America? Please email editor@seniorvoiceamerica.com
By Doraine Riley Every time I look into my good friend Ann’s eyes, I see a reflection of myself. Her husband of almost 60 years died suddenly a year ago and she is still struggling with her loss. I wonder to myself how I would be reacting if I were in her place. Ann was actually a few years older than her husband and she assumed he would outlive her. Statistics prove otherwise. As a woman she was expected to live longer than he did. And, she did. As a woman in her 80s, she had been a stay at home mom, had held the fort together while her husband worked out of town Monday through Friday. She had made thousands of decisions about school, health, social lives and sports activities related to her four sons. Ann and her husband were ‘joined at the hip,‘ and did everything together. As a result, she had not made many friends in our small town. She is extremely fortunate because she has four attentive sons, daughters in law and grandchildren. But they are scattered like leaves to other places and that leaves her, for the most part, living across the road from me and my phone calls and attention. I realized her family had much
to give her long distance so I felt I needed to get creative. I had to think ‘locally.’ Ann is a spiritual being so I remembered a group of special women who meet a couple of times each week to attend Mass and have breakfast together at a local Senior Center. So, I steered them to her and she happily accepted their invitation to join them. I remembered that grieving groups are not for everyone. My sister tried, but I was able to get the names of a few people who were in charge of groups devoted to helping people heal. She tried one and found it comforting to hear others talk about their loss and also to speak about her own pain. I scour our local papers for things to do and invite her to outings I enjoy with clubs I belong to. She is usually up for most anything I mention. I suggested volunteering but she didn’t want to get involved in that way. Ann didn’t want to make a commitment of time or have to drive any more than necessary. I knew she liked to read but when I asked her, she told me she didn’t make use of our local library. Her husband liked to buy the books they read. We went immediately to get her a card and she spent at least an hour perusing the isles looking for books to strike her fancy.
Her husband was the gardener in their marriage so she was at a loss when Spring arrived this year and there were so many open spaces on their property void of any growth. We set a date and went shopping for plants. She tried to remember the names of flowers her husband favored and when she couldn’t, I could because I love gardening, too. She picked out several different colors and types and I wondered if she would feel sad when we set about planting them. I was surprised by her enthusiasm admiring each flower as we selected places and dug openings in the soft earth. It felt to me as though she was finding some kind of new beginning. Gradually she is starting to feel part of a small circle of new friends who talk on the phone and get together sharing joys and sorrows. She is taking back decision making out of necessity and gaining confidence in herself. Sometimes she feels she has too much to do, she thanks me, but she enjoys her new activities and wants to continue with them. As her friend I feel I need to be supportive and not to smother her while I feel sad about her loss. Her husband was our friend, too. I try to fathom how it feels knowing full well I can’t do that until I am in her shoes. For now, my place is walking beside her.
PRODUCTION AND PRE-PRESS Potato Communications, Inc. matt@hotpotato.us SENIOR VOICE IS A PROUD MEMBER OF Better Living for Seniors The Guardian Association of Pinellas County The Florida Assisted Living Association Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough and Pasco counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.
Tune in to AM 1250 WHNZ Thursdays from 11 a.m. to noon.
Keep Summer Fresh and Fun ‘Tis the season…for embracing the great outdoors and a whole host of invigorating activities. But without proper care, the sweet smells of summer can turn into the stench of sweaty clothes and sports equipment and the go-to gear and toys can get layered up with gunk. Whether you are hosting an outdoor barbecue or hitting the beach for some sun, take note of how one, simple kitchen staple —Baking Soda — can not only eliminate odors, but keep your home and belongings fresh and much more. • Wash and Deodorize Workout Apparel — Fight sweat odors that linger on clothes, sweatbands and towels. Add one cup of Baking Soda to laundry to make liquid detergent work harder. This balances the pH in the wash to get clothes cleaner, fresher and brighter. • Go Camping — On a camp out, Baking Soda may prove as useful as a Swiss Army knife. A box or shaker of ARM & HAMMER Baking Soda is easy to transport and can be used as a dish washer, pot scrubber, hand cleanser, toothpaste and more. • No More Smelly Sneakers — Keep shoe odors from spreading by adding Baking Soda to
sneakers when not in use, then shake out before wearing. Or, fill an old (hole-free) sock with one cup of Baking Soda and secure with a rubber band. Trim extra material and place inside sneakers overnight for fresh shoes in the morning. • Soothe Bug Bites — Baking Soda temporarily protects and helps relieve minor skin irritation and itching due to insect bites. Dissolve one to two cupfuls in a tub of warm water and soak for 10 to 30 minutes. Pat dry (do not rub) to keep a thin layer on the skin. Or, add enough water to the Baking Soda to form a paste, apply to the affected area of skin as needed. Complete directions and warning statements are on the side of the Baking Soda box. Please read before use. Use on adults and children two years and older. • Clarify Your Pool and Spruce Up Lawn Furniture — Keep your pool sparkling with Baking Soda — it’s all about the pH. You can even give patio furniture a thorough cleaning with Baking Soda. Keep outdoor furniture fresh in the off-season too; just sprinkle Baking Soda underneath cushions or inside the storage bag.
Please See FRESH, Page 4.
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Easy Gardening in Any Space Gardening is rapidly becoming a popular hobby for many Americans, even with an increase in the number of people living in apartments and condos. Getting your hands dirty may seem challenging when faced with a small space, but all the space necessary to have a successful garden is a window, ledge, patio or balcony. Getting started on a personal container garden: • Location: The first step to growing fresh produce is evaluating the available space and light. A patio, balcony or porch is an ideal place for containers and hanging baskets. Lacking an outdoor space means more creative solutions. Consider some smaller pots, a window box or hanging baskets placed near a sunny window. • Containers: Choosing a container for a garden is a lot of fun. There are really no conventional ideas of what gardens should look like. A personalized garden is an excellent way to express creativity, and virtually any container with adequate drainage can become a garden. Today it is easy to find an assortment of pots in varying sizes and shapes made from terra cotta, ceramic, concrete, wood or even recycled milk jugs. Additional non-traditional options include mixing bowls, tool boxes, 5 gallon pails, discarded sinks, straw bales and the Miracle-Gro Gro-Bag. This bag is a great new product that features durable packaging which acts as the container. Everything needed to plant a small garden is already in the bag. Just peel off the label and place seeds or plants in the three planting areas provided. • What to grow: Once the perfect space and container for a garden are located, it’s time to decide what to grow. Herbs for cooking, tomatoes, salad greens and peppers are great choices for a container garden. Consider eggplants, green onions, cucumbers and strawberries for something new. If produce isn’t preferred, try growing annuals, perennials or even citrus in containers for a burst of color and a splash of green.
• Seeds or plants: Good options for starting veggies indoors by seed are tomatoes, peppers, celery, cauliflower, head lettuce and eggplant. Produce that can be started either indoors or out are beans, peas, most lettuce and corn. To save time, nurseries and garden centers carry a wide variety of herbs and vegetables for transplanting as well. • Planting: Begin with a clean, well-drained container in a location that receives six to eight hours of sun each day. Place a coffee filter, small piece of screen or some loose pebbles over the drainage hole to ensure adequate water drainage and to prevent soil from washing out the bottom. Next, add a high-quality potting mix that contains plant food such as Miracle-Gro Moisture Control Potting Mix or Miracle-Gro Organic Choice Potting Mix. Pop in seedlings or plants, making sure to loosen up any roots that appear to be restricted or curled up around the bottom of the starter container. Dig out a small area in the pot for each plant being sure to leave enough room between to allow for growth. A 24-inch pot can hold one tomato plant in the middle and a few herbs or greens around the edge. To cut down on the amount of watering, hide soil and add organic matter to pots; don’t forget to add a 1 to 2 inch layer of mulch to the top of the pots — even indoors. Scotts Nature Scapes Advanced Mulch is an excellent choice because it comes in a variety of colors. • Maintenance: Once a container garden is planted, water thoroughly until some seeps out of the drainage hole in the bottom of the pot. Containers dry out more quickly than inground gardens and will require watering daily or even twice a day when it’s very warm. Follow up with regular feedings by using Miracle-Gro Watering Can Singles All Purpose Water Soluble Plant Food. Just pour one pre-measured packet into a watering can and mix with a gallon of water every one to two weeks to keep plants nourished.
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AUGUST 2011
HEALTH ROUNDUP
Hear, Hear! Better Living with Hearing Loss
Keep up with the kids this summer.
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Ptak Orthopaedic and Neuroscience Pavilion 430 Morton Plant St. • Clearwater BC110904-0511
Hearing loss affects over 30 million Americans — and it’s not just a problem for the elderly. The majority (65 percent) of people with hearing loss are actually younger than age 65. There are more than six million people in the U.S. between the ages of 18 and 44 with hearing loss and nearly one and a half million are school age, according to the Better Hearing Institute. Because hearing has a profound effect on quality of life, it’s important to know how to recognize hearing loss and what can be done about it. Signs of Hearing Loss Do you: • Have trouble hearing over the telephone? • Find it hard to follow conversations when two or more people are talking? • Often ask people to repeat what they are saying? • Need to turn up the TV volume so loud that others complain? • Have a problem hearing because of background noise? • Think that others seem to mumble? • Can’t understand when women and children speak to you? Then it’s time to see your doctor and ask about referrals to an otolaryngologist (a specialist who can investigate the cause of hearing loss) or an audiologist (a specialist who will measure hearing loss). Many people think that their physician will tell them during their physicals if they have a hearing problem. But in reality, only about 14 percent of physicians routinely screen for hearing loss. That’s why it’s important to talk with your healthcare provider and get screened if you exhibit hearing loss signs. Better Living with Hearing Loss It’s an unpleasant reality — aging can take a toll on hearing. According to the National Institute on Deafness and Other Communication Disorders, 1 in 3
people older than 60 — and half of those older than 85 — have hearing loss. Hearing problems can make it difficult to respond to warnings, understand and follow doctor’s advice and even to hear doorbells and alarms. The good news is that there are many assistive technologies that can make living with hearing loss easier. • Hearing aids of many styles and capabilities, some of which are hardly visible and others which can even sync up with other electronic devices. • Amplified telephones or telephone caption services help facilitate outside communication. • Personal infrared and FM systems make it easier to hear the television, movies, meetings and religious services. • Computerized speech recognition software lets a computer change a spoken message into a readable text document. • Closed-captioned TV shows spoken dialogue and sounds in a text display. All TVs now sold with screens of at least 13 inches must have built-in captioning. Even the seemingly little things can make a big difference. For older seniors using hearing aids, getting the small batteries out of the package can be an exercise in frustration, as can losing those tiny batteries. Stress can also cause or exacerbate hearing loss. Packaging can ease this frustration and stress. The EZ Turn & Lock packaging for Energizer hearing aid batteries is an example of a user-focused solution that keeps the batteries from falling out, but has an easy-to-turn dial that lets you get them out when you need them with no trouble at all. Find out more at www.energizer.com. You can learn more about hearing loss at The Better Hearing Institute www.betterhearing.org and the Hearing Loss Association of America www. hearingloss.org.
FRESH, From Page 2.
damp brush, scrub and rinse clean. For tough, greasy stains, scrub with a wire brush and Baking Soda paste (three parts Baking Soda to one part warm water). • Use Natural Deodorant — Beat the heat the natural way. When working up a sweat, dust baking soda under your arms as needed. The Baking Soda absorbs odors instead of just covering them up. For additional tips and directions for using Baking Soda in unexpected ways this summer, visit www.armandhammer.com.
• Wash and Freshen Sports Gear — Use four tablespoons of Baking Soda in one quart of warm water to clean and deodorize sports equipment like rubber free weights and water bottles. Sprinkle Baking Soda into golf bags and gym bags to deodorize. Use three parts Baking Soda to one part water for a scratch-free paste to clean golf clubs. • Clean Grills — Grill grime is no picnic, so get ready for your next barbecue by sprinkling dry Baking Soda on a
AUGUST 2011
SENIOR VOICE AMERICA
HEALTH ROUNDUP
Stem Cell Therapy vs. Conventional COPD Treatments By Burton Feinerman, M.D. Coughing, gasping, wheezing, struggling for breath; chronic obstructive pulmonary disease is a debilitating progressive condition where even the smallest effort can become exhausting. To get a sense of living with the disease take a deep breath, hold it, then without exhaling, try to inhale again… COPD makes the passage of air through the lungs during respiration extremely difficult because the tubes and airways that carry air in and out of the lungs have become obstructed, damaged and deformed. Caused by the inhalation of toxins, symptoms usually don’t appear until significant lung damage has already occurred. The onslaught of COPD brings about long-term disability and the disease has now become the third leading cause of death in the United States. Until recently, most treatments for COPD have concentrated on managing the progression of the disease and providing temporary relief with bronchodilators and steroids. Now, exciting new alternatives are
available in the U.S. These treatments could have an impact not only on the course of your disease, but more importantly, on your quality of life. For the first time, autologous stem cell treatments for COPD are available in the United States. Every human has adult stem cells in their body. Found in blood, adipose tissue and bone marrow, adult stem cells act as a repair system for the body. They replenish dying cells, have the ability to regenerate new tissue and can potentially regenerate an entire organ from just a few cells. There’s also little chance of rejection when adult stem cells are harvested from and utilized directly in the patient’s own body. Our innovative COPD therapy uses the healing power of your own adult stem cells combined with newly discovered agents to aid in the repair of damaged lung tissue and deliver powerful anti-oxidants to fight free radicals. This cutting edge treatment is intended to aid in tissue regeneration and increase air flow to and from the lungs caused by chronic bronchitis and emphysema. This proprietary procedure is performed on an outpatient basis
typically over three consecutive days in the doctor’s office. After consultation and evaluation, the patient is given a stem cell stimulant. Some of the patient’s blood is drawn and the adult stem cells are isolated from the patient’s blood. The patient’s own stem cells are subsequently reintroduced to the patient intravenously. After the infusion, an additional stem cell stimulant is administered. This is followed by nebulizer treatments using recently discovered agents that help fight free radicals and stimulate tissue growth. As a veteran of medical science with over a half century of experience, Burton Feinerman, M.D., has dedicated his practice to creating innovative strategies to help his patients fight off disease and prolong the length and quality of life. Dr. Feinerman has stayed at the cutting edge of medicine throughout his career, creating unique applications of stem cell therapies to benefit his patients. A pioneer in the development of stem cell procedures and applications, Dr. Feinerman is now successfully treating patients suffering with COPD. Call (877) 760-8784 or visit www.jouvencemedical.com
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How to Stop Foot Pain By Dr. Bonnie Sanchez The most common causes of foot pain is delayed foot care. All too often patients ignore the nagging ache in their feet and toes, and try to wait and see it goes away. When you sense pain, something is wrong. Your foot should not hurt! So, at the first sign of soreness or ache in your feet; either in your heels, arches, balls of your feet or toes; you should schedule an appointment to see a podiatrist. A podiatrist is a foot and ankle specialist. Those aches and pains are telling you something is wrong. A podiatrist can determine whether or not what you are feeling is a minor issue or the start of a major problem. Often, your problem can be prevented simply with proper foot care and foot wear. In my decades of practice I have found practical, effective and often very inexpensive solutions to the most common foot problems. If your toes, feet or ankles are starting to bother you , or even are already a real problem I will be honored to help. Call my office to schedule an appointment. Dr. Bonnie Sanchez is a Board Certified Podiatrist by the ABPOPPM. She is a native of Tampa and trained at the New York College of Podiatry. Dr. Sanchez has been a health care professional since 1979. Her telephone numbers are (727) 824-5100 Pinellas and (813) 645-1993 Hillsborough.
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HEALTH ROUNDUP Ask Questions, Consider Your Needs Find a Health Care Provider You Trust Warm Weather Brings Increased Health Risks for People with Diabetes recommendations. Request a list of doctors from your health insurance provider. Or contact a doctor referral service at your preferred hospital. Do your homework. Check the doctor’s qualifications. Use the web to research. Is the doctor board certified? And what does it mean for a doctor to be board certified? A board certified doctor has passed exams in a certain specialty, so it is evidence of skill. There are 24 areas of medical specialty in which board certification is awarded. Finally, ask if the doctor is board certified in the specialty in which you are seeking his care.
By Edward G. Izzo, M.D.
When you choose a doctor, it is important to find someone that you trust as a valued partner. You want someone who you can communicate with comfortably, who will listen to you and who is easy to understand. This person will help you stay healthy or recover from an illness or injury. Here are a few questions to ask when choosing a doctor for yourself or a loved one: • What qualities or services matter most to you? These may include convenient locations and office hours. • Does he/she participate in your health care plan? • Does he/she have privileges at the hospital of your choice? • Does the doctor use the newest technology available? • Is the doctor well trained and experienced in the specialty in which you need care? Ask your current doctor for recommendations. Ask family members, co-workers and friends for
Dr. Izzo and Dr. Alkire are board certified Thoracic and Vascular surgeons. They have four convenient locations in Tampa, Sun City and Largo. They have privileges at 10 Tampa Bay area hospitals. They specialize in heart, lung, aneurysm (open and stent), carotid, peripheral and varicose vein procedures. New patients are welcome.
See the Best™ – Better than Ever For years now, you’ve trusted your eyes to LASIK pioneer and world-class refractive surgeon Dr. Steve Updegraff. This summer, Dr. Updegraff is proud to welcome fellowship-trained retina specialist Dr. Heeral Shah to Updegraff Vision. So whether you’re getting LASIK, cataract surgery, high-tech lens implants, or the latest treatments for diabetic disease of the retina and macular degeneration, the choice is clear. Updegraff Vision. See the best™. Steve Updegraff, M.D, FACS
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Spiking temperatures and increased exposure to the sun can pose particularly dangerous health risks for the nearly 26 million Americans living with diabetes. With temperatures expected to rise to record levels across the nation, experts caution that people with diabetes must take extra care to avoid serious, heat-related conditions. “The beach, the pool and the park are popular places to cool down and stay in shape when the temperature rises, but people with diabetes heading outdoors may not realize they are at greater risk for serious, heat-related illness,” says Dr. Deneen Vojta, executive vice president and chief clinical officer of the Diabetes Prevention and Control Alliance. “Diabetes actually impairs a person’s ability to sweat, which means that hot, humid weather can dangerously reduce the body’s regulation of blood sugar levels. That’s why it is critical that people with this disease take proper precautions to avoid conditions like heat exhaustion and heat stroke.” Vojta offers seven simple tips that may help people with this disease to stay active, healthy and safe when temperatures are high: 1) Check your blood sugar levels often. Changes in activity and heat levels can affect your body’s insulin needs. 2) Wear sunblock. Sunburn can tax your body and trigger increased blood glucose levels. 3) Stay cool. Take regular breaks from the heat in air-conditioned areas or designated cooling centers, if possi-
ble. Make sure to exercise in an airconditioned place or exercise during early morning and evening hours when temperatures are cooler. 4) Keep medication and supplies cool and away from direct sunlight. Extreme temperatures and sunlight can have a damaging impact on diabetes medication such as insulin, causing the drug to break down or become less effective. 5) Stay hydrated. Dehydration stresses the body and affects glucose levels. 6) Avoid caffeine and alcohol in high temperatures. Both alcohol and caffeine have diuretic effects that can increase risks of dehydration. 7) Be alert for common signs of heat exhaustion. Signs of serious health-related illnesses can include: heavy sweating, paleness, muscle cramps, tiredness, weakness, dizziness, headache, nausea, vomiting and fainting. Vojta advises that people with diabetes should be on the lookout for signs of heat exhaustion or heat stroke and seek medical attention right away if they experience symptoms. Additional resources on managing and preventing diabetes can be found by visiting the American Diabetes Association, www.diabetes.org; as well as the National Diabetes Education Program; www.ndep.nih.gov/resources). UnitedHealth Group also offers a range of helpful tips and information on the disease, which can be found at www. unitedhealthgroup.com/diabetes.
Protecting Your Eyes from Allergies More than 50 million Americans suffer from allergies. High levels of pollen or mold can mean itchy, irritated eyes, runny noses and scratchy throats for allergy sufferers. Fortunately, there are a number of simple yet effective strategies that can help minimize allergy symptoms. Contact lens wearers can help address their symptoms by switching to a lens designed for one-day use. Daily disposable lenses allow wearers to replace their lenses every day. This enables wearers to avoid a buildup of protein and pollen and minimize the risk of irritation and infection at the same time. Atlanta allergist Dr. Robyn Levy says people need to live their lives and enjoy the outdoors, but also be smart about it. “Just wearing sunglasses, for exam-
ple, filters out about 40 percent of the pollen that would otherwise reach your eyes,” Levy says. Allergies don’t have to mean misery. A few common sense tips can help keep you more comfortable: • Carry comfort drops to rinse your eyes frequently with contact lenses in. • Consider wearing one-day disposable contact lenses. • Play sports later in the day or evening, when pollen counts are lower. • Avoid mowing and raking, or at least wear a dust mask and protective eyewear. • Keep doors and windows closed. • Keep air conditioning on, which filters indoor air. • Choose wood flooring over carpet. • Keep hands away from eyes and do not rub eyes. • If you suspect you are suffering from allergies, see your doctor.
AUGUST 2011
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HEALTH ROUNDUP
When to Get Help for Painful Joints One of the most difficult situations in which you need to make the “home care vs. professional care” decision may be when something affects your joints. The joints do some important work for the human body and figuring out when things will get better on their own and when you may have a more serious problem is not easy. William Ungureit, clinical director of the physician assistant training program at South University in Tampa, Fla., says there are some important signs that will tell you when to seek professional care. “If the joint is warm to the touch and swollen, seek immediate help,” Ungureit says. “Those are signs of a possible infection, something that won’t get better on its own.” Likewise, if you know that the joint pain is the result of an injury such as a fall, put an ice pack on the injury and seek help right away. This type of injury will usually be accompanied by swelling and the inability to bear weight. Otherwise, painful joints often can be treated at home with over-the-counter pain relievers such as ibuprofen or naproxen sodium. And what about ice and heat? “Cold therapy can be used for chronic injuries, such as pain after running,” says Ungureit. “Heat therapy is recommended for injuries that have no inflammation or swelling. Heat is ideal for sore, stiff, nagging muscle or joint pain.” If you decide to treat the pain at home, you still need to see your primary care physician if the pain lasts more than two weeks. Your physician may offer prescription pain relievers or other treatment.
Chronic Joint Pain Treatment for chronic joint pain may be more involved, Ungureit says. “Non-inflammatory joint pain usually signifies osteoarthritis, which is caused by trauma to the joint or degeneration of the joint tissue in weight-bearing joints.” That means the knee, hip and spinal joints. There is no cure for osteoarthritis, but it can be managed with pain killers, physical therapy, steroid injections such as cortisone, or other injections to help lubricate the joint. As a last resort, surgery to realign or completely replace a joint may be an option. Complete joint replacement is now available for the knee, shoulder, hip and ankle.
You built this country. You fought our wars. You served us! Dr. Forman is happy to serve you! YES, we are accepting new Medicare patients. We also accept Wellcare, Freedom, AARP, Secure Horizons and more! No referral needed in Florida.
Motion is Lotion Although you can’t prevent osteoarthritis, you can do things to help lessen its onset and its painful effects. “Losing weight and exercising regularly are great ways to combat osteoarthritis,” says Ungureit. “When it comes to joints, we say that ‘motion is lotion.’ Dropping five or 10 pounds may not seem like much, but five pounds per step adds up fairly quickly on your joints.” What about herbal supplements and other alternative treatments for joint pain? Ungureit says there’s nothing wrong with trying them, but make sure you tell your doctor which ones you are thinking about taking, since some supplements can interfere with other medications. So while you may not need to consult your doctor for every ache, there are some serious signs to look for and some effective steps that both you and your doctor can take to help relieve those painful joints.
Know an Amazing Nurse? Nursing is one of the most important professions in this country and it needs our help. Over the past decade, the United States has experienced a profound shortage of nurses, the national vacancy rate for registered nurses still stands at more than 4 percent. Consequently, long term programs to support the profession are crucial. Coordinated efforts are required to support nurses and nursing education. The Johnson & Johnson Campaign for Nursing’s Future is honored to sponsor a national contest that spotlights the important role that nurses play in our communities. The “Amazing Nurses” contest provides an opportunity for patients, families and communities to celebrate nurses and their dedication to healing.
We Love Our Seniors!
Anyone can nominate a nurse who has had a significant impact on their or a loved one’s life by going to http:// www.facebook.com/jnjnursingnotes. The contest can also be followed via Twitter at #thankanurse. The winning “Amazing Nurse” and a guest will receive a trip to Los Angeles, to attend the 2011 CNN Heroes: An AllStar Tribute Show this December. The winner will also be featured in a TV commercial on CNN. For nearly a decade, The Campaign for Nursing’s Future has worked in cooperation with professional nursing organizations, schools, hospitals and other healthcare groups to promote opportunities in nursing and increase awareness of the value of the nursing profession.
Seth B. Forman, MD
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PAGE 8
SENIOR VOICE AMERICA
AUGUST 2011
HEALTH ROUNDUP MOVE INTO A 2ND FLOOR APARTMENT AND RECEIVE A
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Reassuring conversations take place in a cluster of language or facial expressions of callers, the nurses cubicles in the southwest corner of the Moffitt Busi- have to be cognizant of a caller’s tone of voice, the ness Center. These conversations are part of what speed at which they are talking and their level of edusets Moffitt apart from many other cancer care facili- cation. They use their years of experience in oncology ties. In that section of cubicles sit registered nurses in preparing for all different kinds of calls. who staff an educational service called “Cancer AnThe nurses at Cancer Answers not only have conswers” and assist callers throughout the world with tact with callers over the phone but they help through answers to their cancer questions. Of the 40 National email as well. This service is highly valued. In reCancer Institute designated comprehensive cancer sponse to an email interaction with Cancer Answers, centers in the United States, Moffitt is one of only 15 someone recently stated in a survey response, “Thank of these 40 to have an all nurse-staffed cancer infor- you very much for your replies. I really expected a mation service. scripted response with no useful information. I unCancer Answers is a toll-free line covered by derstand now why your organization comes so highly “An Affordable Senior Housing Community skilled oncology nurses dedicated to answering ques- recommended. I will look at the comprehensive inforOn Lake Seminole” tions about cancer. They currently implement a pa- mation that you presented and will use the contact Low income rental apartments for Seniors tient-information technique called telephone triage. phone numbers you provided. Thank you again.” Telephone triage allows patients to receive immediate Interacting with people from countries outside the guidance to questions regarding their symptoms, di- United States is one of the many rewards (and chalagnoses and treatments. While the nurses continual- lenges) Cancer Answers nurses face. While most of Fax: (727) 399-0214 ly reiterate to callers that they cannot provide the Cancer Answers callers live in Florida and speak TTY Callers: 1-800-955-8771 diagnoses or treatment options, they can direct pa- English, the bilingual (Spanish-speaking) nurse on tients to the appropriate online resources or referrals the Cancer Answers staff stays extremely busy. Much Les Slone 10200 122nd Ave and send them brochures and booklets from organi- of the international communication, however, is hanzations such as the National Comprehensive Cancer dled via email. International patients who decide to les1heritage@aol.com Largo, FL 33773 Network, American Cancer Society and the National receive treatment at Moffitt Cancer Center after their Cancer Institute. contact with Cancer Answers are then referred to Not surprisingly, callers are not always cancer pa- Moffitt’s International Relations Department. This is tients. Some are family members of patients seeking especially reassuring to patients who endure not only additional information; some are merely curious the stress of a cancer diagnosis but also many conabout the Cancer Center and the services provided. cerns associated with communicating in a different Frequently, callers who have just received a cancer language and traveling in a different country. diagnosis or those who are seeking information about Cancer Answers meets a tremendous need in the cancer screenings decide to come to Moffitt. The community and is part of Moffitt’s lasting commitnurses are then able to make referrals over the phone ment to fulfilling its mission…to contribute to the and conduct preregistration for appointments. They prevention and cure of cancer. not only answer cancer-related questions but also The hours of operation for are 8:30 a.m. to 4 p.m. provide information about numerous clinical trials Monday-Friday, EST. It can be accessed by calling that Moffitt has to offer. 1-888-MOFFITT (1-888-663-3488) or, to access the It’s not uncommon for some calls to last up to 45 email service visit www.moffitt.org. Click on the “Paminutes and that’s just fine with the staff. They un- tients and Families” tab; then click on “Cancer Eduderstand that those calling in are often under signifi- cation.” Select “Cancer?Answers.” Then click on the Thank you for advertising in the Senior Voice of Florida. This is a copy of your ad as requested. Please check all of cant stress. Without being able to see the body link that says “Email Cancer Answers.”) the information for accuracyEUROPATHY and fax/email back with your approval or changes. If we do not get your approval in 24 hours the ad will run as above. note that creative OTHERPlease FOOT PROBLEMS ? changes after the 1st proof may result in production charges. GREEN, From Page 10. landfills. Instead of adding to cess of building the largest YES, YOU CAN FEEL DEB GOLDMAN TODD GOLDMAN the problem, become part of the ground-based solar farm in packaged using 90 percent GREAT ABOUT YOUR solution. Invest in reusable wa- Pennsylvania. With over 15,000 deb@ggpubs.com todd@ggpubs.com plant-based materials. The reFax: (813) 433-5181 Fax: (813) ter433-5181 bottles for the whole family solar panels spanning 26 acres, FEET AGAIN! WE HAVE newable raw material used to Ph: (813) 949-0006 Ph: (813) 949-0006, Ext. extras 222 and keep in the car so the solar farm will reduce greenmake the new packaging is proYOUR TREATMENT PLAN you’re never tempted to go back. house gas emissions in excess of duced with as little as half the MARY RIKKERS MATT WISEMAN EXPANDED HOURS 5) Ride your bicycle — Ac- 230 million pounds of carbon W E energy compared to traditional N FOR 2011 mary@ggpubs.com matt@hotpotato.us DR. BONNIE SANCHEZ cording to the United States gov- dioxide over a 25-year period. petroleum-based packaging. Fax: (813) 433-5181 Fax: (727) 322-6044 bicycle commuters Read more about the solar farm ernment, Best of all, the Organic Pretzel Ph: (727) 430-5022 Ph: (727) 322-6099 www.snydersmediacenter. Sticks come in three delicious save on average $1,825 annually at in auto-related costs, reduce com. flavors: Organic 8 Grains & 7) Be open to small changSeeds, Whole Wheat & Oat Bran their carbon emissions by 128 DIABETIC FOOTCARE & SHOES pounds, conserve 145 gallons of es — Becoming green is really and Honey Whole Wheat. So UGLY/PAINFUL TOENAILS gasoline, and avoid 50 hours of about seeing life differently and you’re buying a product that gridlock traffic. Plus, you are exbeing open to make changes, PLANTAR FASCITIS tastes good but is good for the Medicare, United, Cigna, Citrus and environment too — the best of ercising so you’ll feel more ener- however small they may seem. TENDON STRAIN gized and have a better night’s Things like driving slower (uses Other Insurances both worlds. HAMMERTOES less gas), unplugging unused 4) Forget plastic water sleep. NEUROPATHY 6) Soak up the solar pow- electrical devices (no more bottles — According to Nubius Call to see the Doctor Organics, more than 26 billion er — The initial investment in phantom usage), and using a miHEEL SPURS (727) 824-5100 or bottles are thrown away each solar power can be costly, but it’s crofiber cloth (instead of paper BUNIONS year (less then 15 percent are re- the future energy savings that towels) can really add up over (813) 645-1993 ORTHOTICS cycled). The plastic from these will make solar power a wise time. And the sooner you get bottles doesn’t biodegrade so it’s choice. Snyder’s-Lance, for in- started, the better our planet Why suffer any longer? Come see us, now a permanent part of our stance, is currently in the pro- and your home will be. your gentle touch Doctor of Podiatry.
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AUGUST 2011
SENIOR VOICE AMERICA
PAGE 9
HEALTH ROUNDUP
Good News For Environmentally Conscious Foodies: Beef is Lean and ‘Green’ There is no doubt the green movement has gained momentum in the last decade. While many companies may just be starting sustainable practices to meet consumer demand for more planet-friendly products, cattlemen have been raising environmentally sustainable, nutritionally efficient food for generations and continue to look for ways to improve. There are a surprising number of ways beef is both good for you and the planet. Why Beef is Good for You? It’s easy to enjoy high-quality protein, like lean beef, in your diet and get all the essential nutrients you need for optimal health. With more than 29 cuts that meet government guidelines for lean beef, it’s a healthy, naturally rich source of 10 essential nutrients that are needed to live vibrantly. And, unlike most plant sources of protein, lean beef is the food supply’s most readily available, and easily absorbed, source of B12, iron and zinc
— all vital in developing and maintaining cognitive ability regardless of age. When considering beef as part of your next meal, you may be surprised to learn that lean beef is a caloriesaver. A 3-ounce serving of lean beef is about 150 calories, on average, and is the perfect partner for fruits, vegetables and whole grains — making it even easier to enjoy a balanced diet. Visit the BeefItsWhatsForDinner. com for a host of recipes, meal ideas and nutritional information about cooking with beef. Why Beef is Good for the Planet Many of America’s cattlemen are everyday environmentalists, dedicated to leaving the land in better shape for the next generation. Thanks to the stewardship practices on cattle farms and ranches, the United States often is recognized as the world model for raising sustainable beef. On average, each cattle rancher has 13 different practices in place to accomplish environmental goals. These practices include actions that
help nurture wildlife, prevent erosion and conserve and protect water. Cattle farmers and ranchers are innovators, always looking for ways to raise more delicious, nutritious beef while using fewer natural resources. Raising beef today requires 30 percent less land, 14 percent less water and 19 percent less fossil fuel energy than 30 years ago, according to 2010 research from Dr. Jude Capper at Washington State University. As a result, the carbon footprint per 1 pound of beef today is 18 percent smaller than in 1977. A 2010 beef checkoff survey reveals that more than nine out of 10 cattlemen say that protecting natural resources is critical to their business. Take comfort in knowing that lean beef is a “green” meal that provides a sustainable source of the nutrients you and your family need to live an active, healthy life. To learn more about how cattle farmers and ranchers raise highquality, nutritious beef while being environmental stewards, visit www. explorebeef.org.
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PAGE 10
SENIOR VOICE AMERICA
AUGUST 2011
LIVING GREEN You doN’t Need to
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Save Green with Laundry Practices With hundreds of green products coming out every day it’s tough to tell what actually works, what’s good for the environment and how to go green without spending all the green in your wallet. Plus, if you’re like many cashand time-strapped Americans, going green may seem like a costly and timeconsuming addition to your everyday life. Fortunately, several easy adjustments to your weekly routine can help you do your part to preserve the environment and your paycheck. Take an everyday chore like doing the laundry. Spending more than $2,500 annually on water, electricity, cleaning and laundry supplies combined, the average U.S. household does more than 400 loads of laundry per year. Such costs can be taxing on the environment and your bottom line, but here are a few simple changes you can make to help you save green by going green. • Cool it: The notion that you can only thoroughly clean fabrics in hot water is a myth. Approximately 90 percent of the energy used to power your washing machine comes from heating the water. Wash your laundry in cold or warm water. This will not only help to save money on your utility bill, but will also minimize greenhouse gas emissions. • Hang ‘em up: Don’t dry your clothes excessively — doing so is bad for the environment and your fabrics. Try drying laundry the old fashioned way — by hanging it on a clothes line or drying rack. If you are in the market
for a new dryer, get one with an electronic sensor that senses when the clothes are dry and automatically shuts off afterward. • Ditch the dryer sheets: They’re an unnecessary expense. Plus many of the most popular brands contain ethanol, chloroform and other chemicals on the Environmental Protection Agency’s hazardous waste list. These chemicals are released into the air after they’re heated in your dryer. If you really need to eliminate static cling, try adding a quarter cup of white vinegar during the rinse cycle. It’s cheaper and just as effective. • Find a fiber-friendly fabric softener: Over 95 percent of liquid fabric softeners are oil-based which means they work by coating fibers in oil. Over time this oily residue builds up and decreases the lifespan of fabrics. The average American family spends $2,147 on clothing each year, half of which is spent replacing clothes. Use a fabric softener that’s not oilbased like Purex Complete Crystals Softener, which is 92 percent natural and will not turn your clothes yellow or gray. • Fill ‘er up: Depending on when your washer was made you could be spending up to $195 each year on electricity alone just to do the wash. Always try to run a full load of laundry in your washer or dryer. Running a partial load uses the same amount of energy as a full load, but accomplishes less. Running full loads will help you use less energy which is better for the environment and your bank account.
Seven Steps to a Greener Life For most people, being “green” seems overwhelming and time consuming. But even the tiniest change counts and the process doesn’t have to be a hassle. Starting out with a manageable action plan is the key to success. Follow these seven steps and even the least eco-conscious family will be inspired to become regular recyclers in no time. 1) Look around your house for green opportunities — Walk into your house with your “green police” glasses on. Do you see an easy place to store your recyclables? Are your light bulbs energy efficient? Start to notice if any family members are using too much water, or leaving unneeded lights on. Get your kids on board and see if they can help spot ways to change as a family; they are very perceptive and can often see things in a way no adult ever could. 2) Get your garden growing
and save — Yes, planting a garden might seem like a huge undertaking, but the rewards far outweigh the work. Talk to any gardener and you’ll realize that the process of planting and tending a garden is quite relaxing and truly rewarding. Plus you’ll save money. One packet of seeds costs around 50 cents and yields enough fresh produce for you and your family to eat all summer, with more to share. And if you’re gardening, that means less trips to the grocery store, which means less driving and less gas usage. Best of all, you are in complete control of what you eat, and can make your produce as organic as you wish. 3) Be aware of product packaging — Not all packaging is created equally. Keep an eye out next time you’re in the grocery store for renewable packaging. For instance, Snyder’s of Hanover Organic Pretzel Sticks are
Please See GREEN, Page 8.
AUGUST 2011
SENIOR VOICE AMERICA
PAGE 11
LOOKING GOOD
Pantry Staples for Easy Meals
Dating is Not What it Used to Be
By Ro Martinez With dating sites, social media and singles clubs, the Internet has taken dating to a whole new level. I cannot tell you how many people I have come across lately who are happily in love with the person they found using technology. Seniors are no exception. They are taking advantage of this trend once thought to be limited to the young. Kathleen Cafferky, one of our photographed models, is one such senior who shared this with me, “my experience with internet dating I have met gentlemen exhibiting professional, courteous and a general attitude of openness and kindness. I enjoy both sporting activities as well as all aspects of the arts and have met gentlemen who seek the same interests. I believe it is important to be as concise as possible when describing your profile so that you may meet people of similar orientation. As with any new venture in life one must do their due diligence in order to attract people with similar values.” What is the best way to dress for the activities that come with dating and to show your thirst for life? This is a very important question because some of you may have been married a lifetime and now, as a result of a death or divorce, you find yourself alone. If it has been years since your last date you may wonder what is appropriate dressing. When selecting your outfit my advice to you is: 1) Do not try to compete with young people by wearing tight or revealing garments. 2) Make sure your clothing fits properly and is not outdated. 3) Your outfit should match the activity planned. Outfits that are too revealing or too tight are best left for teenagers. We have all seen seniors who try to hold onto their youth by wearing inappropri-
ate clothing, often resulting in their looking older than their actual years. The attention they get is not always positive. If you have a good figure you can wear form-fitting clothing that is not revealing and is tasteful; what I consider age appropriate. Have you gained weight and simply haven’t found the time or money to make a new purchase? Wearing too tight clothing can accentuate the weight gain. If this is the case, put these items in another closet with a reasonable date to try to lose the weight. If at the end of the decided period you have not lost the weight, donate or sell your items. Wear only well-fitting items that make you feel good about yourself. Another reason why some people wear clothing that is too tight is because they do not know their correct size. This is more common than you may think. The fact that each manufacturer may use a different sizing chart does not help. Experiment and shop a variety of stores. You will find several manufactures that design garments with your body type in mind. Educating yourself about proper sizing will eliminate purchasing clothing that is both uncomfortable and unsightly. My models live the Florida lifestyle by spending time outside and enjoying a variety of activities. These photos show couples enjoying drinks and a romantic moment. They are dressed for a picnic, dinner, or an evening out on the town. Their wardrobe ranges from casual to formal. Although not everyone may attend an opera, you can all relate to a wedding or other formal event. For casual dates you want to pay attention to your appearance and not wear your favorite, but torn, jeans or stained top. No matter how comfortable you feel toward the person you are with on a date, no one wants to be with someone who is dresses sloppy. Find out from your date the activity
planned. For example if you are going to a museum and a casual dinner, then what Grady and Kathleen are wearing works: polo shirt or ruffled shirt layered over a tank top and khaki dress pants. For formal events then what Patrick and Debbie are wearing is more fitting: tuxedo or elegant formal gown. Seniors are more active than ever before. In my book Modeling at Any Age I wrote: “For inner beauty, get a life! A sedentary lifestyle spent alone won’t do it. Spend quality time with family. Even if they are out of state, keep in touch with them and develop a close relationship. Get out and meet people, join a club, become a volunteer or go on vacation. Develop a hobby, take dance or voice lessons.” What better way to enjoy these interests than with a companion. Sharing your hobbies with a date can be fun and is good for your health as well. Whether you meet someone on the internet or the traditional route, enjoy your date and make sure you look stylish in the process! ••• Ro Martinez, author, model and modeling coach, has been in the business for 25 years. Her multimedia exposure includes TV, film and commercials. She has appeared in catalogs, newspapers and on magazine covers. Ro has even appeared on the Internet and on billboards! Ro holds modeling and acting workshops focusing on people of all ages, sizes and ethnic groups and guides them toward successfully entering the exciting and glamorous field of modeling. Her book, Modeling at Any Age is a step-by-step, comprehensive, easy-toread guide for modeling and how to flourish in the industry. For information on becoming a model or actress, visit www.modelingatanyage.net or email Ro at romartinezmodel@hotmail.com
Photos By Angela Mann Photography and Teppei Namiuchi of Fine Exposure Hair and Makeup By Monique McLaughlin • www.makeupandhairbymonique.com. Special thanks to Ozona Blue · http://www.ozonablue.com
Having some standard pantry staples on hand can help make preparing a delicious meal a snap. For example, dried spices, olive oil, frozen vegetables, canned tomatoes and pasta are pantry musthaves. When you have limited time, staples like these ensure you can still make a meal your family and friends will enjoy. Pasta is a great dinnertime pleaser — it’s quick, easy and appeals to a broad range of taste preferences. Combining lean meats, vegetables and tomato sauce with pasta is an optimal way to marry flavor and nutrition. Further, filled pasta is an easy, quick and versatile dish that allows you to create many healthy, delicious recipes to nurture connections with your family and friends around the dinner table. For instance, tortellini is an ideal pantry staple whether you are sitting down for a special occasion, mid-week dinner or impromptu gathering. Barilla’s Tortellini contains no preservatives, and uses high-quality ingredients to bring the same authentic flavors and textures that can be found in home kitchens across Italy. Try this easy-to-make recipe tonight. THREE CHEESE TORTELLINI 1 pack Three Cheese Tortellini 1/2 bunch asparagus 1/2 cup scallion, white part only 3 tbsps extra virgin olive oil 1 small zucchini, diced, seeded 2 plum tomatoes, diced, peeled Salt, to taste Black pepper, freshly ground 1/2 cup Parmigian Cheese Bring a large pot of water to a boil. Remove the asparagus tips and cut the remaining part into 1/4-inch long pieces. Slice scallions into small rings. Saute the scallions, zucchini and asparagus in oil in a medium skillet over medium heat for about eight minutes. Add tomatoes and saute for two more minutes. Season with salt and pepper. Cook Three Cheese Tortellini according to package directions. Drain and add to the vegetable sauce. Sprinkle with cheese and serve. For new and easy Tortellini recipes, log onto www.BarillaUS. com to download a limited-time recipe book filled with delicious meal options suited for everyday family meals and special occasions.
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SENIOR VOICE AMERICA
AUGUST 2011
SENIOR HAPPENINGS
AUG. 5 First Friday Music Series Dowtown St. Petersburg There’s plenty of great food and fine dining in the area so come out and hang out with this diverse crowd. Enjoy the free live music in a unique, convenient and safe environment. What are you waiting for? Get downtown and Get down with the fun! Join the festivities between Second and Third streets on Central Avenue. For more information visit www. firstfridaystpete.com. AUG. 5 Foodies Flavors: Little Italy Foodies Sharpen your home culinary skills and discover new recipes with handson classes on a variety of cooking techniques and topics. Foodies is located at 2312 Fourth St. N, St. Petersburg. 6:30 p.m. For more information, visit www.foodies.net or call (727) 209-1418. AUG. 6 Saturday Sunsets on the Trail Treasure Island Beach Trail Park Musicians and vendors line a mile of the beachfront trail along with street performers, water slides and various inflatables for the kids. Treasure Island Beach Trail Park is located at 10400 Gulf Blvd. For more information, visit mytreasureisland.org or call (727) 547-4575. AUG. 6 A Night in the Islands Tarpon Springs Sponge Docks A night under the stars, on the historic Sponge Docks features live Greek music, Greek dancing and instructions, free lessons in tavli (Greek backgammon), dining and more. Tarpon Springs Sponge Docks is located at Dodecanese Boulevard between Hope and Athens Streets, Tarpon Springs. 6 p.m. For more information, visit www.spongedocks.net or call (727) 942-5605. AUG. 6 WaZoo! Lowry Park Zoo Go wild at the 16th annual zoo benefit event with more than 250 beers and specialty ales from around the world, restaurants with local cuisine and live music from Velvet Jones.
Lowry Park Zoo is located at 1101 West Sligh Ave., Tampa. 7:30 p.m. For more information, visit www.lowryparkzoo.com or call (813) 935-8552.
pa. Donatello’s is open from 5:30 to 11 p.m. seven nights a week. For information call (813) 875-6660 or visit www. donatellotampa.com.
AUG. 6
AUG. 11
Spirit-Mind-Body Fair YMCA of North Pinellas
Cancer Prevention and Natural Solutions Nature’s Food Patch
Check out classes including Aqua Yoga, Intro to Yoga, Tai Chi, Meditation and Pilates. Speakers will talk about a variety of spirit-mind-body practices. YMCA of North Pinellas is located at 4550 Village Center Drive, Palm Harbor. For information, visit www.suncoastymca.org or call (727) 772-9622. AUG. 6-7 Miniature Train Rides Largo Central Park Kids of all ages can ride the miniature trains of Largo Central Railroad. Largo Central Park is located at 101 Central Park Drive. For more information, visit www.lcrailroad.com or call (727) 587-6775. AUG. 9 Rays vs. Kansas City Royals Golden Rays Night The Rays continue to stay competitive in the tough AL East division. Fans 55 and older enjoy special ticket prices and gifts. See Page 21 for more information. Tropicana Field is located at 1 Stadium Drive, St. Petersburg. For more information, visit tampabay.rays.mlb. com or call 1-888-FAN-RAYS. AUG. 10-12 Hard Rock on Wheels Seminole Hard Rock Hotel and Casino In celebration of the 40th anniversary of Hard Rock, they’ve loaded a ton of their memorabilia onto a tricked out big rig semi truck for a rolling music memorabilia tour of the U.S.A. A few items include the Jimi Hendrix Flying V, the Brian Jones Vox teardrop, Freddie Mercury’s Spandex stage outfit, Michael Jackson’s “Beat It” jacket, and handwritten John Lennon lyrics. Seminole Hard Rock Hotel and Casino is located at 5223 N Orient Road, Tampa. 1 p.m. For more information, visit www.hardrock.com or call (813) 627-7625. AUG. 12 A Special Evening of Opera Donatello Italian Restaurant Guido and Gino Tiozzo welcome you to Donatello, a four star restaurant serving Fine Authentic Italian Cuisine since 1984. The evening of Aug. 12, beginning at 7 p.m., enjoy a free performance by the Great Voices of the Opera Tampa Apprentices. Reservations are recommended (813) 875-6660. Donatello Italian Restaurant is located at 232 N Dale Mabry Highway, Tam-
Dr. David Minkoff explains what nutritional steps to take that may help reduce cancer risks and how to deal with cancer using natural methods. Nature’s Food Patch is located at 1225 Cleveland St., Clearwater. 6:30 p.m. For more information, visit www. naturesfoodpatch.com or call (727) 4436703. AUG. 11 Chair Yoga Hale Senior Activity Center Seniors can use this series of low impact, gentle chair movements to maintain strength, have more flexibility and increase range of motion. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. For more information, visit bit.ly/93Z80n or call (727) 812-4531. AUG. 12 Corey Sunset Celebration St. Pete Beach Having officially been declared the “Sunset Capital of Florida” by former Gov. Charlie Crist, St. Pete Beach has launched this bi-weekly event featuring wine tastings, shopping, dining, arts and crafts and a variety of entertainment. Expect musicians, community drum circles, bucket drummers, fire shows, balloon twisters, jugglers and other types of performing artists. For information, call (727) 322-5217. AUG. 13 Downtown Artwalk St. Petersburg St. Petersburg Downtown Arts Association gallery tour. Guest artists, gallery openings and special art related events. Participating galleries offer extended hours. For information, call (727) 323-2787 or visit www.stpetearts.org. AUG. 14 Family Fun Days St. Pete Beach Aquatic Center Families are invited out to the pool for an afternoon of activities including music, games, contests, pool basketball, Bingo and more. St. Pete Beach Aquatic Center is located at 7701 Boca Ciega Drive, St. Pete Beach. For more information, visit www.stpetebeach.org/New/PublicServ/Recreation/AquaticsHP.asp or call (727) 363-9264.
AUG. 16 Night Hike Boyd Hill Nature Preserve Get a close look at some of the creepy crawlies that come out after dusk or just gaze at the stars as the park comes alive after dark. Boyd Hill Nature Preserve is located at 1101 Country Club Way S, St. Petersburg. 8 p.m. For more information, visit www.stpete.org/boyd/ or call (727) 893-7326. AUG. 16 Breakfast Bunch Hale Senior Activity Center Mease Manor Retirement Community invites all area seniors to gather with friends at this weekly breakfast of eggs, pancakes, sausage, bacon, fruit, coffee and juice. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. 8:30 a.m. For more information, visit bit. ly/93Z80n or call (727) 298-3299. AUG. 19 Creative Cooking Show Largo Community Center Area chefs teach you how to make a German meal in 30 minutes or less. After the class, chow down on what they made. Largo Community Center is located at 400 Alt Keene Road, Largo. For more information, visit www.largocommunitycenter.com or call (727) 518-3131. AUG. 20 Saturday Sunsets on the Trail Treasure Island Beach Trail Park Musicians and vendors line approximately one mile of the beachfront trail along with street performers, water slides and inflatables for the kids. Treasure Island Beach Trail Park is located at 10400 Gulf Blvd., Treasure Island. For more information, visit mytreasureisland.org or call (727) 5474575. AUG. 22 Rays vs. Detroit Tigers Golden Rays Night The Rays continue to stay competitive in the tough AL East division. Fans 55 and older enjoy special ticket prices and gifts. See Page 21 for more information. Tropicana Field is located at 1 Stadium Drive, St. Petersburg. 7 p.m. For more information, visit tampabay.rays. mlb.com or call 1-888-FAN-RAYS. AUG. 23 Breakfast Bunch Hale Senior Activity Center Mease Manor Retirement Community invites all area seniors to gather with friends at this weekly breakfast of eggs, pancakes, sausage, bacon, fruit,
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SENIOR VOICE AMERICA
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SENIOR HAPPENINGS coffee and juice. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. 8:30 a.m. For more information, visit bit. ly/93Z80n or call (727) 298-3299. AUG. 24 Rays vs. Detroit Tigers Golden Rays Night The Rays continue to stay competitive in the tough AL East division. Fans 55 and older enjoy special ticket prices and gifts. See Page 21 for more information. Tropicana Field is located at 1 Stadium Drive, St. Petersburg. 7 p.m. For more information, visit tampabay.rays. mlb.com or call 1-888-FAN-RAYS. AUG. 25 Chair Yoga Hale Senior Activity Center Seniors can us this series of low impact, gentle chair movements to maintain strength, have more flexibility and increase range of motion. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. For more information, visit bit.ly/93Z80n or call (727) 812-4531. AUG. 26 Corey Sunset Celebration St. Pete Beach Having officially been declared the “Sunset Capital of Florida” by former Gov. Charlie Crist, St. Pete Beach has launched this bi-weekly event featuring wine tastings, shopping, dining, arts and crafts and a variety of entertainment. Expect musicians, community drum circles, bucket drummers, fire shows, balloon twisters, jugglers and other types of performing artists. For information, call (727) 322-5217. AUG. 26 Form/Function Exhibit Reception Polk Museum of Art The exhibit explores the correlation between artistic design and functionality and the differences between works that deemed fine art and those considered decorative art. Pieces will be displayed according to how their form relates to their intended function. Exhibit runs through Sept. 2. Polk Museum of Art is located at 800 E Palmetto St., Lakeland. 6 p.m. For more information, visit www.polkmuseumofart.org or call (863) 688-7743. AUG. 27 Classic Car Show Largo Community Center See some of the area’s most impressive hot rods and classic cars. Show off your own, or browse a showcase of the finest cars from the past several de-
cades. Cars of all ages are welcome. Largo’s Car Show Series is held from 5-7 p.m. on the fourth Saturday of each month. Entry fee is $10 per car and prizes for Best in Show will be awarded for each decade. Spectator entry is free and all ages are welcome. Largo’s Car Show Series event is proudly sponsored by Imperial Palms Apartments. Largo Community Center is located at 400 Alt Keene Road, Largo. 6 p.m. For more information, visit www.largocommunitycenter.com or call (727) 518-3131. AUG. 27 Herbal Antibiotics Nature’s Food Patch Herbalist Rose Kalajian shows how to fight infections with herbal alternatives to antibiotics; learn about the medicinal properties of the top 15 and sample herbal tea. Nature’s Food Patch is located at 1225 Cleveland St., Clearwater. 3 p.m. For more information, visit www.naturesfoodpatch.com or call (727) 4436703. AUG. 30 Breakfast Bunch Hale Senior Activity Center Mease Manor Retirement Community invites all area seniors to gather with friends at this weekly breakfast of eggs, pancakes, sausage, bacon, fruit, coffee and juice. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. 8:30 a.m. For more information, visit bit. ly/93Z80n or call (727) 298-3299. AUG. 31 Food as Medicine Nature’s Food Patch Learn how to create medicinal meals to ‘’feed your lungs’’ by using seasonal healthy foods that may help improve lung conditions like asthma, bronchitis, COPD. Nature’s Food Patch is located at 1225 Cleveland St., Clearwater. 6:30 p.m. For more information, visit www. naturesfoodpatch.com or call (727) 4436703. SEPT. 9-11 Tampa Boat Show Tampa Convention Center Boating enthusiasts can view and board hundreds of the latest boats. Also, marine accessories for sale, live music at the Party Barge, fishing seminars, free boat rides and boat handling courses and attractions for boaters of all ages. Tampa Convention Center is located at 333 S Franklin St., Tampa. For more
information, visit TampaBoatShow. com or call (813) 274-8511. SUNDAYS Music Fest by the Bay The Pier
Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. 9:30 a.m. For more information, visit bit. ly/93Z80n or call (727) 298-3299. WEDNESDAYS
Every Sunday The Pier hosts a new musical act for your listening pleasure at the Waterside Courtyard. Featuring local bands and musicians from a four county area with Top 40, Southern Rock, Classic Rock, Jazz and other types of music for your listening and/or dancing pleasure. The Pier is located at 800 Second Ave. NE, St. Petersburg. For more information, visit www.stpetepier.com or call (727) 821-6443.
Learn the basic vocabulary, pronunciation and common phrases to make your trip more enjoyable. 4 week course. $30 resident/$38 non-resident Largo Community Center is located at 400 Alt Keene Road, Largo. 6 p.m. For more information, visit www.largocommunitycenter.com or call (727) 518-3131.
SUNDAYS
THURSDAYS
Yoga in the Park Curtis Hixon Park
Aspiring Writers Workshop Largo Community Center
A free one-hour yoga class in Curtis Hixon Park. Designed for all levels and be offered every Sunday evening at 6 p.m. Bring your mat and water bottle to the north side terraces. Come out and experience Yoga while watching the sunset over the city skyline in beautiful Curtis Hixon Park. Curtis Hixon Park is located at 600 N Ashley Drive, Tampa. 6 p.m. For more information, visit www.tampasdowntown.com or call (813) 221-3686. MONDAYS AND FRIDAYS Duplicate Bridge St. Pete Beach Community Center $1 per person. St. Pete Beach Community Center is located at 7701 Boca Ciega Drive, St. Pete Beach. For more information, visit www.spbrec.com or call (727) 3639245. MONDAYS AND FRIDAYS Tai Chi and Qi Gong Largo Community Center Learn this ancient relaxing form of exercise taught by Bob Ailes. This is a low impact exercise based Chinese Tai Chi (Yang style) principles. You’ll learn short forms, Nu Moom, Sh Kyu, QI Gong Healing/Anti-Aging. Largo Community Center is located at 400 Alt Keene Road, Largo. 10: 30 a.m. For more information, visit www. largocommunitycenter.com or call (727) 518-3131. TUESDAYS Tai Chi Class Hale Senior Activity Center Mind strength and body strength combined equal Tai Chi. The discipline utilizes slow and graceful movements centering on mind and body control and is taught by an instructor from the Taoist Tai Chi Society.
Spanish for Travel Largo Community Center
Do you dream of writing the next great American novel? Maybe you aspire to be a reporter or perhaps you want to leave a legacy for you kids? Maybe you just want a new hobby, well this workshop is for you. Exciting hands on instruction and innovative teaching material to jump start your imagination. Largo Community Center is located at 400 Alt Keene Road, Largo. 10 a.m. and 1 p.m. For more information, visit www.largocommunitycenter.com or call (727) 518-3131. THURSDAYS Walking Cane Self Defense Largo Community Center Learn effective and powerful selfdefense techniques using the simple walking cane. Great for exercise, health and personal empowerment. Largo Community Center is located at 400 Alt Keene Road, Largo. 10 a.m. For more information, visit www.largocommunitycenter.com or call (727) 518-3131. FRIDAYS Art on the House Tampa Museum of Art Fridays are free at the Tampa Museum of Art from 4 to 8 p.m., courtesy of Hill Ward Henderson law firm. The 66,000-square-foot Cornelia Corbett Center building is currently showing its renowned collection of ancient world antiquities, as well as collections on American modernism and one on the realism movement. Tampa Museum of Art is located at 120 Gasparilla Plaza, Tampa. For more information, visit google.com or call (813) 274-8130.
EMAIL YOUR SENIOR HAPPENINGS TO HAPPENINGS@SENIORVOICEAMERICA.COM. THE DEADLINE FOR THE NEXT ISSUE IS THE 15TH.
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MUSEUMS, From Page 1. um & Educational Center is located at 55 Fifth St S, St Petersburg. For information, call (727) 820-0100 or visit www.flhm2.org. Hours are Monday to Sunday 10 a.m. to 5 p.m. GLAZER MUSEUM The Glazer Children’s Museum is one of the newest in the region. Exhibits look at life in Tampa Bay on a kidsize scale. Kids can navigate ships and railcars through a miniature Tampa Bay. Fly across the bay or build a new home. Visitors of all ages will interact with one another, learn, imagine and discover. Bring a bathing suit. The kids will want to play in the fountain at Curtis Hixon Park next door. You can visit the Glazer and the Tampa Museum of Art in the same outing. The Glazer Museum is located at 7550 North Blvd, Tampa. For information, call (813) 935-8441 or visit www. glazermuseum.org. Hours are Daily 10 a.m. to 5 p.m. GREAT EXPLORATIONS Even though the grandkids may like the newer exhibits at the Glazer, Great Ex has the best membership in the Tampa Bay Area. (It will get you in at the Glazer.) Great Ex is part of the three major reciprocal programs, so your membership here is your key to just about every other museum in the
area. Great Ex also has monthly swaps with several other museums who are not part of a consortium. There’s a lot you can do with a Great Ex membership. Great Explorations is located at 1925 Fourth St N, St Petersburg. For information, call (727) 821-8992 or visit www.greatexplorations.org. Hours are Monday to Saturday 10 a.m. to 4:30 p.m., Sunday Noon to 4:30 p.m. RINGLING MUSEUM OF ART In 1911, John Ringling and his wife, Mable purchased 20 acres of waterfront property in Sarasota. John and Mable left their legacy in Sarasota for generations to enjoy. Today, visitors from around the globe enjoy fine art, historic architecture two circus museums and professional theater. John and Mable Ringling Museum of Art is located at 5401 Bay Shore Road, Sarasota. For information, call (941) 359-5700 or visit www.ringling.org. Hours are 10 a.m. to 5:30 p.m. daily. MOSI In addition to dozens of permanent hand-on exhibits and one of the biggest and best IMAX theater’s in the South, MOSI is home to “The Amazing You,” an exhibition of the human body, which explores all that makes us healthy and not so healthy. Disasterville is another popular exhibit, featuring the science behind tor-
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Visitors from around the globe enjoy fine art, history and historic architecture at the John and Mable Ringling Museum of Art. nados, hurricanes, wildfires and earthquakes. MOSI also has a planetarium. The Museum of Science and Industry is located at 4801 E Fowler Ave., Tampa. For information, call (813) 987-6100 or visit www.mosi.org. Hours are Monday to Friday 9 a.m. to 5 p.m., Saturday and Sunday 9 a.m. to 6 p.m. SALVADOR DALI MUSEUM This is the landmark museum for our region. People come from all over the world to visit the largest collection of Dali paintings in the world. A new building with architecture to match the master’s Surrealist style makes this an afternoon you will never forget. Be sure to take one of the guided tours. Without a guide, you will miss a lot. Salvador Dali Museum is located at One Dali Boulevard, St Petersburg. For information, call (727) 823-3767 or visit www.salvadordalimuseum.org. Hours are Monday to Saturday 10 a.m. to 5:30 p.m., Sunday Noon to 5:30 p.m. SOUTH FLORIDA MUSEUM
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AUGUST 2011
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South Florida Museum is the largest natural and cultural history museum on Florida’s Gulf Coast. The museum interprets the region from the Pleistocene to the present. Highlights include fossil evidence of Florida’s earliest mammals and marine species and the Montague Tallant collection of prehistoric and early post-contact archeological artifacts. Recently opened is the Environmental Wing focusing on Florida’s ecology and bio-diversity in the Pine Uplands and Riverine Galleries. The adjoining Bishop Planetarium has been a part of the museum scene in Tampa Bay for decades. South Florida Museum is located at 201 10th Street West, Bradenton. For information, call (941) 746-4131 or visit www.southfloridamuseum.org. Hours are Monday to Saturday 10 a.m. to 5 p.m., Sunday Noon to 5 p.m.
SS AMERICAN VICTORY As one of only four fully-operational WWII ships in the country, the American Victory is a national treasure and true American icon. Come aboard and witness virtually the entire ship including cavernous three-level cargo holds, radio and gyro rooms, hospital, galley, weaponry, steering stations, flying bridge, signaling equipment, wheelhouse, mess halls, crew cabins, lifeboats, the Captain’s quarters, cargo equipment and the engine. Enjoy rare artifacts, exciting exhibits, uniforms, medals, documents and photographs. It’s all right here throughout nine decks. SS American Victory is located at 705 Channelside Drive, Tampa. For information, call (813) 228-8766 or visit www.americanvictory.org. Hours are Tuesday to Saturday 10 a.m. to 5 p.m., Sundays and Mondays Noon to 5 p.m. ST. PETERSBURG MUSEUM OF FINE ART Throughout history artists have depicted the human form. They have decorated caves with silhouettes of men on the hunt, sculpted bodies in motion and photographed sentimental scenes of domestic life. The Human Touch: Selections from the RBC Wealth Management Art Collection features 46 large-scale paintings, prints, works on paper and photographs that give insight into the human psyche, while helping us to understand the human condition. St. Petersburg Museum of Fine Art is located at 255 Beach Drive NE , St Petersburg. For information, call (727) 896-2667 or visit www.fine-arts.org. Hours are Tuesday to Saturday 10 a.m. to 5 p.m., Sunday 1-5 p.m., Monday Closed TAMPA MUSEUM OF ART Drawn primarily from the museum’s renowned antiquities collection, Worlds Apart explores the many intersecting spheres of the world of classical antiquity, in particular those of myth and history, gods and mortals, heroes
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SENIOR VOICE AMERICA
and hybrids. The Tampa Museum of Art is right at home in its new building on the Hillsborough River Downtown. The new Glazer Children’s Museum is next door. Fridays after 4 p.m., admission is free. Tampa Museum of Art is located at 120 W. Gasparilla Plaza, Tampa. For information, call (813) 274-8130 or visit www.tampamuseum.com. Hours are Monday to Friday 11 a.m. to 7 p.m., Saturday and Sunday 11 a.m. to 5 p.m. CLEARWATER MARINE AQUARIUM The Aquarium is best known as the home of Winter the Dolphin. Winter was caught in a blue crab trap at 3 months old. A rope cut off the blood supply to her tail and it had to be removed to save her life. A SeaWorld team brought her to the Clearwater Marine Aquarium where vets were able to create a prothesis for her and she learned to swim again. Winter has been the subject of books and even a movie that will be out in 3D this fall starring Harry Connick, Jr., Ashley Judd and Morgan Freeman. Other exhibits include sea turtles, otters and several hands-on exhibits. Clearwater Marine Aquarium is located at 249 Windward Passage, Clearwater. For information, call (727) 441-1790 or visit www.seewinter.com. Hours are Monday to Thursday 9 a.m to 5 p.m., Friday and Saturday 9 a.m. to 7 p.m., Sunday 10 a.m. to 5 p.m.
DINOSAUR WORLD Life sized models of dinosaurs are arranged in groups of as many as 11 of a single species in a variety of settings. Nestled among a lush assortment of native vegetation, the dinosaurs are so believable that some visitors claim to see them moving through the shadows cast by the many native trees. This fall sees the opening of a new 23,000-square-foot museum to add another dimension to the more than 150 life-size dinosaurs. It’s a great place to take young children with a thirst for adventure. Dinosaur World is located at 5145 Harvey Tew Road, Plant City. For information, call (813) 717-9865 or visit www.dinosaurworld.com. Hours are Daily 9 a.m. to 5 p.m. HENRY B. PLANT MUSEUM The Henry B. Plant Museum interprets the turn-of-the-century Tampa Bay Hotel and the lifestyles of America’s Gilded Age. Critical to the success of this mission is the restoration and preservation of this National Historic Landmark, an opulent 1891 railroad resort and the artifacts significant to its history and the life and work of Henry Bradley Plant. Through educational exhibits and events, the museum transports visitors of all ages and backgrounds to the late Victorian period, the beginnings of Florida’s tourist industry and the early years of the city
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of Tampa. This quintessential Victorian palace features unique Moorish revival architecture, opulent European furniture and art treasures of the original railroad resort. The past will delight you at the Plant Museum. Henry B. Plant Museum is located at 401 W Kennedy Blvd, Tampa . For information, call (813) 254-1891 or visit www.plantmuseum.com. Hours are Tuesday to Saturday 10 a.m. to 4 p.m., Sunday Noon to 4 p.m. Closed Mondays. LEEPA-RATTNER MUSEUM OF ART Associated with the Cubist movement, Fernand Léger (1881-1955) was one of the best-known artists of the 20th century. His sharply delineated compositions of urban life influenced a number of American art styles including Precisionism, American Scene Painting and Pop Art. Abraham Rattner first met Léger in Paris in the 1930s through mutual friend and art publisher Tériade. When Léger was forced into exile in the United States during World War II, Rattner renewed his acquaintanceship and they became lifelong friends. In 1950, after returning to Paris, Léger wrote a personal text with reflections and observations about the meaning of the circus, a subject that was to dominate his late work. Léger began work at the Parisian print atelier Mourlot and created a portfolio of printed text illustrated with 63 lithographs, including 34 in
color. One of these limited edition portfolios, published by Tériade, was given to Rattner. Le Cirque (The Circus) is considered Léger’s master graphic work, according to his biographer Saphire and represents almost half of Léger’s total graphic output. This is the first time this portfolio has been exhibited by the museum. Leepa-Rattner Museum of Art is located at 600 Klosterman Road, Tarpon Springs. For information, call (727) 7125762 or visit www.spcollege.edu/museum. Hours are Tuesday to Saturday 10 a.m. to 5 p.m., Sunday 1-5 p.m., Monday Closed SUNKEN GARDENS Sunken Gardens is a botanical paradise in the midst of a bustling city. As St. Petersburg’s oldest living museum, this 100-year-old garden is home to some of the oldest tropical plants in the region. Unwind as you stroll through meandering paths, lush with exotic plants from around the world. Explore cascading waterfalls, beautiful demonstration gardens, more than 50,000 tropical plants and flowers. Sunken Gardens provides garden tours, horticultural programs and special events. Sunken Gardens is located at 1825 Fourth St. N, St. Petersburg. For information, call (727) 551-3100 or visit www.stpete.org/sunken. Hours are Monday to Saturday 10 a.m. to 4:30 p.m., Sunday Noon to 4:30 p.m.
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AUGUST 2011
FITNESS
Stay Healthy on Vacation Ahh, summer vacation is a time to travel and let it all hang loose. But if you plan ahead, you can stay healthy and fit while enjoying time off. One of the easiest ways to exercise while on vacation is to stay in hotels that have fitness centers. Make fitness a natural part of your summer vacation. Every little bit helps: if you burn an extra 100 calories every day for a year, you can lose up to 10 pounds. Walk Before You Fly If you have long layovers in airports, walk your time away. Many airports have art exhibits or museums so your mind will stay active, too. Sightsee by Bicycle Find out if your destination has a bicycle path, then rent bikes and get a closer look at the area while pedaling through. For a slower pace, ask if your vacation spot has a self-guided walking tour.
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Try Something New Whether you’re traveling or enjoying a “staycation,” try something new. How about stand-up paddling or kite-surfing? Ever wanted to learn ballroom dancing? Now’s a great time. You’ll always remember this summer as the time you learned to dance.
Plan an Active Vacation Plan a trip specifically to bicycle through mountains, ride horses through the countryside or surf on a tropical island. Tour companies specialize in providing all the arrangements for you. Your only job will be to have fun! Pack Snacks Pack healthy protein or nut bars in your daypack in case you find yourself out and about for hours. You can eat the bars anytime, anywhere, keeping yourself energized. When you finally sit down for lunch or dinner, you’ll be well-balanced and make healthy choices. Lotta Water Stay hydrated while you are out having fun. Drinking water during your summer activities will assure a healthy, balanced body and mind. When you plan fitness as part of your summer vacation, you’ll return home feeling revitalized and ready to bring that momentum into your daily life. For more information on Jazzercise go to jazzercise.com or call (800) FITIS-IT or (760) 476-1750.
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You’re rushing to make another flight or the next cab, hopping on the train or hunting for your rental car. You’re exhausted and hungry and so many miles from home. And you’re staring at yet another restaurant menu, battling the urge to splurge again. Whether you travel for work or pleasure, meal time can be a battle between your willpower and your taste buds. But it doesn’t have to be. It’s not how much you eat, but how much flavor you consume that makes you full, according to Chef Michael Buttles, culinary academic director at The Art Institute of San Antonio, a branch of The Art Institute of Houston. “It’s about balanced flavor — acid, sugar, fat, fiber and spice,” says Buttles. “Integrate what you like with that pattern because good flavors make you full. Your palate will tell you you’re full.” While balancing flavors may be important, it’s just as essential to take a look at how the foods you’re eating are prepared. “Your body is already affected by the different time zone or elevation, don’t introduce unhealthy foods into the mix,” cautions Chef Frank Krause, culinary academic director at The Art Institute of Salt Lake City. “If something is sauteed, broiled or grilled,
it tends to be healthier based on the cooking technique. Stay away from fried foods.” Even though a salad can be a healthy choice for travelers, it can also be the fattiest item you order all day according to The Art Institute of Austin Culinary Academic Director Chef Andrea Alexander. “They have so many hidden calories — cheese, croutons, dressing, avocados and eggs,” she warns. “Diners need to determine what’s healthy and what’s not healthy. Keep the avocado on but put the dressing on the side and opt for a blue or goat cheese over other cheeses — they have less fat and your body utilizes them better.” It’s easy to skip a meal or two when you’re on the go, but Krause admonishes travelers not to and advises that you pack snacks to keep hunger at bay between meals. It could keep you from making a poor decision. Those snacks — like granola bars and fruit — can also be an appetite-saver at the airport. And then there’s portion control. Buttles says travelers need to learn what size a portion is and what size is good for them. One last piece of advice — enjoy the local fare. Take advantage of the opportunity to try a little something new. Bon appetit.
AUGUST 2011
SENIOR VOICE AMERICA
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TRAVEL SCENE
California Trip of a Lifetime Everyone has their ideal “dream vacation” and as much as those dreams depend on location, they’re also made up of once-in-a-lifetime experiences. But often, people put those longed-for experiences on the back burner, thinking that it’s far more fantasy than possibility. The truth is, you might be closer to your dream trip than you imagined — it just takes a little creative thinking to make it happen. In fact, you don’t need to look beyond the borders of the United States to find a destination that can be all things to all travelers. Take California: Whether you’re a gourmet, a film buff, a sports enthusiast or a parent, the opportunities to delve into the activities that you love are there in abundance — and on a world-class level. For oenophiles, California’s wine regions are as enticing a destination as any wine-producing areas in the world. A tour of Napa and Sonoma, visiting wineries and taking in the idyllic scenery, ranks as one of the best wine-centric vacations in the world. In September, the state’s culinary attributes will be further highlighted with state-wide California Wine Month activities. Wineries from Mendocino County
down to the Temecula Valley celebrate with deals on wine tasting flights and vintner dinners paired with wine country escapes. After all, the Golden State is the perfect place to pair wine and food. Foodies looking for a palate-pleasing getaway find the meals of their dreams throughout the state. From sophisticated fine dining to delectable street food — like Korean-influenced tacos from famed Kogi food truck pioneer Roy Choi — the quality and diversity of dining opportunities available in California would be hard for any destination to rival. The sunshine, beaches and enticing climate of California has been a draw for travelers for decades, and those who want to get out in the surf have the perfect opportunity to do so all along the California coast. First-time surfers and experienced riders alike can find the thrill of a lifetime getting to know the gorgeous coastal beaches — beloved by surfing legends like Jack O’Neill, who invented wetsuits and opened one of California’s first surf shops in Santa Cruz, just south of San Francisco. Those who love winter sports but aren’t so crazy about winter find a
San Francisco’s iconic Golden Gate Bridge connects the other “City by the Bay” to Marin County and the California Wine Country. unique attraction in California: Snow doesn’t come to you — you go to the snow. With places like Lake Tahoe and Mammoth Mountain on the agenda, you can spend time on the slopes and still enjoy beautiful weather. And if time allows, combine it with a trip to the coast — in California, you really can ski in the morning and paddle board in the afternoon Travel is always more fun with the people that you love, and giving your entire family a trip they’ll never forget is something that has infinite rewards. Taking the kids to Disneyland or stroll-
ing down Hollywood’s Avenue of Stars, exploring the glamour of Los Angeles are sure to make an impression just as indelible as those handprints in cement. There aren’t too many places where so many “bests” are so easily accessible. Because California contains all these wonders, it tops the lists of destinations to consider for your next dream vacation. To find out more about California vacations tailored around iconic Californians in iconic places around the state, go to www.visitcalifornia.com.
Introducing the
Senior Voice AMERICA
Inaugural Senior Cruise • January 29—February 5, 2012
The first 5 bookings will receive 2 tickets to the Tampa Bay Rays
Sail with Senior Voice America, on a seven night cruise, departing January 29, 2012, aboard the Holland America’s newest ship, the Nieuw Amsterdam. Join us for this special inaugural sailing guaranteed to have so much in store for you all while experiencing Holland America’s exceptional service, along with the following:
* $75 per stateroom shipboard credit * R/T luxury coach from Pinellas and Hillsborough to and from Ft. Lauderdale * Senior Voice America welcome cocktail party with radio host Evan Gold – you won’t want to miss! * Exclusive private tour in Honduras * Choose one of two exclusive private tours in Half Moon Cay * Private cooking demonstration in the culinary arts center, with free samples * Exclusive Senior Voice America Senior Prom * Special speakers for Senior Voice America’s guests * Fitness and educational classes designed specifically for guests * Plus, you will be traveling with other seniors from Tampa Bay and across the country! * And many other surprises…
GREAT PORTS OF CALL Leaving from Ft. Lauderdale we’ll cruise to Half Moon Cay, Bahamas… Georgetown, Grand Cayman… Roatan (Mahogany Bay), Honduras… Costa Maya, Mexico… And back to Ft. Lauderdale*
* For more info or to reserve your stateroom, contact Judi Gordan at CruiseOne, (727) 397-1900 * Ports subject to change
FL ST 35829
Exclusive Agent—Your Independent Cruise & Vacation Specialist Judi Gordan • Seminole, FL • (727) 397-1900 • jgordan@CruiseOne.com www.cruiseone.com/jgordan
ENJOY GREAT TIMES, BUILD GREAT FRIENDSHIPS, AND HAVE EVERLASTING MEMORIES!
PAGE 18
SENIOR VOICE AMERICA
AUGUST 2011
DOLLARS AND SENSE
Investing in an Aging World
Special Seminar on
Veteran’s Benefits
By Jeffrey Seward, JD, PhD Senior Vice President M&I Wealth Management
Join us on July 28 or August 25 as John Schumacher, with the American Association of Wartime Veterans, presents a special seminar on Veteran Benefits. If you are a veteran, or the spouse of a veteran, find out if you qualify for the many benefits that can help you with housing, health care and finances associated with assisted living.
Receive Information About: • Eligibility requirements
Thursday, July 28 & Thursday, August 25 5:30 to 7 p.m.
• The asset and income limits • The application process • The maximum monetary benefits • Where questions should be directed
Location: 3rd Floor Conference Room Complimentary admission and refreshments. To RSVP or for more information, please call Sherdette at (727) 398-0363
• The physical qualifications Wartime Veteran may qualify for up to $1,644 monthly Surviving Spouse may receive up to $1,056 monthly
Personalized Assisted Living Respect for Individual Preferences Alzheimer’s and Dementia Care Daily Moments of Success 10801 Johnson Boulevard, Seminole, FL 33772 SM
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www.brookdaleliving.com
Thank you to our dedicated volunteers for making a difference in children’s lives for over 30 years!
In the majority of the world’s countries, people are having fewer children and they are living longer. Even in the least-developed parts of the world, for the past 20 years fertility rates have been steadily declining while life expectancies have been on the rise. Although the financial markets are influenced by many forces, especially over short time periods, demographic forces can have a powerful pull on long-term market performance. Understanding how the three trends below may influence the performance of various investments may help you maximize your portfolio. Trend 1: More people around the world are in their prime earning years… Right now, the world median age is about 29, though it’s close to 40 in developed countries. Middle-aged people in their prime earning years are more inclined to save than the young or old. Result: A large and growing number of people are socking away money for retirement. As populations age, the supply of capital is likely to continue to grow, helping tamp down interest rates and support prices of financial assets. What you can do: You may find it challenging to earn acceptable returns in a low interest rate environment. Step up your savings while you can in the
highest-yielding investments with which you’re comfortable. Trend 2: People are living longer… The average life expectancy worldwide now stands at almost 68 years. In developed regions, it’s about 77 years. Result: Many are postponing retirement and working longer. That, along with shaky public pension and healthcare programs, may motivate people to seek investments that retain the buying power over time, even if it means taking on greater risk. What you can do: Despite the poor performance of the past decade, equities have historically outpaced inflation more consistently than other investments. There’s a strong case for maintaining a portion of your assets in equities, even after retirement. Trend 3: The retiree segment is growing… Not only is the world getting older, but the population of older persons is itself aging. Among those 60 years or over, the fastest-growing segment is age 80 and over. Result: Most people want to minimize risk, and that tends to grow more acute in retirement, when they start utilizing their savings and investments to maintain their lifestyles. A secular shift toward greater risk aversion would likely favor bonds over stocks. What you can do: Diversification and innovation are likely to become more important in coming years. Consider balancing your stock/bond port-
Please See TREND, Page 23.
Make Sure Your Contractor Checks Out With many Americans still focused on staying put and maximizing the value of their current homes, competition is fierce among contractors wooing homeowners for their renovation dollars. All the attention may make homeowners feel like the prettiest girl at the high school dance, but for every “nice guy” who expresses interest, a “bad boy” could be waiting in the wings to take their money and leave their jobs unfinished. Even though the majority of contractors are honest, homeowners should be aware of the need to check a contractor’s business license and the business’ financial stability. Few people have money to waste these days, especially those who are already planning to invest in a home improvement or renovation project, so it is more important than ever to choose the right contractor. Here are some steps that can help you ensure you’re choosing the right contractor: In this economy, credit issues are common. You probably know plenty of
good, hardworking people who are experiencing financial difficulties right now. It pays to check a contractor and his financial background, however, because it could directly affect his ability to get your job done. If he has limited access to credit, he may be unable to purchase the materials or hire the help he needs to complete your renovation. Fortunately, it’s easy to find online resources that can give you the inside track on a contractor’s credentials. Experian, known for its credit reporting and protection services, maintains a database of more than 5 million contractors and their businesses’ information. ContractorCheck.com allows consumers to view Experian’s data, which includes critical information such as: • Company name, address and phone number, • Multiple operating addresses, • How long the company has been in business,
Please See CHECK, Page 23.
AUGUST 2011
SENIOR VOICE AMERICA
PAGE 19
DOLLARS AND SENSE
As Inflation Rises, Act Now for Retirement Security According to a recent survey of 2,000 American adults, 93 percent of all respondents reported they worried at least “a little” about inflation’s impact on their retirement finances. A majority, 53 percent, said they worried “a lot.” “Fear of inflation in retirement runs deep and broad,” says Ann Koplin, director of retirement marketing for Thrivent Financial who sponsored the survey. “Given that people’s retirements can span 20 to 30 years or more, individuals really need to consider the impact that inflation may have on their long-term financial security.” What’s the best way to confront this potential financial menace? Koplin says the first key is the obvious one: building a substantial retirement nest egg during one’s working years. “The more you can set aside for retirement, the more you’ll have available to deal with inflation,” Koplin observes. “Unfortunately, many people consider their nest egg the ‘finish line’ for their retirement finances, when it really represents the new ‘starting line.’” While inflation may be low in any given year, it’s the cumulative effect that can really add up. “We’ve experienced low inflation in recent years, but even the constant nibble of 2 or 3 percent inflation over an extended period of time can take a big bite out of one’s purchasing power over the long haul. For example, in 1990, the average cost of a gallon of gas was $1.34 per gallon and a loaf of bread was just 70 cents,” Koplin says. The U.S. Bureau of Labor Statistics supports Koplin’s assertion. One dollar in 2001 had the same buy-
ing power as $1.25 today (2011), according to the bureau’s “CPI Inflation Calculator.” Twenty years ago that dollar had the buying power of $1.62 today and 30 years ago it had the buying power of $2.43 today. Given inflation’s constricting effect, Koplin says it may be wise for some retirees to keep a portion of their investments in assets that have the potential for growth, like stocks, or equity mutual funds. While these types of securities have historically shown the most volatility — the largest ups and downs — they also have historically fared well in relation to inflation. This step alone, however, is not sufficient. Koplin suggests that retirees explore options to balance growth investments with products, like annuities, offering a guaranteed income or return. She says many retirees may benefit by periodically adding to this income base by converting a portion of their investment gains to their guaranteed income. The final key to financial security in retirement is to carefully monitor and adjust one’s spending. Koplin says that some financial services organizations offer programs and services that help individuals align spending, growth and guarantees so that they can have increased confidence that they will not outlive their retirement assets. “Having a financial strategy that is flexible enough to adapt to a person’s changing needs and circumstances is a must,” notes Koplin. “Inflation can be detrimental to one’s retirement finances, but carefully managing your money throughout your golden years can help counter inflation’s bite.”
Are you 62 or older and looking for ways to supplement your income and cope with daily expenses? At LoanWell America, our purpose is to help seniors and their “trusted advisors” discover the many options a Reverse Mortgage can offer. We cut through the noise and help our customers: • Live better: A Reverse Mortgage can help you maintain, or in many cases greatly increase, your quality of life. • Find answers: With record low rates of returns on CDs and annuities, many seniors are experiencing the “perfect storm.” A Reverse Mortgage may be a great source of additional monthly income. • Learn: How long term-care at home can be made affordable by utilizing the monthly proceeds of a reverse mortgage. • Learn: How a reverse mortgage may be an integral part of an overall retirement plan. Michael Banner is a nationally recognized expert in the reverse mortgage industry. He will answer all your questions and separate myth from reality on the correct, moral and ethical uses of this very powerful product. Call today for a free consultation
(727) 431-0341 michael.banner@loanwellamerica.com WWW.LOANWELLAMERICA.COM
Save Money on Late Summer Travel Being money-wise doesn’t mean having to cut corners on a vacation. Consider these insider travel tips to get the most out of your summer vacation plans: • Eat Smart and Save — Dining can be one of the most costly parts of taking a summer vacation. While enjoying a meal at a restaurant is a good thing, smart travelers limit how much they eat out. For example, just once a day — and eat other meals in. Booking accommodations with a kitchen might cost a bit more, but the savings of eating in throughout a trip can add up quickly. If you do like to eat out, a smart travel tip is to eat at local eateries and avoid the big tourist locations. Food is often cheaper and more authentic to the area. • Look for Online Travel Discounts — The Internet offers a plethora of travel savings, but finding these can be confusing. Be sure to look beyond the typical travel sites to find really deep discounts. Each day a new travel deal is announced from top U.S. travel brands equating to deep discounts on car rentals, hotel stays, airline certificates, travel vouchers, theme park tickets and
more. Want an insider tip? Use any American Express Card to get an extra 10 percent off your purchase. • Walk and Use Public Transit — Renting a car and taking taxis can be very expensive. Limit your use of these options by traveling to destinations that offer attractions that you can walk to or access easily by public transportation. Invest in a good map that you can bring in a purse or backpack. Keep in mind many cities offer free online versions of subway and bus maps. Download and print these ahead of time, or pull them up on your mobile device during your trip. • Look for Packages and VIP Offers — Booking a travel package can save you money on the overall cost of your trip. Research bundled options to get the biggest discount possible. Auction sites are another way to get access to value-filled vacation packages. From finding the best deals online to being strategic about where you stay, travel smart this summer and save a lot of money for a vacation full of memories to look back upon.
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PAGE 20
SENIOR VOICE AMERICA
AUGUST 2011
ENTERTAINMENT TAMING OF THE SHREW
LAST OF THE RED HOT LOVERS
David A. Straz Jr. Center for the Performing Arts Through Aug. 7
Early Bird Dinner Theater Through Sept. 4
Jobsite Theater’s presentation of The Taming of the Shrew returns to Tampa. One of the Bard’s best-loved comedies, this modern-dress, comedy-inspired zippy cutting of the story of Kate and Petruchio will be sure to delight audiences across the board. David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827. THE SAVANNAH DISPUTATION Florida Studio Theatre Aug. 3-28 The Catholic faith of two elderly sisters is rocked after a visit from a young evangelist. To fight back, the women invite the missionary and their unsuspecting parish priest to a truly devilish dinner party, where they stage a theological showdown in this all-out questioning of religious faith and belief. Florida Studio Theatre is located at 1241 North Palm Ave., Sarasota. For more information, visit www.floridastudiotheatre.org or call (941) 3669000. BAREFOOT IN THE PARK American Stage Through Sept. 25 Neil Simon’s Tony-winning romantic comedy set in 1964 follows two newlyweds, Corie and Paul Bratter and their adventures living in a minuscule sixth floor walk-up apartment in Greenwich Village. Paul is a hard-working young attorney just starting his practice, while spontaneous bride Corie is determined to create a romantic environment in one room with no heat, a hole in the skylight and oddball neighbors. For more information visit www. americanstage.org or call (727) 8237529. MOTHERHOOD THE MUSICAL David A. Straz Jr. Center for the Performing Arts Through Aug. 28 It’s the joyous journey and loving look at the blessings and perils of being a Mom. It’s climbing the emotional mountain only to find that there’s laundry at the top. It’s discovering how powerful your love can be and how quickly they grow up. It’s helping them find their way and not losing yours. It’s about laughing and crying, craziness and calm, smiles and tears… and all before breakfast. David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.
Barney Cashman, the owner of successful seafood restaurant, is stuck in the depths of a mid-life crisis. Barney’s marriage is no longer providing him with a sense of romantic adventure and when he discovers his mother’s apartment is empty one day a week, he decides that a series of extra-marital affairs is just what he needs. However, Barney’s career as a spoiler of women quickly proves to be laughably unsuccessful; he’s able to lure three different women to his make-shift love nest, but try as he might, he can’t convince any of them to sleep with him. In the end, Barney has to settle for seducing his wife. Early Bird Dinner Theater is located at 200 South McMullen-Booth Road, Clearwater. For more information, visit www.earlybirddinnertheatre.com or call (727) 446-5898. BRIGHTON BEACH MEMOIRS Francis Wilson Playhouse Through Aug. 21 Brighton Beach Memoirs opens in September, 1937, in the Jerome household. The Jeromes live in a lower middle class neighborhood in Brighton Beach, New York. It is about 6:30 in the evening and 14-year-old Eugene Morris Jerome is playing a semi-imaginary game of baseball outside. As his ball hits the house, Eugene’s aunt, Blanche Morton, gets a headache. Eugene’s mother Kate yells at her son to stop the game and come inside. Eugene reluctantly comes inside. He tells the audience that he wants to play professional baseball or be a writer. He is sent upstairs and he begins writing in his journal. Francis Wilson Playhouse is located at 302 Seminole St., Clearwater. For more information, visit franciswilsonplayhouse.org or call (727) 446-1360. BREAKING UP IS HARD TO DO Show Palace Dinner Theatre Through Aug. 21 This jukebox musical is set in the 1960s at a resort Labor Day weekend as six characters sort through the aftermath of a woman stood up at the altar. Show Palace Dinner Theatre is located at 16128 U.S. 19, Hudson. For more information, visit www.showpalace.net or call (727) 863-7949. CHICAGO Manatee Players Through Sept. 4 This Broadway musical set in Prohibition-era Chicago is a satire on corruption in the administration of criminal justice and the concept of the “celebrity criminal.” The musical is based on a 1926 play of the same name
Heritage Village in Largo presents the Florida of Thomas Edison and Henry Ford, two industrial pioneers who called Florida home in the days before air conditioning. by reporter Maurine Dallas Watkins about actual criminals and crimes she had reported on. Manatee Players is located at 102 Old Main St., Bradenton. For more information, visit www.manateeplayers. com or call (941) 748-5875. EDISON AND FORD EXHIBIT Heritage Village Through Sept. 30
within 500 miles; Mrs. Clincher, the disciplinarian Assistant Headmistress, rewired after a blow to the head who believes she is the 18-year old bisexual nymphomaniac she once was; and a mysterious, “hot,” one-legged pirate. Palladium Theater is located at 253 Fifth Ave. N, St. Petersburg. For more information, visit www.mypalladium. org or call (727) 822-3590. THE GUYS
The exhibit presents a comparative look at “old Florida” in the time of Thomas Edison and Henry Ford (18851940s) and the contemporary Florida landscape. Discover the wild and wonderful places these two families explored during their time in Southwest Florida and see modern day comparisons. Heritage Village is located at 11909 125th St N, Largo. For more information, visit www.pinellascounty.org/heritage/ or call (727) 582-2123.
The Guys by Anne Nelson tells the story of grief and friendship between a New York City writer and firefighter in the days after Sept. 11, 2001. David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.
LOURDES OF THE FLIES
CINDERELLA
Palladium Theater Aug. 19 to Sept. 4
Masque Community Theatre Through Aug. 14
From the creative mind of playwright Bill Leavengood, writer-director of the popular Webb’s City, The Musical, comes the world premiere of Lourdes of the Flies — A Savage New Comedy. This “PG-13” show is a spirited farce about an eclectic group of college prep school girls who accidentally sink their cruise ship and struggle to create a new society on a volcanic island. Hanna, the acid-tongued Homecoming queen and prom committee chair, quickly splinters off into her tribe of popular girls and wannabes, while Lourdes, a heavily medicated, highly resourceful young woman is left behind with the other outcast-a-ways. Far from “civilization,” and just as Lourdes begins to regain her true personality and confidence, transforming into an able leader, further complications arise when other survivors wash ashore: Billy Tweetwhistle, the once unpopular boy, now the only male
The timeless enchantment of a magical fairy tale is reborn with the Rodgers & Hammerstein hallmarks of originality, charm and elegance. With familiar musical numbers such as “The Prince Is Giving A Ball,” “In My Own Little Corner,” and “Do I Love You Because You’re Beautiful,” the hearts of children and adults alike still soar when the slipper fits. Performed at St. Andrew Presbyterian Church; 5340 Primrose Lake Circle, Tampa. For more information visit masquetheatre.net or call (813) 9831710.
David A. Straz Jr. Center for the Performing Arts Sept. 8-25
THE CONSTANT WIFE West Coast Players Aug. 12-28 By W. Somerset Maugham, The Constant Wife is the story of the spouse of a top surgeon in London in 1928. She is seemingly unaware of the affair between her husband and her friend. An
AUGUST 2011
SENIOR VOICE AMERICA
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ENTERTAINMENT
Neil Simon Trifecta One of the great things about living in the Tampa Bay area is that for a region our size, we get some great museums and theater. As luck would have it, an otherwise slow summer yields a great opportunity for theater buffs: Three great plays by one of America’s most celebrated authors: Neil Simon. St. Pete’s American Stage presents Barefoot in the Park through Sept. 25. At Clearwater’s Early Bird Dinner Theater, you can catch Last of the Red Hot Lovers through Sept. 4. And Clearwater’s Francis Wilson Playhouse presents Brighton Beach Memoirs through Aug. 21. Born in 1927, Neil Simon is best known for The Odd Couple, which became a popular TV show of the same name. Simon is perhaps America’s most prolific playwright. Simon has penned more than two dozen plays, won four Tony Awards, two Emmy Awards, the Pulitzer Prize and the Mark Twain Prize, among many more. He’s also received four Oscar nominations. examination of fidelity and truthfulness and how, in this case, the wife has the last word. How she gets there is the interesting twist. West Coast Players is located at 21905 US 19 N, Clearwater. For more information, visit www.wcplayers.org or call (727) 734-7100. KISS THE MOON, KISS THE SUN Banyan Theater Company Aug. 11-28 As a child, Robert was bright and outgoing with a keen and curious mind. He was also direct and inclined to speak without censoring his thoughts. At the age of seven he suffered a brain injury that dramatically changed his life, but did not change the appealing qualities that made him such a charming child. Fast forward to Robert’s adulthood, as he makes his way through a world that avoids, judges and takes advantage of people who are “different.” When he meets Holly, a young woman facing her own challenges in life, his open and engaging nature leads to an unlikely friendship and the discovery that relationships born of hardship can yield surprising results. Ultimately, this warm and humorous story is about people finding the courage to take responsibility for their lives, taking action based on blind faith and having the will to persevere against the odds. Banyan Theater Company is located at 5555 N Tamiami Trail, Sarasota. For more information, visit www.banyantheatercompany.com or call (941) 3512808. LAZY FAIRY IMPROV The Players Theatre Aug. 3 Join Lazy Fairy Improv for a night full of grins, giggles and full belly laughs as they take suggestions from the audience to create original scenes right before your eyes. Each show is as different as the audience that attends. The Players Theatre is located at 38
North Tamiami Trail, Sarasota. 7:30 p.m. For more information, visit www. theplayers.org or call (941) 365-2494. UNCOVERING CARMEN Tarpon Springs Performing Arts Center Aug. 7 Following a weeklong intensive workshop with the world renowned opera director, Tito Capobianco, Opera Tampa Young Artists present Uncovering Carmen, a performance of the journey young artists take in search of Carmen. Tarpon Springs Performing Arts Center is located at 324 Pine St., Tarpon Springs. 2 p.m. For more information visit www.tarponarts.org or call (727) 942-5605. MUSIC OUT OF A HAT Tarpon Springs Performing Arts Center Aug. 14 Hosted by Opera Tampa’s Maria Zouves, this is a fun-filled interactive quiz show with music from opera, musical theater and more. You don’t have to be a musical expert and there is no homework required. Lots of fun and lots of prizes. Tarpon Springs Performing Arts Center is located at 324 Pine St., Tarpon Springs. 2 p.m. For more information visit www.tarponarts.org or call (727) 942-5605. A SPECIAL EVENING OF OPERA Donatello Italian Restaurant Aug. 12 Guido and Gino Tiozzo welcome you to Donatello, a four star restaurant serving Fine Authentic Italian Cuisine since 1984. The evening of Aug. 12, beginning at 7 p.m., enjoy a free performance by the Great Voices of the Opera Tampa Apprentices. Donatello Italian Restaurant is located at 232 N Dale Mabry Highway, Tampa. Call (813) 875-6660 for reservations or visit www.donatellotampa.com.
Join the official Seniors Fan Club of the Tampa Bay Rays for only Season Ticket Holder Price $15 (excludes ticket vouchers)
$25!
All Rays fans 55 and older can join the Golden Rays and receive:
• Official Golden Rays T-Shirt • Official Golden Rays Tote Bag • Golden Rays Membership Card • Coupons for merchandise and concession items • Invitations to exclusive Golden Rays events • Special offer for discounted tickets for select Rays home games • Get 2 ticket vouchers to use for your choice of the games listed: One ticket for voucher #1
One ticket for voucher #2 August 9 vs. KC
August 22 vs. DET
August 24 vs. DET
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SENIOR VOICE AMERICA
AUGUST 2011
SENIOR TO SENIOR WOMAN SEEKING MAN
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S B F 70, 5’ 7.5”, Prefer a northerner, but southerners welcome. Looking for a healthy, honest, respectable, younger, fun-loving guy. NS SD. (813) 969-1645, Tampa. D W F 60, ISO an honest, sincere man. Someone to love me tender and be happy together. Enjoy life. If that’s you, call me. (813) 802-5640, Tampa.
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S W 70+, Handicapable. Financially stable. I like flea markets, good food, getaways. Looking for a companion for love, laughter, etc. (727) 3455460, St. Petersburg. W F D 75, Wants friendship. Likes the simple things in life. (727) 343-9477, St. Petersburg. D W C F ISO D W NS ND C M 60+ to enjoy sports, walks on the beach at sunset, concerts, travel, cooking, honest conversation, movies, local theater and church. (727) 320-7006, Gulfport. H F 50s Smoker 5’, Young at Heart. Christian. Seeking S W M 55-62 for friendship and maybe more. Let’s talk. (727) 288-4587, Seminole.
Phone: First & Last Name: City: To the Seeker: Your name will not be published, only your phone number or P.O. Box.A new form must be sent each month for the ad to continue. The publisher reserves the right to edit all material. Senior Voice of Floridamakes no promises and bears no responsibility for results or non-results. Fraudulent or unauthorized entries are a Federal offense. Submissions are accepted on a first-come basis, until page is full. Unused submissions will be carried over to the following month. Coupons must be received by the 10th of the month.
Looking for someone to have fun with. 58, 5’ 7”, 132 lbs., Blond hair, green eyes. I like scrabble, food and wine. (727) 286-7401, Clearwater. S W J F 65, ISO intelligent gentleman NS for LTR. I enjoy good music theater dancing and much more. (440) 646-1568, Cleveland. W WD F NS ND 65, 5’ 4”, ISO NS M, 60-75, for good conversation, movies, casual dining, travel, laughter. Race does not matter. Hablo Espanol. Clearwater. LovetheGulf@aol.com. Gorgeous Old-Bag-of-Bones, seeking same with poor eyesight. Must hate: walks on beach, quiet evenings at home, movies, flea markets, going dutch. Must love: skydiving, fast cars, fine restaurants, beautiful sassy women and green-eyed blondes. Willing to let me help him spend his fortune. Must be funnier than me, after all, I made you laugh first! Lulu’s back in Town. Email touchan22@aol.com. Mature, slim lady ISO single, NS, Caucasian gentleman for friendship — who was born in the 1920s, still healthy and active with a warm personality. P.O. Box 834; Largo, FL 33779. Healthy, Slender, Attractive WD W F ISO Good gentleman friend 75+ for good times. Dancing, dining, movies, togetherness. Possible romance. P.O. Box 7805; St. Petersburg, FL 33734.
Senior to Senior Abbreviations M: F: S: D: WD: W: B: H: J:
Male Female Single Divorced Widowed White Black Hispanic Jewish
C: ISO: LTR: NS: ND: SD: SOH:
Christian In Search Of Long Term Relationship Non-Smoker Non-Drinker Social Drinker Sense of Humor
MAN SEEKING WOMAN Young at Heart 77, Slim, healthy WD W NS ND SOH financially secure gentleman. I enjoy dancing, fine dining, travel. Honest and sincere. (813) 882-4368, Tampa. S W M NS ND 6’, 200 lbs., Christian attitude. Muscular with a trim, full beard. Ride bicycle. Read and study Mayan culture. Looking for a sincere lady 65-70 who’s healthy and physically fit. (813) 403-2486, Tampa. I’m searching for someone to have fun with. Snuggling with a movie, barbecuing, walks on the beach, biking, fun stuff. LTR. (727) 6439832, Pinellas Park. S W M NS SOH 5’ 10”, 178 lbs., Good looking, mature guy seeks LTR. Speaks Italian. ISO honest lady 65-75 to share beach, travel, love. I cook. (727) 593-1111, Indian Shores. S W C M 77, 5’ 7”, 178 lbs., Would like to meet S W F about 75 or younger. I like beaches, day trips, playing bluegrass music. (727) 535-8585, Largo. Hopeless Romantic S W M NS SD SOH 55, 5’ 10”, 185 lbs., seeking slim, intelligent affectionate and romantic S F for LTR. I am athletic with green eyes, trim beard and mustache. Enjoys music movies, sports and quiet evenings. (727) 492-9164, St. Petersburg. S W C M 61, Seeks S W C F for real love. Must be a Christian and know the Lord. Must be marriage minded. Call after 6 p.m. (727) 386-5865, Largo. S W M NS 62, 6’, A few extra lbs. looking for a nice lady to spend time with and a LTR if possible. I like all types of music, concerts, walking on the beach, parks, just about anything. (727) 365-2008, Largo. Tall, Dark, Handsome 58, available for friendship and fun. Serious inquiries only. (727) 204-7400, Largo. FRIEND TO FRIEND S W M 54, Seeking a good friend M or F 54plus. I enjoy good conversation on quiet evenings with a variety of music. I also like dining out and the beach. (727) 539-1715, Largo. WD F NS ND 60, Looking for a friend who likes shopping, going out to eat, theme parks. I have my own car and money. My kids are grown. If you’re looking for an honest friend, call me. (813) 802-5640, Tampa.
AUGUST 2011
SENIOR VOICE AMERICA
PAGE 23
TREND, From Page 18.
RESIDENCES Heritage Presbyterian Housing An affordable Senior Housing Community On Lake Seminole 10200 122nd Ave Largo, Fl 33773 Phone (727) 393-3477 TTY Callers 1-800-955-8771
Affordable Senior Housing St. Petersburg 1035 Arlington Ave N St. Petersburg, FL 33705 EQUAL HOUSING OPPORTUNITY
Phone: (727) 896-5148 TTY: (800) 955-8771
411 First Ave N. St. Petersburg. FL 33701 • Great Downtown Location • Non Evacuation • Over- 55 Community • Why Buy-In? Rent Instead! • Delicious Chef-Prepared Dinner • Housekeeping & All Utilities, Inc. · Pet Friendly! See our ad on Page 3 or call for more information
(727) 894-6788
EQUAL HOUSING OPPORTUNITY
Home Rentals & Sales in Active Adult Resort. Amenities Galore! You CAN afford a resort lifestyle.
727-577-0135 Email:
villagegreen@thesman.com 2001 83rd Ave. N. St. Petersburg 33702 www.thesman.com/village-green
www.WRH Realty.com
SERVICES Parkinson’s Disease Clinic at Morton Plant Hospital
I Want to Buy Your
DIABETIC TEST STRIPS!
Morton Plant Hospital offers a new surgical treatment option called deep brain stimulation to help manage the symptoms of Parkinson’s disease, including tremors, rigidity, slowness of movement and stiffness, and walking concerns. For more information: (727) 940-2791 or MPMHealth.com/DBS
Call Randall at (727) 298-1118
CHECK, From Page 18. • License, bonding and insurance information, • Contractor specialties, • A credit review that will reveal any past collection or derogatory credit events, and • An easy-to-understand contractor rating. Additionally, the reports include public record information such as liens or judgments against the business. An important fact, as 8.4 percent of the contractors in Experian’s database had a lien on file and 6.2 percent had a judgment filed against them. Know the Signs While most contractors are honest and operate within the law, it pays to know the warning signs of one who is not on the up-and-up. The Federal Trade Commission offers the following tips: • Beware of contractors who solicit door-to-door, only accept cash or who don’t have a phone number that is associated with a valid business. Likewise, beware of anyone who offers to discount your job because he will use materials left over from a previous job.
• Avoid contractors who ask you to obtain building permits for them, or find them new customers in exchange for a discount. Acquiring necessary permits and marketing his business is part of the contractor’s job — not yours. • As with virtually anything in life, if the offer seems too good to be true, it probably is. An exceptionally long guarantee or an offer to discount your job as a “demonstration,” are often warning signs. • Walk away from high-pressure pitches. If a contractor wants you to make an immediate decision on hiring him, or to fund your project through his preferred lender, consider taking your business elsewhere. It also pays to find out what other people have to say about the contractor you’re considering. Just as you once checked out prospective dates by talking to friends and others who knew the person, you need to do some word-ofmouth contractor research before committing. Ask the contractor for the names and numbers of past clients he’s worked with. But keep in mind, even a reputable contractor is only going to give you contact information for customers he knows were happy with his work.
ELDER, CHILD AND PET CARE
LARGO ROOM FOR RENT
I have decades of experience in Elder Care, Child Care and Pet Care. Will cook and shop for you. Can Drive to airport, appointments and anywhere within 100 miles. Reasonable, responsible and nurturing. Can provide church and local references. Call MaryEtta at (727) 439-0700.
Private bedroom and bath for senior 55+. Use of kitchen, washer. Must have a car, references. $350 mo. Call (727) 584-8926 VILLA FOR RENT
1 BR Villa for rent • $500/mo. Cable included. Over 55 • Nice community (727) 537-9623
RETIRED AND BORED? Background in Sales? We have a position for you. Full and part time positions open immediately. Flexible hours and areas. Call at (813) 949-0006
CRIB, STROLLER, PLAYPEN
Newer drop-side crib. Great Condition. $150. Lightweight Aria stroller. Folds Small. $75. Two pac-and-play play pens. $25 each. (727) 483-1305
GET FIT FOR 2011
Jazzercise Lite • (800) 348-4748
CLASSIFIED ADS Place your classified ad in the Senior Voice America today. Clean out your garage, sell that car, advertise your services. Ads are priced from $40 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (800) 600-4364, Ext. 221, or complete the form below and mail with a check payable to Senior Voice America at PO Box 270; Lutz, FL 33548. You can also email your ad to sharon@ggpubs.com Deadline: 20th of the month for the next monthly issue. Name:
Phone:
Address:
Email:
City:
State:
Heading: YOUR AD
BC110903-0511
Ptak Orthopaedic and Neuroscience Pavilion 430 Morton Plant St. • Clearwater
I pay cash for your unused diabetic test strips. My only requirements are that they’re still in sealed, undamaged boxes, do not have your prescription label on them and are not expired. It’s simple and easy. I come to you and pay cash. For ANY and ALL BRANDS!
folio with investment products that provide guaranteed income. While it’s good to be aware of the demographic trends that may affect the markets, don’t let them dictate your plan. Stay focused on your objectives and work with a financial professional to identify strategies most likely to help you achieve your personal financial goals. This article provides insights from M&I Wealth Management that may be useful to you in assessing risks and opportunities in the current environment related to your financial and wealth planning needs. The information contained herein should not be construed as tax, legal, or investment advice, and readers are encouraged to consult their tax, legal, and investment professionals with specific questions applicable to their own financial situations. Past performance is not necessarily a guide to future performance. The source for the statistics cited in this article is the United Nations World Population Database.
Zip:
PAGE 24 AD PROOF
SENIOR VOICEVOICE AMERICA SENIOR
Baby Boomers Put Experience to Good Use as Entrepreneurs A new career is often replacing the choice of retirement for many Baby Boomers, who have plenty of experience and resources to make entrepreneurship very successful. With Baby Boomers living healthier and longer lives, they are no longer following traditional retirement paths and instead are seeking second and third careers. There’s been a shift away from lifetime jobs with long-term employment — with a noticeable drop among people ages 35 to 64 years old during the past 50 years, according to a Sherpa Executive Coaching Study. One of the most popular endeavors for those in this age bracket is that of a professional business or life coach. Boomers are well suited to this professional calling based on their vast business and life experience. Coaching is the practice of focusing existing talents and channeling them to create true significance and empowerment to change in the lives of others. Even before the entrepreneurial boomers took to the profession, the coaching industry has seen tremendous growth, with revenues topping $1 billion in 2008. The International Coach Federation, because of the demand for coaches, has seen an explosion in its membership since its creation in 1995. Between 25 to 40 percent of Fortune 500 companies use ex-
ecutive coaches, as reported in a recent survey by The Hay Group, an International Human Resources consultancy. “Baby Boomers comprise the largest segment of our student and graduate base,” comments D. Luke Lorio, president of iPEC’s coach training division. “The Baby Boom generation brings with it the experience, skills, contacts, drive and other resources to pursue entrepreneurial opportunities such as coaching. They reached a point in their careers where they want to capitalize on their experience and often give back to others. Coaching has provided them an outlet to help others while also earning substantial incomes.” On average, experienced life coaches are earning an average of $77,000 per year, and experienced corporate/business coaches earnin $134,800 per year on average, according to the study. Jim Kelly, president of Real Leaders Lead Executive Coaching, is a Baby Boomer success story. The 63-year-old certified professional coach was attracted to coaching because it was a career that was truly aligned with his values of giving back and empowering others to live their dreams. “My 35 years of real world leadership and life experience, including a tenure as CEO of a multi-million dollar company, is the ideal foundation for a coaching business. I went through the
ups and downs of every career and the struggles of building successful businesses. It is that experience that allows me to help leaders navigate similar experiences much more quickly than if they go it alone,” says Kelly. “My coaching business is strong because clients are investing in the one thing they know will produce a return: themselves.” Here are six ways to know if a career in coaching is for you: • People usually come to you for advice and you have a positive impact on them. • You value personal growth and seek a career that will utilize your strengths. • You see great potential in people and are frustrated when they don’t exercise that potential. • You emphasize strong relationships and a balanced life with many interests, including vitality in health and career. • You’re not afraid of hard work to create more personal and financial freedom. • You know you have a gift — and you want to share it to help yourself and others live a more powerful and fulfilling life. To find out more about careers in coaching, contact www.iPECcoaching. com.
AUGUST 2011 AD PROOF FOR THE LOVE OF SCRAPBOOKING Looking for a new creative outlet or a way to preserve memories? Scrapbooking might be a great hobby for you, and you certainly wouldn’t be alone. The Craft and Hobby Association reported in its 2010 Industry Statistics report that 18.4 million households participate in scrapbooking and the popularity of scrapbooking is growing. With today’s archival-quality supplies, scrapbook pages have the ability to last generations. Today’s scrapbooks are not just for photos either. Many are used for art and memorabilia preservation. Not ready to try it on your own? Classes, workshops and all-in-one album kits make it easy to jump in. Helpful online sources, such as www.spottedcanary.com, offer inspiration and instruction across a bevy of crafting interests. If you don’t see yourself as a hobbyist, beware. Those that do become involved often become passionate about the hobby. A Volt Marketing study found that 78 percent of scrapbookers have space in their home dedicated to the craft. Get more project ideas at www. eksuccessbrands.com.
FINALLY
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