MARCH 2011 VOL. 31 • NO. 3
Take Me Out to Any One of More Than 300 Ballgames By Matthew Wiseman, Editor Senior Voice America In just about every building from the 1920s in Downtown St. Petersburg, you’ll see a plaque or hear a story about how Babe Ruth ate, slept or caroused there. The Bambino’s appetites were as legendary as his performance on the field; and every spring, he’d come to Tampa Bay to train. Since 1908 teams have made their way to Florida this time of year. The Tampa Bay area in particular gets the most MLB teams. The weather is perfect, the competition is fierce — especially among the young players — and you never know when you will see a preview of the next World Series or even a pre-season brawl that sets the tone for the year. In 2008, the Yankees Shelly Duncan tried to stretch a single into a double. He was out by a country mile, but slid spikes-high into the Rays second baseman Akinori Iwamura, touching off one of the largest brawls in the history of baseball. There were nearly a hundred players on the field and the Rays and Yanks battled it out with bats or fists the rest of that season. The Rays went on to win American League Championship Series and make their first World Series bid. MLB is meticulous about scrubbing the internet for video of brawls. (It’s not hockey, afterall.) Still you can catch a home video of the Rays famous fight here: http://bit.ly/enA1cX. Our Rays won the AL East again in 2010, posting a 96-66 record, which was one game short of being the best team in baseball. The dream of returning to the World Series got cut short by the Texas Rangers lead by pitching ace Cliff Lee who
single handedly silenced the Rays bats in two games. The end of the 2010 season saw the departure of Carl Crawford (Red Sox), Carlos Peña (Cubs), Rafael Soriano (Yankees) and Jason Bartlett (Padres). Evan Longoria remains to play third base; Ben Zobrist returns; and we picked up veterans Johnny Damon and Manny Ramirez. Desmond Jennings is the rookie to watch. David Price, James Shields and Jeff Niemann will lead the starting pitchers; and Joel Peralta was added as a closer. One of the tough choices a baseball fan faces this time of year is what game do you go to? There’s no way you can see them all, and sometimes your favorite team might be in two places at once if it’s a split-squad game. Regardless of where you spend your afternoon or evening, you’re sure to enjoy America’s Pastime. Here is a quick guide to teams in our area, known as the Grapefruit League, followed by a list of Arizona’s Cactus League teams:
In a 2008 Spring Training game, the Yankees Shelly Duncan slides spikes-high into the Rays second baseman Akinori Iwamura, touching off one of the largest brawls in the history of baseball. More than 100 players met at second base.
The Red Sox go green for St. Patrick’s Day. You never know what you’ll see at Spring Training Baseball.
TAMPA BAY RAYS 2010: 96-66 • AL East Charlotte County Sports Park 2300 El Jobean Rd., Port Charlotte (727) 825-3154 www.raysbaseball.com Our Rays won the AL East last year, but got frustrated in the playoffs by red hot Ranger Cliff Lee. We lost some veterans to free agency, but added Johnny Damon and Manny Ramirez. The Rays have consistently produced good young players. Spring is a great time to see the next Evan Longoria.
Please See SPRING, Page 2.
In 2010, the Rays introduce a unique promotion: Senior Prom for Senior Citizens. The idea came from a Pepsi commercial where third baseman Evan Longoria suggests it to Johnny Damon (then a Tiger) during a game. On Wednesday, Aug. 18, Longo’s fiction became fact when more than 2,000 seniors came out for this special game where they were invited to dance at center field to Elvis and Sinatra impersonators. The Rays beat the Rangers 8-6, and Fay Sanders was crowned Prom Queen and Bob Todd was crowned Prom King. The 2011 Senior Prom for Senior Citizens will be April 6 when the Rays play the Angels. See the Pepsi commercial that started it all here: http://bit.ly/9pEJRh.
The Senior Voice of Florida is now Senior Voice America. We’re in print, on the web and on the air. Visit our new website, www.seniorvoiceamerica. com, and tune in to AM 1250 WHNZ on Thursdays, starting March 3, from 11 a.m. to noon. Publisher Evan Gold brings you the information to live an active mature lifestyle.
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SENIOR VOICE AMERICA
MARCH 2011
Change: It’s for the Better THE SENIOR VOICE OF FLORIDA • EST. 1980 Senior Publishing and Meetings, Inc. PO Box 270 • Lutz, FL 33548 Phone: (813) 949-0006 • Fax: (813) 433-5181 www.seniorvoiceamerica.com STAFF Publisher: Evan Gold evan@seniorvoiceamerica.com Associate Publisher: Timm Harmon timm@seniorvoiceamerica.com Broadcast Producer: Deb Goldman deb@seniorvoiceamerica.com Editor/Art Director: Matthew Wiseman editor@seniorvoiceamerica.com Circulation Manager: Sharon Altman sharon@seniorvoiceamerica.com ADVERTISING REPRESENTATIVES • (813) 949-0006 Todd Goldman todd@seniorvoiceamerica.com Deb Goldman deb@seniorvoiceamerica.com Rick Detres rick@seniorvoiceamerica.com Timm Harmon timm@seniorvoiceamerica.com Join our sales team. For information about opportunities throughout Florida and North America, email todd@seniorvoiceamerica.com.
CONTRIBUTORS Capt. Ric Liles Judith Sabghir Gannon Would you like to write for Senior Voice America? Please email editor@seniorvoiceamerica.com
PRODUCTION AND PRE-PRESS Potato Communications, Inc. matt@hotpotato.us SENIOR VOICE IS A PROUD MEMBER OF Better Living for Seniors The Guardian Association of Pinellas County The Florida Assisted Living Association Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough and Pasco counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.
IS IT TRUE? The word posh, which denotes luxurious accomodations, supposedly originated when ticket agents in England marked the tickets of travelers going by ship to the Orient. It’s short for “Port Out, Starboard Home,” which would put the passengers on the shady side of the vessel when it passed through the Mediterranean. Is it true? What do you think? Email your answer to editor@seniorvoiceamerica.com.
erica.com to see the latest news and events that affect our lives.
By Evan Gold, Publisher Senior Voice America After 30 years of publishing, Senior Voice of Florida is making some pretty substantial changes. We hope you will enjoy what we’ve done, and share our free newspaper with your friends and neighbors. Our goal is to be Tampa Bay’s leading voice for active mature adults. As you can see from the front of the paper, we have had a slight name change. While our goal is to grow the paper beyond Tampa Bay, this specific and original edition will always be dedicated to Tampa Bay seniors. This is your chance to get active with Senior Voice America. We want to hear more from our readers. Send in your photos of Bay Area Happenings (past and present) and let us know what you want to see in the paper. On the Web Senior Voice America will feature special sections on hot topics for seniors. And if you ever miss an issue, you can visit www.seniorvoiceam-
SPRING, From Page 1. PHILADELPHIA PHILLIES 2010: 97-65 • NL East Bright House Networks Field 601 Old Coachman Rd, Clearwater (727) 442-8496 philadelphia.phillies.mlb.com
In Print and on the Air Starting March 3, every Thursday from 11 a.m. to noon, you can tune into AM 1250 WHNZ to listen to the Senior Voice America radio show. This weekly show will focus on everything related to living an active mature lifestyle. Some upcoming topics will include: health tips, financial information and events popular with seniors around Tampa Bay. There is currently no radio show like it in our market. It’s radio for you, our loyal Senior Voice readers. Our partners at Clear Channel are as excited as we are to bring Senior Voice America to the radio. The Senior Voice America radio show will be a call in format, so don’t be shy, if you have a question tune in and give us a call. We look forward to bringing you Senior Voice America for another 30 years, and hope you keep coming back to Senior Voice America for all our quality information.
PITTSBURGH PIRATES 2010: 57-105 • NL Central Mckechnie Field 1611 9th Street W., Bradenton (941) 748-4610 pittsburgh.pirates.mlb.com
TORONTO BLUE JAYS
Need to rebuild to be competitive. The Pirates have been training in Bradenton and playing games at McKechnie Park for 40 years. Parking can be a challenge at the one-of-a-kind “neighborhood” ball park. The stadium added lights in 2009, so night games are scheduled.
2010: 85-77 • AL East
CINCINNATI REDS
Dunedin Stadium 311 Douglas Ave, Dunedin (727) 734-7661 www.bluejays.com
2010: 91-71 • NL Central
Won the most games in 2010. After winning the World Series in 2008, the Phillies beat the Reds in the first round of the playoffs, but came up short against the Giants in the NLCS.
New Manager John Farrell will try to rebuild the Blue Jays. If you want to visit the Rays on the road, Toronto is a great choice. Museums, theaters, attractions… enjoy visiting one of the world’s truly multicultural cities. NEW YORK YANKEES 2010: 95-67 • AL East Steinbrenner Field 1 Steinbrenner Dr., Tampa (813) 879-2244 www.legendsfieldtampa.com One of the Rays two arch rivals. The Yankees field a competitive team almost every year. With their spring training facilities in Tampa and the Steinbrenner family’s ties to the region, there are thousands of fans in the area. The Yankees and Rays always pack the Trop.
Good Year Ballpark 1933 S Ballpark Way Goodyear, AZ (623) 882-3120 www.cincinnatireds.com So long Reds. This is the first season since 1946 the Reds have not come to Florida. The Reds moved their training camp to Goodyear, Ariz., near Phoenix. We’re listing them here simply because of the move. See the quick list of Cactus League teams at the end of this article. DETROIT TIGERS 2010: 81-81 • AL Central Joker Marchant Stadium 2301 Lake Hills Blvd., Lakeland (866) 668-4437 detroit.tigers.mlb.com A day of near perfection. On June 2, Armando Galarraga had a perfect game going with 2 outs in the top of the ninth when
first base umpire Jim Joyce made a controversial call, ruling Jason Donald safe at first when video replay showed he was out. Joyce later said “I just cost that kid a perfect game, I thought he beat the throw. I was convinced he beat the throw, until I saw the replay.” Later Galarraga told reporters Joyce apologized to him directly and gave him a hug. Despite large fan support for overturning the call, Bud Selig let the call stand. ATLANTA BRAVES 2010: 91-71 • NL East Champion Stadium Walt Disney World 700 S. Victory Lane (407) 839-3900 atlanta.braves.mlb.com Looking to make the Playoffs again. The Braves had a great season in 2010. Their Spring Training facility at Disney is one of the most popular for families. The Rays don’t make it there, but the Braves have some hot matchups. HOUSTON ASTROS 2010: 76-86 • NL Central Osceola County Stadium 631 Heritage Park Way, Kissimmee (407) 839-3900 houston.astros.mlb.com Looking to rebuild. The Astros have been quiet the last few years. They finished 15 games back in 2010. They face the Rays at home on March 24.
Please See BALL, Page 12.
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WWII Marines Honored by Lightning The Tampa Bay Lightning welcomed three World War II veterans and a group of retired Marines at the Feb. 23 game against the Phoenix Coyotes. Cpl. Anthony Donofrio was at center ice dropping the puck. Donofrio enlisted in the service in 1943 and served as a member of the 13th Marine Regiment, 3rd Marine Division. Joining him was Cpl. Bill Baker, who was wounded in combat while serving his country as a member of the 28th Marine Regiment, Delta Company, 3rd Battalion. Also at center ice was Cpl. John Residence, who also enlisted in 1943 as a member of the 13th Marine Regiment, 3rd Marine Division.
A group of retired Marines led fans in the traditional call of “Let’s Play Hockey” from section 218 of the club level. Cpls. Donofrio, Baker and Residence were all serving active duty on the island of Iwo Jima in early 1945 when U.S. troops raised the American flag high above Mt. Suribachi on Feb. 23, officially declaring a strong sense of American patriotism overseas. The men were present on the island until April 1945 and played an integral role in the neutralization efforts stemming from the aftermath of the battle that proved a decisive U.S. victory in the concluding months of the war.
AS SPRING ARRIVES, CLEAN UP YOUR FINANCES National credit bureau TransUnion recommends using the spring cleaning impulse to see what areas of your finances you can clean up. Take time to go through expenses that aren’t really necessary or useful anymore. Consider cutting them and saving that money or applying it toward paying down another debt. Explore how you can simplify your finances by making savings and payments automatic, switching to online statements and consolidating accounts if appropriate. Check your credit once every three months. If you haven’t checked your credit report and score lately, obtain yours today at TransUnion.com. Make sure to save for the unexpected and future goals.
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SENIOR VOICE AMERICA
MARCH 2011
HEALTH ROUNDUP
What Millions of Men Should Know About Low Testosterone and Osteoporosis We hear a lot about women and bone health, but what about men? Osteoporosis is a disease that many people assume only affects women — but did you know it can also impact men and their health? According to data from the National Osteoporosis Foundation, osteoporosis affects approximately 2 million American men and few recognize the condition as a significant threat to their mobility and independence. Men may also be unaware of other causes or conditions that can increase their risk of developing osteoporosis. Throughout life, bone density is affected by heredity, diet, physical activity, lifestyle choices and the use of certain medications. Research has also shown that men with a condition called hypogonadism, more commonly known as low testosterone, may have an increased risk for osteoporosis. A combination of factors can play a role in the rate of bone loss in the body which can lead to low bone mineral density, fragility of the skeleton and ultimately osteoporosis. “Unfortunately many men do not realize that a decrease in bone mineral density may be attributed to undiagnosed low levels of testosterone,” says Dr. Natan Bar-Chama, director of Male Reproductive Medicine and Surgery at Mount Sinai Medical Center in
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New York. “But studies have shown that the prevalence of osteoporosis in men is higher than previously thought because of the increased risk associated with other conditions like hypogonadism, making it important for men to visit their doctor to discuss the condition and potential risk factors.” Hypogonadism affects up to 4 million men in the U.S., most of whom remain untreated because its signs and symptoms are nonspecific. These men may experience sexual dysfunction, decreased sexual desire and muscle mass, loss of body hair and decreased bone mineral density, which can negatively impact their lives. These symptoms can interfere with vital daily functions. Make no bones about it — osteoporosis can severely impact men and their health, including potentially leading to broken bones and limited mobility. Men who believe they are experiencing symptoms of low testosterone should consult their physician about proper diagnosis and potential treatment options. For more information about low testosterone and a medical condition known as hypogonadism, visit www.IsItLowT.com.
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When it comes to germs and disease prevention, Dr. Ann StewartAkers says it’s just a matter of time. That is, it’s a matter of taking time for simple precautions that a lot of people let slide because they’re in such a hurry. “Germs are everywhere,” says Stewart-Akers. “Everything is contaminated.” With nursing students going through health care training, she makes the point with a simple laboratory test for bacteria on paper money. As Stewart-Akers sees it, we get too busy and distracted to practice basic preventive measures that people have known about for years. She believes in hand washing done the old-fashioned way. “Slow down, lather up with soap and warm water, and wash your hands for as long as it takes to sing ‘Happy Birthday’ twice,” she advises. And what if you skip the soap? That is not always a bad idea, according to Stewart-Akers. “Rubbing your hands together under running water, and rubbing each surface of your fingers and hands, is what removes the germs,” she explains. “The simpler the soap, the less you expect the soap to do for you and the more responsi-
bility you take for cleanliness.” Eating lunch at your desk might also be hazardous to your health, according to Stewart-Akers. “We work through lunch, eating at our desks where we have stacks of papers and mail that have passed through many hands, and backpacks or satchels that have been whoknows-where. Maybe we wash our hands before we eat — maybe — but how often do we clean our office desktops just like we are supposed to do the kitchen countertop?” She says. Her advice is take time to clean your work surface and phone regularly with a sanitizing wipe or antibacterial cleaner, and wash your hands before and after you eat. Stewart-Akers says she hopes that instead of worrying about germs, people will simply make time for routine cleanliness. “People in health professions can’t afford to skip steps to reduce the risk of infection. Cleanliness has to be a habit for them — and it’s not any different for all the rest of us. Now is a good time to start taking more time for this, but cleanliness is never out of season,” she says.
MARCH 2011
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HEALTH ROUNDUP
A Clean Room and a Managed Sleep Environment Help Many Get More Rest Spending too many nights tossing and turning? You may want to vacuum your bedroom, wash your sheets and throw out that lumpy mattress before you reach for a sleeping pill. Results from a survey commissioned by the National Sleep Foundation suggest that people sleep much better when their bedrooms are comfortable and clean. The group’s first ever “bedroom poll” surveyed sound sleepers and poor sleepers about how the bedroom environment affected their ability to get a good night’s sleep. “We’ve looked a lot at how medical and behavioral issues affect sleep, but we really hadn’t looked at the sleep environment in such depth,” NSF Chief Operating Officer David Cloud tells WebMD. “Frankly, we were surprised to see that senses like touch, feel and smell were so important.” Making Bed, Better Sleep The survey included responses from 1,500 randomly selected adults in the U.S. between the ages of 25 and 55. Less than half (42 percent) identified themselves as being “great sleepers” who got a good night’s sleep every night or almost every night. Among the other findings: • Seven out of 10 people said they made their bed every day or almost every day. The bed-makers were 19 percent more likely to report getting a good night’s sleep on most days. • Nine out of 10 rated having a comfortable mattress and comfortable pillows as important for getting a good night’s sleep, while slightly less rated comfortable sheets and bedding as important. • Between two-thirds and threefourths of respondents rated a cool room temperature; fresh air; and a dark, quiet and clean room as important for a good night’s sleep. • Six out of 10 said they changed their sheets weekly or more often and roughly 3 out of 4 people said they got a more comfortable night’s sleep when their sheets had a fresh scent. “People reported sleeping longer hours and feeling better about going to bed when their bed was made, their
sheets were fresh and their bedroom was comfortable,” Cloud says. Sleep Environment Often Ignored The survey responses come as no surprise to sleep psychologist Shelby Harris, PsyD, who directs the Behavioral Sleep Medicine Program at Montefiore Sleep-Wake Disorder Center in New York. She tells WebMD that the sleep environment is an important, but largely ignored, component of a good night’s sleep. While fluffed pillows and scented sheets are not likely to solve serious sleep problems, changing the bedroom environment to make it more comfortable can help occasional poor sleepers rest easier, Harris says. She also recommends reserving the bed for just two things: sleep and sex. “A lot of people watch TV in bed or pay their bills or even do their taxes and then wonder why their minds continue to race when they want to go to sleep,” she says. “We encourage people to make their bedroom a sanctuary for sleep.” Harris says people tend to wrongly think sleep is something they can turn on and off like a light switch. “I encourage my patients to think of it more like a dimmer,” she says. “An hour or so before bed you should be psychologically turning down the mind and body to relax and prepare for sleep.” She recommends: • Turning down lights about an hour before bed to signal to the body that it’s time to relax. • Unplug by staying away from the computer, iPad and smart phone in the hour before you go to bed. In addition to being stimulating, the blue light emitted by these devices seems to trick the body into thinking its daytime. • Eating meals at least three hours before bedtime and limiting liquids during the hours before sleep. Shortly before bedtime, though, a small snack that includes protein and carbohydrate can be beneficial, Harris says.
HAVING THE MOTIVATION TO KEEP UP THE EXERCISE ROUTINE Considering the amount of time and energy that it takes to go out and exercise, it is easy to neglect the habit of working out when life gets busy. It is important to remain motivated and stick to it so that the routine is not forgotten altogether. Don’t try to overachieve. A person with a busy lifestyle may only be able to exercise a couple times a week, but that is still better than not exercising at all.
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If you or a loved one suffers from Neuropathy, you know the pain and frustration of those unusual pins and needles or numbness in your feet and legs. Often Neuropathy is associated with Diabetes. However, that is not always the case. Neuropathy can also be traced to other sources such as Chemo or Radiation Therapy, a back injury, chemical poisoning (Agent Orange, Crop Dusting or gasoline and machinery), decrease blood flow (PVD, PAD) or even arthritis.
Your Neuropathy is unique to you. Each person has their own set of circumstances that have come together to make you feel like your wearing socks when you are not, or perhaps feel like you are walking on cardboard. Likewise, each person’s treatment for their Neuropathy is unique. There are many new and exciting innovations for Neuropathy. So many, in fact it can be overwhelming and confusing. I recently revised my protocol to include a 15th and a 16th Step to adopt a topical prescription strength cream and a skin nerve biopsy test both of which are covered by many
The Vegetarian Way The vegetarian diet is actually more than merely a diet to many people... it is a way of life and habit. There are estimated to be 20 million vegetarians in America. Of course the term “vegetarian” covers a lot of ground and does not fully define the various types of vegetarians there are. Basically a vegetarian diet is one which either partially or totally excludes any meats or animal products. Yet with that stated there are a number of different vegetarian diets.
insurance plans. My multi-step protocol is designed to cut through the clutter and misinformation about Neuropathy. With your medical history, my initial Neuropathy Questionnaire and our face to face meeting, I am confident I can design a plan that will give you at least some relief from your Neuropathy. Your next step is to schedule an appointment and ask for help with your Neuropathy. I look forward to helping you. Pinellas: (727) 8245100 or Hillsborough (813) 6451993.
If you are looking into a vegetarian diet you would be well served by looking at each of these diets to determine which one might best suit your needs or tastes. A vegan diet is one which is absolutely exclusive of all meats and animal products and consists only of foods of plant origin. People who choose this form of diet are called “vegans.” This is the most strict and limiting diet of its kind. The lacto-vegan diet also consists of plant foods but there is also the addition of all or some dairy products.
Don’t Forget Pets When It Comes to Family Fitness
Okay, you purchased running and their owners as they particishoes, joined a gym, and are ready pated in a 90-day weight loss jourThank you for advertising in the Senior Voice of Florida. This is a copy of yourJust ad asremember, requested. Please checknow all ofavailable online for to get in shape. ney that’s DIABETIC FOOTCARE & SHOES the information for accuracy and fax/email back with your approval or changes. If we do not get your approval people aren’t the only ones who everyone. in 24 UGLY/PAINFUL TOENAILS hours the ad will run as above. Please note that creative changes after theto1stshed proof maypounds. result in production charges. might need a few Project: Pet Slim Down is a naPLANTAR FASCITIS The number of overweight pets tionwide program from Purina Medicare, United, DEB GOLDMAN TODD GOLDMAN Cigna, Citrus and in America continues to rise. NearVeterinary Diets that unites pet TENDON STRAIN Other Insurances deb@ggpubs.com todd@ggpubs.com ly half of dogs and 58 percent of owners and veterinarians in helpHAMMERTOES 433-5181 or obese, acFax: (813) catsFax: are(813) overweight ing 433-5181 pets lose weight. NEUROPATHY Ph: (813) (813) 949-0006, Ext. 222 offers five simple Call to see the Doctor cording to a949-0006 recent survey ofPh: veterDr. Rettinger HEEL SPURS inarians by the Association for Pet guidelines to help you give your (727) 824-5100 MARY RIKKERS MATT WISEMAN or Obesity Prevention. pet live a leaner, healthier life. BUNIONS mary@ggpubs.com matt@hotpotato.us (813) 645-1993 “Pet owners might mistakenly 1) Make an appointment ORTHOTICS Fax:that (813)a433-5181 322-6044 think pudgy dog or catFax: is (727) with your vet. Just as people Ph: (727) 430-5022 Ph: (727) 322-6099 Why suffer any longer? Come see us, cute, without realizing this extra need expert guidance and a physiweight puts the pet at a greater cian’s supervision when attemptyour gentle touch Doctor of Podiatry. risk for developing serious health ing to lose weight and/or improve problems, including arthritis and their fitness level, veterinarians diabetes,” says Dr. Grace Long, a have the knowledge to help pet WHAT IS DIABETES? veterinarian with Nestle Purina. owners achieve sensible goals. “But the good news is that with 2) Set realistic exercise and The pancreas islet cells that produce insulin proper nutrition and exercise, pet weight loss goals. Your veteriand glucose hormones work together to help obesity can be reversed.” narian can help you rule out any regulate the correct levels of blood glucose. Pet owners need to remember, medical reasons for excess weight When the pancreatic islets cells, alpha (A cells) that while their weight loss success and help you plan a fitness and nuand beta (B cells) cannot regulate glucose and rests largely in their own hands, trition program that takes your insulin properly, diabetes forms in the pancrepaws don’t have the same power. pet’s age, size and breed into acas and other major organ systems. If pets are to be successful at get- count. Inadequate insulin levels in the pancreas ting in better shape — and health 3) Discipline yourself to cause a decrease in the body’s ability to regu— their owners need to intervene. make exercise a priority for late blood sugar acidity in glucose, thus a risk Dr. Meredith Rettinger, a veter- you and your pet. Sure, our factor for diabetes is developed throughout the inarian with Laurel Pet Hospital in lives are getting busier and we body. West Hollywood, Calif., supervised have less time to exercise, but even a group of eight overweight dogs setting aside time each day for
short walks with your pet will help both of you. 4) Control portions. Just as limiting intake is important to your own weight loss goals, ensuring a daily volume of allowed food for your pet will be key to success. Your veterinarian can tell you the exact amount of food to feed your pet each day to achieve a healthy weight. He or she also will remind you not to say “I love you” with food. 5) Use treats correctly. It’s okay to reward your pet with a treat for a successfully completed task. Just remember that these calories need to be subtracted from the total calories allotted for the day, and they shouldn’t exceed 10 percent of that allotment. Consider low-calorie treats, or break treats into smaller pieces for more rewards with fewer calories. For more information on Project: Pet Slim Down, go to projectpetslimdown.com or visit them on Facebook. Purina Veterinary Diets recently donated $1 for every “Like” to Adopt-A-Pet.com’s Veterinary Care Fund, raising $50,000 to help homeless pets. “Like Us” to help continue spreading the word about pet obesity.
MARCH 2011
SENIOR VOICE AMERICA
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LIVING Get Your House Clean in Half the Time Here are some of Merry Maids’ top techniques and tools for speedcleaning your house, room by room. If you start using these cleaning tips on a regular basis, your house will be cleaner in less time, and major cleaning sessions won’t seem so daunting because your house will already be in good order. • Straighten up the house before the cleaning begins. Clutter slows down your cleaning. Go through the house room by room and put away items that are lying out. • Work from a list. Think logically about where you’re going to start and end, rather than bouncing between rooms and floors of the house. Prioritize what needs to get done and where it makes sense to start. • Stay focused. Answering the phone can break your concentration and momentum, so make it a “do not disturb” time. • Set a time limit for each room. Merry Maids suggests setting a kitchen timer before you start each room. Every time you clean, keep track of your time and try to finish
cleaning each room a little faster than the time before. • Choose a focal point within each room as a beginning point. Whether it’s the kitchen sink or the bathroom shower, giving yourself something to focus on immediately can help motivate you to get started. • Use both hands. Finish one step with one hand, and then begin the next with the other. This not only will make you work faster, but it will even out the workload so one arm isn’t doing all the work. • Don’t backtrack. Go around the room only once — a lot of time is often lost going over areas that have already been cleaned. • Don’t scrub. Let the cleaning solution do the work for you. Spray tough spots — such as a soap scumcovered shower wall — with cleaner and let it soak while you clean something else. You’ll make double use of your time and save elbow grease. Keep your cleaning tools and supplies in tip-top shape so they’ll last longer. For more clever cleaning ideas, go to www.merrymaids.com.
Affordable Apartments for Seniors in the Heart of Sunny Downtown Saint Petersburg. • Newly Renovated • Porches • Pet Friendly • Free Gardening Area • Free Basic Cable • Free Wireless Internet • Free Shopping Buses • Free Assigned Parking • Free Stunning Views • Country Store • 24/7 Front Desk Coverage 1035 Arlington Avenue North St. Petersburg, Florida 33705
Phone: 727-896-5148 TTY: 800-955-8771
Open: M-F 8am to 4pm EQUAL HOUSING OPPORTUNITY
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MARCH 2011
It’s All About the Experience By Susan Ryan Walter Caithness signed up to become a mentor with the Adults Mentoring Children program after returning home one day from the Dunedin Community Center with a brochure. He had never mentored before and never had a mentor. But he understood the importance of the concept. There were a lot of variables involved in making the commitment, so the decision took some time, but three years of mentoring with Jake has paid off. “We really learn from each other” he says. “Recently he had to teach me how to send text messages on my cell phone!” Walter’s not too skilled with the new generation’s technology. “We have fun times together. Mentoring provides a mutual benefit.” The two have much in common that reaches across generations. Time is divided between stay-at-home activities like playing chess, arts and crafts, watching sports on television and being on the go — to museums, exhibits of vintage airplanes and car shows, flea markets and outdoor festivals. Jake plays soccer and football, and Walt goes to games with him. Walter has his own philosophy of
mentoring which includes fun activity plus the serious imparting of good values for life. This includes education and career goals. “Sports and games have their place, but I want to be sure Jake knows what his options will be.” Walt was downsized from his job up north and came to Florida some years ago. He was able because of his education and experience to re-structure his career until retirement. So he knows how to prepare for life’s challenges. “I’ve mentored Jake since he was 10, so now he’s a teenager and the emphasis changes.” Walter sees mentoring as a great volunteer opportunity that requires no expense; even if you’re a retiree on a fixed income you have much to offer. It’s not about the material things, Adults Mentoring Children cautions; it’s about the individual attention for a child. It’s the relationship and the experiences. The agency offers tickets from time to time for museums, movies, children’s theatre productions and baseball games generously donated from the community. There are also sponsored activities such as bowling, skating and swimming parties at no cost. An annual picnic and recognition luncheon brings mentors together as
MAKE THE MOST OF 3D TV?
well as a support group for sharing the experience of mentoring. Some volunteers mentor for a year, others much longer. Walter and the Gulf Coast Community Care program encourage you to become a mentor to a child and enrich both your lives. Please call Beverly Craft, Team Leader, at (727) 479-1841 for more information or to apply. The program is funded by The Juvenile Welfare Board of Pinellas County. All volunteers must pass a background check and attend an orientation and training. Share a great experience. Become a mentor!
St. Petersburg • 727.821.3544 www.baywoodcare.com
If you’ve ever tried to watch a big game or movie on an LCD or LED TV, you’ve probably experienced the issue of limited viewing angle options. The technology used to put the image on the LCD and LED screens don’t always offer a good image from every viewing angle. The same is true for the new 3D TVs, according to Best-3DTVs.com. The new 3D TVs also require 3D glasses that can block light, lowering brightness and contrast. If you’re also viewing the screen from an angle, all these factors can lead to a very underwhelming 3D viewing experience. “Some industry experts argue that 3D technology actually increases the viewing angle problem,” says Jim Wohlford of Sanus, makers of TV mounts and accessories. “Early 3D reviews indicate a ghosting effect around objects on the screen.” Wall-mounting on a full-motion mount can resolve viewing angle issues. Products like the VisionMount VLF311 Super Slim FullMotion Mount allow you to maintain the sleek, low profile look of a flat-screen while still having the ability to move the set to the best position.
Tampa • 813.229.6901 www.thehomeassociation.org
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Pinellas Park • 727.541.7515 www.gracewoodcare.com
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Clearwater • 727.724.6800 www.harbourwoodcare.com EQUAL HOUSING OPPORTUNITY
Assisted Living Facility LIC #10802
Occupational, Physical, and Speech Therapies 866.795.3301
MARCH 2011
SENIOR VOICE AMERICA
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SENIOR TO SENIOR WOMAN SEEKING MAN Young at Heart D W F NS ND 55, ISO an honest man that has lots of love to give. If that’s you, please call. (813) 802-5640, Tampa. Live, Laugh & Be Happy 62, pretty tennis pro with blue eyes and blonde. ISO tall, dark and handsome Spanish or White man. Are you kind and generous? If so, I am as close as your phone. (727) 595-0727, Seminole. Looking for LTR S W ND NS F with a SW, NS, ND, S M between 58 and 65. I am a redhead and 5’11”. I love Nascar, country music, dinner and movies. (727) 527-6910, St. Petersburg. S W F 5’5”, 132 lbs., ISO SM, 50-70 for LTR. Someone who likes sports, music, romance, fun and dance. SOH a must. (727) 678-4240, Largo. ISO of a Christian gentleman in his 70s who is a NS and would share my home. Likes dancing, going to fun places and a true lover of life. (727) 584-8926, Largo. ISO a gentleman who is not a player and still has love to give and wants to be a husband. I enjoy church, dining out and flea markets. No couch potatoes please. (727) 290-5520, St. Petersburg. Petite 70s WD C F 70s, ISO a gent to share swims, arts, hikes, movies and wellness. (727) 772-7736, Palm Harbor. S W F ISO well educated gentleman, 65-70. I am a world traveler and author that enjoys good conversation, theater, dancing, the beach and much more. (727) 548-9137, St. Petersburg. S W C F 70s, ISO SWCM who is willing to relocate to Tennesse or become a snowbird and enjoy the best of two worlds — Tennessee and Florida. (727) 278-2339, Largo. B F NS C 68, ISO companion for life experiences. Dancing, eating out, trips and walking. Let’s see where we can go. (727) 667-5370, St. Petersburg. Tall, slim, attractive, fun, loving blonde A snowbird now, Floridian later. ISO W M, NS 6573. Let’s talk and see if we can enjoy winter together. (513) 205-6314, Clearwater. Loves Life WD W 63, Looking for love and caring LTR. I’m a retired healthcare worker and blonde. ISO a tender loving man. (727) 623-4043, St. Petersburg. Attractive WD F 65, 5’7”, 140 lbs., ISO W M 65-80 friend with benefits for LTR. I love to traveling, sports, arts and much more. fishfree01@aol. com, St. Petersburg. D W F NS ND Young at Heart looking to find a soul mate that has lots of love to give. If that’s you call me. (813) 802-5640, Tampa. MAN SEEKING WOMAN I am a 64 year old male spiritual counselor that is tall and slim. ISO a white petite blonde for LTR. Please write, 1501 Beach Dr SE, St Petersburg, FL 33701. D W M Tall, slim, active and healthy in my 60s. ISO sincere, attractive, honest NS lady. Any nationality okay. (727) 522-6012, St. Petersburg. S W C M 55, 5’7”, 150 lbs., ISO attractive, SWCF who is full figured but not fat, 55+ for good conversation, friendship, holding hands, TV and togetherness for possible LTR. (727) 808-7225, Hudson.
Senior to Senior Abbreviations M: F: S: D: WD: W: B: H: J:
Male Female Single Divorced Widowed White Black Hispanic Jewish
C: ISO: LTR: NS: ND: SD: SOH:
Christian In Search Of Long Term Relationship Non-Smoker Non-Drinker Social Drinker Sense of Humor
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Name: Address: City:
State:
Zip:
Phone:
S W M NS ND 67, 6’1”, 180 lbs., ISO Amer-Euro under 55 who is NS with a good figure, nice looking and likes fishing, billiards, boxing, baseball and beaches. (727) 796-8756, Safety Harbor. WD W M NS 65, 6’, 175 lbs., ISO slim attractive lady, 55 to 64 with a SOH. Let’s talk. (727) 478-2510, Seminole. WD W C M ISO 65+ female companion for dining out and going to movies. (727) 323-0046, St. Petersburg. Looking for my Latina Lady. ISO lady in 60s with weight and height proportion. Or W/F of similar qualities. Yes, Romantic. Para Siempre, por favor, please. Call me now. (727) 938-4900, Tarpon Springs. Italian Guy — Well Preserved 71, 5’5”, 140 lbs., Looking for a lady companion to spend valuable time together. We can meet and see if we are compatible. (727) 216-6026, Belleair Beach.
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Senior to Senior™ PO Box 13436 St. Petersburg, FL 33733 Email: sr2sr@seniorvoiceamerica.com Fax Toll-Free: (866) 239-3913
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Please include the following FREE AD of up to 30 words describing me or what I look for in a friend or a date:
Hopeless Romantic S W M NS SD SOH 55, 5’10”, 185 lbs., seeking slim, intelligent, affectionate and romantic SF for LTR. I am athletic with green eyes, trim beard and mustache. Enjoys music, movies, sports and quiet evenings. (727) 492-8164, St. Petersburg. S W C M 61, seeks SWCFM for real love. Must be a Christian and know the lord. Marriage minded. Please call after 6 p.m. (727) 386-5865, Largo. I am a 64 year old male, tall, dark, slim with a home abnd a car. ISO a petite blonde with green eyes for LTR. (727) 623-9532, St. Petersburg. S W M 59, 5’8”, 228 lbs., ISO NS W F for LTR or friendship. (727) 940-4183, Palm Harbor.
Phone: First & Last Name: City: To the Seeker: Your name will not be published, only your phone number or P.O. Box.A new form must be sent each month for the ad to continue. The publisher reserves the right to edit all material. Senior Voice of Floridamakes no promises and bears no responsibility for results or non-results. Fraudulent or unauthorized entries are a Federal offense. Submissions are accepted on a first-come basis, until page is full. Unused submissions will be carried over to the following month. Coupons must be received by the 10th of the month.
FRIEND TO FRIEND W F NS D Looking for friendship, shopping, movies, going out to eat or just company. I have my own car and money. Just lonely. (813) 8025640, Tampa. Young 71 S W F Looking for male or female friendship. I like walking, biking, movies, having coffee, etc. Prefer NS. (407) 285-4186, Tampa. Sincere Straight S W F 59, I enjoy theme parks, travel, dancing, etc. ISO a girlfriend to chum around with or a kind good man. (727) 7342891, Dunedin. S B M 60, 5’11”, ISO small framed female 60-65 for walks, good conversation and a fishing buddy. Write to: Rocketman, PO Box 1137, Clearwater, FL 33757. S W M 59, 160 lbs., ISO male or female under 65 for friendship. Write to: PO Box 10181, St Petersburg, FL 33733.
CLEANING UP YOUR PC TO MAXIMIZE EFFICIENCY In addition to cleaning your home, you might want to consider giving your PC a spring scrubdown as well. Cleaning your PC can help it run faster and more efficiently and improve your overall computing experience. If you have a PC, kick start your spring cleaning with the following tips and tricks: • Remove unused programs to boost speed. • Run Microsoft Update. Go to update.microsoft.com to ensure you have the latest security and performance enhancements installed. • Upgrade your browser. Visit www.microsoft. com/ie to download the latest version of the most secure browser. • Install antivirus software that won’t slow you down. Visit www.microsoft.com/security_ essentials to get free antivirus software that is easy to use, provides real-time protection.
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SENIOR HAPPENINGS cated at Dodecanese Boulevard between Hope and Athens Streets, Tarpon Springs. For more information, visit www.spongedocks.net. MARCH 5
MARCH 4 Daughters of the American Revolution Tarpon Springs Public Library The Princess Chasco Chapter meets the first Friday of every month October through May (no meeting in December). Any woman 18 or older who can trace her lineal descent from a patriot of the American Revolution is eligible. Tarpon Springs Public Library is located at 138 E Lemon St., Tarpon Springs. 1:30 p.m. For more information, visit tarponspringslibrary.org or call (727) 943-4922. MARCH 4 Gulfport Art Walk Gulfport Observe work by more than 50 artists and crafters along Beach and Shore boulevards. Art Walk takes place the first Friday and third Saturday of every month, year-round. Beach Blvd. S, Gulfport. For more information, visit www.gulfportma.com or call (727) 322-5217. MARCH 5 Dunedin Garden Club Dunedin Public Library The Dunedin Garden Club meets the first Saturday of every month September through May; bring a small plant for plant exchange. Dunedin Public Library is located at 223 Douglas Ave., Dunedin. 1 p.m. For more information, call (727) 736-4395. MARCH 5 Health Fair St. Pete Beach Community Center This fair will feature a variety of businesses and organizations showcasing products, services and valuable information on health topics for people of every age. St. Pete Beach Community Center is located at 7701 Boca Ciega Drive, St. Pete Beach. 11 a.m. For more information, visit www.spbrec.com or call (727) 363-9245. MARCH 5 A Night in the Islands Tarpon Springs Sponge Docks A night under the stars, on the historic sponge docks features live Greek music, Greek dancing and instructions, free lessons in tavli (Greek backgammon), dining and more. Tarpon Springs Sponge Docks are lo-
Gasparilla’s Outbound Voyage: The Return to Sea Downtown Tampa The captain of Ye Mystic Krewe of Gasparilla will meet with the mayor of Tampa, seeking the return of the key to the city. After a brief interaction, the captain and his mates will board the Jose Gasparilla and push off with a final cannon salute launched toward Downtown Tampa. For more information, visit www. gasparillapiratefest.com. MARCH 5 Bird Walk Boyd Hill Nature Preserve Join birding experts on an early morning exploration of the preserves diverse bird habitats. Boyd Hill Nature Preserve is located at 1101 Country Club Way S, St. Petersburg. For more information, visit www. stpete.org/boyd/ or call (727) 893-7326. MARCH 5 Antiques Fair and Classic Car Show Main Street, Dunedin
MARCH 9
MARCH 12-13
Salon East Lake Community Library
Fossil Fest Florida State Fairgrounds
The dictionary’s definition of “salon” is an assembly of guests in a fashionable household, especially a gathering of major literary, artistic, and political figures from the 17th to the early 20th centuries. Fast-forward to 2011 and arrive early for a seat at the library’s roundtable discussion group. East Lake Community Library is located at 4125 East Lake Road, Palm Harbor. 6:30 p.m. For more information, visit www.eastlakelibrary.org or call (727) 773-2665.
The Tampa Bay Fossil Club bring the Ice Age back to Florida with their annual show featuring displays of fossils and other artifacts from Florida’s prehistoric people, gems, minerals and more. Also related programs on hunting for fossils and preservation techniques, fossil vendors and kid’s “fossil pit” activity. Children dig in a sand pit for fossils then learn about what they’ve found and how the animal their fossil came from lived and when they died. Florida State Fairgrounds is located at 4802 U.S. 301 N, Tampa. For more information, visit www.tampabayfossilclub.com or call (813) 909-9358.
MARCH 11-13 Cajun/Zydeco Crawfish Festival Vinoy Park With 10,000 pounds of crawfish and other Creole and Cajun food specialties, this is a mudbug lover’s delight. The festival also has a fabulous wooden dance floor so you can two-step to live music. There will also be crawfish races, crawfish eating contests, bead throwing and kids activities. Vinoy Park is located at 501 5th Ave NE, St. Petersburg. For more information, visit www.cajunconnection.org. MARCH 12 Sham Rock Festival Sarasota
The City of Dunedin will host its Spring Antiques Fair. Main Street will be closed east of Alternate US Highway 19 (between Broadway and Douglas Avenue) for antique dealers to display their antiques and collectibles on the roadway. There will also be an Antique and Classic Car Show along Broadway at Alt 19. For more information, call (727) 8124530.
Celebrate St. Patrick’s Day the safe way at this family event Irish Heritage, a moon bounce, wall climbing, trampoline, face painting, pony rides and traditional Irish entertainment. Free. Hillview Street and U.S. Highway 41, Sarasota.
MARCH 5-6
Are hearing aids not enough? Find out how cochlear implant users are reconnecting to the world of sound. Learn how cochlear implants can help you or your child hear again. Talk with cochlear implant users. Understand the causes of severe hearing loss.The HearLIFE Expo is at the Westin Tampa Bay, 7627 W. Courtney Campbell Cswy, Tampa. Family and friends welcome to attend. refreshments provided. For information, visit: www.mymedel.com or call (888) 633-3524.
Miniature Train Rides Largo Central Park Kids of all ages can ride the miniature trains of Largo Central Railroad. Largo Central Park is located at 101 Central Park Drive. For more information, visit www.lcrailroad.com or call (727) 587-6775. MARCH 8 Clothing Swap The Outpost Bring up to five used garments to exchange for vouchers to choose from garments brought in by other participants. If you can’t part with any clothes, vouchers may be purchased for $3 each. Extra clothing and proceeds from voucher purchases benefits CASA. The Outpost is located at 3007 Beach Blvd., Gulfport. For more information call (727) 366-4086.
MARCH 12 HearLIFE Expo Westin Tampa Bay
MARCH 12-13 Green Frog Moon Festival Sacred Lands Explore this historic Indian site while you enjoy live mixed music, storytelling, silent auctions and more. Sacred Lands is located at 1620 Park St. N, St. Petersburg. For information, visit www.sacredlandspreservationan deducation.org or call (727) 347-0354.
MARCH 15 Florida Herb Society Meeting Clearwater Garden Club The Florida Herb Society meets monthly and provides education in the growing and preservation of herbs for use in culinary, medicinal, and decorative purposes. Refreshments and herbal swaps begin at 6:30 p.m. Clearwater Garden Club is located at 405 Seminole St., Clearwater. 6:30 p.m. For more information, call (727) 4437032. MARCH 15 Night Hike Boyd Hill Nature Preserve Gators, Spiders and Frogs... Get a close look at some of the creepy crawlies that come out after dark. Boyd Hill Nature Preserve is located at 1101 Country Club Way S, St. Petersburg. 6:30 p.m. For more information, visit www.stpete.org/boyd/ or call (727) 893-7326. MARCH 15 Writers and Authors Group Meeting Tiffany’s Restaurant The Writers and Authors Group meets for lunch every third Tuesday of the month. This group of avid writers read their work for review, help with finding publishers and agents, give writing exercises with member critiques and share encouragement and fellowship. Tiffany’s Restaurant, 35000 US Highway 19 N, Palm Harbor. 1 p.m. For more information, call (727) 785-9530. MARCH 18-20 Woodworking and D.I.Y. Show Florida State Fairgrounds The sweet smell of freshly shaven sawdust will fill the air as woodworking experts bring their shops to Tampa. Visitors can enjoy home improvement workshops, tool demonstrations, safety seminars and demonstrations in log-
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SENIOR VOICE AMERICA
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SENIOR HAPPENINGS ging, wood turning and dyeing. Dozens of exhibitors give the opportunity to test tools before purchasing. Florida State Fairgrounds is located at 4802 U.S. 301 N, , Tampa. For more information, call (800) 826-8257. MARCH 19 SkyWatch Museum of Science and Industry Join astronomy experts in seeing the total universe up-close. See star clusters and nurseries where stars are being formed. All weather permitting. Museum of Science and Industry is located at 4801 E Fowler Ave., Tampa. For more information, visit www.mosi. org or call (813) 987-6000. MARCH 23 Brain Aneurysm Support Group Tampa General Hospital Community Health Center This group allows those who have had brain aneurysms to share their experiences and find emotional and medical support and resources. Tampa General Hospital Community Health Center is located at 740 S. Village Circle, Tampa. For more information, call (813) 844-7707. MARCH 24 Illuminated Night Parade St. Petersburg This night time parade lights up the downtown area with floats, bands, beads and fireworks. Begins at Central Avenue and Fifth Street, turns north on Second Street, heads east on First Avenue N, then north on Beach Drive ending at Fifth Avenue N. 7 p.m. For more information, visit www.festivalofstates.com. MARCH 25-27 Honda Grand Prix of St. Petersburg Downtown St. Petersburg This annual Indy car race winds through downtown St. Pete. It’s the first race of the 2011 IZOD IndyCar Series. The course is 1.8 miles long and contains 14 turns. For more information, visit www.gp stpete.com. MARCH 26 GreenFest Henry B. Plant Park Find out what’s new for your garden and good for the environment. Numerous vendors with plants, supplies and art to spruce up your garden or outdoor space. Kids activities, food. Henry B. Plant Park is located at 401 W Kennedy Blvd., Tampa. 9 a.m. For more information, visit www.tam pagreenfest.com.
MARCH 26
TUESDAYS AND THURSDAYS
THURSDAYS
Diabetes Support Group Tampa General Hospital Community Health Center
Walk On the Wild Side Boyd Hill
Walk Historic Dunedin Dunedin Historical Museum
Evening Fitness Walk. 6-7 p.m. Join Holly Harriman, a Neuromuscular Massage Therapist, on Tuesdays and Thursdays from 6-7 p.m. in a 45 minute walk designed for the working professional to work on the stiffness that comes from sitting or standing too long. Walk includes warm-up and cool down. $4 each day. Boyd Hill Nature Preserve is located at 1101 Country Club Way S, St. Petersburg. For more information, visit www. stpete.org/boyd/ or call (727) 893-7326.
A docent lead informative, interesting and humorous one-hour walking tour through various locations in Dunedin. Includes admission to the museum, admission to the Andrews Memorial Chapel and a discount on lunch at restaurants in Dunedin the day you take the tour. Dunedin Historical Museum is located at 349 Main St., Dunedin. For more information, visit www.dunedinmuse um.org or call (727) 686-6750.
This group provides a forum for people living with diabetes and family. Tampa General Hospital Community Health Center is located at 740 S. Village Circle, Tampa. 1 p.m. For more information, call (813) 844-7707. APRIL 2 A Night in the Islands Tarpon Springs Sponge Docks A night under the stars, on the historic sponge docks features live Greek music, Greek dancing and instructions, free lessons in tavli (Greek backgammon), dining and more. Prior to the main event, there will be live Greek music between 4 and 6 p.m. Tarpon Springs Sponge Docks is located at Dodecanese Boulevard between Hope and Athens Streets, Tarpon Springs. For more information, visit www.spongedocks.net. APRIL 3 Sunsation Show Chorus Pinellas Park Performing Arts Center The group presents “Potpourri of Melody,” an assortment of tunes including Broadway, jazz and classics. Pinellas Park Performing Arts Center is located at 4951 78th Ave. N, Pinellas Park. 3 p.m. For more information call (727) 541-4501. MONDAYS Food Addiction Meetings Hope Lutheran Church • Noon Hope Lutheran Church is located at 1801 62nd Ave. N, St. Petersburg. For more information, visit www.foodaddictsanonymous.org or call (727) 5267460. MONDAYS Walking Club Coffee Pot Park • 5 p.m. Ongoing walking club, led by Dr. Karen Reese. Will start out slowly and build from there. Coffee Pot Park is located at 3001 First St. N., St. Petersburg. For information, call (727) 821-7400. TUESDAYS AND THURSDAYS Tai Chi Hale Senior Activity Center Learn at a relaxed pace. Tuesdays and Thursdays. $4. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. For more information, visit bit.ly/93Z80n or call (727) 298-3299.
TUESDAYS AND THURSDAYS Adult Computer Classes Hale Senior Activity Center Intermediate Computer Classes will begin the first Tuesday of October. A Beginner Class is available 9 a.m. to noon on the same dates. Register early. Limited computers available. One month’s session is $40 with a Dunedin ID card or $60 without card. Hale Senior Activity Center is located at 330 Douglas Ave., Dunedin. For more information, call (727) 298-3299. TUESDAYS Mindful Moves: Dance for the Wise St. Pete Beach Community Center An interpretive dance class for seniors to help them get exercise through creative movement. $6 per class, $20 per month. St. Pete Beach Community Center is located at 7701 Boca Ciega Drive, St. Pete Beach. For information, visit www. stpetebeach.org or call (727) 363-9245. WEDNESDAYS Mindfulness Meditation Class Yogani Studios
FRIDAYS Free Accupuncture Clinic Sunshine Senior Center Patrons of the Sunshine Senior Center are invited to visit a free community-format mini-acupuncture clinic on Fridays at 9:30 a.m. Acupunctureand Oriental medicine has been practiced in the U.S. for at least 150 years. Acupuncture medicine is being used by senior Americans each year. Sunshine Senior Center is located at 330 Fifth Street North, St. Petersburg. For information, visit bit.ly/9pxsCe or call (727) 893-7101. FRIDAYS Friday Night Movies Pioneer Park Series of films presented by the City of Dunedin’s Parks and Recreation Department and the Community Redevelopment Agency. Pioneer Park is located at Main Street and Douglas Ave, Dunedin. For more information, visit www.dunedin gov.com or call (727) 812-4530. FRIDAYS Square Dancing Largo Community Center
Instructor Michael Gregory helps you learn to turn off the daily stresses of your life with mindful meditation. Yogani Studios is located at 1112 W Platt St., Tampa. 6 p.m. For more information, visit Meditation-Tampa.com or call (941) 323-3372.
An evening of square dancing to area favorite caller Allen Snell. $5. Largo Community Center is located at 65 Fourth St. NW, Largo. For more information, visit www.largocommuni tycenter.com or call (727) 518-3131.
THURSDAYS
SATURDAYS
Swing Dance Classes Dunedin Community Center
Swing Dance Saturdays Largo Community Center
Group classes for all experience levels with instructor Brendan Smith. No partner needed. Pre-registration required. Dunedin Community Center is located at 1920 Pinehurst Road, Dunedin. 8 p.m. For more information, visit www. DunedinGov.com or call (727) 812-4530.
Make some friends and dance the night away to live sounds by Right Steps Studio. Come early for a dance lesson from 7-8 p.m. $5. Largo Community Center is located at 65 Fourth St. NW, Largo. For more information, visit www.largocommuni tycenter.com or call (727) 518-3131.
EMAIL YOUR SENIOR HAPPENINGS TO HAPPENINGS@SENIORVOICEAMERICA.COM. THE DEADLINE FOR THE APRIL ISSUE IS MARCH 15.
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MARCH 2011
SPRING, From Page 2. MINNESOTA TWINS 2010: 94-68 • AL Central Hammond Stadium 14100 Six Miles Cypress Pkwy. Ft. Myers (800) 338-9463 www.twinsbaseball.com Won the AL Central. Another great choice for a road trip during the regular season for Rays fans. There’s a lot to do in the Twin Cities, including the Mall of America.
Culture, Cuisine And Nature: The BestKept Secrets of Myrtle Beach Some travel destinations become universally known for one particular attraction or a certain set of activities. Myrtle Beach’s reputation as a family friendly sunshine spot — perfect for golfing, relaxing on the beach and splashing it up at the water park — is well established. People visit year after year, having experiences that become real vacation traditions. However, travelers in the know are telling their families and friends — there’s a lot more to this classic fun-in-the-sun destination. Whether you’re visiting Myrtle Beach for the first time, or looking to add something different to your annual getaway, delve a little deeper and you’ll be thrilled by all that the destination has to offer. • Culture and history: History buffs and art lovers, rejoice — you could spend an entire vacation hopping from one cultural attraction to the next in Myrtle Beach. For an avant-garde arts experience, the free Franklin G. Burroughs-Simeon B. Chapin Art Museum, is the area’s premier contemporary art museum — but if your tastes lean toward the traditional, you’ll still find plenty to admire here. If you always find yourself wanting to take home the art you see, make sure you plan your trip to include the First Saturday Art Walk in Conway. It’s an interactive experience occurring the first Saturday of every month in the nearby community of Conway, during which you can meet artists, see them at work, and pick out the perfect piece to hang above the mantel. The history of the South comes to life in a number of historic homes that can be toured — Hopsewee Plantation is one example. The former rice plantation dates back to 1740 and was owned by Thomas Lynch Jr., a signatory of the Declaration of Independence. You can also tour Mansfield and Wedgefield plantations and follow up with a visit to the Horry County Museum or L.W. Paul Living History Farm for even more fascinating insight into the history of the Myrtle Beach area. • Cuisine: The culinary scene in Myrtle Beach is a meeting of the mod-
ern and the traditional. The indigenous regional cuisine is truly unique, from the Calabash-style seafood — hopping fresh and lightly fried — to the traditional Low Country fare that is one of the hallmarks of the Gullah community in the southeastern coastal states. But for every classic recipe, there is a new gourmet interpretation ready for your indulgence. It’s easy to mix up your menu to include the greatest culinary hits of the Myrtle Beach area — search out the beloved holes-inthe-wall, then follow it up with a fine dining experience at chef-driven local restaurant. Add to it a visit to Hyman Vineyards where you can sample local muscadine wine, a tour of tasty destinations with Grand Strand Culinary Tours or cooking classes at the Brentwood Restaurant, and you’ll have a vacation your tastebuds won’t soon forget. • Nature: The natural beauty of the area is undeniable, and plenty of visitors take in the scenery as they settle in on the beach or tee up on the golf course. But, again, Myrtle Beach has more than meets the eye. Brookgreen Gardens captures the beauty of the region and adds to it with beautiful gardens and more than 500 sculptural works displayed throughout the grounds. Brookgreen also features the Lowcountry History and Wildlife Preserve and offers visitors the opportunity to visit varied ecosystems by boat or by foot. Hobcaw Barony is another strong option for those interested in seeing more of the area’s natural diversity. The 17,500-acre wildlife refuge that is currently used for teaching and research in forestry, biology, wildlife conservation and more, in connection with the colleges and universities of the state of South Carolina. While taking a family vacation should mean a good bit of rest and relaxation is in order, choosing a site rich in history and culture makes for a more memorable getaway. For more information about planning a trip to Myrtle Beach and seeing its hidden cultural, culinary and natural treasures, go to www.visitmyrtlebeach.com.
BOSTON RED SOX 2010: 89-73 • AL East City of Palms Park 2201 Edison Ave, Ft. Myers (617) 482-4769 boston.redsox.mlb.com
Albert Pujols, they should do well. They will be without their ace starter Adam Wainwright who will be out for the season with Tommy John surgery. WASHINGTON NATIONALS 2010: 69-93 • NL East Space Coast Stadium 5800 Stadium Parkway, Melbourne (888) 632-6287 www.nationals.com Looking to rally. The Nats (formerly the Montreal Expos) have never had a season better than .500. They’ll be sporting a new logo and new uniforms this season. THE CACTUS LEAGUE
Sat out the Playoffs. Boston fell behing the Rays and the Yankees in 2010, but they signed Carl Crawford as a free agent. Look for CC to get a standing O when he visits the Trop.
As much as we love Florida, if you’re going to visit the desert, this is the time of year to go. That’s why since 1946, all the West Coast teams have migrated there, along with Colorado, Kansas City and all the teams from Chicago and Ohio. Here is a quick list of the Cactus League.
BALTIMORE ORIOLES
THE CACTUS LEAGUE
2010: 66-96 • AL East Ed Smith Stadium 12th Street and Tuttle Ave., Sarasota (941) 954-4101 www.theorioles.com A disappointing 2010. The Orioles take over the Reds facilities in Sarasota. The first game of the season is March 1 against the Rays. FLORIDA MARLINS 2010: 80-82 • NL East Roger Dean Stadium 4751 Main Street, Jupiter (800) 745-3000 florida.marlins.mlb.com Looking to reclaim past glory. Since being the youngest team ever to win the World Series (1997 and 2003), The Marlins have been fairly quiet. Edwin Rodriquez took over as manager mid-season and hopes to rebuild the team in 2011. NEW YORK METS 2010: 79-83 • NL East Tradition Field 525 NW Peacock Blvd., Port St. Lucie (772) 871-2115 newyork.mets.mlb.com Always close to greatness. The Mets seem to always start strong and run out of gas in the dog days of summer. They face the Marlins and even the Michigan Wolverines this spring. ST. LOUIS CARDINALS 2010: 86-76 • NL Central Roger Dean Stadium 4751 Main Street, Jupiter (561) 966-3309 stlouis.cardinals.mlb.com Look for a tough team. The Cardinals were a few games out of playoff contention. If they can retain their star,
Arizona Diamondbacks Salt River Fields at Talking Stick Scottsdale, Ariz. Chicago Cubs HoHoKam Park Mesa, Ariz. Chicago White Sox Camelback Ranch Glendale, Ariz. Cincinnati Reds Goodyear Ballpark Goodyear, Ariz. Cleveland Indians Goodyear Ballpark Goodyear, Ariz. Colorado Rockies Salt River Fields at Talking Stick Scottsdale, Ariz. Kansas City Royals Surprise Stadium Surprise, Ariz. Los Angeles Angels of Anaheim Tempe Diablo Stadium Tempe, Ariz. Los Angeles Dodgers Camelback Ranch Glendale, Ariz. Milwaukee Brewers Maryvale Baseball Park Phoenix, Ariz. Oakland Athletics Phoenix Municipal Stadium Phoenix, Ariz. San Diego Padres Peoria Sports Complex Peoria, Ariz. San Francisco Giants Scottsdale Stadium Scottsdale, Ariz. Seattle Mariners Peoria Sports Complex Peoria, Ariz. Texas Rangers Surprise Stadium Surprise, Ariz.
MARCH 2011
SENIOR VOICE AMERICA
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FISHING LINES By Capt. Ric Liles Since my last report fishing has gotten better and that should put a smile on your face if you’re an angler. I am going to bypass my regular report this month and put out some information that is a lot more important than a fishing report to the success of our fishery. If you’re a member of the Coastal Conservation Association, you have already received this in a “call to action” request. The request reads: “CCA adamantly opposes legislation that eliminates saltwater fishing licenses. SB744 will damage Florida’s $18 billion recreational fishery and undermine fisheries conservation programs.” Florida Sen. Joe Negron (R) of Palm City has filed SB744, which would eliminate the saltwater fishing license and the critical funding that is needed to protect and manage Florida’s recreational fishery and the thousands of jobs that it supports. “We met with Sen. Negron to explain the benefits of the license money
and the damages that would occur if it was eliminated” said Ted Forsgren, Executive Director of CCA Florida. “He told us that he did not believe that a license should be required to fish.” “He simply disagreed with all of our comments and concerns, but was open to further discussions,” Forsgren said. As the original proponent of the saltwater fishing license in 1988, CCA Florida has worked to protect and improve the license for more than 20 years. Since then, the saltwater fishing license has provided more than $250 million in revenues specifically dedicated to marine research, management and law enforcement. The funding provides critical information for the management of fisheries like snook, redfish, spotted sea trout and grouper. “If you don’t have basic research, which establishes the levels of abundance and monitors the impacts of regulations, you cannot properly manage a fishery,” Forsgren said. “The other huge issue that was either overlooked or disregarded by Sen. Negron is that elimination of the Florida license will simply trigger the imposition of a federal fishing license” he said. “Florida’s anglers will pay more to fish, and all the money will go to the federal government.” Starting in 2010, the federal Magnuson-Stevens Fishery Conservation
Tim Huss, Newton Fink and Denzel Lester with a few nice Trout they caught while fishing with Reel Simple Fishing Adventures. and Management Act requires all anglers fishing in saltwater or for anadromous species to obtain a federal registration. The fee is about $20 dollars per angler, and the funds are deposited into the National Treasury, not into Florida’s Marine Fisheries Conservation Trust Fund. A provision in the Act exempts states that have an adequate saltwater fishing license. Florida’s current license has qualified for the exemption, so our anglers do not have to purchase the federal license. “We will continue to talk to Sen. Negron,” said Forsgren. “We are requesting all concerned anglers and other conservationists to contact Sen. Negron and urge him to withdraw his bill.”
If you want to contact Sen. Negron you can call his local office at (772) 219-1665 or call his Tallahassee office at (850) 487-5088. (Note that 772 is the correct area code for Palm City. It’s easily mis-dialed as the area code for Pinellas County.) Sen. Negron can also be contacted by emailing negron.joe. web@flsenate.gov. If you want more information about this you can also go to the CCA website at www.ccaflorida.org. Next month I will get back to a normal fishing report. Until next time, good luck and be safe on the water. For charter information, you can call (813) 601-2900, email CaptainRic@msn.com, or visit www.ReelSimpleFishing.com
JUDI’S GEMS By Judith Sabghir Gannon As my dad and stepmother’s 25th wedding anniversary approached, I came up with what I thought was an incredible idea. Why not fly in my older brother to help us celebrate? Because he is the father of eight children, he rarely leaves New York. With all the snow in the northeast, who wouldn’t want to visit Florida? Putting this plan into action would be a challenge, but after several weeks, everything was arranged. On the day my parents arrived, I had forgotten to tell my brother to remain in the house. When they pulled into the driveway, he happily greeted them. I do believe they were shocked to see him. My older brother David is a real character. He has a heart of gold and would give someone the shirt off his back. He does have one major flaw, though; he tinkers with everything. Whenever he finds discarded items such as video cassette players, televisions, and the like, he just can’t ignore them, honestly believing he can breathe new life into them. To him, each discarded item is simply a treasure that can be restored. To protect my possessions from “tinkeritis,” I told David not to worry about my various electronic devices. I had been managing just fine without his help. That argument went right over his head and he pro-
ceeded to ignore my wishes. His hands were just itching to work magic or wreak havoc on my computer, which wasn’t working too well. I was experiencing some trepidation because a distant memory kept nagging at me, the time David gave my car a tune up. Since I was in my early 20s, money was always scarce. When he offered to save me some money, I willingly turned over the keys. The car was really old, so I figured why not? After several hours of tinkering, David informed me that he had encountered several unexpected problems. The tune up had not improved the car’s performance. Now the car didn’t work at all. I was temporarily speechless, but then I started to laugh hysterically. When I finally composed myself, I called the local gas station to tow me. I’m certain my dad paid the bill, as usual. Somehow I convinced myself that this time would be different and gave the okay for David to plunge himself into a tinkering frenzy. He was working so diligently that I even brought his meals upstairs, a definite no-no. As I observed my brother’s obvious joy and unbridled enthusiasm, I began to realize why such a project meant so much to him. Helping me was his way of saying thank you for the trip. At the same time, I wanted him to spend quality time with my parents. I literally forced him to take breaks. The visit was going well and lo and behold, my laptop was working better. Without my saying a word, one of the worst problems magically disappeared, so David’s tinkering was not in vain.
Just prior to his departure, David bought me a flash drive, like I know anything about flash drives! He explained its importance to me and it seemed like a good idea. Since I was all choked up about his imminent departure, I nodded my head and promised to plug it in, which I did, several weeks later. It wasn’t until he left for the airport that I silently assessed how my anniversary surprise had worked out. I do believe that my parents were happy to see him; I know I was. David is truly a great older brother, constantly looking out for his little sister. I already miss him. Judith Sabghir Gannon is a freelance writer who resides in Wesley Chapel. She spent many years teaching adults and children in the public and private sector. For the past 20 years, she has devoted herself to improving the quality of life for senior adults. Jewish liturgical singing and leading prayer services is her passion.
Customized to Suit Any Occasion
Judi’s Perfect Perfect Party Party Poems Poems Judi’s v Anniversary v New Baby v Birthday v Promotion v Confirmation v Retirement v Graduation v Wedding Judith A. Gannon Proprietor 813-368-2677 v JudiGannon@aol.com For a Special Time, Create a Special Rhyme!
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SENIOR VOICE AMERICA
MARCH 2011
ENTERTAINMENT
2011 Bay Area
LA BOHEME
WEST SIDE STORY
Sarasota Opera House Through March 19
David A. Straz Jr. Center for the Performing Arts March 1-6
The Opera presents La boheme in four acts by Giacomo Puccini. The performance is sung in Italian with English supertitles. Sarasota Opera House is located at 61 N Pineapple Ave., Sarasota. For more information, visit www.sarasotaopera. org or call (941) 366-8450. BRASSY BROADS: THE NEXT GENERATION Florida Studio Theatre Through March 26
Weekends | February 26 - april 17, 2011 plus Friday, March 11 | 10 aM - 6 pM | rain or shine!
Free parkinG! | 800-779-4910
Brassy and sassy revue is a fastpaced, energetic tribute to the classic broads of the 20th century (think Mae West, Sophie Tucker, Bernadette Peters and Bette Midler), with contemporary variations of old standards. Florida Studio Theatre is located at 1241 North Palm Ave., Sarasota. For more information, visit www.floridastudiotheatre.org or call (941) 3669000. DON GIOVANNI Sarasota Opera House Through March 18
The two-act opera by Wolfgang visit us at www ay rea enaissance est com Amadeus Mozart is an odd mix of bawdy comedy and chilling suspense. Sung in Italian with English supertitles. Sarasota Opera House is located at 61 N Pineapple Ave., Sarasota. For more information, visit www.sarasotaopera. Thank you for advertising in the Senior Voice of Florida. This is a copy of your ad as requested. Please check all of org or call (941) 366-8450. the information for accuracy and fax/email back with your approval or changes. If we do not get your approval in 24 hours the ad will run as above. Please note that creative changes after the 1st proof may result in production charges. 42ND STREET
.B a
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The Tampa Bay
DEB GOLDMAN deb@ggpubs.com request the pleasure of your company at the Fax: (813) 433-5181 Ph: (813) 949-0006
Second Annual Senior Prom for Senior Citizens MARY RIKKERS Wednesday, April 6 mary@ggpubs.com Fax: (813) 433-5181 Two-Thousand and Eleven at 1:10 p.m. Ph: (727) 430-5022 Los Angeles Angels vs. Tampa Bay Rays
Press Level Ticket $19 ($35 Value) Enjoy live entertainment throughout the ballpark, an opportunity for a Senior Prom photograph, and your chance to dance across centerfield at the conclusion of the game. For Groups of 10 or more or for additional information contact Group Sales at 727-825-3406 or by email at groupsales@raysbaseball.com
More than 50 years ago one musical changed theater forever. Now it’s back on Broadway mesmerizing audiences once again. From the first note to the final breath, West Side Story soars as the greatest love story of all time. David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827. RACE Florida Studio Theatre Through March 20 David Mamet’s play explores how society deals with race, class, guilt and lies as three attorneys contemplate whether to defend a white man charged with a crime against a black woman. Florida Studio Theatre is located at 1241 North Palm Ave., Sarasota. For more information, visit www.floridastudiotheatre.org or call (941) 3669000. SWEET STORM Gorilla Theatre Through March 20 Scott Hudson’s delightful Florida love story set in the ‘60s. Gorilla Theatre is located at 4419 N Hubert Ave., Tampa. For more information, visit www.gorillatheatre.com or call (813) 879-2914. LAUGHTER ON THE 23RD FLOOR West Coast Players March 4-20
Show Palace Dinner Theatre TODD GOLDMAN Through April 24 todd@ggpubs.com AFax: romantic spoof of 1930s-era show(813) 433-5181 biz, with Busby dances, Ph: (813) 949-0006,Berkeley-style Ext. 222 a chorus girl made into an overnight MATT WISEMAN star and songs like Lullaby of Broadway,matt@hotpotato.us We’re in the Money and the title Fax:Doors (727) 322-6044 song. open two hours before Ph: (727)for 322-6099 show time cocktails and buffet. Show Palace Dinner Theatre is located at 16128 U.S. 19, Hudson. For more information, visit www.showpalace.net or call (727) 863-7949.
The play is inspired by Neil Simon’s experience as a writer for Sid Caesar’s “Your Show of Shows.” This comedy reveals the backstage antics and chaos of the harried writers of a variety show and it’s frenetic star, Max Price. Contains strong Language — for mature audiences only. West Coast Players is located at 21905 US 19 N, Clearwater. For more information, visit www.wcplayers.org or call (727) 734-7100.
BAY AREA RENAISSANCE FESTIVAL
NO, NO, NANETTE
Museum of Science and Industry Through April 17
Richey Suncoast Theatre Through March 13
Say huzzah to the wizards, warriors and commoners who populate this replica of a 16th century village with entertainment on multiple stages, street theater, live armored contact jousting, human chess matches, art, craft and other vendors, fire-eaters and more. Museum of Science and Industry is located at 4801 E Fowler Ave., Tampa. For more information, visit www. bayarearenaissancefest.com or call (813) 987-6000.
An updated 1920s musical set on a summer weekend in New York and Atlantic City. In it, Jimmy Smith travels the country selling the Bibles he publishes and making friends with three lovely young ladies while his thrifty wife, Sue, stays at home. The Smiths’ daughter, Nanette, takes off for the family cottage on the beach, where, unbeknownst to anyone, Daddy is staying with his three “friends” and Mommy has decided to spend a quiet weekend.
MARCH 2011
SENIOR VOICE AMERICA
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ENTERTAINMENT Panic ensues, of course, with tunes like Tea For Two and I Want to be Happy. For more information visit www. richeysuncoasttheatre.com or call (727) 842-6777. BYE BYE BIRDIE Largo Cultural Center Through March 20 1960 Tony Award-winning musical comedy is a paean to a simpler time and fun for the whole family. Largo Cultural Center is located at 105 Central Park Drive, Largo. For more information, visit www.largoarts. com or call (727) 587-6751. DINOQUEST: JURASSIC JOURNEY Lowry Park Zoo Through May 1 A special exhibit of life-like and lifesize dinosaurs. The outdoor display features towering dinosaurs that move, blink and roar. Additional daytime attraction fee: $4 (during zoo hours). After hours Dino Nites: $9.95. Ages 2 and younger free. Lowry Park Zoo is located at 1101 West Sligh Ave., Tampa. For more information, visit www.lowryparkzoo.com or call (813) 935-8552. THE CRUCIBLE Sarasota Opera House March 5-19 Based on Arthur Miller’s Tony Award winning play, The Crucible weaves a tale of lust, pride, revenge and power against a backdrop of the Salem witch trials. Premiered by New York City Opera in 1961, the opera was an immediate audience and critical success. Robert Ward’s powerfully moving score won the Pulitzer Prize in 1961. Sarasota Opera House is located at 61 N Pineapple Ave., Sarasota. For more information, visit www.sarasotaopera. org or call (941) 366-8450. SUNSATION SHOW CHORUS Pinellas Park Performing Arts Center April 3 The group presents “Potpourri of Melody,” an assortment of tunes including Broadway, jazz and classics. Pinellas Park Performing Arts Center is located at 4951 78th Ave. N, Pinellas Park. 3 p.m. For more information call (727) 541-4501. BOEING BOEING FSU Center for Performing Arts Cook Theatre Through April 23 A high style, knee-slapping romp through the age of glamorous, jet-setting air travel. The debonair Bernard, an architect living in Paris, is juggling relationships with three vivacious flight attendants — each of whom believes she is his only girl. All goes well
until his friend Robert arrives for a visit and the airlines decide to change their schedules! Chaos and fun take off as Bernard’s clever plans unravel. High flying fun! Boeing Boeing recently enjoyed a successful Broadway revival with 279 performances. FSU Center for Performing Arts Cook Theatre is located at 5555 N Tamiami Trail, Sarasota. 8 p.m. For information, visit www.banyantheatercompany.com or call (941) 552-1032. 12 ANGRY MEN FSU Center for Performing Arts Cook Theatre Through March 26 A gripping contemporary classic about a young man on trial for allegedly murdering his father, but one lone juror among the 12 is not convinced the boy is guilty. As he examines all the possibilities of what might have happened the night of the murder, his open-minded outlook convinces the other jurors there is a possibility of innocence after all. This engrossing courtroom drama will keep you on edge to its final moments. FSU Center for Performing Arts Cook Theatre is located at 5555 N Tamiami Trail, Sarasota. For more information, visit www.banyantheatercompany.com or call (941) 552-1032.
making a circus banner, learning to juggle, costume play and art activities. Ringling Museum of Art is located at 5401 Bay Shore Road, Sarasota. 1 p.m. For more information, visit www.ringling.org or call (941) 351-1660. G. DAVID HOWARD Brewmasters Steak House Weekends Stand-up topical humor, political and observational comedy. G David holds the record for the longest standup act (He told jokes for 16 hours straight with no repeat jokes.) Tickets
are $15, $7.50 with dinner. For information visit www.brewmastersonline.com. UPSTAIRS/DOWNSTAIRS Henry B. Plant Museum Sundays Theatrical, single-character vignettes bring turn-of-the-century hotel staff members and guests to life. Admission is by donation. 2 p.m. Henry B. Plant Museum is located at 401 W Kennedy Blvd., Tampa. For more information, visit www.plantmuseum. com or call (813) 254-1891.
DIXIELAND JAZZ Suncoast Dixieland Jazz Society presents two March concerts: On March 8, Footnote Jazz Band plays at 6 p.m., and on March 20, the Original Salty Dogs play 1-4 p.m. Both shows are at Banquet Masters, 8100 Park Blvd, Pinellas Park. For information, call (727) 584-0585.
MURDER MYSTERY DINNER TRAIN Seminole Gulf Railway Ongoing Journey back to 1890 to meet the crime solving duo Mr. Sherwood Elmes and Dr. James Watkins, as they take on the mysterious Lady Kildonan and her faithful servant Morgana in a hilarious take on the classic genre. Tickets are $69 plus tax and gratuity. Includes the show, a five-course meal and three and a half hour train ride. Seminole Gulf Railway is located at 2805 Colonial Blvd, Fort Myers. For more information, visit www.semgulf. com or call (800) 736-4853. SENIOR WEDNESDAYS AT CMA Clearwater Marine Aquarium Wednesdays This special day includes complimentary donuts and coffee and a 10 percent discount on gift shop purchases. Each week a different staff member or volunteer will chat about how this working animal hospital operates. $3 for seniors. For more information visit www. seewinter.com or call (727) 441-1790. SATURDAY FAMILY DAYS Ringling Museum of Art Sarasota Families are the center ring stars in the Circus Museum’s Wagon Room, with kid-friendly activities available for children of all ages. Events include
Let the Journey Begin... MASTERWORKS
Elgar’s Enigma Variations
Guest conductor Alexander Mickelthwate is joined by Principal Second Violinist Sarah Shellman for Thomas Adès’ Violin Concerto with its devilishly difficult high melodic lines on a program with Haydn’s Symphony No. 59 and Elgar’s beloved Enigma Variations.
Mar 25 & 27
Sponsored by:
RAYMOND JAMES POPS
A Night at the Copa
In a musical tribute to New York’s famed hot spot, The Copacabana, Grammy Award-winning arranger Victor Vanacore leads the orchestra in a night of sizzling Latin dance rhythms...cha cha, tango, salsa, samba, mambo, merengue and more.
Apr 8 - 10
Sponsored by:
MASTERWORKS
Rachmaninoff’s Piano Concerto No. 3
Lilya Zilberstein performs Rachmaninoff’s Piano Concerto No. 3 with its cascading luscious melodies on a program with the melancholic beauty of Sibelius’ Symphony No. 7 as well as his melody-rich tone poem En Saga. Stefan Sanderling conducts.
Apr 15 - 17
Sponsored by:
Principal Second Violin Sarah Shellman (c) Thomas Bruce Studio
Dr. Robert Wharton
For more information call: 1-800-662-7286 Or visit: www.FloridaOrchestra.org WE PLAY THE BAY! TAMPA, ST. PETERSBURG & CLEARWATER. TFO-Senior Voice-Mar.indd 1
2/9/2011 11:58:44 AM
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SENIOR VOICE AMERICA
Four Ways To Stretch Your Dollars Tax season is a great time to do some self assessment and take a look at your family’s budget. Here are four simple ways to get more for less: • Take an inventory of monthly expenses. It’s always a good idea to take a look at your regular expenses at least once a year to see if there’s somewhere you could be saving. Maybe you are no longer bound by a cell phone contract and could get a better deal elsewhere. Or perhaps it’s time to reevaluate insurance options. It could also be something as simple as evaluating how often you dine out or stop for a gourmet coffee and changing your habits to save a few dollars by cutting back. • Let the coupons do the work. While clipping coupons might seem like a thing of the past, it’s easier than ever to save using coupons. Coupons can be found in traditional places like the newspaper, as well as online, often from the manufacturer’s website. Another place to look is right on the packaging of your favorite products. For instance, where available in certain retail store locations, Procter & Gamble is currently offering coupons for other P&G brands within specially marked
products from Crest, Pampers, Olay and Charmin, among others — with coupon values up to $80 in savings when they are all used. • Save by using the Internet. By signing up for e-mail newsletters from manufacturers and local businesses you can access special offers that you might not be able to find elsewhere. For example, you can sign up for regular notification of promotions for products you use every day at www.pgeverydaysolutions.com. Following businesses on Facebook and Twitter can also help alert you to special offers. • Develop a grocery shopping routine. Plan weekly meals and shop accordingly. If possible, find out what items are on sale each week at your grocer before making the list, so you can take full advantage of the sales. Stock up on nonperishable items when they are on sale. With a few changes to your shopping and spending habits, you may find yourself with a healthy chunk of extra cash next year that you can either stick into savings or spend on something special as a reward to your family.
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MARCH 2011
DOLLARS AND SENSE
Spoil Your Grandkids With Gifts of Stock By Dan Greenshields Do you have a grandchild graduating from kindergarten, high-school or college this year? Have you started thinking about what kind of gift you’ll give? A new study from Grandparents. com finds that American grandparents spend more than $50 billion annually on their grandkids. Of that astonishing total, $16 billion alone is going toward clothing and toys in the form of gifts. To put that in perspective, the amount of money grandmothers and grandfathers spend on glitzy party dresses, video game consoles and crazy bracelets as graduation, birthday or holiday gifts is about ten times the government’s annual budget for the National Endowment for the Arts. Despite the recession, America’s 70 million grandparents continue to be a gift-giving force. Whether your grandchild is graduating from kindergarten, high-school or college this year, the act of gift-giving is about happiness, both on the part of the person giving the gift and the person receiving it. But here’s a question grandparents might want to ask themselves: Am I giving gifts just for immediate pleasure, or should I be thinking a little bigger about what a gift can mean for their future? A different Grandparents.com study found that grandparents spend nearly $1,700 on each new grandchild annually. Even if a small portion of that came in the form of stocks — instead of easily forgotten novelty gifts, for example — long term happiness could show big returns. Young Minds and Investing Giving kids stock isn’t just about the monetary value of the stock shares. It’s also about introducing young minds to the world of investing. Just like a new baseball glove inspires dreams of playing in the big leagues, a share of stock could spark a lifelong passion for numbers, economics and current events. Let the kids help decide where to invest the money. No matter how his or her portfolio performs, they are getting a
hands-on introduction to the world of finance — and financial responsibility. In a world oversaturated with video games, social media and television — 71 percent of children between eight and 18-years-old have a TV set in their bedroom, according to the Kaiser Foundation — kids may welcome a chance to stimulate their brains with something new. These days, kids can track their stocks’ performance any time they want, even on their smart phones. Children who get interested in the stock market at a young age quickly learn how it works and in many cases start to invest their own money in additional shares. Instead of tuning out to mindless reality TV, they might start flipping to CNBC or Bloomberg television for news. And who knows, they might even ask you for help. Invest in Their Future Investing, obviously, is also about accruing money and learning how to manage it. This generation of young people needs to understand money management just as much as their older counterparts. A good introduction to investing is by purchasing stocks through a custodial investment account. These accounts give kids ownership over their portfolio but also give their parents (or grandparents) managerial authority. Custodial accounts are typically set up in the child’s name, which could offer a nice tax benefit while also teaching the value of investing. Because these accounts are for minors almost exclusively, some brokerage firms offer reduced fees and waive minimum purchase requirements. Part of the joy of grand parenting is spoiling your grandkids. Instead of doing it just with trendy toys, give a gift that will help get them to their next graduation and beyond. Your grandchildren will thank you now and later. Dan Greenshields, CFA, is President of ShareBuilder Securities Corporation, a subsidiary of ING Bank, FSB. For more information, visit www. sharebuilder.com/gift.
VOLUNTEER TO MENTOR A CHILD Gulf Coast Community Care needs volunteers age 30 and older for its mentoring program. Many of the children live with a single parent who is going to school or working. Volunteers give the gift of time to a child and are provided social activities and receive ongoing support from agency staff. No experience is necessary. There are no costs. Volunteers spend a few hours a month in simple activities such as reading, fishing, baking, teaching a craft, gardening, or visiting a park with a child. There are children throughout Pinellas County waiting for mentors! To find out how you can make a lasting difference in the life of a child, call Beverly (727) 479-1841. Background screening required for each volunteer.
MARCH 2011
SENIOR VOICE AMERICA
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SENIOR GOURMET
Unleashing Your Inner Chef Is Easier Than You Think
E
ver watch your favorite cooking show and think “I could do that,” but you never actually get around to trying? Too often, our jampacked, everyday schedules interfere with our desire to try new and exciting challenges in the kitchen. Whether it’s whipping up a new weeknight dish for the family or testing your skills at creating a culinary masterpiece, it can sometimes seem too daunting and time consuming to realize your true potential for greatness in the kitchen. According to Claire Robinson, host of Food Network series “5 Ingredient Fix” and “Food Network Challenge,” unleashing your inner chef might be easier than you think, as she routinely demonstrates how a straightforward approach and use of simple, flavorful ingredients can help you shine at dinnertime with ease. Robinson says that by combining fresh and seasonal foods with strategically added spices and flavorful ingredients, you can create delicious, yet simple dishes. She offers the following cooking tips on www. ShineatDinnertime.com to help home cooks unwrap their potential in the kitchen: • Keep a well-stocked pantry with flavorful ingredients. Whether its cayenne pepper or a bottle of Lea & Perrins Worcestershire Sauce, be sure to have items on hand that are versatile and add a variety of flavor notes to your favorite dishes. • Simple is usually better. When you find yourself adding multiple steps or ingredients to balance
out flavors, you might be burying others. Step back, re-evaluate and simplify. • Taste, taste and taste again. Taste as often as you can when creating a recipe and make adjustments along the way. Remember, it’s much easier to add ingredients during the process than it is to make changes once the dish is already done. • Substitute ingredients in your favorite “go-to” recipes. Tailoring the recipes your family and friends love the most allows you to experiment with new flavors, adding your own, fresh signature style to some old favorites. • Allow your favorite restaurant dishes to inspire your creations. Start with the basic ingredients from one of your favorite restaurant dishes and add flavors that complement the dish to put a new twist on it. Who knows, you could create your very own culinary masterpiece right in the comfort of your own home. • Strive for a balanced bite. Balance the levels of sweet, sour, salt and spice. A great dish allows different flavors to complement one another. • Don’t be afraid to experiment with new flavor combinations. “I like to say that each of us is the executive chef of our own household,” Robinson says. “Since you’re the boss, there’s no reason to be afraid of trying new things.” • Slight imperfections can be endearing. If you feel you made a little mistake, it just might be what makes the dish extra special for someone else.
Sometimes, the best flavors are discovered by accident. To encourage home cooks to turn their culinary dreams into reality, Lea & Perrins Worcestershire Sauce has teamed up with Robinson to launch a video recipe challenge that gives aspiring at-home chefs and cooking host hopefuls a stage of their own with a chance to win cash prizes. The Lea & Perrins “Shine at Dinnertime” video recipe challenge is searching for the best home cooking video and offering the grand prize winner $10,000, a VIP meeting with Robinson and a chance to be featured on the contest website. Five finalists also will win $1,000. For more information, visit www.ShineatDinnertime.com.
Senior Voice & TAMPA BAY EDITION
AMERICA
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Tips to avoid Scams and Consumer Fraud
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Beginning Thursday March 3rd and EVERY Thursday tune into 1250am WHNZ at 11 AM to hear Publisher Evan Gold and his guests bring you important Looking Improving information Great and Your Strength regarding Feeling Fit at everyday living and for active Any Age Fitness mature adults.
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SENIOR VOICE AMERICA
RESIDENCES
Affordable Senior Housing St. Petersburg 1035 Arlington Ave N St. Petersburg, FL 33705 EQUAL HOUSING OPPORTUNITY
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Phone: (727) 896-5148 TTY: (800) 955-8771
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MARCH 2011
LOCAL MARKETS SUNDAYS
THURSDAYS TO SUNDAYS.5
Corey Avenue Area St. Pete Beach
Indoor Fresh Market Seminole Mall • 9 a.m.
More than 35 vendors selling produce, plants/flowers, arts/crafts, prepared foods, live music. Corey Avenue Area is located at 155 Corey Ave., St. Pete Beach. For more information, visit www.coreyave.com or call (727) 3673818.
The air conditioned mall corridors house a fresh market with fresh produce, prepared foods, multi-cultural and specialty food, greenery, arts/crafts, music and plenty of seating for people watching. Seminole Mall is located at 11201 Park Blvd., Seminole. For more information visit www.seminolemall.net or call (727) 776-7261.
SUNDAYS Cross Roads Market Palm Harbor Fresh produce, seafood and other vendors. Cross Roads Market Location is located at Curlew Road and Belcher, Palm Harbor. For more information, visit palmharborcrossroadsfarmersmarket.org or call (727) 7849690. SUNDAYS Tarpon Springs Market Tarpon Springs Public Library
SERVICES
Live music and fresh produce, including prepared foods, gourmet baked goods, greenery, seafood and hand-crafted goods Tarpon Springs Municipal Parking Lot is located at Corner of Tarpon Avenue and Alt. 19 (Pinellas Ave.), Tarpon Springs. 9 a.m. For more information, visit www.tarponarts.org or call (727) 938-0078. TUESDAYS Fresh Market Gulfport Art Village
420 Bay Ave • Clearwater An affordable solution for Caring, Compassionate Service in the comforts of your own home. • Companionship • Escorts • Hospital Recovery • Simple Grooming and Dressing • Shopping & Errands • Laundry & Housekeeping • Safe Stabilization
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License No. 228385 CHOOSE PRODUCTS WITH CARE, MAKE YOUR LAWN SPECIAL A lawn is a place to enjoy outdoor activities with family and friends. When pests invade, they threaten comfort and safety. Follow the PEST plan (Plan, Execute, Stay aware and Treat products with care): • Plan — Before taking action on any lawn care project, research potential problems carefully. • Execute — Once a plan is in place, proper action can be taken. Lawn care products must be used properly. • Stay aware — Keep track of lawn conditions. Lawns require care beyond the use of pesticides, so it remains important that grass is kept trimmed and watered. • Treat products with care — Handling pesticide products responsibly protects both lawn and homeowner. For more information, visit www.debugthemyths.com or www.pestfacts.org.
Fresh fruits, vegetables and seafood in a festive environment with local art vendors. Gulfport Fresh Market is located at 2914 Beach Blvd. S, Gulfport. For more information, visit www.gulfportflorida.us/tuesdaymorning-fresh-market or call (727) 667-7531. WEDNESDAYS Clearwater Farmers Market Downtown Clearwater Find fresh produce, cheese, fresh baked goods, flowers and plants. Vendors also sell ready-to-eat food and drinks. Free two-hour parking at Garden Avenue Garage with ticket validation (see market manager). Clearwater Farmers Market is located at Cleveland Street and N Fort Harrison Avenue, Clearwater. For more information, visit www.clearwaterfarmersmarket.com or call (727) 461-7674. WEDNESDAYS Oldsmar Downtown Fresh Market Oldsmar City Hall Vendors sell fresh produce, jewelry, plants, cheese, seafood, organic items, baked goods and handmade crafts. Oldsmar City Hall is located at 100 State St., Oldsmar. For more information, visit www.myoldsmar.com/Pages/Depts/OldsmarFL_Leisure/FreshMarket or call 813) 749-1264.
THURSDAYS Havest Marketplace Ulmer Park • Largo Outdoor shopping in charming Ulmer Park offers healthy choices of fresh produce for your body, specialty foods and delectable sweets for your taste buds; green themed goods for our environment; and original creations by local artists and craftsman. Ulmer Park is located at 301 West Bay Drive, Largo. For more information, visit www.largoevents.com or call (727) 587-6740. THURSDAYS Safety Harbor Farmer’s Market John Wilson Park Produce, flowers, foods, arts and crafts, eco-friendly products and much more. John Wilson Park is located at 401 Main St., Safety Harbor. For more information, visit www.cityofsafetyharbor.com or call (727) 724-1572. FRIDAYS Dunedin Green Market Pioneer Park Fresh produce, plants and herbs, cheeses, seafood, meat pies, pet treats, organic products and more. Pioneer Park is located at Main Street and Douglas Ave, Dunedin. For more information, visit www.dunedingov.com or call (727) 733-4215. SATURDAYS Heritage Village The popular market with fresh produce, prepared foods, plants, organic gardening programs and kids activities. Heritage Village is located at 11909 125th St N, Largo. For more information, visit www.pinellascounty.org/Heritage/default. htm or call (727) 582-2123. SATURDAYS Saturday Market Al Lang Parking Lot • Downtown St Pete Vendors offer fresh produce, gourmet foods, baked goods, plants and flowers, featuring local artist, live music, organic growers and green products. Relax and enjoy a delightful afternoon in the shade of the garage and the cool breezes from the waterfront. 9 a.m. to 2 p.m. Saturday Market is located at 100 First St S, St. Petersburg. For more information, visit www.saturdaymorningmarket.com or call (727) 455-4921.
MARCH 2011
SENIOR VOICE AMERICA
The Year’s Must-Have Fashion Trend You’re seeing it everywhere, from runways to street style blogs to “it girls” who act as fashion muses: retro vintage style is making a refreshing comeback. As luck would have it, it’s easier than you think to be a part of the trend this season. Check out these simple tips for incorporating retro style into your wardrobe easily and affordably. • Shop your closet. Did you hang onto your favorite cashmere twinset, Peter Pan-collared blouse or shortsleeve sweater from years past? These classic American sportswear separates are suddenly the must-haves of the season. • Focus on feminine details. Subtle accents like sparkly brooches, a classic pearl bracelet and a ladylike, structured handbag will bring your look to life. • Think vintage when it comes to accessories. Many quintessential American accessory brands are experiencing a fashion revival, like Timex, which offers a variety of styles that are new takes on classic designs from the decades gone by. “The Originals 1940s Inspiration watch features a vintage construc-
tion expansion band and a simple, clean design. I love this style because it’s so easy to wear and fits perfectly with the retro fashion trend,” says style expert Amy E. Goodman. • Stick to a soft palette. The “it” shades of the season are soft neutrals. pale pinks, camel hues and heather grays. The way to wear them is in accent pieces such as cardigans or blouses. Don them with your favorite jeans and a pair of versatile menswear-inspired shoes like penny loafers or brogues for an easy everyday look. • Pull it all together. Remember these final tips to achieve the retro look: Figure-flattering styles were dominant in this era, so stay away from anything loose or baggy. Looking polished from head to toe is the key to pulling this look together. Pair a simple updo hairstyle with crisp, tailored clothing and snappy shoes to finish it off. Remember that retro style isn’t about creating a costume. By incorporating retro touches into an overall modern look, you’ll capture the interesting details of vintage style while still keeping your look fresh and up to date.
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The 2011 Bay Area Renaissance Festival The 2011 Bay Area Renaissance Festival welcomes guests, weekends through April 16. The 33rd annual event is at the Museum of Science and Industry near USF in Tampa. This year sees the return of the Pirates Feast, where guests enter music and mayhem in the galley of the Black Pearl Pirate Ship and feast, drink and make merry on a delicious threecourse meal with live entertainment! You may be a landlubber when you enter, but you’ll be a pirate through and through when you leave! The menu is sure to please even the scurviest mate on board! Here is a quick look at the special themed weekends: March 5-6 Royal Pet Fest! Pet Fest, Pet Costume Contest Wine Tasting. March 11 Festival Friday! School Day 10 a.m. to 6 p.m. Afterhours Ball 6:30 p.m. March 12-13 Shamrocks and Shenanigans Highland Games, Celtic Village Irish Dancers, Kilt Competition Pipe and Drum Band, Beer Tasting. March 17 • 4-10 p.m. St. Patrick’s Day Party First Green Beer is FREE!
March 19-20 Wine, Chocolate and Romance Wine and Chocolate Festival, Free Vow Renewals, Grape Stomp, Wine Tastings. March 26-27 Highland Fling! Highland Games, Beer Tasting Kilt Competition, Scottish Village Pipe and Drum Band. April 2-3 Wonders of the World World Market, Tattoo Competition Belly Dance Competition Juggling Competition Arm Wrestling Competition. April 9-10 High Seas Adventure Longbow Competition Horseshoe Competition Fencing Lessons, Biker Weekend. April 16-17 Huzzah to the King King’s Birthday Celebration Beer Tasting, Fencing Competition Harvest Market Vendors. The Bay Area Renaissance Festival at MOSI is located at 11315 N. 46th St., Tampa, off of I-75, Exit 265, on the corner of Fowler and 46th St., next to MOSI. The Bay Area Renaissance Festival at MOSI is open rain or shine. For information, visit www.bayarearenaissanc efest.com. Parking is free.
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Classified Ads Place your classified ad in the Senior Voice America today. Clean out your garage, sell that car, advertise your services. Ads are priced from $40 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (800) 600-4364, Ext. 221, or complete the form below and mail with a check payable to Senior Voice America at PO Box 270; Lutz, FL 33548. You can also email your ad to sharon@ggpubs.com Deadline: 20th of the month for the next monthly issue. Name:
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Place your classified ad in the Senior Voice America today. Clean out your garage, sell that car, advertise your services. Ads are priced from $40 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (800) 600-4364, Ext. 221, or complete the form below and mail with a check payable to Senior Voice America at PO Box 270; Lutz, FL 33548. You can also email your ad to sharon@ggpubs.com.
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SENIOR VOICE AMERICA
MARCH 2011