june 2014
TM
SINCE 1980 — VolUME 34 • NUMBER 6
NEUROPATHY
Nerve Disorder Causes Pain and Numbness for Millions of Americans Are you experiencing symptoms such as burning, tingling or numbness in your feet or hands? If so, they could be the result of a condition called peripheral neuropathy. Peripheral neuropathy is a nerve disorder that affects 20 million Americans. One in every 17 Americans have neuropathy symptoms. There are many different kinds of peripheral nerve disorders, or neuropathies. Some are the result of diseases like diabetes. 60-70 percent of diabetics experience some form of neuropathy. Side effects to certain medications, such as chemotherapy drugs or long-term cholesterol medication use, can result in neuropathy, while others may be triggered by viral infection. Regardless of how of the condition begins, it is imperative that nerve disorders are resolved as soon as possible to prevent permanent damage.
Dr. Aman Bhathal
PROJECT SUGAR: DIABETES EDUCATION FOR SENIORS
PAGe 5
How do you know if you have peripheral nerve damage? The symptoms of neuropathy may come on quickly or develop over many years. The following symptoms may start gradually and then worsen:
tinseltown talks: norman lloyd
PAGe 13
• • • • • •
Numbness Poor circulation Diabetic nerve pain Sharp electric-like pain Muscle spasms Burning or tingling
• • • •
Difficulty sleeping from leg or foot discomfort Muscle weakness Sensitivity to touch Pain when you walk
Unfortunately, individuals who are experiencing the symptoms of neuropathy are often given limited medication options, such as Gabapentin or Neurontin, to try and manage or mask the symptoms. See NEUROPATHY, Page 31
Genetic Testing for Nutritional Needs Genetic testing can help identify metabolic and genetic indicators that often associate with an increased risk of certain diseases. For example, some genetic markers associate with lower levels of key nutrients. Consuming the right amount of vitamins and nutrients is an important part of any healthy diet. The recommended daily allowances (RDAs) of vitamins and nutrients provide the minimums needed for survival, not optimal health. Genetic testing can reveal how much of a certain vitamin or nutrient a person really needs. The following list of nutrients, potential health benefits and associated genes may be helpful.
By Kelly Miller
15-DAY SALES TAX HOLIDAY FOR HURRICANE SUPPLIES
PAGE 24
Nutrient/Food Reversatrol Polyphenols (tea) CLA Isoprenols Abetic acid
Potential Health Benefit Assoc. Gene Weight loss, decrease weight gain SIRTI, PPARA, ER Decrease weight gain PPARG Fat burning, weight loss PPARA, PPARG Weight loss PPARA, PPARG Weight loss PPARG See NUTRITION, Page 31
Senior Voice America…in print, on the web and on the air with Health, Wealth & Wisdom. Tune in to AM 1250 WHNZ Monday thru Friday, from 7 to 9 p.m. as Publisher Evan Gold brings you the information to live an active mature lifestyle. ime T w e N ot! Visit our new website, Tampa Bay’s leading news source Sl for seniors, www.seniorvoiceamerica.com.
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Senior Voice America
june 2014
PRESCRIPTION
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SIZE 100 tabs 4 tabs 1 tab 100 tabs 60 doses 200 doses 30 tabs 180 tabs 30 tabs 100 caps 100 tabs 100 tabs 28 tabs 100 caps 40 gm 100 tabs 56 tabs 90 tabs 30 caps 4 tabs 6 tabs 100 tabs 100 tabs
US COST 555 105 111 658 175 52 320 274 521 396 116 550 113 411 416 337 200 441 109 93 144 44 583
CANADA 152 47 62 334 110 14 183 117 230 158 39 207 42 207 54 210 158 179 26 21 108 29 152
GENERIC 46 28 23 109 N/A 12 N/A 37 116 N/A 17 59 18 82 N/A 98 71 83 8 N/A 56 24 110
SAVINGS 91% 76% 79% 83% 39% 76% 48% 86% 78% 60% 85% 89% 85% 80% 87% 70% 65% 82% 92% 78% 61% 41% 81%
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20mg 0.25mg 15mg 40mg 1000mg 75mg 30mg 5mg 40mg 1mg 100mg 10mg 18mcg 100mcg 100mg 0.004 percent 100mg 300mg 100mg
100 tabs 90 tabs 100 tabs 30 tabs 100 tabs 28 tabs 100 caps 30 tabs 100 tabs 100 tabs 100 tabs 30 tabs 30 caps 100 tabs 100 tabs 2.5ml 4 tabs 90 tabs 100 caps
359 244 590 152 405 142 558 107 409 490 458 160 159 55 724 84 68 579 353
194 119 109 74 139 86 224 67 210 120 15 84 76 15 268 34 50 117 195
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june 2014
Senior Voice America
Page 3
Health Roundup
Isn’t It About Time You Took Care of Your Mind? It’s a common enough occurrence. You walk into a room and forget why you entered. Maybe you cannot, for the life of you, remember what you were supposed to get at the store. Everyone has those moments of memory failure. It is only as we grow older that those moments become tinged with anxiety. For many adults in the United States, that anxiety may be explained by a dementia diagnosis. According to statistics from the Alzheimer’s Association, more than five million Americans are currently living with Alzheimer’s disease, the most common form of dementia. Dementia assumes many forms, and all take a rapid toll on cognitive functions. As a result, quality of life for both patients and caregivers can drastically diminish. While medications can be helpful, a non-drug approach can provide additional support to medications or provide alternatives when medications are not suitable. This approach is referred to as cognitive stimulation therapy (CST). CST involves completing exercises and activities that stimulate, engage and challenge various areas of the brain. CST works by increasing cognitive resilience. This means that dementia will have to cut through more cognitive infrastructure to do serious damage. Therefore, individuals with dementia may be able to maintain a higher level of cognitive functioning for a longer period of time, maintaining their ability to communicate and interact with those they love.
By June Young
There is a growing body of scientific research pointing to the benefits of CST in slowing down the progress of dementia. Fit Minds, which provides CST programming for both professional and family caregivers, now has a Florida connection. James and Jill Bender have recently brought Fit Minds programming to Florida and are very excited about the opportunity to help Florida’s seniors. Unlike most brain fitness programs on the market today, Fit Minds programming is not a computer program. Trained cognitive coaches deliver all the programming. “The Fit Minds approach is to deliver programming through human interaction and that is what I love about it,” said Jill Bender. “Isolation and loneliness can have a huge impact on cognitive decline and I think the human component is so important in maintaining brain health.” “The best time to build up cognitive resilience is before dementia even enters the picture,” said James Bender. “That’s why I’m really excited about the new ‘Stay Sharp’ program from Fit Minds for people who want to keep their brains healthy as they age.” The Stay Sharp program integrates a brain workout with weekly challenges to improve habits and lifestyles in a way that supports brain health. The Stay Sharp program will be offered in local retirement homes. To learn more, contact James at (813) 995-5251. Take a few minutes today to exercise your brain. Or “Like” the Fit Minds Facebook page for a daily
brain challenge. A few minutes a day can make all the difference! Keep an eye out for more information on maintaining a healthy brain in next month’s edition of Senior Voice America.
TMTM
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Senior Voice America
FROM THE PUBLISHER
TM TM
Senior Voice America, Inc. P.O. BOX 1379 Lutz, FL 33548-1379 Phone (813) 444-1011 • Fax (813) 422-7966 www.seniorvoiceamerica.com Staff Publisher: Evan Gold evan@seniorvoiceamerica.com Associate Publisher: Timm Harmon timm@seniorvoiceamerica.com Managing Editor/Broadcast Producer: Deb Goldman deb@seniorvoiceamerica.com Editor: Lauren Potts lauren@seniorvoiceamerica.com Creative Director: Lourdes M. Sáenz lourdes@seniorvoiceamerica.com ADVERTISING REPRESENTATIVES • (813) 444-1011 Timm Harmon timm@seniorvoiceamerica.com
keep raising the bar. Let’s crack the Top 20 in 2015!
Abne M. Eisenberg • Aman Bhathal
Nick Thomas • Robert & Chris Maggi Ruth Fanovich • Carolyn Shockey Jean Mlincek • Evelyn Levin Laurie Closson • Dick Dedrick • Ro Martinez Would you like to write for Senior Voice America? Please email editor@seniorvoiceamerica.com.
Senior Voice is a Proud Member of Better Living for Seniors The Guardian Association of Pinellas County The Florida Assisted Living Association Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough, Pasco, Sarasota and Manatee counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.
Tune in to 1250am WHNZ. Monday – Friday From 7-9pm
Evan Gold
FROM THE EDITOR
Contributors
Jon Lynn • Kelly Miller • Morgan Lamphere
Are We As Healthy As We Think We Are?
There are many people in our state who feel they are living active and healthy lifestyles, but are they, really? Each year the American Health Rankings are released. Each year most of us say we are going to do better, lose that weight and actually get out there and get fit. Well, the numbers speak for themselves. Our state currently ranks right in the middle for senior health at No. 28. As for our entire population, we rank No. 33. What is interesting about this study is that it breaks down how we are doing health-wise, not only by sex but also income and education level. One fact remains constant: The higher education you have achieved, the more likely you are to be healthier, leaner and live longer. Other strengths for our state’s seniors include a low prevalence of physical inactivity, high use of hospice care (kind of an ominous positive, right?) and a low prevalence of falls. As deaths from falls are a serious health risk (more than 25 percent of injuries from falls result in death), Florida is doing a great job in fall prevention education. Another consideration is that because our seniors are more active, they are less likely to be at risk of a fall. Where do we need to improve? We have a high use of the ICU and limited availability of home health care workers. The most startling fact is the high prevalence of chronic drinking—sort of an odd statistic in contrast to the fact that we tend to be more physically active as a group. And we have to remember that while some alcohol intake can be healthy for us, too much drinking can lead to numerous illnesses and falls. We could also improve in volunteerism, as only 16 percent of seniors volunteer and another 16 percent of Florida’s senior population reports food insecurity. For Florida it is a mixed bag, some good, some not so good. Yet the most important fact here is that Florida’s senior population actually lives healthier lifestyles then its younger counterparts. Maybe Florida seniors need to educate their younger counterparts in healthier ways of living and
Join our sales team. For information about opportunities throughout Florida and North America, email timm@seniorvoiceamerica.com.
Mary Gynn • Joyce Holly
june 2014
Why Every Day for Me is Father’s Day
I can still hear the notes leap from my father’s fingers on the strings. When I was a child, his evening songs ushered me out of wakefulness and into sleep. I loved his music. I assumed it would last forever. One night, as my eight-year-old brain lilted from lullaby to lullaby, I realized that he wouldn’t be able to sing to me forever. How do we handle this kind of collision with mortality? Even now, especially then, I wasn’t big enough to deal with such a loss. I could not comprehend a life empty of the singer and his song. There is no real solution when pain so stealthily encroaches on the pristine certainty of childhood. For several years, I experienced nightmares where he was hurt or taken away from me. Eventually the dreams went away, and I left home and graduated college. One day, my dad sent me the following email: “I was driving home and Eric Clapton’s song “Tears in Heaven” came on the radio. You know the history; he wrote it in 1991 for his four-year-old son after the little boy died in a tragic accident. A couple of months or so before it came out, your mom was only a couple of months into her pregnancy with you. One day she sat down by me and said she might have had a miscarriage. She wasn’t sure, but it was possible that you had gone away. I wept so hard…I was so afraid…so broken even by the thought. I have never felt a loss like that, before or since. Praise God, it turned out not to be the case, and you were still with us. The song, when it came out a few weeks later, hit me right in the heart. I had felt some part of what he was singing about. And every time I’ve heard it since, I get that same feeling. God helped me understand, by holding me in limbo for a time, how precious you were and are to me. I’d not heard the song on the radio for years, but God played it again for me after your call to us that afternoon…just His gentle reminder of what a precious gift you are, and of how I know.” My incomparable, incredible dad continues to show me that only love can collide with great pain and come back stronger. I am blessed beyond measure to call him both my dad and my best friend. There is permanence in loving and being loved that deeply. I nod to the vast uncertainty that stretches behind my birth and beyond my last breath. But I am not afraid. Here and now, there and then, I am my father’s daughter. I know that when I see him on the other side, he’ll be singing.
Lauren Potts
june 2014
Senior Voice America
Page 5
Health Roundup
PROJECT SUGAR:
Diabetes Education for Seniors The Teaching for Health Series One in every four seniors over the age of 64 has diabetes. As today’s seniors are enjoying longer life spans, seniors with diabetes are likely to find that living with diabetes negatively affects their quality of life. Diabetes support and education are more important than ever. Diabetes affects almost 10 percent of the U.S. population, including seniors, young people and everyone in between. While diabetes is a modern epidemic, ancient physicians identified different types of diabetes as early as 500 A.D. Over the years, more advances were made, until the hormone insulin was identified in 1910. Insulin regulates blood sugar, and a lack of insulin can cause diabetes. As diabetes increases in the U.S. as well as in many other countries around the world, some studies indicate that excessive weight gain may be to blame. “Research shows that going from a body mass index of 21 to 35 will increase the likelihood of developing type 2 diabetes by 37 times – a massive risk,” said David Matthews, chairman of the Oxford Centre for Diabetes, Endocrinology and Metabolism. Fortunately, we can confront this epidemic through the application of innovative research, the use of preexisting therapies and exposure to the work of leading diabetes scientists, as well as diabetes education. It can be helpful for diabetics to have access to ongoing education with trained diabetes educators. Diabetes classes, support groups and one-on-one sessions, whether formal or informal, can be an important part of understanding diabetes and maintaining a healthy lifestyle of self-care. Here are seven selfcare behaviors that can help diabetics live healthier lives:
in Dunedin (727) 298-3299
By Mary Gynn
1. Eating well and planning healthy meals 2. Getting active and exercising 3. Monitoring blood sugar, blood pressure, body weight, cholesterol/ triglyceride and stress levels 4. Problem solving 5. Coping in healthy ways and monitor- ing stress 6. Understanding diabetes 7. Self-management
• The second Wednesday of the month at the North Greenwood Aquatic & Recreation Center in Clearwater (727) 462-6276 • The second Friday of the month at the Ross Norton Aquatic & Recreation Center in Clearwater (727) 462-6276
Call for more information and enroll in a diabetes
support group today! Arm yourself with knowledge and put what you learn into practice. You’ll be well on your way to improving your quality of life. Mary Gynn, RN, BSN, MSN/MS, MPN and DE, is a senior preventive health advocate and communiSelf-management, or making a plan for living well with diabetes, can be overwhelming. Diabetes educators can help design a specific plan that fits your life, including tools and support to help make any plan easy to follow. Diabetes educators are skilled in counseling, education and communication. They can help translate the latest research and self-management knowledge into understandable formats that are easy-to-follow for seniors. As a trained diabetes educator, I provide real-life guidance and teach diabetics how to manage their diabetes and live healthy lives. In my diabetes support groups, we discuss foods that affect blood sugar, directions for taking medications, eating out, body movement and understanding how diabetes affects the body. I offer guidance that can help lower the risk of diabetes-related complications and make it easier to cope with the challenges of managing diabetes. Participants often pick the topics for the support groups: Their questions and my answers help everyone become more informed about diabetes. I conduct diabetes support groups at the following locations: • The first Monday of the month at the Dr. Hale Senior Center
ty and public health educator. Her workshops help people understand medical facts, navigate the healthcare system, ask the right questions and enjoy health education and healthy aging.
Page 6
Senior Voice America
june 2014
self help
Windows: Seeing Dad in a New Light The perpetual alcoholic had come home again. This time he looked different. He seemed younger, relaxed and at peace with himself. He and my mom were laughing, something I rarely saw. I approached the kitchen table where my mother was, curious about the man on the stool between the stove and the cupboard. My dad had never sat there in his life, and yet here he was, enjoying a conversation with my mom. I turned to my mom and asked, “What’s dad doing here?” Mom, after all, would usually drag one or two of us along as she searched the bars for him and begged him to come home, and I knew she hadn’t left the house. She laughed at my question. Then he laughed, this man who would leave our welfare in the hands of kind salesmen who let my mom put items on a tab so we could survive during his long absences. Her answer stunned me: “That’s not your father.” Not my father? He was dad’s spitting image. “This is your Uncle George. This is your dad’s younger brother.” I had never seen Uncle George before. He stayed several days, and there was a new joy in our household. He played with us. He made my mother laugh. He didn’t come back after that summer. My real dad, however, did return. Then left and returned, again and again. As an adult I began to understand that people’s lives are opaque. There was a good side of my dad that got lost in the turmoil of our lives.
By Jean Mlincek
As a young man, my dad loved horses. He worked with them on Amish farms in exchange for room and board in the stables. His dream was to be a veterinarian, because “unlike humans, animals [couldn’t] tell you that they [were] hurting.” To me, having compassion for those with no voice is a supreme form of love. The dream ended with World War II when my dad fell in love with a married woman—my mom. Although she was divorced when they married, my dad found himself with a ready-made family of three and an infant daughter (me). The horse whisperer was forced to work in a factory to make ends meet. He began drinking. He didn’t always escape to the bottle, however. My dad loved planting flowers and he loved the
smell of newly turned soil. Our yard was always a showcase of gorgeous zinnias, snapdragons, day lilies and purple morning glories. Adam may have been the first gardener on Earth, but we all knew my dad would be chief gardener in heaven, and we hoped he would find wholeness there. He may have faltered as a father, but my dad was a wonderful grandpa. His first grandchild, Holly, was his delight. He took her fishing and taught her how to put worms on a hook. The two of them would sit for hours, talking, laughing and waiting for fish to bite. Though they hardly ever caught anything, those times became some of the best experiences of Holly’s life. The bond they had formed was particularly evident when “Grandpa” was in the hospital, nearing the end of his life. Holly was not old enough to visit him, but she would make him drawings out in the hospital courtyard and press her artwork against his window. Despite the pain he was in, his little buddy always brought a smile to his face. I know how he felt. In the years since his death in 1982, God has drawn pictures of my dad and pressed them against the windows of my heart. I am able to smile through the pain. Despite the years that were bewildering for a daughter, I truly love— and respect—the man who was my father. Jean Mlincek is a freelance writer residing in St. Petersburg, Fla.
june 2014
Senior Voice America
Page 7
Health Roundup
Five Reasons to Address Your Hearing Loss If you’re having problems hearing but haven’t yet done anything to address them, you’re not alone. Every day people put off getting help for hearing loss for a number of reasons that range from not wanting to show signs of vulnerability to being fearful of having to wear a bulky hearing aid. While these reasons are understandable, the benefits of getting hearing help far outweigh the reasons to avoid seeing a hearing specialist. This is especially true when you take into account that hearing aids are more discreet than they’ve ever been — some can even be considered invisible. This makes it easy for someone to correct hearing loss without experiencing the discomfort or self-consciousness often associated with hearing aids. If you’re experiencing trouble hearing, here are five reasons to get help and visit a hearing care professional: 1) Increase your financial growth opportunity. If you have untreated hearing loss, there’s a good chance you aren’t reaching your full potential in the workplace, as you may be missing important items in conversation or unconsciously withdrawing yourself from your duties. Correcting hearing problems can allow you to perform your job to the best of your ability. 2) Improve your social life. Whether you know it or not, hearing problems can cause you to communicate ineffectively with others, which can hinder relationship building. It may also cause you to decide not to participate in activities or social gatherings as you otherwise would.
3) Improve your relationship with your family. Communication is even more important in the intimate relationships you maintain with family members. When communication is interrupted by hearing loss, it can uninten tionally weaken those relationships. Hearing loss can affect the subtle communica- tion that is so important to maintaining a strong bond with your loved ones. 4) Today’s hearing aids are no longer obtrusive. Digital hearing aids available today are unlike older hearing aids, which amplified the volume on everything (including background noise). Today’s digital models have microphones that transmit sound to a computer chip, which moderates the volume and amplifies the frequencies needed to help improve your hearing. They can be programmed to filter out wind and other background noises, and some can sync up wirelessly with Bluetooth to your smart phone, enabling you to hear calls through the hearing aid and to use your phone to adjust the aid’s settings. Some accessories also allow you to stream audio from your MP3 player, lap- top or TV right to your hearing aid. 5) Another boon for people with hearing aids is a technology called the Hearing Loop. It provides a magnetic signal that’s picked up by a tiny coiled wire in the hearing aid, which transmits the sound into the wearer’s ear. It’s available in some sports and concert venues.
Smaller size in aids is another innovation. You can find aids that fit in the ear canal and are barely visible--though you may give up some features and power. When you get help for your hearing problem, you have the potential to improve your life in ways you may have never imagined. With the right hearing aid and treatment, you can improve the way you communicate, which can help you reach your full potential and improve your relationships with those who are important to you. The first step is to visit a hearing care professional to find out what course of action is right for you. To find a professional, visit www.starkey.com.
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Senior Voice America
in the community
Volunteer with Seniors in Service! Seniors in Service of Tampa Bay, Inc. encourages you to help make a difference by volunteering. Share your skills, have fun and develop friendships while changing a life. There’s a lot you can do. Whatever your interests, we have a place for you. Some of our volunteers serve in local classrooms, assisting at-risk prekindergarten through third grade students with reading, writing and math skills. When you become a grandparent to a child who needs you, the smiles you receive in return will keep you coming back for more! Other volunteers assist frail, homebound seniors or veterans by becoming companions and offering assistance wtih simple chores and grocery shopping. They provide smiling faces and listening ears for people who might otherwise be alone. For those with professional backgrounds or special artistic talents, there are opportunities to use your business experience, computer skills, company training and other talents in ways that enrich lives. Other specialized volunteer opportunities include a chance for university students to give back to their communities
june 2014
CANCER ANSWERS MOFFITT.org |
www.facebook.com/MoffittCancerCenter |
twitter.com/MoffittNews |
youtube.com/user/MoffittNews
What Is BRCA-Associated Breast Cancer?
through projects big and small. Military veterans or families can also provide support to disabled veterans and families of the deployed. If you have a heart for giving back, we have a place for you. Volunteer your time and interests and discover the joy that comes to you in return. Call Seniors in Service at (813) 932-5228 to get started, and bring your friends, too! For thirty years, Seniors in Service of Tampa Bay, Inc., a nonprofit 501(c)(3), has engaged people in volunteerism, particularly those over the age of 55. Our volunteers help children succeed and allow elderly or disabled citizens to remain independent. We recruit and train devoted, skillful volunteers in Hillsborough, Pinellas and Polk Counties. Visit us online at www.seniorsinservice.org
Seniors in Services operates these programs: Foster Grandparents The bond between a child and a grandparent is special. A Foster Grandparent does all these things and much more for very special children. A Foster Grandparent takes time to listen, offers support and friendship, and shares knowledge gained through a lifetime of experience. Foster Grandparents serve children who are: • Behind their peers and need a little help catching up • Abused and neglected • From families and neighborhoods that are plagued by poverty, drugs and alcohol • Physically and/or mentally handicapped
Senior Companions & caregivers
An army of volunteers assembled to come to the aid of those who are homebound and need help getting to the store for groceries or medications, meal preparation and housework. These Senior Companions visit the home-bound elderly in their homes to help with: • Providing caring friendship • Assisting with simple chores • Helping with tasks of daily living, such as grocery shopping
The Bill Payer Program
Trained and bonded volunteers provide direct, one-on-one help to the elderly or anyone who is experiencing difficulty keeping up with writing checks and reconciling his or her bank statements. Volunteers visit their clients in their homes once or twice a month. They work together to accomplish the financial tasks.
Spic & Span for Seniors
Initiated in 2007, Spic and Span for Seniors is designed to help elders maintain a clean, healthy environment in their own homes.
Operation Connect
Recruits, trains, and places veterans and other family members to help military children succeed and provide fellowship to other veterans in need.
Hair color, facial features, height and complexion are just a few of the many inherited traits that link one generation to the next. Some family trees also include hereditary genetic mutations that raise the risk for cancer. While family hereditary cancers are a real concern and increase one’s risk of developing cancer, most cancer patients have no clear hereditary component to their cancers. Approximately 5-10 percent of all cancers are “inherited” or “hereditary.” BRCA1 and BRCA2 are genes that everyone has, and their job is to help prevent cancer from developing. But changes or mutations to these genes can occur. When women inherit a mutation in BRCA1 or BRCA2, from either their mother or father, they have a greater than average probability of developing breast and/or ovarian cancer in their lifetime. The average woman’s lifetime risk for breast cancer is 12 percent. In women who have inherited a BRCA gene mutation, that risk is greatly increased to as much as 60 to 70 percent. BRCA-associated breast cancers tend to develop at a younger age. And the mutation substantially raises the risk of ovarian cancer in women. The general population risk for ovarian cancer is less than 2 percent as compared to a woman with a BRCA mutation whose risk would be up to 44 percent. It’s not just women who have BRCA gene mutation health implications. Men who inherit the BRCA gene mutations – especially BRCA2 – are more prone to breast cancer and prostate cancer. Men also can pass this mutation on to their children. Having a BRCA mutation does not mean someone has cancer or even that they will develop cancer in the future. It simply means that because of alterations to their DNA their chance of developing certain cancers is greater than that of the average person. Learning about your personal risk will allow you to make more informed decisions about prevention measures and create a personalized medical management plan. The following features make inherited cancer risk more likely within a family: • Two or more people, on the same side of the family, have the same type of cancer • Cancer diagnosed at age 50 or younger • Cancer in paired organs (e.g. both breasts, both eyes, etc.) • The presence of a very rare cancer (e.g., male breast cancer) • A family member with more than one type of cancer (e.g., both colon and uterine cancer OR both breast and ovarian cancer) • Cancer in two or more generations
• Ethnic background (for example, BRCA mutations are more common in those of Ashkenazi Jewish ancestry)
Moffitt Cancer Center’s Genetic Risk Assessment Service offers screening, genetic counseling and testing for people who may be at an increased risk for cancer. By identifying high-risk families, a Moffitt genetic counselor can help individuals understand their risk for developing cancer as well as their options for prevention, early detection and treatment. Genetic counseling is a form of education and risk assessment. Individuals having genetic counseling learn about their specific risk factors based on reported information. Having genetic counseling does not mean that a person must proceed with genetic testing. Many people who have genetic counseling do not have genetic testing. Genetic testing in a cancer setting involves specific analysis of blood to look for an inherited gene change that is linked with an increased risk to develop cancer. Genetic tests can check for BRCA1 and BRCA2 mutations in individuals with a personal and/or family history of cancer that suggests the possibility of mutation in one of these genes. If a BRCA1 or BRCA2 mutation is found as a result of genetic testing, several options are available to help manage cancer risk. The selection of which prevention or treatment options to pursue is a personal decision that should be made between the patient and a knowledgeable health care provider. At Moffitt, the genetic counselor will review your personal and family cancer history, including the type or types of cancer and your age and the age(s) of family members at the time of diagnosis. The genetic counselor will discuss risks, benefits and limitations of testing, emotional implications, confidentiality issues and the topic of insurance coverage. This discussion will help you decide if genetic testing is right for you. 1-888-MOFFITT | MOFFITT.org
june 2014
Senior Voice America
self help
Whom Should We Believe? By Professor Abné M. Eisenberg As children, we were expected to believe the things we were told by our parents, teachers and family members. Only with future life experience did we become able to differentiate between what was true and what was false. While the ability to distinguish between fact and fiction is said to require only common sense and logic, reality soon tells a different story. Let’s look at some examples. A man with an infected hand is told by his physician to soak it in hot water. The next day, because the hand is no better, he calls his doctor and is told to continue with the hot water soaks. On the third day, his maid sees him soaking his hand in hot water and suggests that he try ice water. His hand is then completely healed. He calls his physician to report that his maid suggested ice water and it worked like magic. The doctor replies, “I don’t understand it. My maid said hot water.” Two eminent neurosurgeons, having just performed disc surgery on their patients, are having a cup of coffee. One says, “I have a terrible pain in my neck.” The other says, “Have you tried Bengay?” We are constantly being bombarded with information the media expects us to believe. Despite the fact that most of it is secondhand or hearsay, it is swallowed whole without question because of society’s high level of culpability. P.T. Barnum, the circus magnate, allegedly said, ”a sucker is born every minute.” His disrespect for the average person’s intelligence was compounded by Henry Ford’s discourse on people’s willingness to believe what they were told by history. “History is more or less bunk. It’s tradition. We don’t want tradition. We want to live in the present, and the only history that is worth a tinker’s damn is the history that we make today,” Ford said. A handmaiden of credibility is superstition. Should Abraham Lincoln’s premonitions have affected his credibility? How about Ronald Reagan’s presidential decisions that may have been influenced by his wife’s astrologer? Franklin D. Roosevelt suffered from a fear of the number 13 (triskaidekaphobia). Winston Churchill petted black cats in order to obtain good luck. Even though the practice of medicine claims to be free of superstition, Howard W. Haggard’s book, “Devils, Drugs and Doctors,” tells a different story. His description of the way disease was treated is mind-boggling. George Washington suffered bloodletting. In the Middle Ages, trephining, or
drilling holes in a patient’s skull, was an accepted method of treatment. In the film, “One Flew Over the Cuckoo’s Nest,” lobotomies were performed indiscriminately on helpless psychiatric patients. Throughout our entire recorded history, whim, myth, legend, fairytales, folklore and superstition have influenced the decisions made by world leaders. Perhaps the role superstition plays in our lives should be given more credit. It may well be the springboard from which creative minds take wing and, as such, should not be dismissed as aimless folly. It leaves us with the question of whom we should believe. For most of us, when it comes to our health, we believe physicians, the drugs they prescribe and the drug companies that manufacture pharmaceuticals. We are expected to believe that what they tell us is honest and safe. Yet two-thirds of the drug trials reported in the world’s three leading medical journals are funded by the pharmaceutical industry. Consequently, only positive drug trials are reported and the drugs that fail are either underreported or ignored. Dr. Richard Smith, editor of the British Medical Journal for 25 years, expressed some serious concerns about the influence drug companies have on the material published in the medical press. According to Dr. Peter Wilmhurst, it is often difficult to publish reports of a drug’s adverse effects without incurring vigorous attempts by the manufacturer to suppress their publication. Clearly, determining whom to believe is a complicated issue.
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Senior Voice America
legal advice
Protecting Seniors from Undue Influence An insidious problem that can worry the relatives of an aging person is inappropriate generosity toward non-relatives who perform paid services. In one famous example, the aging Groucho Marx hired a “secretary” who eventually took over his life and prevented his children from contacting him. The family had to resort to court action to dislodge her. A senior’s generosity toward strangers or paid servants may not be fully revealed until he or she passes on or nears death. At that time, close relatives may discover that the estate plan favors non-relatives. The legal term for the factor at issue here is undue influence, meaning the presence of someone in a confidential relationship who isolates the senior from other sources of advice and procures the senior’s agreement to an estate plan that favors the influencer. Undue influence can be hard to prove in court. For example, I once encountered the following case: An aging, foreign-born man who was a U.S. citizen had two adult sons and a daughter. All three children lived within a 50-mile radius, but were all busy with their own lives and family obligations. The father, Omar, owned a plot of agricultural land and lived in a farmhouse on the land. His idea was to divide the land equally among his surviving children after his death. Meanwhile, he had a trailer installed on the property where he housed a personal attendant for several years. The attendant was caught stealing from Omar and his children persuaded him to discharge her. Sadly, some months before she was discharged, Omar had gone to a lawyer and insisted on preparing a will that would leave a portion of his land to the servant. He never changed the will prior to his death. Ideally, a senior, while having capacity, can protect himself or herself by transferring all major assets to a revocable living trust, rather than keeping them titled in his or her individual ownership. If, however, the senior refuses to create a reliable estate plan, the consequences sooner or later fall upon the senior’s close relatives. This can impugn the senior’s image in survivors’ memories. When a senior shows signs of thinking about giving an asset as valuable and irreplaceable as land to a paid servant, concerned relatives may want to consider stepping in to protect the senior from the consequences of diminished judgment.
By Joyce Holly
Joyce Holly is a retired attorney. She is the author of “Ten Stupid Things Aging Americans Do to Mess Up Their Lives and Financial Situation” and “An Inconvenient Old Woman.” Both books are available at www.amazon.com.
june 2014
june 2014
Senior Voice America
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future planning
Plan Now For Your Retirement Do visions of cruising around the world dance in your head? Do you look forward to the finer things in life? Retirement can mean freedom to travel, spend time with grandchildren or take up a hobby. However, many seniors are not prepared for retirement and find themselves unable to maintain their current lifestyles, much less have the finer things. Saving for retirement while still employed is the best way to build financial security for the future. Mark Vernick, financial planner, shared the following advice: “The most successful savers treat their savings contributions as a bill that has to be paid. Often this “savings bill” is automated via a direct draft from a paycheck or checking account. There are many savings vehicles that work well. The most common are retirement accounts (401k, IRAs, etc.), which may also offer tax advantages. “No matter how you save to reach your future goals, there can be big rewards for putting your savings and earnings to work for you while you are young. However, it is never too late to start… “Once you have accumulated assets, creating a distribution plan to maximize the duration and amount you spend is vitally important. You need to consider many factors such as how taxes, life expectancy and medical needs may play into requirements. Please consider using a qualified financial planner to help structure and implement your savings and financial plans.” Americans are living longer than ever before. Create a comprehensive plan for your future. Plan for medical costs as you age. Prepare a living will, purchase life insurance and have a medical power of attorney in place. Inform your family of personal wishes and where legal documents are stored. Know your net worth and live below your means. Reduce or eliminate a car payment or mortgage. Consult a financial planner who can help you plan. Follow this advice and “the good life” may not be out of reach.
By Ro Martinez
Ro’s book, “Modeling at Any Age,” is a step-by-step comprehensive guide for acting and modeling. For more information, visit www.modelingatanyagebook.net. Photo: Angela Mann Photography. www. angelamannphotography.com
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Senior Voice America
june 2014
around the home
Tips to Help Seniors Downsize
Dr. Bonnie Sanchez, ABPM
Dr. Narmo Ortiz, FACFAS, CWS
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extremely important. Knowing the floor plan allows you task for seniors, es- to plan what can realistically fit into your pecially when moving to a retirement communi- new space. Often, retirement communi- ty. It requires not only packing and relocating, ties come with amenities such as bed but also the possibility of separating from senti- linens, kitchenware, etc. This information mental items. However, if older Americans take should be easy to receive from the the right steps to downsize their homes, it can community’s office. They may even have With any problem we get you out of pain as soon as possible some suggestions on what to bring. be a smooth transition. and then work on the root of your problem! Ultimately, this step can help eliminate Contrary to popular belief, no matter the cirFor Quick Effective Relief of Your Foot Pain — CALL NOW! cumstances, seniors can downsize with a sense many items right from the start. of pride and even create great memories along • Get help. Older adults should consider (813) 337-6551 Hillsborough • (727) 565-2711 Pinellas family first; family can make the the way. www.FitFeetFlorida.com The SearStone continuing care retirement experience more personable and community in Cary, N.C., offers affordable. However, if family is not nearby or not available, senior moving the following tips: DISCOUNT PRESCRIPTION DRUGS companies are a good solution. Specialized senior moving companies are • Get a head start. One more apt to cater to older adults’ needs common mistake Two Locations - Apollo Beach and Sun City Center through understanding and patience. seniors make is wait- • Downsize step-by-step. Seniors should go ing until the last Viagra 100mg $4 & up (per pill) room-by-room or space-by-space, minute to start Cialis 20mg $4.50 & up (per pill) beginning in areas that are not used packing. The National Cymbalta 30mg #100 $146 frequently. Start with large items and Association of Senior Celebrex 200mg #100 $160 work toward smaller ones. This establishes Move Managers Spiriva 18mg #90 $163 a sorting system. (NASMM), a leading with more • Decrease junk. This can be one of the organization Meds Delivered than 800 senior hardest parts of downsizing for seniors. Directly to moving companies, Separating from sentimental items is Your Mailbox reported that more difficult, but there must be a realistic For a free quote call us at 813-413-7912 than 50 percent of the perspective on what can or can’t be taken move managers were to the new home. contacted two to four weeks prior to a Here are some questions older adults should senior’s move, while ask themselves when deciding on whether or not only 37 percent were to discard or keep an item: contacted one to six • When was the last time I used this? months prior. • Does this have sentimental value? However, the earlier • What purpose does it serve for me, and the start, the more will it serve a purpose in my new home? effective the process • Is it in good shape? will be. An earlier start yields With these tips, seniors can have a smooth less stress, more time transition. Downsizing still requires time, but if to consider what items they plan accordingly, the move will not be half to discard or keep, and as exhausting as previously thought. more time to hire additional help if Morgan Lamphere is director of sales and needed. marketing at SearStone, a continuing care re Know the new space/ tirement community in Cary, N.C. Contact her floor plan. This is at mlamphere@searstone.com
Offering you and your loved ones: Diabetic Foot Exams, Custom Orthotics, Braces and not so ugly Orthopedic Shoes. If you experience, Joint problems: Ankle Sprains, Bunions, Crooked Bent Toes, Arthritis or Gout, we can help you. If you have skin or nail problems: Athlete’s Foot, Thick, Ugly or Discolored Nails, Dry Cracked Heels or Warts or other ugly spots, we can help you. Achilles’ Tendon, Heel, Arch or Ball of your foot Pain; we can help you. Burning, Numbness or Tingling, we can help minimize your awful symptoms. Walking Problems; Unsteady Gait or Balance, please call us so, we can help you!
Canadian Meds South
Downsizing
By Morgan Lamphere can be a daunting
june 2014
Senior Voice America
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tinseltown talks
Norman Lloyd Still on the Ball Norman Lloyd admits he’s taking things a bit easier these days. This year, he has only one film waiting for release and he now plays just two tennis matches a week. Still, that’s not bad, considering the veteran actor, producer and director turns 100 later this year. “People are always asking me for the secret of long life,” Lloyd said. “Well, I have no secret and I suspect it’s partly luck. But I do know one thing. You’ve got to stay active as you get older. And tennis is a great way to do that. It helps to take away all the aches and pains.” One of Lloyd’s most memorable singles opponents was a childhood idol. They first met in the 1940s. “Charlie Chaplin loved tennis and I was invited to his home by a friend to play,” Lloyd said. “We became good friends, played regularly, and after would sit on his sun porch and drink a Scotch Old-Fashioned.” Off the courts, Lloyd appeared in some 40 films and numerous TV shows, but was equally comfortable behind the camera as a director or in the front office producing. “Alfred Hitchcock hired me to direct many of his weekly mystery shows,” Lloyd said. Lloyd produced more than 200 episodes from 19571965. “I’ve been directing and producing since
By Nick Thomas
my early days in theater.” Lloyd and Hitchcock were no strangers on a train. The pair had worked previously on two films, “Spellbound” (1945) and “Saboteur” (1942). As a villain in “Saboteur,” Lloyd helped create a memorable Hitchcock sequence staged from the lofty heights of the Statue of Liberty. “Hitchcock recreated the arm of the Statue from the elbow up to the torch at full scale on a Universal Studios stage,” Lloyd said. “The closest I got to the real Statue during filming was the base.” In a scene with Bob Cummings atop the Statue’s torch platform, Cummings lunges at Lloyd with a gun. “Then I fall over the rail,” Lloyd said. “Hitchcock was a master of ‘writing with the camera’ from his silent film days and wanted the scene in one take. So instead of cutting to a stuntman, he asked if I would do it. I was an accomplished tennis player at the time and quite athletic—not to mention being young and foolhardy—so I agreed to do a backflip over the rail!” Out of camera view, Lloyd said a platform had been constructed to catch him, but the stunt was still risky. “The platform was about 14 feet high and covered with mattresses and a man was there to catch me and prevent me from rolling off. But in the scene, after I go over the rail, I grab onto a ledge and Bob tries to pull me up by my jacket, but the stitches begin to break and I fall. Hitchcock didn’t Continues on Page 18
Norman Lloyd behind the scenes of “Saboteur” with Hitchcock and co-star Priscilla Lane.
Top: Lloyd imitates the famous scene from the famous 1942 movie. Above left: photo from scene in “Saboteur,” clinging from the statue of Liberty. Above right: photo provided by publicist, taken around 2011.
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june 2014
around the home
Practical Home Improvement Rising in Popularity When it comes to home improvement, taking on the challenge yourself is “in.” Today’s savvy homeowners are tackling practical renovations, like adding energy-efficient replacement windows to update their homes and save money on heating and cooling costs. Practical doesn’t have to mean boring. Hiring someone to complete home improvement projects for you or tackling do-it-yourself jobs can add style and functionality. In fact, mastering new DIY skills has become a badge of honor for many homeowners, according to trendwatching.com. Wielding a hammer and fixing a broken faucet are now considered “status skills.” “Homeowners are tackling practical projects to enhance their homes as they seek to add comfort plus save money and energy in the process,” says Pella Windows & Doors spokesperson Kathy Krafka Harma. “There’s a strong sense of personal satisfaction in making home improvements. Whether it’s learning how to shingle, paint window trim or install a patio door, practical and functional projects are in.”
• Look for signs of air leakage around windows. If it’s significant, consider replacing them with energy-efficient windows, installed properly. • Renovate storage spaces by using closet organizers. You don’t have to spend a fortune to have a neat closet. Wire shelving systems are inexpensive, practical and easy to install. They increase Give your home a check-up Tackle this checklist to help spruce up and maintain your windows and your storage space and simplify cleaning doors: • Inspect interior and exterior finishes around windows and doors. Look for too. Almost everything peeling or chipped finishes. Refinish if necessary. hangs on the walls, • Check windowsills and tracks for dirt and debris. Clean out the area with a keeping the floor clear dry paintbrush. Do the same for patio doors. for easy vacuuming. And the • Feel for uneven sliding and sticking when you open and close a window. wire shelving won’t collect Try using a non-oil lubricant, like paraffin wax, on surfaces to help the dust like solid shelving does. window glide more easily. • Make kitchen spaces more • Inspect weather stripping around doors and windows. Reattach or replace handy and accessible. as necessary. • In coastal areas, rinse exterior metal components and cladding to help Rollouts are one of the easiest and most satisfying upgrades you minimize the corrosive effects of salt spray and fog. can make to your kitchen. They bring everything that’s tucked out of sight • Position sprinklers to water your landscape, not your windows or doors. in the back of cabinets right to your fingertips—you actually gain usable Extended exposure to water can lessen the life of building products. storage space. • Trim plants and shrubs so they are not brushing up against windows or Making subtle changes around the home can make a big difference and will doors. improve the entire feel of your surroundings. Retouching one wall of a room with • Make sure windows and doors close and lock properly to help seal out a contrasting color paint or wallpapering can make a dramatic change. Painting moisture. • Inspect weep holes or breather holes designed to allow water to drain or papering only a single wall will do, and that will also keep the expenses down. away from your windows, if your windows have them. Clear blocked holes As spring arrives, take the time to do your annual “cleaning” but also keep in with a wire or toothpick. mind that with some small ideas and little effort, your home will be renewed and • Check exterior sealants and caulking on and around windows and doors. beautiful. Remove damaged material and reapply new sealant.
Senior Voice of America & Health Wealth and Wisdom wish you and your family
a happy and safe
Fourth of July
june 2014
Here I Go Again
Let’s Talk
Senior Voice America
Page 15
holiday safety Keep Your Dog Safe During the Independence Day is lots of fun with bright fireworks, parties and parades. However, the Fourth of July might not be such a pleasure for your dog, who can be harmed or even killed by the very things you enjoy the day for. Some dogs are terrified by fireworks, some might sneak a drink of that beer, and others can be frightened by crowds and the noise and sight of parades. Think ahead to plan a secure environment for your four-legged friends and this will ensure a good time for all.
Some of you might remember one of my past articles, entitled “Where Will I Go?” If you don’t remember, let me ask once again. Where will we go when the health care industry—an industry that is supposed to take care of us as we grow old—discriminates against us? Let’s look at the true story of a woman over 90 years of age who suffered from dementia and post-traumatic stress disorder. As a Holocaust survivor, she had many dark memories that could interfere with cognitive functioning. Though she lived independently prior to her last hospital admission, her medical chart and feedback from staff made her a poor candidate for placement into an assisted living or skilled nursing facility. She was labeled suicidal for saying that she would “rather die than live like this,” and then labeled disruptive due to instances of screaming and becoming overly anxious. The social worker assigned to her case felt the woman should be in a psychiatric hospital. One by one, senior living facilities came to assess her and repeatedly denied her admission to their facilities. As a “disruptive,” high-risk citizen, where could she go? The only place that would take her was not desirable and could not offer an appropriate level of care. She was unable to feed herself and the staff did not feed her, and so she did not eat. Instead of using kind words and friendliness to find out what the woman was attempting to communicate, staff closed her door and rolled their eyes. The need for appropriate medication for her anxiety attacks was not discussed and medication was not ordered. This woman had been victimized since childhood, suffering exploitation and a possible drugging at the hands of her relatives in an effort to steal her money. She is now under guardianship. What can we do? Speak up! Send a message to health care providers that this is not acceptable. Let physicians know you are invested in health care for yourself and others and become an active part of the care plans for yourself and those you love. Don’t sit on the sidelines and let the medical community label people in such a way that they cannot find adequate care. Call the state, call the ombudsman, call and meet with someone at the administrative level of the skilled facility or hospital where your loved one is staying. Do something or nothing will change; make waves and be proactive. One day we might find ourselves labeled undesirable and sent to a facility with inadequate care and uneducated staff. The time to act is now. If you have a concern, viewpoint or comment with regard to this article, Let’s Talk! Provided by Ruth Fanovich, RN, LHRM, Owner, Care Placement Home Health Agency, Inc. and RMF Care Management, Inc. www.CarePlacementHH.com.
By Nurse Ruth, RN, LHRM
To subscribe call (813) 444-1011 or see order form on page 31
• If having a party, choose decorations carefully – glow sticks are toxic for dogs and resemble a colorful chew toy. Beer and other “people food” and drinks are toxic for dogs, so it is best to keep your dog(s) away during the party, such as in the house if the party is in the yard, or in a separate room or crate. If the dog will be staying with you, keep him away from food. Avoid tables, where scraps or food can sit tantalizingly close. If a guest offers your dog food, politely inform your guest that human food can be toxic for dogs and that you would prefer for your dog not to eat any. • Watch out for stray fireworks. These are an unfortunate danger in places near fireworks, and it’s wise to stay on guard for any, as fireworks are unpredictable and can be highly dangerous. • If going to a parade, consider leaving your dog at home as parades can be stressful due to loud noises and crowds. If you decide to take your dog, make sure to take a secure leash and collar and a muzzle as a safety precaution, as the sights and sounds of a parade can distress your dog to the point of biting. Also take a collapsible water bowl and water. You and your pet must be kept hydrated. • If going to a firework show, consider leaving your dog at home. As with parades, fireworks can be upsetting and even dangerous for dogs. Dogs who are startled by them can run off and escape, and, even if they have an up-to-date tag and microchip, are not guaranteed to be found or returned.
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Senior Happenings rial debut at the Tarpon Arts Summer Play Series. This is a rodeo style fishing tournaments with InThe show stars Nathan Daugherty, Jessica Morin, shore & Offshore divisions. Colleen Boylan, Georgia Kosloski, Jeannine Hinkel Rex Place is located at Madeira Beach Recreation and John Clark. 2:00 p.m. Price: $16, $14 members/ Field, Madeira Beach, FL. For more information students; all seats $10 opening night. www.oldsaltfishing.org. Tarpon Springs Cultural Center is located at 101 S. Seniors’ Discussion Group Pinellas Ave., Tarpon Springs, FL. For more information (727) 942-5605. Tampa JCC & Federation Coffee Talk
Han-terbury Tales. Ms. Colton shares a story of a merchant’s wife and her experience along the spice route during the Han Dynasty. For people 55+. Refreshments at 10:00 a.m., with an interactive performance by Nan Colton at 10:30 a.m., followed by a docent tour. Price: Included with museum admission. Museum of Fine Arts is located at 255 Beach Drive NE, St. Petersburg, FL. For more information (727) 896-2667.
This discussion group is aimed at keeping all involved on top of current “hot button” issues. Diverse points of view are encouraged and respected. Explore social, political, and economic issues in the news around the world, and share problem solving strategies. On Friday, June 13, the topic is The Bill of Rights. On Friday, June 27, the topic is Constitutional Changes. 10:30 a.m. – 12:00 noon. No charge. The Tampa JCC & Federation is located at 13009 Community Campus Dr., in Citrus Park. For more information contact Rachel Tilow at (813) 769-2809 or Rachel.Tilow@jewishtampa.com.
Watershed Ecology Kayak Tours
Picnic Island Adventure Run
Museum of Fine Arts June 11 Celebrity Golf Tournament
Bardmoor Golf and Tennis Club June 7 Foursomes tee off for this 18-hole, scramble format tournament with raffles, contests, an auction and mulligans. Includes cart, goodie bag, greens fees, range balls, breakfast, lunch and trophies. Former Tampa Bay Buccaneer Donnie Abraham serves as host. Benefits the football program at Clearwater High School. 8:00 a.m. Price: $100 advance, $125 after June 6. 8001 Cumberland Rd., Largo, FL. For more information (727) 403-4516. The Breast 5K Ever
John Chesnut Sr. Park June 7 A fun, non-competitive 5K run/walk at John Chestnut Park, that raises funds and awareness for Triple Negative Breast Cancer. This is a very aggressive cancer that cannot be caught by mammograms. Includes t-shirt, raffles and awards. 8:30 a.m. Price: $30. 2200 East Lake Road , Palm Harbor, FL. For more information (727) 669-1951. Repticon
Florida State Fairgrounds June 7 & 8 Everything at Repticon slithers or crawls. Vendors will be on hand with reptile pets and everything related to reptiles, amphibians, exotic animals, as well as raffles, seminars and children’s activities. From 10:00 a.m. Price: $10, $5 ages 5-12, 4 and younger free. The FL State Fairgrounds are located at 4802 U.S. 301 N, Tampa, FL. For more information (863) 2684273. Dunedin Triathlon
Honeymoon Island State Park June 8 This annual fundraiser event by the Rotary Club of Dunedin features a .25-mile swim along side Honeymoon Island beach, a 12-mile bike ride in a 6-mile loop over the Dunedin Causeway Bridge and a 3.1mile run on hard asphalt along the coastline. Ages 16 and younger will swim 400 yards, a 6-mile bike, and a 1-mile run. This event also includes a post race celebration. Starts at 7:30 a.m. Price: $35-$135. The Honeymoon Island State Park is located at 1 Causeway Blvd., Dunedin, FL. For more information (727) 469-5942. Tarpon Sprgs. Summer Perf. Arts Fest.: The Prisoner of Second Ave.
Tarpon Springs Cultural Center June 8 Mel Edison is a well-paid executive of a high-end Manhattan firm, which has suddenly hit the skids, and he gets the ax. Mel does the only thing left for him to do--he has a nervous breakdown and it’s the best thing that ever happened to him. Former Broadway touring actor Nick Abounader makes his directo-
June 13 & 27
Winter Haven Lakes June 11 & 28
Picnic Island Park June 13
We all live in a watershed. Come learn about the Peace Creek Watershed during a recreational kayak tour hosted by UF/IFAS Polk County Extension and the City of Winter Haven’s Natural Resources Division. Enjoy a free day on the water learning about common lakefront issues, wildlife habitat, aquatic plant identification, and much more. Due to available kayaks, space is limited to 13 people. Personal kayaks and canoes are welcome to join, just no motorized boats please. These tours will be physically demanding. Please dress for the heat and sun; remember to bring water! Free. Must register online. June 11 6:00 p.m. – 8:00 p.m. at Lake Elbert. June 28 9:00 a.m. – 11:00 a.m. at Lakes Jessie. For more information (863) 519-8677 or www. polknr.eventbrite.com.
This off-road course is roughly 3.6-miles and has added challenges that may include getting your feet wet, crawling under a cargo net and jumping or climbing over obstacles. Register online. 6:45 a.m. Price: $31. Picnic Island Park is located at 7404 Picnic Island Blvd., Tampa, FL. For more information (813) 232-5200.
Tropicana Field Ballpark Tours
Raymond James Stadium June 14
Tropicana Field June 12, 26 and July 2 Take a 90-minute, wheelchair-accessible, behindthe-scenes tour of the home of the Tampa Bay Rays. See the Rays’ dugout, Press Box, Touch Tank, 162 Landing, the Hitters Hall of Fame and more. Still and video cameras welcome. 10:00 a.m. Price: $9, $8 ages 65 and older, $7 ages 3-14, 2 and younger free. Tropicana Field is located at 1 Tropicana Drive, St. Petersburg, FL. For more information (727) 8253371. Fun Fest and Luau
Strawberry Festival Grounds June 12
Father’s Day at the Aquarium
Florida Aquarium June 14 & 15 Dads get in to the aquarium at no charge with any other full-price paid admission. From 9:30 a.m. Florida Aquarium is located at 701 Channelside Drive, Tampa, FL. For more information (813) 273-4000. U.S. Women’s Soccer
The U.S. Women’s National Team will face France in a pair of summer friendlies, with the first of the games being in Tampa on June 19 at Rentschler Field in East Hartford, Conn. The U.S. and France last met in the opening match of the 2012 Olympics, when the USA overcame a 2-0 deficit to win 4-2 on its way to winning the gold medal; the USA is 13-0-1 all-time against France. 7:30 p.m. Tickets: $55-$200. Raymond James Stadium is located at 4201 N Dale Mabry Highway, Tampa, FL. For more information (800)745-3000. Richard’s Father’s Day Family Walk/Jog
Ulele June 15
This event combines fun with health by offering health screenings as well as live music, dancing, BINGO, games, a Hawaiian shirt contest, a senior-friendly sports center, a hula fitness class,$1,000s in prizes and giveaways and more. Price: Free. 9:00 a.m. Strawberry Festival Grounds is located at 2202 W Reynolds St., Plant City, FL. For more information (813) 752-9194.
Lace up your shoes for a one-mile walk or a 5K jog with entertainment and a hot breakfast. Benefits the Advanced Prostate Cancer Collaboration at Moffitt Cancer Center. 8:00 a.m. Price: $25 advance, $30 day of. Ulele is located at 1810 N Highland Ave., Tampa, FL. For more information (813) 248-3000, ext. 24.
Annual Bone Fishing Slam & BBQ Contest
Tarpon Sprgs Summer Perf. Arts Fest.: Cold Feet
Rex Place - Madeira Beach June 12 - 14
Tarpon Springs Cultural Center June 20 - 23 & 27 - 29
Come enjoy this 4th annual celebration of the Bone Fishing Slam and Baddest BBQ on the Bone contest with free admission, low tournament entry fees, free concert and more. Taste BBQ from over 50 teams competing to win a Grand Champion ribbon!
An attack of the wedding jitters means it’s up to the neurotic maid of honor and narcissistic best man to get their respective best friends to the altar on time. Will the happy couple’s cold feet put the wedding on ice? The production stars Kasey Mullins, Ja-
june 2014
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Senior Happenings son Ensor, Lauren Leech, Andy Harrison, Rick Butcher, Tracie Callahan, Lawrence Weglarz and Nicole Cavalani. Enjoy a wine and dessert reception opening night hosted by the Chamber of Commerce at the Artist Faire Gallery, 111 E. Tarpon Avenue, 6:30 p.m., Friday, June 20. 8:00 p.m. Price: $16, $14 members/students; all seats $10 opening night. Tarpon Springs Cultural Center is located at 101 S. Pinellas Ave., Tarpon Springs, FL. For more information (727) 942-5605. Polk County Festival
Lakeland June 21 & 22
$38 members (reservations required). 223-7999. Museum of Fine Arts is located at 255 Beach Drive NE, St. Petersburg, FL. For more information (727) 822-1032. History Center - Free Admission
Tampa Bay History Center July 4 Free admission and extended hours on Independence Day, with uniformed re-enactors representing the Civil War, the Seminole War, the Spanish-American War and World War II soldiers, sailors and citizens. At night, visitors can watch the Channelside fireworks from Cotanchobee Park. Museum opens at 10:00 a.m. Free. Tampa Bay History Center is located at 801 Old Water St. Tampa, FL. For more information (813) 228-0097 or www.tampabayhistorycenter.org.
The Sunshine State Games - Polk County Festival will be held Saturday, June 21 through Sunday, June 22, with competition in seven sports. The Lakeland Center will host five of the sports. Sports offered at the 2014 Polk County Festival are: Fencing, Judo, KaTemple Terrace 4th of July Celebration and Parade rate, Table Tennis, Taekwondo, Weightlifting and Temple Terrace Wrestling. Entry fee: $35 for the first event, $15 for July 4 each additional event. Festival location is 701 W. Lime Street, Lakeland, The annual community parade celebrating AmeriFL. For more information www.FL511.com. ca’s birthday will begin at 10:00 a.m. at the corner of Gillette and Whiteway roads and end on Ridgedale by Antique Appraisal Fair the Little League fields. At 9:00 p.m. fireworks will Heritage Village blast off from the Temple Terrace Golf & Country Club June 21 golf course where entertainment will be provided. Find out how much your cherished treasures are For more information (813) 989-7004 or www. actually worth and have specialists examine items templeterracechamber.com. such as oriental rugs, Victorian jewelry, books, glass, July 4th Celebration musical instruments, watches and clocks and more for approximate value. Benefits Heritage Village. 9:00 Florida Aquarium a.m. Price: $5 per item, $12 three. July 4 Heritage Village is located at 11909 125th St., LarSee dazzling displays in the sky and sea at The go, FL. For more information (727) 582-2233. Florida Aquarium! There will be fun, family-friendly entertainment and all- American themed dinner options. We invite you to bring the entire family to soak Lake Wales up the fun at Explore A Shore and have a blast! FireJune 28 works will take place at 9pm and we will extend our Display of custom, classic, street rods, & antique hours to 9:30 p.m. July 4th festivities are included cars and trucks in Historic Downtown Lake Wales on with aquarium general admission ticket. the 4th Saturday every month. Stroll and admire the For more information www.flaquarium.org. cool antique, custom and classic cars of yesteryear Fireworks at Channelside while enjoying music, enchanting shops, and the unique restaurants of charming downtown Lake Channelside Bay Plaza Wales. Free Admission to participants and spectators. July 4 4:00 p.m. - 8:00 p.m. The fireworks display will be launched off a barge Event location East Stuart Avenue, Lake Wales, in Garrison Channel and will be easily seen from sevFL. For more information (863) 207-3402 or Larry@ eral locations, including Channelside Bay Plaza, The PolkCommercial.com. Florida Aquarium, the American Victory Ship, Yacht Starship, Cotanchobee Park, the Marriott Waterside, the Forum and Harbour Island. 9 p.m. Free. Channelside Bay Plaza is located at 615 Channelside Drive, Tampa, FL. For more information Red, White and Zoo (813) 223-4250. Lake Wales Car Show
Lowry Park Zoo July 4 - 6
In honor of Independence Day, the Zoo holds a military appreciation program. Members of the military and up to three direct dependents will be admitted to the Zoo free of charge. Includes active duty, retirees and veterans. From 9:30 a.m. Lowry Park Zoo is located at 1101 W Sligh Ave., Tampa, FL. For more information (813) 935-8552.
4th of July Fireworks Cruise
Yacht StarShip July 4
Resort casual attire is required for this floating Fourth of July party with an open bar, American buffet, DJ dancing and a front row seat for the fireworks at Channelside. Fourth of July at MFA 6:30 p.m. Price: $119.95, Museum of Fine Arts $59.95 children. July 4 Yacht StarShip is loGroove to live tunes while you enjoy your fill of a cated at 603 Channelside gourmet barbecue buffet, art and the best seat in town Drive, Tampa, FL. For for the St. Petersburg fireworks. 6:00 p.m. Price: $45, more information (813)
Red, Brick & Boom
Legoland FL July 4 - 6
Florida celebrates with Red, Brick & Boom, the third annual Independence Day event. With a super brick flag build and special viewing glasses that turn ordinary fireworks into millions of exploding bricks, this July 4th celebration is sure to dazzle and delight with three nights of family fun and fireworks. Legoland is located at 1 Legoland Way, Winter Haven, FL. For more information www.florida.legoland.com. Thunder on the Ridge
Eva Park in Haines City July 4 Come out and enjoy the largest fireworks display in Polk County. There will be plenty of arts, crafts, food vendors and children’s activities on site. Admission is FREE. National recording artist, Michael Ray, will take the stage at 7:30 p.m. followed by the largest fireworks display in Polk County. Strictly enforced: no alcoholic beverages, no pets, no personal fireworks, no tents or canopies. Eva Park is located at 555 Ledwith Ave., Haines City, FL. For more information please contact (863) 421-3700. Bartow 4th of July Celebration
Bartow Civic Center & Mosaic Park July 4 Stop by the Bartow Civic Center and Mosiac Park, located next to the Civic Center, on the fourth for live entertainment and fireworks along with a carnival, children’s activities and food throughout the day. 2:30 p.m. - 3:30 p.m.: Free patriotic concert at the Bartow Civic Center. 4:00 p.m. - 9:30 p.m.: Enjoy inflatable bounce houses, Choo Choo Charlie kids train rides, food vendors & live entertainment at Mosaic Park. 9:30 p.m.: Fireworks. Event location 2250 South Floral Ave., Bartow, FL. For more information (863) 533-7125.
Email Your
Senior Happenings to: Lourdes@Seniorvoiceamerica.com
The Deadline for the July Issue is June 15th
Senior Voice America
june 2014
use any music in the scene, just the sound of wind which was brilliantly effective.” On TV, Lloyd is best remembered as a regular in the groundbreaking ‘80s medical series “St. Elsewhere.” He played Dr. Daniel Auschlander in more than 130 episodes during the show’s six-year run. “The show dealt with subjects never discussed before on television,” Lloyd said. “To my knowledge, it was the first time that AIDS was featured. It also examined issues such as the expense of dialysis for patients and other topics included religious themes. The writing was brilliant with a superb cast including Ed Flanders—I don’t think there was a finer actor in America—and Denzel Washington, who went on to have great success.” In addition to his accomplishments in entertainment and on the tennis court, Lloyd can claim one of the longest marriages in show business history. He married stage actress Peggy Lloyd, who passed away in 2011. “A couple of days before she died, she asked how long we had been married,” Lloyd said. “I told her 75 years and she said, ‘It should last!’ I thought that was charming.” As his milestone birthday approaches in November, Lloyd knows exactly how Peggy would want him to celebrate. “My tennis friends and I are going to have a big tournament on my 100th birthday,” Lloyd said. “Perhaps at that age they may forgive me if I cheat a little.” From LLOYD Page 13
Nick Thomas (www.getnickt.com) teaches at Auburn University in Montgomery, Ala., and has written features, columns and interviews for more than 400 magazines and newspapers.
Left: Promotional photo from the TV medical series St. Elsewhere where Lloyd played the character of Dr. Daniel Auschlander. Bottom: Lloyd at 99 as part of an interview at the L.A. Times.
© Jay L. clendenin - l.a. times
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june 2014
Senior Voice America
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opinion
Simpler Times There have been studies recently about the stress and anxiety our young people are experiencing. One would think that with all the high-tech devices and improved technology, life for kids today would be a piece of cake. I can’t help but wonder how these young people would react if they were taken back to the 1930s or 1940s, to say nothing of life before then. Maybe the words “stress” and “anxiety” weren’t in our dictionary back then. Maybe we weren’t smart enough to know we were stressed out. I was brought up on the first rung of the middle class in the ‘30s. We did the best we could with what we had. I learned the words “frugal” and “resourceful” as we planted our peace gardens and canned food for winter. There were no freezers back then, and the icebox was only cold when there was a block of ice in it that had been delivered by the iceman, who chipped off a hunk to fit. I can still remember the smell of the ice compartment—ugh. Our toaster was a triangular piece of metal that sat on the stove’s burner. Our entertainment came from playing hopscotch outside and doing anything else we could think up. Few families had telephones and TV was barely on the horizon. Cars needed to be cranked to start and very few people had them. New cars ran about $600, and that was a fortune back then. There were no air conditioners or radios in them. Our entertainment on a trip was reading the Burma-Shave signs by the side of the road. Kids today can’t write in cursive or read it. How will they add signatures to their documents? Will they just print their names? They can’t figure out what 30 percent off an item in the store would be without a calculator. They can’t spell or construct a sentence properly because texting has taken over their alphabets. Forget having a conversation at all, as that’s not a part of the kids’ lives these days. They use the Internet for everything and don’t see a need for a library. They take pictures of things if they want to remember them, rather than tax their memories. Maybe the stress in their lives is due to their reliance on all the gadgets and not the use of their minds. When computers freeze or cell phones run out of power, they have to rely on their own resources, which is foreign to them. Having to speak to someone and look in their eyes makes kids uncomfortable and anxious.
By Carolyn Shockey
They’re just not familiar with interacting with others. Living like this, one just cannot learn common sense and judgment, to say nothing of respect, love or resourcefulness. One cannot discount the lack of morals and strength of family unity as parts of the equation as well. We as grandparents can just give them love, teach them respect and hope they are able to weather the storms in life with gadgets that can’t hug them.
Carolyn Shockey lives in New Port Richey, Fla. and is a retired RN and substance abuse counselor. She has written two books and various articles geared to seniors’ interests. You can email her at ajourney636@gmail.com.
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From medical experts to timely financial information; Relevant news for seniors and mature adults; a healthy perspective on life & intelligent discussion and news from around the Bay Area Tune in as Evan and Deb bring you experts that will enhance your everyday life and bring a smile to your face.
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Deb and Evan
Page 20
Senior Voice America
june 2014
in the community
Suncoast Hospice Centenarian Party Breaks Record
The fifth annual Celebration of Life party at Suncoast Hospice’s
Clearwater community service center was one for the record books. On May 1, 2014, the 39 party guests set a new Guinness World Record for largest gathering of centenarians, breaking the previous record of 31. Guests of honor were gifted with flowers and photographs taken of them at the party, as well as gift bags that included blankets handmade by Suncoast Hospice teen volunteers.
Seniors enjoyed sharing snippets of life experiences, grooving to
the Salvation Army brass band and participating in an old-fashioned sing-along. Some centenarians shared their secrets for longevity, such as eating right, dancing, doing the things one is told not to do and
never
getting
married. The event was capped off with a large, brightly decorated birthday cake and, of course, the “Happy
Birthday”
song.
2014 centenarian photos counterclock wise: birthday cake; record crowds at the 5th anniversary Centenarian Celebration brought out 39 centenarians and 25 seniors age 89 and up; Geneva Laurie, 102, is checked in for the party; 100-yearold Helen Monteyne; the Salvation Army Brass Band warms up the crowd before the party started; Grace Pomeroy, 99, is greeted by Ivan, Suncoast Hospice mascot (dog) and Suncoast Hospice employee Deborah Stewart; party volunteer Mary McDonald, centenarian Jane Hammon, 101, and Suncoast Hospice employee Wynter Lumpkin.
The Art of Fine Italian Cuisine 232 N. Dale Mabry Hwy • Tampa, FL 33609
813.875.6660
www.donatellorestaurant.com
Tampa’s Authentic Italian Restaurant since 1984
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june 2014
Senior Voice America
Page 21
future planning
The New World of Retirement What will you do when you retire?
By Robert & Chris Maggi, Maggi Tax & Financial Advisory Grp.
As we spend most of our lives working and earning money, retirement represents a unique financial challenge. Prior to retirement, your fiscal life is dictated by an earning and savings system that might have been in place since you received your first
allowance. Once you retire, though you will still need money to live on, you will no longer be earning a regular paycheck to put into savings. At this point, you will likely transition into reliance on a guaranteed income stream, asset leveraging and asset protection. At Maggi Tax & Financial Group, Inc., we can use these funds to generate income and preserve your assets for you. We move with you from the accumulation phase of life to the preservation phase. While this shift can seem daunting, Maggi Tax & Financial Group, Inc. can help you implement a retirement plan that is simple and easy to understand. We assist you in reorganizing your finances and help you continue to provide for yourself and your family. As we live in a volatile economic landscape riddled with taxes, inflation, fluctuating interest rates and other financial uncertainties, the choice between a good retirement decision and a bad one can be difficult and have lasting ramifications. With a little planning, guidance and education, we can help you overcome this challenge.
ment, your plan should provide as much tax-free or tax-advantaged income as possible. Additionally, a well-managed and diverse portfolio can help your money accumulate and keep pace with inflation. A variety of insurance products are available to provide reliable income sources that are minimally taxed.
How should you organize your assets?
Where do we go from here?
When it comes to retirement, there is no universally successful plan. Plans should be carefully customized to address the unique goals and needs of each retiree. However, the plans most conducive to a secure retirement will utilize a holistic perspective. These plans maintain a healthy balance between safe money and long-term growth in order to generate a variety of guaranteed income sources with the least amount of tax implications possible. Catch us on Saturdays at 5 a.m. and 5 p.m. on 970 WFLA as we discuss the “color of your money” on our radio show. Green money, or “I-know-so money,” is the opposite of red money, or “I-hope-so money.” It’s important to know the color of your money. We carefully select the tools and strategies to meet your specific needs and help you accomplish your goals. Stop planning for Uncle Sam’s retirement and start your own tax-free retirement plan. Call or visit Maggi Tax in Tampa, Palm Harbor or our new location in St. Petersburg. Be sure to visit us online at www.maggitax.com or call (813) 9090022 in Tampa and (727) 799-1701 in Palm Harbor and St. Petersburg. Get your retirement plan today: The “Maggi Plan” is simple and easy to understand.
Now that you know more about some of the financial strategies and vehicles available to you, you can create a comprehensive, purposeful and easy-to-understand retirement plan. Be informed about your options and work with a financial professional to create a plan that satisfies your specific needs. Your future is worth securing. Why settle for anything less than the perfect fit?
We make your plan about more than dollars and cents. First, our financial professionals can X-ray your portfolio and other holdings to help you understand where you and your assets are positioned. Visit our website, www. xraymybrokerageaccount.com to see if you’re paying unnecessary fees and loads. At Maggi Investments, we have a fiduciary responsibility to make the best recommendations for our customers, not the company or the bank.
We make the Maggi Plan into Your Plan. Until you understand the benefits and pitfalls of your current financial situation, you can’t craft a plan to build on or compensate for them. Once you understand your assets, you need to decide what you would like to accomplish and begin to plan accordingly. Is your plan geared toward accumulation so that your children may inherit a larger legacy? Is it focused on leveraging financial products to create reliable sources of retirement income? Knowing your goal is important. We use tools and strategies inspired by the trifecta of retirement planning: taxes, investment and insurance. As taxes continue to increase and could threaten your retire-
Listen every Saturday to the Maggi Tax & Financial Hour on 970 WFLA at 5 a.m. and 5 p.m. You can also catch our market update at 7:13 p.m. every day with Deb and Evan on the Health, Wealth & Wisdom show. Be sure to visit us online at www.maggitax.com. Offices in Tampa, Palm Harbor and now St. Petersburg. Give us a call and get the Maggi Plan today: a simple plan and a plan you can understand.
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Page 22
Senior Voice America
june 2014
self help
The Joys of Animal Companionship: Who Needs Opposable Thumbs? By Evelyn Levin
Not my Daisy, that’s for sure. She couldn’t be more perfect, even if she were able to open the refrigerator door and bring me a large glass of iced coffee to slake
my afternoon thirst. She is my four-legged Yorkie daughter, a member of the family from the moment I met her 12 years ago. To dog lovers and other animal aficionados, I do not need to explain our familial relationship. To those who consider ani-
mals an inferior species, I could not possibly explain. Daisy and I have lived together and loved each other for more than 12 years. I have sons who have been part of the family for many times the multiple of 12—and they do have opposable thumbs—but they find visiting to be fraught with difficulty. One can only imagine how challenging a glass of iced coffee from the refrigerator would be. This morning I took Daisy to the veterinarian for her annual checkup. Daisy, who weighed five pounds to start with, gained weight last year when she developed a limp and a patella problem that diminished her physical activity. Daisy went on a diet, cut back on her treats and went for a daily walk (which I kindly took with her every day). It was a mutually beneficial lifestyle change! She passed her physical with flying colors. Our vet told us that obesity is a problem for dogs as well as people, and impacts their golden years in the same way it does for humans. I’m going to keep both of us healthy. If Daisy departs this earth before I do, I will have lost a family member. Even without words, I know she would feel the same about me— and not just because of my opposable thumbs. As a nature show junkie who watches lots of public television, I learned that animals have an incredible sense of family and family ties. Daisy and I understand that. We don’t put too much stock in opposable thumbs. Sure, I have the thumbs, but she has the soft, silky fur that is so soothing to stroke. If you have an animal in your life, I say, thumbs up. Lucky, lucky you.
Senior Voice America can be found at over 1,000 Bay Area locations
june 2014
Senior Voice America
Page 23
home Health corner
from Q: From Craig J., Palm Harbor, Fla.: My mother needs a caregiver to help her when I’m working and she is unable to afford home care. Are there any programs available that provide services to people on very limited incomes? A: Craig, there are several programs she may qualify for, depending on income, assets, veteran status and her specific needs. To get started, I recommend reaching out to the following resources: Area Agency on Aging of Pasco-Pinellas, Inc. Senior Help Line (800) 963-5337 (Office Hours M-F 8:00 a.m.- 5:00 p.m.) They can help determine her individual needs and provide directions to government-funded programs, not-for-profit organizations and for-profit businesses listed in their statewide resource database. Veteran Services – Pinellas County Clearwater: (727) 464-8460 • Largo: (727) 524-4410, Ext. 7694 St. Petersburg: (727) 582-7828 • Tarpon Springs: (727) 942-5457, Ext. 6142 If your mother served in the military or is the surviving spouse of a veteran, she may also qualify for benefits through the Aid and Attendance Program. They offer free services to help veterans and families navigate through the process of procuring aid. They can also investigate other potential veteran benefits available in Florida. Q: Helen S., Clearwater, Fla.: My mother has been recently diagnosed with Alzheimer’s disease. I am her primary caregiver and she lives with me. I’ve been worried about leaving her at home with a stranger because she doesn’t always react well to someone she does not know, but I need to get out of the house once in a while and it’s not always practical to take her with me. How do I go about finding someone who knows how to care for someone with Alzheimer’s disease, and how do I help my mom accept this person? A: Helen, I’m glad to hear that you are going to make arrangements for respite care for yourself. It’s important not to get burned out as a primary caregiver. Consider contracting directly with a home care agency that provides caregivers trained in caring for people with Alzheimer’s and dementia. If you’re unsure of where to start, I recommend calling the Alzheimer’s Association – Florida Gulf Coast Chapter. Their hotline number is 1-800-272-3900. They can recommend pre-screened home care agencies, including my company, CareMinders Home Care. Sometimes people with Alzheimer’s disease have a difficult time adjusting to someone new coming into their home. Keep these tips in mind as you get started: 1. Keep the initial visits short, making the adjustment less stressful for your mom. 2. Introduce the caregiver as a “friend” that has come to visit, and spend time with your mom and the caregiver, giving your mom time to adjust with you there. 3. Refer to the respite plan as an adult activity your mom will like, such as taking a walk, making brownies, grooming the dog or playing particular games she likes. 4. If she struggles with remembering new faces, you can take a picture of the caregiver and write a note explaining who the caregiver is and why he or she is there. 5. Don’t worry if your mom doesn’t recognize the caregiver when she returns to the home. Just be patient and allow for some adjustment time for your mom to feel comfortable. If you would like to learn more, you can contact the Alzheimer’s Association, participate in support groups, or call me personally to discuss our services and how we care for clients with Alzheimer’s disease. Home Care Corner is brought you by Denise Seaman, Owner of CareMinders Home Care serving Pinellas, Pasco and Hillsborough Counties. Contact dseaman@careminders.com or (727)330-7804. Email your questions to Deb Goldman at deb@seniorvoiceamerica.com.
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Senior Voice America
june 2014
around the home
Gov. Scott Announces 15-Day Sales Tax Holiday for Hurricane Preparedness Supplies Governor Rick Scott today announced a 15-day sales tax holiday for hurricane preparedness supplies as of part his 2014-2015 “It’s Your Money Tax Cut Budget.” The proposed sales tax holiday will begin June 1 and run through June 14, 2014, and will cover hurricane preparation supplies, such as flashlights, batteries, weather radios, and other basic items that are essential to building a disaster supply kit. Governor Scott said, “This 15-day sales tax holiday will help Florida families prepare for hurricane season and let them keep more than $20 million. This tax holiday will allow families to better protect and safeguard their homes during a storm.” The Atlantic Hurricane Season runs from June 1 – November 30. For more information on the Florida Division of Emergency Management and to GET A PLAN!, visit www.FloridaDisaster.org. Follow the Florida Department of Emergency Management on Twitter at @FLSERT and on Facebook at www.Facebook.com/FloridaSERT and www. Facebook.com/KidsGetAPlan. Bryan W. Koon, Director of the Florida Director of Emergency Management said, “By providing this tax free holiday, Governor Scott is confirming his dedication to the safety of the state’s residents and visitors, and we thank him for his support. All Floridians should take this opportunity to restock their disaster supply kits and develop emergency plans for their families and businesses. By taking the time to prepare today, we can work together to save lives and property in the event of a disaster.” Rick McAllister, president and CEO of the Florida Retail Federation said, “Floridians have learned many times that we must always be prepared to be self-reliant in the event of a major storm. A tax break is a great way to make readiness supplies more affordable for families, and the sales tax holiday will be a good opportunity for retailers to help raise awareness of the need for Florida’s residents to be ready for storms and other emergencies.” David Hart, Executive Vice President, Florida Chamber of Commerce said, “Having a plan and being prepared makes all the difference when it
comes to weathering a storm in Florida. Governor Scott’s hurricane sales tax holiday will encourage more Floridians to prepare for future storms, and it will go a long way towards ensuring Floridians are safe. Governor Scott’s hurricane sales tax holiday proposal is a win for Florida families and a win for Florida’s small businesses.” Curt Sommerhoff, Emergency Management Director of the Miami Emergency Operation Center said, “For the past three years our preparedness message has included budget friendly tips for increasing citizens’ spending power. That, now, coupled with the Governor’s Tax Free initiative gives people a tremendous incentive for preparing that disaster kit that is an absolute necessity during hurricane season, and really all year long.” Jesus Guzman, President of Shell Lumber & Hardware said, “Shell Lumber & Hardware applauds Governor Scott’s sales tax holiday for hurricane supplies. This sales tax holiday will help Florida businesses, like Shell Lumber & Hardware, and supply Floridians with the things they need to be prepared.” Shawn Blankenship, Senior Director of the The Home Depot Southern Division Field Operations said, “Just as The Home Depot plans and prepares for hurricane season, it’s critical that Florida residents do the same. In many states, we’ve seen tax holidays for hurricane preparedness serve as powerful incentives to accomplish this important safety goal.” Scott Mason, Lowe’s Vice President of Government Affairs said, “As a proud member of the Florida business community with two regional distribution centers and 120 stores in the state, Lowe’s strongly supports this initiative and appreciates the Governor’s commitment to emergency preparedness. Natural disasters can be unpredictable, and this hurricane preparedness sales tax holiday will go a long way towards ensuring that Floridians are as prepared as they can be when disaster strikes. We are grateful for your recognition of the importance of disaster preparedness, and we look forward to continuing to work closely with the State of Florida on this important issue.” Maria Brous, Director of Media & Community Relations for Publix Super Markets said, “As a Florida-based retailer, we understand the importance of a culture of preparedness. We advocate for and support the importance of having key stormready items on hand at the start of hurricane season. We communicate this information in-store, online and throughout various community partnerships. The safety of our associates and customers is paramount to us at Publix and as your retailer of choice, we take the trust you’ve instilled in us very seriously. The sales tax holiday is one additional way we hope our communities we be storm ready in 2014.” Some of the specific items in the Sales Tax Holiday include: • A portable self-powered light source selling for $20 or less • A portable self-powered radio, two-way radio, or weather band radio selling for $50 or less • A tarpaulin or other flexible waterproof sheeting selling for $50 or less • A self-contained first-aid kit selling for $30 or less • A ground anchor system or tie-down kit selling for $50 or less • A gas or diesel fuel tank selling for $25 or less • A package of AA-cell, C-cell, D-cell, 6-volt, or 9-volt batteries, excluding automobile and boat batteries, selling for $30 or less • A nonelectric food storage cooler selling for $30 or less • A portable generator that is used to provide light or communications or preserve food in the event of a power outage selling for $750 or less Originally Published on January 27, 2014, in News Releases, by Gubernatorial Staff.
june 2014
Senior Voice America
Page 25
self help
NOSTALGIA
Road
I’m Sorry, Shirley Ann
By Dick Dedrick
I was a bit of a jerk throughout grade school and high school. This is going to be my first acknowledgment of that fact. It may not make for good reading. First off, to Roger Bradley: I’m the one who bent your bicycle spokes by jumping on them while you were winning the high jump, that last day of school in the fourth grade. I was jealous. To Gordie Yates: I chose you to run with me in the three-legged race that same day. I figured you, being the fastest kid in our class, would pull us to victory. It never occurred to me that I just might slow us down. I know I promised to give you my Louisville Slugger for running with me, but it was a gift from my granddad. I just couldn’t. To Shirley Ann Neal: I’m sorry I walked Darlene Jones home from the sock hop our sophomore year, when you and I sort of had an agreement. Still don’t know why I did that. You were cuter. I don’t blame you for never speaking to me again. An update on Shirley: She eventually married a millionaire. They live in the Bahamas. Me? No, I never married Darlene. Things didn’t go that well on the walk home. I was going to write a message to Rodney Waters, but I think I’ll head for the nursing home and tell him in person. Maybe take him a cheeseburger. Visit www.nostalgiaroad.com.
Tune in 5 Days a Week to Health, Wealth & Wisdom 7 - 9pm on 1250am WHNZ
Recipe for Living If you like recipes for everything you do, living outside of the box may not be your style. That’s okay, as long as you still feel confident in yourself. I once heard someone say she couldn’t boil water without a recipe. That was a joke, but while recipes may be good for contests, I’m more likely to put whatever’s on hand into the pot. Chefs agree that a big part of being a cook is a good nose and a good sense of taste. Smell and taste are so important in everything that we do, and without them we may be limited inside and outside the kitchen. Recipes, maps and rules of order are anathema to some of us. They can make us feel constricted and leave us wanting to break out of wherever we are. I love the message of Cole Porter’s famous song, “Don’t Fence Me In.” Maybe someone has to make the rules. Who is that someone? Without any rules at all, we would have anarchy, but without the ability to create or to think outside of the box, we would still be using yellow ruled pads with lead pencils. To some people, someone who says that what they want is impossible, has never been done before or just can’t be done may be like a matador waving a red cape in the face of a bull. People who respond to negativity this way are the ones who create their own recipes, in the kitchen or a garage or on the top of a mountain. Do you have a recipe for life? Do you live your way with your own secret recipe? Evelyn Levin can be reached at emarderlevin@gmail.com.
By Evelyn Levin
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Senior Voice America
june 2014
in the community Like human beings, “trees need food and water,” Finn said. Here are some tree planting basics: • Before digging a big hole to plant a tree, call 611 to locate water lines, electric lines and underground cables. • Don’t fertilize new trees for 60-90 days. • Fertilizer for trees needs to be time-released. • Native trees only need extra water for about three months. After that they can flourish on their own. Contact a certified arborist for tree advice, “not a guy in a pickup,” said Richard Hague, city arborist for Tarpon Springs. Search the Internet or visit your community’s parks and recreation department to find out about local regulations. The following list may be helpful: Local City/County Arborists Municipality
Name
Citrus County
Contact
Tree Permits
(352) 527-7540
Planning and Development
Clearwater
Ellen Crandall (727) 562-4558 Mathew Anderson for both
Dunedin
Art Finn
(727) 298-3279
Largo
Dennis Reynolds, Permits (727) 439-8415
Oldsmar
Brian Smith
(813) 749-1260
Rick Letz: (813) 749-1115
Pasco County
Mike Bartle; Cooperative Extension
(352) 518-0231
Julie Diaz, Permits (352) 521-1460
Pinellas County
Cliff Still
(727) 464-3922
Pinellas County; Cooperative Extension
Bob Albanese
(727) 582-2081
Port Richey
Tom O’Neal
(727) 841-4560
Sarasota
Parks Dir. & Arborist Doug Jeffcoat
(941) 329-6101
Seminole
Mark Ely
(727) 391-0204
St. Petersburg
City of St. Petersburg Urban Forestry
(727) 893-7153
devrev@stpete,org or call (727) 893-7472
Tampa
Tree Services Parks and Recreation Community Tree Program
(813) 274-8615
Richard Hague
(727) 942-5608
Tarpon Springs
(352) 518-0156
(813) 274-5166
Above: After his lecture at the Tarpon Springs Heritage Museum, arborist Richard Hague answers questions. Local arborists can also be found through the International Society of Arboriculture at www.isa-arbor.com/ findanarborist/findanarborist.aspx. Arborists can answer questions from tree permits to planting locations to the tree-related opportunities that may be available in your area. For example, adopt-a-tree enables citizens to sponsor trees in city parks. Citizens can also dedicate a tree as a memorial to friends or family. Free publications from arborists are helpful as well. Hague provides “The Right Tree for the Right Place” and the “Central Florida Tree Selection Chart,” available at (727) 942-5608. Further, if your trees develop problems, arborists or the county extension office can help you identify the issue and fight back. Our leafy friends provide shade, protection, privacy, wildlife habitats and aesthetic beauty. Why not celebrate Arbor Day next year by planting a new tree?
Michelle Odoms, Permits (727) 469-8811
Above left: Art Finn, city arborist for Dunedin, takes Dunedin residents on a nature walk in Hammock Park. Above right: The dreaded air potato vine, also called the “plant from hell,” is an invasive species that threatens native trees and plants throughout the state.
PHOTO BY: ray dabkowski
April 25 was National Arbor Day. Though it is a smaller holiday, there were several opportunities for people to appreciate the day. Those interested could enjoy a nature walk in Dunedin conducted by the city arborist and a lecture in Tarpon Springs by its arborist. Arborists are certified professionals who specialize in trees. They are the unsung heroes of city landscaping and an excellent source of information for citizens. National Arbor Day is the last Friday in April, but many states choose different dates based on optimal planting times. The official date for Florida’s Arbor Day is the third Friday in January, but most Floridians observe the national date instead. Celebrations usually include tree planting, and some cities even give away free trees on or near Arbor Day. In case you missed the nature walk or the arborist lecture, check out these interesting facts: • Neither mistletoe nor Spanish moss actually harms a tree. • The native Floridian live oak tree is incredibly tough. In the past, it was often used for shipbuilding. • Live oaks can live 300-500 years. • If you want to build a tree house, an arborist can help select a safe site. • Wind-resistant Florida slash pines grow in no other state, as Florida is the species’ northern limit. Early settlers used slash pine wood for home building. • Mangroves help protect our coasts and their roots provide a home for fish and oysters. • Some palm trees, such as the queen palm, have shallow roots and may not fare well in hurricanes. Most, however, according to Dunedin arborist Art Finn, can withstand hurricane or gale force winds. This resilience enables some palm trees to stand for decades. • Dunedin hosted a tree giveaway in honor of Arbor Day. • Neither the date palm nor the Washington palm, which can grow to be 60 feet tall, is native to Florida. • Pine trees have taproots (like a carrot), so they can still thrive close to sidewalks and streets. Trees with large lateral root systems need more room.
By Laurie Closson
PHOTO BY: LAURIE CLOSSON
Trees, Arborists and You
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technology
Thinking of Buying a New Cellphone? Four Things to Consider Before You Do With all the options for models and stylish cases, buying a cellphone is no easy task. Endless questions crop up about calling plans, data plans, voicemail and insurance. Purchasing a new phone may become necessary more often than you’d like: One in three smartphones is damaged within the first year of ownership. With this in mind, how can you make sure you’re making the best decisions?
Comparison Shop Surf the Web and read customer reviews to determine what features are priorities for you and which phones deliver on them. There’s no sense in purchasing a more costly device with features you’ll never use. Some manufacturers offer rebates, which can significantly lower the cost of your new phone. Investigate your discount options.
circuiting in the pool to shattering on the sidewalk, you’ll be stuck paying $650 for an iPhone or $545 for a Samsung Galaxy if your phone breaks without a protection plan. At the same time, the costly insurance available through mobile carriers makes many consumers balk at the idea of insuring their devices. On average, a consumer pays $10 or more monthly, plus deductibles of $175 or more. Far more sensible options are out there. For example, SquareTrade offers protection plans for $5 per month with a $75 deductible—less than half of what most mobile carriers charge. SquareTrade also allows for up to four repairs or replacements within your two-year plan. For Apple devices, look into AppleCare. SquareTrade and AppleCare may be far more economical than your mobile carrier’s insurance options. More information can be found at www.SquareTrade.com.
Know Yourself
Take Precautions
Will you be using your phone for everything? Do you make a lot of calls or are you a big texter, media streamer or Web surfer? Know your needs. If your voice minutes and data plan are limited, you may end up incurring additional fees. Find out what free apps can help cut down on extra costs and honestly assess your communication needs before committing to a plan.
Even with a great protection plan, you can avoid the hassle of a malfunctioning phone with a bit of accident prevention. A well-fitting hard case or cover can protect your phone from slips, trips and falls. Don’t take your phone into the bathroom with you: One in 10 Americans has dropped their phone in the toilet. Don’t leave it on the table when you’re dining and never leave it in your lap. Many phones fall to their deaths when people stand up or get out of their cars. If it’s time to upgrade your phone or change plans, take your time and do your research. Then make sure you protect that device that most of us just can’t live without.
Get Protection While manufacturers’ warranties cover malfunctions for reasons beyond the user’s control, the reality is that accidents are just waiting to happen. From short-
Be a part of the Adventure... the Relaxation... the Fun... Be a part of the Enchantment! 3 night Bahamas cruise departing Port Canaveral, FL Sailing to Nassau and Royal Caribbean’s Private Island, Coco Cay on...
ENCHANTMENT of the SEAS
The Evan & Deb Cruise 2014!
September 12 -15, 2014
Come sail away for a fun filled 3 night cruise to the Bahamas aboard this beautiful ship! Enjoy many activities with Health, Wealth and Wisdom hosts, Evan and Deb, including a private cocktail party and other events of interest to the senior community. Appreciate the luxury and comfort of the ship, including a Spa, outdoor pool, rock climbing wall and more. Try your luck in the Casino, dance the night away at Boleros Nightclub or Viking Crown Lounge or take in a Broadway Style show! In Nassau, take an excursion to Atlantis or join the fun at Señor Frogs. Enjoy Royal Caribbean’s private island, Coco Cay, by just relaxing, snorkeling or kayaking. Don’t miss out on the fun. Cabins are limited, so book early!
* Rates starting from $300.00 *
per person, double occupancy. Taxes & fees: $71.91 per person. - Deposit $100.00 per person due at time of booking. - Final Payments due date 6/29/14 (Book early for best cabin availability and prices.) *Additional cabin categories available. Price above is per person, based on double occupancy interior stateroom. Prices are capacity controlled and maybe withdrawn at any time. All prices are current at the time of printing and subject to change.
Nancy M. Clark - Cruise, Land and Tour Consultant (813) 527-6574 • Toll Free (855) 222-SAIL • nclark@cruiseplanners.com • www.ACruiseForMe.com
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Entertainment Steel Magnolias
American Stage Theatre Company at Raymond James Theater June 1 - 15 Revolving around Truvy’s Beauty Parlor in a small parish in modern-day Louisiana, this is the hilarious, yet touching, story of a close-knit circle of friends whose lives come together. 8:00 p.m. Price: $29$59, $20 student advance, $10 student rush. 163 Third St. N, St. Petersburg, FL. For more information (727) 823-7529. Pump Boys & Dinettes
Florida Studio Theatre, Inc. June 4 - 29 Enjoy the grooviness of doo-wop in this hit Broadway musical! The pump boys sell high octane fuel on North Carolina’s Highway 57 and the sassy dinettes run the Double Cupp diner next door. Between changing tires and baking pies, the gang performs a rousing, down-home mix of country western, rock ‘n’ roll and blues in this charming tale of friendship, romance and life’s simple pleasures. Florida Studio Theatre, Inc. is located at 1241 North Palm Ave., Sarasota, FL. LeAnn Rimes
Seminole Hard Rock Hotel & Casino June 6 The Grammy-Award winning country singer will leave the tabloid drama behind to return for a Hard Rock Cafe performance. 9:00 p.m. Tickets $55. 5223 N. Orient Road, Tampa, FL. For more information (813) 627-7625. The Most Fabulous Story Ever Told
Shimberg Playhouse at Straz Center June 6
A satirical story of the two First Couples, Adam and Steve and Jane and Mable, who tell the tales of joys and perils on their journey from the biblical world to today. Topics include relationships, gay politics and faith. 8:00 p.m. Tickets: $23. Boston
Ruth Eckerd Hall June 6 Tom Scholz’ band BOSTON embarks on a highly anticipated summer tour following the successful release of their latest album Life, Love & Hope. Always a huge crowd pleaser with their high-energy stage show, out-of-this-world sound and remarkable musicianship and singing, BOSTON will feature the personnel and music from their highly acclaimed 2012 tour with some exciting additions. The band prides itself on performing a totally live show without the use of prerecorded music or technical enhancements, delivering the exceptional sound that is faithful
to their studio recordings. BOSTON had their debut album in 1976 and never looked back, selling more than 17 million copies, with hits such as “More Than a Feeling,” “Peace of Mind” and “Smokin’.” Their music has stood the test of time, as evidenced by live BOSTON audiences that span generations. 8:00 p.m. Tickets: $49.50 - $125. VIP packages available. Enjoy a sumptuous dinner prior to the performance for only $25 per person (includes tax). Doors open two hours prior to the performance. Due to limited seating, we suggest advance purchase. I Loved, I Lost, I Made Spaghetti
Asolo Repertory Theatre Cook Theatre June 7 - 15 Life is just a bowl of...pasta! A mouthwatering comedy, this deliciously hilarious play celebrates Italian home cooking as both an expression of love and a source of comfort when the romance goes cold. Antoinette LaVecchia plays Giulia Melucci, conjuring up a culinary masterpiece (cooking a three-course meal live on stage before our eyes) as she recounts stories about the men in her life and the meals that she made for them. Upgrade your ticket for $35 and watch the show from a café table on stage. You’ll get to share the wine and taste the food that Antoinette prepares throughout the show! Cafe tables limited to 10 people per performance. Call the box office at (941)351-8000 to purchase seats at a café table. The Cook Theatre is located at 5555 North Tamiami Trail, Sarasota, FL. Rays Summer Concert Series - weezer
Tropicana Field June 7 The 2014 Rays Summer Concert Series begin shortly after select homes games conclude and are FREE with the purchase of that game’s ticket.* Enjoy the sounds of the game and music with friends and family. Learn about discounted Group Seating for 20 or more people. Weezer concert after Rays vs. Seattle Mariners game at 4:10 p.m. The rock band, Weezer, was formed in Los Angeles in 1992. The band has released nine studio albums, selling over 9 million copies worldwide. Their debut album Weezer (aka “The Blue Album”), has been certified triple platinum in the United States. Over the past two decades, Weezer has produced several studio hits including “Island in the Sun,” “Say it Ain’t So,” “Beverly Hills,” and “Undone - The Sweater Song.” In 2010, Weezer released the album Hurley which debuted at #6 on the Billboard 200 making it the band’s sixth top 10 album, as well as their sixth top 10 album in a row. Tickets $20 - $135.
At The Hop
Florida Studio Theatre, Inc. June 10 - July 6 Enjoy some doo-wop fun with The Alley Cats! America’s Premiere Doo- Wop group, performing songs of the 50s and 60s. This dynamic a cappella group entertains with a spontaneous humor and refreshing contemporary style of song. Celebrating their 25th anniversary, The Alley Cats are a perfect blend of musical talent and comic timing. Featuring songs such as “Life Could Be a Dream,” “Rock ‘N’ Roll Is Here To Stay,” and “Duke Of Earl.” Florida Studio Theatre, Inc. is located at 1241 North Palm Ave., Sarasota, FL. Foxy Shazam
The Orpheum June 10 This event is all ages. Foxy Shazam has never been good at following the rules, but the latest chapter in their rollercoaster tale is undoubtedly the most groundbreaking. Their new LP GONZO evokes a level of fierce impassioned authenticity previously unheard in Foxy’s back catalogue. Fervor. Agitation. Honesty. Insanity. Rock and roll, but so much more. 7:00 p.m. Tickets $15. The Orpheum is located at 1915 East 7th Ave., Ybor City, FL. For more information www.theorpheum.com. Counting Crows
Carol Morsani Hall at Straz Center June 11 The ‘90s rock band that we all love to sing-a-long to is still active, finalizing their seventh studio album to be released in the Fall. Alternative, rock bad, Toad the Wet Sprocket will open. 7:00 p.m. Tickets: $49.50-$89.50. The Happy Together Tour
Ruth Eckerd Hall June 13 The line-up for the tour’s 30th anniversary will star rockers, The Turtles featuring Flo & Eddie, Chuck Negron, Mark Farner, Gary Lewis & The Playboys and Mitch Ryder & The Detroit Wheels. During the show, multi-media highlights during each performance will reference the time period of the music. 7:30 p.m. Tickets: $40-$65. Julianne & Derek Hough Move Live On Tour
Ven Wezel Performing Arts Hall June 15 MOVE LIVE ON TOUR will be a complete stage production, with sets, costumes and a cast of talented dancers, with the Houghs headlining in solo, duet and group performances in styles ranging from ballroom and tap to salsa and hiphop and everything in-between. The pair,
both of whom are also accomplished singers and musicians, promise musical surprises and special guest appearances in a show they describe as “a cross between a Broadway spectacular and the hippest, coolest dance party you’ve ever been to.” The Houghs and their MOVE LIVE ON TOUR troupe will also be going into local communities on the tour to engage local dance groups and non-profit organizations to include them in the whole “MOVE” experience in fun and unique ways, in order to encourage and celebrate dance. Shows at 2:00 p.m. and 7:00 p.m. Jesus Christ Superstar Arena Spectacular
Tampa Bay Times Forum June 15 Jesus Christ Superstar, the global phenomenon that has wowed audiences for over 40 years has been reimagined by its creators as a 21st century arena rock spectacle. Tim Rice and Andrew Lloyd Webber’s ground-breaking rock musical features an extraordinary cast of rock, pop and R&B superstars hits. Over 50 cast and musicians on stage. 7:30 p.m. Tickets $44.50 - $174.50. For more information www.tampabaytimesforum.com. Classic Albums Live - Band on the Run
Lakeland Center - Youkey Theatre June 19
Band on the Run is an album by Paul McCartney & Wings, released in 1973. It was Wings’ third album. It became Wings’ most successful album and remains the most celebrated of McCartney’s post-Beatles albums. It was 1974’s top-selling studio album in the United Kingdom and Australia, and revitalized McCartney’s critical standing. In 2000, Q Magazine placed it at number 75 in its list of the 100 Greatest British Albums Ever. In 2012, Band on the Run was voted 418th on Rolling Stone magazine’s revised list of The Greatest 500 Albums of all time. 8:00 p.m. Tickets $27 - $36. Goo Goo Dolls and daughtry
MidFlorida Credit Union Amphitheatre June 20 The rock band, famous for “Iris” and “Slide,” will be joined by Daughtry. The alt-rockers of different eras, but similar sounds will be joined by the Plain White T’s on the 37-date co-headlining tour. 7:30 p.m. Tickets: $35-$75. Yesterdayze
Van Wezel Performing Arts Hall June 21 The Van Wezel Performing Arts Hall is set to put on the first Friday Fest of the summer, on Friday from 5:00 p.m. - 9:00 p.m. Kicking off the summer series is Yesterdayze! Playing a groovy mix of 1960s tunes, the Yesterdayze know how to get
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Entertainment the crowd singing! From the authentic outfits to the superb musical talent, this “Flower Power Happy Hour” will keep you partying all night long and leave you and your friends in a “Yesterdayze!” Be sure to bring a blanket or chair, and a good pair of dancing shoes, or feet! There will be local vendors with food and drink for sale, so bring your appetites as well. FridayFest takes place in rain or shine. In the event of inclement weather, the Festival will move indoors to the Grand Foyer of the Van Wezel Performing Arts Hall. Rays Summer Concert Series - O’Jays
Tropicana Field June 21 The 2014 Rays Summer Concert Series begin shortly after select homes games conclude and are FREE with the purchase of that game’s ticket.* Enjoy the sounds of the game and music with friends and family. Learn about discounted Group Seating for 20 or more people. O’Jays concert after Rays vs. Houston Astros at 4:10 p.m. One of the world’s most legendary R&B groups, The O’Jays have been going strong for 40+ years. Throughout their career The O’Jays have achieved 10 Gold Albums with 9 going Platinum and have recorded 10 #1 hits including “Back Stabbers,” “For the Love of Money,” “Love Train” and “I Love Music.” They have won numerous awards during their career including BET’s Lifetime Achievement Award and being inducted into the Rock & Roll Hall of Fame in 2012. Tickets $20 - $135.
Frampton. 7:30 p.m. Tickets: $35-$65. Dave Koz Summer Horns
Ruth Eckerd Hall June 27 When acclaimed saxophonists Dave Koz, Mindi Abair, Gerald Albright and Richard Elliot hit the road together last summer in support of their CD, Dave Koz and Friends Summer Horns, they looked at it as a once-in-a-lifetime opportunity. But the four artists had such a blast on the tour that they are happily obliging fans’ requests for a return of the Summer Horns. 8:00 p.m. Tickets: $35 - *$125. *$125 Dinner Package includes a premium seat, pre-show dinner and a voucher for free valet parking. Enjoy a sumptuous dinner prior to the performance for only $25 per person (includes tax). Doors open two hours prior to the performance. Due to limited seating, we suggest advance purchase. Mary Lambert
State Theatre June 27 It is only fitting that the R&B folk-rock singer who co-wrote and sang Same Love and whose work with Macklemore and Ryan Lewis earned her multiple Grammy nominations, will headline the concert to kick-off St. Pete Pride. Hunter Valentine will also perform. 7:00 p.m. Tickets: $25. State Theatre is located at 687 Central Ave., St. Petersburg, FL. For more information (727) 895-3045. West Side Story
The Voice Tour
Carol Morsani Hall at Straz Center June 25 After watching your favorite stars from NBC’s hit show on the television screen, you can now watch them perform live when the season’s top finalists and favorite past stars hit the road for a summer tour. Already confirmed on the tour is season 5 champion, Tessanne Chin, runnerup Jacquie Lee, Will Champlin and Dia
Palladium Theater June 27 - July 6 Leonard Bernstein’s musical adaptation of Shakespeare’s Romeo and Juliet brings the plight of the star-crossed lovers to 1960’s New York featuring classic songs like I Feel Pretty and Somewhere. 7:30 p.m. Tickets: $21.50 - $64.50. Palladium Theater is located at 253 Fifth Ave. N, St. Petersburg, FL. For more information (727) 823-2040.
Happy 100th Birthday Pinellas Get your special autoGraphed edition of pinellas peninsula by author June hurley younG
ONLY $20
plus $3 shipping and handling Make $23 check or Money order payable to June Hurley Young send with your name and address to: June Hurley Young • 362 89th Ave., N.E. St. Petersburg, FL 33702
Katy Perry: PRISMATIC WORLD TOUR
Tampa Bay Times Forum June 30 International superstar Katy Perry will kick off the North American leg of her highly anticipated PRISMATIC WORLD TOUR on June 22nd in Raleigh, North Carolina. The 46-city tour is presented by Goldenvoice, a division of AEG Live, with a stop in Tampa Bay. She will be touring in support of PRISM, which debuted at number one on The Billboard 200 and remains in the Top Ten three months after release. The platinum album has given Katy her biggest ever single with “Roar”, while “Dark Horse” just became her lucky 13th Top Ten hit on The Billboard Hot 100. The 11-time GRAMMY® nominated singer cemented her status as a best-selling superstar with the global success of her second studio album, “Teenage Dream,” which debuted at #1 in 8 countries and spent over two years on Billboard’s Top 200 album sales chart. She became the only female artist to have 5 #1 singles from one album on the Billboard Hot 100 chart. 7:00 p.m. Tickets $26.25 - $125.50. Replay America
Ruth Eckerd Hall July 5
The ultimate ‘80s festival comes to Ruth Eckerd Hall starring The Go Go’s (Vacation, Our Lips Are Sealed, We Got the Beat, Mad About You), Patty Smyth of Scandal (Sometimes Love Just Ain’t Enough, The Warrior, Good Bye To You), Martha Davis & The Motels (Only The Lonely, Suddenly Last Summer), Cutting Crew (I Just Died In Your Arms, I’ve Been In Love Before) and Naked Eyes featuring Pete Byrne (Always Something To Remind Me, Promises, Promises). Don’t miss the Replay America concert! 7:30 p.m. Tickets: 52.75 - $128.75. $150 Dinner Package includes a premium seat, pre-show dinner and a voucher for free valet parking. Enjoy a sumptuous dinner prior to the performance for only $25 per person (includes tax). Doors open two hours prior to the performance. Due to limited seating, we suggest advance purchase.
VENUE ADDRESSES AND CONTACT INFORMATION The American Stage Theater — 163 3rd Street North, St. Petersburg, FL 33701. Telephone: (727) 823-7529. www.americanstage.org Midflorida Credit Union Amphitheatre 4802 N. US Highway 301 Tampa, FL 33610 Telephone: (813) 740-2446. www.midflorida.com/amphitheatre The Historic Capitol Theatre 405 Cleveland Street Clearwater, FL 33755 Telephone: (727) 791-7400. www.rutheckerdhall.com The Lakeland Center — 701 W. Lime St. Lakeland, FL 33815. Telephone: (863) 834-8100 www.thelakelandcenter.com The Mahaffey Theater — 400 1st. St. South, St. Petersburg, FL 33701. Telephone: (727) 892-5798. www.themahaffey.com Ruth Eckerd Hall — 1111 McMullen Booth Rd. Clearwater, FL 33759. Telephone: (727) 791-7400. www.rutheckerdhall.com Ramon Theater 15 East Wall Street Frostproof, Florida 33843 Telephone: (863) 635-7222 www.ramontheater.com The Straz Center — 1010 North Macinnes Place, Tampa, FL 33602. Telephone: (813) 229-7827. www.strazcenter.org The Tampa Bay Times Forum — 401 Channelside Dr. Tampa, FL 33602. Telephone: (813) 301-6500. www.tampabaytimesforum.com The Tarpon Springs Performing Art Center — 324 Pine Street Tarpon Springs, FL. 34688 Telephone: (727) 942-5605. www.tarponarts.org Van Wezel Hall — 777 N. Tamiami Trail, Sarasota. FL 34236. Telephone: (941) 955-7676. www.vanwezel.org
When It Comes to Entertaining Get out from behind your mask and list your Event for Freeright here on the SVA ENTERTAINMENT PAGES!
Email your event information no later than the 15th of the month for the following month listings to: entertainment@seniorvoiceamerica.com
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Senior to Senior Woman Seeking Man S B F NS SD 56yr old ,active and attractive, ISO LTR with a NS SD ,honest M of any race between 55 and 65yr young.Pasco 727 389 7144 S W F NS ND looking for M NS 58-65, likes to walk, flea markets, dining, relaxing at home. Only sincere reply, I’m 55+, 5’3”, 125 lbs., LTR. Feel free to leave a message. Pasco County (813) 788-1342. W F NS ND 50 yrs. old, ISO my last love with warm heart, honest love. Love life, if that’s you, call me/ (813) 802-5640. S D W in 70s, blonde, blue eyes, 5’1”, very fit. Enjoys movies, daytrips, dining, casino, arts, travel, beach, flea markets. Get your soul mate. sharongoldman69@yahoo.com. Where is my Mr. Right? 70, young Christian lady, 5’5”, 140 lbs., blonde, blue eyes seeking Christian gentleman to spend golden years with, LTR. Largo (727) 247-9253. S W F looking for that special man 57-72, who is caring, fun loving, affectionate, likes dining in or out, karaoke, travel, casino and new things. Tampa (813) 515-5366. D W F ISO LTR enjoys walks on beach and parks. SD, smoker. St. Petersburg (727) 525-4269. S W F 60 red hair, blue eyes seeking male 60-75 for just enjoying life, walks, beach, lite meals, talking. No players. St. Pete Area (727) 547-5412. WD C F NS SOH, I am happy, kind, and loving. Healthy and enjoy life, petite, blonde, green eyes, feel free to leave a message and have a great day. Holiday (727) 326-7084. WF WD 70 blonde, blue eyes, enjoys swimming, aqua Zumba, casinos, day trips, NCIS, American Idol. I use a walker for distance, like the outdoors romance & travel. Gulfport (727) 368-7151. F D W NS looking for friend to go places, like the drive in, shopping in my 60s, love younger men.
Senior to Senior Abbreviations M: Male F: Female S: Single D: Divorced WD: Widowed W: White B: Black H: Hispanic J: Jewish
Meet that Someone Special with a FREE listing in Senior to Senior 52, 167 lbs. Seffner (813) 445-2785. W F D NS petite seeking W S NS gentleman 50-60s. If you live in the Pasco area, call. Lets talk. New Port Richey (727) 478-5184. S W F NS ND 62 ISO gentleman 62-75, good SOH, sincere, honest, fit, for friendship/LTR. Palm Harbor (727) 831-2445.
man Seeking WOMan Very active, fit, SWM, 6’2”, 190 lbs., N/S SD new to area. RN by profession. Described as classic “nice guy.” ISO tall, thin, fit, active F for events, concerts, etc. LTR. Dunedin, FL. (561)512-9150. WD W M ISO outgoing F who loves animals, flea market. Beach can take you to me, must be honest and sincere. Plain old fashioned guy. Clearwater (727) 5591367. WD W M 63, 5’9”, 230 lbs. NS SD SOH, retired, likes flea markets, enjoys most things 2 people can enjoy, motorcycles. ISO honest loving lady in Pinellas area. (727) 545-9758. C S WD M ISO S W F under 65, slender, to be trophy wife. Enjoy travel, Christian music. Call 6-9, Ruskin (813) 867-9138. Ebony and Ivory, W M NS handsome guy ISO free spirited black female for occasional dates. Tampa (813) 2778748. S W M 60s tall, slim, active, healthy ISO attractive, honest, sincere NS lady, H, Asian a plus. Must be sincere. St. Petersburg (727) 322-6197.
C: Christian ISO: In Search Of LTR: Long Term Relationship NS: Non-Smoker ND: Non-Drinker SD: Social Drinker SOH: Sense of Humor
S W M 70s 5’10” 200 lbs., retired, looking for a pleasant and attractive lady to go to the theatre with. Clearwater (727) 286-8748. S W M fit, play tennis, 70, golf, church is important, NS. ISO female, fit, honest, sincere. Largo (727) 366-4550. S W M ND NS 5’6”, 180 lbs., ISO fun, retired AF on WF, for daytime adventures, togetherness, shopping, TV, cruises, a little crazy like me. St. Petersburg (727) 545-4148. S W M ISO S W F age 70-80, petite and in good shape, who likes to travel, dance, and enjoys life. Also lives in N.E. St. Petersburg. (727) 803-6190.
friend Seeking friend S W M ISO M/F LTR 35-60, likes many, dislikes few. Looking for friendship/relationship. Openminded, will try anything & everything new. Very passionate. St. Pete (727) 278-2937. I like to see or talk to someone to have fun with and to have a LTR with and will try anything. Pinellas Park (727) 333-1471. Everyone needs friends. I am an outgoing petite D W F from New York and new to the area. Let’s talk and become friends. Clearwater (727) 474-5040. D W M in need of good friend to do things with. I am healthy, good physical shape. I am 5’10”, 180 lbs., Italian, very open to anything. St. Pete (727) 498-6995.
Senior to Senior™ Mail to: Senior Voice America
P.O. BOX 1379, Lutz, FL 33548-1379 Email: sr2sr@seniorvoiceamerica.com Fax: (813) 422-7966
EMAIL: sr2sr@seniorvoiceamerica.com
june 2014
Senior Voice America
From NEUROPATHY Page 1 These medications do not act on the damaged nerves themselves and symptoms may persist or continue to gradually worsen. Specific therapies applied directly to the damaged nerves may yield positive results. A combination of these therapies is often needed to help an individual achieve relief from his or her neuropathy. These therapies include, but are not limited to: Horizontal therapy - Induces simultaneous bio-electric and biochemical effects on the tissues, something previous electrical therapies failed to do. Based on the understanding that bio-electric changes and biochemical changes are strictly combined in living tissues, it was proposed that a more effective therapy would produce both effects simultaneously. Horizontal therapy’s ability to perform tasks that other therapies are unable to accomplish makes it a favorable form of therapy for individuals with neuropathy. Light therapy - Promotes increased circulation and blood flow of oxygen and nutrients to the nerves, providing an optimal environment for the nerves to heal. Research indicates that in addition to increased circulation, light therapy may help reduce pain and speed up healing time. The Neuropathy Centers are health care facilities that provide non-surgical, drug-free solutions for those suffering from the debilitating or crippling effects of peripheral neuropathy. The Neuropathy Centers organize complimentary dinner workshops with doctors, providing an opportunity to explore the possibilities available to relieve your symptoms. Topics include causes of peripheral neuropathy, crippling effects of neuropathy, and the Neuropathy Centers’ non-surgical, drug-free approach to achieving relief from peripheral neuropathy. Seating is limited, so call today to make your reservation. (727) 408-5222. Dr. Aman Bhathal is a Chiropractic Physician and the Co-founder of the Neuropathy Centers, LLC. He has been fortunate to improve the lives of many Neuropathy patients.
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From NUTRITION Page 1
Capsein (hot pepper) Weight loss, anti-inflammatory PPARG Phytol (chlorophyll) Weight loss PPARA Auroptene (citrus) Weight loss PPARA, PPARG Isohumulone (hops) Weight loss PPARA, PPARG Gugglesterone (Gugle) Weight loss Famerord X Factor Soy/Geniste Weight loss Estrogen, Androgen, Progesterone rec Diosgenin Weight loss Progesterone rec Ginseng Weight loss Estrogen receptors Hyperforin Weight loss Pregnone X Factor Alpha Lipoic Acid Reduction of overeating AMPK inhibitor Anthocyanins (pigment) Overall health benefits Adiopectin Licorice LFA (polyphenols) Overall health benefits Fatty Acid synthesis Pomegranate extract Overall health benefits B-oxidation, PPARA Linoleic acid Overall health benefits PPARA
Vitamin B2 (riboflavin) can help metabolize carbohydrates, fats and proteins. Individuals with the T/T genotype are likely to have higher homocysteine levels, an inflammatory marker which is a risk factor for cardiovascular disease and stroke. Riboflavin has been shown to reduce homocysteine levels. Vitamin B6 (pyridoxine) helps the body’s neurological system to function properly, promotes red blood cell health and assists with sugar metabolism. Individuals with C/C or C/T genotypes have lower B6 levels than those with T/T genotype. The normal recommendation for B6 is 1.3-1.7 mg/day. Individuals with the C/C or C/T genotype need significantly more B6. Vitamin B12 contributes to brain and nervous system functions, helps keep red blood cells healthy and assists in the synthesis and regulation of DNA. Symptoms of B12 deficiency may include depression, difficulty multitasking, fatigue, weakness, bloating, neuropathy, numbness and tingling in the hands and feet, and memory problems. People with A/A genotypes tend to have normal levels of B12 if they maintain a healthy diet. People with B/B or A/G genotypes may need more B12, especially after age 50, in order to avoid permanent neurological damage. Folate (folic acid) assists in protein synthesis and DNA repair. Folate can lower homocysteine levels. Diets rich in folate from dark green vegetables can help reduce the risk of cardiovascular disease. Folate can also help prevent birth defects. The recommended intake of folate for most adults is 400mcg/day. Pregnant women or those who are intending to become pregnant are advised to have 600mcg/day. A relatively common variant in the MTHFR gene at address C677T-rs1801133 is associated with lower folate and elevated homocysteine levels in the blood. These individuals with this variant need significantly more folate than average. Vitamin A includes a number of related compounds including retinol, retinal and retinoic acid. Vitamin A is critical for healthy vision, a healthy immune system, bone growth, reproduction and gene expression. Vitamin C deficiency can ultimately lead to scurvy, a disease that causes a person to hemorrhage to death. Several hundred years ago, an English sea captain discovered that limes would stop the disease. Many ships carried potatoes, which also contained enough Vitamin C to prevent scurvy. As Vitamin C is a vital antioxidant that assists with the synthesis of collagen and various hormones, variations in Vitamin C levels are associated with atherosclerosis, Type 2 diabetes and cancer. Genotypes A/A and A/G must have higher-than-average intake of Vitamin C to have optimal function. Genotype G/G can maintain healthy levels through a proper diet. Genetic testing can identify deficiencies and help individuals supplement their diets accordingly. Testing provides the necessary knowledge for successful, customized diets and supplemental programs for optimal health. Call today for more information and to schedule an appointment for genetic testing. Kelly Miller DC FASA NMD • Miller Clinic for Optimal Health 11804A North 56th Street • Temple Terrace, Florida 33617 (813) 774-3744 • drkellymiller.com
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Senior Voice America
june 2014