JULY 2012
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SINCE 1980 — VolUME 32 • NUMBER 7
Final Countdown to the 2012 Republican National Convention By Julie, Editor Senior Voice America
TAKING LIFE IN STAGES
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With the 2012 Republican National Convention looming large at the end of August, the Tampa Bay Host Committee, the official Convention host committee, is working diligently to ensure that the historic event is a complete success for the entire Tampa Bay area. The world will be watching Tampa Bay intensely during the convention, Aug. 27-30, 2012, and the Host Committee is in this midst of showcasing the Tampa, St. Petersburg, Clearwater and surrounding areas like never before. In addition to the thousands of guests who will be com-
ing to Tampa Bay this August, the Host Committee has the opportunity to use this Presidential convention as a platform to aggrandize Tampa Bay and Florida to millions of people on a global basis. The Convention will draw 15,000 media personnel and is the largest media event in the world, second only to the Olympic Games. “Having the Convention in Tampa Bay is a once-in-a-lifetime opportunity, and we are committed to ensuring the event is a major success and exceeds everyone’s expectations,” said Host Committee President and CEO Ken Jones. “Tampa Bay is one of the best kept secrets in America, and we will demonstrate that our region can compete and shine on a global stage as well as any major city in the world.” To keep up with RNC news, visit www.2012Tampa.com
Great Places to Watch Fireworks in Tampa Bay JULY 3
Wesley Chapel: The Shops at Wiregrass
FOUR STEPS TO A HEALTHIER YOU!
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HELPING SENIORS DRIVE SAFER, LONGER
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The Rotary Club of Wesley Chapel Noon presents Freedom Festival at The Shops at Wiregrass on July 3rd from 4-9pm. Activities include a Bicycle Parade, Watermelon Eating Contest, Hot Dog Eating Contest, Band Competition, Mr & Miss Firecracker Pageant, and Grand Finale Show at 9pm! For more information call (813) 994-2242. The shops of Wiregrass are located at 28211 Paseo Dr., Wesley Chapel , Florida 33543. JULY 4
St. Petersburg: The Pier. It’s that time of year, again, when the skies light up with fireworks and FUN takes over The Pier in every corner for an entire day! Beginning at noon with a rock band on our Courtyard stage until 3:00 p.m. then “Kim Betts and the Gamble Creek Band” take to the stage with country tunes - old and new - from 4:00-7:00 p.m. “Baby Grand in the Sand” will perform between band breaks from 3:00-4:00 p.m. and from 7:00-8:00 p.m. and then “Soul Rollcoaster” tops off the evening with pop rock from 8:00-11:00 p.m. Free. Fireworks at 9:00pm. For more information call (727) 821-6164. The St. Petersburg Pier is located at 800 Second Ave. NE, St. Pete, Florida 33701.
Gulfport: Beach Boulevard The day starts early with a kids fishing derby casting off from the sea wall adjacent to the recreation center at 8 a.m. Plan on sticking around the beach for the sand sculpting contest at 10 a.m. Beach Boulevard, Gulfport FL 33707. Kids can
have fun in the children’s activities area while parents check out the annual auto show (10 a.m.-2 p.m.). A craft area opens at 4 p.m., and the event’s official live music kicks off at 5 p.m. Clear the street for a parade on Beach Boulevard at 6 p.m., but stick around the area for the fireworks finale at 9 p.m. Free. For more information call (727) 893-1118. The Gulfport Recreation Center is located at 5730 Shore Blvd, Gulfport, Florida 33707.
Largo: Largo Central Park Looking for a great fireworks show and a good time to celebrate our nation’s birthday? Bring your chairs, blankets and family for the festivities. Activities begin at 6:00 PM and fireworks are at 9:15 PM. No dogs, alcohol, fireworks, or coolers allowed. For more information call (727) 587-6775. Largo Central Park is located at 101 Central Park Drive, Largo Florida 33771.
Senior Voice America… in print, on the web and on the air. Tune in to AM 1250 WHNZ Monday thru Friday, from 1 to 2p.m. as Publisher Evan Gold brings you the information to live an active mature lifestyle. Visit our new website, Tampa Bay’s leading news source for seniors, www.seniorvoiceamerica.com.
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Senior Voice America
JULY 2012
JULY 2012
Senior Voice America
Health Roundup
How to Find Answers to Medicare Questions
If you’re one of the 66 million Americans who care for an aging, disabled or seriously-ill family member or friend, you’re probably doing everything from running errands, to coordinating doctor appointments, to helping find long-term care. Fortunately, caregivers have resources they can turn to for help and support, including Ask Medicare, a service developed by the Centers for Medicare & Medicaid Services.
“We want caregivers to know they’re not alone.”
Ask Medicare offers tips online at www.medicare.gov/caregivers to help caregivers address numerous challenges, including • Enrolling in Medicare and comparing prescription drug plans. • Coping with chronic illnesses and understanding the ways Medicare can support care and treatment. • Finding the best nursing home or assisted living arrangement. • Managing health care transitions, such as when someone is discharged from the hospital. • Finding local organizations that can provide additional support for caregivers and their loved ones. “Caregivers are part of a nationwide community of people who sacrifice a lot for others,” says Susie Butler, acting deputy director, Partner Relations Group, Office of Public Engagement, Centers for Medicare & Medicaid Services. “We want caregivers to know they’re not alone.” The Ask Medicare site highlights the challenges caregivers face each day, and offers a free quarterly e-newsletter with Medicare program updates and links to state and local organizations that help with meals, transportation and caregiver training. “Ask Medicare is an online, one-stop shop where caregivers can get all the support they need,” says Butler. “It has interactive tools that help caregivers compare doctors, hospitals and nursing homes, find local home health agencies and dialysis facilities, and learn which services are covered by Medicare.” Caregivers for older Americans can also link to additional resources through CMS’s sister agency, the Administration on Aging. The AoA site features the Eldercare Locator, which points to services in local communities as well as national organizations, including the American Association of Retired Persons, the Alzheimer’s Association and the Family Caregiver Alliance. Ask Medicare has links to their caregiving resources, too. To find out more about Ask Medicare visit www.medicare.gov/caregivers.
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Senior Voice America
JULY 2012
FROM THE PUBLISHER 236 Years Later, Would Our Founding Fathers Recognize America?
A
s each day passes I wonder more and more about what the country I am a citizen of has become and where we are going as a nation. I try to imagine the changes that our founding fathers would see today and I look at just the changes that I have seen since the bicentennial of our nation. A country laden with debt, catering to illegal immigrants, placating and supporting slackers and over wrought with a record number of people on the government dole. This cannot be the country that they envisioned. While I am not a heartless sole that does not see the benefit of a hand-up, helping those that are in a time of need and providing for the general welfare of the less fortunate I have to ask have we lost the plot? Those that have worked tirelessly to build our country and have invested in the system, like social security, are seeing those funds siphoned off and given to those that have not earned it and in many cases will never do what is needed to pay back into the system. There was a day when socialism, Marxism and communism where the most horrible organizations you could be a part of. But today many of our leaders clearly see this as a system they would like to emulate. Today social programs run rampant and seem to take on a life of their own. We have a President that is bordering on clearly violating the constitution with his new minority illegal alien law, and leaders of our country that are demonizing capitalism. A system that has served our country well for more than the 236 years we have been a nation. And while there are flaws in the system, does it mean we throw it out all together? I see America and its citizens at a crossroads. We can no longer think of ourselves only, we have to look at the greater good and all of us together rebuild America with the values that made our country great. We need to look at ourselves now as the forefathers of America and decide what legacy we want to leave. What impression and information can we give to our children and grandchildren to make them better citizens and keep America the country we grew up in alive and well. We need to look back at the words of an American hero, President John F. Kennedy, “Ask not what your country can do for you - ask what you can do for your country.” The Mayan’s could be right in a way that 2012 could be the end of the world. For if America, the guiding light of democracy, does not survive the world as we know it may no longer exist.
Senior Voice America, Inc. 8406 Benjamin Rd., Ste. G Tampa, FL 33634 Phone (813) 444-1011 • Fax (813) 422-7966 www.seniorvoiceamerica.com Staff Publisher: Evan Gold evan@seniorvoiceamerica.com Associate Publisher: Timm Harmon timm@seniorvoiceamerica.com Managing Editor/Broadcast Producer: Deb Goldman deb@seniorvoiceamerica.com Editor: Julie Heidelberg julie@seniorvoiceamerica.com Creative Director: Ed Luiso ed@seniorvoiceamerica.com Circulation Manager: Sharon Altman sharon@seniorvoiceamerica.com ADVERTISING REPRESENTATIVES • (813) 444-1011 Timm Harmon timm@seniorvoiceamerica.com Glenn Bornemann glenn@seniorvoiceamerica.com Ricardo Rincon ricardo@seniorvoiceamerica.com Join our sales team. For information about opportunities throughout Florida and North America, email timm@seniorvoiceamerica.com.
Evan Gold
Contributors
LETTERS TO THE EDITOR
Abne M. Eisenberg • Audrey Hawley Ro Martinez • Carole McLeod • Joe Pippen Bruce Shanker • June Hurley Young Would you like to write for Senior Voice America? Please email editor@seniorvoiceamerica.com
Senior Voice is a Proud Member of Better Living for Seniors The Guardian Association of Pinellas County The Florida Assisted Living Association Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough, Pasco, Sarasota and Manatee counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.
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After going to both Harvard Business School and Harvard Law School simultaneously, he passed the Michigan bar, but never worked as an attorney. As a venture-capitalist, Romney’s first major business deal involved investing in a start-up office supply company with one store in Massachusetts that sold office supplies. That company, called Staples, now has over 2,000 stores and employs over 90,000 people. Romney or his company, BainCapital (using what became known as the “Bain Way”), would go on to perform the same kinds of business miracles again and again, with companies like Domino’s, Sealy, Brookstone, Weather Channel, Burger King, Warner Music Group, Dollarama, Home Depot Supply and many others. Got your calculators handy? Let’ recap: 1. Volunteer Campaign worker for his dad’s gubernatorial campaign, 1 year. 2. Unpaid intern in Governor’s office, 8 years. 3. Mormon missionary in Paris, 2 years. 4. Unpaid Bishop and State President for his Church, 10 years. 5. Took no salary as President of the Salt Lake Olympics, 3 years. 6. No salary as Massachusetts Governor, 4 years. 7. Gave his ENTIRE INHERITANCE to charity. That’s a grand total of 28 years of unpaid service to his Country, his community, and his Church. Why? Because that’s the kind of man Mitt Romney is. And he’ll show us this: 1. Un-doctored Birth Certificate! 2. College transcripts! 3. Law degree! 4. Un-doctored Social Security card and what State it’s registered in! Now, you know more about Mitt Romney than you will ever know about Obama! Isn’t it time for a REAL CHANGE? A brighter HOPE for America. CHUCK GRAHAM Pinellas Park, Fl
JULY 2012
Senior Voice America
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GREAT LOCATIONS
Taking Life in Stages at John Knox Village There’s a hidden gem waiting for active seniors at St. Joseph’s John Knox Village Tampa Bay, located on E. Fletcher Ave. in Tampa near the University of South Florida. Residents will find more choices than expected when they become part of this 14-acre retirement community, starting with options for custom carpeting and paint, a fully equipped kitchen, window treatments, optional patios and additional upgrades in their living space. The community amenities also include the security of a gated community, bi-monthly housekeeping services, weekly flat linen laundry service, a discretionary dollar meal allowance, pharmacy delivery and scheduled transportation services. John Knox residents also enjoy access to two restaurant-style dining rooms, private dining rooms, 11 laundry facilities, two grocery/convenience stores, a beauty/barber shop, an onsite branch bank and a gift boutique. “We want our residents to have every benefit they’d have in their own homes or out in the community at large – and sometimes even more!” said Michele Capurso, director of assisted living at John Knox Village. Fitness & Fun Residents looking for fitness and fun will find a plethora of options, from a screened and heated Olympic–length swimming pool, a hot tub and a fully Photos courtesy of ST. JOSEPH’s john knox village equipped fitness room to aerobics and Wii fitness challenges. And if that’s not enough, residents can spend time in the theater, computer lab or dance studio, or out on the shuffleboard courts and putting green.
Individualized Health Options Because John Knox Village provides a continuum of care for its residents throughout their sunset years, there are ample health care options available for those who need extra care. The John Knox Village philosophy on health is simple: • Only charge for healthcare services residents use based on a fee-for-service basis. • Provide exceptional medical care on site via a high tech medical center. • Offer additional care through St. Joseph’s Health Care alliance and Bay Care Health System. • Surround residents with near-by specialized care providers, including the VA Hospital and Moffitt Cancer Center. St. Joseph’s John Knox upholds a mission that touches every facet of its senior retirement community: • To be guided by compassion and respect for all. • To honor our lifetime commitment to residents by practicing sound finan cial management. • To provide our employees with equal opportunities for employment, devel opment and advancement in an ethical, team-focused workplace. • To serve the community in which we live, through civic involvement and volunteerism. For more information on John Knox Village or to schedule a lunch or guided tour, call (813) 977-6361 or visit www.stjosephsjohnknox.org.
John Knox Village Dementia/Alzheimer’s unit In the Spring of 2012, John Knox Village opened its new Dementia/ Alzheimer’s unit, featuring three levels of care to fit varied needs of present and future residents. The new units, called New Beginnings, The Vineyards and the Cares Unit, all feature individualized care along with appropriate floor plans and activities to fit different stages of dementia.
Open: M-F 8am to 4pm EQUAL HOUSING OPPORTUNITY
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Senior Voice America
JULY 2012
Health Roundup
A Heart Attack In Progress A heart attack is the death of the heart muscle due to a lack of blood supply. The more time that passes without treatment the greater the damage to the heart. Heart attacks are the number one killer of Americans. There are 4,100 heart attacks each day and of those nearly 600,000 people will die from the attack each year. A heart attack can present itself in several ways. It can be a sudden, severe pain or it can occur very gradually with increasing pain or discomfort occurring for several hours or even days.
Call 9-1-1 immediately! It can help you save a life – maybe your own.
©bigstockphoto.com
You Can Save A Life
Delay And Denial Can Be Deadly When someone is having a heart attack they may have an unwillingness to accept it or may attribute the symptoms to another cause. This delay and denial can be very dangerous. People often take a wait-and-see approach, delaying because they: • Do not recognize the symptoms of a heart attack and think that what they are feeling is due to something else. • Are afraid or unwilling to admit that their symptoms could be serious. • Are embarrassed about “causing a scene” or going to the hospital and finding out it was a false alarm. • Do not understand the importance of getting to the hospital right away. Family and friends beware, a heart attack victim may try and convince you that everything is okay
Classic Heart Attack Symptoms: • Chest discomfort • Chest pressure • Chest ache • Chest burning • Chest fullness or tightness
Female Heart Attack Symptoms: The chest-related heart attack signs often appear in men, and many women get them too. But many women don’t have chest pain. In the Circulation study on early female heart attack symptoms, researchers found that
during a heart attack, 43% of the 515 women studied had no “acute chest pain... a ‘hallmark symptom in men,’” according to study authors. Although women can have chest tightness as a symptom of a heart attack, it’s also important for women to recognize that might not be their symptom. Women commonly have symptoms of shortness of breath, unexplained fatigue, or pressure in the lower chest, so they easily mistake it as a stomach ailment. In the Circulation study, common female heart attack symptoms include: shortness of breath (57.9%), weakness (54.8%), unusual fatigue (42.9%) Women also had these symptoms: • Nausea • Dizziness • Lower chest discomfort • Upper abdominal pressure or discomfort that may feel like indigestion • Back pain Other common symptoms for males and females: • Weakness/fatigue • Clammy/sweating • Nausea/indigestion • Dizziness/nervousness • Shortness of breath • Neck/back/jaw pain • Feeling of doom One of these or a combination of these symptoms are present in nearly half of all heart attacks. They usually appear within 24 hours before the acute attack, but can begin two to three weeks before. The symptoms may last from a few minutes to several hours and can suddenly increase before the attack.
Learn the signs of a heart attack and what steps to take. You can save a life, even your own. What to ask and look for if you think someone is having a heart attack: • Do you have any chest discomfort? • Do you have tightness or pressure pain in the center of your chest? • Is the discomfort also in your arms, jaw, neck, throat or back? • Are you sick to your stomach? • Is the person sweaty or clammy? • What were you doing when the symptoms started? • Do the symptoms go away with rest? • Are you having any shortness of breath? If the person answers yes or shows signs of these symptoms call 9-1-1.
Are You At Risk For A Heart Attack? There are several risk factors for having a heart attack. • Diabetes • Family history of heart disease • High blood pressure (Hypertension) • Physical inactivity • Stress • Smoking • High cholesterol • Obesity • Aging The more risk factors you have the greater your chance for a heart attack. Talk to your doctor about your risk factors. During a heart attack 85% of the heart damage takes place within the first two hours! Acting quickly can save your life! FAST ACTION SAVES LIVES! If you or someone you are with begins to have chest discomfort especially with one or more of the other symptoms of a heart attack, call 9-1-1 right away, don’t go to your doctor’s office or wait for an appointment. Call 9-1-1 immediately. Brandon Regional and South Bay Hospitals Promote Recognition of the Importance of Early Heart Attack Care (EHAC)
JULY 2012
Senior Voice America
Remembering July 4th
“Happy Birthday America” By Carole Bernson, Senior Voice America Reader
Page 7 ———————————— ADVERTORIAL ————————————
Why Not Grow Young Together? ©bigstockphoto.com
My name is America. I was born in the U.S. of A. In a place called Philadelphia, Philadelphia, PA. My father was General Washington. He fought at Valley Forge, Hunting down the British, In every snow-drenched gorge. King George, you see, was a tyrant Who believed men should not be free. But my uncles, Jefferson and Adams, strongly disagreed. With the help of men like Paul Revere, The course of Liberty was strongly steered. And Betsy Ross made our flag, The first we’d ever seen. The stars and stripes waved brightly While our freedom reigned supreme. So Happy Birthday, America! God bless the U.S.A.!
The expression, “Growing old together”, is synonymous with living happily ever after. Today, however, there’s a growing trend for couples “Growing young together” by engaging in a couples cosmetic surgery experience. No joke! The Couples Cosmetic Combo is the fastest growing trend in the cosmetic profession according to the Los Angeles Times. Once upon a time, women disappeared for a week only to reappear as a youthful image of themselves. Now the guys want in on the action. Can you blame them? What man wants to look like the older brother of a woman who’s still turning heads? Today’s 60+ adult life style has no resemblance to their predecessors, so it simply makes sense that today’s seniors want to look as good as they feels. According to an ASPS survey conducted in 2011, more than 10,500 men elected to undergo plastic surgery that year. This marks a dramatic 76% increase over a similar survey conducted the previous year, and the trend continues growing in 2012. Another study conducted by Harley Medical Group of Europe found that almost 25% of patients admitted their partners were opting to plunge into the “fountain of youth”. The Daily Mall reports the top reason is to mirror the stunning celeb power of couples like Victoria and David Beckham. If you and your spouse or significant other are intrigued by the prospects of “Growing young together”, contact Imagelift Team. Imagelift specializes in helping you look younger from the neck up by artistically enhancing your face, eyes and neckline. No two individuals are alike, and neither are their procedures. Imagelift customizes each procedure based on the unique desires for each patient. Aside from offering an affordable solution for your appearance, Imagelift also reduces risk and accelerate the healing process by performing each procedure without general anesthesia. To learn more about Imagelift team, log on to IMAGELIFT.com or call 1-877-346-2435.
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CANCER ANSWERS Breast Cancer – Early Detection Plays Key Role In Treating Disease
JULY 2012
Health Roundup
Four Steps to a Healthier You
Doctors cannot always explain why one person gets cancer and another does not. However, scientists have studied general patterns of cancer in the population to learn what things around us and what things we do in our lives may increase our chance of developing cancer. Breast Cancer Risk Factors The first and most important breast cancer risk factor is being of a female gender. Breast cancer can affect men, but they comprise only 1% of newly diagnosed breast cancers annually. Other risk factors include increasing age, a personal history of breast cancer, previous history of radiation to the chest area, a first degree relative with breast cancer (e.g., mother, sister, daughter, especially in premenopausal years), early age of onset of menses or late age of first pregnancy. Early Detection Makes Breast Cancer Most Treatable Breast cancer diagnosed at an early stage is very treatable with excellent survival rates. Moffitt recommends annual screening mammography for all women beginning at age 40. Women with strong family history or major risk factors need to consult their breast specialist to discuss screening options. Breast screening can include: • Breast self-examination • Breast physical examination by trained health care provider • Mammography • Breast MRI Early and accurate detection makes breast cancer one of the most treatable forms of cancer. Moffitt offers a wide array of expert diagnostic services. MicroDose Boosts Higher Resolution And Faster Experience Moffitt Cancer Center is the first academic center in the United States and the only site in the Southeast to offer MicroDose, a new mammography technology that identifies cancer with half the radiation dose of a regular mammogram. One in eight women will develop breast cancer in her lifetime, and the American Cancer Society recommends that women begin mammography screenings at age 40. MicroDose offers an alternative with a higher resolution that shows greater detail while significantly reducing the radiation dose, which is up to six times less than tomosynthesis (3D imaging using X-Ray technology), and less than other full field digital mammography systems. Dr. Chris Flowers, director of Breast Imaging and Research at Moffitt, says MicroDose is ideal for younger women with a family history of breast cancer who are considered high risk, as well as for women with denser breasts who worry about radiation exposure. “I feel even more confident in my diagnosis because the images with MicroDose are crystal clear,” Dr. Flowers said. “It is cutting-edge technology that has proven itself in Europe, and I feel great about offering my patients the lowest possible radiation dose without having to sacrifice image quality.” This technology has been used throughout Europe, Australia, New Zealand and Japan for about seven years, and now has been made available to women in the United States. Breast tissue images using MicroDose are delivered at 50 micron pixel size, which is two times higher resolution than that of some other full field digital mammography systems. This helps doctors better evaluate potential areas of concern, including barely visible changes in breast tissue.
©bigstockphoto.com
Senior Voice America
The growing obesity rates in the United States have companies, health care workers and even the government discussing concerns about the physical and mental health effects associated with weight gain, not to mention the costs. According to a recent estimate, by 2030 — in less than 20 years — 65 million more American adults may be obese. Fortunately, there are ways to reverse this devastating trend. By taking responsibility of your own health and wellness, obesity can be controlled. Start with a goal, but make it a realistic one that will bring you a sense of accomplishment when you achieve it and, ultimately, maintain it. The following steps can help you take charge of your weight loss, achieve your goals and become a healthier person: 1) Create a supportive environment. Talk with your family, friends and coworkers. Get people to encourage and support you. Ask them to help you keep your goal a priority and to provide constructive feedback when you meet difficult challenges that could potentially interfere with accomplishing your goal. 2) Talk with your doctor. Bring your doctor on board early to help you set a realistic goal and ensure you make healthy weight-loss decisions. According to a recent study in The Lancet, the world’s leading general medical journal, researchers found that overweight and obese patients referred to Weight Watchers by their physician lost more than twice as much weight, on average, when compared to those who received only standard care. They were also more than three times as likely to lose 10 percent or more of their initial weight. Moreover, 61 percent of patients in the Weight Watchers group finished the study with five percent less body weight (compared to 32 percent in the standard care group). Weight loss between five and 10 percent is shown to have significant health benefits and reduces the risks of diabetes and heart disease. “The Lancet study results suggest that those patients in the study who were referred to Weight Watchers were able to be much more engaged and benefited from the intense support the weekly meetings provided and made them feel more accountable for their weight loss efforts,” says Karen Miller-Kovach, chief scientific officer for Weight Watchers International. “This reinforces the importance of group support for long-term behavioral change and sustainable weight loss.” 3) Get moving. Being active can help weight loss and is critical to maintaining weight loss. Find an activity that you enjoy and begin to include it in your daily activities. Also try exploring some new activities that involve different muscle groups in your body. If you prefer to stay indoors, explore options in your community, such as water aerobics classes for a low-impact work out.
MicroDose mammography technology identifies cancer with half the radiation dose of a regular mammogram. MicroDose is available at Moffitt Cancer Center at International Plaza, 4101 Jim Walter Blvd. To schedule a screening mammogram appointment, call 813-745-1600. Cancer Answers Cancer Answers is a toll-free line dedicated to answering your questions about cancer. Moffitt’s Cancer Answers nurses are available Monday through Friday from 8 a.m. to 5 p.m. to assist you. Call 1-888-MOFFITT (1-888-663-3488).
4) Re-evaluate regularly. As you go through your weight loss process, re-evaluate your personal motivation and check in with your doctor, family and friends on a frequent basis to review how you are doing in accomplishing your goal. Continue to set small, attainable goals such as a five percent weight loss. Obesity is a condition you can control, and with some help, you can successfully achieve your weight loss goals that lead to a healthier, happier you and the start a new statistical trend for 2030.
JULY 2012
Senior Voice America
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Senior Voice America
JULY 2012
JULY 2012
Senior Voice America
FITNESS
Five Ways to Find Your Fitness Motivation Even the most dedicated exercise enthusiast can hit a workout rut, but there are a few ways you can stay motivated, whether it’s adding a new class into your routine or ensuring you’re outfitted in the right gear. Read on for the latest trends in staying on track: 1. Set goals, track progress – One of the best ways to stay motivated is to set goals, track progress, and share results. A great way to keep your goals and successes top of mind is keeping a visual chart on your fridge or bedroom wall. Not only will you feel accomplished when you check off the days you worked out, but it is also an easy way to track your progress and celebrate milestones. 2. Add variety – One reason people tend to quit an exercise program is boredom, so make sure you are challenging yourself. A great way to do so is mixing up your routine with the latest fitness workouts like TRX Suspension Training or Crossfit. Not only does a varied workout regimen prevent boredom, it also ensures you’re working different muscles and areas of your body. And speaking of mixing it up, downloading a new playlist can give you the right heart-thumping boost to keep your energy levels up. 3. Buddy up – Another way to combat boredom is working out with a friend. Scheduling a workout in advance ensures you’re more likely to stick to your fitness commitments. As the old adage says, time passes much more quickly when you’re having fun.
Photo courtesy of Getty Images
4. Get the right gear – Whether you’re a seasoned fitness pro, or you’re just starting a new regimen, it’s important to sport the right apparel to keep you looking and feeling your best. For women, this means finding the perfect the sports bra. “There really is no getting around it,” states LaJean Lawson, Ph.D. and Champion’s sports bra expert. “Having the right sports bra is key to fitness success! Make sure that you have a style that both fits properly and is appropriate for your activity level – you’re not going to get a good workout if you aren’t comfortable.” Now it is even easier to find the perfect sports bra with the launch of ChampionSportsBras.com. This site offers active women educational tools and tips, such as a Bra Finder that finds the right sports bra for your active lifestyle, a Blog with healthy living tips, even a Bra Registry that will remind you when it’s time for a new sports bra. 5. Reward yourself – It’s important to reward yourself when you reach milestones – both big and small. In fact, if you set only major goals, you’re more likely to get frustrated and quit before you make much progress. Instead, set small, achievable goals for specific time parameters, as well as an overall goal. Don’t let setbacks get you down, and make sure you celebrate each time you reach a new level with something special, such as an ice cream cone, trip to the movies, or a massage.
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Senior Voice America
JULY 2012
SELP HELP
Get Summer-Ready with Expert Style Tips one piece. Make sure when you’re showing off more skin that you keep it smooth from head to toe. “Instead of spending money on salon treatments, at-home hair removal gives you long-lasting smoothness for a fraction of the price,” says Vazquez. “My pick is Nair Brazilian Spa Clay Shower Power Hair Removal Cream, which works while you shower and lasts days longer than shaving.”
Warm weather means fun-filled days spent in the sun by a pool or at the beach. Style and beauty-ona-budget expert Lilliana Vazquez of www.CheapChicas.com shares the following tips to help you get summer-ready.
Look for pops of color This season, don’t be afraid of color. Neon is back in a big way, but it can be a tricky look to pull off. To make it more wearable, Vazquez suggests working this trend into smaller accessories like a lime green belt or fuchsia clutch to instantly punch up a neutral outfit.
Add bold prints As the weather heats up, don’t be afraid to have fun with your wardrobe and incorporate bold prints like polka dots or florals. When styling, stick with solids for the rest of your outfit. One of Lilliana’s favorite looks is nautical-inspired stripes – a classic style that’s on trend this year. Try a lightweight blazer or preppy skirt that can be paired with other items from your closet.
Go for shoes with height This summer is all about the wedge, a comfortable and stylish option you can wear by the pool or out on the town. Step out in a neutral-colored pair to elongate the leg and easily match every ensemble.
Bathing suits, back to basics Choose a bathing suit that is not only stylish, but flattering for every body type, like a retro-inspired
Senior Voice AMERICA
Photo Courtesy Getty Images
Announces our 2013 Cruise • February 17—24, 2013
For more information on Nair new line of Brazilian-inspired hair removal products for the face and body, visit www.NairLikeNeverBefore.com
Book by July 31 st, 2012 and receive 2 tickets to the Tampa Bay Rays!
Cruise with Senior Voice America, aboard Holland America’s Nieuw Amsterdam, for seven fun filled nights. Depart Sunday February 17th, sail roundtrip from Fort Lauderdale to the alluring Eastern Caribbean. Enjoy the enticing ports of Grand Turk, Turks & Caicos; San Juan, Puerto Rico; Philipsburg, St. Maarten; and Holland America’s private island Half Moon Cay - Rated “Favorite Port of Call” in the Caribbean by Holland America guests.
Experience the following onboard amenities: * Spacious accommodations * Award-winning service * Cooking demonstrations * Computer classes * Self-guided iPod® art tour * Nightly Dancing
Plus, sailing with Senior Voice America you will enjoy the following: * $25 per stateroom shipboard credit * Senior Voice America welcome Cocktail Party * Exclusive Senior Voice America Dance Party * Special speakers & Educational classes
Starting from $879.00^ per person OPTIONAL Luxury Coach from Pinellas, Hillsborough, Pasco or Sarasota/Manatee
Book today cruise sold out last year! * Reserve your stateroom by contacting
Your Cruise Hosts Evan Gold & Deb
Judi Gordan, MCC at CruiseOne (727) 397-1900 Your Independent Vacation Specialist Seminole, FL • jgordan@CruiseOne.com www.cruiseone.com/jgordan
^Prices per person, double occupancy; port charges included; gov’t fees, taxes and fuel surcharges additional; service fee of $19.95 may apply; limited availability. Prices shown are min. fares for departure date. Price subject to change. Cancellation fee may apply. Not responsible for last minute changes of price or itinerary by cruise line, or any errors or omissions in the content of this ad. Some restrictions and cancellation penalties may apply. Ships Registry: Bahamas. SOT number FL ST 35829 . *PORTS SUBJECT TO CHANGE
Enjoy great times, build great friendships and make everlasting memories!
JULY 2012
Senior Voice America
SELP HELP
Of Old Fashion Conversation By Professor Abne M. Eisenberg When you meet someone new, or someone you haven’t seen for a very long time, it is not always easy to find interesting things to discuss. Topics such as the weather, health, children, hobbies, unusual current events and shared memories are some of the standard things people use as conversation crutches. Novelist Oscar Wilde captured the true meaning of conversation when he wrote, “Conversation about the weather is the last refuge for the unimaginative.” Very few of us can recall having had a really interesting conversation lately. The order of the day is to exchange brief messages by cell phone, email, texting, Facebook or Twitter. But these methods of communication only masquerade as traditional conversation. Since my profession for the past fifty years involved teaching various aspects of communication, I think I have come up with a solution. Ask people a question. Answers are a dime a dozen, but a good question is worth its weight in gold.
“Ask people a question. Answers are a dime a dozen, but a good question is worth its weight in gold.” On countless occasions, when I met someone new, asking them a certain question resulted in almost an hour of high-spirited conversation. Here is one such question: “What one word best describes your entire life?” Most people have never been asked such a question and are somewhat taken aback. When I did get one word responses such as blessed, adventurous, challenging, boring or meaningless, I immediately asked them to explain why they chose that particular word. On only rare occasions were people unwilling to explain their response. If asking the “one word” question failed, I would ask them a second question: “If you were put in a room with a perfect stranger for ten minutes and your job was to find out how intelligent that person was, how would you go about it?” Such a question usually lights up the mind. I seldom got an immediate answer. People paused and took time to think about how the question should or could be answered. Both of these questions usually start a conversation. They rarely fall upon deaf ears. Most people hunger for an opportunity to air what they think or feel. The problem is that no one ever asks them a thought-provoking question. Here are some of my favorite questions: (1) If your parents were invited to a masquerade ball, how would you costume your mother and your father? (2) If you had to have a tail, what would it look like? (3) What do you think the world would be like if there were no mirrors? (4) How would you react to waking up tomorrow morning as a member of the opposite sex? (5) If you were to go on a safari into the Amazon jungle, would you prefer a guide with a Ph.D. who has written a dozen books on jungle, or a guide who has spent the past thirty years in the jungle? (6) If you could ask God one question, what would that question be? (7) What is the most valuable thing you know? The next time you can’t think of anything to discuss, try asking a few of these questions. Just be sure to follow up the responses you get with another question. If they said they would dress their father up as a clown, ask them, “Why?” If they said that gender is unimportant, ask them why it is unimportant. I recall going to a senior citizen’s meeting and, at one of the tables, there sat a very quiet woman sipping tea. My guess was that she was in her late eighties or early nineties. I decided to sit down next to her and ask her a question. I asked, “What kind of work did you do in your middle years?” She looked up from her tea cup and said, “I was the curator of a museum in Manhattan.” I followed by asking her exactly what her job as curator involved. Believe it or not, as she spoke, her actual age seemed to evaporate. For at least 30-40 minutes, she talked about her work at the museum in surprising detail. We all have a story to tell. All we need is for someone to ask us a question.
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Senior Voice America
JULY 2012
INSURANCE FACTS Medicare is a federal insurance program for Americans over 65. For all of those individuals over 65, going onto Medicare is mandatory and the insurance companies are clearly aware of this. It has become a free for all for every licensed insurance agent to make an attempt to sell you some sort of medicare advantage plan. For many the complication is when and how to choose your coverage? It gets really confusing for seniors because there are so many companies in the marketplace and each one offers five or six different plans. You get bombarded with mail and sometimes you can get the same ad multiple times in a week. To top it all off your phone rings from 9-5. Even Agencies from out of state market to you. So what is the big deal with being on Medicare? “First off when you turn 65 you have earned the right to utilize Medicare and you can now choose any coverage you’d like and you cannot be refused due to pre-existing conditions, age, etc. You are in a limited guaranteed issue period not only for Medicare but other types of coverage as well. Second if you are already on Medicare, you may change your plan during Annual Election or Special Election periods” explains David Demus, licensed Insurance agent in the state of Florida. In detail the initial enrollment period is when you first become eligible for Medicare. So for those turning 65 they can opt for the plan they want at the time of their birthday. For the rest there is an annual election period for everyone already on Medicare. This occurs from October 15th through December 7th. The choice you make during this time will take effect as of Janu-
©bigstockphoto.com
What Is The Right Choice For Your Healthcare Plan?
ary 1 of the following year. A special election period would occur if your plan is terminating, you are leaving the service area, you become diagnosed with a certain ailment etc. There are guidelines for each of these periods in which you must speak to an experienced agent to ensure you qualify to make a change. The process for going onto Medicare is typically automatic once you turn 65 assuming you are drawing from Social Security. If you have to manually enroll, you can do so in a number of ways, online, in person etc. There are many instances where working/retired individuals will receive better coverage and spend less by comparing their current employer plan with Medicare benefits. “I have many clients who are continuing to work even after 65 because for them, full retirement comes at age 66 or even 67, they are unsure of whether or not they need to enroll into Medicare. Because there are penalties that will occur for improper or late en-
rollment, I start the planning process up to a year in advance with these clients.” states Matthew Muratori, a licensed insurance agent who specializes in the Medicare insurance market. Whether you are signing up for the first time, or already on Medicare, it is important to review your plans, options and changes in health care needs with your agent on a yearly basis. In this technical age, all too often Medicare recipients are under utilizing their Medicare benefits because either they have lost touch with their agent or signed up on their own. Very often Insurance Agents are your best source of the most current information because of their required yearly training for the plans in which they represent. Choosing an agent is as critical a process as choosing the plan itself. You are your best advocate so be sure to test the agent on his knowledge of Medicare. Ask the tough questions; make sure they review the plan in its entirety with you. The entire process is no doubt confusing and for everyone turning 65 this is all new information they are learning. Let’s face it Insurance is a business to make money. It’s not always about providing the best healthcare. Medicare is not an insurance company so making this decision often has long lasting effects on your future health and financial stability. Be sure to know all your rights and entitlements before making your decisions. Mr. Demus and Mr. Muratori specialize in Medicare as well as many other forms of insurance and can be reached at 1-877-864-0263
JULY 2012
Senior Voice America
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LEGAL ADVICE
Does Your Future Include A Guardian? By Bruce Shanker, Accountant, Guardian Every Saturday morning, I play tennis with a bunch of guys. Recently, I entered into a discussion with another player, Mike, about estate planning. Since I’ve had this discussion with a lot of people, I was not surprised at Mike’s decisions about handling his estate when he passed.
mining his incapacity, and then find an attorney knowledgeable in guardianship law to prepare the petition. At the same time, the court would appoint a separate attorney to represent Mike (the “alleged incapacitated person” or AIP) at the hearing. Next, within five days from the petition filing, the
Mike, a successful lawyer in his mid-60s with a second marriage and family, planned for Florida law to allocate his estate between his second wife and his kids when he passed. After this revelation, I asked Mike what he would do if something happened to him and he survived but didn’t have the capacity to take care of himself. “What do you mean?” he asked. “What,” I replied, “would happen if your wife had passed away, you had a medical emergency, and you were unable to communicate your wishes? Who would be able to make medical decisions and work with your doctors?” I also asked him what would happen to his sizable private retirement plan if he was unable to communicate his wishes as a result of something like dementia. Mike said he hadn’t thought about any of this and had no documents. He asked me what his family could do to help him out.
court appoints an examining committee consisting of three members -- one must be a psychiatrist or physician, and typically the other members have a medical background too. Each committee member must meet with the AIP to perform their examination and write a report and submit it within 15 days. The report includes results of a comprehensive examination, diagnosis and prognosis, and, if applicable, a corrective course of treatment. The court then sets a hearing date within 14 days of the committee’s report filing to determine incapacity. At that hearing, the judge looks at the report, asks the petitioner to explain the reason for the petition and the petitioner’s relationship to the AIP. The burden to prove incapacity lies upon the petitioner, who must provide clear and convincing evidence of the incapacity. At this stage in the process, the judge may also ask the attorney for the AIP to make any objections and provide additional insight into the circumstances along with any additional information on the condition of the AIP. This is a safeguard against frivolous, self-serving or vindictive petitions. If the court finds the AIP is incapacitated, the judge will issue an order. At the same time, a petition for the appointment of a guardian will be filed.
©FRED MULANE
The guardian process In this case, without any plans or documents, a family member would have to be appointed as Mike’s guardian – either a guardian of the person or a guardian of the property, or guardian for both, which is called a plenary guardian. A guardian of the person is responsible for managing a ward’s personal life. This may include medical needs, living arrangements and social needs. A guardian of the property is responsible for inventorying a ward’s assets and income, managing those resources and reporting the activity and balances to the court on an annual basis. Mike queried me about this process and I explained that there are many steps required to get a family member appointed. But, if family members squabble about who should be the guardian, the judge can appoint a professional guardian. If his family cooperated, the guardian must acknowledge their willingness to sign a petition deter-
Time for a decision As I laid out the guardian appointment steps, Mike came to realize that, in the case of an emergency, the process could take over a month if everything went smoothly. A week later, Mike told me he had thought about our discussion and planned to meet with his attorney, get the necessary documents executed, and avoid guardianship as part of his future. For questions about the guardianship process or assistance completing the guardianship financial forms, contact Bruce Shanker at 813-508-4861.
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Senior Happenings Public Library is located at 223 Douglas Ave., Dunedin, 34698. JULY 5
Rock the Park Curtis Hixon Park
JULY 1, 8, 15, 22, 29
Bay Area Singles Dance Largo Community Center Since 1997, Bay Area Singles Dance has been the best place for area singles and friends to meet. Every Sunday approximately 150 singles of all ages join us. We offer an extensive music library to fit every taste. Dress to Impress! 6:00pm to 10:00pm. $8.00 per person. For information call (727). The Largo Community Center is located at 400 Alt. Keene Rd. Largo, 33771. JULY 3
July 5, 12, 19, 26
JULY 12
Yogatailates Memorial Hospital Increase your Strength, Flexibility and Balance as Carol Lana Stalder directs you though these movements using a chair or standing. Free. 10:00am11:00am. For information call (813) 342-1313. The Wellness pavilion is located at Memorial Hospital 2829 Deleon St. Tampa, 33609. JULY 6, 13, 20, 27
In honor of Independence Day, members of the military and up to three direct dependents are invited to visit the Zoo for free on July 1-7. Free admission applies to active duty military, reservists or members of the Guard with a valid military I.D. and up to three direct dependents. •Tampa FL 33604 For information call (813) 935-8552.The Lowery Park Zoo is located at 1101 W Sligh Ave., Tampa, 33604.
Come dance the night away on the largest wooden floor in Tampa. Snacks and drinks are available. $7.00 or $9.00 for non members. 7:30pm-11:30pm. July 27th will be a Hawaiian luau theme with Joey Royal. Please bring finger food to pass. For information call (813) 971-0817. The Zendah Grotto Hall is located at 4402 West Ohio Ave., Tampa, 33614.
Please join us on Tuesdays July 3, 17, 31 from 2 – 3 pm. There is no charge for the Mah Jongg lessons, but you must register in advance to assure we have supplies for all. For information and to sign up please call 813769-2809 or contact Rachel.Tilow@JewishTampa. com. The Jewish Community Center is located at North Tampa: JCC, 13009 Community Campus Dr, Tampa, 33625. JULY 3, 17, 31
Bowling Club Twedt’s Bowling Center Join the Largo Community Center Bowling Club. Staff are recruiting patrons to form teams for a bowling league at Twedts’ Bowling Center. For information call (727) 518-3131 to sign up. Twedt’s Bowling Center is located at 13100 Seminole Blvd., Largo, 33778. JULY 5
Geneaology Assistance Dunedin Public Library Members of the Caladesi chapter, National Society Daughters of the American Revolution, are available to assist the public with genealogy research in study room 4. Free, 1:00pm. For Information call (727) 298-3080. The Dunedin
Day Trip-Florida Aquarium Largo Community Center Join us on the bus for a day trip to the wonderful Florida Aquarium. For information call (727) 518-3131. The Largo Community Center is located at 400 Alt Keene Rd. Largo, 33771.
Red, White & Blue Zoo Day Lowery Park Zoo
Mah Jongg Lessons Jewish Community Center
JULY 12
Rock the Park is a monthly music series showcasing Tampa’s musical talents of all genres. In addition to live music, there will be food and beverages on site. First Thursday of every month. Free , 6:30pm. For information visit http://www.rocktheparktampa.com/. Curtis Hixon Park is located at 600 N Ashley Drive, Tampa, 33602.
Bachelors & Bells Friday Night Dance Zendah Grotto Hall
JULY 3, 17, 31
charge for the book group. Contact Rachel if you need a copy of the book. For information call (813) 769-2809. The JCC is located at 13009 Community Campus Dr., Tampa, 33625.
JULY 9-20
Tech Boot Camp for Begginers Senior Friendship Center Fifth Annual Tech Boot camp for Beginners Learn computers, digital cameras, smart phones, iPads, and more in classes taught by the pros, with one-on-one mentoring by tech savvy students in the fifth annual Tech Boot Camp for Beginners July 9 -20 at Senior Friendship Centers. This program has drawn state and local attention and received the Golden Choices Award from the Florida Department of Elder Affairs as an outstanding example of intergenerational volunteerism. For information call Sarasota (941) 556-3273 or Venice (941) 584.0052, or visit www.friendshipcenters.org. JULY 10
Movie Day Jewish Community Center Join us for the Matinee! Films from past Jewish Film Festivals are screened, and pop corn well be served. Free. 1:00pm. For information call (813) 769-2809. The JCC is located at 13009 Community Campus Dr., Tampa 33625. JULY 11
Senior Book Group Jewish Community Center The Senior Book Group meets on Wednesday, July 11, 10:30 – 12:00 at the JCC. This month’s book selection is The Alchemist by Paulo Coelho. There is no
Mah Jongg Horizon Bay “New” Mah Jongg games in South Tampa. Beginning July 12 the Tampa JCC will co-sponsor weekly games with Horizon Bay, an Assisted Living Facility. There is no charge for your participation, but please let us know if you will attend. For information call (813) 769-2809. Horizon bay is located at 800 W. Azeele St. Tampa. JULY 13
Film Festival: Global Lens Series Tampa Museum of Art The sixth portion of the series features the Iranian film Mourning, directed by Morteza Farshbaf. In the wake of his parents’ disappearance, a young boy is placed in the care of his deaf aunt and uncle who, during a road trip to Tehran, engage in a silent but apparently not-so-secret debate about the child’s future. 7:00pm, $8.00, $5.00 Student/Seniors. For information call (813) 514-9962. The Tampa Museum of Art is located at 120 Gasparilla Plaza, Tampa, 33602. JULY 13-27
Nunsence: The Second Coming Largo Cultural Center Funny whether or not you saw the original Nunsense, this sequel takes place six weeks after the Little Sisters of Hoboken’s first benefit show, and now they are back with a Thank You show. Things get off to a rousing start, and before long chaos erupts. Two Franciscans come to claim Sister Mary Amnesia (who has won the Publishers’ Clearing House Sweepstakes). The nuns hear that a talent scout is in the audience. From the riotous bingo game run by Sister Amnesia, to the hilarious duet What Would Elvis Do? To the rousing finale There’s Only One Way to End Your Prayers and That’s to Say Amen! This show will have you rolling in the aisles! Thursday to Saturday 8:00pm., Sunday 2:00. $25.00 Groups of 10 or more$22.50. For information call (727) 587-6751. The Largo Cultural Center is located at 105 Central Park Drive, Largo, 33771. JULY 14
Monopoly Tournament Highland recreation Complex Each player plays three rounds in an all day Monopoly marathon with prizes up to $250. Proceeds benefit the City of Largo Summer Camp Scholarship Fund. $25.00 or $100.00 for a team of six. For information call (727) 518-3016. The Highlands Recreation Center is located at 400 Highland Ave. NE, Largo, 33770.
JULY 2012
Senior Voice America
Senior Happenings JULY 17
Day trip-Hard Rock Casino Largo Community Center Come join us on the bus as we head out for to the Hard Rock Casino. For information call (727) 518-3131. The Largo Community Center is located at 400 Alt Keene Rd. Largo, 33771. JULY 17
Tastes like Chicken Memorial Hospital Auditorium Did you know that by age 80, 75% of people have significant loss or their sense of smell. Guest speaker, Taylor Penvose, will discuss why our sense of smell and taste is so important to our well being. We’ll discuss these questions as well as learn new ways to flavor food with some taste testing just for fun. Come join us! 11:00am to 12:30pm. Light lunch and learn. For reservations call (813) 342-1313. The Memorial Hospital Auditorium is located at 2901 Swann Ave., Tampa, 33609. JULY 21
Clearwater Singles 50+ Dance Colreavy Hall Join SCIPS at 7:00pm for an evening of live music with the popular “Just Us” band! Door prizes will be awarded. Couples welcome. No reservations are necessary. You may bring your own snacks and beverages. Cups and ice are furnished, and sodas are available. Monthly dances, featuring live music, are scheduled for the third Saturday of each month. $5.00/members, $7.00/non members. Dress code “dressy casual” attire. No shorts, jeans or beach wear. For information call (727) 446-1619 or (727) 4617104. The Colreavy Hall is located at 820 Jasmine Way, Clearwater, 33756. JULY 21
ELVIS Tampa Bay Festival/Contest Florida Strawberry Fairgrounds The 10th Annual Elvis Tampa Bay Festival/Contest celebrates the King’s music with Elvis events scheduled for the whole day. Now in its tenth year, the Elvis® Festival takes place from 11 a.m. - 8 p.m. on Saturday, July 21st. This event is for ALL Elvis fans and their families. The festival features Elvis “Tribute Artists in an Ultimate Elvis Contest”,in which the winner to go to Memphis in August for the FINALS. Elvis memorabilia, silent auction, raffle and food vendor, Elvis and Ann-Margaret Look-A-Like contest and Elvis® performances and music/shows throughout the day. Tickets $10.00(3 shows) or $25.00 for all day events. VIP $30.00, group tickets available. For information call (813) 813-977-6011. The Fla. Strawberry Fairgrounds (Expo Hall) INDOOR BUILDING is located at 303 E. Lemon St., Plant City, 33563 JULY 26
Silver Screen Classics: A History of the Movies Largo Community Center Enjoy an afternoon of viewing a classic movie on our 20 ft. screen. Refreshments will be sold and information on the movie will be handed out. Movies are free and shown in the ballroom. For information and a listing of future movies, call
(727) 518-3131. The Largo Community Center is located at 400 Alt Keene Rd. Largo, 33771. JULY 26
Summer Jazz on the Beach Bilmar Beach Resort Bobby Tess and the Dixie Chaps will play for your listening pleasure from 7:00pm to 9:30 P.M. $7.00 admission price. For information call (727) 522-6877. The Bilmar Beach Resort is located at 10650 Gulf Boulvard, Treasure Island, 33706. JULY 27
Seminar:Care of older Adults Memorial Hospital Auditorium Dr. Albert Tawil, 2005 Florida Physician of the year & Board Certified Geriatrician, will speak on special consideration for care of older Adults. A light lunch will be served. For reservations call (813) 342-1313. The Memorial Hospital Auditorium is located at 2901 Swann Ave., Tampa, 33609. JULY 28
Comic Ventriloquist Coconuts Comedy Club Step aside Jeff Dunham, Mark James is in the house. Not nearly as famous, not anywhere nearly as expensive, but Mark James and his crazy cast of characters, is guaranteed to delight. Show begins at 8:00 pm and is $10.00. For information call (727) 741-8014. Coconuts Comedy Club is located at Jack’s Joint Bar and Grill 2950 Gulf to Bay Blvd. Clearwater, 33759. JULY 29
Gentlemen Prefer Blondes Tampa Theatre This portion of the series features the unrated musical/romance Gentlemen Prefer Blondes, starring Jane Russell, Marilyn Monroe and Charles Coburn. In the film, two singers, best friends Lorelei Lee and Dorothy Shaw travel to Paris pursued by a private detective hired by Lorelei’s fiance’s disapproving father to keep an eye on her, a rich, enamoured old man and many other doting admirers. 3:00pm, $9.00, $7.00 for members. For information call (813) 274-8982. The Tampa Theatre is located at 711 Franklin St., Tampa, 33672.
Email Your Senior Happenings to: Happenings@Seniorvoiceamerica.com
The Deadline for the August issue is July 16th
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JULY 2012
Health Roundup Realistic and Livable Tips for a Healthy Lifestyle According to the Centers for Disease Control (CDC), in the past 20 years, the diets of most Americans have changed and people are consuming too many calories and too few nutrients. This type of diet leads to weight gain – 60 percent of Americans are overweight or obese – and 9 out of 10 Americans fall short of many essential nutrients in their diets. With on-the-go lifestyles, many people find it difficult to eat right, exercise regularly and keep their diet in check. Dr. Melina Jampolis, author of “The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life,” knows that even small, consistent steps can lead to big changes over time. According to Dr. Jampolis, “Eating a well-balanced diet, keeping to a fitness routine and maintaining one’s weight are all tactics to support a healthy lifestyle. As a doctor specializing in nutrition and weight loss, I’ve been helping people navigate life’s challenges using a motivational and simple, year-long approach.” The “Calendar Diet,” shows you how to maintain a healthy lifestyle month-bymonth, allowing you to cut calories without depriving yourself. Dr. Jampolis shares the following recommendations:
Eat wholesome foods “A menu filled with seasonal fruits and vegetables will give you a big nutritional boost,” suggests the doctor. Vegetables, she explains, are packed with fiber and water, and are low in fat, so they decrease the calorie density of your diet, while boosting overall nutrition. Opt for lean protein in your diet as well, which helps control hunger, stabilize blood sugar levels, support your metabolism and build and protect muscle. Add moderate amounts of “good” fats – found in nuts, seeds, avocados and olive oil – to keep calories under control and support the absorption of fat soluble vitamins like A, D, E and K.
Supplement your diet Photo courtesy of Getty Images “When you reduce calories, you reduce nutrient intake. I recommend dietary supplements to my patients who are restricting calories and who want to achieve optimal health,” says Dr. Jampolis. “When choosing supplements, it is important to go with a reputable brand such as Nature Made, which has rigorous quality control standards in place to ensure what is on the label is in the bottle.” The doctor also recommends looking for products carrying the United States Pharmacopeia (USP) Verified Dietary Supplement mark as a way to ensure the product has met stringent quality criteria for purity and potency. She also recommends adults age 65 or older take a vitamin D supplement, as this key nutrient plays a supporting role in bone, heart and immune health.
Up your activity Always speak with your doctor before beginning a new workout regimen. Make sure you get the recommended amount of activity into your week. “The key is to gradually increase your activity levels,” says Dr. Jampolis. “By switching up your routine every month, you can continually challenge yourself, improve fitness levels and work major muscle groups in different ways to prevent plateaus.” For more information about vitamin D supplements, visit www.naturemade. com, and to order “The Calendar Diet,” visit www.drmelina.com.
JULY 2012
Senior Voice America
PETS
“My Annabelle”
By Carole Bernson I wasn’t ready for Annabelle. Not then. I was recovering from a second miscarriage only to be told that we’d never have children. Not ever. A well meaning co-worker of my husband’s had given her to us. How, I wondered, could a four-legged creature possibly take the place of a child? But there she was; A mutt (of the Heinz 57 variety) with floppy Spaniel ears, a coat of black, brown and white and a tail with more energy that Popeye. But it was her eyes that got to me. Those beautiful dark pupils seemed to go to her very soul. She put her little paw in my lap and we looked at each other, one seeming to sense the emptiness in the other. In that moment the connection was made. I have so many memories of her. “Annabellisms” I like to call them; the night I found her on all fours at the stove lapping up the meatloaf. She loved it, but what a tummy ache! The morning she “rained” all over our post man’s shoes, thank God Dick was a dog owner himself, and a very forgiving man. I remember too those moments when I’d brush her coat with Mink oil, a product the vet had claimed would add a luster to her coat. She’d cuddle against me with closed eyes and heave a big sigh of total contentment. She thrived on the “victory of the chase!” Running through the field to catch the ball I’d thrown. She’d run like a seasoned greyhound, catch It and then look at me, so happy her long tongue would hang from the side of her mouth resembling a slice of pink ham. Oh, I have many “Annabellisms,” but I think what I cherish most were what I called our “quiet times.” Those wonderful early evenings spent sitting on the front porch watching the sun set. Or the cold winter days by the fire side. She’d put her paw in my lap as she’d done on that long-ago yesterday and her beautiful eyes would say it’s ok, everything is fine.” She had no pedigree. She’d never won a blue ribbon or gold cup. But she was my dear friend and companion. She was my Annabelle.
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JULY 2012
TRAVEL
The Smart Traveler’s Strategy for Saving Money on Summer Trips
Before you know it, the grandkids will be out of school and the warm summer months will provide long days full of possibilities. The tradition of summer travel is still alive and well, and smart travelers know how to plan so they get the most for their dollar. As summer looms on the horizon, more and more people are catching the travel bug. According to recent numbers from the U.S. Travel Association, 7 million more U.S. adults expect to travel through July this year than last year — thanks to more money available for travel and interest in leisure getaway deals. Whether you’re planning a trip with the family, your girlfriends, or just your spouse, being money-wise doesn’t mean having to cut corners on a vacation. Consider these insider travel tips to get the most out of your summer vacation plans.
brands equating to deep discounts on car rentals, hotel stays, airline certificates, travel vouchers, theme park tickets and more. Want an insider tip? Use any American Express Card to get an extra 10 percent off your purchase.
Walk and Use Public Transit Renting a car and taking taxis can be very expensive. Limit your use of these options by traveling to destinations that offer attractions that you can walk to or access easily by public transportation. Invest in a good map that you can bring in a purse or backpack. Keep in mind many cities offer free online versions of subway and bus maps. Download and print these ahead of time, or pull them up on your mobile device during your trip.
Eat Smart and Save Dining can be one of the most costly parts of taking a summer vacation. While enjoying a meal at a restaurant is a good thing, smart travelers limit how much they eat out — for example, just once a day — and eat other meals in. Booking accommodations with a kitchen might cost a bit more, but the savings of eating in throughout a trip can add up quickly. If you do like to eat out, a smart travel tip is to eat at local eateries and avoid the big tourist locations. Food is often cheaper and more authentic to the area.
Look for Online Travel Discounts The Internet offers a plethora of travel savings, but finding these can be confusing. Be sure to look beyond the typical travel sites to find really deep discounts. Each day a new travel deal is announced from top U.S. travel
PHOTOS ©bigstockphoto.com
Look for Packages and VIP Offers Booking a travel package can save you money on the overall cost of your trip. Research bundled options to get the biggest discount possible. Auction sites are another way to get access to value-filled vacation packages. From finding the best deals online to being strategic about where you stay, travel smart this summer and save a lot of money for a vacation full of memories to look back upon.
JULY 2012
Senior Voice America
TRAVEL
Is It Time for an Adventure? Women are on the move — especially women of the Baby Boomer generation. If you’ve felt the urge to see different places and experience a new adventure, you’re not alone. The Travel Industry Association estimates that 32 million single American women traveled at least once last year — and a lot of them were Boomers. “I’m in my early sixties, and in the last year, I traveled thousands of miles — with my husband and children, with girlfriends and alone,” says Harriet Lewis, Vice Chairman of Grand Circle Corporation. The company specializes in international travel and adventure for Americans aged 50 or older. Lewis says that travel can make a difference in our lives as individuals, and in the lives of those we come in contact with. “During a recent trip to Egypt, I climbed Mount Sinai late at night in order to see the sunrise. The experience changed my life,” says Lewis. “The Middle East was an area of the world I had explored before, but not in such depth, and spending time with people in Syria, Jordan, Israel and the Sudan in the past year has shifted my worldview. Travel changes us. It makes us more curious, more thoughtful, more tuned in to our world.” Lewis advises other women who are considering traveling to ask themselves some questions as part of their prepa- Friends enjoying la dolce vita at an open air market in Italy. ration: • What do you want to gain from Will they help match you with a room your travel experience: Adventure? mate of the same gender? How will they Culture? Relaxation? Inspiration? break the ice? What do they do when it • Which destinations, countries or comes to meal times to ensure that solos regions interest you most? Make a have partners or friends to eat with? list, put them in order, and outline the • How can you get the best value for your steps you need to take to make your dollar? Compare what a tour operator can “bucket list” a reality. Do you need to offer you vs. what you can find on your schedule vacation time or start saving? own. Can you use your airline miles to • Do you want to travel with friends, fam- save costs? If you choose a tour, are the ily or go it alone? Do want to make your single supplement fees free or reason own travel plans or go with a tour op- able? erator that will handle the planning for • Are there certain times of the year you? where costs are lower based on seasonal • If you choose a tour operator, cosider the ity? size of the groups (the smaller the better) your cost per day and what you are Lewis believes that taking the time to ask getting for your dollar. Are the guides these key questions will ultimately give you a local, knowledgeable, and able to connect much more fulfilling experience. you with local homes, schools and “Travel is the best way I know to enhance communities so that you get a real taste your life,” she says. “I really believe what Mary of local life? Anne Radmacher said about travel is true for • If you are traveling with a tour as a solo women: ‘I am not the same having seen the traveler (popular among women these moon shine on the other side of the world.’” days regardless of marital status), ask what the company offers solo travelers in To learn more and start planning, please visit www.gct.com and www.oattravel.com. terms of making them feel comfortable.
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Senior Voice America
JULY 2012
LOCAL HISTORY
The Don CeSar Hotel: Pink Elephant or Sleeping Beauty? By June Hurley Young author of The Don CeSar Story The Don CeSar Hotel. This landmark is the imagination and determination of one man who was born in America and educated in England. In poor health, he took a sandbar in Pinellas County, Florida and created a National Treasure that is now listed on the National Register of Historic Places. That man was Thomas J. Rowe, who named the hotel the Don CeSar.
NEUROPATHY &
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Why suffer any longer? Come see us, your gentle touch Doctor of Podiatry.
In my 1974 book, you can read the complete and fascinating story of the Don CeSar written from the perspective of one who personally helped to save this landmark from the wrecking ball. With more than 25 illustrations and 10 subsequent printings, the book takes you through the problems created by the Great Depression, World War II, and up to the present. Construction on the hotel began in 1925 and finished in December, 1927. On Monday, January 16, 1928, a full page ad appeared in the St. Petersburg Times, reading “Hurling its beauty to the sky, this castle-like hostelry on the shores of the Gulf thrills you with its Grandeur.” Like many of the other fortunes and treasures of 1929, the Don failed in the Great Depression as tourism came to a standstill. Rowe was permitted to remain the receiver of the hotel and worked until 1940 to satisfy his debts. The department store moguls and the spring training sessions for the NY Yankees brought in the money. Babe Ruth and Lou Gehrig were regular tenants. Rowe died in 1940 and his estranged wife, Virginia Rowe, took ownership. Bad decisions and poor management plagued the hotel. War broke out in 1941 and she sold the Don to the Army for $450,000. During World War II, it served as a hospital and later as an R&R facility for battle fatigued soldiers and airmen. In 1945, it became the Veteran’s Administration office building until the 1970s. When it was scheduled for demolition, I headed a local citizens group working to save the building and find a developer who would restore the hotel to its former grandeur. William Bowman Jr., a local visionary, accepted the challenge, purchased the building and added the entrance bridge over Gulf Blvd., along with the balconies and the pool. The hotel reopened in November, 1974. Plagued with gasoline shortages, the Red Tide, a downturn in the economy and losses, the Don became so unprofitable that Bowman couldn’t satisfy the $6 million debt. He gave it back to the lenders, Connecticut General Insurance Company. Ultimately, ownership changed hands to Prudential Insurance. By 2003, the property became so valuable that Loews Hotels purchased 20 percent for $320 million. Today, the Don CeSar Resort Hotel is regarded as a prime destination both here and abroad -- an unforgettable, elegant pink castle-like landmark on the Gulf of Mexico in St. Pete Beach. June Hurley Young is the author of five historical and biographical books, published by Partnership Press. This is a summary from her book, “The Don CeSar Story.” Ms. Young is currently listed in Who’s Who in American Women 2008 to 2012. Her articles about preserving the Don Cesar Hotel, St. Pete Beach, attracted public attention and resulted in saving the historical hotel from demolition. Her book “Florida’s Pinellas Peninsula” has sold 25,000 copies. Other books available are “The Vinoy, Faded Elegance Renewed,” and “Don’t Tell Me I Can’t Do It” The Biography of William Bowman Jr., The Don’s developer. For more information call 727-424-4076.
JULY 2012
Senior Voice America
ASK OUR ATTORNEY
Photo courtesy of Joseph f. Pippin & ASSOCIATES
Loving Features Trusts
By Joe Pippen Q. What is a “loving features trust”? A. A “loving features trust” is a new term used in estate planning which implements an old idea. A loving features trust is simply a living trust with some possible added features for family members with special needs. First of all, a person creating a living trust has already displayed an extra dose of love for family members because living trusts avoid probate. Probating a will is a costly procedure. Avoiding probate also saves family members from court procedures that take up to a year from start to finish. Probate is also a procedure that is a matter of public record. The following are some important aspects of a loving features trust: Trust is controlled by you during your lifetime. Upon incapacity, the trust is used solely for your benefit by your choice of a successor trustee. Trust has provisions to take loving care of any minor children or grandchildren and to take care of any special needs. Taxes may be avoided through the use of trust, thus giving loved ones more money. Special needs of loved ones can be planned for in loving features trust. Special provisions can be placed in a trust for spendthrift children or children with drug abuse or other problems. Trust provisions can be established for college or other educational purposes. Life insurance and retirement accounts can be left to a trust to insure that money earned during a lifetime cannot be spent quickly. Spouses with no financial or investment experience can be provided for in a loving features trust. Upon the death of the grantor, a loving features trust can be divided into many subtrusts with each one providing for the special needs of family members. I often refer to trusts as the ultimate in estate planning. The disadvantages of just having a will are too great not to at least consider a trust in your estate plan. Why not take steps to (1) avoid probate, (2) save time, (3) have a guardianship plan, and (4) insure privacy. In addition, you can add those “loving features” to your estate plan. For more information on trusts and other estate planning matters, call Joseph F. Pippin, Jr. & Associates at 727-586-3306 x216
Ask Our Attorney! This is a Regular Feature in Senior Voice America
Do you have a legal question or concern? We are here to help.
Attorney Joe Pippen will answer your questions right here every month.
You can send your questions to us two different ways. Email: editor@seniorvoiceamerica.com or snail mail to Senior Voice, 8406 Benjamin Rd., Suite G, Tampa, FL 33634
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Senior Voice America
JULY 2012
Health Roundup
Not all Hearing Care professionals are created equal By Audrey Hawley With all professions, there are some professionals that are great at what they do and some are not. Some doctors we like and some we don’t. Did they listen to your needs? Did you feel rushed? Did you feel like they cared about you? And most importantly, did you trust that they know enough in order to make you feel better? Just like when you car needs repair or a tune-up, where you take your car has a great impact on your satisfaction level. The tune up is only as good as the mechanic that worked on your car! Making the right decision on whom to work with is paramount to your success with hearing amplification. When it comes to your hearing care needs, where you go for care is the MOST important thing. As Helen Keller best said “When you lose your eye sight, you lose your connection with things. When you lose your hearing, you lose your connection with people!”
So do you trust your hearing to just anyone? How do you know whom to trust? You should always start by talking to people you know who already wear hearing correction. Personal referrals are a great way to find your starting point! Here are the questions to ask: • • • • • • • • • • • • •
Where did they purchase their hearing aids? Are they happy with their hearing aids? Were they given a choice of prices and brands of hearing aids? Did they receive a thorough and complete hearing exam? Did the office offer to share their results with their primary care doctor? Are they happy with the care and service they received? Did they feel confident with the hearing professionals abilities? Was the office clean, professional and welcoming? Does the staff show genuine care for you or ignore you? Does the office follow up with them? Track their need for annual exams and warranty information? Are they notified about new technology and other products that may be of interest to them? Did the practice have a website that offered great resources? Does their office provide full-time professionals or are they only open 1 or 2 days a week?
Many people who wear hearing correction may not know that the hearing aids are only as good as the person who programs them. Don’t assume a particular degree ensures a great programmer of your hearing aids! Shopping for hearing correction can be a treacherous journey. Always start by asking for referrals from friends and family. And BEFORE you make any decisions, take the time to read the “Buyer’s Guide” found at www.soundadviceflorida.com.
Audrey Hawley H.A.S., BC-H.I.S
JULY 2012
Senior Voice America
Health Roundup
A New Option for Your Cataract Surgery Have you recently been informed by your Eye Doctor that you have a cataract? What exactly is a cataract? A cataract is a clouding of the lens in the eye that can affect your vision. There are several reasons why a cataract may form in your eye. Diabetes, smoking or excessive exposure to the sun are often the causes. Cataracts are very common and affect more than 20 million Americans over the age of 40. According to the American Academy of Ophthalmology (AAO), cataract surgery is the most commonly performed ophthalmic procedure performed today in the United States. Traditional cataract surgery is considered to be one of the safest and most successful procedures performed in medicine today. Now, a technological breakthrough with bladeless laser cataract surgery is available and has significantly improved the precision of several of the most critical steps in cataract surgery. photos courtesy of St. Michael’s eye and laser institute St. Michael’s Eye & Laser Institute of Largo was pleased to be the first practice in Central Florida to perform the LenSx® laser cataract procedure. This procedure is a bladeless, computer-controlled laser that allows Dr. John Michaelos to plan and perform your surgery to exacting, individualized specifications not attainable by other surgical methods. By adding computer control to key steps of cataract surgery, the LenSx® laser helps ensure the highest-precision surgical incisions. The LenSx® laser is unquestionably the most technologically advanced option for cataract patients. With laser cataract surgery, Dr. Michaelos will customize your procedure to your own eye’s unique characteristics, virtually resulting in better vision outcomes while potentially making your procedure even safer. The LenSx procedure provides a more precise measurement in the capsulotomy (opening) through which the cataract is extracted during your procedure. It also has the ability to measure the thickness of your cornea for astigmatism correction. “Laser cataract surgery is the most precise and least invasive lens surgery we have ever performed at St. Michael’s Eye & Laser Institute, said John Michaelos M.D.” “Our patients are seeing our best results ever”, he added. Traditional cataract and lens replacement surgeries at St. Michael’s Eye & Laser Institute are among the safest and most successful procedures in medicine today. Due to our experience and commitment to excellence, our complication and infection rates are among the lowest in the world. While we will continue to offer cataract surgery utilizing traditional techniques, blade-free LenSx laser cataract surgery at St. Michael’s offers significant advantages for many patients. Dr. John Michaelos of St. Michael’s Eye & Laser Institute is the surgeon many of your friends and neighbors have trusted to improve their vision and create the flattering new face they happily show the world every day. It’s a tradition of excellence that was instilled in Dr. John by his father, Dr. Louis Michaelos, one of the area’s most respected ophthalmologists for over 40 years. To learn more about Laser Cataract Surgery and St. Michael’s Eye & Laser Institute, please visit www.stmichaelseye.net or call 1-727-585-2200.
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JULY 2012
Entertainment Ringo Starr’s All Starr Band
Ruth Eckard Hall July 1 Ringo Starr’s 13th All-Starr Band makes an exclusive stop at Ruth Eckerd Hall. This will be Ringo’s fourth appearance at Ruth Eckerd Hall. His previous concerts have been sellouts. Fans can expect to hear a jukebox worth of hits. Featured are Ringo classics such as It Don’t Come Easy, Photograph, With A Little Help From My Friends, Yellow Submarine and Wings, from Starrs’ just released 17th solo record, Ringo 2012. All-Starr’s hits include Rosanna, Broken Wings, Hello It’s Me, and Black Magic Woman. Tickets $56.00 to $153.00. 7:30pm. Ruth Eckerd Hall is located at 1111 North Mcmullen Booth Rd. Clearwater, 33759. For information call (727) 7917400. PLANET of the APES
Tampa Theater July 1 An astronaut crew crash lands on a planet in the distant future where intelligent talking apes are the dominant species, and humans are the oppressed and enslaved. (Circa 1968) Tickets $ 9.00, 3:00pm. The Tampa Theater is located at 711 N Franklin Street, Tampa, 33602. For information call (813) 274-8981. John Ringling’s Asian & Cypriot Art
Ringling Museum of Art July 1-30 John Ringling was certainly not known as a collector of Asian art during his lifetime, nor does his popular legacy reflect this impression. Yet his appreciation for the spectacular, his discerning eye, and the guidance of his friends and fellow collectors all converged to create his relatively small but fascinating collection that can be counted among the treasures of his museum. Tickets $20.00 to $25.00. The Ringling Museum of Art is located at 5401 Bay Shore Rd, Sarasota, 34243. For information call (941) 3595700. ALL SHOOK UP
The Golden Apple Theater July 10-30 With a storyline built around Shakespeare’s Twelfth Night and songs made famous by Elvis Presley, All Shook Up tells the story of a small town girl with big dreams and the motorcycle-riding stud she falls for. Blue Suede Shoes, Heartbreak Hotel, A Little Less Con-
versation, It’s Now or Never, and many more Elvis tunes! Directed by Kyle Ennis Turoff.) Tickets $30.00-$44.00. The Golden Apple Theater is located at 25 North Pineapple Ave.Sarasota, 34236. For information call (800) 6522-0920. THE TAFFETAS
The Players Theater July12-15 A nostalgic tribute to the best music of the 1950’s. Featuring songs from the McGuire Sisters, The Fontane Sisters, The Chordettes, and other great girl groups of the 50’s. Summer Sizzler Subscription $45.00, single tickets $18.00. The Players Theater is located at 838 N. Tamiami Trail, Sarasota, 34236. For information call (941) 365-2494. HAIRSPRAY
Carrollwood Cultural Center July 13-22 Hairspray delighted audiences by sweeping them away to 1960’s Baltimore, where the 50’s are out -- and change is in the air! Loveable plus-size heroine, Tracy Turnblad, has a passion for dancing, and wins a spot on the local TV dance program, “The Corny Collins Show.” Overnight she finds herself transformed from outsider to teen celebrity. Can a larger-than-life adolescent manage to vanquish the program’s reigning princess, integrate the television show, and find true love (singing and dancing all the while, of course!) without mussing her hair? Preformed by MAS Community Theater. Ticket prices $18.00 to $22.00. The Carrollwood Cultural Center is located at 4537 Lowell Rd. Tampa, 33618. For information call (813) 2691310. DAVE MATHEWS BAND
1-800-Ask Gary Amphitheatre July 18 Join us as the Dave Mathews Band performs live at the Amphitheatre at 7:00pm. Tickets are available from the lawn at $52.85 to Box seats at $89.70. The 1-800 Ask Gary Amphitheatre is located at 4802 US Highway 301 North, Tampa, 33610. For information call (813) 740-2446. THE FOREIGNER
American Stage Theater July 18-27 The Foreigner demonstrates what can happen when a group of devious characters deal with a stranger whom they think knows no English. The scene
is a fishing lodge in rural Georgia often visited by Froggy LeSeuer, a British demolition expert who occasionally runs training sessions at a nearby army base. This time Froggy has brought along a friend, a pathologically shy young man named Charlie who is overcome with fear at the thought of making conversation with strangers. So Froggy, before departing, tells all assembled that Charlie is from an exotic foreign country and speaks no English. Once alone the fun really begins as Charlie overhears more than he should—the sinister plans of a twofaced minister and his redneck associate, the fact that the minister’s pretty fiancée is pregnant, and much more. What Charlie does fuels the nonstop hilarity and sets up the breath-taking climax. Tickets $29.00 -$47.00. The American Stage Theater is located at 163 3rd Street North,St. Petersburg, 33701. For information call (727) 823-1600. LATIN NIGHTS
Straz Theater July 19
Straz Center. Ticket prices $$8.00 to $12.00, 7:00pm. The Patel Conservatory is located at 1010 North W.C Macinnes Place, Tampa, 33602. For information call (813) 229-7827. THE PRODUCERS
Straz Theater July 20-22 Based on the Academy® Awardwinning 1968 Mel Brooks film of the same name, The Producers is the story of down-on-his-luck theatrical producer Max Bialystock and Leo Bloom, a mousy accountant. Together, they hatch the ultimate scam: Raise more money than you need for a sure-fire Broadway fiasco ... and then pocket the difference. Their masterpiece, Springtime for Hitler, turns out to be a smash, ruining all the plans they had for their success with a failure. Tickets start at $39.50, 8:00pm & Matinee 2:00pm. The Straz Theater is located at 1010 North W.C. MacInnes Place, Tampa, 33602 For information call (813) 229STAR (7827). LAURA
Dance the night away to the sounds of “Nalisio & Son Salvaje Band”! If you don’t yet know how to Salsa, receive a free 30 minute dance lesson! Cash bar and Tapas menus available. $15.00 cover fee. 8.00pm to 1.00am. The Straz Theater is located at 1010 North W.C. MacInnes Place, Tampa, 33602 For information call (813) 229STAR (7827).
A police detective falls in love with the woman whose murder he’s investigating. Tickets $9.00, 3.00pm. (Circa 1944) The Tampa Theater is located at 711 N Franklin Street, Tampa, 33602. For information call (813) 274-8981.
TERRA NOVA
THE DUKES OF SEPTEMBER
The Players Theater July 19- 22
Ruth Eckerd Hall July 24
In 1910, two sets of explorers attempt to be the first expedition to reach the South Pole. This haunting play is about the group that does not return. Summer Sizzler Subscription $45.00, single tickets $18.00. The Players Theater is located at 838 N. Tamiami Trail, Sarasota, 34236. For information call (941) 365-2494. FIND YOUR VOICE
Patel Conservatory July 20 Exceptional singers from around the U.S., aged 16-25, will perform in a concert featuring arias, art song and opera and musical theater scenes at the culmination of a two-week intensive program. Master teachers from colleges, conservatories and opera companies around the country will guide the next generation of great performers as they prepare to share their talents at the
Tampa Theater July 22
The Dukes of September, GRAMMY® Award-winning singer/songwriters Donald Fagen, Michael McDonald and Boz Scaggs, are hitting the road again this summer. Separately, the Dukes of September have sold tens of millions of albums and performed at sold-out concerts for more than four decades. United, they promise to deliver a unique concert for Boomers and lovers of R&B and soul. Tickets are $50.00 to $90.00. 8:00pm. Ruth Eckerd Hall is located at 1111 North Mcmullen Booth Rd. Clearwater, 33759. For information call (727) 7917400. TALLEY’S FOLLY
Florida Studio Theater July 25-Aug 26 Pulitzer Prize Winner. From celebrated playwright Lanford Wilson, “Talley’s Folly” tells the story of unlike-
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Entertainment ly soul mates Matt and Sally. In a weathered boathouse in southern Missouri 1944, the pair discovers the humor and vulnerability of true intimacy. Painful secrets and hidden yearnings enlighten this sweeping summer romance. The Florida Studio Theatre is located at 1241 North Palm Avenue, Sarasota, 34236. For times and ticket prices call (941)366-9000. LETTACE and LOVAGE
The Players Theater July 26-29 This English comedy asks: While touring historic homes, is it better for the guide to tell the truth and be bland or to exaggerate and entertain? Summer Sizzler Subscription $45.00, single tickets $18.00. The Players Theater is located at 838 N. Tamiami Trail, Sarasota, 34236. For information call (941) 365-2494. THE PLANOTONES
Capital Theater July 27 Kenny Vance and The Planotones offer their audience an invitation into their “basement” rehearsal studio for an intimate evening of song and stories spanning Vance’s varied and accomplished 50-year career, and the music that has been its unique soundtrack. We began on Brooklyn street corners, and rose through Jay and The Americans, the Bill Building, Vance’s stint as musical director on Saturday Night Live, and numerous music-driven film classics like Animal House, Eddie and The Cruisers, Hairspray and the movie in which The Planotones were “born”, American Hot Wax. Show time 7:30pm. The Capital Theater is located at 405 Cleveland Street, Clearwater, 33755. For information call (727) 441-2863. SUGARLAND
1-800 Ask Gary Amphitheater July 27 Join us for the country/folk sounds of Sugarlands “In Your Hands Tour”, live at the 1-800 Ask Gary Amphitheater. Tickets are available from $40.75 for Lawn area to $89.70 for general admission. The 1-800 Ask Gary Amphitheatre is located at 4802 US Highway 301 North, Tampa, 33610. For information call (813) 740-2446. JAZZ with JIM
Carrollwood Cultural Center July 27 Jazz with Jim is a monthly concert
hosted by local musician and former Hillsborough Community College instructor and Director of Music, Jim Burge. The concert is best known for fusing personal stories by the musicians with popular jazz tunes suited for that month’s theme. In addition to the personal stories, patrons can purchase home baked goods donated by the Center’s volunteers, which help complete the intimate ambience. Tickets $8.00 to $14.00, 7:30pm. The Carrollwood Cultural Center is located at 4537 Lowell Rd. Tampa, 33618. For information call (813) 2691310. THE WIZARD of OZ
The Capital Theater July 29 Dorothy Gale is swept away in a tornado to a magical land and embarks on a quest to see the Wizard who can help her return home. Show time 3:00pm, tickets $5.00. The Capital Theater is located at 405 Cleveland Street, Clearwater, 33755. For information call (727) 441-2863. YES and PROCOL HAREM
Ruth Eckerd Hall July 29 Yes and Procol Harum are hitting the road this summer and the tour will make a stop at Ruth Eckerd Hall. Original members Steve Howe, Chris Squire and Alan White, along with Jon Davison (vocals) and Geoff Downes (keyboards) of YES, return to Ruth Eckerd Hall for the first time since their soldout concert in 2010. As a dominant force for more than four decades, YES has sold more than 30 million albums worldwide, stretching the boundaries of progressive art-rock with songs such as Roundabout, Owner of a Lonely Heart and I’ve Seen All Good People, creating dynamic instrumental contrasts and abstract lyrics. Show time 7:00pm, tickets $45.00 to $110.00. Ruth Eckerd Hall is located at 1111 North Mcmullen Booth Rd. Clearwater, 33759. For information call (727) 7917400. BEAUTY and the BEAST
Ruth Eckerd Hall August 1-5 A romantic Broadway musical for all generations, Disney’s Beauty and the Beast has won the hearts of millions worldwide. This classic love story based on the Academy Award®-winning animated film is filled with unforgettable characters, lavish sets and costumes, and dazzling production numbers in-
cluding Be Our Guest and the beloved title song. Can the Beast learn to love and be loved before he and his household are doomed for all eternity? Will the curse be broken? Experience the romance and enchantment! Show time Wed&Thur 7:30, Fri 8:00pm, Sat 2:00pm & 8:00pm Sunday 1:00pm & 7:00pm tickets $50.00 to $70.00. Ruth Eckerd Hall is located at 1111 North Mcmullen Booth Rd. Clearwater, 33759. For information call (727) 7917400.
When It Comes to Entertaining
TED NUGENT
Ruth Eckerd Hall August 6 The incomparable guitar genius and fire-breathing intensity of Ted Nugent returns to Ruth Eckerd Hall. Recognized as the world’s leading guitar showman, Nugent’s no-holdsbarred career spans five decades of multi-platinum hits. From the groundbreaking Amboy Dukes’ Journey to the Center of the Mind to classics like Stranglehold and Cat Scratch Fever, Damn Yankees’ chartbusters like High Enough, and cult classic Fred Bear, Ted Nugent’s rapid-fire sonic assaults continue to sell out venues around the globe. Show time 7:30pm, tickets $39.50 to $49.50. Ruth Eckerd Hall is located at 1111 North Mcmullen Booth Rd. Clearwater, 33759. For information call (727) 7917400. THE VENTURAS
Van Wezel Performing Arts Hall August 10 You may have met with a local dance-floor or two while The Venturas are playing. Now it’s the Van Wezel’s turn! August 10th The Venturas will be doing some of their best Jazz, Latin and Blues renditions, right here on the Bayfront. When it comes to this high-energy group, be sure to wear your dancing shoes! Bring your blankets or lawn chairs, take in the music and the sunset, and enjoy food and beverage from local vendors. FridayFest takes place in rain or shine. In the event of inclement weather, the Festival will move indoors to the Grand Foyer of the Van Wezel Performing Arts Hall. Bringing in food and drink from outside the Fest is prohibited; coolers and weapons of any kind are also prohibited. The Van Wezel Hall Performing Arts Hall is located at 777 North Tamiami Trail Sarasota, 34236. For information call (941) 955-7676.
Get out from behind your mask and list your Event for Free right here on the Senior Voice ENTERTAINMENT PAGES! Email your event information no later than the 15th of the month for the following month listings to: entertainment@ seniorvoiceamerica.com
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JULY 2012
HEALTHY EATING
Charlie’s Seafood
The World’s Smallest Seafood Store with the Largest Selection! You might miss it if you did not know that it was there, but Charlie’s Seafood (next to Gator’s on John’s Pass) might just be the best kept secret on Treasure Island. Set on the Pinellas Suncoast, Charlie’s Seafood has as interesting a beginning as his shop is unique!
Charlie grew up in the family fishing business in the 1940’s earning a nickel an hour helping to unload fresh caught grouper. He was so good at it that Charlie soon earned a promotion to peeling shrimp for 10 cents an hour! In his teens he joined the family fish-
ing operation on the Miskito Coast of Honduras and stayed for 20 years. Since the 1960’s Charlie has been selling seafood, raw or cooked, to the folks of Pinellas and Hillsborough counties. Whether it is fresh off the boats or straight from the airport, Charlie has the connections for getting the freshest seafood available! You might not recognize Charlie, but without knowing you have probably seen him selling seafood at one of the local fresh markets in the beach areas, or serving his fare at public events, including the annual Old Salts Fishing Tournaments. Charlie has also supplied fresh seafood to many of the local area restaurants, so without knowing you may have already enjoyed his goods. Charlie’s Seafood Market also caters for private parties! In his current location, Charlie shares a unique relationship with the restaurant (Gators on the Pass). You can purchase any of his fresh seafood and then take into Gators where they will cook it for you for $8.95, and even throw in two sides! So much better than going out, catching your own, and then having to cook it yourself, right?! Now if you visit please don’t plan on fitting the entire family into the market; it is THAT small. Two people will fit comfortably in the market and that is about it! If you need larger quantities or something special like live Maine lobster, bushels of fresh oysters, crab
claws, or prawns from the coast of Texas, Charlie suggests that you call ahead to place your order and he will personally make sure that your order is filled promptly and correctly! Charlie can even ship fresh seafood anywhere in the continental United States! Charlie’s Seafood Market is located at 12764 Kingfish Dr., John’s Pass, Treasure Island, FL 33706, just a little to the right of the main entrance of Gators. His business hours are Tuesday thru Friday 3-7 PM, and weekends 2-6 PM. Call Charlie to let him know what you want at 727-363-6636, or you can fax your order into 727-363-6666, or feel free to call his cell phone at 727-365-1245.
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Senior Voice America
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DRIVING TIPS
Helping Seniors Drive Safer, Longer —Make sure your family member speaks with their doctor and pharmacist about prescription and over-the-counter medications that may impair their ability to drive safely. To help older drivers and their families deal with driving challenges related to aging, AAA has launched a new website (www.SeniorDriving.AAA.com) making driving related resources available at the click of a button. From an Ask-the-Expert feature to Roadwise Review — an online screening tool that measures functional abilities (like vision and reaction time) linked to crash risk — and more, all of the features are free to site visitors. The site also offers links and resources to help families find other means of transportation when their loved one is no longer able to drive safely. ©bigstockphoto.com
Since January 2011, nearly 10,000 Americans turn 65 every day, joining the fastest growing age group in the nation. According to a recent American Automobile Association (AAA) survey of that booming population, nearly half of seniors worry about losing their freedom and mobility when the time comes for them to transition from driver to passenger. From understanding how vision changes can affect one’s ability to drive at night, to researching the effects certain medications can have on one’s driving ability, it’s important to get the facts about driving for seniors. Use these tips from AAA to help ensure you and your family members are driving safely:
Always wear a seatbelt.
Evaluate your driving. While most seniors are experienced drivers, it’s important to take time to consider one’s driving “health” and habits. For instance, how frequently do you wear a seatbelt? Do you use your signal and check for nearby traffic before changing lanes? Does traffic cause you to feel anxious? When was the last time you had an eye exam? You can take a Driver 65 Plus self-assessment at www.SeniorDriving.AAA. com to get a clear picture of just how good your driving skills really are, and you’ll also get suggestions for improving your driving.
Be aware of how aging affects driving habits. From hearing and vision loss, to mental fitness and reaction time, seniors may not notice the gradual differences that can impact their driving ability. For instance, by age 60, your eyes need three times the amount of light to see properly as they do for people 20 years old, which means it’s more difficult to see at night. Likewise, one-third of Americans suffer from hearing loss by age 65. This can pose a problem, as senior drivers may be unable to hear high-pitched noises such as emergency response vehicles while on the road. Reaction times can be slower for seniors as well. —When following other vehicles, seniors should increase the distance between their car and the car in front of them, to allow more time to react to sudden braking.
Find the right fit. With the wide array of vehicles offering all sorts of convenience features, seniors may not realize that their car may not be optimally adjusted to fit them. For example, sitting too close to the steering wheel can interfere with steering and cause fatigue, as well as injury, should the airbag deploy during a collision. —Have at least 10 to 12 inches between your chest and the steering wheel. —When seated properly, you should be able to see the ground in front of your car within 12 to 15 feet and 1 1/2 car widths left and right. —Visit www.car-fit.org to assess the safety of your vehicle, and more.
Take a refresher course. No matter how many years a driver has been on the road, a refresher course can help reinforce the basics such as identifying road signs, as well as provide information on updated driving rules and new vehicle technologies.
Talk with your doctor and pharmacist. Ensure that the medications you take, both prescription and over-the-counter, will not impair your ability to drive safely.
Top 5 driving tips for seniors 1. Prepare for a drive by adjusting your mirrors and seat to ensure you can see properly. Always wear a seatbelt. 2. Eliminate distractions, such as the car radio, which can interfere with your ability to hear emergency response vehicle sirens and other important sounds. 3. Avoid driving in bad weather, heavy traffic or at night. 4. Making left-hand turns can be difficult for people with limited vision. Avoid lefthand turns at intersections with signals by making three right hand turns around the block when possible. 5. Manage slower reaction times by increasing the amount of space between your vehicle and the car in front of you.
Tips for family members If you’re concerned about the safety of a senior family member, look to resources such as their doctor or your local DMV, that can help identify their capacity to drive, and find transportation resources to help them manage daily needs: —If your family member has received two traffic citations, warnings or been involved in two collisions or “near misses” within a two year period, it may be time to look for other forms of transportation.
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Senior to Senior Woman Seeking Man B WD 70ish Female C. Loves God, church, movies, racquetball, dinner out or I cook. Honest, don’t appreciate game playing, raised right by god fearing parents, ISO same. Tampa P.O. Box 4271, 33677.
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Senior to Senior
Attractive European W W NS 66 yrs. 5’2”, med. build. ISO friendship with kind, generous, and respectable gentleman. I love music, dancing, travels, and much more. Clearwater (727) 4434951.
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SBM, whom is articulate, well read, plus a hopeless romantic. Seeking a positive female whom will be herself for possible relationship. Tampa, (813) 400-5742. ©bigstockphoto.com
Seeking an active NS man, 50-55 yrs. old. I’m 5’6”, blue-eyed, blonde 50 yr. old. Love to travel, dining, good concerts. I’m S W F female. After 5pm best time to call. (813) 770-2434. Attractive BFSC nice 58 yrs. young SOH ISO Christian man. Marriage-minded, strong faith 55-65. Brandon (813) 384-9690.
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Pretty S W F young 67 – 5’6”. Pleasing, plump, enjoys movies, travel, dancing, and all fun things. ISO LTR Loving Gentleman. Tarpon Springs (727) 938-8351.
Friend to Friend I am BSF, very active looking for white male, 55-65, also active, NS, intelligent, ISO LTR. Tampa (813) 390-0727. man Seeking WOMan S W M 67, C and SD, fit. Back from far west. ISO White NS outdoor lady. Likes beach, parks, art, and events. Sharing and LTR. Tampa (813) 985-5678. S W C M, 78, 5’6”, 173 lbs. desires meeting S W F, 75 or younger. I like dancing, beaches, day trips and bluegrass music. Largo (727) 535-8585. W M 62 ISO WF who needs a friend. Homebody country girl likes to be spoiled. No dancers, NS ND etc. Pinellas Park (727) 222-8657. S W M 66 175 lb. ISO w/Asian F N/S N/D. Communication, fun, smiles, affectionate, dining, happy hour, dancing, movies, nature, beach. Seeking LTR marriage. St. Petersburg (727) 545-4148. SWDM Looking for a nice lady to be with. I enjoy everything. 63 NS 6’ few extra lbs. Largo (727) 365-2008. I am WD WM C 58 yrs. old ISO W F 52-60 NS ND for LTR. I’m tired of being alone. Likes shopping, dining out or stay at home. Tampa (813) 250-2870.
EMAIL: sr2sr@seniorvoiceamerica.com
D W M 5’10” 180 lbs. 62, author and ex-marine. LTR for a lady 50 to 60. Clearwater (478) 952-9536.
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W F WD NS ND 71. Honest European lady SOH ISO sincere gentleman for friendship, enjoy life together. Tampa (813) 994-3238. M S ISO looking for companionship, dining out, travel, shopping, honesty, fun to be with, enjoys cards, movies. Kenneth City (727) 545-5083. Older male looking for male or female to share expenses. 2B, 2B, full kitchen, extra-large TV, 15 meals per mo., 24 hr. protection, 4th floor, and activities every day. Also pool. Clearwater (727) 742-4424. SWM looking for a lady, 60 yrs. or younger, 5’7” to go dancing with this Cajun man. You must be outgoing and enjoy life. Largo (727) 581-4297. SWF 60 ISO Girl friend to pal around with. I like most any activity, but especially Dolphins and Tom Jones concerts. St. Petersburg (727) 547-5125. Seeking a good friend, male or female for companionship, shopping, dining out and just enjoying our company. DWF 60. I’m tired of being lonely. If that’s you call me. Tampa (813) 802-5640. Senior new to area looking for M/F for things to do in area. If you are lonesome call me anytime and leave message. Clearwater (727) 742-4424. W F WD NS ND Honest 71 European Lady SOH ISO Sincere gentleman for friendship and enjoy life together in Tampa. Tampa (813) 994-3238.
JULY 2012
Senior Voice America
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Place your classified ad in the Senior Voice America today. Clean out your garage, sell that car, advertise your services. Ads are priced from $25 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (813) 444-1011, or complete the form below and mail with a check payable to Senior Voice America, 8406 Benjamin Rd, Ste G, Tampa FL 33634. You can also email your ad to sharon@seniorvoiceamerica.com Deadline: 20th of the month for the next monthly issue. NAME _________________________________________________ ADDRESS _______________________________________________ CITY ______________________________ STATE ____ ZIP __________ PHONE __________________________________________________ EMAIL___________________________________________________ Heading______________________________________________ AD_________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________
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