Seven coups that could easily lose weight
Oedema fat simple judgment method: 1, the morning after getting up, his hand clenched, if feel fingers and has a swelling or muscle between my fingers, so unfortunately, you "swollen" today. 2, with his hand pinched his waist meat, feel soft is edema, obesity, and feel a little bit hard is lard type obesity. Oedema fat weight loss method Eating boiled red bean The 50 g of red bean into 600 cc water, and with the minimum firepower for 30 minutes, cook until the water left half so far. Eating baked apples Cut the apple into 1 cm thick, with tinfoil, baked to coffee after edible. Half bath Put a small chair in the tub or will, in turn, put a basin, the bath only to lower body soaked in hot water. As long as the sweat soaked half bath more than 30 minutes to, to improve the effect of water intoxication, and can help the body warm. (such as low temperature in winter, can bath temperature rise again after a bath, also can let the body a little hot water soaking, or half bath on the shoulder with a dry towel.) Soak the foot In pour into around 42 ℃ hot water into the basin or bucket, make feet soaked in hot water for 10 ~ 15 minutes. (To avoid hot water cooling may continue to pour hot water in the middle. If add a pinch of salt in the water, or put a piece of ground into mud pour ginger can improve the effect.) Visit zi xiu tang and www.zixiutangbeepollen.org Apply the ginger wet towel on the position of the kidney 1) Put the 150 g ginger ground into mud and cotton bag, mouth to tighten the rope. 2) Pour 2 liters of water in the pot, heat until boiling quickly after put into the bag. 3) Turn the fire to a minimum, at the boiling heat for 10 minutes after the fire. 4) such as the pot temperature down to about 70 ℃, into the water and a towel gently twist dry, then apply to the body. Apply directly; it will soon be cold, might as well build a layer of plastic sheeting on towel, the top with a dry towel. 5) after 10 minutes, will be towels soaked the pot again and twist dry, then to apply to the body. This action can repeat 2 ~ 3 times. Drink ginger tea for bee pollen weight loss Add ginger with brown sugar or honey to drink hot tea, brown sugar or honey can be decided according to individual be fond of joining the weight. Drink more water Yi also known as semen choices, pearl barley,’s-tears, sexual flavor gain light small cold, in favor of the effect of water swelling. Easy to "swollen" MM might as well cook more water to drink, simple and effective. Yi water not only can help the body eliminate excess water, but also has the effect of whitening skin! Article provided by zi xiu tang bee pollen bee pollen weight loss