Tips on how to clean a mouth guard

Tips on How to Clean a Mouth Guard

The world we are living in is full of many sports. There are violent games and the non-violent ones. Most people including you want to take part in either of the games and that is what makes life quite beautiful. The violent games include kickboxing, boxing, judo and wrestling. But along the way, you will realize that all of these games require protective wears so as to minimize the injuries. A mouth guard is one of the protective wears and how to clean a mouth guard is a subject few people who use the guard are aware about. The mouth guard is vital as it prevents damage to the soft tissue of the jaw and also protects the teeth from chipping or breaking.

The mouth guard is usually much neglected and most people toss them in the bags before cleaning them. This allows the bacteria, the fungi and yeast to form. Cleaning and sanitizing the mouth guard is necessary as it prevents many unnecessary health problems. The mouth guards actually do not require a lot of care. Cleaning the mouth guard and giving it proper attention will prevent it from being smelly and unsightly. The mouth guard should always be cleaned after use. The same debris that tends to accumulate on the teeth accumulates also on the guard.

So are there ways on how to clean a mouth guard?

The least effective way of cleaning the mouth guard is by rinsing it off with cool water. This should be after wearing it.

This gives you a chance to scrub it. Some people also use soap. The soap and warm water help to kill germs and will keep the mouth guard sanitary. This should be actually done daily. The other way of cleaning the guard is by use of a toothbrush and toothpaste. This is actually like cleaning your own teeth. This is the most effective way of doing the cleaning. You just need to use a little toothpaste and brush the guard then rinse it with warm water. It’s necessary to be cautious on the type of tooth brush as some of them have hard bristles which may scratch the plastic of the guard.

The other method on how to clean a mouth guard is the use of cleaning powders and tablets. There are tablets and powders specifically for mouth guard. The denture cleaning tablets and powders are also extremely effective. They help in sanitizing as well as removing stains. There are also natural ways of cleaning the mouth guard.

They include the use of vinegar, lemon, soaking the guards in hydrogen peroxide and also use of bleach.

It’s very important to check with the dentist before trying out the natural methods. Proper maintenance of the mouth guard is imperative.

This is as to prevent infections in the mouth, odor, discoloration and contamination. Mouth guards should be cleaned on a daily basis and you should brush and floss your mouth after removing. It’s also very unhealthy to share a mouth guard. The cleaned mouth guard should be stored properly in a well ventilated case.

For more information click here

www.cleanguard.net

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