LCM 5-1-2015

EDITOR’S CHOICE

Great places to take Mom on her special day page 18

MAY 2015

Support And Respect

Jennifer Harris helps victims of abuse attain both at Zacharias Center

REINVENT YOURSELF

Listening to your inner voice to help heal page 14

B U L C S ’ R E Y A L NEW P

R E Y A L P H C I WH ?

U O Y E AR L L A E TH

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2amenities | MAY 2015 | in LAKE COUNTY MAGAZINE the Midwest.

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can’t imagine what it would have felt like had I not treated them prior to the third.â€? Heather, not knowing that she could have received treatment sooner, stated, “I didn’t even realize how much pain I was in‌literally, my legs were so bad by the third and fourth pregnancies the minute my veins showed up again I knew I was pregnant, I didn’t even need to take a test.

Seriously, it was that bad!�

Prevention Beyond Treatment

Heather Rohlwing, Jill Gaffney-Barnum, Denise Gaffney, Dr. Stephen Rivard, Kristin Rivard, Tracey Masbaum

“The minute my veins showed up again, I knew I was pregnant�

A

s only a mother can understand, pregnancy can ask a lot of your body. While there may be a few things that seem important to have done medically after child birth, it’s not uncommon for the needs of most mothers to be last on their “to do listâ€?. Usually, by the time most get around to it, their children are off to college, and some of the beneďŹ ts of treating yourself while younger have lost its luster. Although having a few more hours of sleep or missing a workout may seem trivial, one thing shouldn’t be overlooked- your health- particularly when it involves proper blood ow to your heart.

Besides more obvious symptoms associated with pregnancy (weight gain, lack of energy), it’s important to know that if you have given birth you may also have underlying issues of vein disease. Additionally, if you have other risk factors that may contribute to developing varicose veins (e.g. heredity, standing all day) there is a signiďŹ cant chance that your varicose veins will not go away after childbirth.

Pregnancy and Vein Disease

One of the most prevalent risk factors in developing varicose veins results from the physiological changes that occur during pregnancy, and the increases in estrogen, progesterone, and relaxin. These hormones breakdown the interior lining of the veins making them weaker and causing them to expand, eventually prohibiting their proper function of pumping blood back to the heart. In addition, the body works overtime to produce enough blood to grow the newly developing fetus, increasing the pressure on the veins.

When the veins become damaged in this manner, the increased pressure causes the blood to pool in the legs and ankles creating swelling and pain. Furthermore, research has shown that the more pregnancies a woman has the more likely she is to develop varicose veins.

Myth: Finish Having Children Before Treating Your Varicose Veins

While it may be common to hear your doctor say that you should wait until you are done having children before treating your veins, the truth is you may be getting the wrong advice.Historically, this proved true as a result l a k eofc oinadequate u n t y j o u r and n a l .painful c o m /mtreatment a g a z i n emethods

like ‘vein stripping’ which frequently led to recurrence. However, modern advancements have not only led to safer procedures, but have signiďŹ cantly reduced the recurrence rate to less than 2% by treating varicose veins at their source.

Unfortunately, most of these mothers were told the same thing by their doctor and shared very similar stories. Some didn’t actually notice any symptoms during their ďŹ rst pregnancy, but during the second they were very noticeable, suffering from tired achy legs that woke them at night, in addition to large bulging varicose and spider veins. Denise mentions, “Looking back I didn’t realize how tired I always felt, I just thought it was a natural part of getting older‌I originally had vein stripping, but that didn’t resolve the problem, and my veins got worse with each pregnancy, lots of protruding veins, pain, and swelling.â€?

While you may incur similar symptoms if you have more children, the misconception is that treating your veins along the way doesn’t necessarily help the process. When your veins become damaged as the result of venous disease they cannot be ďŹ xed, only removed.

That’s why if you don’t treat them before your next pregnancy the pain and suffering will only increase as will your vein disease. In actuality, your Obstetrician should recommend you seek evaluation from a board certiďŹ ed Phlebologist before becoming pregnant, which would actually help prevent a lot of the unnecessary symptoms of vein disease. Alternatively, if a woman anticipates becoming pregnant in the future and has suffered signiďŹ cantly from vein problems in a previous pregnancy, that she schedule a consultation to reduce the pain and swelling during the next pregnancy.

Kristin, was treated after her second child, and her third, but noticed that while the pain and swelling came back she at least reduced the pain in-between her pregnancies and decreased pressure in her third pregnancy. In fact, when asked if she would have waited until she was done having children before getting the procedure, she stated, “I wouldn’t wait, the pressure from my second one was so painful, I

Stay Active. Using your muscles helps the veins pump blood to the heart thereby reducing pressure, pain, and swelling. Jill agreed saying, “I felt like my legs were not as painful during the second pregnancy as I ran often.� Kristin stated, “I felt that this really helped my circulation, my legs didn’t seem swollen after a run.�

Compression Stockings. Compression is a great way to help increase circulation and alleviate swelling and pain. Heather being a huge advocate stated, “I used to roll out of bed and put on my support hose every day, I probably couldn’t function without them.�

Kristin agreed, “My legs would be in so much pain if I forgot to wear them when I was pregnant.�

Keep a Healthy Weight. It’s often impossible during pregnancy to maintain your current size, but keeping a healthy weight will signiďŹ cantly reduce the pressure on your legs and ankles.

As Jill recalls, “I gained a little too much weight during my ďŹ rst pregnancy, and I can remember having to put my feet up a lot, but I kept a better weight and stayed active during the second one and it really makes a difference.â€?

Stay Informed. It is important to know that vein disease is a real disease, and requires medical intervention whether or not you have pain.

Tracey, did not notice her veins as they weren’t visible. However, reading how pregnancy can result in varicose veins she decided to get a consult and was informed by Dr. Rivard that one leg was in fact a 1/2 inch bigger in her ankle and 3/4 inch bigger in her thigh due to the swelling of her veins. In addition, for breastfeeding mothers, the great news is that both the treatment of varicose and spider veins are FDA approved, and the solution used during sclerotherapy is non-toxic, and can simply be pumped out after treatment, allowing breast feeding within 6 hours.

Â

 � �� �  ­ €

ÂŽ 2013. Illinois Vein Specialists. All Rights Reserved.

LAKE COUNTY MAGAZINE | MAY 2015 | 3

THE DAYCARE DILEMMA An expanded look at daycare solutions for kids of all ages.

8

INSIDE Women & Careers

Health & Wellness

7 Rallying for family — Woman of Distinction Cathy Vincus gives new moms a boost when they need it most.

20 The ABCs of autoimmune disease — a closer look at one of the most concerning health issues for women.

8 The daycare dilemma — An expanded look at daycare solutions for kids of all ages, all year through.

Business & Civic

12 Acton & compassion — At Zacharias Center, victims of sexual abuse get support, respect.

14 Wisdom in your inner voice — Personal coach and consultant Kathleen Caldwell reflects on her own journey to happiness and success.

16 Pros and Cons of a work-at-home husband — Family columnist Michelle Stien waxes nostalgic for the days when her husband had an office of his own.

24 Social Life — Attendees came out to in full costume to Volo Auto Museum to support St. Jude Children’s Research Hospital.

Out & About 26 Artist Showcase — Regina Siske of Glencoe shares her brush painting, “Magnolias in the Moonlight.”

28 Calendar of Events — Check out a variety of local events, courtesy of our own Planit Lake County website!

18 Editor’s Choice — 6 picks for a great Mother’s Day meal.

4 | MAY 2015 | LAKE COUNTY MAGAZINE

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Advance Your Career.

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LAKE COUNTY MAGAZINE | MAY 2015 | 5 adno=0317872

It’s May,

counseling center in Inverness.

a month to plant flowers, plan summer vacations and celebrate motherhood. In this issue of Lake County Magazine, we have expanded that recognition to women of all sorts — mothers, of course, but also strong business leaders, courageous survivors and hard working volunteers.

You’ll meet Jennifer Harris, board member for the Zacharias Sexual Abuse Center, offering safety and support when it’s most needed. We will hear from personal coach Kathleen Caldwell, who shares her story of her own second chance at happiness. And we tackle one of the working woman’s biggest dilemmas — daycare.

Our parenting columnist, Michelle Stien, offers a humorous spin on life with a work-at-home husband. We round out the May issue with great places to eat this Mother’s Day, find out more about one of the most concerning health issues for women — autoimmune diseases — and introduce you to a special resident, Woman of Distinction honoree Cathy Vincus, who gives new moms a boost when they need it most at a

Speaking of special women, allow me to introduce Allison McCaleb who will take the helm as the new Lake County Magazine editor. Allison has been working on the magazine team as its talented graphic designer, and will return to her editorial roots this month.

She’s a long-time member of the team, and we’re thrilled to have her expand her role.

We hope you enjoy it as much as we enjoyed putting it together.

Happy Mother’s Day! Thanks for reading.

Published by Shaw Media 1100 East Washington St., Ste. 101, Grayslake, IL Phone: 847-223-8161 Fax: 847-543-1139 www.LakeCountyMagazine.com Editor Sherri Dauskurdas 630-427-6209 sdauskurdas@shawmedia.com Designer Allison McCaleb 815-526-4485 amccaleb@shawmedia.com

Sherri Dauskurdas Editor

Publisher Kate Weber 815-526-4400 kweber@shawmedia.com Coordinator Kelli Murray 630-427-6263 kmurray@shawmedia.com Account Manager Randi Grossman 847-231-7511 rgrossman@shawmedia.com Correspondents Melissa Riske, Hannah Peterson, Allison Horne, Kelli Murray, Elizabeth Harmon, Martha Maddi Photographers Ron McKinney, Joe Shuman, Nancy Merkling Lake County Magazine is available by subscription for $24 a year. If you would like each month’s edition mailed to your home, send payment information and address to Lake County Magazine, 7717 S. Route 31, Crystal Lake, IL 60014 or by email at subscriptions@shawmedia.com.

on the

COVER

CELEBRATING WOMEN

Photo by Joe Shuman

Jennifer Harris has been the president of the board of diretors for Zacharias Sexual Abuse Center since 2013. Read more about all that’s offered on page 12.

Salon services courtesy of MARIO TRICOCI, LIBERTYVILLE

6 | MAY 2015 | LAKE COUNTY MAGAZINE

l a k e c o u n t y j o u r n a l . c o m /m a g a i n e

Rallying For Family Cathy Vincus gives new moms a boost when they need it most

Roughly 80 percent of the clients at PHD are living at or below the poverty line. While there are clients who are teenage mothers, Vincus said many of the clients today are women in their late 20s and early 30s. There are single parents and families, and no women have the same story.

By Melissa Rubalcaba Riske

The agency also offers grief care for women experiencing loss due to miscarriage and still birth as well as support for families coping with infertility. There is support for women coping with post-partum depression and anxiety and the agency has an outreach care that sends licensed counselors into hospitals to help new parents when their newborn needs additional medical care.

For the last 21 years Vincus has been offering her care and support to expectant mothers and young families through Preservation of Human Dignity, a counseling center for pregnancy, health and education based in Inverness. The foundation of the agency is helping women from pregnancy through their child’s first three years, with an array of services for prenatal and infant health, counseling, family support and classes.

“I have a heart for pregnant women,” Vincus said. “I feel that being a mother is one of the most wonderful things that happened in my life, and it also is one of the most challenging things in my life.”

She was immersed in a full-time job in the fashion industry and caring for her own family when her friend Diane Christell told her about volunteer opportunities at PHD. “I wanted to do something a little different,” Vincus said.

What began as a window to volunteer work soon became a door to a new career path for Vincus. Her experience in marketing and national event planning provided the skills to become the agency’s executive director in 1997.

of WOMEN distinction l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

Photo by JOE SHUMAN

W

hen it comes to family dynamics, Cathy Vincus has seen first-hand the impact of helping a mother take care of her family. When she and her husband began raising her own three children, she was able to look to her mother, who lived nearby, for care and support.

“We try to be a great resource for moms and dads, and ultimately the child will benefit the most,” Vincus said.

Vincus leads a staff of 18 and more than 200 volunteers. While her work keeps her busy, “Bringing babies into the world is such a special Vincus said she makes a point to travel from time in a family’s existence,” Vincus said. She her office to the main floor at least once a day also knows each woman and her family face to see the hustle of activity from support groups pregnancy with varying emotions, from glee and playgroups to her staff meeting with and excitement to worry and fear. “Helping clients. women at this time in their life allows them to “That is my inspiration,” Vincus said. “That’s help themselves and help their child,” Vincus what makes me go forward.” said. “If a mom is not taken care of, it affects her family.”

As the clients and their needs have changed, so has the agency. Additionally it has increased outreach with young people through an antibullying program as well as a teen program that focuses on healthy sexuality and relationships.

These outreach programs are presented to more than 8,000 students each year.

We try to be a great resource for moms and dads, and ultimately the child will benefit the most.

— Cathy Vincus,

Executive Director Preservation of Human Dignity

“I love what I do,” Vincus said. “I love being there for our mothers and their family. I feel as though we are giving moms and dads and kids a head start to a life with what we are providing for them.”

Sponsored by:

WOMEN & CAREER

LAKE COUNTY MAGAZINE | MAY 2015 | 7

UNPLUGGED & ACTIVE

Summer day camps offer options for that in-between’ age group

By Allison Horne

S

chool’s out for summer in just a few weeks, but what does a working parent do with 11 weeks and a child who’s too old for the sitter and too young to be home all day alone?

Rather than spending time in front of the TV this summer, kids can lace up their gym shoes and spend time out in the sunshine with a bevy of summer camps. Lake County has several reasonable options for parents looking for a legitimate and cost-efficient way for their children to spend the summer.

throughout the day for kids that want to explore their favorite hobbies and interests. Science Camp, Archery Camp, Harry Potter Camp, Adventure Camp and Flag Football are just a few of the options available for campers.

“You definitely don’t have to be athletic to enjoy camp at Duncan,” Roffey says. “You can Local summer camps are a viable option for be included in everything. We’re here to have a working parents this summer. With no video CAMP DUNCAN games, lazy days or down time during the day, Situated just an hour outside the city of Chicago good time.” parents can rest assured their children are get- is a giant spread of land, just waiting to be For anyone wanting to escape for the entire ting valued supervision partnered with the most explored. The 298-acre Camp Duncan is one week, Camp Duncan offers overnight camps for fun-filled summer they can possibly enjoy. of the most beloved places to spend warm ages 7-15. Campers will be provided meals daily, summer days. as well as swim every day, ride mountain bikes, “We don’t sit down and watch TV here at do archery, go on nature hikes, make arts and camp,” says Rona Roffey, camp director at “If I were the President, I’d make it mandatory crafts and much more.

Camp Duncan. “Camp intentionally makes kids that every single kid has camp experience at sit down in a social setting and talk face-tosome point in their life,” Roffey says.

Campers are divided into various age groups, face. It really helps kids be unplugged and and will sleep in cabins based on both age Camp Duncan offers both a traditional day actually be kids.” and gender. While there is some structure to camp for all ages, as well as specialty camps

8 | MAY 2015 | LAKE COUNTY MAGAZINE

l a k e c o u n t y j o u r n a l . c o m /m a g a i n e

the camp, children are given responsibility for dressing themselves, their daily hygiene, and are even given an account in the camp store to manage their own money.

“We have the outdoor space and the outdoor grounds and camp allows kids to see their friends on a daily basis as well as make new friends,” Zielinski says.

“It’s such a safe place for kids to be able to spread their wings and really develop their independence,” Roffey says. “They’re without their parents, so they have to make a lot of their own decisions. It’s very valuable.”

Both Hastings Lake and Foglia offer partial-week options, as well as preschool camps for those children that aren’t quite old enough for the day camp.

BEFORE AND AFTER CARE

YMCA DAY CAMPS

Not everyone has the same work schedule, and the YMCA’s before and after care for all children attending full-day camps provides a viable option for working parents.

Forget staying at home on the couch-various YMCAs have plenty of day camp options that will keep your children active and happy this summer.

The Foglia YMCA in Lake Zurich offers a traditional camp for all ages, in addition to several specialty camps for kids to try out other unique and specific activities.

“Summer camp is not only a place where kids can be active, but it’s a place where they won’t be sitting at home or having screen time” Mimi McGlauchlin, school age child care director at Foglia YMCA says.

Traditional camp takes places on the premises at Foglia in Lake Zurich, and includes activities like swimming, nature adventures, science projects, rock climbing, and so much more. Other shorter specialty camps that range from sports to arts and crafts are also available for day camp participants for an additional fee.

“We do activities for everyone,” McGlauchlin says. “There’s time for the kids to do arts and crafts, read, relax, and even have time for some

“Extended care is part of our weekly tuition and it’s great for parents that have to get to work early,” McGlauchlin says.

An added bonus — the before and after care that the YMCA offers is available for all full-day campers for no additional fee. Parents can drop Foglia also offers other day-long specialty camps their children off as early as 6:30 a.m. and pick which let kids engage in specific activities their children up as late as 6 p.m. catered to their interests. Six Flags Camp, the Specialty Camp Sampler, Animal Adventures are OPTIONS FOR TEENS just a few of the offerings available.

For teenagers that aren’t quite ready to give up kids to recoup. There’s a little bit of everything for everyone.”

The Hastings Lake YMCA in Lindenhurst also has several summer camp options for families this summer. Traditional day camp will have children divided into age-appropriate groups, doing activities such as swimming, crafts, songs, and games – not to mention the YMCA’s onsite 30foot climbing tower for more additional fun.

“Camp is an important part of any childhood,” Hastings Lake executive director David Zielinski says. “It gives them the ability to be out on their own while doing structured activities.”

summer camp, many YMCAs offer teen camps as well as counselor-in-training programs.

As far as camps go, the Hastings Lake YMCA has a teen camp for ages 12-15 that focuses on outdoor activities, community projects, as well as weekly field trips and adventures.

The Foglia YMCA also offers a weekly teen camp that will feature two field trips a week as well as a volunteer aspect.

“It gives teens something different to do,” McGlauchlin says. “We try to make it as fun as possible.”

Camp Duncan not only offers various camps for all ages, but they also offer a Leader in Training Each camp session Camp for ages 15-16 and a Counselor in Training will have a theme, Camp for ages 16-17. Both of these programs are and the YMCA also has several specialty two-week sessions that work on team-building, camps like ceramics, leadership, problem-solving and camp skills that will prepare teens to become camp counselors archery, paddle camp, mini golf and in the future. many more that “Most of the kids that partake in the program campers can attend do it because they love camp and want to come during traditional here as long as they can,” Roffey says. “We’ve camp for additional had a lot of great ones in the last few years.” fees.

Photos provided l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

LAKE COUNTY MAGAZINE | MAY 2015 | 9

The Daycare Dilemma

grams will also integrate educational components.

By Elizabeth Harmon

I

t’s a dilemma most parents face, whether they work outside the home or not. Who cares for their children when they can’t, and what’s the best fit for their family?

Lake County families have a wealth of options available.

To help parents navigate the sometimes overwhelming array of choices, we’ll highlight a few local programs and businesses, committed to the care and development of your child.

Care/Day Care For families in need of all-day care, Lake County has centers that open early and stay open to 6 p.m. or later. These centers offer meals and snacks, and may provide infant and after-school care. High quality pro-

10 | MAY 2015 | SUBURBAN LIFE MAGAZINE-LAKE

Sandy Groeninger, Director of the Children’s Learning Centers at the College of Lake County, said the primary difference between preschool and child care is the length of time a child attends. “Traditionally, preschools meant a part-time setting, but now many full-time child care programs offer preschool,” she said.

When choosing a program, Groeninger said the qualifications and longevity of the director and staff are important to consider, as are the caregiver/child ratios. State licensing standards requires one caregiver for

WOMEN & CAREER

lakecountymagazine.com

every four infants; one caregiver to five toddlers aged 15 to 24 month; one caregiver to eight 2 to 3 year olds; and one caregiver for 10, 3 to 5 year olds.

Licensed centers may exceed these basic standards, but Groeninger said that programs accredited by the National Association for the Education of Young Children Education “are making a statement that they go above and beyond the minimum standards.”

While the amount of structure will vary from program to program, Groeninger said a balance is ideal. “Children learn through play and playful experiences. A quality center will offer structured activities but children need to be involved in playful activities throughout the day,” she said.

CLC’s Children’s Learning Center has locations at the both Grayslake and Lakeshore campuses. It is open to the public, though CLC students, faculty and staff have enrollment priority. The program is open to children ages 2 through 5 during the school year, and 2 through 12 during the summer. For more information visit www.clcillinois.edu/student-services/additional-services/childrens-learning-center.

Preschool Preschools can be independent, or affiliated with churches, private schools, public school districts, or park districts.

They differ from day care in that they’re of limited length, usually 90 minutes to a couple of hours, depending upon the age of the child, and may only meet two or three days a week. However, some larger programs may offer longer days, which mirror the length of a school day.

“Preschools provide the opportunity for children to learn and grow, preparing for their years in school. They are curriculum based and structured to prepare children for kindergarten,” said Sue McDougle, Director of the Growing Tree Preschool, at Gurnee Park District.

Younger children learn independence, how to follow a routine and interact with others, while those approaching school age learn to recognize letters, numbers and colors. All ages learn through both teacher-led and play-based activities.

When evaluating programs, McDougle says the most important quality is that a program offers a safe, nurturing environment, with a mix of developmentally appropriate activities.

When visiting a center, observe how teachers l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

and children interact and how children interact with each other. Common areas of concern for parents include the daily routine, discipline, security and cleanliness. Find more questions here: BabyCenter.com.

a nanny placement agency with clients in Lake County.

continue. I often see former students out in the community, and it’s so nice to hear that those friendships have lasted,” she said.

Screening and hiring a nanny can be a daunting process, which is where agencies like Nanny Boutique come in. Families pay a placement fee

A come-and-go nanny typically works about 40 to 50 hours a week, and is paid an hourly wage.

When her workday ends, she leaves, but if “Always visit a place before you send your child, additional hours are needed, she is paid for the there and seek feedback from other parents extra time. A live-in nanny stays with a family who’ve had children in the program,” McDou- usually five days a week and receives room and gle said. board in addition to a set weekly salary. Her hours may vary week to week, according to the The Growing Tree has a total enrollment of 280 students across two locations and multiple family’s needs, though her pay does not. programs.

Most families we work with want come-and-go nannies. We see live-in nannies with families “We have an inviting, safe, nurturing enviwho travel a lot or where both parents are docronment where both teachers and children are tors and have rotating schedules,” said Pekny. having fun. Children develop friendships that

Preschools provide the opportunity for children to learn and grow, preparing for their years in school.

— Sue McDougle, director of the Growing Tree Preschool For more information, visit GurneeParkDistrict.com/preschool/growing-tree.

In-home care Parents who travel frequently, work long hours, or families with children ranging from infants to school age, may want to consider hiring a come-and-go, or live-in nanny.

The difference between a nanny and a babysitter is that a nanny’s employment is a professional arrangement with specifically defined hours, responsibilities and pay, while a babysitter’s employment is typically less formal. “A sitter might unload the dishwasher, she might not. A nanny will do that without a prompt,” said Julie Pekny, owner of the Nanny Boutique, WOMEN & CAREER

to the agency, and work with them through the hiring process.

Nanny Boutique draws from a pool of prescreened candidates, who have been interviewed in person and over the phone. “There are thousands of nannies out there, but a good agency works with a select few. Ours have been screened, vetted and we’ve met with them,” said Pekny.

The agency tries to make the best matches of nannies and families. “When someone is in your home for fifty hours a week, it’s almost like having a third spouse. You find the right person by working with someone who’s done it before,” Pekny said.

For more information, visit NannyBoutique.com.

LAKE COUNTY MAGAZINE | MAY 2015 | 11

Photo by Joe Shuman

Peterson: How much does the center participate in proceedings after a phone call to the center? What is the ideal goal moving forward?

Harris: Every client is different in terms of what they are seeking when they call the hotline. As to our participation, if someone needs medical or legal advocacy, our staff is with them for every step of the process providing strength, guidance and support. We have relationships with hospitals and the police as well, so that when a victim is brought in, we are there to help shoulder the burden and even provide essentials like a pair of clean clothes and information about their options going forward. The ideal goal is for them to understand they are never alone and to get them on track to a safe and healthy recovery and future beyond now so that they see themselves not as a victim but as a survivor.

Action, Grounded In Compassion At Zacharias Center, victims of abuse get support, respect Jennifer Harris has been the president of the board of directors for Zacharias Sexual Abuse Center since 2013, having previously been a board member. She took the time to talk with reporter Hannah Peterson about the important and lifechanging work that is done around the clock at the center.

Peterson: How did the Zacharias Sexual Abuse Center first come to be?

Harris: The Zacharias Center started as LaCASA, the Lake County Council Against Sexual Assault, in 1983 after the Lake County Health Department formed a task force to study the need for services in Lake County. In 1997, thanks to the Zacharias family and many supporters, the name was changed to the Zacharias Sexual Abuse Center and we moved into our own building on Old Grand Avenue in Gurnee.

Peterson: How many victims do you help a month? In a year? Of those helped are there more adults or children?

Harris: Our monthly totals vary, but in 2014, our counselors served 987 clients. Of the 987 clients, they range in ages, but we see more adults than children. In 2013, we were awarded a $1 million grant from the North Suburban Healthcare Foundation, which will allow us to open a new center in Skokie this fall, expanding our ability to help people.

12 | MAY 2015 | LAKE COUNTY MAGAZINE

are taken and who does a victim speak with on the phone?

Harris: Victims call for all types of reasons.

It could be immediately after a trauma, or sometimes it takes years for people to seek help for something that happened in the past. Our 24hour hotline is the first step, and our trained staff will guide them through the services available to heal and go from victim to survivor.

Peterson: What steps must a person take to become a volunteer at the center?

Harris: Our volunteers are truly amazing! All volunteers receive 40 hours of training provided by the ZCenter staff. We also have monthly volunteer meetings to keep everyone updated on any new treatment, services, or even legislation that will affect our clients.

Peterson: What is the most common misconception about sexual abuse and its Peterson: What sorts of programs victims? does Zacharias offer as help for victims?

Harris: That only women are the victims of sexual Harris: All our services are free, and they include a assault. When, in reality, statistics show that one 24-hour crisis hotline, 24-hour medical and court in five boys face the same chance of a sexual advocacy, counseling, children’s programs, survivor assault by the time they are 18. groups and parent of survivors support groups.

Peterson: What would you say to urge our We also continue to seek out new and innovative readers’ involvement or to get them informed? services, like art and horticultural therapy.

Harris: Sexual assault and abuse are difficult In addition, we have a wonderful prevention subjects to talk about, but we cannot ignore the education team that provides age-appropriate reality of it. We need your help in keeping this personal safety training in the classrooms at area issue in the mainstream conversation so we can schools, including training teachers to improve continue our efforts to educate others and prevent their awareness.

Peterson: What advice would you offer a victim it. The Zacharias Center has so many opportunities to get involved, from special fundraising events like who is hesitant to seek help? our community luncheon coming up on June 12, to Harris: The most important advice I could give volunteering time and talent in other ways. them is this: You’re not alone. It’s not your fault.

And we’re here to help.

Peterson: When a victim calls your center, can you describe the typical process between hello and goodbye? What steps WOMEN & CAREER

For additional information, visit ZCenter.org. If you are a victim of abuse in need of help, call the hotline at 847-872-7799.

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before

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AFTER

Transform Your Business!

Transform Your Life!ÂŽ

uring her 20-year sales and marketing career, Business Strategist Kathleen Caldwell restructured, revitalized and re-energized corporate teams and organizations. In the process, she learned more than how to sell complex products and build effective teams.

“Through my experience I realized that I educated and inspired people not only to succeed in business, but also enjoy a fantastic quality of life,� said Caldwell, who held major leadership roles within several startup and established companies. She could have stayed in Corporate America, but... “I stepped back and realized that what I truly wanted to do was to bring this success methodology and knowledge to a broader corporate and individual audience,� she said.

That decision led to the founding of Caldwell Consulting Group, LLC and a series of specialized educational and mentoring programs known collectively as the WHEE Institute ÂŽ.

An acronym for the Wealthy, Healthy, Energetic Edge, the institute is unique.

Its philosophy and approach are holistic and comprehensive. “Our mission is to help people be successful in business, health, vitality and life. We focus on strategies to love our business and career, body and life, Caldwell explained.

.

l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

A sought-after speaker, business consultant and author, Caldwell has developed programs that incorporate education, coaching, mentoring and collaboration with other WHEE participants from around the globe. WHEE participants learn and implement new strategies for successfully managing their business and career, which carries

over to their lives replacing exhaustion with inspiration, and recapturing the thrill of setting and achieving new goals.

The WHEE Institute’s Team Intelligence™ program focuses on strategies for the group to succeed as a whole, renew the energy and creativity of team leaders and inspire the emergence of new group leaders.

Active in the community, Caldwell’s collaboration with local, national and global business leaders continues to fuel her innovation and spark new ideas.

She is the Chair of the Crystal Lake Chamber of Commerce Foundation, graduate of LGMC and a member of many Chambers of Commerce and professional organizations. She has also received numerous awards and honors including a Women of Achievement Award, a Women

and many others. Caldwell also holds three United States trademarks for her work in entrepreneurship, team building and leadership.

Her book, Blueprint for Success features Caldwell, Dr. Ken Blanchard, author of the One Minute Manager, Dr. Stephen Covey, author of Seven Habits of Highly Effective People, and thirteen business experts, sharing their insights on success and how to achieve it.

notherapist, ZUMBAÂŽ

“Not only can you achieve your dreams and goals, you can have a fun time doing it,� she said.

See what WHEE can do for YOU and YOUR organization: For More Information Contact:

Kathleen Caldwell

815.206.4014 www.caldwellconsulting.biz

LAKE COUNTY MAGAZINE | MAY 2015 | 13

Listen

to the wisdom of your inner voice

With Kathleen Caldwell

Sunday, March 18, 2001, was the scariest day of my life.

wasted no time medically slowing my heart rate back to a normal rhythm. All the while, I was in mental and emotional shock about being in the hospital. I was 39 years old and never had any cardiac problems or any other

I had IV needles in my arms, electrodes stuck all over my body and people in lab coats scrambling all around me. I was alone, confused and scared.

That morning, I woke up with my heart racing and feeling so dizzy and nauseated that I had to crawl to the bathroom to throw up.

I said to myself, “This cannot be happening to me! I can’t be having a heart attack. It’s just not possible. I’m young and healthy. I’m a marathon runner, for heaven’s sake!”

After a battery of tests, I was diagnosed with a fast and irregular heart beat. The doctors told me that my heart was healthy, and that a convergence of physiological, genetic and stress-related events caused my condition.

While there were certainly medical reasons for my condition, I also knew that my heart was broken and empty in a spiritual sense.

I had lost my purpose, passion and most importantly, my love of life.

My body was responding to my inner voice’s message, one that I had ignored for so long.

In hindsight, I clearly saw and heard all of the warning signs, but either chose to ignore them or simply failed to act. I can now see that the two days that I spent in the hospital were a call to action. This medical emergency was a gift for me to seriously reevaluate my priorities and take action.

At the hospital, they thought otherwise.

Once I reached the emergency room, the staff 14 | MAY 2015 | SUBURBAN LIFE MAGAZINE-LAKE

medical issues. This certainly was not the script I had written for my life.

WOMEN & CAREER

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business deals always came before my health and well being. I knew that had to change immediately. I realized that connecting with people and being in service to them made me the happiest. How could I reinvent my life?

A week after leaving the hospital, I hired an executive coach and mentor to help me create a plan on how I could use my gifts and knowledge in a new career. This plan gave me the confidence and certainty that I was working toward something bigger in my life.

During this time, I felt my heart and health getting stronger each day.

Photos by Ron McKinney

Soon after, I was taken off the heart medications and resumed my normal physical fitness routine. Through this process, my life became meaningful again. Over the next couple of years, my coaching and consulting business prospered and I was back in the business of my life.

The journey to that pivotal day was one I’d taken slowly. It came about from of a series of small daily decisions about my health, career, love and family. I had a successful career in the technology industry. And by all appearances, I had the world on a string.

I lived in a beautiful apartment overlooking Lake Shore Drive in Chicago, had the sports car in the valet garage and the mink coat in the closet. Everything looked great on the outside. But on the inside, I was empty and lost. I said my family was the most important thing to me, but I hadn’t seen my family in ages. I was just too busy and overcommitted.

When I share my story, many people ask me, “Do you have any regrets?” I respond with

one — that I did not see the signs and take action sooner. It took a medical emergency for me to finally know the truth and take action.

Through this journey back to love, I learned to listen and trust the wisdom of my inner voice and my body, and take better care of myself.

Now, before I make a personal or professional decision, I stop and listen to my head and my heart. I ask myself, “Why am I doing this?” “Is this action in my highest good?” Because of this practice, my intuition and confidence are now stronger than ever. I now operate from my “why” in life — to help people find the love in their work, their bodies and their lives.

I ask myself every day, “How can my experiences be an inspiration and catalyst for people to examine and change their lives?” This is my guiding principle and underlying motivation in my work and life.

Kathleen Caldwell is president of Caldwell Consulting Group and the founder of the WHEE Institute ® (Wealthy, Healthy, Energetic Edge) of Woodstock. She works with leaders and teams to energetically and enjoyably produce record breaking results.

Influential women influence us all.

BMO Harris Bank is proud to be a sponsor of the “Women’s Power Luncheon.”

Your achievements inspire us – and make our community a better place to live, work and grow.

influence us all.

BMO Harris Bank is proud to be a sponsor of “Women of Distinction in Lake County.”

Your achievements inspire us — and make our community a better place to live, work and grow.

For many months I had heard the whisper in my head and heart, “slow down,” but I ignored it and kept moving along. Meanwhile, the whisper grew louder and louder.

Up until that day, everyone else’s priorities came first on my list. My career and the

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LAKE COUNTY MAGAZINE | MAY 2015 | 15

The ‘Sort Of’ Single Mom?

N

o, my husband and I are not getting divorced nor did he suffer an untimely death. He started traveling more for work, leaving me alone with the kids on a fairly regular basis.

Now, I have two disclaimers before I go on.

Before you get any ideas about coming and breaking into my house knowing my husband may or may not be home, you should know we have turned our home into a virtual Fort Knox with an elaborate ADT security system complete with motion sensors and video surveillance. As if our dog — who threatens every passerby with her ferocious bark — wasn’t enough. The system also allows my husband to watch our every move while he’s gone, making sure I lock the front door and messing with me by turning lights on and off.

I love my husband. He is a good man who loves our children and me very much. He provides a good life for us and I appreciate how hard he works despite his shortfalls in the areas of laundry and putting the kids to bed.

Now that I have that clear, let’s talk about how our life has shifted over the last several months. My husband used to work downtown, which meant about three hours a day commuting. He also traveled out-of-town occasionally, so I’m no stranger to holding down the homestead on my own.

Recently he took on a new role where he now works from home, but has to travel out-of-town slightly more — a trade-off for sure. When he’s home, he’s home. This helps me a great deal as we are getting the kids on and off the bus, doing homework, driving to after school activities, and it allows us to have

16 | MAY 2015 | LAKE COUNTY MAGAZINE

dinner as a family more often. It also gives him some perspective on the chaos of our daily “routine.”

Of course, having him around more often was a bit of an adjustment for me. I was used to a nice quiet house once the kids got on the bus. I was able to clean up the kitchen and have it stay clean for at least six hours. I was able to do my freelance writing in peace and quiet. I also was able to sneak in a nap before the kids got home.

I learned quickly that my sink never will be empty again as long as he is here [working from home].

I have since traded that for the man with The. Loudest. Voice. In. The. Universe. I had to put headphones on and listen to spa music to cancel out the sound of him all day long. To top it off, he has a wireless headset for his phone so he walks around the house and participates in conference calls making it hard for me to escape his real-life Glenngarry Glenn Ross speeches. I found myself coming up with errands, like taking all our change buckets to the bank, just to get out of the house.

I learned quickly that my sink never will be empty again as long as he is here. I suppose the fact that he simply leaves his dishes for me to clean is better than the month’s supply of dirty Tupperware he would collect before bringing home, leaving me to FAMILY IN FOCUS

gag over the ungodly stench when I opened them.

And just when I’ve gotten used to the volume of his voice and dishes, he’s gone on a four-day trip. At first I kind of enjoy the time and space and the fact that I have one less child to take care of. But that is quickly replaced with the fact that I miss having him around.

I miss talking to him and hanging out at night after the kids go to bed, having dinner as a family and the extra set of hands.

Of course, in no time, he arrives home. Most times he calls me on the way with a request for dinner. He returns with plenty of laundry, spreads his briefcase on the island in my kitchen and I quickly remember that having “an extra set of hands” can have two meanings.

Best of all, he makes up for being gone all week by taking the kids to Toys R Us to buy Nerf guns and triggering a gun fight that riles the kids up right before bed.

My prodigal son has arrived home and just like the story goes, all is forgiven. I am just happy to have him back.

Write This Down with Michelle Stien

• Michelle Stien is a stay-at-home mom of two children, ages 5 and 7. Her mother always told her to “write this down,” so she is sharing her experiences with Lake County moms to help them deal with the craziness of being “Mom.”

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LAKE COUNTY MAGAZINE | MAY 2015 | 17

EDITOR’S CHOICE

Off The Beaten Path Five unique spots for Mother’s Day Brunch

AUTHENTICO

ARLINGTON PARK

770 N. Western Ave., Lake Forest (847) 295-3500 • AuthenticoRestaurant.com

2200 W Euclid Ave, Arlington Heights (847) 870-RACE (7223) • ArlingtonPark.com

Treat mom to a special menu of traditional Mexican cuisine this year at Authentico. Gorgeous platters of meats and seafoods are at the ready, prepared with the freshest vegetables and authentic spices. Gluten free options also available. Open for dinner from 4 p.m.-10 p.m.

For something delightfully out of the ordinary, treat your mom to a day at the races. The Marquee Tents at Arlington Park offer a casual setting with a delicious Mother’s Day menu and exciting racing. Kids can enjoy the grassy knoll to run free and watch the horses right up to the rail of the track. Your package includes an admission to Arlington International, a Daily Racing Guide, a shared Chef’s table and a soft drink package. A cash bar will be available. The day runs from Noon- 5 p.m.

FRANCESCA’S FAMIGLIA

100 E Station St., Barrington (847) 277-1027• MiaFrancesca.com

Celebrate Mother’s Day at Francesca’s, with classic Italian fare and a friendly hospitable atmosphere in the heart of Downtown Barrington. Francesca’s will be serving a special brunch buffet from 10 a.m.-3 p.m. and the regular dinner menu from 4p.m.-8 p.m.

COOPER’S HAWK

583 N. Milwaukee Ave., Wheeling (847) 215-1200• CoopersHawkWinery.com

KING’s wharf

10 Marriott Dr., Lincolnshire (847) 634-0100 • Marriott.com Known for their steaks and seafood, King’s Wharf brunch promises all you wish for in a Sunday Brunch. Roasted meats. Savory omelets and pasta dishes. A host of other breakfast and luncheon specialties, fruits and salads. Finish the meal with luscious homemade desserts.

If great wine and delicious comfort food is what your Mom wants this year, treat her to both at Cooper’s Hawk Winery. Start with a flight of wines and find the perfect tempt your taste buds, then enjoy signature American entrees such as Parsmesan crusted filet, short rib risotto, and bourbon barbecued pork chops, each perfectly paired with wine for an experience in taste and quality.

An expansive kids menu and a full menu of gluten-free options leave something for everyone to enjoy!

DAVID’s bistro

883 Main St., Antioch (847) 603-1196• DavidsBistro.com For a casual and relaxed Mother’s Day meal that’s tall on taste, visit David’s Bistro, where the whole family can enjoy a menu of contemporary American cusine. Entrees such as pine nut and pecan crusted lamb chops, seared duck breast in a cherry port sauce, and pork tenderloin with aplles, dates and gorgonzola fill the menu, while a wide array of burgers, sandwiches and pizzas round out the selection for the entire group. Opens at 11 a.m.

18 | MAY 2015 | LAKE COUNTY MAGAZINE

DINING & ENTERTAINING

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www.TheGroveattheLake.com Or email info@thegroveatthelake.com LAKE COUNTY MAGAZINE | MAY 2015 | 19 adno=0317712

The ABCs Of Autoimmune Disease

By Martha Maddi

W

e’ve all heard of autoimmune diseases but many of us have little idea what they really are. They are one of the top five medical conditions of great concern to women, along with heart disease, breast cancer, osteoporosis, and depression.

Understanding these diseases is crucial to knowing how to protect against them.

Here are the basics.

will begin during the childbearing years, according to the U.S. Office of Women’s Health (USOWH).

Autoimmune diseases are on the rise

“Many of the triggers, both air-borne and food-related, have not yet been discovered,” according to Dr. Kazlowski.

Some of the ones that are suspects now are genetically modified organisms (GMOs), meaning organisms whose Autoimmune diseases occur when your authenticity has been altered by the immune system falters. techniques of genetic engineering so that “It’s a condition in which your body’s its DNA contains one or more genes immune system begins to attack your own not normally found there. Over the last tissue,” said Stephen Kozlowski, M.D., few decades, lupus rates have tripled and rheumatologist at Centegra Physician celiac disease cases have quadrupled. In Care in Crystal Lake. Normally, the body just the last 10 years, type 1 diabetes has can differentiate between what belongs increased 23 percent. in your body and what doesn’t. When it Autoimmune disease is an umbrella for detects a virus or parasite, it attacks. But more than 90 diseases. sometimes it gets confused and wages a These include type 1 diabetes, battle against your own tissues. inflammatory bowel disease, celiac disease and asthma, according to The National Institutes of Health (NIH). The list is According to the American Autoimmune sure to grow as scientists continue to identify the origin of other diseases, Dr. Associated Disease Association, more Kazlowski stated. than 23 million Americans suffer from autoimmunity, making it the third most Every autoimmune disease has three basic common category of illness in the United ingredients.

States after cancer and heart disease.

Autoimmune diseases are common

Women are far more likely to get them.

In fact, 80 percent of people affected by autoimmune diseases are women, according to Mayo Clinic’s Women’s Health Research Center in Minnesota.

Those that affect women almost exclusively are Hashimoto’s disease, lupus, multiple sclerosis and rheumatoid arthritis. Often, the autoimmune disease 20 | MAY 2015 | SUBURBAN LIFE MAGAZINE-LAKE

HEALTH & WELLNESS

A genetic predisposition

“Autoimmune diseases cluster in families,” said Dr. Kazlowski. It could be passed down from an aunt to a niece or from cousin to cousin, he said. “It’s not usually passed from a parent to a child but it can be.” He adds that the relatives usually do not share the same autoimmune disease so the aunt could have lupus and the niece could have juvenile diabetes. lakecountymagazine.com

An environmental trigger

Dr. Kazlowski explained that this could be an infection, vaccination or food product like gluten. Other triggers are exposure to chemicals or consumer products made from plastics, artificial fibers and synthetic dyes.

According to the Environmental Working Group, the average person is exposed to more than 126 chemicals before even leaving the bathroom in the morning, considering the shampoo, conditioner, toothpaste, soap, deodorant and sunscreen that people use.

Mercury is a chemical that has long been suspected of causing autoimmunity by increasing the production of lymphocytes, a type of white blood cell in the immune system. In addition, the NIH is researching whether a protein in cow’s milk may help trigger type 1 diabetes in genetically susceptible children.

A leaky gut

A gut that is in bad shape due to stress and

junk food can create Zonulin. This opens up the spaces between the cells of the intestinal lining. That normally occurs in order for nutrients and other molecules to get in and out of the intestine. However, when leaky gut is present, the spaces between the cells open up too much allowing larger protein molecules to get into the bloodstream where an immunologic reaction can take place.

Once that happens, the body is primed to react to those proteins each and every time they appear. Â Autoimmune disorders share common symptoms.

Extreme fatigue and joint and muscle pain are common symptoms of autoimmune diseases.

While each of the more than 90 disorders are unique, they do share some of the same symptoms, such as extreme fatigue and joint and muscle pain, according to Dr. Kazlowski.

The classic sign of an autoimmune disease is inflammation, which can cause redness, heat, pain and swelling.

To prevent autoimmune diseases and to feel your best once you already have one, the steps are the same, according to the USOWH. Eat healthy, well-balanced meals. Dr. Kazlowski stresses eating vegetables, dark fruit, fish twice a week and limiting animal fat.

Get regular physical activity, but don’t overdo it. A gentle exercise program, such as yoga or tai chi, is a wise choice.

Get enough rest. Rest allows your body tissues and joints the time they need to repair.

Reduce stress. Try meditation and guided imagery to lower your stress levels.

— Dr. Stephen Kazlowski, Centegra Physician Care

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HEALTH & WELLNESS

LAKE COUNTY MAGAZINE | MAY 2015 | 21

847-437-HOME(4663)

Memory Care

Assisted Living

Respite Care

Adult Day Care

Visiting Physicians

Nurses On Staff 24/7

CNA’s On Staff 24/7

Certified Dementia Practitioners

16 Lilac Avenue • Fox Lake • Illinois • 60020

www.paradiseparkalf.com 22 | MAY 2015 | LAKE COUNTY MAGAZINE

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l a k e c o u n t y j o u r n a l . c o m /m a g a i n e

EXECUTIVE DIRECTOR Jessica Gier

Jessica Gier, executive director of Paradise Park Assisted Living & Memory Care in Fox Lake, has a laser focus when it comes to personalized, resident centered, quality, and compassionate care.

G

ier and her staff strive to help families through the entire admission process, to make certain their loved ones’ needs are met and that there is a personalized care plan for each individual resident. She also oversees day-to-day operations to ensure that the assisted living community is in compliance with Illinois Department of Public Health regulations and guidelines.

Paradise Park provides its residents a home-like setting, allowing staff to give more personalized care, she adds.

“I enjoy taking the time to meet each new resident and family that reside at Paradise Park,” Gier says.

Families can rest at night knowing that their loved ones are safe and taken care of, she adds.

Paradise Park specializes in memory care and has certified dementia practitioners on staff, 24-hour nursing and 24hour CNAs. Six to nine activities are offered daily, which include outings and entertainment on site.

“We have short walking distances from our suites to our common dining room and living room,” Gier says. “We can provide in-home physical therapy and also utilize hospice so that residents can age in place.”

For families that may be considering assisted living or memory care, Gier suggests plenty of research should be done to make certain the right facility is selected, and families should visit each facility more than once. For Gier, she couldn’t be more proud of how the staff at Paradise Park works with residents.

“In this industry we work with people, and every one is unique, and needs a plan of care to be tailored for them specifically. People are not cookie cutters,” she says. “It is important to get to know each new resident and their likes and dislikes. At the end of the day I want to be able to go home knowing that all of the residents at Paradise Park are l areceiving k e c o u n t y j quality, o u r n a l . c compassionate o m /m a g a z i n e care.”

Paradise Park Assisted Living & Memory Care 16 Lilac Ave., Fox Lake 60020 847-437-HOME (4663) paradiseparkalf.com LAKE COUNTY MAGAZINE | MAY 2015 | 23

COSTUMERS WITH A CAUSE: “Night at the Museum” Costumers with a Cause hosted “Night at the Museum” at the Volo Auto Museum to benefit St. Jude Children’s Research Hospital. More than 40 costumers, dressed as superheroes, comic book character and princesses, entertained and took photo with attendees. The event was intended for attendees to have fun while raising money for a good cause.

24 | MAY 2015 | LAKE COUNTY MAGAZINE

BUSINESS & CIVIC

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SOCIAL

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Life

BUSINESS & CIVIC

LAKE COUNTY MAGAZINE | MAY 2015 | 25

artist profile

REGINA SISKE Glencoe “MAGNOLIAS IN THE MOONLIGHT” Asian brush painting

Regina Markunas Siske is a visual artist specializing in Asian brush painting. She has studied with local and national teachers as well as international masters. The Sumi-e style translates to ink painting in Japanese.

She has exhibited nationally and internationally and has received local and national awards. She is listed in “Marquis Who’s Who in America” and “American Women.”

She is the president and program chairwoman of Sumi-e Midwest as

To submit an entry to Artist Showcase, email artwork, title of piece, name and village of residence of artist, a two- to three-sentence description of the piece, short bio and artist photo to McHenryCountyMagazine@shawmedia.com, subject head “Local Artist Submission.”

26 | MAY 2015 | LAKE COUNTY MAGAZINE

OUT & ABOUT

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Summer Day Camp

For kids ages 4–i2

It’s not too late to register for Good Times this Summer!

June 8th to August i4th Flexible Schedules Convenient locations

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• Libertyville • Lake Zurich • Wheeling

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Field Trips

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Become

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well as corresponding secretary of the National Sumi-e Society of America.

“The inspiration came from the wonderful opportunity to visit Cumberland Island where the wild horses run free and the enormous magnolia trees are laden with magnificent magnolias that left me awe struck with their beauty.”

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Follow Lake County Magazine at facebook.com/LakeCountyMagazine.

OUT & ABOUT

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The “Magnolias in the Moonlight” painting was born from a trip to Georgia.

LAKE COUNTY MAGAZINE | MAY 2015 | 27

May 9 — “I’ve Got A Little Twist,” 8 p.m. James Lumber Center, 19351 W. Washington St., Grayslake The New York Gilbert & Sullivan Players perform a comedic mash-up cabaret of musical hits. The Mikado meets The Music Man and HMS Pinafore sets sail for Brigadoon. Price: $38. For more information, go to VisitLakeCounty.org.

tents and to see which new vendors are out for the day hosting their own “garage sales” and even selling their crafts. Free admission and minimal cost to sell. For more information, go to LambsFarm.org/ events.

May 19 — Antiques Appraisal Breakfast at Lambs Farm, 9:30 a.m. Lambs Farm, 14245 W. Rockland Road, Libertyville May 10 — Barrington Mother’s Day 5-K Run/ Walk, 8 a.m. Downtown Barrington, 200 Spring St., Join Lambs Farm and appraiser Karl Gates for May 9 — 58th Annual Des Plaines River Canoe Barrington the fifth annual Lambs Farm Antiques Appraisal and Kayak Marathon, 8 a.m., Oak Springs Road Celebrate Mom’s special day with family and friends Breakfast. Enjoy a delicious buffet breakfast while Canoe Launch, 15562 Oak Springs Road, Libertyville running on the streets of Barrington. Run or walk Mr. Gates explains the history and tells stories the 5k and bring the kid’s for the free 100 meter kid’s relating to the treasures and collectibles. Space This is the second oldest continual canoe race in the dash.

Price: $34.

For more information, go to www. is limited and reservations are required. For more United States. The race is 18½ miles on the beautiful visitlakecounty.org. information, go to VisitLakeCounty.org. and historic Des Plaines River. There are numerous classes to accommodate people of all ages and May 11 — Growing up in Lake County: May 23 — World War I Exhibit at the levels, with a new 5.25 mile Minithon, starts at the Exploring History through the Stories of Grayslake Heritage Center & Museum, Potawatomie Woods in Wheeling, option possible for Children Exhibit, 10 a.m., Lake County Discovery Heritage Center and Museum, 164 Hawley St., non-competitors seeking a shorter course that ends Museum, 27277 N Forest Preserve Road, Wauconda Grayslake at the customary Finish Line. Note that while, as in Try your hand at living and working on a pioneer The museum is hosting an exhibit exploring the past, Marathon paddlers may still take out at Grayslake’s role in World War I. The show shares homestead.

Discover what life was like for a young the halfway point at Rivershire Park in Lincolnshire, stories of local soldiers and sailors, as well as tales drummer boy in the Civil War. Learn about the first you must now arrange your own car shuttle to or from the home front. It includes a recreated trench African-American family to settle in the county. from this site! Everyone is welcome to participate. and an audio station featuring letters from veterans.

Attend school in a one-room schoolhouse and Registration ends May 9. For more information, see For more information, call 847-543-1745. play as children did over 100 years VisitLakeCounty.org. ago. Through real artifacts, historical May 29 — Kindred Life Ministries Golf Outing, May 9 — Plant Sale: accounts and hands-on experiences, 11 a.m. to 7:30 p.m., White Deer Run Golf Club, 250 Gardeners of Central Lake children connect the stories West Gregg’s Parkway, Vernon Hills County, 8:30 to 11 a.m., Crawford of the past to their Grab three of your favorite golfing buddies for an Warming House, 817 W. Lake St., afternoon round of golf with great prizes, auction own lives in this new Libertyville & raffle items, and ending with a delicious dinner, exhibition for families.

For Offering beautiful all to benefit teen parents and their children. If you more information, go to healthy local plants for aren’t a golfer, make it a date night and join us later VisitLakeCounty.org. sun or shade — choose for our dinner and program.

May 15-17 — Thrift Shop from a variety of mature perennials, Price: $125 for golf and Community Tent Sale, 10 a.m., herbs, vegetables, ground covers and $30 for dinner/program Lambs Farm, 14245 W. Rockland Road, more dug from members’ local gardens. only. Register online at: Libertyville Expect great prices, plentiful parking and KindredLifeMinistries.org Come out in the Lambs Farm parking come early for the best selection. Cash or check. or by phone at: 847-599lot to shop for great deals from our Cedar Chest Rain or shine! Knowledgeable club members will 8135.

Thrift Dozens of tents will be set up in the lot from be on hand to help you with your plant selections May 30 — 3rd Annual community members and businesses too! Stop by and offer friendly advice. For more information, go Craft Beer Festival, each day for the special deals at the Lambs Farm toGCLlcIl.com.

Noon to 5 p.m.,

LAKE COUNTY EVENTS

4

OUT to EAT Feature

DAVIDS BISTRO 883 Main St., Antioch 847-603-1196 • www.davidsbistro.com

4

SCALLOPS en Croute

with a sweet basil lemon cream sauce with diced pancetta, just one of the many creations that Chef David creates at his wonderful restaurant!

After enjoying a stroll through Antioch’s downtown stop by David’s Bistro a contemporary American eatery to fill any appetite. Owner and Chef David Maish offers many spectacular dishes from his homemade soups, appetizers and wonderful entrees including daily specials. David’s Bistro opens at 11:00 A.M. Tuesday-Sunday and stays open until David kicks you out...nicely of course.

28 | MAY 2015 | LAKE COUNTY MAGAZINE

OUT & ABOUT

Downtown Grayslake on Whitney Street 3rd Annual Craft Beer Fest featuring over 40 different kinds of craft beer and specific food pairings from local restaurants. Proceeds from the event will benefit the scholarship funds of the Grayslake Chamber of Commerce and the Exchange Club of Grayslake. Admission $35 prior to event, $45 day of event.

For more information, go to GrayslakebBeerfest.com. l a k e c o u n t y j o u r n a l . c o m /m a g a i n e

Thursday, June 25, 2015

THE POWER OF INTENTION

The Art of Mastering Your Own Success Registration:

11 a.m.

Luncheon:

11:30 a.m.-1:15 p.m. Ticket Price:

Where:

Highland Park Country Club

Learn Workshop: 1:30-2:30 p.m.

Lunch $35 Lunch and Learn Workshop $50 Table of 10 $350 or $500*

Ask yourself this question. Are you just living your life or creating it?

By creating your life with positive intention, you harness the power of thought and action and drive yourself to success. Every day we are faced with challenges and obstacles to overcome.

Learn how to use positive, mindful actions to reach your goals and achieve success. Key takeaways from this presentation include: • How to accept where you are, define your goals and create the outcome you desire • The importance of using positive intention to infuse new possibilities personally and professionally • How deliberate choices create focus, motivation, and opportunities to align with others to achieve your dreams Please join us for the Women’s Power Luncheon Series featuring keynote guest speaker Jacqueline Camacho-Ruiz an award-winning entrepreneur, national speaker, philanthropist and author of six books.

KEYNOTE SPEAKER

Jackie Camacho-Ruiz

JJR Marketing Make it Happen Director

The Women’s Power Luncheon Series has been designed to inform, inspire and engage aspiring women, decision makers and leaders on contemporary business and life topics.

MODERATOR

Mary Miske

Miske Communications

PANELIST

Denise Barreto Relationships Matter Now

PANELIST

Mary Ross Cunningham

PANELIST

PANELIST

PANELIST

Melissa Haak

Nicole Martin

Eleanor Ann Sweet

Little Lake County

HRBoost LLC

Corporate Success Partners

Lake County Board District

Order tickets online at: http://lakecountywpl.eventbrite.com If you are interested in purchasing a ticket, sponsoring a table, or for event information contact Kelly Buchanan at kbuchanan@threesixtybluesky.com or 319-471-1202.

Priority reservations due by Monday, June 22, 2015. * includes workshop session following the luncheon MAJOR SPONSORS

l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

PRESENTING SPONSOR

KEYNOTE SPONSOR

HOSTED BY

LUNCHEON SPONSOR

LAKE COUNTY MAGAZINE | MAY 2015 | 29

An Independent Member Broker All Financing Subject to Change Each office independently owned and operated.

Center

(847) 223-7878

EXQUISITE GLENVIEW RANCH

Completely remodeled and expanded , this spectacular home, with dramatic 2-story foyer is sure to impress. A gallery hall leads to the private master suite with glass doors leading to the courtyard, his & her massive walk-in closets, and a luxury travertine bath. The home is on approx. 3/4 wooded acre and has an inviting gazebo for outdoor living. Library with wall-to-wall built-ins. Kitchen has granite tops and stainless appliances. Vaulted living room w/fireplace & bar. 4 bedrooms, 4 full & 2 half baths. Class, Quality and Style! Priced to sell at $1,129,000

SHARP GURNEE 4 BEDROOM HOME

Upper hall overlooks vaulted great room w/see-thru fireplace shared with living room. Spacious kitchen.

Master has whirlpool bath. 3 car garage. In fantastic condition! Open, light and neutral. A clean palette to personalize to your personal decorating colors. Don’t miss it! 1st floor den. Security system. Juliet balcony overlooks the family room. Designer built-in display niches. Some furniture can stay.

Priced to sell! $410,000.

GURNEE COUNTRY HOME

Enjoy nature and bring all your toys and equipment! Charming rustic home with 2 large pole buildings, and barn with loft allowing for parking of up to 16 cars! Commercial-size doors on buildings are convenient for RVs, boats, trucks, etc. Beautifully maintained 1.3 acre lot. The home maintains the rustic feel with wood floors, walls and ceilings. You’ll love it! $325,000 WNED

O BANK

OFFICE SPACE FOR RENT

CUSTOM HOMESITES

Reception area with 5 separate offices, bath & storage. Freshly Wadsworth approx. 1 acre homesites in luxury development. painted and ready to go. Convenient Lake Villa location right Some border forest preserve land. Well & Septic required. 2500 off Rt 83 w/private entry. 1-5 yr lease available. Only $900/mth min square footage for ranch, 3200 for 2-story home. Sacrified at $62,400 - $170,000

30 | MAY 2015 | LAKE COUNTY MAGAZINE

Richard H. Capoccioni CRB, CRS www.lakecountyhome.com

SPACIOUS BEAUTY ON 2.83 ACRES Huge 2-story foyer welcomes you in this superb Wadsworth. Stunning 2-StoryVaulted Family room has wood ceiling, floor-to-ceiling fireplace. Oak kitchen w/granite &premium appliances. 1st Floor Master Suite. Oak Library with fireplace and custom woodworking. Finished bsmt. 2nd kitchen. 5 bedrooms, 6 1/2 baths, 3 car garage. Must see! $899,000

WOODED LOT W/POND & WATERFALL

Wadsworth’s Mill Creek Woodlands.his home is nestled in the woods on this private 1.5 acre lot complete with private pond and waterfall - for the nature lover! Loft overlooks the vaulted living room and foyer. Maple floors. Vaulted master bedroom w/luxury bath. Huge family rm w/fireplace open to kitchen with granite tops & stainless appliances. Finished bsmt adds office, rec room, bath, kitchenette, bedroom. Possible in-law arrangement. $389,000

GURNEE BITTERSWEET WOODS

Executive 4 bedroom + loft home with plenty of bells and whistles. 3 1/2 baths, 3 car garage. Architectural molding. 2 Fireplaces. Spacious master suite w/walk-in closet & luxury bath. Finished basement has a den with fireplace, bedroom and full bath. Enjoy summers on the large sundeck overlooking the fenced yard. $459,900 WOODED WADSWORTH ESTATE Gorgeous 5 bedroom home on 1.8 private professionally landscaped wooded acres. Kitchen has breakfast bar and sitting area with fireplace. Family room with fireplace leads to the sunroom.

Master suite has vaulted ceiling and luxury bath. 4 car garage + apt/suite in loft. Too much to list! l a k e c o u n t y j o u r n a l . c o m /m a g a i n e adno=0318007

l a k e c o u n t y j o u r n a l . c o m /m a g a z i n e

LAKE COUNTY MAGAZINE | MAY 2015 | 31

SMILE WITH

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