Karen Szewczuk, health and wellness director at the Ottawa YMCA, stands with some of the equipment at the gym.
Getting to know the Ottawa YMCA What the Y can offer new members Story and photos by Shannon Serpette
T
hose who want to soldier on with their New Year’s resolution of better fitness may want to consider joining a gym for the encouragement, opportunity, and structure it provides those seeking a healthier lifestyle. The Ottawa YMCA offers a great mix of inclusiveness, family atmosphere, caring staff, and great exercise opportunities.
10 February 2022 | Best Life | A Shaw Media Publication
Even those who have never been a member of a gym before don’t need to feel intimidated while joining the Ottawa YMCA, according to Karen Szewczuk, health and wellness director at the Ottawa YMCA. The YMCA welcomes prospective members and will be happy to show them around. “Before committing, they can have a