MC Mag January 2019_

OPTIMUM ORGANIZATION WE TALK TO THE PROFESSIONALS ABOUT CLEARING THE CLUTTER TO GIVE YOU A FRESH START

JANUARY 2019

Page 10

SWEET HEAT

PLAYING AROUND TOWNSQUARE PLAYERS BRING FIRST-CLASS ENTERTAINMENT TO OUR OWN BACKYARD

BBQ KING BRINGS THE REAL DEAL HOME TO MCHENRY COUNTY Page 24

WEEKEND WANDERER IGLOOS AND SNOWSHOES AND BREWS, OH MY!

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DON’T PANIC!

Page 34

FINANCIAL ADVISORS’ BEST PLANS FOR THE NEW YEAR Page 26

New Year,

NEW YOU JENNIFER EWERT OF AKASHA YOGA CREATES COMMUNITY AND CHANGES LIVES

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NORTHWESTERN MEDICINE H U N T L E Y H O S P I TA L

NORTHWESTERN MEDICINE M c H E N R Y H O S P I TA L

NORTHWESTERN MEDICINE W O O D S T O C K H O S P I TA L

W E ’ V E M A D E YO U R H O M E

O U R H O M E , T O O. Northwestern Medicine is now in Huntley, McHenry & Woodstock.

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Editor's Note Happy 2019!

I am delighted to guest edit McHenry County Magazine for the next few months. As a contributing writer for the magazine and other Shaw Media publications for the last several years, I was thrilled when asked to step in while our Kara Silva settles into parenthood.

teaching… there are so many great people here in our corner of the world who make it a wonderful place to call Home.

A new year is such a wondrous time: a clean slate; a new page; putting the last year behind us; looking forward to the new year ahead. This issue celebrates “new” not only in our health, in styles, to dining; trying new things, visiting new places, and enjoying the outdoors in new ways here in our beautiful county. We also hear from people in our community who strive every day to make life better for everyone, whether it’s volunteering, entertaining, fundraising,

Wishing you all a happy and healthy new year ahead!

We have so much to look forward to here in McHenry County in 2019, and I’m excited to discover more of it with you.

Dana McKenna Guest Editor

Dana McKenna is a published essayist, playwright, editor, and writer. She has lived in Crystal Lake for 16 years where she’s raised her son, now a college sophomore. Dana and her partner, Tim, enjoy theater, music, college football, and travel. They are working on getting used to being empty-nesters.

on the

COVER

Jennifer Ewert, owner of Akasha Yoga Center, welcomes you to give yoga a chance to change your life as it did hers. Ewert explains more about what yoga can do for everyone on page 8.

Salon Services by MARIO TRICOCI IN CRYSTAL LAKE Hair: Riley Makeup: Roo Photos by Ron McKinney

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Published by Shaw Media 7717 S. Route 31, Crystal Lake, IL 60014 Phone: 815-459-4040 Fax: 815-477-4960 www.McHenryCountyMagazine.com

Thanks for reading,

Janet Kay - Nancy Merkling Productions

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est. 1851

GENERAL MANAGER Jim Ringness 815-526-4614 jringness@shawmedia.com GUEST EDITOR Dana McKenna 815-353-9797 dmckenna@shawmedia.com DESIGNER Allison LaPorta 630-427-6260 alaporta@shawmedia.com CORRESPONDENTS Annemarie Mannion, Allison Horne, Jonathan Bilyk, Melissa Rubalcaba Riske, Peter Stadalsky PHOTOGRAPHERS Nancy Merkling, Ron McKinney

McHenry County Magazine is available by subscription for $24 a year. If you would like each month’s edition mailed to your home, send payment information and address to McHenry County Magazine, 7717 S. Route 31, Crystal Lake, IL 60014 or via email at subscriptions@shawmedia.com.

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800 McArdle Drive, Unit G, Crystal Lake IL ronmckinneyphoto.com ron@ronmckinneyphotography.com 312-613-0674

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INSIDE NEW YEAR, NEW YOU 8 AKASHA YOGA

Owner Jennifer Ewert tells us how yoga changed her life — and how it can change yours

10 NEW YEAR, NEW HOUSE, NEW YOU

Purging your home of clutter can be daunting, but two organizational gurus give us realistic tips to achieve clearance and clarity

12 HAPPY NEW YEAR: RESOLUTIONS FOR BODY, MIND & SPIRIT A slightly different look at making promises to ourselves in 2019

HEALTH & WELLNESS 14 NOT JUST A MATTER OF VANITY

Varicose veins aren’t just unsightly; they can herald serious issues lurking beneath the surface of our skin

16 TRENDING IN THE KITCHEN

We can’t control the financial markets, but we can control our mindsets

29 CALLED TO SERVE

Carole Peters has always stepped up in her community, and those steps led her to helm the United Way of Greater McHenry County

30 YOUR 2019 SPENDING PLAN Solid advice for creating a financial plan for the new year

TRAVEL

32 THE ‘WHY’ OF A LIFELONG TRAVELER

Peter Stadalsky explains his philosophy of travel’s place in his life

34 WEEKEND WANDERER We visit the northern Winter Wonderland of Traverse City, Michigan

ARTS

FAMILY IN FOCUS

WEG Thomas shares his love of the McHenry County Conservation District through his stunning photography

Jonathan Bilyk shares his realization about his fizzy habit

FASHION & BEAUTY 20 NEW YEAR, NEW 90s

Hairstyles and makeup trends look back for inspiration today

22 WARM & BRIGHT

Look fabulous while staying toasty this winter

DINING & ENTERTAINING 24 SWEET HEAT

BBQ King serves up award-winning barbeque in Woodstock and Huntley – and we are hooked

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26 CONTROL WHAT YOU CAN AND PLAN

Make superb smoothies your fast and healthy “go-to” any time of the day

19 SUBURBAN SUPERDAD

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BUSINESS & CIVIC

36 ARTIST SHOWCASE

37 WINTER IN THE MCHENRY COUNTY CONSERVATION DISTRICT Are you game for some winter trekking?

38 PLAYING AROUND

The TownSquare Players look ahead to the next 50 years

OUT & ABOUT

40 CALENDAR OF EVENTS

Look what’s coming up in McHenry County this month

42 SOCIAL LIFE

Panting for Paws breaks previous records for race participants

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Make this Winter a Wonderland!

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AKAS YOGA JENNIFER EWERT PRACTICES WHAT SHE TEACHES AND HELPS EMPOWER PEOPLE TO LIVE THEIR BEST LIVES

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NEW YEAR, NEW YOU

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SHA A

CHANGING LIVES ONE YOGA CLASS AT A TIME

E

veryone has a moment in time that altered the rest of his or her lives. For Jennifer Ewert, it was attending her first yoga class when she was in her 30s.

“When I walked into the yoga class, it was the pace I wanted and the thought process I wanted,” says Ewert, who had a one-year-old active son at the time and was looking for ways to keep up. “It got me back to my center to raise a young human being.”

It didn’t take long for her to realize she didn’t want to simply attend classes elsewhere – she wanted to start a community around yoga. In 2005, she did just that with Akasha Yoga Center in Crystal Lake.

“It was the scariest thing I’ve ever done in my entire life,” Ewert says.

But she obviously had the right idea.

The Akasha studio originally had one open space for yoga with several smaller offices in a 2,500-square foot space in downtown Crystal Lake. Ewert eventually removed the offices and made room for a second yoga studio and started offering classes seven days a week.

“A lot of things have changed over the years to make it what it is,” Ewert says. “I’ve had some great advice from different coaches to help.”

Ewert compiled her years of experience and learning from various masters from all over the world and opted to teach Hatha yoga, which is a blanket term for all different types of yoga. She also incorporates ayurveda, a holistic healing system developed in India over 3,000 years ago, into her teaching.

“We really try not to be super trendy,” Ewert says, noting that hot yoga has been a popular fad she’s

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By Allison Horne Photos by Ron McKinney

seen. “Yoga is not a fad. It’s a way of life. If you’re going to try yoga, you really need to be dedicated to yourself.”

Although she is still involved in her studio and classes, she has really turned her focus to teaching the next generation of yogis.

Ewert currently offers Hatha, restorative, yin, flow, tai chi, meditation, and more in three different skill level classes. Kids classes and prenatal yoga are also offered at the studio through Sweet Feet Yoga.

“The teacher training is really the coolest thing I’ve ever done in my entire life,” Ewert says, noting that she’s gone on to hire many of the students who have gone through the program. “It’s amazing how much information we go through with them, but they’re ready to teach from that moment on.”

“Yoga is for everybody,” Ewert says. “If you’re unsure about yoga, just try a beginner class and see how it makes you feel.”

Even outside of the studio and her teaching program, Ewert Somewhere along the way, she realized still practices what she that just teaching a few classes preaches. She does during the week wasn’t fulfilling “There’s so much meditation and yoga her urge to share her knowledge every single day more to yoga than the and experience. That’s when in the morning or she started her Yoga Teacher physical aspect. People evening to stay Training Program, a certified level. become aware of who Yoga Alliance program designed to teach students “Personal they are, take care of to become yoga instructors. practice is the their spiritual needs and most important “I wanted to create a yoga lifestyle. There’s always thing,” Ewert says. community,” Ewert says. “I “Every day, you have more to learn.” really needed to connect to to have dedicated people spiritually and teach the practice for yourself – tradition of it.” meditation and yoga every single day.”

The class is one weekend a month for nine months, with each student required to be with a While she’s busy helping others find certified teacher for 180 hours. Ewert estimates she their center, she’s also been finding herself along the has graduated some 90 people through the years and way the entire time. currently has 11 students going through the program.

“Yoga classes launch me into a different place,” “It keeps me inspired,” Ewert says. “There’s so much Ewert says. “I’m the strongest I’ve ever been and I’m more to yoga than the physical aspect. People become empowering other people to take control of their own aware of who they are, take care of their spiritual lives.” needs and lifestyle. There’s always more to learn.”

NEW YEAR, NEW YOU

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, r a e Y w Ne e N , e s u o H New W

ith every New Year comes the slew of the classic resolutions: “I’ll work out more” or “I’ll eat healthy every day” or “I’ll be a better person.”

But there is one resolution that is all-encompassing and can change every aspect of your lifestyle - organization.

Whether it is time organization, home clutter or home layout and accessibility, the smallest organizational adjustments can change your lifestyle immensely (and help you achieve all those other goals for 2019).

“The year’s end is a time commonly spent on reflection,” says Beverly Shipshock, owner of Organize with Beverly, LLC. “We think back on all of our good times, our loved ones, our health, our hardship and the positive life changes we would like to make going forward. The new year represents a new opportunity to begin making those changes.”

Organization is a great place to start.

Paula Ripple

“The first step is admitting there is an issue to be addressed,” Shipshock says. “The next, and equally as important, step is a readiness/willingness to address the issue.”

The easiest way to begin the organization process is to start small and pinpoint that painful space or area of your life, whether that is a specific room or an office desk.

“You really need to figure out why you want to be organized and what you hope to gain from it,” says Paula Ripple, owner of Organize Well. “If you don’t have a vision or plan and are just jumping into this huge project, it’s so non-specific that it’s hard to maintain energy and focus.”

Beverly Shipshock

Once you’ve selected where to start, it’s important to choose what to keep, donate, or sell, which can be the most difficult part.

“The decluttering process can be a very emotional one, for sure,” Shipshock says. “We may develop sentimental attachments to our stuff. Our stuff may remind us of special events, loved ones, achievements, or projects and dreams we may have had at some point in our lives.”

Ripple recommends keeping a donate bin or basket somewhere in the house to make it easy to edit and

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NEW YEAR, NEW YOU

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u o Y w e N

By Allison Horne

Photos courtesy of Paula Ripple and Beverly Shipshock

get rid of things throughout the year, while Shipshock suggests asking questions like, “Do I love it? Do I use it? Why do I still need it?” to help filter out unneeded clutter.

trainer, you’re setting yourself up for failure,” Ripple says. “You see these photos of homes in magazines and on TV, but people don’t live that way. Your organization is unique to you. ”

One of the best times to take inventory of your “stuff” is actually around the holidays.

Like any other New Year’s resolution, it takes work and good habits to maintain a lifestyle change, otherwise all the hard work put into organizing will fall by the wayside.

A big thing anyone attempting to reorganize needs to realize is that it’s never going to be “perfect,” but instead, should be “perfect” for you and your lifestyle needs. The most important thing is function, rather than beauty.

“If you work out and think you’re going to look like a movie star who has a professional

“

“It is similar to any other life transition that a person may need to make, whether it be they need to lose weight, kick an addiction, etc.,” Shipshock says.

But all it takes is something as simple as one room to start a new lifestyle for a new year.

“The biggest thing I want people to know is that everything is doable,” Ripple says. “It may feel insurmountable, but anyone can be more organized. Anyone can.”

“

“You know around the holidays that new stuff is going to be coming into your home,” Ripple says. “You can anticipate the new things coming and consciously edit. You can clear the decks and edit before the new stuff comes in and have a place to put things.”

You really need to figure out why you want to be organized and what you hope to gain from it.

Before

- Paula Ripple, owner of Organize Well

After

10

Tips to Stay

Organized

All Year

Constantly “edit” your belongings throughout the year to avoid major buildups and clutter.

Start small, even if it’s just a nightstand or kitchen drawer. Big projects can be overwhelming and discouraging.

When trying to get rid of items, ask yourself: do you like it? Love it? Use it? How long has it been since you used it? If an item is broken, will you actually fix it? Do you have duplicates of the items?

If a system doesn’t work the first time, it may not be right for you. “There is really no right or wrong strategy,” Shipshock says. “It is all a matter of finding one that resonates with you.”

Keep trying!

Get your household involved by leading by example, but don’t force them to be organized!

Your home will never look like a magazine. When organizing, make sure it’s functional first, and then you can make it look pretty.

Go through items at times you know new “stuff” is going to be coming into your home, such as during the holidays and before kids go back to school.

Make it easy to donate! Keep a basket or donate pile and schedule regular pickups from a local Goodwill or donation center.

Organizing can help you meet other goals, such as eating healthy or exercising. Putting apples or other healthy fruit in a reachable spot in the kitchen can help make eating healthy easier, and organizing your time more efficiently can help you fit in your daily exercise.

Get rid of paper items like cookbooks and manuals. Eliminating paper clutter is something simple, and most information is available online.

www.nwherald.com/magazine

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NEW YEAR, NEW YOU

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hen it comes to New Year’s resolutions, our bodies tend to get the focus: look better, exercise more, lose weight… but there’s so much more to being “well.” This New Year, consider these simple ideas that inspire spiritual and emotional growth, as well as physical accomplishments. Your mind, body, and spirit will thank you.

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 SET ACTIVITY (NOT EXERCISE) GOALS Exercise doesn’t have to mean hitting the gym if a membership is too expensive or treadmills bore you to tears. In 2019, find ways to be active that you find enjoyable, rewarding, and achievable – whether it’s joining a kickball league or taking long walks on the beach. That way, activity will be something you want to do rather than something you have to do.

 GET MORE ZZZS As far as resolutions go, few others are more enjoyable or have a better return on investment than sleep. It regenerates the body, boosts memory, protects you against illness, and improves overall health. If you’ve been skimping, pledge to go to bed just a little earlier each night and embrace habits that will prepare you for a more restful sleep, such as limiting screen time before bed, reading a book, or practicing deep breathing.

 GIVE OF YOURSELF Volunteering has been shown to increase happiness levels while reducing stress. The idea is simple: it just feels good to give back. From

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NEW YEAR, NEW YOU

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community volunteering to church work, there are many ways to be of service. It’s especially beneficial for older adults, and can be a great family activity.

Along the way, you’ll gain a stronger sense of purpose, satisfaction, and spiritual growth.

 TAKE A WEEKLY MEDIA BREAK Is constant exposure to news, TV and social media making you ready to blow a fuse? Try implementing a media-free family night one day a week. Play a game, go for a walk, read quietly or catch up on conversation. You may miss the Facebook feed at first, but eventually you’ll be reminded how nice it feels to slow down and simply enjoy the company of others.

 SPEND TIME OUTSIDE Mother Nature can be a powerful healer. That’s good news for the millions of Americans who spend almost every day sitting behind a desk. This year, carve out more time to answer the call of the wild.

Spend the day by the beach or a lake. Work in a garden. Visit new parks and walking trails. Aim for at least one outdoor activity a week.

 LEARN TO LOVE THE “NOW” If you’re like most people, you spend a lot of time fretting about old conversations or stressing about what hasn’t happened yet. What we don’t seem to make much time for is the present. Studies have shown that the age-old concept of being present can help us achieve greater happiness. In 2019, remind yourself to be grateful for the gifts of your life, notice the beauty in your surroundings, and appreciate the present moment for what it is.

Source: The Florida Hospital blog www.nwherald.com/magazine

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NEW YEAR, NEW YOU

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Not Just a Matter of Vanity Healthy Veins = Healthy Legs

By Annemarie Mannion

R

opey veins or webs of blue spider veins marring the appearance of your legs aren’t just a cosmetic concern. Varicose veins can have adverse impacts on your health.

“Varicose veins can lead to chronic swelling and a condition called Stasis Dermatitis. That’s when the skin gets thin and dry and over time you can develop open sores on your ankles,” says Celina Perlberg, practice administrator for Vein Specialists of Illinois, which has locations in Lake Zurich and Elgin.

Other health issues related to chronic vein disease include Phlebitis and blood clots, adds Kelly Banks, practice administrator for Illinois Vein Specialists, located in Lake Barrington.

Chronic vein disease occurs when the valves in the leg veins are failing to work properly, which lets blood collect in the veins instead of returning to the heart. Healthy veins have valves that open and close to keep blood moving in the right direction.

Symptoms of the disease include swelling and fatigue in the legs, large, visible veins, restless legs and, in advanced cases, changes in skin color and poorly healing wounds.

“The number one cause of vein disease is heredity,” says Banks. “If one parent has it then there is 45 percent chance a child will have it. If both parents have it then there is 70 percent chance their child will have it.”

Pregnancy, obesity, and standing for long periods of time also are causes.

Removing unsightly veins starts with an appointment with a physician who will discuss your health history and order an ultrasound to see that the veins in your leg, even ones that aren’t visible to the naked eye, are working as they should.

Banks notes that vein disease often starts with an “indwelling” vein, which is a vein you can’t see.

“We’ll also test the blood flow in the legs to see if the blood is flowing and all the valves are working properly,” adds Perlberg.

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HEALTH & WELLNESS

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Love Your Legs!

Based on an evaluation of the patient, both practices develop treatment plans individualized to the person.

The goal of treatment is to close the veins that are not working properly. Both practices use lasers which use heat to close veins, or Sclerotherapy, which uses medication to close them. “We’ll use either of those treatments or some combination of them,� says Perlberg.

Treatments are done without anesthetic and patients can resume most of their normal activities including returning to work the same day, both Perlberg and Banks say. “There are no restrictions,� says Perlberg. “We just ask that they scale back on any heavy exercise immediately following treatment.�

""

Treatments are done without anesthetic and patients can resume most of their normal activities including returning to work the same day

Although heavy exercise may not be recommended, patients are encouraged to keep moving. “The more you move after a procedure the better you feel,� says Banks.

Have your legs looking and feeling great in time for winter and spring break.

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Varicose Veins Spider Veins Venous Ulcers Lymphedema Cosmetic Facial & Hand Veins

If you are experiencing any of the following symptoms, you may have vein disease:

Leg Pain/Aching Leg Swelling Leg Rashes Heavy/Tired Legs Itching Dark Spots Restless Legs

Schedule your FREE ultrasound vein screening today!

Insurance usually covers the procedures because they are medically necessary, says Banks. But the extent of coverage also will be unique to each patient.

Healthy legs start with healthy veins, and thankfully that’s something easily managed in today’s specialty medical practices.

Specializing in the Treatment of:

VSI serves our community with two convenient locations in Lake Zurich and Elgin. Trusted professionals Dr. Sorenson and Dr. Lutz are Board

American Board of Venous and Lymphatic Medicine with a combined 30 years experience.

The number of treatments, which usually last between 30 and 60 minutes each, required to close the faulty veins will vary according to each case.

Banks says the practice seeks pre-approval from insurers for the treatments and will meet with patients to discuss out-of-pocket costs.

Thomas A. Lutz, MD RVT RPVI Stephen C. Sorenson, MD RVT RPVI

HEALTH & WELLNESS

1670 Capital St., Suite 500 | Elgin, IL 60124 795 Ela Rd., Suite 115 | Lake Zurich, IL 60047 Š 2019 Vein Specialists of Illinois

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TRENDING IN THE KITCHEN Want something healthy, versatile, fun, and fast?

Look no further than the simple smoothie

By Melissa Rubalcaba Riske

A new year means time for some new recipes and there is no better place to seek out advice on the tools for the trade than a visit with the staff at Kitchen Outfitters in downtown Crystal Lake. Owner Mary Behrens said she and her staff have a passion for cooking and love to share their knowledge.

“When customers come in it’s more of an experience, not just a purchase,” Behrens said. “We love to have fun.”

And so, on a recent morning, this writer came to get a tutorial on the best tools for the trade when it comes to making smoothies and juice. Behrens knows these tools well, as her own health concerns have prompted her to follow an anti-inflammatory diet while seeking the best methods for increasing nutrients and helping her keep up the busy pace of managing the store. So, for her daily morning meal she is a fan of smoothies and says the Breville Boss to Go is the best option for making a delicious smoothie that blends the ingredients well in a container that also doubles as a to-go cup complete with an attachable lid.

“I use this every day,” Behrens says. “It’s almost like eating ice cream it’s so smooth, even when I add spinach and kale.”

Behrens says her smoothies provide nutrients and protein, keeping hunger at bay while she’s busy at the store.

Smoothies can be a meal supplement, post workout fuel for the body, or even a decadent treat, just ask Melissa Blach and Nancy Morales, co-owners of Smoothology Smoothie Café located inside the Sage YMCA and have a second location opening in downtown Crystal Lake in early 2019. Both have taken their years of smoothie experiences and blended them as business.

Not all smoothies are made the same, and Morales says it’s important for the customer to know what ingredients are in their smoothies.

“We use water, ice, and real fruit,” Morales says.

And with nut-based milks growing in popularity, Behrens says she prefers a blender to make her own cashew cream, which she can use as a dairy substitute in some recipes, as well as using as a protein her in smoothies.

“The Breville Boss Blender is a lot less money than other brands and it is a very powerful, high speed blender,” Behrens says, adding that it even has a heat feature, for blending and warming soups.

Whether looking to get a dose of fruits and veggies or indulge with some peanut butter and chocolate, the smoothie is a great treat. And even better, Blach says, it takes less than two minutes to make.

Saving time and boosting your health: now that’s a trend to which we can all treat ourselves.

Blach says a few recipes add juice for sweetness, especially when blending in the greens.

Juice can be another way to intake fruits and veggies, and for Behrens, she prefers to make her own. She says The Breville Juice Fountain is the tool to make delicious homemade juice, whether that’s a singular fruit, say apple, or a combination of fruits.

With this tool, she’s able to add a whole peeled apple.

Yes, a smoothie can be a way to get in a helping of greens as well as tasty fruits, too.

"Smoothies can be a meal supplement, post workout fuel for the body, or even a decadent treat." - Mary Behrens 16 | JANUARY 2019 | MCHENRY COUNTY MAGAZINE

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HEALTH & WELLNESS

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Allow us to introduce ourselves…

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FAMILY in FOCUS

www.nwherald.com/magazine

12/18/18 3:59 PM

 SUBURBAN SUPERDAD 

My struggles as a soda dad With JONATHAN BILYK

The idea of the message in the bottle has always fascinated me. The idea that you could write a note, stick it in a glass or plastic bottle, throw it in a body of water, and then possibly receive an answer from someone thousands of miles away, or even halfway around the world, is simply astounding to my landlocked Midwestern mind.

As a boy, I don’t know what held me back from trying it.

Perhaps it was seeing Lake Michigan beaches and the shores of local rivers littered with bottles and other trash.

Perhaps it was the nagging feeling I would find a bottle bobbing in the water of a local river or lake, and experience a thrill of elation at actually finding a bottled message, only to be shattered by the realization it was my own message, still there, stuck on a tree limb or a rock, not far from where it had first been thrown.

A few years back, as Twitter was marking one of its birthdays, users were invited via hashtag campaign to intentionally send a message to themselves, only to write it as if they were tweeting at themselves a decade earlier.

The concept sparked some introspection on my part, and some conversations with friends and coworkers.

While I might now add “Don’t tweet” to my list of recommendations to younger me, that ship has sailed.

Ultimately, I created a list that included two primary items: 1) Bet the house on the 2005 Chicago White Sox. 2) Lay off the soda, dummy.

The bad habit began – as so many bad habits do – in college. As a commuter student, my unhealthy vice turned out to be a never-ending thirst for caffeine (lame, I know, but stay with me here…). Since I couldn’t abide the taste of coffee, (and still can’t, even when buried amid a candy-barin-a-cup), the drink of choice was caffeinated soda. So, I rarely was without a bottle of Mountain Dew, Dr. Pepper, or some kind of cola nearby.

As a college student with a young man’s metabolism, and a job that required me to be on my feet and on the go for half the day, the calories kept melting off. But the problem stopped being cute, and rather became acute when I commenced beyond graduation day.

By my 30th birthday, my pants suddenly had shrunk, and then the next size up shrunk, too! I blamed the arrival of my firstborn. There’s a reason my body shape was considered a classic case of “dad bod.”

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However, the choice eventually became as sparklingly clear as a glass of Sprite: either the soda gets cut way back, or my quality of life does.

A few months later, I had dropped more than 30 pounds, and was fitting into clothes I hadn’t worn in 10 years!

(Word of advice to fellow dads: that is only fun for a moment. After that, don’t continue to wear clothes that old. If you’re like me, they probably weren’t even stylish then.)

However, while it was a smashing success at the time, as with so many weight loss efforts, some of the pounds have returned. While still well off the flabby highs of yesteryear, the “dad bod” has made a triumphant return.

I will, of course, blame the kids, as the weight gain did coincide with the arrival of another young one, and has not gotten any better as the firstborn has entered preteen years.

But once the snide potshots and attempts at misdirection have been exhausted, I’ll quietly admit this is far less “body by fatherhood” and far more “body by overly sedentary middle-aged guy with a desk job who still likes Dr. Pepper far too much.”

So, as the calendar flips to 2019, the time of reckoning has yet again arrived. I’ll be open to recommendations on the path to self-improvement, particularly keen on the idea of modeling healthier lifestyle choices for my young ones.

And hopefully, at some point, I’ll do a good enough job that none of them will have to tell me in a few years, “lay off the soda, daddy.”

 Jonathan Bilyk writes about the

triumphs and travails of being a modern-day dad who legitimately enjoys time with his family, while tolerating a dog that seems to adore him. He also doesn’t really like the moniker “Superdad” because it makes it sound like he wants to wear his undergarments on the outside of his pants. (Also, the cape remains on back order.)

FAMILY in FOCUS

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New Year,

New 90s “New” is always the common trend heading into every single new year – but 2019 is all about throwing it back to the 90s!

By Allison Horne | Photos by Nancy Merkling

F

rom hairstyles to makeup, this New Year is all about the 90s, and there’s no shame in embracing the bold, colorful and daring trend.

A few of those popular styles this year include a lived-in look with texture, loose waves, and even ponytails and messy buns.

For starters, bangs are back.

“Ponytails are more than just pulling back with a rubber band,” say Karley Kilday and Morgan Kozinski, stylists at the Paul Hyland Salon, noting that they’ve styled a lot of ponytails for weddings recently.

“They are creative with braids, knots, twists and calculated ‘messiness.’”

“The 90s look is gaining steam and we are anticipating a return of asymmetrical cuts, blunt bobs and bang styles like baby bangs, shaggy bangs or bangs that are gradually longer on the sides,” says Colleen Murray, stylist at the Paul Hyland Salon in Crystal Lake.

“I would say bobs and bangs are coming back,” says Kim Schiller, owner of the Dolce Day Spa in Cary. “Especially the big bangs. But you can really go from that to the long mermaid hair.”

Long hair is a universal popular style year after year because it’s versatile, and allows those with it to do a variety of styles and change them up seasonally.

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FASHION & BEAUTY

If cutting isn’t an option for your particular hairstyle, color is an easy way to switch things up for the season.

Considering what they’ve seen going into the New Year, stylists at the Paul Hyland Salon foresee that the platinum-bleach blonde trend will continue into 2019, but also predict that it will get toned down into softer tones this year.

“Warmer tones are more complimentary to our skin in the winter,” Kozinski says,

www.nwherald.com/magazine

12/18/18 4:00 PM

There is a new interior design studio and shoppe in Crystal Lake!

C

heryl Lemus opened empowered interiors in September, 2018 with the goal of making interior design services affordable and attainable for everyone.

As one happy client states:

noting that it prevents clients from looking washed out.

Stylists at the Paul Hyland Salon are expecting to see blondes trend towards creamy colors that aren’t too warm, or a combination of ice silver blonde with warmer toasty highlights.

Paul Hyland’s Cara Collins also expects there to be a “bronde” invasion, which will have brunettes adding rich caramel, mahogany or honey bold ends into the roots.

Along those same lines, Paul Hyland stylist Dana Kapaldo has already seen an uptick in more face-framing balayage in lighter tones. They’ve even gotten more requests for lighter pieces on each side of the face only, which is a trend typically seen in the 90s.

Schiller has also seen a move towards coral color this year, which is a much more subtle version of last year’s trendy pink hairstyles.

Cheryl came over to my house and really worked with me to integrate items from multiple households. She provided some terrific ideas within my budget I would have never thought ofit completely changed my perspective on some spaces. That weekend, I got so many compliments from my guests on her changes. I am planning to bring her back again!

Moore, M.- Crystal Lake

C

heryl is also passionate about offering unique, vintage and contemporary home décor at e.i.

Pillows, throws, wall décor, rugs

One thing is for sure – ombre is on its way out, and more versatile, affordable color styles are on the way in.

New and retro Lighting

“It’s been hard with social media this year,” Schiller says. “Everyone wants the ombre they see in Vogue, but it’s not always possible for your hair integrity and it’s expensive to maintain.”

Seasonal finds

Like hair, makeup trends are also veering towards the 90s.

“The winged eyeliner and dark smoky eye could lose steam,” Kilday says. “These looks will be replaced with more metallics or pastel colors. The 90s metallic look will be big, like a swipe of metallic gold over the lid.”

Updated/reimagined Furniture Colorful items from India and the Middle East

Stop in and see the possibilities!

V

Schiller adds that even rose gold or other pops of colors, such as primary colors, are going to be super popular this year.

isit e.i. in Crystal Lake and start on the path to a well-designed home that empowers.

If the 90s aren’t something you’d like to relive, even simple changes like a basic cut or splash of color on your eyes can really change your look for 2019.

12 E. Crystal Lake Ave.,

“Clients often get into a rut with their styles because they fear that it will be harder or more time consuming to maintain,” says Shelly Hyland, Paul’s wife and coowner of the salon. “However, we see every day how a different “look” can transform the guest’s appearance, but more important, transform their confidence and outlook.”

(next to The Cottage)

779-244-9940

empoweredinteriors.com SM-CL1610976 SM-CL1610976

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FASHION & BEAUTY

MCHENRY COUNTY MAGAZINE | JANUARY 2019 | 21

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Warm&Bright YOU DON’T NEED TO SACRIFICE WARMTH TO STAY FASHIONABLE.

F

By Melissa Rubalcaba Riske Photos by Nancy Merkling

reezing temps and snowy days are no reason to forget about looking good while staying warm.

Jen Egan tells customers at Threads Boutique in downtown Wauconda to dress for the season with layers as she walks among racks of items that easily mix and match. A warm cardigan and tights can take that favorite summer dress out of hibernation in winter months, Egan says. Or check out the boutique’s selection of sweater dresses: no long, big, bulky knits, these dresses are much thinner and pair well with leggings and boots for a casual look or dress up with tights, booties, and some great accessories.

“We really love the soft fabrics,” Egan says adding that this season is the perfect time to dress in cozy fabrics of cotton, fleece, and don’t forget

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FASHION & BEAUTY

cashmere and faux or real furs.

At Threads, the small boutique welcomes a steady stream of shoppers who love to browse the styles and enjoy the personal attention as the staff loves to help shoppers find the look or gift perfect for every occasion.

“I like to say we’re not just selling fashion, we’re selling self-confidence, too,” Egan says. “That’s why we gift wrap each purse, it’s a gift. It’s nice to make people feel good about themselves.”

And that includes feeling good even when bundled up this winter. At Threads, find the popular C.C. brand of scarves, gloves and hats including the popular fur pom beanie.

Find local flair including the beautiful Wooly Mittens and More: fleece-lined mittens are made www.nwherald.com/magazine

12/18/18 4:00 PM

"I like to say we’re not just selling fashion, we’re selling self-confidence, too."

-Jen Egan, Threads Boutique

by local Mary Schneider who uses old sweaters to craft the mittens, each with a trademark heart sewn into the palm of the mitten.

“I love these because no two pairs are the same,” Egan says.

Shoppers can find more original pieces from bold prints to soft pinks at the boutique Where Did U Get That in downtown Crystal Lake. Boutique owner Stephanie Ormsby says when she opened the shop six years ago, she knew she wanted to offer something for everyone, carrying sizes 0 to plus-sizes and items in a range of prices as well.

“I want everyone to feel welcome in my store,” Ormsby says.

Ormsby says she and her staff love getting to know their customers and providing a personal touch to the shopping experience.

This year’s trends at Where Did U Get That include the cowl and turtleneck in sweaters in bold colors.

“You can keep warm and with so many vibrant colors, like corals and blues, a lot of our customers are excited about them,” Ormsby says.

When it comes to fabric, Ormsby says her customers love the chenille sweaters, and fuzzy cardigans that seem modeled after a favorite plush teddy bear, and both pair well over the fun graphic T-shirts that are a favorite among customers.

Or consider the sweater poncho, including a style that comes with long sleeves and a diamond design to elongate the midsection. Ormsby says the poncho pairs well over a pair of skinny jeans and since it comes in one size, it fits a variety of body shapes.

“When you are dressing well and you feel good you stand up a little straighter and feel brighter,” Ormsby says. “You feel cheerier when you love what you are wearing.” www.nwherald.com/magazine

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FASHION & BEAUTY

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Sweet Heat

JASON SZMURLO MAKES A NEW MIDWESTERN TRADITION COME ALIVE AS ONE OF THE KINGS OF BARBEQUE

By Annemarie Mannion Photos by Nancy Merkling

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DINING & ENTERTAINING

www.nwherald.com/magazine

12/18/18 4:00 PM

BBQ King Smokehouse won first place at Chicago’s Ribfest for the second year in a row In 2017,

T

he tantalizing scents of barbeque emanating from the two locations of BBQ King Smokehouse represent the sweet smell of success for owner Jason Szmurlo.

The restaurants, located in Woodstock and Huntley, are where Szmurlo pursues the philosophy of taking a good cut of meat and smoking it with all-natural wood and charcoal.

“The result is simple BBQ the way it was meant to be done,” says Szmurlo, an award-winning smokehouse master who earned his chops by competing around the country.

“I started cooking on the Kansas City Barbeque Circuit. I did really well, enjoyed it, and won,” he says.

Prior to testing his skills on the circuit, he had developed his own brand of lump coal and sold it to restaurants.

Szmurlo remembers thinking, “I thought this was a really cool product and wondered what I could cook with it.”

His second location opened at 11708 Coral Street in Huntley in late 2018.

The restaurants are still earning awards: in 2017, BBQ King Smokehouse won first place at Chicago’s Ribfest for the second year in a row.

To complement the meats, the restaurant offers a range of different sauces from the original, which is mild; the tangy Carolina Mustard; the spicy Pepper King; and the Spicy Sauce that delivers a sweet heat.

“We give our customers a good base and then let them put any sauce they want on it,” Szmurlo explains.

Although prices may vary according to market conditions, a full slab of ribs, along with cornbread, slaw, beans, bread, and a choice of drink is $26. Barbeque platters range from $16 for one meat and two sides, to a mammoth sampler priced at $60. It includes a half chicken, a half slab of ribs, a half-pound each of pork and sausage, and four large side dishes.

So, he started smoking with a tiny grill he’d purchased at a hardware store, and it didn’t take long for him to begin hosting about 20 to 30 pig roasts a year for family and friends.

Szmurlo estimates he sells more than 500 pounds of meat a day. To complement their meals, the restaurants also offer full-service bars with a large selection of beers from local and national brewers.

“Word got out and interest just exploded,” says Szmurlo who opened his first restaurant in downtown Woodstock at 125 E. Calhoun Street.

Szmurlo explains why he chooses downtown locations for his restaurants: “Our concept is to be in downtown areas where you can anchor

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DINING & ENTERTAINING

down, be a focal and destination point, and become part of the community.” The interior design of both his restaurants is rustic with reclaimed wood, much of which comes from the former Marlowe Feed and Hatchery building that was dismantled in Huntley in 2011.

Down the road, Szmurlo wants to open more locations where he hopes to introduce more customers to the way he does barbeque.

“It’s not Carolina, it’s not Kansas City, it is Midwestern Barbeque. That’s what I call it,” he says.

For more information, go to bbqkingsmokehouse.com

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CONTROL WHAT YOU CAN AND PLAN The path to a successful financial future begins with a commitment to identifying and making good decisions

By Jonathan Bilyk

T

im Fraser understands the plan will look different for different people in different situations.

But no matter the circumstances or phase of life in which people may find themselves, the path to a successful financial future begins with a commitment to identifying and making good decisions, said Fraser, president of Fraser Wealth Management in Woodstock.

“There are only so many things that we can actually control with our financial situations,” Fraser said. “We cannot control the sequence of the market returns or how these other vehicles end up performing; we can have health issues, and we can have sudden losses of loved ones.

Management in Crystal Lake. Even amid the revelry of the holidays, the end of one year and beginning of a new one helps people turn their attention to their current financial situation and to their future, Fraser said.

He said at this time of the year, in particular, people – whether they’re flush with resources or a bit more limited – are looking for confidence that their past decisions are still correct, or looking for guidance to set a better course.

For either question, he said, the right answer begins with making good decisions.

“But we can control how much we spend, how much we save, how we build our debt, and how much we decide to invest and into what types of vehicles.”

Both Fraser and Weber said those good decisions begin with a plan born out of an honest evaluation of a person’s current situation and appraisal of future needs and goals – a process they noted can be helped immensely by the aid of seasoned and educated financial professionals.

The turn of the calendar is always a busy time for financial professionals like Fraser and Mark Weber, vice president and trust officer at Home State Trust and Wealth

“My priority is to help you look for the biggest risk to your lifestyle,” said Fraser.

“To help you find the holes in the plan and take steps to fix them.”

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Within the plan, however, they noted there are key steps people should take to set themselves up for future success.

1) Start now. For young earners –

those younger than 50, in Fraser’s estimation – this can be as simple as being sure to put money into a 401(k) through an employer or a Roth IRA, with an eye toward retirement.

“Start saving early,” said Weber. “Even if a small amount, take advantage of employer retirement saving plans or individual retirement accounts.”

Small amounts saved and invested consistently at a younger age can add up to big returns later in life.

Fraser advised, at a minimum, to be setting aside enough money each pay period to earn the full match from an employer. “Don’t leave free money on the table,” he said. “Pay yourself first.”

2) Avoid credit debt. “Don’t over-extend on credit cards,” Weber said.

Too often, Weber said, people find themselves under a mountain of debt from credit cards and other high

BUSINESS & CIVIC

interest loans, which squeeze out the funds that should otherwise be helping earners and investors build for the future.

Decide where, when and how much to invest. Often, Fraser said, people fall into the trap of believing all of their funds need to be invested. This, he said, could place them at a higher risk from market downturns and volatility.

“We can help them understand the sequence of return risk they may face,” Fraser said.

3) Time your plan, not the market. Fraser said around age 50 is the time people should hammer out a more concrete plan, creating the model for cash flow, investments and a retirement that could arrive sooner rather than later.

“You’re not in the ‘red zone’ yet, but it’s getting close,” Fraser said. “It’s a great time to get a real plan done.”

But no matter the plan, Weber and Fraser advised those seeking to invest to do so with the future in mind, and not to overreact to market changes.

“Understand that there is always market volatility in the short term,” www.nwherald.com/magazine

12/18/18 4:00 PM

Good food, a warm hearth, and all the comforts of home Weber said. “Focus on the long term. Don’t try to time the market. Stay with your asset allocation and review periodically, adjusting or rebalancing only when appropriate.”

4) Don’t panic. Many American earners and workers haven’t begun to save for retirement even at more advanced ages. Others may see a milestone birthday approaching – 40, 50, 60 or beyond – and begin to fret over their lack of savings to date.

HEARTHSTONE VILLAGE

But no matter what the situation, inaction or panic is never the right answer, said Fraser.

He and Weber advised anyone concerned about their financial situation should seek out trusted advisors, who can understand both their current situation, their goals and their needs, and can guide them back onto a path to personal financial security.

“Work with an advisor you trust and who understands your investment objective and risk tolerance,” Weber said. “Try to keep emotion out of investing.”

Fraser advised identifying an advisor who understands the difference between personal financial success and merely maximizing investment returns.

“Don’t freak out,” Fraser said. “Talk with somebody knowledgeable immediately. Little things can be done now to avert a greater disaster down the road.

For more information, contact us at: 815-321-4078 • 815-321-4056 hearthstonewoodstock.org

“The difference comes from good decisions.”

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BUSINESS & CIVIC

MCHENRY COUNTY MAGAZINE | JANUARY 2019 | 27

12/18/18 4:00 PM

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We’re proud to be part of the McHenry County community and look forward to continuing to serve your financial needs. We invite you to stop by and visit us.

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bmoharris.com

BUSINESS & CIVIC

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CALLED TO SERVE

"Everything I’ve done prepared me for this moment in my life"

By MELISSA RUBALCABA RISKE | Photo by FROM ME 2 YOU PHOTOGRAPHY

A

lthough there are many aspects to her multifaceted career that helped Carole Peters prepare for her role as the executive director of the United Way of Greater McHenry County, it just may be her own personal experiences that serve as the greatest lessons of its importance.

“I felt very called to serve in this role,” Peters says. “I have been served. I have reached out to services.”

From her struggles in the past, to the way her own parents utilize local senior programs, Peters says the programs supported with grants from the United Way of Greater McHenry are a vital part of the community, and that inspires her each morning.

“Last year, we funded 48 different programs,” Peters says, excited to talk about how the organization has made a commitment to increase allocations, which means she is working even harder to increase funding.

“All of the people who are impacted…I’m doing this on behalf of them,” Peters says. “I’m doing the work I am supposed to be doing.”

Now in its 52nd year, the United Way of Greater McHenry County has received and reinvested more than $53.5 million in the community. Bob Clark, a board member for United Way of McHenry County says that when Peters joined the organization in early 2017, she brought with her a new energy to the organization. The organization had seen flat and declining revenues in prior years, and Clark says Peters rejuvenated the organization while increasing awareness and funding in a short time.

“We have more volunteers participating in our efforts and we have such a great and positive energy around

the office and with our board,” Clark says.

Peters’ career stretched across different business sectors, from banking to marketing and education, too. Even her work volunteering at fundraisers plays into her experience. Though it has been more than 20 years since she worked in real estate, Peters says some folks still remember her as the “Singing Realtor.” Peters, who loved to sing and perform in school, says she designed the slogan to help market and distinguish herself.

“Everything I’ve done prepared me for this moment in my life,” Peters says.

A native to McHenry County, Peters grew up on an 84-acre farm in Marengo where her parents taught Peters and her siblings the value of helping others as they pitched in to assist with farming chores for the family and neighbors. “[My parents] believed in taking care of others and to recognize the needs of others,” Peters says.

As a child and teen, Peters says she loved her time participating with 4-H of McHenry County where she raised goats, and in 1984 she was the McHenry County 4-H Queen, which despite its pageant-like name, Peters says it involved more of a marketing angle in which she met with other 4-H chapters to promote the organization. She jokes that as a middle child, she was never afraid to get up and talk in front of an audience.

Those skills honed at an early age still come into play today, whether she is meeting with donors or leaders in a company to organize a volunteer program.

“I’m all about creating and engaging and helping the

community,” Peters says.

She remembers a time many years ago when she was a struggling, divorced, single mom and her employer encouraged her to make a paycheck contribution to the United Way. “I remember thinking ‘how can I give when I need help?’” she says.

“All of the people who are impacted…I’m doing this on behalf of them,” Peters says. “I’m doing the work I am supposed to be doing.”

Today, she is excited to work with companies to map out financial contributions as well as days of service, giving everyone a chance to make a difference.

“Today, you may have needs — and tomorrow, you may be able to give back,” Peters says.

2017 Sponsors

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BUSINESS & CIVIC

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Your 2019 Spending Plan

Save money

Exerc ise More Enjoy Life

I

t’s that time of the year again when many of us contemplate resolutions for the new year. Many of us have great intentions to get in better physical and fiscal shape but as the year progresses find ourselves not going to the gym and losing our budgeting discipline. My wife, Gina, and I often banter back and forth with a common phrase starting with “Starting Monday (insert good intention here).” It’s not that we don’t know what we should be doing, but it sure is easy to get distracted. If you find yourself falling in to a similar scenario, here are some thoughts that might be helpful.

Start by creating a written plan. Whether you are an ‘old school’ paper person or using an online portal to budgeting software, taking the time to put your plan in writing forces you to think through and differentiate your wants from your needs and to reconcile both against your available income. Think of it as a roadmap that unites your spending and saving on the way to meeting your overall financial goals. A spending plan is a way to make your spending purposeful and keep your priorities at the top of mind.

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BUSINESS & CIVIC

 PIECES OF THE PLAN

Let’s start by sorting out your expenses as follows: • NECESSARY EXPENSES: the bills and payments you must make in order to survive and avoid legal trouble. These expenses fall into three categories: • FIXED EXPENSES: Bills that are the same each month. Examples: mortgage or rent, minimum debt payments, phone bill.

• IRREGULAR EXPENSES: Bills that don’t recur monthly. Examples: car insurance, medical expenses, subscriptions.

• VARIABLE EXPENSES: Bills that fluctuate from month to month.

Examples: energy bill, groceries, gas.

• DISCRETIONARY SPENDING: Purchases and spending that is not necessary for survival, such as clothing, restaurant food and entertainment.

• SAVINGS: Money you save to reach long-term goals, such as buying a house, paying for college or taking a vacation.

• INCOME: The money you earn each month, which can come from your paycheck, your partner’s paycheck, investment interest, etc. Be conservative in estimating bonuses and other incentives. Budget for 50% of what you anticipate.

 MAKING & FOLLOWING YOUR PLAN

If you are using an electronic budgeting tool, your next steps simply require your input. Monitoring on an ongoing basis can often be done by synching with your bank and investment management accounts. For those who prefer to use paper, your financial advisor and/or accountant should be able to provide you a template. You can also visit our website should you like a template.

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12/18/18 4:00 PM

Once you have a plan made, you can keep yourself accountable and use the plan as a guide for your monthly spending. Two key areas to stay on top of are: 1. REDIRECTING EXCESS: Each month you’ll want to reconcile your budgeted vs your actual flows. If this number is positive at the end of the month, delegate more to your savings or discretionary spending.

2. RECOVERING FROM OVERSPENDING: If the difference is negative, that means you spent more than you planned to. In this case, readjust your discretionary spending budget until the number is zero.

If you can’t pay: If you’ve gone over budget on both necessary expenses and discretionary expenses, you’ll have to cut into your savings to pay the bills. It’s good to have an emergency fund for this purpose, so you’re not dipping into a vacation fund when your car needs a new transmission. If this happens repeatedly, you are living beyond your means. Comb through your budget to weed out any “wants” masquerading as “needs.” Find ways to spend less, earn more and re-prioritize so your budget is in balance.

Readjust budgets: You may have to readjust the plan monthly, or even weekly, especially at first. If you acquire new expenses (e.g. having a child) or get rid of others (e.g. paying off your car loan), you’ll have to adjust your plan and reallocate your income to accommodate.

Variable and Unexpected income: Bonuses, commissions and gifts are best not to be counted on too heavily as income as mentioned prior.

Ideally you should allocate this money toward savings goals when it comes in.

 BUDGET BUSTERS

Common threats to success include: 1. IMPULSE PURCHASES 2. RESTAURANTS AND FAST FOOD 3. ASPIRATIONAL SPENDING 4. EMERGENCIES 5. GIFTS & DONATIONS 6. RETAIL THERAPY 7. IRREGULAR BILLS The main purpose of a spending plan is to put you in control of your own finances. You may not want to examine how you’ve been spending money but once you create a spending plan you’ll realize that it really is about purposeful spending, not deprivation. You can choose to spend your money on anything you’d like, but you can’t spend it on everything you’d like.

FILE#2341038.1

 Tom McCartney is the Founding Principal of My Advisor & Planner and a registered representative and investment advisory representative with M Securities. Investments in securities involve risks, including the possible loss of principal. My Advisor & Planner is independently owned and operated.

McCartney and his team can be reached at info@ mapyourfuture.net or 630-457-4068.

Photo by Indre Cantero

Securities and Investment Advisory Services offered through M Holdings Securities, Inc. (Member FINRA/SIPC).

My Advisor & Planner is independently owned and operated.

File #0709-2018

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BUSINESS & CIVIC

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The Glass-Half-Full Guy:

THE WHY OF A LIFELONG TRAVELER STORY AND PHOTO BY PETER STADALSKY

“Those who have a ‘why’ to live, can bear with almost any ‘how’.”

- Viktor E. Frankl

Those famous words by psychiatrist Dr. Frankl can be applied to virtually any area of one’s own life. In relation to travel, I’m often asked how it is possible that I travel for months on end and keep a career, a life, and other securities that seem to be separate from the long-term traveler. I have written a few articles on how I have managed travel and home life, but what is more important is why.

TIME

In Rolf Pott’s book, Vagabonding, he says we are all born rich in time, and have the choice in how we want to spend it, day by day. I love this concept because time is something that cannot be saved, bought, or borrowed; only spent. It is so easy to allow routine to speed up time, leaving us wondering where it all went. That is why looking ahead at the next year or few is so important.

In order to use our time wisely, we have to look ahead and plan. If I allow routine to dictate my direction, I seemingly never find much time to do the things I love. I have discovered for myself that cherishing the wealth of time is extraordinarily more valuable than material riches. It never made sense to me to have loads of money and no time to ever spend it. Time is my first why.

FREEDOM

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oneself. Only time, hard work, and discipline can lead to real freedom. Quitting out of frustration and not having responsibilities is not freedom; that is a recipe for financial and emotional insecurity. Freedom has come to me by valuing my time, deciding what in life I want to do, and being willing to work for it. Every person has their own set of unique roadblocks that make goals difficult to achieve. The adventure begins the day we stop justifying why we cannot, and start doing something about the situation that has us stuck.

Freedom is about claiming our lives and making our own choices.

SACRIFICE

I believe we can have just about anything, but we can’t everything. In my experience, there was no way I could buy a big house, luxury car, a new wardrobe, and travel the world. As a compromise I have managed a safe, older home, a reliable used car, and some nice button-ups from the discount racks. In addition, I’ve got a trip planned to Peru, Colorado, and a four-month mountain bike trip from Canada to Mexico. Breaking the idea that I have to be rich to travel was so important to making a balanced travel life a reality. I find experiences more enriching than the number in my bank account anyways. So in my heart, I am wealthy. If you are willing to sacrifice some, you can live out those dreams dying to be lived out.

TRAVEL

SIMPLICITY

One of the highest appeals of long-term travel is its simplicity. Having fewer things, less demands, and more time opens up the world for new experiences. I’ve had to simplify my life at home in order to enjoy the simplicity of living freely day after day on an adventure. This is where the traveling life and home life begin to merge.

The reason for this philosophical article is to reveal that being a long-term traveler is a mentality. This mindset doesn’t stop when I get home from a trip and start up again on an airplane, it’s a way of appreciating life in a simplistic way, valuing and having the freedom in choosing how I spend my time, and making calculated sacrifices in order to have the freedom to live out my travel dreams.

u Peter Stadalsky is an Aurora resident and adventurer. He shares his travel experiences with a “glass-half-full” view of the world.

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TRAVEL

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Weekend

Wanderer Si Quaeris Peninsulam Amoenam Circumspice “If you seek a pleasant peninsula, look about you.”

By Annemarie Mannion Photos courtesy of Traverse City Tourism

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TRAVEL

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S

eeking a cure for the winter blahs? Look no further than Traverse City, Michigan, where there are plenty of places and activities to make the gray and bitter cold days of winter look brighter and feel warmer. Set amidst some of the mitten-state’s most beautiful scenery, Traverse City rests at the base of the Old Mission Peninsula, dividing Grand Traverse Bay in northwestern Michigan’s lower peninsula.

A highlight of the Traverse City area, which is about a four- to sixhour drive from the McHenry County area, is its many opportunities for outdoor recreation year-round. In winter, though, the area really shines, featuring two ski resorts: Shanty Creek Ski Resort, about 30 minutes outside of Traverse City, offers downhill skiing, tubing, snowshoeing, fat tire biking, snow shoeing, and snowmobiling.

Hickory Hills is operated by the city and offers skiing and a lodge with a fireplace.

If skiing and other winter sports don’t warm your heart, there is no shortage of other entertainment. “The downtown area has more than 150 shops, restaurants, and galleries,” says Jenny Jenness, public relations manager at Traverse City Tourism, not to mention brew pubs, specialty stores, and the State Theater.

A unique shopping and dining destination — and a way to stay out of the cold — is The Village at Grand Traverse Commons which was created within the walls of a renovated state hospital. “The Village at Grand Traverse Commons has a very stoic, Victorian presence,” says Jenness. “It’s very grand and beautiful — in the winter especially.”

Jenness also recommends visiting some sights that might not normally draw winter enthusiasts. One of those is Sleeping Bear Dunes National Park. Although you won’t be likely donning a bathing suit for a winter visit, there is still beauty to be enjoyed at this site on Lake Michigan.

The park features spectacular vistas, forested wilderness islands, and miles of hiking trails. “It’s very impressive,” says Jenness. “The color of the water is so different in winter—the way it reflects off the sand and snow.”

After swishing through the snow, there are plenty of relaxing activities to enjoy. The area boasts an abundance of wineries and breweries. At last count, there were 40 wineries and 20 microbreweries, Jenness says. “One of my favorite things to do come winter—and which is specific to this area—is snowshoeing to the wineries,” Jenness says. “And they happen to be located in settings with the most spectacular scenery.”

Shops throughout the town provide rentals of snowshoes and other outdoor equipment. If there’s not enough snow on the ground to make snowshoeing possible, hiking to the wineries is another way to enjoy the outdoors while anticipating a lovely glass of wine, she says.

A particularly unique opportunity to relax is at Hop Lot Brewery inside their heated igloos. You can enjoy an ale, wine, cider, or mead and a meal inside the structures that hold up to seven or eight people each. Jenness understands the appeal of the igloos. “Winter is so beautiful, especially up north,” she says. “But sometimes when it’s freezing outside, I want an indoor atmosphere that’s really comfortable and gorgeous.”

No matter where you go in Traverse City, you’ll find comforts galore and beauty aplenty.

Be sure to check out www.Traversecity.com to help plan your trip!

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TRAVEL

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WEG THOMAS | MCHENRY Photography

WEG Thomas has been photographing the landscapes of this area for more than 50 years. “A photograph is a visual record of a moment that never returns… but permits a timeless, unhurried immersion in that moment,” he says.

His photographic career began as a plant newspaper photographer with a Crown Graphic 4 x 5 camera and sheet film, then moved on to the 2¼” roll film format for trade magazines. Next came the 35mm film format for photojournalism, advertising, construction photography, annual reports, and events.

Along the way, Thomas made a foray into retail sales in McHenry and DeKalb. Then there was WEG Studio, a McHenry advertising agency, for 25 years. During that time, he was also editor and designer of Darkroom Techniques, later named Photo Techniques, an international photography magazine.

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ARTS

After years in a darkroom, Thomas now works with DSLR and computers: his tools are Nikon cameras and lenses, Nikon film scanners (to digitalize those old film negatives), and an iMac Pro computer.

Today, he is semi-retired, focusing his energies on photographs for himself and the McHenry County Conservation District. The best place to view his work is on his Facebook site: WEG Thomas photos.

“As you become absorbed in a photograph of McHenry County’s glacial landscape, you can hear the bell song of the thrush, the tumbling catbird lilt, and the soft songs of the herbs. You can smell the fertility, the pungency of autumn leaves and the particular absence of odor that is the scent of winter. Your mind’s fingers can trace the furrows of a tree trunk. Your senses can savor the rain on the wind.

Sacred sensations all. My soul vibrates with these hymns. My earthly job is to respect this earth with my images.”

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Winter in the

McHenry County Conservation District  WINTER CAMPING Through March 31 Thomas Woods in Marengo Ridge for Group or Exclusive Use of Campground 2411 N. IL Route 23, Marengo Enjoy the solace of the winter woods.

Sleep under crisp, star-filled skies, hike the trails, follow animal tracks, bring your cross-country skis or snow shoes! Enjoy the quiet, peaceful surroundings.

1-100 people Fees: $55 Residents / $90 Non-Residents To reserve online: Reserve the Marengo Ridge Group Campground.

Camping is actually in the Thomas Woods area.

 CROSS-COUNTRY SKI, SNOWSHOE, HIKING TRAILS Once there is 4 inches of snow, glide over 40 miles of cross-country ski trails at 16 different sites throughout the county: • Brookdale - multi-use trail, Woodstock • Coral Woods, Marengo • Fel-Pro RRR, Cary • Glacial Park, Ringwood • Harrison Benwell, Wonder Lake

 HIKE OR SKI ON SOLAR LIGHTED TRAILS Through March 10, 2019; trails are open until 9 p.m.

Sites open late for hiking or cross-country skiing (when the conditions are right): • Pleasant Valley, 13315 Pleasant Valley Road, Woodstock. This half-mile looped trail located on the east side of the entrance drive is fairly flat terrain, perfect for beginners or shorter outings. Park in the first parking area and sign in.

• Hickory Grove Highlands, 500 Hickory Nut Grove Lane, Cary. The one-mile looped trail travels through a newly restored savanna, offering a longer scenic route suitable for intermediate skiers. Visitors should sign in at the trail head.

 SKATE SKI TRAIL AT SILVER CREEK 1200 Block of Rawson Bridge Road, Cary.

Skate Ski Trail at Silver Creek Conservation Area. A skate ski trail differs from a traditional cross-country ski trail by being packed, but not tracked. The trail at Silver Creek is a 1½ mile, relatively flat, trail loop.

• Hickory Grove Highlands, Cary • The Hollows, Cary

 RENTALS

• Lake in the Hills Fen, Lake in the Hills

CROSS COUNTRY SKIS:

• Marengo Ridge, Marengo • Pleasant Valley, Woodstock

• Crystal Lake Ski and Bike, Crystal Lake 815-455-5450 (no kids sizes)

• Prairie Trail North (Barnard Mill Rd. south to Rte. 176)

• Alpine Accessories, Lake in the Hills 847-854-4754 (no kids sizes)

• Prairie Trail South (McHenry south to Kane County) • Prairieview Education Center, Crystal Lake • Rush Creek, Harvard

SNOW SHOES: • Lost Valley Visitor Center, Glacial Park, Ringwood 815-338-6223 (all sizes) • Main St. Outfitters, Wauconda 847-526-7433

• Silver Creek, Cary (packed Skate Ski Trail) • Stickney Run, McHenry

These trails are packed and tracked when there is 4 inches of snow or more.

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ARTS

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All the World’s

a Stage

Players look ahead to their next 50 years in McHenry County

By Jonathan Bilyk Photos provided by TownSquare Players

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I

n 2019, the curtains will rise, the lights will come up, and the shows will go on at the Woodstock Opera House, as they have for more than half a century.

But beginning this summer, the musical theater and plays will come under a different name, as Woodstock’s resident community theater groups complete their grand merger under the stage name of Theater 121.

“We’re not going anywhere,” said Susan Falbo, who serves as president of McHenry County’s oldest active community theater troupe, the TownSquare Players.

In June, Falbo said TownSquare plans to complete its merger with the Woodstock Musical Theater Co. “We’re going to become bigger, better and stronger,” she said. “We will enhance the legacies of both companies, allowing us to stay relevant and move

ARTS

forward with bringing the area the musical theater so many have loved and cherished through the years.”

Now moving through its 51st season, the TownSquare Players have brought musical theater and other stage productions to McHenry County and the Woodstock Opera House since 1967.

“We have a rich history of bringing a broad depth of quality theater to the Opera House and to the surrounding communities,” said Falbo. “It really is magical to see this group work together, to bring these productions to life.”

Falbo has served as TownSquare’s president for nearly four years, being selected for the post not long after coming on board in 2014 as TownSquare’s music director.

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“There’s just something about theater that makes us better humans…”

- Susan Falbo

She said the feats achieved by TownSquare’s members, currently numbering a little over 100, may seem even more magical when viewed through the knowledge that the entire organization runs on a volunteer basis.

Volunteers are largely drawn from the company’s members, who pay $20 annual dues and sign on to perform any of the tasks needed to bring the productions to life. On-stage roles are selected through auditions.

“We have lawyers, teachers, accountants, salespeople, people that do hair for a living, a vast variety of people from all walks of life, coming together to pull this all together, just because they love it,” said Falbo.

Beyond the staging, however, Falbo noted TownSquare Players through its Project Mentor and other ventures has helped to drive arts and theater education in the region, offering young people the chance to “learn the ropes” of all aspect of theater production.

She said the collaboration is what can make community theater so special and “magical” – a collaboration that begins with those on stage and behind the scenes, those in the front office promoting and managing the group, and extends to those attending the shows, who bring the applause and energy and ticket sales needed to inspire and sustain the productions throughout the years.

“There’s just something about theater that makes us better humans,” Falbo said. “It takes you away, to a place you dream of, in a world of stories.

And in a community theater group, Falbo said, “everybody can participate.”

“This is everybody’s spotlight,” she said.

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The company also hosts summer youth theater workshops to inspire and instill a love and passion for theater in the next generation of actors, producers, choreographers, technicians, set and costume designers, and more.

Daniel Campbell, managing director of the Woodstock Opera House, said TownSquare Players and the opera house’s three other resident companies, including Woodstock Musical Theater, have been instrumental in providing the programming that keeps people coming through the doors of the Opera House by the thousands each year.

companies,” said Campbell. “We obviously rely heavily on their programming.”

He credited TownSquare, in particular, with bringing family-oriented and child-friendly content to the McHenry County arts scene, at an affordable price.

Tickets for a TownSquare show typically run from $15-$25, with much of the ticket price used to offset costs for production rights, royalty fees, set construction, costumes, marketing and more.

Campbell said TownSquare, throughout its history, has provided an outlet for those with a love and interest in the performing arts to contribute at a high level technically and artistically.

Falbo said she looks forward to continuing the legacy established in the last half century under the new Theater 121 name – a name chosen because of the address of the Woodstock Opera House, 121 W. Van Buren St. “We will always try to bring in shows we think the community will embrace and love,” Falbo said. “And we believe, together, we community theater groups can make those productions and performances even better.”

“We work hand-in-hand with our resident

ARTS

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WISHING & HOPING

your heating guy calls you back.

Whether it's no heat in the middle of the night or a plumbing emergency on Christmas Day, your call will always be answered by a Black Diamond employee, 24/7 - no answering services or voicemail boxes!

We're here when you need us!

CALENDAR JANUARY 2019

Don't spend the Holidays just

CROSS-COUNTRY CANDLELIGHT SKI/HIKE WHEN: Now through January 19, Friday & Saturday Evenings, 5:00 p.m. – 9:00 p.m.

WHERE: Rush Creek Conservation Area, 20501 McGuire Road, Harvard Cross-country ski on trails lit only by candlelight! Skiers of every experience level and age are welcome, but you must bring your own equipment. Gather around the campfire for refreshments after your time out on the trail.

Trails will be groomed for skiing if there is 4” of snow or more. Not enough snow? Leave the skis at home and enjoy a candlelight hike, and some hot refreshments around a campfire. Note: Cancellations may occur due to weather (if trails are icy/hazardous or the wind chill drops below -20) or staff emergencies. Check under Site Advisories at MCCDistrict.org or "like us" on Facebook for event updates. No pets please.

WORTH 1000 WORDS CAMERA CLUB WHEN: Wednesday, January 2, 7:00 p.m. - 8:00 p.m.

WHERE: Algonquin Area Public Library - Harnish Main Library, 2600 Harnish Drive, Algonquin Amateur and expert photographers are welcome to learn, discuss and practice photography from basic tips to pro tricks and DIY photo hacks. Compare and critique photos taken with different equipment, settings and techniques. Free. For attendees 18 years or older.

WOODSTOCK WINTER FARMERS MARKET WHEN: Saturday, January 5, 9:00 a.m. – 1:00 p.m.

WHERE: McHenry County Fairgrounds, Building D, 12015 Country Club Road, Woodstock Features a variety of vendors selling wonderful organic and homegrown seasonal produce such as spinach, asparagus, tomatoes, sweet corn, apples, berries, delectable baked goods, sweet honey, tender natural beef, pork, poultry, and eggs; fine wines, and delicious cheeses. Also shop for woolen products and fleece; delightful soaps and body products; knife sharpening, crafts, beautiful perennials; bedding, heirloom, and ornamental plants; hanging baskets, fresh cut flowers and much more. Listen to live music and enjoy delicious food.

BLOOZE BROTHERS WHEN: Saturday, January 5, 8:00 p.m. – 10:00 p.m.

WHERE: Raue Center For The Arts, 26 N. Williams Street, Crystal Lake

(866) 418-3136 BlackDiamondToday.com

TM

Plumbing • Sewer • Electric • HVAC

License # 058-140555

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OUT & ABOUT

The Midwest’s #1 Blues Brothers Tribute! For over a quarter of a century, the Blooze Brothers has been one of Chicagoland’s most in-demand show bands. They not only honor the music made by the original Blues Brothers, but the spirit in which they played. Like Aykroyd and Belushi, the Blooze Brothers fuse great musical traditions into a stage show that energizes and delights. With a combination of two high-energy frontmen, a dynamic female lead singer, some of Chicago’s top musicians, and a 1974 Dodge Monaco Bloozemobile replica, the Blooze Brothers provide a musical experience that can’t be beat! www.nwherald.com/magazine

12/18/18 4:00 PM

BLUE STAR PARENTS UNITED MEETING WHEN: Monday, January 7, 5:30 p.m. - 6:30 p.m.

WHERE: TLS Veterans, 5330 W. Elm Street, McHenry Relaxed atmosphere for any parent with active duty children serving in any branch of the U.S. Military.

Meets 1st & 3rd Monday every month.

PEOPLE IN NEED FORUM WHEN: Saturday, January 26, 8:00 a.m. - 1:00 p.m.

WHERE: McHenry County College, various locations on campus, Crystal Lake An incredible day full of resources for everyone in McHenry County! Spend the morning learning about hot topics and pressing community issues, as well as getting to know the nonprofits in the county and being connected with important resources.

Featuring over 85 exhibitors, dozens of presentations and educational sessions, and an audience of hundreds. This is a free event, open to the public, but registration is required. Visit www.mchenry.edu/ peopleinneed/ to register and for more information.

INTERNATIONAL SKI JUMP WINTER TOURNAMENT 2019 WHEN: Saturday, January 26th – 27th, 12:00 p.m. – 4:00 p.m.

WHERE: Norge Ski Club, 100 Ski Hill Road, Fox River Grove

He always had a spark.

Let his creativity shine.

This 150-foot ski jump rises high above Fox River Grove and offers a year-round training facility and competition venue. Ski jumpers from around the world will compete on the 70-meter hill. Highlights: Junior Ski Jumpers compete on the big hill (Saturday) for a spot representing the Central Division for the Championships in Chicago. International Ski Jumping Teams will compete head to head with U.S. Jumpers both days. Food and drink sold there.

WOODSTOCK GROUNDHOG DAYS WHEN: Beginning January 31, WHERE: 121 W. Van Buren Street, Woodstock In 1993, the Harold Ramis movie Groundhog Day was filmed in and around Woodstock. Every year since, Woodstock Willie emerges from his tree stump in the center of the square and makes his prognostication for the coming spring.

AWAKENING OF THE GROUNDHOG WHEN: Thursday, January 31, 6:00 p.m. - 9:00 p.m.

WHERE: Balcony of the Woodstock Opera House, Woodstock Spectators are invited to gather on the street at the Opera House to see Woodstock Willie.

Following a few surprises, Willie will join his fans who will have an opportunity to pose for pictures with the furry mascot. Stop in to Stage Left Café to warm up with some hot chocolate and play the Groundhog Day movie trivia game.

WOODSTOCK WILLIE’S PROGNOSTICATION WHEN: Saturday, February 2, 7:07 a.m.

WHERE: Woodstock Square Enjoy a drink to World Peace, the Awakening of the Groundhog, Groundhog Prognostication, and a wide variety of Groundhog Day festivities throughout the entire weekend.

Join our Dementia Support Group 3rd Monday of Every Month | Noon Please RSVP - Lunch will be provided

815-209-0967

INDEPENDENT LIVING | ASSISTED LIVING MEMORY CARE | AL #: 5104408 3300 CHARLES J. MILLER ROAD MCHENRY, IL 60050 WWW.EMBRACEMEMORYCARE.COM

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OUT & ABOUT

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SOCIAL  PANTING FOR PAWS Over 400 people braved the extreme cold on Saturday,

Sunrooms

Life

November 10, at Lippold Park in Crystal Lake for the 12th annual Panting for Paws 5K and 1 Mile Family Run/Walk. An astounding 119 participants (30 more than last year) walked and/or ran the 1 Mile — some with their dogs!

Conservatories

Porch Conversions

A whopping 280 participants competed for their best times in the 5K race. Helping Paws raised over $16,600 for the day’s events. Helping Paws’ new mascot, Chance, was seen taking pictures and highfiving runners and walkers as they crossed the finish line.

Photos courtesy of Helping Paws

815 459 9078

www.northwesternsunrooms.com

Extra Living Space with our PORCH WINDOWS 75% Screened Air Flow Air and Water Tight in Secs

Call me today! Sound advise may help you save!

Richard Hedlund Financial Advisor

*Securities offered through Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Investment Advisory offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. McHenry County Investment Services, Inc. and McHenry Savings Bank are not affiliated with Cambridge. Non-deposit Investment Products are not FDIC insured, not bank guaranteed and may lose value.

SM-CL1608939

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OUT & ABOUT

www.nwherald.com/magazine

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Photo courtesy of McHenry County Conservation District

IT STARTS WITH YOU.

Let us help you start your philanthropic journey! Give us a call to discuss the many ways we can help you give back to your community: • Donor Advised Funds

Since 2001 The Community Foundation for McHenry County has partnered with our generous donors, the nonprofit community and community leaders to improve the quality of life in McHenry County.

• Field of Interest Funds • Unrestricted Funds • Scholarship Funds • GIVE360 Giving Circle

This past year The Community Foundation

• Legacy Society Gift

distributed more than $2 million in grants and scholarships to 72 nonprofit organizations and 21 local students, thanks to the overwhelming support and generosity of our community.

For more information on how you too can make a difference, please contact Robin Doeden, our Executive Director at Robin@mccfdn.org or at 815.338.4483.

630 N. Route 31, Crystal Lake, IL 60012

Connecting People who Care with Causes that Matter MCM_January 2019.indd 44

mccfdn.org

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