est . 1851 2022 Health Wellness& Directory Find provideryourby Specialty Hospitaltreatmentororclinic Physician’s name A comprehensive guide to physicians and healthcare providers serving the Illinois Valley
2 September 2022 | Health and Wellness Directory | A NewsTribune Publication Options!ExploreYour 2322 N. Eastwood Ave., Streator www.simplythefinest.net815-672-1900 1101 31st St., Peru 815-224-2200 140 N. 6th St., Princeton • 815-875-6600 SINGLEVILLASFAMILYHOMES • SPACIOUS 2 AND 3 BEDROOM FLOOR PLANS • ATTACHED GARAGES • LAWN CARE & SNOW REMOVAL LIBERTY ESTATES ELEGANTAPARTMENTSRETIREMENT • MONTH TO MONTH RENTAL • WEEKLY HOUSEKEEPING • SPECIAL SOCIAL EVENTS HAWTHORNE INN ASSISTED LIVING • ELEGANT DINING ATMOSPHERE • SOCIAL & RECREATIONAL ACTIVITIES • 24 HOUR ASSISTANCE MANOR COURT SKILLED REHABILITATIONNURSINGCENTER • MEDICARE CERTIFIED • SKILLED NURSING CARE • GERIATRIC NUTRITION PROGRAM MEMORY LANE FITNESS FOR THE MIND • EXERCISING THE BRAIN • ENHANCING MEMORY • MAINTAINING INDEPENDENCE BOUNCE BACK • REHAB • RECOVER • RETURN HOME Liberty VillageNot-for-Profit Providers SM-LA2007707
A NewsTribune Publication | Health and Wellness Directory | September 2022 3 4 Performance pointers that can help student athletes avoid injury 8 What to do about wellness after 50 Contents 111 Bucklin Street, Second Floor, LaSalle | maitripathtowellness.com815-780-0690 Patty Pelaez CADC Kelly Jones LCSW CADC SAP Rachel Edgcomb LSW CADC Our growing services include: • Treatment for those with addictions and mental health concerns • Accelerated Resolution Therapy (ART): quickly reduce symptoms of PTSD, Depression, Grief, Phobias, Anxiety or Addiction results in as little as 1 to 5 sessions. Coming soon: Outpatient and Intensive Outpatient Addiction Programs Our Staff is Growing to Better Serve Our Community! SM-LA2011463815-878-7836Jazzercise Illinois Valley in Spring Valley Jazzercise Seneca at the Seneca High School Jazzercise is an inclusive woman-owned fitness company dedicated to helping people live healthier, happier lives. We believe that working out is about more than looking great—it’s about feeling great. The program fuses dance cardio and strength training into one heart-pounding sweat session. 2011RockSt.D2. Peru,IL61354 815-780-8134 www.visitacculabs.com No order, No problem! We’ll takecareof the paperwork. Take control over your health and health care costs. Our Walk-in Lab offers convenient, affordable, and confidential lab testing. School & Sports Physicals Schoolcalled? Your littleone is sick? We got you. Rapid tests: COVID STREP RSV & FLU SM-LA2010663 Health Directory 426 Second Street La Salle, Illinois 61301 (815) 223-3200 • (800) 892-6452 www.newstrib.com Publisher Dan Goetz Regional Advertising Director Jeanette Publishedjmsmith@shawmedia.comSmithby: est. 1851
cardiovascular workouts. Running on a treadmill, using an elliptical machine and/or swimming are great activities that make it easy for student athletes to keep their bodies in shape as their muscles and joints recover from the season.
BS228175
• Emphasize the rules of the game. The rules of the game aren’t in place solely to en courage fair play. Rules also are designed to keep athletes safe. For example, student ath letes who play contact sports, including football and soccer, should be taught proper ways to tackle so they can avoid injuring themselves and others. Coaches can reinforce these lessons during practices and even games if the need arises.
student athletes by encourag ing them to avoid year-round competition. During periods when student athletes aren’t competing, they can forgo in-season workout routines to reduce their risk for overuse injuries while also improving their conditioning through
4 September 2022 | Health and Wellness Directory | A NewsTribune Publication 427 West Dakota St., Spring Valley (815) www.tranquilitymassagewellnessil.com663-7335 SM-LA2012422 Relax & Unwind Dedicated to Improving the Mind, Body, Spirit and Wellness
Performance pointers that can help student athletes avoid injury
• Prioritize offseason conditioning. Rest and recovery is vital for any athlete, but espe cially student athletes whose bodies are still growing and changing. Offseasons have largely fallen by the wayside, but parents can protect their
Professional sports teams often note that injuries are part of the game. That notion is never too far from profes sional athletes’ minds, but it can be a harsh reality for student athletes to confront, especially if they have never before been sidelined by in jury. Though there’s no fool proof way for athletes to avoid injury, student athletes and their families can consider these preventive measures to reduce their risk of being side lined.
• Make a good night’s rest part of athletes’ routine. A good night’s rest is vital for student athletes, as it ensures they aren’t playing tired. Tired athletes have slower reaction times and that can increase in jury risk. Adequate sleep also benefits athletes’ performance. A 2015 study published in the journal Physiology & Behav
ior found that athletes who increased their nightly sleep from seven to nine hours expe rienced significantly improved performance after doing so.
• Use diet to athletes’ advan tage. A healthy diet benefits people from all walks of life, and it can be especially bene ficial for student athletes. Pre cisely what defines a healthy diet depends on variables specific to the athletes, such as age and gender, but Nemours Childrens Health notes that balance is vital for teenage ath letes. Avoid cutting back on carbohydrates, which provide fuel for young athletes. When choosing carbs, opt for fruits, vegetables and whole grains instead of sugar-laden options like candy bars. The latter can provide a quick energy burst but then cause an energy crash that makes athletes feel fatigued. In-game fatigue can increase risk of injury. In addi tion, calcium and iron can be vital to young athletes looking to avoid injury. Calcium helps strengthen bones while iron carries much-needed oxygen to athletes’ muscles. Protein is important for athletes, but Ne mours notes that most teenage athletes who eat healthy diets already get ample protein. As a result, protein powders and shakes are not necessary for teenage muscle growth.
St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 St.BoardKara815-663-2190Fess,MDCertifiedMargaret’sHygienic Institute 2970 Chartres Street LaSalle, IL Angella815-223-019661301Greenwood, FNP-BC
Dr. William White 225 Gooding St. LaSalle, IL 815-224-186561301
theosaudiology.com
AUDIOLOGISTS
Liberty Village of Peru 1101 31st St. Peru, IL libertyvillageofperu.com815-224-220061354
FAMILY MEDICINE WITH OBSTETRICS
Theodosopoulos Au.D., CCC-A, Owner Schedule your expert hearing consultation today. You
2200 Marquette Rd, Ste 115 Peru, IL 61354
Bernard Torri Don Lamb 2741 N Columbus St., Ottawa 1921 4th St., wallacecenterforhearing.com(815)Peru,4127Wallace815-223-1100Peru,2200Theosauditorriassociates.com815-434-4748PeruAudiologySolutionsMarquetteRd.,#115IL61354CenterforHearingProgressBoulevardIL61354223-3201
790 West Walnut Street Oglesby, IL St.Jamie815-883-358861348Bond,FNPMargaret’sHygienic Institute 2970 Chartres Street LaSalle, IL Ricardo815-223-019661301Calderon, MD
A NewsTribune Publication | Health and Wellness Directory | September 2022 5 SM-LA2011341 Are YOU or a loved one in NEED of a personal assistant to HELP maintain independence in your home? IVCIL is your information station and support center. Call 815-224-3126 Voice & TTY for information.more 18 Gunia Dr. LaSalle IVCIL is a United Way member agency. Funding provided in whole or part by the Illinois Department of Human Services. Your Pathway to Naturally Better Hearing AUDIOLOGY SOLUTIONS Your Pathway to Naturally Better Hearing YOU DESERVE THE THEOS AUDIOLOGY EXPERIENCE: • Comprehensive audiological evaluations and functional communication needs assessments • Fitting programmingand of digital hearing aids • Tinnitus assessments and Tinnitus Retraining Therapy (TRT) • transparentUnbundled, hearing aid prices • Routine hearing aid maintenance • Hearing aid repairs, batteries and supplies Our Patients Say it Best
Valley Regional Health Ser 4391vices Venture Dr. Peru, IL 815-220-107461354
CHIROPRACTORS
St. Margaret’s Oglesby Medical Clinic
DEMENTIA CARE
AudiTorri Associates
DeclineOtotoxicity SM-LA2008940
Liberty Village of Peru 1101 31st St. Peru, IL 815-830-1855Mendota1700CommunityStonecroftlibertyvillageofperu.com815-224-220061354VillageRetirementBurlingtonSt.IL61342
Marty Chiropractic 1310 N, IL-251 Lostant, IL 61334 (815) 368-3421 Dr. Rhonda www.martychiropractic.netDr.(815)Lostant,1310Martywww.martychiropractic.netMarty-AndersonChiropracticN,IL-251IL61334368-3421EricW.Anderson
ASSISTED LIVING
DENTISTS
CANCER CARE
“Dr. K. was on time, was very thorough, was very helpful, was pleasant and did not try to just hurry me out of the door.
St. Margaret’s Midtown Health Center 1650 Midtown Road Peru, IL 815-223-684361354
Board Certified St. Margaret’s LaSalle Medical 128ClinicBucklin Street LaSalle IL Karen815-220-717061301Eggers,RN, FNP-BC
Kendra and your loved ones will be happy to hear.
360 E Losey St Galesburg, IL 61401
Call or text 815.374.7954
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FAMILY MEDICINE & PRIMARY CARE
“Very knowledgeable and great customer service.” – Linda B. “Theos Audiology is fabulous. Kendra was great at getting to the bottom of my hearing issues. Everyone in the office is helpful and kind.” – Katie W.
Michelle Vasquez, MD
Board Certified St. PeruMargaret’sPrimaryCare Clinic 920 West Street, Building B (Lower Level) Peru, IL 815-223-921461354
Shawn Bailey, MD Board Certified St. Margaret’s Granville Clinic 309 South McCoy Street Granville, IL St.Lena815-339-624561326Beale,FNPMargaret’sHygienic Institute 2970 Chartres Street LaSalle, IL Patricia815-223-019661301Blackburn, PA-C
Cognitive
Excellent Dave K.
Travis815-664-0605Swink, DO
1916 North Main Street Princeton, IL 61356 Debbie815-915-8748Herz, RN, FNP-BC
GASTROENTEROLOGY
Board Certified St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 Hallie815-664-2367Konieczki, FNP
Board Certified Ram Goel, MD
St. Margaret’s Peru Primary Care Clinic 920 West Street, Building B (Lower Level) Peru, IL 815-220-7170LaSalle128ClinicSt.Elizabeth815-663-2165Princeton,1916FamilySt.BoardBenjamin815-663-5511Spring415CenterSt.BoardVijay815-223-2807Peru,1650HealthMidtownBoardGrant815-883-3588Oglesby,790MedicalSt.Britnae815-223-921461354Lewis,FNPMargaret’sOglesbyClinicWestWalnutStreetIL61348Reed,DOCertifiedSt.Margaret’sCenterMidtownRoadIL61354Sharma,MDCertifiedMargaret’sFamilyHealthEastSecondStreetValley,IL61362Shepherd,MDCertifiedMargaret’sCenterforHealthNorthMainStreetIL61356Stuart,FNPMargaret’sLaSalleMedicalBucklinStreetIL61301
Geetha Dodda, MD Board EdwardCertifiedDoran, MD
St. Margaret’s Midtown Health Center 1650 Midtown Road Peru, IL Fazal815-223-280861354A.Khan, MD
FOOT CLINIC Leonard M. Kuzmicki, DPM 600 E 1st St, Spring Valley, IL www.springvalleyfootclinic.com61362
Board Certified St. Margaret’s Henry Clinic 528 Edward Street Henry IL, 815-220-1122Peru,1650HealthSt.BoardAndrew815-664-060561357Zidow,MDCertifiedMargaret’sMidtownCenterMidtownRoadIL61354
Board Certified Akash Goel, MD
FITNESS 410JazzerciseRichard Mautino Dr. Spring Valley, IL 61362 (815) SenecaJazzercise878-7836HighSchool – West 307CampusEScott St. Seneca, IL 815-878-783661360
FOOD SpringMcDonald’sValley, Mendota and www.mcdonalds.comPrinceton
St. Margaret’s Center for Family Health
6 September 2022 | Health and Wellness Directory | A NewsTribune Publication CompassionateComprehensiveTreatmentCareHours:MondaythruFriday7:30am-5:00pm4391VentureDr.•Peru•815-220-1074 SM-LA2007687 McMuffin! EggTry Our NOW HIRING | EOE SPRING VALLEY MENDOTA • PRINCETON Our egg McMuffin is one of the top 10 foods a doctor lists to FREEeat withMcMuffineggpurchaseofaneggMcMuffin Expires 11/30/22 SM-LA2007865
Travis Swink, DO Board Certified St. Margaret’s Center for Family Health 1916 North Main Street Princeton, IL 61356
Board Certified Jenny Gaworski, FNP-BC St. Margaret’s 815-433-9666Ottawa,Suite1304GastroenterologyAssociatedConsultantsGeminiCircle1IL61350
Jennifer Gutshall, PA-C
Dexter Angeles, MD Board Certified St. Margaret’s Midtown Primary Care 1436 Midtown Road Peru, IL Mario815-883-324161354Cote,MD, FACP
(Level 1), Suite 117 Peru, IL Michael815-223-350061354Morrow, MD
St. Margaret’s Health – Spring 600ValleyEast First Street Spring Valley, IL 61362 aboutsmh.org815-664-5311
HEALTHY EATING
(LocatedSt.www.ihcc.careMargaret’sHospiceinsideSpring Valley
600Hospital)EastFirst Street Spring Valley, IL 61362 815-664-1132
Board Certified St. Margaret’s Peru Medical Clinic 920 West Street, Building A (Level 1), Suite 117 Peru, IL Christine815-223-350061354Hermosillo, FNP-BC
Theos Audiology Solutions 2200 Marquette Rd., #115 Peru, IL Wallace815-223-110061354Center for Hearing 4127 Progress Boulevard Peru, IL 61354 (815) wallacecenterforhearing.com223-3201
HOSPICE/HOMECARE
Board EdwardCertifiedDoran, MD
Board Certified Ram Goel, MD
INTERNAL MEDICINE
St. Margaret’s Midtown Primary Care 1436 Midtown Road Peru, IL 920MedicalSt.Todd815-883-324161354Kuzma,PA-CMargaret’sPeruClinicWestStreet,Building A
A NewsTribune Publication | Health and Wellness Directory | September 2022 7 SM-LA2008171 4127 Progress Boulevard, Peru, IL www.wallacecenterforhearing.com61354 BETH WALLACE, M.S., AUDIOLOGISTCCC-A 22 YEARS OF EXPERIENCE ILLINOISAUDIOLOGISTTRUSTEDVALLEY’S VISIT WALLACE CENTER FOR HEARING FOR ALL OF YOUR HEARING HEATHCARE NEEDS! We service all makes and models of hearing aids. New patients are welcome! We will honor your manufacturer warranty, regardless of where you purchased your hearing aids. CALL TO SCHEDULE YOUR APPOINTMENT TODAY! (815) 223-3201 HEARING EVALUATIONS FOR ALL AGES HEARING AID FITTINGS AND REPAIRS • CERUMEN REMOVAL SM-LA2009021 With Licensed Sheltered Care & Senior Apartments you can enjoy our caring staff, delicious meals & plenty of activities! Call 815-872-2261 for more information or visit us at 508 Park Ave. East Princeton, IL greenfieldhome.org Retirement Living at its Best! (815) 224-1610 | NCBHS.ORG A non-profit organization helping children, adults, and families reach their full potential through evidence-based mental health and substance use treatment and services. Mental Health CounselingMental Health Counseling Substance Use ProgramSubstance Use Program Community Education & SupportCommunity Education & Support Specialized Rehabilitative ServicesSpecialized Rehabilitative Services Workplace ServicesWorkplace Services SM-LA2010902
Board Certified St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 815-672-0567Streator,104MedicalSt.BoardIndra815-664-2366Pal,MDCertifiedMargaret’sStreatorClinicEastBridgeStreetIL61364
INDEPENDENT LIVING Illinois Valley Center for Independent Living 18 Gunia Drive, LaSalle IL Libertyivcil.com815-224-312661301Village of Peru 1101 31st St. Peru, IL 815-664-1434Spring600St.libertyvillageofperu.com815-224-220061354Margaret’sLivingCenterEastFirstStreetValley,IL61362
Board Certified Akash Goel, MD
Geetha Dodda, MD
HOSPITALS
Sullivan’s Foods – Mendota 1102 Meriden St Mendota, IL 61342 (815) 539-9341
HEARING
St. Margaret’s Health - Peru 925 West Street Peru, aboutsmh.org815-223-330061354
Board Certified Julie Flanagan, APN-MSN St. Margaret’s 815-875-8666Princeton,Suite530GastroenterologySt.StephanieBoardRamBoardAkashBoardEdwardBoardGeetha815-223-1666Peru,1310GastroenterologyAssociatedConsultantsMapleDriveIL61354Dodda,MDCertifiedDoran,MDCertifiedGoel,MDCertifiedGoel,MDCertifiedMickley,FNPMargaret’sAssociatedConsultantsParkAvenueEast207IL61356
In-Home Care Connections Peru (815) 220-7447 Princeton (815) 872-7447
What to do about wellness after 50
• Make an effort to improve balance. Various factors con tribute to a decline in balance as adults age. For example, a decline in muscle mass that begins when people are in their 30s is a normal part of aging. Over time, that natural decline affects strength and agility. Balance exercises can be a valuable component of a fitness regimen that help individuals reduce their risk for falling as they advance through their 50s and into their 60s and 70s. That’s a sig nificant benefit, as the Centers for Disease Control and Pre vention reports that one out of every three adults age 65
• Embrace your inner socialite. Socialization is important for people of all ages, includ ing individuals 50 and over. A 2017 study from research ers at Michigan State found that valuing friendships was a strong predictor of health and happiness among older adults. Opportunities to socialize with friends may increase as people navigate their 50s and children move out or be come more independent. In dividuals can take advantage of opportunities to socialize whenever possible.
Various strategies can help people maintain mental and physical wellness as they make their way through their 50s and beyond. LP227099
• Get a pet. Many people 50 and older qualify as “empty nesters,” a term applied to adults whose children have grown up and moved out of their homes. Some empty nesters experience a phe nomenon known as “empty nest syndrome,” which the Mayo Clinic notes can be marked by feelings of sad ness or loss. Pets can help people over 50 with no chil
and older experiences a fall each year, and as many as 30 percent of those falls lead to serious injury.
8 September 2022 | Health and Wellness Directory | A NewsTribune Publication
who learned new skills expe rienced greater memory im provement than people who only socialized or participated in activities that were not as cognitively engaging.
Reaching one’s fiftieth birth day in optimal health is an ac complishment to be proud of. The hard work required to be healthy in midlife includes ad hering to a nutritious diet and exercising regularly. Once in dividuals cross the threshold and enter their 50s, they can look to some additional strate gies to maintain their physical and mental well-being for de cades to come.
• Prioritize learning. Whether it’s taking music lessons, going back to school or mastering a new hobby, learning has a profound effect on aging brains. For example, a 2013 study published in the journal Psychological Science found that memory function is im proved by engagement in de manding everyday tasks. That study reported that people
dren at home overcome feel ings linked to empty nest syndrome. In 2018, the Uni versity of Michigan National Poll on Healthy Aging found that 86 percent of pet owners felt their pets make them feel loved while 73 percent said their pets provided a sense of purpose. Pets also can en sure individuals over 50 stay physically active and provide opportunities to connect with other people.
MENTAL HEALTH & COUNSELING SERVICES
Thaw Tun, MD
Angela Benavides, MD
Board Certified St. Margaret’s Neurology Center 1412 Midtown Road Peru, IL 815-223-269361354
Jennie815-664-0515Espinoza, MS
Kelly Jones, LCSW CADC SAP Rachel Edgcomb, LSW CADC Patty Pelaez, CADC 111 Bucklin Street LaSalle, IL maitripathtowellness.com815-780-069061301
St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 815-664-2365
St. Margaret’s Center for Holistic Health & Wellness (In Partnership with Arukah Institute of Healing) 1916 North Main Street Princeton, IL 61356
Board Certified St. Margaret’s Henry Clinic 528 Edward Street Henry, IL 1302ValleySt.BoardThaw309-364-308861357Tun,MDCertifiedMargaret’sSpringClinicNorthGreenwood Street Spring Valley, IL 61362 Taylor815-664-4308Vipond, DNP-BC
Ginger815-664-1010Brainard, PhD (Telehealth Appointments Only) Jamie815-223-0196Brewer, MSN, St.PMHNP-BCMargaret’s Center for Family Health 1916 North Main Street Princeton, IL 61356
St. Margaret’s Center for Holistic Health & Wellness (Satellite Office, Inside Peru Medical Building) 920 West Street Building A, Suite 116 Peru, IL St.Breann815-780-374561354Gray,LCPCMargaret’sCenter for Holistic Health & Wellness (Satellite Office, Inside Peru Medical Building) 920 West Street Building A, Suite 116 Peru, IL
NEUROLOGY
MEDICAL EQUIPMENT & SUPPLIES
Board Certified
Kellie815-780-369661354Kozlowski, FNP-BC, St.PMHNP-BCMargaret’s Center for Family Health 1916 North Main Street Princeton, IL 61356
Maitri815-664-0515Pathto Wellness
St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 815-664-2366
Board Certified St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 Robert815-664-1595Morrow, MD
A NewsTribune Publication | Health and Wellness Directory | September 2022 9 Assisted Living • Independent Living 1700 Burlington St, Mendota. (815) 538-5300 Call today for your appointment 815-224-1865 225 Gooding St., LaSalle Dr. William M. White Family Dentistry • New patients • Emergency visits welcome • Smile Restoration All forms of Insurance accepted SM-LA2011340 For Better Health and Wellness WE ARE CELEBRATING 100TH YEAR IN PRACTICE! - Pediatric Care- Family Wellness- Geriatric Care- Sports / Fitness815-368-3421 • Lostant Corner of Route 18 & 251 • Exit 41 on Interstate 39 CARECHIROPRACTICQUALITY Dr. Eric Anderson & Dr. Marty-AndersonRhonda SM-LA2011465SM-LA2006481
INTERNAL PEDIATRICSMEDICINE/ Louis R. Lukancic, MD
Board Certified St. Margaret’s Family Health 415CenterEast Second Street Spring Valley, IL 61362 Cynthia815-664-2365Salazar, FNP-C
St. Margaret’s Family Home Medical Equipment 1319 Fourth Street Peru, IL St.815-220-168261354Margaret’sHome Medical Equipment & Supplies 416 East Dakota Street Spring Valley, IL 61362 815-664-4663
MEDICAL LABORATORY Illinois Valley AccuLabs 2011 Rock St Suite D2 Peru, IL 815-220-1074Peru,4391Valleywww.visitacculabs.com61354RegionalHealthServicesVentureDr.IL61354
St. Margaret’s Neurology Center 1412 Midtown Road Peru, IL Edward815-220-269361354W.Pegg
III, MD
St. Margaret’s Occupational Health Medical Clinic (Located Inside Midtown Health Center) 1650 Midtown Road Peru, IL 815-220-007561354
Rachel815-663-8009Colby, PA-C
Board Certified
St. Margaret’s Hazel Marie Boyle Women’s Health Center 920 West Street, Building B (Lower Level) Peru, IL
10 September 2022 | Health and Wellness Directory | A NewsTribune Publication 815-220-7447815-872-7447PRINCETONwww.ihcc.carePROVIDING•HomeHealth•Hospice•CaregiverServicesLocallyOwned&OperatedPERUMOLINE309-764-7477STERLING815-622-3588 IHCC In-Home Care Connection HOMECARE & HOSPICE 1901 Tom Merwin Dr. Mendota, IL 61342 815-539-7700 or SENIORwww.mendotaareaseniorservices.org800-535-5970MENDOTAAREASERVICES • Information & Assistance Linking People to Benefit & Services • Outreach Home Visits • Options Counseling • Certified SHIP Site (Medicare Help) • Daily Activities & Programs • Lending Closet (Free Use of Medical Equipment) • engAGED Illinois (Keeping seniors active) • Transportation (For 60 and up in La Salle County) 1102 Meriden Street • Mendota 815-539-9341 WHERE QUALITY, FRESHNESS, AND SERVICE IS GUARANTEED!
St. Margaret’s Hazel Marie Boyle Women’s Health Center 920 West Street, Building B (Lower Level) Peru, IL 815-663-230061354
OCCUPATIONAL HEALTH
Board Certified
St. Margaret’s Illinois Valley Orthopedics 920 West Street Suite 211 Peru, IL 815-223-214361354
Board Certified St. Margaret’s Center for Family Health 1916 North Main Street Princeton, IL 61356 815-663-2165
St. Margaret’s Family Orthopedic Center 600 East First Street Spring Valley, IL 61362
NURSE MIDWIFE
Lacey Carls, PA-C
ORTHOPEDICS & SPORTS MEDICINE
Connor815-223-214361354Kasik, DO
Kristina Menzel, LCPC St. Margaret’s Center for Holistic Health & Wellness (Satellite Office, Inside Family Health Center) 415 East Second Street Spring Valley, IL 61362 North815-663-2811Central Behavioral Health Systems 2960 Chartres St. LaSalle, IL BenjaminNCBHS.org815-224-161061301Shepherd, MD
Pamela815-664-5343Hansen, PA-C
St. Margaret’s Valley Orthopedics & Sports Medicine 600 East First Street Spring Valley, IL 61362
Board Certified St. Margaret’s Hazel Marie Boyle Women’s Health Center 920 West Street, Building B (Lower Level) Peru, IL 815-663-230061354
OBSTETRICS/GYNECOLOGY
Barbara Tieman, DNP, FNP, St.MidwifeMargaret’s Women’s Health Care Center 920 West Street, Building B Peru, IL 815-223-294461354
Norah Toraason, MD
Anna Bida-Dudun, MD
NURSING HOME Greenfield Retirement Home 508 Park Ave. East Princeton, IL 61356 greenfieldhome.org815-872-2261
Board Certified St. Margaret’s Women’s Health Care Center 920 West Street, Building B Peru, IL Jennifer815-223-294461354Maschmann, MD
Board Certified
Board Certified St. Margaret’s Women’s Health Care Center 920 West Street, Building B Peru, IL Ilan815-223-294461354Bornstein, MD
Robert Koogler, MD Board Certified St. Margaret’s Occupational Health Midtown(LocatedCenterInsideHealth Center) 1650 Midtown Road Peru, IL Judy815-220-007561354McConville, DNP, ANP-BC, FNP-BC
St. Margaret’s Illinois Valley Orthopedics 920 West Street Suite 211 Peru, IL
Craig815-663-230061354Whatcott, MD
TRANSPORTATION
Board Certified St. Margaret’s Illinois Valley Orthopedics 920 West Street Suite 211 Peru, IL 815-664-5343Spring600OrthopedicsSt.Kayla815-664-5343Spring600OrthopedicsSt.BoardMichael815-223-2143Peru,Suite920ValleySt.Candace815-223-2143Peru,Suite920ValleySt.Debra815-663-8009Spring600OrthopedicSt.BoardPaul815-223-214361354Perona,MDCertifiedMargaret’sFamilyCenterEastFirstStreetValley,IL61362Pyszka,PA-CMargaret’sIllinoisOrthopedicsWestStreet211IL61354Ramirez,FNPMargaret’sIllinoisOrthopedicsWestStreet211IL61354Shin,MDCertifiedMargaret’sValley&SportsMedicineEastFirstStreetValley,IL61362Vowels,FNPMargaret’sValley&SportsMedicineEastFirstStreetValley,IL61362
Rahul Sampat, MD Board Certified
A NewsTribune Publication | Health and Wellness Directory | September 2022 11 Bernard J. Torri, M.A. Clinical Audiologist CALL TODAY (815) 434-4748
with Eye Care Professional
ReSound ONE™ offers the best rechargeable battery life in the industry with up to 30 hours** of battery life or 25 hours with the ability to stream as much as you want. ReSound ONE truly keeps you connected to people and technology you need to become ONE with your world. North Ottawa Plaza, 2741 N. Columbus St. 1921 Street,
Anju Patel, MD Board Certified St. Margaret’s Peru Primary Care Clinic 920 West Street, Building B (Lower 815-223-9214Level)
Medical Building 600
WOUND CARE Melhem Harp, DO Board Certified St. Margaret’s Wound & Hyperbaric Center 1403 Sixth Street Peru, IL 815-780-383461354 Margaret’s E.
Mendota Area Senior Services 1901 Tom Merwin Dr. Mendota, IL 61342 (815) mendotaareaseniorservices.org539-7700
SUBSTANCE USE DISORDER COUNSELING SERVICES
TRANSITION SERVICES Illinois Valley Center for Independent Living 18 Gunia Drive LaSalle IL ivcil.com815-224-312661301
C. Nelle Barnes, FNP-C St. Margaret’s Transitional & Chronic Care Management 310 Walnut Drive (Next to the Illinois Valley YMCA) Kandi815-664-1320Burlingame, RN, CDCES
WALK-IN CARE
St. Margaret’s Center for Family Health (For non-emergent injuries & 1916illnesses)N.Main St. Princeton, IL 61356 815-915-8748
Maitri Path to Wellness Kelly Jones, LCSW CADC SAP Rachel Edgcomb, LSW CADC Patty Pelaez, CADC 111 Bucklin Street LaSalle, IL maitripathtowellness.com815-780-069061301
** Expected battery life dependent on active features, the use of wireless accessories, hearing loss, device age and sound environment. Hear like no other. The new ReSound ONE™ OTTAWA
TRANSITIONAL & CHRONIC CARE MANAGEMENT
Keith Christensen, FNP-BC Michelle Lehn, FNP-BC Melissa Mata, FNP-C Shannon Whitley, FNP-C St. Margaret’s Midtown Health Center (For nonemergent injuries & illnesses) 1650 Midtown Rd. Peru, IL 815-223-684361354
KuzmickiLeonardDPM S pring Valley Foot C liniC 663-2511 St.
Liberty Village of Peru 1101 31st St. Peru, IL libertyvillageofperu.com815-224-220061354
St. Margaret’s Midtown Health Center (For non-emergent injuries & 1650illnesses)Midtown Rd. Peru, IL Tamara815-223-684361354Workman, PA-C
Robert815-663-8009Mitchell, DO
SENIOR LIVING
PERU
PEDIATRICS
St. Margaret’s Diabetes Center 310 Walnut Drive (Next to the Illinois Valley YMCA) Deb815-664-1501Redd,RN, CDCES St. Margaret’s Diabetes Center 310 Walnut Drive (Next to the Illinois Valley YMCA) Cynthia815-664-1501Salazar, FNP-C St. Margaret’s Transitional & (Next310CareChronicManagementWalnutDrivetotheIllinois Valley 815-664-1320YMCA)
Liberty Village of Peru 1101 31st St. Peru, IL 815-780-3509Peru,310PhysicalSt.815-223-8600Route1430forSt.libertyvillageofperu.com815-224-220061354Margaret’sCenterPhysicalRehabilitationMidtownRoad&251Margaret’sCenterforRehab&AquaticsWalnutDriveIL61354
First St. • Spring Valley Mon-Thur 9am-5pm • Fri 9am-3pm Corns • Bunions • Calluses Ingrown Toenails • Warts Heel Pain • Office Surgery Medicare Assignments SM-LA2012174
Carrie Lopez, PA-C St. Margaret’s Family Orthopedic Center 600 East First Street Spring Valley, IL 61362
REHABILITATIONPHYSICAL
4th
12 September 2022 | Health and Wellness Directory | A NewsTribune Publication Call to schedule a digital mammogram appointment: Spring Valley (815) 664-1359 | Peru (815) 780-3280 Visit us online to learn more: aboutsmh.org/mammo Breast Cancer Doesn’t Wait. Neither Should You. ¿Necesita a una tecnologa en mamografía que hable español? Pregunte por una cuando haga su cita in both Spring Valley & Peru SM-LA2005491
