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Peru HyVee dietitian Haleigh Kneebone Augspols showed off the wide assortment of teas that are available at HyVee.

Make 2022 Your Best Year Change five dietary habits for better health Photo and story by Shannon Serpette Improving your health can feel so overwhelming, but it doesn’t have to be. Sometimes, minor tweaks to your diet are all it takes to start living a healthier

lifestyle. These tiny moves can often serve as a stepping stone to bigger lifestyle changes. Haleigh Kneebone Augspols, a registered dieti-

12 December 2021 | Illinois Valley Woman | A NewsTribune Publication

tian with Hy-Vee in Peru, shared her expertise about nutrition to offer five small dietary changes to get you started on a healthier journey.


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