2019
MEDICAL GUIDE
Hearing loss becoming a silent epedimic
Know the latest blood pressure guidelines 1 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 1
6/18/19 3:13 PM
Healthcare Resources for your Family MARSEILLES
Marseilles Healthcare Center of Morris Hospital 580 Sycamore St., Marseilles 815-795-2122
• Dr. Darakhshan Anjum,
Pediatrics • Dr. Ian Best, Pediatrics • Dr. Erik Muraskas, Obstetrics & Gynecology
NEWARK
Newark Healthcare Center of Morris Hospital 5 N. Johnson, Newark 815-695-5042
• Jennifer Frye,
Family Nurse Practitioner
OTTAWA
Morris Hospital Cardiovascular Specialists 1300 Starfire Dr., Ottawa 815-705-1000
• Dr. Syed Ahmed,
Interventional Cardiology • Dr. Mary Gordon, General Cardiology • Dr. Muhammad Marwali, Cardiology, Electrophysiology • Dr. Athar Saeed, Interventional Cardiology
Morris Hospital Obstetrics & Gynecology Specialists 1300 Starfire Dr., Ottawa 815-324-9700
• Dr. Victoria Ochoa,
Obstetrics & Gynecology • Dr. Douglas Toussaint, Obstetrics & Gynecology
Morris Hospital Ottawa Campus 1306 Gemini Circle, Ottawa 815-433-9200
• Dr. Paulo Aranas, Family Medicine
• Dr. Melissa Hill Pediatrics
• Dr. Hassnain Syed,
Family Medicine • Angela Todd, N.P., Family Nurse Practitioner
For hours and provider profiles, visit www.morrishospital.org 2 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 2
6/18/19 3:13 PM
AUDIOLOGISTS Audittori Associates North Ottawa Plaza 2741 N. Columbus St. Ottawa, IL 61350 815-434-4748 With Eye Care Professionals 1921 4th St. Peru, IL 61354
CANCER CARE OSF HealthCare Saint Elizabeth Medical Center – Radiation Oncology 1200 Starfire Drive Ottawa, Illinois 61350 (815) 434-9999 Anthony Zalduendo, MD Megan Oppliger, RN
OSF HealthCare Saint Paul Medical Center – Hematology/Oncology 1401 E. 12th Street, Comm. Health Svcs. Mendota, IL 61342 (815) 539-1422 Shylendra Sreenivasappa, MD
CARDIOLOGY/ CARDIOLOGISTS OSF HealthCare Cardiovascular Institute – Mendota 1401 E. 12th Street, Comm. Health Svcs. Mendota, IL 61342 (815) 873-6263 osfhealthcare.org/heart
OSF HealthCare Cardiovascular Institute – Ottawa 1050 E. Norris Drive, Suite 1B Ottawa, IL 61350 (309) 589-2255 osfhealthcare.org/heart OSF HealthCare Cardiovascular Institute – Streator 111 Spring Street, Third Floor Streator, IL 61364 (815) 672-8741 osfhealthcare.org/heart Morris Hospital Cardiovascular Specialists 1300 Starfire Drive Ottawa, IL 61350 815-705-1000 morrishospital.org/cvspecialists Syed Ahmed, M.D. Mary Gordon, D.O. Muhammad Marwali, M.D. Athar Saeed, M.D.
DISABLED SERVICES Illinois Valley Center For Independent Living 18 Gunia Drive, Suite 1 LaSalle, IL 61301 815-224-3126 www.ivcil.com
EAR, NOSE & THROAT IVCH ENT and Allergy Center Jennifer Sangston, AuD Angela Vezzetti, PA-C Maher Younes, MD 920 West St., Bldg. B, Lower Level Peru, IL 61354 815-223-4400 OSF Medical Group – Ear, Nose & Throat and Audiology 1050 E. Norris Drive, Suite 3C Ottawa, IL 61350 (815) 434-7473 Tracey Childers, DO Anna Taravella, CCC-A
Health News The value of patient education: Open and clear communication between patients and their health care providers, patient education, and lower drug costs can help patients more conďŹ dently manage and take their medications. When pharmacists explain to patients how to take their medications - it can increase adherence to therapy and improve safety in their patients. Our professional staff is happy to answer your questions about your medications.
Schott’s Pharmacy
Ask about our FREE ITAC ampliďŹ ed telephones and cell phone ampliďŹ ers.
 �
800 W. Bluff St. Marseilles, IL. 61341
(815) 795-2700 www.schottspharmacy.com
Compounding Specialists : G. A. Carlson, R. Ph. K.E. Anderson, R. Ph.
SM-CL1672286
Thursday, June 27, 2019 | The Times | Medical Guide 2019 3
Medical Guide 062719.indd 3
6/18/19 3:13 PM
EAR, NOSE & THROAT Continued
OSF Medical Group – Ear, Nose & Throat 1401 E. 12th Street, Comm. Health Svcs. Mendota, IL 61342 (815) 398-3277 Terrence Loughlin, MD
FAMILY MEDICINE OSF Medical Group – Center for Health – Streator 111 Spring Street Streator, IL 61364 (815) 672-4587 Patricia Hess, APRN Tariq Khan, MD Joan Luckey, APRN Arika Safranski, APRN Mark Wargo, MD OSF Medical Group – Marseilles 102 Eleventh Street Marseilles, IL 61341 (815) 795-5400 Gueorgui Gueorguiev, MD Justine Mucci, APRN
OSF Medical Group – Mendota 1405 E. 12th Street, Suite 600 Mendota, IL 61342 (815) 538-7200 Caitlin Engels-Arteaga, PA Zachary Fulton, MD Kristi Gonzales, PA Leonardo Lopez, MD Amy Matheis-Soliman, DO Diana Olsen, APRN Stacy Piller, APRN Joy Preciado, APRN David Scholl, MD OSF Medical Group – Ottawa 1614 E. Norris Drive Ottawa, IL 61350 (815) 433-1010 J. Naila Bhurgri, MD Ami Dose, APRN Adriana Dumitrescu, MD Alisha Jackson, APRN Austin Martin, MD Ryan Tremb, DO OSF Medical Group – Ottawa South 1640 1st Ave. (Route 23) Ottawa, IL 61350 (815) 431-9208 Jessica Hartman, APRN Sushmita Prathipati, MD Brian Rosborough, MD
The Streator Children’s Clinic Serving Streator Since 2001
Partnering with your child from newborn to 21 years OPEN M-F
OSF Medical Group – Washington Street 1404 Washington Street Mendota, IL 61342 (815) 538-1825 Jane Battles, APRN Mary Chinn, MD OSF Medical Group – Wenona 516 S. Chestnut Street Wenona, IL 61377 (815) 853-4402 Susan Pavlick, APRN Morris Hospital Ottawa Campus 1306 Gemini Circle, Suite 1 Ottawa, IL 61350 815-433-9200 morrishospital.org/ottawa Paulo Aranas, M.D. Hassnain Syed, M.D. Angela Todd, N.P.
HEARING AIDS Audittori Associates North Ottawa Plaza 2741 N. Columbus St. Ottawa, IL 61350 815-434-4748 With Eye Care Professionals 1921 4th St. Peru, IL 61354
HOME CARE OSF Home Care Services 1410 Aquarius Circle, Ste. 3 Ottawa, IL 61350 (815) 433-6090 www.osfhomecare.org
HOSPICE OSF Home Care Services 1410 Aquarius Circle, Ste. 3 Ottawa, IL 61350 (815) 433-6090 www.osfhomecare.org
Join The Future Of Hearing Finally, a hearing aid made for your world. With ReSound LiNX2™, you’ll hear sound more naturally. You’ll connect directly to music, movies, television and more. You’ll never feel a step behind, because these hearing aids just put you a step ahead.
OTTAWA
815-673-2353 • 815-673-2354 81
Personal que habla Español
Newark Healthcare Center of Morris Hospital 5 N. Johnson St. Newark, IL 60541 815-695-5042 morrishospital.org/newark Jennifer Frye, Nurse Practitioner
OSF Medical Group – Streator 2377 N. Bloomington St., Suite B Streator, IL 61364 (815) 673-2441 Jessica Hartman, APRN
104 Sixth St., Suite 303 Streator, IL 10
Rosvida B. San Gabriel, MD, FAAP Board Certified Pediatrician SM-CL1670237
OSF Medical Group – Ottawa Starfire Drive 1209 Starfire Drive, Suite 3 Ottawa, IL 61350 (815) 434-2048 Carrie Finley, APRN Ushasri Koganti, MD
Donald P. Lamb, M.A. Clinical Audiologist
North Ottawa Plaza 2741 N. Columbus St.
PERU
with Eye Care Professionals 1921 4th Street
Bernard J. Torri, M.A. Clinical Audiologist
Audi Torri Associates
4 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 4
6/18/19 3:13 PM
Women’s Health is our greatest strength
.................................................................................. From prenatal care to senior health, we deliver the highest level of quality to meet your needs at every age.
As specialists in women’s healthcare, we pride ourselves on providing the latest services and procedures, personalized to meet your unique needs and help you thrive.
Our New Physicians Welcome New Patients
Anna Bida-Dudun, MD
• Gynecologic Services • Hormonal Balance • Menopause • Prenatal Care • Breast Health
Ilan Bornstein, MD
Call today to arrange your appointment! 815-223-2944
Women’s Health Care Center 920 West Street, Bldg. B, Peru Learn more at ivch.org/obstetrics. Thursday, June 27, 2019 | The Times | Medical Guide 2019 5
Medical Guide 062719.indd 5
6/18/19 3:13 PM
HOSPITALS
NEUROLOGY
OSF HealthCare Saint Elizabeth Medical Center 1100 E. Norris Drive Ottawa, IL 61350 (815) 433-3100 www.osfsaintelizabeth.org
OSF HealthCare Illinois Neurological Institute – Mendota 1405 E. 12th Street, Suite 200 Mendota, IL 61342 (815) 387-1717 osfhealthcare.org/neuro
OSF HealthCare Saint James - John W. Albrecht Medical Center 2500 W. Reynolds Street Pontiac, IL 61764 (815) 842-2828 www.osfsaintjames.org
OSF HealthCare Illinois Neurological Institute – Ottawa 1050 E. Norris Drive, Suite 2A Ottawa, IL 61350 (877) 464-6670 osfhealthcare.org/neuro
OSF HealthCare Saint Paul Medical Center 1401 E. 12th Street Mendota, IL 61342 (815) 539-7461 www.osfsaintpaul.org
INTERNAL MEDICINE OSF Medical Group – Ottawa 1614 E. Norris Drive Ottawa, IL 61350 (815) 433-1010 Cynthia Cabalfin, MD Raul Guerrero, MD Robert Maguire, MD David Manigold, MD Danielle Pagano, APRN OSF Medical Group – Streator 2377 N. Bloomington St., Suite B Streator, IL 61364 (815) 673-2441 Cynthia Cabalfin, MD
MENTAL HEALTH SERVICES North Central Behavioral Health Systems 2960 Chartres Street LaSalle, IL 61301 815-224-1610 www.ncbbs.org
OB/GYN Morris Hospital Obstetrics & Gynecology Specialists Victoria Ochoa, O.D. Douglas Toussaint, D.O. 1300 Starfire Dr. Ottawa, IL 61350 815-324-9700 morrishospital.org/obgyn OSF Medical Group – Obstetrics & Gynecology 1050 E. Norris Drive, Suite 1A Ottawa, IL 61350 (815) 431-0435 Joshua Croland, MD Steven Daube, DO Heather Miller, APRN, CNM John Mueller, MD Kayla Simons, APRN Lori Teverbaugh, MD OSF Medical Group – Obstetrics & Gynecology 111 Spring Street, Second Floor Streator, IL 61364 (815) 431-0435 Steven Daube, DO Heather Miller, APRN, CNM Kayla Simons, APRN
Women’s HealthCare Center 920 West St., Bldg. B Peru, IL 61354 815-223-2944 OB/GYN Physicians: Ilan Bornstein, MD Anna Bida-Dudun, MD Certified Nurse Midwives: Dana Hoffman, CNM Barbara Tieman, CNM Brittany Lange, CNM Jacueline Ma, DNP, CNM
ORTHOPEDICS / ORTHOPEDICS SURGERY Illinois Valley Orthopedics 920 West St., Suite 211 Peru, IL 61354 815-223-2143 Peter Meier, MD Robert Mitchell, DO Debra Pyszka, PA-C Catherine Renk, PA-C Connor Kasik, MD OSF Medical Group – Mendota Orthopedics 1405 E. 12th Street, Suite 700 Mendota, IL 61342 (815) 539-2663 Emmy Ho, MD OSF Medical Group – Ottawa Orthopedics 1050 E. Norris Drive, Suite 3 Ottawa, IL 61350 (815) 431-5746 Mohammad Awad, DO Megan Brandt, APRN Holly Brockman, MD Emmy Ho, MD Kate Jaegle, APRN OSF Medical Group – Streator Orthopedics 111 Spring Street, Second Floor Streator, IL 61364 (815) 673-4696 Mohammad Awad, DO Holly Brockman, MD Kate Jaegle, APRN
PHARMACY Schotts Pharmacy 800 W. Bluff St. Marseilles, IL 61341 815-795-2700 www.schottspharmacy.com
PEDIATRICS Marseilles Healthcare Center 580 Sycamore St. Marseilles, IL 61341 815-795-2122 Darakhshan Anjum, M.D. Ian Best, M.D. Morris Hospital Ottawa Campus 1306 Gemini Circle, Suite 1 Ottawa, IL 61350 815-433-9200 morrishospital.org/ottawa Melissa Hill, M.D. OSF HealthCare Children’s Hospital of Illinois – Ottawa Clinic 1209 Starfire Drive, Ste. 2 Ottawa, IL 61350 (309) 655-3800 osfhealthcare.org/childrens OSF Medical Group – Ottawa 1614 E. Norris Drive Ottawa, IL 61350 (815) 433-1010 Jennifer Kelsey, ARPN Alex Marchini, MD OSF Medical Group – Streator 2377 N. Bloomington St., Suite B Streator, IL 61364 (815) 673-2441 Alex Marchini, MD
PSYCHIATRY OSF Behavioral Health 1207 Starfire Drive Ottawa, IL 61350 (815) 434-4382
6 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 6
6/18/19 3:13 PM
PSYCHIATRY Continued OSF Behavioral Health 111 Spring Street Streator, IL 61364 (815) 434-4382
SLEEP CENTER
OSF Medical Group – Streator General Surgery 111 Spring Street, Second Floor Streator, IL 61364 (815) 673-5533 Caner Celeboglu, MD Osman Mahdi Babikir, MD
URGENT/WALK-IN CARE
IVCH Sleep Medicine Clinic Ioannis Karkatzounis, MD 925 West St., (Inside IVCH) Lower Level Peru, IL 61354 815-223-4400
Morris Hospital Immediate Care 100 W. Gore Road Morris, IL 60450 815-364-8919
SOCIAL & HUMAN SERVICE ORGANIZATIONS
OSF PromptCare 1614 E. Norris Drive Ottawa, IL 61350 (815) 434-2273
Illinois Valley Center For Independent Living 18 Gunia Drive, Suite 1 LaSalle, IL 61301 815-224-3126 www.ivcil.com
OSF PromptCare 1640 1st Avenue (Route 23) Ottawa, IL 61350 (815) 431-9208
SUBSTANCE ABUSE North Central Behavioral Health Systems 2960 Chartres Street LaSalle, IL 61301 815-224-1610 www.ncbbs.org
SURGERY OSF Medical Group – Mendota General Surgery 1405 E. 12th Street, Suite 500 Mendota, IL 61342 (815) 539-1789 Eric Kivisto, DO OSF Medical Group – Ottawa General Surgery 1050 E. Norris Drive, Suite 3 Ottawa, IL 61350 (815) 431-5757 Chenglu Liu, MD
OSF Urgo 2911 Columbus Street Ottawa, IL 61350 (815) 431-3410 osfurgo.org
Neurologist says don’t wait to get treatment for migraines
The pain of a migraine headache can be distressing at best and excruciating at its worst. Each episode can last a few hours or five days and can pop up now and then, monthly or even every day. Board-Certified Neurologist Dr. Isaac Mezo with Morris Hospital Neurology Specialists says half of his practice involves treating headaches, and migraines are some of the worst.
“People lose their jobs over migraines,” Dr. Mezo says. “They can be so frequent and so severe that they just can’t function. Some people can’t even see when they’re having an episode because of the visual auras they have, so they can’t drive.” It’s not uncommon for children to have migraines, either, many due to not getting enough sleep. Dr. Mezo sees them all the time. They end up missing a lot of school, he says, until they are diagnosed and treated. There are ways to relieve the pain of migraines, however, and to reduce their frequency. Dr. Mezo says those having severe or frequent headaches should see a neurologist. The first thing a specialist will do is rule out other types of headaches. Tension headaches, for example, tend to occur on both sides of the head at the same time and are more of a dull, aching feeling. Those who have migraine headaches typically feel a sharp, throbbing pain in one side of the head. “Auras” of flashing lights, See MIGRAINES continued on page 11
OSF Urgo 1715 N. Division Street Morris, IL 60450 (815) 431-3410 osfurgo.org
WOUND AND HYPERBARIC CENTER IVCH Would and Hyperbaric Center 1406 6th St. Peru, IL 61354 815-780-3834 Thomas Curry, MD Larry Ketner, DPM Hussein Zaioor, MD
Emotional Health, Wellness, and Addictions Services
815.224.1610
Access our free online screening and a full library of mental health and addictions information at:
www.ncbhs.org LaSalle Ottawa Canton Princeton Lacon Toulon
Macomb Streator
Thursday, June 27, 2019 | The Times | Medical Guide 2019 7
Medical Guide 062719.indd 7
6/18/19 3:13 PM
Know the latest blood pressure guidelines If you thought your blood pressure was in the acceptable range, make sure you are using the latest standards as your guide. Not long ago, the American Heart Association lowered Stage 1 hypertension to 130/80, with anything in the range of 120-129/80 considered elevated blood pressure. Previously, 140/90 mm Hg and above was considered high.
“The heart is a pump,” Dr. Gordon says, “but there’s no pressurerelease valve for it. Over time, high blood pressure can cause the heart muscle to thicken and become less efficient at pumping.”
The new definition of high blood pressure was made after analysis of more than one thousand different studies. The consensus was that people with blood pressures previously considered “pre-hypertensive” were developing serious consequences of hypertension.
Erectile dysfunction and loss of libido are other common side effects of high blood pressure.
Board-Certified Cardiologist Mary Gordon, D.O., with Morris Hospital Cardiovascular Specialists, says doctors now know that even small increases in blood pressure can cause considerable ill effects on the body. “What they were finding is that when we allowed people to continue in this ‘pre-hypertensive’ state, they were having a larger incidence of heart attacks and strokes than we thought,” says Dr. Gordon. “They found that a lower blood pressure is healthier for many of the body’s organ systems.” What exactly is blood pressure, anyway? Blood pressure is a measure of the pressure inside the arteries. A normal, healthy blood pressure is 120/80. When that number rises, arteries throughout the body may develop microfractures, which can trap cholesterol. This can cause a narrowing of the arteries, which can lead to heart attacks, strokes, vision loss and peripheral artery disease (PAD). High blood pressure can also cause arteries to rupture or leak. Heart failure can also result.
The kidney is particularly susceptible to high blood pressure, with its network of tiny, fragile arteries that filter blood.
Effective blood pressure management Dr. Gordon says physicians used to begin treating their patients with blood pressure-lowering medication at 140/90. With the new guidelines, treatment might begin with a pressure of 130/80, and sometimes even lower. However, lifestyle modifications can also reduce blood pressure in some pretty significant ways. For example, if a person is overweight, every 2.2 pounds of weight loss can result in a 1 mm drop in blood pressure. Dr. Gordon says decreasing the amount of saturated fats in the diet while upping fruits and vegetables can result in as much as an 11 mm drop in blood pressure. Doing 90 minutes of aerobic activity a week can lead to a 10 mm drop. Measuring your blood pressure at home, in addition to having it checked in the doctor’s office, is necessary as well, she says. “It’s really important to educate yourself,” Dr. Gordon says. “Understand what high blood pressure is and what it means to your body. Think about your future. How long do you want to be here, and how well do you want to live? That’s really the question.” Dr. Gordon sees patients at the Morris Hospital Cardiovascular Specialists office in Ottawa, located at 1300 Starfire Dr. For more information, call 815-705-1000.
8 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 8
6/18/19 3:13 PM
STARTING JUNE 2019 Dr. Tracey Childers is joining our family to care for you. Otolaryngology (Ear, Nose and Throat) OSF Medical Group – Ear, Nose & Throat and Audiology Providing care for patients of all ages, including: • Ear tube placement • Coblation tonsillectomy • Allergy testing and immunotherapy
• Facial and skin lesion surgical management • Endoscopic sinus surgery • Balloon sinuplasty
• Hearing, balance and other auditory disorders • Hoarseness and chronic cough
To schedule an appointment, call (815) 434-7473.
1050 E. Norris Drive, Suite 3C | Ottawa, Illinois Thursday, June 27, 2019 | The Times | Medical Guide 2019 9
Medical Guide 062719.indd 9
6/18/19 3:13 PM
Hearing Loss Becoming a Silent Epidemic
If you ask most adults, they’ll tell you they haven’t had a hearing test since grade school. According to an American Associated of Retired Persons (AARP), a recent member survey revealed more of their members get a colonoscopy than a hearing test. And hearing loss doesn’t only affect older people. The Journal of Pediatrics reports 12.5 percent of kids between the ages of six and 19 have hearing loss from listening to loud music, particularly through earbuds at unsafe volumes. That’s a problem according Audiologist Laurel Donaldson of OSF HealthCare’s Illinois Neurological Institute in Peoria. Donaldson says the longer a person has uncorrected hearing loss, the greater the risk to the brain of losing the ability to translate the sound of someone talking into comprehensible speech. Hearing loss that continues as we age also leads to other health issues such as depression and hospital-related admissions due to falls. “Someone with hearing loss might not be as aware of their environment in order to avoid falls and more of their cognitive load is being devoted to keeping up with sounds and communication and therefore they might not have the cognitive ability to keep up with balance.” In other words, trying to hear takes the focus from navigating around a grandchild’s toy or a playful pet. Research also found strong connections between hearing loss and dementia. Among the theories is the idea that the brain gets overwhelmed trying to focus
on translating sounds to speech it no longer can access memories. Inability to hear also causes people to withdraw and isolation is another risk factor for dementia. Noise-induced hearing loss is the most preventable type but Donaldson says people are still not always conditioned to take precautions. “I’m a musician myself and so I understand the draw to loud music. And, it’s a cultural thing as well but people just need to realize there are steps they can take to protect their hearing so they can enjoy music for their entire life,” said Donaldson. Some of the latest video game releases have noise levels approaching 120 decibels, the equivalent of a loud rock concert or sandblasting which can cause permanent damage within seven-anda-half minutes. Donaldson suggests buying inexpensive headphones that can filter music at lower volumes while keeping fidelity. “Those filters help preserve the sound quality of music which can go a long way in listening to music at a healthy level.” An audiologist can also recommend the best custom hearing protection based on activities such as construction, marching band, or shooting guns. But, not everyone is eager to see an audiologist. People don’t get their hearing checked like they get a regular physical or eye exam because of the association of hearing loss with aging. Donaldson
10 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 10
6/18/19 3:13 PM
says there are organizations devoting a lot of effort to removing the stigma. Over-the-Counter Hearing Aids Coming Soon Donaldson says most people wait seven years to get their hearing checked from the first time they notice a change in their ability to hear. She points out there’s a bit of irony in the fact people don’t want to appear old by wearing a hearing aid, yet when hearing loss is treated it improves communication and keeps people feeling younger because they’re more engaged with people and the world around them. Today’s hearing aids are so tiny they’re barely noticeable. However, Medicare doesn’t cover hearing aids which can cost more than $4,000. The FDA has approved less expensive, over-the-counter aids with one company getting fast-track approval for sales before the end of the year. However, that device is worn around the neck and is more like blue tooth headphones. Donaldson stresses the one-size-fits-all approach that’ll likely be represented by the over-the-counter aids won’t be helpful for everyone because merely amplifying sound isn’t always the right solution. “People with more severe hearing loss or an abnormal configuration really need the help of an experienced hearing professional like an audiologist to fit those devices appropriately to get the maximum benefit.”
• MIGRAINES Continued from page 7
blind spots or tingling on their face, arms or legs may also be noticed before the headache begins. Migraines are also often accompanied by nausea, vomiting or extreme sensitivity to light and sound. “People get so nauseous that they can’t even take their nausea pill or they throw up,” Dr. Mezo says. Triggers that bring on migraine episodes include caffeine, alcohol, stress, changes in sleep patterns and even changes in barometric pressure. Common food triggers include aged cheeses, salty foods, processed foods, red wine, chocolate and cuisine that contain MSG, such as some Chinese food. The hormonal swings of menstrual periods may also cause migraines, as well as not getting good, regular sleep and not drinking adequate amounts of water. Dr. Mezo says once patients identify their triggers, they should be avoided. When migraine-sufferers are exposed to their triggers, certain chemicals in the brain are released that stimulate pain receptors. Blood vessels also dilate, contributing to the pain. Dr. Mezo says a neurologist may prescribe medications to relieve migraines, medication for break-through headaches and, in some circumstances, Botox injections. “Many of my migraine patients suffer for years before coming to me,” he says. “Most of the time, I can help them.” Dr. Mezo sees patients at the Morris Hospital Neurology Specialists office in Morris at 1499 Lakewood Dr., Unit 1, 815-942-4506.
Funding provided in whole or part by the Illinois Department of Human Services
Tips for Knowing How Loud is Too Loud Noise levels are measured in decibels (dB): the higher the number, the louder the noise. Any sound over 85dB can be harmful, especially if you’re exposed to it for a long time.
IVCIL is a United Way member agency
To get an idea of how loud this is:
• Whispering – 30dB • Conversation – 60dB • Busy traffic – 70 to 85dB • Motorbike – 90dB • Listening to music on full volume through headphones – 100 to 110dB • Plane taking off – 120dB
Make a commitment to get a hearing test for you or insist on one for someone you love. Visit an OSF HealthCare audiologist near you.
SM-CL1672198
You can get smartphone apps that measure noise levels, but make sure they’re set up (calibrated) properly to get a more accurate reading.
Thursday, June 27, 2019 | The Times | Medical Guide 2019 11
Medical Guide 062719.indd 11
6/18/19 3:13 PM
HEALTH CARE THAT’S CONNECTED
Our OSF HealthCare family offers a wide variety of primary care and specialty providers to choose from. With the help of our electronic medical record, you can be sure that you’ll receive coordinated care from each OSF HealthCare office. When it comes to the health and well-being of your family, trust the care and compassion of our family of caregivers.
We are OSF HealthCare, and we are proud to serve a number of communities throughout north central Illinois.
OTTAWA
STREATOR
MENDOTA
• • • •
• • • •
• • • •
Full-service inpatient hospital Walk-in urgent care Behavioral health services Primary care for all ages
24/7 Emergency Center Testing and diagnostics Rehab therapy services Primary care for all ages
Full-service inpatient hospital Skilled nursing facility program Community health services Primary care for all ages
Plus: Behavioral health, Cardiology, General surgery, OB/GYN, Orthopedics and Podiatry
Plus: Cardiology, ENT, General surgery, Neurology, Orthopedics and Pulmonology
MARSEILLES
WENONA
MORRIS
•
•
•
Plus: Cardiology, ENT, General surgery, Neurology, OB/GYN, Orthopedics, Pulmonology and Rheumatology
Primary care for all ages
Primary care for all ages
Walk-in urgent care
For a full listing of services and locations, visit osfhealthcare.org
12 Medical Guide 2019 | The Times | Thursday, June 27, 2019
Medical Guide 062719.indd 12
6/18/19 3:13 PM