baby bump 2019 Planner
baby bump
Monday
Tuesday
1
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a watermelon seed Friday
Appointments
Saturday
Sunday
To Do
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
2
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a watermelon seed Friday
Appointments
Saturday
Sunday
To Do
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
3
baby bump
Monday
Tuesday
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a watermelon seed Friday
Appointments
Saturday
Sunday
To Do
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
4
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a poppy seed Friday
Appointments
Saturday
Sunday
To Do
This week your baby’s organs and skin are developing!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
5
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a sesame seed Friday
Appointments
Saturday
Sunday
To Do
This week your baby’s brain, spinal cord, blood vessels, and heart are developing!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
6
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a pomegranate seed Friday
Saturday
Sunday
To Do
Appointments
Your baby is now protected by amniotic fluid that has tripled in size!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
7
baby bump
Monday
Tuesday
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a blueberry Friday
Saturday
Sunday
To Do
Appointments
Your baby’s arm buds are forming!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
8
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a kidney bean Friday
Saturday
Sunday
To Do
Appointments
Your baby’s hands and feet have webbed fingers and toes!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
9
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a cherry Friday
Saturday
Sunday
To Do
Appointments
Digestive tract and reproductive organs have now formed!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
10
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a kumquat Friday
Saturday
Sunday
To Do
Appointments
Your baby’s eyes and eyelids are more developed!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
11
Date __/__/__
Wednesday
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a brussel sprout Friday
Saturday
Sunday
To Do
Appointments
From now until 20 weeks your baby will triple in length!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
12
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a lime Friday
Saturday
Sunday
To Do
Appointments
Your baby’s fingernails, toenails, and bones are forming!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
13
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a peapod Friday
Saturday
Sunday
To Do
Appointments
Your baby’s vocal cords are developing!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
First Trimester Nutrition Shopping List Protein: 3-4 servings recommended per day DHA: Antioxidants: Folic Acid: Vitamin C: Vitamin E: Choline:
baby bump
Monday
Tuesday
14
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a lemon Friday
Saturday
Sunday
To Do
Appointments
All of first trimester organs have formed and will continue to form!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
15
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a apple Friday
Saturday
Sunday
To Do
Appointments
Your baby’s brain now controls muscles, and it is able to move!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
16
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a avocado Friday
Saturday
Sunday
To Do
Appointments
Your baby can now make a fist and suck their thumb!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
17
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a turnip Friday
Saturday
Sunday
To Do
Appointments
Your baby has hicupped before but now you might actually feel it!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
18
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a bell pepper Friday
Saturday
Sunday
To Do
Appointments
Your baby’s finger now has a unique fingerprint!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
19
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a heirloom tomato Friday
Saturday
Sunday
To Do
Appointments
Your baby’s legs are longer than it’s arms, but first time moms might not feel movement yet!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
20
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a banana Friday
Saturday
Sunday
To Do
Appointments
Your baby has thin hair forming and thin eyebrows!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
21
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a carrot Friday
Saturday
Sunday
To Do
Appointments
Your baby’s skin responds to touch. If you touch your belly your baby will move away or push back!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
22
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a papaya Friday
Saturday
Sunday
To Do
Appointments
Your baby’s lungs are developing rapidly!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
23
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a large mango Friday
Saturday
Sunday
To Do
Appointments
Your baby’s brain and hearing are developing. Soon your baby will recognize your voice!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
24
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as an ear of corn Friday
Saturday
Sunday
To Do
Appointments
Your baby’s nostrils are opening now for “practice breathing”!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
25
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a acorn squash Friday
Appointments
Saturday
Sunday
To Do
Your baby has developed a firm grasp and may even grab the umbilical cord!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
26
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a zucchini Friday
Saturday
Sunday
To Do
Appointments
Your baby’s eyelashes and eyebrows are well-defined!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
27
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as a cauliflower Friday
Appointments
Saturday
Sunday
To Do
Your baby may now be able to distinguish between you and your significant other’s voice!
baby bump
Monday
Tuesday
28
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
Your baby is as big as an eggplant Friday
Saturday
Sunday
To Do
Appointments
Your baby is beginning to open their eyes and blink!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Second Trimester Nutrition Shopping List
Protein: Every meal Fats: Carbohydrates: Calcium: Iron: Vitamin D:
baby bump
Monday
Tuesday
29
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a butternut squash
Friday
Saturday
Sunday
To Do
Appointments
Your baby is still wrinkly, but as fat accumulates baby will fill out!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
30
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a cabbage
Friday
Saturday
Sunday
To Do
Appointments
Your baby now has a cycle of sleeping and waking!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
31
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a coconut
Friday
Saturday
Sunday
To Do
Appointments
Your baby will gain as much as half a pound per week until born!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
32
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a napa cabbage
Friday
Saturday
Sunday
To Do
Appointments
Your baby’s tastebuds have developed so it might prefer specific foods!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
33
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a pineapple
Friday
Saturday
Sunday
To Do
Appointments
Lanugo, a fine hair used to keep baby warm throughout growth is starting to disappear!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
34
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a cantalope
Friday
Saturday
Sunday
To Do
Appointments
Your baby’s bones are fully developed!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
35
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a honeydew melon
Friday
Saturday
Sunday
To Do
Appointments
Your baby is upside down to prepare for birth!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
36
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a canary melon
Friday
Saturday
Sunday
To Do
Appointments
Your baby’s wrinkly skin is filling out more!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
37
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a stalk of swiss chard
Friday
Saturday
Sunday
To Do
Appointments
Because your baby is running out of room, it is stretching more!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
38
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a stalk of rhubarb
Friday
Saturday
Sunday
To Do
Appointments
Connections are now forming in the brain to help your baby swallow!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
39
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a mini watermelon
Friday
Saturday
Sunday
To Do
Appointments
Your baby has gotten rid of all languo!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
baby bump
Monday
Tuesday
40
Wednesday
Date __/__/__
Thursday
Exercise Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Make sure to check the Baby Bump app for your workout this week and put your sticker in the box when you complete it!
3rd Trimester
Your baby is as big as a small pumpkin
Friday
Saturday
Sunday
To Do
Appointments Expect to give birth this week! Don’t worry if the baby sticks around, most first babies stick around a little longer!
Thursday
Tuesday
Saturday
Wednesday
Sunday
Friday
Monday
Menu this Week
baby bump
Third Trimester Nutrition Shopping List
Protein: Require an extra 10g/day Calcium: Iron: Zinc: Vitamin D:
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6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Goals
Important
Notes
S M T W TH F S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Goals
Important
Notes
S M T W TH F S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Goals
Important
Notes
S M T W TH F S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Goals
Important
Notes
S M T W TH F S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Goals
Important
Notes
S M T W TH F S 1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Goals
Important
Notes
baby bump