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Table of Contents 7 Steps To Happiness What Holds YOU Back Steps to Looking and Feeling YOUR Best The Alternative The Importance of Panties Military Long Distance Relationships Why Do We Tear Ourselves Down Nurse GLAM-MUAH**
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COVER FEATURE About Angela Hi, My name is ♥ Angela ♥ and that’s me on the Cover of this month’s Glam-Muah™! I’m originally from the good ole Midwest. Indiana, to be exact. I’m a 35 year old mother of 2 girls (14 and 15) and a son (8). They keep me pretty busy as two of them are swimmers and one is in Tae Kwon Doh/Jiu Jitsu. My main squeeze is why I find myself in Amarillo. I work as a quality inspector at Bell Helicopter full time and I’m also a part time student. I discovered Shay through a mutual friend and I am so glad I did! She is the best! After my first trip to her studio for my first ever boudoir shoot I find I’m hooked. I love the confidence I have now. Everyone should do this. No matter your size or age, EVERYONE is beautiful. Shay simply helps you see it. She helped me locate my inner goddess and it helped me to be confident enough to pose for the cover. Never in a million years did I ever think I would say, type, text, etc. that I am a cover model. With that I say a huge THANK YOU to the most beautiful photographer ever, Shay Wesley. And I definitely have to thank the woman responsible for the MUAH, Kim Wood. She did an amazing job and it’s a good thing too because I know NOTHING about hair and make-up. As Shay always says, Stay Beautiful!
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Helpful Tips: by Shay Wesley Here are some helpful tips that I like to share with my clients before they have a boudoir or PinUp session. You If you choose to do a boudoir session, you don’t need to spend months dieting or working out, nor do you need to spend oodles on a suitcase full of lingerie that you’ll never wear again. Great Make Up Great makeup is an absolute MUST, so spend the extra money to get it professionally done) so that you look stunning. False eye lashes are a great way to add a bit of extra glam and look ahhhh-mazzzing on camera. Fabulous Hair Great hair is just as important as fabulous make up, so if you think you need a little help with your hair, have it done professionally or ask a friend who’s gifted at it. Wardrobe Check to make sure you look great all around in the outfits you choose. You want to accentuate your favorite features and minimize any “trouble” areas that you may have. Keep in mind that we can work the angles and props to cover those “unwanted” spots. Make sure you try on your outfits in full before you get to the shoot and you’re happy with it. Only bring items that are clean and look (at least) nearly new. A tired bra, shirt or undies are going to look tired in the picture. Sexy doesn’t necessarily mean less clothing. Here are some wardrobe or theme ideas:
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Men’s dress shirt (white is my favorite) paired with panties, loose tie optional, fedora is a fun one. Stiletto heels or bare feet {NEVER pumps}. Fun knee high socks add a cute element to your photos or we can wrap you up in a sheet. Also, think shawl/cover up loosely wrapped in, Bra/panty set, corset and panties (stunning -highly recommend, particularly for curvier figures), Sheer shirt,
tank top or camisole with panties, vintage night gown or slip, costumes {sexier is better}, topless {use arms to cover breasts or lay stomach down.} We also have a vintage kitchen set so you could use an apron, panties and heels {recommend “cooking” props: cookbook, bowl and whisk, cake/cookies on a plate, etc.} Props/Accessories Jewelry: If you’re going for a dramatic look, try rhinestone/costume jewelry, chandelier earrings, even a bracelet. Bring options and we can work with it. For an understated look, wear small earrings/studs as it adds a really nice touch. You don’t have to wear jewelry, but you do have that option. Shoes: Just as important as underwear! It’s amazing what a splendid pair of shoes can do for a boudoir shoot. I’m a huge fan of stilettos, and those sultry heels do amazing things for a sexy outfit. Hosiery: Thigh highs, {NO fish nets, but rather use a more “sheer” hosiery that is thigh high} and garters.
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Boudoir photography captures an intimate celebration of love. It can be bold, tender, understated, vivid, and is always a wonderful experience to have. My clients often finish our session saying they felt like a million bucks and that it was so much fun, even for those who were extremely hesitant at first. NOTE: It is highly recommended that you book your session as far in advance as possible, especially if you are only available on the weekends. Digital proofs of your photos are ready 2-4 weeks after your session. Also, If you plan on ordering a book or any other of our products by Shay Wesley Designs™ please expect four weeks for creation, ordering and delivery.
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7 Steps To Happiness -
Victoria Painting
There’s the old adage that money can’t buy you happiness. Well neither will you find happiness outside of yourself. It’s easier said than done, but to find true happiness is to love yourself unconditionally, warts and all, and release the rest of your life to the Divine (however you believe that to manifest itself). From a personal perspective I know how hard this is. You know that expectations can lead to heartbreak, but your heart still wants to follow its own path. You live, you learn, you love, you lose, and then you love again. Love is the pathway to happiness, and you begin with yourself. Here are 7 steps to finding love and happiness within you: 1.
Accept Change
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – Reinhold Niebuhr Change can be scary. It can significantly alter the foundations of your life. But it is not all bad, even if at times some change can hurt. Whether you have lost in love, changed jobs, moved to a new city, or embraced a new direction in your life, change challenges us to release our grip on our comfort zone and to spread our wings. If there is one thing in life that is consistent it is change. So be prepared for planned, and unplanned, detours in your life, and let go of your expectations. To accept change as part of your life is to be truly free. 2.
Listen To Your Heart
“The best thing that you can do in life is follow your heart. Take risks. Don't just take the safe and easy choices because you’re afraid of what might happen. Don't have any regrets and know that everything happens for a reason.” – Unknown If there’s one thing I am sure of is that my heart, while sometimes misplaced, leads me in the direction I am supposed to go. Regardless of what happens in your life your heart is your compass. You may fall
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in love with the wrong people, you may break other someone else’s heart, but at the end of the day the voice inside you is what keeps you moving forward. Things happen for a reason. Be thankful for all that happens in your life and do not be afraid to follow your heart. And never regret anything in your life: it made you who you are. 3.
Be Positive
“Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” – Joel Osteen Think positive thoughts and your day will always be bright. Release the negative emotions, accept the events of each day as they unfold, and know that everything has its place. Don’t let the self-doubt, the loneliness, the feelings of discontent or even hatred pull you down. And remember that each day is a new day to make your life great. 4.
Define Your Own Life
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.” – Carl Jung I think that what people, especially women, struggle with the most is this idea that we have to live up to someone else’s ideal of what our lives should look like. To find happiness we must all reject someone else’s definition of life and learn to live our own. Many life paths connect and you will find friends and family in similar positions as you, but always remember that every person in your life is a unique individual. Everyone’s journey is different, even if at times we share the cost of travel. Find your passion, and share your love with those who want to accompany you on your journey. 5.
Exercise
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates In our western society exercise is often equated with the chore of weight loss. Women, and men, drag themselves to the gym with this goal of conforming to society’s expectations of looks and health.
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Exercise however is much more important than this, when done right. Staying active is an essential part of health, but it goes beyond the physical and manifests itself in the psychological. Regular exercise helps alleviate anxiety, stress and depression. It regulates our internal bodily systems, and helps us release toxins built up in our modern environments. It invigorates your mind and body, and has been shown to fundamentally improve memory, sleep patterns, and is a natural anti-depressant. Find an exercise that you enjoy, whether it’s walking, running, cycling or even dancing, and you will automatically improve your overall wellbeing. 6.
Learn Something New
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” – Oliver Wendell Holmes Don’t be afraid to learn something new. Keep your brain active and it will avoid stagnation. Embrace education, whether in a traditional manner, through personal study, or with the mentorship of someone you admire. To learn to is to acknowledge the amazing abilities humans possess. Education is exercise for your brain. 7.
Celebrate Success
“I think today women are very scared to celebrate themselves, because then they get labeled.” – Charlize Theron Don’t be afraid to celebrate your successes, however small they may be. There will always be someone out there who will try to undermine you but it is important to celebrate anyway. Our successes bolster our confidence making it that much easier to attain the grandest ambitions we have in life. Don’t judge yourself next to anyone else, and know that you are perfect just the way you are.
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Simply, Shay Wesley Photography Boudoir
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Steps to Looking and Feeling YOUR Best 1. 1 Keep the makeup that suits you best. If you have a style you like now, keep it. If not, get some advice on changing it. We all need a change now and then, not just because we've turned 40 but because it does us good to look good and to update when we're feeling frumpy.
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Photography™ Wear a mini-skirt if you want. Old fashioned nonsense about not wearing this and not wearing that just because of your age is out the window. If you've got great legs, you're not about to saw them off are you? Think Desperate Housewives, think Elizabeth Hurley, think of all those great women in their 40s wearing what they know looks good on them and not listening to a 16 year old or a 26 year old telling you what to wear. Respect comes from what's inside, not from the clothing.
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Photography™ Follow the rule of two if you want a sexy and dignified look. Split yourself in two - top and bottom. Now add two categories - tight and revealing. If your top is tight or revealing, keep the bottom plain. If the bottom is tight or revealing, keep the top modest. If low cut, wear it with a jacket. Also, if you have exceptionally nice calves, a knee-skirt can look good. Keep suits in conservative colors if that is your daily requirement, but add interesting quirks. A black business suit, with a high-quality, silk, black and turquoise top, can be paired with turquoise heels.
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Photography™ Keep your shoes like you - sexy, but dignified. Heels are good if they work for you and lowpumps are acceptable attire. Consider the kitten-heel; enough heel to be business like, but also very trendy. By now, though, telling you how to wear a shoe is a little on the side of bad mannered. You know by now what works best.
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Photography™ Update the hair. One thing many women do get into a bad habit with is hair - forgetting it has outgrown current needs. Seek an honest appraisal from a good hairdresser and set things straight. You'll feel like a new woman.
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Photography™ Exercise as always. Never stop exercising. This will not only help your physical appearance by making you look younger, but you will also have improved emotional health. It also helps to guard against potential oncoming problems such as osteoporosis and breast cancer.
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Photography™ Stand tall and strong. You're in your 40s and you're beautiful. You're also wiser, often wealthier (and if you're not, start saving now) and you're still the wonderful woman you've always been. Don't let the media, misguided youth and outdated notions tell you otherwise.
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The Alternative
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By Miss Alternative
Hi! My name is Stefanie and I have a Lesbian type question for you. My partner and I want to have a baby, how can we do it and not do it the traditional way? Hello Stefanie, I am also in a lesbian relationship we are trying to have a baby too! I have actually done a lot of research on this topic and you would be amazed at how many lesbian couples are trying to get pregnant without using traditional methods or going through an expensive doctor. First, I would advise that you and your partner sit down and weigh all the pros and cons. Make a list of every problem that could happen and discuss how you would handle the situation. Make sure that you are both 150% on board with everything. Over thinking it and doing lots of research is, in my opinion, the best way to start the process. You can impregnate your partner yourself in the privacy of your own home. You will however, need to find a sperm donor. We have a friend who is donating his sperm to us with no cost. So if you can find someone willing to give it to you that is great but some people want to be compensated for their participation. You will need to communicate with the donor and express what you expect or don’t expect. If you don't want the donor to be involved you will need to have a legal contract and have him relinquish all rights to the baby. My best advice is to use an attorney for this.
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You will need to keep track of her periods so you know when she is fertile and when she is ovulating. There is actually an app for that that my fiancĂŠ and I are using. You will need to obtain the device to insert the semen into your partner, a sterile baby food jar and the donated sperm. After the donor collects his sperm in a sterile jar, you have about 30 minutes to implant it into the uterus for best results. Keep the jar at body temperature to keep the sperm from dying. You will need to wait at least 2 weeks for best results before you take a home pregnancy test.
Best of luck to you both!
Miss Alternative will be available to answer all your alternative lifestyle questions. The advice given above should not be used in lieu of medical advice from a licensed physician and is for entertainment purposes only.
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The Importance of Panties By Kim Douglass One of the best events that has happened during our 9 years of marriage is what my husband lovingly refers to as “The Sexy Panty Compromise of 2010”. A few years ago I realized that my many pairs of blah $3 chain store underwear were on the decline, and I was in desperate need of new underwear. Our budget was pretty tight at the time, so I decided to make a deal with my husband. I told him that for every new pair of nice underwear I was allowed to squeeze into the budget he could throw out any pair of my current underwear that he didn’t like. This resulted in 30 something new pairs of lacy, soft, frilly, sexy underwear purchased over a several month period of time and a trashcan full of worn out cheap cotton briefs. My husband had a wonderful time cleaning out my drawer and helping pick out exciting new underwear. I bought a little bit of everything from comfortable, yet appealing, work panties all the way down to the ultra sexy “just for hubby” panties. The best part is that 3 years later he is STILL excited about my underwear. I’ve learned that panties are important in 3 main ways: 1. Sexy panties can help build a sexy mentality. Dressing sexy can definitely make you feel sexier. There are many styles of underwear out there that can make you look and feel sexy without sacrificing comfort. Try some boyshorts or something in a bright color or with a bit of lace for sexy everyday wear. Making a daily conscious effort to dress a little sexier will make you feel better and open doors for intimacy. Matching your panties with your bra is also an easy way to increase sexuality. Matching your undergarments can be significant to a man because it lets him know that you were thinking about him when you picked out your underwear for the day. Feeling sexier on a daily basis can definitely increase your sex drive or your interest level in intimacy. 2. Sexy panties can improve your love life. I say love life, but I also include sex life. Every evening when I come home from work the first thing my husband does is hug me. Then he performs the daily panty check (a little bit of friendly butt grabbing) and tries to guess the exact color and style of underwear I’m wearing. This means that every day when I come home the first thing I encounter is my man excited to see me and touch me. We start most evenings off with hugging, flirting, and laughing. One of my favorite games involves picking a rarely worn pair of panties on a weekend day so that he spends the entire day fixated on what underwear I’m wearing. Being in a constant state of flirtation with your man does wonders in the bedroom.
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Photography™ 3. The underwear you wear sends a message. I think about my husband every morning when I’m picking out my clothes for the day. I automatically think about him in a positive light before I even leave the house. I also have fun deciding what message I want to send with my underwear. I can pick an obscure pair from the back corner of the drawer to make him flirt with me longer and keep him guessing when I get home. I can pick a very sexual pair to give a little wink and nudge. I can pick a pair based entirely on comfort level or the pants I’m wearing. Or I can pick out that special pair of old stretched out cotton briefs with holes in them that clearly says, “I’m sick and/or angry and if you try to touch me tonight I might break one of your fingers”. Adding a little bit of lace and dazzle to your day can help you feel and look sexier. Boosting your confidence level can help create more intimacy between you and your man. The underwear that you choose each day sends a message to your brain and to your guy. Every day you have a choice: do I want to wear frumpy panties, or do I want to wear something more feminine. Don’t just reach in your drawer and slap on the first pair of shapeless panties your hand touches. Take the time to really think about what you are putting on. Choose something that makes you feel pretty or naughty or powerful. Taking the time to pick out just the right pair of panties each morning shows intent and interest and can send a very strong message to your man that you find him attractive or that you were thinking about him before your day even started. So the next time you go to buy underwear, don’t just throw a 12 pack in the cart and call it a day. Take a moment to really look at your options and see if you can’t find something that meets your needs while giving your man a little thrill of excitement. And while you’re at it, consider giving him the option of tossing out his least favorite pairs of your underwear. You might be pleasantly surprised at the results of a panty compromise.
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*As a woman, or man for that matter, what holds you back from getting a boudoir session?* For the record, no men answered this question! The ladies that answered all seemed to have the same answer however. "I'm too self conscious." "I will when I lose weight." "I don't have any lingerie." or even, "I don't have anyone to give them to." To all of these I say pish tosh! Now I cannot say that I jumped both feet first when it was my turn to get boudoir done, and I certainly made the exact same excuses as I just listed. When I finally did give in and get my pictures taken I had never felt so beautiful! I would like to add that I used no lingerie, and I was at the heaviest that I have ever been! One thing that I want ladies to think about is that when you come in for a boudoir session first of all, it doesn't necessarily have to be for anyone. Do them for you! I actually did mine as a gift for my husband for Christmas, but I think that I look at them more than he does. In fact, they are sitting at my desk at work! I hated the way that I look but now, when I am having a bad day I can look at my pictures and remember that I am sexy and beautiful no matter what size I am. What makes you feel beautiful? That slinky dress, your favorite t-shirt from high school, your husband's button up, clean sheets? :) You would be surprised the things that can be used. So find something that gives you confidence, browse pictures, use your imagination. I promise you won't be disappointed!
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Military Long Distance Relationships: The Good, The Bad, and The Ugly By: Machaela Groneman
Being in a long distance relationship isn't all rainbows and unicorns like some people like to think. It's not like you're on the phone for hours upon hours, and giggling and laughing throughout the day because of all the texts the other is sending. You're not Skyping every night, or falling asleep together on Skype. You're not falling asleep on the phone with each other. Some days, you probably won't even talk to each other. Especially if you're in a relationship with a military personnel. Before I go any further, let me tell you a little something about myself: My name is Annalee and I'm in a relationship with a Marine who is stationed two thousand miles away. We met before I moved back here to Texas and have been dating for almost nine months now. In those nine months, we've only seen each other, in person, only twice. It's not that money is a problem. It's the fact that we have to work around both of our schedules, but mainly his. Because of his work, it's easier for me to go to him than him come to me. We try to talk every day, even it's just a “Good Morning. I love you.” text. We try to talk on the phone but sometimes, it's not possible. Skyping is just too much of a hassle to deal with, so we rarely do that. It's insane to think that you're supposed to be a couple, yet you have two different lives. Sometimes, you won't feel like you're in a relationship because you're not going out on dates, you don't do things together, and you can't! Because of the distance. It's stressful. Then again, you have to ask yourself one question before getting in this sort of relationship. You have to ask yourself, “Can I do this?” Never get into a long distance relationship if you know you can't handle being away from someone for so long, especially if they're in the military. My boyfriend and I didn't see each other for five months when we first started dating, but that moment when we see each other at the airport- it's hard to explain. It's as if your life is complete. Like that whole time you two were apart, you felt as if something was missing; you didn't feel whole. Now, that they're there, in your arms, you feel like you can take on the world and all the hardships it wants to throw at you. Every waking moment you spend together is precious. You talk well into the night about everything and anything. You have those deep conversations that you just feel as if the connection between your souls is growing that much stronger. You go to bed late, but wake up early so you can spend more time together. You try not to think about The Day, when they have to leave; and when that day comes, all you can think to say is “Stay”. Because you don't want them to leave. You want to fall asleep and wake up every morning with them. You want them to come home from work and talk about their day. You want to be there for them when something bad happens; to be their shoulder to cry on. You just want to be selfish and say, “Hey, you want to throw everything away and just come live with me?” But you won't. You'll just give them that last hug good-bye for God knows how long, and part. You'll go home to an empty house, and
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Photography™ your heart will feel as if it's missing that other piece. You'll go back to phone calls and text messages, and the occasional Skype (when it wants to work). But when you're in love with someone, I mean truly in love with someone, you'll go through all of that. You'll go through the long, lonely months. The days without phone calls or messages, but that person will always be on your mind. You go to sleep thinking about them, and you wake up thinking about them. Of course, you don't waste time planning your next trip; and once that trip is booked, you're excited even if it's not planned for weeks or months. Geography sucks, but a weekend here and there makes it all worth it. Soon, that day will come when you can wake up to them. When you can get a kiss or a hug from them every day and be there when they come home from work. Being so far apart from each other can't last forever. Why do we do this to ourselves? Well, sometimes people who are thousands of miles away can make us feel better than people who are right next to us.
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Why Do We Tear Ourselves Down? By Chanette McKibben Why are we never good enough? Why do we allow society to tell us what is beautiful and right? I walked by my mirror this morning and all of these things ran through my mind as I glimpsed myself. I saw a sleep deprived, disheveled mommy. But, I saw more as well. I saw a body that has carried three beautiful little girls. Though it is a long way from perfect, I am pretty proud of that body. Yes, I have stretch marks. I carry those as a badge of honor. Each one has a story that I can trace to the little beauties I see running around me every day. Yes, I have dimples and rolls in places they should not be. I carry those proudly as well. They mean that I have enough to eat. I saw strength inside and out. As a woman (and man) we were not created to be perfect creatures. For a lot of us, we “wish” ourselves to be the super model or the hot actor. I have my moments as well. Who doesn’t want to have that thick, gorgeous hair that shines like the sun? Or the ripped body to wear that bikini or just to feel great in a pair of short shorts? We probably all do. Yet, in reality, 90% of us probably do not have the will power or commitment to do the things it takes to have that….so in coming to terms with that, we must learn to be happy with what we were given. That is one thing that I love about boudoir photography. You set the stage for whatever “fantasy” you want to live, if even only for a few hours. I am gearing up to do a shoot this weekend to portray the many facets of a mother. I am really thrilled about this shoot because although this is a life I live every day, I am anxious to put a little “fantasy” into it as well. The solid June Cleaver with a little sassy hottie hidden underneath. The real fantasy for all those husbands out there is the wife who takes care of it all, but who does it in heels and thigh highs. Who cooks dinner, puts the kids to bed and still has the energy to please her man. Yep…there’s a little fantasy for you! It doesn’t matter if you aren’t model material. Create your fantasy and contact your photographer today. Be proud of the body you were given. Where you see stretch marks and a muffin top, your partner sees the beauty in you. I bet if you were to think about it, he probably hasn’t complained too much when he sees you step out of the shower. Yet, we tend to cover up don’t we? Break some rules and maybe a heart or two. You will feel better when you see those “sneak peeks” that Shay will give you. You will see a beauty you didn’t even realize existed. Love yourself. Be proud of who YOU are, not who society thinks you ought to be. Be Proud, Be Beautiful and Boudoir.
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Hello Readers, First, thank you for reading GLAM-MUAH™ and we hope you are enjoying it! This next section is where we talk about all of the “grown-up” things. Yes, that’s right…sex stuff.
If you are easily offended by anything of a sexual nature, we ask that you stop reading here…
Otherwise, Read on and I hope we teach you something!! lol
***If you have questions you would like answered by Nurse GLAM-MUAH™ please feel free to email her at nurseglammuah@gmail.com. All questions are guaranteed to be kept confidential and no names are ever used
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Nurse GLAM-MUAH™ Answers YOUR Most Intimate Questions Q: "Is there something you can eat to taste amazing down there?" A: Well, I don’t know about amazing, but there are some things that will make you taste lighter -- or better, if you will. Take a cue from your vegetarian friends: Fruits and vegetables like pineapple and celery give your vaginal fluids a milder taste. Meat, fish, and dairy products, on the other hand, make them taste stronger. So do garlic, spices, and caffeine. Drinking a lot of water actually helps flush out any possible offenders. Using flavored lubricants is another way to lighten the taste. Just make sure they don’t stray too far into the vagina, where they can irritate you.
Q: "Anything I can do to prevent getting a vaginal infection?" A: Here are three healthy moves to help keep you healthy: Don’t douche. Doing so can actually disrupt the natural harmony of your vaginal flora and put you at risk for another unpleasant infection. Wear all-cotton undies. The all-cotton kind lets the air flow better than synthetics and keep moisture (which breeds bacteria) to a minimum. If you’re prone to BV or yeast infections, it’s also wise to swear off thongs. Sleep commando. Forgoing panties at night helps air out your vagina, making it harder for bacteria to multiply and set up shop.
To Book YOUR personal experience with Shay Wesley Photography please call 806-570-4387 Boudoir, Pin-Up, Glamour, Weddings, Seniors, Families
Photography™
A huge THANK YOU to our Sponsors every month!! Visit what they have to offer and support your local and small businesses!! If you would like to advertise YOUR business please call us at 806-570-4387 or message us on Facebook!
To Book YOUR personal experience with Shay Wesley Photography please call 806-570-4387 Boudoir, Pin-Up, Glamour, Weddings, Seniors, Families
Photography™
A huge THANK YOU to our Sponsors every month!! Visit what they have to offer and support your local and small businesses!! If you would like to advertise YOUR business please call us at 806-570-4387 or message us on Facebook!
To Book YOUR personal experience with Shay Wesley Photography please call 806-570-4387 Boudoir, Pin-Up, Glamour, Weddings, Seniors, Families
Photography™
To Book YOUR personal experience with Shay Wesley Photography please call 806-570-4387 Boudoir, Pin-Up, Glamour, Weddings, Seniors, Families
Photography™
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Shay
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To Book YOUR personal experience with Shay Wesley Photography please call 806-570-4387 Boudoir, Pin-Up, Glamour, Weddings, Seniors, Families