Heathscene - Spring 2015

Great Place • Great Community • Great Future

Spring 2015

Kick off for new 3G football pitch

FREE youth sports coaching Surrey Heath Show 2015 Activities for all ages

in this issue...

the Message from

ive Chief Execut

New 3G pitch

Full sized all-weather pitch open

page 4

Act now to secure your vote Make sure you can have your say in the 2015 elections

page 7

Walking For Health Outdoor walks to enjoy this spring

page 19

Get Active!

Local activities for a range of ages and abilities

page 22 - 23

Now that the evenings are increasingly lighter and we head into spring, the thought of spending time outdoors becomes more appealing, especially when you live in an area like Surrey Heath. We all know that our borough is blessed with an abundance of woodland, heathland and quality managed parks but did you know that Surrey Heath is also the most tree filled borough in the whole country?

See page 20 for more information.

Areas that contribute greatly to the borough’s appeal are our attractive and vibrant villages such as Windlesham where we held our first Spotlight on Public Services back in November.

The event gave residents living in the Windlesham Parish area, which includes Bagshot and Lightwater, a chance to speak to representatives of Surrey Heath Borough Council and its partners.

We had an interesting and enjoyable evening hearing first-hand what matters to people at a very local level and judging by the feedback, the residents who attended the event also found it very useful. Find out more on page 5.

Finally, as you will see from the cover, this edition of Heathscene has a very active theme to inspire you to get out and get moving - whether that’s a gentle ramble through some of our beautiful woodland (page 19), taking part in the Surrey Youth Games (page 8) or trying out our new floodlit 3G sports pitch in Frimley Lodge Park (page 4). So come on – what are you waiting for?

Have a great spring!

plus many more articles of information and interest.

Copywriting by: Ian Macey, Stuart Wilson, and Daniel Harrison, Surrey Heath Borough Council Designed and printed by: Frontline, Ashdown House, Charlwoods Road, East Grinstead, West Sussex RH19 2HJ Published by: Surrey Heath Borough Council, Email heathscene@surreyheath.gov.uk Tel: 01276 707100.

If you require this magazine in a different format, please call the media & marketing team on 01276 707312.

Copyright © Surrey Heath Borough Council. Surrey Heath Borough Council does not accept responsibility for the views expressed by advertisers in this magazine, nor does it necessarily endorse products or services advertised.

Promote your business with Surrey Heath Borough Council

Would you like the opportunity to promote your business to 37,000 households in Surrey Heath?

Surrey Heath Borough Council offers advertising space at competitive rates in Heathscene magazine, distributed to every household in the borough.

Karen Whelan Chief Executive

Social Networking

If you want all the latest news, information, alerts and updates, why not ‘like’ our Facebook page and follow us on Twitter. www.facebook.com/surreyheath

Find us on

Facebook www.twitter.com/surreyheath

For further information contact Frontline on 01342 312570 or email frontline@frontlinedesigners.co.uk

www.surreyheath.gov.uk I Heathscene I 3

council

Kick off! New 3G pitch comes to Surrey Heath!

A brand new state-of-the-art 3G pitch has opened at Frimley Lodge Park. This floodlit top of the range addition to Surrey Heath’s flagship park provides a valuable space for the borough’s many sports teams of all ages.

The pitch will cater for 1000s of visitors all year round, helping participants stay active and healthy whilst enjoying a premium sporting facility.

Built FIFA compliant, making it a professional playing field, the pitch was completed in early 2015, enabling several months play in the run-up to the next football season.

Its synthetic turf enables a higher standard of play than a traditional all-weather pitch, with a long artificial grass blade and rubber crumb base to more accurately reflect the roll and bounce of natural grass.

The full-sized all-weather pitch is available for hire by schools and local football and rugby clubs; plus general hire during evenings, weekends and school holidays.

For more information on availability and how to book, contact Business Services on business. services@surreyheath.gov.uk or 01276 707338.

4 I Heathscene I www.surreyheath.gov.uk/leisure

community

Spotlight on Public Services: Windlesham, Lightwater and Bagshot On 26 November 2014, residents of Windlesham, Bagshot and Lightwater attended a community consultation event organised

by Surrey Heath Borough Council in partnership with Surrey Heath Clinical Commissioning Group (NHS), Surrey County Council, Surrey Police and Windlesham Parish Council.

At the special event, held at St John the Baptist Church in Windlesham, residents had the opportunity to find out more about the services provided in their local area as well as join discussion groups which focused on key topics such as health, planning, crime and the environment.

Surrey Heath Borough Council’s Chief Executive, Karen Whelan, said: “I was delighted that so many residents from the Windlesham, Bagshot and Lightwater area attended the event and took the time

to not only understand more about their local services but to engage in topics that really matter to them”.

Another Spotlight on Public Services event was held on 11 March for the residents of Bisley and West End. An article about the event will be included in the summer edition of Heathscene.

www.surreyheath.gov.uk/community I Heathscene I 5

camberley town centre

Camberley Town Centre bucks national trend yet again The end of 2014 saw Camberley retaining its position as one of the area’s leading destinations for shopping, eating out and leisure.

This ongoing popularity has led to a marked increase in both visitors and car park usage compared to the same period last year with a 2.7% increase year on year, comparing favourably to the

national figure which has seen an average drop of 1.1%.

Camberley is also out-performing town centers across the country in terms of vacant shop units, which is currently way below the national average. Over the past 18 months new retailers such as TK Maxx and Deichmann have opened and more recently there has been an influx of quality eateries including Kokoro, Wildwood, Creams and Bill’s - which is currently the best performing café in the Bill’s chain outside London.

With a raft of top retailers including Primark, New Look, H&M and House of Fraser in The Mall and on Park Street, as well as a multitude of household names and independent traders on the High Street, Camberley really does have something for everyone.

The town’s leisure and entertainment offer, with top high street eateries, the Camberley Theatre, Bowlplex and Vue Cinema, as well as quality pubs, bars and independent restaurants throughout the town, make Camberley the perfect place to spend time with family, friends and work colleagues.

Helping maintain this momentum and raise the profile of the town is the Collectively Camberley Business Improvement District (BID) team, who have been working with The Mall, The Atrium and Surrey Heath Borough Council to deliver a packed programme of events throughout the year including November’s Christmas Lights switch-on event, attracting over 52,000 visitors to the town, which is a great indication of Camberley’s growing popularity.

To find out more about Surrey Heath Borough Council’s vision for Camberley Town Centre please go to: www.surreyheath.gov.uk/ camberley

6 I Heathscene I www.surreyheath.gov.uk/camberley

elections

Act now to secure your vote

With the UK Parliamentary, Local and Parish elections taking place on Thursday 7 May 2015, the council is urging voters to make sure they are registered to vote in time.

The forthcoming elections are already a hot topic but you’ll only be able to have your say if you’re registered to vote by the deadline of Monday 20 April 2015.

Please be aware that postal votes are sent out approximately eight working days before an election.

For further information and application forms, please contact the Electoral Registration Office on 01276 707165 or e-mail: vote@surreyheath.gov.uk

Registering is quick and simple.

All you have to do is: • Go to www.gov.uk/register-to-vote • F ill in your name, address, date of birth and a few other details.

You’ll also need your National Insurance number, which can be found on your National Insurance card, or in official paperwork such as payslips, or letters about benefits or tax credits.

• O nce registered you will then receive a confirmation letter from the Surrey Heath local electoral registration team.

Any elector can vote by post if they cannot or do not want to vote at the polling station. All you need do is complete and return a postal voting application form before 5pm on 21 April. We will make sure your ballot paper is sent to you by post.

www.surreyheath.gov.uk/council I Heathscene I 7

leisure

Calling parents of 7-16 year olds!

Would your child like to try out a new sport, or get better at one they already play? In conjunction with the P&G Surrey Youth Games, Surrey Heath Borough Council is offering free or heavily subsidised coaching at a venue near you.

From April to June, coaching sessions will take place for sports including: badminton, basketball, boxing, cricket, football, hockey, judo, netball, rugby, squash, swimming and tennis.

Coaching will take place at schools, clubs and leisure facilities across the borough. Each sport is led by fully qualified coaches with sessions taking place either after school or at the weekend. At least six sessions are offered for every sport.

There are lots of good reasons for coming along. This could be the start of a life-long love of a sport, as well as a chance to meet new people and make new friends.

Many of those taking part join a club afterwards and continue to enjoy the sport for years to come. It’s a great way to become more active

and develop a healthy lifestyle.

Every child attending the coaching sessions has a chance of being selected to represent Team Surrey Heath at the P&G Surrey Youth Games 2015 on 20 and 21 June.

Hosted at Surrey Sports Park, the weekend is an extravaganza of sport, as well as an inspiring Olympic style event experience.

All 11 Surrey boroughs or districts compete in 15 different sports, with around 2000 people taking part over the weekend.

“Just a quick note to say thank you - the boys had a FAB time and really enjoyed being part of the event.”

Surrey Heath parent on the 2014 event

The coaching sessions are open to anyone below county standard in their chosen sport and currently

8 I Heathscene I www.surreyheath.gov.uk/leisure

living or attending school in Surrey Heath. For details of venues, dates and times or to register please visit www.surreyheath.gov.uk/leisure/ syg or call 01276 707100.

surrey heath show

Surrey Heath Show Saturday 2 May 2015 Frimley Lodge Park will play host to the free and spectacular Surrey Heath Show on Saturday 2 May, with a day of fun family attractions including a dog show, classic cars and military vehicles from 10am to 4pm.

Following 2014’s record turnout and showcasing the park’s new 3G pitch, this year’s event will also offer children’s rides, local crafts, and displays in the arena’s show field.

A variety of food and refreshments will be available at the show, while on-site parking costs £3. With all this to look forward to, why not come along and join in the fun!

Potential stallholders If you are interested in having a stall at the Surrey Heath Show or would like to find out more information about the event - including stallholder rates - visit www.surreyheathshow.org

Show sponsors If you are a local business and would like to consider supporting the show and are looking to sponsor or advertise with us, we produce a minimum of 3,000 programmes that are distributed to everyone who attends the show. Advertising rates start from just £150. Please contact jenna.grant@surreyheath.gov.uk for more information.

www.surreyheath.gov.uk/leisure I Heathscene I 9

camberley theatre

Spring Entertainment at Camberley Theatre!

A blooming range of shows are on offer this spring season at Camberley Theatre with stars, toe-tapping live music, ballet, and theatre performances for all the family.

Enjoy An evening with Julian Lloyd Webber (Thu 16 Apr) for a host of stories and music as he takes you through a historical and musical journey of his life and illustrious career.

Down to Earth, An Evening with Monty Don (Wed 29 Apr) will be an entertaining evening with the renowned gardening writer, BBC presenter and the nation’s favourite, and most respected gardener.

Rock & roll music is truly alive and kicking in the hands of Showaddywaddy (Sat 25 Apr), while The Kilkennys (Sun 26 Apr) revitalise traditional Irish music with their own touch of passion and youthful energy.

Sixties music fans will love An Evening with Georgie Fame and the Blue Flames (Wed 13 May).

This is an evening of great music commemorating 50 years since the release of Yeh Yeh! Tree Fu Tom is Live on Stage!

(Sat 4 Apr) is a spellbinding new show starring the world’s smallest superhero, direct from the smash hit CBeebies series.

Be part of the magical world of Treetopolis, as we invite you to do Tree Fu and help Tom save the day!

Following their success with Swan Lake, Ballet Theatre UK returns with their production of Aladdin (Sun 12 Apr). The 3pm performance time makes it an ideal show for all the family.

the Witch, the Reggae Beavers, and Karen the Koala for some great stories, sing along songs, superb games and first class hugging. Ideal for aged 3 upwards.

Kids’ Easter Dance and Drama Get your kids honing their street dance and drama talents at Easter taster sessions. Led by professional choreographer and dancer Susy Payne on Monday 30 March, 4-7 year olds can try Popstarz dance (10-11am), while 8-12 year olds can attempt Step Up Street Dance from (11.15am-12.45pm), before 13-17 year olds will perform Urban Grooves (2-4pm).

Young drama enthusiasts can learn new skills on Wednesday 1 April, with Pirates and Princesses for 4-7 yrs (10-11am), A Midsummer Night’s Dream for 8-12 yrs (11.15am12.45pm), and Macbeth for 13-17 year olds (2-4pm). All sessions cost £7-£9 depending on age and are suitable for beginners. Youth theatre and theatre club member discounts are available.

For more information, visit www.camberleytheatre.biz or call the Box Office on 01276 707600.

How The Koala Learnt To Hug (Mon 25 May) is a charming tale about the magic of family and the importance of a nice, warm hug.

Join author Steven Lee and a host of wild characters including Natascha

10 I Heathscene I www.surreyheath.gov.uk/camberleytheatre.biz

leisure

Park life

Frimley Lodge Free Library A quirky new addition to Frimley Lodge Park is the free library, crammed full of books for all ages.

Situated in a brightly coloured shed by the pitch and putt course, there’s something for everyone covering all genres including classics, thrillers and teenage literature. Visitors are invited to borrow a book to enjoy and then return or replace with another.

Since opening last year the library has proved extremely popular, especially with young readers.

We are always looking to update and replenish stock to cater for readers’ needs, so donations for any genre are gratefully received.

With the high demand from little hands we are especially on the lookout for children’s books.

Any donations can be left at the café or simply left on a shelf in the library whilst open.

For regular library and stock updates follow @surreyheath on Twitter using the hashtag #littlelodgelibrary

Visiting Farm and Great Easter Clue Hunt Wednesday 8 April Furry fun for animal lovers, with our mobile farm friends!

Come and pet a whole range of lovable creatures and learn more about them at the Visitor Centre, Lightwater Country Park.

There’ll be plenty of fun filled Easter activities for all the family too, anytime between 11am and 3.30pm, including cracking the clues to claim your rewards.

Cost: £4 per child (with one accompanying adult free £4 per additional adult). For more info call 01276 707166.

Totem Poles and Tipis Wednesday 27 May Children aged 8 to 12 years can join our Greenspace Officers for an action packed day in Lightwater Country Park.

Unleash your creative side by designing and painting your very own totem pole with colourful wildlife and woodland themes. Then, learn how to survive in the wilderness by building a tipi shelter using all natural materials.

Please wear old clothes you don’t mind getting dirty and splashed with paint, and sun lotion or waterproofs depending on the weather.

Light refreshments provided but you’ll need to bring a packed lunch.

Registration 9:15 – 9:30am, finish time 4pm Cost: £30 per child Outdoor Theatre Saturday 25 July This summer sees the return of the popular Outdoor Theatre to Frimley Lodge Park. It will be a magical family experience in the beautiful setting of the borough’s award winning park.

Professional touring company Quantum Theatre return and will be performing two productions; The Tales of Peter Rabbit and Benjamin Bunny and A Midsummer Night’s Dream.

Tickets for both productions are on sale now with each show costing £10 for adults and just £5 for children. A family ticket (for 2 adults and 2 children) is £25.

Tickets can be purchased online at www.camberleytheatre.biz or by calling 01276 707600.

Picnics and low-backed chairs are welcome. A licensed bar and food outlets are also available on site. In the event of bad weather, the performances will move into Camberley Theatre.

For a full list of all events and activities you can request a copy of our walks and events brochure or visit www.surreyheath.gov.uk/ leisure

www.surreyheath.gov.uk/leisure I Heathscene I 11

council

Surrey Heath’s Health and Wellbeing Board The Surrey Heath Health and Wellbeing Board was established in 2013 and aims to harness opportunities for promoting and encouraging good health and active lifestyles for people in the borough.

The Board comprises the Surrey Heath Clinical Commissioning Group, Surrey County Council Adult Services Team, Surrey County Council Public Health Team and Surrey Heath Borough Council.

•P romoting emotional wellbeing and mental health

Meeting several times a year, the Board has agreed five key priorities which mirror those of the Surrey-wide Health and Wellbeing Strategy, while reflecting the health and wellbeing needs of the Surrey Heath population. These are:

As well as developing a Health and Wellbeing Plan for Surrey Heath to prevent avoidable ill-health and death, the Board has already achieved a significant amount of co-ordinated and targeted work to meet its aims. An example being the development of a purpose built Wellbeing Centre at Windle Valley Centre, Bagshot together with an adjoining memory garden.

• Improving children’s health and wellbeing • Developing a preventative approach

• I mproving older adults’ health and wellbeing •S afeguarding the population

For more information about the Board, visit: www.surreyheath.gov.uk/shp

Disability Positive Surrey Heath Surrey Heath Borough Council has recently been recognised as a disability-positive employer. Jobcentre Plus has accepted Surrey Heath Borough Council’s application to be a ‘Two Ticks - Positive About Disability’ symbol holder.

As an accredited organisation, the council is required to implement and annually review practices that meet the scheme’s 5 commitments in relation to recruitment, employment, retention and career development of people with a disability.

The commitments are: 1. T o interview all disabled applicants who meet the minimum criteria for a job vacancy and consider them on their abilities.

2. To discuss with disabled employees, at any time but at least once a year, what we can as an employer do to make sure they can develop and use their abilities.

3. To make every effort when employees become disabled to make sure they stay in employment.

4. To take action to ensure that all employees develop the appropriate level of disability awareness needed to make these commitments work.

12 I Heathscene I www.surreyheath.gov.uk

5. To annually review the five commitments and what has been achieved.

Surrey Heath Borough Council recognises the valuable contribution disabled people can make in the workplace.

Look out for further updates on our progress in the future!

health

Improving mental health services in Surrey Heath People in Surrey Heath now have direct access to treatment and therapies on the NHS for common mental health problems including depression, anxiety and phobias.

They can choose between four different organisations and a range of services including online therapy, face to face counselling and group therapy as part of a drive to improve services for local people.

Those who think they need psychological support can still be referred by their GP but now they can also contact the providers directly themselves.

Dr Andy Brooks, Chief Officer of Surrey Heath Clinical Commissioning Group and a Camberley GP, said: “This is a really exciting shift in the way people get treatment because

for the first time they have a choice over what services they want, where they are available and how their support is delivered.”

Psychology Online Visit www.psychologyonline. co.uk/surrey or telephone 01954 230 066.

This direct service is available to people who are registered with the following surgeries:

Live, on-line Cognitive Behavioural Therapy (CBT) over secure internet connection. Ease of access, flexible and convenient.

• Upper Gordon Road • Camberley Health Centre • Park Road Surgery • Heatherside Surgery • Old Dean Surgery • Frimley Green Medical Centre • Station Road Surgery • Park House Surgery • Lightwater Surgery • Ash Vale Health Centre Surrey & Borders Partnership NHS Foundation Trust Telephone: 0300 3305450 Face to face and telephone interventions to individuals and groups with mild to severe mental ill-health issues.

Centre for Psychology Email Camberley@ centreforpsychology.co.uk Telephone: 01276 423020 or text 07847639307.

A range of interventions for mild to severe mental health conditions including Mindfulness group sessions, supportive workshops and one-to-one therapy, approved

by NICE (the National Institute for Health and Care Excellence).

KCA UK Telephone: 01483 746 900 Email: surreyptp@kca.org.uk Treatments and therapies for problems, including Depression (including post-natal depression), General anxiety disorder, Adjustment disorders, Panic disorder, Mild or single episode trauma and acute post-traumatic stress disorder (PTSD), Phobias, Obsessive compulsive disorder (OCD).

GP late opening Local people now have access to later appointments at 10 surgeries thanks to a new scheme introduced by NHS Surrey Heath CCG. Surgeries are now open until 8pm each weekday – an extra 75 hours across the week.

Contact your local surgery for more details.

Visit www.surreyheathccg.nhs.uk for more information Follow @sh_ccg

www.surreyheath.gov.uk/health I Heathscene I 13

recycling

Spring cleaning?

Bright spring days often spur us on to clear out cupboards and wardrobes.

Kitchen

Study

Many household items can be reused or recycled so there shouldn’t be too much waste.

Your Surrey Heath collection service aims to make recycling as easy as possible.

Did you know? We do collect…

• e xtra recycling on your recycling week.

• s mall electrical items and batteries on recycling week (bagged separately).

Sorting paperwork can be hard work – but the rewards can be long-lasting.

• s mall quantities of shoes and textiles on your refuse week (bagged separately).

If you’re knee-deep in filing there’s sure to be reams of recycling just waiting to be found!

The kitchen is often the busiest place in the house. It also offers a wide variety of items to recycle.

It may be out-of-date food that has been pushed to the back of the cupboard or food containers or bottles.

Food for thought Have your kitchen caddy at the ready for any food waste. Contain your food using compostable liners or newspaper.

Remember we don’t collect extra refuse (nonrecyclable waste).

Please make sure you recycle all you can.

Remember to remove any food packaging. Food tins, pots, cartons and cardboard can go in your green bin.

If you have any unwanted books, there are British Heart Foundation Book & Music Banks around the borough.

See www.surreyheath.gov.uk

Helpful hints •F eeling daunted? Sorting one bit at a time can help.

•H ave two bags – one for recycling and one for paperwork that needs shredding.

•T o help reduce time (and electricity!) spent shredding, tear names and addresses off letters for shredding as you go.

www.surreyheath.gov.uk/ recycling-at-home

Recycling Helpline: 01276 707690 14 I Heathscene I www.surreyheath.gov.uk/recycling-at-home

recycling

Recycle as you go!

Wardrobe

Garage/shed

• Remember you can line your caddy using newspaper or compostable liners. This will help to keep your caddy clean.

Wardrobes can often contain an interesting assortment of items! Clothes and shoes can be reused or recycled. Don’t forget hats, scarves, paired gloves or socks, bags and belts can all be included too.

Your choices • For small amounts (carrier bag), the collection service on your refuse week may be most convenient.

• Use the textile bank at your local Recycling Site.

• Support your local charity shop.

Always…

• Bag items as you go to keep contents clean and dry.

Either using carrier bags or only part filling a black sack can make the job much more manageable wherever you choose to recycle them.

Top Tips

Treat chemicals with care.

Weed killer and other chemicals should be taken to Wilton Road (Camberley) or Swift Lane (Bagshot) as they require careful disposal.

Please do not put DIY waste or paint/varnish in either of your bins. These items should be taken to Wilton Road or Swift Lane.

• Flattening cardboard boxes will help you fit much more in your recycling bin.

• Sort the items before you go.

• Recycle little and often.

For small amounts of textiles, batteries or small electrical items don’t forget the fortnightly collection service.

Putting the same type of items in the same bag/box should make it easier when you get there.

Keep up the good recycling!

If you are going to Wilton Road or Swift Lane;

Use the fortnightly collection service. See www.surreyheath. gov.uk/small-electricials for information.

www.surreyheath.gov.uk/recycling-at-home I Heathscene I 15

community

Young people become star citizens

Now in its third year, the Surrey Heath Young Citizen event helps Year 7 students learn how to lead safe, healthy lives and how their behaviour can have an impact on others.

The scheme is an ideal way to encourage the young people of tomorrow in remembering essential life skills and to have consideration for others in their community.

Over three days in November, more than 400 pupils from Kings International College, Collingwood College and Carwarden House Community School took part. Through a range of interactive sessions, youngsters explored themes such as road and fire safety, anti-social behaviour, personal safety, alcohol awareness, healthy relationships, First Aid and Cyber Safety.

Funded and led by the Safer Surrey Heath Partnership and Surrey Heath Learning Partnership, the scheme benefits from the support

Parish events Chobham Carnival

The Annual Chobham Carnival will take place on May Day Bank Holiday Monday. This village event is one of the biggest in Surrey and welcomes families and visitors from across the area. A procession starts from Chobham Rugby Club at 11.30am before going through the village to the recreation ground where there will be stalls and entertainment such as Punch and Judy and maypole dancing. www.chobhamcarnival.co.uk West End Village Fete This family fun day on Saturday 6 June begins at 12.30pm with a colourful parade leading from Fellow Green to the lively festivities on Tringham Recreation Ground, Benner Lane. There’s plenty to enjoy: stalls, music, food, rides, games, displays, performances and

competitions. The entertainment brings together locals and visitors and supports many village groups. www. westendvillagefete. co.uk Bisley Strawberry Fayre Traditional country fayre at Bisley Green on Sunday 28 June with stalls comprising crafts, games and food. Open from 1.30 to 5pm, refreshments on offer include strawberries and cream! www.bisleyvillagehall.org

16 I Heathscene I www.surreyheath.gov.uk/community

of many partner organisations that provide information and host the workshop sessions. These include: Surrey Fire and Rescue Service, St John Ambulance, Surrey Police and Crimestoppers, as well as Solomon Theatre Group, who performed their play ‘Last Orders’ about alcohol abuse and its consequences.

A VIP day saw the Mayor of Surrey Heath Cllr Bob Paton visit Collingwood College to see the scheme in action and present certificates to all the schools taking part.

health

Putting your best foot forward Walking For Health Do you want to get or stay active but don’t know where to start? Would you like to improve your physical and mental wellbeing for absolutely no cost?

Surrey Heath is part of the nationwide ‘Walking for Health’ scheme, helping residents of all ages to live a healthier lifestyle.

Research shows walking to have a positive impact on weight loss, cardiovascular function and lowering the risk of disease.

A gentle walk of around 15-30 minutes at London Recreation Ground in Camberley occurs on the last Thursday of every month.

This is ideal for those who may be recovering from injury or illness, or taking their first steps back into physical activity.

Whilst improving physical health, those taking part will benefit from making new friends amongst the 100+ registered walkers and enjoying the natural environment to experience ‘green’ exercise.

The most popular walk starts at 10am every Wednesday morning, lasting between 60-90 minutes at varying locations within the borough. Meanwhile, for those who become keen ramblers, there are further opportunities to embrace the outdoors with walks of up to four hours!

Walks take place at a variety of locations across the borough and beyond, with each route led by a trained and friendly walk leader catering the walk to the group’s needs and capabilities.

Most walks offer the chance to sit down, chat with the sociable group of existing walkers and enjoy

refreshments either during or after the walk.

For those wishing to enjoy these walks, there is no long term commitment and best of all it is absolutely free. If you’re looking for a further challenge or wanting to give back to the community, there are also opportunities to be a volunteer walk leader and guide a walk yourself!

For a full list of the area’s walks, visit www.surreyheath.gov.uk/ leisure where you will find an online brochure. If you would prefer a hard copy to be posted to you or for further information on volunteering opportunities, please contact business.services@surreyheath. gov.uk or call 01276 707100.

www.surreyheath.gov.uk/leisure I Heathscene I 19

community

Surrey Search and Rescue Over 2,100 people go missing in Surrey every year. Surrey Search & Rescue is a 100% voluntary specialist search team that helps the emergency services find missing adults and children.

With a team of over 50 people and 8 search dogs, Surrey Search and Rescue are on-call 24 hours a day, to respond across Surrey and surrounding areas.

Team members undergo an initial six month training period covering techniques such as casualty care, navigation and working with the emergency services. After which they train at least once a week in locations across Surrey.

They are trained to find and give first aid to anyone reported missing or lost and evacuate them to safety; operating in woodland, farmland, town centres and around water, where the emergency services need help and manpower.

In the four years since Surrey Search and Rescue have existed they have attended over 300 incidents.

For more information visit www.sursar.org.uk

Survey reveals Surrey Heath has most tree cover

A recent aerial survey has identified Surrey Heath as having the highest concentration of trees compared to every other borough in the country.

Thought to be the UK’s first ever complete tree count in England and Wales, the survey, carried out by Aerial Mapping Company Bluesky, revealed that 40 per cent of the borough is covered in trees.

Overall the county of Surrey has seven districts in the survey’s

top 10, thought to be densely wooded because it has so many mature gardens.

The survey documented over 280 million trees and was able to establish that 13.5 per cent of England and Wales is covered in trees.

20 I Heathscene I www.surreyheath.gov.uk/community

community

Keep your drains clear from nasty blockages Know what you should be flushing down your toilet or pouring down your drains?

Thousands of people suffer the misery of blocked drains every year - a result of unsuitable products being flushed down the loo or washed down the drain.

The majority of blockages are caused by cooking fat and oil, which congeal in the sewers, forming a thick layer around the pipe. This prevents sewage from flowing and can cause it to back up.

Wet wipes and sanitary items also contribute to some of the most troublesome blockages. Each year around 1,000 homes and 5,000 gardens in the Thames region flood with sewage as a result of blockages. This could easily be avoided by people simply disposing of their rubbish and food waste in the bin.

Love your loo!

The drains connected to your home were not designed to cope with anything other than wastewater, toilet tissue and human waste.

All paper and plastic waste, such as sanitary products, nappies and wet wipes, should be wrapped up and placed in a bin. Even the smallest of items, like dental floss and cotton buds, can have a damaging effect as they collect in the filters at sewage treatment works.

Wet wipes do not break down like tissue, so may not get washed away down the pipe. When wipes mix with solidified fat, they set hard, forming a solid obstruction.

This creates stinking, pipe-blocking ‘fatbergs’ beneath your house or in your street.

To flush, or not to flush?

Even items labelled ‘flushable’ or ‘biodegradable’ do not break down in the sewer and contribute to blockages. Although these items disappear when you flush your loo, they do not break down in the sewers, as they take a number of years to disintegrate.

Flushing them could block your internal plumbing or the main sewer, causing sewage to back-up.

For more advice about disposing of products appropriately and avoiding blocked drains visit: www.thameswater.co.uk/binit

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health

Get Active!

Whatever your fitness level, age or ability, there are activities and expertly led groups available to suit you, whether to improve health or try something new.

Here’s a sample of what’s on offer in Surrey Heath: The Heathland Conservation Society regularly meets on local heathland two Saturday mornings per month for around three hours, as well as every Wednesday from October to the end of February.

These working parties are good spirited and enjoyable whilst at the same time carrying out essential work in maintaining and improving the health of the rare heathland habitat.

Members of the medical profession and the Alzheimer’s Society have

agreed that it can be beneficial for people suffering early stages of dementia to be involved in conservation work and to take advantage of any organised walks in the countryside. To find out more about getting involved, contact the group on 07971 010048, email: information@heathlandconservation-society.org or visit www.heathlandconservation-society.org

Walking Basketball for over 50s

Fun fitness circuits with dancing and sing-alongs

Walking Basketball has all the elements of Basketball; passing and moving, teamwork, dribbling and shooting, but is played at a brisk walking pace.

It offers the perfect combination of exercise, learning and practising new skills and an element of competition in a safe and friendly environment at the Arena Leisure Centre. Contact Bridget Hayward for session details on 07810 122389 or email jbb.heat@gmail.com

In January 2014, Big Fish 117 Excellent Project set up a series of health and wellbeing projects with the aim of reaching the increasing older Nepali community in Surrey Heath.

The activities combine on-thespot health checks and screening and a chance for participants to take part in intense but fun fitness circuits as well as traditional Nepali dancing and sing-alongs.

Mrs Thapa attended the over 50s Nepali health and fitness social class in January 2014. For some time she had suffered with poor mobility and other physical health issues. Originally she came as an observer and doubted whether she could join in. However after one-to-one support and some basic exercise, Mrs Thapa is now a regular and fitter attendee.

Mrs Thapa now recruits new members and numbers have grown. Several of the women have made new friends and now attend as a small group with Mrs Thapa to a craft and language project run by Big Fish 117.

To find out more, call 07919 424886 or email big.fish117@virgin.net

Nepalese fitness - held at the Boxing Club, Old Dean

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health

Visually Impaired Cricket Team Surrey County Cricket Club has a Visually Impaired (VI) squad based at Frimley Cricket Club. The sessions are led

by Head Coach Mark Allen, who is a highly experienced VI coach who has worked at international and county standard. The sessions are free and no experience of cricket is needed. Email markallenhcc@ btinternet.com or call 07710 324954.

Activities for people with disabilities through Disability Initiative Disability Initiative is an independent charity based in the centre of Camberley.

It provides a range of different activities to support adults with physical disabilities and/or acquired brain injury in its purpose built resource centre.

To improve the health and wellbeing of clients and to encourage activity, these are some of the activities available:

Non-contact boxing training Boxing training is a great activity for those who wish to improve cardiovascular fitness, balance, mobility and muscle strength.

Those taking part are encouraged to participate at their own pace and according to their individual level of ability. One to one support and guidance is provided from a professional boxing coach and individuals are given the opportunity to ‘glove up’ and practice punch combinations or use punch bags in structured training sessions.

Motomed© A motor-assisted movement therapy trainer that can be smoothly controlled according to level of muscle strength. Ideal for wheelchair users, the Motomed© can be used for assistive and active movement training. Using a Motomed© on a regular basis can help you to

maintain flexibility, rediscover residual muscle strength and help to reduce spasticity as well as contributing to your overall wellbeing.

Personal Fitness Get moving and join a fun exercise group facilitated by a trained personal fitness instructor. Includes stretches, resistance and mild cardio exercises. Suitable whether you are a wheelchair user or ambulant.

Yoga Classes provide gentle stretching and relaxation exercises to improve your posture and flexibility tailored to meet your individual needs and disability. Run by a trained Yoga tutor and suitable for wheelchair and ambulant clients. Additional staff assistance and volunteer support provided as required.

For more on Disability Initiative visit www.disabilityinitiative.org.uk, or call 01276 676302.

U3A Ten Pin Bowling The Camberley and District University of the Third Age (U3A) offer opportunities to exercise body and mind for very little cost.

There are lots of U3As around the country - Camberley U3A has 1600 members who meet together to take part in around 100 different group activities - all run by the members themselves. Some groups are devoted to academic matters, such as archaeology through to sociology. For those who want physical activities,

there’s a choice of badminton; cycling; ballroom, country and line dancing; keep fit, bowling, tai chi and table tennis. In addition, walking groups cater for those who just want to amble as well as for more ambitious walkers.

You can find out more via www. camberleyu3a.org.uk or by calling 01252 834874.

U3A table tennis

Walking There are weekly ‘Walking for Health’ walks of varying length and difficulty available to cater for absolute beginners through to experienced ramblers. Surrey Heath provides a walk leader

and associated resources every Wednesday morning, and a couple of super volunteers also lead a walk a couple of times a month. For more info see page 19.

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business

Many benefits in the borough’s new Economic Development Strategy Under new plans currently being developed, Surrey Heath businesses and residents will have access to training and skills programmes, enhanced technology sectors and improved connectivity, thanks to the borough’s new 2020 Economic Development Strategy.

The council has worked with partner organisations and local businesses to set an ambitious strategy for the future to ensure the borough remains economically vibrant, with high quality business parks in urban centres and busy, bustling villages in rural areas set to serve as thriving local trade centres.

future. It sets a challenging agenda for the council and our partners to ensure Surrey Heath continues to develop as a sustainable place to live, work, shop and play, as well as maintaining a thriving place for businesses and people to succeed.

“The strategy has a clear focus on our important town centres and business parks and will also retain the unique charm of our villages.”

To find out more about the new 2020 Economic Development Strategy visit surreyheath.gov.uk/ business

Regeneration of Camberley Town Centre, active promotion of key employment sites and development of the borough’s leading business parks are just some of the plans to boost growth.

Others include: • Supporting development/ investment of new start-ups within Surrey Heath and helping existing companies to expand.

• Targeting inward investment and export development.

• Seeking to increase the number of companies looking to capitalise on the borough’s close airport and port links.

• Training for over 55 year olds keen on gathering new skills.

• Advice, guidance and retraining for ex-military personnel looking to start their own business, as part of the council’s increasing military connections.

Further plans include developing links with companies and schools for access to a talented young local workforce, improving connectivity within Camberley and the Blackwater Valley for commuters and visitors to the borough, and using almost £15m from the Local Growth Fund for London Road and A331 improvements.

Surrey Heath Borough Council’s Chief Executive, Karen Whelan, said: “This is a strategy not just for the here and now but also for the

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council

What’s on at Surrey Heath Museum

Dates for your diary

Take a look at what’s happening at Surrey Heath Museum including exciting exhibitions, summertime walks and school holiday activities.

Exhibition War Time Home Discover what home life was like during the First and Second World War, with the museum hosting a replica of a wartime home in its exhibition gallery until 13 June 2015. Funded by the Surrey Heath Armed Forces Covenant, the exhibition will offer contemporary features from both wars including an air raid shelter and an outside toilet.

A series of hand-crafted hats will also be on display in the museum’s foyer.

War Time Bake Off Culinary examples from local women’s groups will feature at the War Time Bake Off – funded by the Surrey Heath Armed Forces Covenant - at Camberley Theatre on 6 June from 12pm and 4pm.

Bakes from local Women’s Institute members and military women’s groups will be judged by Beca Lynne Pirkis from last year’s BBC series of The Great British Bake Off. Summertime Walks All walks are from 9.30am to 8pm, ranging from £2.50 to £25.00 please book in advance.

Wednesday 6 May and 15 July - Monuments and Memorials Walk of Royal Military Academy Sandhurst Wednesday 13 May - Historic Frimley Saturday 23 May - Historic Bisley Ranges

April

Wednesday 8 Visiting Farm and Great Easter Clue Hunt, 11.30am - 3.30pm, Lightwater Country Park.

Saturday 25 Showaddywaddy, at Camberley Theatre from 7.30pm.

May

Saturday 2 The Surrey Heath Show at Frimley Lodge Park, 10am 4pm.

Monday 4 Chobham Carnival Thursday 7 Election Day. Make sure you have your say.

June

Wednesday 3 June - Historic Bagshot School Holiday Events Easter Egg Trail 1 April to 11 April, 11am to 5pm Can you find all the eggs around the museum? Join in one of the fun FREE Easter egg trails, all day and every day when the museum is open. Please note the museum will be closed on Good Friday and Easter Sunday.

Princesses, Knights and Dragons 28 May, 10.30am to 12pm

Saturday 6 West End Village Fete.

Sunday 28 Bisley Strawberry Fayre

July

Saturday 25 Outdoor Theatre at Frimley Lodge Park.

Come and create stuff of legends in our fairy tale themed craft activity at the museum. Price: £2.50 per child.

More museum exhibitions and events can be found at: www.surreyheath.gov.uk/museum Surrey Heath Museum is located on Knoll Road, Camberley, and is open Wednesday to Saturday, 11am to 5pm.

For more on the museum’s events, email museum@surreyheath.gov.uk or call 01276 707284.

www.surreyheath.gov.uk/events

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