Dakim BrainFitness

Medical research studies conducted over the past 20 years have concluded that seniors who participate in long-term rigorous cognitive exercise have as much as a 63% reduced risk of dementia. There are many ways to keep our brain engaged as we age, including learning a new language, taking a class, or doing crossword puzzles and Sudoku, to name a few. We know that an activity that supports cognitive health should be novel and challenging without being frus- trating. If you are interested in a new challenge, consider using Dakim BrainFitness.

Dakim BrainFitness is a scientifically based, comprehensive, structured, computer-based brain-training program that crosstrains the brain in six essential cognitive domains to improve memory now, and protect brain health in the long-term. Dakim’s unique, patented brain training program was developed with guidance from its team of world-renowned scientific advisors, led by Gary Small, M.D., who at the time was Director of the UCLA Longevity Center.

And while it is very entertaining and enjoyable to use, it gives each user a rigorous and thorough cognitive workout in six cognitive domains (long-term memory, short-term memory, language, computation, visuospatial orientation, and critical thinking).

After all, a cognitive fitness program only works if a person uses it. Dakim is grounded in science but delivered in an enjoyable, engaging format.

Dakim is provided as a value-added service at no cost to residents as part of Shell Point Connections Café’s focus on a cognitive healthy lifestyle. Dakim can be used on a PC, Mac or iPad. Residents interested in registering for Dakim complete a simple form available through their Concierge Desk and return to the Healthy Living Coordination Department. Once the form is received, a staff member will register the resident on the Dakim platform. The resident will then receive a link from Dakim with simple download instructions. With continued use, the Dakim BrainFitness System self-adjusts the level of difficulty for each user, keeping engagement challenging. New content is developed regularly to keep the “brain games” fresh and fun. Consider adding Dakim BrainFitness to your routine to get a thorough mental workout each day.