heal
A publication of the Sheppard Pratt Health System • SPRING 2015
Hope Has No Limits After a traumatic brain injury, Sandy Richter learned to enjoy life again.
PLUS EXCHANGE PROGRAM PROMOTES INTERNATIONAL MENTAL HEALTH MENTAL HEALTH FIRST AID SPORTS AND EATING DISORDERS
In this issue.
SPRING 2015
4 13
11 4
3 There and Back Again:
Hope Has No Limits
6
12 Philanthropy:
Lessons Learned from a Mental Health Care Exchange Program in Israel
13 Jocelyn’s Story
A Tale of Three Studies
15 Meet Our Doctor: Susan Wait, M.D.
7 Calendar
After a traumatic brain injury, Sandy Richter learned to enjoy life again.
8
You give. They heal.
On the cover.
In the News
10 ‘Rescue 9-1-1’: Learning Mental Health First Aid
11 Eating Disorders and Athletes:
Sandy Richter makes huge strides in recovery thanks to a strong support system and The Concussion Clinic. Photo by David Stuck
Myths vs. Realities CMYK / .eps
CMYK / .eps
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heal. is published four times a year by the Marketing Department of the Sheppard Pratt Health System, a private, nonprofit health system with one of the nation’s leading mental health programs. Information provided is general in nature and should not be substituted for the medical advice of a physician. Please consult your health care provider for recommendations specific to your personal health, medical treatment, and medical conditions.
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youtube.com/user/SheppardPrattHealth
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Jessica Kapustin
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Chelsea Soobitsky
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Jeni Mann and Cortney Geare
Contributing Photographers
Brian Glock and David Stuck
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SHEPPARD PRATT
There and Back Again: Lessons Learned from a Mental Health Care Exchange Program SHEPPARD PRATT HEALTH SYSTEM
Here are highlights from
and Geha Psychiatric Hospital in Tel Aviv,
that discussion:
Israel, participated in an exchange program this past November funded in part by a generous grant from the Harry & Jeanette Weinberg Foundation. As a
Sheppard Pratt: What is the purpose of the Israel Exchange?
result, strong and hopefully permanent
Sharfstein: According to the
bonds have been developed between
proposal that was written by
the two institutions.
the Israelis, the purpose is to
Dr. Steven Sharfstein, president
facilitate an exchange of
and CEO, and Dr. Desmond Kaplan,
professional practice and
service chief of the child and adolescent
knowledge between Sheppard
neuropsychiatry unit and medical
Pratt and Geha, and to further
director of the telepsychiatry program,
represent the highest
who initiated the exchange, along with
standards of mental health
Sheppard Pratt’s exchange participants
care in the U.S. and Israel.
Bonnie Katz, Ernestine Cosby, and
Over a period of 24 months, there
Dr. Faith Dickerson, spoke candidly
would be an exchange of at least five
about their experiences in Israel, their
professionals from each institution
impressions of Geha Hospital, and
to improve standards, increase
the mental health landscape in this
efficiency, utilize multidisciplinary
developing country.
staff, and reduce costs.
From left: Ernestine Cosby, Bonnie Katz, and Faith Dickerson in Israel.
How is the mental health landscape
“[My biggest takeaway] was probably more about the country itself than the experience at Geha: the resiliency of the country, and the entrepreneurship. It’s really alive and well and thriving.”
in Israel different from the U.S.?
Sheppard Pratt Health System exchange participants:
Katz: I think mental health in Israel,
— Bonnie Katz vice president of business development and operations
especially at Geha, seems to be
Ernestine Cosby vice president and chief nursing officer
research/academically focused. For Geha, their mental health landscape
but right now they don’t have to
revolves around their connection with
think about it.
Dr. Faith Dickerson director of psychology and head of the Stanley Research Program
the university. I don’t have the feeling
Kaplan: Some of the strengths of
that mental health is organized from
the Israeli system are that it’s a family-
an advocacy standpoint, or that the
oriented society; it’s a smaller country,
psychiatric hospitals are in any sort of
and so there’s less fragmentation in
Bonnie Katz vice president of business development and operations
trade association or anything of that
families, and there is, in a certain way,
nature. From a business perspective,
more support of families.
Geha relies on an annual budget; it is
Dickerson: The length of stay is, on
not fee for service, but that’s changing.
average, 29 days for adults and 40 for
So, when I asked the head of the hospital
children. So it takes us back to where
his cost per day, he kind of looked at me,
we were [20 years ago].
and I showed him how to figure it out,
Continued on page 14
sheppardpratt.org • heal.
3
FEATURE/NEUROPSYCHIATRY
Hope Has No Limits
BY MELISSA APTER
AFTER A TRAUMATIC BRAIN INJURY, SANDY RICHTER LEARNED TO ENJOY LIFE AGAIN
diminished, and her physical Sandy Richter with Lily, the newest family member and her constant companion.
limitations persisted. “She was the subject of an experiment. She wasn’t being treated like a patient,” said Mark. “We thought, ‘This isn’t working. We need to find a doctor who cares.’ ” Their luck finally changed at a brain injury conference in spring 2014. Two presenters from Sinai Hospital correctly identified the source of Sandy’s balance issues, and through Sinai’s relationship with Sheppard Pratt and The Concussion Clinic, Sandy and her
S
family finally found the right medical team andy Richter achieved something
realizing the extent of her injuries.
— Dr. Margo Lauterbach, director of
this winter that most people take
She was sore all over, especially along
The Concussion Clinic, Sarah Loeffler,
for granted: For the first time in years she
her jaw, which was covered in bruises.
LCSW-C of The Concussion Clinic,
was able to put on her winter coat
The next morning when Sandy, usually
and Dr. Melinda-Ann Roth from Sinai
without help.
the first one awake on family vacations,
Rehabilitation Medicine Associates.
A traumatic brain injury (TBI) impairs
could not be roused, her husband,
“I was so happy because I felt like
her cognitive and physical abilities, causing,
Mark, began to suspect that something
I found the help I needed,” said Sandy.
among other symptoms, a loss of feeling
was wrong.
“I feel like I finally have a team. I think the
in her left arm and left hand. With the help
A CT scan taken at Upper
hardest thing with brain injuries is finding
of a medical team from The Concussion
Chesapeake Medical Center revealed
Clinic, part of the Neuropsychiatry
a concussion, and it was recommended
Program at Sheppard Pratt, and a strong
that she see a neurologist. That’s when
referred to multiple providers after a
family support system, she has made
the runaround began.
concussion or TBI,” said Dr. Lauterbach.
huge strides in her recovery journey.
Sandy was sent from doctor to
the right help.” “Many patients, like Sandy, are
“In The Concussion Clinic at Sheppard
doctor, with none providing a definitive
Pratt, we serve not only as treatment
Ocean City, Md., six years ago, Sandy
path for recovery. Sandy’s condition
providers but as part of a larger treatment
was attempting to paddle toward shore on
worsened. She had trouble searching
team, willing to lead in collaborative and
a boogie board when a freak wave caused
for words, her peripheral vision had
coordinated care efforts.”
During a family summer vacation to
the board to strike her forcefully in the jaw. When she came out of the water, she “was confused and falling over.” She said, ‘I feel really dizzy,’” recalled her daughter, Kelly. “I took the boogie board off her and she fell back into the water.” EMTs arrived to examine Sandy, but she declined to go to the hospital, not
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heal. • Sheppard Pratt Health System
Concussion Signs and Symptoms: For those who have suffered a concussion, symptoms can last for days, weeks, or even years. Some patients may not experience any symptoms until long after the initial injury was sustained. Symptoms of a concussion can include: Difficulty thinking clearly, concentrating, or recalling new information. Headaches, nausea, sensitivity to noise and light, are commonly described, as are depression, lack of energy, and general anxiety. Sleep patterns may be disrupted in the form of insomnia, oversleeping, or not getting enough sleep.
Together, they
Sandy’s books have helped her share her journey and educate others about TBI.
work on tools that will set Sandy up for success, whether creating a day-to-day schedule or sorting through how to navigate special occasions, such as son
Neuropsychiatry and The Concussion Clinic
John’s three-day college graduation celebration. (Dinner, yes; fireworks, no.) In their sessions they tackle “She’s a lot more energetic and
thorny issues such as how Sandy compares her new sense of self to who she was before
optimistic,” said Mark. “I think this feeling of
her injury.
hope she talks about comes through in the
“[Sandy] is a highly motivated woman who prior to her TBI could easily
i
way she carries herself and her outlook for the future.” Their kids agree. “She used to feel she’d
multitask, run on empty, and keep late night hours without consequences. Cognitive,
be stuck like this,” said Kelly. “Just from this
emotional, and physical symptoms following
time last year [until now] we can see how
a TBI can be overwhelming and may impact
much she has improved.” Sandy credits her family’s support as
one’s own sense of self-competence,” said
Neuropsychiatry refers to a specific subspecialty of medicine that focuses on the cross-section between neurological disorders and mental disorders. The clinicians who run the multiple clinics of the Neuropsychiatry Program — The General Neuropsychiatry and Behavioral Neurology
Loeffler. “It is crucial in a strengths-based
crucial to her continued recovery. Everyone
therapeutic approach to create a sense
pitches in. Kelly has taken over meal prep
of accomplishment.”
and frequently drives her mother to and from
Developmental Neuropsychiatry
doctors’ appointments. Mark and John took
Clinic — have specific training in
still struggles with balance, concentration,
over grocery shopping and physical chores
behavioral neurology or
and awareness of surroundings, but with her
around the house.
behavioral neuropsychiatry
Sandy no longer has boundless energy,
Sandy’s recovery will likely last
team, she is learning to navigate her limits. “Depression, it dragged me down so low,
a lifetime. She openly shares her journey
Clinic, The Concussion Clinic, The Memory Clinic, and The
and psychiatry. The Concussion Clinic,
I thought I would never escape,” she said.
through online TBI support groups, TBI
led by Dr. Margo Lauterbach,
“But I did, and talking to Sarah Loeffler and
conferences, and through two books of
serves patients with mild brain
Dr. Lauterbach has made such a difference in
writings and photography on the subject.
injury-related neuropsychiatric
my life.”
With her writing, she calls attention to the
symptoms in an outpatient
invisible nature of TBI.
setting. Individuals who have
The results are noticeable to her
“She looks in perfect health and finds
immediate family, whom she describes as her “home team.”
that this often influences the expectations
Family support has been critical for Sandy. From left: husband Mark, with their dog Lily, Sandy, daughter Kelly, and son John.
that others have of her,” said Loeffler. “She has become more comfortable being her own self-advocate and working to educate those in her life about her injury and its consequences.” “I want to say to other brain injury patients: Be kind to yourself,” said Sandy. “It’s like a line in my book: ‘I still love the beach, I just love it in a different way now.’ You have these limitations, but you can still enjoy life having a brain injury.
sustained a concussion or multiple concussions, in the context of a sports injury, car accident, fall, or other similar event, are evaluated and treated, in some cases long-term, using a comprehensive approach perfected through years of experience that values the patient and their family. For more information about the Neuropsychiatry Program or The Concussion Clinic, please call 410.938.4762.
You have to learn to live your life differently.”
sheppardpratt.org • heal.
5
STANLEY RESEARCH PROGRAM AT SHEPPARD PRATT
A Tale of Three Studies REPURPOSING MEDICATIONS FOR THE TREATMENT OF SERIOUS MENTAL ILLNESS COULD novel add-on treatments — all
mania and are looking to see
readily available in the management
if a probiotic supplement is
of other conditions — improve the
helpful in treating their
outcomes of mental illness patients
symptoms after their discharge
and mitigate their symptoms? At the
from the hospital and preventing
Sheppard Pratt Stanley Research
re-hospitalization over a six-month
Program, we are answering that question
period. Led by myself, Faith
with three different clinical trials that
Dickerson, Ph.D., of Sheppard Pratt,
have promising potential to ease the
this study is funded by the Stanley
experiences of those suffering from
Medical Research Institute.
schizophrenia and bipolar disorder.
The second trial involves valacyclovir, an antibiotic used to treat
treat tuberculosis, for persons with
understood as to their causes and
herpes viruses. Previous studies have
paranoid delusions. The drug is given
underlying brain pathologies, and often
shown a link between herpes exposure
in conjunction with cognitive behavioral
have a devastating effect on the lives of
and reduced cognitive functioning in
therapy (CBT) sessions. Previous studies
affected individuals. Available treatments
individuals with schizophrenia. A small
have found that d-cycloserine helps
These illnesses are still poorly
patients with acute anxiety when
These illnesses are still poorly understood as to their causes and underlying brain pathologies, and often have a devastating effect on the lives of affected individuals.
combined with CBT, because the medication allows individuals to remember and more easily apply the skills discussed in therapy. We are carrying out the current trial to see
are typically only partially effective in
trial showed that add-on valacyclovir
if the same benefit will be found
lessening the severity of symptoms.
improved the cognitive functioning
in schizophrenia patients who
Clearly, new and better treatments
of patients with early courses of
have persistent delusions. Co-led
are needed.
schizophrenia. We are now performing
with Donald Goff, M.D., of NYU,
a larger trial to confirm these results.
this trial is funded by the National
uses probiotic supplements containing
Led by Alan Breier, M.D., of Indiana
Institutes of Health.
tiny healthy organisms similar to those
University and myself, this study is
found in breast milk, yogurt, and other
also funded by the Stanley Medical
For more information about the Stanley
foods, because they’re thought to
Research Institute.
Research Program or any of the trials
One trial being investigated
improve health by aiding digestion and
Our research group’s third
listed above, contact Dr. Dickerson
strengthening antibodies, the substances
trial involves the administration of
at fdickerson@sheppardpratt.org
that fight infection. We are enrolling
d-cyloserine, an antibiotic that was
or 410.938.4359.
patients who are hospitalized for acute
originally developed as a drug to
FAITH DICKERSON, PH.D., M.P.H. Dr. Dickerson is director of psychology and head of the Stanley Research Program at Sheppard Pratt Health System. She holds faculty appointments in the departments of psychiatry at the University of Maryland and Johns Hopkins University.
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heal. • Sheppard Pratt Health System
Mark Your Calendar! For a complete listing of events, continuing education classes, and lectures, visit sheppardpratt.org/calendar-events.
PHILANTHROPIC EVENTS
medicine program, UT Southwestern
2nd Annual Sheppard Pratt Stride
Medical Center in Dallas.
Saturday, October 3, 2015 Save the date for this family-fun event complete with music, games, and more.
EDUCATIONAL CLASSES
Psychotherapy Networker Sexuality and Aging: The New Normal
Sheppard Pratt Health System, and the National Council on Alcoholism and Drug Dependence of Maryland. A FREE, eight-class series held Wednesday evenings at The Conference Center at Sheppard Pratt from 7 p.m. to 9 p.m. Call 410.938.3900 for information.
March 26-29, 2015 — Washington, D.C.
May 6, 2015 Kirsten M. Wilkins, M.D., associate
BIAM Annual Conference
professor of psychiatry, Yale University
March 26-27, 2015 — Baltimore, Md.
School of Medicine.
NCADD-Maryland TUERK Conference
Dick Prodey Lecture Series Sponsored jointly by The Kolmac Clinic,
CONFERENCE EXHIBITING
Clarence G. Schulz Prize Winner: Topic TBD
April 17, 2015 — Baltimore, Md.
May 27, 2015
ISSTD’s 32nd Annual Conference
Clarence G. Schulz Prize Winner, chosen
April 18-20, 2015 — Lake Buena Vista, Fla.
from Sheppard Pratt/University of Maryland’s Resident Class.
ASAM 46th Annual Medical-Scientific Conference
The Three Aspects of Being Human: The Biological, Psychological, & Spiritual Components of Well-Being
April 23-26, 2015 — Austin, Texas
Continuing Education: Wednesdays @ Sheppard Pratt
June 10, 2015
Academy for Eating Disorders International Conference
C. Robert Cloninger, M.D., Ph.D., professor
April 23-25, 2015 — Boston, Mass.
A lecture series at The Conference Center
of psychiatry and director for the Center
at Sheppard Pratt most Wednesdays
for Well Being, Washington University.
American Psychiatric Association 168th Annual Meeting May 16-20, 2015 — Toronto, Canada
mental health professionals. Visit
Stalking: The Terrifying Behaviors of Pathological Attachment
sheppardpratt.org/education-training
June 24, 2015
NAMIWalks Maryland
for more information.
John R. Lion, M.D., clinical professor of
May 16, 2015 — Baltimore, Md.
from noon to 1 p.m. to support continuing education of medical and
Upcoming Wednesday Lectures: Harry Stack Sullivan Lecture “Concussion in Sports” April 8, 2015 (11:30 a.m. to 1 p.m.) David A. Baron, D.O., vice chair, Department of Psychiatry at the Keck School of Medicine at USC in Los Angeles. The New Language of Genetic Medicine and its Implications for the Ethical Conduct of Human Research April 22, 2015 Frederick Grinnell, Ph.D., professor of medical science, ethics in science, and
psychiatry, University of Maryland School of Medicine.
AWARENESS HOLIDAYS Check out our website for ways you can help us honor the following:
National Autism Awareness Month April 2015
Mental Health Month May 2015
Throughout the year, Sheppard Pratt Health System and its programs exhibit at a number of conferences and community events. Make sure to stop by our booth if you plan to be at any of the above.
National Women’s Health Week May 10-16, 2015 sheppardpratt.org • heal.
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IN THE NEWS
Retirement Announcement: Dr. Steven Sharfstein OUR VERY OWN Dr. Steven S. Sharfstein, the fifth president and CEO of Sheppard Pratt Health System, announced his
Expert Psychiatric Care in a Residential Setting
intention to retire as president and CEO, effective July 1, 2016. Also a clinical professor and the vice chair of psychiatry at the University of Maryland, Dr. Sharfstein is recognized throughout the community for his work in mental health. Over the last several years, Dr. Sharfstein has held a variety of positions at the National Institute of Mental Health and is a former president of the American Psychiatric Association. In the last 30 years under Dr. Sharfstein’s leadership, Sheppard
Dr. Steven S. Sharfstein’s portrait was unveiled on January 22.
A premier residential program that
Pratt Health System has evolved from
offers patients seeking care for
a psychiatric hospital to a health system with almost 40 locations throughout Maryland.
depression, anxiety, personality,
The board of trustees, under the leadership of Dr. Byron Forbush, is establishing
and addictive disorders, a chance
a search committee to lead the effort to appoint the sixth president and CEO.
to make meaningful progress
The committee will be chaired by The Honorable J. Frederick Motz, a longtime
toward recovery.
Sheppard Pratt Health System trustee. For updates on the progress of our search, visit our website at sheppardpratt.org.
Our expertise is in working with professionals in transition, young adults, and adults facing life-changing events.
THE RETREAT is pleased to announce the promotion of Karen McGovern.
• Experienced psychiatrists lead treatment teams.
Karen, who has been a psychiatric nurse at Sheppard Pratt Health System for more
• Intermediate length of stay from three weeks to several months.
will serve in Karen’s place as the senior staff nurse.
• Residential treatment in an open, unlocked setting.
For more information, call 410.938.3891. 6501 N. Charles Street Baltimore, MD 21204
retreat.sheppardpratt.org 8
Changes in Leadership at The Retreat
heal. • Sheppard Pratt Health System
than 22 years, will serve as The Retreat’s new program director. Kathleen Burke
Karen McGovern
Kathleen Burke
Improving Patient Safety PLEASE JOIN us in congratulating Joshana Goga, a pharmacist at
Wrapping Recovery and Wellness Together
Sheppard Pratt who submitted her LEAN project on the appropriate use of antipsychotic medication within the geriatric population. She was recognized
AS MEMBERS of the recovery community,
at the Maryland Patient Safety
we frequently struggle to incorporate the tools
Conference in March and received the circle of honor for patient safety innovation.
necessary for lives of wellness; too often, we hear of Joshana Goga
those who continue to define themselves in terms of their illness and fall into old destructive patterns. But the solutions are as varied as each one of us, which is why a program such as WRAP can help. WRAP stands for Wellness Recovery Action Plan — it’s a self-management and recovery system developed by Dr. Mary Ellen Copeland and others suffering from mental health difficulties. The basic premise is that we can learn to live based on an “I can recover and stay well” attitude as opposed to an “I can’t” mindset. WRAP focuses on a person’s strengths and not-perceived deficits. It provides a step-by-step look at what we need to do to catch ourselves before we fall into old destructive patterns. Once we are able to identify those patterns, we intervene as quickly as possible with a self-determined plan to avoid the pitfalls of the past and further disruption to our lives. How do we create a WRAP? It’s facilitated by our peers, people who have been through experiences similar to our own and live in our communities. They have worked through it in their
2015 Love Your Tree Winner THE CENTER FOR EATING DISORDERS AT SHEPPARD PRATT received more than 300 posters, created by students from 23 public and private schools throughout Maryland, in response to its ninth annual Love Your Tree campaign.
own lives and have seen the benefits. They have also been specially trained to facilitate WRAP classes. WRAP is a tool that one can use in any area of life. It is not a replacement for therapy, medication, or any other tools you use in your recovery.
This campaign challenged students to create posters that
To find out more, call Maryland’s WRAP
confront society’s narrow ideals about beauty and that
Outreach Project Coordinator Denise Camp
embrace body diversity and self-acceptance. We congratulate
at 410.646.0262 or visit copelandcenter.com.
Amelia Robinson, a junior at Patterson Mill High School in
This year, the WRAP Around the World
Bel Air, Md., on her selected poster, “Love Every Tree, Love
Conference will be held in Washington, D.C.,
Every Body.”
August 24-26, 2015.
sheppardpratt.org • heal.
9
SHEPPARD PRATT AFFILIATES
‘Rescue 9-1-1’: Learning Mental Health First Aid A COLLEAGUE at work suddenly experiences a major panic
They also learn risk factors and
attack. You suspect that a close friend may be abusing
warning signs for mental health
prescription drugs. A family member confides in you that he
or substance use problems,
has been feeling extremely depressed and has even
engage in experiential activities
contemplated suicide.
that build understanding of the
Would you know what to do in any of these situations?
impact of illness on individuals
With one in four American adults experiencing a mental
and families, and learn about
health challenge in any given year, situations like these are all
evidence-supported treatment
too common. You can learn how to help through Mental Health
and self-help strategies.
First Aid training available through Sheppard Pratt’s affiliate, Mosaic Community Services. Mental Health First Aid is an eight-hour, evidence-based
During the course, participants are taught how to apply the 5-step action plan
course that gives people the skills to help someone who
in a variety of situations. The
is developing a mental health problem or experiencing
training is far more active than
a mental health crisis. It aims to build mental health literacy
sitting at a table and listening.
and help people identify, understand, and respond to signs of
An important component of
mental illness.
the Mental Health First Aid
Created in 2001, Mental Health First Aid USA is
course is the opportunity to
coordinated by the National Council for Behavioral Health,
actually practice intervention
the Mental Health Association of Maryland, and the Missouri
strategies. The experience
Department of Mental Hygiene.
can make it easier to actually
Just as ‘first aid’ or CPR training helps a person with no clinical training assist an individual in a medical emergency, Mental Health First Aid training helps a person assist someone
apply the knowledge in
• Similar to first aid and CPR, it teaches individuals how to help those experiencing a mental health issue or crisis • It is an eight-hour training certification course • Participants learn a 5-step action plan to help them identify, understand, and respond to signs of mental illness • It originated in 2001 in Australia and is available in 20 countries worldwide
a real-life situation. Mosaic’s executive
experiencing a mental health crisis. Trainees are coached
director, Jeff Richardson, has long advocated for Mental
in a 5-step strategy that includes assessing risk, respectfully
Health First Aid. “When someone is suffering from a mental
listening to and supporting the individual in crisis, and
illness or addiction, family, friends, and the community so often
identifying appropriate professional help and other supports.
don’t know what to do or how to help,” said Richardson. “With training, pain could be alleviated and perhaps tragedy avoided.” Ready to become a Mental Health First Aider? To register for a class or for more information, visit mosaicinc.org/mental-health-first-aid or contact Kate Joyce, at 410.453.9553, ext. 1183.
CINDY EIKENBERG Cindy Eikenberg is the director of communications and public relations for Mosaic Community Services and is a certified Mental Health First Aid instructor.
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heal. • Sheppard Pratt Health System
EATING DISORDERS
Eating Disorders and Athletes: Myths vs. Realities sports or may take messaging about fitness and weight loss to an extreme. MYTH: Weight loss leads to increased performance. REALITY: This is not necessarily true! Even short-term weight loss can hurt performance. This is because it will often result in a decrease in water weight that leaves the athlete dehydrated. Dehydration can impair the body’s ability to transport oxygen and regulate body temperature, which can cause an athlete to overheat, be out of breath, and experience premature muscle fatigue. Restricting carbohydrates to reduce
YOU MIGHT be tempted to think that
image, athletes are at higher risk than
athletes are immune from eating
non-athletes for developing eating
disorders. You would be wrong. Eating
disorders. This is because athletes face
disorders afflict both men and women
the same risk factors as non-athletes,
athletes — in surprisingly large numbers.
MYTH: Exercise is always healthy.
plus some additional risk factors
REALITY: Regular exercise is healthy.
specific to the sport environment. Risk
disorders: the National Collegiate
However, exercise can become unhealthy
factors associated with sports include
Athletic Association study,” published
when taken to extremes. An inflexible
performance anxiety, fear of failure, an
exercise schedule, rigid routine, or taking
imbalance between energy input and
part in exercise solely for weight loss
energy output resulting in weight loss,
instead of fun can be signs that someone
and social pressures regarding athletic
is engaging in excessive or unhealthy
ability and performance. Wrestling,
exercise. Additional warning signs
gymnastics, swimming, and long-
include: neglecting important obligations
distance running, in particular, can carry
in order to fit in exercise, calculating how
an increased risk for disordered eating
much to exercise based on caloric intake,
due to weight restrictions, a focus on
overusing injuries and stress fractures,
maintaining a specific body size, or an
and experiencing exercise withdrawal.
According to “Athletes and eating
in the International Journal of Eating Disorders, nearly 10 percent of women athletes were identified as having problems with bulimia; some 3 percent exhibited anorexia nervosa; and 13 percent of men athletes reported binge eating on a weekly basis. Here, Amy Gooding, a clinical psychologist at The Center for Eating Disorders, debunks the myths and realities of athletes and eating disorders.
emphasis on the way the body looks while performing. It is important to
MYTH: Athletes are less likely to develop eating disorders.
remember that the sport is not the reason
REALITY: While participating in sports
disorder. Individuals who are predisposed
can boost one’s self esteem and body
to develop one may be drawn to specific
why an athlete may develop an eating
weight can lead to a decline in strength, speed, and stamina.
Excessive exercise can lead to menstrual irregularity, decreased testosterone, decreased immunity, and frequent colds. Get the facts at eatingdisorder.org. For more information or for help, please call 410.938.5252.
AMY GOODING, Psy.D Dr. Gooding is a clinical psychologist at The Center for Eating Disorders who specializes in working with athletes. Dr. Gooding provides consultation and education to providers and organizations about specific issues related to prevention, assessment, and treatment of athletes and eating disorders.
sheppardpratt.org • heal.
11
XXXXXXXXXXXXX SHEPPARD PRATT HEALTH SYSTEM PHILANTHROPY
You give. They heal. You make great things happen when you give to the Sheppard Pratt Health System.
stride
SAVE THE DATE for the 2nd Annual Sheppard Pratt Stride Saturday, October 3, 2015 Sheppard Pratt Health System’s Towson Campus Join us for a family-fun day to raise awareness and funds to support Sheppard Pratt programs that help patients and students, their families, and those affected by serious mental illness! Questions regarding the Sheppard Pratt Stride or sponsorship should be directed to Jade McArdle at 410.938.4025 or jmcardle@sheppardpratt.org.
THANK YOU Sheppard Pratt Health System would like to thank its sponsors for making the 23rd Annual Care for Kids Benefit its most successful event yet! PRESENTING SPONSOR Morgan-Keller Construction PLATINUM SPONSORS Allied Telephone and Data Corp. Audrey S. Knewstub Foundation Leonard Paper Company Oakwood Construction Services Ruppert Landscape
GOLD SPONSORS 3W Cleaning Services, LLC Allegeant, LLC CannonDesign Corporate Office Properties Trust Daft-McCune-Walker, Inc. Taylor Foundation Venable Foundation
PALLADIUM MGH, Inc. Schneider Electric WB Mason Generous support also provided by SunTrust Foundation
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heal. • Sheppard Pratt Health System
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SHEPPARD PRATT AFFILIATES
Jocelyn’s Story FSI’S “KEYS TO SUCCESS” PROGRAM SUPPORTS, UPLIFTS TEEN MOTHERS IN NEED JOCELYN RAMOS was pregnant —
Montgomery County. There, Jocelyn
with twins — at age 15. Her mother was
found both a sympathetic ear and an
angry; Jocelyn was afraid. Complicating
advocate. Though the road before her
matters, Jocelyn’s twins were delivered
was long, she would not travel it alone.
nearly two months early and spent
Through the EHS home-visiting
weeks in the NICU. A sophomore in
program Jocelyn got help negotiating
high school, Jocelyn’s future was
the health system for the twins’ medical
suddenly uncertain.
and developmental needs. When the
When Jocelyn’s twins came home
boys were offered free care at the
from the hospital, she was overwhelmed
FSI-EHS Discovery Station Child
trying to meet their needs, deal with the
Development Center, Jocelyn went
strained relationship with her mother,
back to high school for her junior year.
and involve the boys’ father. “I doubted
She attended the Keys to Success
that it was even possible to finish high
after-school tutoring program and
school. How would I ever be able to do
improved her grades.
that?” she recalls thinking. Indeed, statistics show that only
Many who met Jocelyn at the time were impressed by her determination
some 40 percent of teen mothers are
and certain of her potential. Teachers
able to complete high school. Most
and specialists at Discovery Station
are faced with a lifetime of financial
CDC coached her about the twins’
struggles, under-employment,
special needs and helped her reconcile
and stress.
with her mother. And, after two years at
Fortunately, Jocelyn was referred to
Discovery Station, the boys met every
the Early Head Start (EHS) program at
developmental target by the end of
Family Services, Inc. (FSI), a program that
Jocelyn’s senior year.
serves infants, toddlers, and pregnant women from low-income families in
Jocelyn on Capitol Hill on National Head Start Association Day, advocating for the importance of early childhood education.
patient representative at Community Clinic, Inc., a partner to FSI. Because of programs at FSI, young mothers can overcome personal challenges despite daunting odds. Like Jocelyn, they can not only survive, but thrive.
The program also taught Jocelyn advocacy, leadership, and public speaking skills. She was elected chair of
Jocelyn and her twins, Joseph and Jeovany, during the holidays.
the EHS Policy Council and joined the EHS Health Services Advisory Council, developing an interest in health care. On National Head Start Association Day on Capitol Hill, she personally spoke with Congressman John Delaney (D-Md.) and congressional staff about the value and importance of Early Head Start. Last spring, Jocelyn was selected for the Generation Hope Scholarship. She is pursuing a nursing degree at Montgomery College and works as a
ABOUT THE PROGRAM FSI’s Keys to Success program for young parents focuses on the whole family and the community. The program uses a multigenerational approach to break the cycle of poverty and supports middle and high school students (71 percent of whom are Latino) who are pregnant or parenting as they move toward high school graduation and self-sufficiency.
sheppardpratt.org • heal.
13
SHEPPARD PRATT
entrepreneurship. It’s really alive and well and thriving. I had last been in Tel Aviv in 2008, and the growth [has been] just stunning in that time — the growth to tourist attractions and different things. There’s so much ingenuity in the country that it shines through. You see it in everything. Nobody’s walking around looking unhappy. Everybody is going about their business, doing things. From left: The Western Wall in Jerusalem. The group at Caesarea, a town on the Israeli coast.
Tourist spots were busy; the restaurants were great.
Continued from page 3
Dickerson: The hospitality, it was
What was your biggest take-away
Dickerson: And clearly, the people are so
from this trip?
resilient in the face of threats that most
Dickerson: The immediacy of war; that
of us haven’t experienced.
absolutely extraordinary. Where does this project go in the future? What’s next?
was so compelling to me. The war had
Sharfstein: Existential threats. Constantly
just ended, and from the people we
dealing with existential threats.
spoke to, both at the hospital and other
Dickerson: And real threats.
[places], the pervasiveness of that kind of
Kaplan: All the psychiatrists, until
they feel they have a lot to learn from us
risk [was evident], and the immediacy of
the age of about 45 or 50, serve in
on the business side of things, and also
warfare and hostilities and the frequency
the reserve, so they get called up if
someone else to look at the hands-on
of PTSD (post-traumatic stress disorder).
there’s a crisis. You also have
kind of stuff.
Because of these things, the whole
reserve duty once a year for up to a
context of mental health care is
month, where you still get your salary,
very different.
but you get taken out of the hospital.
Cosby: The direct-care folks are dealing
Cosby: The person who drove us to
with so many of the same safety issues,
Gaza was talking about her children who
the same kind of issues that we deal with
had to serve. It was just hard for me to
on a daily basis here and with so much
understand — your kids HAD to go.
less resources. But yet their attitude,
Katz: [My biggest take-away] was
and their commitment to the care of the
probably more about the country itself
patients, was overwhelming to me.
than the experience at Geha: the
It was really a positive experience.
resiliency of the country, and the
Kaplan: Geha will be sending three people here next: their deputy medical director and their accountant because
Sharfstein: And then we should send some more people too. We have enough funding for another exchange of two or three people each. Kaplan: And a [monthly] video conference to continue the exchange of information, that’s Bonnie’s idea. Dickerson: That would really extend the connection. That could be very substantive.
Share Your Story with Us Have a story from your treatment experience that you think is worth telling? We want to hear it! Share with us your memorable story from your time at Sheppard Pratt, and help us fight stigma. Please contact Jessica Kapustin, director of marketing & public relations, at 410.938.4466 or share@sheppardpratt.org.
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heal. • Sheppard Pratt Health System
MEET OUR DOCTOR
Catching Up with Dr. Susan Wait COMMITMENT TO INDIVIDUALIZED CARE PROPELS TRAUMA DISORDERS PROGRAM
Susan Wait, M.D., service chief and one of the founding clinicians of the Trauma Disorders Program, has extensive experience and expertise in the treatment of patients with dissociative disorders, PTSD, complex PTSD, and anxiety disorders. She has also been trained in dialectical behavior therapy (DBT) and is interested in broadening the use of this technique in patients with trauma-related disorders.
Q. Who do you treat in the Trauma
educational and informational groups
Disorders Program?
based on their interests.
A. Our patients have extreme symptoms related to psychological trauma, which manifest as complex post-traumatic stress disorder (PTSD), dissociative
Q: How has the treatment of trauma disorders changed during the past 20 years?
disorder, or other trauma-related
A: The terrorist attacks of 9/11 brought
disorders. Oftentimes, these individuals
into the public eye the psychological
have experienced prolonged exposure to
effects that traumatic events have
trauma: for example, childhood abuse or
on people. That day also heightened
domestic violence. It’s possible that these
awareness of military PTSD and combat
incidents of trauma have also occurred
trauma. And the research being done to
over multiple periods of one’s life. All of
show the difference in both the mental
our patients are adults. And while there is
and medical health of adults who have
no restriction in terms of gender, we do
experienced a childhood trauma
see more female patients in our program.
versus those who have not has also helped us recognize the impact
Q. What is unique about the Trauma
trauma has on the whole person,
Disorders Program?
which in turn helps us better treat
A. Our longevity in the field, our dedication to education, and our individualized approach to care make this a unique program. Three of the staff, including me, have been with the Trauma Disorders Program since it opened its
our patients.
Q: What can we do to destigmatize mental health treatment and encourage people to ask for help?
doors 23 years ago. We have developed
A: We should be focusing our efforts
a level of expertise and a commitment to
on preventing trauma. We should
care that is very difficult to find elsewhere.
be providing education to parents
Our individualized approach to treatment is also pretty special. Each person who enters the Trauma Disorders
and helping them learn appropriate responses to children.
CMYK / .eps
We should also let people know
Program comes here with a very unique
that PTSD and other trauma-related
situation and, as a result, a unique set
conditions are disorders and not
of symptoms. Our staff understands
personal failings. People suffering from
Visit our YouTube channel to hear
the importance of tailoring treatment
these disorders need our help to see that
more from our interview with Dr. Wait:
based on the individual. And we listen to
they are not responsible for the trauma
youtube.com/user/SheppardPrattHealth
our patients’ needs and create different
or the disorder.
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