Final 6x6 final ante natel

Ante-natal Program

Apollo Life Center

1st, Street, Wallace Garden, Nungambakkam, Chennai 600006 | t: +91 40 2833 0300, 01 www.apollolifecenter.com, www.facebook/apollolifecenter

The Life Center Antenatal Program is designed around the needs of an expecting mother. It takes into focus dietary, fitness and emotional requirements. No compromises are made in order to ensure that the individual has a safe and healthy pregnancy, and has support in every sphere.

l Conduct specialized aquatic therapy and yoga sessions under the guidance of skilled professionals.

The Apollo Life Center will:

An experienced obstetrician will give talks (once a month) in group sessions to educate and empower expectant mothers.

l Assess the individual’s tolerance capacity with the aid of an experienced physical therapist. l Postural Correction. l Plan a customized exercise and fitness regime to keep the mother in optimum health. l Provide diet counseling and chalk out a specific diet plan suited to the expectant mother’s nutritional needs. l Offer expert psychological counseling to cope with changes whenever needed.

Group Session Sessions targeting parents to be on antenatal issues.

Obstetrician’s Talk

Meditation Meditation sessions will be provided to induce peace and calm and help the expectant mother deal with all the life changes that come with pregnancy.

Lamaze Techniques Training in Lamaze techniques will be given by proficient therapists.

Home care (Physiotherapy) services are also available on request

The Life Center Program Implementation The Life Centers Antenatal Program is conducted from the beginning of the 2nd trimester through the 3rd trimester (4th - 9th month).

30 sessions One session each week Two hours each session One hour: Talks One hour: Activity/ Diet Counseling/ Group Session

The Life Center believes that preventive healthcare is the precursor to optimum health. It is a continuous process towards achieving positive, transformational wellbeing and thus, a complete life. When combined with its inherent strength in healthcare through the Apollo Hospitals, the Life Center presents a unique perspective in enriched health.

The Life Center focuses on a holistic approach to health and wellness, thus offering a wide variety of high-end and exclusive services, under the same roof. Its clients would have personalized, result oriented plans prepared by experts in the field, with regular monitoring. To enable the clients to derive comprehensive benefits, most of the spaces and services at the Life Center Hyderabad have been conveniently packaged together.

The Life Center has gyms (general and personalized), a world class spa, a swimming pool, a squash court and outdoor boot camp training. Spaces and training are also available for outdoor sports like football and basketball and indoor fitness which includes aerobics, zumba, kickboxing and more.

Traditional yoga finds prominence, besides expert services in lifestyle management, therapuetic programs and dentistry. A healthy Restaurant & CafĂŠ complete the package.

Did you choose LIFE today?