Shivani Mahadik - 5 Environmental (Experiential) Architecture for Stress Relief, Alibag-Thesis

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( III ) Indian Healing Practices [ 1 ] Principles When we attempt to treat our dis-ease through the administration of medication, we’re just temporarily suppressing the symptoms. We’re not addressing the root cause of our disease, i.e., the energy imbalance. The medication causes further imbalances, disrupting the body’s natural immune system (Kaur, 2016) , which is rarely given the opportunity to fulfill its role. Over a period of time, our initial dis-ease reappears with more serious symptoms. Our body, once again, is attempting to correct the imbalances within to restore the healthy flow of energies. Our new symptoms are diagnosed as a new dis-ease, stronger medication is administered and the vicious cycle continues. The human body operates in harmony with the energy system of the universe. It’s a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects. It has been perfectly created to function optimally, provided we observe the laws of nature. Modern lifestyles can create havoc within our energies and disrupt their healthy flow, resulting in congestion and blockages, leading to dis-ease. Re-connecting with the ancient Indian wisdom of energy Healing practices allows us to empower our body’s innate capacity to self-heal, and return us to our natural state of wholeness. The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects. It has been perfectly created to function optimally, provided we observe the laws of nature. Traditional energy healers of India had a wealth of knowledge on how to diagnose, treat, and cure dis-ease by empowering the body’s innate capacity to self-heal, and through the generations, much of this ancient wisdom has been kept alive. [ 2 ] IT’S ORIGIN The ancient Vedic texts proposed an essential unity of the mind and the body and delineated theories and practices to deal with a large number of health-related problems. (Psychology of Health and Well-Being: Some Emerging Perspectives Ajit K. Dalal) [ 3 ] FORMS OF INDIAN HEALING PRACTICES Various Forms of Indian Healing practices includea) Energy Healing- Self-Healing practices include

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CHA PT ER 8- Bibliography

3min
pages 121-124

C ) SMELLS

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page 120

B ) SOUNDS

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page 119

G ) OPENINGS

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page 99

F ) INCORPORATING WATER BODY

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page 98

CHA PT ER 5- Area programe

1min
pages 101-103

E ) INCORPORATING NATURE

1min
page 97

IV ) ALIBAG ENVIRONMENT

1min
page 105

H ) CONSTRUCTION MATERIALS

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page 100

D ) BUILT MASS

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page 96

C ) GROUND COVER

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page 95

B ) MASSING VERTICAL

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page 94

Figure 82 Yoga rooms

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page 81

B ) Planning

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page 79

III ) DHARAMSHALA YOGA RETREAT, HIMACHAL PRADESH

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page 77

Figure 56 – a) Yoga - Awareness about Indian Healing Practices b) Percentage of people practicing yoga, or did once c)The sense of calmness, and clarity felt by users after Meditation d)Percentage of users felt the Vibrations and wished to seat for longer time at the place where chanting occurred

1min
page 59

D ) EARTH

1min
pages 52-53

C ) WATER BODIES

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page 51

B ) Prevalence of mental disorders over other disorders

2min
pages 17-19

III ) Indian Healing Practices

6min
pages 22-28

A ) AIR

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pages 35-36

C ) WATER

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page 39

B ) LIGHT

3min
pages 46-50

B ) EARTH

2min
pages 37-38

D ) SPACE

2min
pages 40-43
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