HOLISTIC WELLNESS FOR ALL AT YMCA of Pierce and Kitsap Counties

The YMCA of Pierce and Kitsap Counties has programs for physical health, community engagement, and fun for all ages. The YMCA is committed to equity, safety, and community impact and offers both in-person and online fitness options, including events such as tournaments. Their vision is to “create opportunity so all can thrive in every season of life.”

The YMCA recently launched a hybrid fitness experience which includes both the ability to drop into locations for in-person classes and to stream on-demand fitness classes and programs at any time. YMCA360, the virtual platform, provides members with not only fitness classes such as core, barre and Pilates, but also with wellness guidance on nutrition, recovery and more. This assists in creating a holistic health experience for members that centers on wellness. This hybrid program could be a great choice for busy, on-the-go professionals and parents who need the flexibility of exercise from their homes and the option for in-person community activities.

Looking for a new hobby that includes physical activity and fun? Jump on the new trend of pickleball! The YMCA is hosting a monthly pickleball tournament, “Real Dill,” starting at the end of March, no partner needed. Pickleball is growing in popularity due to its accessible and social nature and is a great way to meet the community. Members can join the excitement for just $10.

The YMCA is also home to childcare and summer camp programs to empower the younger generations. By meeting with constituents including local educators and administrators, the YMCA develops youth education and sports experiences to meet the needs of the community.

With their holistic approach to health and wellness and programs available for all generations, the YMCA is a great place to engage with the community and prioritize physical health in the best way for everyone’s individual needs. As stated on their website, the YMCA is “a community dedicated to your success in spirit, mind, and body.”

The YMCA of Pierce and Kitsap Counties has locations near Puyallup, Lakewood, Tacoma, Gig Harbor, and Bremerton.