7 useful skincare tips in summer

Top 7 Beauty Hacks to Obtain Healthy Skin in summer The summer months have already arrived and with it come the various skin problems that annoy us the most. In tropical countries like India, it is really difficult to keep your skin glowing with the scorching sun creating havoc. If you are planning a vacation and book a budget hotel in Ahmedabad, make sure you have enough precautions to beat the summer heat.

7 useful skincare tips in summer 

Eat healthy: Our diet has a direct connection to the skin. In summer months it is important to avoid oily and spicy foods that are rich in saturated fats.

Stick to green vegetables and fresh fruits to keep the glow on your skin.

Yogurts and coconut water work wonders for your skin and you should include these two in your diet during this time. 

Stay hydrated: It is important to maintain your daily intake of water as staying hydrated is mandatory to avoid various health issues and skin problems. The summer heat tends to dry up the skin, so, 3 to 4 litters of water can help you balance the water content in your body. Increase fluid intake by including fresh fruit juices, soups, and buttermilk in your daily diet.



Avoid damage from sunrays: When your skin is exposed to the harmful rays of the sun, it can cause temporary or permanent damage to your skin. Use premium quality sunscreen lotions and sun block creams in a generous amount to get rid of the tan, fine lines, wrinkles and other sun damages.



Use umbrella: Always carry an umbrella and shades to protect yourself from the harmful UV rays. Cover your face with a scarf that will help you from the heat and sunrays. Never step outside without an umbrella if you have a tendency to get a tanned skin with even minimal exposure to the sun.



Stay inside: If not urgent, avoid leaving home during the peak hours between 11 am to 4 pm as the sun is at its fiery best during this time. When you are visiting Ahmedabad for personal or professional needs, choose hotels in Ahmedabad near airport to avoid travelling for long hours and minimize exposure to the harmful UV rays.



Stick to minimum makeup routine: If you love makeup then summer is the worst time for you giving you nightmares. A no makeup look is perfect for these months especially if you are travelling or at work. None would appreciate a smudged-out look with the sweat and heat spoiling your makeup. In case you need to use makeup, stick to gel-based and waterproof makeup that will last longer and feel lighter on the skin.



Exfoliate: Last but not the least, don’t forget to exfoliate. Exfoliation is an important step for a healthier skin and in summer too, you need to scrub and exfoliate regularly to get rid of the impurities and dead cells accumulated on your skin. The pores get clogged with sweat and dirt so exfoliation is essential in summer months to unclog the pores and keep your skin glowing.

By following these simple tips, you can possess problem-free and radiant skin in summer months too. Remember, a glowing face reflects a healthy body. So, take good care of your health and keep a check on what you eat. With a healthy lifestyle, nutritious diet and simple skincare routine you can keep looking gorgeous during these summer months.