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JANUARY 21, 2024
Ten Tropical Destinations PAGE 5 Your News, Entertainment & Lifestyle Source
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BEST STATES TO RETIRE IN
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AGE-BASED FINANCIAL GOALS
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STUNNING OUTDOOR LIGHTING
PLUS : CITY NEWS | OPINION | HOME | ENTERTAINMENT | SENIORS | HEALTH & FITNESS
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J A N UA RY 21, 2024
S U N D AYS I G N A L · 3
TABLE OF CONTENTS
NEWS FEATURES
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4 Get Outside and Move!
5 10 Tropical Destinations 6 Ideas for Your New Home 7 Top 10 States to Retire CITY MANAGER 8 Valencia Community Center — Coming Soon! FOOD
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ENTERTAINMENT
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SENIOR LIVING
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FINANCE
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CELEBRITY EXTRA BOOK REVIEWS PETS
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HOME
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LAWN AND GARDEN
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AUTOMOTIVE
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PUZZLES OPINION David Hegg
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9 Quick, Easy Recipes for Dinner Rotations Poblano Frittata Sweet Potato Hash with Eggs
10 ‘Memory’
11 A Second Wind 12 Age-Based Goals for Long-Term Security Budgeting for Big-Ticket Items
14 Supporting Your Dog’s Health as They Age 15 Sensational Hardwood Ideas 16 Stunning Outdoor Lighting 17 Taking Control of Your Car Maintenance
SPORTS
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J A N UA RY 21, 2024
N E W S F E AT U R E
Get Outside and Move!
By Michele E. Buttelman Signal Staff Writer
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ccasional chilly or rainy days during winter in the Santa Clarita Valley may make it difficult to engage in outdoor activities, but fortunately those days are normally few and far between. Now is the best time to get outside and start moving before temperatures climb and outdoor activity is relegated to early mornings or late evenings. There are many ways to start enjoying the great outdoors in the SCV. Keeping active doesn’t mean becoming a fitness warrior, or engaging in high impact, high cardio sports. A simple game of golf, a walk after dinner or a quick spin around the block on a bike will suffice. The idea is to get outside and move. Research shows that any kind of regular movement, even chair exercise, improves circulation, flexibility and will add years to your life. The SCV is also the perfect “jumping off ” point to enjoy the outdoors at the ocean or the mountains. Getting moving is not just about motion, it can also include new experiences and learning opportunities.
Bike Santa Clarita
Santa Clarita offers more than 100 miles of picturesque trails and paseos designed for recreational bicycling. Off-street bike trails in Santa Clarita including the Santa Clara River Trail, South Fork Trail, Chuck Pontius Commuter Rail Trail and others allow riders to enjoy the beautiful scenery of the SCV without the hassle of sharing the road with vehicle traffic. These trails are open from sunrise to sunset and motorized vehicles are prohibited. For a full map of these off-street bike trails visit bikesantaclarita.com/files/2012/08/2467883-TrailWayfinding-map_WEB.pdf. In the spring the city of Santa Clarita has celebrated bicycling with a family-friendly Community
Bike Ride as well as a Bike to Work Challenge. For more details on when 2024 biking events will be held visit bikesantaclarita.com.
Hike Santa Clarita
When driving the urban streets of the SCV you might not realize all the hiking opportunities offered just minutes from your home. In July, 2007, the city of Santa Clarita property owners voted in favor of the Open Space Preservation District. This special assessment assists the city in purchasing land in that might otherwise be developed. By preserving these open space lands, the city has made a positive and significant impact on the retention of wildlife corridors, the restoration of threatened and endangered species native to California and the expansion of the city’s greenbelt buffer. The city now has more than 11,000 acres of protected open space where you can get out and move. Places to walk or hike in the SCV include: Central Park, East Walker Ranch Open Space, Golden Valley Ranch, Elsmere Canyon, Haskell Canyon Open Space, Newhall Pass Open Space, Quigley Canyon, Rivendale Park and Open Space, and San Francisquito Open Space. Monthly community hikes are also offered through the city. The February Community Hike will be held in Haskell Canyon. For more information about the city’s open space areas or to view downloadable trail maps and find dates for the next community hike visit hikesantaclarita.com. A handy mobile app, Hike Santa Clarita is also available in the App Store or on Google Play.
Whitney Canyon Park
Whitney Canyon Park is probably my favorite place to walk and hike. It is a 442-acre sanctuary, with a trailhead that lies directly off the Antelope Valley freeway at the Newhall Avenue exit, behind the Newhall Park & Ride (20303 Newhall Ave., Newhall 91321). The main trail is relatively flat and easy to traverse. Enjoy the shade of a green oak forest, the wonders of a tiny creek and the reward of a small waterfall at the end of the trail. It is about a threemile walk, but you won’t even notice the distance
PHOTO BY DAN WATSON / THE SIGNAL
because of the serenity of the setting and the ease of travel.
Seasons Catalog
If you enjoy your movement in a more urban setting and in the company of others the city of Santa Clarita Seasons Catalog offers a variety of opportunities to get moving. Among the offered classes are the following. Dance Take classes in tap, salsa, line dancing and square dancing. Water fun The Santa Clarita Aquatics Center has lap swim, adult water polo and water exercises. Health and fitness Yoga and other health and fitness classes are also offered. If you miss the winter session of classes the spring session will begin in just a few weeks. The Winter Seasons catalog can be found at https://santaclarita.gov/seasons.
Get Out of Town
If you want to get your “move on” outside of the SCV this is the time of year to visit the Mojave National Preserve operated by the National Park Service. Several easy established trails are available to explore if this is your first visit to the preserve. It is roughly a two-and-a-half-hour drive, about 175 miles, from the SCV to the preserve. The Hole-in-the-Wall Nature Trail is an easy half mile round trip where you can learn to identify desert plants on this hike between the campground and visitor center. The Rock Spring area is beautiful, lush part of the Mojave Preserve. Though water flows infrequently, you may still find it in the spring. The Rock Spring Loop is an easy, one-mile interpretive trail, featuring descriptions of the mining and military history of the area. You’ll also find the historic Rock House building. The 1-mile loop trail starts at the Rock House and leads to a well-known water hole and site of an 1860s military post. Visit www.nps.gov/moja/planyourvisit/ established-trails.htm for information.
J A N UA RY 21, 2024
S U N D AYS I G N A L · 5
N E W S F E AT U R E
By Robert Dewey Signal Contributing Writer
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recent study has named Thailand the tropical destination Americans most want to visit in 2024. The analysis undertaken by the all-inclusive review site wereviewresorts.com analyzed the Google search behaviors of each state. Thailand is the tropical destination that Americans most want to visit in 2024, generating more than 6,750 Google searches each month from hopeful jetsetters per 100,000 citizens living in the United States. Thailand, also known as The Land of Smiles, offers sought-after cultural richness, culinary excitement, and scenic beauty, key features that have secured this Asian country as the most searched-for tropical destination in 22 out of 50 states, including states like North Carolina, Nebraska, and Vermont. Costa Rica is the second most sought-after tropical destination for Americans seeking a land rich in wildlife, world-class resorts, and stunning national parks. It receives more than 6,124 Google searches per 100,000 American citizens each month. Costa Rica, which literally translates to ‘Rich Coast,’ was the most searched-for tropical destination in ten states, including Alaska, which just so happens to be the coldest state in America, Connecticut, and New Hampshire. Belize is the third most sought-after destination for Americans looking for a tropical escape and receives more than 5,306 Google searches per 100,000 American residents each month. Belize, the land of the ancient Maya empire, is the most searched-for tropical destination in eight states, including Colorado, Minnesota, and Washington. Belize is also the only English-speaking country in Central America, meaning that asking for directions to landmarks such as the Great Blue Hole or Mayan Ruins is simple. Brazil is ranked fourth as the tropical destination Americans most want to visit, receiving more than 4,758 monthly Google searches of every 100,000 people living in America. This South American nation, famous for its Carnival and the Amazon rainforest, was the most searched-for tropical destination in New York and featured in the top five most searched-for destinations across 28 states, which include Massa-
chusetts and North Dakota. The Philippines is America’s fifth most sought-after tropical travel destination, with more than 4,717 out of every 100,000 Americans googling the Asian country every month. The Philippines, comprising more than 7,640 islands, was the most searched-for tropical destination in eight states, including Hawaii, America’s very own tropical paradise, Texas, and North Dakota. Vietnam places sixth and receives more than 4,413 monthly Google searches for every 100,000 American citizens on average and was the top-searched tropical destination in South Dakota. The Galapagos Islands are the seventh destination Americans most want to visit, gathering more than 4,272 monthly searches per 100,000 American citizens from people wanting to see the source of Darwin’s theory of evolution. Cuba is America’s eighth most sought-after tropical destination, garnering over 4,100 monthly Google searches per 100,000 U.S. residents. It is the leading search in Florida and appears in the top five searches for Kentucky. Its appeal includes unique attractions such as the native Bee Hummingbird, the smallest bird in the world, which may interest some of the 45 million bird watchers in the U.S. Australia ranks ninth as the tropical travel destination that Americans most want to visit and receives more than 3,350 Google searches each month per 100,000 people nationally. The nation’s desire to visit Australia may be tied to a love for all things nature because ‘the land Down Under’ is famous for things like the Great Barrier Reef, which inspired the ocean in the movie Finding Nemo, koalas, and kangaroos. Peru rounds off the top ten tropical destinations Americans most want to visit, with more than 3,206 out of every 100,000 Americans googling the South American nation each month. The home of Machu Picchu, Nazca Lines, and the native Llama appears in the top five most searched-for destinations in New Jersey. The most common language spoken in the top ten tropical destinations was Spanish, and the most commonly searched-for continent was South America, which accounted for three destinations, followed closely by Central America, which saw two popular destinations. This study’s insights on America’s favorite tropical destinations appears to underscore a
THAILAND
COSTA RICA trend toward immersive travel experiences celebrating local languages and cultures, especially in Spanish-speaking regions. Ronan McLoughlin, founder of wereviewresorts.com, commented on the findings: “This study indicates a broad interest in travel to tropical destinations, with Americans seeking winter sun in various tropical locales worldwide.” He continued, “Budding tropical travelers should brush up on their Spanish because the study also showed that 40% of the top ten destinations were Spanish-speaking, making Spanish more common than any other language. “Interestingly, English was found to be the official language in two of the top destinations, Australia and Belize.”
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J A N UA RY 21, 2024
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Inspiring Ideas for Your New Home
oving into a new home offers an opportunity to create a space that reflects your family’s values, enhances comfort and is better for the environment. Whether you’re shopping for a new home or renovating your current space, consider some of the latest trends while searching for inspiration.
Home Automation
From ovens that can be turned on remotely to skylights that open and close automatically and more, there are a multitude of ways to integrate smart home technology into your living space to make it more energy efficient and convenient. Start small with a voice assistant, smart light bulbs, home security system or a programable thermostat. After that, you can implement additional features like smart appliances, remote-controlled window blinds and other electronic devices you can control from your phone.
Sustainable Design
A long popular trend, sustainable design has evolved over the years to include more than energy-efficient appliances and LED light bulbs. Now, it’s about reducing your carbon footprint and minimizing impact on the environment. To try the trend yourself, think big and get creative — install solar panels, choose highly insulated building materials that don’t require deforestation and upcycle old furniture or decor instead of buying new.
Disaster Resiliency
From wildfires to major floods, an increase in natural disasters has required changes when build-
ing homes. Opting for disaster-resilient materials is an important first step. For example, using strong, energy-efficient insulated concrete forms (ICFs), like those from Nudura, instead of traditional wood framing helps homes better withstand extreme weather. ICFs also offer a fire protection rating of up to 4 hours.
Outdoor Living
Transforming your backyard can help you make the most of your existing space. To take full advantage of your yard or patio, consider incorporating elements from the interior such as a television and comfortable seating options. Outdoor kitchen setups complete with refrigerators and sinks can make
entertaining easier and a fire pit or fireplace can allow your friends and family to enjoy the outdoors even on cool nights.
Customization
You no longer have to settle for run-of-the-mill floor plans or what works for others. If you’re considering a new build, work with an architect to create exactly what you’re looking for, or speak with a contractor about including personalized architectural features and custom-built storage, for example, in your existing home. To see how you can make sure your home lasts a lifetime, visit nudura.com/future-proof. (Family Features)
Smart Home Solutions that Enhance Convenience and Security
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evices that allow you to stay connected to your home from virtually anywhere are all the rage. If you’re looking to seamlessly integrate innovative solutions into your home for added convenience, security and peace of mind, you’ll need smart tech with the right features. The experts at Masonite, a global industry leader in interior and exterior doors and door systems, share these seven smart home solutions.
Garage Door
Leave behind that nagging feeling that you forgot to shut the garage door when you’re a block away from home. Smart garage door openers that connect to an app on your phone mean you can always check on the status of your door to ensure it’s closed when it should be. It provides the added benefit of keeping track of who’s coming or going while allowing you to remote-
ly open the door for friends, family, neighbors and others who may need access when you’re away.
Front Door
Take your front door to the next level with a high-performance model incorporated with top tech like the Masonite M-Pwr Smart Door, the first residential front door to fully connect to your home’s electrical system and wireless internet network. Whether at home or away, homeowners can use the door’s smartphone app to program the lighting, confirm if the door is open or closed with a door state sensor or monitor the entryway with a built-in video doorbell.
Mirror
Hectic mornings may never completely be a thing of the past, but you can smooth out the start to your day with a smart mirror that displays important information like weather, news updates and your schedule.
Many interactive displays allow you to check notifications and play music for a sleek, stylish addition to the bathroom that helps you stay on track and on time.
Refrigerator
Smart refrigerators are often inherently newer models, meaning they’re typically more energy efficient to save money on electric bills. With built-in features like cameras and sensors that aid in keeping track of grocery lists, they can help reduce food waste by reminding you to consume perishables before they spoil. Some models even include an interactive display that lets you watch recipe videos so you can test your skills with a virtual assistant.
Oven
Wifi connectivity is the key feature of smart ovens, improving the cooking experience with increased control. By using an app on your smartphone, you can remotely preheat the
oven and set timers. You can even cook like a pro with models that allow you to import recipes for automatic temperature control.
Washer and Dryer
If laundry feels like a chore, you can make it less of a hassle with smart washers and dryers that connect to your home Wi-Fi network. These smart appliances allow you to remotely start and stop washing and drying cycles from your smartphone and can send notifications when cycles are finished. Built-in diagnostics send alerts to your phone when there’s a malfunction or it’s time for required maintenance. Plus, they can help you maximize energy efficiency by automatically starting a cycle during off-peak hours. Visit Masonite.com/MPWR-SmartDoors to find more innovative solutions. (Family Features)
J A N UA RY 21, 2024
S U N D AYS I G N A L · 7
N E W S F E AT U R E
CreditDonkey: Ten Best States for Retirement
THE NATCHEZ RIVER, BEAUTIFUL MANSIONS, BLUES AND MORE By Anna Ge CreditDonkey
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ississippi is the best state to retire in across America, according to a new study. The study, carried out by banking experts CreditDonkey, examined all 50 states on nine factors to determine which state is the best to retire in. Several categories were investigated and then factored into an index to create an overall score out of 100 for each state, including: • Average salary • Annual utility bills • Annual medical costs • Food and beverage expenditure • Car insurance costs • House prices and tax rates • Crime rates • Population over 65 • Average temperature
The study revealed that Mississippi ranks as the best state to retire, scoring 62.54 out of 100 on the index. Mississippi has the lowest cost of utilities nationwide, with the annual cost of utilities for a single household averaging $6,436. Mississippi is also one of the states with the lowest property tax rates, with the average tax rate being 0.6% and therefore an average annual tax on a property of $1,311. These factors combined placed Mississippi at the top of the ranking. Alabama ranks as the second-best state to retire
in, scoring 62.33 in the study. Like Mississippi, Alabama also has one of the most affordable property tax rates, the second state with the lowest property tax overall. The average annual tax on a property in Alabama is 0.4%, which suggests the average yearly tax on a property is $1,022. The state also scored high in the utility category, as the eighth state with the most affordable utility cost overall, with the average annual cost of utilities at $7,082. Ranking in third place is Idaho, with a final index score of 62.14 out of 100. Idaho ranks as the third state with the lowest crime rate in the study, making the state one of the safest states across America. Idaho also has one of the lowest costs of car insurance nationwide; basic car insurance starts at $267 per year, ranking Idaho as the fifth state with the lowest annual car insurance price in the country. Additionally, Idaho ranked as the state with the second lowest annual medical costs, with the average cost being $8,148 per year. Iowa ranks in fourth place, with a final index score of 60.91. Iowa has the most affordable car insurance, with basic car insurance starting at $223, the lowest across America. Iowa also ranked as the tenth state with the most affordable cost of utilities, with the average annual cost of $7,206. Furthermore, in the study, Iowa also ranks as the 15th safest state across America, with a crime rate of 287.6. In fifth place is Arkansas, with a final index score of 59.98 out of 100. Out of all factors, Arkansas scored highest in the utilities category, with the average price of annual utilities costing $6,670,
PHOTO CREDITS VISIT MISSISSIPPI
placing third overall. The study also revealed that Arkansas ranks as the third state with the lowest property tax across America. Rounding off the top 10 is North Carolina in sixth place with a score of 59.45, Virginia ranking seventh with a score of 59.23, Kentucky ranking eighth with a score of 59.20, West Virginia in ninth place with a score of 58.72 and Oklahoma in tenth place with a score of 58.65.
Worst States
The study also revealed that Alaska is the worst state to retire in, with a final index score of just 25.80 out of 100. The study showed that Alaska ranks as the second state with the highest annual medical costs nationwide with an average price of $13,642. New York took the top spot as the state with the highest annual medical expenses with an average of $14,007 per year. Finally, Alaska also has one of the highest costs of annual utilities in the country with the average cost of $9,189 a year. A retirement strategy is vital in helping facilitate retirement in the most stress-free way possible. These findings prove a useful guide into the best places to retire across America that are affordable and safe. However, it is always advisable to research different locations to see where your personal prospects, lifestyle, and financial status can thrive. Knowing the cost of living in new locations can help you decide on potential areas to move to and can help you anticipate how much you will need to save to live comfortably.
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J A N UA RY 21, 2024
FROM THE CITY MANAGER
The Valencia Community Center — Coming Soon! By Ken Striplin Santa Clarita City Manager
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s we welcome the new year, I am excited to update our residents on the renovations at the Valencia Community Center located at Summit Park. Last year, the Santa Clarita City Council approved a donation agreement with the YMCA to transfer ownership of the building at no cost to the City. Since then, our dedicated staff have been tirelessly working to transform this space into a facility that will serve as a community engagement and enrichment hub. One of the key highlights of the Valencia Community Center is the inclusion of the City’s first indoor pool. This exciting addition marks our ninth pool in the City, and also presents a unique opportunity for year-round aquatic activities. The
indoor pool, heated to a comfortable 80-degrees, will offer a diverse range of programs, from swimming lessons to water exercise classes. For those hesitant to take a dip during cooler months, this amenity will undoubtedly resonate — providing a welcoming environment for individuals of all ages to enjoy and learn essential water safety skills. Beyond the aquatic offerings, the Valencia Community Center will house a variety of spaces tailored for different programs and activities. Renovations have reconfigured rooms to accommodate future classes, ensuring that the facility is versatile and responsive to the evolving needs of our com-
munity. We have also undertaken necessary infrastructure improvements and have beautified the surrounding landscape to create an inviting and aesthetically pleasing environment. The Valencia Community Center will offer a broad spectrum of programming and classes, contributing to the expansion of our recreational offerings on the west side of Santa Clarita. Residents can look forward to the continuation of popular programs such as preschool and afterschool programming, contract classes, as well as fitness and enrichment classes. Located just steps away from Summit Park, this Community Center will be a hub for residents across the City,
as well as those who live within walking distance. Situated close to paseo bridges and McBean Parkway, the Valencia Community Center will serve as a gathering place for families to spend quality time together, individuals to expand their knowledge and children to foster friendships and engage in a variety of recreational activities. As we eagerly await the completion of this project, I am confident that the Valencia Community Center will become a dynamic space perfect for learning, recreation and socialization for residents of all ages — a true testament to our commitment towards creating a thriving and inclusive City for all. In the meantime, I invite our community to follow the City’s social media pages for project updates, behindthe-scene tours, fun facts and more. Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at kstriplin@santaclarita. gov.
J A N UA RY 21, 2024
S U N D AYS I G N A L · 9
FOOD
Quick and Easy Recipes for Your Dinner Rotation Simple, nutritious meals to make more time for family.
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aking time for meals together can have a positive impact on the well-being of families, including children and adolescents. In fact, regular meals at home can help reduce stress and boost self-esteem, according to research published in Canadian Family Physician. Mealtime conversations are also a perfect opportunity to connect with your loved ones. A study published in “New Directions for Child and Adolescent Development” showed these conversations help improve children’s vocabularies more than being read aloud to. Making time for meals together shouldn’t require spending all night in the kitchen, however. A simple-to-prepare ingredient like eggs can help you spend less time cooking and more time with family. For example, these heart-healthy recipes for
Sweet Potato Hash with Eggs and Poblano Frittata from the Healthy for Good Eat Smart initiative are ready in 15 minutes or less. They include a wide variety of vegetables, fruit, whole grains and healthy protein sources, which are recommended by the American Heart Association to help prevent heart disease and stroke. To find more tips for family mealtimes and recipe inspiration, visit heart.org/eatsmart.
Poblano Frittata
Servings 4 (2 wedges per serving) 4 large eggs 1/4 cup fat-free milk 2 tablespoons chopped fresh cilantro 1 teaspoon olive oil 2 medium poblano peppers, seeds and ribs discarded, chopped 2 cups frozen whole-kernel corn, thawed 2 medium green onions, chopped 1/4 cup finely shredded Cotija cheese or crumbled queso fresco 1 medium tomato, chopped 1/4 cup fat-free sour cream In medium bowl, whisk eggs, milk and cilantro. In medium skillet over medium heat, heat oil, swirling to coat bottom of skillet. Cook poblano peppers 3 minutes, or until browning on edges, stirring frequently. Stir in corn and green onion. Reduce heat to medium-low and carefully pour in egg mixture. Cook, covered, 10 minutes, or until mixture is just set on edges and still soft in center. Avoid overcooking. Remove from heat. Sprinkle with cheese. Cut into eight wedges. Place
two wedges on each plate. Top with tomatoes and sour cream.
Sweet Potato Hash with Eggs Servings 4 (1 cup per serving) 2 teaspoons canola or corn oil 1/2 medium onion, chopped 4 medium sweet potatoes, peeled and cut into 1/2-inch cubes 1/2 medium red or green bell pepper, chopped 2/3 cup fat-free, low-sodium vegetable broth 2 teaspoons minced garlic 2 teaspoons smoked paprika 1 teaspoon ground cumin 1/2 teaspoon dried thyme, crumbled 1/2 teaspoon coarsely ground pepper 1/8 teaspoon salt 4 large eggs hot pepper sauce (optional) In pressure cooker set on saute, heat oil. Cook onion 3 minutes, or until soft, stirring frequently. Turn off pressure cooker. Stir in potatoes, bell pepper, broth, garlic, paprika, cumin, thyme, pepper and salt. Secure lid. Cook on high pressure 3 minutes. Quickly release pressure. Turn off pressure cooker. Remove pressure cooker lid. Crack one egg into small bowl. Using back of spoon, make small well in potatoes. Slip egg into well. Repeat with remaining eggs, making separate well for each egg. Secure lid with pressure vent open. Saute 2 minutes. Let stand on “keep warm” setting 2 minutes, or until eggs are cooked to desired consistency. Serve hash sprinkled with dash of hot pepper sauce, if desired.
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J A N UA RY 21, 2024
E N T E R TA I N M E N T
Chastain is ‘Brilliant’ in the Strange, Unsettling ‘Memory’ By Richard Roeper Signal Contributing Writer
troubling choices right up until the final scene, and yet we understand why they do the things they do, and ‘Memory’ we root fiercely for things to work 1/2 (out of four) between them. Ketchup Entertainment presents a Chastain is the fastidious and borfilm written and directed by Michel derline OCD Sylvia, who is 13 years Franco. Rated R. In theaters. sober — which also happens to be essica Chastain won an Oscar the age of Sylvia’s daughter, Anna for “The Eyes of Tammy Faye” (Brooke Timber, doing fine and natand is Emmy-nominated for ural work), and this is surely no cothe Showtime series “George incidence. & Tammy,” and the accolades are They live in an apartment in the well-deserved in both cases. But it’s Sunset Park neighborhood of Brookalso great when Chastain sets aside lyn, with Sylvia meticulously setting eatres • Santa Clarita adsource@exhibitorads.com the prosthetics andSignal the wigs and the multiple locks and the alarm system period-piece makeup and we can p. 888.737.2812 f. 203.438.1206 5.9” every time she comes home, and regSEE her and be reminded she’s one January 2024 date: Sunday-Thursday, ularly diving into rigorous bouts of of the most versatile and talented ac- 21-25, PHOTO CREDIT IMDB house cleaning as a form of therapy tors of her generation, as evidenced delivery date: Tuesday, January 16, 2024 at 3:30:34 PM CASCS_LEM0121-0125.qxp whenever she’s feeling uneasy. by her brilliant and technically followed home by a fellow attendee After reluctantly agreeing to acproficient work in Michel Franco’s named Saul (an excellent Peter Sarscompany her sister Olivia (Merritt strange and unsettling and somegaard). Sylvia dashes inside and bolts Weaver, terrific as always) to a high times beautiful “Memory.” those locks and sets the alarm. school reunion, Sylvia suddenly This is a film in which characters The following morning, Sylvia bolts the alcohol-fueled event and is make questionable and sometimes finds a rain-soaked Saul huddled outside her door. Sylvia’s social work training kicks in; she realizes this man is not well. TM Saul’s brother Isaac (the reliable Josh Charles) picks him up, and we come to learn Saul has a form of dementia in which he remembers some 22500 Lyons Ave. info Line 310.478.3836 things clearly but often fades into a place where he cannot take care of himself and forgets sizable chunks of AXCN: COWBOY BEBOP: THE MOVIE E DUBBED VERSION; Mon: 7:30 PM Anime Expo Cinema Nights presents COWBOY BEBOP: THE MOVIE. Caught up in a world of dreams, lost in the cruelty of reality. What his life, from the distant past to just a should have been an easy bounty turns into biological war after a terrorist gets hold of a deadly virus. few minutes ago. AXCN: COWBOY BEBOP: THE MOVIE E SUBTITLED VERSION; Tue: 7:30 PM (As Saul wryly notes at one point, Anime Expo Cinema Nights presents COWBOY BEBOP: THE MOVIE. Caught up in a world of dreams, lost in the cruelty of reality. What should have been an easy bounty turns into biological war after a terrorist gets hold of a deadly virus. watching movies is a futile exercise, GISELLE: BALLET IN CINEMA Sun: 10:00 AM; Wed: 7:00 PM because he can never remember the The ultimate romantic ballet, performed by former Bolshoi Ballet principals Olga Smirnova and Jacopo Tissi, who fled Russia and beginning by the time he gets to the joined Dutch National Ballet, where this ballet is filmed. end. When he goes to a restaurant, FREUD’S LAST SESSION C Sun: 10:10 1:00 4:00 7:00 On the eve of the Second World War, two of the greatest minds on the twentieth century, C.S. LEWIS and SIGMUND FREUD converge he’s greeted as a regular and he’s sure for their own personal battle over the existence of God. the food is good, but he can’t rememTHE BEEKEEPER E Sun to Tue: 1:20 4:30 7:30; Wed: 1:20 PM; Thu: 1:20 4:30 7:30 ber having been there.) In The Beekeeper, one man’s brutal campaign for vengeance takes on national stakes after he is revealed to be a former operative of a powerful and clandestine organization known as “Beekeepers”. Sylvia agrees to become Saul’s MEAN GIRLS C Sun: 10:00 1:30 4:20 7:20; Mon to Thu: 1:30 4:20 7:20 caregiver, keeping watch on Saul in New student Cady Heron is welcomed into the top of the social food chain by the elite group of popular girls called “The Plastics,” Saul’s brownstone apartment, but her ruled by the conniving Regina George and her minions Gretchen and Karen. However, when Cady makes the major misstep of falling for Regina’s ex-boyfriend, she finds herself prey in Regina’s crosshairs. motives are suspect at first, as she THE BOYS IN THE BOAT C Sun: 10:00 1:00 4:00 7:00; Mon to Thu: 1:00 4:00 7:00 believes Saul was one of a group of This inspirational true story follows a group of underdogs at the height of the Great Depression as they are thrust into the spotlight teenagers who sexually assaulted her and take on elite rivals from around the world. when she was 12. AMERICAN FICTION E Sun: 10:10 1:10 4:10 7:10 Jeffrey Wright stars as author Thelonious “Monk” Ellison in this smart comedy that marks acclaimed writer Cord Jefferson’s (When Olivia does some digging (Watchmen, Master of None, Succession) feature directorial debut, based on Percival Everett’s award-winning novel Erasure. and tells Sylvia the timeline doesn’t WONKA B Sun: 10:20 1:10 4:10 7:10; Mon & Tue: 1:10 4:10; Thu: 1:10 4:10 7:10 fit, that the sisters transferred to An origin story that explores the vivid, mythical beginnings of the imaginative young inventor before he becomes the renowned scrumdiddlyumptious Mozart of chocolate another school before Saul arrived FOR 1/21/20241/25/2024 ONLY WWW.LAEMMLE.COM there, we realize Saul isn’t the only
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one who is an unreliable narrator of their own life.) Writer-director Franco has the confidence and ability to allow the dynamic between Sylvia and Saul to evolve in a natural and authentic way; they become friends first, and then a romance develops — a sweet and gentle embrace between two wounded and delicate souls. Still, we’re never far from being reminded of the precarious nature of this union, as when Saul finds himself standing outside of Sylvia’s and Anna’s bedrooms in the middle of the night and isn’t sure which is which and is paralyzed by the moment. Relatively late in the story, the great Jessica Harper swoops in as Sylvia and Olivia’s mother, who has been estranged from Sylvia for decades and is just now meeting Anna for the first time — at Olivia’s house, behind Sylvia’s back. When Sylvia comes face-to-face with her mother, accusations fly and denials are issued, in a scene made even more impactful by Franco’s decision to keep the camera at a distance rather than cutting between anguish-laden closeups. We feel as if we’re in the room, and we can’t bring ourselves to leave, but we also wish we could be just about anywhere else at this moment. It’s a searing and powerful scene, with Chastain and Harper clashing in electric fashion. This is the second movie this week, along with Daniel Levy’s “Good Grief,” to feature Procol Harum’s “Whiter Shade of Pale.” In this case, it’s more than just a timely needle drop; it’s a song that has great meaning to Saul, and we hear it maybe a half-dozen times throughout the film. It is the perfect choice to reflect the beauty but also the pain of this story; we dearly want Sylvia and Saul to cut a swath through their respective pain and find comfort with one another, and we hold our breath hoping that happens. Copyright 2022 Chicago Sun-Times
J A N UA RY 21, 2024
S U N D AYS I G N A L · 1 1
A SECOND WIND
Coping with Stress at Our Age By Mary Sortino Petersen Signal Staff Writer
W
e started the New Year with even one more celebration. Our younger daughter is getting married next month, so after New Year’s Day, we jumped into bridal shower mode. Yes, it’s been stressful, planning a shower and a wedding. I felt inundated by the daily glitches, countless details, and unexpected costs. Life in general can be stressful, but adding an enormous logistical event to the mix, can be overwhelming. Luckily, she and her fiancé say they’re only doing this once. I think I’m too old to undertake this ordeal again. Stress is a fact of life. Although it can be beneficial in helping us perform optimally or respond to a threatening situation, it can be harmful if a person remains in a state of chronic stress. In older adults, stress can be caused by financial insecurity, the loss of loved ones, too much unstructured time alone or by age-related issues such as lingering illness, pain or loss of physical abilities. While coping with stress at any age is challenging, stress in older adults can be even more difficult to manage. Our cells are aging. Heart fitness and lung capacity decline. According to HarvardHealth.edu, the aging body cannot regulate stress hormones as well as it used to. Especially in older adults, the continual release of stress hormones like cortisol can trigger negative health effects such as high blood pressure, weakened immune system, and decreased memory and focus. Stress hormones in the brain can affect concentration, attention and decision-making. Despite this gloomy outlook, there is good news! Although our natural fortifications against stress are declining, polls consistently show that older adults are better at handling stressful situations than younger people. A 2020 AARP poll (taken during the Covid pandemic) found that
Age is our secret weapon! We can cultivate coping skills through the wisdom and life lessons we have acquired over decades. while 38% of those in their 40s reported being “highly stressed,” only 18% of people in their 60s and just 13% of adults 70 and older said they had high stress levels. One study showed that older adults are 50% more likely to use proactive coping techniques learned during their long lives in order to prevent stressful situations from developing in the first place — and are better able to negotiate life’s demands. Susan Charles, professor of psychological science at UC Irvine, says there are three assets that older people have in greater abundance than younger people: life experience, self-knowledge and time perspective. Age is our secret weapon! We can compensate for our physical attrition with our mental fortification. We can cultivate coping skills through the wisdom and life lessons we have acquired over decades. Utilizing the obvious stress reducers including exercise, a good night’s sleep, mindfulness practice and supportive friends can also help to keep stress manageable. A big part of stress management focuses on transforming the stress response into a relaxation response, utilizing life experience and self-knowledge to maintain equilibrium and perspective. This next month will give me plenty opportunity to practice stress reducing strategies to make this wedding a memorable moment. Mary Sortino Petersen is a retired COC English Instructor, 35-year SCV resident, and two-time breast cancer survivor. She welcomes your comments at asecondwind.signal@gmail. com.
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J A N UA RY 21, 2024
FINANCE
FINANCE
Age-Based Finance Goals for Long-Term Security
T
he importance of saving for retirement is emphasized from the moment young adults enter the professional arena. Whether it’s parents urging their grown children to save or financial firms advertising their retirement planning services or employers sponsoring retirement investment vehicles, professionals need not look far to be reminded of the significance of saving for the day when they call it a career. Despite the ubiquity of the message emphasizing the importance of saving for retirement, millions of people are behind in their retirement savings. A 2023 CNBC Your Money survey found that 56% of Americans feel they are not on track to retire comfortably. Such figures can serve as a lesson for all professionals, but especially young adults who recently entered or are about to enter the professional arena. Each individual is different, and those who aspire to retire early will need to save more at a younger age than those who plan to retire at age 70 or later. In an effort to help individuals ensure they save enough to enjoy their golden years, the financial experts at Fidelity™ have designed an age-based system that can serve as a guideline for professionals who want to stay on track as they save for retirement. These figures are based on retiring at age 67 and are intended to ensure such individuals can main-
tain their pre-retirement lifestyles. Individuals who want to retire before or after that age are urged to work with a financial advisor to meet their goals.
Age 60 Individuals who aspire to retire at 67 are urged to save 8x their salary by the time they reach age 60.
Age 30 Fidelity™ recommends individuals have at least 1x their salary saved by age 30.
Age 67 When the day comes to retire at 67, Fidelity™ recommends individuals have 10x their salary saved. These figures are just a benchmark and are not intended to take the place of professional financial advice. Though these goals can serve as motivation to save, individuals should know that savings goals can exceed these recommendations as well. (MC)
Age 35 This approach calls saved by age 45 to retire comfortably at age 67. Age 50 Fidelity¨ recommends individuals have 6x their salary saved by age 50. Age 55 7x your salary is the suggested savings benchmark to reach by age 55.
Learn How to Budget and Save for Big-Ticket Items
W
hen faced with making a significant purchase, or even financing an unexpected emergency expense, consumers are tempted turn to credit to pay for the goods or services. While credit utilization maintains an important place in building a strong financial reputation, it can quickly put a person underwater financially, and interest fees can increase the price of big-ticket items by a significant amount. The financial resource The Motley Fool says American households carried a total of $17.1 trillion in debt as of the second quarter of 2023. A report from Equifax Canada indicated Canadian consumer debt rose to $2.32 trillion in 2023. Substantial consumer debt can limit financial flexibility, so individuals who are looking ahead to new vehicles or vacations or even home renovations can first try to save for such expenses in lieu of borrowing. Budgeting and saving may not lead to immediate gratification, but it can help consumers
savings even easier. • Review your budget periodically. Figure out if there are areas where you can cut back and allocate more money to your overall savings or the special savings for the big-ticket item. For example, you may be able to downgrade to a more manageable mobile phone plan or dine out less frequently. avoid debt and ultimately create more financial flexibility down the road. • Know exactly what you have. Too often people take a casual approach to their finances. At any given time they may not know whether the money they’re making is actually covering all of the bills, and how much money, if any, is left over. Spend a few months cataloguing all credits and debits to your accounts. Pay attention to times of year when income is higher or when spending increases. • Know your goal and price. Rayhons Financial, a financial services
company, suggests identifying exactly how much you’ll need for a purchase. Estimate on the high side of expenses so as not to go over budget. Treat a big-ticket item just like a utility bill. • Create a separate expense account. When all of your funds are together in one bank account, it is easier to spend the money on other purchases rather than the larger one in mind. Open a separate account and move your “extra” earnings into that account to save for your large expense. Automating the savings by setting up an automatic deduction deposited into this account on payday can make
• Time the purchase right. In addition to only buying when you have the money saved, you can look at the calendar to figure out the best time to make that purchase. Does your state or province offer a sales tax holiday? Some times of year you may get a bonus, tax refund or birthday gifts that can be earmarked for big-ticket items. Avoid purchasing big items during times when you must pay for other significant expenses, such as tuition, summer camp fees and insurance payments. Some simple financial planning can help people save and budget for big-ticket items more readily. (MC)
J A N UA RY 21, 2024
S U N D AYS I G N A L · 1 3
CELEBRITYNEWS
isn’t out of the question. Whatever happened to Michael Bolton? I haven’t heard any new music from him in years. Did he retire? — K.W. Michael Bolton had two No. 1 Billboard singles in the early 1990s — “How Am I Supposed to Live Without You” and “When a Man Loves a Woman.” Those two big power ballads, along with five other Top 10 hits, made him a household name, but he hasn’t topped the charts in quite some time. However, he had been touring as recently as last year, until he had to suspend future dates due to a health issue. At the age of 70, Bolton recently underwent surgery for a brain tumor, but has been alert and posting on social media, assuring his fans that he’s recovering. He wrote in an Instagram post: “Just before the holidays, it was discovered that I had a brain tumor, which required immediate surgery.” He added that he’s working hard to accelerate his recovery and get back to performing soon. Last July, he released “Spark of
Q
A Q
Is “Animal Control” with Joel McHale returning soon, or did it get canceled? Also, what’s the latest on the “Community” movie? — F.L.
A
Joel McHale has had no trouble finding employment since he first appeared on screens two decades ago to host the weekly TV clip show “The Soup” on E! He’s easily alternated between hosting duties, acting in sitcoms, and appearing as a judge on competitive reality shows. His quick wit has served him well, especially in his latest comedy series “Animal Control,” which returns to Fox for its second season on March 6. “Community,” the critically acclaimed series created by Dan Harmon, introduced “Soup” fans to
Joel McHale (“Animal Control” and “Community.” Photo Credit
Depositphotos
McHale, the actor. Never a big ratings hit, it was wildly original and amassed a cult following. A movie was in the preproduction stage before the writers’ and actors’ strikes, but now Harmon is worried that they won’t be able to coordinate all of the actors’ schedules. If and when it does happen, “Community” the movie will air on the Peacock streaming service, although a short run at local theaters
Light,” his first album of original songs in 14 years, and also appeared on “The Masked Singer.”
Dogg really going to be Q IsoneSnoop of the commentators for the
Summer Olympics? Will his friend Martha Stewart join him? — S.S.
A
I don’t know about Martha Stewart, but Calvin Broadus Jr., best known as Snoop Dogg, will be providing commentary alongside Mike Tirico during primetime on NBC, as well as on Peacock. He’ll also tour historic landmarks and talk with the athletes. You might remember that Snoop Dogg and movie star Kevin Hart teamed up during the 2020 Olympics in Tokyo to provide hilarious commentary for Peacock. According to USA Today, the two “generated tens of millions of views” with their highlights, no doubt leading to the decision from NBC to bring Snoop Dogg on in a bigger role this summer. The opening ceremony kicks off on Friday, July 26. ©2023 King Features Synd., Inc.
BOOKREVIEW
BookTrib’s Bites
Four Diverse Reads for Your Consideration Marionette
zation and the arising psychological difficulties.
By Allen Vartanian
The esteemed Armenian-American poet and popularly recognized on Instagram as ‘cdlv’ releases this highly anticipated poetry collection, a profound exploration of universal experiences. The compelling narratives and stunning lyricism lead readers on a journey of self-reflection, challenging them to reconsider their personal narratives and the power they hold over them. The work brilliantly delves deep into the themes of connection, manipulation, self-love, and autonomy. Each piece holds a mirror to society, challenging us to consider who pulls our strings and how we can gain control of our own narratives.
Orbem
By Scott V. Adrian
In this Sci-Fi/Portal fantasy, Dr. Graeme Milford, a 32-year-old technologist and Japanese sword-fighting enthusiast, invents personal wormhole
The Bucknoll Cottage Chronicles By Mary Lowengard
transportation at a secret research facility in Scotland full of scientific wonders using a laser that can cut through reality. His success turns into a nightmare as the unstoppable power-hungry tech CEO of ‘Foresight’ forces him and three of his new colleagues to run for their lives or risk being purged. Using Graeme’s device, they flee to the only place Graeme can think of: Orbem, another universe full of fantasy. Elves, Fairies, Caninth (wolf humanoids), Harilizards (lizard humanoids) and a dark Sorcerer meet our scientists as they try to survive in hopes of discovering a way to return home and defeat the CEO.
Mass Insanity By Theo Alistair
Regarded as one of the most important scientific yet accessible works of the decade, Mass Insanity explores the subjects of insane communities, the clash of identities, and how societies indoctrinate their members and shape their way of thinking. Why do millions of supposedly sane people endorse insane ideas? Can a society that includes millions of people lose its mind and how? The author uses theories of social, clinical and forensic psychology to analyze the totalitarian psyche. He also discusses the decay of Western civili-
“Sex and the City” meets “Under the Tuscan Sun” — but no sex, no city and in the Poconos. A wild ride following the author’s journey that begins with her impulse purchase of a little more of a country house (aka cottage) than she really needed. In for the penny, in for the pound, she relays her tales of fixing it up and entertaining house guests, in addition to battling bugs, supporting the local economy (rodeo, anyone?), and dealing with the vicissitudes of weather, storage, gardening, yoga, installing an illegal clothesline and more. This book will give readers a greater appreciation for the joys and challenges of country living. BookBites is presented by Book Trib.com.
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J A N UA RY 21, 2024
PETS
Five Ways to Support Dogs’ Health as They Age
W
hile you may look at your dogs and see the same little puppies you brought home years ago, the reality is they age the same way people do, and if you count in “dog years,” sometimes even faster. The aging process for dogs can mean graying whiskers and less ball chasing, but it may also mean adjusting to changing health needs. As dogs approach their late adult and senior years, it’s important to adapt the ways they’re cared for so they can enjoy happy and healthy lives. To fully support your dog’s lives as they age, consider this advice from the pet experts at Zesty Paws.
Enjoy Enrichment and
Whether your furry friends prefer a friendly game of fetch or a long walk around the neighborhood, exercise is key for dogs of all ages. As dogs mature, some of the high-energy bursts may fade, but continuing with low-im-
pact exercises can help them stay in shape both physically and mentally. Stay active by walking to support joint health and mobility and keep regular grooming appointments to support healthy skin and coat. Don’t forget enrichment activities to help stimulate their minds, too. Try hiding food or treats in puzzles or toys, or schedule play dates with other dogs so they can get active and socialize.
Benefits of Pet Supplements
Dogs, just like humans, have a molecule in their bodies called nicotinamide adenine dinucleotide (NAD+), which supports cellular function, energy and repair mechanisms. NAD+ levels naturally decline throughout the aging process, but to help negate these effects and support cellular health regeneration in dogs, Zesty Paws created a supplement to support healthy aging for dogs. Powered by Niagen to help reinvigorate cellular energy, the Healthy Aging NAD+ Precursor system brings
PHOTO CREDIT GETTY IMAGES
a little of their puppyhood back through support of normal cellular, metabolic, brain and heart, skeletal and muscle health. This innovative system of supplementation offers pet parents a fun and unique way to support their dog’s golden years.
Adapt Diets to Match Life Stages
20 0 2 21 0 2 22 0 2
A healthy and balanced diet is important for dogs of all ages. With that in mind, there are subtle nuances at different life stages that call for ingredients and food blends to match dietary needs. For example, puppies typically require foods with more protein and fats to help fuel their growth. Adult dogs may need food that is more focused on addressing issues like gut health, weight control, dental hygiene and other needs. Then, as pets mature into their senior years, you may need to consider foods with added support for their hips and joints or a lower-calorie diet to help alleviate weight concerns due to decreased activity.
Regular Vet Appointments
While pet parents already know the importance of keeping up with routine veterinarian visits, these check-ins with a health professional can take on increased significance for aging pets.
It’s recommended to schedule regular appointments with your vet so he or she can conduct physical examinations to monitor your pet’s well-being, and this time also provides an opportunity for you to discuss any changes you’ve noticed in your pet’s routines. Just like you, your adult dogs should have a complete examination at least once a year.
Stick to Routines
Just as you have certain things you do each day, like brushing your teeth and making your morning coffee, dogs can also benefit from having their own routines. Whether it’s a morning walk or weekly bathing, having a routine can reinforce previous training for adult dogs and help them continue to learn new behaviors. Routines based on exercise, enrichment, training and grooming can help ease the tension of other life changes such as travel, moving or new house guests and allow dogs to feel more confident and comfortable. For these aging pets, having and maintaining a routine can also be helpful for consistency and reducing nervousness. To learn more ways to support your pet’s health and well-being, visit Zesty Paws.com. (Family Features)
J A N UA RY 21, 2024
S U N D AYS I G N A L · 1 5
HOME
Sensational Hardwood Ideas to Upgrade Your Bathrooms
H
ave you considered using solid hardwood cabinetry and millwork in your bathroom, but hesitated given the constant humidity? In fact, as long as the room is properly ventilated, and the wood surfaces treated with a moisture-resistant finish — like tung oil, polyurethane, or varnish — such favorites as oak, walnut, cherry and maple will stand up well to a steamy environment. “Real American Hardwood® products can be used in the bathroom to add warmth, texture and character to a space that may feel cold and clinical,” says Linda Jovanovich of the American Hardwood Information Center. “And it adapts to any style, from the cozily traditional to the coolly contemporary.” Here are some bathrooms that do just that.
Architects Hsu McCullough (@ hsumccullough) show mastery of subtle color and texture in this Los Angeles bathroom. Slate-gray cement tiles on the floor and pale-smoke marble tiles on the walls provide a quietly glamorous setting for the main event: a custom vanity of lightly bleached white oak with a clear matte sealer — Rubio Monocoat, derived from natural plant oils — that allows the full beauty of the wood to shine through. Photograph by Dan Arnold
pigmented, non-toxic wax sealers to porous wood to bring out the natural grain without changing its color. Architects Michael McKinley and Associates (@mckinleyarchitects) make expert use of the finish for this custom cerused-oak vanity in a Connecticut bathroom. White subway wall tiles, chrome fittings and mirror frames, and oak flooring set the honey-tone cabinetry off to perfection. Photograph by Jason McGrail
Two firms, Milieu (@milieu_design_spokane) and Designology (@ designologyluxuryinteriors), worked on the makeover of the guest bathroom in a Wellington, Florida, equestrian estate. The glass door lets the great outdoors in, but the interior is totally urbane. A pair of vintage mirrors salvaged from an old steamship set the sophisticated tone, which is echoed in the polished bronze faucets and matching pulls on the custom maple vanity—a sleek design finished in Rustic Gray stain by Sherwin Williams. Photograph by Ken Hayden Modern Scandinavian design inspired the main bathroom in a Santa Monica, California, house by Hamilton Architects (@hamiltonarchla); ergo, the clean lines, warm materials, and uncluttered forms that characterize the effortlessly chic, spa-like
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space. Chief among the scene-setting elements are the sculptural tub, graphic black faucets, and the custom floating vanity. The rift-sawn whiteoak cabinetry is an unbroken expanse that’s free of hardware or other visually distracting details. Photograph by Paul Barnaby Everything’s bright and breezy in this Minneapolis bathroom by Swan Architecture (@swanarchitecture)
and Lucy Interior Design (@lucyinteriordesign). Nickel-gap shiplap on the end wall and bath surround, and shiny chrome sconces and sink fittings. Photograph by Spacecrafting Visit www.hardwoodinfo.com for more about using American hardwoods in the bathroom. (NewsUSA)
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J A N UA RY 21, 2024
L AW N&G A R D E N
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The Big I Do event is back! Sign up for your exclusive spot in the next group wedding ceremony on Valentine’s Day! Couples can enjoy a stress-free experience that is planned by the experts at City Hall Ceremonies. This allinclusive event will feature a champagne toast, wedding cake, dancing, photobooth and other exclusive offers only available to these couples. To find out how you can get married at The Big I Do, please visit SantaClarita.gov/Weddings. For sponsorship opportunities, please call (661) 286-4073.
Brought to you by Mayor Cameron Smyth, Mayor Pro Tem Bill Miranda, Councilmember Jason Gibbs, Councilwoman Marsha McLean and Councilmember Laurene Weste
A
ccording to a recent Mr. Electric survey, one in 12 U.S. homeowners surveyed do not have outdoor lighting for their house. As the days get shorter here in the northern hemisphere, adding or upgrading outdoor lighting can help homeowners live their best outdoor life 24/7/365 with perfect visibility and comfort. However, outdoor lighting also presents a few hazards, some of which could utterly ruin your al fresco free time. To keep things safe and beautiful, here are five simple tips you can follow this fall.
Leverage your lighting for security and visibility.
Well-planned outdoor lighting accomplishes two things. First, it safely and comfortably extends your usable living space. Second, it deters intruders from prowling your property. To pull off this double duty, pay special attention to ensuring all pathways, social spaces and entrances are illuminated. Also, instead of motion-activated lighting, consider an always-on approach. This can be a better deterrent before a ne’er-do-well enters your yard. And thanks to LED bulbs, leaving a few outdoor lights on doesn’t have to cost a lot or create a lot of heat.
Ensure everything is outdoor-rated.
Only use bulbs, fixtures, cords and outlets specifically rated for outdoor use. Fortunately, with the near-infinite range of outdoor lighting styles on the market, you’ll never have to sacrifice on aesthetics. Choosing correctly rated equipment lets you enhance the appeal of your proper-
GFCI or GFI stands for ground fault circuit interrupter outlet. These outlets will shut off power almost instantly if any plugged-in devices contact water. GFCI outlets have only been required in homes since 1971, according to the National Fire Protection Association. So, if your home was built before then, calling in an electrician is a wise decision. Mr. Electric, a Neighborly company, is a great place to find a locally owned, independent and certified expert.
Avoid risky placement.
Unless specifically designed for it, outdoor lights shouldn’t be directly on grass. Prone to being either wet or tinder dry, adding electricity to grass just isn’t a smart move. Also, if your wiring will be buried, make sure it isn’t under anything highly flammable, such as mulch or woodchips. An experienced electrician can help you find safe and attractive solutions, such as installing directly on concrete or in gravel beds.
Respect the maximum wattage.
Screwing a 100-watt bulb into a fixture with a 75-watt maximum will, at best, waste your money on bulb replacements. You’re also likely to cause permanent damage to the fixture itself. To steer clear of these issues, always choose a bulb where the wattage is equal to or less than the fixture’s maximum. This doesn’t mean you have to sacrifice brightness. With LED bulbs, you can get the same or greater illumination as incandescent bulbs with just a fraction of the wattage. When in doubt, call a professional Anytime you’re unsure about your outdoor lighting safety is a good time to get in touch with an expert, like your local Mr. Electric location. With the combination of their experience and your vision for easy outdoor living, the future can’t help but look bright. Visit mrelectric.com/lightingservices for more information. (BPT)
J A N UA RY 21, 2024
S U N D AYS I G N A L · 1 7
AUTOMOTIVE
Tips to Taking Control of Your Car Maintenance
E
conomic factors made 2023 a record year for motorists, but not in ways that helped most families’ household
budgets. The average price of a new car peaked at nearly $50,000 while the average age of cars on the road surpassed 12 years, a record, according to S&P. Rising costs for new cars and an aging fleet of vehicles on the road go hand-in-hand and, for most drivers, this means staying on top of vehicle maintenance is crucial. Yet even maintenance has become more difficult as the cost of parts and labor increase, leaving drivers with a sometimes daunting list of automotive DIY projects or parts to source when their mechanic is out of stock.
Common Fears About Automotive DIY
For people new to car maintenance and repair, getting started can feel overwhelming. Because many families count on their cars to get where they need to go, it seems like a lot could go wrong with an average of 30,000 parts under the hood of a gasoline-powered vehicle. Consider these common situations that could make someone hesitant to take on a DIY project:
dered will fit your car For most, these fears boil down to being unsure if a part is right for the job, or if they’re skilled enough to install it.
Tips to Get the Repair Done Right
Being unsure if a part is high
Now, more automotive parts and accessories retailers offer tools to help guide DIYers toward the right inventory for their needs. From brick-andmortar shops to online marketplaces like eBay Motors, they can enjoy access to more resources to help find the exact part and good value:
Not knowing if the part you or-
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enough quality to last and keep your car on the road
best part for a project or offer the best value. Searching online retailers can provide access to millions of parts and accessories - including hard-tofind and discontinued items - from trusted car manufacturers and reliable aftermarket part brands. Look for fitment guarantees There are few things more frustrating than being halfway through a repair only to learn a part doesn’t fit. To help ensure you’re buying with confidence, the eBay Guaranteed Fit program allows users to add a vehicle to “My Garage” then quickly and easily search for parts. If there’s a green “Fits” check, you can rest assured it’s guaranteed to fit or your money back. Take advantage of services and educational tools Some online parts destinations offer features on-site or
via app that connect you with licensed mechanics live if you’re unsure of how to approach a repair or maintenance, from something simple like a filter change to help with more advanced jobs, like replacing spark plugs. When it comes to sourcing and installing parts like tires, look for marketplaces that offer a wide selection of top brands and services that ship your order straight to your local shop for convenient installation. With the right resources, car projects can feel more manageable. To get started, visit eBayMotors.com to find how-to resources, parts and accessories to tackle some DIY projects, including filters, wiper blades, spark plugs, batteries, light bulbs and more. (Family Features) SPECIALIZING IN PRECISION ELECTRONIC TUNE-UPS, FUEL INJECTION, IGNITION, SMOG CHECK, GENERAL AUTOMOTIVE REPAIR
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1 8 · S U N D AYS I G N A L
J A N UA RY 21, 2024
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J A N UA RY 21, 2024
Opinion
S U N D AY S I G N A L · 1 9
Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.
E T H I C A L LY S P E A K I N G
READERLETTERS
Insurance Lacking Thousands of condominium residents face some very daunting and disturbing facts related to the issue of exterior structural insurance. Many, if not most HOAs, have insurance coverage that does not adequately cover the needs of residents should their homes be subject to damage or even loss. One example is our own association (PMP – West Hills/West Creek) here in Valencia. PMP provides $5 million of coverage for 687 condominiums. This amounts to $7,278 each. Woefully inadequate at best! The American Beauty Condo development provides $50 million of coverage for 748 units. This amounts to $66,845 each and was deemed by one lender as “not nearly enough.” This serious underfunding results in lenders refusing to offer mortgages to those willing to buy a condo as lenders feel their loans are inadequately protected from losses. This means condos cannot be sold so residents cannot sell and buyers cannot buy. All cash transactions would largely circumnavigate this problem but those buyers are rare. This places residents in potential serious jeopardy. What if illness or a job transfer creates a need to sell? What if house and living costs overcome the ability of residents to sustain their homes? Perhaps they will join a growing number, particularly the elderly, to find a home on the streets? The rules relating to the responsibility of the HOAs to provide reasonably adequate coverage per unit need to be revised. This will result in additional HOA dues cost per resident, but it may prove a wise choice considering potential losses and the inability to sell one’s home. I am not alone in considering this issue as many are lost in no man’s land. Please help? John Laing Valencia
How to Fact Check On Jan. 3, Gary Horton trotted out one of the biggest falsehoods used against President Donald Trump. There are 38,433 verified lies used
against President Trump. This seems to be the most popular one. In his column he once again trotted out the lie that Trump said there were good people on both sides in Charlottesville. He is trying to imply that Trump thought the Nazis, real ones not the 75 million who voted for him in 2020, were fine people. This has turned into one of the easiest debunked hoaxes in history. So to Gary and his fans, here is the actual quote by President Trump: “Excuse me, they didn’t put themselves down as neo-Nazis, and you had some very bad people in that group. But you also had people that were very fine people on both sides. You had people in that group – excuse me, excuse me, I saw the same pictures you did. You had people in that group that were there to protest the taking down of, to them, a very, very important statue and the renaming of a park from Robert E. Lee to another name.” At a later press conference, President Trump was even more explicit: “I’m not talking about the neo-Nazis and white nationalists because they should be condemned totally.” I’m of the opinion that Gary is aware of the above statements and chooses to perpetuate the hoax anyway. He does so perhaps because he believes that if you tell a lie enough times, it becomes fact. Perhaps he doesn’t think his audience is intellectually curious enough to explore the truth? Perhaps, and this is the most likely reason, he and his followers never expose themselves to media or writings that have endlessly debunked this nonsense. Whatever the reason, it’s dishonest and it’s underhanded and it does nothing to strengthen our republic. You may not like Trump, which I can easily understand. But to link him to Nazis does a disservice to the tens of millions murdered by the Nazis, including 6 million Jews. It’s intellectually lazy and insulting and it’s a proven lie. Do better, Gary! Brian Richards Stevenson Ranch Submit a Letter to the Editor
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Knowing Limitations By David Hegg
B
ack in 1973, the renowned populist philosopher Dirty Harry gave the Western world one of the all-time great principles of life: A man’s got to know his limitations. For those of you who missed it, it’s found in Clint Eastwood’s portrayal of a “no-messin’-around” police officer in the film “Magnum Force.” That such wisdom comes from Hollywood doesn’t make it any less true. At some point, we all come to realize our limitations, or at least we should. Even more to the point, we must finally come to the age, stage and maturity necessary to admit we aren’t good at many things we’ve been trying to do. And, if we’re brutally honest, we’ll even come to rejoice in the limitations we’ve been killing ourselves trying to prove aren’t there. Here’s what I mean. Just because we are good at one thing or even two things doesn’t mean for a minute we are good at everything or even most things. And while this will eventually become clear to us — hopefully, for our sake and that of others — we will find that those around us have known it for a long time. We’ll also realize we’ve been sowing vast amounts of energy and reaping piles of frustration trying to excel in areas where we’re not very good. I’ve realized you can’t put in what God left out. By that, I mean at the level of essential intellect, ability, temperament and most of all, passion; if the basics necessary for success in a particular area of life aren’t part of what God handed out, no amount of tenacity or training can make up for it. By now, some of you dear readers are sputtering and ready to stop reading or worse, so let me back down just a bit. Yes, we can grow and enhance and improve certain abilities. And we can certainly learn new skills and ways of thinking. But ultimately, we all should come to the point where we admit and find rest in the fact that we are not omnicompetent, and are attempting some things that are not in our wheelhouse and never will be. And we should, for our sanity and the betterment of those around us, happily give the reins of specific tasks and opportunities to those who are better at it. So, what’s keeping us from doing just that? I would nominate pride as the primary culprit. All our lives, we’ve tried to look better than we are. But as we age, we should gain enough wisdom to look at things realistically, especially ourselves. I don’t remember who it was, but someone once told me, “The older I get, the more I become like who I am.” That sums it up. We spend so much of our lives trying to be what we want people to think we are instead of rejoicing in what we’ve been given and working to maximize it in ways that bring beauty and excellence into our lives and our world. The older we get, the wiser we should become, and with that wisdom ought to come the ability to focus on our strengths and quit denying our weaknesses. This will ignite a passion for doing what we’re uniquely gifted to do in the years we have left and free us to leave the rest to those fitted to do them much better than us. In this way, we come to rejoice in our limitations. Why? Simply because, in recognizing and releasing them, we will feel a fresh wind of inspiration and motivation to pursue even greater levels of excellence and the personal satisfaction that comes with it. And we’ll look around and find that those who have picked up what we’ve laid down are successful and satisfied, too. Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.
GET BACK TO CANCER SCREENING
Over the last four years many of us have put off important routine medical
screenings. Please discuss with your physician what screenings you may be due for. These routine medical tests can be life-saving. For more information, call 661.200.1332 or visit henrymayo.com/screenings.
henrymayo.com/screenings