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Theme Parks Decked Out for the Holidays
By Michele E. Buttelman Signal Staff Writer
It’s not the holiday season without a trip to one of the many Southern California theme parks. Time is running out to enjoy the special sights and tastes of the holidays at area theme parks. Each theme park celebrates the season in its own unique way.
Holiday in the Park through Dec. 29
Six Flags Magic Mountain 26101 Magic Mountain Pkwy, Valencia 91355
Info www.sixflags.com/magicmountain/events/ holiday-in-the-park-2023
At this “Winter Wonderland” experience, which begins at 5 p.m. nightly, you can enjoy holiday decorations, lights and exclusive holiday eats only available at this time of the year. These include holiday-flavored fudge, peppermint bark and white chocolate candy apples. Plus, cozy up with your loved ones and roast marshmallows over an open fire pit at one of four locations in the park.
Try a “Root Deer Fizz” a chilly concoction of classic Barq’s root beer mixed with cookie butter syrup served in a festive cup with whipped cream, a mini candy cane and a red cherry nose.
Visit Santa and Mrs. Claus and their merry elves. Plus take home a souvenir photo with the big guy himself.
A Holiday Celebration through Jan. 1
Universal Studios, 100 Universal City Plaza, Universal City 91608
Info www.universalstudioshollywood.com
Universal Studios Hollywood celebrates the holidays with a towering Christmas tree on CityWalk and festive décor throughout the theme park. Join the celebration as Hogwarts lights up for the holidays and holiday decorations brighten up the streets of Hogsmeade. Enjoy a hot Butterbeer while the Frog Choir puts a holiday spin on its performances.
You can also enjoy the ‘Who-tacular’ festivities with the Grinch and Max during Grinchmas. Meet the maven of mischief himself, his dog Max and favorite Whoville residents. You’ll also witness the spectacular lighting of the one-of-a-kind Dr. Seuss
inspired tree to join in a celebration of music, song and light.
Disney Festival of Holidays through Jan. 4
1313 Disneyland Dr., Anaheim 92802
Info disneyland.disney.go.com/
Disneyland Resort is home to two theme parks, three hotels and a shopping, dining and entertainment district known as Downtown Disney. Enjoy holiday fun now through Jan. 4.
Disneyland
It’s the most magical time of the year at the Magic Kingdom. Celebrate the season with themed entertainment, food and festivities. Enjoy the following holiday attractions:
It’s a Small World Holiday
Celebrate the splendor of the season with a festive yuletide take on this classic attraction when you set sail along a wondrous wintry waterway transformed with whimsical décor. Behold jubilant regional adornments all along your world tour of good cheer. Listen as the costumed chorus of children sings the classic “It’s a Small World (After All)” song and traditional holiday tunes.
Be enchanted by the ride’s iconic façade, which is adorned with thousands of shimmering lights for the season.
A Christmas Fantasy Parade
Beloved Disney characters join Santa Claus for a merry musical celebration, heading your way down Main Street, U.S.A.
With prancing reindeer, marching toy soldiers, dancing gingerbread cookies and more, his holiday parade brings the most magical time of year to Disneyland.
Haunted Mansion Holiday
Take a tour of the eerie estate’s annual merry macabre makeover where the original mansion settings are blended with the 1993 film “Nightmare Before Christmas.”
Wintertime Enchantment at Sleeping Beauty’s Winter Castle
Gaze in wonder at Sleeping Beauty Castle decked out in icicles, wreaths and festive décor. Each evening, gather to see the castle shimmer to life. As snow falls and music fills the air, watch thousands
of twinkling lights illuminated in stages. It’s a truly breathtaking sight.
California Adventure Park
Embrace a seasonal celebration of diverse cultural festivities with music, food and fun. The highlight of the park is the reimagined “World of Color — Season of Light” spectacular.
Share the wonder as water, light, story and song are transformed into pure holiday magic. See beloved moments from Disney and Pixar films illuminate a towering wall of mist. Watch hundreds of sky-high fountains dance in time to festive music as shimmering snowflakes fill the scene. It’s a mesmerizing spectacle as enchanting and magical as the holidays themselves.
Knotts Merry Farm through Jan. 4
8039 Beach Blvd, Buena Park 90620
Info www.knotts.com/events/merry-farm
The holiday spirit shines bright at Knott’s Merry Farm. Experience a Christmas celebration with winter wonderland-inspired décor transforming the entire park into a classic holiday festival, featuring a landscape of thousands of twinkling lights, miles of themed garland, jumbo snowflakes and a variety of picturesque seasonal settings.
Enjoy Christmas shows like Home for the Holidays, a musical revue featuring classic Christmas tunes, holiday lights, magical dancing toys and dazzling snow, all set on an elaborate, transforming wintertime stage.
The holiday season also means a return of the beloved ice show starring Snoopy, the Peanuts Gang and a cast of world-class ice skaters.
‘Tis the season for holiday dining food that can’t be found anywhere else and only offered this time of year. Try the Candy Cane Lane Fudge Brownie and the gourmet hot chocolate.
The streets of Calico play host to a Christmas Crafts Village offering one-of-a-kind gift ideas and a magical Snow and Glow experience dancing to the beat of holiday music. Guests can also experience Santa’s Christmas Cabin and a nightly Christmas tree lighting ceremony.
Savory or Sweet, California’s Must Try Pies
By Michele E. Buttelman Signal Staff Writer
It used to be a “thing” to stop for pie during a road trip, My father always made a big deal about where we would stop for pie. In those days I much preferred a milkshake. However, as I’ve aged, I have a newfound appreciation for pie.
I’m a decent baker, but the ability to craft a good pie has always eluded me, which makes me realize that the art of pie making seems to be an almost lost art these days.
In the Santa Clarita Valley, I remember fondly stopping by Marie Callenders or Coco’s (minutes from my house) to purchase pies for the holidays or other occasions. How restaurants that offered such great menus and good pies have disappeared from the SCV puzzles me to no end.
Sometimes you just need a good lemon meringue pie.
If you’re looking for a reason to hit the road in the New Year, perhaps the search for a perfect pie will give you an excuse to fill up the gas tank or charge up the EV for this special quest to find a good pie on your travels.
If you are searching for pie closer to home, ru-
mor has it that a new pie shop with both sweet and savory options will be opening in the SCV in January.
Slice of Humboldt Pie Restaurant
660 K St., Arcata, CA, 95521
https://sliceofhumboldtpie.com
This cozy shop serves savory pie for dinner and sweet pie for dessert, all washed down by locally pressed hard cider. Everything made in house from fresh ingredients.
The Chicken Pot Pie, Chicken Alfredo Pie and the Chocolate Silk Pie, made from Dick Taylor Craft Chocolate, headquartered in neighboring Eureka, are customer favorites.
Frank Fat’s
806 L St., Sacramento, CA 95814
https://frankfats.com
One of California’s most famous pies can be found on the dessert menu of a Chinese restaurant. The Banana Cream Pie at Frank Fat’s has been a crowd-pleaser for nearly 80 years.
Duarte’s Tavern
202 Stage Road, Pescadero, CA 94060
www.duartestavern.com
If you’ve never tried Olallieberry Pie you are missing out. Founded in 1894 Duarte’s Tavern offers the real deal, homemade pies, including Olallieberry Pie. Emma Duarte began the tavern’s pie-making tradition in the 1930s and it continues today.
Casa de Fruta
10021 Pacheco Pass Highway, Hollister, CA 95023 www.casadefruta.com
Casa de Fruta’s restaurant serves its sweet-tart Fruit of the Forrest Pie (strawberry, apple, rhubarb, blackberry, and raspberry) both as a whole pie togo and by the slice, warmed in-house and topped with a scoop of homemade ice cream.
27th Street Bakery
2700 S. Central Ave., Los Angeles, CA 90011
A family-owned L.A. institution since 1956, 27th Street Bakery offers a glorious Sweet Potato Pie. This popular Southern delicacy offers a rich and glossy potato filling surrounded by an expertly fluted crust. The third-generation owners, Al and Jeanette Pickens have continued the family legacy of making exceptional pies. A side note: Jeanette Pickens is an Olympic gold medalist and a former head coach of the U.S. Olympic women’s track and field team. She won a gold medal for the United States as a sprinter in the 1984 Olympic Games held in Los Angeles.
Knott’s Berry Farm Bakery
8039 Beach Blvd., Buena Park, CA90620
Located outside of the theme park, the Knott’s Bakery is still making fresh pies, pastries and cookies using many of Cordelia Knott’s original recipes. A favorite amongst visitors is the Boysenberry pie which has drawn guests more than 75 years.
House of Pies
1869 N. Vermont Ave., Los Angeles, CA 90027
Coming Soon to: 1020 Venice Blvd., Los Angeles, CA 90291
http://houseofpiesla.com
Since 1969, House of Pies has been an L.A. favorite. Family owned and operated, customers favor the fresh Strawberry Cream and fresh Peach Pies when they are in season. Other favorites include Key Lime and Southern Pecan.
The Pie Room by Curtis Stone
212 S. Beverly Drive, Beverly Hills, CA, 90212 www.thepieroom.com
Celebrity chef Curtis Stone offers an all-day menu that includes a selection of savory pies and one of L.A.’s best apple pies. Not only do the pies come in Australian classics, such as cottage pie and beef cheek pie, there’s also special Aussie house condiments like onion-and-date chutney and piccalilli.
Republic of Pie
11118 Magnolia Blvd., North Hollywood, CA 91601
https://republicofpie.com
One of the best pie shops in Southern California is located in the San Fernando Valley. Republic of Pie looks more like a cozy living room than a coffee shop. Beautiful and indulgent pies are made fresh daily, from chocolate banana bread pudding pie, to cookies n’ cream, to a traditional coconut cream pie. It seems every customer review favors a different flavor pie. Getting high marks for best savory pie is the mac and cheese pot pie.
One of the most famous pies in California is the Knotts Berry Farm Boysenberry Pie. PHOTO KNOTTS BERRY FARM BAKERY.
Slice of Humbolt Pie Restaurant in Arcata, Calif. earn rave reviews for its Chicken Alfredo savory pie. PHOTO SLICE OF HUMBOLT PIE RESTAURANT
The Sweet Potato Pie is the pie that made the 27th Street Bakery, a family-owned L.A. institution since 1956, famous. PHOTO 27TH STREET BAKERY
L.A.’s Most Immersive
By Michele E. Buttelman Signal Staff Writer
The holidays are here! With all the baking, cooking, planning, shopping, wrapping, travel and decorating it seems there isn’t a moment to breathe. Wouldn’t it be nice to escape to a world away from reality, a place where you can immerse yourself in the moment so completely, experience the joy of existence without the nagging pull of reality?
Pamper yourself, or gift these truly immersive experiences, and “get away from it all.”
Make 2025 your “escape” year and “get away from it all” by taking advantage of these immerse experiences.
Dining In The Dark
1601 N. Cahuenga Blvd., Los Angeles, 90028
Tickets start at $90 https://dininginthedarkexperience.com/los-angeles/
Experience a three-course meal at City Club Los Angeles with Dining in the Dark. It is said when you lose the use of one of your senses, your other senses become heightened.
Nothing can take you farther from your everyday life than the immersive Dining in the Dark experience.
Tap into your other senses and appreciate food with more intensity during this unique dining adventure. A secret menu will have you exploring your palate as you discover and explore the flavors and textures of your food in a new way.
Infinity Mirrored Room: The Souls Of Millions Of Light Years Away
The Broad 221 S Grand Ave., Los Angeles, CA 90012
Free
www.thebroad.org/visit
Artist Yayoi Kusama’s immersive artwork, “Infinity Mirrored Room: The Souls of Millions of Light Years Away” at The Broad in downtown Los Angeles is my favorite for pure sensory delight. If they didn’t make you leave, I would easily spend an entire day awestruck inside this incredible work of art.
The work allows the observer to see light repeatedly reflected off the mirrored surfaces to create the illusion of a never-ending space.
Kusama’s 2013 work, constructed of wood, metal, glass mirrors, plastic, acrylic panel, rubber, a LED lighting system, acrylic balls and water, has to be experienced to understand its power to transport you to a heightened sense of “being.”
This installation is inside a mirror-lined room with flashing LED lights that you physically enter with a door that closes behind you. If you are uncomfortable with flashing lights and/or enclosed, dark spaces, you might not be comfortable with this experience.
Kusama’s first
Timed ticket is required for entry, but tickets are free. General Admission and Infinity Mirrored Room plus general admission tickets are released monthly on the last Wednesday at 10 a.m. for visiting The Broad the following month.
Lite-Brite: Worlds Of Wonder
395 Santa Monica Place, Santa Monica, 90401
Now through Jan. 31
Tickets start at $20.
https://litebriteimmersive.secretlocation.com/los-angeles/ Nothing captures the feeling of “running away from it all” than delving into a memory from childhood. Lite-Brite: Worlds of Wonder allows guests to revel in the memories of a favorite childhood toy taken to a new and spectacular level of enjoyment.
This fully immersive experience offers guests the chance to step into a nostalgic world of make-believe. Explore 11 fully interactive rooms that reimagine favorite childhood games and activities with the magic of Lite-Brite.
Dive into interactive artworks, explore sensory play stations and play in a life-sized interactive arcade. Relive your childhood dreams in the 360-degree immersive LED theater where underwater, prehistoric and outer space scenes unfold. Suitable for all ages.
Select dates now through Jan. 31.
Artist Yayoi Kusama’s immersive artwork, “Infinity Mirrored Room: The Souls of Millions of Light Years Away” at The Broad in downtown Los Angeles allows the observer to see light repeatedly reflected off the mirrored surfaces to create the illusion of a never-ending space. PHOTO THE BROAD.
Lite-Brite: Worlds of Wonder allows guests to revel in the memories of a favorite childhood toy taken to a new and spectacular level of enjoyment. PHOTO FEVER LITE-BRITE.
Experiences
Astra Lumina
South Coast Botanic Garden
26300 Crenshaw Blvd., Palos Verdes Estates, CA 90274
Now through Jan. 31
Tickets start at $29.
https://astralumina.com/los-angeles/
An enchanting multimedia immersive experience at South Coast Botanic Garden on select dates now through Jan. 31.
This stellar journey invites stargazers to set off across the garden’s celestial pathway to encounter the wonder of the stars and embrace their own human light. As the night unfolds, these luminous orbs regenerate, rise, and reunite in the night sky.
Astra Lumina is illuminated by vibrant lights and captivating sounds, inviting you to explore a celestial journey filled with stories of life and rebirth. It’s suitable for all ages.
The 87-acre botanic garden includes nine expansive thematic experiences including “Rise of the Stars,” “Starlight Lanterns,” “Stardust Rays” and more.
Ride A Metrolink
Newhall Station
24300 Railroad Ave., Santa Clarita, CA 91321
Santa Clarita Station
22122 Soledad Canyon Road, Santa Clarita, CA 91350
19201 Via Princessa, Santa Clarita, CA 91351
27550 ½ Vista Canyon Blvd., Santa Clarita, CA, 91350
https://metrolinktrains.com/schedules/ www.amtrak.com/california-train-routes
In the Santa Clarita Valley, there are four stations available to quench your wanderlust, as well as fuel a desire to immerse yourself in adventure. Climb aboard a Metrolink and let the clackity clack of the rails sooth away your troubles and cares as you watch the fascinating panorama of landscapes pass by your window.
Metrolink’s Antelope Valley Line offers service between Los Angeles Union Station and Lancaster station and offers stops at the Newhall, Santa Clarita, Via Princessa and Vista Canyon Stations. ‘
Travel south to L.A. and you can pick up Metrolink or Amtrak trains that can take you throughout Southern California, or across the United States.
Amtrak’s Pacific Surfliner allows you to travel from San Diego to San Luis Obispo, with stops in between.
From Union Station in downtown L.A., you can travel Metrolink trains to Ventura, Orange County and the Inland Empire, or take Metro Light Rail to Wilshire Boulevard, North Hollywood, Universal Studios, Hollywood Boulevard, San Juan Capistrano and dozens of other destinations.
There is nothing like a few hours on a train to erase the cares of the world and ignite your imagination.
Astra Lumina at South Coast Botanic Garden is an enchanting multimedia immersive experience. PHOTO SOUTH COAST BOTANIC GARDEN.
Above: Climb aboard a Metrolink train on the AV Line from one of the four stations serving the Santa Clarita Valley and let the clackity-clack of the rails sooth away your cares. PHOTO METROLINK.
Left: Ride Amtrak’s Pacific Surfliner and find the Market Café located in the lower level of Car 3. The Market Café features a rotating selection of local products, including selections from California’s top breweries and wineries.
PHOTO AMTRAK PACIFIC SURFLINER.
FROM THE CITY MANAGER
Fresh Ideas For Staying Active In The New Year
By Ken Striplin Santa Clarita City Manager
With the new year beginning, it’s a great time to create personal goals, and embrace a fresh start that encourages health and happiness. Whether you want to get active, enjoy more time outside or explore new activities, our City provides countless recreational options to support your goals.
Santa Clarita is known for our parks, trails and open spaces which provide ideal settings for those looking to incorporate healthy outdoor activity into their daily routines. With over 13,000 acres of open spaces, 38 beautiful parks and more than 100 miles of trails, you can explore our community while hiking, biking or simply taking a leisurely walk. Looking for a way to keep the whole family active? Visit one of our newest playgrounds with inclusive elements at Skyline Ranch Park. This location provides beautiful views of the mountains and the surrounding neighborhood, with plenty of spots to have lunch, or take a sunset walk along the trails. Another favorite park location that will help
you stretch your legs and your mind is at Duane R. Harte Park. While you’re walking along the path, our littlest residents can read No Cats in the Library, by Laura Emmons. As part of the Trail Tales program, pages from the book are located along the path. This is a fun and free way for families to get outside while encouraging strong reading habits. Speaking of trails, have you visited the City’s new AllTrails app? Whether you are an avid hiker or just starting to explore the miles of open space located throughout our community, this is a great way to find all of our trailheads and trails in one easy place. Residents can download the app for free on the Apple Store or Google Play, and instantly have access to search for trails, plan trips, save their favorite spots and more. If you haven’t used it before, the AllTrails app provides guided content with downloadable maps and route information including instructions, trail distance, ratings and photos. I encourage everyone to download this free app and follow the City of Santa Clarita to discover new trails, or explore old favorites. Be sure to tag us on social media at #HikeSantaClarita for a chance to be featured! To learn more about the AllTrails app or any of our open spaces, visit HikeSantaClarita. com.
Another healthy, low-impact activity that will be
sure to keep you moving and energized in the new year is a community favorite – pickleball! Known as one of the fastest-growing sports in America, I am proud to share that we offer 27 outdoor courts and eight indoor courts located throughout the City, giving residents plenty of opportunities to play. Often described as a mix of badminton, tennis and ping-pong, this is a great way to improve your fitness, try a new sport and even connect with fellow players on the court. Whether you’re a seasoned player or just starting out, there’s no better time to give it a try. For a full list of pickleball court locations, as well as other recreational opportunities, please visit SantaClarita.gov/Recreation.
As we step into a new year, I encourage our residents to try something new and perhaps discover a new hobby. From sports and fitness programs to engaging classes and family-friendly events, there is something for everyone in our community. Take a moment to browse the City’s Seasons magazine online at SantaClarita.gov/Seasons or visit SantaClarita.gov/Recreation to find inspiration and start your journey to a healthy, more active lifestyle in 2025.
Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at kstriplin@santaclarita.gov.
Sweet and Savory Ways to Shake Up Holiday Celebrations
'Tis the season for sweet and savory favorites — from the mouthwatering desserts you crave each year to starters and snacks that hold over hungry guests. Elevate your holiday entertaining with the right combination of appetizers, main courses, sides, sweets and beyond that start with the same seasonal staple: pecans.
As a versatile nut that can be used throughout the holidays, pecans have you covered so you can cook and enjoy a myriad of dishes, add festive flair to decor or provide a nutritious snack in the midst of season-long indulgences. This year, pick up an extra bag of pecans to create nutritious, delicious dishes to enjoy on-the-go or serve to guests. (Family Features)
Baked Brie with Pecans and Cranberry Orange Chutney
Recipe courtesy of the American Pecan Promotion Board
Cook time 24 minutes
Servings 8
1 bag (12 ounces) fresh cranberries
1/2 cup maple syrup, plus 1 teaspoon for garnish, divided
1/2 cup water
1 orange, zest and juice only
1 teaspoon freshly chopped thyme, plus additional for garnish, divided
1 teaspoon freshly chopped rosemary
1 tablespoon bourbon (optional)
1 round brie (13.4 ounces)
1/2 cup roasted pecan pieces crackers
toasted bread apple slices
Preheat oven to 350 F. Line baking sheet with parchment paper or silicone baking mat.
In medium saucepan over medium-high heat, bring cranberries (reserving some for garnish), 1/2 cup maple syrup and water to boil. Reduce heat to medium-low and cook, stirring occasionally, until cranberries pop and mixture thickens, 8-10 minutes.
Remove cranberry mixture from heat and stir in orange zest, orange juice, 1 teaspoon thyme, rosemary and bourbon, if desired. Place brie on parchment-lined baking sheet. Bake 5-7 minutes, or until inside of cheese softens while outside remains intact. Transfer brie to serving platter and top with chutney and toasted pecans. Drizzle remaining maple syrup over brie and garnish with remaining fresh thyme and reserved cranberries. Serve
Recipe courtesy of Jess Larson and the American Pecan Promotion Board
Prep time 10 minutes
Cook time 5 minutes, plus 10 minutes cooling time
1 cup pecan halves
1 cup rice squares cereal (wheat or cinnamon)
1/2 cup pretzels
2 tablespoons unsalted butter
1 tablespoon brown sugar
1 1/2 tablespoons pure maple syrup
1/2 teaspoon kosher salt
1/4 teaspoon ground nutmeg
1/2 cup dried cranberries
1/2 cup dark chocolate chips
In large, microwave-safe bowl, add pecans, rice squares cereal and pretzels. In small, microwave-safe bowl, add butter, brown sugar, maple syrup, salt and nutmeg. Microwave butter mixture 1-2 minutes until melted then pour over dry mix. Toss well to combine.
Microwave snack mix in 45-second intervals, about 4-5 intervals total, until mix is fragrant, golden and toasty.
Cool mix completely then stir in cranberries and dark chocolate chips.
with crackers, toasted bread and apple slices. Pecan Snack Mix with Cranberries and Chocolate
Roeper: “A Complete Unknown” A Historical Biopic
by Richard Roeper Signal Contributing Writer
“A Complete Unknown”
(out of four)
The road to the Oscars in the last two decades has often traveled through films about 20th-century entertainment figures. Jamie Foxx (“Ray”) and Rami Malek (“Bohemian Rhapsody”) won best actor, while Reese Witherspoon (“Walk the Line”), Marion Cotillard (“La Vie En Rose”) and Renee Zellweger (“Judy”) have taken home best actress.
think he should win; we’ll probably talk more about that down the line.)
The sing-song, gravelly cadences of Dylan are so instantly recognizable that it’s nearly impossible for any of us to resist diving into a quick impersonation (you see that title and think, “A compleeeeeeete Un-KNOWN” as you hear Dylan’s voice in your head), but Chalamet pulls off an acting hat trick here: He sounds like Dylan without ever coming across like he’s in an “SNL” skit, he handles the guitar and harmonica playing with undeniable skill, and he creates a fictionalized version of Dylan that steers away from easy cliches and almost always carries the ring of essential truth.
Spokesman for a Generation status from the early to mid-1960s. Shooting on digital but through vintage anamorphic lenses, Mangold and cinematographer Phedon Papamichael do a beautiful job of transporting us back to the streets, pubs, coffee houses and apartments of 1960s Greenwich Village, which was re-created in various New Jersey locations. (Production design, costumes and hair in this film are exquisite.)
Sunday-Thursday, December 29-Januar y 2, 2025
2
Expect the trend to continue this year, as Angelina Jolie will most likely be nominated for best actress for her magnificent and haunting portrayal of Maria Callas in “Maria” -- and it would be a monumental upset if Timothee Chalamet ISN’T nominated for his brilliant, layered and at times downright astonishing work as Bob Dylan in “A Complete Unknown.” (I
Director James Mangold (maker of the Johnny Cash biopic “Walk the Line”), who, along with the skilled veteran Jay Cocks, co-wrote the screenplay based on Elijah Wald’s book “Dylan Goes Electric!,” wisely favors a no-fuss, relatively straightforward approach to the material as he covers Dylan’s meteoric rise to
NEWHALL
A CO M P L E T E U N K N OW N E Sun: 9:50 12:50 4:00 7:10; Mon to Thu: 12:50 4:00 7:10
An enigmatic 19-year- old from Minnesota arrives with his guitar and revolutionar y talent, destined to change the course of American music
BA BYG I R L E Sun: 10:20 1:30 4:30 7:30; Mon to Thu: 1:30 4:30 7:30
A high-powered CEO puts her career and family on the line when she begins a torrid affair with her much younger intern
N O S F E R AT U E 1:00 4:00 7:00
A gothic tale of obsession between a haunted young woman and the terrifying vampire infatuated with her
M U FA S A: T H E L I O N K I N G B Sun: 10:10 1:10 4:20 7:20; Mon to Thu: 1:10 4:20 7:20
Rafiki relays the legend of Mufasa to young lion cub Kiara, daughter of Simba and Nala, with Timon and Pumbaa lending their signature schtick
S O N I C T H E H E D G E H O G 3 B Sun: 10:00 10:30 1:20 4:10 7:00; Mon to Thu: 1:20 4:10 7:00
Sonic, Knuckles, and Tails reunite against a power ful new adversar y, Shadow, a mysterious villain with powers unlike anything they have faced before
M OA N A 2 B Sun: 10:00 1:20 4:10 7:30; Mon to Thu: 1:20 4:10 7:30
Moana and Maui reunite three years later for an expansive new voyage alongside a crew of unlikely seafarers
W I C K E D B Sun: 10:00 12:45 4:10 7:20; Mon to Thu: 12:45 4:10 7:20
The untold stor y of the witches of Oz Elphaba, a defiant social outcast who has yet to discover her true power, and Glinda, a popular young woman, gilded by privilege and ambition, who has yet to discover her true hear t
In the first of many scenes that are based on the historical record but turned into a made-for-the-movies moment, Chalamet’s Bob Dylan nee Robert Zimmerman gently crashes the hospice room where Pete Seeger (a low-key scene-stealing Edward Norton) keeps a regular vigil over his ailing friend and fellow American folk music pioneer Woody Guthrie (Scoot McNairy). Dylan takes out his guitar and plays “Song to Woody,” and in that moment, the mumbling, shuffling, skinny kid from Hibbing, Minnesota, transforms into BOB DYLAN. Instantly, the veteran troubadours Seeger and Guthrie both know it: This young fellow has the potential to take their kind of music to a whole new level.
When Elle Fanning’s Sylvie Russo (based on the real-life artist and activist Suze Rotolo, who appears with Dylan in the famous photo on the album cover of 1963’s “The Freewheelin’ Bob Dylan”) and Monica Barbaro’s Joan Baez separately call him out for his carefully manufactured persona and his cavalier mistreatment of their feelings, Dylan doesn’t even bother to disagree or apologize. At one point, Baez says, “You’re kind of an a------, Bob,” and he has no counterargument. Dylan crafted enduring and memorable songs about humanity but seemed keen on cornering the market on aloofness offstage, to wit, wearing his sunglasses indoors and at night. Chalamet deftly mirrors the elusive side of Dylan’s persona.
“A Complete Unknown” is filled with signature performance moments, with Chalamet channeling Dylan on classics including “Masters of War,” “Blowin’ in the Wind” and “Don’t Think Twice, It’s All Right.” (We often see visual cues reminding
us of the gravity of the time period, e.g., a news report about the Cuban Missile Crisis, and the moment when JFK’s assassination is reported on TV, with Sylvie overcome with emotion while Dylan seems ... enigmatic, as always.)
The duets with Baez are highlights as well; even though Dylan criticizes Joan for sounding too perfect and too polished, and he chafes at doing a polished and programmed “greatest hits” tour with her, they are magical onstage together. Barbaro has done fine work on the shows “Chicago P.D.” and “Chicago Justice” and in a supporting role in “Top Gun: Maverick,” but this is a star-making performance. She has movie-star chops. Much of the second half of “A Complete Unknown” is a buildup to Dylan’s controversial appearance at the Newport Folk Festival in 1965, when he ignored pleas from the traditionalists to stick to acoustic music and plugged in for electric and groundbreaking performances of “Maggie’s Farm” and “Like a Rolling Stone.” (In a hilarious and spoton cameo, Boyd Holbrook as Johnny Cash exhorts Dylan to “Make some noise, B.D.; track some mud on the floor.”) An acoustic v. electric dustup might seem almost trivial as viewed through the long lens of history, but it was a pivotal episode for modern music and a key moment for Bob Dylan, who was once again telling the world that he was going to do things his way, and you could either come along for the ride or don’t.
Dylan remains one of the most famous and most chronicled figures in modern music history, but in some ways he’s STILL a complete unknown. Just the way he always wanted it. Timothee Chalamet gives an Oscar-worthy performance in one of the best films of 2024.
PHOTO COURTESY IMDB
10 Health Recommendations For The New Year
Looking to improve your health in 2025 and beyond?
Check out these recommendations from the American Medical Association:
Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a higher mortality risk, according to a study published in JAMA Network Open. Drink water and choose nutritious, whole foods including fruits, vegetables, whole grains, nuts and seeds, low-fat dairy products, and lean meats and poultry.
Get active: A recent study published in JAMA found that putting down the TV remote and going for a walk can improve healthy aging— highlighting the importance of small everyday habits. Adults should get at least 150 minutes a week of moderate-intensity activity, or 75 minutes a week of vigorous-intensity activity.
Get up-to-date: Get your vaccines in advance of respiratory virus season—including the annual flu vaccine and the updated 2024-2025 COVID-19 vaccine for everyone six months and older, as well as pregnant people. People 65 and older and those who are moderately or severely immunocompromised should receive a second dose of the 2024-2025 COVID-19 vaccine six months later. RSV can be dangerous for older adults. The Centers for Disease Control and Prevention recommend those 75 and older, and 60 and older at high risk for severe RSV, get vaccinated. Immunizations are also available to protect babies from getting very sick from RSV. This is important because RSV is the leading cause of infant hospitalization nationwide.
If you have questions, speak with your physician and review trusted resources, including GetMyFluShot.org. You can also reduce the spread of respiratory viruses by covering coughs and sneezes, frequently washing your hands, wearing masks, improving air quality, and staying home if you are sick.
Get screened: Make an appointment for preventive care, tests and screenings to help your doctor spot
certain conditions before they become more serious.
Know your blood pressure numbers: Visit ManageYourBP.org to understand your blood pressure numbers and take necessary steps to get hypertension under control. Doing so will reduce your risk of heart attack and stroke. If checking your blood pressure at home, visit ValidateBP.org to see if your device has been tested for accuracy.
Learn your type 2 diabetes risk: Take a 2-minute self-screening test at DoIHavePrediabetes.org. Steps you take now can help prevent or delay the onset of type 2 diabetes, which carries a higher risk of heart disease, kidney disease and vision loss.
Drink only in moderation: If consuming alcohol, do so in moderation as defined by the U.S. Dietary Guidelines for Americans—up to one drink per day for women and two drinks per day for men, and only by adults of legal drinking age.
Quit tobacco and nicotine: Ask your doctor for resources and guidance for quitting tobacco and nicotine. Declare your home and car smoke-free to eliminate secondhand smoke exposure.
Follow dosage instructions: When taking prescription opioids or other medications, store them safely to prevent diversion or misuse, and properly dispose of any leftover medication. If you’re prescribed antibiotics, take the full course to prevent antibiotic resistance—a serious public health problem.
Manage stress: Good mental health is part of good overall health. Get sufficient sleep (at least 7.5 hours per night), exercise and ask for help from a mental health professional when you need it.
More health resources and tips can be found by visiting ama-assn.org.
“The best way to address the post-holiday doldrums is to do something good for your health,” said Bruce A. Scott, M.D., president of the AMA. “Even small, positive choices you make now can have a big impact on your long-term wellbeing.”
PHOTO (C) JACOB WACKERHAUSEN / ISTOCK VIA GETTY IMAGES PLUS
Keeping Your Cat Happy, Healthy This Season Pet Corner
In the company of loved ones, the holidays transform into a meaningful celebration marked by decadent foods, delightful presents and joyous gatherings. As a pet parent, you want to share in this joy with your feline family members. This means enjoying the holiday season with your pets but also keeping them safe and comfortable so all can be merry.
Extra house guests, new foods and even innocent-looking ribbons decorating presents can be tempting to cats. The best way to keep your feline happy and healthy this holiday season is to take a proactive approach and follow these tips.
1. Understand litterbox habits.
Your cat’s litterbox habits provide important insight into their overall wellness, including if they got into some holiday fun they shouldn’t have.
And keeping an eye on your cat’s litterbox habits is now as simple as opening an app. Solutions like the Petivity™ Smart Litterbox System help pet parents better understand their cat’s health by monitoring litterbox habits. Developed by a team of Purina behaviorists, veterinarians and data scientists, the system’s artificial intelligence is able to learn each cat’s unique litterbox patterns and identify subtle changes that can have big implications. Even small fluctuations in weight, frequency in litterbox visits and the types of elimination can be early signs of health concerns.
2. Be mindful while being merry. The holidays are a prime time to pique a cat’s curiosity. While sharing
Preventive Care is the Best way to avoid Illnesses and Accidents
the holidays with your feline is fun, it’s important to be cautious.
Some potential toxic temptations, like chocolate, are already well known. But some sneakier ones also pop up this time of year. For example, lilies, amaryllis and poinsettias are popular cut flowers in festive decor, but they are toxic to cats who can be tempted to chew on them.
When possible, keep food and plants up high or away where cats can’t reach them. If a cat does eat something and you don’t see it, the litterbox monitoring system can help detect any changes and alert them to you.
Another healthy step is to monitor stress. If you’re hosting a holiday event, consider a quiet room where cats can always retreat away from
Temperatures can be chilly, but when its Nice... Allergies... Fall season allergies in Pets can wreak havoc on their systems. Some symptoms could include: Skin itchiness, Redness and irritation on the skin, Painful stomach, Diarrhea, Ear infections, Eye infections, Bumps on the skin, Hair loss, Scratching and chewing on feet or skin, Sneezing, Watery eyes, Reverse sneezing. Call for more information...
Always Great to get Out and About with your Pet whenever possible...
guests. This gives them a safe space to use as needed so they can rest, relax and recharge.
Keep in mind, stress alone from holiday gatherings can potentially cause digestive issues for cats. If the duration and frequency of litterbox visits change, it’s a solid sign that kitty could use some calm. In addition to quiet spaces, some love from their favorite human - you - is often welcome during the hectic holiday season.
3. Gift proactive cat health
Remember, the best holiday gift you can give your cat or the cat lover in your life is the chance to be proactive about their health. Leverage smart tech, like the Petivity™ Smart Litterbox System, to monitor your cat’s litterbox habits. Also, make sure to schedule your annual checkup for the new year to keep your veterinarian in the loop about your pet’s health. (BPT)
CARLIE LINGER DVM Medical Director & Owner
With over 20 years in the industry Dr. Linger has worked her way from receptionist to kennel assistant then veterinarian. A graduate of Western University of Health Sciences, she has dedicated her extensive career to cats and the practice of feline medicine. After working along side with Dr. Tracy, the original owner of The Cat Doctor and Friends, Dr. Linger endeavors to carry on the vision of cat wellness and expert medical care as the clinic’s new owner and medical director. She looks forward to continuing the expert service and care at The Cat Doctor & Friends for decades to come.
5 Important Questions to Ask Your Financial Advisor
Working with a financial advisor can help you reach your shortand long-term financial goals. But it’s all about partnering with the right person, with the right credentials.
There are some important questions you should ask to determine if a potential advisor is the right fit for you, including these five:
What Are Your Qualifications?
Did you know that almost anyone can call themselves a “financial planner” regardless of their skills and experience? Rather than hope for the best, find out if they are a CERTIFIED FINANCIAL PLANNER® professional. This qualification means they have met rigorous educational, experiential and ethical qualifications.
What Are Your Areas Of Expertise?
Depending on your goals and needs, you may prefer a planner who focuses on a particular area, such as estate planning or investing. Or, if you have uncommon circumstances, such as if you are a veteran or you
are the caretaker for someone with special needs, you may want to look for someone with experience helping others in similar situations.
While a CFP® professional is qualified to provide comprehensive financial planning to everyone, it doesn’t hurt to learn more about your planner’s areas of expertise.
Will You Act In My Best Interests?
In the course of financial planning, conflicts of interest can arise, making it important that you work with someone who will always put your best interests first. Ask your planner if they have a fiduciary duty to you. CFP® professionals commit to CFP Board to act as a fiduciary as part of their certification.
Have You Ever Been Disciplined For Unlawful Or Unethical Actions?
For peace of mind, visit cfp.net/ verify-a-cfp-professional. Using this tool, you can verify whether a given financial planner currently meets CFP Board’s ongoing certification requirements, as well as discover if the individual has ever been disciplined publicly by CFP Board.
What Is Your Pay Structure?
From fixed fees and hourly rates to retainers and commissions, financial planning pay structures vary by planner and firm. Be sure you understand how you will be charged in advance of receiving services and choose a payment structure that fits your needs. For example, if you anticipate needing frequent, ongoing services, paying a retainer may make the most sense. However, if you need one-time advice or short-term counsel, you may prefer to pay a flat fee for the specific service rendered.
Looking for a CFP® professional that’s the perfect match for your needs? Visit LetsMakeAPlan.org.
From retirement planning to debt management, there are many financial services a qualified planner can provide to help you create a more secure future. Before getting started, make sure to ask the right questions.
How To Organize Your Home’s Interior
The dawn of a new year marks a convenient time to turn over a new leaf. Much attention is paid to individuals’ intentions to eat healthier and exercise more at the start of a new year, but those goals are not the only ways to embrace positive change come January.
A quick look around a home’s interior may lead some to conclude that their home environments could benefit from a little less clutter and some improved organization. A more organized home may be easier to navigate and can even have a positive impact on residents’ mental health. In fact, a 2021 study published in the journal Comprehensive Psychoneuroendocrinology found that women who cared for infants in cluttered homes experienced higher levels of physical stress than those whose homes were more organized. That study suggests an organized home is a less stressful environment, which itself can pay numerous dividends, as the Mayo Clinic notes chronic stress increases a person’s risk for various health problems, including anxiety, depression, digestive issues, heart disease, and weight gain, among others.
With so much to gain from an organized home, individuals can consider these strategies to make interior spaces around the house less cluttered.
Avoid procrastinating. A weekly, if not daily, routine that involves cleaning up spaces like the kitchen and living room can ensure a home is not overtaken by clutter before residents even realize it. Each day, go through the mail and discard papers like grocery store circulars and junk mail so they don’t pile up. Parents of schoolaged children can organize papers kids return home with each day so all that homework and event announcements does not create clutter.
Purchase an entryway shoe rack. It might seem simple, but an entryway shoe rack can set an organized tone in a home. Whether the primary entryway is through the front door or a side door, a shoe rack just inside the door can ensure shoes are not strewn about and reduces the chances that floors are muddied.
Consider furniture that doubles as storage. Many people utilize storage furniture so common spaces like living rooms are not overwhelmed by clutter. For example, a storage ottoman can hold blankets, pillows and other creature comforts so these rooms project a clutter-free vibe when not in use. Similarly, storage benches at the end of beds in each bedroom can help to establish a serene, clutter-free vibe, which can promote a better night’s sleep.
Discard older items. Clutter can pile up when storage areas like closets, dressers, nightstands, and home offices fill up with items people tend to accumulate over the years. For example, a linen closet can be overrun by bath towels that are rarely used, while nightstands can become junk drawers over the years. Periodically
go through these areas and discard older items that are no longer used. These tasks won’t take long, but can free up ample space throughout the home.
These are just a handful of the many ways individuals can effectively organize their home interiors and reap all the rewards that such efforts produce.
SHOWER DOOR SPECIALIST
How To Create More Privacy For Your Property
An inviting backyard can serve as a welcome retreat from the hustle and bustle of daily life. After a long day at the office or an exhausting day spent transporting kids to and fro, it’s hard to resist the allure of a peaceful outdoor space in which to unwind.
Privacy is a key component of any backyard oasis. Some homes may be so remote that privacy isn’t an issue. But many suburban homeowners recognize they might need to tweak their landscapes if they hope to create a private oasis outside.
Fencing Or Planting?
Most homeowners looking to create more privacy on their property will have to choose between fencing and planting. Fencing provides immediate privacy because, once it’s installed, no one can see into the yard. Fencing also doesn’t require watering or other immediate upkeep, which will be necessary when planting to ensure tree roots can establish themselves.
feet at maturity, which is another attribute that makes it so popular among homeowners desiring privacy.
Eastern White Pine: The ADF notes that the eastern white pine, which can reach heights as high as 80 feet, is favored in spacious yards. That’s likely due to its height and its potential spread, which can reach 40 feet. Homeowners who choose the eastern white pine might like it for its resemblance to a Christmas tree, and in fact it is widely used for that purpose. The privacy provided by the eastern white pine is significant, but it might be best suited to especially large properties.
Whether it’s fencing or planting, homeowners have many options to consider as they seek to create more privacy on their properties.
But planting has its benefits as well. Planting for privacy is essentially creating a living fence that can grow over time and provide even more privacy as trees reach maturity. Plants also tend to be less costly than fencing. The home renovation experts at BobVila.com estimate that fencing projects typically cost between $1,667 and $4,075. However, fencing projects can cost considerably more than $4,000, especially for homeowners with large properties they want to enclose. Large, mature trees can be expensive, though it’s unlikely they will cost as much as fencing. In addition, fencing requires more maintenance and will potentially need to be replaced, while native trees won’t require much upkeep and can last for generations.
Planting
Homeowners who choose to plant for privacy will next have to decide which type of plants to add to their
properties. Evergreens provide yearround privacy because they don’t shed their leaves, so these are the ones most often chosen when creating a living fence. A number of varieties of evergreen trees can do the job, but it’s important that homeowners consult with a landscape architect prior to choosing trees so they can ensure the trees will thrive when faced with the growing conditions on their properties. During such a consultation, homeowners may discuss the following popular privacy trees.
Leyland Cypress: The Arbor Day Foundation¨ notes that the Leyland cypress is popular for hedges and boundaries, likely because a typical tree reaches a mature height of 60’70’ and can spread as wide as 25’. The Leyland cypress grows fast, which may appeal to homeowners who don’t want to wait to establish privacy.
Green Giant Arborvitae: There are different varieties of the arborvitae, but the Green Giant tends to be the go-to option for privacy. The ADF notes that Green Giants will grow up to three feet per year until they reach maturity, providing a fast-growing option for privacy planters. The Green Giant can spread as wide as 20
Creating backyard privacy with shrubs.
Older Adults Can Prevent Slips, Trips And Falls With These Doctors’ Tips
Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, but when they do fall, they are at a greater risk for injuries, hospitalization and complications. Medical experts say that for people of all ages, a ground-up approach to fall prevention starts with healthy feet.
“Painful foot conditions, such as osteoarthritis, calluses, bunions, hammertoes and diabetes complications, can make it difficult to maintain balance and coordination when walking or standing,” says Bryn J. Laubacher, DPM, FACFAS, a board-certified foot and ankle surgeon and Fellow Member of the American College of Foot and Ankle Surgery (ACFAS).
“Compounding the issue is that when you are suffering from a painful foot condition, it can be more difficult to engage in the strength and balance exercises that ultimately reduce fall risk.”
Experts say that eliminating foot pain can lessen one’s chances of experiencing a life-altering fall. That’s why the foot and ankle surgeons of ACFAS offer these steps for keeping feet and ankles strong and healthy:
Don’t ignore pain: Foot pain is not just a normal consequence of aging, so don’t ignore aching and suffering or resign yourself to it. You likely have a treatable condition. See a foot and ankle surgeon when you experience pain for proper diagnosis and treatment.
Exmine your feet: Regularly inspect your feet. If you notice any bumps, lumps or other changes, make an appointment with your foot and ankle surgeon for evaluation.
Exercise: Simple stretching exercises can help you maintain strength and mobility in your feet and ankles, as well as provide pain relief. Talk to your physician about appropriate exercises for you.
Protect: Wear cushioned insoles or any special footwear you are prescribed, along with comfortable, well-fitting and supportive shoes, ev-
ery day – even around the house.
Consider advanced options: Know that at times, surgery is the most appropriate treatment for a given condition. Fortunately, many surgical techniques today can be performed on an outpatient basis. There are also more options than ever before.
According to Dr. Laubacher, new medical technologies and ground-breaking surgical interventions, such as bioengineered scaffolding for reconstructive surgery, minimally invasive techniques and stem cell regeneration, are helping patients restore functionality and get back to normal faster than ever before,
For more ways to keep feet and ankles healthy and prevent falls, and to find a foot and ankle surgeon near you, visit FootHealthFacts.org, the ACFAS patient education website. Foot and ankle surgeons are experts in providing both conservative care as well as surgical approaches to foot and ankle healthcare.
“Remember, just one fall can have a major impact on a person’s independence and quality of life. That’s why it’s so important to prevent falls by taking care of your feet and ankles,” says Dr. Laubacher.
SOLUTIONS
Opinion
Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.
READER LETTERS
Propagating a Flawed Model of Reality
Today, Dec. 12, Donald Trump appeared at the New York Stock Exchange to ring the opening bell.
Stock prices across the board immediately retreated.
Though this is timely information, the inference that these two events are related is an inaccurate model of reality or truth. I promoted it to provide an example.
Media across the board are in a habit of utilizing this kind of correlation inference to – intentionally or not – mislead those vulnerable to their gambit.
A noteworthy misleadership moment by media was the relief the stock market expressed after the U.S. election ended. Many stories promoted the correlation as a creditable event to the election result and the personality that was victorious, rather than the mere moment of the relief of uncertainty for active market participants.
There were many other more relevant and long-developing economic vectors, especially the Fed execution of a “soft landing” –avoiding a recession after the quantitative tightening after the 20202023 easing measures supporting consumers and the economy. Those were often mentioned far down in the stories, after which short attention spans would have already moved on to the next sensation.
Also, much was made of the change in TSLA stock valuation and Elon Musk’s wealth increase after the election result was rendered. None, however, pointed out that TSLA had not returned to the level it was at in November 2021, about nine months into the Joe Biden term.
A rough estimate, utilizing Core Consumer Price Index inflation numbers since then, would put an “equal” value for TSLA at $485 in today’s dollars. TSLA has receded to $417 (as of this moment on Dec. 12) caused by bell ringing by Trump ... an act that ’caused the broad stock market retreat’, according to me, above, LOL.
Finally, there are multiple media claims that there are 77 million committed or ardent Trump adherents. At best this hyperbole is an attempt to mask deeper truth: choosing between bad and worse alternatives.
The margin of victory in the presidential election was less than 2% of the popular vote, which is not in any way a “democratic mandate” as some narratives are promoting.
It is at best a vague inference about the republic/states hegemony in our nation, where around seven small states and a plurality of very small states weigh in with outsized influence. That’s good; it keeps the republic engaged and drives it together.
But the gaming of the system is a challenging truth to accept for whichever side is on the losing end. Some propagate lies to rationalize the defeat, others gaze at their navels and self flagellate.
The narratives in media capitalize on short attention spans and a lack of analytic depth to propagate impressions, create myth, and generate clicks in the immediate moment only to sacrifice a basic necessity of democracy: an educated public.
Christopher Lucero Saugus
ETHICALLY SPEAKING
A Better Resolution
By David Hegg
Every new year brings the promise of improvement. We hope this year will be better than the one just passed. We hope for better health, a better economy, and a better life experience in critical areas. We want better relationships, less worry, and far less tragedy.
And that’s the problem. We start with unrealistic expectations and then get demoralized when they aren’t met. And usually, in our demoralized state, we go back to eating junk and end up gaining even more weight. You can take this illustration and change the problem; it will still hold true.
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Ironically, we think that simply hoping, wanting and wishing will bring change. But all too soon, the brutal fact hits us in the face: If we keep doing what we’re doing, we’ll keep getting what we’ve got!
If we want something better, we have to get better ourselves.
Years ago, a good friend locked me into a conversation about what we wanted our lives to become over the next five years. When I asked him what he wanted to be a few years later, he offered a one-word answer: “Better. I want to improve in every area of my life.”
I have always remembered that conversation and often reminded myself of the utter brilliance of his answer.
Too frequently, we attempt to make significant changes only to fail because we are not fit enough to endure substantial change. We’re not emotionally tough enough to sustain the sacrifices it will take to make up for years of selfish choices. It is necessary to realize that it may take as long to undo something as it took to do it.
Take the perpetual battle of the waistline. Ninety percent of the people reading this column think they are overweight. I can also imagine that most of us will make some New Year’s resolutions about exercising more, eating less, and eating better.
And in the back of our minds, we’re hoping to drop 20, 30 or 50 pounds. But who are we kidding? It took us several years to go from svelte to swollen! What makes us think we’ll lose those pounds before Memorial Day?
So, what to do? Here’s the deal: Let’s set our minds to get better. Don’t set some outlandish weight loss, exercise, or other goal that is actually a wish-dream. Just be determined to be better today and do it again tomorrow.
And if you’re trying to drop some weight, don’t set a target weight. If you do, when you hit it, you’ll revert to your “normal” way of life. Instead, make it your goal to be better tomorrow than today. We all know that what is needed isn’t some special diet or 30-day plan. What is necessary is a change of life that has to begin with a change of mind.
At this point, my integrity forces me to tell you some hard truth. You will never get better without some pain, some sacrifice. If what you’ve got now is the result of what you’re doing, you’ll have to stop doing it and start doing something better. And better usually means going against the selfish, easy, comfortable choices you’ve been making for some time.
The bottom line is this: you’ve got to become the master of your own will rather than let your desires fuel your will to the degree that it overrules your mind and takes your body down the wrong path. Quit being such a patsy! It’s time you stopped abdicating your role as master of your life and take back control. And if you do, and if you persevere, next year at this time, you’ll look back and be able to say, “I’m so much better.”
May you all have a happy, prosperous, and better New Year!
Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.
