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Los Angeles? So You Think You know

Go beyond the familiar to discover shops, restaurants, and natural landscapes you never knew existed. Alongside its greatest hits, Los Angeles is filled with hidden places that tourists invariably miss and that even many locals have never discovered, from surprising museums to remarkable natural areas. You could spend years exploring the nooks, crannies, mini-malls and mountains to ferret out the county’s secrets, so here’s a quick look at some of L.A.’s most distinctive finds.

Biddy Mason Memorial Park, Downtown L.A.

Info bit.ly/3XRFPYN

Tucked into a narrow space across from Grand Central Market and next to the landmark Bradbury Building, Biddy Mason Memorial Park pays tribute to a former slave who fought for her freedom, then came to California where she built a real estate empire in 19th-century Los Angeles. The hidden park sits on the onetime location

of Mason’s homestead and features a timeline that tracks the events of this L.A. pioneer’s dramatic life.

Cha Cha Chicken, Santa Monica

Info chachachicken.com

Just steps from the Pacific, you can savor the flavors of the Caribbean at colorful Cha Cha Chicken, a no-frills eatery with an ultra-chill vibe. Settle in on the shady, breezy patio for such authentic dishes as jerk chicken and

ropa vieja, a slow-cooked shredded skirt steak in a red onion garlic sauce. The entrees come with a side of fried plantains and you can wash it all down with a cooling mango-guava agua fresca.

Devil’s Punchbowl Natural Area, Antelope Valley

Info bit.ly/3XT9fpp

There’s no shortage of rock stars in Los Angeles, but Devil’s Punchbowl Natural Area in the Antelope Valley is the real deal. This high desert formation, a jumble of sandstone slabs and boulders squeezed and tossed around by action along the San Andreas Fault and two of its branches, is the county’s most dramatic geological landmark. An easy one-mile trail descends into the Punchbowl, or take the longer trek to the overlook at Devil’s Chair.

Cilantro Mexican Grill, North Hollywood

Info cilantromexican.com

Any L.A. foodie will tell you that some of the town’s top eats are found in unlikely locations, from generic mini-malls to taco trucks parked at construction sites. Even so, Cilantro Mexican Grill still comes as a sur-

prise. After all, you just don’t expect the likes of Adolfo Perez, a Le Cordon Bleu-trained chef, to cook outstanding Mexican favorites, including delicious carne asada burritos and shrimp tacos, in a North Hollywood Chevron gas station abutting the 170 Freeway.

Wende Museum, Culver City

Info wendemuseum.org

Sun-soaked Southern California is about as far as you can get from the drabness of Cold War-era Eastern Europe. But Culver City is home to a remarkable reliquary of art and artifacts from Eastern Bloc countries at the Wende Museum. In a bright and airy 1949 armory building, the museum’s changing exhibits showcase items from vintage radios and televisions to propaganda art produced behind the Iron Curtain. The museum also owns the largest section of the Berlin Wall outside Germany (on display across from the Los Angeles County Museum of Art, along Wilshire Boulevard).

Fountain Coffee Room, Beverly Hills

Info bit.ly/4irfSaL

If the Polo Lounge is the place to see and be seen at the Beverly Hills Hotel,

After Biddy Mason was emancipated, she earned her own money and purchased an acre of land in Los Angeles. Shown is a photo taken at Biddy Mason Memorial Park in Los Angeles. PHOTO BY CHRISTINA CARREGA/ CAPITAL B

Savor the flavors of the Caribbean at colorful Cha Cha Chicken, a no-frills eatery with an ultra-chill vibe. PHOTO COURTESY CHA CHA CHICKEN

the basement-level Fountain Coffee Room qualifies as a below-the-radar destination. With 19 bar stools arrayed around a graceful, curving counter, the coffee room possesses a retro Hollywood vibe — barely changed since 1949. Plenty of celebs that frequent the hotel dine here both for a measure of privacy and such tasty classics as the grilled Russian sandwich. Now there’s a pop-up al fresco version of it in the Polo Private Gardens that’s open Thursday through Sunday, 8 a.m. to 2 p.m. Pro tip: Whether dining indoors or outside, save room for the banana split.

San Vicente Mountain Park, Encino

Info bit.ly/41MFvM3

Along the dirt stretch of Mulholland Drive a few miles west of the 405 Freeway in the Santa Monica Mountains, San Vicente Mountain Park delivers what may just be the finest panorama anywhere in Los Angeles. Climb to the top of the tower, a one-

What could be more L.A. than burgers and hot cars? PHOTO COURTESY BOB’S BIG BOY

time radar facility that was part of an anti-aircraft missile system deployed around L.A., and on most days you’ll get a view that stretches from Catalina to Mount Baldy.

Hollywood Heritage Museum, Hollywood Info www.hollywoodheritage.org/ museum

For all the glamour of Hollywood, the film industry in Southern California was born in a humble stable building. In 1914 legendary director Cecil B. DeMille shot Hollywood’s first feature-length movie at the barn, which now houses the Hollywood Heritage Museum. You won’t find the trams or theme park rides of nearby Universal Studios Hollywood, but the museum is a must for movie buffs thanks to such displays as an exacting recreation of DeMille’s studio office.

Bob’s Big Boy Classic Car Show, Burbank

Info bobs.net/pages/classic-car-show

Devil’s Punchbowl Natural Area in the Antelope Valley is a jumble of sandstone slabs and boulders squeezed and tossed around by action along the San Andreas Fault. ©ADOBE STOCK

What could be more L.A. than burgers and hot cars? Every Friday from 4–10 p.m. you can celebrate these two icons of Southern California life at the Bob’s Big Boy Classic Car Show. Held in the parking lot of the

landmark streamline coffee shop, the event draws car buffs from around Southern California who pull up in everything from vintage Detroit muscle cars to the latest Ferraris. (Visit California) 

The Hollywood Heritage Museum is a must for movie buffs thanks to such displays as an exacting recreation of DeMille’s studio office. PHOTO COURTESY HOLLYWOOD HERITAGE MUSEUM

Here’s the secret for achieving a glowing complexion: there is no secret. In fact, a key factor in achieving great skin at any age comes down to one common denominator that’s no secret at all. It’s simply taking good care of your skin.

After all, your skin is your body’s single largest organ. It’s your protective shield, but it can also reveal the truth of your age, especially if you’re lax when it comes to regular skin care.

Make hydration a priority Keeping the skin hydrated maintains its barrier integrity. When the skin becomes dry, it reduces the effectiveness of the skin barrier, making it less resilient against irritants and allergens.

Often, when the skin is dry it feels more rough or flaky. With proper hydration, the skin feels smoother and looks more supple. Achieving hydration through a better skin care routine, drinking plenty of water daily and eating certain fruits and vegetables can improve your skin’s appearance, maintaining a radiant, healthy complexion.

Use the right soap Despite what your mother may have told you, squeaky clean isn’t always best. A better bet when it comes to soap is a product that respects your skin’s moisture balance and cleanses without creating tightness or irritation.

Mild options such as Pears skin cleansing products are specifically formulated and dermatological-

ly tested to be gentle on the skin. They’re made with plant-based glycerin, which is a powerful humectant that attracts water from the environment and deeper layers of the skin to the outer layer, keeping it hydrated. Glycerin-based cleansers can help prevent stripping of the skin’s natural oils, which averts a tight, dry feeling.

“More than ever, consumers are looking for mild and gentle products that are effective, smell good and work well,” said Dr. Adriana Lombardi, founder of the Skin Cancer & Cosmetic Surgery Center of New Jersey. “Pears soap checks all the boxes. It cre-

3 Steps to Practice a Healthy Skin Routine

1. Use a humidifier in your room. Adding moisture to your environment may help prevent over-drying and promote better air quality for your overall health, including your skin.

2. Use glycerin-based soap. A glycerin-based soap like Pears gently cleanses your skin without stripping essential moisture.

3. Moisturize immediately after showering. Showering, especially at higher water temperatures, can strip your body’s natural oils. Applying lotion immediately after you shower helps retain the moisture your body needs. (Family Features) 

ates a really nice, thick lather and smells crisp and clean while leaving the skin hydrated.”

Avoid hot showers Even the best products may not overcome the potential harm that comes from taking showers that are too hot. The heat removes your skin’s natural oils, which leaves you prone to itching and dryness and may worsen skin conditions. Instead of cranking up the heat, opt for lukewarm temperatures and keep the shower time brief. Use moisturizing cleansers, and after your shower, immediately apply moisturizer to replenish and rehydrate your skin.

Protect your skin from the sun After completing your skin cleansing routine, there’s an additional step to help maintain healthy, hydrated skin before heading outdoors: Take time to apply a layer of sunscreen to skin that will be exposed, including your face, ears and hands. Reapply every two hours if you’re spending a great deal of time outside. Sun damage can prematurely age the skin. You may not feel the heat as much during colder times of year, but the rays are still capable of damaging your skin, maybe even more so because you don’t feel the burn. Find more advice for keeping your skin supple and soft at Amazon.com/pears. (Family Features) 

Photo courtesy of Shutterstock

It’s Food and Wine Festival Season

By Michele E. Buttelman Signal Staff Writer

California has some of the best, and most prestigious food and wine festivals in the United States. Many of the them sell out early so get your tickets now and plan for some unique, gourmet experiences.

May 4

36th Annual Taste of the Town at Blomgren Ranch

15142 Sierra Hwy., Canyon Country 91390

Info www.childfamilycenter.org/taste-of-the-town

Speaking of food and wine festivals, the Santa Clarita Valley has one of the top outdoor events in California. Taste of the Town also is an important

fundraiser for the Child and Family Center which offers family mental health, domestic violence and addiction support in the SCV.

Enjoy unlimited tastes from the SCV’s finest restaurants, caterers and beer and wine purveyors.

Bid on one of a kind live auction experiences including a gourmet dinner and wine pairing for eight in your home courtesy Chef Walter Kiczek or six days/ five nights at Aloha Keauhou-Kona Surf and Racquet Club 2BD/2BA ocean front condo, donated by Fred Arnold.

Now Through April 21

California Adventure Food & Wine Festival 1313 Disneyland Dr., Anaheim 92802

Info bit.ly/3Y4Xxbp

Celebrate California’s incredible bounty at the Disney California Adventure Food & Wine Festival. Enjoy small plates and beverages for sale at different outdoor marketplace kiosks.

Each location’s menu is inspired by fresh, California-grown ingredients. You’ll also discover a variety of artisanal cheeses, locally brewed craft beers and wines from all across the Golden State.

There’s something for everyone at this festival, including:

Dive into delicious strawberry treats at the California Strawberry Festival in Ventura. PHOTO COURTESY CALIFORNIA STRAWBERRY FESTIVAL

• Brews, flights, wines and specialty beverages at select marketplaces.

• Paradise Beer Garden in Paradise Gardens offering a variety of local craft and brewed beers.

• Cocktails at Sonoma Terrace featuring specialty beverages, brews and bites.

Festival Marketplaces include:

California Craft Brews California’s best local breweries.

Cluck-a-Doodle-Moo Sample a variety of eats along with a refreshing beverage.

Garlic Kissed Stop by for garlic-inspired dishes and specialty beverages.

Golden Dreams Tempt taste buds with well-seasoned eats and a cold brew.

LA Style Feast on favorite southland food-truck flavors.

Peppers Cali-Ente Snack on hot ‘n’ spicy fare with a Cali twist.

Uncork California Sip vino by the glass or try a flight.

Mercado de Antojos Indulge your cravings with bold bites and beverages.

See FOOD AND WINE, page 16

‘Black Bag’ is a Zippy, Darkly Funny Ride

By Richard Roeper Signal Contributing Writer

‘Black Bag’

 (out of four)

Focus Features presents a film directed by Steven Soderbergh and written by David Koepp. Rated R. In theaters.

Wcrowds in the 1970s.

I’m not going to pretend I always knew exactly what everyone was talking about as we plunged ever deeper into the weeds of double- and triple-crossing among a batch of mostly iniquitous secret agents, but it’s a zippy and darkly funny ride every step of the way. The dialogue jumps off the page, and the performances are universally brilliant.

Sunday-Thursday, March 23-27, 2025

e sometimes hear rumors of discord on a movie set; we never know what went down unless we were there every day, but it sure seems like the cast of Steven Soderbergh’s slick and thoroughly entertaining espionage chess match “Black Bag” had a great time. This is a movie made by and starring artists who clearly love the genre, and aside from the technology, one could see this playing in theaters and pleasing

As we’ve seen, spies sometimes have a tendency to couple up. That situation is addressed head-on in “Black Bag” when one operative laments that you can’t date anyone outside of the business because they won’t understand what you do for a living — but when you’re with a fellow undercover agent, you never know if you can trust them, given that you both lie for a living.

Still and against all odds, Michael Fassbender’s George Woodhouse and Cate Blanchett’s Kathryn St. Jean have enjoyed a faithful and loving marriage for years, even though they both work for Britain’s National Cyber Security Center and one or the other frequently leaves for days at a time, with only the explanation that it’s another “Black Bag” operation.

When George thinks there’s a traitor within the agency, a colleague hands him a list of five suspects — and Kathryn is among them. He finds that unfathomable, and when George and Kathryn host a dinner party for a group of colleagues, with George doing the cooking, he tells Kathryn to “avoid the chana masala,” because he’s going to sprinkle it with a dash of truth serum to see if he can suss out the fiend. (The spy thriller plot isn’t the point of “Black Bag”; this is all about relationships, and whether you can truly and fully trust another human being, even when your cold, calculating side tells you to tread lightly.)

With director and camera operator Soderbergh lighting the film like a Richard Curtis rom-com — all candles and warm glowing light — George and Kathryn welcome the four other suspects on the list to their Architectural Digest-friendly home. Marisa Albela’s Clarissa Dubose is a surveillance specialist who has a thing for older men due to some father-abandonment issues, and she’s currently involved in a spiky relationship with Tom Burke’s Freddie Smalls, a veteran operative with an abrasive personality. Rege-Jean Page’s James Stokes is a rising star in the agency with Bond-like charisma, though he’s involved in a possible conflict-of-interest relationship with Naomie Harris’ Zoe Vaughn, who is the psychologist for the bureau and thus

knows everybody’s secrets. Well. At least some of their secrets. Who knows if they’re telling the truth when they meet with Zoe — or if Zoe is being honest with them.

The screenplay by the extraordinarily talented David Koepp (“Jurassic Park,” “Mission: Impossible,” “Panic Room”), who has recently collaborated with Soderbergh on the brilliantly spun small gems “Kimi” and “Presence,” affords everyone in this great cast the opportunity to spin some razor-sharp dialogue. It’s just a treat to soak it all in — and in addition to the co-leads, there’s the added value of Pierce Brosnan as the head of the agency, one Arthur Steiglitz, and yes, there’s a deliciously sly Bond reference baked into the script.

“Black Bag” has a few moments of violence and subterfuge, but this is not a Bond movie; it’s mostly about a group of highly intelligent and seriously warped people who spend their working days manipulating the cyber world, and their downtime drinking great wine and hooking up.

Fassbender, who played an assassin in David Fincher’s “The Killer” and a CIA operative in “The Agency,” can do this kind of role in his sleep, but there’s a certain low-key swagger to his performance, a certain brilliance in his eyes behind his oversized glasses, that makes him such a compelling presence. Meanwhile, Blanchett is Blanchett — incapable of giving a performance that is less than amazing, perfectly matched with Fassbender. I’m sure Soderbergh and Koepp have already moved on to other projects, but what I’d give to see George and Kathryn together again on the big screen. 

FROM THE CITY MANAGER

Step Back in Time to the Wild West at the Santa Clarita Cowboy Festival

By Ken Striplin Santa Clarita City Manager

Spring is fast approaching and the moment we’ve all been waiting for is right around the corner. Join the City of Santa Clarita for the 29th annual Cowboy Festival. As you step into William S. Hart Park (24151 Newhall Ave) on Saturday, April 12 and Sunday, April 13, you will be transported back in time to the days of the Wild West. From immersive living history experiences, to musical performances and activities for the whole family, you won’t want to miss this free event.

With a weekend packed full of exciting Western activities, it might be difficult to know where to begin. Start off your day immersing yourself in the cowboy culture, and take a stroll along Sutlers Row to find the perfect boots and cowboy hat. Then, stop

by the blacksmith’s forge to learn about frontier life and leave with a unique souvenir – a custom horseshow! Try your hand at something new like hatchet throwing and archery, or test your skills to see how long you can last on the mechanical bull. Don’t forget to get hands-on at Gilchrist Farm’s Pioneer Corner, where you can learn the art of wool spinning, candle making, leather stamping and more.

Once you’ve worked up an appetite, there is no shortage of delicious options. Enjoy savory smoked BBQ, the Rotary Club of Santa Clarita’s ever-popular Dutch oven peach cobbler, a refreshing old-fashioned soda pop, local craft beers and more. After recharging, stomp onto the dance floor with the Bootscoot Bosses Line Dance Crew and learn some new dances every hour from 1:00 to 5:00 p.m. With a full lineup of musical performances at three different stages, there’s no shortage of opportunities to show off your moves.

While the Santa Clarita Cowboy Festival is free for

attendees, you can make the most of your experience with ticketed VIP passes. Offering front of the line shuttle service, you won’t have to worry about the hassle of parking. Swing by the merchandise tent to pick up your Cowboy Festival t-shirt before heading over to the private patio behind Hart Hall for a BBQ lunch. Make the most of the all-you-can-eat snacks and refreshments in the Cowboy Cantina as you enjoy the activities and performances throughout the day.

So, round up your friends and family, and head on over to William S. Hart Park for an experience you won’t want to miss. With live entertainment and fun for the whole family, what better way to enjoy the history and culture that makes up our City. For more information on the Santa Clarita Cowboy Festival, please visit CowboyFestival.org.

Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at kstriplin@ santaclarita.gov. 

Flavorful Snacks Packed with Lean Protein

Living a happier, healthier life often begins in the kitchen. From lunches on the go to sit-down family meals, keeping flavor at the center of your meal planning is key to maintaining healthy habits.

Based on Mintel's 2025 Global Food and Drink Trends, experts predict that sweet, sour, smoky and spicy flavors will continue to rise in popularity among families in the United States. Show your family how much you care with delicious and nutritious dishes that don't skimp on flavor. After all, it's easier to stick to healthy eating when you find joy in the foods you share.

Next time you're at the grocery store, stock up on pantry staples that deliver flavor and nutrition — without extra time in the kitchen. Whether you're grabbing a snack on your way out the door or looking for ways to add protein to your next meal, Chicken of the Sea Wild Caught Tuna Packets are convenient and flavorful, delivering key nutrients. Each packet is 100 calories or less and ready to eat with high-quality, responsibly sourced protein made with MSC-certified tuna, allowing you to dive into a world of deliciously seasoned, lean protein. Make mouthwatering flavor the right decision for your body and mind with additional better-for-you recipe ideas at ChickenOfTheSea.com.

Tuna Stuffed Avocado

Total time 5 minutes

Servings 2

1 packet (2 1/2 ounces) Chicken of the Sea Wild Caught Light Tuna with Old Bay Seasoning 1/4 cup whole kernel cooked corn

1 tablespoon minced parsley

1 avocado lemon wedges, for serving

In bowl, combine tuna, corn and minced parsley.

Halve avocado and carefully remove seed.

Divide tuna mixture between avocado halves.

Serve with lemon wedges.

Better-For-You Chili Lime Tuna

7-Layer Dip

Total time 15 minutes

Servings 10

15 ounces canned beans (pinto, black, red, etc.), drained 1

1 cup pico de gallo or salsa

1/4 cup sliced black olives

2 tablespoons low-fat shredded cheddar cheese

2 packets (2 1/2 ounces each) Chicken of the Sea Wild Caught Light Tuna with McCormick Chili Lime sliced or chopped jalapenos or Serrano chilies (optional) lime wedges, for serving vegetables or tortilla chips, for serving

In 2-quart casserole dish, layer beans in single layer.

Add remaining layers: Greek yogurt, guacamole, pico de gallo or salsa, black olives, cheese and tuna.

Add additional layer of sliced jalapenos or Serrano chilies, if desired.

Serve dip with tortilla chips or sliced vegetables. (Family Features) 

Buffalo Cauliflower Casserole

Make a Smart Home Investment with Heat Pump

If your home uses a conventional heating and cooling system, you may wonder if there’s a better way to manage indoor comfort. Between rising energy costs and concerns about the efficiency of conventional systems, many homeowners are exploring alternatives. One popular solution is an all-climate heat pump.

All-climate heat pumps are the next generation of heat pump technology built for peak performance, regardless of the outdoor temperature. From the personalized comfort all-climate heat pumps deliver to the energy savings realized, it’s no wonder more homeowners are considering going all-in on all-climate.

If you’re considering replacing your current HVAC system, read on for some of the benefits of all-climate heat pumps.

Personalized Comfort

Ductless, multi-zone, all-climate heat pump systems are designed to deliver personalized, room-to-room temperature control tailored to your preferences. Unlike traditional ducted unitary systems, which typically operate on an all-or-nothing basis, ductless multi-zone solutions provide individualized climate settings for each space.

Whether you prefer a warmer living room or a cooler bedroom, the flexibility to adjust each zone offers unparalleled convenience and energy efficiency.

Efficiency

According to a survey of U.S. homeowners commissioned by Mitsubishi Electric Trane HVAC US, 93% of homeowners surveyed with conventional HVAC systems reported concerns about utility bills. Seventy-five

percent of those surveyed also consider energy efficiency always or often when considering home improvements.

Conventional heating and cooling systems run at full capacity to reach set point and then shut off. The startstop action ultimately wastes energy. With variable-capacity capabilities and inverter-driven technology, all-climate heat pumps can adjust and maintain temperatures, lessening your home’s overall energy demand and driving down cost.

Cost Savings

The cost savings provided by efficient energy usage are evident. Additionally, some states offer rebates for new HVAC systems, and many contractors offer financing options, which make the upfront cost of an all-climate heat pump installation more affordable.

Reliability is another cost-saving factor. All-climate heat pumps are purpose-built with durable materials to perform well in all kinds of weather.

“We continue to educate homeowners about the advantages all-climate heat pumps have over conventional HVAC systems,” said Mark Kuntz, METUS chief executive officer.

“As homeowners become more knowledgeable about the numerous benefits, including personalized comfort, energy efficiency and cost savings, we believe they will increasingly install these next-generation systems in their homes.”

Learn more about how you can better manage your home’s indoor comfort with all-climate heat pump technology by visiting mitsubishicomf ort.com. (Family Features) 

Groomed

Ductless, multi-zone, all-climate heat pump systems

Activities that Promote Cognitive Health

Maintaining physical health as a body ages is an important consideration, and often one of the first things that comes to mind when people think about being healthy. Yet physical health is only one component of a healthy lifestyle; individuals also must pay attention to what they do to promote cognitive health.

A 2023 study from the National Center for Biotechnology Information at the National Institutes of Health indicated that some decline in cognitive abilities is a natural part of the aging process. Attention, memory, executive cognitive function, language, and visuospatial abilities all exhibit measurable declines with age, according to the study.

Just because some measure of cognitive impairment occurs as the years march on doesn’t mean that seniors are powerless against Father Time. Certain behaviors and activities can help improve cognition.

Physical Activity

It is important to stay physically active, not only for the body, but also for the brain. Harvard Health says research shows when animals exercise regularly, the number of tiny blood vessels that bring oxygen-rich blood to the brain increase.

More oxygen can reach an area of the brain that is responsible for thought and help improve brain function. Exercise also lowers blood pressure, cholesterol levels and blood sugar, all of which can be beneficial to the brain.

Engage in Relaxing Activities

People who are depressed, sleep-deprived or anxious tend to score poorly on cognitive function tests. While this may not be an indicator of cognitive decline, it is important to engage in behaviors that promote happiness and restfulnesss for mental health. Meditation, yoga, deep breathing exercises, and activities that help a person smile and laugh can be good for the brain.

Do Stimulating Activities

Stimulating activities, like word games, gardening, dancing, or playing a musical instrument, can help maintain cognitive function and enhance memory, says Healthline. Doing things that require mental effort can help stimulate and maintain cognitive

function and also may improve emotional well-being.

Growing Your Own and Using Garden Herbs

Herbs picked fresh from the garden will take a tried-and-true summer recipe up a notch or two. Imagine salmon served with a fresh dill sauce or delectable hors d’oeuvres featuring tomato, mozzarella, and garden basil. Or grilled cheese with cilantro!

Garden herbs inspire kitchen creativity. Here are some of the easiest herbs to grow from seed, and some ideas for how to use them in the kitchen.

Anise Hyssop (left) is as beautiful as it is useful. And pollinators love it! Plant seeds in a container or in the ground in loose, rich soil. By summer, 3-foottall purple spikes will be a major pollinator attraction.

The easiest use for anise hyssop is as a tea. Simply pour hot water over a sprig of leaves. Flowers are also edible, and make tasty garnishes for salads.

Basil (center) is the taste of summer, and is as easy to grow in a generous size container as in the garden. Provide it with rich, loose soil and pinch plants when they’re small to encourage branching. Harvest tender stems frequently, putting them in a vase of water (rather than in the refrigerator) to keep fresh.

Renee Shepherd of Renee’s Garden calls basil “the soulmate of fresh sliced tomatoes.” In addition to that classic

pairing, you can puree the leaves with extra virgin olive oil to make a delicious pesto, freezing some for winter use. Chopped leaves also make a delectable flavoring for rice dishes, or a tasty garnish for soups.

Chervil (right), a parsley lookalike, acts nothing like parsley in the garden. For one thing, it is a cool-weather annual that quickly bolts in summer. Unlike most herbs, it thrives in the shade. Plant the seed in moist, rich soil, and keep in well watered.

Chervil’s subtle anise flavor is a natural with mild-flavored foods like fish, chicken, and eggs. Chopped small and mixed with lemon juice and butter, it makes a flavorful sauce.

Harvesting Tip Harvest the leaves of herbs in the morning after the dew has dried but before the day heats up. Pick edible flowers just as they begin to open.

Chives are problem free in the garden, and beautiful in flower. Sow the seeds in clusters of 7 to 10 seeds in soil mix or soil that is free of weed seeds. Slender, fragile seedlings will emerge over several weeks. Once the leaves are big enough to use, harvest what you need, leaving an inch or two on the plant.

Chives have a delicate onion flavor, and pair well with seafood, eggs, chicken, potatoes — the list goes on. Chop them and add to creamy salad dressings; mix them with garlic and softened butter; add them to potato

salad, omelets, or cornbread. Chives make savory dishes richer and tastier, not to mention more visually appealing!

Cilantro like its carrot relatives, grows best when sown directly in welldrained, moist soil. Successive sowings in spring and early summer will keep it coming for a longer period, but it will eventually bolt in the heat. Be sure to sow again in late summer — in many parts of the country, cilantro performs better in fall, and in mild winter climates, a fall sowing can last much of the winter.

Try some tender leaves on a grilled cheese and tomato sandwich, or add chopped leaves to salads. A classic summer recipe from Burpee Seeds combines fresh corn boiled for just 5 minutes, chopped tomatoes, cucumber, and sweet red onion, tossed with balsamic vinaigrette and a generous amount of chopped fresh cilantro. Chill before serving, and, if you like, add chopped avocado.

Dill like cilantro, is best sown directly in your rich garden soil. An all around great garden plant, it offers a long season of delights: flavorful feathery leaves followed by striking yellow umbels (that attract pollinators and predator insects!) and, later in summer, dill seeds for flavoring pickles. Plants are tall but delicate, and will grow easily among more robust garden plants.

Salmon and dill make a perfect pair-

ing. Combine minced dill (the more the better) with equal parts mayonnaise and sour cream; add salt, pepper, and a squeeze of fresh lemon for a creamy sauce that’s excellent on grilled salmon and makes leftovers into a gourmet treat.

Lemon balm is an easy garden plant, and bees love it. Be forewarned that it will self-sow, turning a single plant into a large patch within a year or two. If this is a problem your options are two: pull out the seedlings you don’t want, or cut plants back after they flower.

Its tangy taste is refreshing in hot or iced teas (or martinis!), and on chicken breasts. Or chop some leaves and sprinkle on fruit salads. It can also be used to flavor vinegar. Fill a jar halfway with fresh leaves and cover them with white wine vinegar. Store the jar in a cool, dark, place and after a week or so, do a taste test. If it’s ready, strain

Financial Experts: Spending Your Tax Refund

Receiving a tax refund this year? While it can be tempting to impulse spend, if you want to really treat yourself, financial professionals recommend using the payout for practical expenses.

According to CERTIFIED FINANCIAL PLANNING® professionals, here are smart ways to spend your tax refund that will improve your life:

Build an Emergency Fund

Unexpected circumstances, such as illness or job loss, can leave you with more bills and less income. Not having an emergency fund puts you at risk of having to take on high-interest debt to meet expenses.

Use your tax refund to create some peace of mind for yourself and your family. And now that you’ve started the emergency fund, consider using direct deposit to funnel a portion of each paycheck into this account.

Reduce Debt

Paying down debt can feel like an insurmountable

challenge. And if it’s a challenge you’ve been avoiding, you can use your tax refund to kick-start your journey. Not sure where to start? A CFP® professional can help you identify which debt to prioritize first, as well as help you craft a repayment strategy moving forward.

Save for Retirement

No matter your age or stage in life, a tax refund offers a great opportunity to give your retirement account a boost. Thanks to compounding, the money you set aside today in an investment account, such as a 401(k) or Roth IRA, will exponentially grow between now and when it’s time to tap your nest egg.

Set Financial Goals

From planning a vacation or wedding to becoming a homeowner, your goals are worth investing in. Put your tax refund toward something that matters to you.

The best thing you can do may be avoiding future

refunds. While it feels great to receive a big check during tax time, a tax refund is effectively an interest-free loan you have made to the government. You’re much better off keeping more of your money throughout the year so you can invest it or use it on things you need. Consult a CFP® professional on how to adjust your withholdings to get closer to breaking even next year.

For more tax season tips and to find your CFP® professional, visit LetsMakeAPlan.org.

With an actionable plan and the help of a qualified financial professional, you can ensure your tax refund is put to good use. (SPT) 

©ADOBE STOCK

A Senior’s Guide to Be Safe While Exercising

Exercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may have been told by their physicians that exercise promotes heart health and is essential to maintaining bone and muscle strength as well as balance and flexibility.

Joining an exercise class or a gym also can be a social activity that promotes interaction with others of similar ages and with shared goals.

Exercise is undoubtedly beneficial for seniors, but it is important for older adults to exercise caution when starting a workout regimen. Prioritizing safety can circumvent injuries that could waylay progress. Temple Health says that seniors can suffer overuse

injuries, torn ligaments or cartilage, broken bones, and other physical problems if they do not embrace safe exercising strategies. Most injuries can be avoided when following these healthy habits and guidelines.

Find an activity you like Engaging in regular exercise helps you maintain a higher level of fitness compared to those who are sedentary. Maintaining a consistent exercise regimen ensures you won’t be starting over each time you stop exercising and have to build up again to your previous fitness level. Start slowly and then increase gradually People hear “exercise” and they may think that translates to hours at the gym and high-intensity workouts. But general guidelines state older adults need about 2.5 hours of aerobic

activity per week, not each day. So exercising does not have to take as much time or be as intense as one might think. Combine aerobic exercise with activities that strengthen muscles.

Warm up before activity It’s important to get the body acclimated to exercise before each workout. Walking in place, doing arm circles and engaging in some gentle squats or lunges can prepare the body for what is to come. Stretch afterwards when ligaments and tendons are warmed up.

Remember to stay hydrated Touro LCMC Health says that older adults are at greater risk for dehydration because they naturally have less water in their bodies or take medications that increase risk of dehydration. Drinking enough water during exercise is key.

Know your limits and adapt A workout that is fine for a 30-year-old may not be the same for someone who is 60. You might need to embrace walking instead of running, or even swap lifting weights with using resistance bands or doing body weight exercises.

Focus on some balance activities

Balance issues can cause seniors to fall and risk serious injury. Working on your balance may help to lower your risk of these types of injuries, and can be as simple as standing on one foot or marching in place.

Exercise is important for seniors, and finding ways to incorporate safe physical activity can promote good health throughout one’s golden years. (MC) 

FOOD AND WINE

Continued from page 7

Don’t miss tasty tips and tricks from some of the most celebrated chefs during the festival’s demonstration series. All culinary demonstrations take place at the Hollywood Backlot Stage in Hollywood Land. Chefs featured will include culinary Disney chefs, celebrated visiting chefs and festival sponsors.

April 26

California Wine Festival Dana Point Sea Terrace Community Park, Pacific Coast Highway/Niguel Road, Dana Point 92629

Info www.californiawinefestival.com

Sun, sea, food, wine and music all come together at this sun-splashed wine fest at a new grassy, palm lined venue, Sea Terrace Park. By 1 p.m. the event is in full swing at this Camelotlike white-topped tent village next to the sparkling Pacific Ocean. Wine lovers find hundreds of fine wines, regional craft brews and a variety of foods to sample including artisanal cheeses, breads, olive oil, chocolates and more. Upstream, a Caribbean steel band, maintains a happy beat for this all-day feast for the senses.

May 15-18

Paso Wine Fest

Info pasowine.com/winefest/ Toast the acclaimed wine scene

HERBS

Continued from page 13

the vinegar into a clean jar, and enjoy.

Parsley is a biennial herb. Sow Italian flat or curly parsley in spring, either in the ground or in a container, and you’ll have fresh sprigs to enjoy for the entire summer. It will return the following

in Paso Robles at this long weekend event with live music, winemaker’s dinners, seminars, and lots of tastings, all highlighting the region’s 100plus wineries. In the weeks before the event, shop the festival’s Virtual Auction for rare wines, vertical collections and large-format bottles.

Highlights of the festival include: Paso Wine Fest Grand

Tasting Saturday, May 17

Enjoy 100+ wineries, complimentary culinary bites, craft spirits, artisans, brand experiences, VIP exclusives and more.

Paired Paso Friday, May 16

Wineries team up with celebrated chefs to craft the perfect wine and food pairing.

May 17-18

California Strawberry Festival

Ventura County Fairgrounds, 10 E. Harbor Blvd., Ventura 93001

Info castrawberryfestival.org

The Ventura County town of Oxnard is one of the biggest strawberry producers in the state, which inspires this weekend of cook-offs, pie-eating contests, and lots of berry treats. Think strawberry shortcake and ice cream, but don’t miss the strawberry beer, popcorn, or even pizza.

The festival is located beachside with ocean views and Ventura’s lively downtown is just blocks away.

spring, but will quickly bolt. Parsley, particularly the curly varieties, makes a beautiful garden edging. Combine parsley with bulgur wheat, tomatoes, cucumber, chopped red onion, olive oil and lemon juice, and a little chopped mint for a nutritious tabbouleh salad. Or toss new potatoes with butter and chopped parsley for a simple

of the Town volunteer Kathy Cebulak serves wine and other alcoholic beverages at last year’s Child & Family Center’s annual fundraiser.

Indulge in your favorite strawberry treats like build-your-own shortcakes, chocolate-covered delights and refreshing strawberry beer. With more than 40 food vendors, live music, and a plethora of arts and crafts booths, there’s something for everyone.

This event is a charity fundraiser for nonprofits in Ventura County.

Food booths accept cash only. ATMs on site.

June 20-22

summer treat. Gardens Alive suggests mixing chopped fresh parsley, basil, and mint leaves with finely chopped garlic and combining with a stick of softened butter. Spread the herbed butter on a loaf of Italian bread, halved lengthwise, then close the loaf back together and heat it in the oven until the butter has melted for a delicious version of herbed

Temecula Valley Balloon, Wine and Music Festival

Lake Skinner, 37701 Warren Rd., Winchester 92596

Info temeculavalleyfestival.com/ Gazing at colorful hot air balloons floating above Temecula Valley is undeniably a big part of the charm in this annual event, but so is the chance to taste the local wines, beer and gourmet eats. The festival also features music, as well as the chance to take early-morning balloon rides. 

garlic bread.

Summer Savory is the ultimate gowith-anything herb. Sprinkle seed directly in the garden in moist, welldrained soil. The lanky yet compact plants can be harvested for much of the summer — strip the leaves from the stem as you would thyme. Remember to hang a few plants in a cool dark place for winter use.

Taste

PHOTO BY KATHERINE QUEZADA / THE SIGNAL

QWho is the actor playing “Daredevil” in the new series on Disney+? What else has he been in?

— E.O.

ACharlie Cox was born in London and studied drama there before landing his first on-screen role in 2001 in the BBC series “Judge John Deed.” He followed this with the 2004 film adaptation of “The Merchant of Venice,” starring Al Pacino and Jeremy Irons. His first big American series was HBO’s “Boardwalk Empire,” where he played Owen Sleater before landing the lead role in the Netflix series “Daredevil” in 2015. It was canceled after three seasons, but Disney+ recently launched a new spin-off called “Daredevil: Born Again,” with Cox reprising his role.

Next up for Cox is the Amazon rom-com flick “Merv,” opposite Zooey Deschanel, about a couple who reunite to take their depressed dog on a vacation to Florida.

QI read that Jen Shah from “The Real Housewives of Salt Lake City” will be getting out of prison

early. Have there been any other “Real Housewives” besides Shah and Teresa Guidice who have gone to prison?

— L.S.

AJen Shah and Teresa Guidice (of “The Real Housewives of New Jersey”) are the only two Bravo network Housewives to serve time in federal prison, but several others have been to jail. Kim Richards, formerly of “The Real Housewives of Beverly Hills” franchise, was arrested at the Beverly Hills Hotel for public intoxication and other charges in 2015. Four months after this, she spent a night in jail for shoplifting from Target. She avoided any further jail time by going to rehab and being put on probation until 2018.

Luann de Lesseps was arrested for battery and disorderly intoxication in 2017 in Florida while she was a cast member of “The Real Housewives of New York City.” She’s famously quoted as saying to the camera: “I’ve been traveling. I’ve been to prison.” She spent one night in jail on Christmas Eve for the arrest, then went to rehab twice.

The most recent Housewife arrest and sentencing is Karen Huger of “The Real Housewives of the Potomac,” who wrecked her car and was charged with a DUI in 2024. She’s currently serving a one-year sentence at a

county correctional facility in Maryland.

QI thought the new revival of “Frasier” had been canceled, but now I’m reading that Kelsey Grammer says it will be back. Is this true?

— R.R.

AYes, the “Frasier” reboot was recently canceled after two seasons by Paramount+. I think the obvious reason it never caught on like the original series was that it was missing three very familiar faces: David Hyde Pierce as Niles, Jane Leeves as Daphne, and sadly the late John Mahoney as Martin.

Star Kelsey Grammer is hopeful that another streamer or network will pick it up. In fact, he’s confident that “Cheers” star Ted Danson will also

co-star or at least appear on the series. It’s a lot to wish for, but if it happens, I think the viewership will follow the series to its new home. 

APRIL 28TH, 2025 | 7:30 PM — 9:00 PM APRIL 30TH, 2025 | 6:30 PM — 8:00 PM LOCATION:

Charlie Cox as Matt Murdock/ Daredevil. Courtesy of Netflix.

PUZZLES

SOLUTIONS

Our Malleable Constitution

The nice thing about our “constitutional republic” — note how I didn’t use the word “democracy,” which is incorrect — is that all of our laws, including our Constitution, can be amended, which means that if something turns out NOT to be as good as originally planned or intended, they can be changed or even repealed.

Section 1 of the 22nd Amendment to the Constitution limits a president to two terms in office. Although it was approved by Congress in 1947 after then-President Franklin Roosevelt’s fourth term, presidential term limits were being considered even during the development of the Constitution in 1787.

There were delegates both for and against presidential term limits, and for a variety of reasons, and that’s a fact. In the end they decided, as with members of Congress, on no term limits.

Then FDR showed up and decided he wanted to see the country through one of its most challenging times — the Great Depression and World War II — with consistent leadership. It made sense at the time.

Now we have President Donald Trump, in his second term, and the same thoughts that were going through FDR’s mind are going through many American minds, that is to say, if Trump does a great job, then why mess with the momentum? It seems to make sense.

Oh, and by the way, Democrats need not fear the notion of no presidential term limits as they stand to benefit it, too.

After all, Trump’s not going to live forever.

Arthur Saginian Santa Clarita

ETHICALLY SPEAKING

Toward a More Perfect Union

By David Hegg

In the past 20 years, I have led nine trips to Israel, the land of the Bible.

And, with Israel prevalent in the news today and with anti-Israel sentiment apparent on the fringes of our society, I thought it might be good to share my perceptions.

Several things about life in Israel stand out to me, but two pertain significantly to our lives as Americans.

the 3,000 years of their struggle as a people, and came to realize just what being an Israeli meant. The man who explained it all to me put it nicely. “They need to know what they’re trying to preserve, protect, and pass on to the next generation.”

Submit a Letter to the Editor

Include name, address & phone. E-mail: letters@ signalscv.com. Mail: Letters to the Editor, The Signal, 25060 Avenue Stanford, Suite 141, Santa Clarita, CA 91355. Anonymous letters are not published.

As I have traveled and interacted with the Israeli people, I have been struck by a great paradox. On the one hand, they are robust in their disagreements over religious, political and economic issues … just like we are. Yet, on the other hand, I have never seen a people so united. A radical commitment to their shared situation is far more critical than their differences. While the people of Israel come from different countries in different shapes, sizes and colors, they coalesce around one over-arching truth. They are all Israeli, and they know their survival as a people and a nation depends on them preferring the country over their individual desires.

It wasn’t so long ago that the same thing could be said for us. Benjamin Franklin put it simply. “If we don’t hang together, we will surely hang separately!”

Like Israel, America, in its infancy, recognized that the foundation of our unity had to be a staunch refusal to allow differences to fracture our shared commitment to the ideals and values that formed our democracy. As I walked around Israel, I realized that, sadly, they still have their ideals and values firmly in hand while we are working hard to erode ours at every turn.

The second thing that struck me relates to the first. As we visited shops and sites around the country, we found it familiar to see a group of young uniformed military recruits tutored by an older officer. When I asked about it, I was informed that it is customary to instill in recruits a deep passion for their history as a people and a nation. They visited the same ancient sites we did, learned about

Sadly, I wonder what the emerging generations here at home are thinking about the grand heritage of the United States. I greatly fear the values and morals upon which our democracy was built are now steadily being eroded through the deadly combination of liberalism on the left and neglect on the right. All you have to do is look around to see the destabilizing effect.

It is common now to hear that America is more divided than ever, and certainly, we are living in the midst of more violence and less civility than I can remember. The safeguards of moral restraint, self-discipline, and sacrificial service to God and country are more often described as impediments to individual flourishing than the foundational pillars of a healthy society.

Is it too late? Have we lost a unifying sense of where we’ve come from, what we stand for, and who we are as citizens of the greatest country on earth? If so, we only have ourselves to blame.

But it is not too late. It is not too late to reclaim our birthright as those who refuse to allow our differences to become so deep that our national soul is fractured, pitting neighbor against neighbor. It is not too late to admit that driving God to the margins has left us without moral boundaries. It is not too late to realize that a nation cannot play fast and loose with the truth without encountering the quagmire of pragmatism. And it is not too late to teach our children our history and instill in them a fear of God, a love for our neighbors, and a passion to be the people America needs them to be.

Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays. 

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