Valencia | Saugus | Newhall | Canyon Country Stevenson Ranch | Westridge | Castaic | Val Verde JUNE 7, 2020
Moving Forward Your News, Entertainment & Lifestyle Source
5
A FEW IDEAS FOR OUR DADS
13
FAMILY FUN IN THE VEGGIE GARDEN
17
AVOID THE EXTRA POUNDS IN A PANDEMIC
PLUS : CITY NEWS | OPINION | SCHOOL | ENTERTAINMENT | CALENDAR | HEALTH & FITNESS
ANNOUNCING BLADE-FREE CATARACT SURGERY in the Santa Clarita Valley
Helm Vision Group is pleased to introduce laser cataract surgery to the Santa Clarita Valley and surrounding communities. A blade-free procedure, laser cataract surgery is precise and predictable, resulting in an all new level of customized patient care. Our Swiss-engineered Ziemer FEMTO LDV Z8 laser applies less energy, decreasing inflammation and enabling a faster healing time, which results in a more gentle experience. The finest care available for your eyes is here at Helm Vision Group. Schedule an appointment with us today to find out more about blade-free cataract surgery and the FEMTO LDV Z8 laser system. We specialize in cataract surgery, laser vision correction, cornea surgery, and general ophthalmology. 661-259-3937 www.helmvisiongroup.com 27420 Tourney Road Suite 100 | Valencia, CA 91355
J U N E 7, 2020
S U N D AYS I G N A L · 3
TABLE OF CONTENTS
NEWS FEATURES 4 The ‘new normal’ in the workplace 5 A few ideas for Father’s Day 6 SCV leaders share positivity amid reopenings 7 ‘Do-it-yourself ’ projects for the home
4
FROM THE MAYOR 8 It’s time to shop local!
8
TECHNOLOGY 9 Unwanted accounts, check your tone, ambient music
9
Locally Owned and Operated
Glass, Door & Window replacement specialists for over 25 years
WINDOWS and PATIO DOORS designed for EVERYDAY LIVING.
ENTERTAINMENT 10 ‘Spelling the Dream’ and new DVDs
10
SENIOR LIVING 11 Don’t ignore the signs of stroke
11
KIDS & FAMILY 12 Ways to make Father’s Day special Junior Whirl 13 Donna’s Day: Kids will eat the veggies they grow More ways to treat Dad special
12
• VINYL• WOOD • ALUMINUM • FIBERGLASS WINDOWS
FOOD 14 Pop a shareable snack More pops for a movie night Comfort foods: Cheesy cauliflower-rice casserole
14
• SLIDING • FRENCH • STANDARD & CUSTOM ENTRY DOORS
GARDENING 15 Creating your own backyard oasis for summer
15
HOME 16 Find inspiration in award-winning home design
16
HEALTH 17 A few ways to avoid the ‘quarantine-15’
17
PUZZLES
18
OPINION
19
CUSTOM MADE
PATIO DOORS
ENERGY SAVING
WINDOWS
SPECIALIZING IN PRECISION ELECTRONIC TUNE-UPS, FUEL INJECTION, IGNITION, SMOG CHECK, GENERAL AUTOMOTIVE REPAIR
FOREIGN & DOMESTIC
CHECK US OUT ON NEW TIRE PRICES!
A/C SERVICE
SMOG CHECK
BRAKE JOB
OIL CHANGE
39.95 $41.75 $169.95 $29.99
$
+FREON
Most Cars & Light Trucks *Must have coupon* Exp. 6/30/20
+ certificate 2000 or Newer Model *Must have coupon* Exp. 6/30/20
661-259-4150
enginedynamics@sbcglobal.net
MOST CARS & LIGHT TRUCKS Includes: Resurface Rotors or Drums. Pack Bearings No Extra Charge for Semi-Metallic Pads Exp. 6/30/20
Non Synthetic Up to 5 Qts. Most Cars Exp. 6/30/20
24135 Railroad Ave. Newhall (Newhall Ave. Across from William Hart Park) 100 YEARS
SignalSCV. com
Publisher Sunday Signal Editor Signal Editor Advertising Sales Manager Production Manager
Richard Budman Perry Smith Tim Whyte Yolanda Hall Doña Uhrig 26330 Diamond Place, Suite 100
|
Santa Clarita, CA 91350
661-259-1234
The entire contents of the Sunday Signal is copyrighted 2019 by Paladin Multi-Media Group, Inc. All submitted letters and columns are strictly the opinions of the authors and not necessarily those of the publisher. All rights are reserved and no part of this publication may be reproduced without written permission of the publisher. If you would not like this delivered to your home, please call (661) 259-1000.
Energy Saving Low-E Dual Pane Glass No Stucco, Plaster or Drywall Damage 1 Day Installation in Most Cases All Labor Guaranteed Custom Manufactured for Home or Office Reduce Unwanted Noise up to 50% Milgard has a lifetime warranty including Glass Breakage
“Service Connected Disabled Veteran Owned Business”
NO SUBCONTRACTORS
ALL LABOR GUARANTEED Free Estimates
(661)
ST.LIC# 1054080 C-17 FULLY INSURED
295-0001
Visit Our Showroom! Ask for Details
26330 Diamond Place Ste 140. Santa Clarita CA 91350 Serving the Santa Clarita Valley Since 1999
4 · S U N D AYS I G N A L
J U N E 7, 2020
N E W S F E AT U R E
What will be the ‘new normal’ for the workplace? By Emily Alvarenga Signal Staff Writer
A
s more and more restrictions are eased, it’s now time for businesses to start thinking about what “the new normal” will look like in the workplace. “As we await more specific guidelines from the governor, L.A. County and the city, businesses are adapting to the new normal of a virtual workplace,” Ivan Volschenk, president of the Santa Clarita Valley Chamber of Commerce, said via email. “This is a constantly evolving situation and everyone has to learn to adapt quickly.” Brian Koegle, a partner at Poole Shaffery & Koegle LLP, believes the pandemic has caused a lot of businesses to look at their processes and re-evaluate business models. “‘Business as usual’ is not an option,” he said. “The Santa Clarita Valley business community is very unique in many, many ways. We are geographically unique, we are demographically unique and we are from a diversity of business practices quite unique, as well, so I think that there’s no, ‘One size fits all.’” “Essential businesses” that largely remained operational through the shutdown have created early protocols for operations of those deemed “nonessential” by government officials and expected to be reopened in the coming weeks. “What we know from the industrial space is there are changes in the configuration of workplaces, and that those are going to become as permanent as anything is right now at least for the foreseeable future,” said Holly Schroeder, president and CEO of the SCV Economic Development Corp. These changes include physical separations, spreading workers out and shift changes among others, she added. “All of those types of adjustments are going to become very routine.” As city facilities begin to reopen, the city of Santa Clarita has begun to implement some of these same safety precautions, including installing signage to encourage social distancing, plexiglass partitions and hand sanitizing stations, as well as offering complimentary face coverings and
The “essential businesses” that have been open during the shutdown created early protocols for operations that more businesses will be using in the coming weeks. PHOTO COURTESY SANTA CLARITA VALLEY CHAMBER OF COMMERCE
appointments to decrease crowding and queuing, according to city Communications Manager Carrie Lujan. When it comes to the office environment, Schroeder said while there are still many unknowns, as most are currently operating an entirely remote workforce, those physical separations may mean only bringing back some of the workforce at first. “Imagine you have about 25 people that are in a communal area, you might bring back a third of those people, and it might be a different third that come back on any given day so that you do get a mix in interaction between your team, but you’re still able to maintain some social distancing,” she said. And because businesses are learning that many of their tasks and requirements can be done remotely, Koegle expects to see more of a hybrid work environment when things return. “I think the hybrid is going to include more work from home, more flexible hours or work days that people are actually going into a physical office,” he said. “This is going to require very clear and concise policies.” Organizations such as the Valley Industry Association have already begun implementing this new way of doing business, utilizing conferenc-
ing software as opposed to in-person meetings, according to Kathy Norris, president and CEO. “Going forward, even if we are able to open up completely, it is unlikely people will feel comfortable enough initially to return to the former way of doing business,” Norris said. “Although impossible to predict, we anticipate it will likely be a combination of smaller meetings and larger Zoom conferences for the foreseeable future until folks feel comfortable with face to face activities.” Volschenk believes these virtual meetings can not only allow for safety compliance, but also allow for higher productivity. “Instead of getting in your car and driving to a meeting, you can work up to the meeting and continue working directly after. This benefits everyone.” At the city, Lujan says some employees are going to continue teleworking to limit the amount of staff at any one location. “This time has allowed us to take a look at how we can best continue to serve our community, while working remotely,” she added. “We will continue to utilize these efficiencies as the social distancing orders continue to relax.” While Schroeder believes technology has proven its effectiveness
through the pandemic, there’s still a decent amount of commentary that there’s something about working remotely that’s a little more tiring. In fact, studies have found that video calls require more focus, as we work harder to process non-verbal cues, while delays of even just 1.2 seconds have made people perceive responders as less friendly or focused. “There’s just a little bit of cognitive dissonance that happens because it’s not how your brain processes (conversations) normally,” Schroeder said. “I think we will see it as a permanent part of the mix for the long term, but I think people are starved for normal, casual interactions … but when we have confidence coming back to those safely really remains to be seen.” Koegle agreed, adding, “I am modestly concerned that we lose the personal aspect of human relationships that make a workplace or a culture of a workplace important.” “There’s a whole separate etiquette for video conferencing that we kind of lose the camaraderie and the collaboration because we’re only allowed to have one person talking at a time, and it becomes a real sensitive issue,” he said. “I don’t think it’s going to hinder growth or creativity because we’ll learn to work within the new construct, but it’s certainly something that is going to require people to shift the way that they’ve been doing.” That being said, both Koegle and Schroeder believe it’s an iterative process and will certainly take some trial and error. “It’s been a learning curve every day for everybody,” Schroeder said, adding that she remains optimistic, as this is an area where both businesses and employees are aligned. “There is great incentive for businesses and employees to be really diligent and think through what’s going to really work so that everybody can be safe.” Even so, Koegle suggests businesses begin thinking ahead now and pay attention to the publications from health agencies that can provide guidance as they prepare to open up. “Be prepared because if we don’t have the policies in place,” he said, “and if we don’t have the protocols ready to go, you’re going to be a step behind your competitors.”
J U N E 7, 2020
S U N D AYS I G N A L · 5
N E W S F E AT U R E
A few ideas to consider for some Father’s Day fun By Perry Smith Sunday Signal Editor
S
o Father’s Day is almost upon us, and this time, regardless of whether this article was the primer, you started thinking about it a little earlier than usual — good on you. This year, Father’s Day is Sunday, June 21, giving you two full weeks to plan something for Dad. Sure, dad’s always there for us, too, but if it’s anything like in my house, sometimes it can play second fiddle to Mother’s Day. Maybe it’s because school’s out by then, and there’s no amazing craft time led by our teachers like there always is for dad’s counterpart? Either way, the pandemic has once again changed everything. While Dad might be content with some slippers, a new tie or a breakfast in bed — which are all great options you can still shop for as stores open back up — we found a few places that will be open on Father’s Day weekend and a few gift ideas you can enjoy with the whole family, or just for dad.
Traditional gift route
If you’re looking for an accessory to spruce up pop’s wardrobe, you’re in luck. The Westfield Valencia Town Center just reopened, after more than 10 weeks of closure due to precautions around the COVID-19 outbreak. Those looking for gifts for Dad have time to check out the deals that stores have come up with to get us in the door. If you’re more of the point, click and shop crowd, you should also check with your favorite local retailers, as many have also created online marketplaces through their websites and/or social media. For a complete list of stores at Westfield Valencia Town Center, visit westfield.com/valencia/stores.
Do something with Dad
Every week, the Sunday Signal has projects that kids can make with their parents, which are available at Signal SCV.com But whether you’d like to make something homemade for him or just enjoy quality time with Dad, much of the enjoyment in the activity is in the
Coach Jen So, left, demonstrates how to draw and aim the bow for beginners Yuri Gumatay, 13, center, and his father, Orlando, of Canyon Country, during the Santa Clarita Archery Range in Canyon Country on Saturday. With perfect weather to get outside and parks opened back up, there are countless places in the SCV you can go with dad for a nice Father’s Day outing. PHOTO BY DAN WATSON
creation itself, not the final product. The internet has millions of ideas for crafting ideas, but anything that combines fathers’ interests and creates a lasting object that can be a keepsake for the day, is a good start. If the object also has a utility value for Dad, even better. Luckily, no one knows these factors better than you. Donna’s Day projects can be found at The Signal’s website, https://bit. ly/2Y4lShY.
Make it personal
An engraved gift can go a long way to letting Dad know how much you care. Whether you go with a nice purchase and take it to Things Remembered at the Valencia mall, or buy dad something through a site that sells engraved ideas for men, such as groovyguygifts.com. An engraved combat cooler was listed for $39.99 this week, and was a popular item, as well a wood-and-metal “Grill Master Set” that was $49.99. If you’re feeling like it’s not quite
safe for you to brave crowds, overstock.com/fathers-day-gifts has a number of options.
A lake trip
Castaic Lake and Pyramid Lake are just two locations within a short drive that offer an amazing way to connect with dad while enjoying nature, as well. While the summer heat is here, a lake trip can also be a great way to cool off, but it’s important to note that, for the moment, there are certain restrictions on the events and rentals there, and some things to keep in mind due to the recent pandemic. “The lake is open for boating and shoreline fishing, as long as social distancing is maintained,” according to the lake’s website, CastaicLake. com. “Walking, running and biking on the swim beach walking paths are permitted — social distancing must be maintained.” The Castaic Lake Recreation Area is open 5:45 a.m. to 8 p.m., and anyone looking to fish should be aware
the boat rental/ bait shop is closed. All rentals are cancelled until further notice, and the playgrounds are closed, as well as the fishing pier. The Pyramid Lake visitor center is open seven days a week from 8 a.m. to 5 p.m., and admission is free. The building offers a viewing deck with a panoramic view of Pyramid Lake and the surrounding mountains. For more information about the Vista del Lago Visitor Center, call (661) 294-021.
Fun for first-timers
Every year, America also celebrates a new crop of dads, which can make the commemorative gift a great idea for an occasion that he’ll likely remember for the rest of his life. And just like for first-time moms, a nice day alone of quiet or solitude is a nice present to give a new dad, if possible, especially after an extended quarantine. Even a brief day trip, a bike ride or some time alone to watch his favorite movie can be a nice reprieve.
6 · S U N D AYS I G N A L
J U N E 7, 2020
N E W S F E AT U R E
SCV leaders share positivity amid reopenings By Tammy Murga Signal Staff Writer
M
any have adjusted to a work-from-home environment, while others have faced unemployment and grief, in addition to healing. Students have celebrated a new milestone via drive-thru graduations and couples have tied the knot via Zoom ceremonies, and the community has created countless ways for us to support each other, coming together in the face of unprecedented crisis. The Santa Clarita Valley has faced numerous challenges, along with the rest of the nation, over the past couple of months as a result of the ongoing coronavirus pandemic that has kept many families at home and many workplaces temporarily shut down amid a financial crisis. In Los Angeles County and across California, stay-at-home orders have gradually eased, with officials recently providing a green light for many businesses and services, such as in-person dining and shopping, to resume and with data they have said proves the curve has flattened thanks to residents’ role in abiding by lockdown directives and safety measures, such as practicing physical distancing and wearing face coverings. Going forward, we sought out uplifting messages from Santa Clarita Valley leaders for the community, as it slowly transitions out of a less restrictive quarantine ranging from those in the government to health sectors. They spoke of the change, the healing and the challenges the community has overcome together in the last year, from the Tick Fire to the tragedy at Saugus High to the pandemic, with the unifying theme of the sense of community the Santa Clarita Valley has always valued.
Rep. Mike Garcia, R-Santa Clarita
“For nearly 90 days, our way of life has been altered. Things that we took for granted — shopping for groceries, going to the gym, and visiting our favorite restaurants — suddenly have become milestone events in our day-to-day lives. Yet, the one
Left: Graduating Senior Melissa Duncan walks to her car full of supporters at the Canyon High School graduation ceremony. PHOTO BY DAN WATSON / THE SIGNAL Right: Seniors at Sequoia School bumped elbows with staff during their drive-thru graduation ceremony. Both schools celebrated at Central Park in Saugus. PHOTO BY BOBBY BLOCK / THE SIGNAL
thing that has not changed is our will. Californians across the 25th District still have the will to succeed; the will to come through this ordeal stronger than we entered it; the will to not let negative thoughts win over our positives ones. I know that these events do not define us as mothers or fathers, sisters or brothers, sons or daughters, but rather strengthen our character and resolve as Californians. It is my extreme honor to represent this community in the United States House of Representatives. It is a responsibility that I do not take lightly and one that I pledge to continue to work tirelessly to live up to expectations placed upon me. Thank you for your trust, faith, and continued dedication to upholding our shared values and ideals during these difficult times.”
Assemblywoman Christy Smith, D-Santa Clarita
“As always, I am inspired by our community as we work together through these challenges. Whether you have lost a loved one or feel the deep financial strain caused by this pandemic, know that I hear you and feel your pain. Over the past few months, I have seen the greatest demonstrations of humanity and
generosity. Everyone from our heroic frontline workers to neighbors helping neighbors gives me hope. Our collective strength and service to one another ensure better days ahead.”
County Supervisor Kathryn Barger, whose 5th District includes the SCV
“Every person in our community has a valuable voice and vision. I am reminded each day that in the face of hardship, the Santa Clarita Valley always courageously finds hope. L.A. County is here to help support our residents and businesses. Because of your care and commitment, I know we have the strength and resolve to become better every day.”
Mayor Cameron Smyth
“In the latest six months, the Santa Clarita Valley has been hit with a number of major challenges. First with the Tick Fire and then the devastation at Saugus High School, followed by the pandemic and now the protests that we’re seeing nationwide. Santa Clarita is no stranger to these challenges and we have always stepped up and come out of them strongly and we will do so again. It is important to remember that this is still not pre-COVID-19 days, however. We have worked hard to get to
where we are today. I encourage everyone to please support local businesses that are struggling but keep in mind that we still need to follow the guidelines.”
Roger E. Seaver, president and CEO, Henry Mayo Newhall Hospital
“As our community has done repeatedly in facing many challenges over the years, we came together in remarkable and inspiring ways as we faced our latest challenge – controlling the COVID-19 pandemic. At Henry Mayo (Newhall Hospital), we have been humbled by the bravery and dedication of our healthcare heroes, and by the outpouring of community support we have received. Our physicians, nurses, respiratory therapists, nursing assistants, environmental services staff members and others, are one team serving one patient at a time. They never let their focus waver, thanks in part to the enormous backing they receive from our community. Thank you for your generous spirit and the sacrifices you’ve made during this very difficult time. You’ve shown that working together, we will get through this and brighter days are ahead.”
J U N E 7, 2020
S U N D AYS I G N A L · 7
N E W S F E AT U R E
‘Do-it-yourself’ projects for when you’re at home By Caleb Lunetta Signal Staff Writer
I
f there’s a silver lining to be had in the midst of a pandemic, it’s that staying at home for months on end has given some the time and opportunity to cross more daunting projects off the to-do lists. Whether it was painting the bedroom that’s been put off for months, creating a piece of furniture with their own two hands or building out the patio that you can enjoy as a reprieve from the indoors, people are completing their do-it-yourself projects and flooding social media with their progress posts. Projects such as these, according to experts in the field of real estate, have the potential to not only make your living space more enjoyable, but also raise home values.
‘Curb appeal’
Not only can you make your home more desirable or closer to the castle you deserve by building or creating with your own hands, but people also can add thousands of dollars in value to their home — with the biggest expense being the materials cost and their time, according to Mike Bjorkman, a Santa Clarita realtor-owner of Team Bjorkman and California Leasing. A sentiment shared by other Realtors, as well. Carlos Avalos, a Realtor with Team Avalos Real Estate Keller Williams VIP Properties, said he’s heard from a number of people who are taking this time to improve their kitchens, especially, and bringing them up to a more modern look. “If you’re going to invest money, make sure the kitchen is up to date,” said Avalos, saying that things such as quartz countertops, modern appliances and a fresh coat of paint can contribute to a modern feel for your home. If installing new countertops seems difficult, Avalos said the “curb appeal” of a home is always something people can work on and improve, meaning work on things like landscaping and how your front porch appears from the street, can really elevate the worth of your home. “If you carpet or paint a house you’re always going to get money
back out of it,” said Bjorkman. “Really pay attention to kitchens and bathrooms and just little things like framing mirrors, new hardware, small spaces with new flooring that’s very inexpensive.” Thousands of dollars can be generated when it comes time to sell your home, from spending a few hundred dollars at the hardware store or tuition for an online class, said Bjorkman.
Types of Projects
In a March article from the National Association of Realtors on March 30, real estate agents provided the top-eight projects people can commit themselves to while they shelter in place. Painting is the No. 1 way to impact a living space, but is one of the easiest homebuyers can do. The article also suggests making a mudroom, or secondary entrance to your living space that allows you to remove dirty shoes and our wet jackets; organizing a decluttering space; landscaping; painting your front door; updating the inside of your home with smart-home tech; update kitchen cabinet knobs; and dressing up a mirror with framing. These suggestions were largely supported by Bjorkman and Avalos, who both stated those types of projects could be completed with little to no experience in construction or home design.
Who can do DIY projects?
With social media being regularly flooded with people posting their own at-home projects, it can make people ask if they have the skills necessary to complete such projects, despite not having any type of background in construction, interior design, and/or any other relevant fields. However, according to a number of people who have completed projects of their own, a lot of them do not for a particular expertise in what they’re doing, but they learn from their mistakes as they go. Marc Winger, a Newhall resident, said he decided on the first day of the stay-at-home order to build a wooden table for his cabin in Big Bear and that it took him 57-days-worth of trial and error to finally complete it. “I went out and I bought what I
Home Depot in Canyon Country offers most of the items you’d need to complete any in order to grab the essential items they need for home projects. PHOTO BY BOBBY BLOCK / THE SIGNAL
thought was enough wood, but I ended up being probably 52 inches short of a piece of one-by-three,” he said jokingly. Winger said, during the process of creation, his best friends became a miter saw and Google, which has a number of free designs and suggestions for a limitless number of construction projects only a click away. “I was designing it myself and probably overkilled on the amount of screws and nails that I put in until I found a really good design online,” Winger said. “And then I realized, engineering-wise, that (the online design) makes a whole lot more sense.” Bjorkman said Google and Youtube were also his best friends when he was converting an extra bedroom to a home office recently. “I know people that have taught themselves how to lay hardwood floors, or tile, or do plumbing projects,” said Bjorkman. “I even heard of a guy who re-roofed a shed the other
day and he learned how to do that off a website. I think he paid $9.95 for a six-part video series that took you through all the steps of roofing.” So whether it’s building furniture in your own home for you to use or taking steps to improve upon your home’s value, learning the skills to do so are only a few simple steps away.
SHOWER DOOR SPECIALIST Sliding Tub Enclosure Chrome with 1/4” Clear Glass Standard Sizes only
525
$
installation included
FREE In-Home Consultation Over 25 years in business
661.298.0261 26858 Ruether Ave, Unit A, Saugus, CA 91351
www.ValenciaCustomShowerDoors.com Lic #852216
8 · S U N D AYS I G N A L
J U N E 7, 2020
F R O M T H E M AY O R
Santa Clarita — it’s time to shop local By Mayor Cameron Smyth
O
ur hard work has paid off in the fight against novel coronavirus (COVID-19), and we are seeing the light at the end of the tunnel in our community’s journey back to normalcy. As we adjust to our new normal, I encourage our residents to continue supporting one another in any way possible. One approach for showing your support is by shopping locally at one of Santa Clarita’s many businesses that have been drastically impacted COVID-19. With more and more businesses safely reopening, the time is now to shop locally in our community. When you shop at a local business or dine at a local restaurant, you support Santa Clarita in countless ways. First and foremost, you are supporting local employees and own-
ers, many of who are our neighbors. These essential workers have been hit with financial hardship, many being furloughed during the closures, and are still battling uncertainty of whether their place of employment will be able to keep their doors open. In response to this, let’s do our best to shop locally and ease the burdens that these establishments and their employees are facing. When you shop local the dollars you spend enhance our City’s local economy and helps to improve the facilities and features that we all love. Furthermore, aren’t we lucky to have such a diverse set of business and restaurant options in Santa Clarita? You can help maintain the uniqueness of our community by taking the time to support our local establishments. This is just a glimpse at the many ways shopping locally helps our City, but please note that the common factor is you. Although it is exciting to see so many of our great businesses reopen-
ing, I must also acknowledge the lingering worries for some in regards to dining-in at a restaurant, utilizing hospital services, visiting in-person with a professional service and more. Please understand that reopening does not mean the end of safety protocols for you and employees. Businesses are still asked to follow the Centers for Disease Control and Prevention (CDC) guidelines for health, safety and cleaning protocols. Additionally, I have witnessed many local business employees taking precautions by wearing face coverings and gloves when necessary. Whether you are for or against face coverings, I am thankful to the hard workers in our local businesses wearing them to pro-
tect themselves and others. We have slowed the rate of infection with COVID-19, and we have not overwhelmed our healthcare professionals at Henry Mayo Newhall Hospital. With that in mind, and strong safety measures in place, let’s continue to utilize hospital services, visit favorite local restaurants, shop at local retail establishments, and do all that we can to protect and support businesses in Santa Clarita. It has been a tough few months for our City and nation, with so many individuals losing their jobs or being furloughed as a result. Shop local now to help our amazing businesses get back to normal and thrive within our resilient community. Mayor Cameron Smyth is a member of the Santa Clarita City Council and can be reached at csmyth@ santa-clarita.com. The views expressed in his column are those of the City and do not necessarily reflect those of The Signal.
J U N E 7, 2020
S U N D AYS I G N A L · 9
TECHNOLOGY
Unwanted accounts, check your tone, ambient music By Kim Komando Signal Contributing Writer
A better way to delete
Are you suffering from digital overload? Keeping up with all the emails, tweets, Facebook posts, news updates and notifications can make your head spin — especially if those notifications are from unwanted accounts. And you know by now, the more online accounts you have, the more at risk you are when hackers come calling. With a new breach around every corner, your usernames and passwords just aren’t safe. That’s where JustDelete.Me comes in. The site has a directory of links to get rid of hundreds of various accounts. Sites are color-coded by difficulty. Green is easy, red is hard, and black is impossible. Click on the top name is the colored box to be redirected to the section of that site that lets you delete your accounts. If you need to remove yourself from a “hard” or “impossible” site, click on Show Info. There you will see specific instructions on how to get yourself removed. Now, time to get deleting at bit. ly/2XOIFOE.
Find out if you’re tone-deaf
Do the cats yowling on the backfence sound better than your rendition of “Somewhere over the Rainbow?” Let science be your no-judgment zone. Researchers at Harvard University are studying how our minds interpret what we hear. The Music Lab is an online quiz that accurately tests musical skills in about 10 minutes. Grab a pair of headphones and answer questions about the sounds you hear. First,
ONLINE SUMMER WORKSHOPS! https://www.canyontheatre.org/workshops
FIRST ACT
Ages 4-6 June 22nd – July 10th & July 13th – July 31st Mon/Wed/Fri Classes
T
here are about 1.8 billion operational websites, according to Internet Live Stats. But far too many sites are junk, so we tend only to frequent our favorites. That’s why Kim shares bookmark-worthy sites for knowledge, usefulness or just for fun every week.
Canyon Theatre Guild
“The Fast and the Furriest: A Pop Hopera” Your little ones will sing and dance to new songs and favorites, and create puppets to bring their show to life!
OUR CTG KIDS and JUNIORS KIDS: Ages Reading – 10 JUNIORS: Ages 10 – 13 June 22nd – July 10th & July 13th - July 31st Mon/Wed/Fri Classes and Tues/Thurs Classes
can participate in two different shows written and designed for remote performance:
you’ll decide which sounds are loudest to calibrate your speakers. Then the tough part begins, that is, deciding whether you hear a pitch that is higher or lower than the sound before it. Visit the following link to take the test, themusiclab.org/quizzes/td.
Fun with the numbers
I use this site when it’s someone’s birthday to give the celebrator some fun facts about his or her life so far. It’s always a conversation starter. Try it for yourself. At Life Stats, enter your date of birth and you instantly see the number of times your heart has beaten, how many days you have spent asleep (it’s a lot!), what a dollar was worth when you were born and more facts including life expectancy statistics. Check out the numbers fun at neal. fun/life-stats.
Cook based on your fridge
Right now, most of us are stocking up on groceries to avoid going back to the store every few days. This makes it difficult to whip up fun new recipes. If you’re stuck in a rut, you’re going to love MyFridgeFood. Check off the items in your fridge and pantry, and find recipes based on what you have on-hand. Take our measly selection: bacon, barbecue sauce, cheddar cheese, chicken breast, green peppers, pasta, rice, potatoes and oil. For more info, visit myfridgefood. com. For information on Kim Komando on today’s digital lifestyle, from smartphones and tablets to online privacy and data hacks, visit her at Komando. com.
THE SHOW MUST GO ONLINE is the hilarious story of a group of passionate students desperate to keep their annual musical alive … online! Cosmic Chaos!: The Day the Tri Annual Intergalactic Universal Space Bowl, Galaxy Cup, Dance, Chili cookoff and Marathon Stood Still features aliens from across the Galaxy converging on the home world of Zornoff for this most prestigious event. Unfortunately, the planet’s force field is broken - forcing the arriving participants to park in space until it is fixed! But Marathoners grow weary, Dancers lose their groove, the chili is burning, and radiation from a nearby nebula is causing trouble!
CTG STARS
Ages 13-17 June 15th – July 10th & July 13th – July 31st Mon/Wed/Fri Classes
The CTG Stars will be able to participate in two shows as well! In Strangely Distant in Awesometown, staying home has become the new normal, and our town has never been quieter. Unfortunately, the supernatural does not rest. When strange occurrences begin happening within the homes of SCV, local urban legend Athena Jones must figure out what’s happening before it’s too late. Check your connection, because this online adventure may be the last video conference you see.
STARS II takes a turn for the comedic as they continue in the theatre fun with a performance of Cosmic Chaos for themselves!
IMPR V
Ages 7-10 and 11-17 Mon/Wed Classes and Tues/Thurs Classes
Want more? Sharpen those acting skills with the magic of IMPROV! We will be offering 4 sessions to fit any schedule. Take one class or take all four — no class will be the same! For ages 7-10 and 11-17. Students learn fundamentals of improv and conclude their workshop with a show! Every participant receives feedback from their auditions, creates their own costumes, props, and even their own sets. We are excited about this creative aspect of our online workshops!
661-799-2702 • www. canyontheatre.org 24242 Main Street, Newhall
REGISTER TODAY!
10 · S U N D AYS I G N A L
J U N E 7, 2020
E N T E R TA I N M E N T
‘Spelling the Dream’ plus whats up in DVDs By Richard Roeper Signal Contributing Writer
‘Spelling The Dream’
No MPAA rating. Running time: 83 minutes. Netflix
P
ollyanna took me down. I don’t remember a single word I spelled correctly when I made a fairly deep run in a spelling competition when I was in the fourth grade — but I’ll never forget “Pollyanna.” I had never heard the word until I was onstage with three or four other surviving contestants, and the judge asked me to spell it. Definition? “A person who looks at the world through rose-colored glasses,” came the reply. What the heck did THAT mean? The only person I could think of who looked at the world through rose-colored glasses was Elton John. I knew not of the 1913 novel or the 1960 film about an 11-year-old orphan named Pollyan-
recycle USED OIL
© IMDB
na who was forever optimistic in the face of adversity. I guessed the spelling was P-O-L-L-I-A-N-N-A, and just like that it was back to the Little League season. Spelling bees — and in particular the Scripps National Spelling Bee
SANTA CLARITA RECYCLES!
Certified Used Motor Oil Collection Centers The City of Santa Clarita has more than 20 state-certified locations, which recycle used motor oil and filters for FREE. Find a center near you and make the clean choice by taking your oil and filters for FREE and proper disposal.
Funded By
To find the nearest location to recycle your used motor oil and filters or other household hazardous waste materials, call 1-888-CLEANLA or visit
— have a unique place in American culture, especially since 1994, when ESPN started televising the finals with coverage akin to an NBA playoff game. Although we’ve seen terrific documentaries about the spelling bee before, e.g., “Spellbound” from 2002, the new Netflix documentary “Spelling the Dream” is a fresh take on the competition, focusing largely on the phenomenon of Indian-American dominance over the last quarter-century. “(There’s this notion) that it’s somehow genetic or even ethnic,” says the journalist and TV commentator Fareed Zakaria, “but the Indians who do well in spelling bees in America are drawn from Indians who were very adventurous and decided to take advantage of the relaxation of immigration laws in 1965.” As the documentary explains, the 1965 Immigration and Nationality Act lifted discrimination against non-European ethnic groups, but with the caveat the first to be admitted would be the most educated and successful individuals who could provide a monetary value to the USA. Engineers and doctors and other professionals from India came to America — and gave birth to a generation of children with access to the high-quality education. For the most part, “Spelling the Dream” follows the traditional competition-documentary formula of such films as “The King of Kong: A Fistful of Quarters” (2007) and last year’s “Foosballers” in that we’re introduced to a handful of talented hopefuls and follow their paths to the national stage. We meet the impossibly precocious and adorable Akash Vukoti, who is now 10 but is just 7 when he appears on camera here and spells … wait for it … Pneumonoultramicroscopicsilicovolcanoconiosis. Once again, that’s … Pneumonoultramicroscopicsilicovolcanoconiosis. We also meet 14-year-old Shourav Dasari, described by a friend as being “like Michael Jordan … consistently the best speller in the school, in the state and probably the nation,” and 10-year-old Ashrita Gandhari, who at 5 years old was competing with kids twice her age. And we hear from for-
mer champions who are now adults and speak of how spelling bees were the first vehicles that made them feel as if they belonged to a community and weren’t different from everyone else their age. As for criticism that spelling bees put too much pressure on young children and mastering half the dictionary doesn’t have any real-world practicality: The families as depicted in this documentary seem very well-adjusted and aware of perspective. And it’s hard to see the difference between the millions of families who encourage their kids to play on multiple traveling sports teams for years on end, when only a tiny percentage of them will ever get a full ride to college, let alone turn pro.
DVD alert
‘Downhill’ (2020) Comedy drama. Rated R In this pale, tame, broad and soft-edged remake of the far superior Swedish film “Force Majeure,” a dad (Will Ferrell) on a ski vacation ditches his fam© IMDB ily in a moment when an avalanche seems imminent, to the disgust of his wife (Julia Louis-Dreyfus). ‘The Invisible Man’ (2020) Horror. Rated R This version of the classic horror story shifts the focus from the largely unseen sociopath to the target of his torment (Elisabeth Moss), and the result is © IMDB a fresh, original, heart-stopping and bloody good tale. ‘The Way Back’ (2020) Drama. Rated R Thanks to a resonant and authentic performance by Ben Affleck as an alcoholic basketball coach at his alma mater, this sports drama succeeds as a classic underdog story — and an unflinching portrait of a broken man. Copyright 2020 Chicago Sun-Times
J U N E 7, 2020
S U N D AYS I G N A L · 1 1
SENIORLIVING
Don’t ignore the signs of stroke
W
ith hospitals around the country reporting a recent drop in the number of stroke cases arriving in their emergency rooms, some health experts suspect that fear of COVID-19 may be causing people to avoid going to the hospital for non-COVID related medical emergencies, like stroke. “During this pandemic, emergency care professionals like myself are working to provide care for those who need it. So much of what we do is time sensitive. We are particularly aware of the “Big Four,” — trauma, sepsis, stroke and heart attack — so it’s important to remember, when it comes to stroke or any medical emergency—call 911 and get to a hospital immediately. Hospitals and urgent care facilities across the nation are open and ready to help,” says Dr. Ben Usatch, medical director at UCHealth Highlands Ranch Hospital emergency department and assistant professor of Emergency Medicine at the University of Colorado School of Medicine. Here are a few important things to keep in mind about stroke to protect your health and the health of others: Emergency preparedness Not only are emergency healthcare providers working tirelessly to provide care for those who need it, including those showing signs of stroke, they are also taking all necessary steps to help prevent the spread of COVID-19 and are trained to treat patients safely. Time Time is of the essence. It is critical to call 911 immediately if a stroke is suspected. Stroke signs The signs of stroke can be subtle and hard to recognize, so educating yourself and others is key to noticing and responding quickly. Keep the acronym BE FAST in mind to help you identify some of the signs of stroke in yourself or a loved one. BE FAST stands for Balance, Eyes, Face, Arm, Speech, Time, and refers to these signs of stroke: difficulty with balance, vision loss, droopy facial appearance, arm weakness, slurred speech – as well as the need to act quickly when these symptoms present. Sudden onset While the BE FAST
CONTINUE TO TAKE ACTION WHEN IT COMES TO STROKE AND CALL 911
signs are most common, the sudden onset of any of these 10 signs and symptoms could mean stroke: confusion, difficulty understanding, dizziness, loss of balance, numbness, severe headache, trouble speaking, trouble walking, vision changes and weakness. Risk factors Though strokes affect people of all ages and backgrounds, being advised of risk factors is important. While some risk factors are beyond one’s control, including family health history, gender, age and ethnic background, other risk factors can be managed with lifestyle changes and treatment and include high blood pressure, high cholesterol, atrial fibrillation, smoking, diabetes, poor circulation, lack of physical activity and obesity. Take action Spread the word and empower others to seek immediate medical attention if stroke is suspected. Tell friends and family that it’s okay to “overreact” and call 911 at the first signs and symptoms. For more shareable information and resources, visit StrokeAwareness. com, developed by Genentech Inc, a member of the Roche Group. Remember, stroke does not stop during a health crisis and can be disabling or even fatal. “BE FAST” was developed by Intermountain Healthcare, as an adaptation of the FAST model implemented by the American Stroke Association. Reproduced with permission from Intermountain Healthcare. © 2011 Intermountain Healthcare. All rights reserved. (SPT)
Did you notice more hearing problems while Safer at Home? • Have family members complained about you always asking what they said? • Do you find yourself turning up the sound on your TV?
Don’t let these excuses stop you from hearing clearly. Since 1987 our mission at Nola Aronson’s Advanced Audiology has been to help the community of Santa Clarita hear better. Call our office today and schedule an appointment for a FREE HEARING SCREENING! Don’t delay take care of your hearing and health.
COVID SAFETY GUIDELINES • All personnel wear masks. • Frequent hand-washing and sanitizing of all surfaces. • Waiting room will remain closed to maintain social distancing rules. • Temperature screening of all patients. • Anyone with an elevated temperature, even a low fever, or exhibits symptoms of viral illness such as congestion or coughing will be asked to remain home. OFFICE HOURS: Monday through Friday from 8:30 AM to 5:30 PM Closed for lunch 12:00 - 1:30 Appointments Required
scvadvancedaudiology.com 661.200.9470 23822 VALENCIA BLVD. | SUITE 103 | VALENCIA
12 · S U N D AYS I G N A L
J U N E 7, 2020
K I D S & FA M I LY
Unique ways to make this Father’s Day special
L
ike a handful of holidays that came before it, Father’s Day in 2020 will be different than in years past. Due to the outbreak of the novel coronavirus COVID-19, much of the world continues to live under some degree of stay-at-home restrictions. Those guidelines will influence how people can celebrate Father’s Day. St. Patrick’s Day, Easter, Mother’s Day, and Memorial Day celebrations were all affected by the COVID-19 outbreak, so people may now be accustomed to celebrating in the era of social distancing. But those looking for unique ways to let Dad know how much he’s loved and appreciated can consider these ideas to make Father’s Day special in 2020.
Game day
It’s a tradition in many families to take dad to a ballgame on Father’s Day. But many sports leagues have been forced to shut down to prevent the spread of COVID-19, while even those that have returned to action are doing so without fans in the stands. But that doesn’t mean Dad still can’t enjoy a ballgame outdoors this Father’s Day. If there’s room in the back-
yard, set up a television outdoors and stream a classic game (many sports channels have compensated for no live action by broadcasting classic games from years past). For apart-
ment dwellers, charge up a tablet, take Dad to a local park and let him relax as he streams a ballgame.
‘Go’ golfing
If Dad’s an avid golfer, finding a tee
time on a local course may be difficult come Father’s Day. While many golf courses are were among the first businesses to reopen, competition for tee times may be steep, especially on Father’s Day. But that doesn’t mean Dad can’t still play a round on Father’s Day. Moms and kids can turn their yards into a mini golf course for Dad. Use beach buckets to create sand traps and create makeshift flags to mark each “green.” Then take turns serving as Dad’s caddies as he traverses his very own course.
Dine ‘out’
A reservation at Dad’s favorite ethnic restaurant might not be possible this Father’s Day, but that doesn’t mean the family cannot still dine out and indulge in some of Dad’s favorite foods. Let Dad relax as Mom and the kids whip up a favorite ethnic meal for Dad, serving it up al fresco on the patio or the deck for dinner. Or, order from his favorite restaurant and either have it delivered or pick it up. Father’s Day 2020 will be different than any other. But there’s still many ways for families to make this Father’s Day one Dad will remember for all the right reasons. (MC)
J U N E 7, 2020
S U N D AYS I G N A L · 1 3
Donna’s Day: Creative Family Fun
K I D S & FA M I LY
Kids will eat veggies they grow in their garden By Donna Erickson Signal Contributing Editor
“
This plant is heavy,” said young school-age neighbor Sylvia to her mom as they each carried a honeyberry plant they had purchased at our local nursery to their backyard garden. “Why did we get two big honeyberry plants instead of one?” she continued. “To grow luscious honeyberries, we need to have both of them so they can pollinate to bear fruit. Mine is a Tundra Honeyberry, and you are carrying a Berry Blue Honeyberry, the important pollinator,” continued her mom, Kari. “If we had only one plant, we wouldn’t get the berries we want to snack on and use for jam or bake into a pie.” “Lessons in the garden are bountiful,” said Kari to me over the fence. “When we dig our shovels in the dirt and talk about what we’re planting, the kids engage and listen. They ask
questions, and best of all, we learn together and relate in the doing.” The adage is true, she continues, “when it comes to growing vegetables, the kids will eat them if they plant, water and harvest them.” That’s when older brother Anders chimed in and reminded me of the cucumbers he grew and shared with me last summer. “I put 10 seeds in one hole. A big mistake! They all sprouted, grew and took over and strangled the tomato plants,” he said. This year he is planting his cucumber seeds along the fence. Another lesson learned. If you have the inkling to garden and grow your own food, do it now! While fun and educational, gardening is also challenging and requires patience. Here are some observations you might find helpful from the pintsize gardeners in the neighborhood. • Kids may think worms look slimy, and may be icky when they poke their shovels and fingers in the dirt to
plant, but tell them that they are very important helpers in mixing the soil and bringing air into it. • If kids are distracted by the bees buzzing around, say that they are vital for all plants to grow. A pollinator-friendly garden can include cheap and cheerful annuals such as zinnias, cosmos, sunflowers, poppies and nasturtiums in addition to your vegetable plants. • Oh, and those cute, fuzzy and innocent looking bunny rabbits hopping around the neighborhood? They can eat everything you are growing in your veggie plot in one night. Better put a little fence around the emerging green beans and peas before they are nibbled away while you sleep. Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www.donnasday.com and link to the NEW Donna’s Day
Mom Kari and her school-age kids dig in the dirt planting their summer raised vegetable and berry gardens.
Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.” © 2020 Donna Erickson Distributed by King Features Synd.
Different ways to treat dad for Father’s Day
T
he month of June is filled with many different celebrations. Once summer arrives in June, schools shut down for a few month’s worth of vacation and most recreational attractions, such as amusement parks and boardwalks, begin operating at full capacity. June also is the month to show dads how much they are loved and appreciated. This year Father’s Day takes place on Sunday, June 21, and marks the 110th anniversary of this day for dads. Even though Father’s Day began as a regional event in the state of Washington, nearly 60 years later it would be recognized as a national holiday across the United States. Father’s Day also is commemorated elsewhere in the world at various times of the year. According to the most recent census data and statistics, there are 8.6 million fathers and father figures in Canada and 72 million in the United States. The following are some ways to treat dads this Father’s Day.
Participate in his hobby
Dad likely has some favorite hob-
washed. You also may want to help him finish a project he started but hasn’t yet completed.
Take in a show or a game
Maybe Dad has a favorite team he follows or a comedian he loves to watch. Look to see if they are performing online or steaming, and plan a “watch party.” Make it special event by clearing a few hours of your schedule and setting up a comfortable viewing area. Make some special snacks and stream his favorite programming right at home.
Give him ‘his’ space
bies, such as playing a favorite sport, boating, hunting, woodworking, or restoring a classic car. Asking to join in to learn the ropes of his favorite hobby can be an ideal way to spend time with Dad and show you care.
Tackle his chores
Provide Dad a weekend off from his normal tasks around the house if they are within your skill set. Volunteer to mow the lawn, weed the garden, run for groceries, or get the car
Dads often make sacrifices for their families, and this could mean compromising on his comfort and pleasure to ensure everyone else has what they need. Create a spot that is entirely his own. This may involve renovating the basement or garage for hobbies or hanging out. Even a free-standing shed in the backyard can be billed as a “Dad Zone,” giving your father a place to which he can retreat for some peace and quiet. Start thinking of special ways to show Dad he deserves top billing. (MC)
14 · S U N D AYS I G N A L
FOOD
A
J U N E 7, 2020
Pop a shareable snack
whole-grain food, popcorn has energy-producing carbohydrates and fiber, which can help keep you satisfied longer when looking for an at-home snack to share with loved ones. With no artificial additives or preservatives, light and airy popcorn is naturally low in fat and calories, non-GMO and gluten free, making it a sensible option to enjoy one handful at a time or sprinkled with seasonings that satisfy your taste buds in a recipe like Coconut Crunch Chia Clusters. For more snack ideas that deliver on both flavor and nutrition, visit popcorn.org.
Coconut Crunch Chia Clusters
In small saucepan over medium heat, combine sugar, butter, honey and salt; bring to light boil, stirring often, until melted.
Yield: 8 cups 8 cups unsalted, unbuttered popped popcorn 2/3 cup granulated sugar 1/3 cup butter 3 tablespoons honey 1/2 teaspoon salt 1 cup coconut flakes 3 tablespoons chia seeds
Pour sugar mixture over popcorn. Add coconut flakes and chia seeds; toss gently to combine.
Preheat oven to 325 F. Line large, rimmed baking sheet with parchment paper. Place popcorn in large mixing bowl.
T
Spread mixture on prepared baking sheet. Bake about 30 minutes, or until popcorn is lightly toasted. Let cool completely; break into clusters for serving. (Family Features
Pop up a movie night snack
asty snacks add to the fun when hosting a movie night, whether it’s a birthday sleepover or an adults-only gathering. Light and airy popcorn can be enjoyed a handful at a time or as part of a creative, flavorful recipe like this Sweet and Salty Popcorn Party Mix. Ready in less than an hour, you can have a movie night treat prepped for the whole party. Find more recipes perfect for serving at your next movie night at popcorn.org.
Sweet and Salty Popcorn Party Mix Yield: 14 cups 10 cups popped popcorn 2 cups miniature pretzel twists 1 cup pecans 1 cup peanuts 2 cups rice, wheat or corn cereal squares 1/2 cup butter (1 stick) 1/2 cup packed brown sugar 1/4 cup corn syrup 1/2 teaspoon baking soda
Heat oven to 300° F. In large bowl, combine popcorn, pretzels, pecans, peanuts and cereal squares; set aside. In medium saucepan over medium heat, heat butter, brown sugar and corn syrup. Stir mixture until it begins to boil. Boil 3 minutes without stirring. Remove from heat and stir
in baking soda. Note: Mixture will foam. Pour syrup over popcorn mixture and stir until evenly coated. Pour mixture onto large, rimmed baking sheet or roasting pan. Bake 30 minutes, stirring twice during baking. Stir mixture several times as it cools. Store in airtight container.(Family Features)
Comfort Foods Made Fast and Healthy!
Cheesy Cauliflower-Rice Casserole
Y
By Healthy Exchanges
2 2 1/2 1/2 1 1 1/3
ou might want to “invite” this easy slow-cooker dish to your next family potluck. It just could become the hit of the meal and the start of a new family favorite. cups cooked rice cups frozen cut cauliflower, thawed cup chopped onion (4-ounce) jar sliced mushrooms, drained (10 3/4-ounce) can reduced-fat cream of mushroom soup cup non-fat sour cream
1/3 cup water 1 cup frozen peas, thawed 1 1/2 cups shredded reduced-fat Cheddar cheese 1. Spray a slow-cooker container with butter-flavored cooking spray. In prepared container, combine rice, cauliflower, onion and mushrooms. Stir in mushroom soup, sour cream and water. Add peas and Cheddar cheese. Mix well to combine. 2. Cover and cook on LOW for 4 to 6 hours. Mix well before serving. Makes 8 (1 cup) servings. © 2020 King Features Syndicate, Inc.
J U N E 7, 2020
S U N D AYS I G N A L · 1 5
GARDENING
Creating your own backyard oasis for summer
O
soothe tired muscles after a long day hunched over your laptop. To reduce energy costs and increase longevity, consider using Nudura insulated concrete forms, which provide superior insulation. ICF pools also can be custom-made to accommodate any design, making them a very versatile and efficient way to build pools.
ur backyards are some of the best places to spend the summer months, especially if you’re practicing social distancing and are tired of being cooped up indoors. Fortunately, it’s possible to transform ‘your outdoor living space into a secluded, open-air retreat.
Bring the indoors out
We often hear about bringing the outdoors inside, but the reverse is also true when designing a luxurious extension of your home. Homey, lived-in touches can take your outdoor space from sterile and unfinished to cozy and inviting. Think patterned throw pillows, fluffy blankets for chilly evenings, outdoor rugs, colorful lanterns, and decorative accessories like painted terracotta pots or metal tins.
Invest in comfy furniture
What’s the best part of your living or family room? Chances are it’s your comfortable couch or recliner.
Go wild with greenery
Backyards are some of the best places to spend the summer months, especially if you’re practicing social distancing and are tired of being cooped up indoors.
To recreate the same feeling, splurge on some soft furniture that will make you want to stay outside for hours reading a book or working remotely. It doesn’t have to break the bank either — you can DIY a cozy lounging bench with reclaimed wood and hand-sewn cushions with outdoor stuffing and fabric.
Add a relaxing pool or spa
Water has a calming effect and is often linked to our favorite memories at the cottage or on vacation. A pool or spa can help transport you somewhere far away without leaving your home. A pool can help you and the kids get some exercise while swimming laps, while a spa can
Live plants can help you feel connected with nature, and tending to them can help you feel relaxed yet productive during isolation. A vertical garden can add visual interest, while trees and shrubs can provide shade and character. Aromatic herbs like lavender or rosemary offer pleasant scents and can spice up your cooking. And don’t be afraid to cut some flowers from your garden to place in vases or pots for beautiful finishing touches. Find more information at nudura. com.MC)
SMILE CITY DENTAL
Complete Family & Cosmetic Dentistry At Smile City Dental, we are passionate about giving our patients a healthy, beautiful smile with the highest level of caring dental expertise. With 2 locations to serve you and 21 years in the SCV, we are the premier dentists that your neighbors have come to depend on for healthy, dazzling smiles.
Open Evenings & Weekends
SmileCityDental.com MOST INSURANCE, CREDIT CARDS, & CARE CREDIT ACCEPTED
VALENCIA
SMILE FOR HEALTH SMILE FOR LIFE * Se Habla Espanol
661.702.9595 23884 Copper Hill Drive
(Tesoro Village Plaza by Albertsons)
❊ Gentle, Caring Dentists ❊ Implant Crowns ❊ Zoom 1 Hour Teeth Whitening ❊ Aesthetic Porcelain & Zirconia Crowns ❊ Invisalign ❊ Root Canals ❊ Digital Xrays ❊ Extractions ❊ Periodontal Gum Treatments ❊ Natural Color Fillings
- Easy Financing Available OAC / Same day Emergency Appointments Dr. Alexi Kossi Dr. Robert Lim
CANYON COUNTRY
661.252.8888 19366 Soledad Canyon
Dr. Alexi Kossi Dr. Madeha Salahuddin
(Corner of Whites Canyon in Ralphs Center)
16 · S U N D AYS I G N A L
J U N E 7, 2020
HOME
Find inspiration in award-winning home design
A
ward-winning renovation projects aren’t just a way to identify top-notch contractors, they’re a chance for homeowners to gather ideas and learn from other home improvement success stories. One such source of inspiration is the National Contractor of the Year (CotY) Award Winners who are honored each year by the National Association of the Remodeling Industry. A panel of industry experts anonymously selected winners based on the functionality, aesthetics, craftsmanship, innovation and degree of difficulty of their projects.
Exterior under $50,000
The clients wanted to move the side entrance of this home to its original location in the front. City approval was contingent on returning specific historic architectural details, including replacing the brick columns with historically accurate wood columns and installing doors and windows
more in line with the 1910 era when the house was built. “In New Orleans, we are very sensitive to preserving the historic character of our houses, so this was an important goal for both the homeowners and the city,” said Chris Kornman of Entablature, LLC in New Orleans. “We learned that history often directs the design down a path the owner may not have been considering.”
Addition $100,000-$250,000
Ultimately, this two-story addition included a sunroom and a second-floor master bedroom and bathroom. However, due to problems with a previous contractor, structural issues with the existing framing needed correcting first. The result was an open living space and new 870-square-foot master suite upstairs. “This project taught me that customers are looking not only for a skilled contractor, but one that will listen, understand and empathize
In this award-winning remodel project, the team opened up two walls in the kitchen area, connecting it to a 430-square-foot addition.
with them,” said Allen Deuschle with Kansas City Remodel & Handyman Allen LLC in Overland Park, Kansas. “I spent extra hours prior to a signed contract listening to their needs,
ideas, offering suggestions and assessing unresolved issues.” To view more images of the 2020 residential project winners, visit nari. org. (Family Features)
SUMMER SELLING SALE! LIST YOUR HOME FOR 2%
CALL FOR DETAILS
I WILL CONVERT YOUR HOME FROM LIVING CONDITION TO SHOWING CONDITION I provide the following service at my expense: HOME / CARPET / WINDOW CLEANING DECLUTTER / STAGING GARDENER FOR CURB APPEAL Also includes a FREE $6,000 marketing plan with professional pictures & virtual tour!
#1 In Sales
2018 & 2019 REALTY ONE GROUP
Top 1% Realtors in Santa Clarita Valley
CRAIG MARTIN 661-361-6843
www.CraigMartinHomes.com
REALTOR®
DRE #01939259
J U N E 7, 2020
S U N D AYS I G N A L · 1 7
A few simple ways to avoid the ‘quarantine 15’
S
ocial distancing has led to some surprising and some not so surprising side effects. Many business owners have been pleasantly surprised to learn how smoothly their employees have transitioned to working remotely. On the opposite end of the spectrum, the effects of stay-at-home orders have led to some predictable feelings of restlessness and cabin fever. One unforeseen consequence of social distancing noted by many people is the “quarantine 15,” a term used to refer to weight gained while under stay-at-home orders. An inability to get out and about coupled with the proximity of kitchen can make it easy for people to gain weight as they observe stay-at-home orders. However, there are various ways people can avoid gaining weight while social distancing.
Adhere to a routine
The wellness resource UCI Health notes that lack of structure has been a
ing a healthy weight. Social distancing has given many people more free time than they know what to do with. Fill the boredom with exercise, utilizing online tutorials to engage in weight-free exercises if necessary. Go for daily strolls around the neighborhood or, if possible, purchase some home gym equipment.
Daily exercise can help people avoid quarantine-related weight gain.
common side effect of social distancing. But people should adhere to a routine even if they’re working from home or have been laid off or furloughed. A routine with established mealtimes can help people avoid random snacking that can contribute to weight gain.
Drink more water
The Academy of Nutrition and Dietetics notes that mild dehydration
H E A LT H
Set goals
can be mistaken for feelings of hunger. Keep track of how much water you’re drinking each day, resolving to drink more if you’re not consuming enough. If you’re not having any water after your morning cup of coffee, the mid-afternoon urges to eat may be signs of mild dehydration and not hunger.
Make time for exercise
Exercise is essential to maintain-
One of the ways to stay the course when beginning a fitness regimen is to set goals. Whether you’re exercising for the first time in years or replacing regular workouts at a fitness center with exercising at home, set reasonable goals, including how many days a week you hope to exercise and how many pounds, if any, you hope to lose each week. The quarantine 15 has been an unforeseen consequence of social distancing. Avoiding such weight gain while adhering to social distancing guidelines can be easier than people may think. (MC)
18 · S U N D AYS I G N A L
SOLUTIONS
PUZZLES
J U N E 7, 2020
CROSSWORD TIME
J U N E 7, 2020
Opinion
S U N D AY S I G N A L · 1 9
Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.
READERLETTERS
Advocating Mayhem? On the front page of The Signal June 3 there is a picture of a protester holding a sign stating “DEFUND THE POLICE.” So if that were to happen, what would be the result? I dare say mayhem would rule! Who are you going to call when help is needed? There is a thin blue line that keeps us all secure. The rule of law must prevail or our society will fall apart. Much radical thinking today is due to liberal progressive education that teaches civil unrest. Anti-American groups take advantage of these events to cause mayhem. Peaceful protests are welcome, but hurting fellow citizens by using protests as a cover and destroying property is never right. What happened to George Floyd was terrible, everyone agrees. Those who did it under the color of authority will be punished severely. Don’t connect all peace officers with the bad behavior of a few. There are law breakers in every walk of life . Hopefully in the future this terrible event will not be replayed, and bad police can be weeded out to prevent future injustices against our fellow Americans! Now people of color have been killed during these protests and riots. So do their lives matter? Mike Molacek Santa Clarita
Consider Hiring Older Workers In this age of rampant unemployment, older citizens are also undergoing financial stress. Prices are rising due to business closures and reduced profits. There are seniors looking for work. Older workers come with benefits. Many are healthy and have had productive work lives. They have patience, loyalty and work hard. They understand what it means to arrive on time and ensure their work is completed. The majority are willing to work for a lower wage than their experience and education would command in a competitive workplace. They are good listeners and have great customer service skills. After all, who do the kids go to when they have problems? Grandparents of course! I have a favor to ask all employers. The next time a resume comes across your desk and you recognize this is an older worker, think twice before you put it aside. You just might have been looking at the resume of the best employee you’ve ever had. Randi Kay Saugus Submit a Letter to the Editor
Include name, address & phone; Anonymous letters are not printed; Email: letters@signalscv.com.
E T H I C A L LY S P E A K I N G
Rules, Character and Freedom By David Hegg
B
efore becoming a pastor, I worked as a training officer for a large bank in the Northwest. One of my projects was to develop a program for training branch employees in different states in the area of internal controls. In the heavily regulated banking industry “internal controls” are those self-governing procedures banks put on themselves to keep from breaking the various “external controls” consisting of federal regulations and local statutes. My job was to show our employees how an attitude of self-control and attention to detail would not only mean better customer service and loyalty, but also limit the number of exceptions a branch would be handed when the dreaded auditors showed up. In every area of life internal controls are always the preferred way of shaping behavior. Every parent knows the goal is not to produce a child who needs rules to remain good, but to build a child whose character prefers what is good. Character — the ultimate internal control — is that self-governing value system that has always formed the foundation for strong families, companies, teams and nations. Where internal controls are strong, the need for external controls is limited. But, unfortunately, the reverse is also true. Where internal controls are lacking, the call for external controls will grow louder and more frequent. If a child doesn’t gain a sense of internal right and wrong, the rules will get both stronger and more numerous. As the character of a nation decreases, its need for more and more laws and regulations increases. We have been experiencing just such a phenomenon in America in recent decades, and there are at least three tragic consequences of our growing dependence upon external controls. First, no society will ever be able to enact enough legislation and regulation to completely control the human spirit with all of its creative abilities. We may as well try to divert a river with a volleyball net. There will always be loopholes and the most aberrant and determined among us will find and exploit them. Secondly, a growing reliance on external laws and statutes will ultimately undermine the necessity of internal character by altering the standard by which good and evil are determined. We are already seeing this in our day. Any study of human society will show that the pervasive standard by which right
and wrong, good and bad were determined was the degree to which the action or attitude aligned with the will of a Deity and promoted the common good. Here in the United States, even though many of our founding fathers were not strict adherents to Christianity, their mutual understanding was that our Creator, acting in Divine Providence (both terms are found in our Declaration of Independence), had set the standard for right and wrong. In fact, our system of laws is regularly described as arising from its “Judeo-Christian” foundation. My point here is actually not sectarian but simply to show that the way we determine right and wrong has shifted noticeably in response to the massive increase in laws, regulations and statutes enacted every year. Now, “right” is no longer determined by alignment with some divine standard, but simply by the question: “Is it legal?” By becoming a nation more dependent on laws than on character, we are quickly sliding into a sort of legal pragmatism. If it is legal, then it is right. If there is no law against it, then it must be good. In America, ending the life of the unborn is now considered good because it is legal. Those of us who oppose this view are castigated as unloving, uncaring and essentially bad for society. But this is a slippery slope, and we are beginning to pick up speed on the way down. The third and most costly consequence of the replacement of character with regulations is the loss of freedom. Any group that readily defines “the good” as that which is legal has surrendered up the basis of individual freedom and is becoming easy prey for those in power who, through making laws, can determine what is good. This is the basis for all totalitarian societies. No longer does the shared character of the many determine the standards for the nation. Rather, when character is no longer abundant or shared, it becomes a societal necessity to impose stronger external controls, which abridge the freedoms of all. As we celebrate our independence, let us also celebrate our dependence upon one another, and more to the point, on one another’s character. Let us return to being a nation of free moral agents whose values are aligned with God, to the betterment of society and preservation of true freedom. Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.
Certified Sales Event
Experience the Certified Difference Take advantage of exclusive financing offers during the Certified Pre-Owned Sales Event going on now through June 30, 2020.