How to Cook with Bold Color

See how many colours of the rainbow you can consume this week and be inspired by some delicious recipes below!

Green Load up on your greens! Especially leafy greens like kale, spinach, and silver beet, as these are easy ingredients you can wilt into any meal or enjoy as part of a salad.

Salads are an easy and tasty way to enjoy greens at their best! Consuming raw greens like kale ensures your body can absorb the best nutrients from it. Our Heart Smart Kale Salad has all you need to enjoy a delicious healthy meal.