SCHOOL'S OUT PARTY

Join us at our outdoor pools for summer jams and fun games inside and outside the water. It’s a great way to celebrate the end of the school year and beginning of the summer.

Sunday | June 4 | 6-8 P.M.

Drake Springs Aquatic Center

Frank Olson Pool

Kuehn Pool

Laurel Oak Family Aquatic Center

Terrace Park Family Aquatic Center siouxfalls.org/parks

FREE with Daily Admission or Active Swim Pass. No Additional Fee Required.

Boga Fit

MIDCO® AQUATIC CENTER

AGES: 18+

Float to fitness as your mat floats atop the water offering a full-body workout on an unstable surface. This is a MUSTtry class. Activewear over swimwear is recommended. Be ready to get wet! Registration required.

JUNE 6–29 | TUE, THU | 6:30–7:15 A.M. | $40 PER SERIES

JUN 8–AUG 3 | THU | 5:30–6:30 P.M. | $45 PER SERIES

Water Tabatas

MIDCO® AQUATIC CENTER

AGES: 18+

A fun, fast-paced, high-intensity interval (HIIT) training that focuses on conditioning, strength, and endurance. Get the cardio, core, and strength training you need. Registration required.

JUNE 6–JULY 16 | TUE, THU | 8–8:45 A.M. | $50 PER SERIES

Hydroriders

MIDCO® AQUATIC CENTER

AGES: 18+

A music-driven cardio cycling on a water bike that offers a total body workout. Water shoes or socks are recommended. Registration required.

JUN 6–AUG 1 | TUE | 5:45–6:30 P.M. | $40 PER SERIES

*NO CLASS JULY 4

JUN 13–JUL 18 | TUE, THU | 6:30–7:15 A.M. | $50 PER SERIES

*NO CLASS JULY 4

JUN 14–JUL 14 | WED, FRI | 5:45–6:30 A.M. | $50 PER SERIES

JUL 19–AUG 4 | WED, FRI | 5:45–6:30 A.M. | $40 PER SERIES

Aqua Zumba

MIDCO® AQUATIC CENTER

AGES: 18+

An aquatics-based, Latin-inspired dance fitness program that includes hip-hop, samba, salsa, merengue, mambo, martial arts, and more. Registration required.

JUNE 7–AUG 9 | WED | 5:45–6:30 P.M. | $50 PER SERIES

BASIC ARTHRITIS/ LOW IMPACT AEROBICS

MIDCO® AQUATIC CENTER

AGES: 55+

The basic program begins with exercises to improve range of motion, muscle strength, balance, and endurance. As participants’ joint flexibility and pain improve, more functional activities are added. The class is held once a week in the warm water pool. If you’ve recently had a joint replacement or are planning to have one, this class is for you. Water shoes are recommended. Registration is required and limited to 12 per class.

JUNE 9–AUG 18 | FRI | 10–10:45 A.M | $50 PER SERIES

*NO CLASS JUNE 30

WHATSUP—BOGA FOR JUNIORS

MIDCO® AQUATIC CENTER

Are you ready to walk on water? Learn basic yoga postures while working on balance, coordination, strength, and flexibility. Registration required.

JUNE 10 | SAT | 1–1:45 P.M. | $5 PER PARTICIPANT | AGES: 7–9

JUNE 10 | SAT | 2–2:45 P.M. | $5 PER PARTICIPANT | AGES: 10–13

BOGA FLOW

MIDCO® AQUATIC CENTER

AGES: 18+

Intensify and challenge your yoga muscles (core, strength, and balance) with a flow series on the water. Activewear over swimwear is recommended. Registration required.

JUNE 11–AUG 6 | SUN | 4–4:45 P.M. | $40 PER SERIES

*NO CLASS JUNE 30

WARM WATER: AQUA FIT

MIDCO® AQUATIC CENTER

AGES: 18+

Engage your entire body using warm water and equipment for resistance. This is YOUR workout, so it can be light- to high-intensity. The instructor will push and guide you, but YOU are ultimately in control of your moves. We’ll use noodles, fans, gloves, and other equipment to keep the class fun and engaging. Registration required.

TUE–THU JUNE 13–JULY 18

JULY 20–AUG 22 9–9:45 A.M. $50 PER SERIES

Aqua Yoga

DRAKE SPRINGS FAMILY AQUATIC CENTER

AGES: 18+

Improve your strength, balance, and mobility in this 45-minute in-pool yoga flow that focuses on engagement and flexibility in a zero-gravity setting. Registration required.

JUNE 14–JULY 26 | WED | 11–11:45 A.M. | $30 PER SERIES

*NO CLASS JULY 5

TUE–THU

JUNE 13–JULY 18

JULY 20–AUG 22 10–10:45 A.M. $50 PER SERIES

MON–WED JUNE 19–JULY 24

JULY 26–AUG 28 9–9:45 A.M. $50 PER SERIES

MON–WED JUNE 19–JULY 24

JULY 26–AUG 28 10–10:45 A.M. $50 PER SERIES

* NO CLASS JULY 3 & 4

Deep Water Aqua Fit

MIDCO® AQUATIC CENTER

AGES: 18+

A high intensity deep-water fitness class that includes cardio, muscular, and respiratory endurance using flippers, kickboards, gloves, noodles, and other equipment. You’re sure to sweat, but don’t need to get your hair wet! Registration required.

JUNE 13–JULY 18 | TUE, THU | 5:45–6:30 A.M. | $50 PER SERIES

*NO CLASS JULY 4

JULY 20–AUG 3 | TUE, THU | 5:45–6:30 A.M. | $25 PER SERIES

Aqua Fitness

DRAKE SPRINGS FAMILY AQUATIC CENTER

AGES: 18+

This high-intensity workout is for you! Using a variety of water exercises, this power-packed class is fun and challenging. All levels welcome. No registration required.

JUNE 14–JULY 26 | WED | 12:15–12:45 P.M. | *NO CLASS JULY 5

Water Aerobics

MIDCO® AQUATIC CENTER

AGES: 18+

Develop increased flexibility and range of motion through this water aerobics workout that focuses on conditioning, strength, endurance, and stretching. The class takes place in the Sanford Health® 50 Meter Pool, with a cool-down session in our warm water pool. Equipment may be used. Registration required.

JUNE 15–JULY 20 | TUE–THU | 7–7:45 A.M. | $50 PER SERIES

JUNE 21–JULY 26 | MON–WED | 7–7:45 A.M. | $50 PER SERIES

JULY 25–AUG 24 | TUE–THU | 7–7:45 A.M. | $50 PER SERIES

JULY 31–AUG 30 | MON–WED | 7–7:45 A.M. | $50 PER SERIES siouxfalls.org/parks

Social Saturdays

DRAKE SPRINGS FAMILY AQUATIC CENTER

AGES: 18+

Exercise your body and mind the following Saturdays at a fitness class, followed by opportunities to enjoy water walking, lap swimming, or socializing while playing volleyball, badminton, or bocce ball. No registration required.

JUNE 17 | SAT | 10 A.M.–12 NOON

JULY 15 | SAT | 10 A.M.–12 NOON

AUG 5 | SAT | 10 A.M.–12 NOON

Free Family Fridays All Ages

Sioux Falls Parks and Recreation will host Free Family Fridays at all pools in recognition of July’s National Parks and Recreation month. Family swim time will be extended for these free-admission nights, 6:30–8 p.m. Enjoy Wibits®, yard games, and more! Discover fun, and meet our friendly staff. Registration required.

JUNE 30 | FRI | 6:30–8 P.M. | FRANK OLSON POOL

JULY 7 | FRI | 6:30–8 P.M. | KUEHN POOL

JULY 14 | FRI | 6:30–8 P.M. |

DIVE-IN MOVIES

ALL AGES

Our outdoor “swimming cinema” returns! To watch from the water, bring your own air mattress or inflatable device. There will also be seating on the deck. Games start at 8 p.m. with show times at approximately 9 p.m. No registration required.

JUNE 22 | THU | 8–10:30 P.M. | LAUREL OAK AQUATIC CENTER

LILO & STITCH

JULY 18 | TUE | 8–10:30 P.M. | TERRACE PARK FAMILY AQUATIC CENTER | A TURTLE’S TALE: SAMMY’S ADVENTURES

Wibit Water Volleyball Tournament

KUEHN POOL

AGES: 18+

We are excited to announce our first fun and challenging water volleyball tournament this summer. There are only six team spots available, so don’t wait to register yours. Each team must have four players—one sub per team is allowed. A six-team bracket will be followed by single elimination. Play be at the shallow end at the Kuehn pool, where players will be able to stand comfortably in four feet of water. The winner will take home our first WIBIT® Volleyball Champion shirt. Registration required.

JUN 24 | SAT | 9 A.M.–12:30 P.M. | $40 PER TEAM

DRAKE SPRINGS FAMILY AQUATIC CENTER

JULY 21 | FRI | 6:30–8 P.M. | LAUREL OAK FAMILY AQUATIC CENTER

JULY 28 | FRI | 6:30–8 P.M. |

TERRACE PARK FAMILY AQUATIC CENTER POOL

Looking for a challenge? Instead of hitting the trails for a 5K this summer, head for one in the river! Not the Big Sioux River, but the lazy river at Drake Springs Family Aquatic Center. Run a 5K against the current! Not interested in completing 44 laps on your own? No worries. Grab a friend and create a two- or four-person relay. Open to the first 100 registrants. Register early for a t-shirt. Registration required.

Aquatics

Adaptive Aquatics

LAUREL OAK FAMILY AQUATIC CENTER

ALL AGES

Sioux Falls Parks and Recreation and Sanford Wellness announce the return of their adaptive aquatics program for children with special needs. The goal is to provide students with a structured aquatic experience that makes them feel comfortable and safe while swimming. Carole Wolf, a S.D.certified teacher with a master’s degree in adaptive aquatics, will conduct the classes, which offer a one-to-one studentto- instructor ratio for a 30-minute lesson. First come, first served. Register by June 23 by calling 605-367-7665. For additional questions, please call Carole Wolf, instructor, at 605-261-5716. Registration required.

JULY 11–27 | TUE, THU | 1–1:30 P.M. | 1:30–2 P.M. | 2–2:30 P.M. 2:30–3 P.M. | 3–3:30 P.M.