1 minute read
A MANDATE FOR THE MODERN WOMAN
By JENNIFER BROWN BANKS
Take rest
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De-stress, Relinquish the need To be perfect Take baby steps--You got this!
Clear your mind! Of the debris You find From negative Thoughts, Past regrets, Foolish gossip---
Take joyful moments. To kick back and relax, Indulge in things you like to do, Renew Take care of you--Practice self-love Without Being judged--Stand tall Recognize You don’t have to “Conquer all”, Rome wasn’t built over night---
Love your body, Celebrate the skin you’re in, Make good health A welcome friend---
Redefine success
Take baby steps, Resist the need To always “fix”--You got this!
