Seventrees

SEVEN TREES COMMUNITY CENTER 3590 Cas Dr. | (408) 794-1690

WINTER 2017

INSIDE THIS ISSUE! 100’S OF CLASSES | PROGRAMS FOR CHILDREN, TEENS, ADULTS AND ACTIVE ADULTS | HOLIDAY EVENTS

www.sanjoseca.gov/prns | www.sjregistration.com

Y YOUR O U R CCOMMUNITY. O M M U N I T Y. YOUR Y O U R BROCHURE. BROCHURE.

FB.COM/SJPARKSANDREC TWITTER.COM/SJCITYPARKS FB.COM/SJPARKSANDREC TWITTER.COM/SJCITYPARKS

SCHOLARSHIPS SCHOLARSHIPS

SCHOLARSHIPS AVAILABLE SCHOLARSHIPS AVAILABLE APPLY AT APPLY AT YOUR YOURLOCAL LOCAL COMMUNITY CENTER! COMMUNITY CENTER! Scholarships is available. available.Completion Completionofofthe the Scholarshipsare areawarded awarded as as funding funding is scholarshipapplication applicationdoes does not not guarantee guarantee approval scholarship approvalofofaascholarship. scholarship.

HELP KEEP SAN JOSE CLEAN BY REPORTING GRAFFITI. DOWNLOAD THE FREE APP OR CALL (866) 249-0543 THE ANTI-GRAFFITI AND ANTI-LITTER PROGRAM IS A SERVICE PROVIDED BY THE DEPARTMENT OF PARKS, RECREATION & NEIGHBORHOOD SERVICES

Earth Day 2015 Great American Litter

PICK UP

Sign Up, Pick Up and Clean Up Your Community!

VOLUNTEER FOR THE GREAT AMERICAN LITTER PICK UP, SATURDAY APRIL 23, 2016.

CALL 408-975-7233 TO SIGN UP. Photos: Janice Rombeck

FOLLOW US FOLLOW US

Parks Recreation and Neighborhood Services (PRNS), strives to be a National Leader of Parks and Recreation in cultivating healthy communities through quality programs and dynamic public spaces. “Through Recreation we promote play and health, strengthen communities and enrich lives.�

Seven Trees Community Center Hours of Operation Monday-Thursday 8:00am-9:00pm Friday 8:00am-7:00pm Saturday 9:00am-6:00pm Sunday

Scholarships

WHAT’S INSIDE DANCE

. . . . . . . . .

FITNESS .

CONTACT US 2

. . . . . . . .

3

MUSIC & THEATER . . . . .

3

SPORTS . . . . . . . . .

4

RECREATION PRESCHOOL. .

5

THERAPEUTICS. . . . . . .

6

DIGITAL ARTS PROGRAM. . . 7 TEEN CENTER

. . . . . . . 8

ACTIVE ADULTS.

. . . . . . 9

PROGRAMS & SERVICES. . . . 12

Seven Trees Community Center 3590 Cas Dr. San Jose, 95111 PHONE: 408-794-1690 FAX: 408-972-2175 STAFF: Tiffany Dong– Supervisor 408-794-1711 (Tiffany.Dong@sanjoseca.gov) Cutum Derecho– Leisure Classes 408-794-1713 (Cutum.Derecho@sanjoseca.gov) Dora Liou– Senior Program 408-794-1714 (Dora.Liou@sanjoseca.gov) Ronnie Patania– Digital Arts Program 408-794-1715 (Ronnie.Patania@sanjoseca.gov) Kim Ross- Digital Arts Programs 408-794-1715 (Kim.Ross@sanjoseca.gov) Gloria Teerman– Therapeutics/Preschool 408-794-1721 (Gloria.Teerman@sanjoseca.gov) Jim VanDusen– Rentals/Fit Program 408-794-1720 (Jim.VanDusen@sanjoseca.gov)

ACTIVITIES & EVENTS. . . . . 13 FITNESS INFO. . . . . . . . 14 RENTAL INFO.

. . . . . . . 15

SEASON DATES

Scan the barcode with your Smartphone to be linked directly to our website.

sanjoseca.gov/prns

WINTER 2017

Brochure Available Registration Begins Session Begins

November 21, 2016 December 3, 2016 January 9, 2017 www.facebook.com/SevenTreesCommunityCenter

City Holiday Closure Dates:   

New Year’s Holiday MLK Day President’s Day

1/2/17 1/16/17 2/20/17

“Like” Seven Trees on Facebook, for updates and announcements!

Dance Tap/Ballet I (CLAP ARTS)

Tap/Ballet I introduces children to the basics of ballet and tap, combining creative movement, grace and balance. Students learn basic tap steps such as shuffles, rhythm exercises, and springs, and elementary ballet including plies, tendus, passes, and the basic ballet positions. Instruction advances with age and ability of participants. Parents may stay for first 10 min of first class and are invited back at the end of program for a class demonstration.

Suggested Attire: Comfortable clothes or leotards, tights and tutus.

Students are encouraged to bring Tap and Ballet shoes, but may also wear closed-toe shoes for Tap and bare feet for Ballet.

HIP HOP (CLAP ARTS)

High-energy dance classes provide hours of fun while improving coordination, stamina and overall fitness. Dance steps are introduced in easy to understand language. Instruction is broken down to simplify the learning process, thereby helping to instill confidence in all dancers. Program culminates with an exciting presentation! Suggested Attire: Comfortable clothing, no jeans.

Students should wear sneakers or tennis shoes.

Course# 231.3.0203

Time

Date

11:00am1/21-3/25 12:00pm

Day

Ages

Cost

# of Mtgs.

Sa

5-10yrs

$122

9

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0201

9:05-9:50am

1/21-3/25

Sa

3-5yrs

$122

9

Tap/Ballet I I (CLAP ARTS)

Tap/Ballet II reinforces the basics of both ballet and tap. Students learn rhythm, tempo, and musicality in tap while building on skills and foundations of ballet. Instruction advances with age and ability of participants. Parents are invited back at the end of program for a short performance. Suggested Attire: Comfortable clothes or leotards, tights and tutus. Students should bring Tap and Ballet shoes, but may also wear closed-toe shoes for Tap and bare feet for Ballet Course#

Hip Hop/Jazz Dance (DANCE ARTS ACADEMY)

Dance to pop hit music and hip hop beats! This class features exciting moves and basic techniques that make for a great workout!

Through a blend of popular dance styles and music, students are exposed to a range of genres, including easy-to-learn jazz and hip hop moves. Program culminates with a presentation! Suggest Attire: Comfortable clothing, no jeans. Students should wear tennis shoes.

Course#

Time

Date

Day

Ages

Cost.

# of Mtgs.

231.3.0204

5:00-5:55pm

1/10-2/28

Tu

5-12yrs

$97

8

Registration begins Saturday, December 5, 2016 Visit the front desk for more info!

Time

Date

231.3.0202 9:55-10:55am 1/21-3/25

Day Sa

Ages

Cost

6-10yrs $122

# of Mtgs.

9

Fitness Zumba

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: we want you to want to work out and love it. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Course#

Intro to Fitness

Want to get started working out but don't know where to start? This course will introduce you to some basic routines and guidelines of healthy living as well as enhance your knowledge of the fitness room and its machines.

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0503 7:00-8:00pm

2/2-2/28

T/Th 14+yrs

$24

8

231.3.0504 7:00-8:00pm

3/2-3/30

T/Th 14+yrs

$27

9

Spin * (No class Monday, February 20, 2017) *

Spin is the original all-level spin class. This class is for everyone from the beginner to the highly experienced exerciser. The instructor Scholarships are available for this class. For more information on incorporates basic to intermediate techniques with a focus on proper the Scholarship Program come into Seven Trees Community Center form and offers more challenging options for experienced participants. or call 408-794-1690 Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0511

12:00pm12:45pm

1/30-3/20

M

16+yrs

$35

7

Date

Day

Ages

Cost

# of Mtgs.

231.3.0502 6:30-7:30pm

2/6-2/27

M

14+yrs

$28

4

231.3.0501 6:30-7:30pm

3/6-3/27

M

14+yrs

$28

4

Course#

Time

Music & Theater Beginning Piano

Nobody likes a CANCELLED CLASS!

Discover the keys to your child’s future success. Studies show that children who are introduced to music have an IQ jump of 3 points in the first six months! Learning to play the piano is a great way to introduce a child to this world. Class starts with basic piano skills and music reading. Giving your child the opportunity to take piano lessons allows them to learn and share a much cherished talent.

Keyboards and materials are provided.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0602

5:00pm6:00pm

1/10-2/28

Tu

6-12yrs

$108

8

REGISTER EARLY for classes and programs.!

Classes that do not meet the minimum enrollment three days prior to the start date may be cancelled.

Intermediate Piano Discover the keys to your child’s future success. Studies show that children who are introduced to music have an IQ jump of 3 points in the first six months! Learning to play the piano is a great way to introduce a child to this world. Class starts with basic piano skills and music reading. Giving your child the opportunity to take piano lessons allows them to learn and share a much cherished talent.

Keyboards and materials are provided .

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0603

6:10pm7:10pm

1/10-2/28

Tu

6-12yrs

$108

8

City Holiday Closure Dates:   

New Year’s Holiday MLK Day President’s Day

1/2/17 1/16/17 2/20/17

Sports Skyhawks Basketball (SKYHAWKS)

Karate (Kenpo) Level 1 (DRAGON CLOUD KARATE)

Learn a beginning form of martial arts that promotes respect, self esteem, leadership and self-confidence. This class teaches the techniques of kicking, punching, blocking, striking and self-defense.

Karate uniforms not required, but are available through the instructor. Classes are taught by highly qualified instructors with 2nd-5th degree Black Belts. Students are required to take Karate Kenpo Level 1 class before enrolling in Level 2/3.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0801

4:30pm5:20pm

1/11-3/1

W

5-13yrs

$90

8

Karate (Kenpo) Level 2/3 (DRAGON CLOUD KARATE)

This is a continuation of the Level 1 class. Students will learn an intermediate form of martial arts which promotes respect, self esteem, leadership and self-confidence. This class continues teaching the techniques of kicking, punching, locking, striking and self-defense while adding elbow & knee strikes, multiple combinations, intermediate forms and intermediate selfdefense techniques. Karate uniforms not required, but are available through the instructor. Classes are taught by highly-qualified instructors with 2nd-5th degree Black Belts. Students are required to take our Karate Kenpo Level 1 class before taking Level 2/3.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0802

5:30pm6:20pm

1/11-3/1

W

5-13yrs

$90

8

Mini Gym Stars (DANCE ARTS ACADEMY) A great beginner gymnastic class teaching basic gymnastic skills, including movement exploration, balance, and coordination, and at the same time teaching agility and improving motor skills. Parents are allowed to stay for the first 10 minutes on the first day of class and are encouraged to attend the last class for a great recital. Please Wear a leotard, stretch pants, sweat pants, or shorts. Bare feet during class is suggested. Children should secure long hair back in a ponytail.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0805

4:004:55pm

1/10-2/28

Tu

3-6yrs

$97

8

This fun, skill-intensive program is designed for beginning to intermediate players. Using our progressive curriculum, we focus on the whole player - teaching respect, teamwork, and responsibility.

Over the course of this six-session program, boys and girls will learn passing, shooting, dribbling, rebounding and defense. Participants should bring a water bottle Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.0810

1:352:35pm

1/28-3/11

Sa

7-12yrs

$105

6

Scholarships Did you know that PRNS offers a variety of scholarship opportunities to those individuals and families in need?

Whether you are looking for a preschool program, after school program, youth enrichment class, summer camp, adult class, or therapeutic program; PRNS is committed to providing access to our recreation programs.

The scholarship application is available to download at sanjoseca.gov/ scholarships or you can inquire at your local Community Center.

SAN JOSE RECREATION PRESCHOOL Please consider the following policies and requirements before registering for a San Jose Recreation Preschool class:          

Requirements for a parent participation, volunteer, snack, etc varies by center.

Teacher to child ratio is 1:10 or better.

Participants must be toilet trained by the first day of program.

Non-registered children are not allowed in the class at any time. Please make arrangements for siblings on your participation day.

A birth certificate may be requested for age confirmations.

The City of San Jose, Parks, Recreation and Neighborhood Services provide recreational programs ONLY and not licensed childcare.

After reaching the class capacity your child can be put on a waitlist. If spot becomes available at any SJ Recreation Preschool center, you will receive a call and be given the option to enroll at that center or to stay on the waiting list.

Monthly payment plan is available, with auto-pay on the 20th of each month.

(A valid credit card must be on file for auto-pay option.—Kinder Prep & Little Learners only)

Three-year-olds are busy and curious. Our goal is to channel these wonderful behaviors and guide them into the world of learning. Classes focus on independence, social interaction, pre-literacy and pre-math skill development, language development, fine motor and gross motor activities. This play-based class offers theme related play, social experiences and opportunities to make choices and develop self-control. **Children must be fully potty-trained by the first day of class.

Requirements for parent attendance, volunteers and snacks vary by center.**

Instructor: Ms. Bina and Ms. Daisy

Center: Seven Trees

Course#

Time

Date

Day

Ages

Cost

231.5.0300

9:00am12:00pm

8/22-6/2

M/W/F

3-4yrs

$248/ month

Four-year-olds are ready to be independent and are becoming aware of the world around them. These classes give the children an opportunity to explore many new things. In this play-based class, children will focus on the essentials for school readiness including the further development of independence, positive self-image, appropriate use of expression and the ability to follow classroom routines practices while engaging in age appropriate activities such as art, drama, math, science, early literacy activities, physical education and social emotional development.

Receipt notes: Children must be fully potty trained by the first day of class. *Requirements for parent attendance, volunteers, snacks, etc. vary by center.

Instructor: Ms. Bethany and Ms. Isabel

Center: Seven Trees

Course#

Time

Date

Day

Ages

Cost

231.5.0303

9:00am12:00pm

8/22-6/2

M/W/F

4-5yrs

$248/ month

MISSION STATEMENT “The San Jose Recreation Preschool program is committed to giving your child the best possible tools in order to thrive in their upcoming kindergarten adventure. This will be accomplished by providing qualified, trained, and experienced instructors teaching in a safe and welcoming atmosphere. Your child will have the opportunity to develop their learning and social skills while nurturing their imagination and creativity through play”

All Access-Therapeutics My Boundaries

Boundaries define who you are and what is important or acceptable to you. In this 8-week psycho-educational group, we will focus on building safety skills, improving communication skills, practicing good boundaries, and having healthy relationships. This program is geared towards adults with developmental disabilities. Participants must be able to function in a 1:5 staff to participant ratio and independent with personal care needs.

Brief overview All Access Sports and Recreation (AASR) provides a wide range of programs for individuals of all ages with all ability levels, including those with ambulatory and cognitive disabilities

INCLUSION: Inclusion describes an approach wherein participants with special needs spend most or all of their time with non-disabled students. Inclusive programming is about how we develop and design our schools, classrooms, afterschool programs and activities so that all students learn and participate together.

Adapted Yoga

Designed for adults with developmental disabilities, this yoga class teaches gentle, relaxing stretches to increase strength, flexibility, and sense of calm, health and wellness. Participants must be able to function in a 1 to 10 staff to participant ratio and be independent with personal care needs, or provide and attendant. Ages 18+ Time

10:30am231.3.4110 11:30am

Time

Date

Day

Ages

231.3.4040

10:30am12:00pm

1/18-3/15

W

18+yrs.

Cost #of Mtgs $90

8

Simply Cooking

Inclusion services are available for people with disabilities wishing to participate in recreation, preschool and afterschool programs in the City of San JosĂŠ. We welcome people of all abilities to participate in our programs! If you or your child has a disability, behavior concern, severe allergy, or other condition requiring accommodation, please let us know at the time of registration. Please register early to allow adequate time to process requests.

Course#

Course#

Date

Day

Ages

Cost

# of Mtgs

1/123/23

Th

18+ yrs

$75

10

Fun for All

This class focuses on fun with music, games, arts and crafts, movement activities and a field trip. This play program is designed for children with developmental disabilities including those with Autism Spectrum Disorders. Children should bring a sack lunch to class each week. Participants must be able to function in a 1:3 staff to participant ratio and independent with personal care needs. Held at Roosevelt Community Center

This introductory course for adults with developmental disabilities covers basic kitchen safety, basic menu planning, and preparing simple dishes.

Menus will include breakfast, lunch, dinners, and desserts. Class includes lecture, observation, and hands on preparation. Students will receive instructional materials to take home. Class utilizes electric burners. Participants must be able to function in a 1:4 staff to participant ratio, independent with personal care needs or provide an attendant for personal care.

Course#

Time

Date

Day

Ages

231.3.4020

10:30am12:00pm

1/23-3/20

M

18+yrs.

Cost #of Mtgs $83

8

Therapeutic Artist

Tap into your inner artist, enjoy relaxing music with friends, stimulate your senses, and express yourself with creative activities such as jewelry making, collage, and seasonal arts and crafts. This program enhances fine motor coordination, social interaction, and self-expression.

Participants must be able to function in a 1 to 8 staff to participant ratio or provide for an attendant.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.4025

10:30am12:00pm

1/24-3/14

Tu

18+ yrs.

$88

8

Urban Explorers

Get out and explore! Did you know that there are twenty-four unique trail systems and over 50 miles of trails throughout San Jose? Some may already be in your neighborhood! This is a Saturday walking club directed towards teens and young adults with disabilities. Each week, we will meet at the Roosevelt Community Center and travel using public transportation to different trails, museums, festivals and parks in the area. San Jose has a lot to offer its urban dwelling explorers. We'll learn about our unique natural and cultural history while meeting new friends and getting a little exercise. Participants must be able to participate in a 1:5 staff to participant ratio and independent with personal care needs.

Course#

Time

Date

Day

Ages

Cost

# of Mtgs

Course#

Time

Date

Day

Ages

Cost

# of Mtgs.

231.3.4001

9:30am12:30pm

1/213/18

Sa

5-11yrs

$144

8

231.3.4004

12:304:30pm

1/21-3/18

Sa

15+yrs.

$82

8

Digital Arts Program Brief overview The San Jose-Digital Arts Program provides hands on opportunities for middle and high school aged youth, to explore their creativity and selfexpression. Membership sites at Seven Trees and Roosevelt Community Centers, allow youth to engage in activities such as song-writing, beat production, music recording and editing, playing instruments, audio engineering, art, photography, film and more. During program hours staff are available to teach the digital arts to youth, engage them in digital arts projects and provide them with a safe environment after school. Staff mentor students in all facets of life and help them achieve educational and professional goals.

Digital Arts Members are invited to participate in field trips, and special events with the program. During the school year, Digital Art classes will also be offered at other City of San Jose Community Centers, such as Mayfair Community Center. For further information please contact Seven Trees Community Center at 408-794-1690. You can also visit us online at

Roosevelt Community Center 901 E. Santa Clara St., San Jose, 95116 408-794-7555

Seven Trees Community Center 3590 Cas Dr. San Jose, 95111 408-794-1690

Program Hours: M/W/F: 2:00-6:00pm

Program Hours: T/TH/F: 2:00-6:00pm

SEVEN TREES TEEN CENTER

Teen Center is for youth ages 12-18yrs. only

SERVICES WE OFFER:  

      

Hours of Operation: Monday– Wednesday; Friday: 2:30pm - 6:00pm Thursday: 1:30pm—6:00pm

50+ ACTIVE ADULTS CALLIGRAPHY– CHINESE Enhance your penmanship with your fellow classmate in the long-standing art of calligraphy. You will learn new and amazing methods of this beautiful art that you can show off to family & friends. (Drop in $2.50) Instructor: Self-Directed Time: 3:00-4:00pm

BALLROOM DANCE Come join others for some various dancing and fun socializing. Dress is casual and singles are welcomed. Come try out the exciting world of ballroom dancing; including the slow gliding foxtrot to sensuous rumba, to a vivacious cha cha... there is something for everyone. No partners or previous experience needed, just a desire to have some fun. Please wear ballroom dance shoes or rubber soled shoes only. (Drop in $2.50) Instructor: Volunteer Time: 1:00-3:00pm Course# 239.3.1948

Mtgs.

13

Date 1/53/30

Day Th

Ages 50+

Non Mem

Mem $11

$19

BRIDGE Bridge is great exercise for your brain! Come out and join other active adults who enjoy playing non-competitive bridge. (Drop in $2.50) Instructor: Self-Directed Time: 10:00am-3:30pm Course#

Mtgs.

Date

239.3.1956

13

1/4-3/29

Day Ages Mem W

50+

$22

Non Mem $30

City Holiday Closure Dates:   

New Year’s Holiday MLK Day President’s Day

1/2/17 1/16/17 2/20/17

Course#

Mtgs.

Date

239.3.1949

8

1/233/20

Day Ages M

50+

Mem

Non Mem

$6

$14

CHINESE BRUSH PAINTING Learn the art of brush painting. The instructor will teach the “Impressionistic style,” which is easier to master. She will start with basic strokes to draw orchids, and then gradually introduce other components, such as flower pot, insects, bamboo, minnow, etc. Learn at your own pace. The instructor will provide a list of needed supplies at the first class.

Color copies of each project are provided for an additional cost see instructor. (Drop in $2.50) Instructor: Self-Directed Time: 1:00-3:00pm Course#

Mtgs.

Date

239.3.1951

8

1/233/20

Day Ages M

50+

Mem

Non Mem

$12

$20

CHINESE FOLK DANCE PERFORMANCE GROUP It is never too late to learn Chinese Folk Dance. This group is led by an experienced professional volunteer instructor. You will learn various Chinese Folk Dances and have opportunities to perform in community centers. Anyone can join regardless of prior dance experience. Get in shape while learning about Chinese culture & making new friends.

(Drop in $2.50)Instructor: Volunteer Time: Tues:10:00-11:30am/ Fri: 10:15am -12:00pm Course#

Mtgs.

Date

Day Ages

Mem

Non Mem

239.3.1968

12

1/103/28

Tu

50+

$10

$18

239.3.1969

11

1/133/24

F

50+

$9

$17

50+ ACTIVE ADULTS KARAOKE Be a star and sing your heart out! You don't have to sing, participants are welcome to come and listen.

Karaoke singers need to provide their own Karaoke CD's. The center provides the sound system and mic.

Beginners are welcome! (Drop in $2.50) Instructor: Self-Directed Time: 9:30am-2:30pm

PINOCHLE If you enjoy making friends while exercising your mind, join this fun and friendly group. Come and practice your skills with others. You just need to walk in and be ready to play. We are recruiting new players, so don't be shy toplay! (Drop in $2.50) Instructor: Self-Directed Time: 10:00am-3:30pm

Mem

Non Mem

Course#

Mtgs.

Date

Day

$20

$28

239.3.1954

12

1/3-2/9

T/Th

50+

$20

$28

LINE DANCE (NO CLASS 2/1) Put on your dancing shoes or boots and join the fun!

Participants dance to a variety of songs. This class is led by volunteer instructors. (Drop in $2.50) Instructor: Volunteer Time: 10:30am-12:00pm

239.3.1955

12

2/14-3/23

T/Th

50+

$20

$28

Course#

Mtgs.

Date

239.3.1942

12

1/6-3/24

Day Ages F

50+

Course#

Mtgs.

Date

Day

Ages

Mem

Non Mem

239.3.1945

12

1/43/29

W

50+

$10

$18

MAH JONG– TUESDAY Want learn a fun game and make new friends? Come join us for a game of Mah Jong. This game originated in China, commonly played by four players. Mah Jong is a game of skill, strategy and a certain degree of chance. Our Tuesday Mah Jong group play 16 tiles Mah Jong game. (Drop in $2.50) Instructor: Self-Directed Time: 8:30am-3:00pm Course #

Mtgs.

Date

Day

Ages

Mem

Non Mem

239.3.1944

13

1/3-3/28

Tu

50+

$22

$30

Non Mem

Ages Mem

SAN JOSE STRIDERS– WALKING GROUP Did you know that walking can be fun and easy?

Especially with friends and a great leader! a group leader will teach you easy stretching techniques, fun ideas for walking routes, learn healthy lifestyle tips, and earn prizes. This program helps participants make walking a healthy habit by assisting with the development of customized walking plans, providing motivational strategies and offering exercise safety tips. Take control of your life. This is a free class.

Instructor: Self-Directed Time: 10:30-11:45am Course#

Mtgs.

Date

Day

Ages

Mem

Non Mem

239.3.2145

8

3/23/28

T/Th

50+

$0

$0

SEWING CLASS (TUESDAY/THURSDAY) Novelist sewers and seamstresses will enjoy working together to create clothes, special crafts or gifts in this volunteer run sewing class. (Drop in $2.50) Instructor: Volunteer Time: 9:30-12:00pm Day Ages Mem

Non Mem

Course#

Mtgs.

Date

239.3.1940

12

1/10-3/28

T

50+

$20

$28

239.3.1941

12

1/12-3/30

Th

50+

$20

$28

50+ ACTIVE ADULTS ENHANCE FITNESS Becoming fit just became a whole lot more fun! This is an evidence based group fitness class designed specifically for active adults. Enhance Fitness is a group exercise class that improved your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced. Drop In not available for this class.

Instructor: Hilleguus Faber Time: 10:00am-11:00am

Nobody likes a CANCELLED CLASS!

REGISTER EARLY for classes and programs.!

Classes that do not meet the minimum enrollment three days prior to the start date may be cancelled.

TAI CHI (NO CLASS 2/1) The ancient art of Tai Chi uses gentle flowing movements to reduce stress, improve balance and coordination and improve health. (Drop in $2.50) Instructor: Volunteer Time: 9:30-10:30am Course#

Mtgs.

Date

239.3.1946

12

1/43/29

Mtgs.

Date

239.3.1947

11

1/6-3/24

Ages

Mem

Non Mem

12

1/10-2/16 T/Th

50+

$42

$50

10

2/21-3/23 T/Th

50+

$35

$43

Mtgs.

239.3.1821 239.3.1822

Date

SOUL LINE DANCING (1ST & 3RD SAT. OF MONTH) Our Soul Line Dancing class will give you a low impact cardio work out. With classic foot tapping R&B music and variations on many soul Line Dancing Routines, students are bound to leave energized and full of Non nostalgia. Drop in: $6.00 Day Ages Mem Mem Instructor: Juanita Croft Time: 10:00am-11:30am *On 1/21– Class time is changed to 9:30am-11:00am)* W

50+

$10

$18

YUAN CHI DANCE (NO CLASS 1/13) Enjoy this unique form of exercise. Traditional Chinese dance brings energy, enjoyment, and well-being to the body while the mind enjoys the harmony of the music bringing peace and balance.

(Drop in $2.50) Instructor: Volunteer Time: 9:00-10:30am Course#

Day

Course#

Day Ages Mem F

50+

$9

Non Mem $17

Course#

Mtgs.

Date

Day

Ages

Mem

Non Mem

239.3.1841

6

1/7-3/18

Sa

50+

$30

$38

50+ ACTIVE ADULT (Programs and Services) Blood Pressure Checks Get your blood pressure checked Tuesday-Friday from 10:30-11:30am. This service is free of charge. Help yourself continue to live a healthy and happy life!

Crafters Who Care This volunteer group makes handcrafted blankets and sweaters.

People who like to knit or crochet, or those who would like to learn are invited to join. For more information on joining this group, please contact Seven Trees at 408-794-1690. Cost: FREE. (This class meets Thursdays from 10:00am-12:00pm)

Iola Williams Senior Program (IWSP) Membership Become a member of the Iola Williams Senior Program at Seven Trees Community Center!

Members receive special rates on a variety of classes, events, and more!

You can become a member for just $10.00 per calendar year. Please contact Seven Trees front office for more information.

SENIOR ADULTS LEGAL ASSISTANCE (SALA) SALA provides free legal advice, brief consultations, and representation in a wide range of civil (not criminal) legal matters. Self-screening handouts are available.

Appointment is needed. NO Walk-Ins will be allowed.

To be eligible for services, you must be: 1.) 60 years of age or older; and 2.) A resident of Santa Clara County LIMITED DATES ARE AVAILABLE. FOR FURTHER INFORMATION OR TO MAKE AN APPOINTMENT CONTACT SEVEN TREES FRONT OFFICE AT 408-794-1690.

H.I.C.A.P. H.I.C.A.P. ance Advocacy Free service on Medi-Cal Term ance.

408-794inforpointment NO Walklowed.

Health InsurCounseling & Program– Counseling Medicare, and Long Care InsurPlease call 1690 for more mation. Apis needed.

Ins will be al-

ACTIVITIES AND EVENTS Upcoming Special Events!

JANUARY: DR. MLK JR. BIRTHDAY CELEBRATION– Thur sday, J anuar y 12, 2017. (11:00am12:00pm) Come join us for this special day to celebrate and honor the legacy of the Rev. Dr. Martin King, Jr.

FEBRUARY: LUNAR NEW YEAR CELEBRATION-Wednesday, February 1, 2017. (10:30am-11:45am) Come & celebrate Lunar New Year with us! Enjoy music & entertainment at Seven Trees Community Center Wednesday, February 1, 2017 from 10:30am to 11:45am BLACK HISTORY MONTH CELEBRATION– Satur day, Febr uar y 25, 2017.

(11:00am-2:00pm) Ages: 50+ yrs February is BLACK HISTORY MONTH. Join our Advisory Board to celebrate this important month at our annual Black History Month Luncheon. Enjoy Soul food, music, entertainment...etc.

MARCH: PAINTING PARTY– Satur day, March 4, 2017. (2:00pm-4:00pm) Ages: 50+ yrs.

Have fun while you learn to paint! The painting and original artist will be here to show you step by step how to create a gorgeous painting. You will receive a blank canvas, paints and brushes.

We will provide everything you need. Seating is limited. Cost: $25-Mem./ $40– Non–Mem. AFTERNOON TEA PARTY– Thur sday, March 16, 2017. (1:30pm-3:30pm) Ages: 50+ yrs.

Spend the afternoon dancing, sipping tea, enjoying refreshments while visiting with special friends. Remember to wear your favorite spring dress.

FIELD TRIP-MONTEREY– Thur sday, March 30, 2017. (9:00am-6:00pm) Ages: 50+ yrs.

Seven Trees is offering short one day trips to fun and unique Bay Area destinations. Spend a day in Monterey exploring Old Fisherman's Wharf and Cannery Row. Enjoy the shops, restaurants, art galleries, wine tasting rooms and the Monterey Peninsula Recreational Trail. Or you can choose to visit the Monterey Museum of Art or the fabulous Monterey Bay Aquarium (ticket is on your

SEVEN TREES FITNESS CENTER

**Please Note: SJ City Fit Member ships will discontinue Tuesday, January 31, 2017.

See the Fitness Desk staff for more information.

SEVEN TREES RENTALS

RENTALS AT SEVEN TREES Looking for a place to have your next celebration? Seven Trees has a variety of rooms, that may be perfect for your next event! From weddings, baby showers, birthdays and more, Seven Trees is the place for you!

PRICES Application: $60 flat Hourly Rental: Based on Capacity Kitchen: $100 flat Cleaning Dep. $500 refundable Alcohol Dep. $500 refundable *Additional fees may apply*

Contact Seven Trees and make an appointment with our Rental Coordinator today! (408) 794-1690

Therapeutic Recreation Services

Enhance Independence

Increase Self-esteem

Connect people and community

Improve Social skills

Promote community Integration

Opportunities to Contribute to society

Call us today! 408-369-6438 Reach your goals this year!

2017 Senior Memberships

FITNESS MEMBERSHIP

Sale - $139/year Sale Prices Nov 1 2016 - Jan, 31 2017

Memberships available at

Almaden Bascom Camden

Mayfair Roosevelt Seven Trees

Available November 1, 2016 On sale for only $10 Take adavantage of class discounts and resources at each San JosĂŠ Community Center

YOU BRING THE FAMILY, WE PROVIDE THE REST! THREE MEALS PREPARED DAILY | NO CLEANING CHILDREN’S ACTIVITIES | BEAUTIFUL SCENERY REGISTRATION BEGINS JANUARY 2017! sanjoseca.gov/familycamp @

FAMIL Y CAMP AT YO S E M I T E City of San Jose