West san jose by San José Parks, Recreation and Neighborhood Services Community Center Brochures

WEST SAN JOSe cypress - bascom - calabazas

COMMUNITY brochure

FALL 2017

Inside this issue! programs for children, teens, adults & older adults

Afterschool & Preschool Programs | scholarship details inside

www.sanjoseca.gov/prns | www.sjregistration.com

Y OYour U R C Community. O M M U N I T Y. Your Y O U R Brochure. BROCHURE. FOLLOW US Follow Us

fb.com/sjparksandrec TWITTER.COM/SJCITYPARKS twitter.com/sjcityparks FB.COM/SJPARKSANDREC

SCHOLARSHIPS Scholarships

SCHOLARSHIPS AVAILABLE Scholarships available APPLY LOCAL apply AT at YOUR your local community center! COMMUNITY CENTER! preschool programs | after school programs enrichment Scholarships are awarded as funding is available.| youth Completion of the classes | adult classes | therapeutic programs

scholarship application does not guarantee approval of a scholarship. Scholarships are awarded as funding is available. Completion of the scholarship application does not guarantee approval of a scholarship.

HELP KEEP SAN JOSE CLEAN BY REPORTING GRAFFITI. DOWNLOAD THE FREE APP OR CALL (866) 249-0543

Be a role model. Move ahead in life.

THE ANTI-GRAFFITI AND ANTI-LITTER Are tattoos preventing you from PROGRAM IS A SERVICE PROVIDED BY THE gaining meaningful employment? DEPARTMENT OF PARKS, RECREATION & Are tattoosSERVICES preventing you from NEIGHBORHOOD

furthering Earth Day 2015 your education? We can help Great American Litter

PICK UP

Must be between 14-25 years old

Free Tattoo Removal Sign Up, Pick Up and Clean Up Your Community!

408-794-1660 or visit sanjoseca.gov/cleanslate

VOLUNTEER FOR THE GREAT AMERICAN LITTER PICK UP, SATURDAY APRIL 23, 2016. CALL 408-975-7233 TO SIGN UP. Photos: Janice Rombeck

Help Keep San Jose Graffiti Free. Download the app or call 866-249-0643.

TATTOO REMOVAL

What’s Inside West San Jose Facilities...………………

1-2

All Access……...………………………….

3-5

Bascom Fitness …………………………

6-7

SJ Recreation Preschool ………………

Sports & Leisure…………….…………...

9-11

Contact Us BASCOM COMMUNITY CENTER 1000 S. Bascom Avenue San Jose, CA 95128 Phone: 408-794-6289 Fax: 408-280-5030 Bascom Hours: Monday-Thursday 9:00am-8:00pm Friday 9:00am-6:00pm Saturday 9:00am-1:00pm

Cypress Active Adults 50+……….……..

12-16

Policies ………….……………….………..

CYPRESS COMMUNITY CENTER 403 S. Cypress Avenue San Jose, CA 95128 Phone: 408-244-1353 Fax: 408-249-9460

Registration Form………………………..

Cypress Hours: Monday-Friday 8:30am-4:00pm

Staff Avan Duong

Recreation Supervisor

avan.duong@sanjoseca.gov

Alexandria Donaldson

Therapeutic Specialist

alexandria.donaldson@sanjoseca.gov

Sam Garcia

Recreation Program Specialist Active Adult Programs

Frances Reyes

Fitness Specialist

sam.garcia@sanjoseca.gov

frances.reyes@sanjoseca.gov

Recreation Program Specialist Leticia Espino

Leisure Classes and Youth Summer Camps

Megan Magahiz

Esther Aguirre City of San José Parks and Recreation

Rental Coordinator Cypress Community Center Acting Rental Coordinator: Bascom Community Center

leticia.espino@sanjoseca.gov

megan.magahiz@sanjoseca.gov

esther.aguirre@sanjoseca.gov

West San Jose Facilities BASCOM COMMUNITY CENTER 1000 S. Bascom Avenue San Jose, CA 95128

CYPRESS COMMUNITY CENTER 403 Cypress Avenue San Jose, CA 95128

CALABAZAS RECREATION BUILDING 1207 South Blaney Avenue San Jose, CA 95129

SAN TOMAS PARK Valerie Drive and Fenian Drive San Jose, CA 95008

MURDOCK PARK Wunderlich Drive and Castle Glen Avenue San Jose, CA 95129

City of San JosÃ© Parks and Recreation

West San Jose Holiday Closures Monday, September 4, 2017 Monday, October 9, 2017 Friday, November 10, 2017 Thursday, November 23, 2017 Friday, November 24, 2017 Monday , December 25, 2017 Tuesday, December 26,2017 Monday, January 1, 2018 Tuesday, January 2, 2018

Inclusion Policy

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS

Advanced Wheelchair Basketball

Wheelchair Basketball Nothin' but net! Come out and shoot some hoops with your friends and learn the exciting sport of wheelchair basketball. All ability levels welcome. No sports chair, no problem; we have extra sports chairs available to use during program. Tournament opportunities are available for big gamers. Donâ&#x20AC;&#x2122;t miss out! Participants must be able to function in a 1:10 staff to participant ratio. *** Location: Bascom Community Center

This is a Wheelchair Basketball practice for advanced players who are competing at a high level. Don't miss out! Participants must be able to function in a 1 to 10 staff to participant ratio. *** Location: Bascom Community Center

Class #

Class Name

Dates

Times

Ages

Days

Mtgs

Res

Non-resedent

296.2.4107

Wheelchair Basketball

9/12-10/3

5:30PM-7:30PM

13+

$34

$36

296.2.4108

Wheelchair Basketball

10/10-10/31

5:30PM-7:30PM

13+

$34

$36

296.2.4110

Wheelchair Basketball

11/7-11/28

5:30PM-7:30PM

13+

$34

$36

296.2.4109

Advanced Wheelchair Basketball

9/12-10/3

7:30PM-9:30PM

13+

$34

$36

296.2.4111

Advanced Wheelchair Basketball

10/10-10/31

7:30PM-9:30PM

13+

$34

$36

296.2.4112

Advanced Wheelchair Basketball

11/7-11/28

7:30PM-9:30PM

13+

$34

$36

***Participants must be independent with personal care needs or provide an attendant for personal care. Attendants will be required to pass a City of San Jose background check in programs that serve youth under 18 years of age.

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS Power Soccer Power soccer is an electrifying and growing multi-player sport designed for those who use power chairs. Come join our power soccer teams (San Jose Steamrollers, Rockets, and Flash) to help develop your skills in a power chair while playing an exciting sport! You will get the opportunity to play with your team in local and national tournaments. Depending on skill level and coaches recruitment, participants will be placed on one of the three teams. Steamroller practice from 10am-12pm. Rockets practice from 12pm- 2pm. Flash practices from 1pm-3pm. Participants must be able to have a power chair adaptable for power soccer. Participants must be able to function in a 1:8 staff to participant ratio. *** Location: Bascom Community Center

Adapted Golf This program is a hole in one for persons with physical disabilities and offers professional instruction in Adapted Golf. Components of the program include stroke analysis, chipping, pitching, putting, and golf basics. Participants must be able to function in a 1:5 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Location: Los Gatos Golf Course 2995 Tuers Rd, San Jose, CA 95121

Class #

Class Name

Dates

Times

Ages

Days

Mtgs

Res

Non-resident

296.2.4102

Powersoccer

9/16-12/9

10AM-3PM

$115

$119

296.2.4101

Adapted Golf

9/14-11/02

12PM-1:30PM

15+

Thurs.

$82

$86

City of San JosĂŠ Parks and Recreation

ALL ACCESS SPORTS & RECREATION Simply Cooking This introductory course for adults with developmental disabilities covers basic kitchen safety, basic menu planning, and preparing simple dishes. Menus will include breakfast, lunch, dinners, and desserts. Class includes lecture, observation, and hands on preparation. Students will receive instructional materials to take home. Class is conducted in a teaching kitchen which utilizes gas burners. Participants must be able to function in a 1:4 staff to participant ratio, independent with personal care needs or provide an attendant for personal care*** Location: Almaden Community Center

Adapted Fitness Don't put it off any longer! The time has come to jump start your fitness level. The program is located at the fully equipped Camden Community Center Fitness Room and individuals 18 and up with a physical disability are welcome. Each participant will receive a customized workout program designed to achieve their personal fitness goals. Participants must be able to function in a 1:5 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. A 10-visit punch pass is available for participants to drop-in. The punch card will be debited one punch for one class day. Location: Camden Community Center

Class #

Class Name

Dates

Times

Ages

Days

Mtgs

Res/Non

Sch

296.2.4004

Simply Cooking

9/13-11/01

6:30PM-8 PM

16+

$87

$91

296.2.4105

Adapted Fitness

9/11-11/01

10:30AM-12:30PM

18+

$133

$137

296.2.4103

Adapted Fitness Punch Pass

9/11-11/01

10:30AM-12:30PM

18+

$58

City of San JosĂŠ Parks and Recreation

Its Back!! November 1st -January 31st Annual Promotion Citywide Fitness Pass Only $139 Participating Centers Almaden Community Center 6445 Camden Avenue, San Jose 95120 408-268-1133 Bascom Community Center 1000 S. Bascom Avenue, San Jose 95128 408-794-6289 Camden Community Center 3369 Union Avenue, San Jose 95124 Mayfair Community Center 2039 Kemmerer Avenue, San Jose 95116 408-794-1060 Roosevelt Community Center 901 Santa Clara, Street, San Jose 95116 408-794-7555 Seven Trees Community Center 3590 Cas Drive, San Jose 95111 408-794-1690 City of San JosĂŠ Parks and Recreation

SJCITY FIT Fitness Classes Only $250 Participating Centers Almaden Community Center 6445 Camden Avenue, San Jose 95120 408-268-1133 Bascom Community Center 1000 S. Bascom Avenue, San Jose 95128 408-794-6289 Camden Community Center 3590 Cas Drive, San Jose 95111 408-794-1690

Bascom Fitness FITNESS ROOM The Fitness Room at Bascom provides everything you need for a complete workout. We have cardiovascular machines including treadmills, elliptical trainers, stationary bikes, and arm ergometers. We also have both fixed track machines and free weights for strength training. Bascom Fitness Room Hours Monday - Thursday 9:00 am - 8:00 pm Friday 9:00 am - 6:00 pm Saturday 9:00 am - 1:00 pm

DROP-IN SPORTS DROP-IN GYMNASIUM Come play a game of pick-up basketball or futsal (indoor soccer) at our state-of-the-art gymnasium. Please Contact the Bascom Community Center for Dailey Hours!

MEMBERSHIPS Fitness Membership Includes access to fitness rooms and gymnasiums at Alamden, Bascom, Camden, Mayfair, Roosevelt and Seven Trees Community Centers. Daily Drop-In Adult $5.50 Youth/Senior/Disabled $2.75 Monthly Adult $25.99 Youth/Senior/Disabled $20 Annual Adult $260 Scholarship $65 (only for the annual membership) Annual Youth/Senior/Disabled $150 Scholarship $37.50 (only for the annual membership) Annual Non-Resident Adult $300

All memberships include city-wide access!

FUTSAL Friday Night Youth Futsal 5:15 pm 6:15pm (Teens) 6:15pm– 9:00 pm (Youth) $2.75 for youth ages 5 - 17 No pre-registration required, just come ready to play! A waiver signed by a parent or guardian is required to play. No pre-registration is required.

City of San José Parks and Recreation

SJ RECREATION PRESCHOOL Please consider the following policies and requirements before registering for a San Jose Recreation Preschool class:        

Requirements for parent participation, volunteer, snack, etc. varies by center. Teacher to child ratio is 1:10 or better. Participants must be toilet trained by first day of program. Non-registered children are not allowed in the class at any time. Please make arrangements for siblings on your participation day. A birth certificate may be requested for age confirmations. The City of San José, Department of Parks, Recreation and Neighborhood Services provide recreational programs ONLY and not licensed childcare. After reaching the class capacity your child can be put on a waitlist. If a spot becomes available at any SJ Recreation Preschool center, you will receive a call and be given the option to enroll at that center or to stay on the waiting list. Monthly payment plan is available, with auto-pay on the 20th of each month. A valid credit card must be on file for auto-pay option. (Kinder Prep & Little Learners only). SJ Recreation Preschool Mission Statement “The San Jose Recreation Preschool program is committed to giving your child the best possible tools in order to thrive in their upcoming kindergarten adventure. This will be accomplished by providing qualified, trained, and experienced instructors teaching in a safe and welcoming atmosphere. Your child will have the opportunity to develop their learning and social skills while nurturing their imagination and creativity through play.”

Kinder Prep

This class prepares your child for kindergarten with ageappropriate activities, learning concepts, socialization skills and fun. Your child will gain a basic understanding of shapes, colors and pre-phonics and literacy building (i.e. identifying letter sounds, and writing the alphabet and simple words), as well as number recognition, and counting up to 30. The goal is to have fun, participate and learn. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center

Little Learners

Children will be introduced to socialization, positive self-esteem, following directions and simple learning concepts. Children will work on hand eye coordination, motor skills, and gain independence through the use of circle time, music, songs, stories, play and arts and crafts. Food will be provided for cooking activities and may be provided for special events. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center

NEW After noon Kinder prep and Little Learner classes available!

Activity Number 294.5.0370 294.5.0371 294.5.0372 294.5.0373

Activity Name

Dates

Kinderprep 8/21/17– 6/1/18 Kinderprep 8/21/17– 6/1/18 Little Learners 8/22/17– 5/31/18 Little Learners 8/22/17– 5/31/18

City of San José Parks and Recreation

Time 9:00am– 12:00pm 1:15pm– 4:15pm 9:00am-12:00pm 1:15pm-4:15pm

Ages Days MTGS 4-5 4-5 3-4 3-4

M,W,F M,W,F Tu,Th Tu,Th

109 109 74 74

Annual Fee

Monthly Fees

Quarterly Fees

$2,304 $2,304 $1,908 $1,908

$256 $256 $212 $212

$768 $768 $636 $636 8

SPORTS - SOCCER Soccer, Tot/Pre-Soccer Little tykes will enjoy running and kicking just like the big kids! Teaches the basic techniques of the game and builds selfesteem through participation and fun soccer activities. Children learn to follow instructions in a nurturing, age appropriate environment. Shin guards are required after the first meeting. All children will receive a Kidz Love Soccer jersey!

Soccer 1: Techniques & Teamwork Players will learn dribbling, passing, defense and shooting goals! Fun, skill games are played at every session, and every participant will have a ball at his or her feet. Perfect for first time players while being fun and engaging for kids with some experience. All participants receive a soccer jersey!

Soccer 2: Skillz & Scrimmages Mommy/Daddy & Me Soccer As you and your child participate in our fun age appropriate activities, your child will be developing their large motor skills and socialization skills. The fun happens on the field, and parents are a part of the action! All children will receive a Kidz Love Soccer jersey! Course#

Class Name

Dates

Kidz will enjoy advanced skill building: dribbling, passing, shooting and more in a team format. This class teaches individual skills and team play with lots of fun and action! All skill levels are welcome. Each participant will receive a soccer jersey. Shin guards are required. Soccer cleats are recommended but not required. Times

Age

Days

Mtgs

Res/Non

TH TH TH TH TH TH

5 5 5 5 5 5

$71/$76 $71/$76 $71/$76 $71/$76 $71/$76 $71/$76

Thursday: Bascom Classes 296.2.0814 296.2.0813 296.2.0815 296.2.0812 296.2.0816 296.2.0811

Mommy/ Daddy & Me Soccer Mommy/ Daddy & Me Soccer Soccer 1 Soccer 1 Tot/Pre Soccer Tot/Pre Soccer

9/21-10/19 11/9-12/14 9/21-10/19 11/9-12/14 9/21-10/19 11/9-12/14

3:45PM-4:15PM 3:45PM-4:15PM 4:25PM-5:10PM 4:25PM-5:10PM 5:15PM-5:50PM 5:15PM-5:50PM

2-3 2-3 5-6 5-6 3-5 3-5

Saturday: Calabazas Classes 294.2.0801

9:00AM-9:30AM

2-3

SAT

$117/$121

294.2.0802

Mommy/ Daddy & Me Soccer 9/23-11/11 Tot Soccer

9/23-11/11 9:40AM-10:10AM

3-4

SAT

$117/$121

294.2.0803

Pre-Soccer

9/23-11/11 10:15AM-10:50AM

4-5

SAT

$117/$121

294.2.0804

Soccer 1

9/23-11/11 10:55AM-11:40AM

5-6

SAT

$117/$121

294.2.0805

Soccer 2

9/23-11/11 11:45AM-12:30PM 7-10

SAT

$117/$121

Kidz Love Soccer Classes Rainout Hotlines Kidz Love Soccer South Bay Tennis Academy City of San José Field Conditions City of San José Park Concerns City of San José Parks and Recreation

1-888-372-5803 408-746-3685 408-794-6532 408-793-5510 9

SPORTS - INDOOR SOCCER

Futsal is a fun, fast-paced 5v5 soccer game, played indoors within the lines of a basketball court (no walls), using a small, size 3, low-bounce ball.

Class heldâ&#x20AC;&#x201D;Bascom Gymnasium First Touch Futsal In this class players participate in fun educational games. Classes focus on increasing balance, coordination and fundamental futsal skills. We utilize creative fun activities to help kids to cooperate in a group setting and build self esteem in our fun low-pressure environment. Futsal Ages 5 to 6 During this class players participate in fun educational games. Every player has a ball at their feet and get the opportunity to put their skills to the test in a fun scrimmage. Indoor shoes and shin guards are required. Course# Class Name 296.2.0817 First Touch Futsal 296.2.0818 Futsal 5 to 6 296.2.0819 Futsal 7 to 8 296.2.0820 Futsal 9 to 12

Dates 11/13-12/18 11/13-12/18 11/13-12/18 11/13-12/18

City of San JosĂŠ Parks and Recreation

Futsal Ages 7 to 8 Players will learn new skills & tricks every week from our professional coaching staff and have a great experience, whether they're the next Beckham or trying Futsal for the first time! Indoor shoes and shin guards are required.

Futsal Ages 9 to 12 Players of all levels follow our innovative age-specific curriculum, to improve individual technical ability. Every week participants get the chance to show off their new skills with a scrimmage to the sounds of salsa beats! Indoor shoes and shin guards are required.

Times Age Days Mtgs 3:35pm-4:10pm 3-5 M 6 4:10pm-5:00pm 5-6 M 6 5:00pm-6:00pm 7-8 M 6 5:00pm-6:00pm 9-12 M 6

Res/Non $113/$118 $113/$118 $113/$118 $113/$118

MUSIC - PIANO

Beginning Piano and Keyboards Students will be taught the basics of playing music on the piano/keyboard. Topics include: basic notes, rhythm and theory as well as finger exercises, chords and scales, all with the goal of being able to play basic keyboard accompaniment parts and fun songs. Keyboards will be provided for students in class. However, students will need a keyboard at home for practice. Recommended resources for purchasing or renting a keyboard will be provided at the first class.

Continuing Piano (Youth) This is a follow-up class to Beg. Piano Level 1. Students will work on music rudiments and songs both as a group as well as receive some individual instruction. Topics include playing chords to popular and classic songs, melody playing and beginning solo piano skills. Class curriculum rotates each session so the student can repeat this class up to 4 times. This class is designed to keep a student active in their musical development in an affordable, low-pressure and fun environment.

Junior Piano Players Continuing This is a follow-up class to Junior Piano Players. Students will be continue to learn and grow in keyboard technique, music theory and play songs using a curriculum that incorporates learning-games geared towards the younger learners. A parent or guardian must accompany their child in each class meeting. Keyboards will be provided for students in class. However, students will need a keyboard at home for practice.

**There is an additional $10 fee for materials payable to the instructor in class.

Course#

ActivityName

Dates

Time

Age

Days

Mtgs

Res/Non

296.2.0600

Beginning Piano & Keyboards

9/13-10/18

5:15PM-6:00PM

6-12

Wed

$144/$148

296.2.0601

Junior Piano Plaers Continuing

9/13-10/18

4:15PM-5:05PM

4-5

Wed

$144/$148

296.2.0602

Continuing Piano (Youth)

9/13-10/18

6:15PM-7:05PM

6-12

Wed

$144/$148

296.2.0603

Continuing Piano (Youth)

11/1-12/6

6:15PM-7:05PM

6-12

Wed

$144/$148

City of San JosĂŠ Parks and Recreation

Cypress Community Center News The Health Trust has partnered with Happy Hollow Park & Zoo, Happy Hollow Foundation and the City of San Jose to present this year’s Senior Safari Walkabout! Exclusively for ages 50+ and over, this event will occur at Happy Hollow Park & Zoo on select Thursday’s from 9:00 AM—10:00 AM September 28, October 26, Best of all, it’s free!

For more information, please call (408) 794-6400 or visit HHPZ.org

Come and play Bingo For Fun at Cypress Community Center! Enjoy multiple games of Bingo And win “Cypress Dollars” which are good for Cypress silent auctions, events and more! Bingo will be offered 1st & 3rd Thursdays From 12:30-2:30 in the MPR

MOVIE DAYS Come relax and watch a movie after lunch in Room 1 at Cypress. Bring a friend! Movies will be shown at 12:30 pm 4th Fridays of the Month Popcorn will be available for free!

Beginning Fall 2017 “Introduction to iPad & iPhone” Beginner / Level 1 This is an exciting seven week, Two hour class for beginners. This class will cover the use of standard Applications with iPad and iPhone Covered applications include Calendar, Clock, Maps, App. Store Contacts, Face Time, Notes, Camera, Photo Booth, Settings, News and more! Please bring your own fully charged iPad or iPhone to the class. Location: Cypress Center - Room 7 9:00 am– 11:00 am 9/19/-10/31

Class number 256.2.1974 Questions? Contact us at 408-244-1353 City of San José Parks and Recreation

CYPRESS COMMUNITY CENTER Cypress Active Adult 50+ Membership Just $10 per calendar year for discounts on: Programs Classes Trips Special Events Membership is good at Cypress Community Center only

Senior Nutrition Lunch is served Monday through Friday at 11:30 a.m. Please make reservations 24 hours in advance by calling 1-408-241-5377. Suggested donations: $3.00 for seniors 60+ $6.00 for under 60 years of age. No senior age 60 or older will be denied a meal based on his or her ability to make a contribution.

City of San JosĂŠ Parks and Recreation

CYPRESS COMMUNITY CENTER DANCE LINE DANCE - LEVEL 1/BEGINNER Great for the person with two left feet who needs the extra TLC! This is an introductory class appropriate for anyone who has never line danced before. Come find out how much fun your two feet will learn! The lessons are easy and a great experience. Partners are not required and no prior experience necessary. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon Course #

Dates

Time

Age

Day

Mtg

Mem/Non

256.2.1861

9/11-10/30 9:00-10:00am

50+

$33/$41

256.2.1862

11/6-12/11 9:00-10:00am

50+

$29/$37

LINE DANCE - LEVEL 2/INTERMEDIATE This beginner class lets you gain new dance steps to add to your basic line dance steps. Come find out how much fun it is to line dance. Lessons are easy and provide great exercise. You do not need a partner. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon Recommended to have taken Level 1/Beginner Course #

Dates

Time

Age

Day

Mtg

Mem/Non

256.2.1863

9/11-10/30 10:15-11:30 am

50+

$38/$46

256.2.1864

11/6-12/11 10:15-11:30am

50+

$33/$41

LINE DANCE - LEVEL 3/ADVANCED Put on your dancing shoes and boots and join us for a great dancing experience! Knowledge of basic line dancing steps and the ability to learn complex steps required. This social environment allows you to meet others and improve your line dancing skills. Location: Cypress Community Center Instructor: Joyce Shannon Course #

Dates

Time

Age

Day

Mtg

Mem/Non

256.2.1865

9/11-10/30 12:30-2:00pm

50+

$42/$50

256.2.1866

11/6-12/11 12:30-2:00pm

50+

$37/$45

City of San JosĂŠ Parks and Recreation

ENHANCE FITNESS Becoming fit just became a whole lot more fun! Introducing a group fitness class designed just for older adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Location: Cypress Community Center Instructor: Nick Rico Course #

Dates

Time

Age

Day

Mtg

Mem/Non

256.2.1811

9/6-10/13

8:30 - 9:30 am

50+

M/F

$53/$61

8:30 - 9:30 am

50+

M/F

$61/$69

256.2.1812 10/25-12/15

DANCE FIT - LEVELS 1 & 2 This is dance fitness workout that combines a variety of dances for your workout. If you have a hard time having fun with your workouts, then this might be the answer. Leave your worries at the door! The class is enjoyable and keeps you moving so that you can only live the moment! This class is modified for the Active Adult over 50 Location: Cypress Community Center Instructor: Shelly Ash Course #

Level

Dates

Time

Age Day

Mtg

Mem/Non

256.2.1835

Level 1 8/30-10/18 10:00 - 11:00 am

50+

$42/$50

256.2.1837

Level 1 10/25-12/13 10:00 - 11:00 am

50+

$42/$50

256.2.1836

Level 2

50+

$42/$50

256.2.1838

Level 2 10/25-12/15 10:00am-11:00am 50+

$32/$40

9/1-10/20

10:00-11:00am

CYPRESS COMMUNITY CENTER HEALTH & FITNESS SAFE BODY WORKOUT We begin on the mats with stretching exercises and yoga postures. We follow with chair exercises using weights and poles. We continue with Tâ&#x20AC;&#x2122;ai Chi Chih, soft movements promoting health, coordination and balance. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Paul Lee Course #

Dates

256.2.1841 9/12-10/17 256.2.1842 10/24-12/5

Time

Age Day

9:00 - 11:00 am 9:00 - 11:00 am

50+ 50+

Tu Tu

Mtg

Mem/Non

6 6

$45/$53 $45/$53

HEALTH MANAGEMENT W/ QIGONG This class begins with mat exercises and yoga postures. We follow with chair exercises for strength using elastic bands, then move into standing and sitting exercise to promote strength and balance. We follow with Qi-gong which stresses movements and breath to promote self-healing. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Richard Caudill Course #

Dates

Time

Age Day

256.2.1843

9/14-10/19

9:00 - 11:00 am

50+

256.2.1844

10/26-12/7

9:00 - 11:00 am

50+

Mtg

Mem/Non

$45/$53

CHAIR EXERCISE Get fit! If you have not exercised in a while, this is the perfect class for you. This class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercise. Music provides the opportunity for increased movement and enhanced relaxation exercises. Bands and weights are used on alternating days. Location: Cypress Community Center Instructor: Mary Ramirez

GENTLE YOGA In this introduction to yoga, you will learn postures, develop your flexibility and balance as well as coordinate your breathing while doing poses. Gentle yoga will increase your general overall relaxation and strength. No Experience is Required. Wear comfortable clothing, bring water, and bring a yoga mat if you have one! Location: Cypress Community Center Instructor: Terre Pruitt Course #

Age Day

Mtg

Mem/Non

256.2.1891 9/5-11/07

Dates

10:30 - 11:30 am

Time

50+

$65/$73

256.2.1892 11/14-12/19

10:30 - 11:30 am

50+

$41/$49

CARDIO CIRCUIT FOR THE ACTIVE ADULT This is a circuit training class with a kick! Utilizing a combination of weight training and cardiovascular stations you are able to get toning and an aerobic workout all in one class. Exercises for the core and stretch end the class. This class is modified for the Active Adult over 50. Location: Cypress Community Center Instructor: Cathi Ciardella Course #

Dates

Time

Age Day

Mtg

Mem/Non

256.2.1831 9/11-11/06

8:30 - 9:00 am

50+

$53/$61

256.2.1832 11/13-12/18

8:30 - 9:00 am

50+

$41/$49

SQUARE DANCE Join this lively class where the new will learn square dancing steps and the experienced can practice their steps, while having fun and meeting new people! All levels are welcome and no partner is needed to join the class. Location: Cypress Community Center Instructor: Victoria Woods Course #

Mtg

Mem/Non

256.2.1881 9/06-9/27

Dates

2:00 - 3:30 pm

Time

Age Day 50+

$30/$38

256.2.1882 10/04-10/25

2:00 - 3:30 pm

50+

$30/$38

256.2.1883 11/01-11/29

2:00 - 3:30 pm

50+

$30/$38

256.2.1884 12/06-12/13

2:00 - 3:30 pm

50+

$12/$20

VIDEO EXERCISE Course #

Dates

Time

Age Day

Mtg

Mem/Non

256.2.1821 9/5-10/12

12:30 - 1:30 pm

50+ Tu/Th

$53/$61

256.2.1822 10/24-12/14

12:30-1:30pm

50+ Tu/Th

$65/$73

City of San JosĂŠ Parks and Recreation

Grab your shoes and join this great exercise class. This volunteer led class works out to a variety of exercise videos for all levels and abilities. Course #

Dates

256.2.1901 9/11-12/13

Time

Age Day

Mtg

Mem/Non

9:00 - 10:00 am

50+ M/W

$27/$35

CYPRESS COMMUNITY CENTER EDUCATION & ENRICHMENT Duplicate-Bridge Duplicate Bridge is called duplicate because the same bridge hand (i.e. arrangement of cards) is duplicated at other tables, in order to allow a fair comparison of playing skill and reduce "luck of the cards." This way, every hand, whether good or bad, is played in competition with others playing the I dentical cards, and the element of skill is heightened while that of chance is reduced. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.2.1937 9/01-12/15

Time 10:00 - 2:00 pm

Age Day

Mtg

Mem/Non

50+

$28/$36

PAINTING GROUP This is a drop-in program where artists of every level will have the opportunity to paint in a friendly and supportive atmosphere. No instruction will be provided, but you will get advice and encouragement from the group to help you grow as an artist. Bring your own supplies and join us! Location: Cypress Community Center Instructor: Volunteer Course # Dates 256.2.1907 9/11-12/18

Time 12:00 - 3:00 pm

Age Day 50+ M

Mtg 15

Mem/Non $26/$34

IPAD WORKSHOP Join this class and get very comfortable with Ipads. Learn the very basics of the Ipad including how to turn the Ipad on, how to use the apps, beginning level! Location: Cypress Community Center Instructor: Volunteer Course #

Dates

Time

256.2.1973

9/05

9:00 - 11:00 am

Age Day 50+

Mtg

Mem/Non

$3/11

INTRO TO IPAD & IPHONE– BEGINNER This class will cover the use of standard apps with iPad and Iphone. The applications that will be covered are: Calendar, Contacts, Notes, Videos, App Stores, FaceTime, Camera, Photo Booth, Setting, News, and more. The purpose of this class is to teach the students the use of most of the included iPad or iPhone apps. Bring your own fully charged iPad or iPhone to class.

Location: Cypress Community Center Instructor: Volunteer Course #

Dates

256.2.1974 9/19-10/31

Time 9:00 - 11:00 am

City of San José Parks and Recreation

ROMEOS This is a men's support group that discusses issues on health, politics, and life experiences. Location: Cypress Community Center Instructor: Volunteer Course #

Mtg

Mem/Non

$9/17

Dates

256.2.1927 9/21-11/16

Time 9:30 - 11:30 am

Age Day 50+

3rd Thu

Mtg

Mem/Non

$4/$12

HEARING IMPAIRED This group is for adults with a hearing loss. The group provides support, information, education, referrals and advocacy. The group discusses ractical issues and solutions. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

Time

256.2.1924 9/06-12/06 9:00 AM - 2:30 PM

Age Day 50+

Mtg

Mem/Non

Free

LOW VISION SENIOR SUPPORT GROUP This is a support group for seniors who are visually impaired to address problems of living with vision loss. Location: Cypress Community Center Instructor: Volunteer Course #

Age Day 50+

SUPPORT GROUPS

Dates

Time

256.2.1919 9/20-11/15 10:00 - 11:30 am

Age Day 50+

Mtg

Mem/Non

Free

Registration ONLINE

WALK-IN

MAIL

Mail the registration form found in this brochure to: Bascom Community Center

Cypress Community Center

1000 S. Bascom Avenue San Jose, CA 95128

403 S. Cypress Avenue San Jose, CA 95117

FAX

Fax the registration form to: Bascom Community Center: 408-280-5030 Cypress Community Center: 408-249-9460

Scan the barcode with your Smartphone to be linked directly to our website:

sanjoseca.gov/prns

facebook.com/pages/Cypress-Community-and-SeniorCenter/330567333633959

facebook.com/CommunityCenterBascom

Published by Frances Reyes City of San JosĂŠ Parks and Recreation

SAN JOSE RECREATION PRESCHOOL Discover â&#x2122;Ś Learn â&#x2122;Ś Play

KINDERPREP This class prepares your child for kindergarten with ageappropriate activities, learning concepts, socialization skills and fun. Your child will gain a basic understanding of shapes, colors, pre-phonics, literacy building. The goal is to have fun, participate and learn.

LITTLE LEARNERS Children will be introduced to socialization, positive self-esteem, following directions and simple learning concepts. Children will work on hand eye coordination, motor skills, while gaining independence through the use of circle time, music, songs, stories, play, arts and crafts.

Not Licensed Childcare

SCHOLARSHIPS AVAILABLE!

R.O.C.K. AFTERSCHOOL PROGRAM

Not Licensed Childcare • • • • •

preschool programs after school programs youth enrichment classes adult classes therapeutic programs

Apply at your local community center or apply online* *Scholarships are awarded as funding is available. Completion of the scholarship application does not guarantee approval of a scholarship,

AFTERSCHOOL PROGRAM OFFERS: A Safe and Nurturing Environment | Homework Assistance Recreational Activity | Science | Arts | Cultural Activities Register online at sjregistration.com

All Access Sports & Recreation Specialized Programs All Access Sports and Recreation (AASR) provides a wide range of programs for individuals of all ages with all ability levels, including those with ambulatory and cognitive disabilities, such as, power soccer, cooperative dances, play camps and group arts. For more information check out our website at http://www.sanjoseca.gov/therapeutics Inclusion: We welcome people of all abilities and all ages to participate in our programs! If you or your child has a disability, behavior concern, severe allergy, or other condition requiring accommodation, please let us know at the time of registration. Please register early to allow adequate time to process requests. Requests can take up to two weeks to process. Inclusion describes an approach wherein participants with special needs spend most or all of their time with people who are non-disabled peers.